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Veggie meatball pita.  Used Fieldroast veggie sausage.  Chopped sausage in food processor, seasoned, formed into balls and baked in oven. #vegetarian #pitapocket #veggieballs #eatclean #pitabread #eathealthy #foodshare
Focussed on a big week!

Morning crew getting the most out of the day.💪🏻🏋🏻‍♀️ #fitfam #fitspo #weight #weightloss #workout #morningmotivation #coffee #eggs #eathealthy #feelsgood #corrimal #towradgi #balgownie #ecsportz #hairtrends 
@f45_training_corrimal @ecsportz
Happy Birthday Big bro, God bless and enjoy your day 🍾🎂💪🏿 @mr.savage_teamdiesel100 
#birthday #fitness #donteatcake #eathealthy
first smoothie bowl in almost 3 weeks was as decadent & delicious as i dreamed it would be 😍
the only reason i didn't have one yesterday was because i didn't have any steamed/frozen veggies..🙄
it's ok cause this was worth the wait 👇🏼
•1 frozen banana
•a couple frozen strawberries •steamed/frozen butternut squash + cauliflower + yellow squash •ground chia @salbachia •flaxseed meal •@vitalproteins new dark chocolate & blackberry collagen peptides (new favorite 🙂)
•1 spoonful @eatnuttzo chocolate power fuel •a few splashes @califiafarms toasted coconut almond milk
topped with coconut because @_kruti had me craving it ❤️ & some crumbled @elementalsuperfood dark chocolate + pb bar
hope you're all having a great monday 😚
first smoothie bowl in almost 3 weeks was as decadent & delicious as i dreamed it would be 😍 the only reason i didn't have one yesterday was because i didn't have any steamed/frozen veggies..🙄 it's ok cause this was worth the wait 👇🏼 •1 frozen banana •a couple frozen strawberries •steamed/frozen butternut squash + cauliflower + yellow squash •ground chia @salbachia •flaxseed meal •@vitalproteins new dark chocolate & blackberry collagen peptides (new favorite 🙂) •1 spoonful @eatnuttzo chocolate power fuel •a few splashes @califiafarms toasted coconut almond milk topped with coconut because @_kruti had me craving it ❤️ & some crumbled @elementalsuperfood dark chocolate + pb bar hope you're all having a great monday 😚
Salmon & Cards🖤❤️
Dinner for two after today's Legs session🔥
Salmon & Cards🖤❤️ Dinner for two after today's Legs session🔥
BOA NOITEEE! 🌙
Hoje teve treino de superiores + hiit com esse pós que amamos: mingau de whey com banana 😻 Bora iniciar a semana focadíssimos? .
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👯 #clubehealtylife #fitnessmotivation #projetotransformação #aminhamelhorversao #fitnessgirls #fit #emagrecimento #comersaudavel #fitlife #fitlifestyle #foodfit #eatclean #eathealthy #healthfood #twins #sisters #gym #lifestyle #dinner #postreino mingau
Gracias Matcha 🍵 
Making this matcha mami hella happy right now ✨

#MatchaMami 
#MenosMas
Product friggin alert 🚨🚨 Protein crisps by Our Little Rebellions. These bad boys are 10p and 10c for a pretty hearty amount. The flavor and texture is amazing and they satisfy the craving for junk food.

10/10 recommend. One of the best protein products I've ever had.
Product friggin alert 🚨🚨 Protein crisps by Our Little Rebellions. These bad boys are 10p and 10c for a pretty hearty amount. The flavor and texture is amazing and they satisfy the craving for junk food. 10/10 recommend. One of the best protein products I've ever had.
Para adoçar essa segunda-feira! 😋🍫Brigadeiro da Juju com MUKE de chocolate 🐮💙
#Repost @jujunorremose
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Me despedindo do meu brigadeiro de @maismu que foi o lanche mais gostoso de todos os meus anos de dieta DA VIDAAAAA! 
Mas vale a pena passar mais uma vez a receitinha porque tem TUDO a ver com minha fase low carb e é uma otima ideia não só de lanche intermediário, mas de sobremesa mesmo! Porque é surreal de tão bom! a textura é perfeita, o gosto é perfeito.....é TUDO perfeiro!
E o melhor, super facil de fazer e só precisa de 3 ingredientes:
1 colher de oleo de coco
1 e 1/2 dose de MUKE de chocolate da @maismu 
2 colheres de água filtrada.

Modo de fazer: basta misturar o oleo de coco (liquido) com os demais ingredientes até ficar uma papinha homogênea e com textura de brigadeiro mesmo!
Levar ao freezer por algumas horas e retirar uns 15 minutos antes de comer! 
Se quiser incrementar seu lanche, fica muitooooo bom com coco chips sem açucar também! 
