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Another successful attempt at cooking healthy.  Made with love, inspired by wine, soothed by aloe.  #doneanddone #chefd #wineanddine #madewithlove #healthyeats #paidtocook #deliveredtomydoor #olivecrush
Look who finally got done. Thesis submitted. However I'm not yet done with travelling around Kerala so I will still be uploading pictures of my travels.
#doneanddone #thesis #submission #genetics  #finally #masters
Can’t seem to get the new #runtuesdays route just right for 3 miles, but it was pretty close. Had a good run with the crew tonight! #doneanddone #runningcommunity #houstonrunner
Ok... it was tough. 3 rounds of glute exercises for an hour. I had to breathe through it so I wouldn’t quit. The exhaling breath helps you expel the stuff your body doesn’t need... including negative thoughts or energy. Just breathe... there will be an end and you will get through. #justbreathe #youcandoit #imadeitthrough #yourestrongerthanyouthink #getitdone #myfitnessjourney #thatwastough #80dayobsession #bootyworkout #glutesareonfire #tuesdayworkout #myhealth #ididntwanttobutidid #doneanddone
Ok... it was tough. 3 rounds of glute exercises for an hour. I had to breathe through it so I wouldn’t quit. The exhaling breath helps you expel the stuff your body doesn’t need... including negative thoughts or energy. Just breathe... there will be an end and you will get through. #justbreathe  #youcandoit  #imadeitthrough  #yourestrongerthanyouthink  #getitdone  #myfitnessjourney  #thatwastough  #80dayobsession  #bootyworkout  #glutesareonfire  #tuesdayworkout  #myhealth  #ididntwanttobutidid  #doneanddone 
For your valentines shopping we are having a jewelry pop up just for you! Please help us welcome @trulyblessedjewels to the hangout Friday during the 4th in 4th event. #valentinesday #popup #doneanddone
For your valentines shopping we are having a jewelry pop up just for you! Please help us welcome @trulyblessedjewels to the hangout Friday during the 4th in 4th event. #valentinesday  #popup  #doneanddone 
👆🏻My favorite kind of wedding...? Great people, a gorgeous sunset, an ocean breeze and an epic dance party. #doneanddone
👆🏻My favorite kind of wedding...? Great people, a gorgeous sunset, an ocean breeze and an epic dance party. #doneanddone 
Order’s up 🍩🔥🍩🔥🍩 Red Velvet 🍰 Peanut Butter Marshmallow 🥜🍥 Blueberry Pie 🥧 #thankyou #flavorsavorsdonuts #doneanddone #eriepa #proteindonuts #smallbatch #lowcarb #dairyfree #glutenfree #tastysnack #healthyalternatives
#doneanddone 😗😗😗 .

I'll admit I made up every excuse NOT to work out today! Truth be told I've slacked off the past few weeks and went into a vicious cycle of stress eating. Ugh shit is the WORST!! The weight started packing back on and let me tell you younger peeps something... Once you hit 30 sometimes that weight just wants to latch on and you have to work twice as hard to get it back off! I made my New Years resolution back in November and you know the stats once you hit mid January most of us just throw our hands up and just say, " F- it!" I'll try again next year. NOOOOO !!! Not the mentality I want to have! If I let myself go in one area then everything else will just fall apart and that is something I don't want. I know everything that I'm going through right now is a lesson. I want to hurry up and arrive at the destination that I'm envisioning. Life doesn't work that way most of the time. I know where I want to be, where I'm heading and I know this moment might not be the exact time to have all of my prayers answered but I feel it's coming and I just have to focus and keep pushing forward. God is telling me to wait just a little bit longer because there's going to be one HELLA DOPE lesson to be learned and story to be told that will inspire others. So I'm going to be still and listen. I'm thankful to have an amazing group of peeps to always uplift and inspire me! .  Ps. F- push-up burpees!! 😣😣😣 I'm not going to be able to walk tomorrow but maybe I can turn this pancake ass into a nice firm 🍑🍑🍑 lol .

