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🇬🇧 Fit healthy ice cream🍨:
- 3 frozen ripe bananas
- 1/2 can coconut cream
- 3 TS coconut sugar
- cinnamon to taste
- essences to taste (banana, vanilla,...)
- fresh (or dried) coconut flakes 👉🏻 blend it all (blender or mixer), pour in a pot and freeze 😬👌🏻ready to eat after 1h or so. I put dates syrup as topping 😉 If you keep it in the freezer, let it defrost a bit before consumption, or keep it in fridge... up to you ✌🏻hope you like it 🤓
🇧🇷 Sorvete saudável fit🍨:
- 3 bananas maduras congeladas
- 1/2 lata de creme de coco (nunca vi Isa no Brasil. Eu tentaria usar o leite de coco em menor quantidade...)
- 3 colheres de sopa de açúcar de coco
- canela a gosto
- essência a gosto (banana, baunilha...)
- coco ralado fresco ou seco
👉🏻 joga tudo no liquidificador ou bate com mixer, despeje num pote e congele 😬👌🏻 tá pronto pra consumir depois de mais ou menos 1 h. Coloquei "mel de tâmara" como topping 😉 Se mantiver congelado, descongele um pouco antes de consumir ou então guarde na geladeira... vc q sabe ✌🏻espero q gostem 🤓
⚡️F L A S H S A L E ⚡️On 23rd September 2016 I had a brain haemorrhage. .
It was, needless to say, a pretty scary time and I was really poorly BUT I was also super lucky - firstly I survived, secondly I experienced incredible kindness and thirdly I had something to motivate me to get better… Sam’s Secrets.
I absolutely love all my Sam’s Secrets products and participating in markets each week, speaking with customers and receiving awesome feedback helped me to recuperate a million times quicker.
So on Saturday 23rd September, to say THANK YOU, I am offering 20% OFF across my product range. .
To receive your 20% off come and visit me at Ripe Market - Times Square on 23rd September or alternatively use the code Pay it Forward* at the online checkout. *Only valid for 23rd September
#WcW @nesarassouli & @meganjoy.m
our favorite #GreatlengthsGirl 's 🔥♥️😍These young ladies are beautiful inside & out... we are so proud of the example they set and how they have mastered their fitness journey! 🙏🏼 Not to mention, they have gorgeous hair 😉
December is almost at the door and Santas are getting ready to get back to work! To dress these beautiful dolls, a lot of tiny details have been put into making their costume, face, beard, etc. The work is almost done and Santas will soon be ready to go to their new warm and cozy homes!
Keep followig my posts for more to come🎅🏼
beautiful eyes needs gorgeous lashes 😍 lash lifting done by #asmapmu using the safest and the best procedure to keep your lashes shiny and always up 😉Lash lifting is a simple procedure of using safe products to lift the Lashes like you wear normal mascara and to color it with dark color to be more attractive 😍. For Info 📲: 052-8333108 📩: firstname.lastname@example.org