Only 4 Spots Left!!! A lovely new class with beautiful labels and recipe cards to follow to make your own PureFume Blends.
These make lovely gifts for teachers, friends and family.
The class cost is $40 which includes: -Sheet of 10 Water Proof Labels -Take home recipe sheet for 10 PureFume blends
On the night you will make 3 x 10ml perfumes with new clear glass rollers to show off your new labels! Extra 10ml rollers available to purchase so you can make more blends at home.
Register and reserve you spot via link in bio
Ditch the blue stuff and go GREEN! Anytime Lemon and Melaleuca get together, you know I'm having myself a cleaning party. I just can't help myself. They are antibacterial, a natural disinfectant and smell so fresh and clean! I use this combo for so many things: glass cleaner, stainless steel cleaner, mattress and pillow spray (don't get me started on how nasty your mattress can get 😷) deep clean soft scrub for bathrooms and sinks, bathroom spray, toilets, and eye glass cleaner. It is so versatile and so easy and cheap to make! Here's the two recipes that I love 👇
GLASS & OTHER RECIPE:
8oz spray bottle
10 drops lemon
5 drops melaleuca
1/4 cup white vinager
Fill the rest with water
Shake, use and enjoy!
SOFT SCRUB RECIPE:
3/4 baking soda
1/4 cup unscented liquid castile soap (optional)
1 tablespoon water
1 tablespoon vinegar
5 drops melaleuca
Combine baking soda and castile soap
Add water and stir to make a paste
Add vinegar and essential oil
Store in airtight container
If you already have oils, get them out and use them! If you don't, what are you waiting for?! It's the perfect month to start your own journey with all the freebies and our donations to the North Cal Fire Relief. DM us and let's do it! #doterra#theresanoilforthat#oilhack#safeforkids#naturalcleaning#nontoxic#healthyhome
To be completely honest, this is what my readings usually look like. They take place on the ottoman in my living room after my fiance has gone to bed because I don't have a dedicated space in my apartment. I cleanse the space and my cards and then get down to business.
I try to make the pretty photos like all my favorite Insta spiritual gurus, but I have been finding I just don't have the time, as evidenced by my lack of posting in recent weeks.
Despite my best intentions, I find myself getting overwhelmed with school work and actual work and the deep desire to nap and the pretty photos I want to share fall to the back burner. So here is a real reading I did tonight for this amazing #NewMoon in #Libra . It's not very pretty, but it means a lot to me. It represents my mind, body, and spirit (top 3) and that which I should focus to manifest for each (bottom 3) over this next moon cycle. The bottom right cards are overview / theme cards for the month. And of course, my gorgeous #crystals are here to keep me company.
Happy New Moon, Lovelies!! 💖🌑 (Not pictured are my EOs, doTERRA #balanceblend , #tangerine , and #lemon .)
Hello beautiful souls 💛hope you are all having a fabulous week. I have spent most of mine horizontal 😬resting as my body slowly heals (after hospital visit last month) so that I can return to ‘normal’ what is normal? Perhaps exercise yes, that would be fabulous, return to work, yes, cannot believe I am eager for Monday to come around. Anyway, whilst at home this week I felt the need for some online retail therapy 👍This is my purchase a diffuser....(okay there may have been a dress or two purchased as well). Diffusing is one of the most beneficial ways to gain physical and emotional health support through essential oils. When we inhale essential oils they go into our lungs, where there are stacks of blood vessels (since my blood transfusion I have learnt ALL about the amazingness of our veins and the importance of healthy blood) Then the oils hit our limbic brain which is in charge of our emotional responses. Which magically calm the central nervous system to help elevate mood, ground us even support our immune system. So for me this little gem is hopefully going to speed up my journey of recovery. Happy Friday 😊#essentialoils#naturesmagic#doterra#blood#healthyliving
Teaching others about essential oils and this natural lifestyle Adventure I’m on is truly a passion of mine.
