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Although you may be tempted to eat very little after eating so poorly, it’s important to focus on nourishing, healthy meals. Think fruits, veggies, and plant-based proteins to #REBALANCE. Eating with intention is my ultimate tip to avoid the feelings of regret that follow holiday overindulgence.  #thankful #thanksgiving #womeninmedicine  #boss
#healthy #healthylifestyle #mealplan #livingwell 
#houston #willowbrook #emergencymedicine #healthyeating #northhouston #cyfairtx #healthadvocate  #houstonhealth #doctor #topdoctor #livewell #eat well #greensmoothie #invest  #selflove #energy #erdoctor #medicine #healthcare #mompreneur #docfoye
@dr.foyekemi with Although you may be tempted to eat very little after eating so poorly, it’s important to focus on nourishing, healthy meals. Think fruits, veggies, and plant-based proteins to #REBALANCE . Eating with intention is my ultimate tip to avoid the feelings of regret that follow holiday overindulgence. #thankful  #thanksgiving  #womeninmedicine  #boss  #healthy  #healthylifestyle  #mealplan  #livingwell  #houston  #willowbrook  #emergencymedicine  #healthyeating  #northhouston  #cyfairtx  #healthadvocate  #houstonhealth  #doctor  #topdoctor  #livewell  #eat  well #greensmoothie  #invest  #selflove  #energy  #erdoctor  #medicine  #healthcare  #mompreneur  #docfoye 
Women physicians often play a triple role: mother, doctor, and wife. This situation can be extremely stressful. Understanding the stresses of each role and setting priorities to help make each role more fulfilling are important for balancing career and personal life. Take time for yourself ladies it's the 4th role ,and can provide  stress relief. Self care is a very important role in balancing. #selfcare #women #mom #wife #womeninmedicine #babybump
#healthy #healthylifestyle #medicalblogger#livingwell 
#houston #willowbrook #emergencymedicine #healthyeating #northhouston #cyfairtx #healthadvocate #whatadoctorlookslike #houstonhealth #doctor #topdoctor #livewell #eatwell  #selflove #energy #erdoctor #medicine #healthcare #mompreneur #docfoye
Women physicians often play a triple role: mother, doctor, and wife. This situation can be extremely stressful. Understanding the stresses of each role and setting priorities to help make each role more fulfilling are important for balancing career and personal life. Take time for yourself ladies it's the 4th role ,and can provide stress relief. Self care is a very important role in balancing. #selfcare  #women  #mom  #wife  #womeninmedicine  #babybump  #healthy  #healthylifestyle  #medicalblogger #livingwell  #houston  #willowbrook  #emergencymedicine  #healthyeating  #northhouston  #cyfairtx  #healthadvocate  #whatadoctorlookslike  #houstonhealth  #doctor  #topdoctor  #livewell  #eatwell  #selflove  #energy  #erdoctor  #medicine  #healthcare  #mompreneur  #docfoye 
For active adults, the need for protein increases slightly to a range of 0.4 to 0.6 g of protein for each pound of body weight. So if you exercise regularly, you can safely increase your protein intake. Try it! #womeninmedicine #brandlaunch #websitelaunch #boss
#healthy #healthylifestyle #mealplan #livingwell 
#houston #willowbrook #emergencymedicine #healthyeating #northhouston #cyfairtx #healthadvocate #whatadoctorlookslike #houstonhealth #doctor #topdoctor #livewell #eat well #greensmoothie #invest  #selflove #energy #erdoctor #medicine #healthcare #mompreneur #docfoye @lifesaversemergencyroom
For active adults, the need for protein increases slightly to a range of 0.4 to 0.6 g of protein for each pound of body weight. So if you exercise regularly, you can safely increase your protein intake. Try it! #womeninmedicine  #brandlaunch  #websitelaunch  #boss  #healthy  #healthylifestyle  #mealplan  #livingwell  #houston  #willowbrook  #emergencymedicine  #healthyeating  #northhouston  #cyfairtx  #healthadvocate  #whatadoctorlookslike  #houstonhealth  #doctor  #topdoctor  #livewell  #eat  well #greensmoothie  #invest  #selflove  #energy  #erdoctor  #medicine  #healthcare  #mompreneur  #docfoye  @lifesaversemergencyroom
As a health advocate , I believe in individual and family activities that promote health and access to health care in communities. Stay tuned as I launch my website and other health initiatives. #womeninmedicine #brandlaunch #websitelaunch #boss
#healthy #healthylifestyle #mealplan #livingwell 
#houston #willowbrook #emergencymedicine #healthyeating #northhouston #cyfairtx #healthadvocate #whatadoctorlookslike #houstonhealth #doctor #topdoctor #livewell #eat well #greensmoothie #invest  #selflove #energy #erdoctor #medicine #healthcare #mompreneur #docfoye
As a health advocate , I believe in individual and family activities that promote health and access to health care in communities. Stay tuned as I launch my website and other health initiatives. #womeninmedicine  #brandlaunch  #websitelaunch  #boss  #healthy  #healthylifestyle  #mealplan  #livingwell  #houston  #willowbrook  #emergencymedicine  #healthyeating  #northhouston  #cyfairtx  #healthadvocate  #whatadoctorlookslike  #houstonhealth  #doctor  #topdoctor  #livewell  #eat  well #greensmoothie  #invest  #selflove  #energy  #erdoctor  #medicine  #healthcare  #mompreneur  #docfoye 
INVEST IN REST THIS SUNDAY! 
