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P O R T O 🇵🇹 Let's say something about this beautiful city Porto. I only have one thing to say actually: 😍😍😍😍😍😍😍😍😍😍😍😍😍😍
P O R T O 🇵🇹 Let's say something about this beautiful city Porto. I only have one thing to say actually: 😍😍😍😍😍😍😍😍😍😍😍😍😍😍
Flash back Saturday ....The other side of me... Cause nutrition is life..
#memories #nutritionist #mentor #dietician #foodie
Dar ağacında olsak bile son sözümüz Fenerbahçe salatası 😋
Şaka yapıyorum. Adı "Gavurdağı salatası" ekstra bir özelliği yok. Benim isteğim Sezar soslu, soya soslu vs gibi soslu salatalar değil çıtır tavuklu, ton balıklı, pirzolalı salatalar yemeniz. Bu tarz salataları yiyin adı önemli değil yanında gelen kepekli galeta ya da 1 dilim tam buğday ekmeği ile ana öğünü kapatabiliriz. 
Afiyetler Olsun. .
.
#diyetisyengizemergözen #ergözendyt #sportsman #fitness #fitnesswomen #healthylifestyle #healthylife #nodiet #sağlıklıbeslenme #salad #diet #dietfood #dietetian #dietician #sporvebeslenme #fitgirls #fitdietician #fitman #gameofdiet
Dar ağacında olsak bile son sözümüz Fenerbahçe salatası 😋 Şaka yapıyorum. Adı "Gavurdağı salatası" ekstra bir özelliği yok. Benim isteğim Sezar soslu, soya soslu vs gibi soslu salatalar değil çıtır tavuklu, ton balıklı, pirzolalı salatalar yemeniz. Bu tarz salataları yiyin adı önemli değil yanında gelen kepekli galeta ya da 1 dilim tam buğday ekmeği ile ana öğünü kapatabiliriz. Afiyetler Olsun. . . #diyetisyengizemergözen  #ergözendyt  #sportsman  #fitness  #fitnesswomen  #healthylifestyle  #healthylife  #nodiet  #sağlıklıbeslenme  #salad  #diet  #dietfood  #dietetian  #dietician  #sporvebeslenme  #fitgirls  #fitdietician  #fitman  #gameofdiet 
Hafta bitti biz yine aç kalmadan zayıfladık herkese mutlu bir hafta sonu dilerim🙋🏼🖐🏻
Hafta bitti biz yine aç kalmadan zayıfladık herkese mutlu bir hafta sonu dilerim🙋🏼🖐🏻
Beni başından beri takip edenler "chia" paylaşımımı ve tarifimi bilir 🙆🏻 Eğer merak ediyorsanız 2. postumda oldukça geniş çaplı bir araştırma sizi bekliyor ✋🏻 Bu sefer kendim yapmadım ve dışarıda denedim.Evde yaptığımın ve size verdiğim tarifin aynısıydı 💁🏻 Burayada chiayla ilgili küçük bir not düşeyim,chia tohumu midede şiştiği için tokluk hissinin artmasına ve lif içeriğiyle bu tokluğun uzun sürmesine yardımcı oluyor 🙈 İçeriğindeki besin maddeleride bize baya yararlı,dediğim gibi merak edenleri ve tarif isteyenleri 2. postuma davet ediyorum 😉 Haftasonunuz güzel geçsiiin! 💃🏻 #sağlıklıyaşam  #healthychoices #healthyfood #healthy #nutrition #beslenme #diyet #diyetisyen #spor #pilates #fitness #yoga #holiday #motivasyon #diyetteyiz #sağlıklıbeslenme #nutritionist #dietician #instafood #instagood #instagram #tarif #chia #öğün #sağlıklıtarifler #eatright #getfit #haftasonu #saturday #weightloss
Beni başından beri takip edenler "chia" paylaşımımı ve tarifimi bilir 🙆🏻 Eğer merak ediyorsanız 2. postumda oldukça geniş çaplı bir araştırma sizi bekliyor ✋🏻 Bu sefer kendim yapmadım ve dışarıda denedim.Evde yaptığımın ve size verdiğim tarifin aynısıydı 💁🏻 Burayada chiayla ilgili küçük bir not düşeyim,chia tohumu midede şiştiği için tokluk hissinin artmasına ve lif içeriğiyle bu tokluğun uzun sürmesine yardımcı oluyor 🙈 İçeriğindeki besin maddeleride bize baya yararlı,dediğim gibi merak edenleri ve tarif isteyenleri 2. postuma davet ediyorum 😉 Haftasonunuz güzel geçsiiin! 💃🏻 #sağlıklıyaşam  #healthychoices  #healthyfood  #healthy  #nutrition  #beslenme  #diyet  #diyetisyen  #spor  #pilates  #fitness  #yoga  #holiday  #motivasyon  #diyetteyiz  #sağlıklıbeslenme  #nutritionist  #dietician  #instafood  #instagood  #instagram  #tarif  #chia  #öğün  #sağlıklıtarifler  #eatright  #getfit  #haftasonu  #saturday  #weightloss 
Une petite faim? @m.s.diet vous prépare des barres de céréale maison! 👩🏼‍🍳 #dietician #snack #healthyfood #healthyfoodporn #cerealbar #cookwithlove #mylove #cooking #oats #almond #nuts
Again - #lunchtime 😂 lettuce with grilled zucchini and aubergine, raw red pepper and some tuna (hidden under pepper). Enjoy weekend :) .
