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πŸ“PHILLIP ISLAND, VICTORIA: #snapyourtucka 🍴 
Are you vegan? Do you love nachos? If yes... Then you need to head into @islandwholefoods and order yourself a bowl of these Vegan Nachos! 😍πŸ’ͺ🌱 With menu options including | Vegan | Dairy Free | Vegetarian | Gluten Free | Local Produce | Organic | Refined Sugar Free | Alternative Mylks = Cashew, Bonsoy, Coconut, Almond | πŸ‘ŒπŸ‘
πŸ“PHILLIP ISLAND, VICTORIA: #snapyourtucka  🍴 Are you vegan? Do you love nachos? If yes... Then you need to head into @islandwholefoods and order yourself a bowl of these Vegan Nachos! 😍πŸ’ͺ🌱 With menu options including | Vegan | Dairy Free | Vegetarian | Gluten Free | Local Produce | Organic | Refined Sugar Free | Alternative Mylks = Cashew, Bonsoy, Coconut, Almond | πŸ‘ŒπŸ‘
Chocolate almond torte with raspberries. (Vegan and gf) Btm layer is a modified @occasionallyeggs recipe and ganache was a standard vegan ganache of 5 oz of choc. and 6. 5 oz of coconut milk. Needs more ganache. .
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#bakersgonnabake #vegantreats #vegansweets #recipetesting #thesugarfiles #occasionallyeggs #glutenfreevegan #glutenfreedesserts #playingwithfood #glutenfree #glutenfreesweets #almonds #chocolatetorte #dietaryrestrictions #slowfood #vegandessert #veganchocolate #glutenfreechocolate
Chocolate almond torte with raspberries. (Vegan and gf) Btm layer is a modified @occasionallyeggs recipe and ganache was a standard vegan ganache of 5 oz of choc. and 6. 5 oz of coconut milk. Needs more ganache. . . . . . . #bakersgonnabake  #vegantreats  #vegansweets  #recipetesting  #thesugarfiles  #occasionallyeggs  #glutenfreevegan  #glutenfreedesserts  #playingwithfood  #glutenfree  #glutenfreesweets  #almonds  #chocolatetorte  #dietaryrestrictions  #slowfood  #vegandessert  #veganchocolate  #glutenfreechocolate 
Get ahead of the game and take control of your health. Ever wonder why you're always fatigued? Achey? It's most likely the food youre eating isn't sitting well with you. We bio hack to see what works for your specific biology! .
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We'd love it if you made a contribution to our campaign! Join us in our effort into finding out what works for your personal health. .
Bit.ly/ShadyFoods
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Please share with all your friends and family! Healing starts with you!😘
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#support #dietaryrestrictions #chronicdisease #autoimunedisease #fatigue #chronicpain #foodismedicine #kickstarter #funding #health #healing #startup #healthstartup #techcrunch #healthyeating #biohack
Get ahead of the game and take control of your health. Ever wonder why you're always fatigued? Achey? It's most likely the food youre eating isn't sitting well with you. We bio hack to see what works for your specific biology! . . . We'd love it if you made a contribution to our campaign! Join us in our effort into finding out what works for your personal health. . Bit.ly/ShadyFoods . Please share with all your friends and family! Healing starts with you!😘 . #support  #dietaryrestrictions  #chronicdisease  #autoimunedisease  #fatigue  #chronicpain  #foodismedicine  #kickstarter  #funding  #health  #healing  #startup  #healthstartup  #techcrunch  #healthyeating  #biohack 
Lining shells and bottoms. This is an almond cookie dough from a modified @occasionallyeggs pb cookie recipe.(vegan and gf) .
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#recipetesting #almondbutter #cookiedough #occasionallyeggs #bakergottabake #thesugarfiles #glutenfreee #vegansweets #veganglutenfree #playingwithfood #alternativebaking #dietaryrestrictions #glutenfreetreats #glutenfreesweets
πŸ“PRAHRAN, MELBOURNE: #snapyourtucka 🍴 Start your weekend early by heading into @fourth_chapter for a delicious meal this Friday. πŸ˜πŸŒ±πŸ—πŸž With menu options including | Vegan | Gluten Free | Vegetarian | Paleo | Dairy Free | Alternative Mylks = Bonsoy, Almond, Coconut | πŸ‘Œ
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πŸ“· by the talented @charfitts πŸ‘
πŸ“PRAHRAN, MELBOURNE: #snapyourtucka  🍴 Start your weekend early by heading into @fourth_chapter for a delicious meal this Friday. πŸ˜πŸŒ±πŸ—πŸž With menu options including | Vegan | Gluten Free | Vegetarian | Paleo | Dairy Free | Alternative Mylks = Bonsoy, Almond, Coconut | πŸ‘Œ . πŸ“· by the talented @charfitts πŸ‘
And it this point,  Happy Hour, at least in the literal sense,  was over. 
#fodmaps #lowfodmap #kanyewest #kanye #beer #ibs #cleaneating #gluten #glutenfree #apple #apples #cider #fodmapdiet #sad #food #foodicanteat #diet #dietaryrestrictions
πŸ¦ƒPOT PIE πŸ‘©πŸΌβ€πŸ³To make a this turkey pot pie dairy free for my client today I used cooked lentils to thicken the sauce and added a splash coconut milk for extra creaminess. #personalchef #dietaryrestrictions #personalizedmenu #njhealth #organic #njhealth #freshveggies #nj #njrestaurants #
Tonight dinner was one of those inventions that happens when you're pressed for time and didn't plan anything. The random things I had on hand came together. This meal is dairy free and grain free. It happens to be made of things my kid loves; but he only ate the bacon. πŸ™„ I have no name for this, but here's what went into it: zucchini noodles (yes I buy them pre-spiraled. Ain't nobody got time for that), grilled mushrooms, flash-seared tomatoes, bacon, avocado sauce and poached egg (once you learn to poach eggs they're quick and fun to make). I loved it; but it didn't all land in my kid's belly so I likely won't make again.
