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#earthing medias

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Peopling can be exhausting, especially around draining people.  Honor your space, give yourself permission to say nope and nurture your sacred energy. Some ways to get grounded:

Meditate outside

Get close to a tree (lean, hug, touch)

Go for a walk outside 
Eat more root vegetables

Sit near a stream or river

Breathe in fresh air

Cook a meal from scratch

Burn natural incense

Cuddle an animal

Do yard work

Go birdwatching

Hunt for crystals (in a mine or in a shop)

Get physical with exercise

Lay in the sun

Grow your own herbs and vegetables

Hike to natural rock faces

Read a book outside

Disconnect from technology

Lay on your back and look at the clouds

Pamper your physical body

Have a real soulful conversation with a loved one

Work on an intricate craft that requires your hands

Go sit somewhere in nature
*And turn off your phone while you do it

Find some birds . . . feed them

Listen to earthy music

Create your own music

Write

Cry and release

Practicing just one of these things can help you get back to a state of centeredness and connection to who you truly are on a soul level. Get grounded by trying out one of the above activities today.
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#grounding #meditation #earthing #balance #DiaryOfAnEmpath #DiaryOfALightworker #nurture #boundaries #limits #RaiseYourVibration #VibrateHigher #SelfLove #SelfCare #love #consciousness #Manifest #journaling #earthing #nature #EagleMedicine #EagleMedicinePsychicReadings #PsychicMedium #SpiritualCoaching  #SpiritualMedium #Awakener #empath #intuitive #psychic #Healer #Lightworker #MediumChristinaDawnEagle
Peopling can be exhausting, especially around draining people. Honor your space, give yourself permission to say nope and nurture your sacred energy. Some ways to get grounded: Meditate outside Get close to a tree (lean, hug, touch) Go for a walk outside Eat more root vegetables Sit near a stream or river Breathe in fresh air Cook a meal from scratch Burn natural incense Cuddle an animal Do yard work Go birdwatching Hunt for crystals (in a mine or in a shop) Get physical with exercise Lay in the sun Grow your own herbs and vegetables Hike to natural rock faces Read a book outside Disconnect from technology Lay on your back and look at the clouds Pamper your physical body Have a real soulful conversation with a loved one Work on an intricate craft that requires your hands Go sit somewhere in nature *And turn off your phone while you do it Find some birds . . . feed them Listen to earthy music Create your own music Write Cry and release Practicing just one of these things can help you get back to a state of centeredness and connection to who you truly are on a soul level. Get grounded by trying out one of the above activities today. . . . #grounding  #meditation  #earthing  #balance  #DiaryOfAnEmpath  #DiaryOfALightworker  #nurture  #boundaries  #limits  #RaiseYourVibration  #VibrateHigher  #SelfLove  #SelfCare  #love  #consciousness  #Manifest  #journaling  #earthing  #nature  #EagleMedicine  #EagleMedicinePsychicReadings  #PsychicMedium  #SpiritualCoaching  #SpiritualMedium  #Awakener  #empath  #intuitive  #psychic  #Healer  #Lightworker  #MediumChristinaDawnEagle 
🔙to september. God I love forests! 🌲I'd like this to be (on) my backyard. #magical #beautiful #inspirational #calming #charging #earthing #feedmycreativity #forests #fairies #nature #love #clarity #abundance #rich #grateful #blessed ##🌲 #finland #autumn
🇮🇹 Questo scatto è una vetrina di #Venezia. L'avreste mai detto?
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🇬🇧 This is a showcase of a shop in #Venice. Would you ever say that?
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📸 Sony a6300 + 16-50mm
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@sur10 #ScoprireViaggiando #travelphotography #ExploringTheGlobe #bestplacetogo #awesomeearth #travelingtheworld #vacationfun #discoveron #earthing #tripofalifetime #shotwithlove #photographylife #adventurebound #theglobewanderer #traveladdict #solotravel #travelogue #photographyofday #photodaily #photographylove #exploretheworld #travelstoke #welivetoexplore #worldshotz #landscapelovers #top_italia_photo #italiainunoscatto #loves_madeinitaly
🇮🇹 Questo scatto è una vetrina di #Venezia . L'avreste mai detto? ➖➖➖➖➖➖➖➖➖➖➖➖ 🇬🇧 This is a showcase of a shop in #Venice . Would you ever say that? ➖➖➖➖➖➖➖➖➖➖➖➖⠀ 📸 Sony a6300 + 16-50mm ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ @sur10 #ScoprireViaggiando  #travelphotography  #ExploringTheGlobe  #bestplacetogo  #awesomeearth  #travelingtheworld  #vacationfun  #discoveron  #earthing  #tripofalifetime  #shotwithlove  #photographylife  #adventurebound  #theglobewanderer  #traveladdict  #solotravel  #travelogue  #photographyofday  #photodaily  #photographylove  #exploretheworld  #travelstoke  #welivetoexplore  #worldshotz  #landscapelovers  #top_italia_photo  #italiainunoscatto  #loves_madeinitaly 
Hard to want to be anywhere else
#nofilter #sandiego #oceanbeach #sunset #earthing 👣🌅
you’ve seen iceland - but have you felt iceland? #connected #earthing #blacksandbeach 🇮🇸
Last night when I came home from work, miss Amelia had a whimper and seemed tender in her back leg, as though she pulled a muscle, so we hard core rested all night and gave her a gentle massage.  This morning we were amazed to see she was looking back to normal, not even having trouble with the stairs, so, gratefully, we were all rewarded with a leisurely Robinson's Island hike, and we all looked just this happy❤️🌲🙏🏼 #ameliapond #happyhiker #naturenurtures #hikingwithdogs #livewildbefree #earthing #healinglove #traildog
Last night when I came home from work, miss Amelia had a whimper and seemed tender in her back leg, as though she pulled a muscle, so we hard core rested all night and gave her a gentle massage. This morning we were amazed to see she was looking back to normal, not even having trouble with the stairs, so, gratefully, we were all rewarded with a leisurely Robinson's Island hike, and we all looked just this happy❤️🌲🙏🏼 #ameliapond  #happyhiker  #naturenurtures  #hikingwithdogs  #livewildbefree  #earthing  #healinglove  #traildog 
You don't have a soul, you are a Soul. You have a body.

