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Left over chia pudding from yesterday turned into a mango, strawberry parfait for breakfast 🌱😋🍓
Left over chia pudding from yesterday turned into a mango, strawberry parfait for breakfast 🌱😋🍓
Good morning and Happy Monday!! As I was driving home from dropping my daughter off at school, it began to rain. I don’t like the rain and immediately turned on my wipers. As my windows were cleared I looked up and noticed there was a rainbow🌈 in the sky! I then had a revelation. Had I not turned on my wipers and continued to focus on the rain that I hated, I would’ve missed this beautiful sight! So I’m here to tell you, when life comes at you, don’t focus on what you dislike, what you hate, what you don’t want. Don’t focus on who’s not supporting you, not loving you, etc. Focus on your goals, what you want, the beauty of where you’re headed and how far you e come. Because then and only then can you acquire those things. Don’t let focusing on the rain and storms stop you from experiencing your rainbows🌈. #Chelseasmorningmotivation #goodmorning #Godmorning #inspiration #motivation #vegan #veganeats #vegansofig #whatveganseat #veganfoodshare #blackvegans #plantbased #plantbasedliving #momof2 #fitmom #wahm #mompreneur #eattolive  #healthyliving #healthandwellness #easydigestion #veganism #healthyeating #healthyhabits #myveganjourney
Good morning and Happy Monday!! As I was driving home from dropping my daughter off at school, it began to rain. I don’t like the rain and immediately turned on my wipers. As my windows were cleared I looked up and noticed there was a rainbow🌈 in the sky! I then had a revelation. Had I not turned on my wipers and continued to focus on the rain that I hated, I would’ve missed this beautiful sight! So I’m here to tell you, when life comes at you, don’t focus on what you dislike, what you hate, what you don’t want. Don’t focus on who’s not supporting you, not loving you, etc. Focus on your goals, what you want, the beauty of where you’re headed and how far you e come. Because then and only then can you acquire those things. Don’t let focusing on the rain and storms stop you from experiencing your rainbows🌈. #Chelseasmorningmotivation  #goodmorning  #Godmorning  #inspiration  #motivation  #vegan  #veganeats  #vegansofig  #whatveganseat  #veganfoodshare  #blackvegans  #plantbased  #plantbasedliving  #momof2  #fitmom  #wahm  #mompreneur  #eattolive  #healthyliving  #healthandwellness  #easydigestion  #veganism  #healthyeating  #healthyhabits  #myveganjourney 
Lazy Sunday .....soaked my gluten free oats, hemp seeds chia seeds, buckwheat groats, coconut flakes over night.  This makes for easier digestion. I then topped with homemade blueberry coconut yogurt and grounded sesame and sunflower seeds for hormone health. #vegan #veganfood #plantbased #plantbased #plantbaseddiet #wholefoods #wholefood #oats #seeds #coconut #coconutyogurt #blueberry #masonjar #easydigestion #healyourgut #lowfodmap #lowhistamine #paleo #cleaneating #honemade #fuel #lovewhatyoueat #diversity #guthealth #hempseeds #plantbasedprotein #ketoadapted #parfait
Lazy Sunday .....soaked my gluten free oats, hemp seeds chia seeds, buckwheat groats, coconut flakes over night. This makes for easier digestion. I then topped with homemade blueberry coconut yogurt and grounded sesame and sunflower seeds for hormone health. #vegan  #veganfood  #plantbased  #plantbased  #plantbaseddiet  #wholefoods  #wholefood  #oats  #seeds  #coconut  #coconutyogurt  #blueberry  #masonjar  #easydigestion  #healyourgut  #lowfodmap  #lowhistamine  #paleo  #cleaneating  #honemade  #fuel  #lovewhatyoueat  #diversity  #guthealth  #hempseeds  #plantbasedprotein  #ketoadapted  #parfait 
Mmmmm. Broth on the go. Thanks to @alpine_sausage for some fresh roasted bones that went straight into my pot! #yycfood #bonebroth #homemade #nutrition #easydigestion #delicious
We’re cooking up a hot deal exclusively at NTUC FairPrice! Redeem a Friso Wooden Kitchen Set^ for FREE with every $350 spend or a $10 Friso Voucher with every $100 spend on Friso participating products*. Promotion ends 30 November 2017. Available at all retailing FairPrice outlets and Fairprice Online. Visit our Facebook page for more details.
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#frisosg #sgparents #stronginside #easydigestion #soeasy #parents #parent #mummy #mums #daddy #parenting #kitchen
DELICATE GINGER// Come learn to make these! Chewy, satisfying flavour, delicate kick in the background, moist, and just totally more-ish! These have been my best sellers and you can learn to make them at home 🏡 🤗.
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Keep 29th October free. Discover my secrets. Enjoy the making and tasting in an intimate atmosphere. 
Click previous post for more details on the workshop. 3 flavours and goodies to take home.
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#jitkasbonbons #workshopvegan #easydigestion #guthealth #diabetescare #bloodsugarbalance #nutritionist #wellnessmentor #reikimaster #feedfeed #teamcanon #marthafood #rawvegan #dairyfree#paleofood #paleosnacks
DELICATE GINGER// Come learn to make these! Chewy, satisfying flavour, delicate kick in the background, moist, and just totally more-ish! These have been my best sellers and you can learn to make them at home 🏡 🤗. . . Keep 29th October free. Discover my secrets. Enjoy the making and tasting in an intimate atmosphere. Click previous post for more details on the workshop. 3 flavours and goodies to take home. . . #jitkasbonbons  #workshopvegan  #easydigestion  #guthealth  #diabetescare  #bloodsugarbalance  #nutritionist  #wellnessmentor  #reikimaster  #feedfeed  #teamcanon  #marthafood  #rawvegan  #dairyfree #paleofood  #paleosnacks 
Breakfast/ Brunch from @londonpaleogirl - a tasty looking rainbow plate of butternut squash, avocado, cavolo nero, sundried tomatoes, cranberries & pumpkin seeds...all served with Boost the Roost scrambled eggs. Anything works with scrambled eggs in our opinion! 
