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Fighting!!🔥姐姐加油!!
#dontstress #doyourbest #forgottherest #youcankillit 
考完就可以練舞跟練拳擊了🥊
See you at summer vacation ~Thailand ✈️
First class in a LONG while 😂 so much room for improvement, but it was fun! Don't know what got into me at the end 😇😅
#AYAW #Liverpool #dance #choreo #breathe #jaxjones 
@craigwharmbydance
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#dancer #routine #commercial #mdi #uk #fullout #freestyle #fabletics #girl #female #doyourbest #notperfect #perform
Ода рабочему месту

Рабочий стол, бумаги, чеки
Блокнот... 3d библиотеки,
Компьютер, маркер и веревка - 
В момент готова #раскадровка
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Визитка, плитка, с чаем чашка, 
Бетонная на плане стяжка, 
Рулетка, ручка, транспортир...
🤔 "Я покоряю этот Мир !!"...
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Планшет, таблицы, папка, мяч,
Обои, плитка, маска, клатч, 
Визитки, бусы, карандаш... 🤔
·"Вон тот объект пусть будет наш!"...
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Линейка, рамка, принтер, мышка,
Откуда-то большая фишка,
Обмерный план, свеча, морковка,
Бейсбольный мяч - уже неловко...
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Творец творит, в полете мысли, 
Сиди, Дизайнер, планы "чисти", ·
Всё нужно, важно, под рукой - 
Рабочий стол, Помощник мой!
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А что из необычного есть у Вас на  рабочем столе?) ·
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Участвую в #марафон_январь5 от @nikulshina.lena
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#марафонтексты #буднидизайнера #vrd_works #марафон_тексты2018 #рабочийстол #марафон #дизайнер #дизайнеринтерьера #идея #развитие #designer #interiordesigner #монитор #декорированиеинтерьера #детали  #blogger #блоггер #dontstress #doyourbest #vrdesignweek3
Ода рабочему месту Рабочий стол, бумаги, чеки Блокнот... 3d библиотеки, Компьютер, маркер и веревка - В момент готова #раскадровка  · Визитка, плитка, с чаем чашка, Бетонная на плане стяжка, Рулетка, ручка, транспортир... 🤔 "Я покоряю этот Мир !!"... · Планшет, таблицы, папка, мяч, Обои, плитка, маска, клатч, Визитки, бусы, карандаш... 🤔 ·"Вон тот объект пусть будет наш!"... · Линейка, рамка, принтер, мышка, Откуда-то большая фишка, Обмерный план, свеча, морковка, Бейсбольный мяч - уже неловко... · · · · Творец творит, в полете мысли, Сиди, Дизайнер, планы "чисти", · Всё нужно, важно, под рукой - Рабочий стол, Помощник мой! · · · А что из необычного есть у Вас на  рабочем столе?) · ----------------------------------------------------------- Участвую в #марафон_январь5  от @nikulshina.lena ------------------------------------------------------------ #марафонтексты  #буднидизайнера  #vrd_works  #марафон_тексты2018  #рабочийстол  #марафон  #дизайнер  #дизайнеринтерьера  #идея  #развитие  #designer  #interiordesigner  #монитор  #декорированиеинтерьера  #детали   #blogger  #блоггер  #dontstress  #doyourbest  #vrdesignweek3 
You got to work work work.. and I do.. but im not in the best shape now and not to motivated to going back on diet, sooo a little icecream and some choclate here and there 🙈😱😂 I dont care, I think.. I do my morningcardio almost every day and I train hard, so I will get where I want someday, but maybe not tomorrow 😂😂💪 #enjoy #beyourself #doyourbest #onandoffdiet #trainhard #cardio #lift #walk #work #try #belive #motivate #fitness #mom #offshore #love #behappywithyourself #care #dontcare #selfiequeen
You got to work work work.. and I do.. but im not in the best shape now and not to motivated to going back on diet, sooo a little icecream and some choclate here and there 🙈😱😂 I dont care, I think.. I do my morningcardio almost every day and I train hard, so I will get where I want someday, but maybe not tomorrow 😂😂💪 #enjoy  #beyourself  #doyourbest  #onandoffdiet  #trainhard  #cardio  #lift  #walk  #work  #try  #belive  #motivate  #fitness  #mom  #offshore  #love  #behappywithyourself  #care  #dontcare  #selfiequeen 
I didn't have the chance to pour a memorable latte lately, but these are my not so bad lattes of the week. 🙈😕 Thank you for your attention. ✌☺🙏 PS: I'll do better soon, I promise ! 👊💝 #latteart #coffee #cafe #latte #madewithlove #montrealcoffee #coffeetime #barista #freepouring #6oz #cafelatte #coffeelover #montreal #café #artist #baristalife #myworld #freepouring #freedom #goodtimes #goodvibes #dowhatyoulove #doyourbest #workhard #stayfocused #drinkcoffee #workharder #practice #onelifetolive #onedayatatime
I didn't have the chance to pour a memorable latte lately, but these are my not so bad lattes of the week. 🙈😕 Thank you for your attention. ✌☺🙏 PS: I'll do better soon, I promise ! 👊💝 #latteart  #coffee  #cafe  #latte  #madewithlove  #montrealcoffee  #coffeetime  #barista  #freepouring  #6oz  #cafelatte  #coffeelover  #montreal  #café  #artist  #baristalife  #myworld  #freepouring  #freedom  #goodtimes  #goodvibes  #dowhatyoulove  #doyourbest  #workhard  #stayfocused  #drinkcoffee  #workharder  #practice  #onelifetolive  #onedayatatime 
✨Time spent working on yourself is never wasted time.