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#lunch #inspiration #instafood #salad #saladlover #foodporn #lowcarb #healthy #veggies #vegetables #dietician #dietitian
Amazing breakfast spread post @lululemon yoga in incredible setting in the botanic gardens! Vegan options were clearly labelled so i tucked into coconut yogurt with all the fruit and muesli and strawberry compote 😋

#vegan #vegans #vegansuk #ukvegan #ukvegans #vegetarian #veganfoodshare #vegansofig #scottishvegan #vegancommunity #freefrom #dairyfree #breakfast #brunch #edinburgh #yoga #veganbrunch #foodie #health #dietitian #dietician #healthy #healthyfood #easybeingvegan #anythingyoucaneaticaneatvegan  #eggfree #crueltyfree #autumn
Amazing breakfast spread post @lululemon yoga in incredible setting in the botanic gardens! Vegan options were clearly labelled so i tucked into coconut yogurt with all the fruit and muesli and strawberry compote 😋 #vegan  #vegans  #vegansuk  #ukvegan  #ukvegans  #vegetarian  #veganfoodshare  #vegansofig  #scottishvegan  #vegancommunity  #freefrom  #dairyfree  #breakfast  #brunch  #edinburgh  #yoga  #veganbrunch  #foodie  #health  #dietitian  #dietician  #healthy  #healthyfood  #easybeingvegan  #anythingyoucaneaticaneatvegan  #eggfree  #crueltyfree  #autumn 
Indian breakfast 👌🏾 masala chai ☕️, chevro (spicy savoury snack with peanuts, cereals and potato sticks), khari (puff pastry biscuits), sambarho (cabbage and carrot warm salad) 🥕and khichi (steamed dough balls made with rice flour and chillis) 🍙 
#gujaratifood #vegetarian #indianfood #indian #traveleats #worldfood #traditionalfoods #breakfast #saturdaymorning #weekendvibes #weekend #dietitian #rdsofinstagram #colourful #rds #dietician #foodstagram #instafood #homemade #comfortfood
Indian breakfast 👌🏾 masala chai ☕️, chevro (spicy savoury snack with peanuts, cereals and potato sticks), khari (puff pastry biscuits), sambarho (cabbage and carrot warm salad) 🥕and khichi (steamed dough balls made with rice flour and chillis) 🍙 #gujaratifood  #vegetarian  #indianfood  #indian  #traveleats  #worldfood  #traditionalfoods  #breakfast  #saturdaymorning  #weekendvibes  #weekend  #dietitian  #rdsofinstagram  #colourful  #rds  #dietician  #foodstagram  #instafood  #homemade  #comfortfood 
En we zijn het weekend weer goed begonnen💪 ready voor het Kermis weekend🎉 Wie gaat er nog meer naar de Kermis in Weert?💕 Was als een kind altijd al gek op kermis, maar dat is nog steeds wel zo gebleven🙈 #happy #healthy #food #day #dutch #girl #weert #gezond #gezondeten #dietist #nutrition #lifestyle #fit #fitness #fitbit #dietitian #nutritionist #dietician #fitdutchies #breakfast #inspiration #fitduchies #lifestyle #fit #fitness #fitbit #dietitian #nutritionist #dietician
En we zijn het weekend weer goed begonnen💪 ready voor het Kermis weekend🎉 Wie gaat er nog meer naar de Kermis in Weert?💕 Was als een kind altijd al gek op kermis, maar dat is nog steeds wel zo gebleven🙈 #happy  #healthy  #food  #day  #dutch  #girl  #weert  #gezond  #gezondeten  #dietist  #nutrition  #lifestyle  #fit  #fitness  #fitbit  #dietitian  #nutritionist  #dietician  #fitdutchies  #breakfast  #inspiration  #fitduchies  #lifestyle  #fit  #fitness  #fitbit  #dietitian  #nutritionist  #dietician 
Weekendowe śniadanie jak zwykle bardziej na wypasie 🤗 racuchy drożdżowe ze śliwkami posypane cynamonem 👌😍 przepis na 8 placuszków: 1/2 szkl mieszanki mąk gryczanej i pszennej razowej, 1 jajko, 1 łyżeczka drożdży suchych, 1 łyżeczka cukru, szczypta soli,1 łyżeczka ksylitolu, 1/2 szkl ciepłego mleka, 5 śliwek lub więcej.
Drożdże mieszany z mlekiem i cukrem. Odstawiamy. Pozostałe składniki mieszamy a następnie dodajemy mleko z drożdżami. Odstawiamy przykryte ściereczką na ok 35-40 min. Kroimy śliwki na kawałki i dodajemy do ciasta. Mieszamy. Smażymy na niewielkiej ilości oleju i podajemy posypane cynamonem 😊😉 #sniadaniedietetyka #sniadanie #śniadaniemistrzów #racuchy #racuchyześliwkami #drozdze #breakfast #breakfastideas #dietician #diet #plum #sliwka #healthy #healthybreakfast #healthymeal #meal #mealtime #pancakes #yeast #homemade #yummy #pyszka #smacznieizdrowo #placki
Weekendowe śniadanie jak zwykle bardziej na wypasie 🤗 racuchy drożdżowe ze śliwkami posypane cynamonem 👌😍 przepis na 8 placuszków: 1/2 szkl mieszanki mąk gryczanej i pszennej razowej, 1 jajko, 1 łyżeczka drożdży suchych, 1 łyżeczka cukru, szczypta soli,1 łyżeczka ksylitolu, 1/2 szkl ciepłego mleka, 5 śliwek lub więcej. Drożdże mieszany z mlekiem i cukrem. Odstawiamy. Pozostałe składniki mieszamy a następnie dodajemy mleko z drożdżami. Odstawiamy przykryte ściereczką na ok 35-40 min. Kroimy śliwki na kawałki i dodajemy do ciasta. Mieszamy. Smażymy na niewielkiej ilości oleju i podajemy posypane cynamonem 😊😉 #sniadaniedietetyka  #sniadanie  #śniadaniemistrzów  #racuchy  #racuchyześliwkami  #drozdze  #breakfast  #breakfastideas  #dietician  #diet  #plum  #sliwka  #healthy  #healthybreakfast  #healthymeal  #meal  #mealtime  #pancakes  #yeast  #homemade  #yummy  #pyszka  #smacznieizdrowo  #placki 
#Repost @solightclinic (@get_repost)
・・・
Mmm ... i choose Ginger & Cinnamon Black Tea . 
What about you ? 
Available in our healthy shop.
#whataboutyou
#teatime #nutrition  #dietician #antioxidants #nabatco #fluids
#drinkmoretea #ginger #sugarfree
#cinnamon #blacktea #lebaneseproduct #natural #supportlebaneseproducts #solighthealthyshopbysophie
#solightclinicbysophie #icareaboutyourhealthbysophie 
#solightclinicandhealthyshopbysophie.  If you want a great tasting tea, you should try the MONTBERRY sophisticated black tea with hints of spicy ginger and the sweetness of Cinnamon.
Ginger & Cinnamon Black Tea from MONTBERRY has many health benefits, It is used for improving mental alertness as well as learning, memory and information processing skills. It is known to help prevent diabetes, improve heart health, improve weight loss ,fight digestive problems and relieve arthritis.
Enjoy the unmistakeable aroma of this deliciously warming tea the moment you add water.
#Repost  @solightclinic (@get_repost) ・・・ Mmm ... i choose Ginger & Cinnamon Black Tea . What about you ? Available in our healthy shop. #whataboutyou  #teatime  #nutrition  #dietician  #antioxidants  #nabatco  #fluids  #drinkmoretea  #ginger  #sugarfree  #cinnamon  #blacktea  #lebaneseproduct  #natural  #supportlebaneseproducts  #solighthealthyshopbysophie  #solightclinicbysophie  #icareaboutyourhealthbysophie  #solightclinicandhealthyshopbysophie . If you want a great tasting tea, you should try the MONTBERRY sophisticated black tea with hints of spicy ginger and the sweetness of Cinnamon. Ginger & Cinnamon Black Tea from MONTBERRY has many health benefits, It is used for improving mental alertness as well as learning, memory and information processing skills. It is known to help prevent diabetes, improve heart health, improve weight loss ,fight digestive problems and relieve arthritis. Enjoy the unmistakeable aroma of this deliciously warming tea the moment you add water.