#eathealthy #eatClean #beHealthy #vivaEsseEstilo #fitness #fit #jujumestrecuca
Para adoçar essa segunda-feira! 😋🍫Brigadeiro da Juju com MUKE de chocolate 🐮💙 #Repost  @jujunorremose ・・・ Me despedindo do meu brigadeiro de @maismu que foi o lanche mais gostoso de todos os meus anos de dieta DA VIDAAAAA! Mas vale a pena passar mais uma vez a receitinha porque tem TUDO a ver com minha fase low carb e é uma otima ideia não só de lanche intermediário, mas de sobremesa mesmo! Porque é surreal de tão bom! a textura é perfeita, o gosto é perfeito.....é TUDO perfeiro! E o melhor, super facil de fazer e só precisa de 3 ingredientes: 1 colher de oleo de coco 1 e 1/2 dose de MUKE de chocolate da @maismu 2 colheres de água filtrada. Modo de fazer: basta misturar o oleo de coco (liquido) com os demais ingredientes até ficar uma papinha homogênea e com textura de brigadeiro mesmo! Levar ao freezer por algumas horas e retirar uns 15 minutos antes de comer! Se quiser incrementar seu lanche, fica muitooooo bom com coco chips sem açucar também! #eathealthy  #eatClean  #beHealthy  #vivaEsseEstilo  #fitness  #fit  #jujumestrecuca 
This is just a couple options! But is so many more to get your protein! 👩🏼‍🌾🙌🏼 have a good Monday fitfam!!!🤗😘 #vegetariangirlsrock #healthylifestyle #womenwholift #vegan #protectivestyles #healthylifestyle #healthyeating #fitfam #fitnesslifestyle #fitnessinspiration #fitnessmotivation #eathealthy #whatthehealth #foodchoises#nutrition#veganfamily
My meal on the go 
Scrambled eggs, grilled chicken,  sauted broccoli, 🍇 and 🍎. #whattheanrizfeedson 
#anrizlunchbox 
#cleaneating #cleaneats #eatcleangetlean #eathealthy #whole30 #bekal #lunchbox
Bet you weren't craving salmon & zoodles til you saw this photo...😜 #CuspIt pc: @_littlemissfoodie
Bet you weren't craving salmon & zoodles til you saw this photo...😜 #CuspIt  pc: @_littlemissfoodie
Jantar delícia sem sair da dieta: filé mignon acompanhado de batata palha, presunto, cebola e ervilha! 😍 
#CulturaLaMole #eatclean #eathealthy#errejota #food #foodblogger #foodlovers#foodporn #foodstagram #instafood #ipanema#mundolamole #restaurantsinrio#riodejaneiro #rj
I love the simplicity of this sauce.  The fresh ingredients really make all the difference.  Double the recipe and use in lasagna, spaghetti or any recipe that calls for classic tomato sauce.  Zoodles with Garden Tomato Basil Sauce is a paleo or whole30 option when you are just craving the comfort of a big bowl of spaghetti.  Cut over half the calories by subbing zuchinni instead of noodles.  You won't miss them, I promise.  Link in bio.
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http://www.thygoodness.com/2017/08/21/zoodles-with-garden-tomato-basil-sauce/
#igfood #buzzfeedfood #foodiegram #onthetable #mytable  #huffposttaste #homecooking #instaeats #whole30 #foodie #homemade #fresh #nomnomnom #foodblog #recipe #foodforthought #paleoliving #healthy #eatrealfood #cleaneating #eathealthy #glutenfree #healthyliving #paleo #behealthy #primalliving #lowcalorie #f52gram #buzzfeast #eatright
I love the simplicity of this sauce. The fresh ingredients really make all the difference. Double the recipe and use in lasagna, spaghetti or any recipe that calls for classic tomato sauce. Zoodles with Garden Tomato Basil Sauce is a paleo or whole30 option when you are just craving the comfort of a big bowl of spaghetti. Cut over half the calories by subbing zuchinni instead of noodles. You won't miss them, I promise. Link in bio. . . . http://www.thygoodness.com/2017/08/21/zoodles-with-garden-tomato-basil-sauce/ #igfood  #buzzfeedfood  #foodiegram  #onthetable  #mytable  #huffposttaste  #homecooking  #instaeats  #whole30  #foodie  #homemade  #fresh  #nomnomnom  #foodblog  #recipe  #foodforthought  #paleoliving  #healthy  #eatrealfood  #cleaneating  #eathealthy  #glutenfree  #healthyliving  #paleo  #behealthy  #primalliving  #lowcalorie  #f52gram  #buzzfeast  #eatright 
