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#drinkmorewater medias

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Beautiful shots of our passion and diamond water bottles taken by @lifeisjustastorywritten in Montana...thank you for sharing spring in Montana! ---------------------------------
#passion #diamonds #carnelian #halitesalt # clearquartz #gemwater #drinkmorewater #vitajuwel #drinkwater #Hydrate #water #waterislife #elixir #loveyourbody #lovewater #themostbeautifulwaterbottle #gem_water_lover #gem_water #turnordinarywaterintoextraordinaryh2o
Love this explanation of pH levels ๐Ÿ™Œ๐Ÿผ๐Ÿ’• #Repost @thepoweroftantra
ใƒปใƒปใƒป
Disease & most ailments CAN NOT thrive in an alkaline environment. Another benefit of cutting out processed or high-acid food items is higher vibration. ๐Ÿ™๐Ÿ’œ .
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From @all_things_om_
"Drugs, medications & toxic chemicals have the effect of lowering the pH of the body, that is the reason why there are side effects to drugs and none of them effect a cure. When body pH drops below 6.4, enzymes are deactivated, digestion does not work properly, vitamins, minerals & food supplements cannot effectively assimilate. Acid decreases energy production in the cells, the ability to repair damaged cells, the ability to detoxify heavy metals, & makes the body more susceptible to fatigue and illness. Your body pH affects everything. Research has proven that disease cannot survive in an alkaline state, & that, viruses, bacteria, yeast, mold, fungus, candida & cancer cells thrive in an acidic, low oxygen, low pH environment. An acidic pH can result from an acid forming diet, emotional stress, toxic overload, & immune reactions or any process that deprives the cells of oxygen & other nutrients. The body will try to compensate for acid by utilizing alkaline mineral reserves, like sodium from the stomach, & calcium from the bones. This is a primary cause of osteoporosis & a number of other diseases. If there are not enough minerals in the diet to compensate, acid build-up in the cells will occur, resulting in symptoms like pain, arthritis, fibromyalgia, MS, & lupus. Cancer is not compatible in a healthy pH environment full of oxygen. For example, cancer of the heart doesn't exist. This is because blood flowing from the lungs into the heart are at the highest pH & oxygen levels within the entire body. As the blood travels through the lungs, acidic toxins are thrown out of the system leaving it rich with oxygen & a high blood pH. In the absence of oxygen, glucose undergoes fermentation to lactic acid. This causes the pH of the cell to drop even lower. Urine & saliva pH of terminal cancer patients almost always runs between 4.0 and 5.5. When the cancer goes into metastases the pH drops even lower." ~Keiichi Morishi
Love this explanation of pH levels ๐Ÿ™Œ๐Ÿผ๐Ÿ’• #Repost  @thepoweroftantra ใƒปใƒปใƒป Disease & most ailments CAN NOT thrive in an alkaline environment. Another benefit of cutting out processed or high-acid food items is higher vibration. ๐Ÿ™๐Ÿ’œ . . From @all_things_om_ "Drugs, medications & toxic chemicals have the effect of lowering the pH of the body, that is the reason why there are side effects to drugs and none of them effect a cure. When body pH drops below 6.4, enzymes are deactivated, digestion does not work properly, vitamins, minerals & food supplements cannot effectively assimilate. Acid decreases energy production in the cells, the ability to repair damaged cells, the ability to detoxify heavy metals, & makes the body more susceptible to fatigue and illness. Your body pH affects everything. Research has proven that disease cannot survive in an alkaline state, & that, viruses, bacteria, yeast, mold, fungus, candida & cancer cells thrive in an acidic, low oxygen, low pH environment. An acidic pH can result from an acid forming diet, emotional stress, toxic overload, & immune reactions or any process