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Pronti per la prova costume 🙈👧🏻🐷🍫🍬🙌🏻👙👋🏻 #chocolate #cioccolato #cioccolatini #cioccolata #foodporn #sweet #instafood #foodpic #dessert #followme #instagood #happy #stiledivitasano #eathealthy #saluteebenessere #foodbloggerdellacrisi 😂
Büro Futter 🥒🍗🥗
Nicht schön - aber lecker 😋 
Fein kross und knusprig gebratenes Hähnchen- Kidneybohnen - Brokkoli und Zucchini 
Vorkochen war gestern leider aufgrund Zeitmangel nicht drin, aber der @rewerichrath bei uns gegenüber hat ne super 😍😍❤️❤️Auswahl 
Dazu nen Eimer BCAAs und der Bauch ist voll und glücklich 😊🍀#kurzepausegönnen #fitnessgirl #fitfam #fitforlife #eathealthy #eatclean #vegetables #chicken #kidneybohnen #brokkoli #bcaa #energy #strongpeople #strongwomen #starkesmädchen #trainingerledigt💪 #allesfürdiegainz #krafttraining #healthyfood #lunch #gutenahrung #besseraussehen #futtern #fitfamgermany #fitnessmotivation #fitnessgirl
Büro Futter 🥒🍗🥗 Nicht schön - aber lecker 😋 Fein kross und knusprig gebratenes Hähnchen- Kidneybohnen - Brokkoli und Zucchini Vorkochen war gestern leider aufgrund Zeitmangel nicht drin, aber der @rewerichrath bei uns gegenüber hat ne super 😍😍❤️❤️Auswahl Dazu nen Eimer BCAAs und der Bauch ist voll und glücklich 😊🍀#kurzepausegönnen  #fitnessgirl  #fitfam  #fitforlife  #eathealthy  #eatclean  #vegetables  #chicken  #kidneybohnen  #brokkoli  #bcaa  #energy  #strongpeople  #strongwomen  #starkesmädchen  #trainingerledigt 💪 #allesfürdiegainz  #krafttraining  #healthyfood  #lunch  #gutenahrung  #besseraussehen  #futtern  #fitfamgermany  #fitnessmotivation  #fitnessgirl 
Having a Forever Lite vanilla shake, mixed with half an apple and kiwi before walking to school to pick up the car, because this morning i was dumb enough to lock it with the key inside. 🙈 Oops! *********************************** #eatclean #cleanfood #backontrack #gettingbackontrack #eathealthy #instafood #healthychoices #sharefood #foodpics #eatforfuel #healthymeal #eatbetternotless #cleaneating #healthyfood #healthyfoodshare #fitnessfood #eatright #goodfood #healthyeating #weightloss #loseweight #nutritious #healthy #food
Having a Forever Lite vanilla shake, mixed with half an apple and kiwi before walking to school to pick up the car, because this morning i was dumb enough to lock it with the key inside. 🙈 Oops! *********************************** #eatclean  #cleanfood  #backontrack  #gettingbackontrack  #eathealthy  #instafood  #healthychoices  #sharefood  #foodpics  #eatforfuel  #healthymeal  #eatbetternotless  #cleaneating  #healthyfood  #healthyfoodshare  #fitnessfood  #eatright  #goodfood  #healthyeating  #weightloss  #loseweight  #nutritious  #healthy  #food 
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#latergram de mon #dejeuner 🤙🏼
On reste propre grâce aux supers sauces @servivita0.0 et @waldenfarmsinternational de chez @optigura 🙏🏼
#teamspartiate #pasdevictoiresansdouleur #eatclean #eathealthy #healthyfood #healthychoices #Healthy #fitness #fitfood #fitnessaddict #fitnessfood #fitnessgirl #motivation #determination #nutrition #optigura #training #regimeuse #RestDay #pertedepoids #Salade #quinoa #boulgour #bbq #barbecue
🍏🍗 #latergram  de mon #dejeuner  🤙🏼 On reste propre grâce aux supers sauces @servivita0.0 et @waldenfarmsinternational de chez @optigura 🙏🏼 #teamspartiate  #pasdevictoiresansdouleur  #eatclean  #eathealthy  #healthyfood  #healthychoices  #Healthy  #fitness  #fitfood  #fitnessaddict  #fitnessfood  #fitnessgirl  #motivation  #determination  #nutrition  #optigura  #training  #regimeuse  #RestDay  #pertedepoids  #Salade  #quinoa  #boulgour  #bbq  #barbecue 
First unlucky attempt of #dumaloo . My blender broke at the bottom and all of the sauce spilt on the kitchen counter. I had to collect it with my hands, crying waterfalls from the raw onion. It had a happy ending though and turned out quite okay. 
#indianfood #indian #potatoes #sauce #asianfood #vegetarian #vegetarianrecipe #eathealthy
Sharing malam.. .
Sudah tau kan apa itu kolesterol? Gak semua kolesterol itu jahat, kolesterol juga diperlukan dalam berbagai proses tubuh. Tapi seiiring bertambah usia kadar kolesterol juga ikutan naik karena pengaruh makanan dan kurang olah raga.

