Rustic Salmon pizza 🍕🙌💖 Thrown together literally whilst stopping ninja no2 from scaling the child barrier to the kitchen. Ninja no1 was only launching from the couch to floor so after a quick risk assessment 😂😂 Ninja2 was deemed more hazardous!! My life🤣🤣 crazy beautiful just like this delicious salmon! It is actually cheaper to buy a Salmon steak than smoked salmon slices. You also get more salmon so better value too! Winning in my books.
Sneaky ingredient! Kale 😂😂 hubby had no idea he was eating it!! I Steam my kale in large batches. Squeeze out the juice and either freeze of put into balls for the week. Whenever I feel a meal needs a bit more veg I finely slice my precooked kale and boom 💥 family doesn’t even know they are eating it.😉😁 Kale being bitter cuts nicely through your rich salmon flavour ever so subtle.
Hands up who wants the recipe??✋️ This is the adults pizza FYI, boys are all about bacon and cheese!
I don't always eat salads, but when I do - they better be delicious. 🥗👅💯
Eating healthy while traveling can be a real challenge, UNLESS you're somewhere near a Trader Joe's. This easy salad-to-go came from 1 stop: 1️⃣ Lemon Garlic Roasted Chicken (pre-cooked) 2️⃣ Broccoli & Kale Slaw w/ dried cranberries 3️⃣ Chunky blue cheese dressing. SOOO GOOD! Try it for an easy lunch at work, lazy dinner or on-the-go meal. #nomnomnomnom
Home Spa day 💁🏼😍 starting out with a detox foot soak, then a full body coffee scrub, facials with mineral mud, activated charcoal detox, herb steaming, and who knows what else we'll come up with! What day do you have set aside for self care/spa day?! #selfcare#homespa
Food For Families season is here! Today, we're with @wisn12news talking about the importance of donating healthy food. Look for Hunger Task Force blue donation bins in your local grocery store in November! #FoodForFams#eathealthybehealthy
🌿 Take the time to nourish yourself this month, by booking in for one of our beautiful Reiki Healing sessions. ✨✨✨
A gentle and non-invasive healing session, Reiki is great for clearing blocks and stresses from your Mind and Body. It brings clarity to mental stress, relief to emotional troubles and restores balance to your health and wellbeing. ✨✨✨ We will assess your current state and align your chakra’s using a combination of energy clearing and balancing techniques. This beautiful session will leave you feeling grounded, and more intune with yourself and the world around you.
Call today to book in! Clinic open 9am - 6pm ~ Mondays and Wednesdays ..
Reiki Session : 1 Hour - $80 ✨🙏
What are Amino Acids❓ According to Braggs, a long standing health food brand, "Amino Acids are the building blocks of all our organs and tissues. They are also the building blocks from which different food proteins are constructed. When we eat a protein food, such as meat or soybeans, the natural hydrochloric acid in the stomach digests the protein, releasing the Amino Acids. They are the link between the food we eat and assimilation for our body tissue. Lack of adequate Amino Acids may make it impossible for the vitamins and minerals to perform their specific duties" 🔎 Read on to learn why Bragg Liquid Aminos versus regular Soy Sauce 👉 link in profile.
Crunchy, juicy, and sweet. Try adding pears to a salad this week! Cut into wedges or cubes they would make a great addition to a green or fruit salad. More produce tips and this week's featured recipe on the blog!
DON'T MISS OUT Sunny Coast!⠀
The ATP Science Seminar is going down tonight 6pm at RSL Maroochydore!⠀
👉Hit the link in our bio to register!⠀
Release the handbrakes to your health and secure 1⃣0⃣% OFF on all @atpscience products (at this event only!)⠀