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Matchball...Perfect match, perfect last night in Melbourne! Australia I’ll miss you... #matchball #ao2018 #australienopen #federervsstruff #tennis #travel #aussie #dontwanttoleave
Short story that I found answering “ WHY letting go of your stresses and worries” that I think is pretty true and super helpful 🙂 ... Consider to read and tell me what you think? 
# Story The Weight of the Glass
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“Once upon a time a psychology professor walked around on a stage while teaching stress management principles to an auditorium filled with students.  As she raised a glass of water, everyone expected they’d be asked the typical “glass half empty or glass half full” question.  Instead, with a smile on her face, the professor asked, “How heavy is this glass of water I’m holding?”
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Students shouted out answers ranging from eight ounces to a couple pounds.
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She replied, “From my perspective, the absolute weight of this glass doesn’t matter.  It all depends on how long I hold it.  If I hold it for a minute or two, it’s fairly light.  If I hold it for an hour straight, its weight might make my arm ache a little.  If I hold it for a day straight, my arm will likely cramp up and feel completely numb and paralyzed, forcing me to drop the glass to the floor.  In each case, the weight of the glass doesn’t change, but the longer I hold it, the heavier it feels to me.”
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As the class shook their heads in agreement, she continued, “Your stresses and worries in life are very much like this glass of water.  Think about them for a while and nothing happens.  Think about them a bit longer and you begin to ache a little.  Think about them all day long, and you will feel completely numb and paralyzed – incapable of doing anything else until you drop them.” 👉The moral:  It’s important to remember to let go of your stresses and worries.  No matter what happens during the day, as early in the evening as you can, put all your burdens down.  Don’t carry them through the night and into the next day with you.  If you still feel the weight of yesterday’s stress, it’s a strong sign that it’s time to put the glass down. “

Resource : http://www.marcandangel.com/2013/05/21/4-short-stories-change-the-way-you-think/

@timefreedom_mum
Short story that I found answering “ WHY letting go of your stresses and worries” that I think is pretty true and super helpful 🙂 ... Consider to read and tell me what you think? # Story The Weight of the Glass . “Once upon a time a psychology professor walked around on a stage while teaching stress management principles to an auditorium filled with students. As she raised a glass of water, everyone expected they’d be asked the typical “glass half empty or glass half full” question. Instead, with a smile on her face, the professor asked, “How heavy is this glass of water I’m holding?” . Students shouted out answers ranging from eight ounces to a couple pounds. . She replied, “From my perspective, the absolute weight of this glass doesn’t matter. It all depends on how long I hold it. If I hold it for a minute or two, it’s fairly light. If I hold it for an hour straight, its weight might make my arm ache a little. If I hold it for a day straight, my arm will likely cramp up and feel completely numb and paralyzed, forcing me to drop the glass to the floor. In each case, the weight of the glass doesn’t change, but the longer I hold it, the heavier it feels to me.” . As the class shook their heads in agreement, she continued, “Your stresses and worries in life are very much like this glass of water. Think about them for a while and nothing happens. Think about them a bit longer and you begin to ache a little. Think about them all day long, and you will feel completely numb and paralyzed – incapable of doing anything else until you drop them.” 👉The moral: It’s important to remember to let go of your stresses and worries. No matter what happens during the day, as early in the evening as you can, put all your burdens down. Don’t carry them through the night and into the next day with you. If you still feel the weight of yesterday’s stress, it’s a strong sign that it’s time to put the glass down. “ Resource : http://www.marcandangel.com/2013/05/21/4-short-stories-change-the-way-you-think/ @timefreedom_mum
