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Can't beat a @faysbistro lunch remained on plan - removed fat from bacon totally syn free and yummy #swuk #swinsta #slimmingworld #slimmingworlduk #swlunch #dietwhatdiet #healthy #synfree #swpregnancy ##foodblog #fooddiary #swconsultant
Quick breakfast this morning before heading out - 2 chicken sausages from the butchers, low fat so will say 2 syns each to be safe on my hexb - they were gorgeous and worth every syn x
#slimmingworlduk #slimmingworldfamilyuk 
#slimmingworldfamily 
#slimmingworldjourney #swblog
#swinstafamily  #ukblogger #swfriends #myjourney #fooddiary  #healthyeating
#loosingweight #onplan #ee #healthyeating #motivation #5stonegone #foodblogger #weightlossjourney #slimmingworldmafia #lovefood #dietwhatdiet #swinsta #foodblog #tastyfood #instafood #healthyeating #speedfood #foodoptimising #extraeasy #breakfast #sausages
Quick breakfast this morning before heading out - 2 chicken sausages from the butchers, low fat so will say 2 syns each to be safe on my hexb - they were gorgeous and worth every syn x #slimmingworlduk  #slimmingworldfamilyuk  #slimmingworldfamily  #slimmingworldjourney  #swblog  #swinstafamily  #ukblogger  #swfriends  #myjourney  #fooddiary  #healthyeating  #loosingweight  #onplan  #ee  #healthyeating  #motivation  #5stonegone  #foodblogger  #weightlossjourney  #slimmingworldmafia  #lovefood  #dietwhatdiet  #swinsta  #foodblog  #tastyfood  #instafood  #healthyeating  #speedfood  #foodoptimising  #extraeasy  #breakfast  #sausages 
Afternoon snacks jumbo snack a jack (2syns) boots shapers bar (4.5 syns) and a peach #slimmingworldjourney #slimmingworldrocks #usingsyns #dietwhatdiet #doingitformyself
SO ME RN // except I didn't hope for the stomach ailment. My back pain meds destroyed me from the inside out and now in recovery mode. This no sugar, no caffeine, no alcohol, no processed, gluten free, grass fed, organic only nonsensical diet to restore my insides has me HANGRY AF! But I'm down 4lbs?! Well slap me silly, it only took being practically crippled and constant turmoil to shed the spare tire. Ok I'm done bitch'n, someone get me a cheeseburger!! .
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#dietwhatdiet #ineedrealfood
SO ME RN // except I didn't hope for the stomach ailment. My back pain meds destroyed me from the inside out and now in recovery mode. This no sugar, no caffeine, no alcohol, no processed, gluten free, grass fed, organic only nonsensical diet to restore my insides has me HANGRY AF! But I'm down 4lbs?! Well slap me silly, it only took being practically crippled and constant turmoil to shed the spare tire. Ok I'm done bitch'n, someone get me a cheeseburger!! . . . #dietwhatdiet  #ineedrealfood 
5th eid , beraya di kedai tomyam.
Monday we start diet k ๐Ÿ˜Š
#dietwhatdiet #raya2017 #eidmubarak #sizemtoxxxxxl
You can't buy happiness but you can buy ice cream and that is pretty much the same thing ๐Ÿ˜˜ the best gelato in town ๐Ÿ’•
๐Ÿ“ท : @rajamunyuk
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#gelato #happiness #dessert #dietwhatdiet #holiday #visitjogja #jogjaku #icecream
If you're a loyal customer of @eatlahjkt like we are, you've probably heard that now you can get their winning salted-egg dishes at @poponplaza in @plaza_indonesia. Yay! Anyway, are you #TeamChicken or #TeamDory?  #HoneycombersJKT
If you're a loyal customer of @eatlahjkt like we are, you've probably heard that now you can get their winning salted-egg dishes at @poponplaza in @plaza_indonesia. Yay! Anyway, are you #TeamChicken  or #TeamDory ? #HoneycombersJKT 
Egg and tuna salad.. with spinach and sweetcorn. .
