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@Regranned from @muftimenkadmin -  Quitting is not an option. Press on. Keep going till you reach your goal! #quit #dontquit #option #presson #almighty #goal #muftimenk #today #newday #muftimenkofficial #muftiismailmenk #motivationalmoments500 #motivationalmoments - #regrann
Im excited to try this cauliflower for dinner. Has anyone else ever tried it?
Im excited to try this cauliflower for dinner. Has anyone else ever tried it?
Just cruising in the lambo. Where would you head to first? Comment below! ☺️
Just cruising in the lambo. Where would you head to first? Comment below! ☺️
💸 Entrepreneur Lifestyle💸
Tag a Friend Who Grinds Hard❗️
💸 Entrepreneur Lifestyle💸 Tag a Friend Who Grinds Hard❗️
Anything is possible folks. ANYTHING! It’s not always easy, but its possible. Making the decision to become a healthier version of myself has been one of the best decisions I’ve made. 💪🏼 #weightloss #weightlosstransformation #fitness #fitmom #macros #weightwatchers #gym #liftingweights #weightlifting #fitmom #fitfam #fitspo #weightlossinspiration #goals #anythingispossible #dontquit
I’m grateful for being healthy enough to do what I love #smilodox #gymshark #dontquit
Don’t stop until you reach your golds

#nevergiveup #motivation #workhard #dontquit #justdoit #noexcuses
“Looking into the obstacles to see my accomplishment throughout my journey”

Feat. @samminicoleeee
“Looking into the obstacles to see my accomplishment throughout my journey” Feat. @samminicoleeee
NEW Waist Trainer Corset - Straight Sale 👄
👉 Click the website link in our bio to order! ✔

Tag your Friends
Comment your opinion. 
#abudhabi #dontquit #chasingdreams #goal #huarache #gramkilla #skirts #Uptown #fitnessadict #belgrade #poznan #objetivo #shoesph #chug #sugar #nofucksgiven #afterwork #vintagestyle #rouge #waisttrainer #workout #waisttrainers #waisttraining #squats
I have never in my life been able to touch my toes when stretching.... Look how close I am!! Yay!! 🙌
I have never in my life been able to touch my toes when stretching.... Look how close I am!! Yay!! 🙌
Buenas!
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Hoje rolou macarronada em casa, eu busquei outra alternativa porque macarrão dois dias seguidos me quebra. 🤔😬
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Ovos com farinha de arroz, cúrcuma e sal + carne 👍
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#rehabdagabi #dontquit #healthy #healthychoices #fit #fitness #eatclean #food #salvador #foco #instafood #workhard #keepgoing #lchf #weightloos #goodvibes #jejumintermitente #weekend #blogger #gym #bloggerlife #motivacao #bahia #nopainnogain #fashionblogger #sunday #detox #marmita #lunch
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Buenas! 🙋🏾‍♀️ . Hoje rolou macarronada em casa, eu busquei outra alternativa porque macarrão dois dias seguidos me quebra. 🤔😬 . Ovos com farinha de arroz, cúrcuma e sal + carne 👍 . ----------------------------------------------------------- #rehabdagabi  #dontquit  #healthy  #healthychoices  #fit  #fitness  #eatclean  #food  #salvador  #foco  #instafood  #workhard  #keepgoing  #lchf  #weightloos  #goodvibes  #jejumintermitente  #weekend  #blogger  #gym  #bloggerlife  #motivacao  #bahia  #nopainnogain  #fashionblogger  #sunday  #detox  #marmita  #lunch  -----------------------------------------------------------
We can spend so much time focusing on our thoughts or rushing through life and forget to really look at what's around us. Take a minute to look around and enjoy what you see. #selfinjury #headstogether #healthymind #getoutthere #healthymind #samaritans #13reasonswhy #survival #life #lifequotes #endthestigma #awareness #wellbeing #wellness #healthylifestyle #health #psychology #therapy #livelife #lifestyle #happyme #behappy #lifeisgood #dontquit #yourway #cando
We can spend so much time focusing on our thoughts or rushing through life and forget to really look at what's around us. Take a minute to look around and enjoy what you see. #selfinjury  #headstogether  #healthymind  #getoutthere  #healthymind  #samaritans  #13reasonswhy  #survival  #life  #lifequotes  #endthestigma  #awareness  #wellbeing  #wellness  #healthylifestyle  #health  #psychology  #therapy  #livelife  #lifestyle  #happyme  #behappy  #lifeisgood  #dontquit  #yourway  #cando 
#dontquit and keep going. #nevergiveup and have #perseverance. #believe in yourself when no one else will.
