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#digestion medias

Photos

Had such a #nicetime with #family yesterday. #Thankful that an #upsettummy didn't ruin things! That's because I'm #smart & I know to carry #DiGize with me. 😍

#stomachupset #digestion #bathroomruns #feelgood #essentialoils #onthego #company #dinner
Look forward to some recipe videos as to how to make these overnight oats filled with probiotic-rich yogurt.
Look forward to some recipe videos as to how to make these overnight oats filled with probiotic-rich yogurt.
MindBodyGreen reached out to the top registered dietitians in the US, and found that Sauerkraut, Bone Broth and Fiber-rich foods are in the top good-for-your-gut ingredients they eat every day.⠀
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Photo by Brook Lark.⠀
#health #guthealth #lifestyle #diet #prebiotics #vegetables #nutrition #digestion #gelatin #recipes #healthyeating #dieting #gutbacteria
1tsp of this plus a squeeze of half a lemon with 8oz of water to end the day😌 Makes for good digestion👍🏼 #Acv#Ketoguam#Keto#lifestyle#healthyliving#digestion
The super quick #superfood salad continues, boosting & #supporting energy, #omega3s #liversupport #digestion 💕 throw bitter leaves #steamedbroccoli & #kale in a bowl, add toasted #pumpkinseeds for extra #zinc + crispy skinned #salmon for omega3s #avocado for #healthyfat boost. Drizzle with #fresh lemon & #oliveoil with an #englishmustard twist
Chickpea curry with cauliflower rice.
Oh yeah! 
My energy levels are through the roof when I am eating lots of plants. 🌿
Whether you are a meat eater or not, eating a mostly plant based diet is great for you and the planet ✌🏼❤️
Chickpea curry with cauliflower rice. Oh yeah! My energy levels are through the roof when I am eating lots of plants. 🌿 Whether you are a meat eater or not, eating a mostly plant based diet is great for you and the planet ✌🏼❤️
Breakfast with my little breakfast buddy in his "piderman jammies" 🕷overnight cacao oats made with almond milk, raw cacao, cinnamon, chia seeds and strawberries. Natural yogurt, grapes and homemade granola on top for some spicy crunch 👌🏼 .
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#happymonday #overnightoats #freshfruits #strawberries #chiaseeds #cinnamon #homemadegranola #grapes  #wellbeing #healthybowl #energyboost #digestion #cleaneating #nourish #nutritiousanddelicious #healthychoices #foodporn #instafood #instafoodie #minifoodie #toddlerfriendly #breakfastbuddy
Breakfast with my little breakfast buddy in his "piderman jammies" 🕷overnight cacao oats made with almond milk, raw cacao, cinnamon, chia seeds and strawberries. Natural yogurt, grapes and homemade granola on top for some spicy crunch 👌🏼 . . . . . #happymonday  #overnightoats  #freshfruits  #strawberries  #chiaseeds  #cinnamon  #homemadegranola  #grapes  #wellbeing  #healthybowl  #energyboost  #digestion  #cleaneating  #nourish  #nutritiousanddelicious  #healthychoices  #foodporn  #instafood  #instafoodie  #minifoodie  #toddlerfriendly  #breakfastbuddy 
✨Nouveauté VIT’ALL+✨
Le Psyllium aussi nommé Ispaghul, aide à maintenir un intestin sain et facilite le transit intestinal.
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#complementalimentaire #vitalplus #foodsuplement #healthy #healthyfood #healthyliving #alimentationsaine #nutrition #naturalfood #naturelovers #nature #bio #modedeviesain #bienetre #lifestyle #bienmanger #vegan #vegetarian #new #psyllium #digestion
Health benefits of consuming #organic #celery first thing in the morning or last thing at night. Celery is a water based vegetable that hydrates your body in a way that water alone can not. Celery has enough nutrients, vitamins and minerals that rivals any sports drink on the market. Celery has high concentration of iron, zinc, magnesium, potassium, calcium and vitamins A, C, E, K, B12 and more! Here are just a few health benefits of consumin organic celery: 
Relieves stress
Treats bad breath
Aids in #weightloss
#digestion help
Eye health
Anti-aging properties
Reduces cholesterol
Manages blood pressure
Cancer protection
And so much more... But before even celery, i make sure i take a spoon of Carlon Colon Cleanser as this ensures i have endless #energy ( much needed for the mums out there) makes  me regular (essential for optimal health) thickens my hair (i have about 3 inches of new hair growth growing throughout my entire scalp) kills #parasites. Keeps wrinkles and fine lines at bay due to the high content of #silica and much more... #health #healthy #vegan #organic #celery #weightloss #kombucha #water #carlon #coloncleanser #hairgrowth #parasites #crueltyfree #waisttrimmer #healthiswealth #hair #antiaging
Health benefits of consuming #organic  #celery  first thing in the morning or last thing at night. Celery is a water based vegetable that hydrates your body in a way that water alone can not. Celery has enough nutrients, vitamins and minerals that rivals any sports drink on the market. Celery has high concentration of iron, zinc, magnesium, potassium, calcium and vitamins A, C, E, K, B12 and more! Here are just a few health benefits of consumin organic celery: Relieves stress Treats bad breath Aids in #weightloss  #digestion  help Eye health Anti-aging properties Reduces cholesterol Manages blood pressure Cancer protection And so much more... But before even celery, i make sure i take a spoon of Carlon Colon Cleanser as this ensures i have endless #energy  ( much needed for the mums out there) makes me regular (essential for optimal health) thickens my hair (i have about 3 inches of new hair growth growing throughout my entire scalp) kills #parasites . Keeps wrinkles and fine lines at bay due to the high content of #silica  and much more... #health  #healthy  #vegan  #organic  #celery  #weightloss  #kombucha  #water  #carlon  #coloncleanser  #hairgrowth  #parasites  #crueltyfree  #waisttrimmer  #healthiswealth  #hair  #antiaging 
产后瘦不下来?
Sculpture Dx, 三个月内让你轻轻松松恢复到产前体重!
高领产妇龙凤胎妈咪都能做到, 有了Sculpture Dx, 你一定也可以! 
#孕妇哺乳妈咪安心服用 
#解决便秘问题 
#帮组产后祛风瘦身
#照顾妈咪的健康同时宝宝也健康

Wechat: Kuiyee_Yeevy
Whatsapp: +6016 861 0420 
我服用我分享我代言❤️ #我用我卖我代言 #sculpturedx #dxsculpture #beautemori #slimming #weightloss #diet #detox #skinbrightening #wellness #beauty #antiaging #lifestyle #entrepreneur #business #ckyBW #digestion #japan #health #supplement #halal #vegetarian #organic #natural #jakimhalal
产后瘦不下来? Sculpture Dx, 三个月内让你轻轻松松恢复到产前体重! 高领产妇龙凤胎妈咪都能做到, 有了Sculpture Dx, 你一定也可以! #孕妇哺乳妈咪安心服用  #解决便秘问题  #帮组产后祛风瘦身  #照顾妈咪的健康同时宝宝也健康  Wechat: Kuiyee_Yeevy Whatsapp: +6016 861 0420 我服用我分享我代言❤️ #我用我卖我代言  #sculpturedx  #dxsculpture  #beautemori  #slimming  #weightloss  #diet  #detox  #skinbrightening  #wellness  #beauty  #antiaging  #lifestyle  #entrepreneur  #business  #ckyBW  #digestion  #japan  #health  #supplement  #halal  #vegetarian  #organic  #natural  #jakimhalal 
宝宝出生后完全没有皮肤或身体黄黄的问题! 
妈咪在做月当儿也能协助排便与祛风! 
妈咪宝宝一起都好健康👍🏻💪🏻 #哺乳妈妈安心服用
#解决便秘问题 
#帮组产后祛风 
#照顾妈咪的健康同时宝宝也健康

Wechat: Kuiyee_Yeevy
Whatsapp: +6016 861 0420 
我服用我分享我代言❤️ #我用我卖我代言 #sculpturedx #dxsculpture #beautemori #slimming #weightloss #diet #detox #skinbrightening #wellness #beauty #antiaging #lifestyle #entrepreneur #business #ckyBW #digestion #japan #health #supplement #halal #vegetarian #organic #natural #jakimhalal
宝宝出生后完全没有皮肤或身体黄黄的问题! 妈咪在做月当儿也能协助排便与祛风! 妈咪宝宝一起都好健康👍🏻💪🏻 #哺乳妈妈安心服用  #解决便秘问题  #帮组产后祛风  #照顾妈咪的健康同时宝宝也健康  Wechat: Kuiyee_Yeevy Whatsapp: +6016 861 0420 我服用我分享我代言❤️ #我用我卖我代言  #sculpturedx  #dxsculpture  #beautemori  #slimming  #weightloss  #diet  #detox  #skinbrightening  #wellness  #beauty  #antiaging  #lifestyle  #entrepreneur  #business  #ckyBW  #digestion  #japan  #health  #supplement  #halal  #vegetarian  #organic  #natural  #jakimhalal 
我们已有无数的顾客, 亲身服用见证了 #SculptureDx 的效果! 
这三年来, 好多Dx宝宝一直健康的诞生👏🏻👏🏻👏🏻 #孕妇安心服用 
#解决孕期不适的困扰
#解决孕期便秘问题 
#照顾妈咪的健康同时宝宝也健康

