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I did it! I completed my DietBet and won! 5% down and feeling great! 💃🏻💲 This was a great lesson for me that it's not motivation (which is fleeting) but dedication that gets results. Although towards the end there was motivation to win, I did some things that would not be sustainable for me--like cutting out carbs, or spending my free time on a treadmill. Instead, to keep this momentum going I am going to make sure I plan ahead my meals so I'm not tempted to snack and start incorporating the exercises I do enjoy, like yoga and Zumba, into my daily routine.
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Now I'm off to enjoy this delicious #carbalicious bread bowl. What do you enjoy doing to stay active?
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#dietbet #loseweightfeelgreat #zumba #yoga #dedication #vegan #wholefoodplantbased #breadbowl #blackbeansoup
I did it! I completed my DietBet and won! 5% down and feeling great! 💃🏻💲 This was a great lesson for me that it's not motivation (which is fleeting) but dedication that gets results. Although towards the end there was motivation to win, I did some things that would not be sustainable for me--like cutting out carbs, or spending my free time on a treadmill. Instead, to keep this momentum going I am going to make sure I plan ahead my meals so I'm not tempted to snack and start incorporating the exercises I do enjoy, like yoga and Zumba, into my daily routine. . Now I'm off to enjoy this delicious #carbalicious  bread bowl. What do you enjoy doing to stay active? . . . #dietbet  #loseweightfeelgreat  #zumba  #yoga  #dedication  #vegan  #wholefoodplantbased  #breadbowl  #blackbeansoup 
Add some years to your life 🥗🤸‍♂️
Add some years to your life 🥗🤸‍♂️
I must admit, that socially, I have always viewed myself as less than others because of my size. For some reason, that never applied to physical challenges. Only in the last year or so have I ever looked at a physical feat and thought that I couldn't do it because I was fat. In 4th grade, I ran an extra lap after the mile in gym, because I finished early. In 8th grade, I did relay for life and walked 30miles in 24hours, more than all of my thin friends. In this picture, I was on an adventure trip in Israel, hiking and biking around the country. Last year, I auditioned for DCI (fancy intense marching band), and I failed, essentially because I was too fat. This was the first time I thought I couldn't accomplish a physical challenge because of my size, but even with those fears, I went. I showed up because I never wanted to regret not trying. 💪
#weightloss#weightlossgoals#jordansbodsquad#jovanafitdietbet#dietbet#selflove#fitlife#motivation
I must admit, that socially, I have always viewed myself as less than others because of my size. For some reason, that never applied to physical challenges. Only in the last year or so have I ever looked at a physical feat and thought that I couldn't do it because I was fat. In 4th grade, I ran an extra lap after the mile in gym, because I finished early. In 8th grade, I did relay for life and walked 30miles in 24hours, more than all of my thin friends. In this picture, I was on an adventure trip in Israel, hiking and biking around the country. Last year, I auditioned for DCI (fancy intense marching band), and I failed, essentially because I was too fat. This was the first time I thought I couldn't accomplish a physical challenge because of my size, but even with those fears, I went. I showed up because I never wanted to regret not trying. 💪 #weightloss #weightlossgoals #jordansbodsquad #jovanafitdietbet #dietbet #selflove #fitlife #motivation 
I've been a little quiet because I've been sick the last few days. I'm feeling ok if I've got some Ibuprofen and Mucinex in me. 🤧😷
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But anyway. Today at work my coworkers and I hosted a little IT appreciation lunch for them. I work for a fairly large nonprofit that has about 350 employees and our IT department is 3 system administrators and 1 director. So basically 3 1/2 people for 350 employees. They don't always get the recognition they deserve so this was the least we could do. And I couldn't help but make this awesome motherboard cake for them! I may have ate some candy too while making it but I left all the extras at work! #smallvictory! #itappreciation #motherboardcake #donicethings
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#weightwatchers #wwsisterhood #wwmn #wwmoms #smartpoints #weightloss #fitfall #dietbet
I've been a little quiet because I've been sick the last few days. I'm feeling ok if I've got some Ibuprofen and Mucinex in me. 🤧😷 . But anyway. Today at work my coworkers and I hosted a little IT appreciation lunch for them. I work for a fairly large nonprofit that has about 350 employees and our IT department is 3 system administrators and 1 director. So basically 3 1/2 people for 350 employees. They don't always get the recognition they deserve so this was the least we could do. And I couldn't help but make this awesome motherboard cake for them! I may have ate some candy too while making it but I left all the extras at work! #smallvictory ! #itappreciation  #motherboardcake  #donicethings  . #weightwatchers  #wwsisterhood  #wwmn  #wwmoms  #smartpoints  #weightloss  #fitfall  #dietbet 
Whoa that was an intense core workout!
Whoa that was an intense core workout!