Apa akibat yang ditimbulkan jika kolesterol jahat (LDL) anda tinggi? 😳 banyak plak dalam pembuluh darah sehingga menjadi tidak elastis dan menyempit 😳 pembuluh darah yang sempit memicu terjadinya stroke atau serangan jantung

So what should we do? 😇 Mengatur pola makan
😇 Jaga keseimbangan berat badan 😇 Tangkal radikal bebas dengan meningkatkan antioksidan tubuh, perbanyak makan sayur dan buah
😇 Hindari rokok dan alkohol
😇 Olah raga secara rutin 
Untuk anda yang telah memiliki riwayat kolesterol tinggi, Nu Skin memberikan solusi untuk menjaga kadar kolesterol tetap sehat. 
CholestiMax

Suplemen makanan dengan formula khusus dan terstandar secara ilmiah dan didukung secara klinis. Konsumsi CholestiMax 1-2 kapsul sesudah sarapan dan sore hari untuk kadar kolesterol yang baik. 
#cholesterol
#eathealthy
#livehealthy
#cholestimax
#pharmanex
Sharing malam.. . Sudah tau kan apa itu kolesterol? Gak semua kolesterol itu jahat, kolesterol juga diperlukan dalam berbagai proses tubuh. Tapi seiiring bertambah usia kadar kolesterol juga ikutan naik karena pengaruh makanan dan kurang olah raga. Apa akibat yang ditimbulkan jika kolesterol jahat (LDL) anda tinggi? 😳 banyak plak dalam pembuluh darah sehingga menjadi tidak elastis dan menyempit 😳 pembuluh darah yang sempit memicu terjadinya stroke atau serangan jantung So what should we do? 😇 Mengatur pola makan 😇 Jaga keseimbangan berat badan 😇 Tangkal radikal bebas dengan meningkatkan antioksidan tubuh, perbanyak makan sayur dan buah 😇 Hindari rokok dan alkohol 😇 Olah raga secara rutin Untuk anda yang telah memiliki riwayat kolesterol tinggi, Nu Skin memberikan solusi untuk menjaga kadar kolesterol tetap sehat. CholestiMax Suplemen makanan dengan formula khusus dan terstandar secara ilmiah dan didukung secara klinis. Konsumsi CholestiMax 1-2 kapsul sesudah sarapan dan sore hari untuk kadar kolesterol yang baik. #cholesterol  #eathealthy  #livehealthy  #cholestimax  #pharmanex 
Time to get your hummus and falafel on!
Time to get your hummus and falafel on!
😋10H...Collation🍏🥜🍫
Petite pause pendant la promenade du 🐶
#eatcleantrainhard #eathealthy #eatclean #collation #apple #manger #mangersain #mangermieux #mangersainement #fit #fitfam #fitfood  @__bigwill__
• U n  Petit  T o u r  Dans Mon C a d d y •  Que trouve t-on dans mon caddy ?! Et bien voilà Quand je fais un tour à grand frais pour faire le plein : Melon • Orange 🍊 • Fraises 🍓 • Cerises 🍒 • Bananes 🍌 • Pastèque 🍉 • Nectarines • Ananas 🍍 • Framboises •  Salade 🥗 • Carottes 🥕 • Citron 🍋 • le tout pour une bonne alimentation ... Et vous vous aimez grand frais ?! Moi perso j'adore 💋  #bonnealimentation#fruits#fruit#mangersain#mangersainement#topbody#alimentationsaine#alimentationequilibree#legumes#eat#eatclean#eatinghealthy#eathealthy#eatcleaning#food#foodies#sainement#mangerpropre#sport#sports#fit#fitgirl#mateamfit#instagram#Ig
• U n Petit T o u r Dans Mon C a d d y • Que trouve t-on dans mon caddy ?! Et bien voilà Quand je fais un tour à grand frais pour faire le plein : Melon • Orange 🍊 • Fraises 🍓 • Cerises 🍒 • Bananes 🍌 • Pastèque 🍉 • Nectarines • Ananas 🍍 • Framboises • Salade 🥗 • Carottes 🥕 • Citron 🍋 • le tout pour une bonne alimentation ... Et vous vous aimez grand frais ?! Moi perso j'adore 💋 #bonnealimentation #fruits #fruit #mangersain #mangersainement #topbody #alimentationsaine #alimentationequilibree #legumes #eat #eatclean #eatinghealthy #eathealthy #eatcleaning #food #foodies #sainement #mangerpropre #sport #sports #fit #fitgirl #mateamfit #instagram #Ig 
Did you know that cabbage encloses nearly much water as watermelon! So detoxify your body with this organic watery veggie!