#boosttheroost #theredbox#eggs #yolkporn  #eggporn #selenium #dhaomega3 #antioxidants #VitaminD #VitaminB #minerals #nutrients #easydigestion #boostsimmunesystem #eyehealth #improvesbrainfunction #pancreaticcanceruk  #lovecornwall #theegglady #eatlocal #freerange #britishlioneggs #lookoutforthelion #nutritionstartswiththehens #westcountry #healthyeggmeals @ocadouk
Breakfast/ Brunch from @londonpaleogirl - a tasty looking rainbow plate of butternut squash, avocado, cavolo nero, sundried tomatoes, cranberries & pumpkin seeds...all served with Boost the Roost scrambled eggs. Anything works with scrambled eggs in our opinion! #boosttheroost  #theredbox #eggs  #yolkporn  #eggporn  #selenium  #dhaomega3  #antioxidants  #VitaminD  #VitaminB  #minerals  #nutrients  #easydigestion  #boostsimmunesystem  #eyehealth  #improvesbrainfunction  #pancreaticcanceruk  #lovecornwall  #theegglady  #eatlocal  #freerange  #britishlioneggs  #lookoutforthelion  #nutritionstartswiththehens  #westcountry  #healthyeggmeals  @ocadouk
Simple chicken and veg soup for the flu-recovering soul. #flowfoodie #flowmore #easydigestion #healthygut #immuneboosting #bonebroth
From #britisheggweek to #nationalbakingweek - what a treat!! This recipe from @cheffionanz is an absolute favourite with our children! So we’ve used our Boost the Roost eggs, as even when baked you still get the nutrients and minerals of selenium & DHA Omega 3. Which is ideal for kids as Selenium helps boost the immune system. Whilst the DHA Omega 3 helps brain, eye and nerve development, visual health and function and eye health. Plus with a few raspberries thrown in for good measure!

#bakingwithkids #baking #boosttheroost #theredbox#eggs #yolkporn  #eggporn #selenium #dhaomega3 #antioxidants #VitaminD #VitaminB #minerals #nutrients #easydigestion #boostsimmunesystem #eyehealth #improvesbrainfunction #pancreaticcanceruk  #lovecornwall #theegglady #eatlocal #freerange #britishlioneggs #lookoutforthelion #nutritionstartswiththehens #westcountry #healthyeggmeals @ocadouk
From #britisheggweek  to #nationalbakingweek  - what a treat!! This recipe from @cheffionanz is an absolute favourite with our children! So we’ve used our Boost the Roost eggs, as even when baked you still get the nutrients and minerals of selenium & DHA Omega 3. Which is ideal for kids as Selenium helps boost the immune system. Whilst the DHA Omega 3 helps brain, eye and nerve development, visual health and function and eye health. Plus with a few raspberries thrown in for good measure! #bakingwithkids  #baking  #boosttheroost  #theredbox #eggs  #yolkporn  #eggporn  #selenium  #dhaomega3  #antioxidants  #VitaminD  #VitaminB  #minerals  #nutrients  #easydigestion  #boostsimmunesystem  #eyehealth  #improvesbrainfunction  #pancreaticcanceruk  #lovecornwall  #theegglady  #eatlocal  #freerange  #britishlioneggs  #lookoutforthelion  #nutritionstartswiththehens  #westcountry  #healthyeggmeals  @ocadouk
Good morning and Happy Thursday!! Had a chat with some amazing people this morning. I left the convo feeling motivated, energized and ready to smash my goals! So this is a reminder to you. Keep those in your corner who will teach you something, who will push you, and who will help you evolve into who you’re being called to be. If they don’t edify you, it’s time to move on. 
#Chelseasmorningmorivation
#thursday #Goodmorning #Godmorning #motivation #inspiration #vegan #veganeats #vegansofig #whatveganseat #veganfoodshare #blackvegans #plantbased #plantbasedliving #momof2 #boymom #girlmom #fitmom #wahm #mompreneur #entrepreneur #eattolive  #healthyliving #healthandwellness #easydigestion #veganism #healthyeating #healthyhabits #myveganjourney
Good morning and Happy Thursday!! Had a chat with some amazing people this morning. I left the convo feeling motivated, energized and ready to smash my goals! So this is a reminder to you. Keep those in your corner who will teach you something, who will push you, and who will help you evolve into who you’re being called to be. If they don’t edify you, it’s time to move on. #Chelseasmorningmorivation  #thursday  #Goodmorning  #Godmorning  #motivation  #inspiration  #vegan  #veganeats  #vegansofig  #whatveganseat  #veganfoodshare  #blackvegans  #plantbased  #plantbasedliving  #momof2  #boymom  #girlmom  #fitmom  #wahm  #mompreneur  #entrepreneur  #eattolive  #healthyliving  #healthandwellness  #easydigestion  #veganism  #healthyeating  #healthyhabits  #myveganjourney 
Good morning all! Some green juice to start the day😋 #easymeals #greenjuice #easydigestion
Driving in traffic everyday makes me feel so tired and sluggish, so when I go home i make myself a fresh green juice so my tiredness disappears & my energy comes back to life. This juice has kale, lemon, ginger, mint, cucumber, half a lime, dandelion greens, pineapple, apple topped with chia seeds 💚💪🏼🍏🍋🥒👅 #juicing #cleanenergy #healthychoices #aftertraffic #freshveggies #fruit #easydigestion #greenjuice #igfood #plantlife #greenliving #healthylifestyle #antioxidants #antiimflammatory #nourishyourbody #healthybody #healthiswealth #medicine
