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Jajan Yuuk di Cataleya StreeFood..
Open Every Afternoon till close at Kisamaun Street in front of YKS Clinic
#eatforlife 
#eatforfun 
@moms_cataleya
Jajan Yuuk di Cataleya StreeFood.. Open Every Afternoon till close at Kisamaun Street in front of YKS Clinic #eatforlife  #eatforfun  @moms_cataleya
Strawberries 🍓 
Are an excellent source of vitamin C, manganese and antioxidants. Containing a decent amount of folate (B9) and potassium. 
They mainly consist of 91% water. 
And the 150 g of strawberries contains less than 50 calories. •
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تعتبر الفراولة بالاضافة لطعمها اللي كتير زاكي، مصدر غني بالڤيتامين سي والمنغنيز ومضادات الأكسدة. ومصدر جيد للفوليك أسيد (ڤيتامين بي ٩) وللبوتاسيوم. بتحتوي على ٩١٪؜ من الماء. وال١٥٠ غرام من الفراولة بتحتوي على أقل من ٥٠ سعرة حرارية.
Have a great day everyone😊
Strawberries 🍓 Are an excellent source of vitamin C, manganese and antioxidants. Containing a decent amount of folate (B9) and potassium. They mainly consist of 91% water. And the 150 g of strawberries contains less than 50 calories. • • تعتبر الفراولة بالاضافة لطعمها اللي كتير زاكي، مصدر غني بالڤيتامين سي والمنغنيز ومضادات الأكسدة. ومصدر جيد للفوليك أسيد (ڤيتامين بي ٩) وللبوتاسيوم. بتحتوي على ٩١٪؜ من الماء. وال١٥٠ غرام من الفراولة بتحتوي على أقل من ٥٠ سعرة حرارية. Have a great day everyone😊
🌸
⭐️ Today’s breakfast is the usual!! Porridge 🥣 with raspberries and a rye bread 🍞 with ham and cucumber 🥒 + un-pictured cup of tea 🍵, pot of milk 🥛 and my medicines❤️
⭐️ Today I am going to have a meeting with my processor. And I’m nervous because we are going to take my weight😞❤️
⭐️ Have a great Thursday everyone!! HUGS TO YOU❣️❣️🙆🏼‍♀️
🌸
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⭐️ #breakfast #anorexia #beatana #fuckana #fuckanorexia #eatingdisorder #eatingdisorderecovery #fuckeatingdisorders  #fightana #anafighter #recovery #leaveanorexia  #anorexianervosa #anorexi  #recoveryisworthit #realcovery #recoveryispossie #edrecovery #edfam #ana #äs #ätstörning #ichooselife #eatittobeatit #eatforboobs #eatforlife #foodisfuel #ätstörningsrecovery #eattobehappy #togetherwithfanny
🌸 ⭐️ Today’s breakfast is the usual!! Porridge 🥣 with raspberries and a rye bread 🍞 with ham and cucumber 🥒 + un-pictured cup of tea 🍵, pot of milk 🥛 and my medicines❤️ ⭐️ Today I am going to have a meeting with my processor. And I’m nervous because we are going to take my weight😞❤️ ⭐️ Have a great Thursday everyone!! HUGS TO YOU❣️❣️🙆🏼‍♀️ 🌸 • • ⭐️ #breakfast  #anorexia  #beatana  #fuckana  #fuckanorexia  #eatingdisorder  #eatingdisorderecovery  #fuckeatingdisorders  #fightana  #anafighter  #recovery  #leaveanorexia  #anorexianervosa  #anorexi  #recoveryisworthit  #realcovery  #recoveryispossie  #edrecovery  #edfam  #ana  #äs  #ätstörning  #ichooselife  #eatittobeatit  #eatforboobs  #eatforlife  #foodisfuel  #ätstörningsrecovery  #eattobehappy  #togetherwithfanny 
Abundance of cucumbers🥒🥒🥒 and chillies 🌶 🌶 🌶 in the garden! So inspired to make cucumber kimchi style! Should not take more than 24hrs ⏱️.... 😋

#craftednourishment #delicious #foodshare #organic #health #nutrition #cleaneating #healthychef #consciousliving #vegetarian #vegan #plantbased #lovefood #moment #moodsnapshot #soulfood #bewell #lovelife #eatforlife #nonasties 
#fermentedfood #loveyourguts 
#recycledjars
#breakfast was sourmilk topped with branflakes and cornflakes, salted peanuts, grapes and melon, and a cup of coffee with milk🌟
New blogpost; nouw.com/recovery or link in bio🌟
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#beatana #fuckana #fuckanorexia #fuckeatingdisorders #recovery #realcovery #recoveryisworthit #recovered #prorecovery #recoveryfood #anorexiarecovery  #anorexianevosa #ätstörning #äs #anorexi #eatforlife #eatforboobs #anxiety #warrior #ångest #psynligt #healthynotskinny #nourishnotpunish #foodporn #instafood #eatittobeatit #mentalillness #nouw #nouwse
#breakfast  was sourmilk topped with branflakes and cornflakes, salted peanuts, grapes and melon, and a cup of coffee with milk🌟 New blogpost; nouw.com/recovery or link in bio🌟 - #beatana  #fuckana  #fuckanorexia  #fuckeatingdisorders  #recovery  #realcovery  #recoveryisworthit  #recovered  #prorecovery  #recoveryfood  #anorexiarecovery   #anorexianevosa  #ätstörning  #äs  #anorexi  #eatforlife  #eatforboobs  #anxiety  #warrior  #ångest  #psynligt  #healthynotskinny  #nourishnotpunish  #foodporn  #instafood  #eatittobeatit  #mentalillness  #nouw  #nouwse 
💢Vượt qua mọi biên giới, em chân gà Yuyu luôn được yêu thích đang chuẩn bị vi vu ship cho khách tận bên trời tây 😘😘
💢Các fan của chân gà, đặc biệt là chân gà cay ấm, ướp ớt vàng vị đậm đà thơm ngon thì nhanh tay đặt nhé, vì nhà Beo lại sắp hết hàng rồi ... chắc phải sang tuần sau hàng mới về phục vụ ace ạ ✌️✌️
➖Chân gà cay Yuyu ➖No.1 chân gà nội địa TQ, Đài Loan ➖ Chỉ 48k/túi 180gram ❌QUÁ HỜI💯
Call 01656537805 để đặt hàng nhé các ty ✌️✌️
#changayuyu #changacay #amnong #lozi #foody #eatforlife #foodycaugiay #angibaygio #anvatchieu #anvatgiare #anvatnhabeo #tiemtaphoacuabeo #ship #cold #lạnh #tagforfood #foodstagram
💢Vượt qua mọi biên giới, em chân gà Yuyu luôn được yêu thích đang chuẩn bị vi vu ship cho khách tận bên trời tây 😘😘 💢Các fan của chân gà, đặc biệt là chân gà cay ấm, ướp ớt vàng vị đậm đà thơm ngon thì nhanh tay đặt nhé, vì nhà Beo lại sắp hết hàng rồi ... chắc phải sang tuần sau hàng mới về phục vụ ace ạ ✌️✌️ ➖Chân gà cay Yuyu ➖No.1 chân gà nội địa TQ, Đài Loan ➖ Chỉ 48k/túi 180gram ❌QUÁ HỜI💯 Call 01656537805 để đặt hàng nhé các ty ✌️✌️ #changayuyu  #changacay  #amnong  #lozi  #foody  #eatforlife  #foodycaugiay  #angibaygio  #anvatchieu  #anvatgiare  #anvatnhabeo  #tiemtaphoacuabeo  #ship  #cold  #lạnh  #tagforfood  #foodstagram 
What's better than hot spicy pizza in this heavy rain day ? #eatforlife #pizza #domino
Potato Fry Bun Burger!? Who wouldn’t want a bun made out of potato fries!!! 🤩🤩
Potato Fry Bun Burger!? Who wouldn’t want a bun made out of potato fries!!! 🤩🤩
First week of #replenish #eattherainbow #eatforlife going well! Feeling clear headed and more energetic. No cravings yet...too full of goodness!