that deprives the cells of oxygen & other nutrients. The body will try to compensate for acid by utilizing alkaline mineral reserves, like sodium from the stomach, & calcium from the bones. This is a primary cause of osteoporosis & a number of other diseases. If there are not enough minerals in the diet to compensate, acid build-up in the cells will occur, resulting in symptoms like pain, arthritis, fibromyalgia, MS, & lupus. Cancer is not compatible in a healthy pH environment full of oxygen. For example, cancer of the heart doesn't exist. This is because blood flowing from the lungs into the heart are at the highest pH & oxygen levels within the entire body. As the blood travels through the lungs, acidic toxins are thrown out of the system leaving it rich with oxygen & a high blood pH. In the absence of oxygen, glucose undergoes fermentation to lactic acid. This causes the pH of the cell to drop even lower. Urine & saliva pH of terminal cancer patients almost always runs between 4.0 and 5.5. When the cancer goes into metastases the pH drops even lower." ~Keiichi Morishi
8Uhr Aufstehen๐Ÿ•— โœ”
Training๐Ÿ’ช โœ”
2Liter Wasser ๐Ÿ’งโœ”
Einkaufen๐Ÿš˜๐Ÿ“ƒโœ”
Wรคsche waschen๐Ÿ–• โœ”
#train #mcfitti #gym๐Ÿ’ช #friday #drinkmorewater #freeday #lifestyle #follow #like4like #fitness #motivated #loveyourbody #healthy #fit #sport #workout
1 drop of Lime Vitality essential oil in a glass of ice water is my newest favorite thing #lime #citrus #h2o #drinkmorewater #refreshing #youngliving
If you are what you eat ๐Ÿ‘…๐Ÿ‘…๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜Š๐Ÿ‰๐Ÿ“๐Ÿ๐Ÿ๐Ÿ๐Ÿ yassss #breakfast #inspired by @theecreolebeauty she be on it everyday so im trying to do better #singer #songwriter #fitnessmommy #indieartist #indielife #eatbetter #drinkmorewater #justlive #wifeylife #foodie #travels #pineapples #strawberries
Just a quick reminder on Fitness Friday to always drink enough water when you are working out and throughout the day! --------------------- #drinkmore #fitnessfriday #GemWaterLover #gemwater #vitajuwel #LoveWater #beautifuldesign #Hydrate #DrinkMoreWater #gemstones #drinkwater #alkalinewater #oxygenated #gem_water #healing #luxuriouswater #Crystalhealing #LoveYourBody #water #waterislife #water_perfection #gem_water_lover #turnordinarywaterintoextraordinaryH2O
Just a quick reminder on Fitness Friday to always drink enough water when you are working out and throughout the day! --------------------- #drinkmore  #fitnessfriday  #GemWaterLover  #gemwater  #vitajuwel  #LoveWater  #beautifuldesign  #Hydrate  #DrinkMoreWater  #gemstones  #drinkwater  #alkalinewater  #oxygenated  #gem_water  #healing  #luxuriouswater  #Crystalhealing  #LoveYourBody  #water  #waterislife  #water_perfection  #gem_water_lover  #turnordinarywaterintoextraordinaryH2O 
My new favorite drink. Well done, waterdrop ๐Ÿ’š #drinkmorewater @waterdrop_official 
#waterdrop #vienna #popupstore #healthy #details #design #clean #focus #boost #youth #defence
A little #coffee while showing my home state some love ๐Ÿ˜Žโ˜•๏ธ
A little #coffee  while showing my home state some love ๐Ÿ˜Žโ˜•๏ธ
On my quest to drink more water throughout the day I got myself this "fancy" @hydratem8 bottle!!! Let's see if it makes any difference!!! Thanks @shellrh79 for the recommendation!!! #water #waterbottle #drinkmorewater #hydrated #idontdrinkenoughwater #needtodrinkwater #gettinghealthy #gettingfit #healthyliving #hydratem8
Making a gallon of orange water is the perfect way to kick start my effort to drink more water and less pop. (Can you tell I'm from the Midwest?) It also has the added benefit of making my kitchen smell lovely.  Easy peasy orange squeezy! ๐ŸŠ
Making a gallon of orange water is the perfect way to kick start my effort to drink more water and less pop. (Can you tell I'm from the Midwest?) It also has the added benefit of making my kitchen smell lovely. Easy peasy orange squeezy! ๐ŸŠ