Wechat: Kuiyee_Yeevy
Whatsapp: +6016 861 0420 
我服用我分享我代言❤️ #我用我卖我代言 #sculpturedx #dxsculpture #beautemori #slimming #weightloss #diet #detox #skinbrightening #wellness #beauty #antiaging #lifestyle #entrepreneur #business #ckyBW #digestion #japan #health #supplement #halal #vegetarian #organic #natural #jakimhalal
我们已有无数的顾客, 亲身服用见证了 #SculptureDx  的效果! 这三年来, 好多Dx宝宝一直健康的诞生👏🏻👏🏻👏🏻 #孕妇安心服用  #解决孕期不适的困扰  #解决孕期便秘问题  #照顾妈咪的健康同时宝宝也健康  Wechat: Kuiyee_Yeevy Whatsapp: +6016 861 0420 我服用我分享我代言❤️ #我用我卖我代言  #sculpturedx  #dxsculpture  #beautemori  #slimming  #weightloss  #diet  #detox  #skinbrightening  #wellness  #beauty  #antiaging  #lifestyle  #entrepreneur  #business  #ckyBW  #digestion  #japan  #health  #supplement  #halal  #vegetarian  #organic  #natural  #jakimhalal 
After watching #whatthehealth on #netflix  I'm having a major lifestyle change.  Having excruciating tummy pains (ALL THE TIME) along with always feeling guilty about consuming animal products be it meat or dairy, I've decided 3 years as a vegan was too short and going back to a lifestyle that I felt great on.  So #Vegan breakfast is edamame, seeds, avocado, nairns oatcakes (well done on the sustainable palm oil) and a cup of #amandahamiltons #soothe #tummytlc #tea  thanks #jamesaspen for the inspiration xxx  #vegan #cleaneating #ibs #digestion #greenfood #scottishwomen #nutrition #painfreeliving
After watching #whatthehealth  on #netflix  I'm having a major lifestyle change. Having excruciating tummy pains (ALL THE TIME) along with always feeling guilty about consuming animal products be it meat or dairy, I've decided 3 years as a vegan was too short and going back to a lifestyle that I felt great on. So #Vegan  breakfast is edamame, seeds, avocado, nairns oatcakes (well done on the sustainable palm oil) and a cup of #amandahamiltons  #soothe  #tummytlc  #tea  thanks #jamesaspen  for the inspiration xxx #vegan  #cleaneating  #ibs  #digestion  #greenfood  #scottishwomen  #nutrition  #painfreeliving 
There is something very exciting and rewarding about growing your own food. Sprouting your food is a simple way of creating growth when you do not have the space or time for a veggie patch. Personally I love growing a relationship with food and find it very exciting to eat food which I have cared for. This photo is the result of sprouting Lentils. Lentils are a great legume to use as they sprout quickly to give you fast results. However you can sprout most nuts, seed, beans and grains. The process of ‘Sprouting’ activates the item for even more nutrition and promotes the growth of digestive enzymes in the food. 
How to Sprout Lentils: 
1. Soak 2 tablespoons of dried lentils overnight in a jar
2. Rinse lentils the next morning 
3. Cover lentils with a cheese cloth
4. Rinse 4-5 times throughout the day for 4 days 
5.Around day 4 they should be well sprouted and ready to consume 
How to eat them: They are the perfect accessory to add to a salad, wellness bowl or avo toast
There is something very exciting and rewarding about growing your own food. Sprouting your food is a simple way of creating growth when you do not have the space or time for a veggie patch. Personally I love growing a relationship with food and find it very exciting to eat food which I have cared for. This photo is the result of sprouting Lentils. Lentils are a great legume to use as they sprout quickly to give you fast results. However you can sprout most nuts, seed, beans and grains. The process of ‘Sprouting’ activates the item for even more nutrition and promotes the growth of digestive enzymes in the food. How to Sprout Lentils: 1. Soak 2 tablespoons of dried lentils overnight in a jar 2. Rinse lentils the next morning 3. Cover lentils with a cheese cloth 4. Rinse 4-5 times throughout the day for 4 days 5.Around day 4 they should be well sprouted and ready to consume How to eat them: They are the perfect accessory to add to a salad, wellness bowl or avo toast
Real talk time - IBS - do you suffer?
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As some know, I’ve been diagnosed with severe IBS-C, as my colon doesn’t produce sufficient water for digestion. The drugs I take daily very much help, but yesterday proved I still have some intolerances that have an effect on me. This photo is last night in such pain -> this morning.
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Saturday evening I had 🍕 and was out for a lovely lunch yesterday too. Nothing mental or crazy, no huge amounts of food and nothing unusual. But something didn’t agree with me - so yesterday I resembled a small whale 🐋
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This is so common, especially sometimes reintroducing foods after prolonged periods of dieting such as prep. So if it’s happening to you, or you have any questions about my case I shall try help 🤓 FUNNY TUMMIES UNITE 💁🏻🙈😂
Real talk time - IBS - do you suffer? . As some know, I’ve been diagnosed with severe IBS-C, as my colon doesn’t produce sufficient water for digestion. The drugs I take daily very much help, but yesterday proved I still have some intolerances that have an effect on me. This photo is last night in such pain -> this morning. . Saturday evening I had 🍕 and was out for a lovely lunch yesterday too. Nothing mental or crazy, no huge amounts of food and nothing unusual. But something didn’t agree with me - so yesterday I resembled a small whale 🐋 . This is so common, especially sometimes reintroducing foods after prolonged periods of dieting such as prep. So if it’s happening to you, or you have any questions about my case I shall try help 🤓 FUNNY TUMMIES UNITE 💁🏻🙈😂
The wonderful thing about taking exogenous ketones via KETO//OS® is that you can experience the benefits of ketones without diet modification. Even those who don’t change a thing, will still experience the benefits!
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#ketogenicdiet #healthnut #nutritionfacts #moodbooster #healthtips #healthkick #nutritioncoach #nutritioniskey #ketorecipes #ketodinner #wholefoodnutrition #ketomeals #ketosnack #ketodessert #nourish #cleanse #cleanliving #guthealth #cleanser #nourishnotpunish #nourishyourbody #nourishing #digestion #antiinflammatory #nourshiment #lowcarbfood #healthygut #nourishyourself #digestivehealth #melbourne
The wonderful thing about taking exogenous ketones via KETO//OS® is that you can experience the benefits of ketones without diet modification. Even those who don’t change a thing, will still experience the benefits! . #ketogenicdiet  #healthnut  #nutritionfacts  #moodbooster  #healthtips  #healthkick  #nutritioncoach  #nutritioniskey  #ketorecipes  #ketodinner  #wholefoodnutrition  #ketomeals  #ketosnack  #ketodessert  #nourish  #cleanse  #cleanliving  #guthealth  #cleanser  #nourishnotpunish  #nourishyourbody  #nourishing  #digestion  #antiinflammatory  #nourshiment  #lowcarbfood  #healthygut  #nourishyourself  #digestivehealth  #melbourne 
@Regranned from @burcuileiyiyasam -  Gunaydin. Bugun sizinle okudugum kitaptan bir bilgi paylasacagim. 
Ozet: Duygularimiz mide aktivitilerini, sindirimi etkiliyor. Bu sebeple ne kadar iyi beslenirsek beslenelim, sukunete de ihtiyacimiz var.

Detay:

@Emeranamayer 'in kitabinda bahsettigi bir deneye gore, William Beaumont isimli ordu cerrahi, atesli silahla midesi delinmis bir kisi ile deney yapma firsati bulur.

Bu deneyde, midesinde delik olan bir kisiye iple disardan degisik zamanlarda cig lahana, bayat ekmek, ve baska gidalar veriliyor, ve mide suyunun gidalari nasil sindirdigi gozleniyor. Bu rahatsiz edici deneyler esnasinda, denek zaman zaman sinirleniyor ve goruluyor ki, adamin ofkesi sindirimi yavaslatiyor. (Sayfa 47)