#qotd #feelgood #bookstagram #life
Growth.....💯🖤
Growth.....💯🖤
Patience is a virtue that most entrepreneurs, unfortunately, will never master because we live in a world of instant gratification that is consuming our will to fight. When the road gets tough and it will get tough more than once. You can’t give up! You must not stop! Work harder today than you did yesterday and eventually all of your hard work will eventually pay off. Trust me! It will! It’s the law of the universe: YOU WILL REAP WHATSOEVER YOU SOW!Never focus on what others think about you. If you are not head strong with a strong backbone; you are not ready for entrepreneurship! Get ready to be criticized by everybody, even the people you thought never would! If you can’t handle criticism, you are definitely not in the right business. Somebody will always criticize you, be it good or bad, so learn to take it all with a grain of salt! Above all that, learn to get to know who you are and love who you are...the good, the bad, and the ugly because nobody is perfect but the Almighty! 🙏🏾 #entrepreneur #quotes #hardworkpaysoff #hardwork #dontgiveup #dontquit #motivation #inspiration #grateful #positivevibes #positivevibes #positivevibesonly #believe #hustle #hustlehard #dreambig #cannabis #cannabiscommunity #cannabisculture #cannabisentrepreneurs #authentic #respect #integrity #strong #sandiego #losangeles #mexico #miami 🖤
Patience is a virtue that most entrepreneurs, unfortunately, will never master because we live in a world of instant gratification that is consuming our will to fight. When the road gets tough and it will get tough more than once. You can’t give up! You must not stop! Work harder today than you did yesterday and eventually all of your hard work will eventually pay off. Trust me! It will! It’s the law of the universe: YOU WILL REAP WHATSOEVER YOU SOW!Never focus on what others think about you. If you are not head strong with a strong backbone; you are not ready for entrepreneurship! Get ready to be criticized by everybody, even the people you thought never would! If you can’t handle criticism, you are definitely not in the right business. Somebody will always criticize you, be it good or bad, so learn to take it all with a grain of salt! Above all that, learn to get to know who you are and love who you are...the good, the bad, and the ugly because nobody is perfect but the Almighty! 🙏🏾 #entrepreneur  #quotes  #hardworkpaysoff  #hardwork  #dontgiveup  #dontquit  #motivation  #inspiration  #grateful  #positivevibes  #positivevibes  #positivevibesonly  #believe  #hustle  #hustlehard  #dreambig  #cannabis  #cannabiscommunity  #cannabisculture  #cannabisentrepreneurs  #authentic  #respect  #integrity  #strong  #sandiego  #losangeles  #mexico  #miami  🖤
Getting closer @yogawithd 👏👍💪 Progress using #stretchitapp Join our Middle Split Challenge kicking-off on Nov 24 (see details on our page) www.stretchitapp.com/app (link in bio)
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Start your 7-day FREE trial and get access to more than 30 hours of stretching and flexibility video classes. You can cancel anytime or keep your subscription for US$4.99 monthly per Training Package.
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6-Month Subscriptions are available on our website. Get access to ALL Training Packages on StretchIt app for just US$99.99 (30% off the regular price) www.stretchitapp.com/6months
Getting closer @yogawithd 👏👍💪 Progress using #stretchitapp  Join our Middle Split Challenge kicking-off on Nov 24 (see details on our page) www.stretchitapp.com/app (link in bio) ... Start your 7-day FREE trial and get access to more than 30 hours of stretching and flexibility video classes. You can cancel anytime or keep your subscription for US$4.99 monthly per Training Package. ... 6-Month Subscriptions are available on our website. Get access to ALL Training Packages on StretchIt app for just US$99.99 (30% off the regular price) www.stretchitapp.com/6months
Não foi apenas uma viagem!
Foi o início de uma grande mudança.
As vezes precisamos nos distânciar do ambiente e espaço que vivemos para abrir nossos horizontes e deixar as inspirações e mudanças ocorrerem. Esteja aberto.

Gratidão sempre por essa oportunidade e este dia!

