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The greatest luxury is TIME ... spending time with what you love to do and enjoying it without any time pressure and letting go of your thougths. 
For me one of these activities is reading a book with a cup of coffee next to the Nile in my most favorite city and having no noises around (if you have ever been to Cairo, you know the last one is the most difficult to find here 😄) #NiliaYoga #Cairo #Zamalek #egypt #nile #greatestluxury #time #time4yourself #dowhatyoulovetodo #takecareofyourself #treatyourselfwell #lovemylife #liveyourdream
The greatest luxury is TIME ... spending time with what you love to do and enjoying it without any time pressure and letting go of your thougths. For me one of these activities is reading a book with a cup of coffee next to the Nile in my most favorite city and having no noises around (if you have ever been to Cairo, you know the last one is the most difficult to find here 😄) #NiliaYoga  #Cairo  #Zamalek  #egypt  #nile  #greatestluxury  #time  #time4yourself  #dowhatyoulovetodo  #takecareofyourself  #treatyourselfwell  #lovemylife  #liveyourdream 
Tell them to calm down! 
Only you can best define you, your purpose and all.

#selfdefinition
#dowhatyoulovetodo
#dogood
Self confidence is the best outfit, rock it, flaunt it and own it. Be awesome!! Photoshoot by the pool! Models in the making .. Eh, not! 🤣😂🤣😂 #beconfidentinyourself #beawesome #notamodel #justbeyourself #dowhatyoulovetodo #bearstagram #scruffy #beardedman #throwbacks #yogyakartatrip #love #bff #friendshipgoals
Gift vouchers are now available at our store....
Kama unawasiwasi wa size au zawadi gani ya kumchagulia mtoto wa rafiki yako au ndugu yako....
Mini me kidstore imetafuta solution...karibu chagua kiwango utakacho mpe voucher yetu aje ajichagulie atakacho..👖👡👚👕😘
#wegotyoucovered.
#dowhatyoulovetodo. Tag all
Gift vouchers are now available at our store.... Kama unawasiwasi wa size au zawadi gani ya kumchagulia mtoto wa rafiki yako au ndugu yako.... Mini me kidstore imetafuta solution...karibu chagua kiwango utakacho mpe voucher yetu aje ajichagulie atakacho..👖👡👚👕😘 #wegotyoucovered . #dowhatyoulovetodo . Tag all
It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters,
~ Amit Ray, Meditation: Insights and Inspirations
It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters, ~ Amit Ray, Meditation: Insights and Inspirations
Na co jsem se nejvíc těšila po dvou týdnech v superkompenzaci?? Na tohlee!!! Na to, co dělám v podstatě celý rok a co mě baví.. Vlastně hlavně díky dennodenní přípravě krabiček jsem mohla na tom pódiu stát.. A jídlo a tréninky nedělám kvůli tý chvilce "slávy" na pódiu, ale protože mě to baví a naplňuje.. Stoupnout si na prkna je už jen taková odměna, ale ta nejlepší odměna, kterou můžu dostat.. 💪🙏🏻--> Cesta je cíl 🙌 #fitnessmeal #mealprep #eatcleantrainmean #lifegoals💯 #lovefitness #lovemylife #dowhatyoulovetodo #stayfocused #czechgirl #bikinifitness
Na co jsem se nejvíc těšila po dvou týdnech v superkompenzaci?? Na tohlee!!! Na to, co dělám v podstatě celý rok a co mě baví.. Vlastně hlavně díky dennodenní přípravě krabiček jsem mohla na tom pódiu stát.. A jídlo a tréninky nedělám kvůli tý chvilce "slávy" na pódiu, ale protože mě to baví a naplňuje.. Stoupnout si na prkna je už jen taková odměna, ale ta nejlepší odměna, kterou můžu dostat.. 💪🙏🏻--> Cesta je cíl 🙌 #fitnessmeal  #mealprep  #eatcleantrainmean  #lifegoals 💯 #lovefitness  #lovemylife  #dowhatyoulovetodo  #stayfocused  #czechgirl  #bikinifitness 
This weekend was frigid but full of adventures. Thanks for the memories ladies!!
