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Italian peachy creamy and with a bit of fizz...the afore mentioned no-churn  Bellini sorbet...recipe in the link above in the sweet things section of my blog..you can make it a few days before and it's perfect with my easy inexpensive lobster risotto to make for your darling on valentines...🍑
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#peach #peaches #bellini #sorbet #sorbetto #glace #ice #icecream #vegan #vegano #veganfood #veganfoodporn #glutenfree #dairyfree #eggfree #yummy #dessert #delicious #desserts #easyrecipe #valentine #foodblog #foodblogger #foodporn #foodgasm #foodie #foodies #foodpic
Italian peachy creamy and with a bit of fizz...the afore mentioned no-churn Bellini sorbet...recipe in the link above in the sweet things section of my blog..you can make it a few days before and it's perfect with my easy inexpensive lobster risotto to make for your darling on valentines...🍑 * * * * * * * #peach  #peaches  #bellini  #sorbet  #sorbetto  #glace  #ice  #icecream  #vegan  #vegano  #veganfood  #veganfoodporn  #glutenfree  #dairyfree  #eggfree  #yummy  #dessert  #delicious  #desserts  #easyrecipe  #valentine  #foodblog  #foodblogger  #foodporn  #foodgasm  #foodie  #foodies  #foodpic 
In honor of #pieday, here's my recipe for Easy Apple Pie! Apple pie is my favorite kind of pie. And this recipe makes it so easy to have any time we want. It doesn't take much and it's delicious! | Search the blog for "apple pie"
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#applepie #nationalpieday #apples #pie #easypie #easyaspie #natlpieday #dessert #dessertrecipe #recipe #applepierecipe #pierecipe #easyrecipe #food #foodblog #foodblogger #yummy #delicious
Cancel all your dinner plans because this is the one recipe you're going to need all winter long. I cannot get enough of this southwestern chili pie with a cornbread crust (+ a drizzle of honey on top). If you're on a healthy eating plan, this probably isn't up your alley, but for the rest of us who just want to enjoy all the comforts, then this will be your new favorite recipe!
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There's a funny backstory to my history with chili + this recipe today on the blog. Go check it out.
Cancel all your dinner plans because this is the one recipe you're going to need all winter long. I cannot get enough of this southwestern chili pie with a cornbread crust (+ a drizzle of honey on top). If you're on a healthy eating plan, this probably isn't up your alley, but for the rest of us who just want to enjoy all the comforts, then this will be your new favorite recipe! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There's a funny backstory to my history with chili + this recipe today on the blog. Go check it out.
Words cannot describe how moist, soft and decadent this cake is. One slice is simply not enough. The marriage of chocolate and orange was one that was most definitely made in heaven and this cake definitely does not dissapoint. 
Ingredients 
350g caster sugar
350g unsalted butter (room temperature)
6 eggs, whisked slightly
350g self raising flour, sifted
4 tbsp cocoa powder, sifted
4 tbsp milk
6 tbsp orange juice
Grated rind of 1 orange

Frosting
350g icing sugar
4 tbsp orange juice
Some melted chocolate 
Method
1. Preheat oven to 190 deg C. 
2. Cream the butter and the sugar together until light and fluffy. Gradually add in the eggs beating well after each addition. Fold in the flour. 
3. Divide the mixture into equal halves (or as equally as you can eyeball). Add the cocoa and milk to one half and flavour the other half with the orange rind and juice. Mix both well till all the ingredients are incorporated. 
4. Place alternating spoonfuls of each mixture into a greased cake tin and swirl together to create a marbled effect. Bake in a preheated oven for 25 minutes or until a cake skewer inserted comes out dry. Allow to cool in the tin for 15 minutes. Transfer to a wire rack and cool completely. 
5. To make the frosting - Add the icing sugar to a mixing bowl and add the orange juice in small amounts and mix to make a smooth paste consistency frosting. Spread this over the cooled cake and then make lines on top with the melted chocolate once this has dried and pull through with a toothpick to create a design. 
#foodporn #foodlover #bakingaddict #ohsonigella #baking #chocolateorangecake #chocolate #orange #decadent #easyrecipe #moistcake #cake #frosting
Words cannot describe how moist, soft and decadent this cake is. One slice is simply not enough. The marriage of chocolate and orange was one that was most definitely made in heaven and this cake definitely does not dissapoint. Ingredients 350g caster sugar 350g unsalted butter (room temperature) 6 eggs, whisked slightly 350g self raising flour, sifted 4 tbsp cocoa powder, sifted 4 tbsp milk 6 tbsp orange juice Grated rind of 1 orange Frosting 350g icing sugar 4 tbsp orange juice Some melted chocolate Method 1. Preheat oven to 190 deg C. 2. Cream the butter and the sugar together until light and fluffy. Gradually add in the eggs beating well after each addition. Fold in the flour. 3. Divide the mixture into equal halves (or as equally as you can eyeball). Add the cocoa and milk to one half and flavour the other half with the orange rind and juice. Mix both well till all the ingredients are incorporated. 4. Place alternating spoonfuls of each mixture into a greased cake tin and swirl together to create a marbled effect. Bake in a preheated oven for 25 minutes or until a cake skewer inserted comes out dry. Allow to cool in the tin for 15 minutes. Transfer to a wire rack and cool completely. 5. To make the frosting - Add the icing sugar to a mixing bowl and add the orange juice in small amounts and mix to make a smooth paste consistency frosting. Spread this over the cooled cake and then make lines on top with the melted chocolate once this has dried and pull through with a toothpick to create a design. #foodporn  #foodlover  #bakingaddict  #ohsonigella  #baking  #chocolateorangecake  #chocolate  #orange  #decadent  #easyrecipe  #moistcake  #cake  #frosting 
Say it with flowers 👌😉....kerjaan kemarin malam nih for kid’s snack tudei plus buat temen ngupi2 pagi ini 😁, bikin yg gampang2 aja secara rasanya body lagi gak delicious 😪 #bolukukusmawar#easyrecipe#kidssnack#homemade
Say it with flowers 👌😉....kerjaan kemarin malam nih for kid’s snack tudei plus buat temen ngupi2 pagi ini 😁, bikin yg gampang2 aja secara rasanya body lagi gak delicious 😪 #bolukukusmawar #easyrecipe #kidssnack #homemade 
✨ 🔮 Magic Broth Recipe 🔮 ✨
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I swear by the following ingredients when making broths, especially when I’m under the weather. Here’s the recipe:
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Ingredients:
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- 1 tbsp grated or dried turmeric .
- 1 tbsp grated or dried ginger
- 1/3 cup onion
- 1/3 cup carrots
- 1/3 cup celery
- 2-3 cups water
Optional:
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- Salt, lemon, and/or pepper to taste
- 1 tsp of 1 of the following: olive, sesame, coconut oil OR ghee
- Herbs of your choice- parsley, cilantro are some yummy examples
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Instructions:
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Chop or blend veggies together.  Add water in a pot & boil until veggies are soft. Add optional ingredients during the last minute of cooking. Sip alone or you can also add beans, veggies or other soup goodies to make soup.
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🔶What are your fave go-to kitchen cold & flu remedies? What do you like to add to you soups? ⤵️
✨ 🔮 Magic Broth Recipe 🔮 ✨ . I swear by the following ingredients when making broths, especially when I’m under the weather. Here’s the recipe: . Ingredients: . - 1 tbsp grated or dried turmeric . - 1 tbsp grated or dried ginger - 1/3 cup onion - 1/3 cup carrots - 1/3 cup celery - 2-3 cups water Optional: . - Salt, lemon, and/or pepper to taste - 1 tsp of 1 of the following: olive, sesame, coconut oil OR ghee - Herbs of your choice- parsley, cilantro are some yummy examples . Instructions: . Chop or blend veggies together. Add water in a pot & boil until veggies are soft. Add optional ingredients during the last minute of cooking. Sip alone or you can also add beans, veggies or other soup goodies to make soup. . 🔶What are your fave go-to kitchen cold & flu remedies? What do you like to add to you soups? ⤵️
Overnight oats for the win again!  I seriously could eat these every single day!!! And now my #minime wants them for breakfast as well! #Winninng #ProudMom #FitFam #overnightoats
I forgot my #paleo approved #whole30 lunch today so a @larabar to the rescue 🙌🏼👌🏼
I forgot my #paleo  approved #whole30  lunch today so a @larabar to the rescue 🙌🏼👌🏼
Balance is what I strive for!
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If you saw my story today you will see that I enjoyed some yummy tacos for lunch. No, I don’t eat like that everyday. But when your hubby calls and wants to take you to lunch, you say YES!!
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Because I indulged at lunch I’m keeping it simple and healthy tonight ➡️Tilapia and rice with a little Parmesan cheese on top.
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Yes, I know it’s boring.  But I didn’t really want to cook and this was super easy to throw together.
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You don’t have to eat boring meals like this to eat healthy but I do say simple is best.
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Strive for balance, not perfection!
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#healthydinners #basicdinner #simpledinner #keepitsimple #balanceisthekey #balancenotperfection #lgmealplan #tilapia #easypeasy #easyrecipe #lazydinner #lazycook #healthymama #balancedmeal
Balance is what I strive for! - If you saw my story today you will see that I enjoyed some yummy tacos for lunch. No, I don’t eat like that everyday. But when your hubby calls and wants to take you to lunch, you say YES!! - Because I indulged at lunch I’m keeping it simple and healthy tonight ➡️Tilapia and rice with a little Parmesan cheese on top. - Yes, I know it’s boring. But I didn’t really want to cook and this was super easy to throw together. - You don’t have to eat boring meals like this to eat healthy but I do say simple is best. - Strive for balance, not perfection! - . . . #healthydinners  #basicdinner  #simpledinner  #keepitsimple  #balanceisthekey  #balancenotperfection  #lgmealplan  #tilapia  #easypeasy  #easyrecipe  #lazydinner  #lazycook  #healthymama  #balancedmeal 
Okay listen,  I know you still have your new year resolutions in mind! 
But…

