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Got home super tired but my hair still cute! Lol #uspslife #itscoldoutside #lettercarrier #mailcarrier #drained #ineedabeer ๐Ÿป๐Ÿบ
๐Ÿ’†๐Ÿผ๐Ÿท๐Ÿ› #weekendvibes #welikecandles #myfeethurt #halfmarathontraining I'm glad this work stretch is done ๐Ÿ™Œ๐Ÿป #drained
#Repost @dill_sey (@get_repost)
@hopeforwidows day 19. When and how we met.  I met him when I was about 15years. Donโ€™t know when this friendship turned into a deep love ๐Ÿ’•. It is very hard for me to write more about it as it is too painful. I canโ€™t believe that I am not able to get his warmth and lean my head on his shoulders for the peace and sense of safety and security which I used to get by doing this. I am incomplete without him. His leaving has changed me altogether. I hate being a different person inside out. I love you Farouk and it is damn hard living without you. Very hard. #brokenheart #missmylove #misshishugs #misshissnuggles #misshistouch #misshisface #misshisvoice #misshispresence #lovemyhusband #truelove #childhoodlove #mylove #proudwife #emotionalmoment #grief #drained #happymarriedlife #happymemories #griefjourney #mygrief #hopeforwidows #capturingwidowhood ##31daysofcapturingwidowhood
#Repost  @dill_sey (@get_repost) @hopeforwidows day 19. When and how we met. I met him when I was about 15years. Donโ€™t know when this friendship turned into a deep love ๐Ÿ’•. It is very hard for me to write more about it as it is too painful. I canโ€™t believe that I am not able to get his warmth and lean my head on his shoulders for the peace and sense of safety and security which I used to get by doing this. I am incomplete without him. His leaving has changed me altogether. I hate being a different person inside out. I love you Farouk and it is damn hard living without you. Very hard. #brokenheart  #missmylove  #misshishugs  #misshissnuggles  #misshistouch  #misshisface  #misshisvoice  #misshispresence  #lovemyhusband  #truelove  #childhoodlove  #mylove  #proudwife  #emotionalmoment  #grief  #drained  #happymarriedlife  #happymemories  #griefjourney  #mygrief  #hopeforwidows  #capturingwidowhood  ##31daysofcapturingwidowhood 
Thinking about my financial problems like ๐Ÿ’ธ๐Ÿ˜”๐Ÿ˜ข #brokelife #brokeaf #ifeelsosmall #struggles #college #drained #sad
This has been a real issue for me. I know that Iโ€™m losing fat. However, the ammonia smell is present anytime I sweat profusely. I drink at minimum 1 gallon of water each day. I do ingest caffeine via the thermogenic I take. Furthermore, I know that my protein intake is adequate for my current lean body mass. If anyone has any tips, or ideas on this please let me know. Iโ€™m all ears. #protein #chemistry #nitrogen #balance #biochemical #biology #gym #exercise #sweat #workout #train #fitness #drained
This has been a real issue for me. I know that Iโ€™m losing fat. However, the ammonia smell is present anytime I sweat profusely. I drink at minimum 1 gallon of water each day. I do ingest caffeine via the thermogenic I take. Furthermore, I know that my protein intake is adequate for my current lean body mass. If anyone has any tips, or ideas on this please let me know. Iโ€™m all ears. #protein  #chemistry  #nitrogen  #balance  #biochemical  #biology  #gym  #exercise  #sweat  #workout  #train  #fitness  #drained 
When you are at work until 7...... you bring the family for some fun!! #workingmom #latenights #drained #allworthit #familyfirst #family #futureteacher
Plot twist, deep and dope! Those who know me, know! #drained #oneofthosedays
I want a beer.
Or
A nice long bubble bath followed by a backrub...
Is that to much to ask for.
Today wore me plum out, not physically but mentally I am fucked. 
I want an outlet but don't want to drink, no wonder I can make progress....
FAWK!