For orders: Call- 7045856105
Email us at orders@zamaorganics.com

#WateryVeggie #Nutritious #Hydrating #SpiritOfSummer #SummerLoving #EatClean #EatFresh #EatHealthy #AllNatural #ZamaLiving #HomeDelivery  #NoGMOs #NoChemicals #GoodForYou #GoOrganic
Indo-Chinese menu for dinner.. 😋😋
#eathealthy #stayhealthy😉
Buenos días! Que tal un licuado de plátano con avena de @bobsredmill para empezar tu día con mucha energía. 🍌💪🏼 #positivethoughts #eathealthy #organicingredients #curcumahealthy
Aprender con el chef de la Embajada de Thailandia en España a hacer Phad Thai es todo un lujo!
🏠@nhcollectionhotels
💲Menú degustación por 50€
❤️Opinión: está delicioso, tenéis que ir a probarlo. Del 14 al 17 de Junio #ThaiGastronomyDays
Aprender con el chef de la Embajada de Thailandia en España a hacer Phad Thai es todo un lujo! 🏠@nhcollectionhotels 💲Menú degustación por 50€ ❤️Opinión: está delicioso, tenéis que ir a probarlo. Del 14 al 17 de Junio #ThaiGastronomyDays 
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~🌺✨Marché bio✨🌺~ Goûter 16h tout juste acheter près de chez moi, fruit frais bio fraîchement cueilli d'après le vendeur, le plein de bonne chose plus d'excuse pour les petit gâteau industrielle, j'ai mes fruit bio 🙈🍃🌺 #healthyeating #healthybreakfast #cleanfood #cleaneating #eatclean #eathealthy #fit #fitfam #fitfood #fitgirl #fitness #fitfrenchies #fitlife #fitcops #fitnessgirl #fitnessgear #fitnesslife #fitnessbody #fitnessmotivation #fitnessaddict #fitnessjourney #fitnessgoals #musculation #tbc #nopainnogain #lifestyle #tbc2
~🌺✨Marché bio✨🌺~ Goûter 16h tout juste acheter près de chez moi, fruit frais bio fraîchement cueilli d'après le vendeur, le plein de bonne chose plus d'excuse pour les petit gâteau industrielle, j'ai mes fruit bio 🙈🍃🌺 #healthyeating  #healthybreakfast  #cleanfood  #cleaneating  #eatclean  #eathealthy  #fit  #fitfam  #fitfood  #fitgirl  #fitness  #fitfrenchies  #fitlife  #fitcops  #fitnessgirl  #fitnessgear  #fitnesslife  #fitnessbody  #fitnessmotivation  #fitnessaddict  #fitnessjourney  #fitnessgoals  #musculation  #tbc  #nopainnogain  #lifestyle  #tbc2 
Kick start breakfast!! 🙌💪scrambled egg, toast with 🥜 butter, cantaloupe and fresh juice 👉🏻cucumber, 🍎 and kale 😋#bodygoals #fit #fitgirl #fitnessmotivation #breakfast #healthylife #healthyfood #healthyeating #eathealthy #eatclean #tiu #tiuteam #tiugirl #tiucanada #tiubikiniseries @toneitup
Random but delicious lunch with 2 portions of veg and then an apple for later. 2 eggs, waffles, beans & mushrooms. #wwfamily #wwmafia #weightwatchersuk #weightwatchers #ww #wwuk #mywwjourney #wwonline #lunch #eggs #eathealthy
First day in my internship with @equinox and I'm starting my morning with these delicious chocolate banana overnight oats! •1/4 cup gluten free oats, 1/2 tbsp. Unsweetened Cocoa powder, 1/2 tbsp. Mixed nut butter, 1/4 cup unsweetened almond milk, 1/2 mashed banana! Mix all ingredients together and set in Fridge overnight! I used the remaining 1/2 of the banana and some sprinkled granola for toppings! #yummy #healthy #health #healthybreakfast #bkfast #eatclean #eathealthy #healthyfood #superfoods #organic #natural #fresh #clean #preworkout #equinox #committosomething #healthyeats #vitaminbyv #overnightoats #chocolateoats
First day in my internship with @equinox and I'm starting my morning with these delicious chocolate banana overnight oats! •1/4 cup gluten free oats, 1/2 tbsp. Unsweetened Cocoa powder, 1/2 tbsp. Mixed nut butter, 1/4 cup unsweetened almond milk, 1/2 mashed banana! Mix all ingredients together and set in Fridge overnight! I used the remaining 1/2 of the banana and some sprinkled granola for toppings! #yummy  #healthy  #health  #healthybreakfast  #bkfast  #eatclean  #eathealthy  #healthyfood  #superfoods  #organic  #natural  #fresh  #clean  #preworkout  #equinox  #committosomething  #healthyeats  #vitaminbyv  #overnightoats  #chocolateoats 
Giorno 2 - Pranzo: riso integrale con piselli e prosciutto crudo con verdure wasa e peretta 💪😋
#giornodue #settimanauno #lunchatwork #pranzoalavoro #giorgette2017 #giorgette #dieta #diet #dietasana #italianfood #healthyfood #healthy #dietfood #eathealthy #challengeyourself #lunch #pranzo #fitgirl #lightlunch #instafood #food #foodblog #wasa
Lunch Time 🍝Pesto Rosso Spaghetti inspired by 🏃🏼‍♀️@fitness_bianca ✋🏼Thank you for the recipe .
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#whatveganslove#whatveganslike#healthyfood#eathealthy#vscofood#todayfood#cleaneating#plantbased#veganfoodshare#bestofvegan#leeinthekitchen#thevegansclub#letscookvegan#veganfoodlovers#flatlays#WFVWofficial#crueltyfree#foodieflatlays#horngryvegan#vegan#whatveganslove#whatveganseat#plantbased#eatfortheplanet#bestofvegan#vegancommunity#beautifulcuisines#feedfeed#weightloss @food52 @thefeedfeed @buzzfeedhealth @buzzfeedfood @foodandwine @a.healthy.nut @bestofvegan @beautifulcuisines @thefeedfeed