BELIEVE me when I tell you! If you have a sweet tooth craving but still want to keep it plant-based and clean you need to make these quick! I saw them on a blog a while back and always wanted to make them. They’re super quick and simple. And while these little babies aren’t the prettiest looking, they taste like heaven in your mouth. 😝 Trust me on this one.  They’re vegan and gluten-free and are soooo buttery and decadent. 
THE RECIPE BELOW: 👇🏾
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WHAT YOU'LL NEED:
2 cups of old-fashioned gluten-free oats (divided)
3/4 cup coconut oil (melted)
3/4 cup coconut sugar
1/4 tsp of sea salt
1/2 tsp baking powder
1/2  tsp baking soda
1 tbsp vanilla extract
dash of salt
1/2 cup tahini
1/2 cup maple syrup
1/2 cup canned coconut milk (full fat)
1 cup chocolate chips or carob chips 
HOW TO MAKE IT:
1. Preheat your oven to 350 degrees.
2. Line a 8x8 or 9x9 baking dish with parchment paper . Spray parchment paper with coconut or avocado cooking oil. **** If you don't have parchment on hand you can use aluminum. Which isn't my favorite choice because of it strong links to neurological disorders such as Alzheimers disease.
3. Add melted 3/4 coconut oil to 3/4 coconut sugar into a medium to large size bowl and mix until well combined.
4. Divide oats and blend 1 cup in a food processor or high powered blender until oats turn into flour like powder.
5. Into the sugar and coconut oil bowl combine both 1 cup oat flour and remaining 1 cup rolled oats together. Also add baking powder, baking soda, vanilla as well as 1/4 teaspoon salt. Mix thoroughly.
6. Take half of the oat mixture and line and press into parchment lined baking pan. Bake for 10 minutes.
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1. Caramel Sauce: Combine 1/2 cup of tahini, 1/2 cup of maple syrup and 1/2 cup of canned coconut milk and a dash of salt. Mix until ingredients are thoroughly combined.
2. Take lined crust out of oven after 10 minutes. Add chocolate pieces to crust and then slowly pour caramel layer over and distribute sauce evenly.

CONTINUED BELOW👇🏾
Okay listen, I know you still have your new year resolutions in mind! But… BELIEVE me when I tell you! If you have a sweet tooth craving but still want to keep it plant-based and clean you need to make these quick! I saw them on a blog a while back and always wanted to make them. They’re super quick and simple. And while these little babies aren’t the prettiest looking, they taste like heaven in your mouth. 😝 Trust me on this one. They’re vegan and gluten-free and are soooo buttery and decadent. THE RECIPE BELOW: 👇🏾 ✨✨✨✨✨ WHAT YOU'LL NEED: 2 cups of old-fashioned gluten-free oats (divided) 3/4 cup coconut oil (melted) 3/4 cup coconut sugar 1/4 tsp of sea salt 1/2 tsp baking powder 1/2 tsp baking soda 1 tbsp vanilla extract dash of salt 1/2 cup tahini 1/2 cup maple syrup 1/2 cup canned coconut milk (full fat) 1 cup chocolate chips or carob chips HOW TO MAKE IT: 1. Preheat your oven to 350 degrees. 2. Line a 8x8 or 9x9 baking dish with parchment paper . Spray parchment paper with coconut or avocado cooking oil. **** If you don't have parchment on hand you can use aluminum. Which isn't my favorite choice because of it strong links to neurological disorders such as Alzheimers disease. 3. Add melted 3/4 coconut oil to 3/4 coconut sugar into a medium to large size bowl and mix until well combined. 4. Divide oats and blend 1 cup in a food processor or high powered blender until oats turn into flour like powder. 5. Into the sugar and coconut oil bowl combine both 1 cup oat flour and remaining 1 cup rolled oats together. Also add baking powder, baking soda, vanilla as well as 1/4 teaspoon salt. Mix thoroughly. 6. Take half of the oat mixture and line and press into parchment lined baking pan. Bake for 10 minutes. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ 1. Caramel Sauce: Combine 1/2 cup of tahini, 1/2 cup of maple syrup and 1/2 cup of canned coconut milk and a dash of salt. Mix until ingredients are thoroughly combined. 2. Take lined crust out of oven after 10 minutes. Add chocolate pieces to crust and then slowly pour caramel layer over and distribute sauce evenly. CONTINUED BELOW👇🏾
HEY YOU! ✨ Have you tried my Golden Lentil & Lemon Soup yet? I’m making a big batch tonight for lunch this week ✌🏼 it’s my favourite! Packed with clean protein, fibre and tons of minerals to make you feel BEAUTIFUL! 💛⚡️ Recipe link in my bio. Happy Tuesday, babes! 📸: @jcphtgrphy ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sisley Killam | Holistic Nutritionist
www.thepurelife.ca
#thepurelife #plantbased #easyrecipe #glutenfree #healthycooking #holisticnutrition #vancouverblogger
HEY YOU! ✨ Have you tried my Golden Lentil & Lemon Soup yet? I’m making a big batch tonight for lunch this week ✌🏼 it’s my favourite! Packed with clean protein, fibre and tons of minerals to make you feel BEAUTIFUL! 💛⚡️ Recipe link in my bio. Happy Tuesday, babes! 📸: @jcphtgrphy ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sisley Killam | Holistic Nutritionist www.thepurelife.ca #thepurelife  #plantbased  #easyrecipe  #glutenfree  #healthycooking  #holisticnutrition  #vancouverblogger 
Hanger pangs got you like a raging bull?⠀
Ya me too. ⠀
😁
My top tips for surviving a bout of the bull really comes down to preparation!⠀
As boring as it sounds.. it's about forward thinking. ⠀
On a Sunday afternoon (or whenever best suits your schedule!) bake up a batch of healthy fat + protein filled muesli slice + cook a bit of extra dinner each night so you have a deliciously nutritious lunch prepped for the next day. ⠀
Then before you leave the house at whatever point during the week - properly think through your snacking / meal options and pack accordingly... et voila! 💃🏽
📸 @pluyar
Hanger pangs got you like a raging bull?⠀ Ya me too. ⠀ 😁 My top tips for surviving a bout of the bull really comes down to preparation!⠀ As boring as it sounds.. it's about forward thinking. ⠀ On a Sunday afternoon (or whenever best suits your schedule!) bake up a batch of healthy fat + protein filled muesli slice + cook a bit of extra dinner each night so you have a deliciously nutritious lunch prepped for the next day. ⠀ Then before you leave the house at whatever point during the week - properly think through your snacking / meal options and pack accordingly... et voila! 💃🏽 📸 @pluyar
Let us know what’s popping with #liliguanafun 🍿 Find the recipe on our blog: http://blog.liliguanausa.org/national-popcorn-day/
Let us know what’s popping with #liliguanafun  🍿 Find the recipe on our blog: http://blog.liliguanausa.org/national-popcorn-day/
This Dairy-Free Salted Caramel Ice Cream Pie from @allergyfreeak is the stuff dreams are made of. Sweet salted caramel, chocolaty goodness, and creamy ice cream… all rolled up into one luxurious and irresistible gluten-free treat! Gluten-free, dairy-free, soy-free, egg-free, peanut-free, etc. View Megan’s recipe here:⠀
http://www.allergyfreealaska.com/2017/08/14/dairy-free-salted-caramel-ice-cream-pie/

#recipes  #autogramtags #easyrecipe  #easycooking  #foodideas  #freshfood  #smoothies  #smoothietime  #chiaseeds  #yoghurt  #oats  #eatclean  #healthylife  #healthyfood  #eathealthy  #healthylifestyle  #vegansofig  #proteins  #nutrition  #healthy  #gymfood  #breakfasttime  #breakfastlover  #mybreakfast  #latebreakfast  #veganfood  #veganfoodshare  #plantbased  #govegan
This Dairy-Free Salted Caramel Ice Cream Pie from @allergyfreeak is the stuff dreams are made of. Sweet salted caramel, chocolaty goodness, and creamy ice cream… all rolled up into one luxurious and irresistible gluten-free treat! Gluten-free, dairy-free, soy-free, egg-free, peanut-free, etc. View Megan’s recipe here:⠀ http://www.allergyfreealaska.com/2017/08/14/dairy-free-salted-caramel-ice-cream-pie/ #recipes  #autogramtags  #easyrecipe  #easycooking  #foodideas  #freshfood  #smoothies  #smoothietime  #chiaseeds  #yoghurt  #oats  #eatclean  #healthylife  #healthyfood  #eathealthy  #healthylifestyle  #vegansofig  #proteins  #nutrition  #healthy  #gymfood  #breakfasttime  #breakfastlover  #mybreakfast  #latebreakfast  #veganfood  #veganfoodshare  #plantbased  #govegan 
Enjoy your favourite show with prosciutto crackers topped with Castello Blue. Bold and intense, these simple snacks hit all the high notes. Discover more snacking inspiration on our website.
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#Castellocheese #instafood #cheeselover #cheese #creativelycrafted #foodie #foodlife #foodstagram #easyrecipe #snack #tvnight #prosciutto #bluecheese
Shrimp and pasta!🍤🍝 This is what you need to make this beautiful delicious Tuesday dinner. For sauce you'll need- 1 tbs paprika, 3 tomatoes, 1 red onion, 1 clove garlic, 3 tbs olive oil, 3 tbs Italian parsley, salt, pepper, 1 tbs honey, goat cheese, 300 gr shrimp, lemon juice. #shrimp#spaggetti #tuesdaydinner #easyrecipe #homecooking
Shrimp and pasta!🍤🍝 This is what you need to make this beautiful delicious Tuesday dinner. For sauce you'll need- 1 tbs paprika, 3 tomatoes, 1 red onion, 1 clove garlic, 3 tbs olive oil, 3 tbs Italian parsley, salt, pepper, 1 tbs honey, goat cheese, 300 gr shrimp, lemon juice. #shrimp #spaggetti  #tuesdaydinner  #easyrecipe  #homecooking 
black beans and cauliflower- it’s #tacotuesday 🌮😍
black beans and cauliflower- it’s #tacotuesday  🌮😍
These Buckeye Bites are perfect for a crowd 🙌 and  I made them in my @Osterkitchen toaster oven! (#ad) Sweet chocolate cookie cups filled with a peanut butter mixture and topped with chocolate ganache – so good! 🎉🎉 #peanutbutter #chocolate #cookies #dessert #momontimeout 
Tap @momontimeout for the recipe (link in profile)
RECIPE: https://www.momontimeout.com/buckeye-bites-recipe/
These Buckeye Bites are perfect for a crowd 🙌 and  I made them in my @Osterkitchen toaster oven! (#ad ) Sweet chocolate cookie cups filled with a peanut butter mixture and topped with chocolate ganache – so good! 🎉🎉 #peanutbutter  #chocolate  #cookies  #dessert  #momontimeout   Tap @momontimeout for the recipe (link in profile) RECIPE: https://www.momontimeout.com/buckeye-bites-recipe/
I LOVE BREAD {no knead bread in the blog archives}
I LOVE BREAD {no knead bread in the blog archives}
It’s “get yo toast on Tuesday!” Anyone that eats with me on the reg is aware of my love for tasty toast. Whether it’s for breakfast, lunch or dinner, I love to top my toast with everything from almond butter and apples to goat cheese and figs. I’m always looking for new kitchen creations, so share some of your favorite ways to top your toast in the comments below! 
#FULLforLife
#Healthylifestyle
#positivevibes.
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Photo Love: eatyourheartoutwithalex
It’s “get yo toast on Tuesday!” Anyone that eats with me on the reg is aware of my love for tasty toast. Whether it’s for breakfast, lunch or dinner, I love to top my toast with everything from almond butter and apples to goat cheese and figs. I’m always looking for new kitchen creations, so share some of your favorite ways to top your toast in the comments below! #FULLforLife  #Healthylifestyle  #positivevibes . . . Photo Love: eatyourheartoutwithalex
And sometimes it’s just the simple things that make us the happiest. #homemade #pasta #broccoli #cooking #easyrecipe #coastal
Pollo in Potacchio (chicken braised in tomatoes and rosemary) + skinny garlic knots! 
This recipe is outstanding. Not only is it super healthy, and honestly you can go wild with the veggies (because you end up with a super delicious pasta sauce) but paired with a simple salad, it’s a perfect weeknight meal. The garlic knot recipe will be in the comments. For people leery of baking, please please try this! It’s healthy and crazy simple and delicious. Enjoy! 
Ingredients:
* 6-8 skinless chicken thighs on the bone
* kosher salt and fresh black pepper
* 3 – 4 small sprigs fresh rosemary
* 1 tbsp + 1 tsp olive oil
* 1 large yellow onion, finely chopped
* 4 garlic cloves, chopped
* 1 celery stalk, chopped
* 1 carrot, chopped
* 1 package chopped mushrooms
* pinch red pepper flakes, optional
* 2 cups Imported crushed tomatoes (Tuttoroso)
* 1/4 tsp dried parsley
* 1/4 tsp dried oregano
* 1/4 cup dry white wine * 2 cups low sodium, fat free chicken or veggie stock * kosher salt and fresh black pepper
Directions:
1. Lightly season the chicken with salt and fresh pepper. Place a Dutch Oven or large heavy pot on medium-high heat. Add 1 tbsp oil, when hot add the chicken and sear until browned on all sides, about 6-7 minutes on each side. Transfer chicken to a dish and set aside.
2. Sauté garlic and onions (and red pepper flakes if using) in remaining oil; sauté until golden, about 3 minutes, stirring occasionally. Add celery, carrots and mushrooms and saute on medium-low for about 2-3 minutes, until soft. Add the wine and chicken broth, scraping any caramelized bits from the bottom with a wooden spoon.
3. Add tomatoes, parsley, oregano and reduce heat to low, adjust salt and pepper to taste and simmer for 30 minutes.
4. Add the chicken and rosemary to the sauce, partially cover and cook slowly on low heat for another 25 – 30 minutes, stirring occasionally, adding water if needed.