Tonight dinner was one of those inventions that happens when you're pressed for time and didn't plan anything. The random things I had on hand came together. This meal is dairy free and grain free. It happens to be made of things my kid loves; but he only ate the bacon. πŸ™„ I have no name for this, but here's what went into it: zucchini noodles (yes I buy them pre-spiraled. Ain't nobody got time for that), grilled mushrooms, flash-seared tomatoes, bacon, avocado sauce and poached egg (once you learn to poach eggs they're quick and fun to make). I loved it; but it didn't all land in my kid's belly so I likely won't make again.
New vegan gf tart. The dough was crumbly but the buckwheat flavor really came thru. Tastes really good with the peaches. It got okay color. .
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#recipetesting #dietaryrestrictions #anthonys #bobsredmill #thesugarfiles #glutenfree #veganbaking #alternative flours #alternativebaking #needsworks #morerecipetesting #glutenfreebaking
Mr. Thompson - Your personal chef - Simplifies your busy life on facebook at : 
https://m.facebook.com/ChefThompson/

#Facebook #Personal #Chef  #Brantford #Order #Getfit #Gethealthy #Eatclean #Bodygoals #Nutrition #Variety #Intake #Lifestyle #Variety #Fresh #Vegetarian #Vegan #Keto #Paleo #Diet #Catering #Mealplan #Personaltrainer #Weddings  #Dietaryrestrictions #Healthyfood #Healthyeating
Vegan? Vegetarian ? Lactose or gluten intolerant?  Holy Cow has your back!  Check out our dietary restrictions list.

#timmins #healthyeating #lactosefree #lactoseintolerant #glutenfree #dietaryrestrictions #somethingforeveryone #restaurant #northeasternontario #northernontario #finditintimmins #yourdowntowntimmins
πŸ“MELBOURNE! #snapyourtucka .
Melbourne Eateries! Let us help bring 'choosy foodies' to your eatery! πŸ΄πŸ” With the rise β†— in food intolerance, food ethics and specific diets: let people know what food/drinks YOU have that caters to the Foodies of Melbournes special dietary requirements.
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 Sign up to the TUCKA APP, and we will help them find YOU! πŸ“πŸ‘Œ Join now for free! Link in bio! πŸ‘…πŸ’¦
πŸ“MELBOURNE! #snapyourtucka  . Melbourne Eateries! Let us help bring 'choosy foodies' to your eatery! πŸ΄πŸ” With the rise β†— in food intolerance, food ethics and specific diets: let people know what food/drinks YOU have that caters to the Foodies of Melbournes special dietary requirements. . Sign up to the TUCKA APP, and we will help them find YOU! πŸ“πŸ‘Œ Join now for free! Link in bio! πŸ‘…πŸ’¦
😩😷😡 #lowfodmap #fodmaps #food #foodicanteat #ibs #dairyfree #dairy #diet #dietaryrestrictions #milk #babies #memes #me @eatinglowfodmap
It's #nationalpepperonipizzaday! Have you read GFS Best Dietary Restriction Friendly Pizzas (that aren't frozen)? We did the research for you! πŸ•πŸ˜‹ PS-Sign up for the @brixxpizza app to get BOGO pepperoni pizza today! πŸ€—
It's #nationalpepperonipizzaday ! Have you read GFS Best Dietary Restriction Friendly Pizzas (that aren't frozen)? We did the research for you! πŸ•πŸ˜‹ PS-Sign up for the @brixxpizza app to get BOGO pepperoni pizza today! πŸ€—
Another tart dough recipe. This recipe is modified from @mydarlinglemonthyme book. I made it vegan. It has brown rice flour, buckwheat flour, almond flour, tapioca flour, flax seeds, oat flour. Dough is crumbly but tastes  good. .
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#recipetesting #modifingrecipes #makingfoodveganandgf #mydarlinglemonthyme #bakersgonnabake #thesugarfiles #alternativeflours #alternativebaking #bobsredmill  #replacingingredients #glutenfreebaking #veganbaking #veganpie #glutenfreevegan #glutenfreepie #dietaryrestrictions #glutenfreebakedgoods #vegansweets #vegantreats #plantbased
Another tart dough recipe. This recipe is modified from @mydarlinglemonthyme book. I made it vegan. It has brown rice flour, buckwheat flour, almond flour, tapioca flour, flax seeds, oat flour. Dough is crumbly but tastes good. . . . . . . #recipetesting  #modifingrecipes  #makingfoodveganandgf  #mydarlinglemonthyme  #bakersgonnabake  #thesugarfiles  #alternativeflours  #alternativebaking  #bobsredmill  #replacingingredients  #glutenfreebaking  #veganbaking  #veganpie  #glutenfreevegan  #glutenfreepie  #dietaryrestrictions  #glutenfreebakedgoods  #vegansweets  #vegantreats  #plantbased 
Dietary restrictions?
Gluten Free, Vegan, All Whey, Low Carb, Plant Based?  We got you!  We have many different blends and flavors to meet most any dietary need.  Choices, Choices, Choices!

