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This was my dinner on Wednesday ☺ chicken sticks, mozzarella sticks and one potato bag 😊
❌TW❌
I'm sorry for being inactive the last time but I have a really hard time. 
Yesterday I fast again,  this week I also ate just on 2 days but I will eat today 🙈
I talked to my doctor yesterday and we decided that I don't have to do a therapy right now because I ate on Wednesday and Thursday, She looked so happy and relieved when I told her that I had eaten something🙈 we wanna try it again without therapy but I have to talk to her on Monday again,  I know maybe is a therapy better for me but I wanna try it and I really wanna do this,  I want eat and I can do this.  If it doesn't works again I will do a therapy, but I really wanna recover 🙈 #potatobag #chickenstick #mozzarellasticks #fightana #eatittobeatit #anorexia #edfight #anorexicrecovery #realcovery #recoverywin #vegansofig #veganhealthy #fearfood #healtynotskinny #healthyfood #healthylifestyle #superfood #recoveryisworthit #edfam #fitfood#tasty #edwarrior #veganiseasy #health #eatingdisorder #fuckana
This was my dinner on Wednesday ☺ chicken sticks, mozzarella sticks and one potato bag 😊 ❌TW❌ I'm sorry for being inactive the last time but I have a really hard time. Yesterday I fast again, this week I also ate just on 2 days but I will eat today 🙈 I talked to my doctor yesterday and we decided that I don't have to do a therapy right now because I ate on Wednesday and Thursday, She looked so happy and relieved when I told her that I had eaten something🙈 we wanna try it again without therapy but I have to talk to her on Monday again, I know maybe is a therapy better for me but I wanna try it and I really wanna do this, I want eat and I can do this. If it doesn't works again I will do a therapy, but I really wanna recover 🙈 #potatobag  #chickenstick  #mozzarellasticks  #fightana  #eatittobeatit  #anorexia  #edfight  #anorexicrecovery  #realcovery  #recoverywin  #vegansofig  #veganhealthy  #fearfood  #healtynotskinny  #healthyfood  #healthylifestyle  #superfood  #recoveryisworthit  #edfam  #fitfood #tasty  #edwarrior  #veganiseasy  #health  #eatingdisorder  #fuckana 
I love this @chibirdart cartoon! It is such an important lesson to remember. 
Life isn’t always going to be good. But life isn’t always going to be bad. You will go through moments, situations, circumstances, relationships, that are one or the other, but it is all part of your story. Life is rarely like the fairytales where you meet your prince/princess and live happily ever after. More often than not it can end in heartbreak. But that doesn’t take away how special it was and the impact it has on your life. 
Life is meant to test you, and it’s how you handle these tests which builds strength and character. Sometimes this includes fighting for what you want. Other times this includes accepting what you can’t change and moving on.
If life was one smooth ride how boring would that be? I would rather have the sadness, and fear, and heartbreak alongside the happiness, excitement and love.
Atleast then I know I’m alive. 
Whatever you’re going through, good or bad, it is preparing you for the amazing things to come. As long as you have the courage to keep going.💪🏻💫💖 #anorexiarecovery #recoverywarrior #edfamily #anawarrior #anafamily #prorecovery #beyourownhero #nourishnotpunish #realrecovery #beatinganorexia #bdd #bulimiarecovery #bodydysmorphia #depression #mentalhealth #eatingdisorder #eatingdisorderrecovery #edwarrior #selfcare #believeinyourself #eatingdisorderawareness #edrecovery #recoveryisworthit #nevergiveup #mentalhealthawareness #selfacceptance #anxiety #selfworth #selfcare #positivity
I love this @chibirdart cartoon! It is such an important lesson to remember. Life isn’t always going to be good. But life isn’t always going to be bad. You will go through moments, situations, circumstances, relationships, that are one or the other, but it is all part of your story. Life is rarely like the fairytales where you meet your prince/princess and live happily ever after. More often than not it can end in heartbreak. But that doesn’t take away how special it was and the impact it has on your life. Life is meant to test you, and it’s how you handle these tests which builds strength and character. Sometimes this includes fighting for what you want. Other times this includes accepting what you can’t change and moving on. If life was one smooth ride how boring would that be? I would rather have the sadness, and fear, and heartbreak alongside the happiness, excitement and love. Atleast then I know I’m alive. Whatever you’re going through, good or bad, it is preparing you for the amazing things to come. As long as you have the courage to keep going.💪🏻💫💖 #anorexiarecovery  #recoverywarrior  #edfamily  #anawarrior  #anafamily  #prorecovery  #beyourownhero  #nourishnotpunish  #realrecovery  #beatinganorexia  #bdd  #bulimiarecovery  #bodydysmorphia  #depression  #mentalhealth  #eatingdisorder  #eatingdisorderrecovery  #edwarrior  #selfcare  #believeinyourself  #eatingdisorderawareness  #edrecovery  #recoveryisworthit  #nevergiveup  #mentalhealthawareness  #selfacceptance  #anxiety  #selfworth  #selfcare  #positivity 
#lunch idag 👆🏼räksås med pasta, känns jobbigt idag för var verkligen nt sugen på en sån här krämig rätt 😓men men man kan nt alltid få det man vill ha det måste äs förstå när det gäller mat 💗
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#lunch is creamy shrimp 🍤 sauce, feeling very anxious about this disch since I really didn’t want such a creamy dish , but my ed has to understand and learn to eat even when you don’t like something 💕 #recovery #recoveryed #recoverywin #realrecovery #äs #anawarrior #ätstörning #ana #anorexia #anorexiarecovery #eatingdisorder #eatingforboobs #eatingforhealth #eatittobeatit #eatingdisorderrecovery #edfamily #edfam #ed #edwarrior #edrecovery #recoverygirl #recoveryispossible #reciveryisworthit #recoveryisreal #recoveryforlife
#lunch  idag 👆🏼räksås med pasta, känns jobbigt idag för var verkligen nt sugen på en sån här krämig rätt 😓men men man kan nt alltid få det man vill ha det måste äs förstå när det gäller mat 💗 • #lunch  is creamy shrimp 🍤 sauce, feeling very anxious about this disch since I really didn’t want such a creamy dish , but my ed has to understand and learn to eat even when you don’t like something 💕 #recovery  #recoveryed  #recoverywin  #realrecovery  #äs  #anawarrior  #ätstörning  #ana  #anorexia  #anorexiarecovery  #eatingdisorder  #eatingforboobs  #eatingforhealth  #eatittobeatit  #eatingdisorderrecovery  #edfamily  #edfam  #ed  #edwarrior  #edrecovery  #recoverygirl  #recoveryispossible  #reciveryisworthit  #recoveryisreal  #recoveryforlife 
I were sent to a clinic at the start of the year bc I tried to kill my self, now I try to recover but I don’t think I can do it it’s way to hard there and I don’t know if I can do it bc my problems are very deep in my mind.... thats how my arms look like some hours before I were sent there
#depression #depressed #sad #sadness #lost #cut #cutting #selfhate #selfharm #bulimia #eatingdisorder #suicide
#MORNINGSNACK 
En liten yoghurt ochh lite fanta pink grapefruit (bra kombo!😅)
Ska på på 80-års fest kl 14, vilket betyder att vi ska äta lunch OCH FIKA där!! Tårta etc😳 
Huge #recoverywin Har inte kompenserat NÅNTING idag trots gårdagen och vad som kommer idag!!
