an online Instagram web viewer

#discipline medias

Photos

Keep yourself on track!! Discipline is a major key in your life to elevate! #discipline #train #focus #feedyourspirit #starveyourdoubts #feedyourdreams #behardonyourself #dontslackoff
Repost from @laynejacksonfitness - Kicking this #MuscleTechMonday off with 1 Scoop of NitroTech 100% Whey Gold “French Vanilla Creme” from @muscletech and 2 servings of Pumpkin Spice Frosted Mini Wheats. I’m going to enjoy the foods I like these next couple weeks but I’m definitely going to maintain portion control💪🏾. #LayneJacksonFitness #PostShow #discipline #focused #food #foodporn #breakfast
Never settle for less then perfection. Been a business weekend sorting out the website. 
Exciting time watch that started small finally starting to grow

#gym #gymlife #hustle #business #bussinessman #money #entrepreneur #workethic #ambition #networking #makemoney #muscle #workoutclothes #gymwear #discipline #fitnessmotivation #motivation #mypassion #ambition #workhard #gymaholic #success #fitnessfun #instafit #gymaddict #determination #fitwear #bodybuilding #gymwear #fitnessphysique
Never settle for less then perfection. Been a business weekend sorting out the website. Exciting time watch that started small finally starting to grow #gym  #gymlife  #hustle  #business  #bussinessman  #money  #entrepreneur  #workethic  #ambition  #networking  #makemoney  #muscle  #workoutclothes  #gymwear  #discipline  #fitnessmotivation  #motivation  #mypassion  #ambition  #workhard  #gymaholic  #success  #fitnessfun  #instafit  #gymaddict  #determination  #fitwear  #bodybuilding  #gymwear  #fitnessphysique 
And It's Totally WORTH IT 💪 ❤️ 🏋️‍♂️ 👌 #gym #fitness #workout #lifestyle #health #eatclean #everyday #gymgirl #gymguy #gymcouple 💪 #discipline #bodybuilding #motivation #gainz #you
A nice day for a 17 mile run - approximately 🏃
A nice day for a 17 mile run - approximately 🏃
Elke zondag start ik de dag met een heerlijke run in het bos! Sunday's blijven runday's🏃🏼‍♀️ #lazysunday#runday #bos#autumn #leefstijl#stappenteller#doel10.000stappen#rotterdam #runninggirl #discipline #fitgirl
Vice versa
Vice versa
Make sure you bug who ever you are working with in any aspect of your life whether it's trading or fitness or life..... As a mentor I watch everyone but I always assume no news is good news. 
Don't struggle alone. People truly want to succeed in anything you are doing. 
Otherwise you are just licking a window

#forex#tradingplan#discipline#analysis#consistent#fx#pips#mindset#moneymanagement#wisdom#team#theforexfamily#webinar#forextrader#forexcurrency#currency#strategy#millions#bank#money#gold#notthebullshit#nomlm#learn#grow#success
Make sure you bug who ever you are working with in any aspect of your life whether it's trading or fitness or life..... As a mentor I watch everyone but I always assume no news is good news. Don't struggle alone. People truly want to succeed in anything you are doing. Otherwise you are just licking a window #forex #tradingplan #discipline #analysis #consistent #fx #pips #mindset #moneymanagement #wisdom #team #theforexfamily #webinar #forextrader #forexcurrency #currency #strategy #millions #bank #money #gold #notthebullshit #nomlm #learn #grow #success 
We’d love for you to join the convo. You can ask us questions quickly, offer feedback and just talk to other people who are about their money. 💵 💰 💵 
#FRWD #SlackApp #LinkInBio #Join #Team #Convo #Money #Wealth #Finance #Savings #Bank #Invest #FRWDFriday #ForTheCulture #FRWDtheCulture #Cash #Winners #Different #GroupMe #Forum #FRWDINC #talk #Lit #🔥 #FinancialLiteracy #Discipline
Wake up starving but your morning routine doesn’t leave you much time to grab a bite to eat?
.
This is a issue I have pretty much every morning.
.
I would wake up, brush my teethe and out the door on my way to the gym while shoving a couple banana’s down range.
.
Which is great and all but very little protein in a banana or two so it’s not necessarily helping reach my goals.
.
Which is why I’ve added Level-1 to my morning routine. Which is a sustained assimilating protein drink to get that protein in quickly.
.
By doing so, I’m taking myself out of a catabolic state, burning lean muscle that we slip into while sleeping, and back into a anabolic state, so burning carbs and fats, immediately and holding that state until I can get a solid meal in.
.
So Level 1 is essentially a life saver.
.
#level1 #protein #bethe1 #mytransphormationstartstoday #weightloss #fitness
Wake up starving but your morning routine doesn’t leave you much time to grab a bite to eat? . This is a issue I have pretty much every morning. . I would wake up, brush my teethe and out the door on my way to the gym while shoving a couple banana’s down range. . Which is great and all but very little protein in a banana or two so it’s not necessarily helping reach my goals. . Which is why I’ve added Level-1 to my morning routine. Which is a sustained assimilating protein drink to get that protein in quickly. . By doing so, I’m taking myself out of a catabolic state, burning lean muscle that we slip into while sleeping, and back into a anabolic state, so burning carbs and fats, immediately and holding that state until I can get a solid meal in. . So Level 1 is essentially a life saver. . #level1  #protein  #bethe1  #mytransphormationstartstoday  #weightloss  #fitness 
Tanto bla bla bla se puede (debería) resumir en esto: EMPODÉRATE como sea, donde sea, cuanto sea. Es lo único que tendrás para ti, arrebata lo que es tuyo, lo que ya decidiste que es tuyo; xemuestra que estás dispuesto a todo, que tienes #DETERMINACIÓNDELEÓN #force #energy .
.
.