✨Time spent working on yourself is never wasted time.
Ain't nothing like training and learning new ideas!

Check out my bio  #picoftheday #training #goals #motivation #dreams #inspiration #lifestyle #doyourbest #luxlifestyle
FRIDAY = Leg Day! Who else struggles with leg day? Besides pushups I think legs are my most challenging workout. 🙋🏻‍♀️ There were a few times I had to pause and catch my breath 💨 but got it done! 💫
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Time for a shower🚿, eat some tasty food🥗🥒 and relax with my handsome husband @alpha1625. 💆🏻‍♂️😘
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#legday #home #friyay #nevergiveup #legs #smiles #fitspo #fitfromhome #pushyourself #flexfriday  #weekend #excited #fitness #grateful #fitnesslifestyle #noexcuses #justdoit #motivation #keepitreal #fitfam  #killinit #mindbodysoul #doyourbest #fitnessjourney #fitgirl #workit #healthybody #newlyweds #handsomehubby #relax
FRIDAY = Leg Day! Who else struggles with leg day? Besides pushups I think legs are my most challenging workout. 🙋🏻‍♀️ There were a few times I had to pause and catch my breath 💨 but got it done! 💫 • Time for a shower🚿, eat some tasty food🥗🥒 and relax with my handsome husband @alpha1625. 💆🏻‍♂️😘 • • • • #legday  #home  #friyay  #nevergiveup  #legs  #smiles  #fitspo  #fitfromhome  #pushyourself  #flexfriday  #weekend  #excited  #fitness  #grateful  #fitnesslifestyle  #noexcuses  #justdoit  #motivation  #keepitreal  #fitfam  #killinit  #mindbodysoul  #doyourbest  #fitnessjourney  #fitgirl  #workit  #healthybody  #newlyweds  #handsomehubby  #relax 
Welcome back to CrockPotting with Doc! My suis chef, Petite Jambon, and I are delighted to have you. Today we're making vegan white bean stew. I've included the recipe below:
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1.  Two pounds of white beans. Who has time for dry beans? How many cans will you need? Four? Four sounds good! Try out the handy automatic can opener that your husband got you for Christmas. Spill a bunch of that syrup stuff on your floor en route to drain the beans. While your at it, go ahead and drop the lid in there, too! Perserve. 
2. Jambon! Where did your carrots go? No, no. It's fine. I'm sure the dogs needed their beta keratins. You keep working on your banana flavored accessories. 
3. Open up those tomatoes and throw them in there! Yeah, one of those big 28 oz cans! 
4. Wait. Did you read the instructions? You weren't supposed to add those until the end. Dammit. It's fine. Keep going. It probably had something to do with using dry beans. You're fine. 
5. Dice up a bunch of baby carrots and 3 stalks of celery. Did you wash the celery first?! Heck yes you did because you're an A+dult! Put a tally in your 'win' column and throw those bad boys in the pot!

6. Check on the suis chef. Hang on...where did those carrots come from?! Never mind. It's probably fine. Omg. Did you forget to put a bib on your baby before handing it food items? Of course you did because you're a failure as a parent and human being. Just try to not think about it for now. What's done is done. 
7. Spice up your life! Add in 4 or 5 globs of pre-chopped garlic. Go into your fridge and grab the onion that's been sitting in there for an undetermined amount of time. Are onions supposed to be squishy? Probably not. Just use some of those dehydrated onion bits you keep on hand for just these occasions. Now, add 1tsp each of oregano, rosemary, and thyme. What? You don't have those? Just put in 3tsp of Mediterranean seasoning...or Italian seasoning. Yeah, Italian seasoning sounds better. Decisions are being made. Just roll with it. Salt and pepper to taste? Let's call it a Tbsp of salt and a tsp of pepper. Right? Right??
Welcome back to CrockPotting with Doc! My suis chef, Petite Jambon, and I are delighted to have you. Today we're making vegan white bean stew. I've included the recipe below: . 1. Two pounds of white beans. Who has time for dry beans? How many cans will you need? Four? Four sounds good! Try out the handy automatic can opener that your husband got you for Christmas. Spill a bunch of that syrup stuff on your floor en route to drain the beans. While your at it, go ahead and drop the lid in there, too! Perserve. 2. Jambon! Where did your carrots go? No, no. It's fine. I'm sure the dogs needed their beta keratins. You keep working on your banana flavored accessories. 3. Open up those tomatoes and throw them in there! Yeah, one of those big 28 oz cans! 4. Wait. Did you read the instructions? You weren't supposed to add those until the end. Dammit. It's fine. Keep going. It probably had something to do with using dry beans. You're fine. 5. Dice up a bunch of baby carrots and 3 stalks of celery. Did you wash the celery first?! Heck yes you did because you're an A+dult! Put a tally in your 'win' column and throw those bad boys in the pot! 6. Check on the suis chef. Hang on...where did those carrots come from?! Never mind. It's probably fine. Omg. Did you forget to put a bib on your baby before handing it food items? Of course you did because you're a failure as a parent and human being. Just try to not think about it for now. What's done is done. 7. Spice up your life! Add in 4 or 5 globs of pre-chopped garlic. Go into your fridge and grab the onion that's been sitting in there for an undetermined amount of time. Are onions supposed to be squishy? Probably not. Just use some of those dehydrated onion bits you keep on hand for just these occasions. Now, add 1tsp each of oregano, rosemary, and thyme. What? You don't have those? Just put in 3tsp of Mediterranean seasoning...or Italian seasoning. Yeah, Italian seasoning sounds better. Decisions are being made. Just roll with it. Salt and pepper to taste? Let's call it a Tbsp of salt and a tsp of pepper. Right? Right??
