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Exploring with Frank... #FrankThe4Runner that is. Checked out the old Caribou townsite behind Ned. #getoutside  #exploremore #miningtownsofcolorado #overland #offroad #dirttherapy #outdoortherapy
Our #hacking is resolved and our FB is back up. 
Have you followed us there? Find us at @VetsfieldPA
Our #hacking  is resolved and our FB is back up. Have you followed us there? Find us at @VetsfieldPA
“I hear a voice come on the wind
Sayin' you and I will meet again
I don't know how, I don't know when
But you and I will meet again…” Saying “Goodnight, have a good sleep,” to Plot #63 at #HudsonFarmCommunityGarden on this unseasonably warm October Saturday. See you in April. #DirtTherapy
“I hear a voice come on the wind Sayin' you and I will meet again I don't know how, I don't know when But you and I will meet again…” Saying “Goodnight, have a good sleep,” to Plot #63  at #HudsonFarmCommunityGarden  on this unseasonably warm October Saturday. See you in April. #DirtTherapy 
And so – after another great gardening season – on this balmy October Saturday, I bid goodnight and goodbye to my plot at #HudsonFarmCommunityGarden until next Spring. #DirtTherapy
And so – after another great gardening season – on this balmy October Saturday, I bid goodnight and goodbye to my plot at #HudsonFarmCommunityGarden  until next Spring. #DirtTherapy 
Just a small portion of what we do to help veterans and the community!!
#growingveterans #veteranfarmers #peersupport #dirttherapy #pnw #skagitvalley #whatcomcounty #organicallygrown
My 1st large sized Pumpculent order of the season🍂🍁💚not too shabby if I say so myself😉 Now taking orders👍🏼#dirttherapysucculents #succulentlife #fallishere🍁 #dirttherapy
The sun is out and so are all your favorite local vendors so get down here to the Broome County Regional Farmers Market 🌞#broomecountyregionalfarmersmarket #dirttherapy #binghamton #shoplocal #veteranownedbusiness #herbalmedicine #clinicalnutrition #sunshine
I can’t say enough about this North Shore Rack. It holds a lot of bikes (6) with minimal material. In fact, it often weighs less than most 4-Bike racks. It also has really high clearance; this can be important, when driving off-road. I remembered cringing every time the other racks would drag on steep inclines, even on a high clearance vehicle. #MTBLife .
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#mtb #mtbtrail #mountainbike #mountainbiking #bikeride #rideyourbike #riderseye #pinkbike  #enduromtb #trail #keeppedaling #bike #6amwreckingcrew #flow #singletrack #everyrideisepic #loamlife #dirttherapy #OptOutside #northshoreracks #sedona #landcruiser100 #lx470
I can’t say enough about this North Shore Rack. It holds a lot of bikes (6) with minimal material. In fact, it often weighs less than most 4-Bike racks. It also has really high clearance; this can be important, when driving off-road. I remembered cringing every time the other racks would drag on steep inclines, even on a high clearance vehicle. #MTBLife  . . . . . . . . . . . . . . #mtb  #mtbtrail  #mountainbike  #mountainbiking  #bikeride  #rideyourbike  #riderseye  #pinkbike  #enduromtb  #trail  #keeppedaling  #bike  #6amwreckingcrew  #flow  #singletrack  #everyrideisepic  #loamlife  #dirttherapy  #OptOutside  #northshoreracks  #sedona  #landcruiser100  #lx470 
Contrary to popular belief, I am not responsible for the destruction of this tree!

#ridingdirty #cannondalebikes #fullsquishy #mtblife #mtb #ridingtrails #dirttherapy #easydays #cyclesmithcoaching #velorepublic #iphoneography @utmost_performance @cyclesmithcoaching @velo_republic @cantucyclingwheels @ridecannondale
Little bit of @gopro footage from last night's ride with @tbo780 🤘 Good times for sure and a little punk oon a Friday never hurt anyone. 