#effort #succes #discipline #motivation #inspiration #determination #f4f #CEO #director #influencer #goverment #enterpreneaur #speaker #fullness360 #wise #intelligence #philosophy #culture #history #art #latam #cdmx #mty #leader #workshop #life #instagood
Tanto bla bla bla se puede (debería) resumir en esto: EMPODÉRATE como sea, donde sea, cuanto sea. Es lo único que tendrás para ti, arrebata lo que es tuyo, lo que ya decidiste que es tuyo; xemuestra que estás dispuesto a todo, que tienes #DETERMINACIÓNDELEÓN  #force  #energy  . . . #effort  #succes  #discipline  #motivation  #inspiration  #determination  #f4f  #CEO  #director  #influencer  #goverment  #enterpreneaur  #speaker  #fullness360  #wise  #intelligence  #philosophy  #culture  #history  #art  #latam  #cdmx  #mty  #leader  #workshop  #life  #instagood 
More vision training with Coach Vittorio (27 year Coaching career, 18 most recently at the University of Dayton). Breaking down hitting/pitching zones and calling them out to train the muscles in the eyes!
More vision training with Coach Vittorio (27 year Coaching career, 18 most recently at the University of Dayton). Breaking down hitting/pitching zones and calling them out to train the muscles in the eyes!
Cauliflower Hotwingz by MrHealthyLifestyles hot on the grill👍🏾
👨🏾‍🍳👨🏾‍🍳👨🏾‍🍳👨🏾‍🍳👨🏾‍🍳👨🏾‍🍳👨🏾‍🍳👨🏾‍🍳👨🏾‍🍳
.
.
.
 #dedicate #discipline #transform
#weightloss #weightlossjourney#fit #fitness #workout #lift #gym #nutrition #cleaneating #inspiration #motivation #igtransformations #bodytransformation  #instahealth #photooftheday #fitspo #workout #cardio # #train #training #photooftheday #health #instahealth #healthychoices #active#success
Cauliflower Hotwingz by MrHealthyLifestyles hot on the grill👍🏾 👨🏾‍🍳👨🏾‍🍳👨🏾‍🍳👨🏾‍🍳👨🏾‍🍳👨🏾‍🍳👨🏾‍🍳👨🏾‍🍳👨🏾‍🍳 . . . #dedicate  #discipline  #transform  #weightloss  #weightlossjourney #fit  #fitness  #workout  #lift  #gym  #nutrition  #cleaneating  #inspiration  #motivation  #igtransformations  #bodytransformation  #instahealth  #photooftheday  #fitspo  #workout  #cardio  # #train  #training  #photooftheday  #health  #instahealth  #healthychoices  #active #success 
Choose wisely....
Life is all about choices ...
Should you take that call...
Should you date that guy/girl...
Should you join the army...
Should you walk this way...
Like a game of chess you have to be strategical with every move and choice you make in life so as to keep your crown protected from the dangers that lie around every corner, every choice made leads to a different outcome...
#choice #wise#free#will#think#talent
#discipline#control#self#future
#knowledge#power#strength
#goodenergy#goodvibes
#entertaintment#entrepreneur#dancer#work#dream#passion#culture#music#art
#dance#produce#create#health#fitness#beauty
Choose wisely.... Life is all about choices ... Should you take that call... Should you date that guy/girl... Should you join the army... Should you walk this way... Like a game of chess you have to be strategical with every move and choice you make in life so as to keep your crown protected from the dangers that lie around every corner, every choice made leads to a different outcome... #choice  #wise #free #will #think #talent  #discipline #control #self #future  #knowledge #power #strength  #goodenergy #goodvibes  #entertaintment #entrepreneur #dancer #work #dream #passion #culture #music #art  #dance #produce #create #health #fitness #beauty 
Well here are my super meh first and second attempts for the meet in two weeks.