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#saladbowl #motivated  #week3 #changes #dietwhatdiet #cleaneating #cleanfood #foodie #fooddiary #foodblog
Dulu bila abah ko jual Otak-otak, ko endah tak endah je. Bila dah tak jual, ko yang menggelupur bila nampak otak-otak kat Kedai makan. ๐Ÿคฃ๐Ÿคฃ #Otakotak #Brainbrain #gymwaitforme #Dietwhatdiet
Bangkok Sky: This is my all-time must have dessert!
๐Ÿ“Nomz, Jakarta - Indonesia. 
#dietwhatdiet #looksgoodtastesgood #thisiswhyigotogym #nomnomnom #dessert
When your food is served in this way... ๐Ÿฃ๐Ÿฃ ๐Ÿ“Sushi Hiro, PIK, Jakarta - Indonesia
#dietwhatdiet #thisiswhyigotogym #nomnomnom #looksgoodtastesgood #eateateat #sushi #sushiaddict
Salad with all the leaves, onion, peppers, cucumber, beetroot, @lindamccartneyfoods red onion and rosemary sausages, chilli dip, baked beans, an apple and more squash ๐Ÿฅ— ๐Ÿ’ฆ #healthyfood #sw #swinsta #swlunch #slimmingworldbridetobe #slimming #slimmingdownforthegown #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldjourney #slimmingworldfriends #healthyfood #dietwhatdiet #weightloss #weightlossjourney #bridetobe #ivegotaweddingdresstofitinto #salad
Salad with all the leaves, onion, peppers, cucumber, beetroot, @lindamccartneyfoods red onion and rosemary sausages, chilli dip, baked beans, an apple and more squash ๐Ÿฅ— ๐Ÿ’ฆ #healthyfood  #sw  #swinsta  #swlunch  #slimmingworldbridetobe  #slimming  #slimmingdownforthegown  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldjourney  #slimmingworldfriends  #healthyfood  #dietwhatdiet  #weightloss  #weightlossjourney  #bridetobe  #ivegotaweddingdresstofitinto  #salad 
Best matcha in town ๐Ÿต
Best matcha in town ๐Ÿต
A cheeky afternoon off means lunch at home! 
The remaining half of the m&s tortilla 4pp
10g chorizo crisps 1pp
30g pastrami 1pp
Gherkins and balsamic onions 6pp
#weightwatchers #weightwatchersuk #ww #wwuk #fitfam #weightloss #weightlossjourney #becauseitworks #dietwhatdiet #onedayatatime #iwillbeskinny
Today's #synfree #swlunch of bacon #salad  with yoghurt and green tea as I am freezing ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ #yummy #icandothis #slimmingworlduk #targetmember .
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#slimmingworldfollowers #sw #swmafia #swfriends #swfood #diet #dietwhatdiet #healthy #swfamily #swjourney #myjourney  #myweightlossjourney #healthyeating
Taking break from Ketupat & rendang, hence we are here for some Ikan Bakar & seafood. #TeamRayaJohor #PowAbah #Raya2017 #Medanikanbakarsabakawor #Dietwhatdiet
#whatsfordinner ? @kokoromazesoba ! Check out my instagram stories for more info ;)
#whatsfordinner  ? @kokoromazesoba ! Check out my instagram stories for more info ;)
Really not been feeling on top of my game this week - definitely been making some in between meal non Food Optimised choices - it's amazing how quickly less healthy choices can lead to craving more.

The joy of @slimmingworld is there's #noguilt attached - have spent some time talking to myself and reminding myself of the tools I have at my disposal - I know that I have the capacity not to let a few days send me off course - am just 2mths shy of my #diamondtargetmember award and thanks to #extraeasy #foodoptimising #slimmingworlduk #healthyeating and #healthythinking I believe in myself and ain't planning on going backwards!