#earthschoolharmony #backtograce #cslewis #soul #soulfood #eyes #alchemy #windowstothesoul #love #light #earthing #byronbay #Lennoxhead #astraltravel
😋 Guess who made it really hard for Em and I to do work shots yesterday by pulling faces and making me laugh.....Cheeky Neil! #youvegottolaugh #cheeky @truthcompasscoach
😋 Guess who made it really hard for Em and I to do work shots yesterday by pulling faces and making me laugh.....Cheeky Neil! #youvegottolaugh  #cheeky  @truthcompasscoach
5 Totally #Free ways to practice #SelfCare —————————————————————————— #selfcare #Meditation #pets #infographic #earthing #exercise #SoberIsSexy #SoberAF #recoveryisworthit #recovery #recoveryispossible

#Repost @morningsiderecovery (@get_repost)
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Adventure time! #earthing #sweeng @choofwolf
Sun ☀️ Sea 🌊 Vitamin D 👌🏼
Sun ☀️ Sea 🌊 Vitamin D 👌🏼
Vacations can make us feel out of balance with change of routine and diet. But one thing I’ve learnt is to keep myself grounded so I can stay present in my body and connected with the earth. Ironically, being properly grounded can help us reach higher spiritual frequencies. 🖤-J
Vacations can make us feel out of balance with change of routine and diet. But one thing I’ve learnt is to keep myself grounded so I can stay present in my body and connected with the earth. Ironically, being properly grounded can help us reach higher spiritual frequencies. 🖤-J
My beautiful friend @drink_thewild_air reminded me today just how beautiful Pennsylvania is so here is a #flashbackfriday  of #ohiopyle in PA. Spent a few weeks up that way two years ago for work and was able to get out every weekend and do some hiking. It was fall, the air was crisp and it was beautiful.🍁🍂🌲😍
#loveoverfear
#letloverule
#atribeofone
#peaceloveandfreedom
#wishicouldlivehere #listentothetrees #bushcraft #woodsrunner #woodcraft #hiking #earthing #getoutside  #enjoynature #whataview #treehugger #woodsmoke #river #waterfall #ilivenature #justbreathe #simpleman #simplelife
My beautiful friend @drink_thewild_air reminded me today just how beautiful Pennsylvania is so here is a #flashbackfriday  of #ohiopyle  in PA. Spent a few weeks up that way two years ago for work and was able to get out every weekend and do some hiking. It was fall, the air was crisp and it was beautiful.🍁🍂🌲😍 #loveoverfear  #letloverule  #atribeofone  #peaceloveandfreedom  #wishicouldlivehere  #listentothetrees  #bushcraft  #woodsrunner  #woodcraft  #hiking  #earthing  #getoutside  #enjoynature  #whataview  #treehugger  #woodsmoke  #river  #waterfall  #ilivenature  #justbreathe  #simpleman  #simplelife 
Sunday farmers markets and cook ups with my soul sister @ashleyhayman 🌿Cooking up Creamy Kale and Cashew pasta (recipe in my eBook @thisplantbasedlife 🌿 Ocean hangs, Earthing, Falling asleep on the beach rocks, Good food, soul conversations & good music 🌿#sundayvibes #chill #earthing #ocean #sun #soulsisters #fairy #stareseeds #changemakers #indigochild
Back at the ' Magic Faraway ' tree in my hood...
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#earthing #grounded #balance #nature #christmas #gratefulforlife #family #summer #physicalfitness #wellbeing #life 
#SuzyH #torbay #auckland #nz #sunday
#ilovetrees
Today was filled with some barefoot hiking, nature therapy, and tree climbing 🌲🐒 Grounding, or connecting your bare feet to the earth can help with inflammation and chronic pain, something I’ve dealt with for almost half of my life. My knees, hips, and low back feel much better when I do this for extended periods of time. Check out some articles below with more info!

