an online Instagram web viewer

#eatforlife medias

Photos

As we promise, tadaaaa readymade meatball!!!! Do contact us,
https://www.facebook.com/gengpopiadaebot.my/ or gengpopiadaebot3@gmail.com or 01139012201 (aziah)  #am228 #ent530#gengpopiadaebot
#perutkenyanghatisenang #eusahawan #eatforlife #cheezymeatball #rugitakrasapopiagemuk #popiapadattakbolehbincang #sedapgiler #frozenfood #readymadefood #sneksihat #syukurselalu #projekmakan #bazaarpaknil #instafamous #uitm #popiaayam #popiadaging #viral#uitm #kampusseremban3#uitmseremban3#fsppp
As we promise, tadaaaa readymade meatball!!!! Do contact us, https://www.facebook.com/gengpopiadaebot.my/ or gengpopiadaebot3@gmail.com or 01139012201 (aziah) #am228  #ent530 #gengpopiadaebot  #perutkenyanghatisenang  #eusahawan  #eatforlife  #cheezymeatball  #rugitakrasapopiagemuk  #popiapadattakbolehbincang  #sedapgiler  #frozenfood  #readymadefood  #sneksihat  #syukurselalu  #projekmakan  #bazaarpaknil  #instafamous  #uitm  #popiaayam  #popiadaging  #viral #uitm  #kampusseremban3 #uitmseremban3 #fsppp 
Thrive - to grow or develop vigorously; flourish 🌿

What are you doing today to thrive, to help your body, soul, or mind flourish?

Today, I’m simply enjoying this @bonafideprovisions Thrive veggie bone broth and watching “The Great British Baking Show” on Netflix! 😊Anybody else love this show? It makes me want to run to the kitchen and make all the breads, pies, and wonderful tea time foods! 🥧🥖🍞🥐☕️🍵 (homemade bread for Thanksgiving stuffing is already on tomorrow’s agenda!) Happy Sunday everyone! Hope you flourish beautifully this week! 💫
Thrive - to grow or develop vigorously; flourish 🌿 What are you doing today to thrive, to help your body, soul, or mind flourish? Today, I’m simply enjoying this @bonafideprovisions Thrive veggie bone broth and watching “The Great British Baking Show” on Netflix! 😊Anybody else love this show? It makes me want to run to the kitchen and make all the breads, pies, and wonderful tea time foods! 🥧🥖🍞🥐☕️🍵 (homemade bread for Thanksgiving stuffing is already on tomorrow’s agenda!) Happy Sunday everyone! Hope you flourish beautifully this week! 💫
Fuck anyone who’s ever doubted me. 2017 has been a crazy year and this new album will show everyone how much I’ve improved. So many people have laughed at me and those same people are messaging me back with apologies. I’ve always remained real and always will. I can’t wait to release this album for you guys. It’s been one hell of a year but that hasn’t stopped me. December 1st remember that day. 
#rap #rapper #music #og #winnipeg #alegend #mixtape #bars #eightyhdmusic #chriswebby #machinegunkelly #lacedup #eatforlife #str8kash #vvr #rebel11 #rapgodshady
Fuck anyone who’s ever doubted me. 2017 has been a crazy year and this new album will show everyone how much I’ve improved. So many people have laughed at me and those same people are messaging me back with apologies. I’ve always remained real and always will. I can’t wait to release this album for you guys. It’s been one hell of a year but that hasn’t stopped me. December 1st remember that day. #rap  #rapper  #music  #og  #winnipeg  #alegend  #mixtape  #bars  #eightyhdmusic  #chriswebby  #machinegunkelly  #lacedup  #eatforlife  #str8kash  #vvr  #rebel11  #rapgodshady 
Doing one workout..
Eating one good meal..
Reading 10 pages of a book..
That never got me the results I needed for my body + mind.
• 
I used to be your typical gal who wanted a QUICK fix to solve the problems I wanted to change ... like my depressed mindset, my fluffy body, and my lack of nutritional needs that weren’t being met...
• 
Ironic - but once I focused on the BASICS & added in the secret component ((consistency!)) - THAT’S when things started to shift...
And that is precisely WHY I continue to workout daily, fuel my body with goodness (while still enjoying my wine and treats 😊), and Read books that IGNITE my mind... • 
And that is also why I continue to share my journey & help other women along the way too because since I’ve come SO FAR in over a year - my only hope is to help other women find the consistency and balance they are seeking in their lives as well...
• 
After all - it’d be selfish of me NOT to share my secrets 😊💕🙌🏻
• 
#onedayatatime #youdoyougirl #beyourbestyou #dreambigger #consistencypaysoff #backtobasics
Doing one workout.. Eating one good meal.. Reading 10 pages of a book.. That never got me the results I needed for my body + mind. • I used to be your typical gal who wanted a QUICK fix to solve the problems I wanted to change ... like my depressed mindset, my fluffy body, and my lack of nutritional needs that weren’t being met... • Ironic - but once I focused on the BASICS & added in the secret component ((consistency!)) - THAT’S when things started to shift... And that is precisely WHY I continue to workout daily, fuel my body with goodness (while still enjoying my wine and treats 😊), and Read books that IGNITE my mind... • And that is also why I continue to share my journey & help other women along the way too because since I’ve come SO FAR in over a year - my only hope is to help other women find the consistency and balance they are seeking in their lives as well... • After all - it’d be selfish of me NOT to share my secrets 😊💕🙌🏻 • #onedayatatime  #youdoyougirl  #beyourbestyou  #dreambigger  #consistencypaysoff  #backtobasics 
Wellll... the Meyer family takes another hit 😳

A 3 year old with influenza A, 3 of the 4 adults with colds, our 3 AND 1 year old with double ear infections, and half our kiddos with coughs/low grade fevers... Sweet Valory is isolated in her room (gotta keep the flu far away from Todd!!) watching movies and napping.. Buuuuutttttttt on the bright side, we are watching Rocky for the FIRST time ever!!!!!! (We downloaded all of them 😆) On a side note- we are forever grateful to my mother in law and sister in law for helping with the kiddos, cleaning, cooking, and emergency grocery store runs!!
Wellll... the Meyer family takes another hit 😳 A 3 year old with influenza A, 3 of the 4 adults with colds, our 3 AND 1 year old with double ear infections, and half our kiddos with coughs/low grade fevers... Sweet Valory is isolated in her room (gotta keep the flu far away from Todd!!) watching movies and napping.. Buuuuutttttttt on the bright side, we are watching Rocky for the FIRST time ever!!!!!! (We downloaded all of them 😆) On a side note- we are forever grateful to my mother in law and sister in law for helping with the kiddos, cleaning, cooking, and emergency grocery store runs!!
Our first attempt at sprouting!!! So excited to have our own fresh (and uber healthy!) food!! Have you done this?? Tell me your tips and tricks!!
Our first attempt at sprouting!!! So excited to have our own fresh (and uber healthy!) food!! Have you done this?? Tell me your tips and tricks!!
I did a detox once (I was young and dumb).
At age 17 I followed the advice of an online detox and successfully lost just under 5kg in one week.  1 day after finishing the detox I had gained back exactly what I'd lost. 
I aimed for quick progress and after a week of starving and short lived success I was exactly where I'd started... with the added feeling of being a failure.

