Help yourself by helping your body. Our babe @kennamusic grabbed Reliant Recovery Water. What's the benefit? The benefit is reduced physical stress and accelerated muscle recovery. 0 SUGAR, 0 CAL, 0 JUNK. Got get you one, you deserve it. 👊🏽💥
How To Shed up to 10 Pounds in 11 Days Using Wraps and Cleanse
Day 1: Cleanse and eat light- no meat. Only fruit, veggies, water, tea. Drink one bottle in the morning and I bottle at night.
Day 2: Cleanse and eat light- no meat. Only fruit, veggies , water, tea. Drink one bottle of cleanse in the morning and 1 bottle at night. Apply one body contouring wrap to midsection or any area you want to focus on firming and reducing cellulite. You wrap every 3 days until desired results are achieved.
Days 3-11: Focus on making healthier eating choices for the next 8 days. You will wrap again on Days 5, 8 & 11. If you eat meat, bake or broil it. Keep meat portion sizes to 3 oz. Incorporate more fruits and veggies. Use the Greens detox drink, (see pic). Decrease portion sizes. Drastically decrease carb & sugar intake.
Day 5. WRAP & eat healthy.
Day 8: WRAP & eat healthy.
Day 11: WRAP & eat healthy!
Voila! Bye pounds! Keep this routine of wrapping and eating healthy until desired results. Only
Cleanse once a month or once every 3 months. It's safe to wrap as often as you like.
For more information on how to get these products,
Type www•connectwithcollins•myitworks•com into your browser and fill out the information request form, or just inbox me.
Cheers 🥂 to a healthier you! 😘
Because #unicorns really do exist! In the form of cookies & cream filled vegan donuts that is!! Thanks to @cinnamonsnail for making all my 🦄 dreams come true 🤗
PS I am feeling much better then I was this morning after a large iced coffee and a huge bowl of veggie goodness from @sweetgreen ♥️
I've been using this collagen peptide powder from @vitalproteins for about a week now, and I'm seriously loving it. Until I received this product, I was unfamiliar with the benefits of collagen peptides and how it all worked! I'm sure most of you have heard of collagen and how it keeps us all looking young and beautiful, but what I recently learned was how a lot of the collagen we SHOULD be getting, has been REMOVED by our modern day food processing. This product is intended to give us back that protein! Just one or two scoops added to your daily tea, coffee, or smoothie, and your getting back a heap of protein! A few things that I REALLY love about this, is that it has NO added sugar, it is preservative FREE, whole 30 APPROVED, paleo friendly, it has 20g of collagen, AND it's GLUTEN FREE. For those of you following the #ketogenic or #ketodiet , this product works for you! It's also obviously great for anyone whose body doesn't handle gluten well. (Like me, but I still love pizza🤷🏼♀️) This product works to give you strong and healthy, bones, cartilage, joints, tendons, skin, and hair! #hairgoals amiright? This specific flavor is vanilla and coconut, which helps in promoting good gut health and keeps your skin looking flawless😉 As I continue to use this product, I will post some of my favorite ways to use it and how well it's working for me!
Hope you're all enjoying your day! It's almost #Friday 😍
Zo onwijs lekker gegeten vanavond bij @zanzibarmiddelburg Echt wel een favoriete plek van mij (en niet omdat de chef-kok familie is haha). Vanavond de garnalen met allemaal lekkere groentjes in een knoflook-olie. JEMIG! Lekker even gegeten en bijgekletst met @moderndaymuse.nl en nu slapen! Welterusten💞
S'mores dip is a super easy (and delicious) dessert to make! Simply throw some chocolate chips of your choice in a pan and add a generous marshmallow layer. Broil for a few minutes and enjoy warm ☺️ if you don't have graham crackers, use tea biscuits!
Summer sun calls for some patio hangs and this beaut. Kale, paprika bread crumbs, fresh strawberries, grana padano and balsamic vinaigrette 😋 Reminder, today's your last chance to get some grub before next Tuesday 👌