an online Instagram web viewer

#dubaifitness medias

Photos

REPOST @yasminsta_91 
We don't waste no time. Vacation over, head in the game💪🏽Ass whooped by @rixtrix14 with @ohmydivine as my witness. #survivalmode #survivalofthefittest #dynamicduo #pilates #reformer #pilatesreformer #adamsfamily #music #soundtrack #winning #fitness #fitspo #fitspiration #active #legday #workhard #functionalfitness #gym #training #dubaifitness #fitnessindxb #torturedevice #activelifestyle #summer #beattheheat #strength #flexibility #nike #nikewomen #justdoit
REPOST @yasminsta_91 We don't waste no time. Vacation over, head in the game💪🏽Ass whooped by @rixtrix14 with @ohmydivine as my witness. #survivalmode  #survivalofthefittest  #dynamicduo  #pilates  #reformer  #pilatesreformer  #adamsfamily  #music  #soundtrack  #winning  #fitness  #fitspo  #fitspiration  #active  #legday  #workhard  #functionalfitness  #gym  #training  #dubaifitness  #fitnessindxb  #torturedevice  #activelifestyle  #summer  #beattheheat  #strength  #flexibility  #nike  #nikewomen  #justdoit 
Em breve vídeo de motivação com elas no meu canal de calistenia, já se inscrevam 👉 Italo Paganini
#barbrothers #calisthenics #barbrothersdc #bodyweight #barworkout #streetworkout #barstarzz #athlete #fit #instafit #mydubai #dubai #ripped #abs #pullups #dips #uae #shredded #motivation #inspiration #dxb #beastmode #aesthetics #dubaifitness #skydivedubai #6pack #bodyworkout #workout #barathlete
Chilling with the #F1 Qualifying #unitedstates
Y O U ⠀A R E ⠀M Y ⠀W O R L D 💚
S I S 👼 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀
Какие у нас скучашки, знали бы Вы...👯❤️ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ 
#mydubai #dubaiphotographer #dubaimarina #dubaimall #dubaistyle #dubainight #dubaifashion #dubaiblogger #mood #travel #ocean #sea #love #dubaifitness #dubainails #dubaikeratin #dubaisalon #dubaimodel #dubaievent ⠀
Y O U ⠀A R E ⠀M Y ⠀W O R L D 💚 S I S 👼 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ Какие у нас скучашки, знали бы Вы...👯❤️ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #mydubai  #dubaiphotographer  #dubaimarina  #dubaimall  #dubaistyle  #dubainight  #dubaifashion  #dubaiblogger  #mood  #travel  #ocean  #sea  #love  #dubaifitness  #dubainails  #dubaikeratin  #dubaisalon  #dubaimodel  #dubaievent  ⠀
If you wanna shine, ya gotta sweat. Bad puns are fun.
If you wanna shine, ya gotta sweat. Bad puns are fun.
Triceps , shoulders and core stability . ➡️10 body weight Triceps dips ➡️Dumbbell Hammer curl with isometric hold at 90degree .
➡️Commando and elbow jacks #corestability .
Repeat x3
Rest : 1min 
Follow for daily fitness tips and workouts.#operformance

#workouts 
#fitnessmotivation 
#bodyweighttraining
@dubaifitnesschallenge has officially started 🏃‍♂️ . For 30 days accept the challenge and exercise for 30 minutes! Tell us, what's your favourite way to work out?

Thanks so much @ramimansourr for this great shot!

Just use the tag #wonderlustdubai for a possible feature on our account.
@dubaifitnesschallenge has officially started 🏃‍♂️ . For 30 days accept the challenge and exercise for 30 minutes! Tell us, what's your favourite way to work out? Thanks so much @ramimansourr for this great shot! Just use the tag #wonderlustdubai  for a possible feature on our account.
Boxing Fitness Class at the park! Come join us now! Let’s stay fit together! You can’t say your fit until you didn’t try boxing... @jelyne_53 @hearyeh @krysdeeow #dubai #cardio #boxing #muaythai #thaiboxing #weightloss #aesthetics #kickboxing #fitness #bodybuilding #health #fitness #muscle #dubaipark #park #dubaipersonaltrainer #dubaifitness #fitnessdubai #dxb #mydubai #fitnessmodel #uae #mydubai #MYdubaiFITNESS #dubaifitfam #dxbfitness #dubaifit #fitnesshquae  #dubailife #dubaistyle #strength #fitnessgoals
Boxing Fitness Class at the park! Come join us now! Let’s stay fit together! You can’t say your fit until you didn’t try boxing... @jelyne_53 @hearyeh @krysdeeow #dubai  #cardio  #boxing  #muaythai  #thaiboxing  #weightloss  #aesthetics  #kickboxing  #fitness  #bodybuilding  #health  #fitness  #muscle  #dubaipark  #park  #dubaipersonaltrainer  #dubaifitness  #fitnessdubai  #dxb  #mydubai  #fitnessmodel  #uae  #mydubai  #MYdubaiFITNESS  #dubaifitfam  #dxbfitness  #dubaifit  #fitnesshquae  #dubailife  #dubaistyle  #strength  #fitnessgoals 
Eye Brow Game vs Hair Flick Game 🤔 @momentswithnazgul #WhoWins
Eye Brow Game vs Hair Flick Game 🤔 @momentswithnazgul #WhoWins 
Beautiful bio colour ragdoll male kitten availible, if interested plz call or whatsapp 0501813599 @huda_alshamsi4 #dubaifitness #dubai #dubai❤️ #dubaitag #dubaimall #mydubailife #mydubaitrip #mydubai🇦🇪 #jumeirah1 #jumeirahbeach #jumeirah3 #jumeirahgroup #ummsuqueim #businessbay #palmjumeirah #palmfrond #emirateshillsdubai #saudi #sharjah #sharjahart #sharjahi #jltdubai #jbrwalk #jbr #dubaimarina #dubaimarinamall #
Love the #makeup 👌can’t wait for my pictures 😍
Love the #makeup  👌can’t wait for my pictures 😍
@fitnessfirstme 🇦🇪 TEAM PORTUGAL 🇧🇫 NOTHING BETTER THAN HAVING FANTASTIC AND TRUE PEOPLE ON OUR SIDE ... no one takes away this smile that identifies me as the person I am

birthday of my 2 * father (very important person @dinis_fitness_crossfit_coach 
CAFY FABIO 
PERSONAL TRAINER UPTOWN MIRDIF 
#fitnessfirstuptownmirdif
#uptownmirdiff
_________________________________________
@pedrombsalvador 
@kinafit 
@dinis_fitness_crossfit_coach @mohamed.ferah 
@zemanel9000 @cataleiria #fitnessfirstme #dubaifitness #dubai @dubaifitfam @faz3_lifestyle @dubai @dubailifestyle #dubaiblogger @dubaimarinamall #dubaimarina #bodybuilding #culturismoportuguês #dieta #novo @ferrariworldabudhabi @muscle_and_fitness @momuscles @andrecoulson #bestfriends @musclemania #ifbb #ifbbpro #dubaimall @the.showdubai
@fitnessfirstme 🇦🇪 TEAM PORTUGAL 🇧🇫 NOTHING BETTER THAN HAVING FANTASTIC AND TRUE PEOPLE ON OUR SIDE ... no one takes away this smile that identifies me as the person I am birthday of my 2 * father (very important person @dinis_fitness_crossfit_coach CAFY FABIO PERSONAL TRAINER UPTOWN MIRDIF #fitnessfirstuptownmirdif  #uptownmirdiff  _________________________________________ @pedrombsalvador @kinafit @dinis_fitness_crossfit_coach @mohamed.ferah @zemanel9000 @cataleiria #fitnessfirstme  #dubaifitness  #dubai  @dubaifitfam @faz3_lifestyle @dubai @dubailifestyle #dubaiblogger  @dubaimarinamall #dubaimarina  #bodybuilding  #culturismoportuguês  #dieta  #novo  @ferrariworldabudhabi @muscle_and_fitness @momuscles @andrecoulson #bestfriends  @musclemania #ifbb  #ifbbpro  #dubaimall  @the.showdubai
The Ninja's back 😁 Workout 2 of my new HIIT series.
_________
How are you doing with your #dubai30x30 ?
_________
✅ 3 parts, 1 minute rest between each if needed - 24 to 30 min.
_________
➡️ Part 1
📍45 sec Squat jump
📍15 sec rest
📍45 sec front kick-through
📍15 sec rest
Repeat 4 times
➡️Part 2 📍45 sec Burpees & jump over the Kettlebell 📍15 sec rest
📍45 sec Squat & clean (kettlebell)
📍15 sec rest
Repeat 4 times
➡️ Part 3
📍45 sec Ninja jump & tuck jump
📍15 sec rest
📍45 sec high/low plank
📍15 sec rest
Repeat 4 times
.
No gym, no problem, no excuse 👊🏽
____________
🎙Maher Zain "Allah Ya Moulana"
____________
#HIIT #hiittraining #cardio #strength #girlswhotrain #fithijabi #hijab #burpees #activelifestyle #صحة #رياضة #تدريب #challengeyourself #noexcuse #dubaifitnesschallenge #dubaifitness
The Ninja's back 😁 Workout 2 of my new HIIT series. _________ How are you doing with your #dubai30x30  ? _________ ✅ 3 parts, 1 minute rest between each if needed - 24 to 30 min. _________ ➡️ Part 1 📍45 sec Squat jump 📍15 sec rest 📍45 sec front kick-through 📍15 sec rest Repeat 4 times ➡️Part 2 📍45 sec Burpees & jump over the Kettlebell 📍15 sec rest 📍45 sec Squat & clean (kettlebell) 📍15 sec rest Repeat 4 times ➡️ Part 3 📍45 sec Ninja jump & tuck jump 📍15 sec rest 📍45 sec high/low plank 📍15 sec rest Repeat 4 times . No gym, no problem, no excuse 👊🏽 ____________ 🎙Maher Zain "Allah Ya Moulana" ____________ #HIIT  #hiittraining  #cardio  #strength  #girlswhotrain  #fithijabi  #hijab  #burpees  #activelifestyle  #صحة  #رياضة  #تدريب  #challengeyourself  #noexcuse  #dubaifitnesschallenge  #dubaifitness 
Today’s box split warm up before an early morning training at @polefitdubai 
________________________________

#dubai30x30 @dubaifitnesschallenge .
.
.
.
_______________________________
#aerialsilks#acrobats#dubai#silkslover#ballerina#uae#workout#fitness#funworkout#airballerina#ballet#mydubai#aerialist#dubaifitfam#yogaeverywhere#yogainspiration#fitness#aerialistofig#telas#circusinspiration#aerialtissue#aerialangels#fitdxb#acrobatics#fitnessaddictk#dubaifitness#flyer#flywithoutwings#fromwhereistand#pepearts
Today’s box split warm up before an early morning training at @polefitdubai ________________________________ #dubai30x30  @dubaifitnesschallenge . . . . _______________________________ #aerialsilks #acrobats #dubai #silkslover #ballerina #uae #workout #fitness #funworkout #airballerina #ballet #mydubai #aerialist #dubaifitfam #yogaeverywhere #yogainspiration #fitness #aerialistofig #telas #circusinspiration #aerialtissue #aerialangels #fitdxb #acrobatics #fitnessaddictk #dubaifitness #flyer #flywithoutwings #fromwhereistand #pepearts 
To cross DWC FINISH line & become a Warrior you've got to gather your strength, be brave & believe in yourself and your team!
•
Friday morning couldn't start better!
AR Team rocking Desert Warrior Challenge / 10km sand run along with 20 obstacles✅ Loved running with this pretty warrior @lizziesportstherapy 🙌🏼🙌🏼 Insane AR team work was all around!
•
Well, that was physical & mental challenge, testing your inner strength! Overcoming your fears & going out of your comfort zone.

@adidasrunnersdubai 
@desertwarriorchallengeme @dubaifitnesschallenge 
#DesertWarriorChallenge #TakeChargeDubai #AdidasRunnersDubai #DubaiFitnessChallenge
To cross DWC FINISH line & become a Warrior you've got to gather your strength, be brave & believe in yourself and your team! • Friday morning couldn't start better! AR Team rocking Desert Warrior Challenge / 10km sand run along with 20 obstacles✅ Loved running with this pretty warrior @lizziesportstherapy 🙌🏼🙌🏼 Insane AR team work was all around! • Well, that was physical & mental challenge, testing your inner strength! Overcoming your fears & going out of your comfort zone. @adidasrunnersdubai @desertwarriorchallengeme @dubaifitnesschallenge #DesertWarriorChallenge  #TakeChargeDubai  #AdidasRunnersDubai  #DubaiFitnessChallenge 
#30minutes swimming sesh with the crew. yes! 😂😂😂 #day2 #dubaifitnesschallenge #mydubai #dubaimarina #dubaifitness #dubaifitnessmovement @dubaifitnesschallenge
2/2 - Doing the weekend right by finishing #dubai30x30 goals for the first 2 days. 😊🏃‍♀️🏃‍♀️#dubaifitnesschallenge #lungesfordays #bodycombat
Second day of fitness challenge ✅ @dubaifitnesschallenge #habbits #sport #gym #steyhealthy #fitnesschallenge #dubaifitness #dubai30x30 #keepgoing
As what you see I missed the 1st day since the challenge started 💔 . However , Today I feel really proud of my self after duty I went to start . The workout for today was , running + setup the result in the end was unexpected , I feel happy and confident to complete the challenge Emirates lady’s can do it 💪🏽😎 #dubaifitness @dubaifitnesschallenge #dxbfitnesschallenge #dubai30x30🇦🇪 #dubai🇦🇪 #dubai30x30fp #emiratesairline #emiratescabincrew
Amanda leading us through some special workouts for #dubai30x30 today. How are you getting your 30 minutes? #risewithus
.
.
.
.
.
#fitnessindxb #fitnessdubai #dubaifitness #yogadubai #dubaiyoga #yogaindubai #dubaifitnesschallenge #dubaigym #gymdubai #emiratifitness
I had soo much fun at this show playing around with different acts.... I got hired to hula hoop at the #boatshow but I got more than I applied for when I hung out with these amazing acrobats... Plus it's good to see that my bank- bend missions are coming to good use 😍 
watch this space 😎 ...thank you sooo mustafa for fun couple days 
To playing.
To exploring 
To stepping out of your comfort zone.

That's the place were great things can happen 💖💖💖 #selfiedubai #friends  #fitnessindxb #dubaifitness #dubaifitfam #acroyoga #acro #partneracrobatics #yoga  #whereismymat #acroeverydamnday #play  #selfiedubai #mydubai #aerialnation #lovindubai #back-bend #balance  #counterbalance  #bestyoga #popeye #sailor lots of love n light n all things nice 🦄 🌟 🦄 🌟 🦄 🌟
I had soo much fun at this show playing around with different acts.... I got hired to hula hoop at the #boatshow  but I got more than I applied for when I hung out with these amazing acrobats... Plus it's good to see that my bank- bend missions are coming to good use 😍 watch this space 😎 ...thank you sooo mustafa for fun couple days To playing. To exploring To stepping out of your comfort zone. That's the place were great things can happen 💖💖💖 #selfiedubai  #friends   #fitnessindxb  #dubaifitness  #dubaifitfam  #acroyoga  #acro  #partneracrobatics  #yoga   #whereismymat  #acroeverydamnday  #play   #selfiedubai  #mydubai  #aerialnation  #lovindubai  #back -bend #balance   #counterbalance   #bestyoga  #popeye  #sailor  lots of love n light n all things nice 🦄 🌟 🦄 🌟 🦄 🌟
Felt so good to be back in the pool again! 🏊🏻‍♀️ Got myself on a good start thanks to the @dubaifitnesschallenge 🇦🇪
Felt so good to be back in the pool again! 🏊🏻‍♀️ Got myself on a good start thanks to the @dubaifitnesschallenge 🇦🇪
There is no shortcut in life, You have to focus, do hard work, be Dedicated if you want to achieve something in life.🏃🏻🏋🏾‍♀️💪🏼 @empiricmiddleeast @yoga_in_dubai @brezeanugym @ufcgymdubai ➖➖➖➖➖➖➖➖ ➖➖➖➖➖
If you want to know 
more about nutrition, exercises and PT sessions You  can directly text me on my page or you can contact me on my what's App no.+923152881482.