I also love being a resource to you along the way! 🔸
If you are a #vancouverwa local and you couldn’t make it tonight, join me Sunday @mallnanny in the Vancouver Mall! RSVP in the event from the link in my profile for extra chances at our giveaway. 😄 🔸
Friendly chat with a new age hippie guaranteed! 😉
Not local? Shoot me a message and we can have a virtual workshop!
#this 🙌 What story are you telling yourself that doesn't serve you anymore? Was it even yours to start with?
What story makes you feel good? What reality soothes your soul, brings you joy, lights you up? #focusonTHAT
📽That's a wrap, y'all!
👈🏻Swipe for more updates and a few highlights.
📽The replay from tonight's live broadcast is now streaming on replay on both Periscope and YouTube.
💄As promised, here are the recipes from tonight and moisturize your lips naturally. Simply melt together 1 ounce beeswax ,1 ounce coconut oil, ½ ounce shea butter, and ½ ounce cocoa butter over a double boiler in a glass pyrex dish until melted. Stir every few minutes. Use beeswax pellets for faster melting. Let mixture cool for a minute or two, then add your essential oils of choice. We did 10-20 drops lavender + 10-20 drops spearmint, and then 10-20 drops ginger + 10-20 drops lime. Using pipettes, fill lip balm containers and let cool, or pop in fridge overnight. You can purchase all the materials I showed on Amazon.
💄Note: This recipe makes 3 ounces of lip balm so make sure you have enough containers. This recipe will make 20 lip balm tubes. You can always reduce the batch size by cutting the recipe in half.
**Tip: If you want a harder lip balm, add an additional ½ ounce of beeswax. **For an even softer lip balm, add an additional ½ ounce of coconut oil.
💄This lip balm makes a great gift and can easily be customized. If you don't have time to make your own lip balm then try one of the doTERRA SPA Lip Balm flavors!
I hope you'll try these easy ways to diffuse and tag me if you do!
Droppers are life. Snag em all 👉🏻 @shareoils .
💦Deep Blue!! Where do we even start with this power house blend?! Wintergreen, Camphor, Peppermint, Blue Tansy, Blue Chamomile, Helichrysum and Osmanthus work together to soothe and relax muscles and ease achcy joints and over worked muscles 💪🏼🏋️♀️
It's effects are deep and penetrating with sustained results. ⭐️Rub your Blue of choice 👉🏻on muscles before and after exercise to relieve discomfort 👉🏻after long hours on the computer, on the shoulders and neck
👉🏻mix db essential oil with a carrier oil for the kids growing legs
👉🏻lower back muscles after a day of heavy lifting or work ⭐️This blend of oils is specifically formulated to reduce pain and tension, promote healthy levels of inflammation and increase circulation - annndd its natural and feels amazing 😉
The rainy season is upon us 🌨 This combo at my desk helps to brighten the day! Cheer is literally liquid sunshine ☀️ A little roll of this and it takes the gloom away ✨ #doterra#essentialoils#naturalwellness
Hey Guys. It's Matt. Need an awesome Christmas Gift idea for your lady? Check this out.
Just finished this for my Wife. Early Christmas Gift, LoL. Made with Cedar. LOVE the smell and look!