www.FuzeNutritionClub.com

#vegan
#glutenfree
#lowcarb
#allwhey
#dietaryrestrictions
#smoothies
A little (big) StopMyCraving box always helps us get through the day! On another note, head over to our Facebook page for your chance to win a box of your own! (Link in bio)
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#eatclean #paleorecipes #thisgirlcan #winitwednesday #healthylifestyle #lifestyle #win #snacks #dietaryrestrictions #glutenfree #veganfood #wellbeing #wellness #livewell #eatwell #stopmycraving #lbloggers #flashesofdelight #wednesdaywisdom #photooftheday #motivation
In life we always come across circumstances when we are forced to deal with the 5 stages of grief. Read my latest blog post on how I dealt with the grief of being diagnosed with a disease, click link in bio #ulcerativecolitis -
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#ibd #irritablebowelsyndrome #crohns #ibdawareness #healthygut #lifestyleblog #me #nyc #brooklynbridge #colitis #flora #fauna #dietaryrestrictions #eliminationdiet
Can't eat nightshades? Don't feel like steak? We've got you covered ☺️Our Thyme Honey Mustard is delightful and available whenever you want it, just ask! (And we are working on something more AIP/low FODMAP friendly too, promise ❀️)
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#jurassiccart #cartsonfoster #paleo #paleolifestyle #paleodiet #paleofood #paleopdx #primal #nightshadefree #aip #chicken #honeymustard #realfood #healthyfood #healthy #health #wellness #dietaryrestrictions #jerf #realfood #glutenfree #grainfree #portlandfood #portlandfoodies #eatportland #eeeeeats #eaterpdx #food #feedfeed
Can't eat nightshades? Don't feel like steak? We've got you covered ☺️Our Thyme Honey Mustard is delightful and available whenever you want it, just ask! (And we are working on something more AIP/low FODMAP friendly too, promise ❀️) . . . . . #jurassiccart  #cartsonfoster  #paleo  #paleolifestyle  #paleodiet  #paleofood  #paleopdx  #primal  #nightshadefree  #aip  #chicken  #honeymustard  #realfood  #healthyfood  #healthy  #health  #wellness  #dietaryrestrictions  #jerf  #realfood  #glutenfree  #grainfree  #portlandfood  #portlandfoodies  #eatportland  #eeeeeats  #eaterpdx  #food  #feedfeed 
it's a pretty fruitless pursuit 😣😒😭 #lowfodmap #fodmaps #desert #restaurant #food #foodicanteat #diet #dietaryrestrictions #ibs #cleaneating #memes #me
Taco Tuesday.  Corn tortilla, Soyrizo, pickled slaw, avocado and coconut cream. The soyrizo not bad when hot but soyness comes thru when cold. .
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#tacotuesday #vegangftacos #soyrizo #supertacos #pickledveggies #plantbasedfood #bestofvegan #plantstrong #corntortillas #healthyeating #healthyfoodshare #plantstrong #healthish #glutenfreelunch #foodthatwontmakemesick #dietaryrestrictions #veganlunch #easylunch #veganeats #veganglutenfree
#tfw you eat anything you damn well please because it's your #birthdayweek. and then you remember you can't have anything fluffy, delicious, sugary, rich, or fun for a reason but keep going anyway thing? 
#heygirl #treatyoself
#tfw  you eat anything you damn well please because it's your #birthdayweek . and then you remember you can't have anything fluffy, delicious, sugary, rich, or fun for a reason but keep going anyway thing? #heygirl  #treatyoself 
the buddy system extends to clean eating as well! πŸ‘«πŸ‘¬πŸ‘­ #lowfodmap #fodmaps #glutenfree #gluten #ibs #cleaneating #diet #dietaryrestrictions #taylorswift #selenagomez #bff #memes #love #food @eatinglowfodmap
Get ahead of the game and take control of your health. Ever wonder why you're always fatigued? Achey? It's most likely the food youre eating isn't sitting well with you. We bio hack to see what works for your specific biology! .
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.
We'd love it if you made a contribution to our campaign! Join us in our effort into finding out what works for your personal health. .
Bit.ly/ShadyFoods
.
Please share with all your friends and family! Healing starts with you!😘
.
#support #dietaryrestrictions #chronicdisease #autoimunedisease #fatigue #chronicpain #foodismedicine #kickstarter #funding #health #healing #startup #healthstartup #techcrunch #healthyeating #biohack
Get ahead of the game and take control of your health. Ever wonder why you're always fatigued? Achey? It's most likely the food youre eating isn't sitting well with you. We bio hack to see what works for your specific biology! . . . We'd love it if you made a contribution to our campaign! Join us in our effort into finding out what works for your personal health. . Bit.ly/ShadyFoods . Please share with all your friends and family! Healing starts with you!😘 . #support  #dietaryrestrictions  #chronicdisease  #autoimunedisease  #fatigue  #chronicpain  #foodismedicine  #kickstarter  #funding  #health  #healing  #startup  #healthstartup  #techcrunch  #healthyeating  #biohack 
πŸ€”... I never thought about it that way!...I need to learn how to cook good vegan and gluten free meals. #foodrestrictions #veganmeals #glutenfreemeals #preferences #dietaryrestrictions
Taking the guess work out of my diet from this point.
After a week of more relaxed eating I've suffered so badly with skin flare ups, bloating and other ibs symptoms, so reverting back to my DNA intolerance list and removing the possible causes! Once again proof that even the wrong type's of "clean eating" can still have a negative impact.
#knowwhereyourfoodcomesfrom #dnafoods #intolerance #ibs #dietaryrestrictions #dairyintolerant #byebyebeef #porkfreezone #ripcourgetti #zoats #fitmum #foodfacts @fitfood_uk
Taking the guess work out of my diet from this point. After a week of more relaxed eating I've suffered so badly with skin flare ups, bloating and other ibs symptoms, so reverting back to my DNA intolerance list and removing the possible causes! Once again proof that even the wrong type's of "clean eating" can still have a negative impact. #knowwhereyourfoodcomesfrom  #dnafoods  #intolerance  #ibs  #dietaryrestrictions  #dairyintolerant  #byebyebeef  #porkfreezone  #ripcourgetti  #zoats  #fitmum  #foodfacts  @fitfood_uk
We had so much fun decorating the house for a pre-wedding gathering. Thank you for choosing us as your locale to get ready for your festivities! πŸ’πŸ‘°πŸ»πŸ€΅πŸ»Wishing lots of happiness to the newlyweds. Congratulations! #bedandbreakfast #weddingparty #upstateny #dietaryrestrictions #3coursebreakfast #flowerarrangements #dutchesscounty #pawlingny #nygetaway #weekendgetaway #love
Move over Skittles...this is how I like to taste the rainbow!
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#fruit #freshfruit #lime #strawberry #goldenkiwi #mandarinorange #rainbow #skittles #tastetherainbow #lowfodmapfriendly #lowfodmap #lowfodmapdiet #dietaryrestrictions #food #foodporn
πŸ˜…πŸ€£πŸ˜‚πŸ˜ #lowfodmap #fodmaps #food #foodicanteat #diet #dietaryrestrictions #avocado #sourdough #beans #memes #me #weekend #sunday #sundayfunday @eatinglowfodmap
Recently found out that I have to introduce some diet restrictions, gluten being one of them. I LOVE baked goods, so I'm hoping these bad boys will fill that void. *Replaced the semi-sweet chips with 70% dark chocolate mini chips. May not be as exciting as my new horse riding journey, but a new journey none the less! 