Ps. Får ni ångest av yoghurten på skeden? Det får jag😅😩😖
#MORNINGSNACK  En liten yoghurt ochh lite fanta pink grapefruit (bra kombo!😅) Ska på på 80-års fest kl 14, vilket betyder att vi ska äta lunch OCH FIKA där!! Tårta etc😳 Huge #recoverywin  Har inte kompenserat NÅNTING idag trots gårdagen och vad som kommer idag!! Ps. Får ni ångest av yoghurten på skeden? Det får jag😅😩😖
Dear body 💛
Dear body 💛
The hashtag #foodisnottheenemy is a thing, but I like to concider food a small portions of evil, dished up on my plate to fuel my spite and spirit. Taking this delicious evil and crush it with my teeth and desolve it in my tummy acid! If you can't beat your demons, eat them! 🍽️
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#recovery #realrecovery #recovering #depression #anorexia #anorexianervosa #eatingdisorder #insomnia #anxiety #mentalhealth #mentalhealthrecovery #anorexiarecovery #fuckana #fuckdepression #fuckanxiety #fuckinsomnia #beatingdepression #beatingana #love #selflove #recoveryisworthit #recoveryispossible #eatittobeatit #banana #fuckanorexia #strongerthanmydemons #anorexiarecovery #ana #anafighter
The hashtag #foodisnottheenemy  is a thing, but I like to concider food a small portions of evil, dished up on my plate to fuel my spite and spirit. Taking this delicious evil and crush it with my teeth and desolve it in my tummy acid! If you can't beat your demons, eat them! 🍽️ ° ° ° ° ° #recovery  #realrecovery  #recovering  #depression  #anorexia  #anorexianervosa  #eatingdisorder  #insomnia  #anxiety  #mentalhealth  #mentalhealthrecovery  #anorexiarecovery  #fuckana  #fuckdepression  #fuckanxiety  #fuckinsomnia  #beatingdepression  #beatingana  #love  #selflove  #recoveryisworthit  #recoveryispossible  #eatittobeatit  #banana  #fuckanorexia  #strongerthanmydemons  #anorexiarecovery  #ana  #anafighter 
Mum was terrified when she saw me without sweater 🙄 I didn't see the difference really....I don't see myself more thin 😏 despite I have 45.2 kg so it's not so small number 😏😏🙄🙄😞....honey be strong ...send lots of love for all you in recovery and for those who are in more dangerous situation than me 💪💪
#healthylifestyle #healthyfood #myfitnesspal #fitnesslifestyle #fitgirl #instaworld #instaphoto #fitness #instagram #eatingdisorderrecovery #eatingdisorder #edrecovery #anorexia #anorexiarecovery #anarecovery #recovery #cleaneating #eatclean #healthyeating #food #healthy
Mum was terrified when she saw me without sweater 🙄 I didn't see the difference really....I don't see myself more thin 😏 despite I have 45.2 kg so it's not so small number 😏😏🙄🙄😞....honey be strong ...send lots of love for all you in recovery and for those who are in more dangerous situation than me 💪💪 #healthylifestyle  #healthyfood  #myfitnesspal  #fitnesslifestyle  #fitgirl  #instaworld  #instaphoto  #fitness  #instagram  #eatingdisorderrecovery  #eatingdisorder  #edrecovery  #anorexia  #anorexiarecovery  #anarecovery  #recovery  #cleaneating  #eatclean  #healthyeating  #food  #healthy 
After STORIES ONCE AND FOR ALL: 1️⃣ and 2️⃣ are HEALTHY.
3️⃣ IS FAT (!)👏🏻
and no misunderstandings, bullshit or other possible use of this word ESPECIALLY followed by 'NOT GOOD.' NOT. On my. Account 😑✋🏻 GOOD-MORNING PEOPLE 💪🏻☀️ Let's start with some #motivation : do you have any other definition? 😛👆🏻
1. Telling someone who suffered of Anorexia 'right now you got fat' is hit into his/her state of mind.
2. Believing (and writing on a social) that a bare minimum healthy BMI looks 'fat' is DANGEROUS (and absurd; what the fuc* is the idea of HEALTH ?! 😳)
3. Anyway regardless all USING FAT AS 'WRONG' is nothing but BIG BULLSHIT.
And this culture's worst fault 💁🏼
- CHANGING doesn't mean 'getting fat.'
- Putting on weight doesn't mean 'becoming fat.'
- We HAVE fat we ARE NOT 'fat.'
And btw 'fat' is not the worst thing a woman can become (I'm way more scared of becoming that superficial and insensitive 😱🙄)
What to answer to someone who tells you that (?)🤔 stay united and keep spreading GOOD VIBES 👊🏻💌
▶️ EDIT: As regard yesterday, I already texted to most of you but I really don't know why ppl can be so mean 😓🔙 I was not worry for myself but it has been terrible to see girls around me ATTACKED by haters BECAUSE of me. I felt I a danger towards my followers and it has been even worse than being personally insulted. I don't know if it make sense but I hope I could explain myself 🙈 I'm beyond words thankful the #edsoldiers and couldn't stand that ❤️
After STORIES ONCE AND FOR ALL: 1️⃣ and 2️⃣ are HEALTHY. 3️⃣ IS FAT (!)👏🏻 and no misunderstandings, bullshit or other possible use of this word ESPECIALLY followed by 'NOT GOOD.' NOT. On my. Account 😑✋🏻 GOOD-MORNING PEOPLE 💪🏻☀️ Let's start with some #motivation  : do you have any other definition? 😛👆🏻 1. Telling someone who suffered of Anorexia 'right now you got fat' is hit into his/her state of mind. 2. Believing (and writing on a social) that a bare minimum healthy BMI looks 'fat' is DANGEROUS (and absurd; what the fuc* is the idea of HEALTH ?! 😳) 3. Anyway regardless all USING FAT AS 'WRONG' is nothing but BIG BULLSHIT. And this culture's worst fault 💁🏼 - CHANGING doesn't mean 'getting fat.' - Putting on weight doesn't mean 'becoming fat.' - We HAVE fat we ARE NOT 'fat.' And btw 'fat' is not the worst thing a woman can become (I'm way more scared of becoming that superficial and insensitive 😱🙄) What to answer to someone who tells you that (?)🤔 stay united and keep spreading GOOD VIBES 👊🏻💌 ▶️ EDIT: As regard yesterday, I already texted to most of you but I really don't know why ppl can be so mean 😓🔙 I was not worry for myself but it has been terrible to see girls around me ATTACKED by haters BECAUSE of me. I felt I a danger towards my followers and it has been even worse than being personally insulted. I don't know if it make sense but I hope I could explain myself 🙈 I'm beyond words thankful the #edsoldiers  and couldn't stand that ❤️
I drew this at 4am this night when I couldn't sleep. If i eat during the day, no matter how small the portion, I cant sleep at night. First of all thats because of physical complaints I get. Tummy aches, cramps etc. I also get insane energy boosts out of pathetic little foods that keep me awake. Besides that theres the mental side. My state of mind when i eat gets worse at night. My thoughts and feelings keep me up. I've pulled many all-nighters and  went to sleep the evening after. Anyways, do you guys have trouble sleeping too? I got sleeping meds, but they make me feel nauseous and dizzy throughout the next day so I don't really take them as I should. 