#day19 Obligatory workout buddy selfie... ♡ 15,000 steps after a walk in the park during preschool and mowing the lawn during nap. Possible with ibuprofen and IDGAF today. #losingweight #weightlossdiary #dietbet #gettinghealthy #weightlossjourney #momlife #abnehmen #gettinghealthy #SAHMlife #fedup #bringiton #fitbit #newme #accountability #fitwithkids #momoftwo #nosalespitchesplease #balance #ppd #countingcalories #weightlosstransformation #creatureofhabit #thistimeforreal #heelspur #plantarfasciitis #slowandsteady
#day19  Obligatory workout buddy selfie... ♡ 15,000 steps after a walk in the park during preschool and mowing the lawn during nap. Possible with ibuprofen and IDGAF today. #losingweight  #weightlossdiary  #dietbet  #gettinghealthy  #weightlossjourney  #momlife  #abnehmen  #gettinghealthy  #SAHMlife  #fedup  #bringiton  #fitbit  #newme  #accountability  #fitwithkids  #momoftwo  #nosalespitchesplease  #balance  #ppd  #countingcalories  #weightlosstransformation  #creatureofhabit  #thistimeforreal  #heelspur  #plantarfasciitis  #slowandsteady 
We made a long evening walk today and the late autumn sun gave us this amazing light.
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🇩🇪 Wir haben einen langen Abendspaziergang gemacht und die späte Herbstsonne hat uns mit ihrem tollen Licht beschenkt.
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#weightloss #weightlossjourney #weightlossmotivation #lowcarb #lowcarbdiet #lowcarblife #lowcarblifestyle #pcos #pcosweightloss #pcosweightlossjourney #abnehmen #diet #diät #motivation #dietbet #abnehmen2017 #abnehmtagebuch #gesundessen #gesundleben #ernährungsumstellung #cleaneating #lifechanging #fatgirlfedupsdietbet #derspeckmussweg #10000steps #10000schritte
We made a long evening walk today and the late autumn sun gave us this amazing light. . 🇩🇪 Wir haben einen langen Abendspaziergang gemacht und die späte Herbstsonne hat uns mit ihrem tollen Licht beschenkt. . #weightloss  #weightlossjourney  #weightlossmotivation  #lowcarb  #lowcarbdiet  #lowcarblife  #lowcarblifestyle  #pcos  #pcosweightloss  #pcosweightlossjourney  #abnehmen  #diet  #diät  #motivation  #dietbet  #abnehmen2017  #abnehmtagebuch  #gesundessen  #gesundleben  #ernährungsumstellung  #cleaneating  #lifechanging  #fatgirlfedupsdietbet  #derspeckmussweg  #10000steps  #10000schritte 
I was never the “cool kid” in high school. My nickname when I was in middle school was “snowman” because I was fat/round and pale. My Mom told me I needed to either start working out or stop eating cheeseburgers. I THANK my mom for loving me enough to tell me that and spark the fire that has transformed my body and my life. It’s never too late to change yourself if you’re willing to work hard! 👍💪 #fitness #workout #gym #diet #cardio #progress #bodybuilding #crossfit #sweat #weightloss #fitfam #instafit #fitlife #dietbet #gymlife #fitspo #eatclean #girlswholift #health #eatclean #fitfood #motivation #dedication #transformation #nutrition
I was never the “cool kid” in high school. My nickname when I was in middle school was “snowman” because I was fat/round and pale. My Mom told me I needed to either start working out or stop eating cheeseburgers. I THANK my mom for loving me enough to tell me that and spark the fire that has transformed my body and my life. It’s never too late to change yourself if you’re willing to work hard! 👍💪 #fitness  #workout  #gym  #diet  #cardio  #progress  #bodybuilding  #crossfit  #sweat  #weightloss  #fitfam  #instafit  #fitlife  #dietbet  #gymlife  #fitspo  #eatclean  #girlswholift  #health  #eatclean  #fitfood  #motivation  #dedication  #transformation  #nutrition 
Soup soup. Hit em with that 1-2 combo...
I can fill my large bowl and trick my eyes and mind into thinking I'm eating huge. 
Cause portions are still an obstacle for me.
#mamasaysmooo #hotmessmama #bestbadmoms #momlife #momvlog #vlogger #plussizemama #crunchtime #dietbet #cookingmama #soup #foodieforlife #hnltolas #puainthedesert
I work with toddlers, so I have given up on my wardrobe 🙃
I work with toddlers, so I have given up on my wardrobe 🙃
Does the Vegan Diet "really" help you lose body fat?
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Join the conversation with Glenn Dawson and Brandon Straker as they give their thoughts😕💭
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Like and Subscribe on our YouTube channel if you enjoyed it!! (Link in bio)
Does the Vegan Diet "really" help you lose body fat? . . Join the conversation with Glenn Dawson and Brandon Straker as they give their thoughts😕💭 . . Like and Subscribe on our YouTube channel if you enjoyed it!! (Link in bio)
This month I participated in a #dietbet to see if I could get motivated to lose more weight. I ended up losing 9.2 pounds! Very subtle differences, but I see them! #keto #ketodiet #ketogenic #ketosis #ketoweightloss #ketolife #ketofam #fitstagram #fitspiration #transformation #lowcarbhighfat #lowcarb #lowcarblife #lchf #weightlossgoals #weightlossjourney #cleaneating #progress
She's a bad influence! I had wine AND cupcakes last night! Let's see what the scale thinks about that tomorrow on day 1 of my #dietbet .
