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#dontknowmyownstrength medias

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#TBT when I was too small to sprain my mom’s jaw 🐶
#TBT  when I was too small to sprain my mom’s jaw 🐶
Helpful tip of the day!!!! Thaw out your locks before breaking your key off in them. #coldweather #trailer #locks #dontknowmyownstrength
Key broke in the lock. 🤦‍♂️
Key broke in the lock. 🤦‍♂️
Well, day 2 of my new fitness program and I snapped 2 out of 3 of my resistance bands. Think I should dial it down a notch? #dontknowmyownstrength #pineapples #needbetterequipment
And this happened 😥Can't remember exactly when I bought it but it would be nearly 10 years old 😳think it's done it's time!
#medball #medballslams #broken #rip #dontknowmyownstrength 🤣
I was washing dishes and pulled the handle off this mug with nothing but my brute strength! #dontmesswithme #dontknowmyownstrength #oops #onelessdishtowash
💧❤️💪🏼What Monday’s are made for💪🏼❤️💧
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Nice sweaty, energy filled session to start the week off right, in the bag. I’m off for a day of classes and coaching now.... hmm you can still just make out a lovely bruise on the bridge of my nose from testing out my new sets of resistance bands on the Home pull up bar!!!??? Helloooooo door frame 🚪😝
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Today was:
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Rowing intervals
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Front squats
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5x rounds:
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Suitcase stiff leg dead lifts KB x10
Slam ball halos x20
Ball slams to floor x10
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Any questions about workouts just message or comment below.
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Peace and love ❤️
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#mondaymood #dontknowmyownstrength #doorframe #nosegate
💧❤️💪🏼What Monday’s are made for💪🏼❤️💧 . Nice sweaty, energy filled session to start the week off right, in the bag. I’m off for a day of classes and coaching now.... hmm you can still just make out a lovely bruise on the bridge of my nose from testing out my new sets of resistance bands on the Home pull up bar!!!??? Helloooooo door frame 🚪😝 . Today was: . Rowing intervals . Front squats . 5x rounds: . Suitcase stiff leg dead lifts KB x10 Slam ball halos x20 Ball slams to floor x10 . Any questions about workouts just message or comment below. . Peace and love ❤️ . . . #mondaymood  #dontknowmyownstrength  #doorframe  #nosegate 
Got tired of damaging tiny fasteners and drivers(notice I'm missing a blade in my set 😒), so I finally picked up a @pbswisstools MecaTorque adjustable screwdriver handle that goes with my 215 interchangeable driver set.

Special thanks to @chavesknives for providing some replacement clip screws free of charge, now I have a gorilla proof driver so I should be good. 😂

#pbswiss #swissmade #mecatorque #adjustable #driver #screwdriver #tools #swisstools #swisssteel #swissquality #madeinswitzerland #precision #precisiontools #toolset #toolpics #toolporn #techtools #workwiththebest #gorillaproof #dontknowmyownstrength #whoops
Got tired of damaging tiny fasteners and drivers(notice I'm missing a blade in my set 😒), so I finally picked up a @pbswisstools MecaTorque adjustable screwdriver handle that goes with my 215 interchangeable driver set. Special thanks to @chavesknives for providing some replacement clip screws free of charge, now I have a gorilla proof driver so I should be good. 😂 #pbswiss  #swissmade  #mecatorque  #adjustable  #driver  #screwdriver  #tools  #swisstools  #swisssteel  #swissquality  #madeinswitzerland  #precision  #precisiontools  #toolset  #toolpics  #toolporn  #techtools  #workwiththebest  #gorillaproof  #dontknowmyownstrength  #whoops 
