@wildandfreeatheart is teaming up with @ignite_fitness_studio .
To kick start our Autumn 🍂 weekly classes I will be leading a ✨Free Taster ✌️session next Wednesday 27th September @ignite_fitness_studio
Kingsbridge 6pm - 7pm.
Vinyasa Flow for all levels .
Come and discover just how this style of yoga will help improve your overall fitness and allow you focus on increasing core strength, flexibility and calming of the mind.
Book in with me to secure your place, limited spaces available.
Early morning on our recent Muir Trek Leadership training course on #dartmoor . The Muir Trek is a sunrise to sunset journey through a natural wild place no-one knows, inspired by #johnmuir "I only went out for a walk and finally concluded to stay out until sundown, for going out, I found, was really going in."