#fit #healthyfood #dinnerideas #dinner #yummy #delicious #cooking #food #foodporn #foodie #healthylifestyle #homemade #healthyrecipes #healthy #easyrecipe #easymeals #sogood
Pollo in Potacchio (chicken braised in tomatoes and rosemary) + skinny garlic knots! This recipe is outstanding. Not only is it super healthy, and honestly you can go wild with the veggies (because you end up with a super delicious pasta sauce) but paired with a simple salad, it’s a perfect weeknight meal. The garlic knot recipe will be in the comments. For people leery of baking, please please try this! It’s healthy and crazy simple and delicious. Enjoy! Ingredients: * 6-8 skinless chicken thighs on the bone * kosher salt and fresh black pepper * 3 – 4 small sprigs fresh rosemary * 1 tbsp + 1 tsp olive oil * 1 large yellow onion, finely chopped * 4 garlic cloves, chopped * 1 celery stalk, chopped * 1 carrot, chopped * 1 package chopped mushrooms * pinch red pepper flakes, optional * 2 cups Imported crushed tomatoes (Tuttoroso) * 1/4 tsp dried parsley * 1/4 tsp dried oregano * 1/4 cup dry white wine * 2 cups low sodium, fat free chicken or veggie stock * kosher salt and fresh black pepper Directions: 1. Lightly season the chicken with salt and fresh pepper. Place a Dutch Oven or large heavy pot on medium-high heat. Add 1 tbsp oil, when hot add the chicken and sear until browned on all sides, about 6-7 minutes on each side. Transfer chicken to a dish and set aside. 2. Sauté garlic and onions (and red pepper flakes if using) in remaining oil; sauté until golden, about 3 minutes, stirring occasionally. Add celery, carrots and mushrooms and saute on medium-low for about 2-3 minutes, until soft. Add the wine and chicken broth, scraping any caramelized bits from the bottom with a wooden spoon. 3. Add tomatoes, parsley, oregano and reduce heat to low, adjust salt and pepper to taste and simmer for 30 minutes. 4. Add the chicken and rosemary to the sauce, partially cover and cook slowly on low heat for another 25 – 30 minutes, stirring occasionally, adding water if needed. #fit  #healthyfood  #dinnerideas  #dinner  #yummy  #delicious  #cooking  #food  #foodporn  #foodie  #healthylifestyle  #homemade  #healthyrecipes  #healthy  #easyrecipe  #easymeals  #sogood 
vegan loaded nachos! i loved this recipe so much that i had to prepare it again :) it’s super easy and extreeeemely delicious⚡️thought i would share it again😉
vegan loaded nachos! i loved this recipe so much that i had to prepare it again :) it’s super easy and extreeeemely delicious⚡️thought i would share it again😉
Sometimes when you’re a college student this is what a healthy dinner looks like. I try to prep a few meals each week for nights that I am too busy to cook!
- lemon pepper chicken
- brown & wild rice
- steamed broccoli
Sometimes when you’re a college student this is what a healthy dinner looks like. I try to prep a few meals each week for nights that I am too busy to cook! - lemon pepper chicken - brown & wild rice - steamed broccoli
Here’s the thing...EverydaySarahJane.com isn’t my full-time job and, realistically, it isn’t a part time job either. It is a hobby and a passion of mine - something I absolutely love doing.  But, with other priorities that are frankly more important (hello full time job, family, friends...sanity), there are times when I just can’t develop, photograph and share new recipes. And that’s ok because I made a promise to myself when I started this that I’d do it only if I kept “balance” in mind.
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I still have other ideas to share, and I will on the blog. I have almost 400 posts already and I’ll continue to showcase some of my and your favorites here. Just know that sometimes, I may take a lil break...albeit a few days or a few weeks. But I’ll be back. XO
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And with all that...you should probably go make this Instant Pot BBQ Shredded Chicken with Chipotle Lime Broccoli Slaw. Mmmm, k!
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Also, I will try to be more present on IG stories 👆🏼 again. I was doing so well with that. 🤦🏻‍♀️ •
#everydaysarahjane #whole30 #whole30recipes #whole30challenge #januarywhole30 #paleo #paleorecipe #easyrecipe #recipe #food #foodblog  #blog #blogger #yum #glutenfree #healthy #healthyrecipe #huffposttaste #buzzfeedfood #thekitchen #foodandwine #dailyfoodfeed #bhgfood #feedfeed #whole30recipe #lifeafterwhole30 #lifestyleblogger #instantpot
Here’s the thing...EverydaySarahJane.com isn’t my full-time job and, realistically, it isn’t a part time job either. It is a hobby and a passion of mine - something I absolutely love doing. But, with other priorities that are frankly more important (hello full time job, family, friends...sanity), there are times when I just can’t develop, photograph and share new recipes. And that’s ok because I made a promise to myself when I started this that I’d do it only if I kept “balance” in mind. • I still have other ideas to share, and I will on the blog. I have almost 400 posts already and I’ll continue to showcase some of my and your favorites here. Just know that sometimes, I may take a lil break...albeit a few days or a few weeks. But I’ll be back. XO • And with all that...you should probably go make this Instant Pot BBQ Shredded Chicken with Chipotle Lime Broccoli Slaw. Mmmm, k! • Also, I will try to be more present on IG stories 👆🏼 again. I was doing so well with that. 🤦🏻‍♀️ • #everydaysarahjane  #whole30  #whole30recipes  #whole30challenge  #januarywhole30  #paleo  #paleorecipe  #easyrecipe  #recipe  #food  #foodblog  #blog  #blogger  #yum  #glutenfree  #healthy  #healthyrecipe  #huffposttaste  #buzzfeedfood  #thekitchen  #foodandwine  #dailyfoodfeed  #bhgfood  #feedfeed  #whole30recipe  #lifeafterwhole30  #lifestyleblogger  #instantpot 
Grandlicious.  I invented a new word.  It means the most over the top unbelievably #delicious #dinner ever.  Guys.  I have made 23 #recipes over the past 4 days and this Creamy #Pesto #Chicken was not only the winner, but one that when we tasted it we instantly knew it would be one of those we have over and over again forever and all time.  It is just dinner perfection.  Only a few ingredients and 4 steps- Simple to make.  Only one dish - simple to clean up.  Finger-licking good for adults and kids.

So I am begging you... if you think this looks as good as I say it tastes, give me a heart ❤️ then add this to your #mealplan ASAP!  Grab the full #recipe below or hop over to my stories and swipe up to go to the full post with nutrition info, tons of serving suggestions and some little tips for making it.

Creamy Pesto Chicken

2 lbs boneless, skinless chicken breast (3-4 chicken breasts)

8 oz @lovemyphilly #creamcheese, softened

1/3 cup basil pesto, prepared

1 cup mozzarella #cheese, shredded

Garnish

1/2 cup cherry #tomatoes, halved

6 leaves fresh #basil, chopped

Instructions

1. Preheat the oven to 375˚F.

2. Mix softened cream cheese and pesto together until combined.

3. Lay chicken breasts flat in a large baking dish. Spread pesto mixture evenly over the chicken breasts and sprinkle the mozzarella over the top.

4. Bake for 35-40 minutes or until the chicken is cooked through (internal temperature of 165˚F.) 5. Garnish with cherry tomatoes and fresh basil. Serve hot over rice, spinach, pasta, or mashed potatoes. Enjoy!