#freefood #speedfood #protein #carbsaregood #dietwhatdiet #lunch #leftovers #homecooking #swtargetmember #swsuppport #swsuccess #swconsultant #lifestylechange #crawley #crawleydown #poundhill #maidenbower #swgroup #swfood
Really not been feeling on top of my game this week - definitely been making some in between meal non Food Optimised choices - it's amazing how quickly less healthy choices can lead to craving more. The joy of @slimmingworld is there's #noguilt  attached - have spent some time talking to myself and reminding myself of the tools I have at my disposal - I know that I have the capacity not to let a few days send me off course - am just 2mths shy of my #diamondtargetmember  award and thanks to #extraeasy  #foodoptimising  #slimmingworlduk  #healthyeating  and #healthythinking  I believe in myself and ain't planning on going backwards! #freefood  #speedfood  #protein  #carbsaregood  #dietwhatdiet  #lunch  #leftovers  #homecooking  #swtargetmember  #swsuppport  #swsuccess  #swconsultant  #lifestylechange  #crawley  #crawleydown  #poundhill  #maidenbower  #swgroup  #swfood 
#slimmingworld 
#lunch
#synfree 
#tunacheesemelt
#dietwhatdiet
60g wholemeal roll heB 
40g cheddar cheese light heA 
Tuna mixed with quark, spring onions and capers, seasoned with black pepper
Off to playgroup - staying away from cake, biscuits and buttery toast and I'll have a @theskinnycaffe coffee instead ๐Ÿ‘๐Ÿป #food #foodie #foodpic #foodlover #eat #weightloss #weightlossjourney #healthy #healthyfood #healthyeating #healthyliving #ww #yum #yummy #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #slimmingworlders #slimmingworldmafia #slimmingworldmums #foodblog #foodblogger #nomnom #dietwhatdiet
Off to playgroup - staying away from cake, biscuits and buttery toast and I'll have a @theskinnycaffe coffee instead ๐Ÿ‘๐Ÿป #food  #foodie  #foodpic  #foodlover  #eat  #weightloss  #weightlossjourney  #healthy  #healthyfood  #healthyeating  #healthyliving  #ww  #yum  #yummy  #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #slimmingworldjourney  #slimmingworlders  #slimmingworldmafia  #slimmingworldmums  #foodblog  #foodblogger  #nomnom  #dietwhatdiet 
Speedy omelette with beans, tomatoes and mushrooms spilling over the side. ๐Ÿ™ˆ #slimmingworld #dietwhatdiet #weightloss #omelette #synfree #speedfood
Left over cottage pie 3 syns with tomoato sauce 1syn  for lunch today but no extra speed so I'll be good and pop to the shops for some carrot sticks to graze on this afternoon. #slimmingworld #slimmingworlduk #slimmingworldmumuk #slimming #swjourney #swmafia #swinsta #fooddiary #foodoptimising #targetmember #target #goals #onplan #weightloss #swperfectweek #dietwhatdiet #cleaneating #healthyfood #slimmingworldjourney #weightlossjourney #photofooddiarysw #swmummy #swmum #swfood #swdiary #healthy #ihaveagoal
Left over cottage pie 3 syns with tomoato sauce 1syn for lunch today but no extra speed so I'll be good and pop to the shops for some carrot sticks to graze on this afternoon. #slimmingworld  #slimmingworlduk  #slimmingworldmumuk  #slimming  #swjourney  #swmafia  #swinsta  #fooddiary  #foodoptimising  #targetmember  #target  #goals  #onplan  #weightloss  #swperfectweek  #dietwhatdiet  #cleaneating  #healthyfood  #slimmingworldjourney  #weightlossjourney  #photofooddiarysw  #swmummy  #swmum  #swfood  #swdiary  #healthy  #ihaveagoal 
