Só queria dizer que o vídeo de hoje está MUITO ENGRAÇADO! 🤣🤣🤣
Falamos sobre as três coisas que não precisamos mais conviver e nem aturar um do outro! 🙏🏼🙏🏼🙏🏼🙏🏼
Corre lá pra ver.
LINK NA BIO. 😘
This is THE most vulnerable and truthfully naked post that I have ever shared.
On my second day in Paris.... (November 26th to be exact), I went to visit the Love Lock Bridge. This is a place that has been on my bucket list!
Everything at the Love Lock Bridge was exactly like I pictured it to be.
To be embarrassingly honest ---- that day, I was probably the only person there SOLO but it didn't bother me one bit! All I knew was that I had to find the perfect place for my lock, get a pretty selfie in and send my wishes off into the Universe.
I remember seeing these two older women watching me. I didn't pay it any attention 'cause I was so busy engaging in the moment.
A few minutes later they came back and approached me. The bolder of the two started off by apologizing for staring at me earlier, but she quickly followed up to say they were both fascinated as to why "such a stunning young woman was here all by herself" (their words). By this time I was crouched down taking my selfie(s). I got up to my feet, stood bold and tall and with a smile I said, "Honestly, because I Want To! This has been a dream of mine for so long. I am recently #DIVORCED (yes you read that correctly) and in the time it took for everything to be finalized I made it my mission to not just love myself but to APPRECIATE myself and to make every single one of dreams a solid reality...and this is one of them!" As soon as I finished my statement, the other woman who was silent all along grabbed me and gave me the most intense hug I have ever had in my entire life. For a few seconds I was breathless and I couldn't move because my hands were by my side and her grip was so tight. She then released me, put her hands on my shoulders and through a flood of tears said, "Sweetheart I have been divorced for 28yrs. And I have been bitter and holding on to grudges for all this time. I never found the joy and strength that you have right now. This is my sister and we are from England. We decided to go for a walk today and she insited that we walk by here. I was hesitant but she twisted my arm. I truly believe with all my heart that I was meant to meet you. *continue in comments*
Naya Rivera est prête à mettre fin à son mariage, une fois de plus.
Selon de multiples dires, l'ancienne star de Glee a redemandé le divorce de son mari, Ryan Dorsey.
Selon les documents juridiques obtenus par The Blast, Naya cite l'incompatibilité d'humeur comme raison de la rupture.
De plus, l'actrice demande la garde alternée physique et légale de leur fils de deux ans, Josey.
Dans les documents, Naya donne la date du 24 novembre comme date de séparation, un jour avant qu'elle ne soit arrêtée pour violence domestique après qu'elle aurait agressé Ryan.
Lors du week-end de Thanksgiving, la police a répondu à un appel de plainte pour violence domestique à un domicile en Virginie-Occidentale.
Final day of my kids-posting week is brought to you by @babyshop.se They hooked Elias up with a new #parkas and a #cool#biker tee😎
If you like the look, go grab some new gear at their site. The variety of #kidsfashion there is hard to beat! #babyshopinspo
Let me just keep it 💯: There are times when I’m tired! And there are times when I get frustrated! There are times when I don’t always get it right! And there are times when it can seem overwhelming! -
It can be challenging being a single mom, taking care of the home, dealing with the unexpected and taking care of me as well! -
Sometimes I don’t feel like its fair….but guess what? Life is NEVER fair! So for me to keep pressing forward, I think of who needs me the most…and those are these two! -
They are my why of wanting to be a better me!
My why of transforming into a better woman!
My why of not allowing unexpected circumstances to allow me to give up!
My why of keep going, even when the road is uncertain and even when I don’t know all the answers!
I never want my kids to want for absolutely nothing! And I definitely don’t want my kids to think it’s okay to give up EVERYTIME something isn’t going as planned. So in order for them to know this, I have to be the example and set that foundation! -
Question: Who is your why? Who would be impacted by your transformation? Always know that your transformation is NEVER just about you! It’s about those who look up to you and need you!