#keto #macros #macrocounting #lowcarb #glutenfree #itmustbethephilly #recipeoftheday #dinnertonight #huffposttaste #imsomartha  #easyrecipe #easyfamilyrecipes #lunch #leftovers #FeedYourResolution #mywilliamssonoma
Grandlicious.  I invented a new word.  It means the most over the top unbelievably #delicious  #dinner  ever.  Guys.  I have made 23 #recipes  over the past 4 days and this Creamy #Pesto  #Chicken  was not only the winner, but one that when we tasted it we instantly knew it would be one of those we have over and over again forever and all time.  It is just dinner perfection.  Only a few ingredients and 4 steps- Simple to make.  Only one dish - simple to clean up.  Finger-licking good for adults and kids. So I am begging you... if you think this looks as good as I say it tastes, give me a heart ❤️ then add this to your #mealplan  ASAP!  Grab the full #recipe  below or hop over to my stories and swipe up to go to the full post with nutrition info, tons of serving suggestions and some little tips for making it. Creamy Pesto Chicken 2 lbs boneless, skinless chicken breast (3-4 chicken breasts) 8 oz @lovemyphilly #creamcheese , softened 1/3 cup basil pesto, prepared 1 cup mozzarella #cheese , shredded Garnish 1/2 cup cherry #tomatoes , halved 6 leaves fresh #basil , chopped Instructions 1. Preheat the oven to 375˚F. 2. Mix softened cream cheese and pesto together until combined. 3. Lay chicken breasts flat in a large baking dish. Spread pesto mixture evenly over the chicken breasts and sprinkle the mozzarella over the top. 4. Bake for 35-40 minutes or until the chicken is cooked through (internal temperature of 165˚F.) 5. Garnish with cherry tomatoes and fresh basil. Serve hot over rice, spinach, pasta, or mashed potatoes. Enjoy! #keto  #macros  #macrocounting  #lowcarb  #glutenfree  #itmustbethephilly  #recipeoftheday  #dinnertonight  #huffposttaste  #imsomartha   #easyrecipe  #easyfamilyrecipes  #lunch  #leftovers  #FeedYourResolution  #mywilliamssonoma 
Don't underestimate the power of tofu! 💥
Eat some today and feel the power! 💪
Tofu in Black Bean Sauce 😋
The recipe is on my blog, click the link in my bio. 
Happy Cooking my Friends 😊
#cookingwithyen
Don't underestimate the power of tofu! 💥 Eat some today and feel the power! 💪 Tofu in Black Bean Sauce 😋 The recipe is on my blog, click the link in my bio. Happy Cooking my Friends 😊 #cookingwithyen 
🥓MATAMBRE DE CARNE A LA PROVENZAL🥓
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Reitero, para los que no sean de Argentina que el matambre es un corte de carne de vaca que es plano y que se encuentra entre el cuero y el costillar, no sé cómo se llama en otros países, si existe... Si lo saben, me comentan 🤓.
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Necesitas:
➡️1 matambre (el mío pesaba 900gr).
➡️2 dientes de ajo picados.
➡️Perejil picado.
➡️Queso rallado.
➡️150gr de panceta ahumada.
➡️150gr de queso rallado o en hebras.
➡️4 huevos duros.
➡️1 sobre de gelatina sin sabor.
➡️Sal, pimienta a gusto.
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Preparación
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1.- Desgrasar el matambre y condimentar con sal, pimienta y espolvorear la gelatina sin sabor.
2.- Cubrir con las fetas de panceta ahumada.
3.- Agregar el perejil, ajo, queso rallado por encima de la carne
4.- Distribuir huevos duros y arrollar.
5.- Envolver en film adherente, atar y hervir en abundante agua con sal durante 1 1/2  horas.
6.- Enfriar en el agua, prensar y servir.
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#healthytips #easycook #easyrecipe #recetashealthy #recetas #cocinasimple #cocinafacil #picoftheday #foodporn #meatlover #matambre #malaya #meatlover #meat #carne #arrollado #arribafiestas #fitandhealthy #cleaneating #keto #instafoodporn #foodideas #foodies #foodlover #instafood #instagood #goodfood #healthyfood #paleo #paleodiet
🥓MATAMBRE DE CARNE A LA PROVENZAL🥓 . Reitero, para los que no sean de Argentina que el matambre es un corte de carne de vaca que es plano y que se encuentra entre el cuero y el costillar, no sé cómo se llama en otros países, si existe... Si lo saben, me comentan 🤓. . Necesitas: ➡️1 matambre (el mío pesaba 900gr). ➡️2 dientes de ajo picados. ➡️Perejil picado. ➡️Queso rallado. ➡️150gr de panceta ahumada. ➡️150gr de queso rallado o en hebras. ➡️4 huevos duros. ➡️1 sobre de gelatina sin sabor. ➡️Sal, pimienta a gusto. . Preparación . 1.- Desgrasar el matambre y condimentar con sal, pimienta y espolvorear la gelatina sin sabor. 2.- Cubrir con las fetas de panceta ahumada. 3.- Agregar el perejil, ajo, queso rallado por encima de la carne 4.- Distribuir huevos duros y arrollar. 5.- Envolver en film adherente, atar y hervir en abundante agua con sal durante 1 1/2  horas. 6.- Enfriar en el agua, prensar y servir. . . #healthytips  #easycook  #easyrecipe  #recetashealthy  #recetas  #cocinasimple  #cocinafacil  #picoftheday  #foodporn  #meatlover  #matambre  #malaya  #meatlover  #meat  #carne  #arrollado  #arribafiestas  #fitandhealthy  #cleaneating  #keto  #instafoodporn  #foodideas  #foodies  #foodlover  #instafood  #instagood  #goodfood  #healthyfood  #paleo  #paleodiet 
I'm pretty sure I've posted these before, but I will probably post them a million times more. @fooddreamer No Bake Peanut Butter Bars. I'm not exaggerating when I say these are my saving grace on THM.
They are so easy, satisfying, full of protein, and most importantly delicious! These are one of my "hangry" go-to's! 
#sugarfree #trimhealthymama #thm #peanutbutter #chocolate #healthyfoodie #healthyfood #sweets #goodforyou #fitspo #fitstagram #fitfood #drool #satisfying #glutenfree #foodporn #foodblogger #dessert #breakfast #protein #easyrecipe #weightlossjourney #eatclean #cleaneating
I'm pretty sure I've posted these before, but I will probably post them a million times more. @fooddreamer No Bake Peanut Butter Bars. I'm not exaggerating when I say these are my saving grace on THM. They are so easy, satisfying, full of protein, and most importantly delicious! These are one of my "hangry" go-to's! #sugarfree  #trimhealthymama  #thm  #peanutbutter  #chocolate  #healthyfoodie  #healthyfood  #sweets  #goodforyou  #fitspo  #fitstagram  #fitfood  #drool  #satisfying  #glutenfree  #foodporn  #foodblogger  #dessert  #breakfast  #protein  #easyrecipe  #weightlossjourney  #eatclean  #cleaneating 
It’s finally here!!!!! I’m jumping on the pressure cooker train! Choo Choo!!! I chose the Crockpot brand over the Instant Pot because it’s half the price and had great reviews! It doesn’t have a manual setting but I’m told the “bean” setting basically lets you control the heat and whatever else the manual setting is for. I have some learning to do! *check out my highlight for a super easy dinner recipe (baked in the oven because my pot arrived during dinner time)*
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#pressurecooker #instantpot #dinnertime #quickmeals #easyrecipe #glutenfreeeats #realfood #healthydinner #busymom
It’s finally here!!!!! I’m jumping on the pressure cooker train! Choo Choo!!! I chose the Crockpot brand over the Instant Pot because it’s half the price and had great reviews! It doesn’t have a manual setting but I’m told the “bean” setting basically lets you control the heat and whatever else the manual setting is for. I have some learning to do! *check out my highlight for a super easy dinner recipe (baked in the oven because my pot arrived during dinner time)* . . . . . . #pressurecooker  #instantpot  #dinnertime  #quickmeals  #easyrecipe  #glutenfreeeats  #realfood  #healthydinner  #busymom 
grilled cheese roll ups to dunk in our tomato soup for dinner tonight 🧀🌀🥫🙌 recipe link in profile 😋😋
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http://thebakermama.com/recipes/grilled-cheese-roll-ups/
grilled cheese roll ups to dunk in our tomato soup for dinner tonight 🧀🌀🥫🙌 recipe link in profile 😋😋 . . http://thebakermama.com/recipes/grilled-cheese-roll-ups/
My new fav recipe for quinoa salad. Ingredients - quinoa, mung beans, tomatoes, cucumber, cilantro, sea salt, lime & ACV. 
#healthyeating #cleaneating #quinoa #salad #mungbeans #cilantro #delicious #nocooking #easyrecipe #plantpower #organic #foodie #instafood #foodstagram
We’ve been prepping our Big Game Day spread! #AD I have the perfect snacks on the blog today that will make tummies happy and you will be cheering for more! 🏈 ❤️ #BigGameBBxx @babbleboxxofficial @ragu @gardenofeatinchips @formaggiocheese @redduckfoods
We’ve been prepping our Big Game Day spread! #AD  I have the perfect snacks on the blog today that will make tummies happy and you will be cheering for more! 🏈 ❤️ #BigGameBBxx  @babbleboxxofficial @ragu @gardenofeatinchips @formaggiocheese @redduckfoods
Who doesn’t like Creamy tomato 🍅soup in this kind of weather?  Fool proof recipe:  4 small cans of whole unsalted peeled tomatoes (San Marzana preferred) 1/2 cup of peeled garlic cloves, 2 stalks of chopped celery, 1 medium sized carrot, peeled and chopped, 2 cups of vegetables stock, 1/2 cup heavy cream 3 leaves fresh basil or thyme 🌱🍃 2 tablespoons of extra virgin olive oil  Heat a heavy bottom pot and add your olive oil and whole cloves of garlic, roast in oil until golden, add the celery and carrots and cook for 2-3 minutes. Add the canned tomatoes and vegetable stock and fresh herbs.  Bring to a boil and reduce heat to a simmer for 20-30 minutes and let all the flavors marry.  Season with salt and fresh cracked pepper to taste. Reduce heat and add heavy cream (optional for my plant based friends) and place in a blender and purée until smooth.  #tryittonight #easyrecipe #chefk #protip #comfortfood #tomatosoup #silkysmooth #soupson #goodfoodforgogetters
Who doesn’t like Creamy tomato 🍅soup in this kind of weather? Fool proof recipe: 4 small cans of whole unsalted peeled tomatoes (San Marzana preferred) 1/2 cup of peeled garlic cloves, 2 stalks of chopped celery, 1 medium sized carrot, peeled and chopped, 2 cups of vegetables stock, 1/2 cup heavy cream 3 leaves fresh basil or thyme 🌱🍃 2 tablespoons of extra virgin olive oil Heat a heavy bottom pot and add your olive oil and whole cloves of garlic, roast in oil until golden, add the celery and carrots and cook for 2-3 minutes. Add the canned tomatoes and vegetable stock and fresh herbs. Bring to a boil and reduce heat to a simmer for 20-30 minutes and let all the flavors marry. Season with salt and fresh cracked pepper to taste. Reduce heat and add heavy cream (optional for my plant based friends) and place in a blender and purée until smooth. #tryittonight  #easyrecipe  #chefk  #protip  #comfortfood  #tomatosoup  #silkysmooth  #soupson  #goodfoodforgogetters 
It’s a new recipe mashup! Try Smashed potatoes with sausage peppers and onions for a new twist on an old standby. Get the full #easyrecipe over #ontheblog at link in bio, and enjoy! #sausage #chickensausage #potatoes #crashhotpotatoes #smashedpotatoes #bellpeppers
Pizza 🍕 pie for #nationalpieday with whole wheat crust from @markbittman #homemade #healthykids #easyrecipe #easydinner #dietitianfoodies #dietitiansofinstagram
Which Banana Chocolate Lollipops are you eyeing? I'll take any though I'm pretty partial to sprinkles. @foodbites
Which Banana Chocolate Lollipops are you eyeing? I'll take any though I'm pretty partial to sprinkles. @foodbites
I'll admit, even though I share lots of healthy, simple recipes, not every night or #TastyTuesday is going to be an amazing home-cooked dinner. Hubs and I literally passed each other for dinner between me getting home from training clients and him heading out to the firehouse for a drill...but just because every recipe didn't take hours to cook or isn't "fancy" doesn't mean it still can't be healthy! 🙌🏻 Here's a great example of some #healthyalternatives that still make for a quick, easy, tasty dinner! 😋👍🏻 I love @pepperidgefarm 's rolls without high fructose corn syrup (unlike most rolls and bread). And @dietzandwatson 's chicken sausage are a much more better-for-you alternative to hot dogs (that often contain high amounts of fat, fillers, and chemicals) while tasting even MORE flavorful than an average sausage! Paired on the side with some fresh celery and @mariesdressing that's all natural without preservatives (like the stuff you find in the "middle aisles" of the grocery store) and you can treat your tastebuds AND body right in just 10 min! 👌🏻 #dinner #dinnertime #healthyalternative #healthyoptions #easydinner #quickdinner #easyrecipe #quickrecipe #treatyourbodyright #absaremadeinthekitchen #perfectlyportioned #chickensausage #buffalochicken #celery #healthyheather #healthydinner #littlechangesbigresults
I'll admit, even though I share lots of healthy, simple recipes, not every night or #TastyTuesday  is going to be an amazing home-cooked dinner. Hubs and I literally passed each other for dinner between me getting home from training clients and him heading out to the firehouse for a drill...but just because every recipe didn't take hours to cook or isn't "fancy" doesn't mean it still can't be healthy! 🙌🏻 Here's a great example of some #healthyalternatives  that still make for a quick, easy, tasty dinner! 😋👍🏻 I love @pepperidgefarm 's rolls without high fructose corn syrup (unlike most rolls and bread). And @dietzandwatson 's chicken sausage are a much more better-for-you alternative to hot dogs (that often contain high amounts of fat, fillers, and chemicals) while tasting even MORE flavorful than an average sausage! Paired on the side with some fresh celery and @mariesdressing that's all natural without preservatives (like the stuff you find in the "middle aisles" of the grocery store) and you can treat your tastebuds AND body right in just 10 min! 👌🏻 #dinner  #dinnertime  #healthyalternative  #healthyoptions  #easydinner  #quickdinner  #easyrecipe  #quickrecipe  #treatyourbodyright  #absaremadeinthekitchen  #perfectlyportioned  #chickensausage  #buffalochicken  #celery  #healthyheather  #healthydinner  #littlechangesbigresults 
It’s NACHO average Taco Tuesday recipe...! Get the full scoop on these loaded baked chicken nachos over #ontheblog at link in bio. #nachos #tacotuesday #chicken #chickennachos #easyrecipe #aldilove
Tonight have yourself some mussels... #ourway
Tonight have yourself some mussels... #ourway 
Avocado and walnut #salad with spicy dressing - easy to make, #vegan #glutenfree and super healthy! #healthydiet #easyrecipe #losingweightfeelinggreat #healthyliving #spicyfood #dairyfree
Organic spaghetti squash with Tomato Basil & Cayenne 🌶🍅!#vegan#glutenfree #fitfam #fitfoodie #cleaneats #yogamom #cleaneating#foodies #organic #easyrecipe #nourish #dinner #yummy !
oh, hiiii 😍 i can’t believe you’re gluten free, sugar free, paleo, vegan, AND freakin delicious. winner!!! link in bio 👏💯🙋🏼 #thegranoladiaries #tahini #COOKIES
oh, hiiii 😍 i can’t believe you’re gluten free, sugar free, paleo, vegan, AND freakin delicious. winner!!! link in bio 👏💯🙋🏼 #thegranoladiaries  #tahini  #COOKIES 
Recovering from the cold weather or the flu? It’s time for chicken soup! Our Taste the Seasons Vegetable Tray mix adds the finishing touch of veggies and seasonings to this soup.
GINGERED CHICKEN and CORN SOUP
Recipe on our website - link in bio
#chickensoup #cornsoup
Recovering from the cold weather or the flu? It’s time for chicken soup! Our Taste the Seasons Vegetable Tray mix adds the finishing touch of veggies and seasonings to this soup. GINGERED CHICKEN and CORN SOUP Recipe on our website - link in bio #chickensoup  #cornsoup 
Forever craving falafel 🤤🙌 the wrap has some romaine, red onion, tomatoes, cucumber, hummus and @freshii falafel (was defs missing garlic sauce) 😢
macros were 451 cal, 62C, 17F, 15P! Would love to up the protein, any suggestions for a high protein Mediterranean-style wrap?
Forever craving falafel 🤤🙌 the wrap has some romaine, red onion, tomatoes, cucumber, hummus and @freshii falafel (was defs missing garlic sauce) 😢 macros were 451 cal, 62C, 17F, 15P! Would love to up the protein, any suggestions for a high protein Mediterranean-style wrap?
To change your life you have to change yourself. To change yourself, you have to change your mindset. Replace “I can’t do it” with “I CAN and I WILL do it!”👊🏻
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It only takes one person to change your life.. YOU! If you aren’t happy with something, change what you are doing. It’s not always easy, but it will be worth it! Small changes can make a big difference. Great things never come from comfort zones.
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Day 9.. booty day! 🍑 This is an area of my body I really want to work on. 😆 This workout today was a booty killer! There were times when I wanted to quit because it burned, but I pushed through the burn! My booty was on fire!🔥 I can’t wait to see the changes that will be happening throughout this new journey. I love this program so much!
To change your life you have to change yourself. To change yourself, you have to change your mindset. Replace “I can’t do it” with “I CAN and I WILL do it!”👊🏻 . It only takes one person to change your life.. YOU! If you aren’t happy with something, change what you are doing. It’s not always easy, but it will be worth it! Small changes can make a big difference. Great things never come from comfort zones. . Day 9.. booty day! 🍑 This is an area of my body I really want to work on. 😆 This workout today was a booty killer! There were times when I wanted to quit because it burned, but I pushed through the burn! My booty was on fire!🔥 I can’t wait to see the changes that will be happening throughout this new journey. I love this program so much!
If your new year’s resolution spiraled out of control, get back on track with spiralized zucchini noodles, tossed in your favorite red sauce and topped with #GranaPadano
If your new year’s resolution spiraled out of control, get back on track with spiralized zucchini noodles, tossed in your favorite red sauce and topped with #GranaPadano 
Hi. Hey there. Hello. This is how I'm spending much of my days right now. Right on this couch. There's a lot of nursing. And a lot of making eyes at each other 😍 BUT! If you saw my stories, I'm also getting back to it. After a 2-month hiatus, there's a new recipe up on LSK ☝🏻It's for dark chocolate, oat and tart cherry lactation bars -- as in they help you make milk. They're not MADE from breastmilk. Ew.
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Whether or not you're trying to make mo' milk, these are TO DIE FOR. (Sorry for yelling, but it's the truth). I've had to keep my whole family's grubby little paws off them. That’s because they’re actually just a slightly modified version of the no-fail, no-bake tart cherry, chocolate and hemp seed oat bars from Alanna Taylor-Tobin’s (a.k.a. the @the_bojon_gourmet ) beautiful book Alternative Baker.