This weekend was frigid but full of adventures. Thanks for the memories ladies!!
Please comments if you've any ideas how to do this #goals💯 #musicmaker
Do What You Love 💙 To Do And Love What You Do 💙 #KazayfOneQuotes #Quote #QuoteOfTheDay #DoWhatYouLoveToDo #LoveWhatYouDo
Open your mind and heart, new ways are often nothing like we imagine when we come from a place of simply not knowing yet. ~ RC ⚡️💗☀️
Open your mind and heart, new ways are often nothing like we imagine when we come from a place of simply not knowing yet. ~ RC ⚡️💗☀️
Try this finisher. I did this about 5 years ago when training with @smittydiesel . 100 reverse flys without dropping the dumbells. Great work for the posterior chain, shoulder health and overall volume to cap off my shoulder workout. Give it a shot and comment how you liked it. My full workout is on the link in my description box #peteisipwuzhere #workfromhome #dowhatyoulovetodo #athomeworkout #sundayworkout #fitfam #shouldersworkout #dieselsc
As soon as things get hard or complicated, hand it over to the Universe. The Universe has been running things forever, it'll figure out incredible ways to handle things that are beyond imagination. Hand it over, let it go, and allow for miracles. ~RC 💙
As soon as things get hard or complicated, hand it over to the Universe. The Universe has been running things forever, it'll figure out incredible ways to handle things that are beyond imagination. Hand it over, let it go, and allow for miracles. ~RC 💙
Chain oh presses to overhead carries . A favorite combo for my upper pressing days. Full video on my YouTube channel. Make sure to subscribe for all my videos #peteisipwuzhere #fitness #fitfam #sundayworkout #athomeworkout #dowhatyoulovetodo #workfromhome
Sometimes the smallest step in the right direction ends up being the biggest step of your life!

I totally believe this! I took a small step a year ago and it has changed my life for the better! 
I was in a bad place. I needed to take care of me so I could take care of my family. I started with a fitness and nutrition program and I then I felt the need to help others -- so I started coaching. 
Did I look like a health and fitness coach?? Heck NO!
Did I have extra time on my hands to be a coach and to build a home based business?? Heck NO!

Did I want to help others find their way out of the darkness? Did I want to share my journey with others to show them that if I could do this so could they? Did I want to build a home based business so I could eventually stay home with my family instead of rushing out the door every day to work? YES! YES! And YES! 
I made the decision to take that small step in the right direction and it has been the best decision of my life -- the biggest step towards building a life I love! 
I didn't look like a coach. I didn't have extra time in my already busy life. I didn't think my journey would inspire and motivate others. Boy was I wrong! 