Lunch Time 🍝Pesto Rosso Spaghetti inspired by 🏃🏼‍♀️@fitness_bianca ✋🏼Thank you for the recipe . . . . #whatveganslove #whatveganslike #healthyfood #eathealthy #vscofood #todayfood #cleaneating #plantbased #veganfoodshare #bestofvegan #leeinthekitchen #thevegansclub #letscookvegan #veganfoodlovers #flatlays #WFVWofficial #crueltyfree #foodieflatlays #horngryvegan #vegan #whatveganslove #whatveganseat #plantbased #eatfortheplanet #bestofvegan #vegancommunity #beautifulcuisines #feedfeed #weightloss  @food52 @thefeedfeed @buzzfeedhealth @buzzfeedfood @foodandwine @a.healthy.nut @bestofvegan @beautifulcuisines @thefeedfeed
Un petite eau citronnée avec un ajout de saveur supplémentaire avec les sirops de chez @junip_organics ici à la coco qui sont quasiment sans calories et ont été produits sans sucres ou autres additifs et bios 😊
Un petite eau citronnée avec un ajout de saveur supplémentaire avec les sirops de chez @junip_organics ici à la coco qui sont quasiment sans calories et ont été produits sans sucres ou autres additifs et bios 😊
Woot!! Only 2 more pounds to go till my next mini goal!
Now to be honest I peed like 1000 times yesterday because I drank a little more water than I had in the past week so this number could bounce right back up but it's down now and I'll take it! #poundslost 
#nutrisystem #weekendsoff #nutrisystemsnaps #nsnation #nutrisystemdiet #weightloss #weightlossjourney #slowgoing #newme #healthy #healthyfood #healthyeating #eathealthy #healthychoices #healthychoicesmatter #scale #smallvictories #babysteps #itsastart #daybyday #getfit #healthbody
Woot!! Only 2 more pounds to go till my next mini goal! Now to be honest I peed like 1000 times yesterday because I drank a little more water than I had in the past week so this number could bounce right back up but it's down now and I'll take it! #poundslost  #nutrisystem  #weekendsoff  #nutrisystemsnaps  #nsnation  #nutrisystemdiet  #weightloss  #weightlossjourney  #slowgoing  #newme  #healthy  #healthyfood  #healthyeating  #eathealthy  #healthychoices  #healthychoicesmatter  #scale  #smallvictories  #babysteps  #itsastart  #daybyday  #getfit  #healthbody 
Healthy food back on track 😁 and to kick my arse into gear my fitness mag came in the post (what great timing 😉) #bbg #bbgcommunity #bbgfood #healthyeating #healthy #eathealthy #glutenfree #healthysnack #choosingahealthylifestyle
Fromage blanc kiwi banane raisin et baie de goji ... galette Sarrazin : une confiture de mirabelle et une banane pâte de chocolat noir ... thé vert ...#pertedepoids #eatclean  #loosefat #dietfood #dietetics #health #healthy #healthyfood #eathealthy #nutrition #fit #fitness #fitfam #fitnation #fitsporation #fitgirl #weightloss #workout #musculation #squat #metz #luxembourg #thionville #nopainnogain #basicfit #eatclean #trainhard #hardworkout #followme #buddhabowl
Fromage blanc kiwi banane raisin et baie de goji ... galette Sarrazin : une confiture de mirabelle et une banane pâte de chocolat noir ... thé vert ...#pertedepoids  #eatclean  #loosefat  #dietfood  #dietetics  #health  #healthy  #healthyfood  #eathealthy  #nutrition  #fit  #fitness  #fitfam  #fitnation  #fitsporation  #fitgirl  #weightloss  #workout  #musculation  #squat  #metz  #luxembourg  #thionville  #nopainnogain  #basicfit  #eatclean  #trainhard  #hardworkout  #followme  #buddhabowl 
I think I've figured out my morning adaptogenic coffee latte combo -- but that's about all I've figured out so far 😳my sleep schedule is out of whack and this morning I was almost late to the train! (Spoiler alert, I made it). I'm living with my parents for the next two weeks and it is seriously a challenge. I love my parents but it's very hard for me to do the things I need to do for me! Not to mention my mom BLASTS the news on TV until midnight. I'm trying to get my sleep back in sync and hopefully once I'm in my apartment it'll all workout! I'm finally getting to the gym today today, too 💪🏼
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In my cup: @lacolombecoffee coffee, @foragerproject cashew milk, @artisanaorganics coconut BUTTER (makes it creamier - I'm loving it), @rootandbones reishi and cordyceps, @terrasoul ashwaganda, and a pinch of pink Himalayan salt.
I think I've figured out my morning adaptogenic coffee latte combo -- but that's about all I've figured out so far 😳my sleep schedule is out of whack and this morning I was almost late to the train! (Spoiler alert, I made it). I'm living with my parents for the next two weeks and it is seriously a challenge. I love my parents but it's very hard for me to do the things I need to do for me! Not to mention my mom BLASTS the news on TV until midnight. I'm trying to get my sleep back in sync and hopefully once I'm in my apartment it'll all workout! I'm finally getting to the gym today today, too 💪🏼 . In my cup: @lacolombecoffee coffee, @foragerproject cashew milk, @artisanaorganics coconut BUTTER (makes it creamier - I'm loving it), @rootandbones reishi and cordyceps, @terrasoul ashwaganda, and a pinch of pink Himalayan salt.
UMA POSSOBILIDADE!!! Griffonia simplicifolia 
