Join us for our autumn supperclub where we'll be introducing you to the basic principles of nutrition + using food as medicine while serving a delicious 5 course meal. PLANT BASED. Sugar, gluten + dairy FREE ✌🏼 (link in bio!)
To all our friends & loyal customers, over the last 30 years, we would like to say a sincere thank you to every one of you, and deeply regret the drastic action we have had to take. Unfortunately, due to health reasons it has brought about our decision for closure.
Thank you, one and all for all your loyal custom & support. It's been a craic!
Noel, Lucy, family & our wonderful, loyal staff.
There comes a point where you must decipher between doing good for other people and doing good for yourself. Its a blurry line and often the desire to do the right thing can become stifling. We can let lessons like these hurt us or we can roll with the punches and continue to smile along with the early morning sunshine 🌈🌈🍁🍁🌞🌞
🕒20:19 Fancy an early morning sunrise walk on the beach? Inspired by color! The waves roll nonchalantly onto soft cool morning sand.... Paint a picture for you? Life is amazing, it is inspiring.. It is full of beautiful gifts that continue to pour into our lives.. How could we not be grateful for so many Blessings... Have a fantastic day further ☺️
How can we communicate more honestly and bravely with the people we love?
How can we voice difficult feelings without escalating situations?
Come & explore healthy communication practices at my next workshop at @thecanvascafee1 on Sunday 8th October .
Only 15 spaces available, so book now to reserve your space!
✨ Link in bio ✨
After a lengthy period of turmoil @gaborcsupity has opened a can of whoop ass @dh_birdcage on Columbia road and made it great again.
For a long time the taps, fridges and staff looked tired but now theres some epic beers and great staff including Sara a transfer from @drafthousecs my first pub and Craig a young beer geek that's weathered the storm. As well as long-term lovelies Helga & Joyce.
On the note of @beerbliotek @allinbrewing whoopass its a juicy refreshing kettle sour with orange peel, quite thin and low bitterness but fun.
A lifelong martial artist, Jamie discovered yoga as the perfect vehicle for correcting imbalances within the body caused by years of Brazilian JiuJitsu training and competition. He quickly realized that the benefits of yoga practice went way beyond the physical and that regular practice brought with it a unique feeling of calmness. Wanting to explore this ancient art further at its source, Jaime set off for India to complete his 200hr multi-style RYT. It was during this time that he discovered Yin yoga and became inspired by the work of Paul Grilley. Immediately upon returning to London he bought every year Yin book he could find, then returned to India to complete a 50 hr Yin under the guidance of skillful teachers who are certified under Paul Grilley. After teaching for some time around India, Jamie returned to London to complete an additional Yin and Yang training and spread his knowledge. He aspires to make Yin accessible to everyone, regardless of age, experience or fitness level. Catch Jamie leading a Gin Yin class on October 8 at the 'Gathering of Yogis.' Link for more info and tickets in BIO ✨