#fitness #mindmuscle #bodybuilding #dedication #fitDubai #healthy #motivation #fit #trainharder #muscle #dubailife #dubaifitness #model #workout #lifestyle #strong #train #training #active #cardio #fitspo #getfit #instagood #npc #diet #gym #instahealth #exercise #fitfam
There is no shortcut in life, You have to focus, do hard work, be Dedicated if you want to achieve something in life.🏃🏻🏋🏾‍♀️💪🏼 @empiricmiddleeast @yoga_in_dubai @brezeanugym @ufcgymdubai ➖➖➖➖➖➖➖➖ ➖➖➖➖➖ If you want to know more about nutrition, exercises and PT sessions You can directly text me on my page or you can contact me on my what's App no.+923152881482. #fitness  #mindmuscle  #bodybuilding  #dedication  #fitDubai  #healthy  #motivation  #fit  #trainharder  #muscle  #dubailife  #dubaifitness  #model  #workout  #lifestyle  #strong  #train  #training  #active  #cardio  #fitspo  #getfit  #instagood  #npc  #diet  #gym  #instahealth  #exercise  #fitfam 
I tried my best to repeat Zumba class and she just had fun 😅😅😅😅 Katya, Katya...
#dubaifitnesschallenge#dubaifitness#zumba#uae#dubai30x30#dxb#mydubai#dance#weekend#safapark
Smiley faces 😀🤔. Great effort by yet another determined athlete 👌🏼. #onwardsupwards #vo2 #lactates #personalised #trainingplan 👍
We accept the challenge 🏃💪🏼 @faz3 #dubai30x30 #dubaifitness #dubaifitnesschallenge @dubaifitnesschallenge
"The essence of natural lies within a nourished soul. A strong woman is not phased by the grands of the norm, and the ways of the system. She extends beyond the boundaries of the form and stays true to the feelings of the soul. Natural is excepting yourself and emoting your passion to the universe . Seek depth and do not mold based on precious of the external. No need o be afraid, be yourself and move freely, don't hesitate to liberate" @abs.sharma 
Movement: @athleticbodyshape 
Video: @_ariefferdinand 
Director: @abs.sharma 
Model: @karina.kapris
"The essence of natural lies within a nourished soul. A strong woman is not phased by the grands of the norm, and the ways of the system. She extends beyond the boundaries of the form and stays true to the feelings of the soul. Natural is excepting yourself and emoting your passion to the universe . Seek depth and do not mold based on precious of the external. No need o be afraid, be yourself and move freely, don't hesitate to liberate" @abs.sharma Movement: @athleticbodyshape Video: @_ariefferdinand Director: @abs.sharma Model: @karina.kapris
What an awesome initiative @dubaifitnesschallenge we loved each and every second of it ... perfectly organized, with lots of sports activities suitable for all family members thank you @sawsan_saad for making sure that we didn't miss that day 👌 ...
#dxbrunners 
#dubai30x30 
#together_we_run_better 
#dubaifitness #fitnessindxb 
#run #running #runners #healthyeating #healthylifestyle #gopro #dubaitag #dubailifestyle #fit #fitness #endurance #motiv #sports  #motivation
What an awesome initiative @dubaifitnesschallenge we loved each and every second of it ... perfectly organized, with lots of sports activities suitable for all family members thank you @sawsan_saad for making sure that we didn't miss that day 👌 ... #dxbrunners  #dubai30x30  #together_we_run_better  #dubaifitness  #fitnessindxb  #run  #running  #runners  #healthyeating  #healthylifestyle  #gopro  #dubaitag  #dubailifestyle  #fit  #fitness  #endurance  #motiv  #sports  #motivation 
☀️PERFECT DAY☀️
Starting the day with Paddle Boarding (despite being exceptionally nervous!) was absolutely amazing - thank you to @bash.dxb for the intro, loved it and can’t wait to go again. The waves were super choppy today but still managed to stand up and get used to it. Next time I’ll be a pro 👌🏼 Thanks to @surfhousedubai and also @bash.dxb for a yummy breakfast post SUP.
.

Then the rest of the day (with a quick stop at work) was spent with @sigoldsmith (who has been amazing today helping me with all sorts 😘) including an awesome workout to make sure I smashed that #Dubai30x30 #DubaiFitnessChallenge today 🙌🏼 #PaddleBoarding #Dubai #MyDubai
☀️PERFECT DAY☀️ Starting the day with Paddle Boarding (despite being exceptionally nervous!) was absolutely amazing - thank you to @bash.dxb for the intro, loved it and can’t wait to go again. The waves were super choppy today but still managed to stand up and get used to it. Next time I’ll be a pro 👌🏼 Thanks to @surfhousedubai and also @bash.dxb for a yummy breakfast post SUP. . Then the rest of the day (with a quick stop at work) was spent with @sigoldsmith (who has been amazing today helping me with all sorts 😘) including an awesome workout to make sure I smashed that #Dubai30x30  #DubaiFitnessChallenge  today 🙌🏼 #PaddleBoarding  #Dubai  #MyDubai 
جديد وصلت الدفعه من كولومبيا!  المشد البدله الجديد يرفع المؤخره و ينحت الخصر 👇👇👇👇👍
.
المشد كولومبي ماركه .. ينحف الكرش و البطن و الخصر و الارداف .
.
مناسب للاستخدام اليومي- البيت ، العمل .. و السهرات و الحفلات و مناسب للبس تحت الفساتين .
.
. ● متوفر الان اللون البيج .
احذرو التقليد • 
متوفر ايضا كريم القهوه التايلندي للتنحيف و نحت الخصر .