Já ouviu falar do Juçaí? Uma espécie de “primo” do açaí, só que com uma quantidade bem maior de nutrientes. Com 4 vezes mais antioxidantes, o fruto da palmeira juçara, é um ótimo aliado ao combate dos radicais livres, que causam o envelhecimento precoce. E se não bastasse, ele também tem 70% de ferro e 63% de potássio a mais que seu semelhante. Baixe o Gracie Fit App e confira mais dicas para uma alimentação saudável! #eathealthy #graciefitapp #healthfood #livekyra #vidasaudavel
Já ouviu falar do Juçaí? Uma espécie de “primo” do açaí, só que com uma quantidade bem maior de nutrientes. Com 4 vezes mais antioxidantes, o fruto da palmeira juçara, é um ótimo aliado ao combate dos radicais livres, que causam o envelhecimento precoce. E se não bastasse, ele também tem 70% de ferro e 63% de potássio a mais que seu semelhante. Baixe o Gracie Fit App e confira mais dicas para uma alimentação saudável! #eathealthy  #graciefitapp  #healthfood  #livekyra  #vidasaudavel 
Sigo viva! Pero trabajar y disfrutar de las horas que me quedan son mis prioridades este verano 😂 🔹Patata cocida, brócoli, coliflor, zanahoria
🔹Salmón (me di cuenta de la foto cuando ya no existía 😂😂)
🔹Gelatina de yogur lima-limón "Hakuna matata vive y deja vivir, hakuna matata vive y sé feliz. Ningún problema debe hacerte sufrir. Lo más fácil es saber decir HAKUNA MATATA!!! 💞💞" #GordaEnPausa #Objetivo7vecesNO #healthy #healthyfood  #comersano #healthyliving #healthymeal #eathealthy #instafood #mododevida #diet #dietfood #eatclean #operaciontodoelaño #saludable #adelgazar #perderpeso #operacionputon #quererespoder #guerrerasputillas #ChaoComplejoPosGorda #MentalidadDeGordaEnOff
Sigo viva! Pero trabajar y disfrutar de las horas que me quedan son mis prioridades este verano 😂 🔹Patata cocida, brócoli, coliflor, zanahoria 🔹Salmón (me di cuenta de la foto cuando ya no existía 😂😂) 🔹Gelatina de yogur lima-limón "Hakuna matata vive y deja vivir, hakuna matata vive y sé feliz. Ningún problema debe hacerte sufrir. Lo más fácil es saber decir HAKUNA MATATA!!! 💞💞" #GordaEnPausa  #Objetivo7vecesNO  #healthy  #healthyfood  #comersano  #healthyliving  #healthymeal  #eathealthy  #instafood  #mododevida  #diet  #dietfood  #eatclean  #operaciontodoelaño  #saludable  #adelgazar  #perderpeso  #operacionputon  #quererespoder  #guerrerasputillas  #ChaoComplejoPosGorda  #MentalidadDeGordaEnOff 
Boa noite meus queridos 😁
Mas que dia este, 23h e só agora é que vou jantar 😱 uma boa noite minha querida #fitfam 💕 #healthy #healthyfood #healthylife #healthydiet #healthydinner #dinner #dieta #dietfood #dietaflexivel #flexiblediet #desafiodiasfit #womenshealthportugal #eat #eusouwh #eatclean #eathealthy #eatinghealthy #iifymgirls #food #fitfood #juntossomosmaisfit #fish #be_fit_in_portugal #night #goodnight
Talk 'bout #uptownfunk — #KIMCHI in #HARLEM 🎷😛 Find Kooks at the new @wholefoodsnyc Harlem store on 125th Street! 🌿🎸🕺🏻#seoulfood
#norep #rep

Ya fueron enviados los emails con las invitaciones a los boxes afiliados. 
Si tu box está afiliado, pero no has recibido el email de invitación comunícate con nosotros a través de nuestras redes sociales o a info@wodfestcr.com 
#trainhard #eathealthy #sleepwell #expecttheunexpected #bethefittest #thefittestcr #beproven #wfcr2017 #affiliatecompetition
The DNA24 drops and clean eating is really paying off, can't believe it 4lbs in 7 days. 8lb to my target weight!
The DNA24 drops and clean eating is really paying off, can't believe it 4lbs in 7 days. 8lb to my target weight!
