This view gives me so much joy, even though so much of it is forged in grief. I garden to remember and sometimes to forget and most definitely to heal. Dirt therapy is what works best for me. .
Today we had to say goodbye to one of our dogs, the gorgeous Sylvie. And today I have gone deep into that green to process it all. .
Seeds planted, weeds pulled, potted plants finally in the ground. Mulching, pruning and nurturing. More green worked into being. Some time also just observing. Thanking the rain for matching my mood and nourishing the earth as I work on it. And crying, plenty of that. We love you Sylvie 💛 #sylvieandnina#inourgarden#dirttherapy
Another new item's just been born...we've teamed up with local coffee rockstars, Java Joe's Roasting Company's , to bring you our new coffee body scrub, Joe Body. Made with @drinkjavajoes own coffee grounds, EVOO, castor oil, pure vanilla extract, ceylon cinnamon, ginger, fennel seed, a little cayenne & saffron with fresh ground cardamom & clove with pure essential oils. Joe Body will exfoliate your skin and stimulate blood flow to keep your skin fresh and healthy...plus, it smells pretty gosh darn amazing. 😉
Available at the Broome County Regional Farmers Market on Saturdays from 9-1 or online at
Needing some #dirttherapy badly. Deciding between Jump Champs or going to the dez. Leaning towards the dez...
When you see me covered in dog hair at yoga, this is why. When you see my mat stained with dirt, this is also why. 😉
Day 6 Wheel Variation #25daysofbuti •SPONSORS: @butiyoga @goldenrationutrition @elisabettarogiani @tharasacra @rebeldeck @thesoulfulfairy @eatingevolved •HOSTS: @bizziegold @dat_tribe_life @tara_jae_buti_yoga @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement •