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Instagram vs Reality. Since I've opened up about my battle with EDs and body image, I've had so many girls message me. They tell me how much they are struggling, and how they wish they could be as strong as I am. They ask me for my secret, how I've managed to get everything under control. First of all, let me just say this . . . I am so sorry. I am sorry if I have made it seem like I am 100% okay. I am sorry if I have led you on in thinking there is a simple cure. You don't go to sleep having an ED one night, then wake up free from it the next morning. There are ups and downs. Recovery is filled with periods of highs and lows. I haven't been posting as much lately because I wasn't sure how to encourage others without feeling like a fraud. In all honesty, coming back to school this semester has been tough. The past week or so, it's been a challenge just to get up and leave the house. It's been a victory each time I make it to class. The ED mindset slips back every now and again, telling me I am worthless. Telling me I am too fat or too ugly to even go out in public. These LIES torment me daily, and some days I don't feel like fighting them off. Other days, I show them my middle finger and adjust my crown. Because. We. Are. All. QUEENS. 👑 •
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#youcandoit #health #healthy #bodypositive #bodypositivity #ed #edrecovery #eatingdisorder #eatingdisorderrecovery #depression #anxiety #mentalhealth #bodyimage #bodyconfidence #confidence #embracethesquish #chaarg #belmontchaarg
Instagram vs Reality. Since I've opened up about my battle with EDs and body image, I've had so many girls message me. They tell me how much they are struggling, and how they wish they could be as strong as I am. They ask me for my secret, how I've managed to get everything under control. First of all, let me just say this . . . I am so sorry. I am sorry if I have made it seem like I am 100% okay. I am sorry if I have led you on in thinking there is a simple cure. You don't go to sleep having an ED one night, then wake up free from it the next morning. There are ups and downs. Recovery is filled with periods of highs and lows. I haven't been posting as much lately because I wasn't sure how to encourage others without feeling like a fraud. In all honesty, coming back to school this semester has been tough. The past week or so, it's been a challenge just to get up and leave the house. It's been a victory each time I make it to class. The ED mindset slips back every now and again, telling me I am worthless. Telling me I am too fat or too ugly to even go out in public. These LIES torment me daily, and some days I don't feel like fighting them off. Other days, I show them my middle finger and adjust my crown. Because. We. Are. All. QUEENS. 👑 • • • #youcandoit  #health  #healthy  #bodypositive  #bodypositivity  #ed  #edrecovery  #eatingdisorder  #eatingdisorderrecovery  #depression  #anxiety  #mentalhealth  #bodyimage  #bodyconfidence  #confidence  #embracethesquish  #chaarg  #belmontchaarg 
Thank you for the support on my last post❤️ Hungry this evening so I'm having a big bowl of honey hoops and mini golden syrup wheats with cashew milk🍯 Scary because it's more than I was planning but it's what I wanted💪 Have a good night🌟
Thank you for the support on my last post❤️ Hungry this evening so I'm having a big bowl of honey hoops and mini golden syrup wheats with cashew milk🍯 Scary because it's more than I was planning but it's what I wanted💪 Have a good night🌟
Dinner was tuna, avocado & quinoa salad - it's so lovely 😋 I'm feeling very anxious about uni next week, I'm going back tomorrow evening 😌
Dinner was tuna, avocado & quinoa salad - it's so lovely 😋 I'm feeling very anxious about uni next week, I'm going back tomorrow evening 😌
Night snack
Night snack
Now these are some words from a man that truly lived these values. The path of love is a hard one but so much more fulfilling and somatically healing than one of hate.
#love #acceptance #somatic #mlk #beyou #findyourtribe #edrd #eatingdisorderrecovery #edwarrior #eatingdisorderdietitian #bodypositive #bodyliberation #bodyacceptance #bodynuetrality #mindfullness #dietitiansofinstagram
Had three slices of this pesto pizza at a birthday party for dinner tonight!! Also had popcorn,peanut flips and some beer😌I'm enjoying my night so far a ton😇
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#anarecovery #anawarrior #anorexia #anorexic #eatingdisorderwarrior #eatingdisorderproblems #eatingdisorderrecovery #eatingdisordercommunity #ed #edwarrior #edwarrior #food #foodie #foodism #food😍 #food🍴 #foodporn #foodgasm #instafood #foodstagram #foodlove #foodlover #foodpics #foodheaven #foodpassion #foodphotography #pizza #pizzaporn #pesto #pestopizza #foodtruck
Had three slices of this pesto pizza at a birthday party for dinner tonight!! Also had popcorn,peanut flips and some beer😌I'm enjoying my night so far a ton😇 ~ ~ ~ #anarecovery  #anawarrior  #anorexia  #anorexic  #eatingdisorderwarrior  #eatingdisorderproblems  #eatingdisorderrecovery  #eatingdisordercommunity  #ed  #edwarrior  #edwarrior  #food  #foodie  #foodism  #food 😍 #food 🍴 #foodporn  #foodgasm  #instafood  #foodstagram  #foodlove  #foodlover  #foodpics  #foodheaven  #foodpassion  #foodphotography  #pizza  #pizzaporn  #pesto  #pestopizza  #foodtruck 
Dinner was Chinese cuz I was so hungry today I hardly had any food so made up with this!  I didn’t finish all , I had about less than half and I got so full and I’ve never felt that full in my life! I was in actual pain I thought I was gonna be sick . But I’m good now 😆 (and this was amazing!! Love food sm omg )  #anorexia #anorexiarecovery #eatingdisorder #eatingdisorderrecovery #strongnotskinny #recovered
Cauliflower, sweet potatoes #recoverywin and quinoa with black beans, tomatoes, carrots. It tasted so yummy :) After that I craved for something warm so I ate muesli with hot almond milk and cookies. 