للاستفسار والطلب  واتس او الاتصال : 🌸👇👇👇.
.
🌸
INSTAGRAM: @malikat_al_azya . WTSAP: +97150 484 4607
.
. 🏃 🏃 💞 💓 
#العين #ابوظبي #دبي #الشارقة #عجمان #راس_الخيمة #الفجيرة #تسريحات  #تسوق_الامارات  #ازياء_بنات #الامارات #امارات #دبي_مول #تسوق_الامارات #تسويق #الامارات_العربية_المتحدة 
#emirates #abudhabi #mydubai #dubai #sharjah #dubaifitness #ajman #RAK #fujirah #alain #uae #dubaimall
جديد وصلت الدفعه من كولومبيا!  المشد البدله الجديد يرفع المؤخره و ينحت الخصر 👇👇👇👇👍 . المشد كولومبي ماركه .. ينحف الكرش و البطن و الخصر و الارداف . . مناسب للاستخدام اليومي- البيت ، العمل .. و السهرات و الحفلات و مناسب للبس تحت الفساتين . . . ● متوفر الان اللون البيج . احذرو التقليد • متوفر ايضا كريم القهوه التايلندي للتنحيف و نحت الخصر . للاستفسار والطلب  واتس او الاتصال : 🌸👇👇👇. . 🌸 INSTAGRAM: @malikat_al_azya . WTSAP: +97150 484 4607 . . 🏃 🏃 💞 💓 #العين  #ابوظبي  #دبي  #الشارقة  #عجمان  #راس_الخيمة  #الفجيرة  #تسريحات   #تسوق_الامارات   #ازياء_بنات  #الامارات  #امارات  #دبي_مول  #تسوق_الامارات  #تسويق  #الامارات_العربية_المتحدة  #emirates  #abudhabi  #mydubai  #dubai  #sharjah  #dubaifitness  #ajman  #RAK  #fujirah  #alain  #uae  #dubaimall 
@aerospacenyc addict around the world - Day 2 @dubaifitnesschallenge goes to Romania 😊 landed, mom's food , nap and a walk in the park plus 30min of #theblizzard jumprope ! 100double unders 👊let's go ! #dubai #romania #bucharest #dubaifitness #personaltrainer #doubleunders #100doubleunders #aerophytes #aeromethodology #bestworkoutever #jumprope #trainlikeanangel @victoriasport #dowhatyoulove
Day 2 completed. 30 minutes (well I did an hour) of resistance training with an 8kg kettlebell.
Although I didn't get back to Dubai in time I shall continue in U.K.
#dubai30x30 #dubaicrownprince #dubaifitnesschallenge #dubaifitness #day2 #mydubai #dubaimedia
"Here we find an Annabell Newman in her Natural habitat" 👀 But in all seriousness staying in this little lodge amongst the animals at @anantarasirbaniyas was such a brilliant  and different experience!
"Here we find an Annabell Newman in her Natural habitat" 👀 But in all seriousness staying in this little lodge amongst the animals at @anantarasirbaniyas was such a brilliant and different experience!
DAY #2 Alberto's Bootcamp Done!!! #30×30 #dubaifitness #dubaifitnessmovement
Now is going @dubaifitnesschallenge 💪🏻 Just need to find a time and move in a big park to do some activity with others 😅 - - - - - - - - - - - - - #dubaifitnesschallenge #dubai30x30#fitness #dubaifitness #fit #fitnessgirl #safapark #dubai #sport #sportlife #sportive #travel #travelblogger #traveling #sportsfit #training #health
i love myself.' the 
quietest.
simplest. 
most
powerful.
revolution. 
ever.
Nayyirah Waheed

#dubai #dubailife #yogilife #dubaifitness #dubaichallenge #fitnessjourney
Pistol squat pose or single legged squat is also great for runners and power yogis - it incorporates balance, strength and flexibility. It also engages all the proprioreceptive muscles in the legs and core which is great for running and balance. Not recommended if you have knee problems and its best done after a warm up with regular squats. Here I'm wearing my fabulous @liquidodubai leggings and am so very happy to invite to to a free class there with me - at J3 Mall on 4th November at 10.30am. Dubai friends do join me 👌👍😘😘
Pistol squat pose or single legged squat is also great for runners and power yogis - it incorporates balance, strength and flexibility. It also engages all the proprioreceptive muscles in the legs and core which is great for running and balance. Not recommended if you have knee problems and its best done after a warm up with regular squats. Here I'm wearing my fabulous @liquidodubai leggings and am so very happy to invite to to a free class there with me - at J3 Mall on 4th November at 10.30am. Dubai friends do join me 👌👍😘😘