Water is the best way to flush out those toxins in the body. BUT I'm feeling adventurous and starting my 4 day Thrive Cleanse today for a little reset. No one is allowed to tempt me with sweets, fatty foods and booze...lol
#DrinkMoreWater
Water is the best way to flush out those toxins in the body. BUT I'm feeling adventurous and starting my 4 day Thrive Cleanse today for a little reset. No one is allowed to tempt me with sweets, fatty foods and booze...lol #DrinkMoreWater 
In an initiative to lose 10 pounds before Dec. 1st I am going to make some changes in my daily life.  And although my favorite thing to drink is bourbon I am striving to change that.  And so I will now be drinking more water. I typically drink 6 glasses a day but since I am such a visual learner this is a lovely reminder.  #drinkmorewater #loose10poundsfordecember1st
In an initiative to lose 10 pounds before Dec. 1st I am going to make some changes in my daily life. And although my favorite thing to drink is bourbon I am striving to change that. And so I will now be drinking more water. I typically drink 6 glasses a day but since I am such a visual learner this is a lovely reminder. #drinkmorewater  #loose10poundsfordecember1st 
Trying out my new toy today! @thirstyulla Smart Hydration Reminder. Attach it to a water bottle and if you do not drink in 30-40 minutes it flashes at you. #drinkmorewater #stayhydrated #ulla #ketogenic #weightloss #healthylifestyle
๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ Already downed one bottle and back for a refill! I will drink more water if it's cold so I keep a water dispenser in my refrigerator so I can just fill it up when I'm ready and it's nice and cold! This helps my kids get more water in too! โ™ฆ๏ธcaution- when filling the water dispenser do not, I repeat, do not walk away or turn your back, there is a chance you will forget it's filling and end up with a waterfall in your kitchen! Um, I've heard that anyway, um, yeah, heard it could happen, lol. ๐Ÿ˜ ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ
๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ Already downed one bottle and back for a refill! I will drink more water if it's cold so I keep a water dispenser in my refrigerator so I can just fill it up when I'm ready and it's nice and cold! This helps my kids get more water in too! โ™ฆ๏ธcaution- when filling the water dispenser do not, I repeat, do not walk away or turn your back, there is a chance you will forget it's filling and end up with a waterfall in your kitchen! Um, I've heard that anyway, um, yeah, heard it could happen, lol. ๐Ÿ˜ ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ
Just thought I'd share. I generally drink water at room temperature unless I am hot or working out, so it's looks like I've been doing it right then!!! ๐Ÿ˜ฌ๐Ÿ˜ณ๐Ÿ˜Ž Do you drink your daily intake of water warm or cold?  #drinkmorewater #hotorcold #water #drinkwater #workout #coldwater #warmwater #energy #exercise #hydration #hydrate #workhard #digestion #soothing #fat #kidneys #bowelmovement #fever #fightviruses #allnatural #loveit #sharing #youshouldtryit
Just thought I'd share. I generally drink water at room temperature unless I am hot or working out, so it's looks like I've been doing it right then!!! ๐Ÿ˜ฌ๐Ÿ˜ณ๐Ÿ˜Ž Do you drink your daily intake of water warm or cold? #drinkmorewater  #hotorcold  #water  #drinkwater  #workout  #coldwater  #warmwater  #energy  #exercise  #hydration  #hydrate  #workhard  #digestion  #soothing  #fat  #kidneys  #bowelmovement  #fever  #fightviruses  #allnatural  #loveit  #sharing  #youshouldtryit 
It was all good last night tho. ๐Ÿ˜ญ๐Ÿ˜ญ #morningbreath #drinkmorewater
Huhuu๐Ÿค— Um meinen Wasserkonsum zu steigern habe ich heute diese Flasche aufgehรผbscht... Ich kann nur hoffen, dass mein Plan aufgeht, und ich jetzt รถfters zur Wasserflasche greife. Wie geht es euch damit? Trinkt ihr genug Wasser oder fรคllt es euch auch so schwer? Wie motiviert ihr euch? Bin fรผr jeden Tipp dankbar! 