Rest is essential for physical health. When the body is deprived of sleep, it is unable to rebuild and recharge itself adequately. Your body requires rest. #healthy #healthylifestyle #mealplan #livingwell 
#houston #willowbrook #emergencymedicine #healthyeating #northhouston #cyfairtx #healthadvocate #whatadoctorlookslike #houstonhealth #doctor #topdoctor #livewell #eat well #greensmoothie #invest  #selflove #energy #erdoctor #medicine #healthcare #mompreneur #docfoye
INVEST IN REST THIS SUNDAY! Rest is essential for physical health. When the body is deprived of sleep, it is unable to rebuild and recharge itself adequately. Your body requires rest. #healthy  #healthylifestyle  #mealplan  #livingwell  #houston  #willowbrook  #emergencymedicine  #healthyeating  #northhouston  #cyfairtx  #healthadvocate  #whatadoctorlookslike  #houstonhealth  #doctor  #topdoctor  #livewell  #eat  well #greensmoothie  #invest  #selflove  #energy  #erdoctor  #medicine  #healthcare  #mompreneur  #docfoye 
The truth is that #goals accomplished through taking shortcuts are never quite as gratifying as those obtained through hard work, persistence, and dedication.  When you know you have earned your success through sheer effort, a deep sense of #satisfaction and #fulfillment can be found.
The lessons of life needed for personal growth, all lie on the road paved by hard work.  A deep sense of pride, for which no one can take away, can be found after you have achieved your goals through much effect.  That is something instant success can never truly provide. #motivationalquotes #healthy #healthylifestyle #mealplan #livingwell 
#houston #willowbrook #emergencymedicine #healthyeating #northhouston #cyfairtx #healthadvocate #whatadoctorlookslike #houstonhealth #doctor #topdoctor #livewell #eat well #greensmoothie #invest  #selflove #energy #erdoctor #medicine #healthcare #docfoye
The truth is that #goals  accomplished through taking shortcuts are never quite as gratifying as those obtained through hard work, persistence, and dedication.  When you know you have earned your success through sheer effort, a deep sense of #satisfaction  and #fulfillment  can be found. The lessons of life needed for personal growth, all lie on the road paved by hard work.  A deep sense of pride, for which no one can take away, can be found after you have achieved your goals through much effect.  That is something instant success can never truly provide. #motivationalquotes  #healthy  #healthylifestyle  #mealplan  #livingwell  #houston  #willowbrook  #emergencymedicine  #healthyeating  #northhouston  #cyfairtx  #healthadvocate  #whatadoctorlookslike  #houstonhealth  #doctor  #topdoctor  #livewell  #eat  well #greensmoothie  #invest  #selflove  #energy  #erdoctor  #medicine  #healthcare  #docfoye 
Kick stress to the curb! 
Focus on healthy outlets for your stress, like take a walk, blogging, volunteering or a hobby that you love. Be well! #healthy #healthylifestyle #mealplan #livingwell 
#houston #willowbrook #emergencymedicine #healthyeating #northhouston #cyfairtx #healthadvocate #whatadoctorlookslike #houstonhealth #doctor #topdoctor #livewell #eat well #greensmoothie #invest  #selflove #energy #erdoctor #medicine #healthcare #docfoye
A woman’s life changes at every decade and so does her body, and just as a woman sets personal and work-related milestones, she should also set health goals for every stage of her life. #womenshealth #woman #womenempowerment #blackgirlsrock #healthgoals #docfoye #comingsoon #mompreneur  #doclife #houstondoctors #houston #willowbrook #emergencymedicine #healthyeating #northhouston #cyfairtx #healthadvocate #whatadoctorlookslike #houstonhealth #doctor #topdoctor #emergencydoctor #eattolive #womeninbusiness #mompreneur #bewell #foykemiikyaator  #doctorlife #momtips
A woman’s life changes at every decade and so does her body, and just as a woman sets personal and work-related milestones, she should also set health goals for every stage of her life. #womenshealth  #woman  #womenempowerment  #blackgirlsrock  #healthgoals  #docfoye  #comingsoon  #mompreneur  #doclife  #houstondoctors  #houston  #willowbrook  #emergencymedicine  #healthyeating  #northhouston  #cyfairtx  #healthadvocate  #whatadoctorlookslike  #houstonhealth  #doctor  #topdoctor  #emergencydoctor  #eattolive  #womeninbusiness  #mompreneur  #bewell  #foykemiikyaator  #doctorlife  #momtips