If you are working on making milk, they work. I mean, they reeeeeally work. The werk werk. K I’m done.
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#lactationcookies #lactationbars #alternativebaking#glutenfreebaking #f52grams #feedfeed #veganrecipes #feedfeedvegan#feedfeedbaking #bakefeed #feedfeedchocolate #feedfeedglutenfree #igmotherhood #breastfeeding #nursingmom #energybites#energyballs #recipevideo #foodvideo#easyrecipe #healthymom #thenewhealthy#womenirl #motherhood #newmom#thebakermama
Hi. Hey there. Hello. This is how I'm spending much of my days right now. Right on this couch. There's a lot of nursing. And a lot of making eyes at each other 😍 BUT! If you saw my stories, I'm also getting back to it. After a 2-month hiatus, there's a new recipe up on LSK ☝🏻It's for dark chocolate, oat and tart cherry lactation bars -- as in they help you make milk. They're not MADE from breastmilk. Ew. . Whether or not you're trying to make mo' milk, these are TO DIE FOR. (Sorry for yelling, but it's the truth). I've had to keep my whole family's grubby little paws off them. That’s because they’re actually just a slightly modified version of the no-fail, no-bake tart cherry, chocolate and hemp seed oat bars from Alanna Taylor-Tobin’s (a.k.a. the @the_bojon_gourmet ) beautiful book Alternative Baker. If you are working on making milk, they work. I mean, they reeeeeally work. The werk werk. K I’m done. . . . #lactationcookies  #lactationbars  #alternativebaking #glutenfreebaking  #f52grams  #feedfeed  #veganrecipes  #feedfeedvegan #feedfeedbaking  #bakefeed  #feedfeedchocolate  #feedfeedglutenfree  #igmotherhood  #breastfeeding  #nursingmom  #energybites #energyballs  #recipevideo  #foodvideo #easyrecipe  #healthymom  #thenewhealthy #womenirl  #motherhood  #newmom #thebakermama 
Nao fossem os suspiros pelo meio e este doce fresquinho era digno de qualquer dieta Paelo, Vegana ou Glúten Free #sqn é mesmo uma daquelas "misturangas" boas que não se baseiam em coisa nenhuma a não ser o facilitarismo das donas de casa 🍓🍓🍓. Faz-se em 5 minutos e safa-nos a honra em qualquer almoço,  jantar ou ocasião especial. Além disso é daquelas sobremesas que não deixa remorços porque pensamos "que se lixe, é fruta, vou repetir"🍴! Aprendi a receita na passagem de ano e vai ser daquelas que vou reciclar até a minha gente enjoar. Desculpem lá fazer um post sobre comida a esta hora, mas o meu mindset não tem variado muito ultimamente 🙈! Vão lá comer 3 nozes e beber um copo de água que isso passa 😅. Agora só tenho uma dúvida, um blog de maternidade pode usar a hastag #foodporn ou arrisco-me a censura? ⚠ #sobremesade5minutos
Nao fossem os suspiros pelo meio e este doce fresquinho era digno de qualquer dieta Paelo, Vegana ou Glúten Free #sqn  é mesmo uma daquelas "misturangas" boas que não se baseiam em coisa nenhuma a não ser o facilitarismo das donas de casa 🍓🍓🍓. Faz-se em 5 minutos e safa-nos a honra em qualquer almoço, jantar ou ocasião especial. Além disso é daquelas sobremesas que não deixa remorços porque pensamos "que se lixe, é fruta, vou repetir"🍴! Aprendi a receita na passagem de ano e vai ser daquelas que vou reciclar até a minha gente enjoar. Desculpem lá fazer um post sobre comida a esta hora, mas o meu mindset não tem variado muito ultimamente 🙈! Vão lá comer 3 nozes e beber um copo de água que isso passa 😅. Agora só tenho uma dúvida, um blog de maternidade pode usar a hastag #foodporn  ou arrisco-me a censura? ⚠ #sobremesade5minutos 
Cucumber + cider vinegar + water + Salt and spices = PICKLES! #homemade #dillpickles #photooftheday #easyrecipe #foodideas #foodadventurer #travel #exotic #happy
#Repost @annabelkarmel
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DAIRY FREE BANANA AND PEANUT BUTTER MUFFINS