#matchamonday is becoming a tradition ! 💃🏻🍵
Dobry wieczór? Noc? Kolejny dzień? 🙉 Hahaha, u mnie jest teraz koło 1 w nocy, ale mniejsza o to. Chciałabym tylko ogłosić, że oficjalnie ogłosiłam mamie, że przechodzę na laktowegetarianizm. Chwilowo jest do tego bardzo sceptycznie nastawiona, ale po ciężkiej walce stwierdziła, że da mi szansę, więc trzymajcie mocno kciuki!! Stresowałam się jak nie wiem co, ale w końcu udało mi się i jestem z siebie cholernie dumna 💪🏼🌱❤️ Jeszcze tylko siostra i tata muszą to zaakceptować, ale to już prostsza sprawa. W każdym razie, moja oficjalna data zostania 100% wege przesunęła się o 9 dni wstecz i strasznie się z tego powodu cieszę! 😊
Mam nadzieję, że miło spędzacie te ostatki wakacji, które nam jeszcze pozostały, i pamiętajcie! Jeżeli Wam na czymś zależy- walczcie o to, bo naprawdę warto! 💪🏼❤️
A teraz lecę spać, żeby jutro mieć dużo energii! Dobranoc misie 🐼❤️
#polishgirl #vegetarian #vegetarianism #healthyfood #healthy #food #foodporn #healthyeating #healthymind #eathealthy #veggie #vegetables #plants #like4like #l4l #meatless #veggielife #veggielover
Dobry wieczór? Noc? Kolejny dzień? 🙉 Hahaha, u mnie jest teraz koło 1 w nocy, ale mniejsza o to. Chciałabym tylko ogłosić, że oficjalnie ogłosiłam mamie, że przechodzę na laktowegetarianizm. Chwilowo jest do tego bardzo sceptycznie nastawiona, ale po ciężkiej walce stwierdziła, że da mi szansę, więc trzymajcie mocno kciuki!! Stresowałam się jak nie wiem co, ale w końcu udało mi się i jestem z siebie cholernie dumna 💪🏼🌱❤️ Jeszcze tylko siostra i tata muszą to zaakceptować, ale to już prostsza sprawa. W każdym razie, moja oficjalna data zostania 100% wege przesunęła się o 9 dni wstecz i strasznie się z tego powodu cieszę! 😊 Mam nadzieję, że miło spędzacie te ostatki wakacji, które nam jeszcze pozostały, i pamiętajcie! Jeżeli Wam na czymś zależy- walczcie o to, bo naprawdę warto! 💪🏼❤️ A teraz lecę spać, żeby jutro mieć dużo energii! Dobranoc misie 🐼❤️ #polishgirl  #vegetarian  #vegetarianism  #healthyfood  #healthy  #food  #foodporn  #healthyeating  #healthymind  #eathealthy  #veggie  #vegetables  #plants  #like4like  #l4l  #meatless  #veggielife  #veggielover 
Motivation Monday!  Repost @alice.fitfood.life (@get_repost)
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#leftoversforlunch and this is looking pretty fancy .. only took  5 mins to plate as I needed to wait for the #zoodles to zap in the microwave.
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When you're committed to a #healthylife ... options are endless when you #mealprep as it really takes the guessing game out and stops any track of getting off track.
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So use this Monday to reflect and get charged to free yourself from dieting and choose a life where your goal is to #eathealthy ... this is a lifestyle worth investing in!
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#motivation Monday starts today but any day is a great day to start and why not make it today 💪❤️
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Lunch includes #dakinehawaiian infused cod with zucchini, mushrooms & almonds of course 😍
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#food #foodpic #foodporn #instafit #instafood #instafit #fitness #fitfood #fitlife #fitmom #fitnessmotivation #fitfam #vancity #vancouverfitness #bodybuilding #bikinicompetitor #momswholift #fitmomsinspire #lowcarb #vancouvereats #delish #gymaddict #nutrition #fitforlife
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DAKINEHAWAIIAN.NET
Motivation Monday! Repost @alice.fitfood.life (@get_repost) ・・・ #leftoversforlunch  and this is looking pretty fancy .. only took 5 mins to plate as I needed to wait for the #zoodles  to zap in the microwave. . When you're committed to a #healthylife  ... options are endless when you #mealprep  as it really takes the guessing game out and stops any track of getting off track. . So use this Monday to reflect and get charged to free yourself from dieting and choose a life where your goal is to #eathealthy  ... this is a lifestyle worth investing in! . #motivation  Monday starts today but any day is a great day to start and why not make it today 💪❤️ . Lunch includes #dakinehawaiian  infused cod with zucchini, mushrooms & almonds of course 😍 . #food  #foodpic  #foodporn  #instafit  #instafood  #instafit  #fitness  #fitfood  #fitlife  #fitmom  #fitnessmotivation  #fitfam  #vancity  #vancouverfitness  #bodybuilding  #bikinicompetitor  #momswholift  #fitmomsinspire  #lowcarb  #vancouvereats  #delish  #gymaddict  #nutrition  #fitforlife  ****+****+****+****+****+****+**** DAKINEHAWAIIAN.NET
Monday night postworkout snack; an organic banana and some bits of turkish goat cheese - and my mug of decaf coffee; pitch black and thick as tar! Good night, all! #postworkoutmeal #postworkoutsnack #kveldsmat #supper #banana #organic #organicbanana #goatcheese #turkishgoatcheese #eatclean #eatright #eathealthy #eatorganic #healthy #healthyfood #healthyliving #healthychoices #foodie #coffee #decaf #decafcoffee #goodfood #goodnight #goodforyou #sleeptight #vegetarian
Monday night postworkout snack; an organic banana and some bits of turkish goat cheese - and my mug of decaf coffee; pitch black and thick as tar! Good night, all! #postworkoutmeal  #postworkoutsnack  #kveldsmat  #supper  #banana  #organic  #organicbanana  #goatcheese  #turkishgoatcheese  #eatclean  #eatright  #eathealthy  #eatorganic  #healthy  #healthyfood  #healthyliving  #healthychoices  #foodie  #coffee  #decaf  #decafcoffee  #goodfood  #goodnight  #goodforyou  #sleeptight  #vegetarian 
Here's one of my recipes from my demo  @riverviewfarmersmarket!