#ikincibeyinbagirsaklar #ikincibeyin #sindirim #digestion #healtygut #emeranmayer #dremeranmayer #duygular #neyersenosun #healthy #saglik #saglikli #sagliklisindirim #sindirimsistemi #beyinbagirsakbaglantisi
 @palomakitap
@Regranned from @burcuileiyiyasam - Gunaydin. Bugun sizinle okudugum kitaptan bir bilgi paylasacagim. Ozet: Duygularimiz mide aktivitilerini, sindirimi etkiliyor. Bu sebeple ne kadar iyi beslenirsek beslenelim, sukunete de ihtiyacimiz var. Detay: @Emeranamayer 'in kitabinda bahsettigi bir deneye gore, William Beaumont isimli ordu cerrahi, atesli silahla midesi delinmis bir kisi ile deney yapma firsati bulur. Bu deneyde, midesinde delik olan bir kisiye iple disardan degisik zamanlarda cig lahana, bayat ekmek, ve baska gidalar veriliyor, ve mide suyunun gidalari nasil sindirdigi gozleniyor. Bu rahatsiz edici deneyler esnasinda, denek zaman zaman sinirleniyor ve goruluyor ki, adamin ofkesi sindirimi yavaslatiyor. (Sayfa 47) #ikincibeyinbagirsaklar  #ikincibeyin  #sindirim  #digestion  #healtygut  #emeranmayer  #dremeranmayer  #duygular  #neyersenosun  #healthy  #saglik  #saglikli  #sagliklisindirim  #sindirimsistemi  #beyinbagirsakbaglantisi  @palomakitap
Smoothies are the ultimate breakfast for badasses who are too lazy or tired to chew. In other words, the ultimate monday food. Dope shot by the queen @alphafoodie
Smoothies are the ultimate breakfast for badasses who are too lazy or tired to chew. In other words, the ultimate monday food. Dope shot by the queen @alphafoodie
Detox Monday......start the week as you mean to go on. 
Zeolite, Activated Charcoal, Superfoods for that full body clense. 
#GNLHealth #28daychallange #detoxday #zeolite #activatedcharcoal #Superfoods #health #fitness #morning #fresh #cholesterol #digestion
#meatfreemondays 😋 a delicious mix of shredded purple cabbage, fennel, grated green apple, finely sliced red capsicum, Spanish onion, cashews, olive oil, lemon juice and rock salt👌🏼
#meatfreemondays  😋 a delicious mix of shredded purple cabbage, fennel, grated green apple, finely sliced red capsicum, Spanish onion, cashews, olive oil, lemon juice and rock salt👌🏼
We love these 8 benefits of drinking water... 💪💪💪 #Repost 
#hotwater #digestion #digestive #hotwater
How these 4 protein ingredients can improve your gut health! – Planet Max Blog 
Link in bio now 👆🏼
How these 4 protein ingredients can improve your gut health! – Planet Max Blog Link in bio now 👆🏼
The Fine Food Store at The Rocks is one of my favourite places to go eat on the weekend 🍀🥗💚
Definitely one to check out if you're in the city .
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#nature #sydney #lifestyleblogger #healthyhappybody #holisticwellness #yogi #inspiration #realfoods #wholefoods #powerfoods #nutrientdense #digestion #organic #nutrition #mindbodygram #thatcleanlife #nutritioncoach #wellness #fullynourished #spring #summervibes #selflove #guthealth #healthyeating #cafe #coffee #weekends
The Fine Food Store at The Rocks is one of my favourite places to go eat on the weekend 🍀🥗💚 Definitely one to check out if you're in the city . . . . . . #nature  #sydney  #lifestyleblogger  #healthyhappybody  #holisticwellness  #yogi  #inspiration  #realfoods  #wholefoods  #powerfoods  #nutrientdense  #digestion  #organic  #nutrition  #mindbodygram  #thatcleanlife  #nutritioncoach  #wellness  #fullynourished  #spring  #summervibes  #selflove  #guthealth  #healthyeating  #cafe  #coffee  #weekends 
~*How Many Liters of Water Do you drink per day ? 
#waterislife #melyene7ayet
Huge Insect eating plant I saw at that plant shop! Never seen one THIS BIG! I was scared if I touched it, I would pull back a nub! ☝🏾😂Would you put this in your house? 😳😂#swipeleft #plantlife #insecteatingplants #Natureisincredible
@poprawxbeauty
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#poprawxbeauty #plantbased #wholefoods #health #exercise #vegetables #plants #fitness #goals #motivation #inspiration #weightlifting #plants #rawfoodie #electricfoods, #alkaline #rawvegan #vegan #vegetarian #beats #hiphop #sprouting #digestion #music #organic
@poprawxbeauty
Huge Insect eating plant I saw at that plant shop! Never seen one THIS BIG! I was scared if I touched it, I would pull back a nub! ☝🏾😂Would you put this in your house? 😳😂#swipeleft  #plantlife  #insecteatingplants  #Natureisincredible  @poprawxbeauty • • • • • #poprawxbeauty  #plantbased  #wholefoods  #health  #exercise  #vegetables  #plants  #fitness  #goals  #motivation  #inspiration  #weightlifting  #plants  #rawfoodie  #electricfoods , #alkaline  #rawvegan  #vegan  #vegetarian  #beats  #hiphop  #sprouting  #digestion  #music  #organic  @poprawxbeauty
We are a family run health and wellbeing company that cares, our yummy detox tea have been expertly hand blended to promote healthy weight loss, reduce cellulite & bloating and promote clear problem skin! 
Blended using only 100% natural, GMO free and vegan friendly ingredients with absolutely no artificial ingredients,nasties or anything FAKE !

No fads, just great results ! 🍃 13 yummy ingredients in our detox pack that each have an active role in helping stimulate healthy weight loss helping you achieve your ideal WeightLoss goals 🙌 Thousands of satisfied customers all over the World from the number 1 detox tea family -
💥 20%OFF USING CODE LOVE 
Order Your TEATOX for Weightloss & wellbeing today www.nudeytea.com

Thank you to the wonderful 📷 @nudeytea_eesti #detox #exercise #slimming #diet #weightloss #toned #cleanse #digestion #bloated #nudeytea #vegan #glutenfree #natural #wellness #fatloss #natural #detoxtea #inspire #inked #inkedbabes
We are a family run health and wellbeing company that cares, our yummy detox tea have been expertly hand blended to promote healthy weight loss, reduce cellulite & bloating and promote clear problem skin! Blended using only 100% natural, GMO free and vegan friendly ingredients with absolutely no artificial ingredients,nasties or anything FAKE ! No fads, just great results ! 🍃 13 yummy ingredients in our detox pack that each have an active role in helping stimulate healthy weight loss helping you achieve your ideal WeightLoss goals 🙌 Thousands of satisfied customers all over the World from the number 1 detox tea family - 💥 20%OFF USING CODE LOVE Order Your TEATOX for Weightloss & wellbeing today www.nudeytea.com Thank you to the wonderful 📷 @nudeytea_eesti #detox  #exercise  #slimming  #diet  #weightloss  #toned  #cleanse  #digestion  #bloated  #nudeytea  #vegan  #glutenfree  #natural  #wellness  #fatloss  #natural  #detoxtea  #inspire  #inked  #inkedbabes 
The wonder mineral.... #magnesium for #insomnia #digestion #ibs #anxiety #depression #pms #painrelief
#Bissap #NyamaCook

Le jus de bissap se révèle d’une grande aide au niveau des problèmes d’hypertension, avec un rôle de régulateur. Celui-ci a également des vertus diurétiques « Les feuilles vertes contiennent des fibres alimentaires, de la vitamine A, du fer, du calcium, du magnésium, du zinc et d’autres nutriments qui facilitent la digestion grâce aux fibres qu’elles contiennent ». Le Bissap a aussi la réputation de diminuer les risques de maladies cardiovasculaires. 
L’hibiscus contribue à améliorer les hypertensions modérées et les états hypertensifs.

En bref, il est très bon d'en consommer régulièrement les Nyama !

#hibiscus #sante #tension #digestion
#Bissap  #NyamaCook  Le jus de bissap se révèle d’une grande aide au niveau des problèmes d’hypertension, avec un rôle de régulateur. Celui-ci a également des vertus diurétiques « Les feuilles vertes contiennent des fibres alimentaires, de la vitamine A, du fer, du calcium, du magnésium, du zinc et d’autres nutriments qui facilitent la digestion grâce aux fibres qu’elles contiennent ». Le Bissap a aussi la réputation de diminuer les risques de maladies cardiovasculaires. L’hibiscus contribue à améliorer les hypertensions modérées et les états hypertensifs. En bref, il est très bon d'en consommer régulièrement les Nyama ! #hibiscus  #sante  #tension  #digestion 
- Pumpkin Breakfast Cookies -

These beautiful cookies are easy to make, well balanced with delicious sweet cranberries, full of healthy ingredients and keep you full! If you don't have both types of Dad's Oats (Traditional and Quick) it's ok to use just one type although the consistency will obviously differ. 
INGREDIENTS
* ¼ cup coconut oil, melted
* ¼ cup honey
* 1 cup Dad's Oats - Traditional Oats * 1 cup Dad's Oats - Quick Oats * ⅔ cup unsweetened, dried cranberries
* ⅔ cup pumpkin seeds
* ¼ cup ground flaxseed
* 1 teaspoon pumpkin pie spice (cinnamon nutmeg cloves and ginger) * ½ teaspoon sea salt
* ½ cup pumpkin puree
* 2 eggs, beaten