Driving in traffic everyday makes me feel so tired and sluggish, so when I go home i make myself a fresh green juice so my tiredness disappears & my energy comes back to life. This juice has kale, lemon, ginger, mint, cucumber, half a lime, dandelion greens, pineapple, apple topped with chia seeds 💚💪🏼🍏🍋🥒👅 #juicing  #cleanenergy  #healthychoices  #aftertraffic  #freshveggies  #fruit  #easydigestion  #greenjuice  #igfood  #plantlife  #greenliving  #healthylifestyle  #antioxidants  #antiimflammatory  #nourishyourbody  #healthybody  #healthiswealth  #medicine 
Good morning and Happy Wednesday!! Ok listen y’all. Stop it! Just stop it! Beat it with the excuses, with all the reasons why you can’t. Beat it with the self- pity. Stop going after your dreams then stopping after 5 minutes because someone said, “No,” or “It won’t work!” Get out of here with allowing life’s lessons to break you down but you not use the experience to build yourself up! Stop allowing others to dictate your outcomes! YOU dictate your outcomes! Stop blaming your situation on everyone else but YOURSELF! Take responsibility for your actions! Know that it is you that’s being lazy. It’s you who decides not to workout and lose the weight you want. It’s you who chooses not to study and get the grades you want. It’s you who decides not to read to learn the truth. It’s you who has decided to not develop into the leader that you are destined to be because you won’t look at yourself in the mirror and commit to a better you. IT’S YOU KEEPING YOU IN THE SAME PLACE YOU STARTED. It’s time to grow. Only YOU dictate your outcome. #chelseasmorningmotivation #goodmorning #Godmorning #growth #wednesday #Itsyou #motivation #inspiration #vegan #veganeats #vegansofig #whatveganseat #veganfoodshare #blackvegans #plantbased #plantbasedliving #momof2 #fitmom #wahm #mompreneur #eattolive  #healthyliving #healthandwellness #easydigestion #veganism #healthyeating #healthyhabits #myveganjourney
Good morning and Happy Wednesday!! Ok listen y’all. Stop it! Just stop it! Beat it with the excuses, with all the reasons why you can’t. Beat it with the self- pity. Stop going after your dreams then stopping after 5 minutes because someone said, “No,” or “It won’t work!” Get out of here with allowing life’s lessons to break you down but you not use the experience to build yourself up! Stop allowing others to dictate your outcomes! YOU dictate your outcomes! Stop blaming your situation on everyone else but YOURSELF! Take responsibility for your actions! Know that it is you that’s being lazy. It’s you who decides not to workout and lose the weight you want. It’s you who chooses not to study and get the grades you want. It’s you who decides not to read to learn the truth. It’s you who has decided to not develop into the leader that you are destined to be because you won’t look at yourself in the mirror and commit to a better you. IT’S YOU KEEPING YOU IN THE SAME PLACE YOU STARTED. It’s time to grow. Only YOU dictate your outcome. #chelseasmorningmotivation  #goodmorning  #Godmorning  #growth  #wednesday  #Itsyou  #motivation  #inspiration  #vegan  #veganeats  #vegansofig  #whatveganseat  #veganfoodshare  #blackvegans  #plantbased  #plantbasedliving  #momof2  #fitmom  #wahm  #mompreneur  #eattolive  #healthyliving  #healthandwellness  #easydigestion  #veganism  #healthyeating  #healthyhabits  #myveganjourney 
Here's one of my usual meals look like...A balance of fibrous & complex starchy carbs 
So I can easily afford my reward snacks when needed 😆
80:20 rule
#typeofcarbs #getyourfiber #vegetarian #vegepower #mashpotato #simplemeal #mealoption #eatyourcolors #liveleansuccess #plantbaseddiet #realfastfood #easydigestion #quickenergy #plantpowered #lowcalorie #8020rule #paretoprinciple
• we haven't had rice in so long! it used to be our staple but breadfruit + taro have taken its place lately • but we're now soaking our grains before cooking so that way it's easier to digest • it also helps make the rice more alkaline • so this bowl of rice is so good with fresh ingredients like sautéed onion + farm fresh guacamole with golden tomatoes, avocados that just fell from the tree, onion, garlic, cumin, s+p, lemon juice just picked from the tree, serrano pepper, parsely + moringa straight from the garden • 🥑🍅🍋• eating this after a huge bowl of steamed greens • 🌿🌿🌿•
• we haven't had rice in so long! it used to be our staple but breadfruit + taro have taken its place lately • but we're now soaking our grains before cooking so that way it's easier to digest • it also helps make the rice more alkaline • so this bowl of rice is so good with fresh ingredients like sautéed onion + farm fresh guacamole with golden tomatoes, avocados that just fell from the tree, onion, garlic, cumin, s+p, lemon juice just picked from the tree, serrano pepper, parsely + moringa straight from the garden • 🥑🍅🍋• eating this after a huge bowl of steamed greens • 🌿🌿🌿•
Just got done with a Barre class @exhalespa and my legs are still shaking -- love a good challenging workout! Also love this sunny ☀️ side up egg 🍳 on @traderjoes sprouted toast with avo + sautéed spinach + sea salt and pepper. The perfectly well-balanced breakfast with whole grains + protein + greens. PRO TIP: Sprouted bread is a great alternative to regular whole grain 🌾 bread as it's easier to digest. Hope everyone has a great weekend! #fitgreengaleats #eatbetternotless #wellbalancedmeal .