🌙✨ ☀️ The climate might make hope a little scarce on the ground... but in this bubble of thoughtful and empathetic humans I do feel hopeful. We do work towards a better life for the next generation. Slowly but surely out policy makers will catch on. They must. I'm hopeful. Marriage equality. Gender equality. Climate change. Food labelling. From the big down to the small. We are a conscious community. That is something. Sorry for the waffle but when I start to feel frustrated by inaction and denial I like to remind myself of these things 🌟 📸 @avadesign
🌙✨ ☀️ The climate might make hope a little scarce on the ground... but in this bubble of thoughtful and empathetic humans I do feel hopeful. We do work towards a better life for the next generation. Slowly but surely out policy makers will catch on. They must. I'm hopeful. Marriage equality. Gender equality. Climate change. Food labelling. From the big down to the small. We are a conscious community. That is something. Sorry for the waffle but when I start to feel frustrated by inaction and denial I like to remind myself of these things 🌟 📸 @avadesign
Chronic diseases are major killers in the modern era. Physical inactivity is a primary cause of most chronic diseases. Let's get moving 👆🏾
Chronic diseases are major killers in the modern era. Physical inactivity is a primary cause of most chronic diseases. Let's get moving 👆🏾
🍊Bir soğuğuyup bir ısınan havalardan etkilenmemek için #bağışıklık sistemimizi güçlendirme vakti😉 bunun için akla ilk gelen C vitamini ve #antioksidan içeriğiyle tabiki #mandalina🍊 Çocuklarınızın beslenme çantasına da koyun ki çabuk hastalanmasınlar👦👧 bu arada 2 küçük mandalina 1 porsiyondur🍊🍊 sağlıcakla kalın💕#letsgofit#weightloss#nutrition#nutritionist#diet#dietician#dietitian#eatrightnotless#heathyeat#eatright#healthylife#healthylifestyles##hafifliyoruz#zayifliyoruz#saglikicin#saglikliyasam#sagliklibeslenme#sagliklizayiflama#araöğün#diyeticindiyetisyen#diyet#diyetetik#diyetisyen#formista#beslenmevediyetdanışmanlığı#şişlidiyetisyen#diyetisyenaynuraltaş
🍊Bir soğuğuyup bir ısınan havalardan etkilenmemek için #bağışıklık  sistemimizi güçlendirme vakti😉 bunun için akla ilk gelen C vitamini ve #antioksidan  içeriğiyle tabiki #mandalina 🍊 Çocuklarınızın beslenme çantasına da koyun ki çabuk hastalanmasınlar👦👧 bu arada 2 küçük mandalina 1 porsiyondur🍊🍊 sağlıcakla kalın💕#letsgofit #weightloss #nutrition #nutritionist #diet #dietician #dietitian #eatrightnotless #heathyeat #eatright #healthylife #healthylifestyles ##hafifliyoruz #zayifliyoruz #saglikicin #saglikliyasam #sagliklibeslenme #sagliklizayiflama #araöğün #diyeticindiyetisyen #diyet #diyetetik #diyetisyen #formista #beslenmevediyetdanışmanlığı #şişlidiyetisyen #diyetisyenaynuraltaş 
Mmm ... i choose Ginger & Cinnamon Black Tea . 
What about you ? 
Available in our healthy shop.
#whataboutyou
#teatime #nutrition  #dietician #antioxidants #nabatco #fluids
#drinkmoretea #ginger #sugarfree
#cinnamon #blacktea #lebaneseproduct #natural #supportlebaneseproducts #solighthealthyshopbysophie
#solightclinicbysophie #icareaboutyourhealthbysophie 
#solightclinicandhealthyshopbysophie.  If you want a great tasting tea, you should try the MONTBERRY sophisticated black tea with hints of spicy ginger and the sweetness of Cinnamon.
Ginger & Cinnamon Black Tea from MONTBERRY has many health benefits, It is used for improving mental alertness as well as learning, memory and information processing skills. It is known to help prevent diabetes, improve heart health, improve weight loss ,fight digestive problems and relieve arthritis.
Enjoy the unmistakeable aroma of this deliciously warming tea the moment you add water.
Mmm ... i choose Ginger & Cinnamon Black Tea . What about you ? Available in our healthy shop. #whataboutyou  #teatime  #nutrition  #dietician  #antioxidants  #nabatco  #fluids  #drinkmoretea  #ginger  #sugarfree  #cinnamon  #blacktea  #lebaneseproduct  #natural  #supportlebaneseproducts  #solighthealthyshopbysophie  #solightclinicbysophie  #icareaboutyourhealthbysophie  #solightclinicandhealthyshopbysophie . If you want a great tasting tea, you should try the MONTBERRY sophisticated black tea with hints of spicy ginger and the sweetness of Cinnamon. Ginger & Cinnamon Black Tea from MONTBERRY has many health benefits, It is used for improving mental alertness as well as learning, memory and information processing skills. It is known to help prevent diabetes, improve heart health, improve weight loss ,fight digestive problems and relieve arthritis. Enjoy the unmistakeable aroma of this deliciously warming tea the moment you add water.
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
・
・
チーズケーキ好きには たまらないお店❤︎
でも、甘いものだいすきな私でさえ 
しんどい、、ってなるくらいの、生クリームの量(笑)
・
food serviceを学ぶ1週間が終わり、来週からは いよいよ病棟へ
あっという間に 半分が終わっちゃった、さびしい
・
#hawaii #oahu #honolulu #waikiki #beach #waikikibeach #thecheesecakefactory #cheesecake #whitechocolate #raspberry #practical #dietician #sonyalpha
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ・ ・ チーズケーキ好きには たまらないお店❤︎ でも、甘いものだいすきな私でさえ しんどい、、ってなるくらいの、生クリームの量(笑) ・ food serviceを学ぶ1週間が終わり、来週からは いよいよ病棟へ あっという間に 半分が終わっちゃった、さびしい ・ #hawaii  #oahu  #honolulu  #waikiki  #beach  #waikikibeach  #thecheesecakefactory  #cheesecake  #whitechocolate  #raspberry  #practical  #dietician  #sonyalpha 
Feeling pretty under the weather this morning, so I've made a quick smoothie bowl in an attempt to get some vitamins in. I made it with frozen strawberry and banana, coconut milk, a few oats, a scoop of Greek yogurt and some coconut and berry smoothie powder from @aldiuk it has goldenberry, turmeric, coconut flour and coconut sugar inside and has made the smoothie taste incredible! #healthy #healthybreakfast #breakfast #breakfastideas #smoothie #smoothiebowl #vitamins #nutrients #nutritionist #dietician #fitness #cleaneats #cleaneating #cleaneatingtraindirty #foodie #weightloss #weightlossjourney #weightlosstransformation #fatloss #happy #summerinabowl #delicious #yummy #tasty #foodstagram #fitfood #instafit #instafitness #instafood #foodporn
Feeling pretty under the weather this morning, so I've made a quick smoothie bowl in an attempt to get some vitamins in. I made it with frozen strawberry and banana, coconut milk, a few oats, a scoop of Greek yogurt and some coconut and berry smoothie powder from @aldiuk it has goldenberry, turmeric, coconut flour and coconut sugar inside and has made the smoothie taste incredible! #healthy  #healthybreakfast  #breakfast  #breakfastideas  #smoothie  #smoothiebowl  #vitamins  #nutrients  #nutritionist  #dietician  #fitness  #cleaneats  #cleaneating  #cleaneatingtraindirty  #foodie  #weightloss  #weightlossjourney  #weightlosstransformation  #fatloss  #happy  #summerinabowl  #delicious  #yummy  #tasty  #foodstagram  #fitfood  #instafit  #instafitness  #instafood  #foodporn 