INSTRUCTIONS
1. Preheat oven to 180 deg. Cel. Line a baking sheet.
2. In a small bowl melt coconut oil and honey
3. In a large bowl combine both kinds of oats, cranberries, pumpkin seeds, ground flax, pumpkin pie spice and salt. Add pumpkin puree, eggs and warmed coconut oil and honey. Stir until fully combined.
4. Drop about ¼ cup sized scoops of the mixture onto a cookie sheet and flatten (cookies won't spread while baking). Bake for about 15-20 minutes until edges are lightly browned. 
Enjoy! 
#oats #recipe #healthy #cookierecipe  #cookies #biscuits #dadsoats #digestion 
Photography by @allicampbell
- Pumpkin Breakfast Cookies - These beautiful cookies are easy to make, well balanced with delicious sweet cranberries, full of healthy ingredients and keep you full! If you don't have both types of Dad's Oats (Traditional and Quick) it's ok to use just one type although the consistency will obviously differ. INGREDIENTS * ¼ cup coconut oil, melted * ¼ cup honey * 1 cup Dad's Oats - Traditional Oats * 1 cup Dad's Oats - Quick Oats * ⅔ cup unsweetened, dried cranberries * ⅔ cup pumpkin seeds * ¼ cup ground flaxseed * 1 teaspoon pumpkin pie spice (cinnamon nutmeg cloves and ginger) * ½ teaspoon sea salt * ½ cup pumpkin puree * 2 eggs, beaten INSTRUCTIONS 1. Preheat oven to 180 deg. Cel. Line a baking sheet. 2. In a small bowl melt coconut oil and honey 3. In a large bowl combine both kinds of oats, cranberries, pumpkin seeds, ground flax, pumpkin pie spice and salt. Add pumpkin puree, eggs and warmed coconut oil and honey. Stir until fully combined. 4. Drop about ¼ cup sized scoops of the mixture onto a cookie sheet and flatten (cookies won't spread while baking). Bake for about 15-20 minutes until edges are lightly browned. Enjoy! #oats  #recipe  #healthy  #cookierecipe  #cookies  #biscuits  #dadsoats  #digestion  Photography by @allicampbell
Food that is aesthetically pleasing and deliciously satisfying! 
We use organic whole food produce wherever possible and we make everything from scratch, from dressing to dukkha to pumpkin bread to your fav turmeric latte mix. 
We focus on quality ingredients to provide you with the highest quality of food.

See all you crazy kids tomorrow morning from 6.30am 🌼
Food that is aesthetically pleasing and deliciously satisfying! We use organic whole food produce wherever possible and we make everything from scratch, from dressing to dukkha to pumpkin bread to your fav turmeric latte mix. We focus on quality ingredients to provide you with the highest quality of food. See all you crazy kids tomorrow morning from 6.30am 🌼
🎀🎀BASIL - QUEEN OF HERBS🎀🎀.
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💡The most healthiest, sacred & the most medicinal Ayurvedic herb. Also known as Tulsi in Hindi.
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☘️General cooking - Simply add dry basil leaves in any particular dishes.
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☘️Anti Bacterial properties - Helps in boosting your immune system.
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☘️Anti Inflammatory properties - strengthens the healing process.
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☘️Treats headaches - Use dry basil leaves to make a facial steam.
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☘️Treats cold & cough - make basil tea in hot boiling water.
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☘️Contains just 22 calories per 100 grams, hence high on nutrient value & low on calories.
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☘️Basil is rich in Vitamin A, Vitamin K, Vitamin C, Iron , magnesium, potassium & calcium.
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☘️Helps in calming the stomach & soothe indigestion.
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☘️It is an effective insect repellent & can aid in treating insect bite.
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💡How to consume basil?.
👉🏻Raw, plucked fresh out of the plant & make a tea out of it.
👉🏻Experiment it in you cooking, will add aromatic flavour to your preparations.
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🎀🎀KNOW YOUR HERBS🎀🎀.
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Health & Wellness Enthusiast
Promotes Clean Eating.
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DM/Email - dropyourkilos@gmail.com

@dropyourkilos
🎀🎀BASIL - QUEEN OF HERBS🎀🎀. . . 💡The most healthiest, sacred & the most medicinal Ayurvedic herb. Also known as Tulsi in Hindi. . . ☘️General cooking - Simply add dry basil leaves in any particular dishes. . ☘️Anti Bacterial properties - Helps in boosting your immune system. . ☘️Anti Inflammatory properties - strengthens the healing process. . ☘️Treats headaches - Use dry basil leaves to make a facial steam. . ☘️Treats cold & cough - make basil tea in hot boiling water. . ☘️Contains just 22 calories per 100 grams, hence high on nutrient value & low on calories. . ☘️Basil is rich in Vitamin A, Vitamin K, Vitamin C, Iron , magnesium, potassium & calcium. . ☘️Helps in calming the stomach & soothe indigestion. . ☘️It is an effective insect repellent & can aid in treating insect bite. . 💡How to consume basil?. 👉🏻Raw, plucked fresh out of the plant & make a tea out of it. 👉🏻Experiment it in you cooking, will add aromatic flavour to your preparations. . . . 🎀🎀KNOW YOUR HERBS🎀🎀. . . . Health & Wellness Enthusiast Promotes Clean Eating. . DM/Email - dropyourkilos@gmail.com @dropyourkilos
Y comenzamos la semana a tope! 🍂🍁😀Cualquier día es bueno para comenzar a cuidarse y estas infusiones, con certificado BIO, 💚de plantas para ayudarte a eliminar toxinas del cuerpo y a activar el metabolismo o relajarlo, es ideal!! Siempre con @teatox El plan Detox consta de dos tés: el té de la mañana y el té de la tarde. ☀️ Por la mañana, la yerba mate y té japones sencha ayudan a conseguir que tu día comience con energía. Las bayas de Goji te proporcionan vitaminas y antioxidantes saludables, mientras que las hojas de ortiga y el diente de león son considerados como grandes ” hierbas de desintoxicación ” en la comunidad de la medicina naturopática y te ayudan a tener una piel sana. 
Mientras que por la noche 🌙 Las hojas de melisa y la menta fresca son conocidas por su fácil digestibilidad y propiedades antiespasmódicas, mientras que el té rooibos da a la bebida su dulzura fácilmente perceptible. La avena verde, la milenrama y el saúco favorecen los procesos de digestión y purifican el cuerpo.

Este plan de 14 días te espera en tu centro bonito o en la SHOP online! 
Feliz día amorinos!!😘😘😘 📸@teatox 
#septiembre #ingredientesorganicos #bio #infusiones #detox #teatox #skinnyteatox #organic #cuerpo #relajacion #activacion #muynatur #salud #belleza #oviedo #otoño #melissa #sencha #menta #digestion #sueño #tiendaonlinemuynatur
Y comenzamos la semana a tope! 🍂🍁😀Cualquier día es bueno para comenzar a cuidarse y estas infusiones, con certificado BIO, 💚de plantas para ayudarte a eliminar toxinas del cuerpo y a activar el metabolismo o relajarlo, es ideal!! Siempre con @teatox El plan Detox consta de dos tés: el té de la mañana y el té de la tarde. ☀️ Por la mañana, la yerba mate y té japones sencha ayudan a conseguir que tu día comience con energía. Las bayas de Goji te proporcionan vitaminas y antioxidantes saludables, mientras que las hojas de ortiga y el diente de león son considerados como grandes ” hierbas de desintoxicación ” en la comunidad de la medicina naturopática y te ayudan a tener una piel sana. Mientras que por la noche 🌙 Las hojas de melisa y la menta fresca son conocidas por su fácil digestibilidad y propiedades antiespasmódicas, mientras que el té rooibos da a la bebida su dulzura fácilmente perceptible. La avena verde, la milenrama y el saúco favorecen los procesos de digestión y purifican el cuerpo. Este plan de 14 días te espera en tu centro bonito o en la SHOP online! Feliz día amorinos!!😘😘😘 📸@teatox #septiembre  #ingredientesorganicos  #bio  #infusiones  #detox  #teatox  #skinnyteatox  #organic  #cuerpo  #relajacion  #activacion  #muynatur  #salud  #belleza  #oviedo  #otoño  #melissa  #sencha  #menta  #digestion  #sueño  #tiendaonlinemuynatur 
Good morning! We have a full & exciting week ahead with Sadie's Kitchen, including presenting a talk at the Rotunda Hospital Employee Wellness event on Wednesday ❤ We are really  looking forward to meeting & chatting with some of the amazing health service staff, who work so hard to keep our hospitals going 😍 We will be joining an amazing line up, including @iihealthfoods & @olivermccabe.ie ❤ Hope to meet some of you there!
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#sadieskitchen #bonebroth #guthealth #guthealing #nutrition #healthy #irishfood #irishbusiness #homecooking #digestion #fitfam #irishfitfam #iihf #rotunda #shiftworker #shiftwork #sadiesontour #hospitalfood #healthychoices #irishnurse #irishdoctor
Good morning! We have a full & exciting week ahead with Sadie's Kitchen, including presenting a talk at the Rotunda Hospital Employee Wellness event on Wednesday ❤ We are really looking forward to meeting & chatting with some of the amazing health service staff, who work so hard to keep our hospitals going 😍 We will be joining an amazing line up, including @iihealthfoods & @olivermccabe.ie ❤ Hope to meet some of you there! . . . #sadieskitchen  #bonebroth  #guthealth  #guthealing  #nutrition  #healthy  #irishfood  #irishbusiness  #homecooking  #digestion  #fitfam  #irishfitfam  #iihf  #rotunda  #shiftworker  #shiftwork  #sadiesontour  #hospitalfood  #healthychoices  #irishnurse  #irishdoctor 
Playing around with #cloudeggs 🍳recipes today! Fun little way to spice up the egg breakfast! Have you tried it?! 🍳
Playing around with #cloudeggs  🍳recipes today! Fun little way to spice up the egg breakfast! Have you tried it?! 🍳
So HAPPY to have had our Colon Cleanse on hand when we got home from our trip in Sri Lanka 🌊
Curry for "days 'n days" was awesome but the ol' GUT needed some TLC. Perfecto 👌🏼to have started repairing our gut asap on our return. (full video on our FB page) #sweep #coloncleanse #cleanse #setix #bowel #digestion #restore #heal #love #getinmybelly #fresh #smoothie #naturopath #naturopathy #nutrition #thehollowstore #portmacquarie #thisisus #sweepcoloncleanse #2444 #srilanka #holiday #bloated #curry
So HAPPY to have had our Colon Cleanse on hand when we got home from our trip in Sri Lanka 🌊 Curry for "days 'n days" was awesome but the ol' GUT needed some TLC. Perfecto 👌🏼to have started repairing our gut asap on our return. (full video on our FB page) #sweep  #coloncleanse  #cleanse  #setix  #bowel  #digestion  #restore  #heal  #love  #getinmybelly  #fresh  #smoothie  #naturopath  #naturopathy  #nutrition  #thehollowstore  #portmacquarie  #thisisus  #sweepcoloncleanse  #2444  #srilanka  #holiday  #bloated  #curry 
“Your kombucha makes the morning & start of my days SO much better!”
— Jennelle K, Curator of Beautiful Things at @karmyc_bazaar Kelowna where "Local is the new black!" Thank you for the amazing words about our Experience Kombucha, the Okanagan's original local, organic kombucha.

