positive of the day: the pump was real and I trained back and bis!
negative: I continuously keep curving my lumbar region of my spine and I hyperextend my back so I have a f*ed up back and it’s really annoying cause I can’t figure out how to not.. (I know how I just seem to keep not doing it properly)
I hope you all had a wonderful Friday! Today was payday for dis girl so I have the monay again! ayayay
—also had an amazing meal at wimpys tonihht and it was all I could ask for and more—�—🙈🙈🙈🙈
kill your workouts, love yourself and live life to the fullest💪🏻❤️
First you must build the muscles... Then you can flex the muscles. .
Flex Friday with my great friend, 3 time world champion bodybuilder and creator of The Customized Carb Cycling Solution, @mattstirlingfit. .
If you are stuck in a plateau and looking for a way to ACCELERATE YOUR MUSCLE GROWTH, hit that link in my bio and download your FREE WEEK of Massthetic Muscle workouts today! .
And then you can Flex On 'Em! 💪👊
🇩🇪langsam fühle ich mich wie ein mastschwein. die eine oder andere posingsession muss trotzdem sein.
wir denken uns eben die einschnitte u linien dazu u ziehen die wampe ab 😄.
🇺🇸slowly i feel like a fattening pig. the odd posing session is yet important. we just mentally add the cuts and lines and deduct the potbelly 😄.