Some favourites: hamburgers with portobello mushroom buns, sweet potato chips, edamame, lemon rosemary roast chicken, quinoa tabouli, chia pudding with papaya, turmeric potatoes, vegie broth, chai spiced smoothie.

#adrenalthyroidrevolution #foodismedicine #healyourgut
Dory Sambal Sereh 👌🏻🐟
Dory Sambal Sereh 👌🏻🐟
One of my favorite fruits is #pomagranate! They may take a little work but I think it’s worth the reward every time! I got these for a steal ($1 each!) at my local @grocery_outlet
One of my favorite fruits is #pomagranate ! They may take a little work but I think it’s worth the reward every time! I got these for a steal ($1 each!) at my local @grocery_outlet
Do you see that?? The middle point?? Americans drink an average of 53 GALLONS of soda/year?? WHAT??? Put the 2 liter down, get yourself a glass of water, and change your life. Do it. TODAY.
Do you see that?? The middle point?? Americans drink an average of 53 GALLONS of soda/year?? WHAT??? Put the 2 liter down, get yourself a glass of water, and change your life. Do it. TODAY.
Pork tenderloin medallions topped with Asian chimichuri, with sides of wilted turnip greens, and fennel with a crunchy topping of sliced almonds, garlic, and nutritional yeast. Props to @christyfaucheux for the amazing Asian chimichuri recipe. Delish! 
#paleo #primal  #keto #ketogenicdiet #houstonketo
#foodporn #findyourfit  #findyourinnerchef #foodie #foodnerd #houstonfood #houstonfit #houstonfoodie  #glutenfree #grainfree #sugarfree #dairyfree #easypaleo #whole30 #whole30alum #eatforfit #eatforlife #paleolife #primalfood #paleofoodie #primalfoodie #heathyfats #healthylife #eatrealfood #eatclean
Pork tenderloin medallions topped with Asian chimichuri, with sides of wilted turnip greens, and fennel with a crunchy topping of sliced almonds, garlic, and nutritional yeast. Props to @christyfaucheux for the amazing Asian chimichuri recipe. Delish! #paleo  #primal  #keto  #ketogenicdiet  #houstonketo  #foodporn  #findyourfit  #findyourinnerchef  #foodie  #foodnerd  #houstonfood  #houstonfit  #houstonfoodie  #glutenfree  #grainfree  #sugarfree  #dairyfree  #easypaleo  #whole30  #whole30alum  #eatforfit  #eatforlife  #paleolife  #primalfood  #paleofoodie  #primalfoodie  #heathyfats  #healthylife  #eatrealfood  #eatclean 
Made a quiche today with steamed broccoli, in olive oil and garlic roasted zucchini and some sweet potato #veganfood #vegancooking #veganpowered #veganlife #crueltyfree #noharmdone #consciousfood #consciouslife #chooselove #healthyfood #eathealthy #healthyeating #vegan #veganfood #vegandiet #veganlife #eatforhealth #organicfood #foodinspiration #eatforlife
Transform yourself before its to late. Come join the family #burn #8weekchallenge #dietplan #freediet #eatforlife #free
Thank You Papaya for healing my tummy 🌈
Are you in touch with Foods that are healing for YOUR body?
Often I find the modern person disconnected from what foods make them feel good.
🌈
When I was on the east coast I spent time with some old friends and family who dealt with many symptoms, and yet had no awareness that the food they were eating was contributing to the pain of their body.
🌈
Now this blows my mind, and yet I also understand and have compassion. The food system is flawed, and in a world where it’s common to eat “food like substances vs REAL food” it can feel confusing or isolating to explore the realm of eating food as medicine ✨🍇
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I do believe food is Medicine.
I am living proof you can heal chronic illness through Healing Foods ☺️🌈🍇🍓💖 ••••••••••••••••••••••••••••••••
My Group Program Food Body Wisdom is having its final launch this MONTH!!! If your dealing with health issues and want to discover the Wisdom of your body THIS Program is for YOU!
💖💖💖💖💖
Comment or tag a friend who you believe is ready to heal that food body connection once & for all 🍓
Thank You Papaya for healing my tummy 🌈 Are you in touch with Foods that are healing for YOUR body? Often I find the modern person disconnected from what foods make them feel good. 🌈 When I was on the east coast I spent time with some old friends and family who dealt with many symptoms, and yet had no awareness that the food they were eating was contributing to the pain of their body. 🌈 Now this blows my mind, and yet I also understand and have compassion. The food system is flawed, and in a world where it’s common to eat “food like substances vs REAL food” it can feel confusing or isolating to explore the realm of eating food as medicine ✨🍇 - I do believe food is Medicine. I am living proof you can heal chronic illness through Healing Foods ☺️🌈🍇🍓💖 •••••••••••••••••••••••••••••••• My Group Program Food Body Wisdom is having its final launch this MONTH!!! If your dealing with health issues and want to discover the Wisdom of your body THIS Program is for YOU! 💖💖💖💖💖 Comment or tag a friend who you believe is ready to heal that food body connection once & for all 🍓
Caught Coach @imperfect_nature of @advantagepersonaltraining eating her plate after a tough workout today.
@a_aronhosking ate his plate before we could capture it- doesn’t he know, #instagram eats first?? #mysquareplatect #balancedeating #eatforlife #eatforfuel #eatforgoals #mysquareplate #CTmealprep
#willtravelforfood #foodstagram #foodstagramer #instafoodie #foodforfoodies #Forkyeah #Foodofthemoment #NutritionOnAPlate #FoodFuel
It's really this simple. Save your 💰 on quick fixes. They don't work long term. .
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#longterm #quickfix #healthyfood #eatforlife #exercise #gym #balanceddiet #cleaneating #food #fitnessjourney #fitnesslife #personaltrainer #fitoverskinny #muscle #humpday #nutrition #calories
5 days worth of lunch and dinner  for the man with the Snow Plow-keeping himself prepared through the stormy weather
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 Hope everyone had a safe snow (and ice) day! .