www.LutzNutrition.ca
“Your kombucha makes the morning & start of my days SO much better!” — Jennelle K, Curator of Beautiful Things at @karmyc_bazaar Kelowna where "Local is the new black!" Thank you for the amazing words about our Experience Kombucha, the Okanagan's original local, organic kombucha. www.LutzNutrition.ca
Don't expect your health to always be perfect. Your function is a feature of all aspects of your environment. If your health fails to change, chances are there's some factors that still need addressing. Lamarck suggested that your body is having conversations with the environment all  the time. Perhaps your ability to adapt to stressful stimulus is not a bowl of broccoli or a kale smoothie but your ability to interact through adequate energy, inquisitiveness and adaptability? #raypeat #Lamarckism #function #energy #thyroid #askquestions #environment #progesterone #eatfruit #sugar #think #sunlight #digestion #lbido #fertility #health
Don't expect your health to always be perfect. Your function is a feature of all aspects of your environment. If your health fails to change, chances are there's some factors that still need addressing. Lamarck suggested that your body is having conversations with the environment all the time. Perhaps your ability to adapt to stressful stimulus is not a bowl of broccoli or a kale smoothie but your ability to interact through adequate energy, inquisitiveness and adaptability? #raypeat  #Lamarckism  #function  #energy  #thyroid  #askquestions  #environment  #progesterone  #eatfruit  #sugar  #think  #sunlight  #digestion  #lbido  #fertility  #health 
DigestTab is designed specifically for individuals with sensitive stomachs. It provides relief from the uncomfortable burning of occasional acid indigestion and helps reduce unwanted belching and bloating.#doterra #digestion #digesttab #bloating  #belching #holistichealth #wellness
Our wonderful owner with some nutritious goodies!😊 Chinese Medicine has a deep understanding of digestive health. If you can't assimilate nutrients, you simply can't use your food as fuel. If you're bloated, experience indigestion, reflux, gas, heartburn, weight fluctuations, your bowels are all about the place or super tired come 3pm, we're here to help! 💁🏼 We love nothing more than helping support good health and with that comes happy hormones and improves wellbeing! Come see what all the fuss is about.🌿 💚🌿
Our wonderful owner with some nutritious goodies!😊 Chinese Medicine has a deep understanding of digestive health. If you can't assimilate nutrients, you simply can't use your food as fuel. If you're bloated, experience indigestion, reflux, gas, heartburn, weight fluctuations, your bowels are all about the place or super tired come 3pm, we're here to help! 💁🏼 We love nothing more than helping support good health and with that comes happy hormones and improves wellbeing! Come see what all the fuss is about.🌿 💚🌿
To truly experience the pleasures of food, one needs to eat with all five senses - sight, sound, touch, smell and taste.
...
Over a wonderful conversation at dinner, we were discussing how many Eastern countries create food 🥘 making sure it tastes good, smells good and looks good. Eating is a full sensorial experience. Thai food, Japanese food and Indian food (to name just a few) incorporate all tastes into a meal - sweet, sour, salty, pungent, bitter and astringent. This not only serves a practical purpose, supporting digestion - certain tastes activate specific functions in the gut - but also satisfies on a more emotional level.
...
The food at Broken Spanish in LA was not only an incredible experience for your tastebuds but everything was plated with such attention that it made dinner the most beautiful experience to share with friends. ...
📷 @brokenspanishla Passion Fruit Tart
#sixtastes #downtownla #ayurveda #eatwithyoureyes #fivesenses #digestion #happybelly #guthealth
To truly experience the pleasures of food, one needs to eat with all five senses - sight, sound, touch, smell and taste. ... Over a wonderful conversation at dinner, we were discussing how many Eastern countries create food 🥘 making sure it tastes good, smells good and looks good. Eating is a full sensorial experience. Thai food, Japanese food and Indian food (to name just a few) incorporate all tastes into a meal - sweet, sour, salty, pungent, bitter and astringent. This not only serves a practical purpose, supporting digestion - certain tastes activate specific functions in the gut - but also satisfies on a more emotional level. ... The food at Broken Spanish in LA was not only an incredible experience for your tastebuds but everything was plated with such attention that it made dinner the most beautiful experience to share with friends. ... 📷 @brokenspanishla Passion Fruit Tart #sixtastes  #downtownla  #ayurveda  #eatwithyoureyes  #fivesenses  #digestion  #happybelly  #guthealth 
Help keep a healthy immune system and maintain healthy digestion with the natural benefits of Tangerine . Use Lemongrass for a perfect massage that heightens awareness and promotes a positive outlook . Lemongrass is also a natural insect repellent and can be used to treat fleas and ticks on your pets. Remember #theresanoilfourthat#doterra#essentialoils#hollistic#massagetherapy#purifyskintherapy#insectrepellent#digestion##immuneboosting#immunehealth#pethealth#fleas#fleatreatment#fleafree
Help keep a healthy immune system and maintain healthy digestion with the natural benefits of Tangerine . Use Lemongrass for a perfect massage that heightens awareness and promotes a positive outlook . Lemongrass is also a natural insect repellent and can be used to treat fleas and ticks on your pets. Remember #theresanoilfourthat #doterra #essentialoils #hollistic #massagetherapy #purifyskintherapy #insectrepellent #digestion ##immuneboosting #immunehealth #pethealth #fleas #fleatreatment #fleafree 
"Make one healthy choice. Then make another".
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📷@dorota.trupp
#quotes #healthgoals #foodie #wholefood #healthyfood #healthylife #healthyliving #food #healthyeating  #healthychoices #foodismedicine #foodism #everydayholisticnutrition #education #guide #nutrition #naturalmedicine #naturopathicmedicine #medicine #tomates # #mediterraneandiet #lifequotes #health #wholefoods #foodphotography  #eating #digestion #healyourgut #foodasmedicine #homecooking . .
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Nutrition consultations / workshops / content creation / food photography & styling
. ✉️ info@dorotatrupp.com.au
"Make one healthy choice. Then make another". . . . 📷@dorota.trupp #quotes  #healthgoals  #foodie  #wholefood  #healthyfood  #healthylife  #healthyliving  #food  #healthyeating  #healthychoices  #foodismedicine  #foodism  #everydayholisticnutrition  #education  #guide  #nutrition  #naturalmedicine  #naturopathicmedicine  #medicine  #tomates  # #mediterraneandiet  #lifequotes  #health  #wholefoods  #foodphotography  #eating  #digestion  #healyourgut  #foodasmedicine  #homecooking  . . . Nutrition consultations / workshops / content creation / food photography & styling . ✉️ info@dorotatrupp.com.au
Cloves which is known as #konofuru in #yoruba #language #health Benefits 
Enhance #sexual health 
cloves can also #help #men from reaching #orgasm too early.
It is used as an #aphrodisiac when mixed with other ingredients.. That's why at Derb Herbal Alternative, we always put cloves in our #jedi back pain and man #power herbal therapy 
Temporarily #treat #toothache. 
You can temporarily alleviate the pain by dabbing a little clove oil on a cotton ball and placing it on the sore tooth or on your gums. An added benefit is that it will also pull out any #infection.

Relieve upper respiratory infections. 
Ayurveda suggests making a tea to lessen, or prevent, colds and flu. It is also used as an expectorant, making it easier to cough up phlegm. Cloves are a natural #painkiller and also attack germs, so they'll help you get rid of that sore throat.

Reduce inflammation. 
clove oil mix with with other herbal ingredient helps to #massage sore #muscles and also is use for #arthritis and #rheumatism.

Treat scrapes and bruises. 
Cloves are pretty strong and can sting, so the best bet is to probably make a poultice with a little #olive oil.

Improve #digestion
Cloves help relax the smooth lining of the GI tract, so they help alleviate vomiting, diarrhea, intestinal gas and stomachaches.