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Go follow @motivational.daily.quotes if you want to see more like this!
#applynow #brandstrategy #selfemployed #businessminded #apindo #ambition #wealthbuilding #workanywhere #jobsearch #creativeagency #earnfromhome #webdeveloper #successquotes #affiliatemarketing #financialfreedom #timefreedom #freeopportunity #selfbelief #thetimeisnow #businessopportunity #makemoneyfromhome #onlinebusiness #mlm #startupbusiness #workethic #entrepreneursofinstagram #doyourbest #believeinyourdreams
Dopetastic - There's a FREEBIE Instagram Checklist in my bio @thinkmotivational Discover Ways to Optimize and Grow Your Instagram Account Organically for FREE. - Follow me @thinkmotivational Switch on Your Notifications for Instant Updates - - - 👍Double tap if you agree!👍 - Tag a friend and leave a comment below!👇 - #thinkmotivational  Big Thanks to @motivational.daily.quotes Go follow @motivational.daily.quotes if you want to see more like this! #applynow  #brandstrategy  #selfemployed  #businessminded  #apindo  #ambition  #wealthbuilding  #workanywhere  #jobsearch  #creativeagency  #earnfromhome  #webdeveloper  #successquotes  #affiliatemarketing  #financialfreedom  #timefreedom  #freeopportunity  #selfbelief  #thetimeisnow  #businessopportunity  #makemoneyfromhome  #onlinebusiness  #mlm  #startupbusiness  #workethic  #entrepreneursofinstagram  #doyourbest  #believeinyourdreams 
Day 19: Initiative.
Sunrise on a day which has been challenging to say the least. A personal crisis of sorts and the resulting feelings has led to everything in my life losing its balance. Juggling feelings of fear, anger and sadness alongside work and parenting has swept me into the vortex; a shame when my day started out with such a beautiful and inspiring view! Today’s lesson tells me that initiative is achieved only when wisdom, courage, timing and perseverance are combined. I know I failed at this today. Initiative was insufficient and so Tao was not attained. I am grateful that tomorrow I have another day to try again, and try again I will. #ifatfirstyoudontsucceed #practicemakesperfect #tomorrowisanewday #alwaysstriving #365daysoftao #onemomentatatime
Day 19: Initiative. Sunrise on a day which has been challenging to say the least. A personal crisis of sorts and the resulting feelings has led to everything in my life losing its balance. Juggling feelings of fear, anger and sadness alongside work and parenting has swept me into the vortex; a shame when my day started out with such a beautiful and inspiring view! Today’s lesson tells me that initiative is achieved only when wisdom, courage, timing and perseverance are combined. I know I failed at this today. Initiative was insufficient and so Tao was not attained. I am grateful that tomorrow I have another day to try again, and try again I will. #ifatfirstyoudontsucceed  #practicemakesperfect  #tomorrowisanewday  #alwaysstriving  #365daysoftao  #onemomentatatime 
#magicalwintermermaids 💫Day/5 💖#mermaid 🧜🏼‍♀️One thing that’s not easy is the compass pose! My yoga friend once said some people are more flexible and some are more strong💪🏽💪🏽 Guess I must be strong but working on flexibility! #nevergiveup #myhipsdontlie  #tighthips 🤣❤️🧞‍♀️#mermaidbind #stretch #flexible_people #doyourbest 🙆‍♀️😁👊🏼👊🏼#workout #fit #fitnessfamily #love #happy #ocean #hubbyphotography ☺️👏🏽👏🏽#positivity  #smile 
Magical Hosts:
@magicalmermaidyogi
@dwinnerxfit
@crimsnmacchiato
@thepretzelrunner
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Magical Sponsors:
@themermaidmade
@baekiiara
@lotusandposes
@namasteasfuck
🌊
#yogachallenges #yogachallenge #igyogachallenge #januaryyogachallenge #mermaidmonday #mermaidlife #mermaidlove #reallifemermaid #mermaidpose #mermaidposevariation #oceanangel
#magicalwintermermaids  💫Day/5 💖#mermaid  🧜🏼‍♀️One thing that’s not easy is the compass pose! My yoga friend once said some people are more flexible and some are more strong💪🏽💪🏽 Guess I must be strong but working on flexibility! #nevergiveup  #myhipsdontlie  #tighthips  🤣❤️🧞‍♀️#mermaidbind  #stretch  #flexible_people  #doyourbest  🙆‍♀️😁👊🏼👊🏼#workout  #fit  #fitnessfamily  #love  #happy  #ocean  #hubbyphotography  ☺️👏🏽👏🏽#positivity  #smile  Magical Hosts: @magicalmermaidyogi @dwinnerxfit @crimsnmacchiato @thepretzelrunner ❄️ Magical Sponsors: @themermaidmade @baekiiara @lotusandposes @namasteasfuck 🌊 #yogachallenges  #yogachallenge  #igyogachallenge  #januaryyogachallenge  #mermaidmonday  #mermaidlife  #mermaidlove  #reallifemermaid  #mermaidpose  #mermaidposevariation  #oceanangel 
Pumping into the weekend with Badger up! #bupsa #preworkout #tgif #doyourbest
What self-care looked like for me six months ago: Going to bed at 9:30, waking up at 5:30, going for a morning run to burn off anxiety, going to work, then hitting the gym again in the evening to burn off more anxiety.