#insomnia #goodnight #eatingdisorder #ed #anorexia #bulimia #recovery #edrecovery #drawing  #fail #art
I drew this at 4am this night when I couldn't sleep. If i eat during the day, no matter how small the portion, I cant sleep at night. First of all thats because of physical complaints I get. Tummy aches, cramps etc. I also get insane energy boosts out of pathetic little foods that keep me awake. Besides that theres the mental side. My state of mind when i eat gets worse at night. My thoughts and feelings keep me up. I've pulled many all-nighters and went to sleep the evening after. Anyways, do you guys have trouble sleeping too? I got sleeping meds, but they make me feel nauseous and dizzy throughout the next day so I don't really take them as I should. #insomnia  #goodnight  #eatingdisorder  #ed  #anorexia  #bulimia  #recovery  #edrecovery  #drawing  #fail  #art 
2️⃣6️⃣8️⃣
завтрак:
- овсянка на молоководе с шоколадом, вишней, корицей и какао ( + соль, сахар - готовила для Саши тоже, поэтому добавила)
- кофе
2️⃣6️⃣8️⃣ завтрак: - овсянка на молоководе с шоколадом, вишней, корицей и какао ( + соль, сахар - готовила для Саши тоже, поэтому добавила) - кофе
had a cute little coffee date with my ma today. and had a mocha latte (huge recovery win) it tasted like fricken heaven y’all. i’ve been trying challenging myself to try all these foods that i’ve been missing out on. - remember recovery is worth it, and you deserve it. recover to drink fab coffee. so let’s crush her together. n have a good day☕️
had a cute little coffee date with my ma today. and had a mocha latte (huge recovery win) it tasted like fricken heaven y’all. i’ve been trying challenging myself to try all these foods that i’ve been missing out on. - remember recovery is worth it, and you deserve it. recover to drink fab coffee. so let’s crush her together. n have a good day☕️
The only thing holding you back is you!

How are you telling your story? Is it from a victim mindset? Or a victor mindset? Or story is ours and we get to tell it any way we want.

Thanks @kendrascott for the wisdom this morning

#healthylifestyle #healthyme #healthyisthenewskinny #proanorexic #anorexiawarrior #recoverywarrior #wellness #healthandwellness #socialsaturday #skinnygirls #bodypositive #bodyimage #bodylove #selflovequotes #selflove #powerofshe #womenempowerment #healthy #loveyourself #selfcare #selfconfidence #healthinspo #thinsperation #healthinspo #anorexia #skinny #fitspo #eatingdisorder  #eatingdisorderrecovery #edrecovery
The only thing holding you back is you! How are you telling your story? Is it from a victim mindset? Or a victor mindset? Or story is ours and we get to tell it any way we want. Thanks @kendrascott for the wisdom this morning #healthylifestyle  #healthyme  #healthyisthenewskinny  #proanorexic  #anorexiawarrior  #recoverywarrior  #wellness  #healthandwellness  #socialsaturday  #skinnygirls  #bodypositive  #bodyimage  #bodylove  #selflovequotes  #selflove  #powerofshe  #womenempowerment  #healthy  #loveyourself  #selfcare  #selfconfidence  #healthinspo  #thinsperation  #healthinspo  #anorexia  #skinny  #fitspo  #eatingdisorder  #eatingdisorderrecovery  #edrecovery 
good morning🌼 breakfast  is a smoothie bowl after a good workout😋
today's my friend's birthday party and i'm really going to try to eat "normally" and without regret!!
good morning🌼 breakfast is a smoothie bowl after a good workout😋 today's my friend's birthday party and i'm really going to try to eat "normally" and without regret!!
Dear fellow anxious messes! Our @lauravennison has been working on a illustrative side project, separate to Not Plant Based, that you lot might be interested in. It’s a diary for those who suffer with #anxiety, and each month focuses on activities (writing, doodling, drawing, scrunching) aimed to aid an anxiety provoking topic. January focuses on dieting, and February on love and relationships. The first couple of months are up on #Etsy (the link to which you can find on her insty bio) if you’re interested in spending a couple of quid 😘😘😘
Dear fellow anxious messes! Our @lauravennison has been working on a illustrative side project, separate to Not Plant Based, that you lot might be interested in. It’s a diary for those who suffer with #anxiety , and each month focuses on activities (writing, doodling, drawing, scrunching) aimed to aid an anxiety provoking topic. January focuses on dieting, and February on love and relationships. The first couple of months are up on #Etsy  (the link to which you can find on her insty bio) if you’re interested in spending a couple of quid 😘😘😘
Very important reminder of what exercise should be: pleasure to maintain and use the extraordinary mother nature machine that is our body! Not punishment, or buying the right to eat « bad » food or any food. Thanks to @anna_k_mackay for this reminder, I needed this! go check her words about this! And thanks to @kristamurias for sharing. Please, dear sweet lovely readers, exercise only when pleasure is here, not for guilt! You deserve to eat food you like whenever your body tells you it is time to eat! There is no good or bad food, there is food and the need to eat! Do not minimize the impact of controlling food and rewarding yourself for a good controlling or not controlling and blaming yourself with mandatory exercise. Free yourself from these diet thoughts, learn to hear your body signs, your body will find its natural weight when you will be at peace with yourself and fully authorize you to eat with pleasure and exercise with pleasure! Enjoy the ride, this is not a rehearsal, this is really your life, YOURS. Take care 💜🧡❤️💙💛💚
Very important reminder of what exercise should be: pleasure to maintain and use the extraordinary mother nature machine that is our body! Not punishment, or buying the right to eat « bad » food or any food. Thanks to @anna_k_mackay for this reminder, I needed this! go check her words about this! And thanks to @kristamurias for sharing. Please, dear sweet lovely readers, exercise only when pleasure is here, not for guilt! You deserve to eat food you like whenever your body tells you it is time to eat! There is no good or bad food, there is food and the need to eat! Do not minimize the impact of controlling food and rewarding yourself for a good controlling or not controlling and blaming yourself with mandatory exercise. Free yourself from these diet thoughts, learn to hear your body signs, your body will find its natural weight when you will be at peace with yourself and fully authorize you to eat with pleasure and exercise with pleasure! Enjoy the ride, this is not a rehearsal, this is really your life, YOURS. Take care 💜🧡❤️💙💛💚
I really am trying to get better, why won’t the universe let me?
I really am trying to get better, why won’t the universe let me?
Today I do not have a picture of dinner, because I relapsed. Throughout the day I was feeling more and more guilty about what I was consuming until I eventually just lost all control and purged. 
I hate this... so unbelievably much. I don’t want to die, I want to experience the rest of my life but instead I’m not only seriously harming myself, I’m dragging my loved ones down with me. But at the same time I can’t stand the thought of gaining weight, it sends me into hysterics... I can’t handle this. 
My parents try to understand and help but they can’t. Unless you have experienced an eating disorder you will never understand. I need them to work with me but they can’t. 
Talking to my friends about it is super hard as well, it’s like some forbidden topic that everyone’s far to awkward to talk about and I feel like I have no one. 
Schools starting back up really soon, and that means uniforms which freaks the absolute hell out of me. This means my whole body is just going to be on display for everyone to see... I’ve already had people tell me “You aren’t skinny enough to have anorexia” and “I can’t even see your bones” and although they are just meaningless words they really hit me hard.