Come January 1st there will be a LOT of people attempting similar detoxes/cleanses and other quick fix 'resolution attempts' and seeing great results for a very short amount of time.  Then a few months later I'll be getting the influx of those people who have badly rebounded and are struggling to even maintain their state of weight gain, let alone lose weight.
(This happens every year, I'm not just making out there predictions)

Now that I've got your attention with a heavily filtered and posed photo I'd like to make a suggestion: maybe this year everyone could save themselves the headache and just make good choices with their food and exercise rather than desperately try to lose as much as possible before work and school goes back?
Maybe we could stop getting sucked in to the money hungry area of the 'health and fitness' industry and not throw hard earned money at hopeless attempts at the 'ideal body' and the 'miracle weight loss solution'? 💁🏼
#abfitness #weightloss #detox #cleanse #doitright #health #personaltrainer #trainforlife #eatforlife #fitness #gym #fitspo #justdontdoit
I did a detox once (I was young and dumb). At age 17 I followed the advice of an online detox and successfully lost just under 5kg in one week. 1 day after finishing the detox I had gained back exactly what I'd lost. I aimed for quick progress and after a week of starving and short lived success I was exactly where I'd started... with the added feeling of being a failure. Come January 1st there will be a LOT of people attempting similar detoxes/cleanses and other quick fix 'resolution attempts' and seeing great results for a very short amount of time. Then a few months later I'll be getting the influx of those people who have badly rebounded and are struggling to even maintain their state of weight gain, let alone lose weight. (This happens every year, I'm not just making out there predictions) Now that I've got your attention with a heavily filtered and posed photo I'd like to make a suggestion: maybe this year everyone could save themselves the headache and just make good choices with their food and exercise rather than desperately try to lose as much as possible before work and school goes back? Maybe we could stop getting sucked in to the money hungry area of the 'health and fitness' industry and not throw hard earned money at hopeless attempts at the 'ideal body' and the 'miracle weight loss solution'? 💁🏼 #abfitness  #weightloss  #detox  #cleanse  #doitright  #health  #personaltrainer  #trainforlife  #eatforlife  #fitness  #gym  #fitspo  #justdontdoit 
#nightsnack 🍞🍊🍵
Idag har det varit en skön lugn söndag utan ångest och jag har njutit av den.✨😊Önskar er en skön natt och en bra start på veckan.❤ #eatforlife#eatforgains#eatittobeatit #recovery#recovering#recoverywin #recoverygirl#recovery2017 #realrecovery#äs#ätstörning#fuckana #kickana#kickanasass#eatforfuel #edfighter#foodisfuel#foodismedicine #foodisgoodforyou#foodislife#foodpic #foodisgood#fooddiary
Today was a very though day. Not eating wise, it's still going okay, but my mood was very low. My best friend who is anorexic too isn't doing well and it's very hard for me to stand. Now I'm experiencing from another point of view, how eating disorders influence people. Now I know why my mother screamed and cried because she wanted me to eat. I want to do the same thing with my friend. I'm sorry for everyone who suffered, when I was deep in this illness. It's nearly as hurtful as for the person who is ill. So please, recover. Not only for you, but for your family, friends and other loved people. They suffer with you, they cry because they see you destroying yourself. Reduce the pain for your loved ones and of course for you. Life is so much easier with a healthy mind.
Stay strong❤️ #ana #anarecovery #aneroxia  #aneroxianerviosa #aneroxie #aneroxiarecovery #ed #eatingdisorder #edrecovery #eatingdisorderrecovery #fuckyouana  #fuckyoued #eatforlife #loveyourself #healthynotskinny #edwarrior #recovery #recoveryispossible #food #realrecovery #fearfood #badbodyimagetoday
Today was a very though day. Not eating wise, it's still going okay, but my mood was very low. My best friend who is anorexic too isn't doing well and it's very hard for me to stand. Now I'm experiencing from another point of view, how eating disorders influence people. Now I know why my mother screamed and cried because she wanted me to eat. I want to do the same thing with my friend. I'm sorry for everyone who suffered, when I was deep in this illness. It's nearly as hurtful as for the person who is ill. So please, recover. Not only for you, but for your family, friends and other loved people. They suffer with you, they cry because they see you destroying yourself. Reduce the pain for your loved ones and of course for you. Life is so much easier with a healthy mind. Stay strong❤️ #ana  #anarecovery  #aneroxia  #aneroxianerviosa  #aneroxie  #aneroxiarecovery  #ed  #eatingdisorder  #edrecovery  #eatingdisorderrecovery  #fuckyouana  #fuckyoued  #eatforlife  #loveyourself  #healthynotskinny  #edwarrior  #recovery  #recoveryispossible  #food  #realrecovery  #fearfood  #badbodyimagetoday 
Bò 7 món.
Được hôm gia đình cùng nhau đi ăn. Xứ mình ở là xứ làm bò, rất nhiều món làm từ thịt bò và cũng rất nhiều quá bán bò. Có chổ này đây vừa sạch vừa ngon lại không đợi lâu khách đông mà vẫn nhiệt tình chỉ có cái là giá hơi đắt hơn tí nhưng có sao :)) tiền nào của đó mà 👌👌. Sau này ai có về chơi nhớ nhắt mình dẫn lại đây ăn bao no bao ngon bao hếttttt #food #foodforlife #vietnamesefood #foodlover #foody #foodyangiang #like4like #itallaboutfood #foodaddict #foodaholic #foodporn #eatforlife #eatanddrink #foodforlife #foodstagram #foodpic