Adding peanut butter is a good way to make muffins that are delicious and dairy free. Try this delectable combination of banana and peanut butter. 
If you have any good dairy substitutes  or recipes for following a dairy free diet do please share them with us .. Suitable from 10 months 
2 eggs
120ml maple syrup
125g sunflower oil
85g peanut butter
159g ripe banana mashed
200g self raising flour
50g caster sugar
1 tsp baking powder
50g sultanas

1 Preheat the oven to 160C Fan. Line a muffin tin with 12 paper cases.
2 Best the eggs , maple syrup and oil together in a bowl. Mash a banana with the peanut butter. Add the mixture to the egg, syrup and oil. Mix well.
3 Measure the flour, caster sugar, sultanas and baking powder into a large bowl. Add the wet ingredient and whisk using an electric hand whisk for one minute.  Spoon into the cases.
4 Bake for 20 to 25 minutes until well risen and firm in the middle.
5 Cook on a wire rack.

MAKES 12 MUFFINS

#annabelkarmel #muffins #dairyfreerecipes #kidsrecipe #familyfood #peanutbutter #easyrecipe
#Repost  @annabelkarmel ・・・ DAIRY FREE BANANA AND PEANUT BUTTER MUFFINS Adding peanut butter is a good way to make muffins that are delicious and dairy free. Try this delectable combination of banana and peanut butter. If you have any good dairy substitutes or recipes for following a dairy free diet do please share them with us .. Suitable from 10 months 2 eggs 120ml maple syrup 125g sunflower oil 85g peanut butter 159g ripe banana mashed 200g self raising flour 50g caster sugar 1 tsp baking powder 50g sultanas 1 Preheat the oven to 160C Fan. Line a muffin tin with 12 paper cases. 2 Best the eggs , maple syrup and oil together in a bowl. Mash a banana with the peanut butter. Add the mixture to the egg, syrup and oil. Mix well. 3 Measure the flour, caster sugar, sultanas and baking powder into a large bowl. Add the wet ingredient and whisk using an electric hand whisk for one minute. Spoon into the cases. 4 Bake for 20 to 25 minutes until well risen and firm in the middle. 5 Cook on a wire rack. MAKES 12 MUFFINS #annabelkarmel  #muffins  #dairyfreerecipes  #kidsrecipe  #familyfood  #peanutbutter  #easyrecipe 
Citrus-Marinated Flank Steak, Cheesy Garlic Fries

With citrus in season during the winter months, this is a perfect recipe to showcase oranges. You could even use blood oranges.

To obtain the recipe and detailed grocery list click the link below and sign-up for a 14-day free membership.

https://zurl.co/0003E

#stayathomemom #stayathomedad #mouthwatering #CitrusMarinatedFlankSteak #buzzfeedfood #homemade #foodography #thekitchen #huffposttaste #homechef #menuplanning #easyrecipe #easydinner #lovetoeat #momchef #healthyeating #healthyfood #lovetocook #menu #planitdinner #easymeals #easydinner #easyrecipe #organizedlife #healthyeating #healthyfood #healthy
Citrus-Marinated Flank Steak, Cheesy Garlic Fries With citrus in season during the winter months, this is a perfect recipe to showcase oranges. You could even use blood oranges. To obtain the recipe and detailed grocery list click the link below and sign-up for a 14-day free membership. https://zurl.co/0003E #stayathomemom  #stayathomedad  #mouthwatering  #CitrusMarinatedFlankSteak  #buzzfeedfood  #homemade  #foodography  #thekitchen  #huffposttaste  #homechef  #menuplanning  #easyrecipe  #easydinner  #lovetoeat  #momchef  #healthyeating  #healthyfood  #lovetocook  #menu  #planitdinner  #easymeals  #easydinner  #easyrecipe  #organizedlife  #healthyeating  #healthyfood  #healthy 
new blog post alert • low sugar hormone balancing chocolate bliss balls made with @alohamoment plant based protein 🌻  link in bio •
as most of you know a couple of months ago i made the decision to come off of my hormonal birth control pill for numerous reasons (blog post coming ASAP with more on this) and since then regulating my hormones naturally and putting as little stress as possible on my adrenal glands to try and get my body back to normal has become one of my main focuses..
if you didn’t know -> our adrenal glands produce and regulate a variety of hormones most of which are critical to a woman’s menstrual cycle and if any of these hormones aren’t distributed properly or the body does not properly regulate the levels of the hormones major disruptions can occur which is exactly what happens when you come off of the pill - so a couple of things i’m doing to help my body are;
• cutting out coffee and minimizing caffeine in general
• lowering my sugar intake (even natural added sugar) .
• supplementing maca powder daily
• adding in lots of healthy fats
& these bliss balls include all of those things!
new blog post alert • low sugar hormone balancing chocolate bliss balls made with @alohamoment plant based protein 🌻 link in bio • as most of you know a couple of months ago i made the decision to come off of my hormonal birth control pill for numerous reasons (blog post coming ASAP with more on this) and since then regulating my hormones naturally and putting as little stress as possible on my adrenal glands to try and get my body back to normal has become one of my main focuses.. if you didn’t know -> our adrenal glands produce and regulate a variety of hormones most of which are critical to a woman’s menstrual cycle and if any of these hormones aren’t distributed properly or the body does not properly regulate the levels of the hormones major disruptions can occur which is exactly what happens when you come off of the pill - so a couple of things i’m doing to help my body are; • cutting out coffee and minimizing caffeine in general • lowering my sugar intake (even natural added sugar) . • supplementing maca powder daily • adding in lots of healthy fats & these bliss balls include all of those things!
Omg! Premier article de 2018 enfin en ligne sur le blogue! Yayyy ❤️ je suis vraiment contente de ma recette et aussi de ma photo. 📷C'est rare que je dis ça, mais c'est que je me suis vraiiiiment forcée pour la prendre. Ça a valu la peine? Vous en dites quoi? Merci de votre patience et surtout bonne cuisine! 😘
Omg! Premier article de 2018 enfin en ligne sur le blogue! Yayyy ❤️ je suis vraiment contente de ma recette et aussi de ma photo. 📷C'est rare que je dis ça, mais c'est que je me suis vraiiiiment forcée pour la prendre. Ça a valu la peine? Vous en dites quoi? Merci de votre patience et surtout bonne cuisine! 😘
A little Spanish inspiration for your next gathering with friends! 🇪🇸😉 Tapenade is an original way to prepare your favourite food. Gracias to @northern_style for this great Mediterranean appetizer recipe with green Gordal olives. --
Un peu d'inspiration espagnole pour votre prochain 5 à 7 entre amis! 🇪🇸😉 Une tapenade est une façon originale de servir vos aliments favoris. Gracias @northern_style pour cette superbe recette d'entrée méditerranéenne avec olives vertes Gordal.
A little Spanish inspiration for your next gathering with friends! 🇪🇸😉 Tapenade is an original way to prepare your favourite food. Gracias to @northern_style for this great Mediterranean appetizer recipe with green Gordal olives. -- Un peu d'inspiration espagnole pour votre prochain 5 à 7 entre amis! 🇪🇸😉 Une tapenade est une façon originale de servir vos aliments favoris. Gracias @northern_style pour cette superbe recette d'entrée méditerranéenne avec olives vertes Gordal.
Like if you need this burger in your life 🍔 📷 @burgerandbeyond 
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#foodporn #food #foodporn😍 #foodpornshare #foodie #tasty #foodpics #foodphotography #yummy #delicious #delish 
#deliciousfood #yummyinmytummy #nomnom #soyummy #desserts #recipes #foodideas #resturants #easycooking #recipe #recipeidea #easyrecipe #happyfood
Pollo en salsa chipotle 🌶 ME ENAMORÉ DE ESTA RECETA y no usé crema (la sustituí, por yogurt y quedo buenerrimo como quiera) 👁 hoy quise cocinar algo diferente y nuevo para agregarlo a mi lista de  Recetas caseras saludables 🏚🍴 y la verdad soy de esas que la primera vez que intenta hacer algo no le sale 😆 peroooooooo esto me quedó maravilloso! Intenté escribir la receta pero de tan extenso que estaba el procedimiento no cabe por aquí 😖🤷🏻 PEROOOOOOO si les gusta y quieren saber como lo hice les grabaré todo el procedimiento! ¿Que opinan? Yes o Nah ! .
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#healthytips #healthyfood #easyrecipe #yums #fitnessmotivation #instayum #eatwell #diet #chicken #lunch #fitnessgirl #nutritionist
Pollo en salsa chipotle 🌶 ME ENAMORÉ DE ESTA RECETA y no usé crema (la sustituí, por yogurt y quedo buenerrimo como quiera) 👁 hoy quise cocinar algo diferente y nuevo para agregarlo a mi lista de Recetas caseras saludables 🏚🍴 y la verdad soy de esas que la primera vez que intenta hacer algo no le sale 😆 peroooooooo esto me quedó maravilloso! Intenté escribir la receta pero de tan extenso que estaba el procedimiento no cabe por aquí 😖🤷🏻 PEROOOOOOO si les gusta y quieren saber como lo hice les grabaré todo el procedimiento! ¿Que opinan? Yes o Nah ! . . 😋😘 . . #healthytips  #healthyfood  #easyrecipe  #yums  #fitnessmotivation  #instayum  #eatwell  #diet  #chicken  #lunch  #fitnessgirl  #nutritionist 
get the recipe for this perfect gluten-free brownie skillet via link in bio 🤤 @lecreuset #ad
get the recipe for this perfect gluten-free brownie skillet via link in bio 🤤 @lecreuset #ad 
Did you know that when meat is cooked at high temperatures, such as grilling on an open flame, the creatine, amino acids, and sugars in the meat form chemical compounds called heterocyclic amines (HCAs) that can cause mutations in our DNA and ultimately, at high enough doses, cancer (why does everything that's fun and delicious have a downside?! Boo). Fascinatingly, anti-oxidant rich marinades containing spices like turmeric and certain herbs (basil, oregano, thyme, mint) can substantially reduce HCA formation! This marinade for my pseudo tandoori chicken combines several anti-oxidant spices for a flavour and anti-carcinogenic boost. Like I've said on many occasions, if only our conventional meds tasted this good! Get the recipe at spicespicebaby.com - search curry bbq chicken under Recipes 🤓👩🏽‍🍳#spicetiptuesday #tandoori #chicken #indianfood #easyrecipe #anticancer #getsmartaboutspices #feedfeed @thefeedfeed #eattheworld | #spicespicebaby
Did you know that when meat is cooked at high temperatures, such as grilling on an open flame, the creatine, amino acids, and sugars in the meat form chemical compounds called heterocyclic amines (HCAs) that can cause mutations in our DNA and ultimately, at high enough doses, cancer (why does everything that's fun and delicious have a downside?! Boo). Fascinatingly, anti-oxidant rich marinades containing spices like turmeric and certain herbs (basil, oregano, thyme, mint) can substantially reduce HCA formation! This marinade for my pseudo tandoori chicken combines several anti-oxidant spices for a flavour and anti-carcinogenic boost. Like I've said on many occasions, if only our conventional meds tasted this good! Get the recipe at spicespicebaby.com - search curry bbq chicken under Recipes 🤓👩🏽‍🍳#spicetiptuesday  #tandoori  #chicken  #indianfood  #easyrecipe  #anticancer  #getsmartaboutspices  #feedfeed  @thefeedfeed #eattheworld  | #spicespicebaby 
Chicken stuffed with Brie and spinach & Mushroom Sauce .. Belter of a dish and looks fancy as f##k but dead easy . Have a go , so tasty 🔥✅ ~
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#postworkout #gains #easyrecipe #chicken #healthyfood #topchef #leangains #ireland #giveashot 🔥✅
Everything is better with cheese, like if you agree! Get your cheese on with Mac & Cheese recipes the family will love. Get four full recipes from the link in our bio! .
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#foodie #easykitchen #kitchen #cook #homecook #homecooking #homechef #healthycooking #healthycook  #easyrecipe #instagood #picoftheday #healthy #hungry #feedfeed
This one is my take on the Mojito chicken I posted a couple days ago - Baked Mojito Chicken Thighs. This recipes uses a brighter, more complex marinade and includes rum and mint, just like in a Mojito drink. The taste is amazing. Enjoy!. 😋