#igotthis #humbleaf #blessedaf #21df #plyofix #bestill #mylegsfeellikejello #upgradeyoursquad #postivevibes
#doneanddone  😗😗😗 . I'll admit I made up every excuse NOT to work out today! Truth be told I've slacked off the past few weeks and went into a vicious cycle of stress eating. Ugh shit is the WORST!! The weight started packing back on and let me tell you younger peeps something... Once you hit 30 sometimes that weight just wants to latch on and you have to work twice as hard to get it back off! I made my New Years resolution back in November and you know the stats once you hit mid January most of us just throw our hands up and just say, " F- it!" I'll try again next year. NOOOOO !!! Not the mentality I want to have! If I let myself go in one area then everything else will just fall apart and that is something I don't want. I know everything that I'm going through right now is a lesson. I want to hurry up and arrive at the destination that I'm envisioning. Life doesn't work that way most of the time. I know where I want to be, where I'm heading and I know this moment might not be the exact time to have all of my prayers answered but I feel it's coming and I just have to focus and keep pushing forward. God is telling me to wait just a little bit longer because there's going to be one HELLA DOPE lesson to be learned and story to be told that will inspire others. So I'm going to be still and listen. I'm thankful to have an amazing group of peeps to always uplift and inspire me! . Ps. F- push-up burpees!! 😣😣😣 I'm not going to be able to walk tomorrow but maybe I can turn this pancake ass into a nice firm 🍑🍑🍑 lol . #igotthis  #humbleaf  #blessedaf  #21df  #plyofix  #bestill  #mylegsfeellikejello  #upgradeyoursquad  #postivevibes 
One of the more expensive pieces of paper I own... #doneanddone #mathbamf
I saw god today .... and f&$7/! A buffalo! 😉 Thank you @rkheliski guides for keeping me safe - best day of #shredding the #powder in my life .... hands down #bucketlist 2018 #doneanddone @panoramaresort #purecanada #powderday #helisnowboarding Jacket: @ferastyle
Post-workout selfie. ✔slobbering baby
✔christmas PJ wearing toddler
✔the hopper horse named "fella(?)" That was eventful 💪

#thatsawrap 
#doneanddone 
#momlife
Post-workout selfie. ✔slobbering baby ✔christmas PJ wearing toddler ✔the hopper horse named "fella(?)" That was eventful 💪 #thatsawrap  #doneanddone  #momlife 
sourdough stollen
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It’s my third year receiving this rich, fruit-studded sourdough magic in the mail made by @racheljensennyc. I can’t help but take in each bite as a memory, drenched in sugar coated icing. When I eat this bread I think of Rachel and the way she makes food into poetry. Dinosaur egg pluots with meringue and sabayon. Sourdough Kamut crisps with layers of flower pedals and herbs. Pineapple sage honeycrisp apple tisane. Flower bouquets of spring radishes. Everything she creates gives you a glimpse into a harvest inside of your heart, a glimpse into your beauty. It’s the best medicine. #sourdough #medicine #pleasecomecookwithmesoon #imissyou
sourdough stollen . It’s my third year receiving this rich, fruit-studded sourdough magic in the mail made by @racheljensennyc. I can’t help but take in each bite as a memory, drenched in sugar coated icing. When I eat this bread I think of Rachel and the way she makes food into poetry. Dinosaur egg pluots with meringue and sabayon. Sourdough Kamut crisps with layers of flower pedals and herbs. Pineapple sage honeycrisp apple tisane. Flower bouquets of spring radishes. Everything she creates gives you a glimpse into a harvest inside of your heart, a glimpse into your beauty. It’s the best medicine. #sourdough  #medicine  #pleasecomecookwithmesoon  #imissyou 
Who says you can’t shoot landscapes at 200mm? 😅
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#allaboutdistance 
#almostbrokemyneck 
#nikon200 
#landscapephotography 
#doneanddone
Pretty much what its come to💯🙌🏼 Im pretty sure I could fit all my animals in there 🤣#cozy #yesplease #prettypinkacres #ranchliving #blondiestyle #farmlife #countrygirl #howcountryfeels #doneanddone #middleofnowhere #wideopenspaces #cowgirllife
I finished all my courses back in May, but finally filled out all the paperwork to graduate. As you can see, this degree took its toll on me. #FolicallyChallenged #MAPhil #DoneAndDone
"Reward your actions, not your results. Results are often out of your control (at least for the moment,) so link your incentives to something that you CAN control." -
"Reward yourself for what you DO, not for what you ACHIEVE." -
Lots of times  I post on social media to inspire others, to share that you too can do it, to let you know it's possible.. but sometimes it's because I need to reward myself. It's MY way, of saying.. you're a badass. You just got up. You pushed play when you COULD have slept. You chose your egg burritio this morning instead of the donut. Did you HAVE to? NOPE. But you DID. YOU FINISHED. 
_
And sometimes just this little sweaty picture is my little reward. Because Abs, a new swimsuit, new workout clothes, the end of 80 days is too far away.. too far away to motivate me to get my booty out of bed at 5am... But today? Today I pushed play, and I just got ONE step closer to my end goal. 