Achja, und wie ihr sehen kรถnnt erholt sich meine Avocadopflanze prรคchtig im Wasser. 
Schรถnen Tag noch und bis bald ๐Ÿ˜˜๐Ÿ™‹๐Ÿ’
#wasser #trinkmehrwasser #wasserflasche #herzchenliebe #zitronenwasser #avocadopflanze #instadaily #instahealthy #healthy #drinkmorewater #waterbottle #igerscarinthia #igersaustria #igers๐Ÿ‡ฆ๐Ÿ‡น #avocado #avocadoplant #freitag #abinswochenende #weekend #happyweekend
Huhuu๐Ÿค— Um meinen Wasserkonsum zu steigern habe ich heute diese Flasche aufgehรผbscht... Ich kann nur hoffen, dass mein Plan aufgeht, und ich jetzt รถfters zur Wasserflasche greife. Wie geht es euch damit? Trinkt ihr genug Wasser oder fรคllt es euch auch so schwer? Wie motiviert ihr euch? Bin fรผr jeden Tipp dankbar! Achja, und wie ihr sehen kรถnnt erholt sich meine Avocadopflanze prรคchtig im Wasser. Schรถnen Tag noch und bis bald ๐Ÿ˜˜๐Ÿ™‹๐Ÿ’ #wasser  #trinkmehrwasser  #wasserflasche  #herzchenliebe  #zitronenwasser  #avocadopflanze  #instadaily  #instahealthy  #healthy  #drinkmorewater  #waterbottle  #igerscarinthia  #igersaustria  #igers ๐Ÿ‡ฆ๐Ÿ‡น #avocado  #avocadoplant  #freitag  #abinswochenende  #weekend  #happyweekend 
Remember to hydrate! Find ways to drink more water. Fruit infused water is delicious and refreshing. ๐Ÿ’๐Ÿ“๐Ÿ๐Ÿ‘๐Ÿ๐Ÿ‰
#cleaneats #healthyeats #barlatesbodyblitz #barlates #barre #fruits #fruitbowl #infusedwater #water #drinkmorewater
Fluid, fluid, fluid!!!! Your body looses around 2.5 litres of fluid a day - what are you replacing it with?!? Each @radlett_holistic_massage client is provided with a fruit enriched water to ensure they are hydrated and to support the toxins being flushed away ๐Ÿ’ง#radlettholisticmassage #drinkmorewater #clientcare #hydrateyourself
Fluid, fluid, fluid!!!! Your body looses around 2.5 litres of fluid a day - what are you replacing it with?!? Each @radlett_holistic_massage client is provided with a fruit enriched water to ensure they are hydrated and to support the toxins being flushed away ๐Ÿ’ง#radlettholisticmassage  #drinkmorewater  #clientcare  #hydrateyourself 
Wij zijn zeker niet zomerklaar ... dus hubby @msinester en ik gaan samen weer strak aan de Delgada Slimming Coffee 
Wat moeten we doen?
2x per dag Delgada Slimming Coffee 
3x per week GEEN zetmeel (brood, rijst, pasta, aardappel)
Elke dag 2,5 liter water drinken 
Want to join? Get your coffee ... ik heb voorraad!!
#coachirene #delgadacoffee #loseweight #nodiet #eathealthy #drinkmorewater #teamus #getyoursexyback #summeriscoming
Felt good to get a light speed work out in with my walk. I struggle bad with eating the right veggies and drinking water. I'm starting to feel it, my skin is breaking out and I feel like a slug. But at least I'm not eating refined sugar now! I learn a lot about food and nutrition however, I think it might beneficial to look into nutrition classes! ๐Ÿ˜ ๐Ÿข๐Ÿ‘ฃ๐Ÿ’ช#coredeforce #turtlepower #fightforit #drinkmorewater #yougotthis #conquerwithin #neversaynever
Felt good to get a light speed work out in with my walk. I struggle bad with eating the right veggies and drinking water. I'm starting to feel it, my skin is breaking out and I feel like a slug. But at least I'm not eating refined sugar now! I learn a lot about food and nutrition however, I think it might beneficial to look into nutrition classes! ๐Ÿ˜ ๐Ÿข๐Ÿ‘ฃ๐Ÿ’ช#coredeforce  #turtlepower  #fightforit  #drinkmorewater  #yougotthis  #conquerwithin  #neversaynever 
Personalised my water bottle. I love it. 