#mysquareplatect #balancedeating #eatforlife #mysquareplate #CTmealprep
#willtravelforfood #foodstagram #foodstagramer #instafoodie #foodforfoodies #Forkyeah #Foodofthemoment #NutritionOnAPlate #FoodFuel
This is how I feel this morning. How lucky are we to live in a society where we can dedicate time to our longevity, happiness and positivity just by moving our body and feeding it well ❤️
Have a truly wonderful day xoxo #cindygilboypt #gilboygroupfitness #gilboyhappiness #gilboypilates #getactivetownsville #fitmummy#cleaneating #eatforlife #metafit#thumpboxing #grateful#happiness
Smoothie Bowls are made for Summer 💖👌🏼 || 📸 @immywinny
Smoothie Bowls are made for Summer 💖👌🏼 || 📸 @immywinny
#nightsnack while coloring was BOTH grapes AND peanuts🙈💪 also a cup of tea🌟 
Ana said it was too much to eat both, sooo I kicked ana's butt and ate both bc I really wanted both💁🏼‍♀️🌟
New blogpost; nouw.com/recovery or link in bio🌟
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#beatana #fuckana #fuckanorexia #fuckeatingdisorders #recovery #realcovery #recoveryisworthit #recovered #prorecovery #recoveryfood #anorexiarecovery  #anorexianevosa #ätstörning #äs #anorexi #eatforlife #eatforboobs #anxiety #warrior #ångest #psynligt #healthynotskinny #nourishnotpunish #foodporn #instafood #eatittobeatit #mentalillness #nouw #nouwse
#nightsnack  while coloring was BOTH grapes AND peanuts🙈💪 also a cup of tea🌟 Ana said it was too much to eat both, sooo I kicked ana's butt and ate both bc I really wanted both💁🏼‍♀️🌟 New blogpost; nouw.com/recovery or link in bio🌟 - #beatana  #fuckana  #fuckanorexia  #fuckeatingdisorders  #recovery  #realcovery  #recoveryisworthit  #recovered  #prorecovery  #recoveryfood  #anorexiarecovery   #anorexianevosa  #ätstörning  #äs  #anorexi  #eatforlife  #eatforboobs  #anxiety  #warrior  #ångest  #psynligt  #healthynotskinny  #nourishnotpunish  #foodporn  #instafood  #eatittobeatit  #mentalillness  #nouw  #nouwse 
สำรับเย็น...กินผักกินปลาน🌶🍆🐟#น้ำพริกกะปิสูตรแม่ 👩🏻‍🍳#มะเขือชุบไข่ทอด #ปลาผัดพริกไทยดำ #HomemadeIsMyHappiness #Thaifood #goodfood #gethealthy #eatforlife #food
I don't HAVE TO workout today... I GET TO workout today! 💪🏼💕 It's a mindset my loves. 
I talk to far too many babes about "not having enough space" or "skipping workouts when on vacation".... >>>For me, it isn't a chore - IT'S A GIFT! 
My workouts this week are happening in our hotel room with very little space and 3 monkeys running around. 🐒🐒🐒 This is my LIFE - I'm happier when I get a workout in! 😊 
And TRUST ME - I need allllll the FEEL GOOD ENDORPHINS I can get during this stressful transition! 
And yes... you can even feel FIERCE while sporting a huge baby bump and prepping for CARDIO DAY 🐯❤️💦 Hit me up when you've gotten yours in today! 👇🏻
I don't HAVE TO workout today... I GET TO workout today! 💪🏼💕 It's a mindset my loves. I talk to far too many babes about "not having enough space" or "skipping workouts when on vacation".... >>>For me, it isn't a chore - IT'S A GIFT! My workouts this week are happening in our hotel room with very little space and 3 monkeys running around. 🐒🐒🐒 This is my LIFE - I'm happier when I get a workout in! 😊 And TRUST ME - I need allllll the FEEL GOOD ENDORPHINS I can get during this stressful transition! And yes... you can even feel FIERCE while sporting a huge baby bump and prepping for CARDIO DAY 🐯❤️💦 Hit me up when you've gotten yours in today! 👇🏻
"มันก็จะดราม่านิดๆนะคะ"
อยากให้ทุกคนที่ตั้งใจออกกำลังกาย หรือ ยังไม่ได้เริ่ม
ได้อ่านจนจบ เพื่อมีกำลังใจในการพยายามออกกำลังกายต่อไป ❤️ออกกำลังกายเพื่อให้แข็งแรง❤️ 🔥คือเป้าหมายระยะยาวที่เติ้งคอยย้ำเตือนกับทุกคนที่เติ้งรู้จัก🔥

จุดเปลี่ยนของชีวิตที่มาทำงานเป็น
Personal Trainer - อนุบาล,ประถม,มัธยม 
เล่นกีฬาแบบไม่ถนอมร่างกาย ❌เอ็นหัวเข่าฉีก
(เพื่อนที่ได้เข็นรถเข็นให้เราตอนมัธยมคงจำได้โดยเฉพาะเพื่อนกานต์ที่พาซิ่งไปตึกนอนทุกคืน)
❌กล้ามเนื้อหลังฉีก แล้วก็พยายามทำให้ฉีกอีก เพื่อจะได้ไปนอนให้ครูพยาบาลประคบเย็นและร้อนตามแพทย์สั่ง เราจะได้ไม่ต้องเข้าเรียน
❌หมอนรองกระดูกหลังล่างทับเส้นประสาทร้าวลงขาขวา ทำให้เดินไม่ได้อยู่หลายเดือนตอนมหาลัย 🚬🚬🚬🥃🥃🥃