Sorry for the rant😅 I know I will recover because I AM stronger than this. It’s just a kind of a two steps forward, three steps back kind of situation which people struggle with. Please be strong♥️💪🏻 Don’t let Ana win this.

#eatingdisorder #eatingdisorderrecovery #fightingeatingdisorders #anorexia #anorexiarecovery  #fightinganorexia #anorexianervosa #anorexiafighter #mentalhealth #recovery #staystrong #fightrelapse #staystrong #kickanorexiasass
Today I do not have a picture of dinner, because I relapsed. Throughout the day I was feeling more and more guilty about what I was consuming until I eventually just lost all control and purged. I hate this... so unbelievably much. I don’t want to die, I want to experience the rest of my life but instead I’m not only seriously harming myself, I’m dragging my loved ones down with me. But at the same time I can’t stand the thought of gaining weight, it sends me into hysterics... I can’t handle this. My parents try to understand and help but they can’t. Unless you have experienced an eating disorder you will never understand. I need them to work with me but they can’t. Talking to my friends about it is super hard as well, it’s like some forbidden topic that everyone’s far to awkward to talk about and I feel like I have no one. Schools starting back up really soon, and that means uniforms which freaks the absolute hell out of me. This means my whole body is just going to be on display for everyone to see... I’ve already had people tell me “You aren’t skinny enough to have anorexia” and “I can’t even see your bones” and although they are just meaningless words they really hit me hard. Sorry for the rant😅 I know I will recover because I AM stronger than this. It’s just a kind of a two steps forward, three steps back kind of situation which people struggle with. Please be strong♥️💪🏻 Don’t let Ana win this. #eatingdisorder  #eatingdisorderrecovery  #fightingeatingdisorders  #anorexia  #anorexiarecovery  #fightinganorexia  #anorexianervosa  #anorexiafighter  #mentalhealth  #recovery  #staystrong  #fightrelapse  #staystrong  #kickanorexiasass 
Morning snack is a @deliciouslyella bar 😋 #recovery #anorexia #eatingdisorder #mealplan #snack #saturday #glutenfree #vegetarian #medicine #foodisfuel #keepgoing
First Bodycheck this year I post💫 I ate about 400kcal yesterday and this morning I weighted 59.1kg so my mood is pretty good right now. I skipped dinner but lunch will be a challenge because it’s going to be pancakes with salad and soup. I’m planning to eat some soup and one of the pancakes with lots of salad. I just don’t want to eat this fucking pancake🙄 it’s so oily and full of fat and carbs and calories and ugh. For dinner, I’ll eat half of a slice of full wheat bread with some vegetables. I think I‘ll stay at 400kcal even though this shitty pancake is going to ruin my mood. Wish you all a nice weekend💫
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#eatingdisorder #ed #anorexia #hatemyself #fat #fatgirl
First Bodycheck this year I post💫 I ate about 400kcal yesterday and this morning I weighted 59.1kg so my mood is pretty good right now. I skipped dinner but lunch will be a challenge because it’s going to be pancakes with salad and soup. I’m planning to eat some soup and one of the pancakes with lots of salad. I just don’t want to eat this fucking pancake🙄 it’s so oily and full of fat and carbs and calories and ugh. For dinner, I’ll eat half of a slice of full wheat bread with some vegetables. I think I‘ll stay at 400kcal even though this shitty pancake is going to ruin my mood. Wish you all a nice weekend💫 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #eatingdisorder  #ed  #anorexia  #hatemyself  #fat  #fatgirl 
#normalpeoplescareme #tate #tatelangdon #violeteandtate #americanhorrorstory #anorexia #ana #eatingdisorder #whiteandblack #weightgoals 
Today I ate a half apple 55cal 
4 days anorexic 
Fighting to be skinny and still fat
OMG!! Ich hab das gegessen und nicht nur einmal :0 
Ich liebe warme Marshmellows. 
Gestern hatte ich Therapie und es ging natürlich um mein Essverhalten. Ebenso darum das ich mich mehr um mich selbst kümmern soll. Puuh ich hasse das kennt ihr das auch ? Das es zu anstrengend ist auf sich selbst auf zu passen. 😧😖
Ach und ich will das dass Wochende einfach schnell vergeht. :/
OMG!! Ich hab das gegessen und nicht nur einmal :0 Ich liebe warme Marshmellows. Gestern hatte ich Therapie und es ging natürlich um mein Essverhalten. Ebenso darum das ich mich mehr um mich selbst kümmern soll. Puuh ich hasse das kennt ihr das auch ? Das es zu anstrengend ist auf sich selbst auf zu passen. 😧😖 Ach und ich will das dass Wochende einfach schnell vergeht. :/
🥥Weekend #BatchPrep Coconut and Lime Curry🥥
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🙋‍♂️Morning everyone, I hope your weekend has started off with a win!
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🛒So, at the start of the week I put up the shopping list for this zesty creamy curry and now here’s the recipe for nailing some big batches.
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✌🏻✌🏻This batch represents 4 portions at around 550 calories each, so if you want to do more or less, just divide the ingredients by 4 and there’s your single portion to work from.
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20ml sesame oil
600g chicken breast or thigh
4 lime
4 sticks of lemongrass
600ml coconut milk
40 ml honey
40ml soy sauce
1 ½ tbsp chilli flakes
Large handful of coriander
450g cooked basmati rice
3 big handful of spinach
20g desiccated coconut
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Batched calories: 2,200
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Heat the sesame oil in a large non-stick frying pan and gently cook your chicken for 3-4 mins until nicely coloured on one side, turn the chicken over and turn the heat down.
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Meanwhile make the sauce. In a bowl mix together the lime juice, lime peel, lemongrass, coconut milk, honey, soy sauce and chilli flakes. Give a good mix then pour in the pan with the chicken, gently simmer for 8-10 mins or until the chicken is cooked through. Finish the sauce by stirring through the desiccated coconut, spinach and fresh coriander.
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Serve the chicken and sauce with a nice bowl of freshly cooked rice.
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👃🏻This is such a delicious and simple curry to knock up in a big batch, throw everything in one pan and let it simmer away – the kitchen will smell so insane as well lol!