#sundayvibes
@espiritualidade_navida 
#keepworking #keepmoving #healthylifestyle #healthylife #nofilter #travel #sundaymood  #estilodevida #tattogirl #gratidao #gymgirl #goodvibes #goodtimes #befit #bestrong #dontstop #dontquit
Não foi apenas uma viagem! Foi o início de uma grande mudança. As vezes precisamos nos distânciar do ambiente e espaço que vivemos para abrir nossos horizontes e deixar as inspirações e mudanças ocorrerem. Esteja aberto. Gratidão sempre por essa oportunidade e este dia! #sundayvibes  @espiritualidade_navida #keepworking  #keepmoving  #healthylifestyle  #healthylife  #nofilter  #travel  #sundaymood  #estilodevida  #tattogirl  #gratidao  #gymgirl  #goodvibes  #goodtimes  #befit  #bestrong  #dontstop  #dontquit 
Gm🙋✌
Welcome to a brand new week😊
Validate yourself,stand strong in your boundaries, let your voice be heard, have a peaceful heart, and focus on your goals,most of all have fun.have a wonderful blessed new week.🙌❤
#inspiration #thankful #love #sefie #trust #proud #grateful #happiness #life #choice #prayers #divine #faith #blieve #dontquit #unconditionallove #111 #like4like #power #gifts #talents #freedom #fear #peace #blessings
"Too many of us are not living our dreams because we are living our fears"
~Les Brown
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Never be afraid to do what you love! No matter what stands in your way, always take that first step regardless of how intimidated you might be. If you want something in life, go get it. I hope all of you are chasing your dreams! I know we got this. Let's get it! ----------------------------------------------------
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#focus #getit #believe #dontquit  #motivation #fit #tflers #fitness #gymlife #physique #grindout #flex #gym #trainhard #aesthetic #grow #lift #strength #ripped #bodybuilding #fitnessgear #muscle #shredded #diet #model #lifestyle #abs #thedylanrivera
"Too many of us are not living our dreams because we are living our fears" ~Les Brown --------------------------------------------------- Never be afraid to do what you love! No matter what stands in your way, always take that first step regardless of how intimidated you might be. If you want something in life, go get it. I hope all of you are chasing your dreams! I know we got this. Let's get it! ---------------------------------------------------- - - - - - - - - - - - - #focus  #getit  #believe  #dontquit  #motivation  #fit  #tflers  #fitness  #gymlife  #physique  #grindout  #flex  #gym  #trainhard  #aesthetic  #grow  #lift  #strength  #ripped  #bodybuilding  #fitnessgear  #muscle  #shredded  #diet  #model  #lifestyle  #abs  #thedylanrivera 
I got to hear a bunch of pops and tears during this exchange . My opponent had a bag of ice taped to his leg after this match. I was victorious but I was unsuccessful in getting him to tap. My intention is to never hurt my opponent but it was on him to get out . OSS . 🦍
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✖✊🏼✖👋🏼✖👊🏼✖👌🏼✖🙌🏼 #jiujitsu4life #jiujitsulifestyle #BJJ #NoGi #SubmissionArtist #GrapplersQuest #5Grappling #CesarGracieJiuJitsu #OSS #MartialArtist #JiuJitsu #Fight #TriangleChoke #Ibjjf #Grapple #OrderAndProgress. #EBI #JiuJitsu #TeamSantosJiuJitsu #ArmBar #Choke  #JustTrain #Vegan #DontQuit #NeverGiveUp #10thplanet #SeekProgress #Ninja #SubmissionArtist #Phalanx #SubmissionOnly @teamsantosbjj @vegancommunity @uscryo_pleasanton @expressautoinsurance @phalanx_usa @rvca @rvcasport @f2wpro @jits_magazine @polaris_professional @metamoris @graciemagazine @budojake @bjjee @superareshop @hederafightwear @kimerakoffee @choke_republic #VEGAN
I got to hear a bunch of pops and tears during this exchange . My opponent had a bag of ice taped to his leg after this match. I was victorious but I was unsuccessful in getting him to tap. My intention is to never hurt my opponent but it was on him to get out . OSS . 🦍 🦍 🦍 🦍 🇱🇧 🇱🇧 🇱🇧 🇱🇧 ✖️ ✖️ ✖️ ✖️ ✖✊🏼✖👋🏼✖👊🏼✖👌🏼✖🙌🏼 #jiujitsu4life  #jiujitsulifestyle  #BJJ  #NoGi  #SubmissionArtist  #GrapplersQuest  #5Grappling  #CesarGracieJiuJitsu  #OSS  #MartialArtist  #JiuJitsu  #Fight  #TriangleChoke  #Ibjjf  #Grapple  #OrderAndProgress . #EBI  #JiuJitsu  #TeamSantosJiuJitsu  #ArmBar  #Choke  #JustTrain  #Vegan  #DontQuit  #NeverGiveUp  #10thplanet  #SeekProgress  #Ninja  #SubmissionArtist  #Phalanx  #SubmissionOnly  @teamsantosbjj @vegancommunity @uscryo_pleasanton @expressautoinsurance @phalanx_usa @rvca @rvcasport @f2wpro @jits_magazine @polaris_professional @metamoris @graciemagazine @budojake @bjjee @superareshop @hederafightwear @kimerakoffee @choke_republic #VEGAN 
And when it does, it is then we discover & demonstrate what we’re really made of! #weaktostrong #weaktostrongllc #weaktostrongbruddas #resilience #grit
You guys Milk has truly is a miracle cream!!