I don't have time to be fancy with my meals every day.

I need things quick & easy, without sacrificing taste -- like this easy homemade hummus salad dressing.

1 tablespoon @chobani fat free yogurt + 1 tablespoon organic hummus + 1/2 teaspoon olive oil + 1 teaspoon fresh lemon juice + 1 teaspoon skim milk + salt/pepper to taste.

Creamy things can be low fat too!

This is a great way to get in your protein + calcium 😘

#healthy #food #salad #dressing #recipe #hummus #dietfoods #foodies #healthyfood #eathealthy #healthychoice #fitfood #eatclean #cleaneats #yummy #delicious #health #foods #diet #diets #foodie #weightlossjourney #instadoc #instafood #instahealth #doctor #medstudent #foodasmedicine
@weightlossroutines @fitposts
Here's one of my recipes from my demo @riverviewfarmersmarket! I don't have time to be fancy with my meals every day. I need things quick & easy, without sacrificing taste -- like this easy homemade hummus salad dressing. 1 tablespoon @chobani fat free yogurt + 1 tablespoon organic hummus + 1/2 teaspoon olive oil + 1 teaspoon fresh lemon juice + 1 teaspoon skim milk + salt/pepper to taste. Creamy things can be low fat too! This is a great way to get in your protein + calcium 😘 #healthy  #food  #salad  #dressing  #recipe  #hummus  #dietfoods  #foodies  #healthyfood  #eathealthy  #healthychoice  #fitfood  #eatclean  #cleaneats  #yummy  #delicious  #health  #foods  #diet  #diets  #foodie  #weightlossjourney  #instadoc  #instafood  #instahealth  #doctor  #medstudent  #foodasmedicine  @weightlossroutines @fitposts
I enjoy making baby food for my little angle . Breakfast was oatmeal, apple, banana and dinner was chicken, green beans and carrots. I can't always find the time to make Nellys baby food but it's fun when I do!! #babyfood #eathealthy #shesgrowingfast #nomnom
I enjoy making baby food for my little angle . Breakfast was oatmeal, apple, banana and dinner was chicken, green beans and carrots. I can't always find the time to make Nellys baby food but it's fun when I do!! #babyfood  #eathealthy  #shesgrowingfast  #nomnom 
Turkey meatballs with mixed veggies and a warm herbalife tea🍽😋🤤
#portionControl #healthyMeals #eathealthy #MealPlan #mealPrepLife
Horseradish mac & cheese (although not technically macaroni as no one seems to do a gluten free version) 😋 #meatfreemonday #veggie #meatfree #vegetarian #yum #diet #gf #meal #healthyeating #glutenfree #ibs #foodie #food #glutenfreefollowme #glutenfreeliving #foodblogger #tasty #eathealthy #nutrition
What do do in an #Eclipse ? #Turtle says #eathealthy
Booty looking back at you😂🍑😏
Booty looking back at you😂🍑😏
Delicious salad from @auxvivres_ 💚
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Have a nice day my friends💫
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Thank you @boucherartist !☺️🥗
Delicious salad from @auxvivres_ 💚 . Have a nice day my friends💫 . Thank you @boucherartist !☺️🥗
Smoothie Bowl
Smoothie Bowl
Cris e eu tivemos uma tarde MARAVILHOSA! Tomamos um delicioso café com um amigo muito amado! @ceauba ❤️ Uma amizade forte, linda, que nasceu há 20 anos, dessas onde a sincronia é 100% 😍 Como é BOM ter vc em nossas vidas, meu querido! Obrigada por cada segundo de hoje! 🙏🏼✨
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Chegamos em casa e fomos preparar o jantar! Hoje a escolha foi funghi, jiló, tomate, cebola e ovos com cúrcuma 🤗
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#dairyfree #sugarfree #glutenfree #motivation #diet #lifestyle #healthy #healthychoices #healthyfood #healthylifestyle #healthydiet #eathealthy #eatclean #freshfood #mediterraneanfood #lowcarb #lowcarbdiet #lowcarbhighfat #lchf #realfood #cleanfood #wholefoods #whole30 #estilodevida #vidasaudavel #comidadeverdade #paleo #paleolifestyle #paleodiet #paleofood
Cris e eu tivemos uma tarde MARAVILHOSA! Tomamos um delicioso café com um amigo muito amado! @ceauba ❤️ Uma amizade forte, linda, que nasceu há 20 anos, dessas onde a sincronia é 100% 😍 Como é BOM ter vc em nossas vidas, meu querido! Obrigada por cada segundo de hoje! 🙏🏼✨ • Chegamos em casa e fomos preparar o jantar! Hoje a escolha foi funghi, jiló, tomate, cebola e ovos com cúrcuma 🤗 • #dairyfree  #sugarfree  #glutenfree  #motivation  #diet  #lifestyle  #healthy  #healthychoices  #healthyfood  #healthylifestyle  #healthydiet  #eathealthy  #eatclean  #freshfood  #mediterraneanfood  #lowcarb  #lowcarbdiet  #lowcarbhighfat  #lchf  #realfood  #cleanfood  #wholefoods  #whole30  #estilodevida  #vidasaudavel  #comidadeverdade  #paleo  #paleolifestyle  #paleodiet  #paleofood 
Another amazing lunch @kombuchatown! Salmon and rice will always be a favorite dish, but I'll leave that avacado #pnw #kombucha #salmon #avacado #pnw #likefatherlikeson #eathealthy #bellingham
ZUCCHINI BOATS today for lunch. First timing making these. So easy yet tasty! I love me a simple recipe that I can quickly make while the baby is sleeping!