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😋Hope you enjoy it and if you make it let me know what you think😋
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🥥Weekend #BatchPrep  Coconut and Lime Curry🥥 - 🙋‍♂️Morning everyone, I hope your weekend has started off with a win! - 🛒So, at the start of the week I put up the shopping list for this zesty creamy curry and now here’s the recipe for nailing some big batches. - ✌🏻✌🏻This batch represents 4 portions at around 550 calories each, so if you want to do more or less, just divide the ingredients by 4 and there’s your single portion to work from. - ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ - 20ml sesame oil 600g chicken breast or thigh 4 lime 4 sticks of lemongrass 600ml coconut milk 40 ml honey 40ml soy sauce 1 ½ tbsp chilli flakes Large handful of coriander 450g cooked basmati rice 3 big handful of spinach 20g desiccated coconut - Batched calories: 2,200 - Heat the sesame oil in a large non-stick frying pan and gently cook your chicken for 3-4 mins until nicely coloured on one side, turn the chicken over and turn the heat down. - Meanwhile make the sauce. In a bowl mix together the lime juice, lime peel, lemongrass, coconut milk, honey, soy sauce and chilli flakes. Give a good mix then pour in the pan with the chicken, gently simmer for 8-10 mins or until the chicken is cooked through. Finish the sauce by stirring through the desiccated coconut, spinach and fresh coriander. - Serve the chicken and sauce with a nice bowl of freshly cooked rice. - ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ - 👃🏻This is such a delicious and simple curry to knock up in a big batch, throw everything in one pan and let it simmer away – the kitchen will smell so insane as well lol! - 😋Hope you enjoy it and if you make it let me know what you think😋 -
Ich hatte heute voll Lust auf Kaiserschmarrn☺️Vor ein paar Wochen hätte ich mich niemals getraut, so etwas zu essen. Jetzt habe ich es geschafft, diese selber zu backen UND mit meiner Familie zusammen zu essen❤️🙈
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#lunch #vegetarian #vegetarianlunch #mittagessen #selfmade #yummy #kaiserschmarrn #pfannkuchen #pancakes #eatingdisorder #eatingdisorderrecovery #recovery #recoverywin #recoveryisworthit #recoveryispossible #anorexiarecovery #anorexie #anorexia #essstörung #essstörungsrecovery #edrecovery #edfighter #realrecovery #edfam #edfamily #foodblogger #foodblogger_de #foodstagram #foodphotography
Ich hatte heute voll Lust auf Kaiserschmarrn☺️Vor ein paar Wochen hätte ich mich niemals getraut, so etwas zu essen. Jetzt habe ich es geschafft, diese selber zu backen UND mit meiner Familie zusammen zu essen❤️🙈 . . . . . . . . #lunch  #vegetarian  #vegetarianlunch  #mittagessen  #selfmade  #yummy  #kaiserschmarrn  #pfannkuchen  #pancakes  #eatingdisorder  #eatingdisorderrecovery  #recovery  #recoverywin  #recoveryisworthit  #recoveryispossible  #anorexiarecovery  #anorexie  #anorexia  #essstörung  #essstörungsrecovery  #edrecovery  #edfighter  #realrecovery  #edfam  #edfamily  #foodblogger  #foodblogger_de  #foodstagram  #foodphotography 
About this morning little @oreo cookies BIG PLEASURE 😛🍪👌🏻 and let's start better than yesterday with this breaky 👊🏻 already texted to most of you but after the (repetitive 😅) stories, I need to write off sth once and for all.. STAY TUNED! 🔜 #foodblog #foodlove #cookiemonster #breakfast #edrecovery#eatingdisorder#edsoldier#prorecovery#inspiration#realrecovery#newstart#edcommunity#edfree#growstronger #anawho#recovery#positive#recoveryispossible#keepfighting#selfcare#prorecovery#survivor#youcandothis#strongnotskinny#foodisfuel#edwarrior#fighter#loveyourself#bodypositive#selflove ❤️
About this morning little @oreo cookies BIG PLEASURE 😛🍪👌🏻 and let's start better than yesterday with this breaky 👊🏻 already texted to most of you but after the (repetitive 😅) stories, I need to write off sth once and for all.. STAY TUNED! 🔜 #foodblog  #foodlove  #cookiemonster  #breakfast  #edrecovery #eatingdisorder #edsoldier #prorecovery #inspiration #realrecovery #newstart #edcommunity #edfree #growstronger  #anawho #recovery #positive #recoveryispossible #keepfighting #selfcare #prorecovery #survivor #youcandothis #strongnotskinny #foodisfuel #edwarrior #fighter #loveyourself #bodypositive #selflove  ❤️
REAL TALK: There’s no denying that I like taking selfies (you know, in case you haven’t realized by now). I’ve been into them since the MySpace era. A few things have changed since then, like the invention of the front-face camera & slightly more technologically advanced phones. But, one thing hasn’t really changed: I like selfies.
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Last year around this time, the darkest & most dangerous period of my anorexia, suddenly, selfies were a rarity. My life became all about FOOD. Sadly, although I wished it was, that food wasn’t for me. My life became all about preparing beautiful & delicious food for others & vicariously feeding my brain & body through those actions. Making food for others was my way to compensate for the fact that no matter how badly I wanted to eat, ED didn’t let me. It was also a way for me to pass the time until my next permitted snack or meal.  Cooking meant I could get my mind off of what I would eat & focus on what I would make for others. So, I cooked & baked my life away. I went to grocery stores for hours & bought food I didn’t eat but wished I could. I spent hours there to make the time go by & to subconsciously feed my mind through vision instead of nourishment. Little did I know that this fake form of nourishment was slowly killing me.
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Selfies also became something I loathed cause contrary to popular belief, I absolutely HATED the way I looked. People with EDs are NOT VAIN. They’re not going through a fad/phase to look thin, bony, frail, lose their hair, grow a protective layer to keep them warm or to feel so weak they can hardly make it up a staircase. People with EDs look at themselves & they’re scared. Every reflection is a warning sign that their life is on the line, that they just might collapse & never make it out of ED’s trap. I hated how I looked so much that there were days where I made a conscious effort not to look at myself in the mirror, let alone reach for my phone & take a selfie. Every time I looked at myself, I was reminded of what I was doing to my body, how it was affecting those around me & how I was simply “too weak” to stop, even if I wanted to. Nobody likes to be reminded that they’re weak.
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CONTINUED BELOW ⬇
REAL TALK: There’s no denying that I like taking selfies (you know, in case you haven’t realized by now). I’ve been into them since the MySpace era. A few things have changed since then, like the invention of the front-face camera & slightly more technologically advanced phones. But, one thing hasn’t really changed: I like selfies. ✨ Last year around this time, the darkest & most dangerous period of my anorexia, suddenly, selfies were a rarity. My life became all about FOOD. Sadly, although I wished it was, that food wasn’t for me. My life became all about preparing beautiful & delicious food for others & vicariously feeding my brain & body through those actions. Making food for others was my way to compensate for the fact that no matter how badly I wanted to eat, ED didn’t let me. It was also a way for me to pass the time until my next permitted snack or meal. Cooking meant I could get my mind off of what I would eat & focus on what I would make for others. So, I cooked & baked my life away. I went to grocery stores for hours & bought food I didn’t eat but wished I could. I spent hours there to make the time go by & to subconsciously feed my mind through vision instead of nourishment. Little did I know that this fake form of nourishment was slowly killing me. ✨ Selfies also became something I loathed cause contrary to popular belief, I absolutely HATED the way I looked. People with EDs are NOT VAIN. They’re not going through a fad/phase to look thin, bony, frail, lose their hair, grow a protective layer to keep them warm or to feel so weak they can hardly make it up a staircase. People with EDs look at themselves & they’re scared. Every reflection is a warning sign that their life is on the line, that they just might collapse & never make it out of ED’s trap. I hated how I looked so much that there were days where I made a conscious effort not to look at myself in the mirror, let alone reach for my phone & take a selfie. Every time I looked at myself, I was reminded of what I was doing to my body, how it was affecting those around me & how I was simply “too weak” to stop, even if I wanted to. Nobody likes to be reminded that they’re weak. ✨ CONTINUED BELOW ⬇
Lunch before yoga was oatmeal with oat milk, lingon berry jam and an orange
Lunch before yoga was oatmeal with oat milk, lingon berry jam and an orange
#Breakfast today is All Bran granola with sultanas and milk 🥣 I must push away EDs negativities and carry on how I was before - doing well with my meal plan 💪🏻
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#eatingdisorder #recovery #eatingdisorderrecovery #ednos #blog #blogger #journey #edrecovery #recoveryispossible #osfed #bulimiarecovery #anorexiarecovery #edfam  #edwarrior #ednosrecovery #positivity #beatana #edcommunity #prorecovery #recovering #anarecovery #edfighter #anawarrior #nourishnotpunish #fuckana #eatittobeatit #anawho #recoveryisworthit #positivevibes
#Breakfast  today is All Bran granola with sultanas and milk 🥣 I must push away EDs negativities and carry on how I was before - doing well with my meal plan 💪🏻 . . . . . #eatingdisorder  #recovery  #eatingdisorderrecovery  #ednos  #blog  #blogger  #journey  #edrecovery  #recoveryispossible  #osfed  #bulimiarecovery  #anorexiarecovery  #edfam  #edwarrior  #ednosrecovery  #positivity  #beatana  #edcommunity  #prorecovery  #recovering  #anarecovery  #edfighter  #anawarrior  #nourishnotpunish  #fuckana  #eatittobeatit  #anawho  #recoveryisworthit  #positivevibes 
👍🏻BACK TO JUST JUST WALKING... BUT THAT WAS OK👍🏻
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🚶🏻‍♂️So, as I came to the end of Month 3, and to the half way point of my 6-month journey, I had to revert to just walking, due to pushing things a little too hard.