มหาลัย 4 ปี ทำงาน 8 ปี
-สูบบุหรี่อย่างน้อยวันละ 1-2ซอง
-ถ้าเที่ยวกลางคืนมีถึง 3 ซอง
-ไม่เคยออกกำลังกายเลย
-นอนน้อยกว่า 5 ชั่วโมง
-ทำงานแบบไม่สนใจร่างกาย
-กินอาหารไม่ดีทุกชนิด

คือ "ใช้ชีวิตได้เลวมาก" 🤕🤕อายุ 29ปี 🤕🤕
ร่างกายทนไม่ไหวและแสดงอาการทุกอย่างออกมาในเวลาเดียวกัน
ทำให้เดินไม่ได้เกือบครึ่งปี 
ขาขวาบวมมาก เจ็บหลังมาก 
นอนร้องไห้ทุกคืน 
เลือดกำเดาไหลแบบ Non-Stop แม้ยามหลับตื่นมาเลือดเต็มหมอน
ต้องเข้า-ออกโรงพยาบาล
ทุก 2 อาทิตย์เพื่อตรวจเลือด 
และอีกสารพัดที่ทำให้เป็นทุกข์จนอยากฆ่าตัวตาย(เพราะปกติก็เป็นคนเครียดอยู่แล้ว) 👨🏼‍🔬หมอบอกว่า 👨🏼‍🔬
"ต้องออกกำลังกาย 
และดูแลเรื่องอาหาร"
อาการเหล่านี้ถึงจะดีขึ้น

และนี่คือ จุดเปลี่ยนที่ทำให้เรียนด้านนี้อย่างจริงจัง 🔥ผอม,หุ่นดี🔥
จึงเป็นเรื่องหลังๆไปเลยที่เติ้งมอง
✅เพราะถ้าเราดูแลการกินให้ดี
✅ออกกำลังกายให้เหมาะสมกับร่างกายของเรา
✅มีวินัยในเรื่องอาหาร,การพักผ่อนและออกกำลังกาย
เรื่องผอม หุ่นดีจะตามมาเอง
❤️❤️❤️❤️❤️ ต่อให้มีเงินล้นฟ้า
ก็หาซื้อร่างกายใหม่ไม่ได้
#อะไหล่ชีวิตมีชุดเดียว

The End
#กินได้ทุกอย่างที่อยากกินสไตล์โค้ชจิ๋ว #ปริมาณที่พอดี และ #ออกกำลังกาย #ace #personaltrainer #foodplan #eatforlife #workout #for #heathy #dontbeserious #อย่าไปเครียด #thaifood#thaistyle #pilates #pilatesreformer #workoutmotivation
"มันก็จะดราม่านิดๆนะคะ" อยากให้ทุกคนที่ตั้งใจออกกำลังกาย หรือ ยังไม่ได้เริ่ม ได้อ่านจนจบ เพื่อมีกำลังใจในการพยายามออกกำลังกายต่อไป ❤️ออกกำลังกายเพื่อให้แข็งแรง❤️ 🔥คือเป้าหมายระยะยาวที่เติ้งคอยย้ำเตือนกับทุกคนที่เติ้งรู้จัก🔥 จุดเปลี่ยนของชีวิตที่มาทำงานเป็น Personal Trainer - อนุบาล,ประถม,มัธยม เล่นกีฬาแบบไม่ถนอมร่างกาย ❌เอ็นหัวเข่าฉีก (เพื่อนที่ได้เข็นรถเข็นให้เราตอนมัธยมคงจำได้โดยเฉพาะเพื่อนกานต์ที่พาซิ่งไปตึกนอนทุกคืน) ❌กล้ามเนื้อหลังฉีก แล้วก็พยายามทำให้ฉีกอีก เพื่อจะได้ไปนอนให้ครูพยาบาลประคบเย็นและร้อนตามแพทย์สั่ง เราจะได้ไม่ต้องเข้าเรียน ❌หมอนรองกระดูกหลังล่างทับเส้นประสาทร้าวลงขาขวา ทำให้เดินไม่ได้อยู่หลายเดือนตอนมหาลัย 🚬🚬🚬🥃🥃🥃 มหาลัย 4 ปี ทำงาน 8 ปี -สูบบุหรี่อย่างน้อยวันละ 1-2ซอง -ถ้าเที่ยวกลางคืนมีถึง 3 ซอง -ไม่เคยออกกำลังกายเลย -นอนน้อยกว่า 5 ชั่วโมง -ทำงานแบบไม่สนใจร่างกาย -กินอาหารไม่ดีทุกชนิด คือ "ใช้ชีวิตได้เลวมาก" 🤕🤕อายุ 29ปี 🤕🤕 ร่างกายทนไม่ไหวและแสดงอาการทุกอย่างออกมาในเวลาเดียวกัน ทำให้เดินไม่ได้เกือบครึ่งปี ขาขวาบวมมาก เจ็บหลังมาก นอนร้องไห้ทุกคืน เลือดกำเดาไหลแบบ Non-Stop แม้ยามหลับตื่นมาเลือดเต็มหมอน ต้องเข้า-ออกโรงพยาบาล ทุก 2 อาทิตย์เพื่อตรวจเลือด และอีกสารพัดที่ทำให้เป็นทุกข์จนอยากฆ่าตัวตาย(เพราะปกติก็เป็นคนเครียดอยู่แล้ว) 👨🏼‍🔬หมอบอกว่า 👨🏼‍🔬 "ต้องออกกำลังกาย และดูแลเรื่องอาหาร" อาการเหล่านี้ถึงจะดีขึ้น และนี่คือ จุดเปลี่ยนที่ทำให้เรียนด้านนี้อย่างจริงจัง 🔥ผอม,หุ่นดี🔥 จึงเป็นเรื่องหลังๆไปเลยที่เติ้งมอง ✅เพราะถ้าเราดูแลการกินให้ดี ✅ออกกำลังกายให้เหมาะสมกับร่างกายของเรา ✅มีวินัยในเรื่องอาหาร,การพักผ่อนและออกกำลังกาย เรื่องผอม หุ่นดีจะตามมาเอง ❤️❤️❤️❤️❤️ ต่อให้มีเงินล้นฟ้า ก็หาซื้อร่างกายใหม่ไม่ได้ #อะไหล ่ชีวิตมีชุดเดียว The End #ก ินได้ทุกอย่างที่อยากกินสไตล์โค้ชจิ๋ว #ปร ิมาณที่พอดี และ #ออกกำล ังกาย #ace  #personaltrainer  #foodplan  #eatforlife  #workout  #for  #heathy  #dontbeserious  #อย ่าไปเครียด #thaifood #thaistyle  #pilates  #pilatesreformer  #workoutmotivation 
Afternoon campers! Revving-up my Wednesday afternoon with this banging blend of beautifying berries and banana 🍒🍌🍓I also love a bit of mid-week alliteration :))) Enjoy the sunshine 🌞🌞🌞 xxx #smoothie #instasmoothie #instadaily #fruit #foodporn #healthyfoodporn #breakfast #instapic #picoftheday #berries #hydrate #happy #festival #keeppushinon #nevergiveup #create #hamza #art #wallart #sun #moon #raw #glutenfree #dairyfree #recipes #vegan #healthyvegan #hippie #foodphotography #eatforlife
Afternoon campers! Revving-up my Wednesday afternoon with this banging blend of beautifying berries and banana 🍒🍌🍓I also love a bit of mid-week alliteration :))) Enjoy the sunshine 🌞🌞🌞 xxx #smoothie  #instasmoothie  #instadaily  #fruit  #foodporn  #healthyfoodporn  #breakfast  #instapic  #picoftheday  #berries  #hydrate  #happy  #festival  #keeppushinon  #nevergiveup  #create  #hamza  #art  #wallart  #sun  #moon  #raw  #glutenfree  #dairyfree  #recipes  #vegan  #healthyvegan  #hippie  #foodphotography  #eatforlife 
Savory bagel & taters!
Savory bagel & taters!