#naturetherapy #grounding #healing #earthing #chronicpain #movemore

Thanks @mindyourmovementcalifornia for the inspiration! ——————————————————
Articles:
👉 www.mindbodygreen.com/0-9099/the-surprising-health-benefits-of-going-barefoot.html 👉 www.ncbi.nlm.nih.gov/pmc/articles/PMC4378297/
Today was filled with some barefoot hiking, nature therapy, and tree climbing 🌲🐒 Grounding, or connecting your bare feet to the earth can help with inflammation and chronic pain, something I’ve dealt with for almost half of my life. My knees, hips, and low back feel much better when I do this for extended periods of time. Check out some articles below with more info! #naturetherapy  #grounding  #healing  #earthing  #chronicpain  #movemore  Thanks @mindyourmovementcalifornia for the inspiration! —————————————————— Articles: 👉 www.mindbodygreen.com/0-9099/the-surprising-health-benefits-of-going-barefoot.html 👉 www.ncbi.nlm.nih.gov/pmc/articles/PMC4378297/
Winter❄❄❄❄
Photo by : @wisslaren
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 #earthy #earth #planet #world #earthboundshots #antartica #earthing #theourearth #earthpic 
#adventure #sweden
Online for sale now! #TreeOfLife stainless steel beaded bracelet! Fashionable and as all our products, #grounded for your benefit. If you don’t know about #earthing - checkout our website in our profile and learn more about it.
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This lovely accessory is great for anyone. Check out our other bracelets as well with more beaded designs to come!
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#jewelry #fashion #accessories #bracelet #beadedbracelets #beadbracelet #yoga #yogainspiration #yogajewelry #positivevibes #positivethinking #balance #giftsforher #giftideas #womensfashion #womensjewelry #womensaccesories #earth #balance
Online for sale now! #TreeOfLife  stainless steel beaded bracelet! Fashionable and as all our products, #grounded  for your benefit. If you don’t know about #earthing  - checkout our website in our profile and learn more about it. - This lovely accessory is great for anyone. Check out our other bracelets as well with more beaded designs to come! - #jewelry  #fashion  #accessories  #bracelet  #beadedbracelets  #beadbracelet  #yoga  #yogainspiration  #yogajewelry  #positivevibes  #positivethinking  #balance  #giftsforher  #giftideas  #womensfashion  #womensjewelry  #womensaccesories  #earth  #balance 
We don’t have to sleepwalk through life. Even if for a few seconds taking the time to connect, ground, feel the earth and intentionally interact with the energies available to you in any given moment, every day, has more benefits than can be known or explained. 
#takeownershipofyourenergyfield #energypractice #maintainyourfrequency #showmethefuckingfairies #transformation #vibrationoflove #natureismytherapy #theancients #natureisknowledge #grounding #earthing #sovereignbeing #awareness #consciousness
We don’t have to sleepwalk through life. Even if for a few seconds taking the time to connect, ground, feel the earth and intentionally interact with the energies available to you in any given moment, every day, has more benefits than can be known or explained. #takeownershipofyourenergyfield  #energypractice  #maintainyourfrequency  #showmethefuckingfairies  #transformation  #vibrationoflove  #natureismytherapy  #theancients  #natureisknowledge  #grounding  #earthing  #sovereignbeing  #awareness  #consciousness 
The wonderful antarctica ❄💙🐧
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#earthy #earth #planet #world #earthboundshots #antartica #earthing #theourearth #earthpic 
#adventure
It's been a #beautiful blessed day! So much fresh, crispy air, rosy cheeks and a frozen nose 🤤🤣 So much nourishing, hearty, yummy food and drinks. So much #love laughs and moments collecting moments. So much #christmas #festive mood because #itsalmostchristmas and it's the #festiveseason . Overall so much awesome life in one amazing day! @gueorguievanicole 😍👭😊🍷🎄🎋💚❤🙏💙
