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Repost from @doctor.lizzie - I'm in love๐Ÿ˜This @lovebooband is the answer to all my prayers! I just did some HIIT and it does exactly what it says on the tin - it's all the extra support you'll ever need girls! #workout #exercise #hiit #cardio #fitness #fitfam #instafit #strongnotskinny #girlgains #health #healthylifestyle #lovebooband #assetprotection #doctorlizzie
Got to see my favorite little booger on the way to drill! ๐Ÿ˜she's growing up way too fast! ๐Ÿ˜ญ #DinnerDate#Chuys #Murfreesboro #LoveThisKid #DoctorLizzie
So excited to try these for my cinema trip๐Ÿคค๐Ÿ˜๐Ÿซ๐Ÿฟ#healthyeating #healthylifestyle #healthy #balance #treat #saturday #weekend #tesco #doctorlizzie
Late lunch today as workworkwork and yes this is big and yes I am hungryyy. Cous cous, prosciutto and sundried tomato salad, strawberries, @nakdwholefoods bar and @aldiuk pea snacks ๐Ÿฅ—๐Ÿ“#healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneating #cleaneats #eatingclean #clean #nutrition #balance #balanced #lunch #nakd #aldi #doctorlizzie
And that is my first year as a doctor done!! โœ…๐Ÿ‘ฉ๐Ÿปโ€โš•๏ธ#doctorlife #F1 #doctor #nextchapter #fullyqualified #doctorlizzie
I've been off on a Swiss adventure this week and my @hydratem8 bottle and the fresh water fountains everywhere has been keeping me hydrated in the 30oC heat every day! ๐Ÿ‡จ๐Ÿ‡ญ๐Ÿ’งโ˜€๏ธ #switzerland #swiss #lucerne #luzern #hydration #hydrate #water #healthy #holiday #doctorlizzie
I've not posted anything in such a long time on here because I've been on nights for what feels like forever. But tonight is my last and final night shift of my F1 training! Look at those bags๐Ÿ‘€๐Ÿ™Š I'll be back to the land of the living and insta as of tomorrow! #shiftwork #nights #doctor #doctorlife #doctorlizzie
I've not posted anything in such a long time on here because I've been on nights for what feels like forever. But tonight is my last and final night shift of my F1 training! Look at those bags๐Ÿ‘€๐Ÿ™Š I'll be back to the land of the living and insta as of tomorrow! #shiftwork  #nights  #doctor  #doctorlife  #doctorlizzie 
Some post-yoga happiness ๐ŸŸ๐Ÿ  oven/baked salmon, asparagus and sweet potato fries #healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneating #cleaneats #eatingclean #clean #nutrition #balance #balanced #dinner #doctorlizzie
Death by HIIT ๐Ÿ’€๐Ÿ’ช๐Ÿป๐Ÿ’ฆ #exercise #workout #hiit #cardio #weights #gym #fitness #fitfam #instafit #fitfluence #fitgirl #fit #lean #strongnotskinny #healthylifestyle #healthy #health #humpday #happyhumpday #doctorlizzie
๐Ÿคค dinner of stir fry salmon with a garlic, ginger, soy and honey sauce #healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneating #cleaneats #eatingclean #clean #nutrition #balance #balanced #dinner #doctorlizzie
The Iโ€™ve been to the gym but is ruddy freezing outside lookโœŒ๐Ÿปโ„๏ธ ๐ŸŒก #gym #exercise #workout #cardio #spin #fitness #fitfam #instafit #fitfluence #lean #strongnotskinny healthy #healthylifestyle #health #mondaymotivation #doctorlizzie
After being stuck in the WORST traffic on earth after work, after all my good intentions, I missed my HIIT class ๐Ÿ˜ค๐Ÿ˜ค but Iโ€™m very proud I motivated myself to get home and try and get something done! I just set an interval timer for 40s on, 20 off for 30 mins and made it up as I went along๐Ÿ’ช๐Ÿป๐Ÿ‹๐Ÿปโ€โ™€๏ธ #workout #exercise #hiit #cardio #fitness #fitfam #instafit #fitfluence #fit #lean #healthylifestyle #healthy #health #thisgirlcan #humpday #happyhumpday #doctorlizzie
After being stuck in the WORST traffic on earth after work, after all my good intentions, I missed my HIIT class ๐Ÿ˜ค๐Ÿ˜ค but Iโ€™m very proud I motivated myself to get home and try and get something done! I just set an interval timer for 40s on, 20 off for 30 mins and made it up as I went along๐Ÿ’ช๐Ÿป๐Ÿ‹๐Ÿปโ€โ™€๏ธ #workout  #exercise  #hiit  #cardio  #fitness  #fitfam  #instafit  #fitfluence  #fit  #lean  #healthylifestyle  #healthy  #health  #thisgirlcan  #humpday  #happyhumpday  #doctorlizzie 