UPDATE: They are ah-maaaaazing 😍πŸͺ #glutenfree #dietaryrestrictions #bakedgoods #chocolatechipcookies #darkchocolate #homemade #newjourney #glutenfreecookies
Recently found out that I have to introduce some diet restrictions, gluten being one of them. I LOVE baked goods, so I'm hoping these bad boys will fill that void. *Replaced the semi-sweet chips with 70% dark chocolate mini chips. May not be as exciting as my new horse riding journey, but a new journey none the less! UPDATE: They are ah-maaaaazing 😍πŸͺ #glutenfree  #dietaryrestrictions  #bakedgoods  #chocolatechipcookies  #darkchocolate  #homemade  #newjourney  #glutenfreecookies 
Thai red curry with Argentinian red shrimp and a pretty random assortment of veggies! (Carrots, parsnip, patty pan squash). What would low fodmapping be without coconut milk?! β–ͺ
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#thairedcurry #thaicurry #shrimp #argentianshrimp #dinner #food #foodporn #veggies #vegetables #rice #carrot #parsnip #pattypansquash #coconutmilk #glutenfree #gflife #lowfodmap #lowfodmapdiet #dietaryrestrictions #ibs #ibslife #lowfodmaplife
Go forth, friends, and spread the beauty of clean eating this weekend!! πŸ™ŒπŸ€·β€β™€οΈ #lowfodmap #fodmaps #weekend #friday #ibs #cleaneating #northkorea #kimjongun #glutenfree #dairyfree #vegan #diet #dietaryrestrictions #food #memes #me
Happy FriYAY! Salad with tomatoes, cucumber and dill + mashed potatoes with hemp milk + local beef filet mignon from @teets_cattle_company = an amazing end to the work week.
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#friday #friyay #weekend #salad #tomatoes #cucumbers #dill #potatoes #hempmilk #beef #steak #filetmignon #localbeef #lowfodmap #lowfodmapdiet #dietaryrestrictions #gflife #ibs #ibslife
πŸ“SOUTH YARRA, MELBOURNE: #snapyourtucka 🍴 πŸ‘‰ Let us Poke you... Right into @pokemelife for a delicious meal today! πŸ˜πŸšπŸŒ½πŸ†πŸŒΏ With menu options including | Gluten Free | Vegetarian | Dairy Free | Vegan | πŸ‘Œ
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πŸ“· by the talented @rubysriwall πŸ‘
πŸ“SOUTH YARRA, MELBOURNE: #snapyourtucka  🍴 πŸ‘‰ Let us Poke you... Right into @pokemelife for a delicious meal today! πŸ˜πŸšπŸŒ½πŸ†πŸŒΏ With menu options including | Gluten Free | Vegetarian | Dairy Free | Vegan | πŸ‘Œ . πŸ“· by the talented @rubysriwall πŸ‘
#giftsforher ONLY $15/each when you purchase 6 or more #personalizedpurseorganizer #purseorganizer by Sammygs.com #roshhashana #personalizedgifts #jewishnewyear #gifts #glutenfree #nutfree zero worries Re: #kosher #dietaryrestrictions #allergyfree make it about the #hostess we know she  has worked hard!! Can be filled with #wine #treats etc #keepsakegift #forher ORDER TODAY! #uniquegiftideas
There are just so so many documentaries online that is overwhelming! But this one, my friends, it's so far my favorite! It's a big wake up call - Did you know wheat and gluten can be found in make up? πŸ˜±πŸ™ˆ
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I'm not gonna get into the idea if you should or shouldn't eat wheat. But what I really liked about was the fact that they emphasized what chemicals do to your body. And these chemicals are found in what you eat and what you use around your house. So remember what we talked about yesterday, Be the WISE gatekeeper! Kick the chemicals!
There are just so so many documentaries online that is overwhelming! But this one, my friends, it's so far my favorite! It's a big wake up call - Did you know wheat and gluten can be found in make up? πŸ˜±πŸ™ˆ . . I'm not gonna get into the idea if you should or shouldn't eat wheat. But what I really liked about was the fact that they emphasized what chemicals do to your body. And these chemicals are found in what you eat and what you use around your house. So remember what we talked about yesterday, Be the WISE gatekeeper! Kick the chemicals!
What are you plans for the weekend? Whether you're climbing a mountain, going for a walk or just relaxing, @wildtrailsnacks are your perfect healthy companion! .