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What self-care looks like for me now: Sleeping in because I’m so fatigued, listening to affirmations in the morning, meditating, spending time to do my hair and dress nice, going to work, hitting the gym in the evening, and having dinner with my girlfriends. 👯‍♀️ Saying no to extra, meaningless conditioning that does not serve me.
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Don’t be fooled, one form of self-care is not better than the other. Let me repeat that for those of you so busy judging that you weren’t actually paying attention. ONE FORM OF SELF-CARE IS NOT BETTER THAN THE OTHER. There is a season for everything. When we have a lot of energy and are hitting the gym hard ourselves, we tend to judge others who aren’t as “lazy,” “unmotivated,” etc. When we are tired, fatigued, and burned-out ourselves, we tend to judge others who are hitting the gym hard as “overtraining,” “obsessive,” and “imbalanced.”
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You are not here to explain yourself to others. You are here to show up for you, and do your best — whatever your best is that day. There’s a season for everything. Your summer may be someone else’s winter and vice versa, and that’s okay. ✨ Just keep on keeping on. #stayinyourlane
What self-care looked like for me six months ago: Going to bed at 9:30, waking up at 5:30, going for a morning run to burn off anxiety, going to work, then hitting the gym again in the evening to burn off more anxiety. * What self-care looks like for me now: Sleeping in because I’m so fatigued, listening to affirmations in the morning, meditating, spending time to do my hair and dress nice, going to work, hitting the gym in the evening, and having dinner with my girlfriends. 👯‍♀️ Saying no to extra, meaningless conditioning that does not serve me. * Don’t be fooled, one form of self-care is not better than the other. Let me repeat that for those of you so busy judging that you weren’t actually paying attention. ONE FORM OF SELF-CARE IS NOT BETTER THAN THE OTHER. There is a season for everything. When we have a lot of energy and are hitting the gym hard ourselves, we tend to judge others who aren’t as “lazy,” “unmotivated,” etc. When we are tired, fatigued, and burned-out ourselves, we tend to judge others who are hitting the gym hard as “overtraining,” “obsessive,” and “imbalanced.” * You are not here to explain yourself to others. You are here to show up for you, and do your best — whatever your best is that day. There’s a season for everything. Your summer may be someone else’s winter and vice versa, and that’s okay. ✨ Just keep on keeping on. #stayinyourlane 
🖤📓📝 NEVER GIVE UP. Keep chipping away and doing what you need to do everyday until you reach the destination you need to. 
Don't give up on your Dream.
Your dream, the vision that you hold for yourself and your life is intrinsically connected to your purpose in life. Your purpose in life isn't necessarily determined by what you do to bring home a pay check. Your purpose in life is to do what you feel so much intensity and passion for that it becomes your spiritual calling...If you want to Answer Your Spiritual Calling!!Never Give Up On Your Dream. Never Give Up On YOU!
Keep Grinding. Keep Hustling. You Will Eventually Get Where You Need To Be.
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www.Justpickupanotepad.com
#justwrite #justpickupanotepad #notetoself #hustlehard #goalgetter #doyourbest #beyourbestself #proactive #productive #bossedup #bossliving #ceo #lifestyleblogger #livingthebestlife #purposefulliving #motivation #motivationalquote #dailyhustle #dailymantra #dailyaffirmation #workhard #grind #focused #intentionalliving #vision #manifestation #goals #lifestylechanges #dreamitliveit 
www.justpickupanotepad.com
🖤📓📝 NEVER GIVE UP. Keep chipping away and doing what you need to do everyday until you reach the destination you need to. Don't give up on your Dream. Your dream, the vision that you hold for yourself and your life is intrinsically connected to your purpose in life. Your purpose in life isn't necessarily determined by what you do to bring home a pay check. Your purpose in life is to do what you feel so much intensity and passion for that it becomes your spiritual calling...If you want to Answer Your Spiritual Calling!!Never Give Up On Your Dream. Never Give Up On YOU! Keep Grinding. Keep Hustling. You Will Eventually Get Where You Need To Be. • • • • www.Justpickupanotepad.com #justwrite  #justpickupanotepad  #notetoself  #hustlehard  #goalgetter  #doyourbest  #beyourbestself  #proactive  #productive  #bossedup  #bossliving  #ceo  #lifestyleblogger  #livingthebestlife  #purposefulliving  #motivation  #motivationalquote  #dailyhustle  #dailymantra  #dailyaffirmation  #workhard  #grind  #focused  #intentionalliving  #vision  #manifestation  #goals  #lifestylechanges  #dreamitliveit  www.justpickupanotepad.com
And some shrugs for my traps.