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#iamwellandgood #cleaneats #sproutedtoast #healthybreakfast #wellbalancedbreakfast #ieatcarbs #ieatgluten #fitfoodie #fitfam #nutritiousanddelicious #nutritionblogger #gutfriendly #easydigestion #traderjoes #saturdaymornings #savorybreakfast #healthyeating #eatwholefoods #wholegrains #sproutedwheat #altaregoapparel #altaregoleggings #barreclass #postworkoutmeal #postworkoutrefuel
Just got done with a Barre class @exhalespa and my legs are still shaking -- love a good challenging workout! Also love this sunny ☀️ side up egg 🍳 on @traderjoes sprouted toast with avo + sautéed spinach + sea salt and pepper. The perfectly well-balanced breakfast with whole grains + protein + greens. PRO TIP: Sprouted bread is a great alternative to regular whole grain 🌾 bread as it's easier to digest. Hope everyone has a great weekend! #fitgreengaleats  #eatbetternotless  #wellbalancedmeal  . . . #iamwellandgood  #cleaneats  #sproutedtoast  #healthybreakfast  #wellbalancedbreakfast  #ieatcarbs  #ieatgluten  #fitfoodie  #fitfam  #nutritiousanddelicious  #nutritionblogger  #gutfriendly  #easydigestion  #traderjoes  #saturdaymornings  #savorybreakfast  #healthyeating  #eatwholefoods  #wholegrains  #sproutedwheat  #altaregoapparel  #altaregoleggings  #barreclass  #postworkoutmeal  #postworkoutrefuel 
Was out to drop my daughter off at school and was able to sign a new customer while on the move! I love being able to help people become a healthier versions of themselves! Who else wants to get their healthy on?? #Vegan #veganeats #vegansofig #whatveganseat #veganfoodshare #blackvegans #plantbased #plantbasedliving #momof2 #fitmom #fitafter30 #wahm #mompreneur #eattolive  #healthyliving #healthandwellness #easydigestion #veganism #healthyeating #healthyhabits #myveganjourney
Was out to drop my daughter off at school and was able to sign a new customer while on the move! I love being able to help people become a healthier versions of themselves! Who else wants to get their healthy on?? #Vegan  #veganeats  #vegansofig  #whatveganseat  #veganfoodshare  #blackvegans  #plantbased  #plantbasedliving  #momof2  #fitmom  #fitafter30  #wahm  #mompreneur  #eattolive  #healthyliving  #healthandwellness  #easydigestion  #veganism  #healthyeating  #healthyhabits  #myveganjourney 
Arise and shine. The only liquids I drink are alkalized water, hot chai or fresh & frothy vegetable juices. This one is made with beets, carrots, apple, celery, ginger, lemon and turmeric #juicing #guthealth #brainfood #everydaydetox #iwillwin #wellness #turmericforinflammation #nutritious #feelgood #easydigestion #ayurveda #vatadosha  #motivation #morningfuel #discipline #healthylifestyle #respectyourbody #organic #flyawaybutterfly #fightthewolf #foodismedicine #functionalmedicine #autoimmunediet #chooseyourdestiny
Arise and shine. The only liquids I drink are alkalized water, hot chai or fresh & frothy vegetable juices. This one is made with beets, carrots, apple, celery, ginger, lemon and turmeric #juicing  #guthealth  #brainfood  #everydaydetox  #iwillwin  #wellness  #turmericforinflammation  #nutritious  #feelgood  #easydigestion  #ayurveda  #vatadosha  #motivation  #morningfuel  #discipline  #healthylifestyle  #respectyourbody  #organic  #flyawaybutterfly  #fightthewolf  #foodismedicine  #functionalmedicine  #autoimmunediet  #chooseyourdestiny 
1st October marks World Vegetarian Day...so wanted to share some inspiration. For those that didn't know our Boost the Roost eggs are naturally enriched with selenium and DHA Omega 3. Fantastic nutrients and minerals to make sure you have in your diet. .
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This dish from @theurbankitchen is great with Plantain Fritters, @chegworthvalley corn salsa, avocado smash & a poached egg! .
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#boosttheroost #theredbox #eggs #yolkporn  #eggporn #selenium #dhaomega3 #antioxidants #VitaminD #VitaminB #minerals #nutrients #easydigestion #boostsimmunesystem #eyehealth #improvesbrainfunction #pancreaticcanceruk  #lovecornwall #theegglady #eatlocal #freerange #britishlioneggs #westcountry #healthyeggmeals @ocadouk #worldvegetarianday #vegetarian
1st October marks World Vegetarian Day...so wanted to share some inspiration. For those that didn't know our Boost the Roost eggs are naturally enriched with selenium and DHA Omega 3. Fantastic nutrients and minerals to make sure you have in your diet. . . . This dish from @theurbankitchen is great with Plantain Fritters, @chegworthvalley corn salsa, avocado smash & a poached egg! . . . #boosttheroost  #theredbox  #eggs  #yolkporn  #eggporn  #selenium  #dhaomega3  #antioxidants  #VitaminD  #VitaminB  #minerals  #nutrients  #easydigestion  #boostsimmunesystem  #eyehealth  #improvesbrainfunction  #pancreaticcanceruk  #lovecornwall  #theegglady  #eatlocal  #freerange  #britishlioneggs  #westcountry  #healthyeggmeals  @ocadouk #worldvegetarianday  #vegetarian 
Der er lige nu fuld gang i IRONMAN Barcelona og vi har @nikotepro til start i PRO-feltet! Vi hepper og tror på dig Nicho! 😎👏🏼
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#triathlon #triathlete #motivation #training #swimming #cycling #running #ironman #swimbikerun #nutrition #226ers #feedyourdreams #amylopectin #glutenfree #lowlactose #lactosefree #noGMO #easydigestion #organicsportdk
We love this experimental breakfast from @diamondgirl_sw - spinach & egg in a jug and microwaved! Looks yummy, and super quick!!! #boosttheroost #theredbox #eggs #yolkporn  #eggporn #selenium #dhaomega3 #antioxidants #VitaminD #VitaminB #minerals #nutrients #easydigestion #boostsimmunesystem #eyehealth #improvesbrainfunction #pancreaticcanceruk #freerange #britishlioneggs #westcountry #lovecornwall #theegglady #eatlocal #healthyeggmeals @ocadouk
Want simple, quick, healthy recipes? Follow @ericaskitchen to cast your fav dish and get the recipe. All my recipes are the result of my own experiment battling digestive issues. @ericaskitchen contains simple, easy to digest, wheat-free, gluten-free, sugar-free, dairy-free recipes. There are a few exceptions. I had been working on a recipe library for you. I will only release the favorites first. Time for you to vote! #recipes #vote #glutenfree #sugarfree #dairyfree #wheatfree #healthyeating #digestiveissues #easydigestion #favoritepic #breads #desserts #quick #simple #healthy #cooking #easy
Want simple, quick, healthy recipes? Follow @ericaskitchen to cast your fav dish and get the recipe. All my recipes are the result of my own experiment battling digestive issues. @ericaskitchen contains simple, easy to digest, wheat-free, gluten-free, sugar-free, dairy-free recipes. There are a few exceptions. I had been working on a recipe library for you. I will only release the favorites first. Time for you to vote! #recipes  #vote  #glutenfree  #sugarfree  #dairyfree  #wheatfree  #healthyeating  #digestiveissues  #easydigestion  #favoritepic  #breads  #desserts  #quick  #simple  #healthy  #cooking  #easy 
