Getting better and more coordinated with this move lol. Day 8/80! Calling #pineApples on round 3! .
Getting rid of self doubt can be hard but so worth the feels you get knowing you can do anything and that you’re fully equipped for the path God has put you on! It may not look like someone’s else’s path, but guess what it’s not suppose to! It’s your path, your journey, about you! .
Failure and obstacles aren’t presented to you to stop you friend! They are put there to help you fight, to help redirect you, because on the other side is your best self! .
Your best self with all the beautiful mistakes & imperfections! Don’t give up, don’t quit because it gets hard, modify and keep going! #dropthemic .
What move from your workout today are you improving in? What was your favorite move?
January 21, 2013... the day my life changed for the better, the day I changed for the better. January 21, 2018... the day I chose happiness again.
What you’ve missed between these days:
Weight loss, confidence, happiness, love, competition number one, more weight loss, and then weight gain, depression & anxiety diagnoses, medications, loss of a loved one, nursing school, competition number two, weight loss, eating disorder, weight gain, deceit, hatred, broken heart, more weight gain, torn shoulder, more weight gain, last year of nursing school, more weight gain, loss of a dear friend and mentor, graduation, new career, new jeep, loss of a close friend, ill family members, shoulder surgery, uterine surgery, jaw surgery soon, guess what more weight gain.
And now today.
I am no longer in the business of pleasing others or living up to their expectations of who they think I am or who I used to be. Because the old Kayla is dead. I have been through so many ups and downs but guess what... I’m still standing. And I may not be where I want to be right now, but I know I will get there, just like I always do. I know what I am capable of and I’m finally acknowledging that. Day by day I am learning all over again to not let food control my life as it has been. I am purging all the people and circumstances who shot me down and left me for dead. I am learning it’s ok to spend time with friends and family instead of going to the gym. And it’s ok to try and fail as long as you get back up again. So here I am...Fall down seven times... stand up eight.... ready to smile, and to love, and be happy. And for all those who have doubted me.... I’m about to prove you wrong #dropthemic ✌🏼 #2018#kayla2 .0 #stayhumble#stayhungry#embracingme#underconstruction
There are no shortcuts, so stop thinking you should be there already. Your current situation may be difficult but you have two choices: play the victim or adjust your mindset. Too many people are quick to blame others for why they missed the mark. Instead of looking for an excuse, how about controlling what is controllable? 🤔 Guess what that is? SURPRISE! It’s your attitude and work ethic. 🤗 You won’t get much done if you only grind on the days you “feel” like it. That’s garbage. Quit complaining and get focused. Successful people aren’t gifted; they just work hard, then succeed on purpose. 💪🏼 #realtalk#rant#success#justiceleague#spartanrace#podium#justiceelitefitness#focused#fitness#gym#workout#plantbuilt#vegainz#likeagirl#dropthemic
This girl became a Sunbeam today! I missed getting a picture of course but I had a theme song... “you all gonna make me loose my mind, up in here, up in here.” You all meaning my own little Sunbeam who at one point was standing up trying to talk in the mic 🎤 #jesuswantsforasunbeam#dropthemic#lolalou
100 Sesh :: I suffer From Mental Illness An i let Everyone Know That Am Not A Shame an I will Never Be a shame Of Who I Am I wasn't Raise To Be a Shame Point Blank One Thing Am Not Gonna Do Is Have Someone Make Me Feel More Crazy Then I Already Am because I putt you in your place Real quick I don't care if Your Blood Or Best Friend even If You The Law #NoNewFriends#idontmind#depression#anxiety#bipolar its Shit Like You That Make Me Go Back To Hiding lol after Last Year Am Not Gonna Fall Back Into That Place again #Why#FML#DontTellNoBody#foolmeonceshameonyou#RantOver#DropTheMic