Baby It's Cold Outside...💦🌧But So Warm In Here...😉🔥👌🏻Enjoying The Beautiful Fireplace 🔥& Afternoon Tea At Alasia Hotel...😍☕️xx #rainyday #warmastoast #fireplace #beautifulhotel #alasiaboutiquehotel #loveithere #dontwanttoleave #limassol #cyprus #aussiegirlabroad 😉🇦🇺💙😘xx
Thank you AdvoCare for making a warm flavored coffee SPARK! #dontwanttoleave #coldfloridagirl #needenergy
“So here’s this morning’s plan to keep @suzi_mccarthy from going to work: I’ll sit on her, you cuddle next to her and we’ll both start purring. Then when she tries to get up we’ll both look at her accusingly. Cuteness + guilt = sure fire win. Plus it’s cold outside. Humans are dumb but not that dumb-right??” #catplots #dontwanttoleave #catphoto #catsofinstagram #blackcatsofinstagram #catsagram #kittycuddles #goodmorning #whatmycatthinks
Putt putt 🏌🏼‍♀️⛳️
Putt putt 🏌🏼‍♀️⛳️
Tonight I had dinner at Wako Isetan, a small restaurant frequented by local people in a hidden street in Kyoto, to try his delicious Tonkatsu (Japanese cutlet). You are wondering if it is good....so the last picture gives you the answer! Delicious!!! ❤️ #kyoto #tonkatsu #japanesefood #sauce #friedpork #misosoup #delicious #rice #perfectservice #specialfood #japan #wako #isetan #yummy #specialdinner #travel #traveller #travelgirl #solotravel #beautifulplace #peace #dontwanttoleave
Tonight I had dinner at Wako Isetan, a small restaurant frequented by local people in a hidden street in Kyoto, to try his delicious Tonkatsu (Japanese cutlet). You are wondering if it is good....so the last picture gives you the answer! Delicious!!! ❤️ #kyoto  #tonkatsu  #japanesefood  #sauce  #friedpork  #misosoup  #delicious  #rice  #perfectservice  #specialfood  #japan  #wako  #isetan  #yummy  #specialdinner  #travel  #traveller  #travelgirl  #solotravel  #beautifulplace  #peace  #dontwanttoleave 
Here I am, the end of a trip. One more journey in a beautiful island, it was incredible so many landscape with breathtaking views. I am already missing the kindness of people that I met during my trip. I definitely do not like to say goodbye but see ya guys in an other place around the world. (Australia, Argentina, Netherlands, Taiwan, Canada, China) 🍃🌐 #traveller #holiday #newzealand 
#blue #sea #sun #blacksandbeach #surfer #enjoy #life #beautiful #wonderful #landscape #frenchgirl #dream #view #travelblogger #takecare #instamoment #followme #vanelena  #dontwanttoleave
Here I am, the end of a trip. One more journey in a beautiful island, it was incredible so many landscape with breathtaking views. I am already missing the kindness of people that I met during my trip. I definitely do not like to say goodbye but see ya guys in an other place around the world. (Australia, Argentina, Netherlands, Taiwan, Canada, China) 🍃🌐 #traveller  #holiday  #newzealand  #blue  #sea  #sun  #blacksandbeach  #surfer  #enjoy  #life  #beautiful  #wonderful  #landscape  #frenchgirl  #dream  #view  #travelblogger  #takecare  #instamoment  #followme  #vanelena  #dontwanttoleave 
Last day on the slopes. Found a new apres ski beverage in Japanese Plum Wine.  #dontwanttoleave #clubmed #clubmedtomamu
Obligatory bike pic! #dontwanttoleave
Waiting room of Tein car wash at Chiangmai. They charged me 200 baht for deep cleaning my Toyota sport rider. I was disappointed my car was ready so soon. Here is the address: Changhuak Rd - Soi Phong Suwan, Tambon Si Phum, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50200 #waitingfor #game #playstation #carwash #aircon #cheap #thursday #tv #chair #dontwanttoleave #fast #chiangmai #thailand #españolesporelmundo🇪🇸 #quebarato #coche #jugando #esperando #barato #whoisnext #asia #expat #expatthailand #northernthailand #happycar #wow #baht
Waiting room of Tein car wash at Chiangmai. They charged me 200 baht for deep cleaning my Toyota sport rider. I was disappointed my car was ready so soon. Here is the address: Changhuak Rd - Soi Phong Suwan, Tambon Si Phum, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50200 #waitingfor  #game  #playstation  #carwash  #aircon  #cheap  #thursday  #tv  #chair  #dontwanttoleave  #fast  #chiangmai  #thailand  #españolesporelmundo 🇪🇸 #quebarato  #coche  #jugando  #esperando  #barato  #whoisnext  #asia  #expat  #expatthailand  #northernthailand  #happycar  #wow  #baht 
Stepped on dog shit at this very moment. 📷: @_sandylai #santamonicapier #vacation #losangeles #dontwanttoleave
Not a bad way to end out trip 🍹the thought of going home and not eating my dinner on the beach every night 🙈💔😂#dontwanttoleave #kohphangan #thailand #paradise #beachlife #beachdinner
An extra night in #curacao calls for a visit to a downtown #beach bar. #islandlife #scubalodgecuracao #dontwanttoleave
Picture perfect vacation 📷🏝.