All my recipes are the result of my own experiment battling digestive issues. My wall contains simple, easy to digest, wheat-free, gluten-free, sugar-free, dairy-free recipes. There are a few exceptions. I had been working on a recipe library for you. I will only release the favorites first. Time for you to vote! #recipes #vote #glutenfree #sugarfree #dairyfree #wheatfree #healthyeating #digestiveissues #easydigestion #favoritepic #breads #desserts #quick #simple #healthy #cooking #easy
All my recipes are the result of my own experiment battling digestive issues. My wall contains simple, easy to digest, wheat-free, gluten-free, sugar-free, dairy-free recipes. There are a few exceptions. I had been working on a recipe library for you. I will only release the favorites first. Time for you to vote! #recipes  #vote  #glutenfree  #sugarfree  #dairyfree  #wheatfree  #healthyeating  #digestiveissues  #easydigestion  #favoritepic  #breads  #desserts  #quick  #simple  #healthy  #cooking  #easy 
Oh yes! I did it! I made chia fruit pudding and it has a full serving of vegetable per serving! You can’t even taste the greens and it is packed with protein and goodness! Who wants this recipe? #chiapudding #easydigestion #fitaftermenopause #foodaftercancer #plantbased #plantstrong #intermittentfasting #superfoods #foodisfun
One of the benefits I discovered to feeding my pets a home prepared meal is it takes longer for my dogeroos to consume it. Atlas used to eat his kibble in less than 30 seconds. I tried watering it down to no avail. Plus the poor guy has a hard time figuring out how to use puzzle toys! With such a deep chest I've always been concerned about bloat. Now with the increases time that it takes him, combined with the decrease in carbohydrates, and how easy it is to digest, I feel a lot less worried! #pethealth #homecooking #petnutrition #petdiet #bloat #rawesome #nomoreworries #wholefoodsfordogs #whole30 #whole30forpets #superfoods #nutrition #easydigestion
One of the benefits I discovered to feeding my pets a home prepared meal is it takes longer for my dogeroos to consume it. Atlas used to eat his kibble in less than 30 seconds. I tried watering it down to no avail. Plus the poor guy has a hard time figuring out how to use puzzle toys! With such a deep chest I've always been concerned about bloat. Now with the increases time that it takes him, combined with the decrease in carbohydrates, and how easy it is to digest, I feel a lot less worried! #pethealth  #homecooking  #petnutrition  #petdiet  #bloat  #rawesome  #nomoreworries  #wholefoodsfordogs  #whole30  #whole30forpets  #superfoods  #nutrition  #easydigestion 
Sync.  Optimize digestion, lessen cravings, lose weight.  Sounds pretty simple right? "Sync" is 1 of 3 steps in losing weight without crash dieting, eating bland and boring, or severe lifestyle changes.

Want to know more? Ask us for more info.
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#amor #amorcleanliving #askme #liveclean #cleanliving #healthyfood #healthyeating #m3 #sync
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#easydigestion #shake #healthyheart #diet #dieting #loseweight #weightloss #itseasy
Healthy mornings. Eat good... feel good. 👌💪 It's berry-delicious 🍓😉 I got it from @crossfitdb!
#ciplanutrition #whey #mymanna #mannashake #rudehealth #organic #almondmilk #berries #pinkdrink #healthyfood #nutribullet #shake #easydigestion
When i was pregnant with my son i said i will breastfeed him until he was one. He is now 14months and to be honest...i enjoy breasfeeding him. The only problem is him putting his hands inside my top to get them out all the time🙈. But it has provided him with good nutrition and antibodies that have helped strengthen his immunity. Since he was born, i breastfed in public without shame😂😂😂.....yeeeesss because i can😋😋and i just dont care....😆😅😝. Just take it out..no need to warm it up...its all ready to drink😂😂😂😂😂😂😂😉
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#breastfeeding#breastmilkisgoodforthebaby#bestmilkforbabies#easydigestion#mama#son#
When i was pregnant with my son i said i will breastfeed him until he was one. He is now 14months and to be honest...i enjoy breasfeeding him. The only problem is him putting his hands inside my top to get them out all the time🙈. But it has provided him with good nutrition and antibodies that have helped strengthen his immunity. Since he was born, i breastfed in public without shame😂😂😂.....yeeeesss because i can😋😋and i just dont care....😆😅😝. Just take it out..no need to warm it up...its all ready to drink😂😂😂😂😂😂😂😉 . . . . #breastfeeding #breastmilkisgoodforthebaby #bestmilkforbabies #easydigestion #mama #son #
Velkommen på 226ERS teamet til vores nye søde og super hurtige svømmer, @line.bruun 😊🏊🏼💨 Er du selv svømmer og i tvivl om 226ERS kunne være noget for dig? Så tag en snak med Line 🙋🏼
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💻 https://organicsport.dk (link i bio) 💻
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#triathlon #triathlete #motivation #training #swim #swimming #cycling #running #ironman #swimbikerun #nutrition #226ers #feedyourdreams #amylopectin #glutenfree #lowlactose #lactosefree #noGMO #organic #natural #easydigestion #organicsportdk
Velkommen på 226ERS teamet til vores nye søde og super hurtige svømmer, @line.bruun 😊🏊🏼💨 Er du selv svømmer og i tvivl om 226ERS kunne være noget for dig? Så tag en snak med Line 🙋🏼 • • 💻 https://organicsport.dk (link i bio) 💻 • • #triathlon  #triathlete  #motivation  #training  #swim  #swimming  #cycling  #running  #ironman  #swimbikerun  #nutrition  #226ers  #feedyourdreams  #amylopectin  #glutenfree  #lowlactose  #lactosefree  #noGMO  #organic  #natural  #easydigestion  #organicsportdk 
If somebody told me two years ago that I'd be eating half a watermelon for breakfast, I would have 😅😏✋
Toast and my favourite food, eggs (yes, eggs!) we're my breakfast of choice. Boiled, scrambled, poached you name it.... Well, fast forward and here I am... watermelon🍉🍉 Mono mealing my way to health. Feeling more energised than ever and satisfied!! 🙌 I've gotta continue this, by His grace🙏
If somebody told me two years ago that I'd be eating half a watermelon for breakfast, I would have 😅😏✋ Toast and my favourite food, eggs (yes, eggs!) we're my breakfast of choice. Boiled, scrambled, poached you name it.... Well, fast forward and here I am... watermelon🍉🍉 Mono mealing my way to health. Feeling more energised than ever and satisfied!! 🙌 I've gotta continue this, by His grace🙏
Soaked almonds, ready to be dehydrated.  #enzymeinhibitors #soaked #almonds #healthygut #easydigestion
Marguerita with a vegetable charcoal pizza dough 😋
Marguerita with a vegetable charcoal pizza dough 😋
Just getting back in the grove of things....but it's good to be back!🤸🏼‍♀️ #partner
Missed you guys!