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💪In the main though, I felt better from an injury perspective overall and actually for the majority of month 3, was able to do some boxing, battle ropes and, even a little light resistance work.
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😊Walking for me was a great way to relax and, if you can’t do much training for whatever reason, using steps as a little daily target is a nice subtle way of keeping active.
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🤔Looking back at this time and following on from my post earlier on in the week, I wonder how many people have put off or stopped something because they felt their current situation wasn’t ideal enough to begin.
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🗣I hear this quite a lot when I speak with people, who are keen to lose weight or improve on their fitness.  It seems like people are looking at their current lives and waiting for the “perfect” time to start something.
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🤦🏻‍♂️There really is no perfect time to start anything.  Yes, there may be a “better” time to do so, but that may not last for long or even happen in the end.  I personally think one of the best times to start something is when things are NOT going well.
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👌How about trying to work towards your goals when your life is pretty crap?  Because if you are able to make positives steps towards achieving something when things are not great, you will build a tremendous resilience towards obstacles that come about later on down the line.
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👩‍👦This is exactly what I did.  My wife’s disability and my son’s chronic illness were at their worst.  My stress levels at work were off the charts and my injuries were very painful had pretty much made me immobile.
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🙂But, I chose that moment because it gave me something really positive to focus on and when I woke up each day, had this incredible sense of accomplishment.
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🏆It’s important to be realistic and not set goals too high, but just achieving small things eventually add up to big wins and you will be so happy you started.
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🤝So why not start something now…
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👍🏻Have a Saturday day everyone👍🏻
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👍🏻BACK TO JUST JUST WALKING... BUT THAT WAS OK👍🏻 - 🚶🏻‍♂️So, as I came to the end of Month 3, and to the half way point of my 6-month journey, I had to revert to just walking, due to pushing things a little too hard. - 💪In the main though, I felt better from an injury perspective overall and actually for the majority of month 3, was able to do some boxing, battle ropes and, even a little light resistance work. - 😊Walking for me was a great way to relax and, if you can’t do much training for whatever reason, using steps as a little daily target is a nice subtle way of keeping active. - 🤔Looking back at this time and following on from my post earlier on in the week, I wonder how many people have put off or stopped something because they felt their current situation wasn’t ideal enough to begin. - 🗣I hear this quite a lot when I speak with people, who are keen to lose weight or improve on their fitness.  It seems like people are looking at their current lives and waiting for the “perfect” time to start something. - 🤦🏻‍♂️There really is no perfect time to start anything.  Yes, there may be a “better” time to do so, but that may not last for long or even happen in the end.  I personally think one of the best times to start something is when things are NOT going well. - 👌How about trying to work towards your goals when your life is pretty crap?  Because if you are able to make positives steps towards achieving something when things are not great, you will build a tremendous resilience towards obstacles that come about later on down the line. - 👩‍👦This is exactly what I did.  My wife’s disability and my son’s chronic illness were at their worst.  My stress levels at work were off the charts and my injuries were very painful had pretty much made me immobile. - 🙂But, I chose that moment because it gave me something really positive to focus on and when I woke up each day, had this incredible sense of accomplishment. - 🏆It’s important to be realistic and not set goals too high, but just achieving small things eventually add up to big wins and you will be so happy you started. - 🤝So why not start something now… - 👍🏻Have a Saturday day everyone👍🏻 -
Morning #snack...
#Soreen & #coffee. ☕✌️
Very sleepy 😴 atm & not doing much again today other than continuing to rest my hip. 😶
Hopefully going to chose some paint 🎨 with my parents this afternoon, as my smaller room is being redecorated - I think I'll still keep it lilac, but maybe a lighter shade. 😊👌
My dad's filled in some blemishes on the walls & roof (the roof cracked along the coving on one side when the bathroom wall was ripped down & redone a few years ago) & the next step is to paint the roof today & then the walls are going to painted (probably tomorrow). Yay! 😄
Then we'll be booking 🗓 a carpet fitting, ripping up the current carpet & painting the skirting boards ready for the arrival for the new carpet!
My dad's then going to sand down the door, 🚪paint & gloss it to hang back up & then we'll be ready to build the new bed & I'll be left to arrange everything else!
I like a project like this! 😏 👌
Hopefully this room won't take too long, as it's tiny!