One of my favorite in Bandung.. disini ada Thai Tea Cake dan Layer Cake juga, soalnya aku gk terlalu suka cake tapi kalo ini pengecualian Es Podeng Cake, pandan chiffon pakai kacang, kelapa, nangka, meises, ketan sampai sekoteng warna pink-nya #espodeng #espodengcake #gormeteria #gormeteriabandung #jktfoodies #heytheresia #heytheresiabdg
When you're cold and absolutely HANK but you're trying to keep the starchy carbs to a minimum. Only chilli with cauliflower rice will do ๐Ÿ˜ #noneedforrice #slimmingworld #slimmingworldjourney #slimmingworldfooddiary #weightloss #slimmingworldfamily #holidaycountdown #dietwhatdiet
๐ŸŒˆThinking about joining Slimming World... pick up woman own this week and join for only โญ๏ธยฃ4.95โญ๏ธ Mullaghbawn Tรญ Chulainn 5pm & 7pm 
Culloville community centre 5pm & 7pm

#Snapchat๐Ÿ“ธ  @savemysyns4choc 
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#SlimmingWorld #SlimmingWorldUk #SlimmingWorldIreland #savemysyns4choc
#slimmingdownforthegown #weightloss #instafood #foodie #food #healthyeating #foodoptimising #motivation #extraeasy  #foodblog #dietwhatdiet #slimmingworldnorthernireland #offer #deal
๐ŸŒˆThinking about joining Slimming World... pick up woman own this week and join for only โญ๏ธยฃ4.95โญ๏ธ Mullaghbawn Tรญ Chulainn 5pm & 7pm Culloville community centre 5pm & 7pm #Snapchat ๐Ÿ“ธ @savemysyns4choc ______________________________________________ #SlimmingWorld  #SlimmingWorldUk  #SlimmingWorldIreland  #savemysyns4choc  #slimmingdownforthegown  #weightloss  #instafood  #foodie  #food  #healthyeating  #foodoptimising  #motivation  #extraeasy  #foodblog  #dietwhatdiet  #slimmingworldnorthernireland  #offer  #deal 
Are you waiting for a sign??!! See you in Beaumont at 17:30 and then Raheny at 19:30. If you're rejoining it's a great week to do so, we will be talking about the tools you need to surround yourself with for successful weight loss!! โค๏ธโค๏ธโค๏ธ
#wwireland #weightwatchers #sayyestosuccess #dietwhatdiet
Are you waiting for a sign??!! See you in Beaumont at 17:30 and then Raheny at 19:30. If you're rejoining it's a great week to do so, we will be talking about the tools you need to surround yourself with for successful weight loss!! โค๏ธโค๏ธโค๏ธ #wwireland  #weightwatchers  #sayyestosuccess  #dietwhatdiet 
Thanks for the #widn tag @sw_mutley1013 
I'm just finished my #lunch - last leftover turkey burger in a wrap with salad, carrot, cucumber and some #happypear hummus ๐Ÿ˜๐Ÿ‘Œ What's everyone upto today?? @katybella @kym_flipflopmad @the_quest_of_a_chubby_princess @sw_twins @julie_sw2017 ๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹
#yum #slimmingworld #swireland #swwicklow #swdub #winningnotsynning #healthyeating #swsupport #swfamily #swmama #swfromhome #dietwhatdiet #myirishkitchen #mykitchen #myfood #myweightlossjourney #operationtransformation #getinmybelly #nomnomnom #tasty #food #foodporn