#besties #wifeyforlifey #badinfluence #winewednesday #theregoesmydiet
#tbt to when I felt amazing at my sister's wedding.  I tried the healthier lifestyle then with the reasoning of her wedding and didn't stick with it. I gained all of the weight back and then some. Now this dress is swimming on me. I think I'm about 40 pounds lighter than in this picture 😋☺️Gotta want it for you and only you 💪🏻💪🏻 Ps I fricken hate these heels - but I needed something gold and sparkly sooo I settled
#tbt  to when I felt amazing at my sister's wedding. I tried the healthier lifestyle then with the reasoning of her wedding and didn't stick with it. I gained all of the weight back and then some. Now this dress is swimming on me. I think I'm about 40 pounds lighter than in this picture 😋☺️Gotta want it for you and only you 💪🏻💪🏻 Ps I fricken hate these heels - but I needed something gold and sparkly sooo I settled
#throwbackthursday to when I played in my first dietbet game! I had already lost a lot of weight but needed an extra boost of motivation to stay on track.. it worked! My next dietbet game starts in 4 days!!!! Link to join us is in my bio or www.dietbet.com/losinggravity ☺️ Pot is already over $5000! When we reach 500 players I will be doing a draw for $100 as well!! ❤️ #thesepicturesmightaswellofbeentakenwithahamsandwich #shitquality #sosorry
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How dietbet works ➡️ You bet $35 that you can lose 4% of your body weight (total weight, not fat %) in 4 weeks.. if you are successful, you split the pot with the other winners! ☺💰 A great way to stay motivated, lose weight, gain support from others on similar journeys, and win money for losing weight!! The two pictures shown here are how you “weigh in” for the dietbet, and you do the same for weighing out at the end of the game. (You get a code word to verify that it’s you) OPEN WORLDWIDE! 🌎 It's just played in USD. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Answers to a common questions!
•Nobody sees your weigh in/weigh out pictures or your weight ⠀⠀⠀⠀⠀⠀⠀⠀⠀
•You can join up to 14 days after the game starts, you will just have less time to lose the 4%
#throwbackthursday  to when I played in my first dietbet game! I had already lost a lot of weight but needed an extra boost of motivation to stay on track.. it worked! My next dietbet game starts in 4 days!!!! Link to join us is in my bio or www.dietbet.com/losinggravity ☺️ Pot is already over $5000! When we reach 500 players I will be doing a draw for $100 as well!! ❤️ #thesepicturesmightaswellofbeentakenwithahamsandwich  #shitquality  #sosorry  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How dietbet works ➡️ You bet $35 that you can lose 4% of your body weight (total weight, not fat %) in 4 weeks.. if you are successful, you split the pot with the other winners! ☺💰 A great way to stay motivated, lose weight, gain support from others on similar journeys, and win money for losing weight!! The two pictures shown here are how you “weigh in” for the dietbet, and you do the same for weighing out at the end of the game. (You get a code word to verify that it’s you) OPEN WORLDWIDE! 🌎 It's just played in USD. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Answers to a common questions! •Nobody sees your weigh in/weigh out pictures or your weight ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •You can join up to 14 days after the game starts, you will just have less time to lose the 4%
2017 has been the year of the pink cast! 2 broken bones and 1 surgery, and luckily I’m healed and healthy now! Both of these injuries impacted my transformation, but by the second one I was more determined than ever to keep moving forward even if I had to adjust the pace.  #ThisIs30Something⠀
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#tbt #throwbackthursday #thursday #pink #cantstop #motivation #workout #healthy #fitness #fitfam #lifestyle #health #training #gym #exercise #strong #fitnessmotivation #myweightlossjourney #inspiration #instafit #getfit #fitnessaddict #weightloss #diet #goals #nutrition #determination #fitlife #dietbet
2017 has been the year of the pink cast! 2 broken bones and 1 surgery, and luckily I’m healed and healthy now! Both of these injuries impacted my transformation, but by the second one I was more determined than ever to keep moving forward even if I had to adjust the pace. #ThisIs30Something ⠀ ⠀ #tbt  #throwbackthursday  #thursday  #pink  #cantstop  #motivation  #workout  #healthy  #fitness  #fitfam  #lifestyle  #health  #training  #gym  #exercise  #strong  #fitnessmotivation  #myweightlossjourney  #inspiration  #instafit  #getfit  #fitnessaddict  #weightloss  #diet  #goals  #nutrition  #determination  #fitlife  #dietbet 
Super random lunch today 😂 spinach salad with tomatoes, cucumbers, feta and Greek dressing. And 6 meatballs on the side #dietbet #stepbet #postpartumweightloss #postpartum #postpartumbody #goals #weightloss #weightlossjourney #journeytoonederland #progressnotperfection #mygoals #healthyeating #newmom #healthymama #fitfam #fitness #calories #countingcalories #fiance #engaged #bridetobe #sweatingforthewedding
Second day of trying out keto. My biggest fear? It's not that I'm missing out on carbs. It's not that I get to the end of the week and haven't lost a single pound (although that is a concern). It's not even the dreaded keto rash. It's the BREATH! 🤢👾☠️ Call me neurotic but I've always had a deep seated fear of having bad breath. 💨😬😷 So you can all look forward to more water guzzling, mint sucking, gum chewing and mouth covering while I'm speaking! 🙊🍃✨
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Breakfast today is my old fave kale omelette w/ feta and avo and an espresso on the side.