more on ifoodblogger.com/ ... 🍃

#recipeshare #f52grams #homemade #foodstyling #feedfeed #onthetable #huffposttaste #yum #homecooking #yummy #foodporn #dinner #dinnertime #recipe #recipes #instafood #delicious #eeeeeats #buzz-feast #foodblogeats #healthyfood #healthyeating #easyrecipe #chicken #cubanfood #bakedchicken #lowcarb #lowcarbdiet #roastedchicken #chickenthighs
This one is my take on the Mojito chicken I posted a couple days ago - Baked Mojito Chicken Thighs. This recipes uses a brighter, more complex marinade and includes rum and mint, just like in a Mojito drink. The taste is amazing. Enjoy!. 😋 more on ifoodblogger.com/ ... 🍃 #recipeshare  #f52grams  #homemade  #foodstyling  #feedfeed  #onthetable  #huffposttaste  #yum  #homecooking  #yummy  #foodporn  #dinner  #dinnertime  #recipe  #recipes  #instafood  #delicious  #eeeeeats  #buzz -feast #foodblogeats  #healthyfood  #healthyeating  #easyrecipe  #chicken  #cubanfood  #bakedchicken  #lowcarb  #lowcarbdiet  #roastedchicken  #chickenthighs 
"Impara a cucinare, impara nuove ricette, impara dai tuoi errori, non avere paura, ma soprattutto divertiti"
- Julia Child 
#ricottaepera #crostata #crostataricottaepere #dessert #cooking #bakery #passionforcooking  #myconfortzone #cucinachetipassa #maniinpasta #homemade #easyrecipe #cibosano #mangiabene #ealthyrecipe #ealthyfood #ealthychoices #cucinareèunattodamore #marcobianchi @marcobianchioff
Do you like Granola bars as much as I do?😍
(🇫🇷Traduction française dans quelques instants)
Today I made Chia & Quinoa #Organic Granola bars with my toddler.#easyrecipe
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We both love Cereal bars😋
Nowadays, you can find healthy cereal/Granola bars on the market but I think it's cheaper to make them & I only use Dates to sweeten them or a little bit of honey/maple syrup.
Dates are great alternative to sticky sugars. It's healthy & rich in fiber.
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I roasted #organic oat, quinoa, seeds & all kind of nuts in the oven and added chia seeds and dates purée
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💡SMART CHOICE:
Many granola bars are full of added sugar, coated in chocolate and dressed up with a little protein powder, making them nothing more than a candy bar👎🏻
Avoid ingredients like artificial sweeteners or high fructose corn syrup.
Don't be afraid of fat, healthy Granola bars should contain unsaturated fats coming from plant-based sources such as nuts and seeds BUT avoid trans fat & saturated palm oil (especially the ones with a "Yogourt coating")
🔅Tip: I don't buy granola/cereal bars that contain more than 8g of sugar (that's 2 tsp)
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#Granolabar #Cerealbar #Quinoa #Chia #Nuts #healthy #healthyeating #healthymom #healthyliving #healthyfood #healthykids #nutrition #nutritiontips #regimeuse #reequilibragealimentaire #diet #regime #dieting #loseweight #foodie #biologique #mangersain #mangersainement #mangermieux #healthysnack #snack #granola
Do you like Granola bars as much as I do?😍 (🇫🇷Traduction française dans quelques instants) Today I made Chia & Quinoa #Organic  Granola bars with my toddler.#easyrecipe  . We both love Cereal bars😋 Nowadays, you can find healthy cereal/Granola bars on the market but I think it's cheaper to make them & I only use Dates to sweeten them or a little bit of honey/maple syrup. Dates are great alternative to sticky sugars. It's healthy & rich in fiber. . I roasted #organic  oat, quinoa, seeds & all kind of nuts in the oven and added chia seeds and dates purée . 💡SMART CHOICE: Many granola bars are full of added sugar, coated in chocolate and dressed up with a little protein powder, making them nothing more than a candy bar👎🏻 Avoid ingredients like artificial sweeteners or high fructose corn syrup. Don't be afraid of fat, healthy Granola bars should contain unsaturated fats coming from plant-based sources such as nuts and seeds BUT avoid trans fat & saturated palm oil (especially the ones with a "Yogourt coating") 🔅Tip: I don't buy granola/cereal bars that contain more than 8g of sugar (that's 2 tsp) . #Granolabar  #Cerealbar  #Quinoa  #Chia  #Nuts  #healthy  #healthyeating  #healthymom  #healthyliving  #healthyfood  #healthykids  #nutrition  #nutritiontips  #regimeuse  #reequilibragealimentaire  #diet  #regime  #dieting  #loseweight  #foodie  #biologique  #mangersain  #mangersainement  #mangermieux  #healthysnack  #snack  #granola 
It's National Pie Day! NEDFC Program Assistant Taylor believes that pie pairs perfectly with a glass of milk and we agree! 🥛
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Thanks to @crazyforcrust for the delicious No Bake Peanut Butter Pie Recipe! It was devoured in a flash! 😋⚡️
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Recipe: http://bit.ly/2DymkgS
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#nationalpieday #pie #pieday #nobake #nobakepie #easyrecipe #dairylove #dairygood #undeniablydairy #yum #delicious #dessert #treatyoself #milk #dairy #buzzfeast #eeeeeats #peanutbutter
It's National Pie Day! NEDFC Program Assistant Taylor believes that pie pairs perfectly with a glass of milk and we agree! 🥛 . Thanks to @crazyforcrust for the delicious No Bake Peanut Butter Pie Recipe! It was devoured in a flash! 😋⚡️ . Recipe: http://bit.ly/2DymkgS . . . #nationalpieday  #pie  #pieday  #nobake  #nobakepie  #easyrecipe  #dairylove  #dairygood  #undeniablydairy  #yum  #delicious  #dessert  #treatyoself  #milk  #dairy  #buzzfeast  #eeeeeats  #peanutbutter 
It is Test Kitchen Tuesday and we are doing just fine. 
I’m excited about what’s been happening in the kitchen today because I’ playing with my Flavour Fixes.