195 & 205 .... The same 205 I managed to get at my first meet back in June and have failed to improve upon since then. 😐
Well here are my super meh first and second attempts for the meet in two weeks. 195 & 205 .... The same 205 I managed to get at my first meet back in June and have failed to improve upon since then. 😐
Mmmm... Delish! Smoked Salmon with Cream Cheese and Capers on KZ Crackers with Farm Fresh Eggs!
#970Muscle #Kaizen #LifeBettering #StayStrong
The content of our hearts are determined by the feats of our circumstances. Do we only love and praise God when all works out how we want it to? Or do we remain faithful in Him even as our circumstances tear us apart? — Fellowship and intimacy with God should be consistent. In the peaks of our achievements and in the valleys of our hardships. Show him you’re after His heart and not just his Promises. At the end of the day- He loves you unconditionally and will Always.. no matter what you FACE.. desire the best for you and your life. Hallelujah 🙌🏼🎊💕 #TrustGod #Discipline #Growth #SeekHisHeartFIRST #Sundays #GodisKing #Faith #JehovahJireh
The content of our hearts are determined by the feats of our circumstances. Do we only love and praise God when all works out how we want it to? Or do we remain faithful in Him even as our circumstances tear us apart? — Fellowship and intimacy with God should be consistent. In the peaks of our achievements and in the valleys of our hardships. Show him you’re after His heart and not just his Promises. At the end of the day- He loves you unconditionally and will Always.. no matter what you FACE.. desire the best for you and your life. Hallelujah 🙌🏼🎊💕 #TrustGod  #Discipline  #Growth  #SeekHisHeartFIRST  #Sundays  #GodisKing  #Faith  #JehovahJireh 
Día 10 de #Reto30 "Lo que piensas lo serás.
Lo que sientas lo atraerás.
Lo que imaginas lo crearás."
Buda 
#bodybyzrii 
@zrii.corporativo 
#retos 
#salud 
#naturalprocess 
#naturalproducts
#bienestar 
#bienestarysalud 
#cuerpomenteyespiritu 
#risecoffee 
#lovecoffee 
#lovetoread
#bemom 
#mamaenamorada😍 
#madreenamorada 
#mamaemprendedora
#crossfit 
#discipline
#mujer 
#mujerdedios 
#mujeres 
#mujerespanama 
#mujeresfit 
#misocioesdios
We cannot combat ignorance with more ignorance or hate with more hate. We must move away from stereotypes, generalizations and assumptions. We must educate ourselves on a deeper and wider spectrum. We can’t allow ignorance to continue to thrive generation after generation. We can’t allow the hate to continue to spread like cancer. 
# 
Our individual thoughts, words and actions formulate our collective consciousness. This is why we must cultivate a greater sense of awareness. We must stand up for peace and love in this world. We must push the shift of conscious evolution if we hope to leave a better & brighter future for our children. ❤️
We cannot combat ignorance with more ignorance or hate with more hate. We must move away from stereotypes, generalizations and assumptions. We must educate ourselves on a deeper and wider spectrum. We can’t allow ignorance to continue to thrive generation after generation. We can’t allow the hate to continue to spread like cancer. # Our individual thoughts, words and actions formulate our collective consciousness. This is why we must cultivate a greater sense of awareness. We must stand up for peace and love in this world. We must push the shift of conscious evolution if we hope to leave a better & brighter future for our children. ❤️
Cauliflower Hotwingz by MrHealthyLifestyles hot on the grill👍🏾
👨🏾‍🍳👨🏾‍🍳👨🏾‍🍳👨🏾‍🍳👨🏾‍🍳👨🏾‍🍳👨🏾‍🍳👨🏾‍🍳👨🏾‍🍳
.
.
.
 #dedicate #discipline #transform
#weightloss #weightlossjourney#fit #fitness #workout #lift #gym #nutrition #cleaneating #inspiration #motivation #igtransformations #bodytransformation  #instahealth #photooftheday #fitspo #workout #cardio # #train #training #photooftheday #health #instahealth #healthychoices #active#success
Cauliflower Hotwingz by MrHealthyLifestyles hot on the grill👍🏾 👨🏾‍🍳👨🏾‍🍳👨🏾‍🍳👨🏾‍🍳👨🏾‍🍳👨🏾‍🍳👨🏾‍🍳👨🏾‍🍳👨🏾‍🍳 . . . #dedicate  #discipline  #transform  #weightloss  #weightlossjourney #fit  #fitness  #workout  #lift  #gym  #nutrition  #cleaneating  #inspiration  #motivation  #igtransformations  #bodytransformation  #instahealth  #photooftheday  #fitspo  #workout  #cardio  # #train  #training  #photooftheday  #health  #instahealth  #healthychoices  #active #success 
Nächste Woche ist es soweit, die Internationale Deutsche Meisterschaft findet in Bochum statt.
Gestern haben @kev_stud und ich schon fleißig Athleten mit Farbe eingeschmiert und freuen uns auf das bevorstehende Wochende. Denn auch auf der Deutschen sind wir wieder gemeinsam mit dem @universum_top_tan Team am Start 👱🏾‍♀🖌👱🏾!
Ich konnte gestern auf der NRW Meisterschaft wieder einmal viele Eindrücke sammeln und bin gespannt, wie es in einer Woche sein wird.
Und ich kann es nicht abwarten @keckinio endlich zu sehen! ❤
Egal ob Besucher, Betreuer oder Athlet; wer von euch ist auch am Start?
Bis dahin wünsche ich euch eine erfolgreiche Woche 💪🏼 Ich für meinen Teil habe jetzt wieder einen Riesen Motivationsschub!
•
•
•
#toptan #universumtoptan #tanning #competitor #bodybuilding #bodybuildingmotivation #bistebraunkriegstefraun #fitness #lifestyle #gymaddicted #strongissexy #posing #passion #dedication #discipline #motivation #inspiration #girlswholift #strength #physique #body #power #sweatingbeauties #roadtostage
Nächste Woche ist es soweit, die Internationale Deutsche Meisterschaft findet in Bochum statt. Gestern haben @kev_stud und ich schon fleißig Athleten mit Farbe eingeschmiert und freuen uns auf das bevorstehende Wochende. Denn auch auf der Deutschen sind wir wieder gemeinsam mit dem @universum_top_tan Team am Start 👱🏾‍♀🖌👱🏾! Ich konnte gestern auf der NRW Meisterschaft wieder einmal viele Eindrücke sammeln und bin gespannt, wie es in einer Woche sein wird. Und ich kann es nicht abwarten @keckinio endlich zu sehen! ❤ Egal ob Besucher, Betreuer oder Athlet; wer von euch ist auch am Start? Bis dahin wünsche ich euch eine erfolgreiche Woche 💪🏼 Ich für meinen Teil habe jetzt wieder einen Riesen Motivationsschub! • • • #toptan  #universumtoptan  #tanning  #competitor  #bodybuilding  #bodybuildingmotivation  #bistebraunkriegstefraun  #fitness  #lifestyle  #gymaddicted  #strongissexy  #posing  #passion  #dedication  #discipline  #motivation  #inspiration  #girlswholift  #strength  #physique  #body  #power  #sweatingbeauties  #roadtostage 
Last workout before I jump on a plane ✈️ #gymrat #gymlife #bodygoals #sweat #pain #love #discipline #focus #nodsysoff
As we get older it’s so hard to loose the weight & just stay on top of it...helping my hubs to do just that & telling him that the bread, wheat n carbs need to be cut out...not all together, just in moderation & u can have cheat days!! Supporting each other always!! 🔺🔺🔺today was an hour of all weight🏋🏻‍♀️🏋🏻‍♀️training followed by an hour of cardio🚴🏻‍♀️🚴🏻‍♀️(spin), pretty much the only day I do 2 hrs! It’s hard to get up for an 8:30 🕣 class but when u love the wk out & the results, you just do it!! Funny how I barely made the weight class when it was 930 & now I’m there early! The trainers & instructors make ALL the difference!!🤨😍💪🏼💪🏼
•
#sundayfunday #sundayvibes #coupleswhotrain #coupleswholift #coupleswhoworkouttogetherstaytogether #supportingeachother #mybff #lovewhatyoudo #fitness #dedicationhasnolimitation #motivation #discipline #sweatsession #therapy #buildingmuscle #squats #bootyworkout #spinsanity #fitspo #relentless #consistency #confidence #fitinspiration #weightloss #transformation #cleaneating #lifestyle #gymlife #gymeverydamnday #feelgoodafter