I didn't done a training for my traps for a while now but I need to make this babys bigger, last exercise for tonight

#bodybuilding #bodybuildingmotivation #motivation #nomatterwhat #nolimits #gymaddict #gym #stepbystep #mydream #buildingmuscle #getbig #getstrong #workhard #workforit #getfit #transformation #doyourbest #ificanyoucan #noexcuses #strong #dontgiveup
Very true spoken of boxer Israel Duffus. For more inspiration, click link @ilovesuccesspodcast
Very true spoken of boxer Israel Duffus. For more inspiration, click link @ilovesuccesspodcast
Imagine that you are there, next to him. While he creates good music and your ears are being blessed...🎧 @shawnmendes #relax #enjoy #shawnsinging #shawnmendes #doyourbest #hair #hairstyle #donthurry #dontworry #shawn #mendes #sm3 #itsgonnabeamazing #beautiful #feelings #inspire #inspiration
I woke up this morning to a very long message from an unhappy customer. She had not recieved her order in the mail yet and she was letting me know that she would be writing a negative review on my shop page. This week has been especially rough. Both of my kids are sick and I have bronchitis. I included three extra vintage goodies in her package to compensate for the delay. Her item was delivered at 1pm and im not sure how she feels about it now- but i did my best. That is all we can really do in this kind of situation. I made this #howto manage unhappy customers in case you find yourself in the same position. Happy Friday Fellow Etsy Sellers. 🌈
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. #unhappycustomer #etsyshop #vintageshop #customerservice #managementmaterial #girlboss #bossproblems #tgif #whattodo #moveon #letitgo #doyourbest #businessbrain #business #handleit #likeaboss #lifehappens #forgiveness #lovealways
I woke up this morning to a very long message from an unhappy customer. She had not recieved her order in the mail yet and she was letting me know that she would be writing a negative review on my shop page. This week has been especially rough. Both of my kids are sick and I have bronchitis. I included three extra vintage goodies in her package to compensate for the delay. Her item was delivered at 1pm and im not sure how she feels about it now- but i did my best. That is all we can really do in this kind of situation. I made this #howto  manage unhappy customers in case you find yourself in the same position. Happy Friday Fellow Etsy Sellers. 🌈 . . . #unhappycustomer  #etsyshop  #vintageshop  #customerservice  #managementmaterial  #girlboss  #bossproblems  #tgif  #whattodo  #moveon  #letitgo  #doyourbest  #businessbrain  #business  #handleit  #likeaboss  #lifehappens  #forgiveness  #lovealways 
How you do anything is how you do everything
How you do anything is how you do everything
WOMEN BOXING TEAM 💪
To co dzisiaj wydaje nam się trudne do zrealizowania, z perspektywy czasu będzie wydawało nam się za chwilę tylko rozgrzewką 💪 
#motywacja #motivation #beinspired #motivator #hardwork #workout #sport #ilovesport #doyourbest #goforit #motivationalquotes #roadtosuccess #youcan #anythingispossible #beliveinyourself #aeroboxing #boxing #instruktor #boksu #specjalista #zywienia #w #sporcie #foto
Might be late but I won 3 buckles in one day on New Year's Eve. #GODis1st #blessed #justkeeptrying #doyourbest #givethanksallthetime #iloveyoutooGOD #bullrider #lifestyle #thebullranch
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•••<<THE BEAUTIBATATA GOSSIP TIME >>•••
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THE.BEAUTIBATATA ---------------------------------------------
𝐻ello The. BeautibatataTeam ! 🤗
Nombreuses vous êtes à me poser des questions en rapport à l’instagram. 
De Simple Thebeautibatata il y a maintenant Thebeautibatata.isna 
Je vous dis tout... tout. 
Alors pendant quelques temps je gérer mon compte pro et mon compte personnel. 
Plusieurs fois j’ai voulu arrêter mon instablog pas parce que je ne trouvais plus plaisir à le faire mais simplement car ça me gavait trop de basculer d’un compte à un autre. 
Et de gérer 3 compte dont celui de l’asso sans compter le blog c’était beaucoup trop de surcharge pour moi. && c’était beaucoup trop de comptes réseaux sociaux & personnellement en avoir 2 : un de insta et 1 de snap me convient mieux. 
S’offrait à moi deux possibilité... Soit j’arrête insta et je me consacre au compte pro. 
Finalement ma passion à prit le dessus et je me suis dis : why not... pourquoi ne pas combinée les deux. À la fois une femme bloggueuse qui de sa plume continu ses posts et à la fois une femme active pour son travail personnel. 
À travers ce poste je veux aussi transmettre un message aux femmes. 