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The Deets👇🏼
• @scharglutenfree 10 Grains & Seeds Bread
• Organic @sunbutter
• @evohemp Seeds
• @nancysyogurt
• homegrown figgies😁
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Just getting back in the grove of things....but it's good to be back!🤸🏼‍♀️ #partner  Missed you guys! . The Deets👇🏼 • @scharglutenfree 10 Grains & Seeds Bread • Organic @sunbutter • @evohemp Seeds • @nancysyogurt • homegrown figgies😁 . . . .
Early Christmas gifts from @organicsport.dk 😃🌳glæder mig sådan til at få prøvet det af til træning! (Især blanding af elektrolytter med cola smag 😋) #226ers  #feedyourdreams #organicsportdk #natural #organic #easydigestion #delicious ❤️☘️
I'm looking for 5 mommies who could use extra income,  who're tired of living paycheck to paycheck,  who would like to pay off some debt OR would like to become stay at home moms! Contact me! I want to help you start your journey to financial freedom! 💚#vegan #veganeats #vegansofig #whatveganseat #veganfoodshare #blackvegans #plantbased #plantbasedliving #momof2 #fitmom #wahm #entrepreneur #mompreneur #extraincome #eattolive  #healthyliving #healthandwellness #easydigestion #veganism #healthyeating #healthyhabits #myveganjourney
I'm looking for 5 mommies who could use extra income, who're tired of living paycheck to paycheck, who would like to pay off some debt OR would like to become stay at home moms! Contact me! I want to help you start your journey to financial freedom! 💚#vegan  #veganeats  #vegansofig  #whatveganseat  #veganfoodshare  #blackvegans  #plantbased  #plantbasedliving  #momof2  #fitmom  #wahm  #entrepreneur  #mompreneur  #extraincome  #eattolive  #healthyliving  #healthandwellness  #easydigestion  #veganism  #healthyeating  #healthyhabits  #myveganjourney 
Thanks Amy and Kalpana for my #farewell #youtwoaresosweet #imtheonlyone #flattered ☺️#nicecatchup #happygathering #nepalifood #sofull #nepalimomo Love the #spicysauce so much!
Just realized #nepalirestaurant will provide #fennelseeds after your meal for #easydigestion and it really helps 🤣
#thanksforallyourblessings #wishyouallthebest
Meal prep just got easy...bespoke nutrition from @freshfitnessfood who use our super healthy Boost the Roost eggs in their meals, enriched with selenium & DHA Omega 3. #foodservice #macros #deliveredinlondon #mealprep #boosttheroost #theredbox #eggs #yolkporn  #eggporn #selenium #dhaomega3 #antioxidants #VitaminD #VitaminB #minerals #nutrients #easydigestion #boostsimmunesystem #eyehealth #improvesbrainfunction #pancreaticcanceruk #freerange #britishlioneggs #westcountry #lovecornwall #theegglady #eatlocal #healthyeggmeals
Meal prep just got easy...bespoke nutrition from @freshfitnessfood who use our super healthy Boost the Roost eggs in their meals, enriched with selenium & DHA Omega 3. #foodservice  #macros  #deliveredinlondon  #mealprep  #boosttheroost  #theredbox  #eggs  #yolkporn  #eggporn  #selenium  #dhaomega3  #antioxidants  #VitaminD  #VitaminB  #minerals  #nutrients  #easydigestion  #boostsimmunesystem  #eyehealth  #improvesbrainfunction  #pancreaticcanceruk  #freerange  #britishlioneggs  #westcountry  #lovecornwall  #theegglady  #eatlocal  #healthyeggmeals 
Here are some high fiber and low carb foods 🍲🍽for my dieters and diabetics. But great for anyone's diet and for digestion! #easydigestion #lowcarbdiet #eatfiber #highinfiber #fiberrich #healthylifestyle #healthyeating #wheatfree #glutenfreeliving #healthyfoodporn #moretocome #fitlife
226ERS ENERGY GELS 🚴🏼💨
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Super lækre og nemme at anvende - OGSÅ i meget presset tilstand! 🤤 Derudover er indholdet selvfølgelig over 90% organisk 🌳
📸 @hindkjr
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Link i bio 💻
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#triathlon #triathlete #motivation #training #swimming #cycling #running #ironman #swimbikerun #nutrition #226ers #feedyourdreams #amylopectin #glutenfree #lowlactose #lactosefree #noGMO #easydigestion #organicsportdk
Eating a vegan/plant based diet doesn't mean missing out...this maybe daily for you or just a cheat meal, either way have fun & enjoy YOUR journey however YOU choose 😋😊😁🥕
#gardein #justranch 
#easydigestion #keepitsimple #healthyfood  #whatveganseat #veganism #vegansofig #plantbased #fitvegan #veganlifestyle #veganfoodie #wholefoods #abfood #absaremadeinthekitchen #eat2live #eatclean #justtryitfor21days #blackvegan #veganfood #getfitwithplants #jointheveganlife #healthychoices #lifestylechange #plantstrong #healthyfoodshare #poweredbyplants #plantbasednutrition
Eating a vegan/plant based diet doesn't mean missing out...this maybe daily for you or just a cheat meal, either way have fun & enjoy YOUR journey however YOU choose 😋😊😁🥕 #gardein  #justranch  #easydigestion  #keepitsimple  #healthyfood  #whatveganseat  #veganism  #vegansofig  #plantbased  #fitvegan  #veganlifestyle  #veganfoodie  #wholefoods  #abfood  #absaremadeinthekitchen  #eat2live  #eatclean  #justtryitfor21days  #blackvegan  #veganfood  #getfitwithplants  #jointheveganlife  #healthychoices  #lifestylechange  #plantstrong  #healthyfoodshare  #poweredbyplants  #plantbasednutrition 
Good morning and Happy Tuesday!!! Yesterday was a holiday, so many of you enjoyed family, friends, food, etc. Today many of you head back to work, back into your routines, and realize just how much there actually is to do! But instead of just being busy, make a list, set goals, and accomplish them one by one until you've tackled your day. Being busy doesn't produce results. Being productive does. 
