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Mention this post to receive 10% OFF your entire purchase 😀 now through 10.31.17. $25 minimum order. Take advantage of the savings. Stop in next time you're in or around #Honesdale.
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#jorobsnaturals #honesdalepa #northeastpa #sullivancatskills #sullivancounty  #hawley #narrowsburg #waymart #waynecountypa #pikecountypa #scranton #callicoon #beachlakepa #healthfoodstore #healthyliving #healthychoices #healthyfoodie #healthylivingmarket  #organicmarket #naturalmarket #eathealthyfood #eathealthybehealthy #shoplocally #honesdaleeats
Mention this post to receive 10% OFF your entire purchase 😀 now through 10.31.17. $25 minimum order. Take advantage of the savings. Stop in next time you're in or around #Honesdale . . . . . #jorobsnaturals  #honesdalepa  #northeastpa  #sullivancatskills  #sullivancounty  #hawley  #narrowsburg  #waymart  #waynecountypa  #pikecountypa  #scranton  #callicoon  #beachlakepa  #healthfoodstore  #healthyliving  #healthychoices  #healthyfoodie  #healthylivingmarket  #organicmarket  #naturalmarket  #eathealthyfood  #eathealthybehealthy  #shoplocally  #honesdaleeats 
Rustic Salmon pizza 🍕🙌💖 Thrown together literally whilst stopping ninja no2 from scaling the child barrier to the kitchen.  Ninja no1 was only launching from the couch to floor so after a quick risk assessment 😂😂 Ninja2 was deemed more hazardous!! My life🤣🤣 crazy beautiful just like this delicious salmon!  It is actually cheaper to buy a Salmon steak than smoked salmon slices.  You also get more salmon so better value too!  Winning in my books. 
Sneaky ingredient! Kale 😂😂 hubby had no idea he was eating it!! I Steam my kale in large batches.  Squeeze out the juice and either freeze of put into balls for the week.  Whenever I feel a meal needs a bit more veg I finely slice my precooked kale and boom 💥 family doesn’t even know they are eating it.😉😁 Kale being bitter cuts nicely through your rich salmon flavour ever so subtle. 
Hands up who wants the recipe??✋️ This is the adults pizza FYI, boys are all about bacon and cheese!
Rustic Salmon pizza 🍕🙌💖 Thrown together literally whilst stopping ninja no2 from scaling the child barrier to the kitchen. Ninja no1 was only launching from the couch to floor so after a quick risk assessment 😂😂 Ninja2 was deemed more hazardous!! My life🤣🤣 crazy beautiful just like this delicious salmon! It is actually cheaper to buy a Salmon steak than smoked salmon slices. You also get more salmon so better value too! Winning in my books. Sneaky ingredient! Kale 😂😂 hubby had no idea he was eating it!! I Steam my kale in large batches. Squeeze out the juice and either freeze of put into balls for the week. Whenever I feel a meal needs a bit more veg I finely slice my precooked kale and boom 💥 family doesn’t even know they are eating it.😉😁 Kale being bitter cuts nicely through your rich salmon flavour ever so subtle. Hands up who wants the recipe??✋️ This is the adults pizza FYI, boys are all about bacon and cheese!
Today’s lunch so simple and delicious recipe on my blog🌱go check it out link in bio. .