Derb Herbal Alternative
care@derbherbs.com
2348020993555
Cloves which is known as #konofuru  in #yoruba  #language  #health  Benefits Enhance #sexual  health  cloves can also #help  #men  from reaching #orgasm  too early. It is used as an #aphrodisiac  when mixed with other ingredients.. That's why at Derb Herbal Alternative, we always put cloves in our #jedi  back pain and man #power  herbal therapy Temporarily #treat  #toothache .  You can temporarily alleviate the pain by dabbing a little clove oil on a cotton ball and placing it on the sore tooth or on your gums. An added benefit is that it will also pull out any #infection . Relieve upper respiratory infections.  Ayurveda suggests making a tea to lessen, or prevent, colds and flu. It is also used as an expectorant, making it easier to cough up phlegm. Cloves are a natural #painkiller  and also attack germs, so they'll help you get rid of that sore throat. Reduce inflammation.  clove oil mix with with other herbal ingredient helps to #massage  sore #muscles  and also is use for #arthritis  and #rheumatism . Treat scrapes and bruises.  Cloves are pretty strong and can sting, so the best bet is to probably make a poultice with a little #olive  oil. Improve #digestion  Cloves help relax the smooth lining of the GI tract, so they help alleviate vomiting, diarrhea, intestinal gas and stomachaches. Derb Herbal Alternative care@derbherbs.com 2348020993555
My evening Chocolate Shakeology with Peanut Butter. Cheers to your health 🎉

The superfoods in Shakeology® go beyond meeting basic nutritional needs. They are sourced from around the world, and include matcha, chaga, camu-camu, and Lycium Berry (goji berry), which deliver phytonutrients.

Shakeology has fiber, natural prebiotics, and probiotics, like yacon root and bacillus coagulans that provides "good bacteria" to help support digestion and help keep you "regular." If you would like more information on Shakeology, just ask. 😄#myhealthy #cheerstoyou #drinktohealth #dailydrink #shakeology #myjourney #loseinches #fuelmybody #blondegirls #girlboss #girliegirls #probiotics #digestion #superfoodshake #mombosslife #lookingforwomenreadytowork
My evening Chocolate Shakeology with Peanut Butter. Cheers to your health 🎉 The superfoods in Shakeology® go beyond meeting basic nutritional needs. They are sourced from around the world, and include matcha, chaga, camu-camu, and Lycium Berry (goji berry), which deliver phytonutrients. Shakeology has fiber, natural prebiotics, and probiotics, like yacon root and bacillus coagulans that provides "good bacteria" to help support digestion and help keep you "regular." If you would like more information on Shakeology, just ask. 😄#myhealthy  #cheerstoyou  #drinktohealth  #dailydrink  #shakeology  #myjourney  #loseinches  #fuelmybody  #blondegirls  #girlboss  #girliegirls  #probiotics  #digestion  #superfoodshake  #mombosslife  #lookingforwomenreadytowork 
The reasons for optimising gut health just keep growing ... give your baby a lifetime of good gut health and all the benefits. Check Health HQ Global website for details
The reasons for optimising gut health just keep growing ... give your baby a lifetime of good gut health and all the benefits. Check Health HQ Global website for details
Hoy la clase de capacitación estuvo llena de mucha información. El Doctor Carlos Jaramillo nos compartió información que está totalmente súper bien para mejor  nuestra salud con la Nutrición número una en el mundo.https://m.youtube.com/watch?v=GfYMNyY_ZPk
🎥 Testimonio - Medicina Funcional CURA la Diabetes - Dr Carlos ...
https://m.youtube.com/watch?v=yllSLbk0flY
🎥 Dr. Carlos Jaramillo. Y su nutriciódan .... - YouTube

Aquí los dejo con unos vídeos de la información que no compartió el Doctor Carlos Jaramillo el día de hoy.. Miren ésto fué un poco.