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#paleodiet #foodblogger #coeliacdisease #veganfood #healthandwellness #fitness #weekend #weekendvibes #snackbox #dietaryrestrictions #dietaryrequirements #glutenfree #outdoors #outdoorslife #livewell #thisgirlcan #eatwell #deliveryservice #foodie #food
See that bottom ice cream there? It's Caramel Apple Pie at the ice cream shop I work at. I threw caution to the wind the other day and tried a bite. Then I wanted to cry. First tears of joy because it was so good, then tears of sadness because I can't eat it.  But I started thinking, I have my banana "ice cream" and I can eat cooked apples...there will definitely be some experimenting in my future. #ucwarrior #uc #ulcerativecolitis #ulcerativecolitislife #ibd #ibs #autoimmunedisease #chronicillness #canteatthat #dietaryrestrictions #dairyfree #eatingforuc
See that bottom ice cream there? It's Caramel Apple Pie at the ice cream shop I work at. I threw caution to the wind the other day and tried a bite. Then I wanted to cry. First tears of joy because it was so good, then tears of sadness because I can't eat it. But I started thinking, I have my banana "ice cream" and I can eat cooked apples...there will definitely be some experimenting in my future. #ucwarrior  #uc  #ulcerativecolitis  #ulcerativecolitislife  #ibd  #ibs  #autoimmunedisease  #chronicillness  #canteatthat  #dietaryrestrictions  #dairyfree  #eatingforuc 
Now on the plane with a bacon cheese burger #dietaryrestrictions
FOODIES OF MELBOURNE! πŸ‰πŸ‘πŸ©πŸ³πŸ£πŸŸπŸ·πŸβ˜• Are you Gluten Free, Vegan, Paleo, Onion + Garlic Free? Or do you enjoy organic + sustainable foods that are low food miles? Want to enjoy going out for a meal without the stress of trying to find a place that suits your specific dietary requirements? πŸ‘…πŸ’¦πŸ‡ Tucka is here to do the hard work for you, πŸ’ͺ so that you can easily find the perfect eatery specifically for you & your dietary needs at the click of a button! πŸ“±πŸ‘ˆβ— App coming soon!❗
Cafes of Melbourne!!!! Sign up to be part of our app for FREE! (via the link in bio) Remember to like us on Facebook and Instagram @tucka.app to stay up-to-date with all this food related!! πŸ‘πŸ‘Œ #snapyourtucka
FOODIES OF MELBOURNE! πŸ‰πŸ‘πŸ©πŸ³πŸ£πŸŸπŸ·πŸβ˜• Are you Gluten Free, Vegan, Paleo, Onion + Garlic Free? Or do you enjoy organic + sustainable foods that are low food miles? Want to enjoy going out for a meal without the stress of trying to find a place that suits your specific dietary requirements? πŸ‘…πŸ’¦πŸ‡ Tucka is here to do the hard work for you, πŸ’ͺ so that you can easily find the perfect eatery specifically for you & your dietary needs at the click of a button! πŸ“±πŸ‘ˆβ— App coming soon!❗ Cafes of Melbourne!!!! Sign up to be part of our app for FREE! (via the link in bio) Remember to like us on Facebook and Instagram @tucka.app to stay up-to-date with all this food related!! πŸ‘πŸ‘Œ #snapyourtucka 
Come say hi!! We'll be at SoVi til 7pm! 🍊
#Repost @ninerdiners (@get_repost)
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Lindsay and Emily are wearing orange in honor of Hunger Action Day. They also have orange ribbons for you to show your support! Visit them tonight at SoVi to get all of your nutrition and dietary questions answered from 5 p.m. to 7 p.m. You can also find them at Crown tomorrow from 11 a.m. to 1 p.m. #hungeractionday #hungeractionmonth #nutrition #dietitian #vegetarian #vegan #celiac #gluten #glutenfree #foodallergies #dietaryrestrictions #uncc #unccharlotte #uncc21 #uncc20 #uncc19 #uncc18 #wherehungrymindsgather
Come say hi!! We'll be at SoVi til 7pm! 🍊 #Repost  @ninerdiners (@get_repost) ・・・ Lindsay and Emily are wearing orange in honor of Hunger Action Day. They also have orange ribbons for you to show your support! Visit them tonight at SoVi to get all of your nutrition and dietary questions answered from 5 p.m. to 7 p.m. You can also find them at Crown tomorrow from 11 a.m. to 1 p.m. #hungeractionday  #hungeractionmonth  #nutrition  #dietitian  #vegetarian  #vegan  #celiac  #gluten  #glutenfree  #foodallergies  #dietaryrestrictions  #uncc  #unccharlotte  #uncc21  #uncc20  #uncc19  #uncc18  #wherehungrymindsgather 
My favorite season is upon us (in the US)! I love autumn, or fall, because of the weather, changing of the leaves, Halloween, my birthday and of course pumpkins!

Pumpkin seeds are low in fodmaps and if you stick to 1/4 cup or less of pumpkin puree you're in the clear!
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#fall #autumn #favoriteseason #pumpkin #pumpkinspice #flannel #leaves #halloween #coolweather #birthday #pumpkinseeds #pumpkinpie #lowfodmap #lowfodmapdiet #dietaryrestrictions #lowfodmaplife #fodmapfriendly
My favorite season is upon us (in the US)! I love autumn, or fall, because of the weather, changing of the leaves, Halloween, my birthday and of course pumpkins! Pumpkin seeds are low in fodmaps and if you stick to 1/4 cup or less of pumpkin puree you're in the clear! β–ͺ β–ͺ β–ͺ #fall  #autumn  #favoriteseason  #pumpkin  #pumpkinspice  #flannel  #leaves  #halloween  #coolweather  #birthday  #pumpkinseeds  #pumpkinpie  #lowfodmap  #lowfodmapdiet  #dietaryrestrictions  #lowfodmaplife  #fodmapfriendly 
Did you know we can make all your #pastas and #piadinas #glutenfree?? Yes, finally an Italian #restaurant that is #glutenfreefriendly with the help of our friends from @udisglutenfree , @barillaus and @polidorisausage !