#angerissues #howisthispossible #brokencarkey #MorningMadness #dontknowmyownstrength Something to look baxk N smh N laugh $150 down the drain 😒
When your bf @gagliardi21 increases the weight for you on a chest machine, and you think he adjusted it from 20lbs to 40lbs, and you're (pleasantly!) shocked that you were actually using 70lbs 😲👊🏻💥 thanks for the encouragement my love 😘 #dontknowmyownstrength #power #coupleswhoworkout #teammates #strength #coupleswholift #strong #betterthanyesterday #strongerthanbefore #strongerthanyesterday #getit #movingforward #thursdaymotivation #exercise #workout #arms #teamwork #gym #health #wellness #weights #workoutquotes #determination #today #strongwomen #positivevibes #muscle #lift #couplegoals #goals
When your bf @gagliardi21 increases the weight for you on a chest machine, and you think he adjusted it from 20lbs to 40lbs, and you're (pleasantly!) shocked that you were actually using 70lbs 😲👊🏻💥 thanks for the encouragement my love 😘 #dontknowmyownstrength  #power  #coupleswhoworkout  #teammates  #strength  #coupleswholift  #strong  #betterthanyesterday  #strongerthanbefore  #strongerthanyesterday  #getit  #movingforward  #thursdaymotivation  #exercise  #workout  #arms  #teamwork  #gym  #health  #wellness  #weights  #workoutquotes  #determination  #today  #strongwomen  #positivevibes  #muscle  #lift  #couplegoals  #goals 
Maybe my grip is getting a touch too firm...?! #dontknowmyownstrength
What happens when I do the dishes.  #dontknowmyownstrength.  #needmoredishes.
Burrr, it’s cold out tonight. Warming up with some atomik pasta. #darkhairfeeder #breasts #cleavage #dontknowmyownstrength #blondehairdontcare #atomicblonde
I’ve broken so many of these...😕 If I break the new one I’m joining #theavengers or #justiceleague where my strength can be used for good!! #woodheat #dontknowmyownstrength #woodsplitter #thororsuperman #morethorthansupermanforsure
Das Spannungsprotokoll. Hier soll aufgeführt werden, wie hoch oder auch niedrig die Anspannung bei einem ist. Somit versucht der jeweilige Psychologe und der Patient herauszufinden, weshalb man unter Hochspannung ist leidet. Man sollte diese Anspannungsskala täglich und stündlich ausführen. Nur somit kann man dabei herausfinden, was der Auslöser war. Meine Anspannung ist heute mehr als durchwachsen gewesen und gerade liegt sie bei 95 von 100. Ich bin also sehr stark angespannt. Warum? Das kann ich nicht mal sagen. Ich merke nur, wie wütend und gereizt ich bin und ich es einfach herauslasse. Es tut mir leid für die anderen, da ich sie anmeckere, obwohl sie nichts gemacht haben. Das macht meine Situation noch cuz besser, sondern schlechter. Ich habe mich nun wieder zurückgezogen, da ich Angst habe, völlig die Kontrolle über mich zu verlieren. Ich habe keine Ahnung was los ist mit mir. 🦋😔#Indra #instagood #instagram #instadalily #instalike #instalove #hopeislost #hope #angry #scary #iwillcry #itsnottheend #dontknowmyownstrength #wtf #fuckoff #depressed #iwillsleep 😔🦋