Bò 7 món. Được hôm gia đình cùng nhau đi ăn. Xứ mình ở là xứ làm bò, rất nhiều món làm từ thịt bò và cũng rất nhiều quá bán bò. Có chổ này đây vừa sạch vừa ngon lại không đợi lâu khách đông mà vẫn nhiệt tình chỉ có cái là giá hơi đắt hơn tí nhưng có sao :)) tiền nào của đó mà 👌👌. Sau này ai có về chơi nhớ nhắt mình dẫn lại đây ăn bao no bao ngon bao hếttttt #food  #foodforlife  #vietnamesefood  #foodlover  #foody  #foodyangiang  #like4like  #itallaboutfood  #foodaddict  #foodaholic  #foodporn  #eatforlife  #eatanddrink  #foodforlife  #foodstagram  #foodpic 
#afternoonsnack was a whole breadbun with cream cheese, turkey and cucumber, lemonjuice and chocolate and vanilla ice cream😍❣️🙏🏼 #fuckana #fuckanorexia #anorexiarecovery #edrecovery #recovery #ed #eatingdisorder #eatingdisorderrecovery #edfighter #eatforlife #food #foodie #fooddiary #whatieat #foodpic
На ужин у меня картошка🍛  по- французски с  моцареллой 🧀💕💥
.
.
.
На перекус было 4 овсяных🍪 и 🍦"Забава"😌❤ .
.
.
Завтра пойду в молл после уроков и съем что-нибудь, что раньше никогда бы не взяла , так как слишком калорийно, вообщем планирую преодолеть один из своих страхов #fearfood
#едапп  #едадляжизни  #восстановление  #fuckana  #edwarrior #edfighter #edrecovery #edrecoverymeal #edfam #anorexiarecovery #anawarrior #anawho #anafighter #aedrecoverywarrior #recoverywin #anorexiafighter  #anorexiasucks #edsucks #eatingdisorderrecovery #recoverymeal #recoveryishard #recoveryisworthit #рпп #рппвосстановление #анорексиявосстановление  #anasoldier #fooddiary #eatforlife  #дневникпитания
На ужин у меня картошка🍛 по- французски с моцареллой 🧀💕💥 . . . На перекус было 4 овсяных🍪 и 🍦"Забава"😌❤ . . . Завтра пойду в молл после уроков и съем что-нибудь, что раньше никогда бы не взяла , так как слишком калорийно, вообщем планирую преодолеть один из своих страхов #fearfood  #едапп   #едадляжизни   #восстановление  #fuckana   #edwarrior  #edfighter  #edrecovery  #edrecoverymeal  #edfam  #anorexiarecovery  #anawarrior  #anawho  #anafighter  #aedrecoverywarrior  #recoverywin  #anorexiafighter   #anorexiasucks  #edsucks  #eatingdisorderrecovery  #recoverymeal  #recoveryishard  #recoveryisworthit  #рпп  #рппвосстановление  #анорексиявосстановление  #anasoldier  #fooddiary  #eatforlife  #дневникпитания 
No caption needed 🙏🏻😍🙌🏼🤤 || 📸 @ninapolichronidis
No caption needed 🙏🏻😍🙌🏼🤤 || 📸 @ninapolichronidis
Another day another Açai Bowl 💜
Another day another Açai Bowl 💜
ขณะที่หิวโซ ในวันที่มีความว่างรวมตัวกับความขีเกียจออกไปข้างนอกนั้น จึงกลายเป็น “ก๋วยจั๊บยวนเส้นสดในน้ำซุปขาหมู” #sundaycooking #fatgirlproblems #freedaystayhome #eatforlife #imhungry #imfree #imlazy #imcooking
默默陪伴,就是最好的禮物。
-
當心受傷時,也許親切反而成了一種負擔。
這時最好的方式,就是什麼也不做,
默默地站在不遠處陪伴著對方。
即便一陣子沒見,心還是貼近的,
這就是最美好的禮物。
-
▪️80%巧克力戚風佐西洋梨👉🏻苦與甜 中和的味道
.
.
.
#Taiwan #Taipei  #Tamsui #analogfilm #portland #simple #山波 #lovelive #chcolate #cake #chiffon #yolo #like4like #shareforshare #eatforlife #🖤
默默陪伴,就是最好的禮物。 - 當心受傷時,也許親切反而成了一種負擔。 這時最好的方式,就是什麼也不做, 默默地站在不遠處陪伴著對方。 即便一陣子沒見,心還是貼近的, 這就是最美好的禮物。 - ▪️80%巧克力戚風佐西洋梨👉🏻苦與甜 中和的味道 . . . #Taiwan  #Taipei  #Tamsui  #analogfilm  #portland  #simple  #山波  #lovelive  #chcolate  #cake  #chiffon  #yolo  #like4like  #shareforshare  #eatforlife  #🖤
#breakfast was a whole breadbun with cream cheese, turkey and cucumber, sourmilk with cinnamon and strawberryjuice❣️ #fuckana #fuckanorexia #anorexiarecovery #edrecovery #recovery #ed #eatingdisorder #eatingdisorderrecovery #edfighter #eatforlife #food #foodie #fooddiary #whatieat #foodpic
Не очень фотогеничности, но очень вкусно. На обед сегодня куриные тефтели с перловкой + немного домашнего кетчупа 😚😏
.
.
.
Внеочередной раз убеждаюсь,что никогда не смогу стать вегетарианцем, т.к. после обеда съела неизвестное количество отварной курицы и ооооо.... ,как же это вкусно, как же я люблю мяско😛
.
.
.
На 1 перекус было банановое мороженое 
#едапп  #едадляжизни  #восстановление #пп #fuckana  #edwarrior #edfighter #edrecovery #edrecoverymeal #edfam #anorexiarecovery #anawarrior #anawho #anafighter #aedrecoverywarrior #recoverywin #anorexiafighter  #anorexiasucks #edsucks #eatingdisorderrecovery #recoverymeal #recoveryishard #recoveryisworthit #рпп #рппвосстановление #анорексиявосстановление  #anasoldier #fooddiary #eatforlife  #дневникпитания
Не очень фотогеничности, но очень вкусно. На обед сегодня куриные тефтели с перловкой + немного домашнего кетчупа 😚😏 . . . Внеочередной раз убеждаюсь,что никогда не смогу стать вегетарианцем, т.к. после обеда съела неизвестное количество отварной курицы и ооооо.... ,как же это вкусно, как же я люблю мяско😛 . . . На 1 перекус было банановое мороженое #едапп   #едадляжизни   #восстановление  #пп  #fuckana   #edwarrior  #edfighter  #edrecovery  #edrecoverymeal  #edfam  #anorexiarecovery  #anawarrior  #anawho  #anafighter  #aedrecoverywarrior  #recoverywin  #anorexiafighter   #anorexiasucks  #edsucks  #eatingdisorderrecovery  #recoverymeal  #recoveryishard  #recoveryisworthit  #рпп  #рппвосстановление  #анорексиявосстановление  #anasoldier  #fooddiary  #eatforlife  #дневникпитания 
Breakfast- definitely my fav meal😍
2 soy sausages with ketchup, bun with peanut butter and the other with cheese and a targerine🍊+peppermint tea