I worked harddd at the gym today and the piece of fish I was meant to have for dinner just wasnโ€™t cutting it๐Ÿ™ˆ but I resisted the urge not to over splurge and went for two loaded tacos ๐ŸŒฎ๐ŸŒฎ #healthyeating #healthyeats #eatinghealthy #healthyeats #healthy #health #cleaneating #cleaneats #eatingclean #clean #nutrition #balance #balanced #dinner #postworkout #happyhumpday #humpday #doctorlizzie
All the good stuff for a post-workout meal ๐Ÿœ chicken stir fry with thin egg noodles and a touch of soy sauce #healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneating #cleaneats #eatingclean #clean #nutrition #balance #balanced #dinner #postworkout #mondaymotivation #doctorlizzie
Healthy eating game face back on ๐Ÿ˜ฌ๐Ÿ˜ฌ after 2 weeks of complete indulgence on holiday in America (I absolutely loved every second), Iโ€™ve landed back in England to a nutritious meal of a fillet of cod topped with mashed peas with asparagus and @sainsburys crinkle butternut squash chips #healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneating #cleaneats #eatingclean #clean #nutrition #balance #balanced #dinner #backonthebandwagon #doctorlizzie
Healthy eating game face back on ๐Ÿ˜ฌ๐Ÿ˜ฌ after 2 weeks of complete indulgence on holiday in America (I absolutely loved every second), Iโ€™ve landed back in England to a nutritious meal of a fillet of cod topped with mashed peas with asparagus and @sainsburys crinkle butternut squash chips #healthyeating  #healthyeats  #eatinghealthy  #healthy  #health  #cleaneating  #cleaneats  #eatingclean  #clean  #nutrition  #balance  #balanced  #dinner  #backonthebandwagon  #doctorlizzie 
Still loving the American dream ๐Ÿ˜๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ•๐Ÿท #travel #america #boston #holiday #notsolean #notsohealthy
In lobster holiday heaven ๐Ÿ˜๐Ÿฆ๐Ÿ‡บ๐Ÿ‡ธ #Holiday #travel #america #maine #newengland #lobster #humpday #happyhumpday
My little Thermo-pot buddy is back!! When it started getting colder I like to have a warm lunch at work and this @blackblumdesign Thermo-pot has kept my @ncg_soup nice and warm since 8am this morning! #healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneating #eatingclean #cleaneats #clean #nutrition #balance #balanced #lunch #doctorlizzie
As you may be able to tell, Iโ€™m currently doing the rounds if all the gyms in Leeds to decide where to land myself for the next year or so! Tonight I tried @rydeleeds at @l1performance - it was a very different kind of spin than Iโ€™m used to but is something I might be able to sink my teeth into ๐Ÿšด๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿป๐Ÿ’ฆ #exercise #workout #cardio #spinning #spin #gym #fitness #fit #fitfam #instafit #fitfluence #strongnotskinny #girlgains #thisgirlcan #healthylifestyle #healthy #health #leeds #humpday #happyhumpday #doctorlizzie
As you may be able to tell, Iโ€™m currently doing the rounds if all the gyms in Leeds to decide where to land myself for the next year or so! Tonight I tried @rydeleeds at @l1performance - it was a very different kind of spin than Iโ€™m used to but is something I might be able to sink my teeth into ๐Ÿšด๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿป๐Ÿ’ฆ #exercise  #workout  #cardio  #spinning  #spin  #gym  #fitness  #fit  #fitfam  #instafit  #fitfluence  #strongnotskinny  #girlgains  #thisgirlcan  #healthylifestyle  #healthy  #health  #leeds  #humpday  #happyhumpday  #doctorlizzie 
Post work-out dins ๐ŸŸ๐ŸŸ lightly breaded sole, butternut squash crinkle chips, peas and a smidge of tomato ketchup ๐Ÿ™Š #healthyeating #eatinghealthy #healthy #health #cleaneating #cleaneats #eatingclean #clean #nutrition #balance #balanced #dinner #postworkout #doctorlizzie