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#lunch #recipe #recipes #yum #yummy #eat #eats #veggies #nutrition #eathealthy #eatclean #cleaneating #food #foodie #tasty #dinner #cooking #cook #diet #motivation #health #healthy #healthychoices #momlife #healthyeating #healthyfood #healthyrecipes
Dinner was simple and perfect👌🏻
Grilled chicken, roasted asparagus & jasmine rice
On the chicken I used a packet of hidden valley ranch seasoning🙌🏻🙌🏻 #eattogrow #eatwell #healthydiet #losingweight #postpartum #momswholift #momswithmuscle #girlswithmuscle #getfit #fitfood #eathealthy #eatright #eatinghealthy #healthyfood #healthyeating #healthfood #weightlossjourney #fitnessjourney #fitmom #fitmoms #weightlossmotivation #weightlifting #momswithmuscles
Dinner was simple and perfect👌🏻 Grilled chicken, roasted asparagus & jasmine rice On the chicken I used a packet of hidden valley ranch seasoning🙌🏻🙌🏻 #eattogrow  #eatwell  #healthydiet  #losingweight  #postpartum  #momswholift  #momswithmuscle  #girlswithmuscle  #getfit  #fitfood  #eathealthy  #eatright  #eatinghealthy  #healthyfood  #healthyeating  #healthfood  #weightlossjourney  #fitnessjourney  #fitmom  #fitmoms  #weightlossmotivation  #weightlifting  #momswithmuscles 
#postworkoutsnack nach Power Express und Zirkel ist Haferbrei Nr. 2 für heute 😅😍 #gehtimmer mit Magerquark und nem Kokos-Mandel Riegel von #layenberger 😍👌🏼 den habe ich auch schön in dem warmen Haferbrei schmelzen lassen 😁😋 #foodporn 🙊 Gute Nacht ihr lieben 💕 #musclefood #foodforabs #fitness #fitfam #fitlife #fitnessfood #fitfood #fitforlife #healthyfood #healthysnack #healthychoices #eathealthy #healthyeating #healthylifestyle #cleaneating #cleaneating #postworkout #postworkoutmeal #gym #workout #instafood #instafit #snack #snacktime #latenightsnack #oatmeal #absaremadeinthekitchen
#postworkoutsnack  nach Power Express und Zirkel ist Haferbrei Nr. 2 für heute 😅😍 #gehtimmer  mit Magerquark und nem Kokos-Mandel Riegel von #layenberger  😍👌🏼 den habe ich auch schön in dem warmen Haferbrei schmelzen lassen 😁😋 #foodporn  🙊 Gute Nacht ihr lieben 💕 #musclefood  #foodforabs  #fitness  #fitfam  #fitlife  #fitnessfood  #fitfood  #fitforlife  #healthyfood  #healthysnack  #healthychoices  #eathealthy  #healthyeating  #healthylifestyle  #cleaneating  #cleaneating  #postworkout  #postworkoutmeal  #gym  #workout  #instafood  #instafit  #snack  #snacktime  #latenightsnack  #oatmeal  #absaremadeinthekitchen 
Healthy evening snack: peach and banana 😊 Had a few fat days #Bloated so come on again with the fruit 😝

#Fruit #Peach #Banana #Healthy #HealthyFood #HealthyEating #Food #Snack #Monday #EatWell #EatHealthy #Eat
One of my @traderjoes favs! I throw them in the fridge which makes for a pretty refreshing treat!
One of my @traderjoes favs! I throw them in the fridge which makes for a pretty refreshing treat!