Das Spannungsprotokoll. Hier soll aufgeführt werden, wie hoch oder auch niedrig die Anspannung bei einem ist. Somit versucht der jeweilige Psychologe und der Patient herauszufinden, weshalb man unter Hochspannung ist leidet. Man sollte diese Anspannungsskala täglich und stündlich ausführen. Nur somit kann man dabei herausfinden, was der Auslöser war. Meine Anspannung ist heute mehr als durchwachsen gewesen und gerade liegt sie bei 95 von 100. Ich bin also sehr stark angespannt. Warum? Das kann ich nicht mal sagen. Ich merke nur, wie wütend und gereizt ich bin und ich es einfach herauslasse. Es tut mir leid für die anderen, da ich sie anmeckere, obwohl sie nichts gemacht haben. Das macht meine Situation noch cuz besser, sondern schlechter. Ich habe mich nun wieder zurückgezogen, da ich Angst habe, völlig die Kontrolle über mich zu verlieren. Ich habe keine Ahnung was los ist mit mir. 🦋😔#Indra  #instagood  #instagram  #instadalily  #instalike  #instalove  #hopeislost  #hope  #angry  #scary  #iwillcry  #itsnottheend  #dontknowmyownstrength  #wtf  #fuckoff  #depressed  #iwillsleep  😔🦋
Best way to warm up an old drafty house in 9° temps. 😨 (And lost a favorite spatula in the process.  smh Wooden spoon next time. #dontknowmyownstrength )
Best way to warm up an old drafty house in 9° temps. 😨 (And lost a favorite spatula in the process. smh Wooden spoon next time. #dontknowmyownstrength  )
So while playing in the simulator tonight I managed to break my golf ball. @golf_studs @golfmatchapp @wilsongolf @fitgolfergirl #golfstuds #golfmatch #dontknowmyownstrength #brokenball #offseasonfitness #makegolffitnessfunagain
#Oopsie #Tearinshitup #Breakitdown #Builditup #Wellbuilt #Builttolast #Itselectric 😆 #Funnyshit #Funnyaf #Hopedaddoesntgetmad #Hahaha #Lol #Muscles #Dontknowmyownstrength #Swolegoals #Fumblerooski #Fumblerooskie #Fumble #Spaz #Alphawolf #Alpha #Omega #Strength #Goodmorning #Greatmorning 
so I was just looking at my arms in the mirror and thinking of how they dont seem that big...then I start rushing to get out of the door to head to the gym. i usually unplug my space heater and this happens. 💀💪😆🤤😂🤣😆😂🤣
#Oopsie  #Tearinshitup  #Breakitdown  #Builditup  #Wellbuilt  #Builttolast  #Itselectric  😆 #Funnyshit  #Funnyaf  #Hopedaddoesntgetmad  #Hahaha  #Lol  #Muscles  #Dontknowmyownstrength  #Swolegoals  #Fumblerooski  #Fumblerooskie  #Fumble  #Spaz  #Alphawolf  #Alpha  #Omega  #Strength  #Goodmorning  #Greatmorning  so I was just looking at my arms in the mirror and thinking of how they dont seem that big...then I start rushing to get out of the door to head to the gym. i usually unplug my space heater and this happens. 💀💪😆🤤😂🤣😆😂🤣
Well that was unexpected.  Guess I'll have the wind in my hair all the time now.  Side note, anyone have some 1969-1970 mustang glass?? #mustang #makesuretoadjustyourglass #dontknowmyownstrength #mach1 #becauseroadkill #cold #notawreckimjuststupid #amelia #cobra #shelby #restoration
Need to stop lifting, clearly don’t know my own strength #fuming #brokencarkey #brokenbrush #fuckoff #greatstart #dontknowmyownstrength #why #worstluck #bedtimeyet #needtostoplifting
No mom, wasn't I who ate the Christmas decorations. You must have me confused with someone else. I'd never do such a thing... #ImAGoodGirl #SeeWhatHadHappenedWas #TheyFell #IWasPuttingThemBack #DontKnowMyOwnStrength #MyBad
Can anyone recommend some decent resistance bands? This one was apparently "extra heavy" but broke after only being used 2 times. I must have been squatting too hard 😂 #dontknowmyownstrength
Can anyone recommend some decent resistance bands? This one was apparently "extra heavy" but broke after only being used 2 times. I must have been squatting too hard 😂 #dontknowmyownstrength 
You know you're a powerlifter when you break the reel off your pole while trying to reel in a fish. Our fishing guide told me that in all his years of being a guide he has never seen someone do that...🤣🤷🤷💪💪 #powerlifting #gwpl #girlswhopowerlift #juststrong #whoops #mybad #dontknowmyownstrength #wipowerlifting #womenwholift
Please STOP 🛑 growing up so fast. I’ve lost count - this is like tooth 50