All of our #proteins, #sauces and #dressings are gluten free friendly!!! Come join us, we can help you #satisfy your #cravings with your #dietaryrestrictions! Don't feel limited, welcome to our table and enjoy the true flavors of Italy with or without gluten! #glutenfree #italian #denver #colorado #foodnetworkchef #cheflife #followforfollow #dinner #lunch #winebar #gourmet #familyowned #local #passion
Did you know we can make all your #pastas  and #piadinas  #glutenfree ?? Yes, finally an Italian #restaurant  that is #glutenfreefriendly  with the help of our friends from @udisglutenfree , @barillaus and @polidorisausage ! All of our #proteins , #sauces  and #dressings  are gluten free friendly!!! Come join us, we can help you #satisfy  your #cravings  with your #dietaryrestrictions ! Don't feel limited, welcome to our table and enjoy the true flavors of Italy with or without gluten! #glutenfree  #italian  #denver  #colorado  #foodnetworkchef  #cheflife  #followforfollow  #dinner  #lunch  #winebar  #gourmet  #familyowned  #local  #passion 
@eatinglowfodmap amarite?! πŸ˜‘

#lowfodmap #fodmaps #foodicanteat #food #diet #dietaryrestrictions #memes #me #thursday #ibs #cleaneating
Lindsay and Emily are wearing orange in honor of Hunger Action Day. They also have orange ribbons for you to show your support! Visit them tonight at SoVi to get all of your nutrition and dietary questions answered from 5 p.m. to 7 p.m. You can also find them at Crown tomorrow from 11 a.m. to 1 p.m. #hungeractionday #hungeractionmonth #nutrition #dietitian #vegetarian #vegan #celiac #gluten #glutenfree #foodallergies #dietaryrestrictions #uncc #unccharlotte #uncc21 #uncc20 #uncc19 #uncc18 #wherehungrymindsgather
Lindsay and Emily are wearing orange in honor of Hunger Action Day. They also have orange ribbons for you to show your support! Visit them tonight at SoVi to get all of your nutrition and dietary questions answered from 5 p.m. to 7 p.m. You can also find them at Crown tomorrow from 11 a.m. to 1 p.m. #hungeractionday  #hungeractionmonth  #nutrition  #dietitian  #vegetarian  #vegan  #celiac  #gluten  #glutenfree  #foodallergies  #dietaryrestrictions  #uncc  #unccharlotte  #uncc21  #uncc20  #uncc19  #uncc18  #wherehungrymindsgather 
Before your day get crazy visit our Kickstarter to back one of the most important things in your life. YOUR HEALTH! Our goal is to make it to Kickstarters features page and we need your help to do thatπŸ˜‰. Do you have an Autoimmune disease? Chronic disease? Dietary restrictions? Allergies? We got you. We can't have you out here being shady. Contribute to our Kickstarter to help us get one step closer to helping you use food as medicine. .
Bit.ly/ShadyFoods
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.Don't be shy to make a contribution. Healing starts with you!😘
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#support #dietaryrestrictions #chronicdisease #autoimunedisease #fatigue #chronicpain #foodismedicine #kickstarter #funding #health #healing #startup #healthstartup #techcrunch #healthyeating #buzzfeedhealth
Before your day get crazy visit our Kickstarter to back one of the most important things in your life. YOUR HEALTH! Our goal is to make it to Kickstarters features page and we need your help to do thatπŸ˜‰. Do you have an Autoimmune disease? Chronic disease? Dietary restrictions? Allergies? We got you. We can't have you out here being shady. Contribute to our Kickstarter to help us get one step closer to helping you use food as medicine. . Bit.ly/ShadyFoods . .Don't be shy to make a contribution. Healing starts with you!😘 . #support  #dietaryrestrictions  #chronicdisease  #autoimunedisease  #fatigue  #chronicpain  #foodismedicine  #kickstarter  #funding  #health  #healing  #startup  #healthstartup  #techcrunch  #healthyeating  #buzzfeedhealth 
πŸ“FITZROY NORTH, MELBOURNE: #snapyourtucka 🍴 
Feeling a bit fruit-y as the end of the week draws closer? πŸ‡πŸŒπŸŽπŸ‰πŸ Then head into @annattocafe today! 
With menu options including | Gluten Free | Vegetarian | Dairy Free | Nut Free | Alternative Mylks = Soy, Almond | πŸ‘Œ .
πŸ“· by the talented @kitontour πŸ‘
πŸ“FITZROY NORTH, MELBOURNE: #snapyourtucka  🍴 Feeling a bit fruit-y as the end of the week draws closer? πŸ‡πŸŒπŸŽπŸ‰πŸ Then head into @annattocafe today! With menu options including | Gluten Free | Vegetarian | Dairy Free | Nut Free | Alternative Mylks = Soy, Almond | πŸ‘Œ . πŸ“· by the talented @kitontour πŸ‘
Meet your nutrition team tomorrow from 5-7pm at SoVi! Get all your burning nutrition questions answered 🍎

#Repost @ninerdiners (@get_repost)
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If you have questions on nutrition, dietary restrictions, or food allergies, be sure to stop by and meet your nutrition team this week! #nutrition #dietitian #vegetarian #vegan #celiac #gluten #glutenfree #foodallergies #dietaryrestrictions #uncc #unccharlotte #uncc21 #uncc20 #uncc19 #uncc18 #wherehungrymindsgather
Meet your nutrition team tomorrow from 5-7pm at SoVi! Get all your burning nutrition questions answered 🍎 #Repost  @ninerdiners (@get_repost) ・・・ If you have questions on nutrition, dietary restrictions, or food allergies, be sure to stop by and meet your nutrition team this week! #nutrition  #dietitian  #vegetarian  #vegan  #celiac  #gluten  #glutenfree  #foodallergies  #dietaryrestrictions  #uncc  #unccharlotte  #uncc21  #uncc20  #uncc19  #uncc18  #wherehungrymindsgather 
If you have questions on nutrition, dietary restrictions, or food allergies, be sure to stop by and meet your nutrition team this week! #nutrition #dietitian #vegetarian #vegan #celiac #gluten #glutenfree #foodallergies #dietaryrestrictions #uncc #unccharlotte #uncc21 #uncc20 #uncc19 #uncc18 #wherehungrymindsgather
Fresh tuna sliced up on a gorgeous plate, served with some Japanese mayo & fresh rocket. Simple, tasty & fresh. #freshtuna #freshfoodfast #seafoodtime #glutenfreeseafood