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#fooddiary #weightlossjourney #foodjournal #fatgirlfedupdietbet #omelette #dietbet #keto #ketogenic #ketodiet #ketogenicdiet #ihaveissues #bestomelette
Second day of trying out keto. My biggest fear? It's not that I'm missing out on carbs. It's not that I get to the end of the week and haven't lost a single pound (although that is a concern). It's not even the dreaded keto rash. It's the BREATH! 🤢👾☠️ Call me neurotic but I've always had a deep seated fear of having bad breath. 💨😬😷 So you can all look forward to more water guzzling, mint sucking, gum chewing and mouth covering while I'm speaking! 🙊🍃✨ --- 🍃🥚🧀🥑 Breakfast today is my old fave kale omelette w/ feta and avo and an espresso on the side. --- #fooddiary  #weightlossjourney  #foodjournal  #fatgirlfedupdietbet  #omelette  #dietbet  #keto  #ketogenic  #ketodiet  #ketogenicdiet  #ihaveissues  #bestomelette 
Oh GUMMON!!!! So I must admit I'm starting to feel as though between 198-202 is where I'm destined to stay, but I know it's not true. So what the hell am I doing wrong people? 😳😩😭
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#fooddiary #weightlossjourney #foodjournal #fatgirlfedupdietbet #dietbet #keto #ketogenic #ketodiet #ketogenicdiet
Always being the "fat girl" in school that failed gym class because I couldn't run the mile, these pictures of yesterdays 5K make me pretty proud.
 The gentlemen in the pictures with me is my new friend Louis. Louis heard me tell another runner during the race that I maybe a slow runner but I am steady. Louis's wife and son had run ahead and Louis would walk and then run some to catch up to me. With just over a mile left he asked if he could run with me and would I help him run the rest of the race. What??? Me??? I would have never thought I would have someone ask me that. When we got not too far from the finish line Louis saw his son and you could tell his son was so proud of his dad. We ran the last mile and 1/4 and crossed the finish line together. As you can see we had a good time doing it!! When we finished gave each other a huge hug. Louis's wife and son came over to congratulate him on finishing and he introduced me to the two of them. He told his wife I helped him finish and I told him nope we did it together💙💛
Always being the "fat girl" in school that failed gym class because I couldn't run the mile, these pictures of yesterdays 5K make me pretty proud. The gentlemen in the pictures with me is my new friend Louis. Louis heard me tell another runner during the race that I maybe a slow runner but I am steady. Louis's wife and son had run ahead and Louis would walk and then run some to catch up to me. With just over a mile left he asked if he could run with me and would I help him run the rest of the race. What??? Me??? I would have never thought I would have someone ask me that. When we got not too far from the finish line Louis saw his son and you could tell his son was so proud of his dad. We ran the last mile and 1/4 and crossed the finish line together. As you can see we had a good time doing it!! When we finished gave each other a huge hug. Louis's wife and son came over to congratulate him on finishing and he introduced me to the two of them. He told his wife I helped him finish and I told him nope we did it together💙💛
7 steps to win the #FitFrenzyGame:
🎯 1. Enroll in the Game.
🎯 2. Upload "Before" photo.
🎯 3. Submit “Before” pic and get your workout & meal plan. 🎯 4.  Complete Daily Workouts and stick to the recommended Meal Plan
🎯 5. Go through weekly Kick-off challenges. If you fail - you’re out.
🎯 6. Upload "After" photo after 4 weeks.
🎯 7. Enjoy a stronger, slimmer you and get really great prizes!

Hurry up and join now! 2 days left before we will close the enrollment  to @FitFrenzyGame!
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#weightlose #workoutpartner #weightless #weightlossfood #beachbodyondemand #healthymum #fitnessmen #healthyfat #healthyeat #weightlossresults #workoutplan #weightlosstea #workoutwear #fitnessfam #fitnessman #weightlossprogram #workoutlife#dietbet #weightlossgoal #fitnesspage #workouthard #weightlosstransformations #fitnessguy #workoutgirl #transformationinprogress #healthyyou #fitnesspro #fitnessgurls #workoutideas
7 steps to win the #FitFrenzyGame : 🎯 1. Enroll in the Game. 🎯 2. Upload "Before" photo. 🎯 3. Submit “Before” pic and get your workout & meal plan. 🎯 4.  Complete Daily Workouts and stick to the recommended Meal Plan 🎯 5. Go through weekly Kick-off challenges. If you fail - you’re out. 🎯 6. Upload "After" photo after 4 weeks. 🎯 7. Enjoy a stronger, slimmer you and get really great prizes! Hurry up and join now! 2 days left before we will close the enrollment to @FitFrenzyGame! . . . #weightlose  #workoutpartner  #weightless  #weightlossfood  #beachbodyondemand  #healthymum  #fitnessmen  #healthyfat  #healthyeat  #weightlossresults  #workoutplan  #weightlosstea  #workoutwear  #fitnessfam  #fitnessman  #weightlossprogram  #workoutlife #dietbet  #weightlossgoal  #fitnesspage  #workouthard  #weightlosstransformations  #fitnessguy  #workoutgirl  #transformationinprogress  #healthyyou  #fitnesspro  #fitnessgurls  #workoutideas 
I have hit my first #nsv goal!!