This picture is of @imperfectly.perfect.missi daughter, read what she had to say about Milk below: 
This is my 12 year old daughter Lily.
She woke up one morning and it looked old she was having allergic reaction to something, so I gave her Benadryl and sent her in her way.
The next day it was ALL OVER the side of her face. By the end of the day it was blistering and popping!!!
We went to the Family physician and a dermatologist. Teenage girls are already self conscious enough about their face, so this was disastrous!!
Both doctors confirmed it was impetigo. It was super contagious, but the worst part was when it started healing and scabbing 🙈 The blisters scabbed and made huge scab marks all over.
I was so worried it would scar!!
I started her on Milk. Maskcara’s miracle moisturizer to see if we could help it not scar.
These pictures are from beginning to one month on MILK.
I’m so GRATEFUL to have had Milk and that it’s helped her poor  beautiful face to heal and not scar. She says she loves milk because it makes her skin feel good.
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#imperfectlyperfectmissi #milk #milkmoisturizer #maskcara #maskcaracosmetics #maskcarabeauty #tresleches #maskcaraartist #face #skincare #scars #makeupartist #highlightandcontour #makeuplover #skincare #momboss #mompreneur #dontquit
You guys Milk has truly is a miracle cream!! This picture is of @imperfectly.perfect.missi daughter, read what she had to say about Milk below: This is my 12 year old daughter Lily. She woke up one morning and it looked old she was having allergic reaction to something, so I gave her Benadryl and sent her in her way. The next day it was ALL OVER the side of her face. By the end of the day it was blistering and popping!!! We went to the Family physician and a dermatologist. Teenage girls are already self conscious enough about their face, so this was disastrous!! Both doctors confirmed it was impetigo. It was super contagious, but the worst part was when it started healing and scabbing 🙈 The blisters scabbed and made huge scab marks all over. I was so worried it would scar!! I started her on Milk. Maskcara’s miracle moisturizer to see if we could help it not scar. These pictures are from beginning to one month on MILK. I’m so GRATEFUL to have had Milk and that it’s helped her poor beautiful face to heal and not scar. She says she loves milk because it makes her skin feel good. . #imperfectlyperfectmissi  #milk  #milkmoisturizer  #maskcara  #maskcaracosmetics  #maskcarabeauty  #tresleches  #maskcaraartist  #face  #skincare  #scars  #makeupartist  #highlightandcontour  #makeuplover  #skincare  #momboss  #mompreneur  #dontquit 
Keep it up.📃🎧🌌🌈 #workhard #dontquit #success #dream #motivation #love
Make ish quake this morning!!! Gotta work hard in order to get the results you seek. Dumbbell action today!! 💪🏾💪🏾 #godfirst #goals #dontquit #gohardorgohome #dumbbells #heavyweight #bodybuilding #powerlifting #fitness #healthylifestyle #letsgrow #grindtime
Burn out from daily life and added pressure is pretty much inevitable. When you feel like you’re at the brink, REMEMBER the importance of self-care. Take time to nourish your spirit and pour back into yourself, because you can not pour from an empty cup! REST, but please darling...keep your eyes on the prize and DON’T QUIT. 💋
Burn out from daily life and added pressure is pretty much inevitable. When you feel like you’re at the brink, REMEMBER the importance of self-care. Take time to nourish your spirit and pour back into yourself, because you can not pour from an empty cup! REST, but please darling...keep your eyes on the prize and DON’T QUIT. 💋
A piece of yesterdays workout. I just used “Splice” for the first time. What do you use to edit short videos? .