A Griffonia simplicifolia é uma planta, cujo principal componente ativo é o 5 HTP , que é uma substância essencial para a produção do L triptofano, que terá como resultado a serotonina, um neurotransmissor que tem como algumas funções a regulação do sono, do humor, do apetite e dentre muitas outras.
Para ser absorvido no intestino, não é necessário a presença de outros componentes, porém, esta substância sozinha em alguns indivíduos, pode causar insônias e sonos com pesadelos, por isso uma orientação do seu nutricionista que saiba suplementar, é feito concomitante com outras vitaminas e não se pode ingerir ao acaso sem prescrição. 
Além da Griffonia, há outras fontes de 5- http, como o leite e seus derivados, carne de peru sem ser peito de peru de supermercados, tâmaras, amendoim e a maioria dos alimentos ricos em proteínas.
A Griffonia não pode ser utilizada por quem faz uso de antidepressivo Outros medicamentos como carbidopa, dextrometorfano, meperidina e tramadol também não devem ser utilizados concomitantemente com a Griffonia.  O suplemento também não é indicado para gestantes e lactantes.
Conclusão,  qualquer substãncia que queira utilizar para que você tena uma melhor qualidade de vida, deverá ser prescrito e orientado por um profissional!!!!
#jaquelinemullerp #nutricaosaudepaladar #helena #food #life #lifestyle #eatclean #eathealthy
UMA POSSOBILIDADE!!! Griffonia simplicifolia A Griffonia simplicifolia é uma planta, cujo principal componente ativo é o 5 HTP , que é uma substância essencial para a produção do L triptofano, que terá como resultado a serotonina, um neurotransmissor que tem como algumas funções a regulação do sono, do humor, do apetite e dentre muitas outras. Para ser absorvido no intestino, não é necessário a presença de outros componentes, porém, esta substância sozinha em alguns indivíduos, pode causar insônias e sonos com pesadelos, por isso uma orientação do seu nutricionista que saiba suplementar, é feito concomitante com outras vitaminas e não se pode ingerir ao acaso sem prescrição. Além da Griffonia, há outras fontes de 5- http, como o leite e seus derivados, carne de peru sem ser peito de peru de supermercados, tâmaras, amendoim e a maioria dos alimentos ricos em proteínas. A Griffonia não pode ser utilizada por quem faz uso de antidepressivo Outros medicamentos como carbidopa, dextrometorfano, meperidina e tramadol também não devem ser utilizados concomitantemente com a Griffonia. O suplemento também não é indicado para gestantes e lactantes. Conclusão, qualquer substãncia que queira utilizar para que você tena uma melhor qualidade de vida, deverá ser prescrito e orientado por um profissional!!!! #jaquelinemullerp  #nutricaosaudepaladar  #helena  #food  #life  #lifestyle  #eatclean  #eathealthy 
...полуфабрикат - курочка оказалась очень #жирной ...бедный #животик ...hähnchengeschnetzeltes kartoffeln rukkola #tzaziki #selfmade#gesund#essen#food#picoftheday#instafood#instadaily#lecker#yummy#foodie#foodbloger#foodlover#daily#healthyfood#healthy#eat#eathealthy#foodism#foodgasmde
Hey my Dears 🍀 since I can not cook for the next days (water damage) I had today Makis for Lunch .... oh god it was mega yummy😍! Ingredients: 
money😂😂😂 #soy #lunch #maki #sushi #fitfam #fitspo#fitdutchies #foodlover #foodblogger #fitfood #buzzfeast #plantbased #absaremadeinthekitchen #foodporn #transformation #motivation #lifestyle #aesthetic #fitness #gymlife #goodvibes #sunnyday #flowerstagram #picoftheday #eattogrow #eathealthy #healthyeating #icaniwill
Hey my Dears 🍀 since I can not cook for the next days (water damage) I had today Makis for Lunch .... oh god it was mega yummy😍! Ingredients: money😂😂😂 #soy  #lunch  #maki  #sushi  #fitfam  #fitspo #fitdutchies  #foodlover  #foodblogger  #fitfood  #buzzfeast  #plantbased  #absaremadeinthekitchen  #foodporn  #transformation  #motivation  #lifestyle  #aesthetic  #fitness  #gymlife  #goodvibes  #sunnyday  #flowerstagram  #picoftheday  #eattogrow  #eathealthy  #healthyeating  #icaniwill 
Day 12/21 of the #ultimatereset We are officially over the 🐪 and feeling amazing! Breakfast for Weeks 2 & 3 is a fruit bowl and omg look at this yumminess 🍓🍈🍐🍑🥝🍍#eattherainbow
Day 12/21 of the #ultimatereset  We are officially over the 🐪 and feeling amazing! Breakfast for Weeks 2 & 3 is a fruit bowl and omg look at this yumminess 🍓🍈🍐🍑🥝🍍#eattherainbow 
Good morning from #Maine 😊😊 it's a beautiful morning , and I found out some really cool news, BeachBody will be expanding to the U.K. this fall 😁 much love my friends, have a fabulous day.. It's a gym/lifting day for me 🌏✌💪🏡🌄 #tuesdayvibes #BeachBodyCoach #liftweights #eathealthy #befit #420fit #maryjanemotivatesme #goforstrongnotskinny #loveyourself #calenderonfilter #brokenscreen 😣
L-carnitine is a naturally occurring amino acid derivative that can be produced in the body or obtained by eating animal products like meat and fish. It plays a crucial role in the production of energy by transporting fatty acids into your cells’ mitochondria that act as engines within your cells, burning these fats to create usable energy.