A coach don't have to look a certain way. A coach helps you to start on your journey...helps to motivate and inspire you on days when you feel like quitting...kicks you in the butt when you need a kick...and most of all a coach works on her own journey right along side you ❤️ I am a super busy mom/wife who works full time in health care and I was still able to find 30 minutes a day to work out and 1 hour a day to coach. That is where I started. That is how much time I started out putting into my health, my fitness and into my coaching business -- if I can do it so can you!! #smallstepsbigchanges #ificandoitsocanyou #buildingmybusiness #lifebydesign #busymomlife #dowhatyoulovetodo #changeyourstory #startyourjourney
Sometimes the smallest step in the right direction ends up being the biggest step of your life! I totally believe this! I took a small step a year ago and it has changed my life for the better! I was in a bad place. I needed to take care of me so I could take care of my family. I started with a fitness and nutrition program and I then I felt the need to help others -- so I started coaching. Did I look like a health and fitness coach?? Heck NO! Did I have extra time on my hands to be a coach and to build a home based business?? Heck NO! Did I want to help others find their way out of the darkness? Did I want to share my journey with others to show them that if I could do this so could they? Did I want to build a home based business so I could eventually stay home with my family instead of rushing out the door every day to work? YES! YES! And YES! I made the decision to take that small step in the right direction and it has been the best decision of my life -- the biggest step towards building a life I love! I didn't look like a coach. I didn't have extra time in my already busy life. I didn't think my journey would inspire and motivate others. Boy was I wrong! A coach don't have to look a certain way. A coach helps you to start on your journey...helps to motivate and inspire you on days when you feel like quitting...kicks you in the butt when you need a kick...and most of all a coach works on her own journey right along side you ❤️ I am a super busy mom/wife who works full time in health care and I was still able to find 30 minutes a day to work out and 1 hour a day to coach. That is where I started. That is how much time I started out putting into my health, my fitness and into my coaching business -- if I can do it so can you!! #smallstepsbigchanges  #ificandoitsocanyou  #buildingmybusiness  #lifebydesign  #busymomlife  #dowhatyoulovetodo  #changeyourstory  #startyourjourney 
Freestyling with that new Smiling Back T. Check out @sb_social and follow! Creative minds working together to inspire people with their art. 
Video recorded and Edited by @willhphan_sb. #checkouttheirshirts #dowhatyoulovetodo #smilingsociety #loveyourart #poppingfreestyle #bboyyin #mightyfloorpoets #floorpoets
Well put. ⚡️
Well put. ⚡️
Dreaming of lush gardens and trees in full bloom ✨🌿
⠀
Happy Earth Day!! Swipe left to see a few more reasons why Mother Earth 🌏 is truly the Queen 🐝 around here. -------
Photos taken today from my location scouting mission in Halfmoon Bay with @miscoco 🌸🌛
Dreaming of lush gardens and trees in full bloom ✨🌿 ⠀ Happy Earth Day!! Swipe left to see a few more reasons why Mother Earth 🌏 is truly the Queen 🐝 around here. ------- Photos taken today from my location scouting mission in Halfmoon Bay with @miscoco 🌸🌛
Earth Day! Perfect family beach evening after biking three hours with a 30 minute run. 
Sunny was going wild for his ball and getting more comfortable in the water. He will be ocean swimming with me in no time. What did you do outside for Earth Day today? #earthday #dowhatyoulovetodo #whatsyourpassion #earthday #thosewhotritogetherstaytogether #liveoutdoors
Hands up if you love this planet! 🙌 Please join the tribe raising the earth vibes! We meditate together remotely from everywhere in the world to heal and raise the consciousness of ourselves and the whole planet, it's a beautiful thing. You're energy is welcome and needed! 💞Link to the group and events in bio, check it out. 🔝🌏🔝
Hands up if you love this planet! 🙌 Please join the tribe raising the earth vibes! We meditate together remotely from everywhere in the world to heal and raise the consciousness of ourselves and the whole planet, it's a beautiful thing. You're energy is welcome and needed! 💞Link to the group and events in bio, check it out. 🔝🌏🔝
