I’ve heard all my life that my extension is lacking, my landing positions weren’t beautiful enough and my toes weren’t pointed (which is very hard to do with boxes on your feet). So. I worked harder. I just always worked harder. Nothing was ever enough and I don’t accept anything from myself unless it’s my maximum. And now I look at the landing position of my triple lutz with pride. To my eyes, it’s beautiful, because of the struggle it took me to get there. ❤️⛸ #growth#doitforyou
My friend recently posted an article that mentions how justice looks different for different survivors. I've been thinking a lot about that-- how I did and did not act after trauma, what I did and did not do. So many years later, I've realized that service is my justice. Offering support in whatever form other survivors ask for it, creating safe communities and spaces for women to be expressive, and helping to build systems that are nothing like the ones that enable and excuse what is done to survivors is how I've chosen to get justice for everything that happened to me.
I'm appreciative of the Me Too movement, but I'm pretty tired of tearing open old stories and old wounds to prove a point that I've tried to prove a million times. It's not the responsibility of women to retraumatize themselves again and again every time a new hashtag asks them to do so. If it is healing for someone, of course they should share and participate and take part it whatever way helps them, but for me, personally, I don't want to live in that space anymore. I can't. It's more damaging than it is healing. It takes too much of an emotional toll. Right now, justice looks like having a life I never thought I would get to have, and letting myself just enjoy it sometimes. It means building something better instead of living in my past.
I don't base my life on what people think of me anymore.
I do things for myself and I do what I love to do.
There is nothing more empowering than doing the things you love for you. ❤️
I am so excited for what the future brings.
All good things from here on out 🙏🏻
As I prep for a coaching client today, sometimes it's hard to determine IF you're making an impact, especially when the results are based on your clients SHOWING UP for themselves, in the midst of their wilderness.
Isaiah 43:19 is profound. "See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland." (NIV) Here, God is saying, AFTER the hardship, I will deliver & restore you, but you can't stop showing up or believing.
God wants His daughters (people) to be encouraged & to be aware of what He's up to, not oblivious. 👉🏽Do you know what God is up to in your life?
As a Christ-centered coach, my job is to help you KNOW or perceive what God is up to in your love life, personal life, etc. Plus, holding you accountable to show up & do your part. For instance, praying for marriage, yet not addressing why relationships haven't worked for you in the past is unwise. If you haven't done self-reflection, your next relationship will probably end too.🤷🏽♀️..
In 2018, I'm looking forward to coaching, teaching & learning, click link in bio, let's connect next year. 🙋🏽💁🏽💕 #grateful#transformation#growth#itsaprocess#tiffytalks 😘 #GetEngaged#doitforyou
When you walk the walk you don’t need to talk the talk 🤫🤐 #SayLess
With the holidays nearing to a close, I'm ready to kill it in the new year! 💁
Im looking for 4-8 Women that are ready to take control and own their goals in 2018! .
💮Nutrition Plans💮workouts 💮 support 💮 accountability ,💮 1on 1 coaching
It all begins January 15h, We are gonna start the year by reclaiming ourselves and building out self confidence! If you want more info drop your fav emoji below!