I ventured somewhere new and tripped myself up during some box jumps to well and truly embarrass myself ๐Ÿ™ˆ the session at @firehousefitnessleeds was exactly what Iโ€™ve been looking for to move away from just doing spinning to improve my overall fitness! Letโ€™s just hope I donโ€™t trip myself up next time! #exercise #workout #hiit #circuits #cardio #gym #fitness #fitfam #instafit #fitfluence #fit #girlsgains #strongnotskinny #thisgirlcan #healthylifestyle #healthy #health #mondaymotivation #firehousefitness #leeds #doctorlizzie
I ventured somewhere new and tripped myself up during some box jumps to well and truly embarrass myself ๐Ÿ™ˆ the session at @firehousefitnessleeds was exactly what Iโ€™ve been looking for to move away from just doing spinning to improve my overall fitness! Letโ€™s just hope I donโ€™t trip myself up next time! #exercise  #workout  #hiit  #circuits  #cardio  #gym  #fitness  #fitfam  #instafit  #fitfluence  #fit  #girlsgains  #strongnotskinny  #thisgirlcan  #healthylifestyle  #healthy  #health  #mondaymotivation  #firehousefitness  #leeds  #doctorlizzie 
How has it taken me this long to try these bad boys?? I think itโ€™s quite hard to make these kind of things taste good but @hippeas_snacks have done a pretty good job! #healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneating #cleaneats #eatingclean #clean #nutrition #balance #balanced #postgrad #student #doctorlizzie
And what is this...๐Ÿ˜ saw this in the @marksandspencer and work today and just had to try it ๐Ÿซ๐Ÿซ has anyone else tried it?? #healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneating #eatingclean #cleaneats #clean #nutrition #balance #balanced #chocolate #dairyfree #doctorlizzie
Over and outโœŒ๐Ÿปthat was my last session at the gym that got me through 6 years of uni, 2 degrees and my first year as a doctor ๐Ÿ˜ข as my alumni membership comes to an end Iโ€™ve decided to move on to another gym and to pastures new! But this was the first ever gym I stepped into and it kicked my butt into gear - thank you๐Ÿ˜Š #thankyou #timeforchange #humpday #happyhumpday
Over and outโœŒ๐Ÿปthat was my last session at the gym that got me through 6 years of uni, 2 degrees and my first year as a doctor ๐Ÿ˜ข as my alumni membership comes to an end Iโ€™ve decided to move on to another gym and to pastures new! But this was the first ever gym I stepped into and it kicked my butt into gear - thank you๐Ÿ˜Š #thankyou  #timeforchange  #humpday  #happyhumpday 
Today was a day of no excuses - Straight from work to the studio. I didnโ€™t want to go and Iโ€™ve got other things on my mind. I said to myself if I went home I would do a workout in my room. In my heart I knew this wasnโ€™t true. I dragged myself to tap and I am genuinely glad I did. I worked up a sweat and was able to forget the world even if it was just for an hour - make yourself do it! #noexcuses #tap #tapdance #dance #workout #cardio #exercise #fitness #fit #fitfam #instafit #fitfluence #fitspo #girlsgains #strongnotskinny #thisgirlcan #healthylifestyle #healthy #health #doctorlizzie
Today was a day of no excuses - Straight from work to the studio. I didnโ€™t want to go and Iโ€™ve got other things on my mind. I said to myself if I went home I would do a workout in my room. In my heart I knew this wasnโ€™t true. I dragged myself to tap and I am genuinely glad I did. I worked up a sweat and was able to forget the world even if it was just for an hour - make yourself do it! #noexcuses  #tap  #tapdance  #dance  #workout  #cardio  #exercise  #fitness  #fit  #fitfam  #instafit  #fitfluence  #fitspo  #girlsgains  #strongnotskinny  #thisgirlcan  #healthylifestyle  #healthy  #health  #doctorlizzie 