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#healthyeating #veggies #health #cooking #cookinghealthy #eathealthybehealthy #healthyfoods #healthylifestyle #healthymeals #healthysnacks #healthysnacks #healthierme #healthydiet #healthylunch
Post run snack - peanut butter and jelly smoothie with spinach. It's beautiful. #smoothie #vegansmoothie #801010 #fruitarian #rawvegan #veganrunner #runningfuel #eathealthybehealthy #whatveganseat #smoothieoftheday #greensmoothie
I don't always eat salads, but when I do - they better be delicious. 🥗👅💯
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Eating healthy while traveling can be a real challenge, UNLESS you're somewhere near a Trader Joe's. This easy salad-to-go came from 1 stop: 1️⃣ Lemon Garlic Roasted Chicken (pre-cooked) 2️⃣ Broccoli & Kale Slaw w/ dried cranberries  3️⃣ Chunky blue cheese dressing. SOOO GOOD! Try it for an easy lunch at work, lazy dinner or on-the-go meal. #nomnomnomnom
I don't always eat salads, but when I do - they better be delicious. 🥗👅💯 . . . Eating healthy while traveling can be a real challenge, UNLESS you're somewhere near a Trader Joe's. This easy salad-to-go came from 1 stop: 1️⃣ Lemon Garlic Roasted Chicken (pre-cooked) 2️⃣ Broccoli & Kale Slaw w/ dried cranberries 3️⃣ Chunky blue cheese dressing. SOOO GOOD! Try it for an easy lunch at work, lazy dinner or on-the-go meal. #nomnomnomnom 
Love seeing progression.. the first pic was in march.. second in may.. and third today! I've managed to keep at it and stay trim! #progressnotperfection #progressiskey #running #cardio #eathealthybehealthy #backatitagain #gym #fitness #enjoyingthejourney #workhardplayhard #beyourself #alwaysfun 💪
Home Spa day 💁🏼😍 starting out with a detox foot soak, then a full body coffee scrub, facials with mineral mud, activated charcoal detox, herb steaming, and who knows what else we'll come up with! What day do you have set aside for self care/spa day?! #selfcare #homespa
Home Spa day 💁🏼😍 starting out with a detox foot soak, then a full body coffee scrub, facials with mineral mud, activated charcoal detox, herb steaming, and who knows what else we'll come up with! What day do you have set aside for self care/spa day?! #selfcare  #homespa 
Pollo al limón 🍗🍋⠀
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Mezcla el jugo de 4-5 limones, sal, pimienta, 1 cucharada de soya, 1 cucharadita de perejil finamente picado y 1 diente de ajo prensado. ⠀
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Pon a marinar dos pechugas de pollo durante media hora y posteriormente mételas al horno durante 20 minutos o hasta que estén bien cocidas por adentro. ⠀
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Yo lo acompañé con un poco de brocoli y arroz con quinoa y kale de la marca @naturalcompanymexico, está deli! ⠀
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.⠀ #eathealthybehealthy #eathealthyfeelhealthy #nutrition #healthyfood #healthybreakfast #healthylifestyle #healthychoices #eatgood #youarewhatyoueat #cdmx #nutricion #nutricioncdmx #recetafit #recetasana #healthyrecipes #fitgirl #stayfit #foodie #fitnessfood #healthyhabits #healthmatters #healthytips #healthyandhappy #eathealthystayfit #eathealthy #concedula #therealcleaneating #healthycarbs #chicken #healthydinner
Pollo al limón 🍗🍋⠀ ~~~~~~~~~~~~~~~⠀ Mezcla el jugo de 4-5 limones, sal, pimienta, 1 cucharada de soya, 1 cucharadita de perejil finamente picado y 1 diente de ajo prensado. ⠀ ⠀ Pon a marinar dos pechugas de pollo durante media hora y posteriormente mételas al horno durante 20 minutos o hasta que estén bien cocidas por adentro. ⠀ ~~~~~~~~~~~~~~~⠀ Yo lo acompañé con un poco de brocoli y arroz con quinoa y kale de la marca @naturalcompanymexico, está deli! ⠀ ⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀ #eathealthybehealthy  #eathealthyfeelhealthy  #nutrition  #healthyfood  #healthybreakfast  #healthylifestyle  #healthychoices  #eatgood  #youarewhatyoueat  #cdmx  #nutricion  #nutricioncdmx  #recetafit  #recetasana  #healthyrecipes  #fitgirl  #stayfit  #foodie  #fitnessfood  #healthyhabits  #healthmatters  #healthytips  #healthyandhappy  #eathealthystayfit  #eathealthy  #concedula  #therealcleaneating  #healthycarbs  #chicken  #healthydinner 
▪️Don't forget▪️We are open until 8pm tonight🙌🏻🙌🏻 We are the perfect way to enjoy quality, healthy, fresh food on the go✔️Pop in or call us with your orders👌🏻
📍86A Vauxhall Road, City Centre, L3 6DL 📞0151-345-0740. 📍161 Queens Drive, 5 Ways, L15 6XT 📞0151-722-5573
#eathealthybehealthy #goodnessgrill #cleaneating #weightloss #healthfood #liverpool #wednesday #goodness
Lunch today = cucumber lettuce wraps 🥒🌶
•cucumber, bean sprouts, sauerkraut, hot pickled peppers & 
homemade dressing 
#lunchtime #eatfreshmyfriends #eathealthybehealthy #eatyourveggiesdaily
Only 3 days left before enrollment will be closed! If you are thinking of joining the #FitFrenzyGame, it’s high time to do it! 
So if you need an effective express course of workouts to get back your fit sexy body - jump in!