#Chelseasmorningmotivation 
#goodmorning #Godmorning #motivation #tuesday #morning ##vegan #veganeats #vegansofig #whatveganseat #veganfoodshare #blackvegans #plantbased #plantbasedliving #momof2 #fitmom #fitafter30 #wahm #mompreneur #eattolive  #healthyliving #healthandwellness #easydigestion #veganism #healthyeating #healthyhabits #myveganjourney
Good morning and Happy Tuesday!!! Yesterday was a holiday, so many of you enjoyed family, friends, food, etc. Today many of you head back to work, back into your routines, and realize just how much there actually is to do! But instead of just being busy, make a list, set goals, and accomplish them one by one until you've tackled your day. Being busy doesn't produce results. Being productive does. #Chelseasmorningmotivation  #goodmorning  #Godmorning  #motivation  #tuesday  #morning  ##vegan  #veganeats  #vegansofig  #whatveganseat  #veganfoodshare  #blackvegans  #plantbased  #plantbasedliving  #momof2  #fitmom  #fitafter30  #wahm  #mompreneur  #eattolive  #healthyliving  #healthandwellness  #easydigestion  #veganism  #healthyeating  #healthyhabits  #myveganjourney 
LIGHT.  It's "lighten the load" day at @thebodyretreat today. A lighter exercise regime coupled with easy-to-digest smoothies and soups.  Breakfast smoothie was delicious and actually extremely filling (thanks to added oats, nuts and seeds). 💚
LIGHT. It's "lighten the load" day at @thebodyretreat today. A lighter exercise regime coupled with easy-to-digest smoothies and soups. Breakfast smoothie was delicious and actually extremely filling (thanks to added oats, nuts and seeds). 💚
I would love to help 5 new ladies work from home right from your cell phone and earn a $1000-$2000 paycheck within the next few months! Any takers?? Msg me-Serious inquiries only please. 
#Vegan #veganeats #vegansofig #whatveganseat #veganfoodshare #blackvegans #plantbased #plantbasedliving #momof2 #fitmom #wahm #mompreneur #eattolive  #healthyliving #healthandwellness #easydigestion #veganism #healthyeating #healthyhabits #myveganjourney
My brekkie today! It's poha with boiled  potato and cashews tempered in coconut oil with red fiery dry chillies, curry leaves, turmeric and mustard. What is poha? It's beaten rice which is flattened and steamed so it's already cooked. You have to just soak in water and add to your dish and it's ready to eat! #poha #indian #ayurvedic
My brekkie today! It's poha with boiled potato and cashews tempered in coconut oil with red fiery dry chillies, curry leaves, turmeric and mustard. What is poha? It's beaten rice which is flattened and steamed so it's already cooked. You have to just soak in water and add to your dish and it's ready to eat! #poha  #indian  #ayurvedic 
#vegan #vegetarian #plants #plantbaseddiet #motherearth #livefood #abundantfoods #cleaneating #healingdiabetes #beatdiabetes #curediabetes #easydigestion #digestion #eatthis #localandorganic #toronto #londonontario #london #nutrition #diabetes2nutrition #diabetessummit #diabetesworld #killdiabetes #holistic #fuckdiabetes #noinsulin #noneedles 
Hello friends 
Happy Labour Day Weekend

In this vegan pot stew is
Kales
Bell peppers orange,yellow, green
Brussel sprouts
Spinach
Radishes
Onions
Garlic
Yello zucchini
Lentils 
Seasoned with dried chill, 1/4 himiliyan sea salt, black pepper, cumin.

Mix all together and eat with Ezekiel flat bread. 
This dish has lots of healing medicinal properties, nutrients, some vitamins etc. 