mevsim geçişlerinde bağışıklığımız düşebilir ❗️bunun için taze sebze tüketiminde yeşillikler önemli yer tutuyor ☘️ özellikle dereotu, roka, maydonoz ve semizotu tüketimi sayesinde C vitamini alımınızı arttırabilirsiniz 👆🏻#izmir #alsancak #alacati #gülsokak #diyetisyen #dietician #nutrition #fit #healthylife #photooftheday #igers #vscom #vsco #eatright #form #diyet #diyetteyim #diyetzamani #instamood #zayıflama #diyetekibi #motivasyon #diyetkardesligi #diyetteyiz #fatburn #instagood #breakfast #saturday
mevsim geçişlerinde bağışıklığımız düşebilir ❗️bunun için taze sebze tüketiminde yeşillikler önemli yer tutuyor ☘️ özellikle dereotu, roka, maydonoz ve semizotu tüketimi sayesinde C vitamini alımınızı arttırabilirsiniz 👆🏻#izmir  #alsancak  #alacati  #gülsokak  #diyetisyen  #dietician  #nutrition  #fit  #healthylife  #photooftheday  #igers  #vscom  #vsco  #eatright  #form  #diyet  #diyetteyim  #diyetzamani  #instamood  #zayıflama  #diyetekibi  #motivasyon  #diyetkardesligi  #diyetteyiz  #fatburn  #instagood  #breakfast  #saturday 
Bana kilo almak için başlayan canım arkadaşım Esra ile 3 ayda 6.100 kg aldık 🎉🎊🎊İstediğimiz kiloya son 1 kg kaldı 🎈👏
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Daha önceleri birçok kişi gibi Esra da basit karbonhidratlar,paketli ürünler ya da pilav makarnayi çok yiyerek kilo almaya çalışıyordu ama aslında kilo alma diyet programında da istenilen sağlıklı bir şekilde kilo almak ve bunu temel besinleri (yani et,süt,tahıl,yumurta,peynir,kurumeyve,kuruyemiş,süt ürünleri,sebze ve meyveyi )daha fazla arttırarak olacağını öğrenmiş olduk 😉
Arkadaşımı tebrik ediyorum😘😘 ⚠Haftaya instastoryim de doğru beslenerek kilo almak için bilgiler paylaşıcam takipte kalın 😉#dytbeyzaulu
Bana kilo almak için başlayan canım arkadaşım Esra ile 3 ayda 6.100 kg aldık 🎉🎊🎊İstediğimiz kiloya son 1 kg kaldı 🎈👏 . Daha önceleri birçok kişi gibi Esra da basit karbonhidratlar,paketli ürünler ya da pilav makarnayi çok yiyerek kilo almaya çalışıyordu ama aslında kilo alma diyet programında da istenilen sağlıklı bir şekilde kilo almak ve bunu temel besinleri (yani et,süt,tahıl,yumurta,peynir,kurumeyve,kuruyemiş,süt ürünleri,sebze ve meyveyi )daha fazla arttırarak olacağını öğrenmiş olduk 😉 Arkadaşımı tebrik ediyorum😘😘 ⚠Haftaya instastoryim de doğru beslenerek kilo almak için bilgiler paylaşıcam takipte kalın 😉#dytbeyzaulu 
Merhaba arkadaşlar öğle yada akşam yemeğimizde brokoli haşlayalım biraz pul biberle tüketelim bu sağlıklı besini unutmayalım besin değeri bakımından oldukça zengin 🏅💪
#fitness #healthylife #healtyfood #dietician #nutrition #eatclean #eatright #iyibesleniyihisset #gerçekdiyetisyen #sagliklibeslenme #sagliklikiloverme #doyadoyazayifla #hareketegec #idealkiloyadogru #kileproblemi  #diyet #diet #diyetisyen #izmir #dytomeryurdalan #beslenme #spor #uzman #onlinediyet #diyetsorunlar #başarılıdiyet #sağlıklıyaşam #izmirdiyetisyen #brokoli
Merhaba arkadaşlar öğle yada akşam yemeğimizde brokoli haşlayalım biraz pul biberle tüketelim bu sağlıklı besini unutmayalım besin değeri bakımından oldukça zengin 🏅💪 #fitness  #healthylife  #healtyfood  #dietician  #nutrition  #eatclean  #eatright  #iyibesleniyihisset  #gerçekdiyetisyen  #sagliklibeslenme  #sagliklikiloverme  #doyadoyazayifla  #hareketegec  #idealkiloyadogru  #kileproblemi  #diyet  #diet  #diyetisyen  #izmir  #dytomeryurdalan  #beslenme  #spor  #uzman  #onlinediyet  #diyetsorunlar  #başarılıdiyet  #sağlıklıyaşam  #izmirdiyetisyen  #brokoli 
A #dietician can also help patients suffering from medical condition such as #Diabetes, #Obesity, #Oncology and #Renal #diseases by regulating and treating their #nutritional problems based on their individual needs. Call us for #Free #Consultation 043494880. Valid until end of #September 2017.
Qualified to do DNA testing! #dietician #nutrigenomics
⚫️Current Strength Program ⚪️15 sets Deadlifts worked to 3RM for multiple sets. 
We programmed 5 sets of 10 once we had maxed out our 3RM #betterthanyesterday
⚫️Current Strength Program ⚪️15 sets Deadlifts worked to 3RM for multiple sets. We programmed 5 sets of 10 once we had maxed out our 3RM #betterthanyesterday 
Dinner at Mum's 👍🏻❤ Crispy green-tea salmon, coconut rice and steamed greens topped with a sauce of fresh miso paste, chilli, coriander and garlic 🙌🏼
Dinner at Mum's 👍🏻❤ Crispy green-tea salmon, coconut rice and steamed greens topped with a sauce of fresh miso paste, chilli, coriander and garlic 🙌🏼
Come on down and see us at Pride Fair in New Farm park today guys! 🌈😍
• // Call 32728543 or book online NOW @ pulsemedical.com.au //
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#pulse #pulsemedical #medical #doctor #health #nurse #gp #femaledoctor #drbatman #flu #bulkbilling #family #healthy #brisbane #algester #lgbti #menshealth #womenshealth #children #travel #physio #dietician #vaccine #needle #immunisation #pride #equality #voteyes
Bento 🍱 for today chicken aglio olio ramen + wholemeal bread 🍞 + apple 🍎 don't skip your breakfast guy's 😉😉😉 #healthyfood #healthymeals #healthybreakfast #healthylifestyle #diet #dietfood #dietmeal #dietician #keepfit #keepslim #keephealthy #foodporn #foodie #foodies
Well, this is correct. Technically alcohol is a solution!
Well, this is correct. Technically alcohol is a solution!
My "go to" breakfast #no1 - oats, coconut milk, honey, coconut yoghurt, cinnamon, tigernut flour, cacao, strawberries, blueberries. I could eat this everyday 😋
My "go to" breakfast #no1  - oats, coconut milk, honey, coconut yoghurt, cinnamon, tigernut flour, cacao, strawberries, blueberries. I could eat this everyday 😋
How's this for a Saturday morning breakfast! What a day in Adelaide ☀️
Egg 🍳 and avo 🥑 stack, with crumbled feta cheese 😍👌
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Enjoy your weekend everyone!!
How's this for a Saturday morning breakfast! What a day in Adelaide ☀️ Egg 🍳 and avo 🥑 stack, with crumbled feta cheese 😍👌 . Enjoy your weekend everyone!!
His way of congratulating me. I passed the #RD exam!
His way of congratulating me. I passed the #RD  exam!
I need help! What are some of your favorite healthy or clean eating cookbooks? 