As we get older it’s so hard to loose the weight & just stay on top of it...helping my hubs to do just that & telling him that the bread, wheat n carbs need to be cut out...not all together, just in moderation & u can have cheat days!! Supporting each other always!! 🔺🔺🔺today was an hour of all weight🏋🏻‍♀️🏋🏻‍♀️training followed by an hour of cardio🚴🏻‍♀️🚴🏻‍♀️(spin), pretty much the only day I do 2 hrs! It’s hard to get up for an 8:30 🕣 class but when u love the wk out & the results, you just do it!! Funny how I barely made the weight class when it was 930 & now I’m there early! The trainers & instructors make ALL the difference!!🤨😍💪🏼💪🏼 • #sundayfunday  #sundayvibes  #coupleswhotrain  #coupleswholift  #coupleswhoworkouttogetherstaytogether  #supportingeachother  #mybff  #lovewhatyoudo  #fitness  #dedicationhasnolimitation  #motivation  #discipline  #sweatsession  #therapy  #buildingmuscle  #squats  #bootyworkout  #spinsanity  #fitspo  #relentless  #consistency  #confidence  #fitinspiration  #weightloss  #transformation  #cleaneating  #lifestyle  #gymlife  #gymeverydamnday  #feelgoodafter 
I personally don’t really have the discipline for prolonged dieting; my willpower lasts about 4-6 weeks. I mostly use what some refer to as “mini cuts” once or twice a year, to exercise and challenge my will, keep the fat at bay, maintain metabolic flexibility, and prep my body for gains.
.
This time I went 28 days with one solid meal at the end of the day, supplementing with whey protein, Omega-3s, multivitamins and minerals, and a greens powder. About 5000+ grams of protein powder later I went from 140 to 132 lbs, and am technically no longer “overweight” according to BMI charts 😆.
.
DM me for questions, comments, concerns, insults, gripes, etc. (Don’t ask me about the diet though, because I’ll probably just reply with “salad.”)
I personally don’t really have the discipline for prolonged dieting; my willpower lasts about 4-6 weeks. I mostly use what some refer to as “mini cuts” once or twice a year, to exercise and challenge my will, keep the fat at bay, maintain metabolic flexibility, and prep my body for gains. . This time I went 28 days with one solid meal at the end of the day, supplementing with whey protein, Omega-3s, multivitamins and minerals, and a greens powder. About 5000+ grams of protein powder later I went from 140 to 132 lbs, and am technically no longer “overweight” according to BMI charts 😆. . DM me for questions, comments, concerns, insults, gripes, etc. (Don’t ask me about the diet though, because I’ll probably just reply with “salad.”)
I am Iron Man. New post is up wherein I recap my week and try to make a boring subject exciting for the 3 of you who read my blog. It's still probably boring but link in bio. #fivedaydiscipline
I am Iron Man. New post is up wherein I recap my week and try to make a boring subject exciting for the 3 of you who read my blog. It's still probably boring but link in bio. #fivedaydiscipline 
One day or day one?...you decide
.
.
.
_______________________________
👉 follow @beautyambitionbrains
👉 follow @beautyambitionbrains
👉 follow @beautyambitionbrains
______________________________
Feel free to repost and tag us. For more motivation turn on your post notifocations to stay updated. 💖
.
.
.
#makeithappen #beauty #changeyourlife #growyourownbusiness #discipline #goals #gogetter #founder #doer #dreamer #commit #succeed #dominate #businesswomen #ladyboss #girlboss #femaleboss #entrepreneur #lifestyle #lifestyleblogger #businessblogger #laptoplifestyle #motivationalquote #inapirationalquote #dailyquote #successquote #ambition #achieve #bossbabe #womeninbusiness
One day or day one?...you decide . . . _______________________________ 👉 follow @beautyambitionbrains 👉 follow @beautyambitionbrains 👉 follow @beautyambitionbrains ______________________________ Feel free to repost and tag us. For more motivation turn on your post notifocations to stay updated. 💖 . . . #makeithappen  #beauty  #changeyourlife  #growyourownbusiness  #discipline  #goals  #gogetter  #founder  #doer  #dreamer  #commit  #succeed  #dominate  #businesswomen  #ladyboss  #girlboss  #femaleboss  #entrepreneur  #lifestyle  #lifestyleblogger  #businessblogger  #laptoplifestyle  #motivationalquote  #inapirationalquote  #dailyquote  #successquote  #ambition  #achieve  #bossbabe  #womeninbusiness 
FUUUUUCK...school tomorrow... found an old drawing I’m gonna try to finish 💩#discipline#graphite#art#sketch#sketchysunday
I can't say it's hard training for a show and  being your best while working a lot. However there are many obstacles we must overcome and work around to consistently progress and reach new levels. I don't have the perfect training and diet schedule, I never get to eat on schedule but #noexcuses and #discipline and consistency is what landed me in the @mrolympiallc and the goal remains the same in this which is to always be better than "MY" best because I have yet to see it. 😉
I can't say it's hard training for a show and being your best while working a lot. However there are many obstacles we must overcome and work around to consistently progress and reach new levels. I don't have the perfect training and diet schedule, I never get to eat on schedule but #noexcuses  and #discipline  and consistency is what landed me in the @mrolympiallc and the goal remains the same in this which is to always be better than "MY" best because I have yet to see it. 😉
#MartialArtsEssence ! “ 🇧🇷 Cada um escolhe a forma que irá praticar o Jiu-Jitsu , alguns visão a parte esportiva, a competição, o que é valido pois gera possibilidades aos atletas viverem do esporte e outras mais , mas não se pode esquecer que Jiu-Jitsu é uma Arte Marcial criada para Defesa Pessoal para crianças , adultos e claro para aqueles que são os mais experientes na Vida , os mais velhos ! Competição é importante por vários motivos mas retomar os valores onde a Família dentro do Tatame praticando a Essência por sua Essência, não se pode simplesmente apagar , não é por que um está indo em outra direção que o contrário está errado, mas é preciso Resgatar e Respeitar a Historia , sempre .. || 🇺🇸 Each one chooses the form that will practice Jiu-Jitsu, some vision the sport part, the competition, what is valid because it generates possibilities for the athletes to live of the sport and others more, but one can not forget that Jiu-Jitsu is an Art Martial created for Personal Defense for children, adults and of course for those who are the most experienced in Life, the elders! Competition is important for several reasons, but to take up the values ​​where the Family within the Tatam practicing the Essence by its Essence, can not simply be erased, it is not because one is going in another direction than the opposite is wrong, but Rescate and Respect History, always ..” (  BRASIL - EXCLUSIVE EXPERIENCE -  CAMPOS DO JORDÃO )  #ExclusiveJiuJitsu | #ExclusiveConcept | #EssenceOfJiuJitsu
#MartialArtsEssence  ! “ 🇧🇷 Cada um escolhe a forma que irá praticar o Jiu-Jitsu , alguns visão a parte esportiva, a competição, o que é valido pois gera possibilidades aos atletas viverem do esporte e outras mais , mas não se pode esquecer que Jiu-Jitsu é uma Arte Marcial criada para Defesa Pessoal para crianças , adultos e claro para aqueles que são os mais experientes na Vida , os mais velhos ! Competição é importante por vários motivos mas retomar os valores onde a Família dentro do Tatame praticando a Essência por sua Essência, não se pode simplesmente apagar , não é por que um está indo em outra direção que o contrário está errado, mas é preciso Resgatar e Respeitar a Historia , sempre .. || 🇺🇸 Each one chooses the form that will practice Jiu-Jitsu, some vision the sport part, the competition, what is valid because it generates possibilities for the athletes to live of the sport and others more, but one can not forget that Jiu-Jitsu is an Art Martial created for Personal Defense for children, adults and of course for those who are the most experienced in Life, the elders! Competition is important for several reasons, but to take up the values ​​where the Family within the Tatam practicing the Essence by its Essence, can not simply be erased, it is not because one is going in another direction than the opposite is wrong, but Rescate and Respect History, always ..” ( BRASIL - EXCLUSIVE EXPERIENCE - CAMPOS DO JORDÃO ) #ExclusiveJiuJitsu  | #ExclusiveConcept  | #EssenceOfJiuJitsu 
No te preocupes por encajar, preocúpate por ser tú mismo. 🤘