#anorexiarecovery #edfighter #recovery #anarecovery #edrecovery #anawho #fuckanorexia #fuckana #recoveryforlife #anorexic #betterlife #fightgirl #fuckana #eatingdisorderrecovery #realrecovery #breakfast #recoverywin #eatforlife
#eatingdisorder #fooddiary
November: is the diabetes awareness month. 
This year the focus is on diabetic women’s heath. 💁🏻‍♀️
🔹There’s over 199 million women living with diabetes, and this total is projected to increase to 313 million by 2040. 🔹 Diabetes is the 9th leading cause to death in women globally. Causing 2.1 million deaths each year. 🔹Women with diabetes have more difficulty conceiving and may have poor pregnancy outcomes. 🔹 Approximately one out of 7 births, is affected by gestational diabetes.🤰🏻 الشهر العالمي للتوعية بمرض السكري. التركيز هاي السنة على السكري والمرأة! 💁🏻‍♀️
🔹 حوالي ١٩٩ مليون امرأة في العالم بتعاني من مرض السكري، وهاي النسبة من المتوقع إنها تزيد ل٣١٣ مليون في ال٢٠٤٠. 🔹 مرض السكري هو السبب التاسع للوفاة عند النساء حول العالم وبسبب ٢.١ مليون حالة وفاة كل سنة.
🔹 النساء اللي بعانوا من مرض السكري بالغالب عندهم صعوبة في الحمل، ومشاكل في الولادة. 🔹 بتأثر طفل واحد بين ٧ أطفال بسكر الحمل اللي ممكن يصيب الأم أثناء حملها. .
.
.
#Diabetes
November: is the diabetes awareness month. This year the focus is on diabetic women’s heath. 💁🏻‍♀️ 🔹There’s over 199 million women living with diabetes, and this total is projected to increase to 313 million by 2040. 🔹 Diabetes is the 9th leading cause to death in women globally. Causing 2.1 million deaths each year. 🔹Women with diabetes have more difficulty conceiving and may have poor pregnancy outcomes. 🔹 Approximately one out of 7 births, is affected by gestational diabetes.🤰🏻 الشهر العالمي للتوعية بمرض السكري. التركيز هاي السنة على السكري والمرأة! 💁🏻‍♀️ 🔹 حوالي ١٩٩ مليون امرأة في العالم بتعاني من مرض السكري، وهاي النسبة من المتوقع إنها تزيد ل٣١٣ مليون في ال٢٠٤٠. 🔹 مرض السكري هو السبب التاسع للوفاة عند النساء حول العالم وبسبب ٢.١ مليون حالة وفاة كل سنة. 🔹 النساء اللي بعانوا من مرض السكري بالغالب عندهم صعوبة في الحمل، ومشاكل في الولادة. 🔹 بتأثر طفل واحد بين ٧ أطفال بسكر الحمل اللي ممكن يصيب الأم أثناء حملها. . . . #Diabetes 
The raw truth, Bircher Muesli, packed with nourishing goodness 👌🏼🍎😋🌱#rawfood #vegan #paleo #plantbased #breakfast #nourish #eatgreen #eathealthy#feedfeed#foodporn#fitfood#sunday#eatforlife#healthy #healyourself #strongfemales
yumyum😋 #eatforlife
Don't be hungover in our house you'll be attacked by cat and dog
Don't be hungover in our house you'll be attacked by cat and dog
На завтрак у меня бутерброды на цельнозерновом хлебе с твороженым сыром, 🥒 и 🐔 ветчиной.
.
.
.
.
Пришлось встать в 7🌅 утра ,чтобы позавтракть🍜, потому что если бы я спала дольше ,  то не успела бы употребить достаточно ккал😥. Тяжела жизнь 😣, но ничего 😊 настроение сегодня хорошое💥
.
.
.
#fuckana  #edwarrior #edfighter #edrecovery #edrecoverymeal #edfam #anorexiarecovery #anawarrior #anawho #anafighter #aedrecoverywarrior #recoverywin #anorexiafighter #anorexia #anorexiasucks #edsucks #eatingdisorderrecovery #recoverymeal #recoveryishard #recoveryisworthit #рпп #рппвосстановление #анорексиявосстановление #завтрак #breakfast #анорексияуходи #anasoldier #fooddiary #eatforlife #snack
На завтрак у меня бутерброды на цельнозерновом хлебе с твороженым сыром, 🥒 и 🐔 ветчиной. . . . . Пришлось встать в 7🌅 утра ,чтобы позавтракть🍜, потому что если бы я спала дольше , то не успела бы употребить достаточно ккал😥. Тяжела жизнь 😣, но ничего 😊 настроение сегодня хорошое💥 . . . #fuckana  #edwarrior  #edfighter  #edrecovery  #edrecoverymeal  #edfam  #anorexiarecovery  #anawarrior  #anawho  #anafighter  #aedrecoverywarrior  #recoverywin  #anorexiafighter  #anorexia  #anorexiasucks  #edsucks  #eatingdisorderrecovery  #recoverymeal  #recoveryishard  #recoveryisworthit  #рпп  #рппвосстановление  #анорексиявосстановление  #завтрак  #breakfast  #анорексияуходи  #anasoldier  #fooddiary  #eatforlife  #snack 
Food cravings are an attempt by the body to balance brain chemistry. Craving refined carbs, chips, cookies, breads etc? Maybe you’re running low on serotonin. This is a brain neurotransmitter associated with feelings of happiness and well-being. That Hershey’s bar really does make you happy.... Eating sugar and carbs gives a temporary boost of serotonin levels. The problem is... when your glucose plummets after the sugar surge the opposite happens:  intense hunger, anxiety, weakness, depression, irritability. As a result you crave more refined carbs. Weight loss is almost impossible in this vicious cycle. How do you combat this? Keep your blood sugar levels stable by avoiding refined carbs🙅🏻#eatforlife #eatingright #eatinghealthy #fitmom #fitness #fitnessnutrition #nutrition #healthymom #healthfood #healthydiet #healthyfood #macros #macrocounter #macrocounting #diet #refinedcarbs #carbs #sugar #nosugar #sugarfree
Food cravings are an attempt by the body to balance brain chemistry. Craving refined carbs, chips, cookies, breads etc? Maybe you’re running low on serotonin. This is a brain neurotransmitter associated with feelings of happiness and well-being. That Hershey’s bar really does make you happy.... Eating sugar and carbs gives a temporary boost of serotonin levels. The problem is... when your glucose plummets after the sugar surge the opposite happens: intense hunger, anxiety, weakness, depression, irritability. As a result you crave more refined carbs. Weight loss is almost impossible in this vicious cycle. How do you combat this? Keep your blood sugar levels stable by avoiding refined carbs🙅🏻#eatforlife  #eatingright  #eatinghealthy  #fitmom  #fitness  #fitnessnutrition  #nutrition  #healthymom  #healthfood  #healthydiet  #healthyfood  #macros  #macrocounter  #macrocounting  #diet  #refinedcarbs  #carbs  #sugar  #nosugar  #sugarfree 
This spaghetti squash pastitsio from @foodbymars is somewhat time consuming, but worth every single second. My husband said it best: “This tastes naughty.” And it does, but it is Paleo, Whole30, and Keto compliant! 
#paleo #primal  #keto #ketogenicdiet #houstonketo
#foodporn #findyourfit #fitness #findyourinnerchef #foodie #foodnerd #houstonfood #houstonfit #houstonfoodie  #glutenfree #grainfree #sugarfree #easypaleo #whole30 #whole30alum #eatforfit #eatforlife #paleolife #primalfood #paleofoodie #primalfoodie #heathyfats #healthylife #eatrealfood #eatclean
This spaghetti squash pastitsio from @foodbymars is somewhat time consuming, but worth every single second. My husband said it best: “This tastes naughty.” And it does, but it is Paleo, Whole30, and Keto compliant! #paleo  #primal  #keto  #ketogenicdiet  #houstonketo  #foodporn  #findyourfit  #fitness  #findyourinnerchef  #foodie  #foodnerd  #houstonfood  #houstonfit  #houstonfoodie  #glutenfree  #grainfree  #sugarfree  #easypaleo  #whole30  #whole30alum  #eatforfit  #eatforlife  #paleolife  #primalfood  #paleofoodie  #primalfoodie  #heathyfats  #healthylife  #eatrealfood  #eatclean 
Moringa contains an immense wealth of healthy components and phytonutrients. Due to its extraordinary and unmatched range of medicinal benefits, it was named the “miracle tree” during the food crisis in Africa.