#nutricioncelular  #digestion #cardioavascular #suplementos #informate  #comida
Hoy la clase de capacitación estuvo llena de mucha información. El Doctor Carlos Jaramillo nos compartió información que está totalmente súper bien para mejor nuestra salud con la Nutrición número una en el mundo.https://m.youtube.com/watch?v=GfYMNyY_ZPk 🎥 Testimonio - Medicina Funcional CURA la Diabetes - Dr Carlos ... https://m.youtube.com/watch?v=yllSLbk0flY 🎥 Dr. Carlos Jaramillo. Y su nutriciódan .... - YouTube Aquí los dejo con unos vídeos de la información que no compartió el Doctor Carlos Jaramillo el día de hoy.. Miren ésto fué un poco. #nutricioncelular  #digestion  #cardioavascular  #suplementos  #informate  #comida 
The infrared sauna is now up and running. Come in and sweat it out 💧💧 Call 0404229481 for your booking today !! #Taste4health #medispa #clinic #health #holistic #wellness #nutrition #detoxification #detox #digestion #antiageing #holistic  #colonhydrotherapy #colonic #colonirrigation #colon #infraredsauna #sauna #infrared  #sweat #guthealth  #selfworth #invest #investinyourself
Brewing kombucha is one part art, one part science, and a whole lotta love from start to finish.
Brewing kombucha is one part art, one part science, and a whole lotta love from start to finish.
DISCLAIMER: bowel movements discussed in this post. 💩Delicate minds just keep on scrolling down. ⬇️😉
Current location: Fiji 🇫🇯. Food is INSANELY expensive here in Fiji. It's Switzerland/San Fransico prices, I kid you not. 
My current financial state is ready and open for great financial wealth (😂 fucking broke), because we moved like 5 times since the beginning of the year, got surgery... and I'm not gonna whine anymore about what happened but the result is that right now healthy food and my favorite gluten-free vegan combo is out of the question, or if it is, it's too spicy so it hurts anyway. So one fun fact about endometriosis (an inflammatory disease) you probably didn't know, is that the tissue that is supposed to grow inside the uterus (the endometrium), and which grows outside the uterus (aka endometriosis), doesn't ONLY grow outside of the uterus. It can grow on your intestines, on the rectum, on basically all the other organs of the abdominal cavity: I don't want to get into nasty 💩 details but it means that it can hurt A LOT, when you poop. It also causes IBS. So sometimes it's a bit like, if I eat "well" (vegan and GF) I get diarrhea. If I eat "not well", I don't have diarrhea but then it really hurts when I poop. 
This is an incurable chronic disease. Lovely. 🤣No wonder we get depression with this thing! 
On a more serious note though, to all my #endosisters out there, you are not alone! This is a taboo thing to talk about, but many of us go through this. #solidarity🤝💖✨
(I appear to be on a posting spree today!)
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#sisterhood #poopstories #endo #endosisters #endosistersunite #diet #endodiet #travelfood #fiji #fijipricessuck #digestion #IBS #yogahelps #yogafordigestion #yoga #reallife #endolife #endometriosis
DISCLAIMER: bowel movements discussed in this post. 💩Delicate minds just keep on scrolling down. ⬇️😉 Current location: Fiji 🇫🇯. Food is INSANELY expensive here in Fiji. It's Switzerland/San Fransico prices, I kid you not. My current financial state is ready and open for great financial wealth (😂 fucking broke), because we moved like 5 times since the beginning of the year, got surgery... and I'm not gonna whine anymore about what happened but the result is that right now healthy food and my favorite gluten-free vegan combo is out of the question, or if it is, it's too spicy so it hurts anyway. So one fun fact about endometriosis (an inflammatory disease) you probably didn't know, is that the tissue that is supposed to grow inside the uterus (the endometrium), and which grows outside the uterus (aka endometriosis), doesn't ONLY grow outside of the uterus. It can grow on your intestines, on the rectum, on basically all the other organs of the abdominal cavity: I don't want to get into nasty 💩 details but it means that it can hurt A LOT, when you poop. It also causes IBS. So sometimes it's a bit like, if I eat "well" (vegan and GF) I get diarrhea. If I eat "not well", I don't have diarrhea but then it really hurts when I poop. This is an incurable chronic disease. Lovely. 🤣No wonder we get depression with this thing! On a more serious note though, to all my #endosisters  out there, you are not alone! This is a taboo thing to talk about, but many of us go through this. #solidarity 🤝💖✨ (I appear to be on a posting spree today!) . . . #sisterhood  #poopstories  #endo  #endosisters  #endosistersunite  #diet  #endodiet  #travelfood  #fiji  #fijipricessuck  #digestion  #IBS  #yogahelps  #yogafordigestion  #yoga  #reallife  #endolife  #endometriosis 
Do you know we offer multi packs? That's because having one colonic doesn't usually cut it! With the bowel measuring about 1.5-2m in length, there's a fair bit of work to be done. 🌻Come and see us for your cleanse today 🌻
Do you know we offer multi packs? That's because having one colonic doesn't usually cut it! With the bowel measuring about 1.5-2m in length, there's a fair bit of work to be done. 🌻Come and see us for your cleanse today 🌻
The infrared sauna is now up and running. Come in and sweat it out 💧💧 Call 0404229481 for your booking today !! #Taste4health #medispa #clinic #health #holistic #wellness #nutrition #detoxification #detox #digestion #antiageing #holistic  #colonhydrotherapy #colonic #colonirrigation #colon #infraredsauna #sauna #infrared  #sweat #guthealth  #selfworth #invest #investinyourself
Who has time to be sick? Not me that's for sure, these two lovelies will help with all those peskie problems you might encounter.⠀
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Easy air - asthma, hayfever (hello, i have it on 24/7 at the moment thanks to the Melbourne springtime 🤧), coughs, blocked sinuses to name a few.⠀
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DigestZen - nausea, diorreah, pms pains, food poisening, IBS, reflux and morning sickness (just check wiht your doctor first in case any of the oils may be too strong for you and bubs).⠀
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Roll on or diffuser Easy Air, however DigestZen is a triple threat. You can roll on, diffuser OR take internally. Oils for the win.⠀
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Want to learn more? PM me or check out the link in my bio to take a wander in my online oils store.⠀
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#melbourneoils #tgim #monday #oilsforthewin #loveyourinsides #dotteraoils #doterra #dotarraau #doterraessentialoils #yleo #youngliving #essentialoils #healthy #eo #essentialoil #emotionalhealth #oilylife #allnatural #preservativefree #nutrition #digestzen #easyair #respiratory #digestion #naturalmedicine
Who has time to be sick? Not me that's for sure, these two lovelies will help with all those peskie problems you might encounter.⠀ ⠀ Easy air - asthma, hayfever (hello, i have it on 24/7 at the moment thanks to the Melbourne springtime 🤧), coughs, blocked sinuses to name a few.⠀ ⠀ DigestZen - nausea, diorreah, pms pains, food poisening, IBS, reflux and morning sickness (just check wiht your doctor first in case any of the oils may be too strong for you and bubs).⠀ ⠀ Roll on or diffuser Easy Air, however DigestZen is a triple threat. You can roll on, diffuser OR take internally. Oils for the win.⠀ ⠀ Want to learn more? PM me or check out the link in my bio to take a wander in my online oils store.⠀ ⠀ ⠀ #melbourneoils  #tgim  #monday  #oilsforthewin  #loveyourinsides  #dotteraoils  #doterra  #dotarraau  #doterraessentialoils  #yleo  #youngliving  #essentialoils  #healthy  #eo  #essentialoil  #emotionalhealth  #oilylife  #allnatural  #preservativefree  #nutrition  #digestzen  #easyair  #respiratory  #digestion  #naturalmedicine 
I love prescribing herbal tinctures from my dispensary! 🍀🌱🌿 One of my all time favourite herbs is Globe Artichoke or Cynara Scolymus 🍀
It is a wonderful medicinal herb to assist with correcting liver digestive insufficiency. It is a Hepatoprotective which means it strengthens, tones and stimulates bile secretions and also improves liver function 🤙 Beautiful Globe Artichoke is helpful for conditions such as nausea 😝chronic constipation 😫hepatitis ☹️liver disease 😡or 😢anorexia. For improving liver/digestive function this herb is one of many, depending on specific symptoms, which are best used as a (liquid) herbal tincture blend. These can be prescribed by myself, in store or during a consultation in my Burleigh Heads clinic. If you'd like to know more about improving gut health, digestion and the amazing human microbiome, jump on the link below to grab a ticket to my upcoming Happy Gut Workshop on Sat 14th October. 
https://www.eventbrite.com.au/e/happy-gut-workshop-tickets-37862444591 
#herbalist
I love prescribing herbal tinctures from my dispensary! 🍀🌱🌿 One of my all time favourite herbs is Globe Artichoke or Cynara Scolymus 🍀 It is a wonderful medicinal herb to assist with correcting liver digestive insufficiency. It is a Hepatoprotective which means it strengthens, tones and stimulates bile secretions and also improves liver function 🤙 Beautiful Globe Artichoke is helpful for conditions such as nausea 😝chronic constipation 😫hepatitis ☹️liver disease 😡or 😢anorexia. For improving liver/digestive function this herb is one of many, depending on specific symptoms, which are best used as a (liquid) herbal tincture blend. These can be prescribed by myself, in store or during a consultation in my Burleigh Heads clinic. If you'd like to know more about improving gut health, digestion and the amazing human microbiome, jump on the link below to grab a ticket to my upcoming Happy Gut Workshop on Sat 14th October. https://www.eventbrite.com.au/e/happy-gut-workshop-tickets-37862444591 #herbalist 
SPRING CLEANSE // Enrolments are closing midnight tonight! Feel fresher, more organized, lighter in your body and clearer in your mind. Join us in October and re-align your mind body and spirit. Link in bio 🌱 #cleanse #detox #springcleanse
SPRING CLEANSE // Enrolments are closing midnight tonight! Feel fresher, more organized, lighter in your body and clearer in your mind. Join us in October and re-align your mind body and spirit. Link in bio 🌱 #cleanse  #detox  #springcleanse 
I can stop anytime I want to... but why would I want to?
I can stop anytime I want to... but why would I want to?
Salad Bowl Goodness!🥕
Salad Bowl Goodness!🥕
Wishing you a week of pure magic. ✨🔮🖤 #feedyourbodyfeedyoursoul
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@meesehannahb continues to WOW us with her delectable creations and now has a new account - @chewswellness. Sooooo follow worthy!
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The deets on this #nicecream treat from Hannah topped with our paleo Berrylicious granola: 👇🏼
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Using @spreadthelove Raspberry Jam to swirl through my Banana Nice Cream (YUM). And @spreadthelove Organic Peanut Butter to drizzle and spread over @barr.necessities Chocolate Walnut Cookie (gluten/grain/soy/dairy free), and topped with @larkellenfarm Berrylicious Granola (grain free, gluten free, vegan), and a frozen Blackberry.
Wishing you a week of pure magic. ✨🔮🖤 #feedyourbodyfeedyoursoul  . . @meesehannahb continues to WOW us with her delectable creations and now has a new account - @chewswellness. Sooooo follow worthy! . The deets on this #nicecream  treat from Hannah topped with our paleo Berrylicious granola: 👇🏼 . Using @spreadthelove Raspberry Jam to swirl through my Banana Nice Cream (YUM). And @spreadthelove Organic Peanut Butter to drizzle and spread over @barr.necessities Chocolate Walnut Cookie (gluten/grain/soy/dairy free), and topped with @larkellenfarm Berrylicious Granola (grain free, gluten free, vegan), and a frozen Blackberry.
golden milk in bed, duh. i love making this an hour before bed. it helps you relax, detoxifies your body, & improves digestion. it's main ingredient is turmeric and the base is unsweetened almond milk (@califiafarms) with other added spices heated up. super easy & healthy. ✨
golden milk in bed, duh. i love making this an hour before bed. it helps you relax, detoxifies your body, & improves digestion. it's main ingredient is turmeric and the base is unsweetened almond milk (@califiafarms) with other added spices heated up. super easy & healthy. ✨