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#nature #earthing #citylife #christmasinthecity 
#yogi #grateful #gypsy #gypsyheart #hippiesoul #wanderer #traveller #belight #spreadlight #yogaeverydamnday
It's been a #beautiful  blessed day! So much fresh, crispy air, rosy cheeks and a frozen nose 🤤🤣 So much nourishing, hearty, yummy food and drinks. So much #love  laughs and moments collecting moments. So much #christmas  #festive  mood because #itsalmostchristmas  and it's the #festiveseason  . Overall so much awesome life in one amazing day! @gueorguievanicole 😍👭😊🍷🎄🎋💚❤🙏💙 . . . . . . . #nature  #earthing  #citylife  #christmasinthecity  #yogi  #grateful  #gypsy  #gypsyheart  #hippiesoul  #wanderer  #traveller  #belight  #spreadlight  #yogaeverydamnday 
No matter what trail I do in Tucson, all my views are looking the same. But I don’t care. Still nature-bathing in this beautiful land! #wassonpeak #tucson #arizona
No matter what trail I do in Tucson, all my views are looking the same. But I don’t care. Still nature-bathing in this beautiful land! #wassonpeak  #tucson  #arizona 
Grateful today for an amazing Kundalini practice and melted snow... #barefeet #earthing #kundaliniyoga #treehugger #sunshine #gratitude
Saturday at the organic market is my most nourishing shopping experience.  That’s where I get most of my food for the week.
I love to try on local artist Kay’s « clothe-painting » creations (of course I own a few 😉)-awesome and most original gift ideas
I enjoy conversing with the different farmers; how their crops are doing, what new produce they are growing, gets tips on how to make-get the most of my balcony garden
I love bumping into friends I haven’t seen for a while, and I like sitting on the grass (#earthing )under the big tree...listening to the music while savoring fresh local food. Yes it is the best ever for me 💗
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#organic #organicmarket #buylocal #supportyourcommunity #fresh #simple #thebest
Saturday at the organic market is my most nourishing shopping experience. That’s where I get most of my food for the week. I love to try on local artist Kay’s « clothe-painting » creations (of course I own a few 😉)-awesome and most original gift ideas I enjoy conversing with the different farmers; how their crops are doing, what new produce they are growing, gets tips on how to make-get the most of my balcony garden I love bumping into friends I haven’t seen for a while, and I like sitting on the grass (#earthing  )under the big tree...listening to the music while savoring fresh local food. Yes it is the best ever for me 💗 . . . . . . #organic  #organicmarket  #buylocal  #supportyourcommunity  #fresh  #simple  #thebest 
A Couëron il n' y a pas que la maison dans l'eau qui prend son bain de boue... il y a aussi Laurent pour son association et son bien être en communion avec la terre . 
#librtespieds #gadoue #maisondanslaloire #coueron #bienetre #bijouxpieds #earthing #grounding #piedsnusdansleau #vivrepiedsnus #noshoes #gobarefoot #barefoot #lifestyle #lacherprise #energietellurique #piedsnus
Hey everyone! Here is our VIB kits!  Hit us up on Facebook, Instagram, or visit barefootislegal.org for more information on how to get involved in this growing movement! 
#barefootislegal #grounding #earthing #saynotoshoes #barefeet #healthyfeet #feeltheearth #health
Getting my Vitamin G. #Earthing #VitaminG #antiinflammatory
In this moment, I have tunnel vision.....and gratefully so.
What matters is what feeds my soul
What matters is what guides me
What matters is what helps me to 'feed' 'the spirit hungry souls of this commUNITY...AHO 🕉☯️
#aho #nature #mountainmama #asabovesobelow #aswithinsowithout #healing #restoration #notallthosewhowanderarelost #behumbleforyouaremadeofearth #benobleforyouaremadeofstars #wisdom #appalachiantrail #appalachianmountains #intothewoods #earthing