#afternoonsnack while doing some school work is mixed frozen apple,with little water and cinnamon, feels like slush😂😋🌟
New blogpost; nouw.com/recovery or link in bio🌟
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#beatana #fuckana #fuckanorexia #fuckeatingdisorders #recovery #realcovery #recoveryisworthit #recovered #prorecovery #recoveryfood #anorexiarecovery  #anorexianevosa #ätstörning #äs #anorexi #eatforlife #eatforboobs #anxiety #warrior #ångest #psynligt #healthynotskinny #nourishnotpunish #foodporn #instafood #eatittobeatit #mentalillness #nouw #nouwse
#afternoonsnack  while doing some school work is mixed frozen apple,with little water and cinnamon, feels like slush😂😋🌟 New blogpost; nouw.com/recovery or link in bio🌟 - #beatana  #fuckana  #fuckanorexia  #fuckeatingdisorders  #recovery  #realcovery  #recoveryisworthit  #recovered  #prorecovery  #recoveryfood  #anorexiarecovery   #anorexianevosa  #ätstörning  #äs  #anorexi  #eatforlife  #eatforboobs  #anxiety  #warrior  #ångest  #psynligt  #healthynotskinny  #nourishnotpunish  #foodporn  #instafood  #eatittobeatit  #mentalillness  #nouw  #nouwse 
We run therefore we eat. #workhard #playhard #eatforlife
Fusilli bezglutenowe z marchwią w sosie z cukini🍽

Makaron bezglutenowy z marchwią✔
Sos:
Cukinia✔
Cebula✔
Natka pietruszki✔
Oliwa z oliwek✔
Sól himalajska✔
Woda✔

Szczypior do posypania✔

Wyszło niebiańskie połaczenie smaków💪

#foodphotography
#glutenfree
#lunchtime
#bezmiesa
#wegeobiad 
#foodpics
#wiemcojem
#zdrowamicha
#fit
#instaobiad 
#healthydiet 
#healthylifestyle 
#cleanfood 
#zdrowejedzenie 
#swiadomejedzenie 
#dinnertime
#bezglutenu
#cukinia
#healthycuisines 
#eatforlife 
#cooking
#panifotografje
#panifotografgotuje
Fusilli bezglutenowe z marchwią w sosie z cukini🍽 Makaron bezglutenowy z marchwią✔ Sos: Cukinia✔ Cebula✔ Natka pietruszki✔ Oliwa z oliwek✔ Sól himalajska✔ Woda✔ Szczypior do posypania✔ Wyszło niebiańskie połaczenie smaków💪 #foodphotography  #glutenfree  #lunchtime  #bezmiesa  #wegeobiad  #foodpics  #wiemcojem  #zdrowamicha  #fit  #instaobiad  #healthydiet  #healthylifestyle  #cleanfood  #zdrowejedzenie  #swiadomejedzenie  #dinnertime  #bezglutenu  #cukinia  #healthycuisines  #eatforlife  #cooking  #panifotografje  #panifotografgotuje 
Transformation #realtalk 👀 I see this type of thing all over instagram so here is an explanation behind the training and eating patterns of the two 🙌🏽 #gainingweightiscool #lovetotrain ⬅️The Left: ~50kg (49kg on a "great" day). 🏃🏽‍♀️Training plan: 2/3 runs a week amounting to 15-17k, 2/3 classes 🔫a week including spin, body pump, body combat etc. About 7 dance classes a week, along with the occasional yoga... and a day job. 🍎 Diet: porridge for breakfast, something low calorie that pret (or equivalent) provide for lunch, ~400kcal dinner with chicken or turkey [and the part most do not mention, the occasional sweet binge of ~2000kcal]. ➡️The Right: ~58kg (1.25 stone heavier). 💪🏼Training plan: 4-5 weight sessions a week #powerlifting and the occasional cardio/ strongman session. 🍕Diet: ... whatever I want, whenever I want. Moderation is apparent but with no rules comes no need. When cutting for competition things get stricter but by no reach of the imagination as they were on the left [and for those of you who care an increased powerlifting total from ~170kg (although never tested) to 347.5kg #gympb]. Conclusion: #strongissexy #liftweights #eatforlife #cardioisnotgoingtogiveyouabangingbod
Transformation #realtalk  👀 I see this type of thing all over instagram so here is an explanation behind the training and eating patterns of the two 🙌🏽 #gainingweightiscool  #lovetotrain  ⬅️The Left: ~50kg (49kg on a "great" day). 🏃🏽‍♀️Training plan: 2/3 runs a week amounting to 15-17k, 2/3 classes 🔫a week including spin, body pump, body combat etc. About 7 dance classes a week, along with the occasional yoga... and a day job. 🍎 Diet: porridge for breakfast, something low calorie that pret (or equivalent) provide for lunch, ~400kcal dinner with chicken or turkey [and the part most do not mention, the occasional sweet binge of ~2000kcal]. ➡️The Right: ~58kg (1.25 stone heavier). 💪🏼Training plan: 4-5 weight sessions a week #powerlifting  and the occasional cardio/ strongman session. 🍕Diet: ... whatever I want, whenever I want. Moderation is apparent but with no rules comes no need. When cutting for competition things get stricter but by no reach of the imagination as they were on the left [and for those of you who care an increased powerlifting total from ~170kg (although never tested) to 347.5kg #gympb ]. Conclusion: #strongissexy  #liftweights  #eatforlife  #cardioisnotgoingtogiveyouabangingbod 
Chinese Franky try it 
Street food is the best option to have in Mumbai 
Fast food in Fast life 👌👌😍❣️
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Follow @cuisine_cafe
Follow @cuisine_cafe
Follow @cuisine_cafe
Follow @cuisine_cafe
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Follow @thewhistlingwoodsholidays
#picoftheday #mumbaifoodie #likeforlikes #indianfood #indianfoodie #food #foodporn #foodphotography #multicuisines
#multicuisine #soulfood  #spicyfood #foodtalkindia #platter #eatforlife #punefoodie #streetfood #thebestindianfood #instafood #instaclick #tasty #tastyfood #foodie #mouthwateringfood #streetfood #delicious #cuisine_cafe @v_for_veggie @zingyzest @dilsefoodie @eater @beautifulcuisines
Chinese Franky try it Street food is the best option to have in Mumbai Fast food in Fast life 👌👌😍❣️ . Follow @cuisine_cafe Follow @cuisine_cafe Follow @cuisine_cafe Follow @cuisine_cafe . Follow @thewhistlingwoodsholidays #picoftheday  #mumbaifoodie  #likeforlikes  #indianfood  #indianfoodie  #food  #foodporn  #foodphotography  #multicuisines  #multicuisine  #soulfood  #spicyfood  #foodtalkindia  #platter  #eatforlife  #punefoodie  #streetfood  #thebestindianfood  #instafood  #instaclick  #tasty  #tastyfood  #foodie  #mouthwateringfood  #streetfood  #delicious  #cuisine_cafe  @v_for_veggie @zingyzest @dilsefoodie @eater @beautifulcuisines
The sandwich game is strong today 💪🥑🍅🥕🍃🥒🍞
#vegan #glutenfree #eatplants #eatforlife #plantsnotpills #glutenfreebread #avocado #tomatoes #cucumber #sprouts #spinach #carrots #lunch
No one said that breakfast has to be sweet and full of empty calories! Ditch the zero and pick a hero, filled with protein, good fats, and fiber. Last night’s leftovers, like this turkey bolognese over zucchini noodles, will give your body the fuel it needs to power through the rest of the day. #eateighty #eightynutrition #eatforlife #dinnerforbreakfast #savorybreakfast  www.eateighty.com
No one said that breakfast has to be sweet and full of empty calories! Ditch the zero and pick a hero, filled with protein, good fats, and fiber. Last night’s leftovers, like this turkey bolognese over zucchini noodles, will give your body the fuel it needs to power through the rest of the day. #eateighty  #eightynutrition  #eatforlife  #dinnerforbreakfast  #savorybreakfast  www.eateighty.com
Black Spanish Radish.  The kick is in the skin, which you always eat... because there’s nutrients in that thin layer... the white is milder.  I’ve been slicing matchstick size and eating with salads lately.  BS radish is supposed to be a potent detoxifier. Any other #blackradish fans out there? How do you like it? #wintercsa #eatforlife #foodasmedicine #eatinseason #eatlikeafarmer #eatfoodfromlocalfarms #tastethelocaldifference
Great salads energize!  Our beets & black Spanish radish, w/ walnuts & feta over a bed of microgreens from @coveyouscenicfarm #eatforlife #wintercsashare #januarycsa #eatfoodfromlocalfarms #eatinseason #eatlikeafarmer #tastethelocaldifference
#EatingWithTheFitterWoman 
LIVE COOKING DEMO
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Want to learn how food can taste great and heal the body? .