I can do these to order at ยฃ14 for the complete bottle or just the vinyl for you to attach to any bottle for ยฃ5 
#water #hydrate #hydration #drink #bottle #waterbottle #drinkmore #drinkmorewater #health #healtht #effingwater
Responsible Drinking ๐Ÿ‘๐Ÿป
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#drinkmorewater #drrotterdam #newmenu #delmaguey
DAY 5 of our #8DayWaterChallenge! 
Can you actually assign a value to your own health or to the health of someone you love? Perhaps your answer would be...priceless!
Prioritize your own health! First, give yourself some creditโ€”you are amazing inside & out. You are more than half way through our Water Challenge, so now is a good time to make a list of 3 things you have found valuable about the experience & share on the group Facebook page! We can't wait to hear.
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#health #healthy #healthcoach #healthylife #wellness #motivation #water #drinkwater #drinkmorewater #hydrate #hydration #nutrition #fitness #fitnessmotivation #challenge #spring #hearthealth #fitspo #inspire #thrive #thriving #longisland #bodypositive #detox #motivated #challengeyourself #fitspo
DAY 5 of our #8DayWaterChallenge ! Can you actually assign a value to your own health or to the health of someone you love? Perhaps your answer would be...priceless! Prioritize your own health! First, give yourself some creditโ€”you are amazing inside & out. You are more than half way through our Water Challenge, so now is a good time to make a list of 3 things you have found valuable about the experience & share on the group Facebook page! We can't wait to hear. . . . #health  #healthy  #healthcoach  #healthylife  #wellness  #motivation  #water  #drinkwater  #drinkmorewater  #hydrate  #hydration  #nutrition  #fitness  #fitnessmotivation  #challenge  #spring  #hearthealth  #fitspo  #inspire  #thrive  #thriving  #longisland  #bodypositive  #detox  #motivated  #challengeyourself  #fitspo 
It's #summertime in #India! #Orange you glad to #drinkmorewater!? Encourage your friends and coworkers to #keephydrated .
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#water #drinkwater #studio #workspace #motivation #studioculture
Soda and sugary drinks ALWAYS come with the inevitable crash later on. Drinking good, clean water instead provides the energy to sustain you throughout the whole day! #drinkmorewater #cleanliving #healthyliving #yogalife #crossfit #berkeylove
#fatfacefriday April 2016- March 2017, nearly 4st difference! ๐Ÿ’ช๐Ÿป๐ŸŽ‰ #fattofit #fitness #healthyliving #healthyeating #weightlossjourney #weightloss #byebyefat #byebyefatgirl #drinkmorewater
Hello FRIDAYโค๐Ÿ™Œ๐Ÿผ www.vizplaza.hu #drinkmorewater #lifeiswater #stayhealthy
Water is as important as food for gains #drinkmorewater #cleanwater #funnymemes #gains๐Ÿ’ช #muscles #dirtymind #gym๐Ÿ’ช #happyfriday #followforfollowback #shoutoutforshoutout
Earlier today at @Class913fm with our brands manager, Mr. Eugene Ntreh. #AWAKEone4Life ๐Ÿ’ง๐Ÿ’ฆ #Charity #Ghana #DrinkMoreWater
BREAKFAST

This week has totally dragged! So glad it's Friday day! Today I'm having @mullerlight raspberry and cranberry yogurt with mixed berries, a @pinkladyappleuk ๐ŸŽ and got the @nativbottle filled for a packed day ahead ๐Ÿ’ช๐Ÿป #slimmingworld #slimmingworldsupport  #foodoptimising #slimmingworldjourney #swuk #swinstagram #swinsta #slimmingworldinspiration #weightlossmotivation #synfree #swfood #onplan #eatingrealfood #onesipatatime #hydrate #nativbottle #drinkmorewater
BREAKFAST This week has totally dragged! So glad it's Friday day! Today I'm having @mullerlight raspberry and cranberry yogurt with mixed berries, a @pinkladyappleuk ๐ŸŽ and got the @nativbottle filled for a packed day ahead ๐Ÿ’ช๐Ÿป #slimmingworld  #slimmingworldsupport  #foodoptimising  #slimmingworldjourney  #swuk  #swinstagram  #swinsta  #slimmingworldinspiration  #weightlossmotivation  #synfree  #swfood  #onplan  #eatingrealfood  #onesipatatime  #hydrate  #nativbottle  #drinkmorewater 