I made it to my first 30 days of healthy living! 30 days of healthy food! 30 days of regular exercise! 30 days of learning to love me😍
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I am very excited to see what my next 30 days will bring! Tomorrow morning I do my next weigh in for my #dietbet so I will also take my 30 day progress photo 💁
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I am so proud of my fat ass😂💗💪 #weightloss #weightlossmotivation #weightlossdiary #weightlossjourney #fit #fitness #fitfam #fitsagram #fitmom #obesetobeast #obesity #fat2fit #instadaily #instagood #healthyeating #healthyliving #healthylifestyle #loveyourself #selflove #tagsforlikes #fitgirls #dietbet #nonscalevictory
I have hit my first #nsv  goal!! I made it to my first 30 days of healthy living! 30 days of healthy food! 30 days of regular exercise! 30 days of learning to love me😍 . . I am very excited to see what my next 30 days will bring! Tomorrow morning I do my next weigh in for my #dietbet  so I will also take my 30 day progress photo 💁 . . I am so proud of my fat ass😂💗💪 #weightloss  #weightlossmotivation  #weightlossdiary  #weightlossjourney  #fit  #fitness  #fitfam  #fitsagram  #fitmom  #obesetobeast  #obesity  #fat2fit  #instadaily  #instagood  #healthyeating  #healthyliving  #healthylifestyle  #loveyourself  #selflove  #tagsforlikes  #fitgirls  #dietbet  #nonscalevictory 
Why does vegetable soup look so yucky but taste so yummy? 😂🍴😋
Why does vegetable soup look so yucky but taste so yummy? 😂🍴😋
My lunch looks pretty. Plain yogurt & cherries & plums & chia seeds 🍒
My lunch looks pretty. Plain yogurt & cherries & plums & chia seeds 🍒
Apple, walnut, cheddar salad with apple vinegaret and a fresh picked apple for dessert! 🥗🍎 #dietbet #losingweightfeelinggreat #weightlossjourney
I actually didn't expect the scale to go down today so this was pretty exciting! The little changes I'm making are paying off! Still have a ways to go to meet my #dietbet goal but I'm moving in the right direction! #fatgirlfedupsdietbet #graciesjourneydietbet
I actually didn't expect the scale to go down today so this was pretty exciting! The little changes I'm making are paying off! Still have a ways to go to meet my #dietbet  goal but I'm moving in the right direction! #fatgirlfedupsdietbet  #graciesjourneydietbet 
Done my weigh in this morning, this bet starts now 💪🏻💪🏻 Time to kickstart ketosis and back on track. 
#dietbet #motivation #keto #ketodiet #ketosis #ketogenicdiet #sistersaredoingitforthemselves #ketolife
Taking the time to plate my food nicely is really making me enjoy it more. I take more time to sit down and eat it slowly. Absolutely loving using mindful chef and trying so many new recipes. .
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#mindfulchef #healthyeats #healthyeating #healthymotivation #weightloss #weightlossjourney #losingweight #dietbet #gettinghealthy #foodie #foodporn
May2017-Oct.2017
Same shirt, same leggings, completely different person. Its amazing how much growth you can accomplish when you put your mind to it💪💙💪💜💪💚💪 #throwbackthursday #weightlosstransformation #weightlossbeforeandafter #beforeandduring
Need new #healthymealideas ?? Try making this nutritious protein #healthybowl, which was introduced to me by @thelittlelioncafe •tuna with capers & onion slices• farro with hard boiled egg scramble • white beans • olives, tomatoes and greens!  Fill yourself with #fresh #goodness 💚💛
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#healthandwellness #healthyfood #healthyfoodporn #healthy #fitnessjourney #healthgoals #fightforfitness #dietbet #fitfam #farro #eggs #beans #greens #fitnessjourney #fightforfitness #sandiegofood #foodspiration
Need new #healthymealideas  ?? Try making this nutritious protein #healthybowl , which was introduced to me by @thelittlelioncafe •tuna with capers & onion slices• farro with hard boiled egg scramble • white beans • olives, tomatoes and greens! Fill yourself with #fresh  #goodness  💚💛 • • • • #healthandwellness  #healthyfood  #healthyfoodporn  #healthy  #fitnessjourney  #healthgoals  #fightforfitness  #dietbet  #fitfam  #farro  #eggs  #beans  #greens  #fitnessjourney  #fightforfitness  #sandiegofood  #foodspiration 
I got to lose 4 pounds by next Thursday but I’ll take more. I have a goal to meet and I’m hoping to get there. Monday I weigh-in @ the nutrition place then wensday is weigh in day for WW & Thursday is weighing for my DietBet. I’m going to push myself to get to this goal and past it.