Happy Earth Day! 😘🌏💞
Happy Earth Day! 😘🌏💞
Because the energies are so intense right now, we've decided to do a new moon meditation this week. Please check your energy in for some healing! Link to event in bio 🔝🔝🔝 💛🌚🕊☀️
Because the energies are so intense right now, we've decided to do a new moon meditation this week. Please check your energy in for some healing! Link to event in bio 🔝🔝🔝 💛🌚🕊☀️
Ok one last post on Alicia's Boston Marathon finish. I had to share because we don't usually pay for the photos races sell. But this one I love. Her official time was 4:04. Here is how you finish a marathon. Hands held up high and looking strong. When we talked about "Heart Break Hill" I knew she would say it was tough but I know how she runs up hills with her best friend Susie and I knew she would conquer that hill. I'll never forget the huge smile and the kiss she blew to me as I was watching her run by mile 26. My thought was "wow... she did it" So now her next big race is a 30 mile run in Bryce Canyon in Utah. That will be her toughest test ever but I know her and she'll fight to the end and get it done. #bostonmarathon #boston2017 
#bostonstrong #dowhatyoulovetodo #heartofachampion
Ok one last post on Alicia's Boston Marathon finish. I had to share because we don't usually pay for the photos races sell. But this one I love. Her official time was 4:04. Here is how you finish a marathon. Hands held up high and looking strong. When we talked about "Heart Break Hill" I knew she would say it was tough but I know how she runs up hills with her best friend Susie and I knew she would conquer that hill. I'll never forget the huge smile and the kiss she blew to me as I was watching her run by mile 26. My thought was "wow... she did it" So now her next big race is a 30 mile run in Bryce Canyon in Utah. That will be her toughest test ever but I know her and she'll fight to the end and get it done. #bostonmarathon  #boston2017  #bostonstrong  #dowhatyoulovetodo  #heartofachampion 
Lekkers met de post, ik bestelde dit bij @homemade_queen! Zooooo lekker en zoveel bewondering voor het feit dat ze van haar passie voor bakken haar werk heeft gemaakt, dit motiveert mij alleen maar om door te gaan 😀! Nu even lekker werken aan de webshop met een stuk chocolate chip cookie taart (deze is toch wel mijn favoriet!!) en terug in de tijd met spijkerhoek... #homemade_queen #gemotiveerd #foodpost #dowhatyoulovetodo #webshop #spijkerhoek #nlserie #kyms3d
Lekkers met de post, ik bestelde dit bij @homemade_queen! Zooooo lekker en zoveel bewondering voor het feit dat ze van haar passie voor bakken haar werk heeft gemaakt, dit motiveert mij alleen maar om door te gaan 😀! Nu even lekker werken aan de webshop met een stuk chocolate chip cookie taart (deze is toch wel mijn favoriet!!) en terug in de tijd met spijkerhoek... #homemade_queen  #gemotiveerd  #foodpost  #dowhatyoulovetodo  #webshop  #spijkerhoek  #nlserie  #kyms3d 
Are you that somebody? #aliyah #90s #guitar #singer #dowhatyoulovetodo #manifest #music
I feel fairly exhausted after ten powerful meditations in a row...🍀 So now my mind keeps flying while my physical body is keeping me grounded on the forest's red carpet. 🙏
The second day of our intense week is almost done. 💞 
#kundalini #yogaclass #spirit #forest #healthy #happy #holy #transformation #meditation #radiantbody #waheguru #lifeisgood #thankgodthereisyoga #dowhatyoulovetodo #gratefulheart #naturephoto #blessed #yogaeverydamnday #freedom #prosperity 💫
I feel fairly exhausted after ten powerful meditations in a row...🍀 So now my mind keeps flying while my physical body is keeping me grounded on the forest's red carpet. 🙏 The second day of our intense week is almost done. 💞 #kundalini  #yogaclass  #spirit  #forest  #healthy  #happy  #holy  #transformation  #meditation  #radiantbody  #waheguru  #lifeisgood  #thankgodthereisyoga  #dowhatyoulovetodo  #gratefulheart  #naturephoto  #blessed  #yogaeverydamnday  #freedom  #prosperity  💫
Turn adversity into bountiful opportunity!  Just dance, or do whatever it is that makes you HAPPY 😎 That will get you where you need to go.  The state of happiness will bring all sorts of GOOD into your existence.  Find it and keep it!  This is the key to living life to the fullest.  I must admit, I'm lookin pretty damn happy in this photo. I'm gonna keep doin that! It works!  #freestyledance #freestyledancer #letthemusicmoveyou #getitdone #justbehappy #dowhatyoulove #dowhatmakesyouhappy #dowhatyoulovetodo #onelifetolive #positivevibes #positivequotes #motivationalquotes