In theory, using L-carnitine as a weight loss supplement makes sense but the effects are small and research is mixed. According to the researches, four weeks of taking supplements did not increase the amount of fat that participants burned, in fact taking L-carnitine did cause nausea or diarrhea.

However, L-carnitine can have beneficial effects on brain function and other related diseases as it might reverse the decline in brain function associated with Alzheimer’s and other brain diseases.

L-carnitine may benefit recovery after exercising as it increases oxygen supply to the muscles since it improves the production of red blood cells. It is also good for stamina as it increases blood flow and nitric oxide production, helping delay the “burn” and reducing fatigue.  Since it improvs the red cell count L-carnitine can be used for the treatment and prevention of L-carnitine deficiency in people with serious kidney disease who are undergoing hemodialysis.  Furthermore, taking L-carnitine seems to improve symptoms such as rapid or pounding heartbeat, nervousness, and weakness in people with high thyroid hormone levels and also male interfilitiy as increases sperm count and sperm movement. 
#health #healthyeating #healthylife #healthylifestyle #healthybreakfast #vitamins #vitaminc #eathealthy #healthyme #healthymeals #nutrition #nutritionist #coach #nutritionfacts #nutririontips #fitness #calories #fitbody #organic #smoothies #summer #summerbody #weightloss #bikinibody #tuesday #tuesdaymorning
L-carnitine is a naturally occurring amino acid derivative that can be produced in the body or obtained by eating animal products like meat and fish. It plays a crucial role in the production of energy by transporting fatty acids into your cells’ mitochondria that act as engines within your cells, burning these fats to create usable energy. In theory, using L-carnitine as a weight loss supplement makes sense but the effects are small and research is mixed. According to the researches, four weeks of taking supplements did not increase the amount of fat that participants burned, in fact taking L-carnitine did cause nausea or diarrhea. However, L-carnitine can have beneficial effects on brain function and other related diseases as it might reverse the decline in brain function associated with Alzheimer’s and other brain diseases. L-carnitine may benefit recovery after exercising as it increases oxygen supply to the muscles since it improves the production of red blood cells. It is also good for stamina as it increases blood flow and nitric oxide production, helping delay the “burn” and reducing fatigue. Since it improvs the red cell count L-carnitine can be used for the treatment and prevention of L-carnitine deficiency in people with serious kidney disease who are undergoing hemodialysis. Furthermore, taking L-carnitine seems to improve symptoms such as rapid or pounding heartbeat, nervousness, and weakness in people with high thyroid hormone levels and also male interfilitiy as increases sperm count and sperm movement. #health  #healthyeating  #healthylife  #healthylifestyle  #healthybreakfast  #vitamins  #vitaminc  #eathealthy  #healthyme  #healthymeals  #nutrition  #nutritionist  #coach  #nutritionfacts  #nutririontips  #fitness  #calories  #fitbody  #organic  #smoothies  #summer  #summerbody  #weightloss  #bikinibody  #tuesday  #tuesdaymorning 
Did someone say Tacos? Happy Taco Tuesday folks, follow @thetoastedpinenut for delightful recipes including this gem pepper shrimp tacos 🌮
Did someone say Tacos? Happy Taco Tuesday folks, follow @thetoastedpinenut for delightful recipes including this gem pepper shrimp tacos 🌮
How many times per day do you eat? Are you losing weight? Does your food make you feel good? Do you have variety? 🤔🤔🤔
I can answer these questions positively for you without a doubt ▶️ Get me to create your meal plan 😉
#mealplan #nutritionplan #nutrition #weightloss #pertedepoids #pertedegras #fatloss #ripped #secher #summerbody #mangersante #eathealthy #healthylifestyle #objectifs #transformation #legumes  #proteines #protein #vegetables #minerals #naturalsupplements #goodfat #bongras #foodie #snacktime #lunchtime #atable #bonappetit
How many times per day do you eat? Are you losing weight? Does your food make you feel good? Do you have variety? 🤔🤔🤔 I can answer these questions positively for you without a doubt ▶️ Get me to create your meal plan 😉 #mealplan  #nutritionplan  #nutrition  #weightloss  #pertedepoids  #pertedegras  #fatloss  #ripped  #secher  #summerbody  #mangersante  #eathealthy  #healthylifestyle  #objectifs  #transformation  #legumes   #proteines  #protein  #vegetables  #minerals  #naturalsupplements  #goodfat  #bongras  #foodie  #snacktime  #lunchtime  #atable  #bonappetit 
24May - Wednesday Menu 💜Eggplant wrapped w chicken served w marinara sauce & mashed potatoes 💜 @RM 15 🔸Chicken breast
🔸Eggplant
🔸Mashed Potatoes
🔸Marinara Sauce

Delivery includes Penampang-Lintas-Citymall-Metrotown-Damai-Likas- KK

Any order pls whatsapp/dm/pm us at 016 813 9321 😊

#mycleanbites 
#eatright 
#eathealthy
#mealprep
24May - Wednesday Menu 💜Eggplant wrapped w chicken served w marinara sauce & mashed potatoes 💜 @RM 15 🔸Chicken breast 🔸Eggplant 🔸Mashed Potatoes 🔸Marinara Sauce Delivery includes Penampang-Lintas-Citymall-Metrotown-Damai-Likas- KK Any order pls whatsapp/dm/pm us at 016 813 9321 😊 #mycleanbites  #eatright  #eathealthy  #mealprep 
Easy Lunch today.
Bit of a strange combo🙄
X 2 quorn sausages ( 1 syn each ) 
Beans,egg,mushrooms, 1 piece of bacon with no visible fat & roasted vegetables😜

Crazy to think you can still eat all this & loose weight💃

#slimmingworldlunch #slimmingworldlunchideas #sw #eathealthy #eatclean #slimming #slimmingworld #slimmingworldjourney #weightloss #foodmakesmehappy #healthyfood #breakfast #slimmingworldrecipes #weightlossmotivation #healthylifestyle #healthyfoodshare #slimmingworldlife #swlunch
Easy Lunch today. Bit of a strange combo🙄 X 2 quorn sausages ( 1 syn each ) Beans,egg,mushrooms, 1 piece of bacon with no visible fat & roasted vegetables😜 Crazy to think you can still eat all this & loose weight💃 #slimmingworldlunch  #slimmingworldlunchideas  #sw  #eathealthy  #eatclean  #slimming  #slimmingworld  #slimmingworldjourney  #weightloss  #foodmakesmehappy  #healthyfood  #breakfast  #slimmingworldrecipes  #weightlossmotivation  #healthylifestyle  #healthyfoodshare  #slimmingworldlife  #swlunch 
Sharing malam.. .
Sudah tau kan apa itu kolesterol? Gak semua kolesterol itu jahat, kolesterol juga diperlukan dalam berbagai proses tubuh. Tapi seiiring bertambah usia kadar kolesterol juga ikutan naik karena pengaruh makanan dan kurang olah raga.