________________________________________
As I'm sitting here on this wild and crazy Friday night #mealplanning for next week I'm craving a CHANGE. I want different ideas and recipes to incorporate into my life.. And of course pay it forward to my clients 😉. Drop your best suggestions below 👇

#cookbook #cleaneating #dietician #mealprep
I need help! What are some of your favorite healthy or clean eating cookbooks? ________________________________________ As I'm sitting here on this wild and crazy Friday night #mealplanning  for next week I'm craving a CHANGE. I want different ideas and recipes to incorporate into my life.. And of course pay it forward to my clients 😉. Drop your best suggestions below 👇 #cookbook  #cleaneating  #dietician  #mealprep 
Exactly what I feel like... ✨
Exactly what I feel like... ✨
I am calling this pancetta fried rice: crispy pancetta, rendered pancetta fat, garlic, ginger, tamari, apple cider vinegar, chili, white and green onions, white and brown rice, riced cauliflower, cabbage, an egg with smoked salt and black sesame seeds and honey crisp apple (you know, like a water chestnut) 🍳🍳🍳#eat #food #foodie #cook #foodstagram #homecook #culinary #chicago #chicagoeats #eatclean #eatright #eattolive #nutrition #nutritionist #dietitian #dietician #culinary #alwayshungry #dinner #fresh #yummy #healthyfood #easy #simple #vegetables #nutrition #nutritionist #rice #pork #bacon #eggs #egg
I am calling this pancetta fried rice: crispy pancetta, rendered pancetta fat, garlic, ginger, tamari, apple cider vinegar, chili, white and green onions, white and brown rice, riced cauliflower, cabbage, an egg with smoked salt and black sesame seeds and honey crisp apple (you know, like a water chestnut) 🍳🍳🍳#eat  #food  #foodie  #cook  #foodstagram  #homecook  #culinary  #chicago  #chicagoeats  #eatclean  #eatright  #eattolive  #nutrition  #nutritionist  #dietitian  #dietician  #culinary  #alwayshungry  #dinner  #fresh  #yummy  #healthyfood  #easy  #simple  #vegetables  #nutrition  #nutritionist  #rice  #pork  #bacon  #eggs  #egg 
Top 5️⃣ reasons to see a chiropractor after having a baby:
1️⃣ Realignment of the pelvis to ensure optimal functioning of the nervous system 
2️⃣ To assess for Diastasis Recti
3️⃣ Help alleviate mid back, rib and neck pain associated with holding and breastfeeding your beautiful new baby
4️⃣ Support the body through its transition to post-partum exercise
5️⃣ Provide as a physical and emotional support to help avoid any symptoms of Postpartum Depression (PPD)
👉🏼 for more information check out our website - link in our bio
Top 5️⃣ reasons to see a chiropractor after having a baby: 1️⃣ Realignment of the pelvis to ensure optimal functioning of the nervous system 2️⃣ To assess for Diastasis Recti 3️⃣ Help alleviate mid back, rib and neck pain associated with holding and breastfeeding your beautiful new baby 4️⃣ Support the body through its transition to post-partum exercise 5️⃣ Provide as a physical and emotional support to help avoid any symptoms of Postpartum Depression (PPD) 👉🏼 for more information check out our website - link in our bio
My song!!!! @ldy_libra every time I hear this song it takes me back to my H Town days (the beginning of so much)

#VeganLifestyle
#Health&SpiritualWellness
#Blessed
#Balanced
#EmbracingPeace&Stabililty
#OurChallenge
#YourPersonalChallenge

#iPECCoaching
#OpenMindOpenHeart
#AlwaysAStudent
#ManifestingMyTomorrow

#ReflectionsOfMe 
#IamTheExample 
#SpiritualCoach 
#HealthAdvocate 
#Author 
#HeartDisease 
#Cardiology 
#Diabetes 
#Endocrinology 
#Obesity 
#Dietician 
#Health 
#Wellness 
#Workout
#Protein
My song!!!! @ldy_libra every time I hear this song it takes me back to my H Town days (the beginning of so much) #VeganLifestyle  #Health &SpiritualWellness #Blessed  #Balanced  #EmbracingPeace &Stabililty #OurChallenge  #YourPersonalChallenge  #iPECCoaching  #OpenMindOpenHeart  #AlwaysAStudent  #ManifestingMyTomorrow  #ReflectionsOfMe  #IamTheExample  #SpiritualCoach  #HealthAdvocate  #Author  #HeartDisease  #Cardiology  #Diabetes  #Endocrinology  #Obesity  #Dietician  #Health  #Wellness  #Workout  #Protein 
At NYC Health + Hospitals/Metropolitan's #hispanicheritagemonth celebration, a #dietician explains the five food groups that are the foundation of a healthy lifestyle. #nychealthsystem #healthyeating 
#healthyfood #nyc #eastharlem #eattherainbow #healthy #nutrition
SEVENTEEN DAYS #dairyfree #caffeinefree #wheatfree #glutenfree #sugarfree and #processedfoodfree !!!!! The cravings are tough and the urge to give in is strong BUT I will not give in! #igotthis . I have to . It's #nowornever . I've given up what seems like my whole diet but I have to give this a go and with @marula_wellness by my side cheering me on, I want to believe I can do this . So to treat myself without a food reward, im detoxing my skin!! #selflove #bekind  #cleaneating #wellness #balance #healthiswealth #femalehealth #functionalmedicine #dietician #longroadahead #positivevibes
SEVENTEEN DAYS #dairyfree  #caffeinefree  #wheatfree  #glutenfree  #sugarfree  and #processedfoodfree  !!!!! The cravings are tough and the urge to give in is strong BUT I will not give in! #igotthis  . I have to . It's #nowornever  . I've given up what seems like my whole diet but I have to give this a go and with @marula_wellness by my side cheering me on, I want to believe I can do this . So to treat myself without a food reward, im detoxing my skin!! #selflove  #bekind  #cleaneating  #wellness  #balance  #healthiswealth  #femalehealth  #functionalmedicine  #dietician  #longroadahead  #positivevibes 
Jaaa we gaan gewoon naar Healthy Fest 2018💪🎉 @mariskaa_g Stiekem al onwijs veel zin in💕 #happy #healthy #food #day #dutch #girl #weert #gezond #gezondeten #dietist #nutrition #lifestyle #fit #fitness #fitbit #dietitian #nutritionist #dietician #fitdutchies #breakfast #inspiration #fitduchies #lifestyle #fit #fitness #fitbit #dietitian #nutritionist #dietician #fitdutchies #breakfast #healthyfest
Don't be afraid of your fears.
They're not there to scare you.
They're there to let you know that something is worth it 😊😊😎😎😙😙❤❤❤💘💘💔💔💓#dj#fashionbuyinghouse#trainer#dietician#enterpreuner#😊😊😚😚😚
The unhappiest people in this world, are those who care the most about what other people think 😊😊😎😎😙😙❤❤❤💘💘💔💔💓#dj#fashionbuyinghouse#trainer#dietician#enterpreuner#😊😊😚😚😚
A creative man is motivated by the desire to achieve, 
not by the desire to beat others. 😊😊😎😎😙😙❤❤❤💘💘💔💔💓#dj#fashionbuyinghouse#trainer#dietician#enterpreuner#😊😊😚😚😚
Our greatest weakness lies in giving up.
The most certain way to succeed is always to try just one more time. 😊😊😎😎😙😙❤❤❤💘💘💔💔💓#dj#fashionbuyinghouse#trainer#dietician#enterpreuner#😊😊😚😚😚
Today's salmon day 🐡 Ryebread with avocado and smoked salmon. Salmon salad with avocado and salmon meatball. Tomato and mozzarella salad 🥗 Full stomach syndrome happening right now 🤣.