You have nothing to worry about! We provide you with daily workouts and Meal Plan to follow. You simply follow the recommendations and LOSE WEIGHT. 
This is your chance to challenge yourself! Make a promise, keep it and win a lot of PRIZES for doing it! And we’ll help you with all you need to achieve your goal.
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Link in BIO 👆
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#weightlossjournal #motivationfitness #weightcontrol #weightlossblog #activemom #motivationgym #weightlossplan #workoutgoals #beachbodyready #eathealthyfood #weightgoals #weightcut #kaylabbg #fitnesscouples #weightlossph #eathealth #fitnesstrainer #weightgainer #losewight #beachbodylive #eatcleandiet #workoutmom #eathealthybehealthy #fitnessmania #workouting #beachbodyfitness #motivationalcoach #beachbodylife #beachbodycoaches
Only 3 days left before enrollment will be closed! If you are thinking of joining the #FitFrenzyGame , it’s high time to do it! So if you need an effective express course of workouts to get back your fit sexy body - jump in! You have nothing to worry about! We provide you with daily workouts and Meal Plan to follow. You simply follow the recommendations and LOSE WEIGHT. This is your chance to challenge yourself! Make a promise, keep it and win a lot of PRIZES for doing it! And we’ll help you with all you need to achieve your goal. . Link in BIO 👆 . . . #weightlossjournal  #motivationfitness  #weightcontrol  #weightlossblog  #activemom  #motivationgym  #weightlossplan  #workoutgoals  #beachbodyready  #eathealthyfood  #weightgoals  #weightcut  #kaylabbg  #fitnesscouples  #weightlossph  #eathealth  #fitnesstrainer  #weightgainer  #losewight  #beachbodylive  #eatcleandiet  #workoutmom  #eathealthybehealthy  #fitnessmania  #workouting  #beachbodyfitness  #motivationalcoach  #beachbodylife  #beachbodycoaches 
LCHF day 2! Goal is tp drop 25 lbs by the end of the year... that's 2.5lbs a week.. i think i got this.. especially since i love salads and ranch.  #lchf #lchfdiet #salad #ranch #noshameinmygame #loveyourbody #eathealthybehealthy #kickbacksandcupcakes
Food For Families season is here! Today, we're with @wisn12news talking about the importance of donating healthy food. Look for Hunger Task Force blue donation bins in your local grocery store in November! #FoodForFams #eathealthybehealthy
Food For Families season is here! Today, we're with @wisn12news talking about the importance of donating healthy food. Look for Hunger Task Force blue donation bins in your local grocery store in November! #FoodForFams  #eathealthybehealthy 
[New Blog Post] Being a people-pleaser leads to you not taking care of your SELF.

CLICK LINK IN BIO to discover the 4 Reasons Being a People-Pleaser Is Unhealthy for YOU and Them!

#GetFitStayFitToo #SelfCareMatters #LiveALifeYouLove #PutYourselfFirst
Intermittent Fasting Plan
Day 1 Dinner
16hrs_8hrs
12pm_8pm
#intermittentfasting #stayfitandlean #eathealthybehealthy #tosai #indianfood #happydeepavali2017
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Zum Frühstück gab es vorhin zwei Vollkorn Toasties, Apfel und eine Tasse Tee von #teegeschwendner 🍏😍🍵
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@action.deutschland @teegschwendner_deutschland
#photography #loseweigh #foodie #healthy #autumn #pictureoftheday #instagood #instadaily #foodphotography #food #tasty #tastyfood #breakfast #eatcleantrainhard #abnehmen #home #fitfam  #tealover #teatime #shooting #cleaneating #tea  #eathealthybehealthy #fitfam #diet #wheightloss #actiondeutschland #healthyfood #interiordesign #goodmorning
🍁🍁🍁 Zum Frühstück gab es vorhin zwei Vollkorn Toasties, Apfel und eine Tasse Tee von #teegeschwendner  🍏😍🍵 . . @action.deutschland @teegschwendner_deutschland #photography  #loseweigh  #foodie  #healthy  #autumn  #pictureoftheday  #instagood  #instadaily  #foodphotography  #food  #tasty  #tastyfood  #breakfast  #eatcleantrainhard  #abnehmen  #home  #fitfam  #tealover  #teatime  #shooting  #cleaneating  #tea  #eathealthybehealthy  #fitfam  #diet  #wheightloss  #actiondeutschland  #healthyfood  #interiordesign  #goodmorning 