@aldiuk do it again ๐Ÿ˜ can't wait to try this out!  #healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneating #cleaneats #eatingclean #clean #nutrition #balance #balanced #aldi #doctorlizzie
Dedicated day of stretching and relaxation ๐Ÿ™๐Ÿป #yoga #yogi #instayoga #yogainspiration #yogainspo #igyoga #exercise #workout #fitness #fit #fitfam #instafit #fitspo #fitfluence #strongnotskinny #thisgirlcan #health #healthy #doctorlizzie
Another time spinning killed me๐Ÿ’€๐Ÿ’ฆ wearing yet more new @sweatybetty ๐Ÿ™Š #exercise #workout #cardio #spin #spinning #gym #fitness #fit #fitfam #instafit #fitfluence #fitspo #strongnotskinny #girlgains #thisgirlcan #healthylifestyle #healthy #health #humpday #happyhumpday #doctorlizzie
I try not to do this. I try not to eat at my desk and take at least 30 minutes away from where I'm working to enjoy my lunch. At the moment I've just got far too much work on and unfortunately it's my break time that has to give ๐Ÿ˜” #doctorlife #doctorsofinstagram #workworkwork #humpday #doctorlizzie
Dinner was not the prettiest but๐Ÿ‘Œ๐ŸปLamb and mint burger with stuffed roasted pepper and honey roasted aubergine ๐Ÿ”๐Ÿ† #healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneating #cleaneats #eatingclean #clean #nutrition #balance #balanced #dinner #doctorlizzie
Spy the tap shoes ๐Ÿ‘€๐Ÿ‘€ I just had the best tap class doing a Stomp/rhythm workshop! I've never done anything like it before but it was such a good challenge (even if I was stomping when I should've been hushed haha๐Ÿ™ˆ) #dance #dancing #tapdance #tap #exercise #workout #cardio #fitness #fit #fitfam #instafit #fitfluence #fitspo #thisgirlcan #strongnotskinny #girlgains #healthylifestyle #healthy #health #doctorlizzie
I haven't been this excited for one of my lunches in a while - homemade quinoa tabbouleh with falafel, salad and se tzatziki ๐Ÿฅ— #healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneating #eatingclean #cleaneats #clean #nutrition #balance #balanced #lunch #doctorlizzie
Mediterranean meatballs topped with light mozzarella ๐Ÿคค๐Ÿ I had mine with courgetti #healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneating #cleaneats #eatingclean #clean #nutrition #balance #balanced #dinner #doctorlizzie
Trying as best I can to hide the sweat of pain dripping from my face๐Ÿ™ˆ๐Ÿ’ฆ another full body bootcamp session at @trib3uk done โœ…๐Ÿ’ช๐Ÿปwearing my new @sweatybetty leggings ๐Ÿ˜#exercise #workout #bootcamp #hiit #training #cardio #gym #fitness #fit #fitfluence #fitspo #instafit #girlgains #strongnotskinny #thisgirlcan #healthylifestyle #healthy #health #trib3 #doctorlizzie
Birthday @sweatybetty vouchers spent well ๐ŸŽ‰๐ŸŽ๐Ÿ›#sweatybetty #imasweatybetty #workoutfit #doctorlizzie
As the weather turns there's more excuse for alllll the comfort foods ๐Ÿ˜ post-yoga chilli con carne with brown rice and quinoa #healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneating #cleaneats #eatingclean #clean #nutrition #balance #balanced #dinner #doctorlizzie
I had an attack of the snacks!! Between 4-5 is alwaysss the time I start to get peckish and I try and to keep my snack as healthy as I can ๐Ÿฃ๐Ÿผ #healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneating #cleaneats #eatingclean #clean #nutrition #balance #balanced #snacks #snacking #doctorlizzie
New challenges!! ๐Ÿค“๐Ÿ“šbecause I clearly didn't think I was busy enough, I've just started a new postgrad course in Health Research ๐Ÿ”ฌ๐Ÿ’Š as much as I'll probably moan about how busy I am, I'm excited to learn more and get another qualification under me belt ๐Ÿ˜Š #newchallenges #workhard #study #postgradute #postgrad #student #backtouni #uniofleeds #leeds #healthresearch #doctorlife #geek #doctorsofinstagram #doctorlizzie
