Just chillin with the dawgies after my workout because my legs and ass are on 🔥 and I can't get up. No one said it was going to be easy and it hurts so good..kind of. Super happy with myself, five days in a row getting sweaty (I don't really sweat because it's 60 degrees in my house..I'm broke, what can I say 💁♀️).
Looking forward to a weekend full of DIYing shit. I'm starting up a little shop with my friend so we can sell our stuff 😁 oh yeah, GO PATS! #dogladyforlife
Forgot to post my day 1 pic on Monday so here it is! Only 5 days into this program and I’m loving how my body feels🙌🏼 Can’t wait to see what this 80 day journey brings. I know it’s not going to be easy and there’s gonna be days where I don’t want to workout. But I’m going to push myself to remember my WHY.
Why I started it, and why I’m going to finish it. Sometimes you have to be your own motivation and remind yourself of the reason you started👊🏼
Throwback to summer ! I remember when I first took rocky home I was shocked at how much exercise she needed even at 10 weeks , you aren’t supposed to excessively exercise young pups because they can develop joint issues later in life , but with rocky she wanted to RUN even at 10 or 12 weeks old , she was insane! It felt cruel to not exercise her a lot she was a bouncing off the walls ! But I had to be mindful of over exercising a young pup #labmix#doglover#dogsofinstagram#dog#doglove#doglady#puppiesofinstagram#outdoors#puppiesofinstagram
Missing last summer and views like this🙌🏼
Being so high up in the mountains is absolutely breath taking✨It makes you realize how small you are in this world 🌎
I can’t wait to go on more adventures + hikes like this one with you! 💕
Today the world lost a really good boy. The best boy. I was lucky to be a big part of his 13yrs of life, and while he may not have technically been my dog I loved him deeply as if he was. My heart hurts today but I am so glad I got to be with him and feed him cheeseburgers. Run free sweet Louie ❤️. #goldenretriever#vettechlife#doglady
Where’s my yoga lovers at!? Or have you ever wanted to try yoga!?🧘🏼♀️
Did you know there’s 100 million people in North America who want to try yoga but are to intimidating. Yup! That’s me lol. 🙋🏼♀️
Look at ALL these yoga workouts you can try! Yoga for beginners, pre and postnatal, and advanced.💃🏼
Yoga helps with
Wanna try it? Message me!☺️
Hey everyone! I made a group to share workout tips, recipes, mommy advice, and to support and motivate one another. Whether you have something that works for you or have no idea where to start. Whether your a gym rat or like working out at home. Maybe your just into eating clean. Share IT ALL!!! This group comes down to motherhood and sharing our crazy lives💞🤸🏼♀️
And definitely for any of my non-moms too!! Message or comment and I’ll have you added!🤗