Crumb shot of the previous bake...white/wholemeal sourdough with chia, blue poppy and sesame seeds. 76% Hydration  has given a little more openness to the crumb and it's soft and delicious. 🍞😍🍞
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#mysourdoughjourney #sourdough #sourdoughlove #wildyeast #bakedathome #breadscoring #breadpics # #crumbshot #wholemeallevain #ryestarter ##breadbaking #fromscratch #easyonthegut #guthealth #sourdoughbread #realbread #realfood #wholefoods #freshfood #makeyourown #sourdoughbreadbaker #fermentedfoody #kombuchabrewer #backyardgardener #foodphotography #foodpics #nourishyourbody #eathealthybehealthy #artisanbread #breadbosses
Crumb shot of the previous bake...white/wholemeal sourdough with chia, blue poppy and sesame seeds. 76% Hydration has given a little more openness to the crumb and it's soft and delicious. 🍞😍🍞 : #mysourdoughjourney  #sourdough  #sourdoughlove  #wildyeast  #bakedathome  #breadscoring  #breadpics  # #crumbshot  #wholemeallevain  #ryestarter  ##breadbaking  #fromscratch  #easyonthegut  #guthealth  #sourdoughbread  #realbread  #realfood  #wholefoods  #freshfood  #makeyourown  #sourdoughbreadbaker  #fermentedfoody  #kombuchabrewer  #backyardgardener  #foodphotography  #foodpics  #nourishyourbody  #eathealthybehealthy  #artisanbread  #breadbosses 
Happy Hump Day! Come and grab a coffee at Goodness Grill this morning🙌🏻 Both shops are open until 8pm tonight✔️ Call us to place your order on:
📞 Vauxhall Rd: 0151-345-0740.
📞 Childwall: 0151-722-5573
#eathealthybehealthy #goodnessgrill #cleaneating #weightloss #healthfood #liverpool #goodness #Wednesday #Humpday
Desayunos de miércoles lluvioso! Hoy algo salado y os puedo decir que la tortita estaba....
Claras de huevos con tortita de avena salada y 🥝
La tortita la hago igual que las dulces pero usando harina d escena neutra (Mercadona avena molida), una clara de huevo y leche. Luego le echo sal y orégano y vuelta y vuelta! Si le añadís levadura y montáis la clara lo metemos al horno y os queda como un panecillo super rico también )) IMAGINACIÓN AL PODER ;)
#fitness #fitrecipe #fitbreakfast #healthybread #healthybreakfastideas #proteins #eathealthybehealthy #healthyfood #fitmodel #fitfam #instafood #salty #pancakes #comidareal #realfooder #realfood #eathealthy#eatclean #cleanfood #fitnessaddict #gymnastics #gym #ñamñam #yummy #fitnessmotivacion
Desayunos de miércoles lluvioso! Hoy algo salado y os puedo decir que la tortita estaba.... Claras de huevos con tortita de avena salada y 🥝 La tortita la hago igual que las dulces pero usando harina d escena neutra (Mercadona avena molida), una clara de huevo y leche. Luego le echo sal y orégano y vuelta y vuelta! Si le añadís levadura y montáis la clara lo metemos al horno y os queda como un panecillo super rico también )) IMAGINACIÓN AL PODER ;) #fitness  #fitrecipe  #fitbreakfast  #healthybread  #healthybreakfastideas  #proteins  #eathealthybehealthy  #healthyfood  #fitmodel  #fitfam  #instafood  #salty  #pancakes  #comidareal  #realfooder  #realfood  #eathealthy #eatclean  #cleanfood  #fitnessaddict  #gymnastics  #gym  #ñamñam  #yummy  #fitnessmotivacion 
Intermittent Fasting Plan
Day 1 Snack
16hrs_8hrs
12pm_8pm
#intermittentfasting #stayfitandlean #workoutmotivation #eathealthybehealthy #pomegranateseeds #yogurt #granola
Intermittent Fasting Plan
Day 1
16hrs_8hrs
12pm-8pm
#intermittentfasting #stayfitandlean #workoutmotivation #eathealthybehealthy #mindfulness
Buongiorno #fitfam 😚
Di solito il mercoledì e il mio rest day quindi #lowcarb oggi! 😋 👉 #crepes ripiene di crema al cioccolato e caffé, burro di arachidi, cannella e bacche di goji (le adoro😍) con sopra ancora burro di arachidi, e sto 😌👌 Come tutti i mercoledì sarà una giornata mooolltoo intensa e piena di cose da fare, quindi mi rimbocco le maniche e vado a prepararmi 💪 buona giornata a tutti 😘✨
