Break-ups suck! We never enter a relationship with the intention to end it, but things happen that leave us with no other choice. Sometimes the break-up is temporary, others it is permanent, regardless, it hurts all the same. In times of pain we must remember to be extra compassionate with ourselves and remember to hold on to ourselves as tight as possible, because this too shall pass.
Ask for some help super mom… enroll your kids in doing yoga or meditation with you; get on bicycles together. Visit a park and walk under the trees. Turn on the TV and watch a movie that’ll make you all laugh. (I became a big fan of animated films once I got divorced.)
I can definitely resonate with this. Divorce doesn't go as planned, shit hits the fan, and flies everywhere. Feelings are hurt, anger rears its ugly head, & life will never be the same.
Mental illness doesn't have a specific target and it doesn't look a certain type of way. Maybe it's roots are genetic or maybe environmental or contributed to by abuse, bullying, trauma and neglect.
There are so many teachings in our early programming that impact who we are as adults TODAY.
You are getting in your own way because of poor early programming & belief systems.
Part of the power in therapy is being able to challenge those beliefs systems and modify them so that they are aligned with who You are today as a person, and who you are today, means everything. Most times I find that people's current circumstances are the result of poor early programming.
Once you're able to not only identify this but also accept it then you'll be on your way to the Self-actualization process.Where you begin to live by the truth you now know to be accurate and correct vs. What you were taught.
Sometimes, believe it or not, what we were taught is not accurate truth, but because of who taught us, we can't let it go.
But if you want to really grow you gotta let that early programming go. It's the only way.
10% will understand and you're who I'm talking to.
Regram: King @bayranz 🏆
#Purpose#Perspective#MotivationMonday#Success#Leadership#Recovery#Power#Influencer#Facts#Therapy#Entrepreneur#Relationships#Inspiration#Depression#Truth#Anxiety#Stress#Divorce#PTSD#MindSet#Depressed#Love#Marriage#Suicide#SocialMedia#MentalHealthMatters#RelationshipGoals#Fitness#FitFam#DefiningMoments "Changing the way you look at therapy" -Giulia
Saya antusias dan penasaran banget dengan yang namanya "Penataran KUA" seperti apa dan bagaimana. Selama dua hari ini insyaaAllah saya akan mengikutinya, 26 & 27 September.
Bukan karena ini hal yang baru untuk saya, melainkan saya berpikir apa saja yang mesti dibenahi untuk menekan angka perceraian di Indonesia.
Tentu kita tidak bisa sendiri-sendiri bekerja, mulai dari hulu hingga ke hilir semua mesti bekerjasama, mulai dari pendidikan orangtua hingga pemerintahnya.
Saya juga masih punya mimpi kelak akan ada Sekolah untuk para Calon Orangtua, walau sudah ada tapi masih terpisah-pisah. Terpisah-pisah maksudnya calon ibu ya untuk calon ibu, calon ayah ya hanya untuk calon ayah.
Nah KUA sebagai salah satu lembaga memegang peranan sangat penting pada kehidupan perkawinan rakyat Indonesia, mungkin suatu saat nanti bisa bekerjasama dengan para Aliansi yang bernaung di bawah AILA / Aliansi Cinta Keluarga.
Life truly is one long lesson with opportunities to learn and grow presenting themselves daily. At work, at home, in relationships, with our children, with our siblings and parents. What key lesson have you learnt recently ?
Starting of the day with a 'zest for life' herbal tea by @teaamo_healing_tea. Are your energy levels depleted due to a hectic schedule, demanding job or family pressures? This tea helps alleviate your energy - sapping stress, improving focus and attention. You had me at Zest for life actually ...
today. i finally collected my divorce certificate. it was a hassle itself to get a divorce. so i believe it is an achievement itself to get through the divorce process and be awarded with the divorce certificate. a chapter is done. it is finally acknowledge that the marriage was not for me. again i am thankful as i know the situation could be worst. #divorce#divorcecertificate#singlemom#singleparent maybe i should have a divorce celebration? hahaah
How to Make Sure Your Marriage is a Delight:
Preparation. Hard work. This is a great precursor for a successful married life. As the bride and groom drive away from the church, their planning, preparation and hard work have just begun. If they work at their marriage every day, they will look back over the years and say when they have been married twenty plus years or more, “Where did the days go? Seems like just yesterday that we were married!” If they refuse to plan, prepare and work at their marriage, twenty-plus years will seem like an eternity!
Delight #1 – Walk together.
Delight #2 – Swing together.
Delight #3 – Have An All-Day Fun-day!
Delight #4 – Stay connected.
Delight #5 – Live the Triangle.
#God 'sway #healing#transformation#freedom#marriage#single#dating#seperated#Divorce#supportgroup#counseling#mentoring#Recovery#unveiledmarriages
If it weren't for the whole "Jesus is my savior" thing, I would be a Christian. They have good music. @micahtylermusic says, "I don't wanna trade your plan for something familiar. I don't wanna waste a day, I can't stay the same..." (Listen to his song "Different.") Yoga teaches us that everything is temporary. But that don't make change easy. #change#divorce#movingout#impermanence#christianmusic#become#startover#cost#growth
@wendyshow giiiiirl get your #husband !! For years it has been rumored that Kevin was #unfaithful but the #rumors have always kind of died down! Question what is it with men named Kevin these days cheating on their wives? #cheater are they headed for #divorce Wendy if I were you I you get ahead of this thing and spill my own #tea#wendywilliams#ohshit#wth
"If you do not plan to make time for relationships, the tyranny of the urgent will always win....." I was reading a Facebook post for a webinar about how entrepreneurs are now measuring success by NOT working weekends, taking holidays and spending time with their families (oh, and having naps - which I am very good at on the weekend...) One of the comments read as follows "As a wife, married to an attorney, who was married to his law practice for years and years, I can attest to the quality of life issues that result. And now, at almost 73, he is having difficulty shutting things down to retire. I feel like I have been waiting for him our entire married lives. I say this because I love him and wanted to have time with him. And we all know that health issues often cloud the so called "Golden Years." If you do not plan to make time for relationships, the tyranny of the urgent will always win. Don't get to the end of your life and realize you neglected the things that truly matter. If there are strategies for making the quality of life better, why not explore them?" One of the common causes for relationship breakdown we see is people who were 'married to their careers or business' and the other spouse felt neglected and like a single parent.
Plan and take time for your relationships, be they with your spouse, children, family or friends.
Just in case anyone was wondering ...
Check out this article posted on Divorce Magazine and shared here by Kevin Hickey Law Partners - Fort Smith:
Elon and Justine Musk. Yeah Tesla Paypal et al. She has a lot to say about her marriage to the billionaire entrepreneur, her loss of their 10 week old son and her battle to secure her financial settlement. Elon texted her 6 weeks after filing for divorce to tell her he was engaged to an actor in her early 20’s.
This could be me. This sounds like lots of women. With less zeros of course. We seem to all have the same experiences.
She says, in a TED talk, to keep telling the stories but I reckon let the stories get watery and transparent. So much so, you cannot hold them anymore. So vague and hard to make out that more and more details are lost and all that is left is a small scar. .