Late night snack...💪🏾 #eatclean #eathealthy #blackmamba #zecplus #zecte #lifestyle #goodnight 💪🏾
Just wanted to say a quick hello to all my new followers 👋🏻 For those of you who don't know by now - seafood is my passion 💙 In fact, I've made it my life mission to begin making waves in the industry by shining a bright light on issues that our fragile ocean ecosystem is facing because of overfishing. I look forward sharing all my knowledge with each of you and hope to learn about your craft as well! FUN FACT 👉 I started my career as a 4 year old baking chocolate chip cookies and selling them at my lemonade stand!! You never know where a career may take you! 🍋😜🍪 Anyone else start out doing something and your career led you elsewhere?!
Just wanted to say a quick hello to all my new followers 👋🏻 For those of you who don't know by now - seafood is my passion 💙 In fact, I've made it my life mission to begin making waves in the industry by shining a bright light on issues that our fragile ocean ecosystem is facing because of overfishing. I look forward sharing all my knowledge with each of you and hope to learn about your craft as well! FUN FACT 👉 I started my career as a 4 year old baking chocolate chip cookies and selling them at my lemonade stand!! You never know where a career may take you! 🍋😜🍪 Anyone else start out doing something and your career led you elsewhere?!
Meal n° 7. Healthy eating and good sleep are the first steps for a successfull and fit living.. Mixed salad with chicken breast using low sugar balsamic dressing and some of my evening supps multivit and omega 3. No salt used to keep water retention in check.
Meal n° 7. Healthy eating and good sleep are the first steps for a successfull and fit living.. Mixed salad with chicken breast using low sugar balsamic dressing and some of my evening supps multivit and omega 3. No salt used to keep water retention in check.
Te cansaste de esa rutina que te dicen que es ideal para vos, pero la hacen los 20 que están ahí?? Te aburriste de entrenar en un gimnasio que haces siempre lo mismo? Esa es la gran diferencia de la clase personalizada, diseñamos trabajos específicos para vos, para TU CUERPO! VENI A PROBAR #FITBOX 😊🥊 es una rutina diseñada para bajar de peso combinando trabajos aerobicos y ejercicios de boxeo (golpes - cintura - saltos!) con lo que lograras excelentes resultados en muy poco tiempo!!! Sistema que usamos con las modelos de la agencia Civiles
VENI A PROBAR te va a encantar!!! Acá trabajamos potencia y resistencia muscular sin pesas!! Balanceado con una alimentación saludable tendrás excelentes resultados 😊💪 #workout #followme ! #healthyfood #eathealthy #running #run #trx  #training #instagood #instahealth #bodybuilding #abs #instafit #legsday #picoftheday #outfit #lifestyle #fit #fitness #gym #personaltrainer #argentina #squats #boxing  #entrenamiento #sunset #girlswholift #girlswithmuscle #squatlife
Te cansaste de esa rutina que te dicen que es ideal para vos, pero la hacen los 20 que están ahí?? Te aburriste de entrenar en un gimnasio que haces siempre lo mismo? Esa es la gran diferencia de la clase personalizada, diseñamos trabajos específicos para vos, para TU CUERPO! VENI A PROBAR #FITBOX  😊🥊 es una rutina diseñada para bajar de peso combinando trabajos aerobicos y ejercicios de boxeo (golpes - cintura - saltos!) con lo que lograras excelentes resultados en muy poco tiempo!!! Sistema que usamos con las modelos de la agencia Civiles VENI A PROBAR te va a encantar!!! Acá trabajamos potencia y resistencia muscular sin pesas!! Balanceado con una alimentación saludable tendrás excelentes resultados 😊💪 #workout  #followme  ! #healthyfood  #eathealthy  #running  #run  #trx  #training  #instagood  #instahealth  #bodybuilding  #abs  #instafit  #legsday  #picoftheday  #outfit  #lifestyle  #fit  #fitness  #gym  #personaltrainer  #argentina  #squats  #boxing  #entrenamiento  #sunset  #girlswholift  #girlswithmuscle  #squatlife 
Lanche da tarde de hoje 😍
Um bolo de milho fit........ Mentira, de fit aqui só tem o ovo mesmo, haha. É aqueles bolos prontos, mas comi só um pedacinho... e meio 😂
Daqui a pouco a gente vai pra academia e se mata lá, rs.
E vamos que vamos sem jacar? Será? 🙄😂
Sara V.
Lanche da tarde de hoje 😍 Um bolo de milho fit........ Mentira, de fit aqui só tem o ovo mesmo, haha. É aqueles bolos prontos, mas comi só um pedacinho... e meio 😂 Daqui a pouco a gente vai pra academia e se mata lá, rs. E vamos que vamos sem jacar? Será? 🙄😂 Sara V.
Yummy asparagus topped with mushrooms and salsa.  Meal prepping! Love this stuff!
#Inspire2BU # mealprepping #nutrition #eathealthy #healthybody
Good morning 🌞 .