I got to lose 4 pounds by next Thursday but I’ll take more. I have a goal to meet and I’m hoping to get there. Monday I weigh-in @ the nutrition place then wensday is weigh in day for WW & Thursday is weighing for my DietBet. I’m going to push myself to get to this goal and past it.
#Repost @realjaredhamilton (@get_repost)
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💥DRIVE-THRU DIETING💥
Featuring @starbucks
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🥘If you didn’t know already, Starbucks sells quite a bit of food and even ‘healthier’ options. But as we all know just because something is ‘healthy’ doesn’t mean it’s a free for all to eat all you want.
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🔥The calories still matter🔥
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✅ So here’s an almost surprising lower calorie, higher protein option.
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⁉️Any other restaurants you want me to do a diet hack for?
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🙋🏼‍♂️Tag a friend who should see this👇
#hamiltontrained #drivethrudieting #drivethru #starbuckscoffee #starbuckslover #starbucksaddict #healthymeal #healthyrecipes #healthydiet #healthyeats #eatcleantraindirty #lowcal #lowcalorie #highprotein #fastfood #healthydiet #dietplan #dietfood #dietbet #dieting #weightlosscoach #weightlossfood #weightlossstory #weightlossdiary #weightlosssupport #weightlossprogram #weightlosshelp #nutritiontips #healthyoptions
#Repost  @realjaredhamilton (@get_repost) ・・・ 💥DRIVE-THRU DIETING💥 Featuring @starbucks - 🥘If you didn’t know already, Starbucks sells quite a bit of food and even ‘healthier’ options. But as we all know just because something is ‘healthy’ doesn’t mean it’s a free for all to eat all you want. - 🔥The calories still matter🔥 - ✅ So here’s an almost surprising lower calorie, higher protein option. - ⁉️Any other restaurants you want me to do a diet hack for? - 🙋🏼‍♂️Tag a friend who should see this👇 #hamiltontrained  #drivethrudieting  #drivethru  #starbuckscoffee  #starbuckslover  #starbucksaddict  #healthymeal  #healthyrecipes  #healthydiet  #healthyeats  #eatcleantraindirty  #lowcal  #lowcalorie  #highprotein  #fastfood  #healthydiet  #dietplan  #dietfood  #dietbet  #dieting  #weightlosscoach  #weightlossfood  #weightlossstory  #weightlossdiary  #weightlosssupport  #weightlossprogram  #weightlosshelp  #nutritiontips  #healthyoptions 
Breakfast 🙌 A metric ton of lemony garlicky kale underneath a @vitalfarms egg covered in kickin chicken seasoning. 2 sausage patties, a banana nut muffin, and coffee round out this feast. My toddler will eat most of the muffin, some kale, and a sausage patty because everything tastes better off mommy’s plate.
Breakfast 🙌 A metric ton of lemony garlicky kale underneath a @vitalfarms egg covered in kickin chicken seasoning. 2 sausage patties, a banana nut muffin, and coffee round out this feast. My toddler will eat most of the muffin, some kale, and a sausage patty because everything tastes better off mommy’s plate.
Last night I made some delicious stuffed bell peppers. Yum 😋 I used shredded chicken breast, corn, tomatoes, spinach, onions, and low fat mozzarella cheese! 
#food #foodporn #dinner #stuffedpeppers #bellpeppers #weightwatchers #weightlossjourney #weightlosstransformation #diet #exercise #gym #pcos #f4f #motivation #inspiration #cooking #recipe #love #yum #lifestyle #health #dietbet #myfitnesspal #fattofit #wlcommunity
My reward outfit!! When I lose 10 more lbs, I am going to treat myself with this really cute @jessicasimpsonstyle workout outfit... gotta have goals and also rewards!! _ _ _ _ _ _ _ _ _ _ _ 
#jessicasimpson #workoutclothes #myjourney #losingweight #dietbet #fatgirlfedupsdietbet #happyhealthy
#cardio #running
We had fun last night! #coworkers
Repost from @mindandbodynutrition_ 
Precisely 👌🙌
Repost from @mindandbodynutrition_ Precisely 👌🙌
니네가 스웩을 아느냐??ㅋㅋㅋ
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我终于重新开始直播 
请关注我
一起开始玩儿吧
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Photo by @jayn_reboot 
#onechampionship#diet #dietbet #healthy #health #healthyliving
#workout  #workoutmotivation #workhard #workoutroutine #workoutmotivation
#exercise #exercise  #fitness  #fitnessmodel  #fit#fitgoals #fitgirl  #fitnessgirl #홈트레이닝  #운동하는여자 #홈트 #edm #dj #femaledj #yanggon #travel #홍대 #asia #seoul#streetfashion #street
니네가 스웩을 아느냐??ㅋㅋㅋ . . . 我终于重新开始直播 请关注我 一起开始玩儿吧 . . . Photo by @jayn_reboot #onechampionship #diet  #dietbet  #healthy  #health  #healthyliving  #workout  #workoutmotivation  #workhard  #workoutroutine  #workoutmotivation  #exercise  #exercise  #fitness  #fitnessmodel  #fit #fitgoals  #fitgirl  #fitnessgirl  #홈트레이닝  #운동하는여자  #홈트  #edm  #dj  #femaledj  #yanggon  #travel  #홍대  #asia  #seoul #streetfashion  #street 
I spent yesterday after lunch meal prepping my lunches for Thursday-Sunday. Meal prep keeps me. accountable.