La vida se encargará de poner a tu lado personas que vibran en tu misma frecuencia 💫

GRACIAS #DELTA
No te preocupes por encajar, preocúpate por ser tú mismo. 🤘 La vida se encargará de poner a tu lado personas que vibran en tu misma frecuencia 💫 GRACIAS #DELTA 
You got One Life, Make The Most Of it 💪❤️🏋️‍♂️👌#gym #fitness #workout #lifestyle #health #eatclean #everyday #gymgirl #gymguy #gymcouple 💪 #discipline #bodybuilding #motivation #gainz #you
It was a pleasure to teach this lovely Lady yesterday and I look forward to see what she will bring on stage after five months.
.
.
Posing is a performing art. It takes time and a lot of practice, girls do not leave it for the last moment.
.
.
#fitnessbikini #bikinicompetitor #stagepresentation #bikiniposing #posing #practice #mandatorypose #iwalk #routine #confidence #femenine #fitgirl #girlswholift #gym #fitness #bodybuilding #contestprep #dedication #discipline #nopainnogain #fit #instafit #fitfam #irishfitfam #galwayfitfam
It was a pleasure to teach this lovely Lady yesterday and I look forward to see what she will bring on stage after five months. . . Posing is a performing art. It takes time and a lot of practice, girls do not leave it for the last moment. . . #fitnessbikini  #bikinicompetitor  #stagepresentation  #bikiniposing  #posing  #practice  #mandatorypose  #iwalk  #routine  #confidence  #femenine  #fitgirl  #girlswholift  #gym  #fitness  #bodybuilding  #contestprep  #dedication  #discipline  #nopainnogain  #fit  #instafit  #fitfam  #irishfitfam  #galwayfitfam 
Kim Lipsanen kävi tänään vielä BJJ SM kisojen purppuroiden vöiden avoimessa painoluokassa metsästämässä itselleen pronssia!! Kova suoritus isojen mörköjen keskellä oooossss!!!! 💪  #jiujitsuforeveryone #gbkouvola #graciebarra #jiujitsu #bjj #jiujitsulifestyle #jiujitsulife  #grappling #judo #bjjsuomi #jujutsu #martialarts #motivation #discipline  #munbetonihelvetti #finland #kouvola #suomi #sali #treeni #bjjlifestyle #bjjforeveryone #urheilu #liikunta
Kim Lipsanen kävi tänään vielä BJJ SM kisojen purppuroiden vöiden avoimessa painoluokassa metsästämässä itselleen pronssia!! Kova suoritus isojen mörköjen keskellä oooossss!!!! 💪 #jiujitsuforeveryone  #gbkouvola  #graciebarra  #jiujitsu  #bjj  #jiujitsulifestyle  #jiujitsulife  #grappling  #judo  #bjjsuomi  #jujutsu  #martialarts  #motivation  #discipline  #munbetonihelvetti  #finland  #kouvola  #suomi  #sali  #treeni  #bjjlifestyle  #bjjforeveryone  #urheilu  #liikunta 
Asesorías Personalizadas de día domingo 🤜🏼🔥🤛🏼 muy fuertes mis compas💪🏼 vamos por esos objetivos, todo lo nuevo que veamos en estas sesiones recuerden aplicarlo en sus entrenamientos semanales. Hoy fue 10x6 y 6x10 (ustedes saben)... a futuro 15x4, 20x3, 30x2 ... esto es SINLIMITES!! 🔥🔥🔥
.
BEAST MOOOOUD 😤
.
• MESTRONG • Calistenia & Entrenamiento Funcional • .
.
.
#MESTRONG #MINDUP #coach #training #calisthenics #static #calisthenicslife #calistenicscoach #calisthenicsworkout #calisthenicsworldwide #calisthenicscommunity #calisteniachile #calistenia #streetworkout #streetworkoutchile #worldworkout #burn #backlever #discipline
Asesorías Personalizadas de día domingo 🤜🏼🔥🤛🏼 muy fuertes mis compas💪🏼 vamos por esos objetivos, todo lo nuevo que veamos en estas sesiones recuerden aplicarlo en sus entrenamientos semanales. Hoy fue 10x6 y 6x10 (ustedes saben)... a futuro 15x4, 20x3, 30x2 ... esto es SINLIMITES!! 🔥🔥🔥 . BEAST MOOOOUD 😤 . • MESTRONG • Calistenia & Entrenamiento Funcional • . . . #MESTRONG  #MINDUP  #coach  #training  #calisthenics  #static  #calisthenicslife  #calistenicscoach  #calisthenicsworkout  #calisthenicsworldwide  #calisthenicscommunity  #calisteniachile  #calistenia  #streetworkout  #streetworkoutchile  #worldworkout  #burn  #backlever  #discipline 
Don't be afraid to fail! ✊