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#workout #weightlifting #weightliftinglife #motivation #persistence #perservere #healthylifestyle #healthylife #dontquit #body #bodybuilding #bodybuilder #bodygoals #bodypositivity #fitbody #loveyourself #loveyourbody #stayfit #stayfocused #nike #bodybuildinglifestyle #keepatit #everyday #alldayeveryday #eatclean
Will-Power develops more courage, strength, perseverance to get things done. Stay tuned for this 2018 event. #willpower #courage #strenght #perseverance #2018 #development #march #teamwork #speakers #booksigning #events #icandoit #neverstopexploring #dontquit #stopfear #speaker #speaking #lifestyles #believeinyourself #keepgoing
E o de hoje tá pago! 
Posso ainda não ter chegado no que quero, mas com certeza estou mais perto do que ontem!

#DaybyDay
#StepbyStep
#fitpilot #fitboy #alittlebitlonger #JustDoIt #DOntquIT #DontWorry #Believer #happiness #ToBeHappy #FlyingHigh #FligthCrew #IWontGiveUp #TryEverything #Instaboy #LetsHaveFun #like4like #follow4follow
You know your dream; then 👆👆
You know your dream; then 👆👆
Always stay humble and show gratitude during your work and successes.

#qotd #inspirationalquotes #instagood #quote #fb #entrepreneur #entrepreneurship #inspiration #inspirational #hustle #work #grind #quotestoliveby #workhardplayhard #dontquit #success #believe

Follow me on #Twitter, Like my #Facebook Page and Subscribe to my #YouTube channel for upcoming fresh new daily content. Links are in bio.
After a weekend with my beloved family, a sweaty session 🙈
#cardio #workout #workingout #postworkout #sweaty #wlj #weightloss #weightlossjourney #fatburn #fatloss #flj #fatlossjourney #kacislosingit #dontquit #dontstop #fitbit
everyday you decide not to give up is one day closer to your goal. 🖤#macrosbymel #macros #macrocounting #iifym #flexibledieting #selflove #dontquit #weightlossjourney
That duo 😍😍🐎🐎🐎
Owner: @johnlrving -----------------------------------------------------------------------------------
#carswithoutlimits #motor_head_ #carinstagram #rpmlifestyle #autokings #followforfollow #carlifestyle #musclecars #amazing_cars #money #motivation #goals #hustle #luxury #business #motivationalquotes #billionaire #millionaire #dreams #lifestyle #dontquit #goodvibes #s550 #success #mustanggt #entrepreneur #moneymaker #turbo #mustang
That duo 😍😍🐎🐎🐎 Owner: @johnlrving ----------------------------------------------------------------------------------- #carswithoutlimits  #motor_head_  #carinstagram  #rpmlifestyle  #autokings  #followforfollow  #carlifestyle  #musclecars  #amazing_cars  #money  #motivation  #goals  #hustle  #luxury  #business  #motivationalquotes  #billionaire  #millionaire  #dreams  #lifestyle  #dontquit  #goodvibes  #s550  #success  #mustanggt  #entrepreneur  #moneymaker  #turbo  #mustang 
Another pretty card is going to it’s new home today! 💓💌🖊 #sundayfunday
Another pretty card is going to it’s new home today! 💓💌🖊 #sundayfunday 
Thick thighs save lives 👏🏼
Honestly though I have always had wide hips and thighs and a butt, buying jeans that fit have always been a problem, even when I weighed 145lbs in high school they were the part on my body I was always self conscious of. What I can say is that for the first time (ever) I see how I look and I like what I see, and that’s what matters. I’m working hard to shape my body to what I want it to be and although I may not be exactly where I want yet, I’m proud of how far I’ve come 🎉