In this moment, I have tunnel vision.....and gratefully so. What matters is what feeds my soul What matters is what guides me What matters is what helps me to 'feed' 'the spirit hungry souls of this commUNITY...AHO 🕉☯️ #aho  #nature  #mountainmama  #asabovesobelow  #aswithinsowithout  #healing  #restoration  #notallthosewhowanderarelost  #behumbleforyouaremadeofearth  #benobleforyouaremadeofstars  #wisdom  #appalachiantrail  #appalachianmountains  #intothewoods  #earthing 
Fireside tea and yoga to start the the day.. eyes open and straight outside, fresh air, fire and a gentle start.....Sunday I’m loving you already.😊❤️🙏 #morning #fire #morningfire #smellssogood #yoga #meditation #tea #mindful #relaxing #imtheonlyoneawake #freshair #birdsong #relax #blessed #gratitude #earthing #grounding #selfcaresunday #whatawaytostarttheday
• i think i love the ocean because  it’s calm, beautiful & infinite.  but also, 
angry, harsh & magnificent.  that intrigues me. 
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#earthing#life#barefeet
#connection
#borntowander
#gypsysoul#selflessselfishness
Checking out the selection 🌱
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#greenthumb #startemyoung #earthing #farmersmarket #buylocal
Mother natures magic. You'll see it but only if you truly believe 🦋 .
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#butterfly #innature #wilderness #magical #believe #momentsofimpact #truth #foot #feet #earth #earthingeveryday #earthing #noshoes #hippielife #mypeace #peaceful #ifoundafreind #universe #everythinghappensattherighttime
Mi sensei de #serenidadypaciencia 🤗🐾 #masteryoda #Maestrooogway 🐢 #aslan 🦁#ROCKY11 en #savasana Jajajaja 🙄 me dice #quitatequeahitevoy 🤭 🍯 🐝 “He is honey; pure, raw, therapeutic, divine and a blessing to the universe”. ❤️ #perrhijolove #yoguiinnato #earthing 🍃💫
I definitely LOVE this pose 😍
I can feel the stretch in my hips, the opening, the power of earth, the healing energy of Mother Earth 😍
#earth #motherearth #love #nature #yoga #yogi #yogini #energy #healing #hiphopening #hipsopener #hipsopening #fulloflove #earthing #way #path #yogapath
||When your a gardener & a musician|| 🌿🎶🌿🎶🌿🎶#earthing #dirt #guitar #singerssongwriter #urbanfarming #growyourownfood #inspire #getinspired #mymuse @crisaliss___
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Me for weeks now.
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#grounding #bricked  #earthing
Dirty barn boots and yoga pants. 😍 Life really can be so very good. 🐑🐓🐾
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#lovetheanimals 
#liveyouryoga
#animalneighbors 
#getoutside
#lookup
#beyourownmedicine
#natureheals
#highdesertliving
#earthing 
#earthmama
Contemplating 2018. Staying in my vortex. #healthcoach #kelowna #thriving #nature #outdoors #grounding #earthing #healthylifestyle
Sometimes all you need is a relaxing day in the middle of the jungle 💚 @heyelizabethfaye
Sometimes all you need is a relaxing day in the middle of the jungle 💚 @heyelizabethfaye
Time-lapse over Acadia National Park
Time-lapse over Acadia National Park
Interesting how our awareness works if we allow it... I woke up yesterday with a migraine and belly interestingness. 
I asked my body - what do you require? Thinking the answer would be SLEEP but I got go to the beach. 
I walk there almost daily but haven’t taken my shoes off to get my feet in the sand for the longest time. 
Yesterday I did and my headache and stomach ache went away. 
Last night my friend started talking about this video on earthing - balancing the electrical systems in our bodies with that of the earth. 
We watched an amazing video on it all about the effects it has on decreasing inflammation in the body. (And I wonder what else?!) So what was my choice this morning? 😉