at this point. #OhNoDoesTheToothFairyHaveAnyCash 😳 unexpected tooth loss tonight! She complained it hurt to eat her Friday night pizza 🍕 and then asked mommy if she could pull it and POP it came right out #dontknowmyownstrength
Please STOP 🛑 growing up so fast. I’ve lost count - this is like tooth 50 at this point. #OhNoDoesTheToothFairyHaveAnyCash  😳 unexpected tooth loss tonight! She complained it hurt to eat her Friday night pizza 🍕 and then asked mommy if she could pull it and POP it came right out #dontknowmyownstrength 
Welp. It looks like I’m becoming a toy destroyer. Mom is saddest about this one since it’s a puppy toy. More pics in coming days probably. #oops #dontknowmyownstrength #chewingaddiction #puppyprobs #teething #destruction #puppytoy #destroyed #noears #sorrynotsorry #hadfun #puppy #dorgi #dachshundcorgimix #Daschund #corgi #Daschundmix #corgimix #puppiesofinstagram #puppiesofig #dumbledorgi #mipha
When it's 17°F and it feels like the padlock on the valve joint is unlocking...oops. #dontknowmyownstrength #tonightatwork #oilfieldtrucking #gasfield #watertransfer
Took some BP to get ready for a tournament next month and broke a fucking bat. #shit #badluck #dontknowmyownstrength #softball #baseball #broken #slowpitch #slowpitchsoftball #damn
Ehh.. 3 times bodypump @clubpellikaan and I rip up my brand new granny panties just like that. Well that most certainly shows its quite effective! #LOL #dontknowmyownstrength #watchout #fitgirl #bodypump #clubpellikaanApeldoorn
When your shovel game is too strong... #DontKnowMyOwnStrength #MenardsTrip
When you think you are leg pressing 60lbs but didn't look at what weight you put it at...lol

#oops #dontknowmyownstrength  #gainz #feelinlikeawinner
The rolling pin. Essential tool for baking, beneficial tool for daily workout routine. #rollingdough #buildingguns 💪 #tonedarms @workoutroutine broke off the ends #dontknowmyownstrength @healthyhumanlife @healthydoghappyowner #bakingbenefits #handrolled #homemade #allnaturaldogtreats @thefunfitlife
Let this be a reminder that you WEAR what you EAT. 
Sometimes, literally. 
This is one of those times. 😭
Let this be a reminder that you WEAR what you EAT. Sometimes, literally. This is one of those times. 😭
So now that I have my superhero cuff (see previous post) my superpowers seem to be kicking in... I just PULLED THE HANDLE OFF this cup. #dontknowmyownstrength
So now that I have my superhero cuff (see previous post) my superpowers seem to be kicking in... I just PULLED THE HANDLE OFF this cup. #dontknowmyownstrength 
Very sorry to ma boi Jacob Fox for ACCIDENTALLY breaking your arm in an arm wrestle at the pub last night! I owe you many pints in return bro lol hope your operation goes well too❤️ #dontknowmyownstrength #thegymispayingoff #whoisthehulk #loljokesvsorrypal
I need to work on my #gentle skills #dontknowmyownstrength #whatsnextonthemenu
It's apparently very easy to cut the tops off of glass bottles. That's twice this year. #hmm #dontknowmyownstrength #cheapglass #physics
I broke my #cattower 😿🤧😾#dontknowmyownstrength Hopefully, #catdad will fix next week ❤️imma gunna just play with this box #fur awhile. 😞#kittystruggles #firstworldproblems #grumpycat
Apparently I’m like the hulk, i didnt slam into the door just walked up and turned the handle and pushed in and voila  #brokedoor #dontknowmyownstrength #bemorecarefulnexttime #fixednow
Lately I have been feeling like my punch hasn't be working as well. Thought maybe it was time to change the tip. It has become clear that the tip wasn't the problem... 😂 Farewell, @thebeadsmith hole punch. You have served me well. 🤣
#dontknowmyownstrength #sheetmetal #punch #oops #broken #tools #beadsmith