Well, this is the class for the Fit Foodie who is interested in finding great tasting ways to FEEL GOOD and LOOK GOOD. .

This class will show you how to: (1) Create simple and tasty meals for breakfast, lunch and dinner (2) Plan an easy meal prep for your busy week (3) How to incorporate anti-inflammatory foods into your meals
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We will NOT be counting calories nor macros.  We will only be counting smiles, becasue your body will thank you!
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Click on link in bio to get more info.  ONLY 25 SEATS!

#TheFitterWoman #FitterWomanRising #jointheMOVEMent
#EatingWithTheFitterWoman  LIVE COOKING DEMO . Want to learn how food can taste great and heal the body? . Well, this is the class for the Fit Foodie who is interested in finding great tasting ways to FEEL GOOD and LOOK GOOD. . This class will show you how to: (1) Create simple and tasty meals for breakfast, lunch and dinner (2) Plan an easy meal prep for your busy week (3) How to incorporate anti-inflammatory foods into your meals . We will NOT be counting calories nor macros.  We will only be counting smiles, becasue your body will thank you! . Click on link in bio to get more info. ONLY 25 SEATS! #TheFitterWoman  #FitterWomanRising  #jointheMOVEMent 
⭐️ LOYALTY CARDS NOW AVAILABLE ⭐️ Buy 9 regular coffees and get your 10th one free! #winning
⭐️ LOYALTY CARDS NOW AVAILABLE ⭐️ Buy 9 regular coffees and get your 10th one free! #winning 
Note to self—LESS garlic in the tahini & lemon sauce for the kids!! 😳 Nothing some Greek yoghurt can’t fix... if they eat egg plant - it’s a win 🍷 @forksoverknives #babaganoush
Note to self—LESS garlic in the tahini & lemon sauce for the kids!! 😳 Nothing some Greek yoghurt can’t fix... if they eat egg plant - it’s a win 🍷 @forksoverknives #babaganoush 
~ healthy ~
Getting back to ‘normal’ after my wine and pizza last night and only 3 veggies all day, getting in some fruit early with a pineapple, kiwi, watermelon and peach nutriblast and it is delicious!! 3/5-a-day
~ healthy ~ Getting back to ‘normal’ after my wine and pizza last night and only 3 veggies all day, getting in some fruit early with a pineapple, kiwi, watermelon and peach nutriblast and it is delicious!! 3/5-a-day
"Tea, particularly green tea, has been linked with a reduced risk of stroke, diabetes and depression, and improved blood pressure, abdominal obesity and glucose levels" Dr Joseph Mercola
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.Try to source organic tea, grown in a nonpolluted environment to avoid contamination with heavy metals or fluoride. Drink it without milk, or add lemon.
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#moderngoddess #eatforlife #eatforbeauty #getnourished #realfoodmatters #bopo #bodypositive #bodyposi #bodyimage #smartwomen #createyourself #everystep #herstory #fierceandfit #glamplan #livewell #selfcare #mindbodynutrition #lifeattitude #lifehabitude #bodywisdom #moderngoddesslife
"Tea, particularly green tea, has been linked with a reduced risk of stroke, diabetes and depression, and improved blood pressure, abdominal obesity and glucose levels" Dr Joseph Mercola . .Try to source organic tea, grown in a nonpolluted environment to avoid contamination with heavy metals or fluoride. Drink it without milk, or add lemon. . . . . . #moderngoddess  #eatforlife  #eatforbeauty  #getnourished  #realfoodmatters  #bopo  #bodypositive  #bodyposi  #bodyimage  #smartwomen  #createyourself  #everystep  #herstory  #fierceandfit  #glamplan  #livewell  #selfcare  #mindbodynutrition  #lifeattitude  #lifehabitude  #bodywisdom  #moderngoddesslife 
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係啊又係煲仔飯啊🤗冬天唔食等幾時🤓
呢間 #嚐囍 既煲仔小菜同點心皇都分別係2018 #米芝蓮 新上榜既餐廳🤔
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試過一次去飲早茶食點心☕️ 真係覺得冇咩特別 唔講都唔知係米芝蓮🙃 
好啦講返佢地既炭燒煲仔飯🍚
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Book左位去到都等左15-20分鐘先有位 都可以接受🌝 落左單大約30分鐘就有得食👍🏼
其中一個煲仔飯叫左臘味排骨🤤
排骨同臘味只可以話係中規中矩冇乜特別🤷🏻‍♀️
但d飯整得乾身 充滿豉油同臘味既油香就已經好正😈
而且飯焦超級多同脆 正😋
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但如果呢間做到米芝蓮推介既 我覺得可以再做得好d🙈
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💰: $75
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📍嚐囍煲仔小菜
西環北街25號地下
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#bigeatgirl_saiwan
#bigeatgirl_claypotrice
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#hkig #ukig #foodie #hkfoodie #ukfoodie #foodporn #hkfoodporn #ukfoodporn #food #instafood #eatforlife #吃貨 #相機食先 #手機食先 #hk #hongkong #煲仔飯 #claypotrice #michelinguide
. 係啊又係煲仔飯啊🤗冬天唔食等幾時🤓 呢間 #嚐囍  既煲仔小菜同點心皇都分別係2018 #米芝蓮  新上榜既餐廳🤔 - 試過一次去飲早茶食點心☕️ 真係覺得冇咩特別 唔講都唔知係米芝蓮🙃 好啦講返佢地既炭燒煲仔飯🍚 - Book左位去到都等左15-20分鐘先有位 都可以接受🌝 落左單大約30分鐘就有得食👍🏼 其中一個煲仔飯叫左臘味排骨🤤 排骨同臘味只可以話係中規中矩冇乜特別🤷🏻‍♀️ 但d飯整得乾身 充滿豉油同臘味既油香就已經好正😈 而且飯焦超級多同脆 正😋 - 但如果呢間做到米芝蓮推介既 我覺得可以再做得好d🙈 / 💰: $75 / 📍嚐囍煲仔小菜 西環北街25號地下 / #bigeatgirl_saiwan  #bigeatgirl_claypotrice  / #hkig  #ukig  #foodie  #hkfoodie  #ukfoodie  #foodporn  #hkfoodporn  #ukfoodporn  #food  #instafood  #eatforlife  #吃貨  #相機食先  #手機食先  #hk  #hongkong  #煲仔飯  #claypotrice  #michelinguide 
Who has tried fad diets? They just don't work! 