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#pictureperfect #vacation #vacationmode #swing #sun #beach #islandgirl #islandlife #maldives #dontwanttoleave
Ich mag nicht zur Arbeit. Kalt, nass, dunkel draußen. So gemütlich hier! #offtowork #winter #homesweethome #dontwanttoleave #nordiskehjem
A busy day swimming and winery visits deserves a little girls pamper night in as the boys are catching our dinner #marlboroughholis #blenheimpools #witherhills #busyday #pampersession #fishing #whatholidaysaremadeof #dontwanttoleave #summerdaysarethebest
These three weeks went by too fast
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#keywest #smathers #dontwanttoleave
Africa, why you so pretty? 😍 #dontwanttoleave
Checkout . Jeddah . 2018
رحلة جده ٢٠١٨ 
#jeddah #ikea #ikeajeddah #shopping #loveit #fun #trip #unwind #lookaround #alsalammalljeddah #plates #white #rose #pink #justthere #checkout #dontwanttoleave
🇫🇯 Fiji I will miss you and all your beauty!!❤️ This is not goodbye but see you soon 🌴☀️ #fiji #fijiislands #2018 #summer #besttrip #travel #beach #beaches #crystalwaters #snorkeling #sealife #Bula #stunning #paradise #dontwanttoleave #lovefiji #traveller #solotraveller #lovelife #tan #palms #manaisland #mamanucaislands #bliss #holiday #seeyousoon
Last day in Adelaide 😢😢 #hottestdayeva #dontwanttoleave
I love you, I love you, I love you, I love you ❤️👫 my wonderful amazing man!! @ldnjimbo #happiestgirlonearth #barbados #sandals #mylove #dontwanttoleave #paradise #topqualitybanter
🥊 Day 16 🥊 Muay Thai camp in Phuket –––––––––––––––––––––––––––––––––––––
Running is an integral part of muay thai training, whether it's a painful 8km run at 7AM or a light jog by the Pier before training. I took this pic earlier this morning as today I chose the latter (Gotta save those legs for the kicks sometimes!)
🥊 Day 16 🥊 Muay Thai camp in Phuket ––––––––––––––––––––––––––––––––––––– Running is an integral part of muay thai training, whether it's a painful 8km run at 7AM or a light jog by the Pier before training. I took this pic earlier this morning as today I chose the latter (Gotta save those legs for the kicks sometimes!)
I’m (water)falling for you
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#hawaii #kauai #waterfall #cliffhiking #dontwanttoleave
Breakfast view with @sk8blue #cempedakisland #dontwanttoleave
Have you shopped our Fall Promo? Now until our stock sells out: We’re giving Free Yoga Pants on us! 👻 Pick up some today before it sells out! Hit the link in the bio for the Freebies.
QOTD:
For every minute you are angry you lose sixty seconds of happiness.
- Ralph Waldo Emerson 🕓🕦 #healthy #naturephotography #fitfam #training #sport #beatiful #nature_shooters #worldplaces #beauties #photoday #lovedit #positive #yogapants #staystrong #landscapehunter #abroad #ontopoftheworld #loveday #strongwomen #dontwanttoleave #wanttogoback #beautifulviews #mountaineer #thesea #landscapestylesgf #lifeisanadventure #idontwanttoleave #landscapecaptures #mountainadventures
Have you shopped our Fall Promo? Now until our stock sells out: We’re giving Free Yoga Pants on us! 👻 Pick up some today before it sells out! Hit the link in the bio for the Freebies. QOTD: For every minute you are angry you lose sixty seconds of happiness. - Ralph Waldo Emerson 🕓🕦 #healthy  #naturephotography  #fitfam  #training  #sport  #beatiful  #nature_shooters  #worldplaces  #beauties  #photoday  #lovedit  #positive  #yogapants  #staystrong  #landscapehunter  #abroad  #ontopoftheworld  #loveday  #strongwomen  #dontwanttoleave  #wanttogoback  #beautifulviews  #mountaineer  #thesea  #landscapestylesgf  #lifeisanadventure  #idontwanttoleave  #landscapecaptures  #mountainadventures 
We’re clearing out our current inventory – Grab some of our most popular Athletic Apparel and Outdoor Gear for FREE! 👟👟👟 No limit, but you should hurry…once they’re gone, they’re gone! Go to the link in our bio for the promo.
QOTD:
You are never too old to set another goal or to dream a new dream.
- C. S. Lewis 〽
 #outdoors  #goodmorning #elegant #field #instafit #photographylovers #wanderer #waterfalls #worlderlust #active #beautifulplaces #naturel #picturesque #bestview #amazingplace #lifeisbeautiful #pictureofday #igyoga #dontwanttoleave #adventuretravel #morningrun #wonderfulplace #beautifulplanet #amazingpic #amazinglife #livetoexplore #natureview #adventure_time
We’re clearing out our current inventory – Grab some of our most popular Athletic Apparel and Outdoor Gear for FREE! 👟👟👟 No limit, but you should hurry…once they’re gone, they’re gone! Go to the link in our bio for the promo. QOTD: You are never too old to set another goal or to dream a new dream. - C. S. Lewis 〽 #outdoors  #goodmorning  #elegant  #field  #instafit  #photographylovers  #wanderer  #waterfalls  #worlderlust  #active  #beautifulplaces  #naturel  #picturesque  #bestview  #amazingplace  #lifeisbeautiful  #pictureofday  #igyoga  #dontwanttoleave  #adventuretravel  #morningrun  #wonderfulplace  #beautifulplanet  #amazingpic  #amazinglife  #livetoexplore  #natureview  #adventure_time