#healthylifestyle #healthyfood #healthybreakfast #eatclean #cleaneating #dieta #food #flexibledieting #iifym #booty #body #bodybuilding #bodytransformation #fit #fitness #fitnessmotivation #bodychange #bodymodification #gym #muscles #workout #fitnessgirl #girlwithmuscles #eathealthybehealthy
Buongiorno #fitfam  😚 Di solito il mercoledì e il mio rest day quindi #lowcarb  oggi! 😋 👉 #crepes  ripiene di crema al cioccolato e caffé, burro di arachidi, cannella e bacche di goji (le adoro😍) con sopra ancora burro di arachidi, e sto 😌👌 Come tutti i mercoledì sarà una giornata mooolltoo intensa e piena di cose da fare, quindi mi rimbocco le maniche e vado a prepararmi 💪 buona giornata a tutti 😘✨ #healthylifestyle  #healthyfood  #healthybreakfast  #eatclean  #cleaneating  #dieta  #food  #flexibledieting  #iifym  #booty  #body  #bodybuilding  #bodytransformation  #fit  #fitness  #fitnessmotivation  #bodychange  #bodymodification  #gym  #muscles  #workout  #fitnessgirl  #girlwithmuscles  #eathealthybehealthy 
"You don't have to cook fancy or complicated masterpieces- just good food from fresh ingredients." Julia Child
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Voila! No cook food, just the freshest ingredients... have a salad!
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#Cleaneatsnocheats #cleaneatingforlife #cleaneats #eatfresh #eathealthybehealthy #eatrightfeelright #foodstylists #healthyfood #healthyalternative #loverealfood #loverealtaste #lovingrealfood #realfood #realfoodrocks #realfoodie #realfoodheals #realfoods #saladlover #superfood #realcolor #realgoodfood #gourmetsaladsandwraps #truecolors #saladbowl #saladplate #truefood
"You don't have to cook fancy or complicated masterpieces- just good food from fresh ingredients." Julia Child . . Voila! No cook food, just the freshest ingredients... have a salad! . . #Cleaneatsnocheats  #cleaneatingforlife  #cleaneats  #eatfresh  #eathealthybehealthy  #eatrightfeelright  #foodstylists  #healthyfood  #healthyalternative  #loverealfood  #loverealtaste  #lovingrealfood  #realfood  #realfoodrocks  #realfoodie  #realfoodheals  #realfoods  #saladlover  #superfood  #realcolor  #realgoodfood  #gourmetsaladsandwraps  #truecolors  #saladbowl  #saladplate  #truefood 
"Man soll dem Leib etwas Gutes bieten, damit die Seele Lust hat, darin zu wohnen."
Winston Churchill 
Reis mit Brokkoli und Hähnchen.😍
Das is ja voll mein Ding...!!😋
Könnte ich jeden Tag den ganzen Tag essen.😅
Hab mir gestern im Kaufland mal ne Packung #fittaste geholt. (Danke @kleinetesterin für den Tipp😉🖒)
Man muß ja mal kosten...😆
Ich bin echt positiv überrascht!!
Schmeckt lecker, ist gesund und geht fix in der Mikrowelle. Ne echte Alternative wenn man mal keine Zeit zum kochen hat.
Werd ich mir wohl öfters mal gönnen...🙃
#nachtschichtundso #nachtaktiv #hungeristgestillt #satt #wahrsehrlecker #wildreis #brokkoli #hähnchenfleisch #healthyfood #fittaste #madewithpassionandlove #eatcleantraindirty #eathealthybehealthy #nothingisbetterthanafitbody💪
"Man soll dem Leib etwas Gutes bieten, damit die Seele Lust hat, darin zu wohnen." Winston Churchill Reis mit Brokkoli und Hähnchen.😍 Das is ja voll mein Ding...!!😋 Könnte ich jeden Tag den ganzen Tag essen.😅 Hab mir gestern im Kaufland mal ne Packung #fittaste  geholt. (Danke @kleinetesterin für den Tipp😉🖒) Man muß ja mal kosten...😆 Ich bin echt positiv überrascht!! Schmeckt lecker, ist gesund und geht fix in der Mikrowelle. Ne echte Alternative wenn man mal keine Zeit zum kochen hat. Werd ich mir wohl öfters mal gönnen...🙃 #nachtschichtundso  #nachtaktiv  #hungeristgestillt  #satt  #wahrsehrlecker  #wildreis  #brokkoli  #hähnchenfleisch  #healthyfood  #fittaste  #madewithpassionandlove  #eatcleantraindirty  #eathealthybehealthy  #nothingisbetterthanafitbody 💪
Great job today #Fitwallers!! Make sure you reserve your wall for tomorrow, we’ll be here bright and early at 6am and last class is at 5:30. 👍🏻
#restup #eathealthybehealthy #drinkup ...water that is 😝 #sleepwell 😴😴😴
I have had A LOT of people asking me about the nutrition plan for the program I'm following. 