#HEALTHY #fitnesd #eatclean #food #beerme #exit #release #bathtime #helpme #drained #lawd #absmadeinthekitchen #noabshere #hungry #moody
First day back in a long one #drained
First day back in a long one #drained 
This is 100% me right now! Im running on empty ( and so i my car ๐Ÿ˜… petrol costs money unfortunately) I feel like I don't get a minute on placement to work on the tasks I have, observations for assignments are absolutely impossible! I also have two placement visits next week, a dinner tomorrow night and am minding my neice on Sunday! I am also mid literature review for a study (assignment). I am so stressed and have so much to do I feel I dont have anything to give. Hopefully this weekend will allow me to get lots done/prepared so I can give my all during my placement visits!! Does anyone else feel like this?? #teacherthings #teachertraining #pgce #drained #tired #sleep #bitmoji #teachersuk #ukteachersofig
This is 100% me right now! Im running on empty ( and so i my car ๐Ÿ˜… petrol costs money unfortunately) I feel like I don't get a minute on placement to work on the tasks I have, observations for assignments are absolutely impossible! I also have two placement visits next week, a dinner tomorrow night and am minding my neice on Sunday! I am also mid literature review for a study (assignment). I am so stressed and have so much to do I feel I dont have anything to give. Hopefully this weekend will allow me to get lots done/prepared so I can give my all during my placement visits!! Does anyone else feel like this?? #teacherthings  #teachertraining  #pgce  #drained  #tired  #sleep  #bitmoji  #teachersuk  #ukteachersofig 
It seems like all the other widow/widow(er)s mostly with kids I have met on the world wide web are super productive working, going to the gym, traveling and I'm over here like....between all the endless grieving, estate crap, packing our house to sell and other random "widow curses" as I like to call them...I just do not have the energy to do anything else. I am hoping this too shall pass.  #rawwidow #ineedalife #howdoyoudoit #tired #depressed #griefjourney  #drained #youngwidows #introvert #widowlifesucks #Widows
It seems like all the other widow/widow(er)s mostly with kids I have met on the world wide web are super productive working, going to the gym, traveling and I'm over here like....between all the endless grieving, estate crap, packing our house to sell and other random "widow curses" as I like to call them...I just do not have the energy to do anything else. I am hoping this too shall pass. #rawwidow  #ineedalife  #howdoyoudoit  #tired  #depressed  #griefjourney  #drained  #youngwidows  #introvert  #widowlifesucks  #Widows 
@hopeforwidows day 19. When and how we met.  I met him when I was about 15years. Donโ€™t know when this friendship turned into a deep love ๐Ÿ’•. It is very hard for me to write more about it as it is too painful. I canโ€™t believe that I am not able to get his warmth and lean my head on his shoulders for the peace and sense of safety and security which I used to get by doing this. I am incomplete without him. His leaving has changed me altogether. I hate being a different person inside out. I love you Farouk and it is damn hard living without you. Very hard. #brokenheart #missmylove #misshishugs #misshissnuggles #misshistouch #misshisface #misshisvoice #misshispresence #lovemyhusband #truelove #childhoodlove #mylove #proudwife #emotionalmoment #grief #drained #happymarriedlife #happymemories #griefjourney #mygrief #
@hopeforwidows day 19. When and how we met. I met him when I was about 15years. Donโ€™t know when this friendship turned into a deep love ๐Ÿ’•. It is very hard for me to write more about it as it is too painful. I canโ€™t believe that I am not able to get his warmth and lean my head on his shoulders for the peace and sense of safety and security which I used to get by doing this. I am incomplete without him. His leaving has changed me altogether. I hate being a different person inside out. I love you Farouk and it is damn hard living without you. Very hard. #brokenheart  #missmylove  #misshishugs  #misshissnuggles  #misshistouch  #misshisface  #misshisvoice  #misshispresence  #lovemyhusband  #truelove  #childhoodlove  #mylove  #proudwife  #emotionalmoment  #grief  #drained  #happymarriedlife  #happymemories  #griefjourney  #mygrief  #
#onmywaytowork .
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#dentistrylife .