Wait for it! 
It’s coming at the end of the week. 
All day kitchen play makes Voula a happy lady xo .
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I took this 📷 outside in the ☔️. I love how it turned out. There’s an upside to everything! 💚
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#tkt #testkitchen #eatathomewithvoula 
#yummy #tasty #letseat #hungry #foodlover #foodie  #foodpics #foodoftheday #recipe #feedfeed #easyrecipe #recipeoftheday #foodspiration #cookbook #homemade #fromscratch #ktchn #goodeats #eatwell #cooking #cookingwithlove
 #foodgram #instafood #healthy #delicious #foodstagram #healthyfood
It is Test Kitchen Tuesday and we are doing just fine. I’m excited about what’s been happening in the kitchen today because I’ playing with my Flavour Fixes. Wait for it! It’s coming at the end of the week. All day kitchen play makes Voula a happy lady xo . . I took this 📷 outside in the ☔️. I love how it turned out. There’s an upside to everything! 💚 . . . . #tkt  #testkitchen  #eatathomewithvoula  #yummy  #tasty  #letseat  #hungry  #foodlover  #foodie  #foodpics  #foodoftheday  #recipe  #feedfeed  #easyrecipe  #recipeoftheday  #foodspiration  #cookbook  #homemade  #fromscratch  #ktchn  #goodeats  #eatwell  #cooking  #cookingwithlove  #foodgram  #instafood  #healthy  #delicious  #foodstagram  #healthyfood 
Meatballs and pasta with spinach 
Sauce is made up of pasata , tomato puree , tomatoes, and garlic yum. I used @aldiuk 5%less fat meatball and they are delicious 😍

#slimmingworlduk #slimmingworldfood #swuk #aldimeat #pasta #meatballsandpasta #optimising #optimisingperformance #spinach #swspeed #tomatomeal #familyfavourite #extraeasy #slimmingworldrecipes #slimmingworldrecipe #pastadishes #easyrecipe
I very rarely get the chance to share a recipe on Instagram because of my crazy schedule of late, but here it is... a very simple 10 minute recipe!!!
Let me know if you would like future recipes here, or on my blog.
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STIR-FRIED SHRIMP WITH CHIVE BLOSSOMS
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Ingredients
10 large wild shrimp, peeled & deveined
3 cloves of garlic, minced
1 tbsp oyster sauce
1 bunch of chive blossoms, cleaned & sliced about it 2-3 inches long (discard the tough stalk at the bottom)
Pinch of white pepper
1-2 tbsp olive oil (reduce to 1 for health reasons)
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Instructions
Marinate your shrimp with the oyster sauce and white pepper for 2 minutes in a bowl.
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Heat a nonstick wok or skillet to medium heat. Add olive oil, and garlic. When garlic turns golden brown, crank the heat up to high and immediately add the shrimp.
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Stir fry it for a minute, making sure to turn the shrimp so that all sides are cooking evenly. Then add your chive blossoms. Stir fry till fragrant and the shrimp looks juicy but cooked. Another minute or two. Serve with piping hot steamed rice. 
#asianchef #homecookingisthebest #instafoodgram #livestreamer #deliciousfoods #yummytime #simplerecipe #simplerecipes #seafoodaddict #chinesefoods #chinesefood #recipevideo #easyrecipe #asianfoodporn #asianfoodchannel #asianfoods #15minutemeals #15minutes #shrimprecipe #easypeasy #nomstagram #yumstagram #asianrecipes #foodie
I very rarely get the chance to share a recipe on Instagram because of my crazy schedule of late, but here it is... a very simple 10 minute recipe!!! Let me know if you would like future recipes here, or on my blog. 🔥 STIR-FRIED SHRIMP WITH CHIVE BLOSSOMS 🔥 Ingredients 10 large wild shrimp, peeled & deveined 3 cloves of garlic, minced 1 tbsp oyster sauce 1 bunch of chive blossoms, cleaned & sliced about it 2-3 inches long (discard the tough stalk at the bottom) Pinch of white pepper 1-2 tbsp olive oil (reduce to 1 for health reasons) 🔥 Instructions Marinate your shrimp with the oyster sauce and white pepper for 2 minutes in a bowl. 🔥 Heat a nonstick wok or skillet to medium heat. Add olive oil, and garlic. When garlic turns golden brown, crank the heat up to high and immediately add the shrimp. 🔥 Stir fry it for a minute, making sure to turn the shrimp so that all sides are cooking evenly. Then add your chive blossoms. Stir fry till fragrant and the shrimp looks juicy but cooked. Another minute or two. Serve with piping hot steamed rice. #asianchef  #homecookingisthebest  #instafoodgram  #livestreamer  #deliciousfoods  #yummytime  #simplerecipe  #simplerecipes  #seafoodaddict  #chinesefoods  #chinesefood  #recipevideo  #easyrecipe  #asianfoodporn  #asianfoodchannel  #asianfoods  #15minutemeals  #15minutes  #shrimprecipe  #easypeasy  #nomstagram  #yumstagram  #asianrecipes  #foodie 
Cheeseburger Soup!
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Cheesy beefy yumminess inside this bowl of love
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Recipe on blog. Link in bio
#soup #easyrecipe #recipe #cooking101 #cookingisfun #blogger #beef #cheese #tablesidechats #funandeasy #encouragement #callingallcooks #foodforthought #texastoast #macroni
It's smoothie time! How about a chocolate banana matcha smoothie?? Don't mind if I do! #matchasmoothie #bananasmoothie #matchalicious
@Regranned from @rsprecipes -  It’s my birthday so I was thinking some  NO BAKE BIRTHDAY PROTEIN BARS. Using @rspnutrition vanilla whey. 
1 cup oats
1/2 cup peanut butter
1 scoop #rspwhey vanilla (or flavor of choice)
2 Tbsp honey (local is better)
Sprinkles or your choice
-Mix with fork, smushing all together. May need to add little water to combine (1-2 tbsp). Press down into a greased 8x8 baking dish. Spread evenly using fingers. 
Chill 20 min or cut and eat right away for a delicious moist bar! 
Makes 8 bars
Macros per bar:
Cals: 121
Fat: 5
Carbs: 13
Protein: 6
#birthday #hAppybirthday #bday #funfetti #kidfriendly #rspnutrition #teamrsp #sprinkles #bars #proteinbars #nobakebars #nobake #quickrecipe #easyrecipe #dessert #snack #recipe #breakfast #lowcal #lowsugar #proteinpowder #whey #protein #treatuesday #tuesday #highprotein #healthy #food
@Regranned from @rsprecipes - It’s my birthday so I was thinking some NO BAKE BIRTHDAY PROTEIN BARS. Using @rspnutrition vanilla whey. 1 cup oats 1/2 cup peanut butter 1 scoop #rspwhey  vanilla (or flavor of choice) 2 Tbsp honey (local is better) Sprinkles or your choice -Mix with fork, smushing all together. May need to add little water to combine (1-2 tbsp). Press down into a greased 8x8 baking dish. Spread evenly using fingers. Chill 20 min or cut and eat right away for a delicious moist bar! Makes 8 bars Macros per bar: Cals: 121 Fat: 5 Carbs: 13 Protein: 6 #birthday  #hAppybirthday  #bday  #funfetti  #kidfriendly  #rspnutrition  #teamrsp  #sprinkles  #bars  #proteinbars  #nobakebars  #nobake  #quickrecipe  #easyrecipe  #dessert  #snack  #recipe  #breakfast  #lowcal  #lowsugar  #proteinpowder  #whey  #protein  #treatuesday  #tuesday  #highprotein  #healthy  #food 
Homemade energy bites! 💪🏽 Follow the link in my bio for the recipe! 🍯 .
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#healthy #homemade #snack #food #foodie #cleaneating #nutrition #toronto #energyboost #yummy #yum #easyrecipe #foodprep
Apparently #NationalPeanutButterDay is coming up...why not try something savory? 🥜This ✨ SWEET POTATO, RED LENTIL, & PEANUT STEW✨ is full of cozy and warming flavors & plant based protein 🙌🏼 Plus, it’s great for meal prep, freezes well, and you can make it on your stovetop or with an instant pot! I love this served over rice and with a sprinkle of fresh cilantro 😋 Want to try it for yourself? Tap the link in my bio or head over to http://frommybowl.com/sweet-potato-peanut-stew/ for the full printable recipe 🍽 #FromMyBowl // 🎶: @joeyburbs
Apparently #NationalPeanutButterDay  is coming up...why not try something savory? 🥜This ✨ SWEET POTATO, RED LENTIL, & PEANUT STEW✨ is full of cozy and warming flavors & plant based protein 🙌🏼 Plus, it’s great for meal prep, freezes well, and you can make it on your stovetop or with an instant pot! I love this served over rice and with a sprinkle of fresh cilantro 😋 Want to try it for yourself? Tap the link in my bio or head over to http://frommybowl.com/sweet-potato-peanut-stew/ for the full printable recipe 🍽 #FromMyBowl  // 🎶: @joeyburbs
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Homemade sandwich 🥪😋
햄버거 빵으로 만든 샌드위치에요🍔✨집에서 만드는 샌드위치의 장점은 좋아하는 재료를 꽉꽉 채워 넣을 수 있다는 거겠죠😃💙
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#ilovecooking #homemadefood #homecooking #yummy #delicious #instafood #foodstagram #foodporn #foodie #foodpics #foodlover #onmytable #lecker #essen #yum #food52gram #feedfeed #inmykitchen #요리 #요리스타그램 #홈쿡 #집밥스타그램 #온마이테이블 #집밥 #おいしい #burger #sandwich #간식 #easyrecipe #foodblogger
. Homemade sandwich 🥪😋 햄버거 빵으로 만든 샌드위치에요🍔✨집에서 만드는 샌드위치의 장점은 좋아하는 재료를 꽉꽉 채워 넣을 수 있다는 거겠죠😃💙 . . #ilovecooking  #homemadefood  #homecooking  #yummy  #delicious  #instafood  #foodstagram  #foodporn  #foodie  #foodpics  #foodlover  #onmytable  #lecker  #essen  #yum  #food52gram  #feedfeed  #inmykitchen  #요리  #요리스타그램  #홈쿡  #집밥스타그램  #온마이테이블  #집밥  #おいしい  #burger  #sandwich  #간식  #easyrecipe  #foodblogger