Il y a toujours une solution l’essentiel c’est que vous trouvez l’équilibre, le juste milieu, qui vous permez d’être épanouïe en tant que femme. Si vous pouvez faîtes le, mêler travail et passion. 🌹
#instablog#bloggers#bloggueuse#passionnée#beauties photographe#myphoto#photographer #prendresoindesoi#instablogger#instalife#photooftheday#beauties#lifestyleblogger#frenchblogger#photography#bloggers#bloggerbeauty#bloggueuse#bloggerfood#peaceandlove#peaceworld#beyourself#doyourbest#instagramers
_ _ _______________________________________________ •••<>••• _______________________________________________ _ THE.BEAUTIBATATA --------------------------------------------- 𝐻ello The. BeautibatataTeam ! 🤗 Nombreuses vous êtes à me poser des questions en rapport à l’instagram. De Simple Thebeautibatata il y a maintenant Thebeautibatata.isna Je vous dis tout... tout. Alors pendant quelques temps je gérer mon compte pro et mon compte personnel. Plusieurs fois j’ai voulu arrêter mon instablog pas parce que je ne trouvais plus plaisir à le faire mais simplement car ça me gavait trop de basculer d’un compte à un autre. Et de gérer 3 compte dont celui de l’asso sans compter le blog c’était beaucoup trop de surcharge pour moi. && c’était beaucoup trop de comptes réseaux sociaux & personnellement en avoir 2 : un de insta et 1 de snap me convient mieux. S’offrait à moi deux possibilité... Soit j’arrête insta et je me consacre au compte pro. Finalement ma passion à prit le dessus et je me suis dis : why not... pourquoi ne pas combinée les deux. À la fois une femme bloggueuse qui de sa plume continu ses posts et à la fois une femme active pour son travail personnel. À travers ce poste je veux aussi transmettre un message aux femmes. Il y a toujours une solution l’essentiel c’est que vous trouvez l’équilibre, le juste milieu, qui vous permez d’être épanouïe en tant que femme. Si vous pouvez faîtes le, mêler travail et passion. 🌹 #instablog #bloggers #bloggueuse #passionnée #beauties  photographe#myphoto #photographer  #prendresoindesoi #instablogger #instalife #photooftheday #beauties #lifestyleblogger #frenchblogger #photography #bloggers #bloggerbeauty #bloggueuse #bloggerfood #peaceandlove #peaceworld #beyourself #doyourbest #instagramers 
If we want to get better everyday as martial artists  we have to spar people who have  more martial experiences than us and learn from our mistakes.#shutdownego#brucelee#jeetkunedo#doyourbest#boxing#kickboxing#kalisilat#wushu#taichi#mma#actor#model#blackbelts#martialartists#yenyang#fitness#kungfu#taekwondo#karate#kiyokushin#sparring.
Forget New Year's resolutions. Do your best, fall in love and shine bright every day.

#mymichaelhill #michaelhill #doyourbest #fallinlove #shinelikeadiamond
Cvx from P90x3 done. Great workout, really gets your blood pumping. What workout have you completed today? #workoutmotivation #homeworkout #workout #p90x #getfit #p90x3 #tonyhorton #doyourbest #pushplay #fitness #exercise #motivation #flexfriday #cardio #weightlossjourney #like #follow #pictureoftheday
You must plan to win, prepare to win & expect to win #neverlookback #neverlookdown #doyourbest #fitness #dk #århus
Os cães são pacotes de amor embrulhados em pêlos. Meu ❤ não resiste. .
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#dog #dogs #streetdog #streetdogs #give #givelove #free #doyourbest #me #friday #fridays #fridaylove #like4like #enjoy #life #videooftheday #whoiam
🌟🖤🌟🖤🌟🖤🌟
#fabulous or #flabby #friday 🤷🏻‍♀️ , guess it depend on how you feel! Starting to make some progress in my #getfit & #weightlossjourney 💖 My clothes are starting to fit better, still a little snug!  I’ve started #exercising 🏃🏻‍♀️ doing the #elliptical everyday and some #crossfit routines.  Losing weight & getting fit in your 30’s is hard work!! You only get one #body take care of it and you only get one life, don’t die living with regrets #feelyourbest the help you #doyourbest Thanks for all the messages of #encouragement It means the world!! And I am hoping I am help to encourage other with my post!!! Many blessings!  #icandoallthingsthroughchristwhostrengthensme ❣️✝️❣️ #healthy #mind #body #soul #servingthekingdom #amygetsfit #amariestaweightloss
🌟🖤🌟🖤🌟🖤🌟 #fabulous  or #flabby  #friday  🤷🏻‍♀️ , guess it depend on how you feel! Starting to make some progress in my #getfit  & #weightlossjourney  💖 My clothes are starting to fit better, still a little snug! I’ve started #exercising  🏃🏻‍♀️ doing the #elliptical  everyday and some #crossfit  routines. Losing weight & getting fit in your 30’s is hard work!! You only get one #body  take care of it and you only get one life, don’t die living with regrets #feelyourbest  the help you #doyourbest  Thanks for all the messages of #encouragement  It means the world!! And I am hoping I am help to encourage other with my post!!! Many blessings! #icandoallthingsthroughchristwhostrengthensme  ❣️✝️❣️ #healthy  #mind  #body  #soul  #servingthekingdom  #amygetsfit  #amariestaweightloss 
The first major obstacle that you'll face is starting in the face of fear and doubt. The second is the valley of the shadow of death. The time when you are struggling and growing and the results aren't what you want them to be.
