Receita prática, fácil e livre de conservantes.
- leite de coco ou algum extrato vegetal (exceto soja) ou se não tiver restrição ao bovino, leite de vaca mesmo;
- azeite extravirgem;
Se quiser acrescentar qualquer especiaria, só vai AGREGAR SAÚDE ao seu creme de ricota caseiro.
Modo de preparo:
Corte a ricota em pedaços pequenos e coloque no liquidificador ou mixer, adicione um pouco do leite ou extrato, 1 colher de azeite e bate. Acrescente leite/extrato a medida que for notando necessidade, eu prefiro em consistência firme, se você quiser mais líquido, adicione mais leite/extrato.
Quando eu faço aqui, utilizo as especiarias de sempre 😅 orégano, sal rosa, pimenta do reino/preta, açafrão, e depois de pronto, gergelim ou chia.
Simples, prático, fácil e rápido de fazer - apenas 3 ingredientes.
💙 without the super-important hormone ‼️GREHLIN‼️ we would all become extinct 😱🌍 💙 grehlin floods the bloodstream and tells our brain that we need food 🍖🥗
💙 if we didn't have grehlin we would all die of starvation without even knowing it 💀 because we wouldn't register hunger 😮
💙 grehlin tells us our tank is empty and we need some premium fuel 🚘🥝🥙🍗🍓
💙 click link in bio to find out how YOU can manage your hormones for healthy sustainable weight management 😊💃‼️
You guys, I survived my first week (well, only half a week) of real college 🎉🍾. Since I'm already loaded with homework, to be expected when you decide to take 5 classes on a quarter system, I need lots of energy. I'm riding the energy train already by getting enough sleep and eating healthy, but every once in awhile an afternoon boost is required. To celebrate fall, I made this chai spice matcha latte 🍵. I finally invested in some high quality, ceremonial grade matcha (@mizubateaco 👌🏼🙏🏼), and if you're a matcha lover like me, it has made a world of difference compared to culinary grade matcha. Look at dat green color!!! Accompanied by cinnamon, cardamom (@mountainroseherbs you da best), clove and @vitalproteins vanilla collagen peptides. The most warming, energizing drank to welcome the new season (and keep the homework game going) 🍃🍁🍂🌿🌰🎃🐿
Doctor Robert Morse speaks on how impactful grapes can be.
He speaks on a grape fast, which consist of 20-40 days of eating just grapes.
The concept seems bizarre and challenging- but this can be what saves the life of a person in critical condition.
This fast is responsible for the elimination of certain cancers, high blood pressure, Crohn's disease, arthritis and other serious aliments that western medicine fails to execute.
The grapes have helped people rejuvenate the cell, rather that radiate and kill cells like chemotherapy.
The reason behind this is the richness of grapes.
Grapes detoxify the body, as well as stop the development of diseases.
Some people say "grapes are the best natural tonic in the world".
Grapes have the ability to repair tissue, nourish cells, purify blood, aid the lungs, preserve teeth, balance cholesterol, maintain brain health and so much more.
The antioxidants in grapes work quickly and efficiently to restore damaged cells.
If you know someone who needs healing, google Dr Robert Morse. We cannot continue to sign over our fate to western medicine "doctors".
A healed patient is a patient lost.
Heal the natural way, it is your natural right. 🍇
Check out @highbodhi for beautiful healing crystals🖤
When it's 28 degrees in the middle of September, I'm going to keep enjoying every little bite of summer. 🍓
Made a little trip to the @theblendedberry after a busy day of work for a little afternoon treat. I opted for a small acai bowl with strawberries and banana, no granola, topped with hemp hearts, cacao nibs and peanut butter. Hope you all have a lovely weekend! 😘 #redsrecommendations redsrecommendations
Pro Tip: If you make the salad look pretty enough you will barely notice that it's basically just last night's Seder leftovers served over lettuce! 😍 Check it out all dressed up on my Insta story! 🌿 #vegan#greensandfries#plantbased
These are a few of my favorite things 🎼💚 Happy Friday and first day of fall, friends 🤗 Next week I will be launching my website and new social media, so lots of new things coming!! Including the recipe for these bad boys 😍🍏🌿❤️ Enjoy your weekend lovelies 🎉