TAG a friend who should see this! 👇

Follow ♠ @selfimprover ♠ for more quotes!

I just edited the photograph and added the quote, the original photograph is not mine, all rights reserved by the owner of the photograph: brett marlow

https://www.flickr.com/photos/brettandsatit/3227847645/sizes/l

#selfimprover #selfimprovement #motivation #success #successful #discipline #entrepreneur #gogetter #earnmoney #motivationalquotes #motivational #selfmade #hustle #hardwork #successquotes #grind #mindset #billionaire #determined #determination #inspiration #inspirational #inspirationalquotes
Don't be afraid to fail! ✊ TAG a friend who should see this! 👇 Follow ♠ @selfimprover ♠ for more quotes! I just edited the photograph and added the quote, the original photograph is not mine, all rights reserved by the owner of the photograph: brett marlow https://www.flickr.com/photos/brettandsatit/3227847645/sizes/l #selfimprover  #selfimprovement  #motivation  #success  #successful  #discipline  #entrepreneur  #gogetter  #earnmoney  #motivationalquotes  #motivational  #selfmade  #hustle  #hardwork  #successquotes  #grind  #mindset  #billionaire  #determined  #determination  #inspiration  #inspirational  #inspirationalquotes 
It’s official! So proud of my daughter for her life achievement. #goingplaces #goals #commitment #discipline #educated 🙏🏽❤️
We kinda sorta killed it today ☺️
🍑🍑🍑🍑🍑🍑🍑🍑🍑
✔️Inner hip abduction
✔️outer hip abduction
✔️leg extension
✔️leg curl
✔️deadlifts
✔️sumo pulse squats
✔️smith machine squats
✔️vertical leg raises
💥45 minutes of cardio💥
🍑🍑🍑🍑🍑🍑🍑🍑🍑
#gymlife #fitlife #fitmom #fitchicks #gainz #goals #grow #dedication #discipline #determination #commitment #motivateyourself #noexcuses #girlswholift #strongissexy #training #health #wellness #getfit #getstrong #balance #girlgainz #chasinggains #livelovelift #workinprogress #peachbooty #applebottom #squatlife
We kinda sorta killed it today ☺️ 🍑🍑🍑🍑🍑🍑🍑🍑🍑 ✔️Inner hip abduction ✔️outer hip abduction ✔️leg extension ✔️leg curl ✔️deadlifts ✔️sumo pulse squats ✔️smith machine squats ✔️vertical leg raises 💥45 minutes of cardio💥 🍑🍑🍑🍑🍑🍑🍑🍑🍑 #gymlife  #fitlife  #fitmom  #fitchicks  #gainz  #goals  #grow  #dedication  #discipline  #determination  #commitment  #motivateyourself  #noexcuses  #girlswholift  #strongissexy  #training  #health  #wellness  #getfit  #getstrong  #balance  #girlgainz  #chasinggains  #livelovelift  #workinprogress  #peachbooty  #applebottom  #squatlife 
Rendirse no está permitido! Nos pusimos un objetivo y hay que llegar al final, para que todo lo que hicimos hasta ahora cuente! 
Vale descansar, renovar energías, cambiar el plan, etc. Pero no abandonar! 😚
#fitmom #micuerpomiforma #entrenando #enbuscademimejorversion #healthy #vidafit #estoesxmi #bodyconstruction #quieromisixpack #buildingsabs #motivation #discipline #nutrition #fitness #fitnesslife #fitnessgirl #crossfitmom #crossfit
All I can do is keep growing just need some of y’all help with followers 😊 if viewing follow @worldstarcompilation for more post #startfresh  #autogramtags #imtrying  #tryagaintomorrow  #selfcare  #with  #miss  #lough  #funy  #thelawofattraction  #lifecoach  #personaldevelopment  #thesecret  #whatisaw  #lookaround  #amazed  #theworld  #effort  #powerful  #doit  #focus  #almoust  #long  #teeth  #brown  #workhard  #motivation  #discipline  #strong  #like
Discipline over Defeat. EVERY DAY!  THAT’s what makes things happen. #discipline #nevergiveup #bestrong #entrepreneur #entrepreneurlifestyle #menshealth #menstyle #dj #djlife #luxury #luxurylifestyle
To ALL Independent Women Believe In Yourselves and achieve your desired GOALS, IT IS POSSIBLE 💪❤️🏋️‍♂️👌#gym #fitness #workout #lifestyle #health #eatclean #everyday #gymgirl #gymguy #gymcouple 💪 #discipline #bodybuilding #motivation #gainz #you
PUSH YOURSELVES 💪❤️🏋️‍♂️👌
❤️🇺🇸❤️🇺🇸❤️🇺🇸
via @worldwidesoldiers
#marinesdaily #marine #marines #usmc #freedom #usa #combat #hd #awesome #army #airforce #navy #military #usmilitary #warrior #badass #gun #weapon #soldiers #coastguard #plane #helicopter #jet #technology #seals #hero #merica #america #us #discipline
Selfie or it didn’t happen 😂 
Режим затягивает, знаете ли :) #gym #gohardorgohome #discipline #weekendvibes
#Repost @uncle_ted_ (@get_repost)
・・・
The abstract tiger represents