Fitness and healthy eating is a lifestyle!
It is not a diet that you do for a week or two.  If you consistently follow a healthy lifestyle you will have a better chance of being mentally alert, physically well and happy!

Choose a healthy lifestyle ....life is too short to lack energy and enthusiasm. Find what works for you and do it! 😁💪👌 #healthylifestyles #healthylivingjourney #behealthyalways #livewellbewell #livelifenow #lovelife #loveyourbodynow #bethebestyoucanbe #healthyyou #loveyourshape #eatforlife #beconsistent #loveyourbum #eatforhealth #veganlifestyles
Who has tried fad diets? They just don't work! Fitness and healthy eating is a lifestyle! It is not a diet that you do for a week or two. If you consistently follow a healthy lifestyle you will have a better chance of being mentally alert, physically well and happy! Choose a healthy lifestyle ....life is too short to lack energy and enthusiasm. Find what works for you and do it! 😁💪👌 #healthylifestyles  #healthylivingjourney  #behealthyalways  #livewellbewell  #livelifenow  #lovelife  #loveyourbodynow  #bethebestyoucanbe  #healthyyou  #loveyourshape  #eatforlife  #beconsistent  #loveyourbum  #eatforhealth  #veganlifestyles 
C O N S I S T E N C Y 
is the key! 
Keep in mind one piece of Knaffeh, or any type of desserts you like won’t make you fat. Just as one plate of salad, won’t make you healthy either. •
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قطعة واحدة من #الكنافة أو أي نوع تاني من الحلويات اللي بتحبوها ما بتخليك فجأة تصير تعاني من البدانة، ونفس الاشي بينطبق على #السلطة تناولك لمرة واحدة صحن سلطة ما بجعل منك إنسان صحي😌
حافظوا على الثبات، اثبتوا على العادات الصحية المنيحة حتى تلاقوا النتيجة اللي عم بتدوروا عليها ما تخبصوا ستين يوم وتمشوا صح يوم وبعدها تحسوا بإحباط ليش ما عم تشوفوا تغيير. ولا تكونوا كتير موسوسين لدرجة اذا اجى عبالكم قطعة تشيز كيك أو اشي تاني تحسوا بالذنب وتدايقوا وتقولوا اكيد هلأ راح انصح.
ما حدا بنصح من وجبة ولا حدا بصير صحي فجأة من وجبة كمان. 
نهاركم سعيد😊💜
C O N S I S T E N C Y is the key! Keep in mind one piece of Knaffeh, or any type of desserts you like won’t make you fat. Just as one plate of salad, won’t make you healthy either. • • • قطعة واحدة من #الكنافة  أو أي نوع تاني من الحلويات اللي بتحبوها ما بتخليك فجأة تصير تعاني من البدانة، ونفس الاشي بينطبق على #السلطة  تناولك لمرة واحدة صحن سلطة ما بجعل منك إنسان صحي😌 حافظوا على الثبات، اثبتوا على العادات الصحية المنيحة حتى تلاقوا النتيجة اللي عم بتدوروا عليها ما تخبصوا ستين يوم وتمشوا صح يوم وبعدها تحسوا بإحباط ليش ما عم تشوفوا تغيير. ولا تكونوا كتير موسوسين لدرجة اذا اجى عبالكم قطعة تشيز كيك أو اشي تاني تحسوا بالذنب وتدايقوا وتقولوا اكيد هلأ راح انصح. ما حدا بنصح من وجبة ولا حدا بصير صحي فجأة من وجبة كمان. نهاركم سعيد😊💜
Well at lease I know I AM!!! 👇 Info👇
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🌰Sugar destroy the thinking process, destroying brain cells
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🍒Sugar slows you down
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🍇Sugar age you much faster
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🥕Sugar cause Inflammation in the body
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🥑Sugar cause weight gain
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🍌Sugar slows down your immune system which prevents or slow down the ability for the healing process to take place.
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🍆FOR THE GUYS!!! Sugar affects the circulatory system.
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#healthyhabits #healthyfood #nosugar #diet #excercise #eatforlife #vegan #vegtarian #fruitarian #meateater #impotence #beauty #menshealth #womenhealth .