.
.
.
. #myhealthdiarydk #motivation #dietician #stepbystep #endomorph #instahealth #eatingdisorder #supportme #foodphobia #overeating #plantbased #healing #health #mentalhealth #fish #vegetarian #pescoterian #maori #dane #lowcarb #highprotein #knowledgeispower #diet #diettips #healthyfood #foodporn #salmon #vegetarianfood #weightloss #lifestylechange
Today's salmon day 🐡 Ryebread with avocado and smoked salmon. Salmon salad with avocado and salmon meatball. Tomato and mozzarella salad 🥗 Full stomach syndrome happening right now 🤣. . . . . #myhealthdiarydk  #motivation  #dietician  #stepbystep  #endomorph  #instahealth  #eatingdisorder  #supportme  #foodphobia  #overeating  #plantbased  #healing  #health  #mentalhealth  #fish  #vegetarian  #pescoterian  #maori  #dane  #lowcarb  #highprotein  #knowledgeispower  #diet  #diettips  #healthyfood  #foodporn  #salmon  #vegetarianfood  #weightloss  #lifestylechange 
�Never be afraid to try something new.Remember,an amateur built the Ark.
A large group of professionals built the Titanic.� 😊😊😎😎😙😙❤❤❤💘💘💔💔💓#dj#fashionbuyinghouse#trainer#dietician#enterpreuner#😊😊😚😚😚
�Never be afraid to try something new.Remember,an amateur built the Ark. A large group of professionals built the Titanic.� 😊😊😎😎😙😙❤❤❤💘💘💔💔💓#dj #fashionbuyinghouse #trainer #dietician #enterpreuner #😊😊😚😚😚
�One of the most important keys to Success is having the discipline to do what you know you should do,
even when you dont feel like doing it.�😊😊😎😎😙😙❤❤❤💘💘💔💔💓#dj#fashionbuyinghouse#trainer#dietician#enterpreuner#😊😊😚😚😚
�One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.�😊😊😎😎😙😙❤❤❤💘💘💔💔💓#dj #fashionbuyinghouse #trainer #dietician #enterpreuner #😊😊😚😚😚
I definitely avoid all store bought juices at all times. But, I was blessed to learn the benefits of fresh juice from Paulina, my dear friend and the owner of @purejuicecafe. When making fresh juice you don't need to overload it with sugar! You can add as much vegetables as you would like. Every time David and I feel run down or are coming down with something - we grab or make a juice! We both haven't been sick in years because as soon as we feel a lil out of balance, we grab a juice!
(By the way - the very first my husband has ever given me was a JUICER - that's how I knew he's a keeper😂) - 
Here are my top 3 Juice Combos:
1.  Carrot, Celery, Ginger, Granny Smith Apple
2.  Cucumber, Mint, Spinach, Lemon (very green)
3.  Beet, Carrot, Lemon, Apple, Turmeric + Ginger
-
What's your favorite juice combo?!
I definitely avoid all store bought juices at all times. But, I was blessed to learn the benefits of fresh juice from Paulina, my dear friend and the owner of @purejuicecafe. When making fresh juice you don't need to overload it with sugar! You can add as much vegetables as you would like. Every time David and I feel run down or are coming down with something - we grab or make a juice! We both haven't been sick in years because as soon as we feel a lil out of balance, we grab a juice! (By the way - the very first my husband has ever given me was a JUICER - that's how I knew he's a keeper😂) - Here are my top 3 Juice Combos: 1. Carrot, Celery, Ginger, Granny Smith Apple 2. Cucumber, Mint, Spinach, Lemon (very green) 3. Beet, Carrot, Lemon, Apple, Turmeric + Ginger - What's your favorite juice combo?!
�The greatness of a man is not in how much wealth he acquires,
but in his integrity and his ability to affect those around him positively�😊😊😎😎😙😙❤❤❤💘💘💔💔💓#dj#fashionbuyinghouse#trainer#dietician#enterpreuner#😊😊😚😚😚
�The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively�😊😊😎😎😙😙❤❤❤💘💘💔💔💓#dj #fashionbuyinghouse #trainer #dietician #enterpreuner #😊😊😚😚😚
Do not make your aim like the garden because everyone walk on it But make your aim like the sky so everyone wish to touch it. 😊😊😎😎😙😙❤❤❤💘💘💔💔💓#dj#fashionbuyinghouse#trainer#dietician#enterpreuner#😊😊😚😚😚
Do not make your aim like the garden because everyone walk on it But make your aim like the sky so everyone wish to touch it. 😊😊😎😎😙😙❤❤❤💘💘💔💔💓#dj #fashionbuyinghouse #trainer #dietician #enterpreuner #😊😊😚😚😚
I love all the stars in the sky, but they are nothing compared to the ones in your eyes! 😊😊😎😎😙😙❤❤❤💘💘💔💔💓#dj#fashionbuyinghouse#trainer#dietician#enterpreuner#😊😊😚😚😚
Everybody is a Networker. Some are better than others. Just like aything else you get better with practice when you follow a few basic fundamentals. JasonThriver.com

#Success #SecretsoftheRich #Mentor #Books #mytime #personaldevelopment #Residualincome #nutrition #fit #healthy #moneymotivated #gymlife #energy #weightloss #entrepreneur #nutritionist #dietician #laptoplifestyle #MillionaireMindset #Health #fitness #freedom #financialfreedom #entrepreneur #Network #lawofattraction #NapoleanHill #ThinkandgrowRich
Everybody is a Networker. Some are better than others. Just like aything else you get better with practice when you follow a few basic fundamentals. JasonThriver.com #Success  #SecretsoftheRich  #Mentor  #Books  #mytime  #personaldevelopment  #Residualincome  #nutrition  #fit  #healthy  #moneymotivated  #gymlife  #energy  #weightloss  #entrepreneur  #nutritionist  #dietician  #laptoplifestyle  #MillionaireMindset  #Health  #fitness  #freedom  #financialfreedom  #entrepreneur  #Network  #lawofattraction  #NapoleanHill  #ThinkandgrowRich 
SMILE: 
S: Sets u free,
M: Makes u special,
I: Increases ur face value,
L: Lifts up ur spirits,
E: Erases all ur tensions,
So, please keep smiling
😊😊😎😎😙😙❤❤❤💘💘💔💔💓#dj#fashionbuyinghouse#trainer#dietician#enterpreuner#😊😊😚😚😚
SMILE:  S: Sets u free, M: Makes u special, I: Increases ur face value, L: Lifts up ur spirits, E: Erases all ur tensions, So, please keep smiling 😊😊😎😎😙😙❤❤❤💘💘💔💔💓#dj #fashionbuyinghouse #trainer #dietician #enterpreuner #😊😊😚😚😚
Bir tane daha "Manisa Diyetisyenleri Buluşması" 😊 #manisa #diyetisyen #dietician #dietitian
Sayde Beeler, Registered Dietician at Westland, talked with @wxyzdetroit this morning about the pitfalls of cholesterol and why it’s important to maintain healthy levels. Click the link in our bio to watch her segment!
Sayde Beeler, Registered Dietician at Westland, talked with @wxyzdetroit this morning about the pitfalls of cholesterol and why it’s important to maintain healthy levels. Click the link in our bio to watch her segment!