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#wetday ๐Ÿ’ฆ
#rainyday โ˜”๏ธ
๊ฐ€๋ญ„์ด์—ˆ๋Š”๋ฐ ๋น„์˜จ๋‹ค. ๋น„์˜ค๋Š”๋‚ ์”จ ์ข‹์•„ํ•˜๋Š”๋ฐ ์ถœ๊ทผํ• ๋•Œ๋Š” #notkeen 
์˜ค๋Š˜ ์„ฑ๊ฒฝ์ฝ์œผ๋ฉด ๊ธฐ์ฐจ๋†“์น ๊ฑฐ๊ฐ™์• ์„œ ๊ทธ๋ƒฅ๊ฐˆ๊นŒํ•˜๋‹ค๊ฐ€ ์ฝ์—ˆ๋Š”๋ฐ ์™„์ „ ์‹ ๊ธฐํ•˜๊ฒŒ๋„ ๊ธฐ์ฐจ ์•ฝ๊ฐ„ ๋”œ๋ ˆ์ด ์žˆ์–ด์ฃผ์…”์„œ ๊ธฐ์ฐจ์•ˆ๋†“์นจ๐Ÿ˜†#thankyoulord 
#fridayvibes #weekendiscoming #cantwait #drained #almostthere #onthetrain #happyfriday #์ถœ๊ทผ๊ธธ #์ง์žฅ์ธ #์ง€ํ•˜์ฒ  #๋น„์˜ค๋Š”๋‚  #์น˜๊ณผ #๊ธˆ์š”์ผ #ํ™”์ดํŒ… #์˜ค๋Š˜๋„๊ฐ์‚ฌ
#onmywaytowork  . . . #dentistrylife  . . . #wetday  ๐Ÿ’ฆ #rainyday  โ˜”๏ธ ๊ฐ€๋ญ„์ด์—ˆ๋Š”๋ฐ ๋น„์˜จ๋‹ค. ๋น„์˜ค๋Š”๋‚ ์”จ ์ข‹์•„ํ•˜๋Š”๋ฐ ์ถœ๊ทผํ• ๋•Œ๋Š” #notkeen  ์˜ค๋Š˜ ์„ฑ๊ฒฝ์ฝ์œผ๋ฉด ๊ธฐ์ฐจ๋†“์น ๊ฑฐ๊ฐ™์• ์„œ ๊ทธ๋ƒฅ๊ฐˆ๊นŒํ•˜๋‹ค๊ฐ€ ์ฝ์—ˆ๋Š”๋ฐ ์™„์ „ ์‹ ๊ธฐํ•˜๊ฒŒ๋„ ๊ธฐ์ฐจ ์•ฝ๊ฐ„ ๋”œ๋ ˆ์ด ์žˆ์–ด์ฃผ์…”์„œ ๊ธฐ์ฐจ์•ˆ๋†“์นจ๐Ÿ˜†#thankyoulord  #fridayvibes  #weekendiscoming  #cantwait  #drained  #almostthere  #onthetrain  #happyfriday  #์ถœ๊ทผ๊ธธ  #์ง์žฅ์ธ  #์ง€ํ•˜์ฒ   #๋น„์˜ค๋Š”๋‚   #์น˜๊ณผ  #๊ธˆ์š”์ผ  #ํ™”์ดํŒ…  #์˜ค๋Š˜๋„๊ฐ์‚ฌ 
Absolutely blessed. Being able to go take pictures of all this cuteness on a Thursday. I'm afraid it's going to end up having to be weekly as fast as their growing. I'm so grateful that I feel like doing the things I enjoy now. 