Power, control, energy, caution, strength, leadership, and determination.

Are you ready?

I re-engineered forex education....now I am re-engineering forex brokers. 
Built by traders.....for traders...... I built the Forex Family through humble beginnings and always remembered  core values.  I will continue to build successful traders and now I will provide a safe place to trade for all traders worldwide.

DETAILS COMING SOON..... (Sorry closed the post for comments.  Too many fake comments)
 #forex#tradingplan#discipline#analysis#consistent#fx#pips#mindset#moneymanagement#wisdom#team#theforexfamily#webinar#forextrader#forexcurrency#currency#strategy#millions#bank#money#gold#notthebullshit#nomlm#learn#grow#success
#Repost  @uncle_ted_ (@get_repost) ・・・ The abstract tiger represents Power, control, energy, caution, strength, leadership, and determination. Are you ready? I re-engineered forex education....now I am re-engineering forex brokers. Built by traders.....for traders...... I built the Forex Family through humble beginnings and always remembered core values. I will continue to build successful traders and now I will provide a safe place to trade for all traders worldwide. DETAILS COMING SOON..... (Sorry closed the post for comments. Too many fake comments) #forex #tradingplan #discipline #analysis #consistent #fx #pips #mindset #moneymanagement #wisdom #team #theforexfamily #webinar #forextrader #forexcurrency #currency #strategy #millions #bank #money #gold #notthebullshit #nomlm #learn #grow #success 
18 year Coach at the University of Dayton (27 years coaching), teaching the boys vision training with playing cards. A great take home, literally! Strengthen the MUSCLES in the eyes!
18 year Coach at the University of Dayton (27 years coaching), teaching the boys vision training with playing cards. A great take home, literally! Strengthen the MUSCLES in the eyes!
Master Swimming Championship. 45/50yrsold category; 50mFS / 50mBS / 4x50m FSrelay / 4x50m MedleyRelay medals.  #Old&Strong #training #discipline #results #persistence #swimming #swimmingpool  #masterswim #swimmer #swim
Afternoon session set up _______________________________________________________

Qualified Female Teacher of English based in East London; specialising in Secondary English KS3-KS4 and offering private tuition for students of different abilities. Follow my page for more details. DM if interested
@englishteacher121
_______________________________________________________

