The most important factor in determining whether or not you will be successful in any given goal you want to achieve is quite simply getting started.
It’s something that happens to everybody at some point in time. We want to wait until conditions are absolutely perfect before we start that new training programme, diet or whatever it is you’re waiting to start. The stars have to be aligned before we allow ourselves to get what we want.
Whenever I get asked things like “how do I get x or y” my first question is always what are you doing right now? More often than not the answer is you’ve either not given it a go yet or you’re not doing enough.
By all means ask for my help (or one of the many coaches that are better than me), that’s what I’m here for, but remember that sometimes the answer lies in just getting moving and giving it a go.
Have a great Monday 👍
💫Do you miss dancing? Want a class that will build your strength, stamina, flexibility and technique?
Come along and join our technique and performance class tonight at Hatfield Woodhouse Village Hall 5:45-7pm. This is the perfect class for those with some previous dance experience who want to get back into it within a friendly fun environment. Exercises are tailored to your needs so suitable for the more advanced or those with less experience. The class is a fusion of jazz and contemporary with a range of technique exercises and performance combos.
We look forward to seeing you there 💫
Do you want a fresh start this week? Need something to keep you motivated? Why not come along to our Adult classes.
Technique & Performance is a class for those with some dance experience, who are wanting to get back into the swing of things. A fusion of contemporary and jazz focusing on both technique and performance pieces.
Stretch & Tone is a full body HIIT conditioning session which incorporates a full body stretch to keep your body mobile.
Adult Dancercise is an upbeat class focusing on cardio & having fun! Learn a range of new dances each week that focus on toning all areas of the body. This class is suitable for all ages and abilities from beginners to the more advance 💃🏼 #joinustoday#evolvedance#adultfitness#adultclasses#dancingforadults#doncasterisgreat#southyorkshire#doncaster