#fitnessjourney #fitlife #fitchick #hardworkpaysoff #fattofit #workforit
Thick thighs save lives 👏🏼 Honestly though I have always had wide hips and thighs and a butt, buying jeans that fit have always been a problem, even when I weighed 145lbs in high school they were the part on my body I was always self conscious of. What I can say is that for the first time (ever) I see how I look and I like what I see, and that’s what matters. I’m working hard to shape my body to what I want it to be and although I may not be exactly where I want yet, I’m proud of how far I’ve come 🎉 #fitnessjourney  #fitlife  #fitchick  #hardworkpaysoff  #fattofit  #workforit 
⏪ January 2017 - November 2017 ⏩ This is what motivates me!! Taking pictures and compare them after a while and seeing #progress motivates me to #keepgrinding and never quit 💪🏽💪🏽 after about 2 weeks of vacation I‘m #backtoreality #homesweethome #backtofitness 🏋🏽‍♀️♥️ and I can‘t wait to go to the #gym tomorrow because I couldn‘t #workout much while travelling and I really missed it!! When it becomes a lifestyle it’s no torture anymore to #exercise , it‘s passion and addiction 😍😍 Keep motivating yourself and #nevergiveup #progressnotperfection Happy Sunday and don‘t forget to smile 😊😊🙌🏽✌🏽
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#motivationsunday #stayontrack #pushyourself #consistency #dontquit #transformationsunday #fitnessjourney #motivation #fitspiration #healthylife #healthiseverything #fitfam #fitnessaddicted #noexcuses #girlswholift #beforeandafter #transformation #doitforyourhealth
⏪ January 2017 - November 2017 ⏩ This is what motivates me!! Taking pictures and compare them after a while and seeing #progress  motivates me to #keepgrinding  and never quit 💪🏽💪🏽 after about 2 weeks of vacation I‘m #backtoreality  #homesweethome  #backtofitness  🏋🏽‍♀️♥️ and I can‘t wait to go to the #gym  tomorrow because I couldn‘t #workout  much while travelling and I really missed it!! When it becomes a lifestyle it’s no torture anymore to #exercise  , it‘s passion and addiction 😍😍 Keep motivating yourself and #nevergiveup  #progressnotperfection  Happy Sunday and don‘t forget to smile 😊😊🙌🏽✌🏽 . . . . #motivationsunday  #stayontrack  #pushyourself  #consistency  #dontquit  #transformationsunday  #fitnessjourney  #motivation  #fitspiration  #healthylife  #healthiseverything  #fitfam  #fitnessaddicted  #noexcuses  #girlswholift  #beforeandafter  #transformation  #doitforyourhealth 
Today is RGP Pie Day! If you are making a pie or any kind of baking use the #rgptribe so we can see all of your beautiful & yummy treats! We had so much fun baking together as a Tribe yesterday and we hope you were inspired to bake on this beautiful fall Sunday 🥧🍁
Today is RGP Pie Day! If you are making a pie or any kind of baking use the #rgptribe  so we can see all of your beautiful & yummy treats! We had so much fun baking together as a Tribe yesterday and we hope you were inspired to bake on this beautiful fall Sunday 🥧🍁
Each week we will be going through our EXTENSIVE library of KICKASS reading material to bring you something that will get your brain working overtime. This week we HIGHLY recommend “The Power of Moments" by Chip and Dan Heath.