I eat delicious food....and I eat A LOT of it! 
This week of the nutrition is very little carbs, but with the amount of food I'm eating, I'm not sure where I would even fit them in! 
Here is a day of my nutrition....plus I eat my peanut butter from the jar and I documented that on IG stories.....honestly, that's where I post a lot of my daily activity now!
The Greek yogurt parfait is pictured with pumpkin spice protein and healthy mint hot cocoa to help with my sore muscles!
I still have another serving of protein and veggies which I saved to eat during This Is Us tonight!
So more cottage cheese and peppers it is!

Eating healthy isn't a punishment it's just a matter of making modifications!

I'm starting my next round on October 30th and I have 4 spots left if you are interested!!!! #healthyfood #eathealthy #eathealthyfood #eathealthybehealthy #healthyfoodie #lovehealthyfood #healthylifestyle #healthyfoodshare #fitness #yummyhealthyfood #instahealthyfood #ilovehealthyfood #healthyfoodsharing #healthyfoods #healthyfoodpost #healthyfoodporn #healthyfoodpics #healthyfoodlover #healthyfoodlove #healthyfoodinspo #healthyfoodinspiration #healthyfoodies #healthyfoodideas #healthyfoodhealthymind #busymum #busymums #busymummy #mumlife
I have had A LOT of people asking me about the nutrition plan for the program I'm following. I eat delicious food....and I eat A LOT of it! This week of the nutrition is very little carbs, but with the amount of food I'm eating, I'm not sure where I would even fit them in! Here is a day of my nutrition....plus I eat my peanut butter from the jar and I documented that on IG stories.....honestly, that's where I post a lot of my daily activity now! The Greek yogurt parfait is pictured with pumpkin spice protein and healthy mint hot cocoa to help with my sore muscles! I still have another serving of protein and veggies which I saved to eat during This Is Us tonight! So more cottage cheese and peppers it is! Eating healthy isn't a punishment it's just a matter of making modifications! I'm starting my next round on October 30th and I have 4 spots left if you are interested!!!! #healthyfood  #eathealthy  #eathealthyfood  #eathealthybehealthy  #healthyfoodie  #lovehealthyfood  #healthylifestyle  #healthyfoodshare  #fitness  #yummyhealthyfood  #instahealthyfood  #ilovehealthyfood  #healthyfoodsharing  #healthyfoods  #healthyfoodpost  #healthyfoodporn  #healthyfoodpics  #healthyfoodlover  #healthyfoodlove  #healthyfoodinspo  #healthyfoodinspiration  #healthyfoodies  #healthyfoodideas  #healthyfoodhealthymind  #busymum  #busymums  #busymummy  #mumlife 
🌿 Take the time to nourish yourself this month, by booking in for one of our beautiful Reiki Healing sessions. ✨✨✨
A gentle and non-invasive healing session, Reiki is great for clearing blocks and stresses from your Mind and Body. It brings clarity to mental stress, relief to emotional troubles and restores balance to your health and wellbeing. ✨✨✨ We will assess your current state and align your chakra’s using a combination of energy clearing and balancing techniques. This beautiful session will leave you feeling grounded, and more intune with yourself and the world around you.
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Call today to book in! Clinic open 9am - 6pm ~ Mondays and Wednesdays ..