Recovery is harder than ever but it's definitely worth it ! 
Tomorrow I'll cook  pumpkin soup with a friend and after that we want to go to the beach and eat vegan blueberry muffins. Although she's not vegan she's almost the only one of my friends who supports me. Maybe it's bc her mother is vegan. I don't know but I'm happy she's my friend. I ate so many fear foods bc of her :)
#anorexiarecovery#recovery#beatana#edwarrior#eatingdisorderrecovery#nofearfoodanymore
Cauliflower, sweet potatoes #recoverywin  and quinoa with black beans, tomatoes, carrots. It tasted so yummy :) After that I craved for something warm so I ate muesli with hot almond milk and cookies. Recovery is harder than ever but it's definitely worth it ! Tomorrow I'll cook pumpkin soup with a friend and after that we want to go to the beach and eat vegan blueberry muffins. Although she's not vegan she's almost the only one of my friends who supports me. Maybe it's bc her mother is vegan. I don't know but I'm happy she's my friend. I ate so many fear foods bc of her :) #anorexiarecovery #recovery #beatana #edwarrior #eatingdisorderrecovery #nofearfoodanymore 
catching up with my #morningsnack! a bakewell tart nākd bar, nature valley popcorn bar and a pulsin raw peanut chocolate chip brownie😻
catching up with my #morningsnack ! a bakewell tart nākd bar, nature valley popcorn bar and a pulsin raw peanut chocolate chip brownie😻
ROASTED ZUCCHINI & BRUSSELS SPROUTS ✨🥒: seasoned with organic balsamic vinegar (@maisonorphee), raw organic apple cider vinegar (@braggsacvhealth), garlic powder, black pepper, chipotle powder, smoked paprika, ground cumin (@simplyorganicfoods) & sea salt (@la.belle.excuse), tossed & roasted to perfection at 400F for 8 minutes & then broiled on high for 3 minutes! 
Delicious. Smokey. Nutritious. Clean. Real food. Real ingredients. Whole foods. 👊🏻 #nomnomnom #cleaneats #cleaneating #cleanandlean #healthyfood #healthyeats #healthyeating #healthyliving #healthylifestyle #healthylife #zucchini #brusselssprouts #roasted #roastedveggies #glutenfree #vegan #vegetarian #glutenfreelife #glutenfreeliving #veganlife #veganliving #anorexia #anorexiarecovery #realfood #wholefoods #edrecovery #eatingdisorderrecovery #mealprep #mealprepping #veggies
ROASTED ZUCCHINI & BRUSSELS SPROUTS ✨🥒: seasoned with organic balsamic vinegar (@maisonorphee), raw organic apple cider vinegar (@braggsacvhealth), garlic powder, black pepper, chipotle powder, smoked paprika, ground cumin (@simplyorganicfoods) & sea salt (@la.belle.excuse), tossed & roasted to perfection at 400F for 8 minutes & then broiled on high for 3 minutes! Delicious. Smokey. Nutritious. Clean. Real food. Real ingredients. Whole foods. 👊🏻 #nomnomnom  #cleaneats  #cleaneating  #cleanandlean  #healthyfood  #healthyeats  #healthyeating  #healthyliving  #healthylifestyle  #healthylife  #zucchini  #brusselssprouts  #roasted  #roastedveggies  #glutenfree  #vegan  #vegetarian  #glutenfreelife  #glutenfreeliving  #veganlife  #veganliving  #anorexia  #anorexiarecovery  #realfood  #wholefoods  #edrecovery  #eatingdisorderrecovery  #mealprep  #mealprepping  #veggies 
Madras curry for dinner this evening after a very busy and long day at work! 😴this is actually the very first curry I've ever made...all by myself... yep I said it and I'm embarrassed 😂 I made this for me and my mum and we're both very full but have very happy tummies! Mango and papaya chutney on the side with some brown rice! Absolutely delicious 😋 super happy i have the next two days off work to just relax as I've started feeling a little icky, which is also probably why I've been feeling so mentally drained, I have a tickley cough and a lovely cold sore has decided to join my face 😭 I hope you're all having an amazing Saturday ♥️✨
Madras curry for dinner this evening after a very busy and long day at work! 😴this is actually the very first curry I've ever made...all by myself... yep I said it and I'm embarrassed 😂 I made this for me and my mum and we're both very full but have very happy tummies! Mango and papaya chutney on the side with some brown rice! Absolutely delicious 😋 super happy i have the next two days off work to just relax as I've started feeling a little icky, which is also probably why I've been feeling so mentally drained, I have a tickley cough and a lovely cold sore has decided to join my face 😭 I hope you're all having an amazing Saturday ♥️✨
Some days are so easy, guys. Some days I feel like a million bucks - knowing a got a killer workout, fueled myself right, and I know that food is what keeps me moving and I need it. I know it's MORE THAN OKAY to eat. But some days....