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#maltloaf #health #fitness #nutrition #wellbeing #fit #fitfam #anorexia #anorexic #anorexianervosa #anorexiarecovery #eatingdisorder #mentalhealth #EDawareness #EDcommunity #EDfamily #EDfighter #EDrecovery #EDsoldiers #EDwarrior #recovery #breakthestigma #beatingeatingdisorders #eatittobeatit
Morning #snack ... #Soreen  & #coffee . ☕✌️ Very sleepy 😴 atm & not doing much again today other than continuing to rest my hip. 😶 Hopefully going to chose some paint 🎨 with my parents this afternoon, as my smaller room is being redecorated - I think I'll still keep it lilac, but maybe a lighter shade. 😊👌 My dad's filled in some blemishes on the walls & roof (the roof cracked along the coving on one side when the bathroom wall was ripped down & redone a few years ago) & the next step is to paint the roof today & then the walls are going to painted (probably tomorrow). Yay! 😄 Then we'll be booking 🗓 a carpet fitting, ripping up the current carpet & painting the skirting boards ready for the arrival for the new carpet! My dad's then going to sand down the door, 🚪paint & gloss it to hang back up & then we'll be ready to build the new bed & I'll be left to arrange everything else! I like a project like this! 😏 👌 Hopefully this room won't take too long, as it's tiny! ✨ #maltloaf  #health  #fitness  #nutrition  #wellbeing  #fit  #fitfam  #anorexia  #anorexic  #anorexianervosa  #anorexiarecovery  #eatingdisorder  #mentalhealth  #EDawareness  #EDcommunity  #EDfamily  #EDfighter  #EDrecovery  #EDsoldiers  #EDwarrior  #recovery  #breakthestigma  #beatingeatingdisorders  #eatittobeatit 
Morning snack on this miserable day is a cup of tea with Milk (!!) and a packet of belvita biscuits 🍵🍪
My head is going crazy saying this is too much as it is more than my usual snack but we have to push the boundaries, you will get no where if we stay in our comfort zone! Sorry Ana you can scream at me all you want but I ain't listening cause you are full of lies! I need this food to nourish my body, to have enough energy to stay on my uni course📚, to stay on placement👩🏻‍🏫 and walk across that stage on July and receive my degree! 👩‍🎓If I listen to you this will not happen I will be wasting my time in IP! So please go away you are not welcome 🤚

#beatana #prorecovery #recovery #nourishnotpunish #weightgain #edrecovery #mentalillness #mentalhealth #recoverywarrior #edrecovery #anorexiarecovery #eatingdisorder #roadtorecovery #anawho #foodisfuel #anorexiarecovery #eatingdisorder #pushyourself #challengeyourself #feelthefearanddoitanyway
Morning snack on this miserable day is a cup of tea with Milk (!!) and a packet of belvita biscuits 🍵🍪 My head is going crazy saying this is too much as it is more than my usual snack but we have to push the boundaries, you will get no where if we stay in our comfort zone! Sorry Ana you can scream at me all you want but I ain't listening cause you are full of lies! I need this food to nourish my body, to have enough energy to stay on my uni course📚, to stay on placement👩🏻‍🏫 and walk across that stage on July and receive my degree! 👩‍🎓If I listen to you this will not happen I will be wasting my time in IP! So please go away you are not welcome 🤚 #beatana  #prorecovery  #recovery  #nourishnotpunish  #weightgain  #edrecovery  #mentalillness  #mentalhealth  #recoverywarrior  #edrecovery  #anorexiarecovery  #eatingdisorder  #roadtorecovery  #anawho  #foodisfuel  #anorexiarecovery  #eatingdisorder  #pushyourself  #challengeyourself  #feelthefearanddoitanyway 
Back boxing this morning with the massive💪🏻,super sexy 🙄, boxing champ 🥊 that is @stuartwrightfitness . Missed this guy! Boxing and sprints with a good catch up! Thankyou Super Stu 😃 Followed by poached eggs and spinach on toast 👈🏻 #eatingdisorder #eatingdisorderrecovery #edrecovery #edfamily #mentalhealth #mentalillness #mentalhealthawareness #strongnotskinny #boxing #fitness
🇬🇧 #morningsnack was one fruit, a glass of milk and sourdough bread with butter, ham and cucumber. Have a great Saturday!❤️
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🇸🇪 #morningsnack var en clementin, ett glas mjölk och surdegsbröd med smör, skinka och gurka. Ha en bra Lördag!❤️
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#äs #ätstörning #eatittobeatit #recoverywin #recoveryisworthit #recoveryispossible #foodisfuel #foodisgood #healthynotskinny #boobsnotbone #anorexia #anorexi #fuckana #kickanasass #kickana #anafighter #anawarrior #eatingdisorderecovery #eatingdisorder #fuckeatingdisorders #ed #edfighter #recovery #realrecovery #recovery2018 #foodpic #foodporn #fooddiary
🇬🇧 #morningsnack  was one fruit, a glass of milk and sourdough bread with butter, ham and cucumber. Have a great Saturday!❤️ - 🇸🇪 #morningsnack  var en clementin, ett glas mjölk och surdegsbröd med smör, skinka och gurka. Ha en bra Lördag!❤️ - - #äs  #ätstörning  #eatittobeatit  #recoverywin  #recoveryisworthit  #recoveryispossible  #foodisfuel  #foodisgood  #healthynotskinny  #boobsnotbone  #anorexia  #anorexi  #fuckana  #kickanasass  #kickana  #anafighter  #anawarrior  #eatingdisorderecovery  #eatingdisorder  #fuckeatingdisorders  #ed  #edfighter  #recovery  #realrecovery  #recovery2018  #foodpic  #foodporn  #fooddiary 
Sending positive vibes to all my #edfighters for the weekend.
Stay strong and keep fighting..
You’ve got this 💗
#anorexiarecovery #anarecovery #eatingdisorderrecovery #eatingdisorder #edrecovery #edwarrior #edsoldier #positive #weekend
Banana bread and soy latte yesterday. 😋 
My moods been really up and down but I’m coping. Celebrating the small victories like having a bath or taking my meds as prescribed. On Monday I have my review with my CPN and the community psychiatrist, wish me luck 🙈💗.
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#screw100caloriesnacks🍫 #nutrientsnotnumbers #balancednotclean #selfcare #recovery #nourishnotpunish #nourishtoflourish #edrecovery #mentalillness #mentalhealth #eatingdisorder #mentalhealthawareness #bpd #eupd #borderlinepersonalitydisorder #emotionallyunstablepersonalitydisorder #vegan #veganrecovery #healthyeating #intuitiveeating #nondiet
Banana bread and soy latte yesterday. 😋 My moods been really up and down but I’m coping. Celebrating the small victories like having a bath or taking my meds as prescribed. On Monday I have my review with my CPN and the community psychiatrist, wish me luck 🙈💗. ••• #screw100caloriesnacks 🍫 #nutrientsnotnumbers  #balancednotclean  #selfcare  #recovery  #nourishnotpunish  #nourishtoflourish  #edrecovery  #mentalillness  #mentalhealth  #eatingdisorder  #mentalhealthawareness  #bpd  #eupd  #borderlinepersonalitydisorder  #emotionallyunstablepersonalitydisorder  #vegan  #veganrecovery  #healthyeating  #intuitiveeating  #nondiet 
2 0  J A N V I E R ✨
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B'jour 👋🏼
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Oui...Encooooore des légumes ! Mais pour une fois pas de tofu (Ça va faire plaisir à quelqu'un ça, n'est-ce pas @enzo_ivoula 😂), mais pour le remplacer j'ai testé des émincés grillés à base de soja et de blé et ça fait parfaitement l'affaire 👌🏼
Pour ceux/celles qui cherchent des substituts de viandes c'est juste génial 😇
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Bref, passez un bon week-end, reposez vous✌🏼️
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#hello #lunch #vegetables #spinach #bean #green #eat #eating #eatclean #eathealthy #eatingdisorder #tca #recovery #healthy #healthyfood #clean #cleaneating #fit #fitness #fitgirl #motivation #inspiration #nutrition #zyzz #teamshape #teamfizzup
2 0 J A N V I E R ✨ . B'jour 👋🏼 . Oui...Encooooore des légumes ! Mais pour une fois pas de tofu (Ça va faire plaisir à quelqu'un ça, n'est-ce pas @enzo_ivoula 😂), mais pour le remplacer j'ai testé des émincés grillés à base de soja et de blé et ça fait parfaitement l'affaire 👌🏼 Pour ceux/celles qui cherchent des substituts de viandes c'est juste génial 😇 . Bref, passez un bon week-end, reposez vous✌🏼️ . . ______ #hello  #lunch  #vegetables  #spinach  #bean  #green  #eat  #eating  #eatclean  #eathealthy  #eatingdisorder  #tca  #recovery  #healthy  #healthyfood  #clean  #cleaneating  #fit  #fitness  #fitgirl  #motivation  #inspiration  #nutrition  #zyzz  #teamshape  #teamfizzup 
Breakfast is 3 small bananas with soy milk. Today I have to go to the mall because I want to take a bag I bought back to the store and change it for another one. Then I'll probably go home and do nothing for the rest of the day... TW!!! Lunch will be difficult for me because I've been skipping whenever I go out since I can't find safe foods. I weighed myself today and I feel almost overweight. My weight has stayed the same the past couple days and I hate it. I've gained 15kg from my lowest. I know I should be happy I'm healthy. Sorry for being negative.