When was the last time u sat down in a calm state of energy and REALLY tasted your food?  1 eating behavior that took me a while to develop as a habit was slowing down when eating my food.  It takes your brain 15-20 minutes to tell your body... "hey boo, I'm good.🙌🏻. " 
It also helps with Food satisfaction, decreased cortisol production (less belly fat), better digestion and overall just allows you to feel better in your body. 
Next meal...Take a deep breath, take a bite and savor every bite 😘. 🚨Tag a friend that eats wayyyyy too fast and suffers from poor digestion, bloating and constipation. 
#mindfuleating #intentions #selfcare #relationshipcoach #bopo #bodypositive #digestion #bestversionofme🦋 #doyourbest #fitfam #foodie #jerf #respectyourbody #womenshealth #menshealth #keepingitreal #gamechanger #bodygoals #bingefree #foodfreedom
When was the last time u sat down in a calm state of energy and REALLY tasted your food? 1 eating behavior that took me a while to develop as a habit was slowing down when eating my food. It takes your brain 15-20 minutes to tell your body... "hey boo, I'm good.🙌🏻. " It also helps with Food satisfaction, decreased cortisol production (less belly fat), better digestion and overall just allows you to feel better in your body. Next meal...Take a deep breath, take a bite and savor every bite 😘. 🚨Tag a friend that eats wayyyyy too fast and suffers from poor digestion, bloating and constipation. #mindfuleating  #intentions  #selfcare  #relationshipcoach  #bopo  #bodypositive  #digestion  #bestversionofme 🦋 #doyourbest  #fitfam  #foodie  #jerf  #respectyourbody  #womenshealth  #menshealth  #keepingitreal  #gamechanger  #bodygoals  #bingefree  #foodfreedom 
It's not to late! NOW IS THE TIME TO ORDER You only have HOURS LEFT ⏳ to take 22% OFF of Ketones! This offer ends TONIGHT at 11:59pm CT, so order your Ketones NOW before it’s too late! 30%off on keto kreme smartship! 
GO GO GO! 💨💥. Last chance! http://healthime.ShopKeto.com #pruvit  #ketones #ketokreme #ketosis #lemonade #raspberrylemonadeketones #raspberrylemonade #max #energy #fatloss #focus #happyfall #happyiness #dream #readyforfallfun  #keto #digestion #better#pruviteveryday👊#ketoessentials #ketostylelife #brainhealth #life 
http://healthime.ShopKeto.com.
It's not to late! NOW IS THE TIME TO ORDER You only have HOURS LEFT ⏳ to take 22% OFF of Ketones! This offer ends TONIGHT at 11:59pm CT, so order your Ketones NOW before it’s too late! 30%off on keto kreme smartship! GO GO GO! 💨💥. Last chance! http://healthime.ShopKeto.com #pruvit  #ketones  #ketokreme  #ketosis  #lemonade  #raspberrylemonadeketones  #raspberrylemonade  #max  #energy  #fatloss  #focus  #happyfall  #happyiness  #dream  #readyforfallfun  #keto  #digestion  #better #pruviteveryday 👊#ketoessentials  #ketostylelife  #brainhealth  #life  http://healthime.ShopKeto.com.
And here i thought probiotics were regular biotics that practiced really hard.
And here i thought probiotics were regular biotics that practiced really hard.
Swipe ⏪ 
How much nappa cabbage u think was needed to make this two gallon jar of #KIMCHI •
Ferments are great for gut health as it introduces beneficial flora and essential vitamins and nutrients to our body!
Swipe ⏪ How much nappa cabbage u think was needed to make this two gallon jar of #KIMCHI  • Ferments are great for gut health as it introduces beneficial flora and essential vitamins and nutrients to our body!
...AND WE'RE LIVE • If you're chasing an edge in your health, this is the program to adventure through.
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We learn all the most important aspects of our system so we can work with what we've got and learn to adjust our gears where necessary. We are all SO different. That's why our weekly recipes and guides are so flexible--so everyone can adapt to their lifestyle and what they are hoping to achieve.
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First bunch receive a discount, so jump on and be that person.
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I can't wait for this! Kicks off 30 October and takes us all the way up to Christmas. We'll be geared with all the tools of understanding what our body needs moving into the new year. Hells yeah! ...
Link in profile ⚡️
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#DYN #DigYourNutrition #OnlineProgram #Nutrition #NutritionProgram #PerformanceNutrition #Fitness #MentalHealth #MoodFood #HealthyEats #HealthSeeker #GameChanger #ClinicalNutrition #HolisticHealth #Stress #Naturopathy #BuddingNaturopath #AllOfTheGoods #EatRainbow #Fresh #FIFO #Foodie #EducatedSoul #Stress #Mindset #NervousSystem #Digestion #Hormones #SALE
...AND WE'RE LIVE • If you're chasing an edge in your health, this is the program to adventure through. ... We learn all the most important aspects of our system so we can work with what we've got and learn to adjust our gears where necessary. We are all SO different. That's why our weekly recipes and guides are so flexible--so everyone can adapt to their lifestyle and what they are hoping to achieve. ... First bunch receive a discount, so jump on and be that person. ... I can't wait for this! Kicks off 30 October and takes us all the way up to Christmas. We'll be geared with all the tools of understanding what our body needs moving into the new year. Hells yeah! ... Link in profile ⚡️ __________________________________ #DYN  #DigYourNutrition  #OnlineProgram  #Nutrition  #NutritionProgram  #PerformanceNutrition  #Fitness  #MentalHealth  #MoodFood  #HealthyEats  #HealthSeeker  #GameChanger  #ClinicalNutrition  #HolisticHealth  #Stress  #Naturopathy  #BuddingNaturopath  #AllOfTheGoods  #EatRainbow  #Fresh  #FIFO  #Foodie  #EducatedSoul  #Stress  #Mindset  #NervousSystem  #Digestion  #Hormones  #SALE 
The good ol Lemon in warm water trick! 🍋🍋🍋
What does it actually do?? .
Great little morning ritual to get into the habit of doing...the alkaline nature of the juice once ingested can help kick start the digestive system from its over night rest. 
As we detox over night, we need to get our natural enzymes and digestive juices to wake up and start moving to remove stagnant toxins from our body. 
Removing toxins from our liver, digestive tract, bowels and kidneys, this allows for our natural detox organs to function at there best. 
Result? .
More energy, clearer skin, alkaline, optimal digestion! . 
This trick is also great for anyone who has a sluggish digestion to get into the habit of doing this before meals to naturally stimulate digestion enzymes in our stomach and small intestine! .
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#lemon #alkaline #fresh #organic #water #detox #spring #digestion #brisbanenutritionist #brisbane #nutrition #foodasmedicine #foodie #tricks #energy #skincare #nature #natural #liver #food #vivehealth #quanysgym #eastbrisbane #hawthorne
The good ol Lemon in warm water trick! 🍋🍋🍋 What does it actually do?? . Great little morning ritual to get into the habit of doing...the alkaline nature of the juice once ingested can help kick start the digestive system from its over night rest. As we detox over night, we need to get our natural enzymes and digestive juices to wake up and start moving to remove stagnant toxins from our body. Removing toxins from our liver, digestive tract, bowels and kidneys, this allows for our natural detox organs to function at there best. Result? . More energy, clearer skin, alkaline, optimal digestion! . This trick is also great for anyone who has a sluggish digestion to get into the habit of doing this before meals to naturally stimulate digestion enzymes in our stomach and small intestine! . . #lemon  #alkaline  #fresh  #organic  #water  #detox  #spring  #digestion  #brisbanenutritionist  #brisbane  #nutrition  #foodasmedicine  #foodie  #tricks  #energy  #skincare  #nature  #natural  #liver  #food  #vivehealth  #quanysgym  #eastbrisbane  #hawthorne 
Happy Sunday! I've been wanting to try this for a long time. Manuka honey - has impressive anti-oxidants, anti-bacterial, and anti-inflammatory properties. Helps boost immunity, digestion, helps heal eczema, restful sleep, beauty, and so much more. The number on the jar is the rating for the anti-bacterial performance of the honey. 10-14 is great and 15+ is superior. Will let you know how it goes...😜
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#BFitBFly #health #healthy #fit #fitgirl #manukahoney #honey #wellness #healing #beauty #immunity #immunityboost #digestion
Happy Sunday! I've been wanting to try this for a long time. Manuka honey - has impressive anti-oxidants, anti-bacterial, and anti-inflammatory properties. Helps boost immunity, digestion, helps heal eczema, restful sleep, beauty, and so much more. The number on the jar is the rating for the anti-bacterial performance of the honey. 10-14 is great and 15+ is superior. Will let you know how it goes...😜 * * * #BFitBFly  #health  #healthy  #fit  #fitgirl  #manukahoney  #honey  #wellness  #healing  #beauty  #immunity  #immunityboost  #digestion 
Natural Freezer Pops Peaches & Cream: Ingredients
5 ounces coconut milk
2 tablespoons honey
1 teaspoon vanilla extract
12 ounces frozen peaches
2 ounces coconut cream
⅓ cup water
1–2 drops doTERRA Lemon Essential oil 
Instructions
To make cream, blend together coconut milk, 1 tablespoon honey, and vanilla extract and set aside. Next, blend frozen peaches, cream, water and lemon oil together until smooth. Alternate filling mold with cream and peach mixture until full. Freeze for about one hour while soaking wooden sticks. Remove from freezer and add sticks. Freeze for 2 additional hours and enjoy. .
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#emotionalhealing #naturalmama #thyroidhealth #essentialoils #holistic #healthy #happy #independent #hope #guthealth #hormonehealth #vegan #womenempoweringwomen #adrenalfatifue #bethechange #wellness #healthcoach #plantbased #wellnessjourney #hypothyroid #autoimmune #detox #digestion #foodismedicine #yogateacher #recipes #glutenfree #dairyfree #bravoreboot
Natural Freezer Pops Peaches & Cream: Ingredients 5 ounces coconut milk 2 tablespoons honey 1 teaspoon vanilla extract 12 ounces frozen peaches 2 ounces coconut cream ⅓ cup water 1–2 drops doTERRA Lemon Essential oil Instructions To make cream, blend together coconut milk, 1 tablespoon honey, and vanilla extract and set aside. Next, blend frozen peaches, cream, water and lemon oil together until smooth. Alternate filling mold with cream and peach mixture until full. Freeze for about one hour while soaking wooden sticks. Remove from freezer and add sticks. Freeze for 2 additional hours and enjoy. . . . . . #emotionalhealing  #naturalmama  #thyroidhealth  #essentialoils  #holistic  #healthy  #happy  #independent  #hope  #guthealth  #hormonehealth  #vegan  #womenempoweringwomen  #adrenalfatifue  #bethechange  #wellness  #healthcoach  #plantbased  #wellnessjourney  #hypothyroid  #autoimmune  #detox  #digestion  #foodismedicine  #yogateacher  #recipes  #glutenfree  #dairyfree  #bravoreboot 
#maca infused #goldenmilk for the #maca #herbbox shipping out tomorrow! This nice warm drink is wonderful for #digestion, reducing #inflammation, and fortifying the body. It's a great ally for the season change and cold weather.
One of my friends has food sensitivities to gluten, dairy, and chicken egg. She provided all this food for an event at her house. So everything you see here is free of those foods (except the cheese with pepperoni slices, which was only there for guests).
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She's not a doctor, chef, or any position that has to do with health or food. Point is that it doesn't take having a degree to make your diet allergen-free and delicious. Just the willingness to put in the effort, and the more you learn the easier it gets. If she can do it, you certainly can too.
One of my friends has food sensitivities to gluten, dairy, and chicken egg. She provided all this food for an event at her house. So everything you see here is free of those foods (except the cheese with pepperoni slices, which was only there for guests). . She's not a doctor, chef, or any position that has to do with health or food. Point is that it doesn't take having a degree to make your diet allergen-free and delicious. Just the willingness to put in the effort, and the more you learn the easier it gets. If she can do it, you certainly can too.