Thanks for the #widn  tag @sw_mutley1013 I'm just finished my #lunch  - last leftover turkey burger in a wrap with salad, carrot, cucumber and some #happypear  hummus ๐Ÿ˜๐Ÿ‘Œ What's everyone upto today?? @katybella @kym_flipflopmad @the_quest_of_a_chubby_princess @sw_twins @julie_sw2017 ๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹ #yum  #slimmingworld  #swireland  #swwicklow  #swdub  #winningnotsynning  #healthyeating  #swsupport  #swfamily  #swmama  #swfromhome  #dietwhatdiet  #myirishkitchen  #mykitchen  #myfood  #myweightlossjourney  #operationtransformation  #getinmybelly  #nomnomnom  #tasty  #food  #foodporn 
Lunch- did plan on having a salad today but it's just faaaaar to cold & fancied something warm. So scrambled eggs & beans (p) & some strawbs (speed) a cuppa & water to drink โ˜•๏ธ๐Ÿ’ฆ #slimmingworld #sw #swuk #weightloss #weightlossjourney #diet #dietwhatdiet #food #fooddiary #foodblogger #blogger #health #healthyliving #healthyfood #onplan #progress #fit #fitfam #quote #qotd #positive #positivity #sayyestosuccess #success #macros #ww #wwuk #weightwatchers #weightwatchersuk
Lunch- did plan on having a salad today but it's just faaaaar to cold & fancied something warm. So scrambled eggs & beans (p) & some strawbs (speed) a cuppa & water to drink โ˜•๏ธ๐Ÿ’ฆ #slimmingworld  #sw  #swuk  #weightloss  #weightlossjourney  #diet  #dietwhatdiet  #food  #fooddiary  #foodblogger  #blogger  #health  #healthyliving  #healthyfood  #onplan  #progress  #fit  #fitfam  #quote  #qotd  #positive  #positivity  #sayyestosuccess  #success  #macros  #ww  #wwuk  #weightwatchers  #weightwatchersuk 
Spicy mug shot and green tea for lunch followed by melon and a yoghurt. Breakfast was shreddies #foodoptimising #swhalfway #swjourney #swmafia #slimmingword #slimmingworldfamily #slimmingworldglasgow #swglasgow #dietwhatdiet #lovefood
Chicken, feta and spinach filo pie. ๐Ÿ˜ From "Cooking for family & friends" by @thebodycoach ๐Ÿ‘Œ๐Ÿป ๐Ÿ‡ต๐Ÿ‡ฑ Paj z kurczakiem, feta i szpinakiem w ciescie filo. ๐Ÿ˜ Z nowej ksiazki Joe Wicksa. ๐Ÿ‘Œ๐Ÿป #joewicks #joewicksrecipe #joewicksnewbook #cookingforfamilyandfriends #lowcarb #lowcarbpie #chickenpie #feta #leanin15 #leanfood #dietwhatdiet #nutritioncoach #fitmum #thebodycoach #thebodycoachrecipe #thebodycoachfood #niskowฤ™glowodanowe #doradcaลผywieniowy #kurczak #paj #zdrowejedzenie #fitjedzenie  #dietajakadieta #dietamatkikarmiฤ…cej #filo #filopastry #zdrowyobiad #healthydinner
Chicken, feta and spinach filo pie. ๐Ÿ˜ From "Cooking for family & friends" by @thebodycoach ๐Ÿ‘Œ๐Ÿป ๐Ÿ‡ต๐Ÿ‡ฑ Paj z kurczakiem, feta i szpinakiem w ciescie filo. ๐Ÿ˜ Z nowej ksiazki Joe Wicksa. ๐Ÿ‘Œ๐Ÿป #joewicks  #joewicksrecipe  #joewicksnewbook  #cookingforfamilyandfriends  #lowcarb  #lowcarbpie  #chickenpie  #feta  #leanin15  #leanfood  #dietwhatdiet  #nutritioncoach  #fitmum  #thebodycoach  #thebodycoachrecipe  #thebodycoachfood  #niskowฤ™glowodanowe  #doradcaลผywieniowy  #kurczak  #paj  #zdrowejedzenie  #fitjedzenie  #dietajakadieta  #dietamatkikarmiฤ…cej  #filo  #filopastry  #zdrowyobiad  #healthydinner 
Eggs look a mess but I was trying to get rid of egg snot ๐Ÿ˜ท fry up ๐Ÿ’ƒ๐Ÿ’ƒ #slimmimgworld #slimmingworlduk #swuk #swukinstagram #slimmingworldfollowers #slimmingsupport #slimmingmum #weightlossblog #dietwhatdiet
GOOD FRIENDS GOOD DRINKS
Don't hesitate to ask our staff for info about our drinks promo ๐Ÿ˜˜