_______________________________________________________
#englishtuition #tuition #teaching #teacher #teacherofenglish #english #gcse #eastlondon #alevels #study #revision #discipline #productive #motivation #results #grades #exams #onetoonesupport #reading #englishclass
Afternoon session set up _______________________________________________________ Qualified Female Teacher of English based in East London; specialising in Secondary English KS3-KS4 and offering private tuition for students of different abilities. Follow my page for more details. DM if interested @englishteacher121 _______________________________________________________ _______________________________________________________ #englishtuition  #tuition  #teaching  #teacher  #teacherofenglish  #english  #gcse  #eastlondon  #alevels  #study  #revision  #discipline  #productive  #motivation  #results  #grades  #exams  #onetoonesupport  #reading  #englishclass 
Kapsel uitproberen voor de wedstrijd. Voor en na. Wordt wel met een krultang ipv krulspelden. Thnx mom!!! #competition #competitionprep #bikinifitness #sapcup2017 #fitnesslife #fitness #gym #shape #workhard #curlyhair #thanksmom #loveit #cleanlifestyle #journey #3weeksout #dedication #discipline #motivation #gymjunkie #dutchgainz #bossbabe #fitchick #girlboss
Leg day baby!!! Still sore from football but pushed through... did use only 11’s for the whole workout. Started with my 16.5’s but had to decrease after the first set. Still pushed all the way through and worked an amazing sweat! 💦 man do I love that workout!!
.
.
.
.
.
.
.
#fitness #fitnessjourney #workout #fitfam #discipline #strongereveryday #instadaily
#fitnessmotivation #fitgirl #exercise  #inspiration #fitchick #getfit #fitspo #fitnessaddict #active #feeltheburn #strongisthenewskinny #progress #noexcuses #trainhard #strong #focus #flex #motivation #ukfitness #health #nutrition #cleaneating #alittleobsessed
Leg day baby!!! Still sore from football but pushed through... did use only 11’s for the whole workout. Started with my 16.5’s but had to decrease after the first set. Still pushed all the way through and worked an amazing sweat! 💦 man do I love that workout!! . . . . . . . #fitness  #fitnessjourney  #workout  #fitfam  #discipline  #strongereveryday  #instadaily  #fitnessmotivation  #fitgirl  #exercise  #inspiration  #fitchick  #getfit  #fitspo  #fitnessaddict  #active  #feeltheburn  #strongisthenewskinny  #progress  #noexcuses  #trainhard  #strong  #focus  #flex  #motivation  #ukfitness  #health  #nutrition  #cleaneating  #alittleobsessed 
Big thanks to everyone who woke up early and joined in our complete practice (2.5 hours) with @cillavt and @noahyogabroker. The next one is December 10th and will focus on Backbends. Couldn't make class this morning? @maggie_jonesss is teaching Flow at 4pm today! #sundays #yoga #sundayfunday #completepractice #hatha #hathayoga #bhakti #bhatiyoga #november #asana #pranayama #mudras #bandhas #mantra #chanting #harmonium #practice #learn #transformation #philosophy #discipline #churchstreetmarketplace #burlingtonvt #burlingtonvermont #btv #sukhayogavt
Big thanks to everyone who woke up early and joined in our complete practice (2.5 hours) with @cillavt and @noahyogabroker. The next one is December 10th and will focus on Backbends. Couldn't make class this morning? @maggie_jonesss is teaching Flow at 4pm today! #sundays  #yoga  #sundayfunday  #completepractice  #hatha  #hathayoga  #bhakti  #bhatiyoga  #november  #asana  #pranayama  #mudras  #bandhas  #mantra  #chanting  #harmonium  #practice  #learn  #transformation  #philosophy  #discipline  #churchstreetmarketplace  #burlingtonvt  #burlingtonvermont  #btv  #sukhayogavt 
Today it was so hard to get out of the house and go to the gym, but I went anyway because I love the feeling I get after a workout! 😏🙊 Hope you guys had a nice weekend!🙌🏻 #lovethefeeling #weightloss #weightlossjourney #fitnessmotivation #fitness #juststrong #spenst #black #onlyplay #girlswholift #fitmom #discipline #motivation #inspiration #weightlosstransformation #norwegiangirl #justdoit #lifestyle #lifestylechange #workout #gym #training #healthy #health #cardio #strong #fitnessaddict #getfit #exercise #nopainnogain
Today it was so hard to get out of the house and go to the gym, but I went anyway because I love the feeling I get after a workout! 😏🙊 Hope you guys had a nice weekend!🙌🏻 #lovethefeeling  #weightloss  #weightlossjourney  #fitnessmotivation  #fitness  #juststrong  #spenst  #black  #onlyplay  #girlswholift  #fitmom  #discipline  #motivation  #inspiration  #weightlosstransformation  #norwegiangirl  #justdoit  #lifestyle  #lifestylechange  #workout  #gym  #training  #healthy  #health  #cardio  #strong  #fitnessaddict  #getfit  #exercise  #nopainnogain 
❌ “Which came first, chocolate or peanutbutter? Answer : I don‘t care, I just want to eat it!”❌⠀
.⠀
Heute habe ich keine Weisheit auf Lager, deshalb nehmen wir uns doch bitte eine kurze Minute⌛️⠀
In dieser Minute würdigen wir die Schönheit🦋 des besten Eises, was ich bis jetzt gegessen habe😭🍧!!!⠀
.⠀
Das Eis habe ich in @siamparagonshopping gegessen (Bangkok, Thailand🇹🇭) und ist von @coldstone ⠀
.⠀
Peanut Butter Cup Perfection : Schokoladen Eis 🍫, ein fetter scoop Erdnussbutter🥜, Reese’s®️ Peanutbutter Cups und Karamell Sauce⠀
.⠀
Gefühlte 1000 Kalorien in einem Becher, aber jeder Nährstoff war es mir wert😂🤷🏾‍♂️⠀
Seid ihr im Team Schoko oder eher Peanutbutter 🧐?⠀
Ich supporte aufjedenfall die Kombination aus beidem😅!
❌ “Which came first, chocolate or peanutbutter? Answer : I don‘t care, I just want to eat it!”❌⠀ .⠀ Heute habe ich keine Weisheit auf Lager, deshalb nehmen wir uns doch bitte eine kurze Minute⌛️⠀ In dieser Minute würdigen wir die Schönheit🦋 des besten Eises, was ich bis jetzt gegessen habe😭🍧!!!⠀ .⠀ Das Eis habe ich in @siamparagonshopping gegessen (Bangkok, Thailand🇹🇭) und ist von @coldstone ⠀ .⠀ Peanut Butter Cup Perfection : Schokoladen Eis 🍫, ein fetter scoop Erdnussbutter🥜, Reese’s®️ Peanutbutter Cups und Karamell Sauce⠀ .⠀ Gefühlte 1000 Kalorien in einem Becher, aber jeder Nährstoff war es mir wert😂🤷🏾‍♂️⠀ Seid ihr im Team Schoko oder eher Peanutbutter 🧐?⠀ Ich supporte aufjedenfall die Kombination aus beidem😅!
Be like snow...silent and cold! Your results will make the noise💪🏻 #bodyengineers #romanianpower🇷🇴 #romanianaesthetics #humbleaesthetics #gymfreak #gymforlife #motivation #discipline #london #uk #biceps #triceps