In the Philippines, it is referred as a mother’s best friend because of its galactagogic properties. The plant offers a rich blend of powerful antioxidants such as kaempferol, caffeoylquinic acid, zeatin, quercetin, rutin, chlorogenic acid, and beta-sitosterol.

These powerful antioxidants found in moringa possess free radical scavenging capacity and have shown its therapeutic value in curing the damage caused by oxidative stress.

You can purchase dried Moringa Leaves from Eko Giftz, call them at 346-0597.

#healthylife #absaremadeinthekitchen #cleaneating #fitfam #yummy #eatclean #healthandfitness #diet #fitspo #portioncontrol #foodisfuel #eatforlife #goals #eatforlife #motivate #moringa #buylocaltt #eatlocaltt #strongisthenewsexy #weaboutthatlife #wellnessjourney #empoweredwomen #inspirational #inspire #womenencouragingwomen #journeytoabetterme
Moringa contains an immense wealth of healthy components and phytonutrients. Due to its extraordinary and unmatched range of medicinal benefits, it was named the “miracle tree” during the food crisis in Africa. In the Philippines, it is referred as a mother’s best friend because of its galactagogic properties. The plant offers a rich blend of powerful antioxidants such as kaempferol, caffeoylquinic acid, zeatin, quercetin, rutin, chlorogenic acid, and beta-sitosterol. These powerful antioxidants found in moringa possess free radical scavenging capacity and have shown its therapeutic value in curing the damage caused by oxidative stress. You can purchase dried Moringa Leaves from Eko Giftz, call them at 346-0597. #healthylife  #absaremadeinthekitchen  #cleaneating  #fitfam  #yummy  #eatclean  #healthandfitness  #diet  #fitspo  #portioncontrol  #foodisfuel  #eatforlife  #goals  #eatforlife  #motivate  #moringa  #buylocaltt  #eatlocaltt  #strongisthenewsexy  #weaboutthatlife  #wellnessjourney  #empoweredwomen  #inspirational  #inspire  #womenencouragingwomen  #journeytoabetterme 
#nightsnack was a oreo ice cream, a breadbun with cream cheese, turkey and cucumber and pepsi max😍🙏🏼✨ #fuckana #fuckanorexia #anorexiarecovery #edrecovery #recovery #ed #eatingdisorder #eatingdisorderrecovery #edfighter #eatforlife #food #foodie #fooddiary #whatieat #foodpic
#recoverychallenge having crackers even though I had lots of pizza and cake today. But I'm craving it for days  so I'll have it. Challenge accepted.
#ana #anarecovery #aneroxia  #aneroxianerviosa #aneroxie #aneroxiarecovery #ed #eatingdisorder #edrecovery #eatingdisorderrecovery #fuckyouana  #fuckyoued #eatforlife #loveyourself #healthynotskinny #edwarrior #recovery #recoveryispossible #food #realrecovery #fearfood #badbodyimagetoday
#dinner kycklingspett med potatisklyftor, sallad, lite ketchup och lite aioli som jag inte åt upp allt av. 😋Det var så gott😋
En skön lördag utan ångest, jag är beslutsam att lämna skiten nu.✨❤ #eatforfuel#edrecovery#recoverygirl #realrecovery#recoverywin#fuckana #kickana#kickanasass#anawarrior #anafighter#ätstörning#äs#food #foodismedicine#foodisfuel #foodisgood#foodisgoodforyou #eatforfuel#eatforgains#eatforlife #eatittobeatit#fooddiary#foodpic
#dinner  kycklingspett med potatisklyftor, sallad, lite ketchup och lite aioli som jag inte åt upp allt av. 😋Det var så gott😋 En skön lördag utan ångest, jag är beslutsam att lämna skiten nu.✨❤ #eatforfuel #edrecovery #recoverygirl  #realrecovery #recoverywin #fuckana  #kickana #kickanasass #anawarrior  #anafighter #ätstörning #äs #food  #foodismedicine #foodisfuel  #foodisgood #foodisgoodforyou  #eatforfuel #eatforgains #eatforlife  #eatittobeatit #fooddiary #foodpic 
If this picture beef + mushroom tacos did not make you stop for a second to take a good look, If you did not feel any tingling sensation in your throat (alonga 😜😜😜) then you should check yourself well, you are not human 😕 you are a robot 😁😁😁 read my lips 👄👄👄You-are-a-robot😑😑😑 Anyways, I am in my house, call me and order for mushroom bikko💁💁💁💁.
.
.
.
.
Still taking orders for dried oyster mushrooms. Send a DM or 08059043648 to order
If this picture beef + mushroom tacos did not make you stop for a second to take a good look, If you did not feel any tingling sensation in your throat (alonga 😜😜😜) then you should check yourself well, you are not human 😕 you are a robot 😁😁😁 read my lips 👄👄👄You-are-a-robot😑😑😑 Anyways, I am in my house, call me and order for mushroom bikko💁💁💁💁. . . . . Still taking orders for dried oyster mushrooms. Send a DM or 08059043648 to order
This bowl of oats truly hit the spot after a long week 🔥 
Happy Saturday everyone! Kicked off the morning with this bowl of oats and the latest episode of Greys (who’s caught up? 🙋🏻‍♀️). Going to head to the gym in a bit to get in a quick lift and then I have rehearsal this afternoon until 6:00 😉 Then I’ll be home for rest, studying, and food 🙌🏻 Btw here’s my breakie —> 1 cup of old fashioned oats cooked in water for 2 mins, chia seeds, a nanner, and #TheDailyBlob
This bowl of oats truly hit the spot after a long week 🔥 Happy Saturday everyone! Kicked off the morning with this bowl of oats and the latest episode of Greys (who’s caught up? 🙋🏻‍♀️). Going to head to the gym in a bit to get in a quick lift and then I have rehearsal this afternoon until 6:00 😉 Then I’ll be home for rest, studying, and food 🙌🏻 Btw here’s my breakie —> 1 cup of old fashioned oats cooked in water for 2 mins, chia seeds, a nanner, and #TheDailyBlob 
OMG, are these the cutest?!Gingerbread squirrels in honor of my new Colorado friends. Thanks @bos.kitchen 💕
I gotta work this #healthyinspiration treat into the weekend somehow.
👀👉RECIPE: (makes 24 small cookies, or 16 big ones): 1/3 cup sunflower/veg oil
1/2 cup light brown sugar
1/4 cup molasses
1/4 cup dairy free mylk
2 cups plain flour
1/2 tsp baking soda
1/4 tsp baking powder 
pinch of salt
1/2 tsp of nutmeg
1 tsp cinnamon
1.5 tsp ground ginger.