_-
#toddlermomma #toddlermom #80dayobsession #tuesday #workoutanyway #doneanddone
"Reward your actions, not your results. Results are often out of your control (at least for the moment,) so link your incentives to something that you CAN control." - "Reward yourself for what you DO, not for what you ACHIEVE." - Lots of times I post on social media to inspire others, to share that you too can do it, to let you know it's possible.. but sometimes it's because I need to reward myself. It's MY way, of saying.. you're a badass. You just got up. You pushed play when you COULD have slept. You chose your egg burritio this morning instead of the donut. Did you HAVE to? NOPE. But you DID. YOU FINISHED. _ And sometimes just this little sweaty picture is my little reward. Because Abs, a new swimsuit, new workout clothes, the end of 80 days is too far away.. too far away to motivate me to get my booty out of bed at 5am... But today? Today I pushed play, and I just got ONE step closer to my end goal. _- #toddlermomma  #toddlermom  #80dayobsession  #tuesday  #workoutanyway  #doneanddone 
Breakfast✔️Walk✔️Playtime with dad✔️Nap and dream about pizza 🍕 ✔️
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#eleanorrigby #goldendoodle #doodle #beigeandcream #pupstagram #dogphotography #buzzfeedanimals #dogoftheday #puppy #puppers #puppies #puppiesofinstagram #furbaby #dog #doggie  #instadog #instadog #columbus #walked #fed #breakfast #walk #nap #pizza #sweetdreams #dreams #playtime #doneanddone
Day twenty-three. 1.01 mile. Wife didn’t have time today so we just ran one mile. #busybusy #doneanddone #whileyouweresleeping #run #running #runningstreakchallenge2018
5am...Ran 3 miles on the dreadmill. 
Did 60 Squats, 50 Sit Ups, 70 crunches, 25 leg raises, 85s plank... At lunch time, I was hungry so I ate another 3.5 miles with my SoHo Sistahz in the rain!! Did 60 more squats, 45 sit ups, 70 more crunches, 30 more leg raises, another 85s plank!! #DoneandDone #LaserFocused #NoWinterWeightGain #TeamNoExcuses #BGRChicago
5am...Ran 3 miles on the dreadmill. Did 60 Squats, 50 Sit Ups, 70 crunches, 25 leg raises, 85s plank... At lunch time, I was hungry so I ate another 3.5 miles with my SoHo Sistahz in the rain!! Did 60 more squats, 45 sit ups, 70 more crunches, 30 more leg raises, another 85s plank!! #DoneandDone  #LaserFocused  #NoWinterWeightGain  #TeamNoExcuses  #BGRChicago 
Warming up for the 5am leg day @_lifeofbirdie tomorrow is upper body madness! 😈 #workoutflow #getittogether #doneanddone #workforit #earnednotgiven #builtnotbought #focusonyourself #dedicate #commitment #goodmorningworld #igers #jump #lunges #darkness #and #light #contrast
I need to take more pictures of something other than food 😂🙄 #mealprep 🍴 ~ Very simple this week. Trying to spice things up & make different foods. Gotta switch it up or you'll get bored & unmotivated. I have a cup of chickpeas/corn/black beans/salsa with 1/2 cup chicken. I'm going to add some romaine lettuce leaves with these bad boys & make a lettuce wrap 😋 Even though this is kind of a lazy prep, it's still done & over with &  I have dinner for the week. ✨ On another note, I won a @mutantnation prize pack from @popeyes_windsor! Can't wait to go pick it up! 💪🏼 // And then you have the two puppers waiting for a piece of chicken to drop ☺️ (good try pups! 🐾) #preparation #puppers #chicken #beans #corn #doneanddone #mutant #popeyes
I need to take more pictures of something other than food 😂🙄 #mealprep  🍴 ~ Very simple this week. Trying to spice things up & make different foods. Gotta switch it up or you'll get bored & unmotivated. I have a cup of chickpeas/corn/black beans/salsa with 1/2 cup chicken. I'm going to add some romaine lettuce leaves with these bad boys & make a lettuce wrap 😋 Even though this is kind of a lazy prep, it's still done & over with & I have dinner for the week. ✨ On another note, I won a @mutantnation prize pack from @popeyes_windsor! Can't wait to go pick it up! 💪🏼 // And then you have the two puppers waiting for a piece of chicken to drop ☺️ (good try pups! 🐾) #preparation  #puppers  #chicken  #beans  #corn  #doneanddone  #mutant  #popeyes 
Always knew I belonged in Slytherin... now it’s official. Business school done. ✅🦅🦅🦅
Always knew I belonged in Slytherin... now it’s official. Business school done. ✅🦅🦅🦅