I spent yesterday after lunch meal prepping my lunches for Thursday-Sunday. Meal prep keeps me. accountable.
10/19/17 so for me, right now, this means food haha. Gotta get rid of all the filth (sugar) and evil (carbs) in my life!!! So excited to start #keto on Monday! #letseat #letsdoit #dietbet #ketosis #ketomeals #verseoftheday
Week 3 Day 3 Of 28 Day Jumpstart Challenge. Dinner GrownUp Girl Cheese. This sandwich is really good.
Week 3 Day 3 Of 28 Day Jumpstart Challenge. Dinner GrownUp Girl Cheese. This sandwich is really good.
Week 3 Day 3 of 28 Day Jumpstart Challenge. Lunch: Quinoa Cleanse Bowl = 7 WW SP
Week 3 Day 3 of 28 Day Jumpstart Challenge. Lunch: Quinoa Cleanse Bowl = 7 WW SP
Haven't seen this number in some time. And just in time for vacation so I can fuck it up again 😂😉 not really tho, my goals this vacation are no extra breads (I don't eat bread at home but always do while away) and no Pina coladas (my pitfall every time I vacation!) Other than that I'm going to enjoy and savour every second and every bite 🤩
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#teamlosing #dietbet #goals #fatloss #recomp #buildingmuscle #bodybuilding #muscle #girlswholift #lifting #wellness #health #healthylifestyle #healthyliving #weightlossmotivation #transformation #fitfam #fitness #motivation #goals #progress #progressnotperfection
#weightlifting #strength #strong
Haven't seen this number in some time. And just in time for vacation so I can fuck it up again 😂😉 not really tho, my goals this vacation are no extra breads (I don't eat bread at home but always do while away) and no Pina coladas (my pitfall every time I vacation!) Other than that I'm going to enjoy and savour every second and every bite 🤩 . . . . . #teamlosing  #dietbet  #goals  #fatloss  #recomp  #buildingmuscle  #bodybuilding  #muscle  #girlswholift  #lifting  #wellness  #health  #healthylifestyle  #healthyliving  #weightlossmotivation  #transformation  #fitfam  #fitness  #motivation  #goals  #progress  #progressnotperfection  #weightlifting  #strength  #strong 
Has anyone heard of this? It's actually legit and got me jumpstarted again on my weight loss journey. 
I am sharing out of genuine excitement because I am down 18 lbs in 2 months. The best part? You can bet against yourself and win money based on your bet. I am in no way affiliated with this company, just a user who is really excited and I am set to win $2700 by next April.
You can also get $40 by using this link to sign up. https://hwage.co/53943/
Check out the website and let me know what you think.
Has anyone heard of this? It's actually legit and got me jumpstarted again on my weight loss journey. I am sharing out of genuine excitement because I am down 18 lbs in 2 months. The best part? You can bet against yourself and win money based on your bet. I am in no way affiliated with this company, just a user who is really excited and I am set to win $2700 by next April. You can also get $40 by using this link to sign up. https://hwage.co/53943/ Check out the website and let me know what you think.
I'm in the 270's!!! I'm so excited! Dietbet is literally the best thing ever. Thank you so much @fatgirlfedup for being such a great motivator and inspiration!  #fatgirlfedupdietbet #dietbet #weight #weighin #weightloss #weightlossjourney #weightlosstransformation #fitness #fitnessjourney #myfitnesspal #icandothis #krissysweightlossjourney #nolongerfatmelissa #adventuresoffangirls #workout #workoutmotivation #gym #gymselfie #sweat #sweatcity
#dietbet day 1! Motivated to get back into the 160’s in the next 4 weeks! Losing money is great motivation! #weightlossjourney #weightlossmotivation #weightlossafterbaby #dietplan #dietandexercise
I have fallen off the wagon...HARD. I'm talking eating crap every meal to deal with stress even though it is awful and i know it and avoiding the gym. 😭😧 TODAY I am going to recomit myself to my goals and stop undermining my success. Today I reset.
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#weightloss #fatloss #fitness #weightlossmotivation #fitfam #bodygoals #fatloss #fitnessinfocus #workouts #fitnessgoals #weightlossgoals #reset #inittowinit #dietbet #goals
🎀Snapme: danieltaylorxx 🌂
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💎💎 Rank this photo 1 to 10 💗 👍

#nutrition #kettlebell #workoutfromhome #fitnessmom #nutritiongoals #hotitem #ifbbfigure #gainster #healthybaby #powerliftingbeauty #physiqueinc #musclesaresexy #dietbet
I'M HOSTING A DIETBET GAME STARTING NOVEMBER 15TH! 💃
Do you want to lose a few lbs before the holidays? Make a few bucks? Join me! 🙋‍♀️
How does this work? It's easy!