Why is breakfast the most important meal? we are usually most active in the mornings and in order to function properly both mentally and physically we need energy given from wholesome fuel. When we neglect to eat breakfast we slow our metabolism putting a strain on our bodies so eat up!😋 here we have high protein 🍌🍞 oatmeal combined with some chia seeds and raspberries for that extra fibre kick. Recipe👇

Banana Bread Oats :
1/2 banana mashed 
1/3 cup quick oats
1/3 cup unsweetened almond milk 
1/3 cup egg whites
1 tbsp chia seeds 
1 tbsp cinnamon 
Pinch of salt 
Directions : mash half of banana and combine all ingredients. Place in microwave to cook for 2 mins . Stop microwave each min at stir oats so egg whites don't clump together. Remove after final min ,add desired toppings and enjoy!#breakfast #healthy #clean #eating #delicious #nutritious #nutrition #love #food #bodybuilding #fuel #oats #breaky #yummy #food #health #dietician
Why is breakfast the most important meal? we are usually most active in the mornings and in order to function properly both mentally and physically we need energy given from wholesome fuel. When we neglect to eat breakfast we slow our metabolism putting a strain on our bodies so eat up!😋 here we have high protein 🍌🍞 oatmeal combined with some chia seeds and raspberries for that extra fibre kick. Recipe👇 Banana Bread Oats : 1/2 banana mashed 1/3 cup quick oats 1/3 cup unsweetened almond milk 1/3 cup egg whites 1 tbsp chia seeds 1 tbsp cinnamon Pinch of salt Directions : mash half of banana and combine all ingredients. Place in microwave to cook for 2 mins . Stop microwave each min at stir oats so egg whites don't clump together. Remove after final min ,add desired toppings and enjoy!#breakfast  #healthy  #clean  #eating  #delicious  #nutritious  #nutrition  #love  #food  #bodybuilding  #fuel  #oats  #breaky  #yummy  #food  #health  #dietician 
See you all tomorrow morning at 8:00am 💪🏽 I'm resting up because I will get my 8 Miles in before the Bootcamp starts. 
September Bootcamp and post workout breakfast bar with yummy (healthy) treats!! Excited to have friends from New York joining us via Skype. 
Looking forward to having @juicebarlaskinroad onsite to educate us on the benefits of juicing. 
#VeganLifestyle
#Health&SpiritualWellness
#Blessed
#Balanced
#EmbracingPeace&Stabililty
#OurChallenge
#YourPersonalChallenge

#iPECCoaching
#OpenMindOpenHeart
#AlwaysAStudent
#ManifestingMyTomorrow

#ReflectionsOfMe 
#IamTheExample 
#SpiritualCoach 
#HealthAdvocate 
#Author 
#HeartDisease 
#Cardiology 
#Diabetes 
#Endocrinology 
#Obesity 
#Dietician 
#Health 
#Wellness 
#Workout
#Protein
See you all tomorrow morning at 8:00am 💪🏽 I'm resting up because I will get my 8 Miles in before the Bootcamp starts. September Bootcamp and post workout breakfast bar with yummy (healthy) treats!! Excited to have friends from New York joining us via Skype. Looking forward to having @juicebarlaskinroad onsite to educate us on the benefits of juicing. #VeganLifestyle  #Health &SpiritualWellness #Blessed  #Balanced  #EmbracingPeace &Stabililty #OurChallenge  #YourPersonalChallenge  #iPECCoaching  #OpenMindOpenHeart  #AlwaysAStudent  #ManifestingMyTomorrow  #ReflectionsOfMe  #IamTheExample  #SpiritualCoach  #HealthAdvocate  #Author  #HeartDisease  #Cardiology  #Diabetes  #Endocrinology  #Obesity  #Dietician  #Health  #Wellness  #Workout  #Protein 
Przepis na dyniowe placki:📃📃 🎃225 g dyni (waga przed ugotowaniem) 🎃2 jajka 🎃1/2 małego, dojrzałego banana
🎃5 łyżek płatków owsianych zielonych na pył
🎃3 łyżki nasion amarantusa (można pominąć i dodać więcej płatków owsianych, przed dodaniem do masy nasiona przygotować tak jak na opakowaniu) 🎃1 łyżka miodu dla słodyczy (nie jest konieczny) 🎃1 łyżeczka proszku do pieczenia
🎃Cynamon, gałka muszkatołowa

Wykonanie: 
Dynie pokroić w kostkę i ugotować w takiej ilości wody, aby nie zakrywała całkowicie dyni. Gdy zmięknie zblendować z bananem albo rozgnieść widelcem (jeżeli zostanie woda to należy ją odlać). Białka oddzielić od żółtek i ubić na sztywno ze szczyptą soli. Dodać żółtka, miód.  Miksować dalej. Dodać dynie z bananem. Wywieszać przyprawy z proszkiem i wsypać do masy. Wymieszać. Na koniec płatki i nasiona amarantusa. Odstawić na kilka minut. Masa musi mieć konsystencje zbliżoną do ciasta na racuchy. Jeżeli jest zbyt rzadka to dodać zielone płatki owsiane. 
Placki pieczemy na patelni z odrobiną oleju kokosowego pod przykryciem (na małym ogniu). #dynia #placki #dyniowe #fitrecipes #goodchoices #healthyplan #healthyfood #recipes #fit #pumpkin #womaninthekitchen #frying #zdroweslodkosci #honey #homemade #korzenne #cynamon #jesienne #jesiennaaura #kitchen #inspiration #meal #prepmeals #pancakes #amarantus #diet #dietician
Przepis na dyniowe placki:📃📃 🎃225 g dyni (waga przed ugotowaniem) 🎃2 jajka 🎃1/2 małego, dojrzałego banana 🎃5 łyżek płatków owsianych zielonych na pył 🎃3 łyżki nasion amarantusa (można pominąć i dodać więcej płatków owsianych, przed dodaniem do masy nasiona przygotować tak jak na opakowaniu) 🎃1 łyżka miodu dla słodyczy (nie jest konieczny) 🎃1 łyżeczka proszku do pieczenia 🎃Cynamon, gałka muszkatołowa Wykonanie: Dynie pokroić w kostkę i ugotować w takiej ilości wody, aby nie zakrywała całkowicie dyni. Gdy zmięknie zblendować z bananem albo rozgnieść widelcem (jeżeli zostanie woda to należy ją odlać). Białka oddzielić od żółtek i ubić na sztywno ze szczyptą soli. Dodać żółtka, miód. Miksować dalej. Dodać dynie z bananem. Wywieszać przyprawy z proszkiem i wsypać do masy. Wymieszać. Na koniec płatki i nasiona amarantusa. Odstawić na kilka minut. Masa musi mieć konsystencje zbliżoną do ciasta na racuchy. Jeżeli jest zbyt rzadka to dodać zielone płatki owsiane. Placki pieczemy na patelni z odrobiną oleju kokosowego pod przykryciem (na małym ogniu). #dynia  #placki  #dyniowe  #fitrecipes  #goodchoices  #healthyplan  #healthyfood  #recipes  #fit  #pumpkin  #womaninthekitchen  #frying  #zdroweslodkosci  #honey  #homemade  #korzenne  #cynamon  #jesienne  #jesiennaaura  #kitchen  #inspiration  #meal  #prepmeals  #pancakes  #amarantus  #diet  #dietician 
Understand the effects on the nutritional value of the food in Pressure Cooking Vs Open Cooking - 
For inquiries: 
Visit us at www.ShilpaAroraND.com
Or call +91 124 403 6600
#ShilpaAroraND #PressureCooking #OpenCooking