Grass and sand barefoot strolling! 💕

Body says yum and ah... #earthing #nature #barefoot #mystic #healer
Interesting how our awareness works if we allow it... I woke up yesterday with a migraine and belly interestingness. I asked my body - what do you require? Thinking the answer would be SLEEP but I got go to the beach. I walk there almost daily but haven’t taken my shoes off to get my feet in the sand for the longest time. Yesterday I did and my headache and stomach ache went away. Last night my friend started talking about this video on earthing - balancing the electrical systems in our bodies with that of the earth. We watched an amazing video on it all about the effects it has on decreasing inflammation in the body. (And I wonder what else?!) So what was my choice this morning? 😉 Grass and sand barefoot strolling! 💕 Body says yum and ah... #earthing  #nature  #barefoot  #mystic  #healer 
Descansando luego de un "moderate" hike uphill que se sintió bien intensito.  Hehehe! 😂

Madre te siento, en cada hoja, brisa, piedra, árbol y vida. 
#mundonamaste #hiking #atalayatrail #santafe #hikingislife #livelifetothefullest #nature #motherearth #gaia #greatspirit #connection #earthing
•G•R•O•U•N•D•I•N•G•
l' #amor és ritual, 
el #ritual és la vida,
la #vida anar tirant.
L'amor és Déu en barca,
la vida és un #naufragi
en un got de #vi blanc,
l'amor és #caure al #toll
i #trobar -hi l'amor.
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#lamoresdeuenbarca By #miquelgil 
#grounding #earthing #earthconnection #love #selflove #onlylove #lovewillsaveus #arrelant #fourelements #pellisorra #peusdescalços #barefeetontheearth #peusaterra #capalsnuvols #sweetwinterdips
•G•R•O•U•N•D•I•N•G• l' #amor  és ritual, el #ritual  és la vida, la #vida  anar tirant. L'amor és Déu en barca, la vida és un #naufragi  en un got de #vi  blanc, l'amor és #caure  al #toll  i #trobar  -hi l'amor. • • • #lamoresdeuenbarca  By #miquelgil  #grounding  #earthing  #earthconnection  #love  #selflove  #onlylove  #lovewillsaveus  #arrelant  #fourelements  #pellisorra  #peusdescalços  #barefeetontheearth  #peusaterra  #capalsnuvols  #sweetwinterdips