Turn adversity into bountiful opportunity! Just dance, or do whatever it is that makes you HAPPY 😎 That will get you where you need to go. The state of happiness will bring all sorts of GOOD into your existence. Find it and keep it! This is the key to living life to the fullest. I must admit, I'm lookin pretty damn happy in this photo. I'm gonna keep doin that! It works! #freestyledance  #freestyledancer  #letthemusicmoveyou  #getitdone  #justbehappy  #dowhatyoulove  #dowhatmakesyouhappy  #dowhatyoulovetodo  #onelifetolive  #positivevibes  #positivequotes  #motivationalquotes 
Make time for yourself and do what you love. Nothing refuels your soul and fills your cup more.  Be fulfilled in life and you will be more productive!💕☺😊#
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www.innerstrengthandbeauty.com
Make time for yourself and do what you love. Nothing refuels your soul and fills your cup more. Be fulfilled in life and you will be more productive!💕☺😊# .... www.innerstrengthandbeauty.com
Looking for reliable and excellent work 
Call Joe (215)377-1087 or (302) 513-4866 @jdtprojects 
Thanks for the opportunity  @britneyelayne
#dowhatyoulovetodo
#passioninmywork
Looking for reliable and excellent work Call Joe (215)377-1087 or (302) 513-4866 @jdtprojects Thanks for the opportunity @britneyelayne #dowhatyoulovetodo  #passioninmywork 
Weekend goals ☀️
Weekend goals ☀️
Take time to do what makes your soul happy! 💕😊💕 pic by @xjessimurrayx  #mycottonwoodstyle #chelseaokcstylist @cottonwoodsalon #edmondsalon #okcsalon #oribe #bumbleandbumble #kerastase #randco
Oh wonderful light of sunshine, oh magical light within me, within you, within God. 🙏 We meditated to the devine maternal energy #adishakti , activated the chakras, transformed bad experiences and prayed to Guru Ram Das. I wonder which surprise Atma Kaur is bringing to us for the evening's meditation. 💞
#kundalini #meditation #gururamdas #happy #healthy #holy #transformation #thankgodthereisyoga #nofilter #blessed #dowhatyoulovetodo #yogaeverydamnday #waheguru #satnam #gratefulheart #lifeisgood #sunshine #naturephoto ☀
Oh wonderful light of sunshine, oh magical light within me, within you, within God. 🙏 We meditated to the devine maternal energy #adishakti  , activated the chakras, transformed bad experiences and prayed to Guru Ram Das. I wonder which surprise Atma Kaur is bringing to us for the evening's meditation. 💞 #kundalini  #meditation  #gururamdas  #happy  #healthy  #holy  #transformation  #thankgodthereisyoga  #nofilter  #blessed  #dowhatyoulovetodo  #yogaeverydamnday  #waheguru  #satnam  #gratefulheart  #lifeisgood  #sunshine  #naturephoto  ☀
I keep forgetting to take care of my self these days and since today is one of very VERY few sunny days we have seen on the west coast of BC- I am grabbing my shoes, my little lady and heading to the beach! 
Happy Friday !! ⠀✨
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Also- in an effort to keep myself accountable- those of you who subscribed recently will be receiving the first ever email from me this weekend!! WOOT WOOT! Keep an eye out for it coming soon! 📩👀
⠀
Those of you who haven't snagged your guide to Instagram Stories and signed up to get more great content sent to you- go now to my website! (Link in bio 😁👌) I'm going to be shifting the guide out in the near future to make room for other great material --- so take it and run! 🏃🏻‍♀️
I keep forgetting to take care of my self these days and since today is one of very VERY few sunny days we have seen on the west coast of BC- I am grabbing my shoes, my little lady and heading to the beach! Happy Friday !! ⠀✨ ⠀ Also- in an effort to keep myself accountable- those of you who subscribed recently will be receiving the first ever email from me this weekend!! WOOT WOOT! Keep an eye out for it coming soon! 📩👀 ⠀ Those of you who haven't snagged your guide to Instagram Stories and signed up to get more great content sent to you- go now to my website! (Link in bio 😁👌) I'm going to be shifting the guide out in the near future to make room for other great material --- so take it and run! 🏃🏻‍♀️
Dear god, please make this go well 💇🏻‍♂️ ❤️️😉#fridaytreat #edinburghlife
Yuvada Saklı İnci💞
Kakaolu nemli hafif kekimizi sütlü ganaj krema kattığımız pastacı kremamızla lezzetlendirip kavrulmuş file badem ve Antep fıstıklarıyla donattık. Pastamıza bitter çikolata örtüsünü serip fildişi çikolatalarımızla gizemli bir yuva yaptık.