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#NeverSober #KuppelId
GOOD FRIENDS GOOD DRINKS Don't hesitate to ask our staff for info about our drinks promo ๐Ÿ˜˜ _____________________ #NeverSober  #KuppelId 
Kkuldak
Honey Chicken Ball
Tots, Chicken and Tteokbokki
Central Park
Kkuldak Honey Chicken Ball Tots, Chicken and Tteokbokki Central Park
Baby.. this is what we came for #desserts #dietwhatdiet #sweettooth #choctrufflecake
Ma La Xiang Guo (้บป่พฃ้ฆ™้”…)

At

La Kwok Resto
Ruko Villa Bukit Mas RN16
Surabaya

Thank god there is another good authentic chinese restaurant in town. I really like their malaxiangguo because it remind me of the one that I usually eat back in china. Their malaxianguo really use authentic paste and dont worry you will definately taste the mala pepper that will numb your tongue but hey that is the beauty of it ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
Ma La Xiang Guo (้บป่พฃ้ฆ™้”…) At La Kwok Resto Ruko Villa Bukit Mas RN16 Surabaya Thank god there is another good authentic chinese restaurant in town. I really like their malaxiangguo because it remind me of the one that I usually eat back in china. Their malaxianguo really use authentic paste and dont worry you will definately taste the mala pepper that will numb your tongue but hey that is the beauty of it ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
Chicken Sweet Bun. Taken by : @rudyantoarifin #lunch #chicken #bun #western #cura #curabythreeosix #threeosix
Brekkie.... 40g oat Cheerios (HexB), @alpro almond dark chocolate milk (part HexA), a punnet of strawberries, 2 flat peaches, coffee and squash in my @hydratem8 #slimming #sw #swinsta #slimmingworld #slimmingworlduk #slimmingworldbridetobe #slimmingworldfamily #slimmingworldfollowers #slimmingworldjourney #diet #weight #weightloss #weightlossjourney #healthyfood #bridetobe #ivegotaweddingdresstofitinto #dietwhatdiet #blindweighing
Aww awww! MARTABAK INDOMIE! ๐Ÿ˜ฑ๐Ÿ˜ Endomi aja endesss ya gaesss, apalagi ditambah martabak, ntappp nihhh gaeess ๐Ÿ˜ Wajib banget dicobain nihhh ๐Ÿ‘๐Ÿป
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Biar makin lengkap ditambah Martabak Mozzarella, dijamin kumpul2 bareng temen / keluarga jadi makin asyikkk ๐Ÿ‘…๐Ÿ’ฆ
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Cusssss kesini gaesss, mumpung masih liburan ๐Ÿ˜˜ || Delivery Order by GoFood/Gojek
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MARTABAK KUM KUM,
(@martabakkumkum)
Jl.Prof.Dr.Yohannes 1060 Sagan, Yogyakarta
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Buka Jam 16.00 - 23.00
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#streetfoodstories #martabakkumkum #martabakindomie
Aww awww! MARTABAK INDOMIE! ๐Ÿ˜ฑ๐Ÿ˜ Endomi aja endesss ya gaesss, apalagi ditambah martabak, ntappp nihhh gaeess ๐Ÿ˜ Wajib banget dicobain nihhh ๐Ÿ‘๐Ÿป . Biar makin lengkap ditambah Martabak Mozzarella, dijamin kumpul2 bareng temen / keluarga jadi makin asyikkk ๐Ÿ‘…๐Ÿ’ฆ . Cusssss kesini gaesss, mumpung masih liburan ๐Ÿ˜˜ || Delivery Order by GoFood/Gojek _________________________ MARTABAK KUM KUM, (@martabakkumkum) Jl.Prof.Dr.Yohannes 1060 Sagan, Yogyakarta . Buka Jam 16.00 - 23.00 - #streetfoodstories  #martabakkumkum  #martabakindomie