#ShilpaAroraND #ProteinDiet 
#LeanForLife 
#IndianDiet #HealthyGurgaon #Gurgaon #Delhi #GurgaonGram #instagurgaon  #gurugram #gurugrammers #WeAreGurgaon #WhatsUpGurgaon #gurgaon_igers  #instagurgaon #nutrition #nutritionist #healthcoach #macrobiotic #dietician #diet  #antioxidants #nutritious #healthyliving  #HealthyDelhi #dietlife  #ShilpaArora #HealthDrink #GurgaonMoms
Understand the effects on the nutritional value of the food in Pressure Cooking Vs Open Cooking - For inquiries: Visit us at www.ShilpaAroraND.com Or call +91 124 403 6600 #ShilpaAroraND  #PressureCooking  #OpenCooking  #ShilpaAroraND  #ProteinDiet  #LeanForLife  #IndianDiet  #HealthyGurgaon  #Gurgaon  #Delhi  #GurgaonGram  #instagurgaon  #gurugram  #gurugrammers  #WeAreGurgaon  #WhatsUpGurgaon  #gurgaon_igers  #instagurgaon  #nutrition  #nutritionist  #healthcoach  #macrobiotic  #dietician  #diet  #antioxidants  #nutritious  #healthyliving  #HealthyDelhi  #dietlife  #ShilpaArora  #HealthDrink  #GurgaonMoms 
The happiest dessert ever?! Haha tasted so good 😋 my all time favourite coconut ice cream from @aldiuk  raspberry jam and a new #accidentlyvegan find in morrisons today-6 bags of mcvities mini gingerbread biscuits for £1! This was my treat following healthy noodle stir fry but that was not pretty enough for photo haha

#vegan #vegans #veganfood #ukvegan #ukvegans #veganfoodshare #vegansofig #veganchoices #vegandessert #veganbiscuit #dairyfree #aldi #aldivegan #crueltyfree #vegetarian #eggfree #foodie #vegantreat #veganinspo #dietitian #dietician #vegancommunity #vegandiet #anythingyoucaneaticaneatvegan #easyvegan #easybeingvegan
The happiest dessert ever?! Haha tasted so good 😋 my all time favourite coconut ice cream from @aldiuk raspberry jam and a new #accidentlyvegan  find in morrisons today-6 bags of mcvities mini gingerbread biscuits for £1! This was my treat following healthy noodle stir fry but that was not pretty enough for photo haha #vegan  #vegans  #veganfood  #ukvegan  #ukvegans  #veganfoodshare  #vegansofig  #veganchoices  #vegandessert  #veganbiscuit  #dairyfree  #aldi  #aldivegan  #crueltyfree  #vegetarian  #eggfree  #foodie  #vegantreat  #veganinspo  #dietitian  #dietician  #vegancommunity  #vegandiet  #anythingyoucaneaticaneatvegan  #easyvegan  #easybeingvegan 
This afternoon I was an intern on my long-haired human's workplace at the Children's hospital. 😀 She was working some overtime, finishing up this weeks administration, and I promised to guard her office and help her with the spelling (because quite serious, she suck 🙈). But while I was there I thought it was a waste of my talent and fluffyness to just spell check her patient's medical charts. So I volunteered to try out all the toys instead. And guess what? I found 2 other dogs! 😀😀😀 Here I have gathered all 3 of us for a group picture. I must say that their mobility is very limited and their muscle tonus is quite poor, but I'm sure someone at the hospital is specialised in limp dogs? 🤔 .
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#hospitaldog #helpfulpuppy #teddybear #dietician #dogatwork #muscletonus #australianlabradoodle #labradoodlepuppy #labradoodle #dogsofinstagram #dogsofig #ilovemydog #petsofig #fluffy
This afternoon I was an intern on my long-haired human's workplace at the Children's hospital. 😀 She was working some overtime, finishing up this weeks administration, and I promised to guard her office and help her with the spelling (because quite serious, she suck 🙈). But while I was there I thought it was a waste of my talent and fluffyness to just spell check her patient's medical charts. So I volunteered to try out all the toys instead. And guess what? I found 2 other dogs! 😀😀😀 Here I have gathered all 3 of us for a group picture. I must say that their mobility is very limited and their muscle tonus is quite poor, but I'm sure someone at the hospital is specialised in limp dogs? 🤔 . . . . #hospitaldog  #helpfulpuppy  #teddybear  #dietician  #dogatwork  #muscletonus  #australianlabradoodle  #labradoodlepuppy  #labradoodle  #dogsofinstagram  #dogsofig  #ilovemydog  #petsofig  #fluffy 
Get yourself along to our "Detoxing from Sugar" event at @santi_spa ! Led by our fantastic dietician Nadeen to help you combat those sugar cravings! #santi #spa •
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#healthy #lifestyle #nutrition #nutritioniskey #sugar #cravings #dietician #event #london #southkensington #santijuicery #santilondon #wellness #fitfam #vegan #vegansoflondon #vegansofig #sugarfree 
#Repost @santi_spa (@get_repost)
・・・
- Detoxing from Sugar - Our Dietitian will be giving a talk at our Clinic on Wednesday 11th October at 6:30pm. 
More info here;
http://www.santilondon.com/glow/event/detoxifying-from-sugar/

Register here;
https://santilondon.typeform.com/to/Wif5Vh
Get yourself along to our "Detoxing from Sugar" event at @santi_spa ! Led by our fantastic dietician Nadeen to help you combat those sugar cravings! #santi  #spa  • • • #healthy  #lifestyle  #nutrition  #nutritioniskey  #sugar  #cravings  #dietician  #event  #london  #southkensington  #santijuicery  #santilondon  #wellness  #fitfam  #vegan  #vegansoflondon  #vegansofig  #sugarfree  #Repost  @santi_spa (@get_repost) ・・・ - Detoxing from Sugar - Our Dietitian will be giving a talk at our Clinic on Wednesday 11th October at 6:30pm. More info here; http://www.santilondon.com/glow/event/detoxifying-from-sugar/ Register here; https://santilondon.typeform.com/to/Wif5Vh
Bugün akşam yemeğinde tercihim kabak spagettiden yana oldu 😋 Açıkcası ilk denemem olmasına rağmen bu kadar lezzetli olacağını ben bile tahmin etmiyordum. Üstelik hem yapımı kolay hemde sağlıklı hem de bir spagettiyi gerçekten aratmıyor 😉 
1 kabağı kesme aletiyle kestikten sonra çok az yağda soteledim.
Domates sosu içinde domatesi rendeleyip çok az yağ ve tuz ile pişirdim.
Üzerinede biraz peynir ekleyerek afiyetle yedim 😋🤗
Bugün akşam yemeğinde tercihim kabak spagettiden yana oldu 😋 Açıkcası ilk denemem olmasına rağmen bu kadar lezzetli olacağını ben bile tahmin etmiyordum. Üstelik hem yapımı kolay hemde sağlıklı hem de bir spagettiyi gerçekten aratmıyor 😉 1 kabağı kesme aletiyle kestikten sonra çok az yağda soteledim. Domates sosu içinde domatesi rendeleyip çok az yağ ve tuz ile pişirdim. Üzerinede biraz peynir ekleyerek afiyetle yedim 😋🤗