#intenseforlife #tracer #ilovemybike #jaxbikesmurrieta #ovalthis #ovalrevolution #mtb #mtblife #vail #temecula #badreligion #gopro #whatsyourfuel #fuelclothing #dirttherapy

@jaxbicyclesmurrieta 
@absoluteblack.cc 
@intensecycles 
@vaillakervresort 
@klvonrothermunch 
@rar1955 
@http._.hayley
@brennan_lane_ca 
@uffda99
@fuelclothing
Fall in the Pacific Northwest is stunning.
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The window is closing on getting up to #SaddleMountain so I had to go. Today it was windy, rainy, cold & even had some snow.
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#tgif #PacificNW #PacNW #TrailRun #trailrunning #trailrunner #bodyglide #Oregon #DirtWorship #dirtTherapy #TrailTherapy #exploreoregon #strava #Nikeplus #mountainhardwear #wahooligan #MyEpic #upperleftUSA #activeoregon #FallInOregon #fallinthepacificnorthwest #RunOregon #RunPDX #GalaxyS8 #Samsung #pnwonderland
Fall in the Pacific Northwest is stunning. . . . The window is closing on getting up to #SaddleMountain  so I had to go. Today it was windy, rainy, cold & even had some snow. . . . #tgif  #PacificNW  #PacNW  #TrailRun  #trailrunning  #trailrunner  #bodyglide  #Oregon  #DirtWorship  #dirtTherapy  #TrailTherapy  #exploreoregon  #strava  #Nikeplus  #mountainhardwear  #wahooligan  #MyEpic  #upperleftUSA  #activeoregon  #FallInOregon  #fallinthepacificnorthwest  #RunOregon  #RunPDX  #GalaxyS8  #Samsung  #pnwonderland 
#tomsthumb for a quick, well relatively speaking.  I think as this mountain gets older it seems to be getting more vertical or is it me?  Just under 5 miles with equivalent 136 floors of climing approx. 1100’ gain from trailhead to end over 2.4 miles.  Amazing views and a lot less people than the other trail systems.  #getoutside #dirttherapy
#tomsthumb  for a quick, well relatively speaking. I think as this mountain gets older it seems to be getting more vertical or is it me? Just under 5 miles with equivalent 136 floors of climing approx. 1100’ gain from trailhead to end over 2.4 miles. Amazing views and a lot less people than the other trail systems. #getoutside  #dirttherapy 
We can hardly believe there are only 2 more weeks of Glenview Farmers Market. We will be sad when we are finished harvesting. Getting your hands in the dirt to relive stress is the best! See you tomorrow,8-12.
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#endofharvestseason #glenviewfarmersmarket #glenview #dirttherapy #harvesting #dirtyjob
Beautiful day for getting #dirty ! 100 bulbs put to bed, 450 to go! #daffodils #tulips #holland #horticulture #plantnerd #dirttherapy
Today is going to be a good day. #gettingdirty #offraod #desertriding #dirttherapy #mentalhealthday
I think I am overdue for a good hike. Let’s see what the weekend brings!
I think I am overdue for a good hike. Let’s see what the weekend brings!