Whisk oil, sugar, molasses and mylk together in a large bowl for 4-5 minutes. Sift in all other dry ingredients, stirring half way through. Bring together with your hands until a dough is formed. 
Flatted into a disk and chill in the fridge for an hour. Preheat oven to 180•c and line two baking sheets. 
On a floured surface, roll dough out to about 1/2 cm thick. Cut out your shapes and use a spatula or butter knife to place cookies on baking sheets. 
Bake for 8 minutes. Remove from the oven and let cool on the tray for a minute before placing on a cooling rack. 
You can make this dough up to a day in advance, just let warm up for 15 mins before rolling. *
*
*
#energyhealing #living #optimalhealth #healed #foodasfuel #feelgood #healthyliving #hollistictichealth #healthychoices #healthylifestyle #nutrition #wholefood #immunity
#naturalbeauty #eatforlife #thrive #beautifulhealth #myfood #seriouseats #chalkboardeats #yuminthetum #huffposttaste #thegoodlife #eatclean #thegoodlife #livingwell #radianthealth #foodismedicine #goodlife #wholefood
OMG, are these the cutest?!Gingerbread squirrels in honor of my new Colorado friends. Thanks @bos.kitchen 💕 I gotta work this #healthyinspiration  treat into the weekend somehow. 👀👉RECIPE: (makes 24 small cookies, or 16 big ones): 1/3 cup sunflower/veg oil 1/2 cup light brown sugar 1/4 cup molasses 1/4 cup dairy free mylk 2 cups plain flour 1/2 tsp baking soda 1/4 tsp baking powder pinch of salt 1/2 tsp of nutmeg 1 tsp cinnamon 1.5 tsp ground ginger. Whisk oil, sugar, molasses and mylk together in a large bowl for 4-5 minutes. Sift in all other dry ingredients, stirring half way through. Bring together with your hands until a dough is formed. Flatted into a disk and chill in the fridge for an hour. Preheat oven to 180•c and line two baking sheets. On a floured surface, roll dough out to about 1/2 cm thick. Cut out your shapes and use a spatula or butter knife to place cookies on baking sheets. Bake for 8 minutes. Remove from the oven and let cool on the tray for a minute before placing on a cooling rack. You can make this dough up to a day in advance, just let warm up for 15 mins before rolling. * * * #energyhealing  #living  #optimalhealth  #healed  #foodasfuel  #feelgood  #healthyliving  #hollistictichealth  #healthychoices  #healthylifestyle  #nutrition  #wholefood  #immunity  #naturalbeauty  #eatforlife  #thrive  #beautifulhealth  #myfood  #seriouseats  #chalkboardeats  #yuminthetum  #huffposttaste  #thegoodlife  #eatclean  #thegoodlife  #livingwell  #radianthealth  #foodismedicine  #goodlife  #wholefood 
Thanksgiving weekend crunch time. Thanksgiving menu all planned out, now working out Saturday family brunch. Thinking that these gems might be pretty amazing. What do you think? Whole wheat crepes filled with fruit, nuts and chocolate. Goodness galore!! Thanks @happyvegannie for this #healthyinspiration 💖
👉👀RECIPE: (servings 7-8 crepes approx): 2 cups whole wheat flour
2 tbsp brown sugar
Pinch of ground stevia leaves
1 tsp cinnamon powder (optional & highly suggested)
1/2 tsp baking powder
1.5 cups plant milk
1/2 cup water
1/2 tsp vanilla extract