Reiki Session : 1 Hour - $80 ✨🙏
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📷 @grizzwoodsmith
🌿 Take the time to nourish yourself this month, by booking in for one of our beautiful Reiki Healing sessions. ✨✨✨ A gentle and non-invasive healing session, Reiki is great for clearing blocks and stresses from your Mind and Body. It brings clarity to mental stress, relief to emotional troubles and restores balance to your health and wellbeing. ✨✨✨ We will assess your current state and align your chakra’s using a combination of energy clearing and balancing techniques. This beautiful session will leave you feeling grounded, and more intune with yourself and the world around you. .. Call today to book in! Clinic open 9am - 6pm ~ Mondays and Wednesdays .. Reiki Session : 1 Hour - $80 ✨🙏 . 📷 @grizzwoodsmith
I'm going meatless tonight with a Mediterranean flatbread pizza and a spinach salad topped with a chunky cucumber tzatziki sauce. 😍
#eatmoreveggies #vegetarianstyle
I'm going meatless tonight with a Mediterranean flatbread pizza and a spinach salad topped with a chunky cucumber tzatziki sauce. 😍 #eatmoreveggies  #vegetarianstyle 
Yesterday, I mentioned that one of the BIG No-nos of pregnancy is starving yourself. 
So! For this week's Wellness Tip, I'll be sharing a few guidelines on how to 'Eat Healthy During Pregnancy'. Eating well can help you have a healthy pregnancy and a healthy baby.🍎🍎🍎 Follow the Link in my bio to read the full content ❤❤
#stephaniedeybirthcoach #stephdey #stephaniedey #doulasupport #doula #pregnancy #naturalchildbirth #childbirth #labour #healthymommy #healthypregnancy #healthybaby #wellnesstip #healthandwellness #eathealthybehealthy #healthymommyhealthybaby
Yesterday, I mentioned that one of the BIG No-nos of pregnancy is starving yourself. So! For this week's Wellness Tip, I'll be sharing a few guidelines on how to 'Eat Healthy During Pregnancy'. Eating well can help you have a healthy pregnancy and a healthy baby.🍎🍎🍎 Follow the Link in my bio to read the full content ❤❤ #stephaniedeybirthcoach  #stephdey  #stephaniedey  #doulasupport  #doula  #pregnancy  #naturalchildbirth  #childbirth  #labour  #healthymommy  #healthypregnancy  #healthybaby  #wellnesstip  #healthandwellness  #eathealthybehealthy  #healthymommyhealthybaby 
What are Amino Acids❓ According to Braggs, a long standing health food brand, "Amino Acids are the building blocks of all our organs and tissues. They are also the building blocks from which different food proteins are constructed. When we eat a protein food, such as meat or soybeans, the natural hydrochloric acid in the stomach digests the protein, releasing the Amino Acids. They are the link between the food we eat and assimilation for our body tissue. Lack of adequate Amino Acids may make it impossible for the vitamins and minerals to perform  their specific duties" 🔎 Read on to learn why Bragg Liquid Aminos versus regular Soy Sauce 👉 link in profile.
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http://bragg.com/products/bragg-liquid-aminos-soy-alternative-FAQ.html
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#jorobsnaturals #healthfoodstore #healthyliving #healthychoices #healthyfoodie #healthylivingmarket #organicmarket #naturalmarket  #eathealthyfood #eathealthybehealthy #braggs #braggsliquidaminos
What are Amino Acids❓ According to Braggs, a long standing health food brand, "Amino Acids are the building blocks of all our organs and tissues. They are also the building blocks from which different food proteins are constructed. When we eat a protein food, such as meat or soybeans, the natural hydrochloric acid in the stomach digests the protein, releasing the Amino Acids. They are the link between the food we eat and assimilation for our body tissue. Lack of adequate Amino Acids may make it impossible for the vitamins and minerals to perform their specific duties" 🔎 Read on to learn why Bragg Liquid Aminos versus regular Soy Sauce 👉 link in profile. . . http://bragg.com/products/bragg-liquid-aminos-soy-alternative-FAQ.html . #jorobsnaturals  #healthfoodstore  #healthyliving  #healthychoices  #healthyfoodie  #healthylivingmarket  #organicmarket  #naturalmarket  #eathealthyfood  #eathealthybehealthy  #braggs  #braggsliquidaminos 
#cheffitpanda has done it again && I think I can officially say that I have perfected my boyfriend's recipe for dejion mustard pork chops.🔥👌🙌🏼 #cannafitpanda #cannafitsperation #dinnerisserved🍴 #dejionmustardpork #eathealthybehealthy #happyhealthyme #epicmealtime #dailybite #imadeitmyself
Dinner, broiled steak w/onions, cauliflower rice w/spinach and broccoli ✌💕🍽🤗 #eathealthybehealthy
Dinner, broiled steak w/onions, cauliflower rice w/spinach and broccoli ✌💕🍽🤗 #eathealthybehealthy 
Crunchy, juicy, and sweet. Try adding pears to a salad this week! Cut into wedges or cubes they would make a great addition to a green or fruit salad. More produce tips and this week's featured recipe on the blog!