This is Just a side note bc got home from a trip to #westVirginia a place called #roaringplainswilderness and I take my hiking pants out and on the floor falls this 2 inch long larvae. So 👍 
Ughhhh
This is Just a side note bc got home from a trip to #westVirginia  a place called #roaringplainswilderness  and I take my hiking pants out and on the floor falls this 2 inch long larvae. So 👍 Ughhhh
Some gorgeous watermelon radishes from @sharedrootsfarm going down for a pickle #radishesfordays #canningseason #farmersmarket #dirttherapy #sharedrootsfarm #veteranownedbusiness #mothernatureprovides
Throw back to a few years ago riding @kingdomtrails . Looking forward to getting one last ride there before they close for the season. #getoutside #mtb #mtblife #cycling #bike #dirttherapy #getoutside #optoutside #bikelife #foliage #burkemountain #kingdomtrails #coolcrispair #thecolorsareamazing #JKFP
Come join us and lend a hand to help beautify our garden!!! #annebeers #freshfarmmarkets #annabeersgarden #garden #gardening #gardenwork #schoolgarden #foodismedicine #produce #gardentherapy🌸🌸🌸🌸🌸🌸 #dirttherapy
4 containers complete, and I still have about a half a bag left!👍🏻I guess I have an excuse to go buy more plants! 😉🤸🏼‍♀️🌿💸#plantgang #houseplants #itstartswithgooddirt #repottingplants 
#thankyoujesusfornaptimes #dirttherapy #planttherapy 
#metime #peperomia #snakeplant #pothos #therealhouseplantsofinstagram
Moldy Soil: Reason #1 of many for repotting all of my houseplants with @good.dirt 💚🌿I'm so excited to try out the indoor potting mix! I used the regular potting mix in my fall container gardens this year. So far my lettuce and spinach are doing amazing! And look how pretty the packaging is, such a beautiful dirt bag!!😂Go check out their website, or look for it in your local garden center 👩🏼‍🌾🌿🌻🍁🍃
#gooddirt #itstartswithgooddirt #houseplantcare #dirttherapy #allnaturalpottingmix #bogbits #plantfood #raleighnc #rolesvillenc #shoplocalraleigh #nature #snakeplant #sansevieria #plantsomethingandwatchitgrow #planthoarder #crazyplantlady
Moldy Soil: Reason #1  of many for repotting all of my houseplants with @good.dirt 💚🌿I'm so excited to try out the indoor potting mix! I used the regular potting mix in my fall container gardens this year. So far my lettuce and spinach are doing amazing! And look how pretty the packaging is, such a beautiful dirt bag!!😂Go check out their website, or look for it in your local garden center 👩🏼‍🌾🌿🌻🍁🍃 #gooddirt  #itstartswithgooddirt  #houseplantcare  #dirttherapy  #allnaturalpottingmix  #bogbits  #plantfood  #raleighnc  #rolesvillenc  #shoplocalraleigh  #nature  #snakeplant  #sansevieria  #plantsomethingandwatchitgrow  #planthoarder  #crazyplantlady 
This is a trail in an area called the pipeline. #roaringplainswilderness #dollysods
Today I cut back my #pineapplesage for rooting. My whole house smells like the last rays of summer. 💐🍂.
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#sage #cutsoftheweek #pineapple #wintergarden #herbs #takingroot #futuregarden #gardenready #nature #local #takeroot #dirttherapy
And to continue my tradition of standing on my bumper once I return home/back to my home state, I'm posting this. .....…….…………………………………………………………………
In ten days I covered 5,255km/3,265mi, 9 states, 1 National Park, 1 70 Series meet up, OverlandExpo East, Change Your World Fund planning sessions, an uncountable number of make-you-cry-laughs, reconnecting with friends and making plenty of new ones, and a lot of good times with good people while holding some good drink. 
As always I'm itching to be on the road, my wanderlust seems to never be fully satisfied. But I'm okay with that, my lust for adventure and exploration makes my life what it is and the shapes the person I've become. #BeastieTheBJ70 #wanderlust #overland #travelbug #getoutside #exploremore#70series #toyotalandcruiser
And to continue my tradition of standing on my bumper once I return home/back to my home state, I'm posting this. .....…….………………………………………………………………… In ten days I covered 5,255km/3,265mi, 9 states, 1 National Park, 1 70 Series meet up, OverlandExpo East, Change Your World Fund planning sessions, an uncountable number of make-you-cry-laughs, reconnecting with friends and making plenty of new ones, and a lot of good times with good people while holding some good drink. As always I'm itching to be on the road, my wanderlust seems to never be fully satisfied. But I'm okay with that, my lust for adventure and exploration makes my life what it is and the shapes the person I've become. #BeastieTheBJ70  #wanderlust  #overland  #travelbug  #getoutside  #exploremore #70series  #toyotalandcruiser 
#transplantthursday everyone! This is (one of) my lemon tree, now a year and a half old, that I started from seeds. She’s finally shown thorns, so I’ve given her room and sunlight so she can fruit! .