Anddd bed with a good book and a good @mullerlight dessert๐Ÿ˜ด๐Ÿ“š๐Ÿซ #healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneating #cleaneats #eatingclean #clean #nutrition #balance #balanced #dessert #relax #unwind #doctorlizzie
Post-work favourite - paneer curry with brown rice and quinoa #healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneating #cleaneats #eatingclean #clean #nutrition #balance #balanced #postwork #dinner #doctorlizzie
Ready๐Ÿšด๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿป๐Ÿ’ฆ #workout #exercise #cardio #spinning #spin #keisercycle #fitness #fit #instafit #fitspo #fitfluence #strongnotskinny #girlgains #thisgirlcan #mondaymotivation #healthylifestyle #healthy #health #doctorlizzie
2 finds at @morrisons for this week! I'm intrigued by this 'lower carb' @hovisbakery bread...will need to do some research to see what this actually means! Has anyone tried it?? #healthyeating #healthyeats #healthy #health #cleaneating #cleaneats #clean #nutrition #balance #balanced #doctorlizzie
Fruits de Mer ๐Ÿ˜๐Ÿคค๐Ÿฆ€๐Ÿฆ #healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneating #cleaneats #eatingclean #clean #nutrition #balance #balanced #guernsey #dinner #doctorlizzie
Jet-set โœˆ๏ธ it was my birthday this week ๐ŸŽ‚๐ŸŽŠso to carry on the celebrations I'm meeting my family in Guernsey for some eagerly awaited seafood ๐Ÿฆ€ ๐Ÿ‡ฌ๐Ÿ‡ฌ grabbed myself a quick breakfast pot of poached egg and beans for breakfast #healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneating #cleaneats #eatingclean #clean #nutrition #balance #balanced #breakfast #travel #doctorlizzie
Before I got my butt completely handed to me at @trib3uk ๐Ÿ™ˆ I'm trying to re-jig how I exercise to improve my strength but not lose my cardio built up from all the spinning I've done. I think bootcamp classes like this will do me good even if I feel like death now๐Ÿ™ˆ๐Ÿ’€ watch this space! #workout #cardio #hiit #resistance #bootcamp #gym #gymclass #fitness #fit #fitfluence #fitspo #instafit #strongnotskinny #girlgains #thisgirlcan #healthylifestyle #healthylife #healthy #health #trib3 #leeds #doctorlizzie
Before I got my butt completely handed to me at @trib3uk ๐Ÿ™ˆ I'm trying to re-jig how I exercise to improve my strength but not lose my cardio built up from all the spinning I've done. I think bootcamp classes like this will do me good even if I feel like death now๐Ÿ™ˆ๐Ÿ’€ watch this space! #workout  #cardio  #hiit  #resistance  #bootcamp  #gym  #gymclass  #fitness  #fit  #fitfluence  #fitspo  #instafit  #strongnotskinny  #girlgains  #thisgirlcan  #healthylifestyle  #healthylife  #healthy  #health  #trib3  #leeds  #doctorlizzie 
The prep that went into today's lunch! I've got some baby leaf salad with cucumber, feta cheese, hummus and falafel. All from @aldiuk (where else๐Ÿ™ˆ) #healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneating #cleaneats #eatingclean #clean #nutrition #balance #balanced #lunch #aldi #doctorlizzie
It's that time of the week again๐Ÿ‘ฏ๐Ÿ‘ฏ time for tap! #exercise #dancing #dance #tap #tapclass #workout #cardio #fitness #fit #fitfam #fitfluence #fitspo #instafit #healthylifestyle #healthy #health #doctorlizzie
Morningggโ˜€๏ธ slightly different for me today - shredded wheat with dried mango and raspberries #healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneating #cleaneats #eatingclean #clean #nutrition #balance #balanced #breakfast #doctorlizzie
My cheat paella๐Ÿ˜‰๐Ÿฅ˜ instead of paella rice I used pre-cooked packet rice that you normally put in the microwave - I cook all the paella goodies first then add the packet rice with some stock and quickly boil, so much quicker!! #healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneating #cleaneats #eatingclean #clean #nutrition #balance #balanced #dinner #doctorlizzie