My 10-week virtual breakup coaching program dives deep into the inner work that must be done in order to get out of your heartbroken funk, rebuild confidence, self-concept and self-worth, open yourself up to receiving new love, and truly transform your love life. Are you ready to kick your breakup in the butt and claim the relationship you deserve? DM me your email 💌💌💌
Today I had a consult call with a woman interested in breakup coaching. I listened as she cried about being in a “hanging-on hookup” for the past year with a boyfriend she dated for four years prior. She’s been stuck in breakup hell, knowing her needs are not being met in the “relationship, but fearful of letting go and finally moving forward with her life. She’s tied to that glimmer of hope that he’ll finally get his act together and they’ll have the relationship she’s always dreamed about but has never been a reality in now 5 years of on and off, and she can’t get out of her own way. At some point you have to take a risk and make a choice to love yourself enough to walk away. You don’t have to be an expert on how to cope with the anxiety and depression that follows, or on uncovering underlying reasons and closure for your breakup, or identifying negative patterns that you keep repeating—I’ve got your back for all of that, I’m the expert. All you need to do is commit to making a change and start living life in a different way. I’ll be there holding your hand. 👉🏻👉🏻👉🏻February 1st 2018 I’m going to open up sign-ups for my virtual coaching program in which I’ve crammed 5 years of breakup research, client work, concrete tips tools and strategies into 10 weeks and one life changing, transformational program to help you move from survive to thrive and finally kick your breakup in the butt, find your perfect match, and create the love life you deserve. If you want to be part of this epic journey, DM me your email!👈🏻👈🏻👈🏻
Going through a soul-crushing breakup or divorce and want to learn the skills to bounce back and create the love life you deserve? I’m putting the finishing touches on a virtual coaching program to help you shift from survive to thrive so that you can finally let go of your ex, move on, enjoy your dating life and find your perfect match! If interested in this exclusive program, DM me your email and I’ll add you to my list so that once the program is up and running, you’ll be the first to know and can take advantage of some awesome perks, including a discount, bonuses and a private consult with yours truly 💔💖💘
"In the morning, O Lord, you hear my voice; in the morning I lay my requests before you and wait in expectation." Psalm 5:3
One of my friends (@hopenhispresenz) shared this verse the other day and I loved it!
This is what my morning time is all about!
I wake up, tempting myself out of bed with coffee. I sit in my favorite chair by the windows, sip the steaming cup of strong coffee, a blanket keeping me warm, and I talk to God.
Sometimes I'll listen to a sermon.
Sometimes I'll turn on a podcast.
Sometimes I'll read a devotion.
But mostly I try to make this time specifically for me and God to talk.
I breathe, reminding myself I don't need to be anxious about the day.
And I tell Him my thoughts and requests, battling in prayer for others and covering myself in it for the day.
God is waiting for us to have an intimate relationship with Him. And if that means waking up at 5am to spend time with Him, I'll do it and I feel better for it.
Shout out to my girl! We met at the Institute of Integrative Nutrition during our health coach education. So proud of her service to others! Keep being the light that shines! If you are going through a rough time hit Natalia up! 💞💞💞💞💞💞💞💞💞💞
#Repost @thebreakupcoach (@get_repost)
Today, December 11th, has been identified as the most common day for couples to break-up. Although, there are competing theories as to why exactly a fortnight before Christmas there is a spike in breakups, I generally find significant dates (such as birthdays, anniversaries, the holidays, etc.) act as a wake up call that encourage people to re-evaluate their relationships. Other reasons include the pressures of family-time, the expense of gift-giving, the intimacy of New Year’s Eve, as well as wanting to start the new year off with a fresh start. It’s the perfect storm of stresses that can make us re-evaluate our relationships, albeit prematurely. .
If you, or someone you care about about find yourself having a #blueChristmas , my guide for surviving the holidays will be out in a couple days. xo, Natalia🖤 #thebreakupcoach#december11th#breakupseason#Christmasbreakup#Christmasblues#breakuprecovery#breakuprecoverycoach#breakuptherapy#breakupadvice#breakuptips#brokenheartsclub#consciousuncoupling#divorced#divorcedlife#breakingupishardtodo#betterbreakups
FORGIVENESS! Powerful act which provides such peace. The reality is you might not get that apology you deserve or the acknowledgement that you were wronged BUT FORGIVE ANYWAY. Yes, it’s hard! But it offers you the peace and freedom to live your life the way you intended. Healing is such a process— move at YOUR pace, when you decide to forgive you’ll notice a load removed. We are only in control of our own actions... Journal, vent, scream, be angry then CHOOSE YOU!! .
RESET Coaching available to help you grow past the pain and into your best self! 772.448.7454. #happydespitedivorce#divorced#divorce#divorceddad#divorcedparents#separation#brandnewme#forgive#chautethompson#speakers#mediation
People are so saddddd..... No the tea don't work I just drink it everyday and my system is functioning very well at 48....3 years later and I don't have to use laxatives.... I have amazing Energy and I sleep like a baby...Mental Clarity and I weigh about the same from my college days when I was in the band practicing 5 days a week...I wear a size 4/6 and I don't work out for 1-2 hours a day in the gym... oh I look YOUNG AND VIBRANT AND
WAISTLINE IS Lit 🔥
but NOPE the tea don't work..... 😂#coachlisaallovertheworld
My cutie joined me for the last two moves of my workout this morning! #bestworkoutbuddy .
And honestly, this is ANOTHER reason I exercise at home. 🔹️They see me prioritize my fitness and nutrition. 🔹️They see me do it with #balance (only 30-45 minutes per day and definitely indulging in yummy foods and drinks at this time of year!). 🔹️They know exercise helps my mental state and makes me calmer and more balanced. 🔹️They fully support this habit and help me stuck to my routine.
Don't let children be your #EXCUSE ! They are my #REASON ! #teachthemyoung .
Are you ready to give YOURSELF the gift of health? Reach out any time!