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#lemons #fruit #grownit #v #dirttherapy #digginginthedirt #lemontree🍋 #beautifulplants #fruittree #ohiogrown #indoorgardening #wintergardening #nonnativeplants
I was taking a break on a plateau ridgeline in #roaringplainswilderness
Lookout! A mountain bike in a National Park. #mtb #mountainbiking #gianttrance #mtbadventure #soenduro #dirttherapy
Had an afternoon Dirt Therapy session with the fellas today. Sorry @bajamtnbkr , I borrowed one of your MTB male models for a cool rock shot; he’s all yours now. 😂 #MTBLife .
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#socal #mtb #mtbtrail #mountainbike #mountainbiking #bikeride #rideyourbike #riderseye #pinkbike  #enduromtb #trail #keeppedaling #bike #6amwreckingcrew #flow #sandiego #singletrack #everyrideisepic #loamlife #dirttherapy #OptOutside #trekbikes #evilbikes
Had an afternoon Dirt Therapy session with the fellas today. Sorry @bajamtnbkr , I borrowed one of your MTB male models for a cool rock shot; he’s all yours now. 😂 #MTBLife  . . . . . . . . . . . . . . #socal  #mtb  #mtbtrail  #mountainbike  #mountainbiking  #bikeride  #rideyourbike  #riderseye  #pinkbike  #enduromtb  #trail  #keeppedaling  #bike  #6amwreckingcrew  #flow  #sandiego  #singletrack  #everyrideisepic  #loamlife  #dirttherapy  #OptOutside  #trekbikes  #evilbikes 
I love how this kid loves dirt and digs in. #dirttherapy #grounded #growingwild
#roaringplainswilderness #westvirginia I used my #mountainsmith tarp shelter. It’s light and rock solid with trekking poles and guy lines tied down. No big net so use in non buggy season or bring an ultralight small net to hang inside
Looks like it will be a few weeks till I can get back out in the dez due to work and the truck being torn apart but end of November trying to do a Death Valley trip with the STR crew or something. #dontbeboring #getoutandexplore #smoketreeracing® #offroad #desert #tacoma #prerunner #4x4 #midtravel #longtravel #mojave #california #workhardplayhard #docoolshit #dirttherapy #inyokern #dovesprings
This picture only captures a sliver of last weekend’s outdoor therapy.  Feeling lucky to have ridden some beautiful trails over my short ~week home between China trips #workingwoman #ridingdownthestreet #dirttherapy #rideyobike
I've completely neglected the bromeliad that my granny gave me almost a year ago. When I went to repot it, there were several pups coming off the main plant so I decided to separate them all. Unfortunately, as this was my first time doing this, I cut the roots from a couple of the babes. I also ran out of soil and wasn't sure if this was going to work but low and behold I'm seeing roots 😊👍🏻 #gardenlove #bromeliad #alwayslearning #plantmama #plantlove #gardentherapy #gardengoddess #dirttherapy #plantobsessed #plantlife #georgiagarden #georgiagardener #inmygarden
I've completely neglected the bromeliad that my granny gave me almost a year ago. When I went to repot it, there were several pups coming off the main plant so I decided to separate them all. Unfortunately, as this was my first time doing this, I cut the roots from a couple of the babes. I also ran out of soil and wasn't sure if this was going to work but low and behold I'm seeing roots 😊👍🏻 #gardenlove  #bromeliad  #alwayslearning  #plantmama  #plantlove  #gardentherapy  #gardengoddess  #dirttherapy  #plantobsessed  #plantlife  #georgiagarden  #georgiagardener  #inmygarden 
The feeling of riding flat out at the limits of both bike and skill is irreplaceable. I'm hooked. #DirtTherapy #AdventureMobile #AdrenalineJunkie #1Down5Up #WheelieWednesday #Rekluse #Thumper #MichelinOnMyMoto #Yamaha #SDG #GuysWhoRide #BigBore
Me and my #BALTORO85 just found an excellent camping spot. #roaringplainswilderness #westvirginia
Sun, singlets, trails, therapy!