How chuffed was I yesterday! I managed to complete all 3 of my daily goals. Going for a run before work albeit a short one really set the mood for the day, which was fabulous. I need to try and do this more often when the OH is home. I have 3 days including today to exercise twice more then can say I fully achieved my goal. Here's for another good day! The running will have to wait until I'm home tonight unfortunately. Have a great day all ๐Ÿ˜Ž
How chuffed was I yesterday! I managed to complete all 3 of my daily goals. Going for a run before work albeit a short one really set the mood for the day, which was fabulous. I need to try and do this more often when the OH is home. I have 3 days including today to exercise twice more then can say I fully achieved my goal. Here's for another good day! The running will have to wait until I'm home tonight unfortunately. Have a great day all ๐Ÿ˜Ž
It's getting to that time .....for most of us the end of the working week is the time we are looking forward to a drink after work, especially on a Friday night. ๐Ÿพ๐Ÿ˜๐Ÿพ๐Ÿ˜๐Ÿพ๐Ÿ˜
We like to unwind and relax before the weekend and it's a great time to catch up with friends. 
Just a few things to keep in mind ......if you are trying to lose weight and are finding the process difficult- you may need to rethink your relationship with alcohol. 
The liver is the source of fat metabolism in your body. When alcohol enters your blood stream the liver stops processing the fat and turns to the now present alcohol (toxin). The processing of toxins takes a priority and the fat metabolism slows down or stops completely. 
Don't want to be a party pooper however, the consumption of alcohol will hamper your efforts to lose weight. Even one drink can mean that you don't lose weight that week and all you have managed to achieve is frustration and disappointment. 
For some people altering their approach to alcohol is more difficult than food. 
If you are serious about losing weight and living a healthier life you have to be serious about modifying your behaviour. This means changing your approach to the consumption of alcohol. 
Just a thought!!!! Have a great weekend !!!!!!
#weightlossjourney #drinkmorewater #eatclean #trainhard #loveyourself #fridayvibes #healthylifestyle #moderation #behappy
It's getting to that time .....for most of us the end of the working week is the time we are looking forward to a drink after work, especially on a Friday night. ๐Ÿพ๐Ÿ˜๐Ÿพ๐Ÿ˜๐Ÿพ๐Ÿ˜ We like to unwind and relax before the weekend and it's a great time to catch up with friends. Just a few things to keep in mind ......if you are trying to lose weight and are finding the process difficult- you may need to rethink your relationship with alcohol. The liver is the source of fat metabolism in your body. When alcohol enters your blood stream the liver stops processing the fat and turns to the now present alcohol (toxin). The processing of toxins takes a priority and the fat metabolism slows down or stops completely. Don't want to be a party pooper however, the consumption of alcohol will hamper your efforts to lose weight. Even one drink can mean that you don't lose weight that week and all you have managed to achieve is frustration and disappointment. For some people altering their approach to alcohol is more difficult than food. If you are serious about losing weight and living a healthier life you have to be serious about modifying your behaviour. This means changing your approach to the consumption of alcohol. Just a thought!!!! Have a great weekend !!!!!! #weightlossjourney  #drinkmorewater  #eatclean  #trainhard  #loveyourself  #fridayvibes  #healthylifestyle  #moderation  #behappy 
Drink more water 
And stay away from anyone who treats you like you're ordinary -r.h Sin

#keepitsimple
Drink more water And stay away from anyone who treats you like you're ordinary -r.h Sin #keepitsimple 
Mmm...Wild Orange! 2-3 drops in my 750ml stainless steel water bottle! Naturally sweet and flavourful without any added sugars or artificial flavours! Added benefits  uplift, cleanse & support a happy tummy! dลTERRA's citrus oils are cold pressed from the rind so it's not acidic at all!!! Be sure to use ceramic, glass or stainless steel containers!