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#bitch #bossbitch #results #bosslife #likeaboss #noexcuses #hustle #successbooks #danheath #powerofmoments #entrepreneursofinstagram #nofear #inspire #neversettle #götünü #tatlim #sexy #books #entrepreneur #motherfucker #attitude #dontquit #challenge #businesswomen #discipline #lifestyle #nolimits #bitches #badass #nobarriers
Each week we will be going through our EXTENSIVE library of KICKASS reading material to bring you something that will get your brain working overtime. This week we HIGHLY recommend “The Power of Moments" by Chip and Dan Heath. . . . . . . . #bitch  #bossbitch  #results  #bosslife  #likeaboss  #noexcuses  #hustle  #successbooks  #danheath  #powerofmoments  #entrepreneursofinstagram  #nofear  #inspire  #neversettle  #götünü  #tatlim  #sexy  #books  #entrepreneur  #motherfucker  #attitude  #dontquit  #challenge  #businesswomen  #discipline  #lifestyle  #nolimits  #bitches  #badass  #nobarriers 
You won’t literally be Da Vinci, Franklin or Einstein 💡
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You can be like them by staying curious 🤔
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6️⃣ of 9️⃣ for how to crush your life 👊
You won’t literally be Da Vinci, Franklin or Einstein 💡 - But... - You can be like them by staying curious 🤔 - 6️⃣ of 9️⃣ for how to crush your life 👊
I’ve stopped asking for others to be there for me. You gotta hit the ground hard and don’t stop. #dontstop #dontquit #hustlehard #grindharder
There’s a Rocky in all of us! Finished my FIRST MARATHON in 3:25!!!! #onemorestep #dontquit #keepGRINDING
151kg/332lbs beltless #PR Clean and Jerk. 🔥🔥 I’m coming 300kg total! Nothing is gonna hold me back!  _________________________________________ @garagestrength  @earthfedmuscle  @ghostfacedmillah  @decarlochiro __________________________________________ -||||--------||||- #muscle #prs #usaw #gym #weightlifting #lifting #prlife #biglift #cleanandjerk #dontquit #earthfedmuscle #olympiclifting #garagestrength #crossfit #olympicweightlifting #strength #strong #grind #grinding #trainhard #crossfit #olifting #muscle  #hardwork #getafterit #motivation #liftlikeclark #clarkkentlifts #clarkkent #questfor300kg
151kg/332lbs beltless #PR  Clean and Jerk. 🔥🔥 I’m coming 300kg total! Nothing is gonna hold me back! _________________________________________ @garagestrength @earthfedmuscle @ghostfacedmillah @decarlochiro __________________________________________ -||||--------||||- #muscle  #prs  #usaw  #gym  #weightlifting  #lifting  #prlife  #biglift  #cleanandjerk  #dontquit  #earthfedmuscle  #olympiclifting  #garagestrength  #crossfit  #olympicweightlifting  #strength  #strong  #grind  #grinding  #trainhard  #crossfit  #olifting  #muscle  #hardwork  #getafterit  #motivation  #liftlikeclark  #clarkkentlifts  #clarkkent  #questfor300kg 
Own Your Day. Make time your ally. #timemanagement #productivity #objectives #routines #priorities
“I could never...”
“I wish I could..”
“I can’t...”
Sound familiar? You have said at least one of these. We all have.  It’s easier to say we can’t do something. Maybe it’s our fear of failure, a lack of self confidence, or perhaps it’s other people leading us to believe we can’t. -
By not trying the new task or activity, you are only hurting yourself. No one knows your chance of success going into any new task. But you have a hell of a lot better chance succeeding if you even try! -
Can’t means you are defeated before you even try. Can’t creates a limiting belief. You form a ceiling to your ability.  Can’t is failure. No one has ever been happy after the “can’t” do something. When said aloud, can’t can be crippling to those in your environment too.
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Stop limiting yourself. As my wise bae told me, “don’t say you can’t afford it, say how CAN I afford this?!”. The same principle applies to anything. Instead of cant, figure out how you can and make it happen! -
You CAN do this workout 😉Enjoy!