Blend all the ingredients until you get a homogeneous batter. Place the crepe batter in the fridge for 20 mins (This improves the crepes texture).
Heat a small non-stick pan and grease it a little bit with coconut or olive oil. Pour approximately 4-5 tbsp approx of batter into the center of the pan and swirl to spread evenly. 
Cook for 30 seconds and flip. Cook for another 10 seconds and remove. Lay them out flat so they can cool. 
Repeat until the batter is over. Serve with fruit, peanut butter, chocolate, maple/agave syrup, etc.
*
*
*
#energyhealing #living #optimalhealth #healed #foodasfuel #feelgood #healthyliving #hollistictichealth #healthychoices #healthylifestyle #nutrition #wholefood #immunity
#naturalbeauty #eatforlife #thrive #beautifulhealth #myfood #seriouseats #chalkboardeats #yuminthetum #huffposttaste #thegoodlife #eatclean #thegoodlife #livingwell #radianthealth #foodismedicine #goodlife #wholefood
Thanksgiving weekend crunch time. Thanksgiving menu all planned out, now working out Saturday family brunch. Thinking that these gems might be pretty amazing. What do you think? Whole wheat crepes filled with fruit, nuts and chocolate. Goodness galore!! Thanks @happyvegannie for this #healthyinspiration  💖 👉👀RECIPE: (servings 7-8 crepes approx): 2 cups whole wheat flour 2 tbsp brown sugar Pinch of ground stevia leaves 1 tsp cinnamon powder (optional & highly suggested) 1/2 tsp baking powder 1.5 cups plant milk 1/2 cup water 1/2 tsp vanilla extract Blend all the ingredients until you get a homogeneous batter. Place the crepe batter in the fridge for 20 mins (This improves the crepes texture). Heat a small non-stick pan and grease it a little bit with coconut or olive oil. Pour approximately 4-5 tbsp approx of batter into the center of the pan and swirl to spread evenly. Cook for 30 seconds and flip. Cook for another 10 seconds and remove. Lay them out flat so they can cool. Repeat until the batter is over. Serve with fruit, peanut butter, chocolate, maple/agave syrup, etc. * * * #energyhealing  #living  #optimalhealth  #healed  #foodasfuel  #feelgood  #healthyliving  #hollistictichealth  #healthychoices  #healthylifestyle  #nutrition  #wholefood  #immunity  #naturalbeauty  #eatforlife  #thrive  #beautifulhealth  #myfood  #seriouseats  #chalkboardeats  #yuminthetum  #huffposttaste  #thegoodlife  #eatclean  #thegoodlife  #livingwell  #radianthealth  #foodismedicine  #goodlife  #wholefood 
porridge from yesterday.
today i‘m feeling good.
my brother is here for the weekend and we have a big family party.
in 3 days it’s my birthday and i‘m excited! on saturday i‘ll have my birthday party with my best friend❤️
i miss her.
how are you?
#againstana #fuckuana #anarecovery #ana #edsoldiers #edwarrior #ed #eatforlife #eatingdisorederrecovery #edfamily #vegan #veganlife #veganfood #vegangirl #veganlunch #veganrecovery #veganporridge #veganeatingdisorderrecovery #ana #anorexia #anorexianervosa #anoressiaitalia #anorexiarecovery #anorexianervosarecovery #anorexic #disturbialimentari #countsmilesnotcalories #healthynotskinny #nourishnotpunish #nourishingmybodywitheverybite
porridge from yesterday. today i‘m feeling good. my brother is here for the weekend and we have a big family party. in 3 days it’s my birthday and i‘m excited! on saturday i‘ll have my birthday party with my best friend❤️ i miss her. how are you? #againstana  #fuckuana  #anarecovery  #ana  #edsoldiers  #edwarrior  #ed  #eatforlife  #eatingdisorederrecovery  #edfamily  #vegan  #veganlife  #veganfood  #vegangirl  #veganlunch  #veganrecovery  #veganporridge  #veganeatingdisorderrecovery  #ana  #anorexia  #anorexianervosa  #anoressiaitalia  #anorexiarecovery  #anorexianervosarecovery  #anorexic  #disturbialimentari  #countsmilesnotcalories  #healthynotskinny  #nourishnotpunish  #nourishingmybodywitheverybite 
On the blog today... What Is “Flexible Dieting”... Nutrition is both simple and complex. It's simple in that if we want to lose weight, we need to burn more calories than we eat (and vice versa if we want to bulk up). But genetic, environmental, lifestyle, psychological and social factors can affect our individual nutritional needs making them more complex. "Flexible dieting" isn't a diet; it's a nutritional concept where you have a daily calorie and macronutrient (carbohydrate, protein and fat) target and as long as those specific numbers are achieved, then food selection is left up to your personal preference. Here's the skinny on how it works. JJ-Fit.com/blog/iifym 
#iifym #nutrition #macros #instafit #weightloss #bulk #calories #eatclean #eatforlife #fuel #nutritioncoach #fitfam #eatforabs #foodprep #mealprep #myfitnesspal
On the blog today... What Is “Flexible Dieting”... Nutrition is both simple and complex. It's simple in that if we want to lose weight, we need to burn more calories than we eat (and vice versa if we want to bulk up). But genetic, environmental, lifestyle, psychological and social factors can affect our individual nutritional needs making them more complex. "Flexible dieting" isn't a diet; it's a nutritional concept where you have a daily calorie and macronutrient (carbohydrate, protein and fat) target and as long as those specific numbers are achieved, then food selection is left up to your personal preference. Here's the skinny on how it works. JJ-Fit.com/blog/iifym #iifym  #nutrition  #macros  #instafit  #weightloss  #bulk  #calories  #eatclean  #eatforlife  #fuel  #nutritioncoach  #fitfam  #eatforabs  #foodprep  #mealprep  #myfitnesspal 
#afternoonsnack was a big breadbun with cream cheese, turkey and cucumber, lemonjuice and chocolate and vanilla ice cream😍😍 #fuckana #fuckanorexia #anorexiarecovery #edrecovery #recovery #ed #eatingdisorder #eatingdisorderrecovery #edfighter #eatforlife #food #foodie #fooddiary #whatieat #foodpic
手撕鸡酸辣捞公仔面. Definitely be missed! #nomnom #eatforlife #throwback
#recoverywin 🍩 never have I ever had a #krispykreme donut! So I thought this was the perfect opportunity for me to tackle yet another fear💪🏽 and of course I didn't just have one donut, I had three 😈 the new chocolate fudge brownie flavour 🍫reeses peanut butter, because peanut butter is life 🥜 and of course had to try an original glaze ✨ I can see why people rave about these donuts so much, they Taste so damn good 🤤 so so happy I managed this challenge and broke another one of anorexias stupid rules ❌🖕🏽 #anorexiarecovery #strongnotskinny #strongereveryday #igotthis #determination #winning #eatforlife #bodypositive #girlswholift #gymgirl #fitnessjourney
#recoverywin  🍩 never have I ever had a #krispykreme  donut! So I thought this was the perfect opportunity for me to tackle yet another fear💪🏽 and of course I didn't just have one donut, I had three 😈 the new chocolate fudge brownie flavour 🍫reeses peanut butter, because peanut butter is life 🥜 and of course had to try an original glaze ✨ I can see why people rave about these donuts so much, they Taste so damn good 🤤 so so happy I managed this challenge and broke another one of anorexias stupid rules ❌🖕🏽 #anorexiarecovery  #strongnotskinny  #strongereveryday  #igotthis  #determination  #winning  #eatforlife  #bodypositive  #girlswholift  #gymgirl  #fitnessjourney 
#lunch was two quornfileets, potatoes, braunsauce, cucumber and lemonjuice🌟🌿 #fuckana #fuckanorexia #anorexiarecovery #edrecovery #recovery #ed #eatingdisorder #eatingdisorderrecovery #edfighter #eatforlife #food #foodie #fooddiary #whatieat #foodpic
สลัดปลาทอด ผักกาดหอม หอมใหญ่ กราโนล่า พยายามต่อไป 🥗🐟 #salad #friedfish #veggies #granola #dinner #eatforlife #dontgiveup #yummy #instafood #foodporn
Cheezy meatball dah available for you guys!! Yang ni yang frozen, yang ready made stay tunedddd😚😚😚 jom contact aziah at 01139012201 cepat2 sebelum stock habis, nanti tak sempat menyesal tau💆🙊 Do contact us,
https://www.facebook.com/gengpopiadaebot.my/ or gengpopiadaebot3@gmail.com or 01139012201 (aziah)  #am228 #ent530#gengpopiadaebot
#perutkenyanghatisenang #eusahawan #eatforlife #cheezymeatball #rugitakrasapopiagemuk #popiapadattakbolehbincang #sedapgiler #frozenfood #readymadefood #sneksihat #syukurselalu #projekmakan #bazaarpaknil #instafamous #uitm #popiaayam #popiadaging #viral#uitm #kampusseremban3#uitmseremban3#fsppp
Cheezy meatball dah available for you guys!! Yang ni yang frozen, yang ready made stay tunedddd😚😚😚 jom contact aziah at 01139012201 cepat2 sebelum stock habis, nanti tak sempat menyesal tau💆🙊 Do contact us, https://www.facebook.com/gengpopiadaebot.my/ or gengpopiadaebot3@gmail.com or 01139012201 (aziah) #am228  #ent530 #gengpopiadaebot  #perutkenyanghatisenang  #eusahawan  #eatforlife  #cheezymeatball  #rugitakrasapopiagemuk  #popiapadattakbolehbincang  #sedapgiler  #frozenfood  #readymadefood  #sneksihat  #syukurselalu  #projekmakan  #bazaarpaknil  #instafamous  #uitm  #popiaayam  #popiadaging  #viral #uitm  #kampusseremban3 #uitmseremban3 #fsppp 
Okey ni bahan2 untuk buat popia daebot!! Selama ni kami tunjuk popianya nya je, so inilah isi2 popia yang bakal buat korang sampai termimpi mimpi😚😍😚😍 Apa tunggu lagi guys, pm cik aziah at 01139012201 or email us at gengpopiadaebot3@gmail.com💕💕 jangan tunggu lama2 nanti stock habis🙊