I would have never thought in a million years that these two would fight over who gets to swish the toilet wand around! 😳🤣. But I let them both have at it since our OnGuard multi-purpose cleaner is nontoxic and yet strong enough to destroy the poopoo germs swirling in the porcelain throne. 👌🏻
Cramps? there's an oil for that💧
if you are experiencing menstrual cramps try massaging one to two drops of clary sage essential oil combined with a few drops of fractonated coconut oil to your abdomen for relief. 💙Clary Sage is known for its calming properties and benefits to the skin. The main chemical component of Clary Sage is linalyl acetate, part of the esters group, making it one of the most relaxing, soothing, and balancing essential oils. In the Middle Ages, the Clary Sage plant was frequently used to soothe skin. Inhaling Clary Sage promotes feelings of relaxation, allowing for a restful night’s sleep. 🔹Item:30420001
During your menstrual cycle, rub three to five drops on the abdomen for a soothing massage.Combine with Roman Chamomile and add to bath water for a stress-relieving bath.Diffuse or apply to pillow at night for a restful sleep.Add to shampoo or hair conditioner to promote healthy hair and scalp.Combine with doTERRA Fractionated Coconut Oil to massage, soothe, or rejuvenate skin. 🔹Benefits:
Promotes healthy-looking hair and scalpPromotes a restful night’s sleepCalming and soothing to the skin
Isn’t it the best coming home and seeing your @doterra packages waiting for you! 😍
I am sooo here for the emotional aromatherapy touch kit!! I actually got the kit mainly with my 8 year old son in mind as his emotions have been really up and down lately. But I think I’ll be profiting from them the most right now as these preggo mood swings have been taking their toll on my poor family 😂🤰🏻
And we can’t forget Copaiba! Emotionally it is known as “The Oil of Unveiling” and helps with releasing unresolved pain in the heart, mind & body. It helps to get rid of negative emotions such as shame, guilt and feelings of unworthiness ❤️
When you wake up and find that you promoted to #manager with #doterra . I got into #doterraessentialoils just wanting to try them out and today I am completely devoted to bettering my family and I’s lives. It’s been an incredible journey so far I can’t wait to promote to #director and beyond and share my story of how these oils have changed my life. A big thanks to @simplifiedessentialhealth and @athomewithalicia for letting my join you on this journey. 🥂 cheers 🥂 and happy birthday to me 😘
Ready to get started with oils but not ready to jump in with the larger Home Essentials kit everyone’s talking about this month? • S W I P E | L E F T • because I have a super special offer just for you! While supplies lasts :) you’ll get some extra fun goodies exclusively from me 💛 (Ganesh and sweet little air plant not included but all the other roller bottles - 6! - spray bottles, Motivate blend, those things ARE ☺️)
To get started now:
▫️ Click the link in my profile above 👆🏼
▫️ Click "Join and Save" at the top of the page
▫️ Choose Wholesale Customer
▫️ Complete the enrollment process (enter my number 192891 if it doesn’t populate)
▫️ Choose your starter kit
▫️ Enter your cc and check out!
▫️ Keep your eye out for a box of purple love 💜 and oily goodness on your porch within about 3 or 4 biz days!
Who doesn’t love the smell of pumpkin spice latte in their house this time of year??? Personally, I love it all year round! But I don’t want to burn pumpkin spice latte candles in my home because they are filled with so many chemicals, synthetic fragrances and fillers! They are actually quite terrible for you...and this is coming from someone who used to be OBSESSED with candles... so now I just diffuse essential oils in my home, they smell BETTER than candles and they are so incredibly good for you! Not only do they smell awesome, but diffusing them in the air helps with so many health concerns... just diffusing On Guard helps build your immune system, Wild Orange creates positive feelings...and so much more! So, when you combine 3 drops of Clove, 3 drops of Cinnamon, 2 drops of On Guard, and 2 drops of Wild Orange... you’ve got the smell of PUMPKIN SPICE LATTE in your home!!! What are you waiting for?! Try this now!!! #fall#doterra#wellnessadvocate#essentialoils#healthy#smellgood#pumpkinspice
Imagine a cycle. Those fancy ones that you can make through Excel. At the top, Beliefs. Then an arrow pointing to Feelings--> Then, Actions --> Then, Results.
So basically, what you BELIEVE about your product, your company, yourself, and others will dictate your results. Believe that everyone wants and needs what you have, believe that your company is the greatest, believe that you're a good presenter, believe that you know enough to do well... And guess what will happen... I think you can guess.
Cardamom + Coffee Scrub
Lovely Little Treat
Because caffeine contains antioxidants, it is used in a number of anti-ageing products. In fact, Indonesians have long used coffee in spa body scrubs, and now you can purchase a variety of different skin care products containing caffeine.
Caffeine does have some benefits when applied to your skin and may brighten up your complexion as well as ‘perking’ up your body too!