Lunch ๐Ÿ˜๐Ÿœ I wish I could make a tanmen like this! I'll have to try soon! #healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneats #eatingclean #clean #nutrition #balance #balanced #lunch #wasabi #doctorlizzie
Anddd I'm back๐Ÿ™‹๐Ÿป I've just worked 37 hours on call this weekend so putting my health first has been difficult - but this morning I gave myself a lie in and now I'm off to yoga. Today is all about relaxation and recuperation ๐Ÿ™๐Ÿป #health #healthy #healthylifestyle #fitness #fit #exercise #wellness #yoga #yogii #yogainspo #instayoga #relax #recharge #recuperate #dayoff #doctorlife #doctorsofinstagram #doctorlizzie
When at the theatre, there's just no excuse ๐Ÿ˜๐Ÿจ @northern_bloc #healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneating #cleaneats #eatingclean #clean #nutrition #balance #balanced #treat #northernbloc #leeds #doctorlizzie
The mid-morning munchies hit me hard at work today! Luckily I was prepared with a @soreenhq mini malt loaf and @yorkshiretea (most of which I've already drunk๐Ÿ™ˆ) โ˜•๏ธ๐Ÿž #healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneating #eatingclean #cleaneats #clean #nutrition #balance #balanced #snacks #snacking #snackhappy #doctorlizzie
This may not look the business but it tasted unreaaaaallllll. Chicken Keralan curry with @tildarice coconut rice๐ŸŒถ๐Ÿš #healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneating #cleaneats #eatingclean #clean #nutrition #balance #balanced #dinner #doctorlizzie
Post-workout pasta in my PJs! ๐ŸGreen pea pasta, sea bass, tomatoes and mushrooms in some green pesto #healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneating #cleaneats #eatingclean #clean #nutrition #balance #balanced #dinner #postworkout #glutenfree #doctorlizzie
Just got put through my paces at the new @trib3uk studio bootcamp in Leeds๐Ÿ’ช๐Ÿป๐Ÿ’ฆ always seeing posts about Barry's Bootcamp in London I've been desperate for something similar up north and I think I've found it! I've definitely worked for those burnt calories! #fitness #workout  #bootcamp #cardio #resistance #hiit #exercise #fit #fitfluence #fitfam #instafit #fitspo #strongnotskinny #thisgirlcan #girlgains 
#healthylifestyle #healthy #health #gym #trib3 #leeds #doctorlizzie
Just got put through my paces at the new @trib3uk studio bootcamp in Leeds๐Ÿ’ช๐Ÿป๐Ÿ’ฆ always seeing posts about Barry's Bootcamp in London I've been desperate for something similar up north and I think I've found it! I've definitely worked for those burnt calories! #fitness  #workout  #bootcamp  #cardio  #resistance  #hiit  #exercise  #fit  #fitfluence  #fitfam  #instafit  #fitspo  #strongnotskinny  #thisgirlcan  #girlgains  #healthylifestyle  #healthy  #health  #gym  #trib3  #leeds  #doctorlizzie 
Laaaate lunch today as I have a big project on! Lunch of cous cous, feta and falafel salad with pineapple for after ๐Ÿ #healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneating #cleaneats #eatingclean #clean #nutrition #balance #balanced #lunch #salad #doctorlizzie
I honestly didn't think I could love @aldiuk any more but here they go again! They just go to show that you can buy healthy and interesting foods for a good price, you just have to know where to look! #healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneating #cleaneats #eatingclean #clean #nutrition #balance #balanced #aldi #doctorlizzie
Happy Sunday๐Ÿ™Œ๐Ÿป find some time for yourself today - I found yoga ๐Ÿ™๐Ÿป #yoga #instayoga #igyoga #yogainspiration #yogainspo #yogafam #yogagram #yogahero #fitness #fit #healthylifestyle #healthy #healthymind #health #meditation #relax #relaxation #namaste #sunday #doctorlizzie
Friday night Fakeaway๐Ÿœ sticky sesame chicken with udon noodles๐Ÿคค #healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneating #cleaneats #eatingclean #clean #nutrition #balance #balanced #dinner #friday #fakeaway #doctorlizzie