Do contact us,
https://www.facebook.com/gengpopiadaebot.my/ or gengpopiadaebot3@gmail.com or 01139012201 (aziah)  #am228 #ent530#gengpopiadaebot
#perutkenyanghatisenang #eusahawan #eatforlife #cheezymeatball #rugitakrasapopiagemuk #popiapadattakbolehbincang #sedapgiler #frozenfood #readymadefood #sneksihat #syukurselalu #projekmakan #bazaarpaknil #instafamous #uitm #popiaayam #popiadaging #viral#uitm #kampusseremban3#uitmseremban3#fsppp
Okey ni bahan2 untuk buat popia daebot!! Selama ni kami tunjuk popianya nya je, so inilah isi2 popia yang bakal buat korang sampai termimpi mimpi😚😍😚😍 Apa tunggu lagi guys, pm cik aziah at 01139012201 or email us at gengpopiadaebot3@gmail.com💕💕 jangan tunggu lama2 nanti stock habis🙊 Do contact us, https://www.facebook.com/gengpopiadaebot.my/ or gengpopiadaebot3@gmail.com or 01139012201 (aziah) #am228  #ent530 #gengpopiadaebot  #perutkenyanghatisenang  #eusahawan  #eatforlife  #cheezymeatball  #rugitakrasapopiagemuk  #popiapadattakbolehbincang  #sedapgiler  #frozenfood  #readymadefood  #sneksihat  #syukurselalu  #projekmakan  #bazaarpaknil  #instafamous  #uitm  #popiaayam  #popiadaging  #viral #uitm  #kampusseremban3 #uitmseremban3 #fsppp 
Goooood morning! Getting ready for some  Saturday recipe creations! ☺🤗😎💋❤
Have a good and wonderful sweet Saturday! 💐💐💐💐
#saturday #goodmorning #good #morning #cook #kitchen #eat #eatforlife #glutenfree #dairyfree #love #heal #better
Happy weekend! If you're a Modern Goddess who likes a little #champagne once in a while, then how about the new #PiperHeidsieck lipstick to keep your bubbles cold? You're welcome! 💄🥂💄
.
.
.
.

#moderngoddess @piper_heidsieck #eatforlife #eatforbeauty #getnourished #pleasureprinciple #balance #realfoodmatters #bopo #bodypositive #bodyimage #smartwomen #createyourself #everystep #herstory #fierceandfit #glamplan #livewell #selfcare #mindbodynutrition #lifeattitude #lifehabitude #bodywisdom #moderngoddesslife
Happy weekend! If you're a Modern Goddess who likes a little #champagne  once in a while, then how about the new #PiperHeidsieck  lipstick to keep your bubbles cold? You're welcome! 💄🥂💄 . . . . #moderngoddess  @piper_heidsieck #eatforlife  #eatforbeauty  #getnourished  #pleasureprinciple  #balance  #realfoodmatters  #bopo  #bodypositive  #bodyimage  #smartwomen  #createyourself  #everystep  #herstory  #fierceandfit  #glamplan  #livewell  #selfcare  #mindbodynutrition  #lifeattitude  #lifehabitude  #bodywisdom  #moderngoddesslife