http://www.klesickfamilyfarm.com/2017/10/17/how-to-eat-your-box-week-of-101517/

#healthyeatingmadesimple
#eathealthybehealthy
#klesicks
#boxofgoodfood
Crunchy, juicy, and sweet. Try adding pears to a salad this week! Cut into wedges or cubes they would make a great addition to a green or fruit salad. More produce tips and this week's featured recipe on the blog! http://www.klesickfamilyfarm.com/2017/10/17/how-to-eat-your-box-week-of-101517/ #healthyeatingmadesimple  #eathealthybehealthy  #klesicks  #boxofgoodfood 
A nice body is built in the kitchen, not in the gym! Grilled chicken, Carrots Spaghetti and Rice! 🙌🏻 #cooking #cookingforlife #healthy #eatinghealthy #nicebody #chicken #cheflife #healthyfood #foodtransforms #eathealthybehealthy #eathealthy
DON'T MISS OUT Sunny Coast!⠀
The ATP Science Seminar is going down tonight 6pm at RSL Maroochydore!⠀
👉Hit the link in our bio to register!⠀
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Release the handbrakes to your health and secure 1⃣0⃣% OFF on all @atpscience products (at this event only!)⠀
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#nutritionwarehouse #atpscience #healthseminar⠀
DON'T MISS OUT Sunny Coast!⠀ The ATP Science Seminar is going down tonight 6pm at RSL Maroochydore!⠀ 👉Hit the link in our bio to register!⠀ .⠀ Release the handbrakes to your health and secure 1⃣0⃣% OFF on all @atpscience products (at this event only!)⠀ .⠀ #nutritionwarehouse  #atpscience  #healthseminar ⠀
#freeleticsnutrition #freeleticsnutritionguide #freeleticsnutritioncoach #foodporn #eathealthybehealthy Its amazing how some simple ingredients and a good recipe make a delicious and healthy dinner ! #inlovewithfreeletics #cleaneater
My buttered vegie for dinner😘
#eathealthybehealthy
I often make a veggie smoothie in the mornings. It's my version of a V8. Carrots are always in my smoothie. Yum! #healthyisthenewblack
I often make a veggie smoothie in the mornings. It's my version of a V8. Carrots are always in my smoothie. Yum! #healthyisthenewblack 
Professional boxer @liambeefysmith picking up his order from our Childwall shop🙌🏻🔥✔️ Have you ordered yours? We are open until 8pm tonight😆👌🏻
Call us to place your order on:
📞 Vauxhall Rd: 0151-345-0740.
📞 Childwall: 0151-722-5573
#goodnessgrill #eathealthybehealthy #cleaneating #weightloss #vegeterian #weightlosstransformation #healthfood #liverpool #goodness
Who loves kale??? Vegan meatballs with chunky tomatoes with garlic. Who says vegan gas to be boring 
It's best to keep your carbohydrates like pasta, rice and lentils during the day. Eat more lean in the evening. Protein and greens😉💪 #vegantea #veganfoodrocks #veganfoodpornshare #lovekale #kaleislife #eatwellbewell #eathealthybehealthy #eatbetternotless #livefood #meatfreeathlete #meatfreeweek #lovecrueltyfree #meatfreemeatballs #healthyfoodlover #excercisefood #proteinfoods #feedyourbody #feedyourbodywell
Who loves kale??? Vegan meatballs with chunky tomatoes with garlic. Who says vegan gas to be boring It's best to keep your carbohydrates like pasta, rice and lentils during the day. Eat more lean in the evening. Protein and greens😉💪 #vegantea  #veganfoodrocks  #veganfoodpornshare  #lovekale  #kaleislife  #eatwellbewell  #eathealthybehealthy  #eatbetternotless  #livefood  #meatfreeathlete  #meatfreeweek  #lovecrueltyfree  #meatfreemeatballs  #healthyfoodlover  #excercisefood  #proteinfoods  #feedyourbody  #feedyourbodywell 
I’ll take this over a lame salad any day 🙌🏼
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4 ingredient lunch 👌🏼
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Everything but the Bagel turkey bowl...YUM . Try away
I’ll take this over a lame salad any day 🙌🏼 - 4 ingredient lunch 👌🏼 - Everything but the Bagel turkey bowl...YUM . Try away