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Fear and doubt will tell you to quit, but you should never quit anything because it is tough. You should quit (or pivot, depending on your perspective) only if you realize your plans are not going to get you to your long term goals.
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If they are, you need to persevere in the face of tough times and slow progress. If you make it through the valley of the shadow of death, you deserve to win.
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And remember, as Tony helpfully points out, you're way farther ahead than you would be if you weren't trying.
The first major obstacle that you'll face is starting in the face of fear and doubt. The second is the valley of the shadow of death. The time when you are struggling and growing and the results aren't what you want them to be. - Fear and doubt will tell you to quit, but you should never quit anything because it is tough. You should quit (or pivot, depending on your perspective) only if you realize your plans are not going to get you to your long term goals. - If they are, you need to persevere in the face of tough times and slow progress. If you make it through the valley of the shadow of death, you deserve to win. - And remember, as Tony helpfully points out, you're way farther ahead than you would be if you weren't trying.
Be who you are in this world and don't let anything hold you back.  Dance, Surf, eat cake, run, train, stretch, drink wine, dream, learn, create, love, live. It will be never be the right time. Just do. You can. Believe. .
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#bewhoyouare #love #dance #yoga #bendy #donttakethebait #doyourbest #nevergiveup #fit #fitness #trainhard #play #elbowstand #scorpion #split #dontblameme #surf #believe #behappy #inspire #fitnessinspiration #gravityqueenstown #stretch #yoga #bendy #contortion #handbalance #dontbeyoursecondbest #inspire
Be who you are in this world and don't let anything hold you back. Dance, Surf, eat cake, run, train, stretch, drink wine, dream, learn, create, love, live. It will be never be the right time. Just do. You can. Believe. . . . #bewhoyouare  #love  #dance  #yoga  #bendy  #donttakethebait  #doyourbest  #nevergiveup  #fit  #fitness  #trainhard  #play  #elbowstand  #scorpion  #split  #dontblameme  #surf  #believe  #behappy  #inspire  #fitnessinspiration  #gravityqueenstown  #stretch  #yoga  #bendy  #contortion  #handbalance  #dontbeyoursecondbest  #inspire 
Keep in mind, though, that your brain will want to quit before your muscles do: Researchers have found that before you even start working out, your brain is figuring out how to pace your body so that you stop exercising long before you have an issue. Translation: You probably always have more in the tank than your brain leads you to believe.
#workout #workoutmotivation #workoutchallenge #fitnesschallenge #doyourbest #challengeyourself #fitlife #healthylifestyle #fitnesslifestyle #workoutgirl
Keep in mind, though, that your brain will want to quit before your muscles do: Researchers have found that before you even start working out, your brain is figuring out how to pace your body so that you stop exercising long before you have an issue. Translation: You probably always have more in the tank than your brain leads you to believe. #workout  #workoutmotivation  #workoutchallenge  #fitnesschallenge  #doyourbest  #challengeyourself  #fitlife  #healthylifestyle  #fitnesslifestyle  #workoutgirl 
Celebrating!! Hard work and consistency preceed every victory in life....I truly believe that!! ! I love that my boys are learning patience and delayed recognition for the daily effort that is required to succeed long term. Both made honor roll for term 2 and achieved academic excellence for the 1st semester.  Harrison also received the Citizenship Award.

There are days wehen we are tempted to give less than our best, and there are some days when we do just shrug it off and agree to try harder tomorrow...but over all they are showing up as their best selves the majority of the time and it shows in all areas of their lives from academics to music to sports to community service. I feel so privileged to share the journey with these two awesome human beings ❤

#lifestyle #levelup #livelifeelevated
Celebrating!! Hard work and consistency preceed every victory in life....I truly believe that!! ! I love that my boys are learning patience and delayed recognition for the daily effort that is required to succeed long term. Both made honor roll for term 2 and achieved academic excellence for the 1st semester. Harrison also received the Citizenship Award. There are days wehen we are tempted to give less than our best, and there are some days when we do just shrug it off and agree to try harder tomorrow...but over all they are showing up as their best selves the majority of the time and it shows in all areas of their lives from academics to music to sports to community service. I feel so privileged to share the journey with these two awesome human beings ❤ #lifestyle  #levelup  #livelifeelevated 
Esta vai ser a frase da semana depois de ter enfrentado seres da grosseria e falta de educação da Secretaria da Criança e da Secretaria de Educação. #doyourbest #doyourbestwork #doyourbestalways #neverstop
Beauty in every moment. Sometimes can be tricky to find, other times it is right in your face.. #nzhighcountry #queenstown #nz #weddingseason #beauty #lakewakitipu #thosegoodmoments #doyourbest #change #2018
Hello there engineers! 😊
Can't wait to be one of them. God bless us! 😊😇
#hope #keepfaith #doyourbest and #keepfighting #godisawesome ☝
Hello Stubbe , how Are you today? #yeah18 with a #stump
Truth! @tombillard2
Truth! @tombillard2
今日は、これしかない‼️
ひと口カツ弁当〜🐽💕 この子達の頑張りを見ていたら
無責任に「楽しんでおいで〜」と送り出すことができない😅
とにかく…自分たちを信じて✨✨✨今できる最高の
♬第12施法によるメタモルフォーゼより♬  を響かせておいでね!