Satisfying your sweet tooth while being low fodmap is hard, but not with these macarons! Most are made from almond flour and therefore gluten free. β €β €β €β €β €β €β €β €β €β €β €β €
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#macarons #frenchmacarons #sweetlobby #sweetlobbydc #dessert #sweets #glutenfree #gflife #gf #lowfodmap #lowfodmapdiet #dietaryrestrictions #lowfodmapdiet #ibs #ibslife
I wasn't going to post this because I didn't want it to seem self-serving. This comment right here means so much! πŸ’œ The whole reason I started Gluten-Free Spirited was to be a resource for others (especially while traveling) who are dietary conscious. I've had people tell me they were saving or sending recipes to friends/family with dietary restrictions. That makes me so happy! πŸ€—πŸ€—Hope you find encouragement that you need to keep doing what you're doing! 😁😊
I wasn't going to post this because I didn't want it to seem self-serving. This comment right here means so much! πŸ’œ The whole reason I started Gluten-Free Spirited was to be a resource for others (especially while traveling) who are dietary conscious. I've had people tell me they were saving or sending recipes to friends/family with dietary restrictions. That makes me so happy! πŸ€—πŸ€—Hope you find encouragement that you need to keep doing what you're doing! 😁😊
So important to keep attendee #dietaryrestrictions in mind when planning all breaks and meals. #nodiary #eventplanner #unforgettableexperience #meetingprofs #eventprofs #uniquevenue #smartmtgs @monarchbresort @smartmeetings
I'm going to put battery-operated tealight candles (or similar lighting) in them and line my driveway… Plus we have our sign to put on our lawn. I'm ready! Will you have a safe option for trick-or-treaters this year? Something that's not food-based like pencils, tattoos, bracelets, slime, etc. so that children with food allergies or other dietary restrictions can enjoy the holiday just like everybody else? If you do, you'll make these children feel such joy in their hearts! πŸ’™#TealPumpkinProject #TealPumpkin #inclusion #allergy #allergies #dietaryrestrictions #children #halloween #anaphylaxis #foodallergy #instagood
I'm going to put battery-operated tealight candles (or similar lighting) in them and line my driveway… Plus we have our sign to put on our lawn. I'm ready! Will you have a safe option for trick-or-treaters this year? Something that's not food-based like pencils, tattoos, bracelets, slime, etc. so that children with food allergies or other dietary restrictions can enjoy the holiday just like everybody else? If you do, you'll make these children feel such joy in their hearts! πŸ’™#TealPumpkinProject  #TealPumpkin  #inclusion  #allergy  #allergies  #dietaryrestrictions  #children  #halloween  #anaphylaxis  #foodallergy  #instagood 
The new kid on the block. 🌳🍴🍞 🍩 I know we will become great mates! πŸ˜˜πŸ˜‰ #beautifullygrateful
The new kid on the block. 🌳🍴🍞 🍩 I know we will become great mates! πŸ˜˜πŸ˜‰ #beautifullygrateful 
πŸ“BYRON BAY, NSW: #snapyourtucka 🍴 
Nothing says a happy Tuesday than a delicious trip to @wearecombi. πŸŒ΄πŸŒžπŸ‡πŸ¨πŸ’ With menu options | Gluten Free | Vegan | Vegetarian | Raw | Dairy Free | πŸ‘Œ
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πŸ“· by the talented @feeling.foodie πŸ‘
πŸ“BYRON BAY, NSW: #snapyourtucka  🍴 Nothing says a happy Tuesday than a delicious trip to @wearecombi. πŸŒ΄πŸŒžπŸ‡πŸ¨πŸ’ With menu options | Gluten Free | Vegan | Vegetarian | Raw | Dairy Free | πŸ‘Œ . πŸ“· by the talented @feeling.foodie πŸ‘
The best gift I bought @fodmap_memes was a smoker.  Smoked pork loin with a fodmap friendly rub. Perfect for football Sundays!
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#smokedmeat #smokedporkloin #bbq #meat #dinner #football #footballsundays #sunday #tailgate #nfl #fodmapfriendly #lowfodmap #dietaryrestrictions #lowfodmapdiet
Planning a family reunion or birthday party? Or maybe just looking for a new way to get the family excited about dinner? This New Orleans style seafood boil is a crowd pleaser! It's a super fun way to dig in to some delicious food by slapping on a bib and getting messy with your favorite people. πŸ₯˜ 🌢 #neworleansfood #insandiego #ineedachef #dietaryrestrictions #familytime #familydinner #getmessy #dinnertime
We're so excited to announce we have been selected as one of the Top 50 businesses to take part in the Pitch! Follow our journey - http://www.thepitch.uk/
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#thepitch #startup #femalefounder #entrepreneur #work #mondaymotivation #foodie #foodtech #inspiremyinstagram #thehappylife #vegetarianfood #healthyfood #wellbeing #snackbox #deliveryservice #dietaryrestrictions #healthandfitness #healthylifestyle #healthandwellness #coeliacuk
I'll be on the all-nightshade-all-the-time diet through October tyvm  #itsapepper #dietaryrestrictions #stillsummer #fairytale #produce @hepworthfarms
πŸ“WILLIAMSTOWN, MELBOURNE: #snapyourtucka 🍴 
Did you say Vegan pizza? πŸ˜πŸ‘…πŸ’¦πŸ• Head into @altropizza this week. πŸ™Œ 
With menu options including | Gluten Free | Vegetarian | Vegan | Dairy Free | πŸ‘
πŸ“WILLIAMSTOWN, MELBOURNE: #snapyourtucka  🍴 Did you say Vegan pizza? πŸ˜πŸ‘…πŸ’¦πŸ• Head into @altropizza this week. πŸ™Œ With menu options including | Gluten Free | Vegetarian | Vegan | Dairy Free | πŸ‘
Happy Sunday! Today's is your day of R&R. Take 5 mins today and start your week off right by investing in your health. We have amazing Kickstarter rewards ! Some even have multiple app subscriptions- perfect fit sharing with your family and friendsπŸ€— 
Get ahead of the game and take control of your health! Ever wonder why you're always fatigued? Achey? It's most likely the food youre eating isn't sitting well with you. We bio hack to see what works for your specific biology! .