Contact:
Mindful T2 Diabetes Doctor
Celeste London
(e) diabetes2nutrition@outlook.com
#vegan  #vegetarian  #plants  #plantbaseddiet  #motherearth  #livefood  #abundantfoods  #cleaneating  #healingdiabetes  #beatdiabetes  #curediabetes  #easydigestion  #digestion  #eatthis  #localandorganic  #toronto  #londonontario  #london  #nutrition  #diabetes2nutrition  #diabetessummit  #diabetesworld  #killdiabetes  #holistic  #fuckdiabetes  #noinsulin  #noneedles  Hello friends Happy Labour Day Weekend In this vegan pot stew is Kales Bell peppers orange,yellow, green Brussel sprouts Spinach Radishes Onions Garlic Yello zucchini Lentils Seasoned with dried chill, 1/4 himiliyan sea salt, black pepper, cumin. Mix all together and eat with Ezekiel flat bread. This dish has lots of healing medicinal properties, nutrients, some vitamins etc. Contact: Mindful T2 Diabetes Doctor Celeste London (e) diabetes2nutrition@outlook.com
#Sunday calls for a healthy and wholesome brunch with #sainalmondmilk Acai bowl .

A daily dose of Sain #nutmilk is wholesome and very filling. And the best news is that it is full of only good fats that improves metabolism and eliminates constant cravings. .

A serving of our nut milk contains abundant plant based proteins, which are easy on the stomach and keeps you active .

#cacaoalmondmilk #almondmilk #sainworld #instafood #foodporn #instadrinks #healthydrinks #delhialmondmilk #delhibreakfast #foodies #gurugram #delhincr #healthyfoodbloggers #delhifitness #motivation #fitfam #lactosefree #immunitybooster #easydigestion #delhidesserts #delhibrunch
#Sunday  calls for a healthy and wholesome brunch with #sainalmondmilk  Acai bowl . A daily dose of Sain #nutmilk  is wholesome and very filling. And the best news is that it is full of only good fats that improves metabolism and eliminates constant cravings. . A serving of our nut milk contains abundant plant based proteins, which are easy on the stomach and keeps you active . #cacaoalmondmilk  #almondmilk  #sainworld  #instafood  #foodporn  #instadrinks  #healthydrinks  #delhialmondmilk  #delhibreakfast  #foodies  #gurugram  #delhincr  #healthyfoodbloggers  #delhifitness  #motivation  #fitfam  #lactosefree  #immunitybooster  #easydigestion  #delhidesserts  #delhibrunch 
This Spinach artichoke dip is sooo delicious 😋😋😋😋 it came out super cheezy thanks to nutritional yeast (no dairy, this is ALL VEGAN) 
Friday fun food night 
#easydigestion #keepitsimple #healthyfood  #whatveganseat #veganism #vegansofig #plantbased #fitvegan #veganlifestyle #veganfoodie #wholefoods #abfood #absaremadeinthekitchen #eat2live #eatclean #justtryitfor21days #blackvegan #veganfood #getfitwithplants #jointheveganlife #healthychoices #lifestylechange #plantstrong #healthyfoodshare #poweredbyplants #plantbasednutrition
This Spinach artichoke dip is sooo delicious 😋😋😋😋 it came out super cheezy thanks to nutritional yeast (no dairy, this is ALL VEGAN) Friday fun food night #easydigestion  #keepitsimple  #healthyfood  #whatveganseat  #veganism  #vegansofig  #plantbased  #fitvegan  #veganlifestyle  #veganfoodie  #wholefoods  #abfood  #absaremadeinthekitchen  #eat2live  #eatclean  #justtryitfor21days  #blackvegan  #veganfood  #getfitwithplants  #jointheveganlife  #healthychoices  #lifestylechange  #plantstrong  #healthyfoodshare  #poweredbyplants  #plantbasednutrition 
Today, I want to get back to basics. It's a Friday on the first day of September, so I'll keep it short :)
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If you suffer from poor digestion, bloating, stomach aches, constipation or diarrhea, odds are there’s one thing you’re not doing.
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It's probably the simplest yet biggest tip you'll hear, and maybe you've heard it before, but it bears repeating because it's THAT critical.
⠀
Jump over to my blog (click link in bio) to grab my latest post and learn what you're NOT doing but should: https://thrivebyfood.com/improve-digestion-today/
Today, I want to get back to basics. It's a Friday on the first day of September, so I'll keep it short :) ⠀ If you suffer from poor digestion, bloating, stomach aches, constipation or diarrhea, odds are there’s one thing you’re not doing. ⠀ It's probably the simplest yet biggest tip you'll hear, and maybe you've heard it before, but it bears repeating because it's THAT critical. ⠀ Jump over to my blog (click link in bio) to grab my latest post and learn what you're NOT doing but should: https://thrivebyfood.com/improve-digestion-today/
Tonights grocery run results...ripe & ready organic bananas 🍌🍌🍌🍌🍌🍌🍌😁 Healthy does NOT have to be expensive. Most stores will discount their "ugly" bananas not realizing these are the best because they are perfect on the inside. Ripe organic bananas are easy to digest and make the best smoothies and nice cream 😋 
Peel, freeze, blend when needed & enjoy...#inthatorder
#easydigestion #keepitsimple #healthyfood #whatveganseat #veganism #vegansofig #plantbased #fitvegan #veganlifestyle #veganfoodie #wholefoods #abfood #absaremadeinthekitchen #eat2live #eatclean #justtryitfor21days #blackvegan #veganfood #getfitwithplants #jointheveganlife #healthychoices #lifestylechange #plantstrong #healthyfoodshare #poweredbyplants #plantbasednutrition
Tonights grocery run results...ripe & ready organic bananas 🍌🍌🍌🍌🍌🍌🍌😁 Healthy does NOT have to be expensive. Most stores will discount their "ugly" bananas not realizing these are the best because they are perfect on the inside. Ripe organic bananas are easy to digest and make the best smoothies and nice cream 😋 Peel, freeze, blend when needed & enjoy...#inthatorder  #easydigestion  #keepitsimple  #healthyfood  #whatveganseat  #veganism  #vegansofig  #plantbased  #fitvegan  #veganlifestyle  #veganfoodie  #wholefoods  #abfood  #absaremadeinthekitchen  #eat2live  #eatclean  #justtryitfor21days  #blackvegan  #veganfood  #getfitwithplants  #jointheveganlife  #healthychoices  #lifestylechange  #plantstrong  #healthyfoodshare  #poweredbyplants  #plantbasednutrition