Yuvada Saklı İnci💞 Kakaolu nemli hafif kekimizi sütlü ganaj krema kattığımız pastacı kremamızla lezzetlendirip kavrulmuş file badem ve Antep fıstıklarıyla donattık. Pastamıza bitter çikolata örtüsünü serip fildişi çikolatalarımızla gizemli bir yuva yaptık.
We can dream poverty,We can dream wealth;We can dream hell or paradise;We can dream death or A life forever..ıt's All up to us ,The world is as We dream it...#stefanodanna master'dan sonra neden sosyoloji okumaya başladın diye soranlar işte hep bu adam yüzünden 🤓😍#theschoolforgods #livelife #livesimply #bestoftheday #bestofthebest #quotes #quoteoftheday #bookstagram #dowhatyoulovetodo #slowdown #thehappynow #guide #instagood #instabook #today#tanrilarokulu
We can dream poverty,We can dream wealth;We can dream hell or paradise;We can dream death or A life forever..ıt's All up to us ,The world is as We dream it...#stefanodanna  master'dan sonra neden sosyoloji okumaya başladın diye soranlar işte hep bu adam yüzünden 🤓😍#theschoolforgods  #livelife  #livesimply  #bestoftheday  #bestofthebest  #quotes  #quoteoftheday  #bookstagram  #dowhatyoulovetodo  #slowdown  #thehappynow  #guide  #instagood  #instabook  #today #tanrilarokulu 
After upper body postworkout meal potatoes pierogi with minced turkey breast💪

#pierogi#postworkoutfood#offseasongains#eatsmart#enjoyfood#highcarb#highprotein#dublin#bodybuildingaddict#dowhatyoulovetodo#slovakmuscles
Good morning sunshine🌞 after the sangat's sadhana every beauty is even more beautiful and filled up with magic. We worked on our third eye with Amrit Singh this morning and meditated on the unseen to become seen. 🙏 
A sunny day ahead with a lesson on birth with Atma Kaur. 💫

#meditation
#kundalini #sadhana #sunshine #morningglow #forest #Odenwald #waheguru #thankgodthereisyoga #yogaeverydamnday #blessed #naturelovers #breath #beauty #gratefulheart #dowhatyoulovetodo #compassion #lovemylife 💞
Good morning sunshine🌞 after the sangat's sadhana every beauty is even more beautiful and filled up with magic. We worked on our third eye with Amrit Singh this morning and meditated on the unseen to become seen. 🙏 A sunny day ahead with a lesson on birth with Atma Kaur. 💫 #meditation  #kundalini  #sadhana  #sunshine  #morningglow  #forest  #Odenwald  #waheguru  #thankgodthereisyoga  #yogaeverydamnday  #blessed  #naturelovers  #breath  #beauty  #gratefulheart  #dowhatyoulovetodo  #compassion  #lovemylife  💞
Pipeline action shot to keep you focused on your goals. I'm ready to go back to Hawaii. This time is is going to be Kona for some world champion action. #kona #worldchampionship #ironman #pipe #oceanblue #goals #stayfocused #dowhatyoulovetodo #whatsyourpassion #haleiwa
#jackrussell #goforawalk and smell all the good things that the nature give
#tree🌳 #plants🌱 #sun🌞 #dog🐶 #dowhatyoulovetodo #gooutside #liveyourlife