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Bit.ly/ShadyFoods
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Please share with all your friends and family! Healing starts with you!😘
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#support #dietaryrestrictions #chronicdisease #autoimunedisease #fatigue #chronicpain #foodismedicine #kickstarter #funding #health #healing #startup #healthstartup #techcrunch #healthyeating #biohack #buzzfeedhealth
Happy Sunday! Today's is your day of R&R. Take 5 mins today and start your week off right by investing in your health. We have amazing Kickstarter rewards ! Some even have multiple app subscriptions- perfect fit sharing with your family and friendsπŸ€— Get ahead of the game and take control of your health! Ever wonder why you're always fatigued? Achey? It's most likely the food youre eating isn't sitting well with you. We bio hack to see what works for your specific biology! . . . Bit.ly/ShadyFoods . Please share with all your friends and family! Healing starts with you!😘 . #support  #dietaryrestrictions  #chronicdisease  #autoimunedisease  #fatigue  #chronicpain  #foodismedicine  #kickstarter  #funding  #health  #healing  #startup  #healthstartup  #techcrunch  #healthyeating  #biohack  #buzzfeedhealth 
A few of the meal selections offered on the September Menu for our Weekly Meal Delivery Service Plan. For more info about the plans we offer visit our website: www.dinnersbydeidre.com
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#healthyfood #healthyeating #healthandfitness #diabeticmealsdelivered #mealstogo #freshfoods #gourmet #busymom #busyprofessionals #delicious #deliciousfood #dietaryrestrictions
πŸ“FITZROY, MELBOURNE: #snapyourtucka 🍴 
Happy Sunday All! Enjoy the last day of the weekend by heading into @villagepeoplehawkerfoodhall. β˜ΊπŸ‘…πŸ’¦βœ” With menu options including | Gluten Free | Vegetarian | Vegan | πŸ‘
πŸ“FITZROY, MELBOURNE: #snapyourtucka  🍴 Happy Sunday All! Enjoy the last day of the weekend by heading into @villagepeoplehawkerfoodhall. β˜ΊπŸ‘…πŸ’¦βœ” With menu options including | Gluten Free | Vegetarian | Vegan | πŸ‘
One is decaf and the other is made with coconut milk. Which is which? #dietaryrestrictions #lactard #whodrinksdecafanyways #sabbatical2017
SHADYFOODS IS LIVE ON KICKSTARTER. I've been dignosed with Lupus since I was a teenager. I never thought itd get better. But FOOD was my way out. It can be yours too. To learn more about what were doing and make a contribution visit the link in my bio. .
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We're here for you and the millions of other people who can benefit from our technology. .
Lets's share the health and heal the world together! πŸ’“

#kickstarter #energy #live #kickstarter #app #heal #health #crowdfunding #nutrition #bio #biohacking #foodismedicine #autoimunedisease #chronicdisease #dietaryrestrictions #help #support #buzzfeedhealth
SHADYFOODS IS LIVE ON KICKSTARTER. I've been dignosed with Lupus since I was a teenager. I never thought itd get better. But FOOD was my way out. It can be yours too. To learn more about what were doing and make a contribution visit the link in my bio. . . We're here for you and the millions of other people who can benefit from our technology. . Lets's share the health and heal the world together! πŸ’“ #kickstarter  #energy  #live  #kickstarter  #app  #heal  #health  #crowdfunding  #nutrition  #bio  #biohacking  #foodismedicine  #autoimunedisease  #chronicdisease  #dietaryrestrictions  #help  #support  #buzzfeedhealth 
When gluten free buns are hard to come by, so you just end up using some @udisglutenfree slices. Also featuring local ground beef from @teets_cattle_company.
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#hamburger #agedcheddar #yellowtomato #hamburgerbun #glutenfreebread #glutenfree #gflife #udis #localgroundbeef #farmraisedbeef #food #dinner #salad #lowfodmap #lowfodmapdiet #dietaryrestrictions #lowfodmaplife #ibs
#glutenfree #nutfree pumpkin cream cheese muffin from @sweetfreedombakery at the Collingswood Farmer's Market! Happy (unofficial) Fall!
#glutenfree  #nutfree  pumpkin cream cheese muffin from @sweetfreedombakery at the Collingswood Farmer's Market! Happy (unofficial) Fall!
Resist the urge to cheat on your diet this weekend! πŸ˜‡

#lowfodmap #foodicanteat #fodmapdiet #fodmaps #food #me #memes #billclinton #ibs #cleaneating #glutenfree #dairyfree #diet #dietaryrestrictions
#FactCheckFriday

Today we are #debunkingthemyth that:

Eating Gluten Free, Paleo, Vegan etc. will make you Lose Weight.

If ⬆️ is your purpose behind these dietary restrictions, think again. 
We will start by saying-if you are lactose intolerant, have celiacs disease or a gluten intolerance, are against animal cruelty or have a Medical Condition you have to eat for then you obviously NEED to restrict these aspects of your nutrition. 
But even for those individuals...just because you have a more restricted lifestyle doesn't mean you can OVER EAT what is available to you! "But I eat gluten free foods..." A quote we hear far too much when a client asks us why they don't seem to be losing the weight they want.

Lesson to be learned: Just because you eat gluten free muffins, paleo approved bacon, or vegan cookies...you still need a well portioned, balanced macronutrient ratio in order to attain weight loss and keep yourself "healthy". #truth #theextremeteam #extremebodybenefits #glutenfree #paleo #dairyfree #nutfree #vegan #dietaryrestrictions #nutrition #macros #macronutrientbalanced #portioncontrol #wisewords #anytimefitness #personaltrainer #coach #qcfitness
#FactCheckFriday  Today we are #debunkingthemyth  that: Eating Gluten Free, Paleo, Vegan etc. will make you Lose Weight. If ⬆️ is your purpose behind these dietary restrictions, think again. We will start by saying-if you are lactose intolerant, have celiacs disease or a gluten intolerance, are against animal cruelty or have a Medical Condition you have to eat for then you obviously NEED to restrict these aspects of your nutrition. But even for those individuals...just because you have a more restricted lifestyle doesn't mean you can OVER EAT what is available to you! "But I eat gluten free foods..." A quote we hear far too much when a client asks us why they don't seem to be losing the weight they want. Lesson to be learned: Just because you eat gluten free muffins, paleo approved bacon, or vegan cookies...you still need a well portioned, balanced macronutrient ratio in order to attain weight loss and keep yourself "healthy". #truth  #theextremeteam  #extremebodybenefits  #glutenfree  #paleo  #dairyfree  #nutfree  #vegan  #dietaryrestrictions  #nutrition  #macros  #macronutrientbalanced  #portioncontrol  #wisewords  #anytimefitness  #personaltrainer  #coach  #qcfitness