Lemon Vitality essential oil is truly one of my favorite oils in the Premium Starter Kit. Because it is a Vitality Oil, you instantly know it’s completely safe for ingestion. It’s bright and refreshing taste and aroma are invigorating and perfect in so many food and beverages. 🍋 .
Here are some ways I LOVE to use Lemon Vitality:
🌱 A couple of drops added to my water bottle help to ensure I drink more water throughout the day. (Use ONLY glass or stainless steel.) 🌱 Adding a few drops to marinade for chicken or turkey lends a bright, fresh flavor to the poultry. 🌱I like to add a few drops to an empty veggie capsule with Peppermint Vitality to support healthy digestion.*
What’s your favorite lemon recipe?
One thing is for certain, you cannot effectively lose weight or build mass without drinking plenty of water.
Water makes up about 60% of our bodies.
Muscle contains about 70% of water.
Our brains are made up of about 75% of water.
In other words, water 💧 is extremely important!!!
It helps flush out waste, regulates body temperature, transports hormones, assists in crucial bodily functions, and aids in fat loss and muscle gain.
After a solid legs & chest workout today I rewarded myself with a soak in the bath with an orange & mango bath bomb. As nice as it smelt the colour of the water made it look like I was bathing in the urine of someone who needs to drink alot more water!!
Hosted a small awards ceremony today to show our appreciation to the people that make the Arvin Interim Solutions Project the success that it is. Thanks to these individuals we’ve been able to serve over 250,000 gallons of water free of arsenic, free of lead and free of 1,2,3-trichloropropane. That’s almost 2,800,000 plastic 12-oz bottles we avoided sending to landfills!! They don’t always get the recognition they deserve but here’s some major props to Arvin CSD, AUSD, Grimmway Academy, Arvin High and all the other local site sponsors. #agua4all#drinkmorewater#waterislife