木管チームも金管チームも頑張れ!
Do your best👍

#お弁当#おべんとう #おべんとう記録 #おべんたぐらむ #娘弁当 #部活弁当 #吹奏楽部 #jc #アンサンブルコンテスト #doyourbest #勝つ弁当
今日は、これしかない‼️ ひと口カツ弁当〜🐽💕 この子達の頑張りを見ていたら 無責任に「楽しんでおいで〜」と送り出すことができない😅 とにかく…自分たちを信じて✨✨✨今できる最高の ♬第12施法によるメタモルフォーゼより♬ を響かせておいでね! 木管チームも金管チームも頑張れ! Do your best👍 #お弁当 #おべんとう  #おべんとう記録  #おべんたぐらむ  #娘弁当  #部活弁当  #吹奏楽部  #jc  #アンサンブルコンテスト  #doyourbest  #勝つ弁当 
Yet another “compostable plastic” rant
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Just got back from visiting my Dad in Texas. It was fantastic having family time. As I’ve posted on here before, eating a vegan/vegetarian diet can make a huge impact on the environment in terms of contribution to the greenhouse gasses and excessive use of limited resources like water (one pound of beef = 1799 gallons of water, one pound of pork = 576, soy beans = 216, corn = 108.) .
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I eat mostly vegan but will sometimes eat pescatarian when going out to eat (especially in a place like Texas where it is nearly impossible to eat vegan/vegetarian or healthy in general (they sure love putting loads of sugar butter and sauce on veggies.)).
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Luckily, my dad took me to this cool place in Fort Worth that ran along this river, and I was able to get yummy healthy food, but was turned off when I saw their straws that read “Straw Made From Plants ECO-PRODUCT 100% COMPOSTABLE” .
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I went to look up If Fort Worth had a composting facility in place, and through my research only found that they have classes to teach Texans how to compost (in their Botanical Gardens), but no compost infrastructure in place. I did not ask if the restaurant had a compost facility on site, which they certainly could have, but I suspect they do not. As I have written before, “compostable” plastics release methane when disposed of in landfills (same as beef gas), which is 30x more potent as a heat-trapping gas. .
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One easy thing you can do to make an impact is to tell servers you don’t need straws. (If you need some motivation to curb your straw habit, google turtle straw stuck in nose and force yourself to watch it.) .
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#staywoke #makeanimpact #climatechange #compost #compostableplastics #wastemanagement #greenhousegasses #fortworth #texas #veganfortheplanet #sustainabletourism #responsibletourism #travel #traveler #tourist #tourism #travelblogger #teach #inspire #inspiration #accountability #woke #entrepreneur #portablecharger #spreadtruth #spreadknowledge #lovetheplanet #doyourbest #strawssuck
Yet another “compostable plastic” rant . . Just got back from visiting my Dad in Texas. It was fantastic having family time. As I’ve posted on here before, eating a vegan/vegetarian diet can make a huge impact on the environment in terms of contribution to the greenhouse gasses and excessive use of limited resources like water (one pound of beef = 1799 gallons of water, one pound of pork = 576, soy beans = 216, corn = 108.) . . I eat mostly vegan but will sometimes eat pescatarian when going out to eat (especially in a place like Texas where it is nearly impossible to eat vegan/vegetarian or healthy in general (they sure love putting loads of sugar butter and sauce on veggies.)). . . Luckily, my dad took me to this cool place in Fort Worth that ran along this river, and I was able to get yummy healthy food, but was turned off when I saw their straws that read “Straw Made From Plants ECO-PRODUCT 100% COMPOSTABLE” . . . I went to look up If Fort Worth had a composting facility in place, and through my research only found that they have classes to teach Texans how to compost (in their Botanical Gardens), but no compost infrastructure in place. I did not ask if the restaurant had a compost facility on site, which they certainly could have, but I suspect they do not. As I have written before, “compostable” plastics release methane when disposed of in landfills (same as beef gas), which is 30x more potent as a heat-trapping gas. . . . One easy thing you can do to make an impact is to tell servers you don’t need straws. (If you need some motivation to curb your straw habit, google turtle straw stuck in nose and force yourself to watch it.) . . #staywoke  #makeanimpact  #climatechange  #compost  #compostableplastics  #wastemanagement  #greenhousegasses  #fortworth  #texas  #veganfortheplanet  #sustainabletourism  #responsibletourism  #travel  #traveler  #tourist  #tourism  #travelblogger  #teach  #inspire  #inspiration  #accountability  #woke  #entrepreneur  #portablecharger  #spreadtruth  #spreadknowledge  #lovetheplanet  #doyourbest  #strawssuck 
Não fique parado, venha para a Team Nogueira Cg e inicie o seu treinamento em um ambiente com conforto e segurança.
Vem de Cross Combat!!
#doyourbest 
#neverquit 
#crosscombat 
#coachrodrigosummers 
#wellnesscoach 
#familiateamnogueira 
#tncampogranderj 
#oss