#flavour #drinkup #flushing #toxins #naturalflavors #orangeyouglad #yummy #simple #healthy #cleandrinking #8cupsaday #hydrate #happyjuice #drinkmorewater #water #flavouredwater #sugarfree #wildorange #essentialoils #doterra
Mmm...Wild Orange! 2-3 drops in my 750ml stainless steel water bottle! Naturally sweet and flavourful without any added sugars or artificial flavours! Added benefits uplift, cleanse & support a happy tummy! dลTERRA's citrus oils are cold pressed from the rind so it's not acidic at all!!! Be sure to use ceramic, glass or stainless steel containers! #flavour  #drinkup  #flushing  #toxins  #naturalflavors  #orangeyouglad  #yummy  #simple  #healthy  #cleandrinking  #8cupsaday  #hydrate  #happyjuice  #drinkmorewater  #water  #flavouredwater  #sugarfree  #wildorange  #essentialoils  #doterra 
The 5 foot giant woke up out of his sleep ๐Ÿ™๐Ÿ‘ thank you K Dot #drinkmorewater
The 5 foot giant woke up out of his sleep ๐Ÿ™๐Ÿ‘ thank you K Dot #drinkmorewater 
Coming right along!!! ๐Ÿ’ช๐Ÿพ Still going... #fitness #fitnessmotivation  #fitnessinspiration #positivity #workout #eattolive #eatlife #drinkmorewater
Where it's at for Nor Cal health, nutrition and fitness! Looking for help with your health goals? Want a great training environment? Are you interested in helping others? Msg me 925.783.4043

#NorCal #healthcoacheswanted #healthyactivelifestyle #bestshapeofmylife #healthydad #eatclean #drinkmorewater #SacHealth #EastBayHealth #communityimpact
๐Ÿ™Œ๐Ÿป .... so often we over complicate things and forget just to nail the basics whether it be training, nutrition or mindset. We overthink everything from HIIT vs LISS to Carbs vs Fat to what type of Meditation .... but we forget simply being active, or eating clean healthy food, or giving ourselves some 'me' time is all we really need to do. ------------------------------------------------
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Need help with training, nutrition and mindset? ๐Ÿ’Œ Email me: kylie@femalefitnessmethod.com.au
๐Ÿ™Œ๐Ÿป .... so often we over complicate things and forget just to nail the basics whether it be training, nutrition or mindset. We overthink everything from HIIT vs LISS to Carbs vs Fat to what type of Meditation .... but we forget simply being active, or eating clean healthy food, or giving ourselves some 'me' time is all we really need to do. ------------------------------------------------ * * * * Need help with training, nutrition and mindset? ๐Ÿ’Œ Email me: kylie@femalefitnessmethod.com.au
So I started this past Monday (once again) Cutting out soda & adding in plenty of water. This time around I have my husbands support so I feel this is just the beginning for us!! The past two days my water intake hasnt been the greatest. Ive been drinking more coffee/ cappuccinos to get my caffeine. My goal for tomorrow is to drink my 60oz in water that I am requiring for myself. I think for my weight Im technically suppose to drink more but Im taking small steps. #drinkmorewater #h2o #goals #weightlossjourney #needcaffeine #water
So I started this past Monday (once again) Cutting out soda & adding in plenty of water. This time around I have my husbands support so I feel this is just the beginning for us!! The past two days my water intake hasnt been the greatest. Ive been drinking more coffee/ cappuccinos to get my caffeine. My goal for tomorrow is to drink my 60oz in water that I am requiring for myself. I think for my weight Im technically suppose to drink more but Im taking small steps. #drinkmorewater  #h2o  #goals  #weightlossjourney  #needcaffeine  #water 