#twinsies 
#adorable 
#preciousness
Absolutely blessed. Being able to go take pictures of all this cuteness on a Thursday. I'm afraid it's going to end up having to be weekly as fast as their growing. I'm so grateful that I feel like doing the things I enjoy now. #twinsies  #adorable  #preciousness 
Nice #trip to #Llandudno #northwales earlier to drain the #wrongfuel from this #Audi #a4 #tfsi for one of our #hirecar contracts๐Ÿ‘
#fulltank of #diesel instead of #unleaded and driven till it stopped with a #bang 
We had it #drained #flushed & #running in just under 30 minutes๐Ÿ‘
www.nwfueldrain.co.uk
#4rings #llandudnojunction #avis #budget #rentals #fixed #northwalestagram #turbo #smoke #misfuel #nwfueldrain #fueldrain #nwautoservices #onsitedoneright
Nice #trip  to #Llandudno  #northwales  earlier to drain the #wrongfuel  from this #Audi  #a4  #tfsi  for one of our #hirecar  contracts๐Ÿ‘ #fulltank  of #diesel  instead of #unleaded  and driven till it stopped with a #bang  We had it #drained  #flushed  & #running  in just under 30 minutes๐Ÿ‘ www.nwfueldrain.co.uk #4rings  #llandudnojunction  #avis  #budget  #rentals  #fixed  #northwalestagram  #turbo  #smoke  #misfuel  #nwfueldrain  #fueldrain  #nwautoservices  #onsitedoneright 
๐Ÿ‘Œ
Boy oh boy expectations โค๐Ÿค”
#enough
#drained 
#forgivenessisachoice
ๆœ‰ไบ›ไบ‹ๆƒ…ๅชๆ˜ฏ่ทŸ่‡ชๅทฑ้ŽไธๅŽป่€Œๅทฒ

#partylightsout #night #broken #love #donotwant #bed #photooftheday #goodnight #exhausted #drained #afterparty #tired #stars #blanket #dark #moon #inthemood #beds #warm #postworkout #star #sleeptime #kisses #prilaga #gn #beautiful #instagooddeepsleep #right #nightynight #alcohol
Good days can be draining too ๐Ÿ˜… After winding down with an evening bath and passing out cuddled up while having my shoulders rubbed, I still dozed off and on till noon today ๐Ÿ’†๐Ÿ‘#drained #ineededrest #ilovemyleprechaun ๐Ÿ˜˜ #themayor #goodday #happygirl  #miniroadtrip #falladventures #outandabout #olympicpeninsula #federalway #pitstop #gotmyfirstbinkinbaristacoffee #bestcoffeeivehadinawhile #productivepothead #cannamommy #letsgethigh #pnwstoners #weedstagram #bibliophile #bookworm #bathtime #bubblebath
Good days can be draining too ๐Ÿ˜… After winding down with an evening bath and passing out cuddled up while having my shoulders rubbed, I still dozed off and on till noon today ๐Ÿ’†๐Ÿ‘#drained  #ineededrest  #ilovemyleprechaun  ๐Ÿ˜˜ #themayor  #goodday  #happygirl  #miniroadtrip  #falladventures  #outandabout  #olympicpeninsula  #federalway  #pitstop  #gotmyfirstbinkinbaristacoffee  #bestcoffeeivehadinawhile  #productivepothead  #cannamommy  #letsgethigh  #pnwstoners  #weedstagram  #bibliophile  #bookworm  #bathtime  #bubblebath 
All is need is like 17 minutes.... But no, I have to go be a grown up and conference with my kid's teachers. ๐Ÿ˜‚ โ€ข
#WouldntHaveItAnyOtherWay #NapPerhaps #Adulting #MomLife #ParentTeacherConference #Sleepy #Tired #Drained #LifeOfAMompreneur
๐Ÿ’“๐Ÿ‘™๐Ÿท๐ŸŒธ๐Ÿ„โ€โ™€๏ธ#drained
๐Ÿ’“๐Ÿ‘™๐Ÿท๐ŸŒธ๐Ÿ„โ€โ™€๏ธ#drained 
Today has been one full of adrenaline, intrusive thoughts, fear, anxiety, panic, unease, stress etc etc etc. I am so done. 
#drained #mentalhealth #mentalhealthawareness #intrusivethoughts #anxiety #ocd #dvsurvivor
*Is this week over yet ๐Ÿ˜ฉ I need a spa day, a do-over or something #SoOverThisWeek #Drained
Sometimes my biggest accomplishment is keeping my mouth shut.... Butย Iย work inย a call centerย ๐Ÿ˜€

#finallyhome #homeatlast #selfie #tired #haggard #drained #nosleep #2am #workingmom #momslife #momsduty #singleparentlife #singlemoms
โ€œNo rain โ˜”๏ธ no flowers ๐Ÿ’โ€
This week has been mentally and emotionally exhausting and I canโ€™t quite believe we are finally on Thursday and Iโ€™m still standing ๐Ÿ™Œ๐Ÿผ a week that, in all fairness, I was ABSOLUTELY dreading, but I wouldnโ€™t have heard all of the positive feedback from my colleagues and pupils parents. I wouldnโ€™t have heard all of the positive changes I am making, that Iโ€™m actually making a difference to seventeen adorable 5 year olds. These little snippets are what makes it all worth it ๐Ÿ’› I havenโ€™t managed to fit in all of the workouts I had hoped for, but I have squeezed in what I can, where I can. Every little helps (Tesco pun!) I have just got back from my PT sessions - hill sprints, interval runs and calorie burning session done โœ… and I feel bloody knackered!