Caffeine’s ability to constrict small blood vessels and reduce inflammation is an asset in a number of creams designed to minimze dark circles and sagging skin under the eyes. These same anti-inflammatory qualities serve caffeine well as an ingredient in cellulite creams, where caffeine’s ability to cause dehydration is put to good use drawing excess fluid from fat cells to improve the skin’s appearance.
Exfoliating on a regular basis helps us get rid of dead skin cells which hang out on the surface of our skin and allow new skin cells to turnover, making our skin look rejuvenated and more radiant.
2. Cellulite reduction:
It also helps improve cellulite by increasing the circulation and moving lymph around our body (lymph is a short word for moving the fluid that’s present in our lymphatic system, it’s an important part of overall health and detoxification.) 3. Self-love:
Yep, I just want to make stuff that means you have to love up on your body all the more. Try it. You deserve it.
1/2 cup of used coffee grounds
1/4 cup coconut oil (straight from the jar, no melting.)
4 drops doterra cardamom essential oil
Mix in a bowl until everything is combined and keep at room temperature.
HOW TO USE
Using a palm full of the scrub, start towards the end of your body (towards your feet) and work your way up exfoliating in a circular motion until you’ve reached your neck.
I have to say this has changed my life. I used to be so tired and exhausted not only because I am chasing three little people but in general too. So I bought the Life Long Vitality pack being a little skeptical as I have taken all so called amazing supplements and not felt any better. I only started with half a dose and I felt so much better in three days. Not only did I have more energy but I felt healthier because it helped me curb my cravings too! I have had many supplements for a very long time as I have PCOS and have been on medications for it without much help. The LLV has helped me massively and I don't take any other synthetic supplements anymore!! doTERRA Lifelong Vitality has been formulated to reach 100% of daily nutritional needs based on an average diet. These supplements contain the equivalent of over 12 servings of fruits and vegetables and provide necessary vitamins and minerals to support a healthy body.
Oahu friends! Who wants to find out what essential oils and supplements your body is in most need of? The 🌿@itoviscanner takes all the guesswork out! Using the recommended oils or supplements will bring your body's frequencies back to its optimal state. I did my first scan a couple weeks ago, and you guys, it is crazy accurate!!! 💯🌱 PM me for more information or to set up your 30 minute consult. ❤️
• • •
**The iTOVi scanner system is not designed to diagnose or treat any disease or condition. The report simply shows recommendations based on your body’s reaction to frequencies.**
Spending a little time this rainy day preparing a batch of chocolate-orange truffles for my first doTERRA workshop tomorrow!
As a long time choc-orange fan these delicious balls of decadence are the bomb!!
I can't wait for tomorrow and for @megandallacamina and I to introduce a group of beautiful ladies to the magical gifts of the earth and healing powers (mind, body and spirit) that are doTERRA!
Coming up to 14 months of breastfeeding and my menstrual cycle is starting to visit me again, I've always struggled with the symptoms of my menstrual cycles like heavy cramping, mood swings and aching belly or back for a few days around Ovulation and then a few days before it arrived.
After using our ClaryCalm blend to kickstart my Labour after it stalled, support and calm me emotionally and to ease the afterbirth pains, as crazy as it sounds I was excited to have it around to support me when my period finally returned.. and boy am I glad I do!
ClaryCalm is an amazing support for any woman even those who are going through the changes of Menopause. It brings harmony by balancing and stabilizing hormones, eases the discomfort of cramps and heavy periods, hot flashes, calms pms and mood swings and assists those with a low libido. ClaryCalm eases emotional tension within the reproductive organs and helps release the expectations of suffering and dread related to the monthly cycle.
I've been pairing this blend with our Ice Blue blend and some Moon Cycle tea around my Ovulation and Releasing times and I've never felt more at ease coming into those times of the month
If you'd like to get your hands on this incredible blend or try a sample or guys if you've made it this far and want to support the women in your life, shoot me a message ✌