Breakfast is 3 small bananas with soy milk. Today I have to go to the mall because I want to take a bag I bought back to the store and change it for another one. Then I'll probably go home and do nothing for the rest of the day... TW!!! Lunch will be difficult for me because I've been skipping whenever I go out since I can't find safe foods. I weighed myself today and I feel almost overweight. My weight has stayed the same the past couple days and I hate it. I've gained 15kg from my lowest. I know I should be happy I'm healthy. Sorry for being negative.
IN•AC•TIV•I•TY  to  AC•TIV•I•TY (Part 2). So where & how do we start ??? First ? by getting ones mindset into the vibe.
As this is NO WEEKEND favorite... .
#gqmagazine #gq #menshealth #mensfitness #nutrition #wellness #sports #gymmotivation #gym #athlete #wellbeing #healthylifestyle #menatwork #menyoga #bodyshape  #sporttraining #crossfit  #businessman #celebrity  #laidback #vitamins #healthblogger #nordic #sportblogger #dietitian #eatingdisorder
IN•AC•TIV•I•TY to AC•TIV•I•TY (Part 2). So where & how do we start ??? First ? by getting ones mindset into the vibe. As this is NO WEEKEND favorite... . #gqmagazine  #gq  #menshealth  #mensfitness  #nutrition  #wellness  #sports  #gymmotivation  #gym  #athlete  #wellbeing  #healthylifestyle  #menatwork  #menyoga  #bodyshape  #sporttraining  #crossfit  #businessman  #celebrity  #laidback  #vitamins  #healthblogger  #nordic  #sportblogger  #dietitian  #eatingdisorder 
That was my #breakfast today.
TW
I topped it with more chocolate & Flakes..now I'm so full and I'm feeling bad. :( We maybe wanted to go in the city and eat there, but I feel so bad. Idk, why.. but chocolate is a fear food and it was so much. .-. I know, that its good for myself, but I'm feeling so full.
That was my #breakfast  today. TW I topped it with more chocolate & Flakes..now I'm so full and I'm feeling bad. :( We maybe wanted to go in the city and eat there, but I feel so bad. Idk, why.. but chocolate is a fear food and it was so much. .-. I know, that its good for myself, but I'm feeling so full.
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Omg the UK needs @daveramsey ! I am shouting at the BBC Radio 4 Moneybox podcast from this week 🙈🙈🙈
Omg the UK needs @daveramsey ! I am shouting at the BBC Radio 4 Moneybox podcast from this week 🙈🙈🙈
Comfy night in with friends 😍
Comfy night in with friends 😍
#breakfast
Have a nice day ❤️
Ciao a tutti, mi chiamo Antonella, ho 22 anni e sono una ragazza che ha sempre avuto problemi col cibo da quando ne aveva 15 ( passata da anoressia a ipo e iper tiroidismo,  con 25 kg messi), negli anni sono riuscita a perderli in gran parte, ma ora da un 6 mesi ( con altri problemi non alimentari però) ho iniziato altri buttarmi sul cibo aumentando di 7 kg, ho deciso quindi di postare ciò che mangio, anche per non sentirmi sola in questo percorso :), mi piacerebbe comunque ascoltare se avete consigli o confronti 
Day 1 : siccome mi sono svegliata tardissimo colazione con una galletta alla marmellata di fragole,  the e due prugne secche
#food #blog #balance #foodblogger #saturday #winter #healthy #believe #eatingdisorder #unhappy #myself
Ciao a tutti, mi chiamo Antonella, ho 22 anni e sono una ragazza che ha sempre avuto problemi col cibo da quando ne aveva 15 ( passata da anoressia a ipo e iper tiroidismo, con 25 kg messi), negli anni sono riuscita a perderli in gran parte, ma ora da un 6 mesi ( con altri problemi non alimentari però) ho iniziato altri buttarmi sul cibo aumentando di 7 kg, ho deciso quindi di postare ciò che mangio, anche per non sentirmi sola in questo percorso :), mi piacerebbe comunque ascoltare se avete consigli o confronti Day 1 : siccome mi sono svegliata tardissimo colazione con una galletta alla marmellata di fragole, the e due prugne secche #food  #blog  #balance  #foodblogger  #saturday  #winter  #healthy  #believe  #eatingdisorder  #unhappy  #myself 
Enjoying an delicious lunch at work. Yoghurt with superfruits, a chocolate croissant and lemon drink from @pureleaf. My ed wouldn't allow me to eat chocolate croissant or drink iced tea in the past, but I love it😍 So now I'm enjoying it💪🏼😀 #work #workingday #lunch #lunchtime #lunchatwork #healthylunch #foodie #foodishealthy #foodisfuel #foodblogger #enjoying #nourishnotpunish #eating #eatingdisorder #eatingdisorderrecovery #edrecovery #edwarrior #edfam #bulimiarexia #bulimia #bulimiarecovery #standingstrong #keeponflying #proud2bme
Enjoying an delicious lunch at work. Yoghurt with superfruits, a chocolate croissant and lemon drink from @pureleaf. My ed wouldn't allow me to eat chocolate croissant or drink iced tea in the past, but I love it😍 So now I'm enjoying it💪🏼😀 #work  #workingday  #lunch  #lunchtime  #lunchatwork  #healthylunch  #foodie  #foodishealthy  #foodisfuel  #foodblogger  #enjoying  #nourishnotpunish  #eating  #eatingdisorder  #eatingdisorderrecovery  #edrecovery  #edwarrior  #edfam  #bulimiarexia  #bulimia  #bulimiarecovery  #standingstrong  #keeponflying  #proud2bme 
A delicious snack after riding 💝 its hard to accept my new weight but when i ride better, im so happy 😍 haha im eating bc of my horse. Definitely he is all for me. #anorexianervosa #anorexiarecovery #beatana #edfamily #eatingdisorderrecovery #eatingdisorder #edrecovery #ednos #fooddiary #food #snack #toooldforthisshit  #healthy #health #healthyfood #recovery  #recoveryispossible #realrecovery #ed  #prorecovery #healthychoice #healthyeating #eathealthy #anarecovery #edcommunity #cleaneats #cleaneating #cleanfood
A delicious snack after riding 💝 its hard to accept my new weight but when i ride better, im so happy 😍 haha im eating bc of my horse. Definitely he is all for me. #anorexianervosa  #anorexiarecovery  #beatana  #edfamily  #eatingdisorderrecovery  #eatingdisorder  #edrecovery  #ednos  #fooddiary  #food  #snack  #toooldforthisshit  #healthy  #health  #healthyfood  #recovery  #recoveryispossible  #realrecovery  #ed  #prorecovery  #healthychoice  #healthyeating  #eathealthy  #anarecovery  #edcommunity  #cleaneats  #cleaneating  #cleanfood