Apa akibat yang ditimbulkan jika kolesterol jahat (LDL) anda tinggi? 😳 banyak plak dalam pembuluh darah sehingga menjadi tidak elastis dan menyempit 😳 pembuluh darah yang sempit memicu terjadinya stroke atau serangan jantung

So what should we do? 😇 Mengatur pola makan
😇 Jaga keseimbangan berat badan 😇 Tangkal radikal bebas dengan meningkatkan antioksidan tubuh, perbanyak makan sayur dan buah
😇 Hindari rokok dan alkohol
😇 Olah raga secara rutin 
Untuk anda yang telah memiliki riwayat kolesterol tinggi, Nu Skin memberikan solusi untuk menjaga kadar kolesterol tetap sehat. 
CholestiMax

Suplemen makanan dengan formula khusus dan terstandar secara ilmiah dan didukung secara klinis. Konsumsi CholestiMax 1-2 kapsul sesudah sarapan dan sore hari untuk kadar kolesterol yang baik. 
#cholesterol
#eathealthy
#livehealthy
#cholestimax
#pharmanex
Sharing malam.. . Sudah tau kan apa itu kolesterol? Gak semua kolesterol itu jahat, kolesterol juga diperlukan dalam berbagai proses tubuh. Tapi seiiring bertambah usia kadar kolesterol juga ikutan naik karena pengaruh makanan dan kurang olah raga. Apa akibat yang ditimbulkan jika kolesterol jahat (LDL) anda tinggi? 😳 banyak plak dalam pembuluh darah sehingga menjadi tidak elastis dan menyempit 😳 pembuluh darah yang sempit memicu terjadinya stroke atau serangan jantung So what should we do? 😇 Mengatur pola makan 😇 Jaga keseimbangan berat badan 😇 Tangkal radikal bebas dengan meningkatkan antioksidan tubuh, perbanyak makan sayur dan buah 😇 Hindari rokok dan alkohol 😇 Olah raga secara rutin Untuk anda yang telah memiliki riwayat kolesterol tinggi, Nu Skin memberikan solusi untuk menjaga kadar kolesterol tetap sehat. CholestiMax Suplemen makanan dengan formula khusus dan terstandar secara ilmiah dan didukung secara klinis. Konsumsi CholestiMax 1-2 kapsul sesudah sarapan dan sore hari untuk kadar kolesterol yang baik. #cholesterol  #eathealthy  #livehealthy  #cholestimax  #pharmanex 
Teaser do Workshop, um bate papo sobre culinária e nutrição. Fique de olho e não perca o próximo!  Divulgaremos a próxima data em breve! #workshop #nutricaoufrj #cooking #culináriavegetariana #vegan #plantbased #cozinhacriativa #colorful #comidacolorida #eatclean #eathealthy #gastronomiaveg
Coucou les petits musclés ! Vous allez bien ? Ce midi j'ai été à mon conseil de classe d'où le fait que je mange tardivement ... Du coup ce midi repas sur le balcon 🌞 : •steak de soja barbecue | galette de légumes verts •compote SSA 🍎🍑 @charlesetalice 
Vous avez prévu quoi cette après-midi ?  #dejeuner #lunchtime #eatclean #eathealthy #yummy #instafit #instafood #instagood #plaisir #miam #motivation #mangermieux #healthyfood #healthylife #food #fitfam #fitness #fitnessfood #fitgirl #fitnessmotivation #delicious #sun #nomeat #nutrition #viesaine #vegetarian #determined
Coucou les petits musclés ! Vous allez bien ? Ce midi j'ai été à mon conseil de classe d'où le fait que je mange tardivement ... Du coup ce midi repas sur le balcon 🌞 : •steak de soja barbecue | galette de légumes verts •compote SSA 🍎🍑 @charlesetalice Vous avez prévu quoi cette après-midi ? #dejeuner  #lunchtime  #eatclean  #eathealthy  #yummy  #instafit  #instafood  #instagood  #plaisir  #miam  #motivation  #mangermieux  #healthyfood  #healthylife  #food  #fitfam  #fitness  #fitnessfood  #fitgirl  #fitnessmotivation  #delicious  #sun  #nomeat  #nutrition  #viesaine  #vegetarian  #determined 
Morning snack in school was a rasperry muffin and it was soo delicious😍I'm really glad I ate it even though I didn't eat the whole one 'cause I shared it with my crush👫
Morning snack in school was a rasperry muffin and it was soo delicious😍I'm really glad I ate it even though I didn't eat the whole one 'cause I shared it with my crush👫
Hallo ihr lieben, dies 👆🏻 war mein leckeres Abendessen gestern. Heute war ich nach einer kleinen blöden Zwangspause endlich malwieder beim Sport!!! Das tat vielleicht gut😄 und jetzt wird noch fleißig Kisten gepackt 💪🏻📦 #dinner #abendessen #healthy #healthyfood #healthylife #healthyeating #healthyfoodporn #healthydinner #eat #eating #eatright #eatclean #eathealthy #eatrealfood #loveit #fitx #xuperdrauf #sport #fitness #motivation #doitnow #doittoday #durchziehen #derspeckmussweg #friends
Hallo ihr lieben, dies 👆🏻 war mein leckeres Abendessen gestern. Heute war ich nach einer kleinen blöden Zwangspause endlich malwieder beim Sport!!! Das tat vielleicht gut😄 und jetzt wird noch fleißig Kisten gepackt 💪🏻📦 #dinner  #abendessen  #healthy  #healthyfood  #healthylife  #healthyeating  #healthyfoodporn  #healthydinner  #eat  #eating  #eatright  #eatclean  #eathealthy  #eatrealfood  #loveit  #fitx  #xuperdrauf  #sport  #fitness  #motivation  #doitnow  #doittoday  #durchziehen  #derspeckmussweg  #friends 