LIVE INTENTIONALLY!💋
Well at lease I know I AM!!! 👇 Info👇 . . . 🌰Sugar destroy the thinking process, destroying brain cells . 🍒Sugar slows you down . 🍇Sugar age you much faster . 🥕Sugar cause Inflammation in the body . 🥑Sugar cause weight gain . 🍌Sugar slows down your immune system which prevents or slow down the ability for the healing process to take place. . 🍆FOR THE GUYS!!! Sugar affects the circulatory system. . #healthyhabits  #healthyfood  #nosugar  #diet  #excercise  #eatforlife  #vegan  #vegtarian  #fruitarian  #meateater  #impotence  #beauty  #menshealth  #womenhealth  . LIVE INTENTIONALLY!💋
When you are at the store and come across the “world’s smallest potatoes” you get some and rush home to make @engine2diet Texas Armadillo Tater Tots ~ delish!!!! I was honored to assist @jane_esselstyn_rn by testing recipes for the new Engine 2 Cookbook ~ but it’s a joy to come across recipes I didn’t test so now I get to try all of the new to me recipes too! And this one was a winner!!! If you’ve been on the fence about how to go plant based - get this book!!! The recipes are easy, delicious, and will please everyone that sits at your table - and your health and heart will thank you! #wfpb #wholefoodplantbased #engine2diet #wfpbno #eatplants #eatforlife #vegan #plantstrong #worldssmallestpotato #veganfoodshare #vegansofinstagram
When you are at the store and come across the “world’s smallest potatoes” you get some and rush home to make @engine2diet Texas Armadillo Tater Tots ~ delish!!!! I was honored to assist @jane_esselstyn_rn by testing recipes for the new Engine 2 Cookbook ~ but it’s a joy to come across recipes I didn’t test so now I get to try all of the new to me recipes too! And this one was a winner!!! If you’ve been on the fence about how to go plant based - get this book!!! The recipes are easy, delicious, and will please everyone that sits at your table - and your health and heart will thank you! #wfpb  #wholefoodplantbased  #engine2diet  #wfpbno  #eatplants  #eatforlife  #vegan  #plantstrong  #worldssmallestpotato  #veganfoodshare  #vegansofinstagram 
Pulled Pork Potato Skins!! 🙌
Pulled Pork Potato Skins!! 🙌
Box of croissant is my happiness 💝 My aunt really knows me so well. I’m really a croissant enthusiast. This one from @beccasbakehouse is really good, eventhough this was not exactly the same with the one I ate in Eur. My fave is ovomaltine, tuna and salted egg yolk. Oh y, on the bottom right is vanilla berliner, german doughnut also very very yumm.. 😁  #sebelasduabelas #croissant #boxofhappiness #moodbooster #eatforlife #lifeforeat #bakery #yummy #delish #morningbread #eatandcapture #kulinerjabodetabek #instafood #culinary #foodporn #foodgasm #foodstagram #anakjajan #bocahlemak #makanterusss #gausahdiet #gedeinperut #jktfoodbang #jktdelicacy #mommykuliner #foodinhands #foodie #fooddiary #fooddestination
Box of croissant is my happiness 💝 My aunt really knows me so well. I’m really a croissant enthusiast. This one from @beccasbakehouse is really good, eventhough this was not exactly the same with the one I ate in Eur. My fave is ovomaltine, tuna and salted egg yolk. Oh y, on the bottom right is vanilla berliner, german doughnut also very very yumm.. 😁 #sebelasduabelas  #croissant  #boxofhappiness  #moodbooster  #eatforlife  #lifeforeat  #bakery  #yummy  #delish  #morningbread  #eatandcapture  #kulinerjabodetabek  #instafood  #culinary  #foodporn  #foodgasm  #foodstagram  #anakjajan  #bocahlemak  #makanterusss  #gausahdiet  #gedeinperut  #jktfoodbang  #jktdelicacy  #mommykuliner  #foodinhands  #foodie  #fooddiary  #fooddestination 
Vegan cornbread heaven! Step one: Mix Step two: Pour half the batter into a baking pan (i used a standard cake pan presprayed with #oliveoil ) Step three: smother with #fieldroast #chao #tomatocayenne #vegancheese and #pickledjalepenos #Step four: Pour the other half of the batter over the #cheese and #jalepenos Step five: Bake at 350° until barely #goldenbrown Step six: Smother vegan butter over the entire top of this deliciousness Step seven: ENJOY! (Note: the can of creamed corn is perfect enough to be an egg substitute. Add a bit of #unsweetenedalmondmilk to desired batter thickness, and you have a HIT! I used about 1/4 cup) #vegan #foodtodieforbutnoonedid #peaceloveandveganism #eatforlife #myfooddidnthaveaface #idonteatfriends #pigsaresmarterthanthreeyearolds #compassionateeating #eatlikeyougiveadarn #milkismurder
Vegan cornbread heaven! Step one: Mix Step two: Pour half the batter into a baking pan (i used a standard cake pan presprayed with #oliveoil  ) Step three: smother with #fieldroast  #chao  #tomatocayenne  #vegancheese  and #pickledjalepenos  #Step  four: Pour the other half of the batter over the #cheese  and #jalepenos  Step five: Bake at 350° until barely #goldenbrown  Step six: Smother vegan butter over the entire top of this deliciousness Step seven: ENJOY! (Note: the can of creamed corn is perfect enough to be an egg substitute. Add a bit of #unsweetenedalmondmilk  to desired batter thickness, and you have a HIT! I used about 1/4 cup) #vegan  #foodtodieforbutnoonedid  #peaceloveandveganism  #eatforlife  #myfooddidnthaveaface  #idonteatfriends  #pigsaresmarterthanthreeyearolds  #compassionateeating  #eatlikeyougiveadarn  #milkismurder 
A bitter cold night in South Texas calls for a bowl of hot vegan chili with a side of vegan jalapeno cheddar cornbread! Throwing a hot turkey and cheese sandwich smothered in steamed spinach, tomato, and veganese, and we're in business! This dinner was to die for... But noone did! Ha!  #peaceloveandveganism #eatforlife #myfooddidnthaveaface #idonteatfriends #pigsaresmarterthanthreeyearolds #compassionateeating #eatlikeyougiveadarn #thatcornbreadtho #vegan #veganchili #veganjalepenocheddarcornbread #avacadosarelife #foodtodieforbutnoonedid
A bitter cold night in South Texas calls for a bowl of hot vegan chili with a side of vegan jalapeno cheddar cornbread! Throwing a hot turkey and cheese sandwich smothered in steamed spinach, tomato, and veganese, and we're in business! This dinner was to die for... But noone did! Ha! #peaceloveandveganism  #eatforlife  #myfooddidnthaveaface  #idonteatfriends  #pigsaresmarterthanthreeyearolds  #compassionateeating  #eatlikeyougiveadarn  #thatcornbreadtho  #vegan  #veganchili  #veganjalepenocheddarcornbread  #avacadosarelife  #foodtodieforbutnoonedid 
😋😋😋😋
😋😋😋😋
Rainbow trout filet seasoned with @avectousspice is just what I needed to spice up this cold night. Throw in a little roasted broccoli and eggplant, and I’m a happy girl! The best part is this whole meal took less than 30 minutes to get on the table. Dinner doesn’t have to be complicated, y’all. 
#paleo #primal  #keto #ketogenicdiet #houstonketo
#foodporn #findyourfit  #findyourinnerchef #foodie #foodnerd #houstonfood #houstonfit #houstonfoodie  #glutenfree #grainfree #dairyfree #easypaleo #whole30 #whole30alum #eatforfit #eatforlife #paleolife #primalfood #paleofoodie #primalfoodie #heathyfats #healthylife #eatrealfood #eatclean
Rainbow trout filet seasoned with @avectousspice is just what I needed to spice up this cold night. Throw in a little roasted broccoli and eggplant, and I’m a happy girl! The best part is this whole meal took less than 30 minutes to get on the table. Dinner doesn’t have to be complicated, y’all. #paleo  #primal  #keto  #ketogenicdiet  #houstonketo  #foodporn  #findyourfit  #findyourinnerchef  #foodie  #foodnerd  #houstonfood  #houstonfit  #houstonfoodie  #glutenfree  #grainfree  #dairyfree  #easypaleo  #whole30  #whole30alum  #eatforfit  #eatforlife  #paleolife  #primalfood  #paleofoodie  #primalfoodie  #heathyfats  #healthylife  #eatrealfood  #eatclean 
Abdomen y serratos, van apareciendo las branquias 🦈
#naturalmensphysique 
#naturalgains
#coachcarla
Barbecue chipotle salad with Gardein meatless bbq tenders. Dairy free dressing yea. #nomeat #nodairy #chipotleflavor #saladathome #salad #beans #gardein #gardeinchicken #corntortillas the best. #plantstrong #eatforlife
Lunch goals! 🙌 📸 @lenard_03
Lunch goals! 🙌 📸 @lenard_03