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#dirttherapy
#DirtTherapy is good for my soul. Find what you love and make time for it. #CantGetEnough #DirtEveryDay #SSSTrac
Went to church on a Tuesday. 🏔🙏🏻
Can you spy my @canyon Exceed? #mycanyon #beavercreek #vailvalley #fallriding #mounainbiking #dirttherapy
Who's ready for the next evolution of AZRR? 😎
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#DirtTherapy #AZRR #ARR #ArizonaRaptorRuns #RaptorRun #Ford #FordRaptor #fordraptorzone #Arizona #offroad #raptorruns #LongTravel #King #kingshocks #Midtravel #OffroadExpeditions #Gen2 #RaptorConversion
We did the Hangover Trail counter clockwise, which I think provides more flow in the sections where you’d want it. #MTBLife .
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#mtb #mtbtrail #mountainbike #mountainbiking #bikeride #rideyourbike #riderseye #pinkbike  #enduromtb #trail #keeppedaling #bike #6amwreckingcrew #flow #singletrack #everyrideisepic #loamlife #dirttherapy #OptOutside #sedona #hangovertrail #RFworld #foxmtb #trekbikes #trekremedy
Today I woke up to the sun and went straight outside to harvest the rest of our kale, pull everything up and out, and start to put the beds to rest. I discovered these cute lil peppers @magick.mandy planted forever ago! So precious! #vancouvergardens #yvr #femmefarmer #backyardfarmer #diy #growyourown #growyourownfood #gooutside #dirttherapy
How is it October 17th and this is today’s harvest, and more coming!?! This weather is insane! .
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#dirttherapy #garden #gardenfinds #harvest #todaysharvest #obsessedwithplants #lovethefood #groweverything #fallharvest #tomatoesfordays #peppers #stillgrowing #v #veg #veggie #veggies #vegan#vegetarian
Shared for @NAMIBucks 
This Sunday, 22 men and women will march 22 kilometers carrying rucksacks weighing 22 lbs. The march will begin at The National Cemetery in Washington's Crossing and will end at the courtyard of the former courthouse. 
This march is to bring awareness to the tragic loss to suicide of 22 United States Military Veterans every day.

We hope to see you there!

#22toomany #untiltherearenone #22aday
Shared for @NAMIBucks This Sunday, 22 men and women will march 22 kilometers carrying rucksacks weighing 22 lbs. The march will begin at The National Cemetery in Washington's Crossing and will end at the courtyard of the former courthouse. This march is to bring awareness to the tragic loss to suicide of 22 United States Military Veterans every day. We hope to see you there! #22toomany  #untiltherearenone  #22aday 
Post ride hydration, bratwursts, sauerkraut and customary trail chatter. #MTBLife .
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#mtb #mtbtrail #mountainbike #mountainbiking #bikeride #rideyourbike #pinkbike  #enduromtb #trail #keeppedaling #bike #6amwreckingcrew #flow #singletrack #everyrideisepic #loamlife #dirttherapy #OptOutside #sedona #805beer
MTB Headquarters was a converted Barn; it was perfectly situated in the West Sedona area. #MTBLife .
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#mtb #mtbtrail #mountainbike #mountainbiking #bikeride #rideyourbike #riderseye #pinkbike  #enduromtb #trail #keeppedaling #bike #6amwreckingcrew #flow #singletrack #everyrideisepic #loamlife #dirttherapy #OptOutside #sedona #landcruiser100 #lx470
Had a great time camping and riding out at moonrocks over the weekend with @mr_magic_mayhem #Yamaha #DirtTherapy #Thumper #AdventureMobile #GuysWhoRide #1Down5Up #MichelinOnMyMoto #BigBore
Heading into the work week like ⬆⬆⬆ #MondayBlues #whoops #xp1000 #xp1k @crawltunes @buggywhipinc
#Smashwhoopsnotfaces #dirttherapy #goodforthemind #healthy #optoutside #getoutstayout #gofast #ijustwanttogofast