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#hiitworkout #legday #sundayfunday
@gymgirlvids @gymasthetic @girlasthetic
“I could never...” “I wish I could..” “I can’t...” Sound familiar? You have said at least one of these. We all have. It’s easier to say we can’t do something. Maybe it’s our fear of failure, a lack of self confidence, or perhaps it’s other people leading us to believe we can’t. - By not trying the new task or activity, you are only hurting yourself. No one knows your chance of success going into any new task. But you have a hell of a lot better chance succeeding if you even try! - Can’t means you are defeated before you even try. Can’t creates a limiting belief. You form a ceiling to your ability. Can’t is failure. No one has ever been happy after the “can’t” do something. When said aloud, can’t can be crippling to those in your environment too. - Stop limiting yourself. As my wise bae told me, “don’t say you can’t afford it, say how CAN I afford this?!”. The same principle applies to anything. Instead of cant, figure out how you can and make it happen! - You CAN do this workout 😉Enjoy! - #hiitworkout  #legday  #sundayfunday  @gymgirlvids @gymasthetic @girlasthetic
I like setting up little weekly goals for myself. Some weeks I crush them, other weeks I don’t. 🤷🏻‍♀️ •
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Goal #1: Hide the scale. — I am a daily weigher and I guess you can consider me somewhat obsessed over it. I’m going to hide the scale and not weigh in until next Sunday hoping for a good surprise. lol 😬 •
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Goal #2: Stick to Anna’s (@size22guru) Challenge. I’ll be going to the recreation center Monday, Tuesday and Wednesday because they will be closed from Thursday - Sunday for the holiday. After Wednesday, I’ll still remain active with my walks. 👍🏻
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Goal #3: Stick to my macros and keep it Keto-ish. When I say “ish” it’s because I tend to eat some veggies that are a little high in carbs but nonetheless, I’m going to try to stick to it. 😌
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Goal #4: Stay hydrated. Agua! Agua! Agua! 💦 •
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That’s pretty much it. Some times my goals change and some times they don’t. ☺️ Here’s to a brand new week and hoping for a good surprise at next weigh in. 😁😁😁
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#100poundslost #lostinonderland #weightlossinspiration #weightlosssupport #progressdiary #foodjournal #weightlosscommunity #balance #lifestylechange #progressnotperfection #flexibledieting #hardworkpaysoff #type2diabetes #pcos #soulcysters #pcosweightloss #pcosfighter #dontquit #motivateyourself #selflove #determined #noexcuses #reversingdiabetes #ketogenicliving
I like setting up little weekly goals for myself. Some weeks I crush them, other weeks I don’t. 🤷🏻‍♀️ • • • Goal #1 : Hide the scale. — I am a daily weigher and I guess you can consider me somewhat obsessed over it. I’m going to hide the scale and not weigh in until next Sunday hoping for a good surprise. lol 😬 • • • Goal #2 : Stick to Anna’s (@size22guru) Challenge. I’ll be going to the recreation center Monday, Tuesday and Wednesday because they will be closed from Thursday - Sunday for the holiday. After Wednesday, I’ll still remain active with my walks. 👍🏻 • • • Goal #3 : Stick to my macros and keep it Keto-ish. When I say “ish” it’s because I tend to eat some veggies that are a little high in carbs but nonetheless, I’m going to try to stick to it. 😌 • • • Goal #4 : Stay hydrated. Agua! Agua! Agua! 💦 • • That’s pretty much it. Some times my goals change and some times they don’t. ☺️ Here’s to a brand new week and hoping for a good surprise at next weigh in. 😁😁😁 • • • #100poundslost  #lostinonderland  #weightlossinspiration  #weightlosssupport  #progressdiary  #foodjournal  #weightlosscommunity  #balance  #lifestylechange  #progressnotperfection  #flexibledieting  #hardworkpaysoff  #type2diabetes  #pcos  #soulcysters  #pcosweightloss  #pcosfighter  #dontquit  #motivateyourself  #selflove  #determined  #noexcuses  #reversingdiabetes  #ketogenicliving 
First baby workout after my 3rd back injury this year. To say I’ve felt defeated would be an understatement. I was looking l at my goals I set out for myself at the beginning of the year. I have only achieved one of them, which was to not quit or give up. Believe me I have wanted to a million and 1 times. But I haven’t. I have rested and taken time outs but never quit. That’s they key, I’ll achieve my goals in time but I had to take care of myself and that’s okay. So next time you want to quit because it is taking too long, just don’t, find something else to focus on while you are on the sidelines, but don’t be afraid to get back in the game
First baby workout after my 3rd back injury this year. To say I’ve felt defeated would be an understatement. I was looking l at my goals I set out for myself at the beginning of the year. I have only achieved one of them, which was to not quit or give up. Believe me I have wanted to a million and 1 times. But I haven’t. I have rested and taken time outs but never quit. That’s they key, I’ll achieve my goals in time but I had to take care of myself and that’s okay. So next time you want to quit because it is taking too long, just don’t, find something else to focus on while you are on the sidelines, but don’t be afraid to get back in the game
When you think you are a total badass because you own a power tool . . . then you go to use it and can’t  find the bits. 🤦🏻‍♀️😩
When you think you are a total badass because you own a power tool . . . then you go to use it and can’t find the bits. 🤦🏻‍♀️😩
Draw your line and make the decision not to fail. It's that simple.  Go ahead. #provethemwrong
Draw your line and make the decision not to fail. It's that simple. Go ahead. #provethemwrong