Bring on 3.30pm tomorrow and then two weeks half term ๐ŸŽ‰ 
And breath.... #grateful #teachersofinstagram #fitspo #norainnogain #strongwomen #strongnotskinny #brainfitness #motivationthoughts #drained #knackered #physically
โ€œNo rain โ˜”๏ธ no flowers ๐Ÿ’โ€ This week has been mentally and emotionally exhausting and I canโ€™t quite believe we are finally on Thursday and Iโ€™m still standing ๐Ÿ™Œ๐Ÿผ a week that, in all fairness, I was ABSOLUTELY dreading, but I wouldnโ€™t have heard all of the positive feedback from my colleagues and pupils parents. I wouldnโ€™t have heard all of the positive changes I am making, that Iโ€™m actually making a difference to seventeen adorable 5 year olds. These little snippets are what makes it all worth it ๐Ÿ’› I havenโ€™t managed to fit in all of the workouts I had hoped for, but I have squeezed in what I can, where I can. Every little helps (Tesco pun!) I have just got back from my PT sessions - hill sprints, interval runs and calorie burning session done โœ… and I feel bloody knackered! Bring on 3.30pm tomorrow and then two weeks half term ๐ŸŽ‰ And breath.... #grateful  #teachersofinstagram  #fitspo  #norainnogain  #strongwomen  #strongnotskinny  #brainfitness  #motivationthoughts  #drained  #knackered  #physically 
After a long, hard and stressful week this clusterfuck of shit is over #loving#life#lifestooshort#nightsky#view#beautyspot#mercedes#iphone8plus#iphonecamera#goodvibes#sky#uk#drained#l4l
Today's call to action: couch and Clary Calm. 
Remember to push hard when you can and rest hard when you need it. 
#oilsimple #certifiedaromatherapist #clarycalm #selfcare
When you thought the day started well but realized by mid-day how weary you are #needsleep #needholidays #needtlc #allred #ootd #motd #cantwait for the #weekend #drained #exhausted #sleepingearly #finance #yoga 1st thing tomorrow ๐Ÿ’†๐Ÿฝ๐Ÿ‘‹๐Ÿฝ๐Ÿ’‹๐Ÿ˜˜
Inspiration โœจ from nearly a mile up #hike #sun #drained #sunkissed #mile #4 #october #mountains #cowlesmountain #views #summit
Haven't been feeling myself lately... Good thing there's snapchat filters...
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#snapchat #filterfun #drained #healer #vibes #life #reflection #shouldhavebeenapisces #canthelpthemall #mefirst #HER #shematters #GodGotMe #onedayatatime
- Indeed today was awesome โค' Hope you all enjoyed ๐Ÿ˜
Madrasan' choice ๐Ÿ’ƒ๐Ÿ˜‚ @v.a.i.s.h.n.a.v.e.e di๐Ÿ˜
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 #exhausted #instagooddeepsleep #bed #kisses #partylightsout #stars #drained #right #afterparty #alcohol #donotwant #gn #warm #tired #beautiful #photooftheday #blanket #beds #love #dark #night #goodnight #inthemood #exhausted
Vente Iced Chai Tea Latte w/ Double Espresso #waytomyheart #isitfridayyet #ineedapickmeup #drained #teacherstruggles #canigetanamen
So so so tired this week.  Can't get myself out of the car to go work out.  Ugh. Hate feeling this way.  #thursday #mood #tired #drained #why #gymtime #noenergy #fit #fitness #fitnessinspiration #fitnessmotivation #fitmom #fitgirl #fitnessmodel #strong #strength #train #workout #bodybuilding