So... in addition to my full time #librarian , #teacher , #techcoach , & #webmaster gig, I may have registered for a #graduate #class in #technology for the #classroom PLUS a State Department of Education class in #literacy - one of which starts #tonight ... because clearly, I’m a #gluttonforpunishment 🧐🤓🤨
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#lifelonglearner #icanthelpit #someonestopme #allthedegrees #masterspluseighteen #doneanddone in #april 
Until then... #prayforme and my #sanity 
#themoreyouknow #ifimmorecrazythanusual  #youllknowwhy #teacherlife #librarianlife #teachersofinstagram #librariansofinstagram #learneveryday #instructionaltechnology #edtech
So... in addition to my full time #librarian  , #teacher  , #techcoach  , & #webmaster  gig, I may have registered for a #graduate  #class  in #technology  for the #classroom  PLUS a State Department of Education class in #literacy  - one of which starts #tonight  ... because clearly, I’m a #gluttonforpunishment  🧐🤓🤨 . . #lifelonglearner  #icanthelpit  #someonestopme  #allthedegrees  #masterspluseighteen  #doneanddone  in #april  Until then... #prayforme  and my #sanity  #themoreyouknow  #ifimmorecrazythanusual  #youllknowwhy  #teacherlife  #librarianlife  #teachersofinstagram  #librariansofinstagram  #learneveryday  #instructionaltechnology  #edtech 
Well these are the unofficial results but I think it’s pretty safe to say I passed! Rough times and good times. Thank you to everyone who has put up with me over the last few years👏🏻. I’ll be starting as an RN up at the Huntsman Cancer Institute next month. #passednclex#doneanddone#malenurse#booyah
Well these are the unofficial results but I think it’s pretty safe to say I passed! Rough times and good times. Thank you to everyone who has put up with me over the last few years👏🏻. I’ll be starting as an RN up at the Huntsman Cancer Institute next month. #passednclex #doneanddone #malenurse #booyah 
Waa Waa whoops #doneanddone 🌪
Love getting in my long run early in the week AND in shorts!! #doneanddone #runatl #getoutside #triathlete #triathlontraining #westatlanta
Management tips from Miranda

1. Don’t tell people how to do things, tell them what to do and let them surprise you with their results! ~Patton
2. Know what makes you invaluable and capitalize on it. 
3. Bring your own bottled water to keep in your office because the water cooler is a dangerous place! #millennials #management #23andtheboss #messybunstomanagement #corporate #girlboss #mondaymotivation #gamechanger
got a couple dm’s asking about my velvet bunny ears. they are still available on the @bcbgmaxazria website🐰and they are on SALE for $9.99! down from $68! they reminded me of styles i want from @maisonmargiela but priced much more reasonably. also #BCBG has them in 2 colors👌🏼#doneanddone #hophop #pagingmrsgehrels #styleblogger #whatiwear #bcbgmaxazria
Day twenty-two. 3.11 Miles. #imback #doneanddone #highanklesprain still sore but not unbearable. #run #running #whileyouweresleeping #runningstreak2018
My goal to meet every challenge my Apple Watch throws at me in 2018 is underway. January had two and they are #doneanddone #closeyourrings #nothinglikeachallenge
Here we gooo! Week 2!Yaaaas 👏🏼🙆🏽‍♀️💙🍑👌🏽🤪 Pretty happy I got my workout done in between my split shift at work💪🏽💪🏽 safe to say my legs are #shakyshaky 😂😂😂😉 @bodiesbyrachel 
@racheljdillon #worktime .
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#week2#bbr#bbrteambooty#bodiesbyrachel#teambooty#nopainnogain#workout#doneanddone#workoutmotivation#allforthegainz#hardworkpaysoff#legsday#glutesonfire#ouch#gym#gymselfie#fitfam#fitness#fitnessmotivation#myjourney#snapfitness#workgymwork#tiredaf#wecandoit#pushthrough#lovingit
Here we gooo! Week 2!Yaaaas 👏🏼🙆🏽‍♀️💙🍑👌🏽🤪 Pretty happy I got my workout done in between my split shift at work💪🏽💪🏽 safe to say my legs are #shakyshaky  😂😂😂😉 @bodiesbyrachel @racheljdillon #worktime  . . . . . . . . #week2 #bbr #bbrteambooty #bodiesbyrachel #teambooty #nopainnogain #workout #doneanddone #workoutmotivation #allforthegainz #hardworkpaysoff #legsday #glutesonfire #ouch #gym #gymselfie #fitfam #fitness #fitnessmotivation #myjourney #snapfitness #workgymwork #tiredaf #wecandoit #pushthrough #lovingit 
When you are time poor but full of good will to work out... combination of 15 mins yoga and 20 mins of HIIT in front of your garage!
#mumslife #fitmum #fitnessmotivation #goals #dadsbabysitting #35minutes #notoddler #joewicks #doneanddone