If you start eating and living a healthy lifestyle your body will help keep you on the path of optimal health. 
#health #wellness #healthyliving #naturalliving #chiropractic #acupuncture #tampaspine #TSW #seminoleheights #tampa #stpetersburg #palio #eatgoodfeelgood #eathealthy #eatrealfood #fruitsandveggitables
Arada boyle kacamalar oluyosa demek 😅 patlican kebabi evde yapmasida oldukca kolay en kisa zamanda tarif paylasicam 👩🏻‍🍳
Arada boyle kacamalar oluyosa demek 😅 patlican kebabi evde yapmasida oldukca kolay en kisa zamanda tarif paylasicam 👩🏻‍🍳
Why has it taken me so long to put apple in my salads?! Ah-mazing 👌🍏 📸 @theblissbandit --------------------------------------------------------
#eatwell #eatclean #eathealthy #cleaneats #cleaneating #dairyfree #healthy #healthyfood #healthyfoodshare #healthyliving #healthyeating #vegan #veganfood #veganfoodshare #veganfoodporn #veganlife #plantbased #plantpower #bestofvegan #veganeats #whatveganseat #glutenfree #foodspiration #vegansofig #vegangirl  #nourish #nourishyourbody #eattherainbow #salad #saladideas
Why has it taken me so long to put apple in my salads?! Ah-mazing 👌🍏 📸 @theblissbandit -------------------------------------------------------- #eatwell  #eatclean  #eathealthy  #cleaneats  #cleaneating  #dairyfree  #healthy  #healthyfood  #healthyfoodshare  #healthyliving  #healthyeating  #vegan  #veganfood  #veganfoodshare  #veganfoodporn  #veganlife  #plantbased  #plantpower  #bestofvegan  #veganeats  #whatveganseat  #glutenfree  #foodspiration  #vegansofig  #vegangirl  #nourish  #nourishyourbody  #eattherainbow  #salad  #saladideas 
Para quienes aún no reciben nuestro menú semanal, aquí les compartimos las opciones para el día de hoy! Si quieren recibir nuestro menú semanal, solo deben escribirnos a WA. Para hoy, arma tu almuerzo con nuestras opciones y haz tu pedido
WA 📲 (305) 367-7958
#glutenfree #almuerzofit #domicilios #domiciliosbogota #dietasana #dietasaludable #comidasana #comidasaludableadomicilio #healthyfood #healthyeating #fitnessgourmet #fitnessfood #eatlocal #comelocal #comidaconsciente #alimentacionsana #alimentacionsaludable #almuerzo #sanoyrico #singluten #paleo #sinharinas #sinaceitehidrogenado #eatclean #eathealthy #fitlunch #fitfood #sinazucar #sinconservantes
Para quienes aún no reciben nuestro menú semanal, aquí les compartimos las opciones para el día de hoy! Si quieren recibir nuestro menú semanal, solo deben escribirnos a WA. Para hoy, arma tu almuerzo con nuestras opciones y haz tu pedido WA 📲 (305) 367-7958 #glutenfree  #almuerzofit  #domicilios  #domiciliosbogota  #dietasana  #dietasaludable  #comidasana  #comidasaludableadomicilio  #healthyfood  #healthyeating  #fitnessgourmet  #fitnessfood  #eatlocal  #comelocal  #comidaconsciente  #alimentacionsana  #alimentacionsaludable  #almuerzo  #sanoyrico  #singluten  #paleo  #sinharinas  #sinaceitehidrogenado  #eatclean  #eathealthy  #fitlunch  #fitfood  #sinazucar  #sinconservantes 
Můj #pozdniobed. Rybička 🐠, brokolice a quinoa je 🔝 kombinace,#dobrouchutpokudpraveobedvate a krásný zbytek dne ☺️ 😍 #polednimenu #lunchhealthy #lunch #lunchtime #foodie #eathealthy #eat #instafood #dnesjem #healthyfood #uzasnejedlo #dnesjimfit #obed #zdravyzivotnistyl #homefood #zdravastrava.
Chia pudding breakfast bowl with blueberries & @purely_elizabeth gluten free blueberry hemp granola plus some collagen coffee ☕️ good start to Tuesday 😊
Chia pudding breakfast bowl with blueberries & @purely_elizabeth gluten free blueberry hemp granola plus some collagen coffee ☕️ good start to Tuesday 😊
Journée mère-fille avec ma bébé d'amour... on profite du soleil et des 🍓 ça fait du bien de s'arrêter de temps en temps #eathealthy #whatveganseat #vegetarien #fraisedeplougastel #merefille #slow #slowlife #rawfood
After months of putting healthy eating and exercise on the back burner trying to get back to it. #wishmeluck 
Simple salad ~ lettus, carrot, cucumber, cherry tomatoes​, piri piri chicken and hummus 
#food #foodie #foodpics #lunch #lunchtime #goodeats #nomnomnom #yummy #delish #yum #delicious #tastestoogood #gethealthy #fresh #cleanse  #healthy #nutrition #weightloss #cleaneating  #eatclean #organicfood #lifestylechange #eatarainbow #colourfulfood #straightfromnature #salad #eathealthy #chicken
After months of putting healthy eating and exercise on the back burner trying to get back to it. #wishmeluck  Simple salad ~ lettus, carrot, cucumber, cherry tomatoes​, piri piri chicken and hummus #food  #foodie  #foodpics  #lunch  #lunchtime  #goodeats  #nomnomnom  #yummy  #delish  #yum  #delicious  #tastestoogood  #gethealthy  #fresh  #cleanse  #healthy  #nutrition  #weightloss  #cleaneating  #eatclean  #organicfood  #lifestylechange  #eatarainbow  #colourfulfood  #straightfromnature  #salad  #eathealthy  #chicken