||โ€ข I DON'T sweat. I sparkle. โ€ข|| Yes you do girl..yes you do! Dance out those sparkles and thanks for this awesome share๐ŸŽถ๐ŸŽต
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#glitterdipped #waterbottles #idontsweatisparkle #idontsweatiglow #dancingqueen #longislandsance #danceitout #waterbottles #personalizedgifts #rosegold #stayhydrated #mothersdaygifts #glitter #sparkle #getsparkled #thesparklebazaar #handmadewithlove #happy #love #ootd #ootn #widn #wiwn #nyc #jazz #hiphop #glitterdippedwaterbottle #drinkmorewater #cleanse
||โ€ข I DON'T sweat. I sparkle. โ€ข|| Yes you do girl..yes you do! Dance out those sparkles and thanks for this awesome share๐ŸŽถ๐ŸŽต . . . #glitterdipped  #waterbottles  #idontsweatisparkle  #idontsweatiglow  #dancingqueen  #longislandsance  #danceitout  #waterbottles  #personalizedgifts  #rosegold  #stayhydrated  #mothersdaygifts  #glitter  #sparkle  #getsparkled  #thesparklebazaar  #handmadewithlove  #happy  #love  #ootd  #ootn  #widn  #wiwn  #nyc  #jazz  #hiphop  #glitterdippedwaterbottle  #drinkmorewater  #cleanse 
Japanese water bottles! ๐Ÿ’ง
๐Ÿ’ง
ๆœ€่ฟ‘ใฎใƒšใƒƒใƒˆใƒœใƒˆใƒซใฃใฆใ™ใ”ใ„ใฎใญใƒผ๐Ÿ’ง
Japanese water bottles! ๐Ÿ’ง ๐Ÿ’ง ๆœ€่ฟ‘ใฎใƒšใƒƒใƒˆใƒœใƒˆใƒซใฃใฆใ™ใ”ใ„ใฎใญใƒผ๐Ÿ’ง
I feel good, but I'm wearing a path to the bathroom in the floor! *
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#drinkmorewater #gallonwaterchallenge #gallonaday #water #waterislife #healthymama #smallsteps #babysteps #smallchanges
All I wanna say is this water will bless your life. Dropped 3 more lbs of body fat. Great day grindin. Summer is coming people. #drinkmorewater #water #drinkwater #h2o #fitness #workout #justlift #bodybuilding #shredded #ATL #mealprep #eatclean #trainforever #muscleleague #muscle #immabeatraineroneday #trainer #eat #gymrat #gym #fitspo #Atlantafitness #positivevibes #love #smartwater
Leave 'em be #drinkmorewater
Day 2...yes, I'm still alive! ๐Ÿ˜‚๐Ÿ‘๐Ÿผ๐Ÿ˜‚๐Ÿ‘๐Ÿผ Drinking A LOT more water than I like to, having a few headaches without my coffee, but not missing sugar or dairy yet (I know it's still early), I am TOTALLY missing my daily shake (even more than I thought I would) and have been really busy so haven't been completely crazy without my daily workouts. I'd like to have thought I was decent at meal prepping but this cleanse is a definite step up in terms of effort...stay tuned to see if it's worth it!!! #cleanereating #flushingouttoxins #drinkmorewater #fitnessinthekitchen #ultimatereset #relentlessforwardprogress #goals #breakingthroughtheplateau #getleanin2017
Day 2...yes, I'm still alive! ๐Ÿ˜‚๐Ÿ‘๐Ÿผ๐Ÿ˜‚๐Ÿ‘๐Ÿผ Drinking A LOT more water than I like to, having a few headaches without my coffee, but not missing sugar or dairy yet (I know it's still early), I am TOTALLY missing my daily shake (even more than I thought I would) and have been really busy so haven't been completely crazy without my daily workouts. I'd like to have thought I was decent at meal prepping but this cleanse is a definite step up in terms of effort...stay tuned to see if it's worth it!!! #cleanereating  #flushingouttoxins  #drinkmorewater  #fitnessinthekitchen  #ultimatereset  #relentlessforwardprogress  #goals  #breakingthroughtheplateau  #getleanin2017