You put down a $35 bet. Money goes into pot. Lose 4% of your total body weight in 4 weeks. Winners split the pot.
These games are an awesome tool to keep motivated & accountable.
Link to join is in my bio!
I'M HOSTING A DIETBET GAME STARTING NOVEMBER 15TH! 💃 Do you want to lose a few lbs before the holidays? Make a few bucks? Join me! 🙋‍♀️ How does this work? It's easy! You put down a $35 bet. Money goes into pot. Lose 4% of your total body weight in 4 weeks. Winners split the pot. These games are an awesome tool to keep motivated & accountable. Link to join is in my bio!
I would have never thought almost a year ago that I would be here at 196 pounds coming from a girl who’s had so many weight and food problems I’m so proud of myself to look at myself in the mirror and not say “ew I guess I’ll start my diet tomorrow” instead I can say “damn lil mama you lookin like a whole snack” *21 savage voice😂* Sorry for the long post but I’m just so proud of the self love I’ve found on the weight loss journey. Sparkle on you guys ✨  #goodmorning #weightloss #weightlossjourney #goals #extremeweightloss #fit #gym #fitness #plussize #fitnessmotivation #beforeandafter #gymlife #health #healthylifestyle #motivation #countingcalories #food  #fitfam #motivation #fattofit #obesetobeast #fatloss #losingweight #dietbet #transformation #transform #diet #anytimefitness #blessed #fitnessgirls
I would have never thought almost a year ago that I would be here at 196 pounds coming from a girl who’s had so many weight and food problems I’m so proud of myself to look at myself in the mirror and not say “ew I guess I’ll start my diet tomorrow” instead I can say “damn lil mama you lookin like a whole snack” *21 savage voice😂* Sorry for the long post but I’m just so proud of the self love I’ve found on the weight loss journey. Sparkle on you guys ✨ #goodmorning  #weightloss  #weightlossjourney  #goals  #extremeweightloss  #fit  #gym  #fitness  #plussize  #fitnessmotivation  #beforeandafter  #gymlife  #health  #healthylifestyle  #motivation  #countingcalories  #food  #fitfam  #motivation  #fattofit  #obesetobeast  #fatloss  #losingweight  #dietbet  #transformation  #transform  #diet  #anytimefitness  #blessed  #fitnessgirls 
Got it in the UK new apple limeade hydra charge!
http://bodyspace.bodybuilding.com/iaincash/
http://www.facebook.com/365bodytrans/
https://www.youtube.com/channel/UC6LJjWdliI3r2Lhnoqr1IAQ  #kagedmusclesupps #kagedmuscle #gettingitdone #nopainnogain #fitlife #bodytransformation #weightloss #bodybuildingdotcom #bodybuilding #thebodybuilder #cardio #gettingfit #gettingcut #weightlifting #transformforlife #fitness #gettinghealthly #healthylife #gethealthy #eatclean #gymlife #fatloss #prekaged #inkaged #rekaged #krisgethin #dietbet #RTarmy #missionpossiblepat @possiblepat
Got it in the UK new apple limeade hydra charge! http://bodyspace.bodybuilding.com/iaincash/ http://www.facebook.com/365bodytrans/ https://www.youtube.com/channel/UC6LJjWdliI3r2Lhnoqr1IAQ #kagedmusclesupps  #kagedmuscle  #gettingitdone  #nopainnogain  #fitlife  #bodytransformation  #weightloss  #bodybuildingdotcom  #bodybuilding  #thebodybuilder  #cardio  #gettingfit  #gettingcut  #weightlifting  #transformforlife  #fitness  #gettinghealthly  #healthylife  #gethealthy  #eatclean  #gymlife  #fatloss  #prekaged  #inkaged  #rekaged  #krisgethin  #dietbet  #RTarmy  #missionpossiblepat  @possiblepat
Staying on track so far 👍🎉
Staying on track so far 👍🎉
Oct 23 I’m starting the #holidayhustle I have not been on track with my workouts or healthy eating. I’m starting my 31 days challenge to get back on track starting today - day☝️ran 3 miles and going to  #ymca #fitnessmom #fitness #30daychallenge #fitnessmotivation #dietbet
I say I’ve lost 70lbs to anyone who’ll listen. However, I sometimes forget how much that really is and how far I’ve come. This is just 52lbs of loss.
#progresspics #keto #dietbet
I say I’ve lost 70lbs to anyone who’ll listen. However, I sometimes forget how much that really is and how far I’ve come. This is just 52lbs of loss. #progresspics  #keto  #dietbet 
1- I stole Nellie's Halloween shirt
2- someone cleaned the mirrors!
3- arm day. More new machines and exercises. No more type. Can't hold phone now. Kthxbai.
#armday #dietbet #fitnessjourney #cheeky
1- I stole Nellie's Halloween shirt 2- someone cleaned the mirrors! 3- arm day. More new machines and exercises. No more type. Can't hold phone now. Kthxbai. #armday  #dietbet  #fitnessjourney  #cheeky