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8月22日(火)の朝は、みどりいろスムージー💚
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小松菜・ブロッコリー・バナナ🍌・豆乳・ハチミツ🍯
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カルシウム摂取💪
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#smoothie #komatsuna #broccoli #banana #soymilk #野菜を摂ろう #野菜を知ろう #健康 #eathealthy #livehealthy #sakissmoothie  #eatwelllivebetter
Greens soup topped with parmesan and dried tomatoes 🍵🍅 This creamy soup is a great way to eat your veggies! Chilled or just at room temperature, it makes the perfect lunch 👌🏼
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#simplegreenrecipes #healthyrecipes #healthyfood #healthylunch #healthydinner #vegan #vegansoup #whatveganseat #bestofvegan #vegansofig #vegansofinsta #glutenfree #glutenfreerecipes #vegetarian #vegetarianrecipes #todayfood #instafood #eathealthy #feedfeed #thefeedfeed #wholefoods #beautifulcuisines #cuisinesworld
Greens soup topped with parmesan and dried tomatoes 🍵🍅 This creamy soup is a great way to eat your veggies! Chilled or just at room temperature, it makes the perfect lunch 👌🏼 . . . #simplegreenrecipes  #healthyrecipes  #healthyfood  #healthylunch  #healthydinner  #vegan  #vegansoup  #whatveganseat  #bestofvegan  #vegansofig  #vegansofinsta  #glutenfree  #glutenfreerecipes  #vegetarian  #vegetarianrecipes  #todayfood  #instafood  #eathealthy  #feedfeed  #thefeedfeed  #wholefoods  #beautifulcuisines  #cuisinesworld 
Spor yap,sağlıklı yaşa bir de dondurmacıya kadar yürü💪 😂😂10 kilo daha var 🙈🙏 #training #sport#workhard#eathealthy 📸 @musmusss
Ein typisch französisches Essen: Galetten. Einfach zu machen, aber Achtung (!) SUCHTgefahr 😊😀😁
Rezept im Blog unter:
www.xsund-essen.com/single-post/2017/08/21/Galettes-Bretonnes
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#galette #eat #foodblogger #foodstagram #food #yummi #eggs #buckwheat #buchweizen #foodie #glutenfree #glutenfrei #igfood #foodshot #eathealthy #instafoods #lovetocook #passion #cheese #tomatensalat #nomnoms #france #bretonne #Bretagne #igersaustria #xsundessen @tonisfreilandeier
Ein typisch französisches Essen: Galetten. Einfach zu machen, aber Achtung (!) SUCHTgefahr 😊😀😁 Rezept im Blog unter: www.xsund-essen.com/single-post/2017/08/21/Galettes-Bretonnes . #galette  #eat  #foodblogger  #foodstagram  #food  #yummi  #eggs  #buckwheat  #buchweizen  #foodie  #glutenfree  #glutenfrei  #igfood  #foodshot  #eathealthy  #instafoods  #lovetocook  #passion  #cheese  #tomatensalat  #nomnoms  #france  #bretonne  #Bretagne  #igersaustria  #xsundessen  @tonisfreilandeier
#freshfish #seared #tuna for #dinner ? 🐟YES. So easy.. just make sure you have a high quality piece of tuna for this one 😎👌🏻 it can be fresh or frozen. Let it thaw in fridge overnight if frozen. When ready to sear, pat down all sides with paper towel. Rub with fat of choice (we used bacon fat) cover with fresh cracked pepper and course salt. You could get fancy 💁🏻 with seasonings, but personally We think the fish needs to shine here. 👩🏻‍🍳 Now preheat your pan to high heat and let the fish fly!... into the pan.😆 2 minutes per side, then let rest. Slice on a bias and finish with #coconutaminos #foodporn #delicious #paleo #paleolife #paleorecipe #eatclean #eathealthy #eatforhealth #seafood #thepaleosisterscookbook
#freshfish  #seared  #tuna  for #dinner  ? 🐟YES. So easy.. just make sure you have a high quality piece of tuna for this one 😎👌🏻 it can be fresh or frozen. Let it thaw in fridge overnight if frozen. When ready to sear, pat down all sides with paper towel. Rub with fat of choice (we used bacon fat) cover with fresh cracked pepper and course salt. You could get fancy 💁🏻 with seasonings, but personally We think the fish needs to shine here. 👩🏻‍🍳 Now preheat your pan to high heat and let the fish fly!... into the pan.😆 2 minutes per side, then let rest. Slice on a bias and finish with #coconutaminos  #foodporn  #delicious  #paleo  #paleolife  #paleorecipe  #eatclean  #eathealthy  #eatforhealth  #seafood  #thepaleosisterscookbook 
When you're a Chug you can catch a ride on people's shoulders 😂❤👌
When you're a Chug you can catch a ride on people's shoulders 😂❤👌