Some days I feel like I had a crap workout. Some days I just FEEL off afterward, like I didn't push myself hard enough and maybe I should cut extra calories. I have to remind myself that I don't have to starve to hit my goals - hell, I don't even have to hit my goals to be happy - but some days, it's hard to keep that other voice silent. 
I am still recovering y'all. 5 years in and the voice is still there, even if I'm stronger, even if I'm louder, even if I don't give in, that little a-hole is still there. 
There's always going to be a voice telling you that you're not worth it. You're not worthy of eating, going to college, getting a promotion, losing weight, whatever it is - tell that voice to go to hell. I wish I had some positive message to leave you with today, but all I've got, is you are strong. You are capable. You've got this 👊
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#fitmom #bluehairbarbie #tattooedmom #boymom  #momswholift #fitnessmom #mealplans #latenightgrind #tattooedgirls #fitnesscoaching #positiveaf #positivevibesalways #arcticfox #girlswithglasses #happyaf #benefitcosmetics #cliniquemakeup #edrecovery #eatingdisorderrecovery  #youniqueproducts
Some days are so easy, guys. Some days I feel like a million bucks - knowing a got a killer workout, fueled myself right, and I know that food is what keeps me moving and I need it. I know it's MORE THAN OKAY to eat. But some days.... Some days I feel like I had a crap workout. Some days I just FEEL off afterward, like I didn't push myself hard enough and maybe I should cut extra calories. I have to remind myself that I don't have to starve to hit my goals - hell, I don't even have to hit my goals to be happy - but some days, it's hard to keep that other voice silent. I am still recovering y'all. 5 years in and the voice is still there, even if I'm stronger, even if I'm louder, even if I don't give in, that little a-hole is still there. There's always going to be a voice telling you that you're not worth it. You're not worthy of eating, going to college, getting a promotion, losing weight, whatever it is - tell that voice to go to hell. I wish I had some positive message to leave you with today, but all I've got, is you are strong. You are capable. You've got this 👊 . . . . . . . . . #fitmom  #bluehairbarbie  #tattooedmom  #boymom  #momswholift  #fitnessmom  #mealplans  #latenightgrind  #tattooedgirls  #fitnesscoaching  #positiveaf  #positivevibesalways  #arcticfox  #girlswithglasses  #happyaf  #benefitcosmetics  #cliniquemakeup  #edrecovery  #eatingdisorderrecovery  #youniqueproducts 
I was completely inspired by @nourishandeat this morning! She posted this exact same side by side shot, taken seconds apart. I DO NOT HAVE A NATURAL THIGH GAP. The first photo is me standing comfortably with good posture. The second photo is with my hips tilted way far forward, my back slightly arched, and my butt pushed out. You can't tell how awkwardly I'm posed from the front, but if you've ever taken this same picture to fake a thigh gap, you know how unnatural and uncomfortable it is. You'd never see me stand like this in real life. My body at my healthy set point does not have a thigh gap. My body isn't built to naturally have a thigh gap- I would have to artificially maintain a lower than healthy weight through diet manipulation in order to look like the second photo without posing. Don't forget that almost everyone on social media is posting posed photos. I do too from time to time. But it's so damn important to remember that posing, camera angles, and photo editing apps DON'T ACCURATELY PORTRAY BODIES. My REAL body as it appears in my daily life is on the left. My real body uncomfortably posed for a photo to create the illusion of a thigh gap is on the right. It's important to celebrate healthy bodies through authentic representation. The only time you'll ever see me with a thigh gap is when the photo appears immediately next to a non-posed photo, like I've done here. THREE CHEERS FOR HONEST BODIES! ❤️🌲✨ #eatingdisorderrecovery #bodypositive #bopo #edrecovery #edwarrior #recovery #recoverywarrior #bodyacceptance #anorexiarecovery #honesty #honestbodies #fuckthethighgap #nothighgap
I was completely inspired by @nourishandeat this morning! She posted this exact same side by side shot, taken seconds apart. I DO NOT HAVE A NATURAL THIGH GAP. The first photo is me standing comfortably with good posture. The second photo is with my hips tilted way far forward, my back slightly arched, and my butt pushed out. You can't tell how awkwardly I'm posed from the front, but if you've ever taken this same picture to fake a thigh gap, you know how unnatural and uncomfortable it is. You'd never see me stand like this in real life. My body at my healthy set point does not have a thigh gap. My body isn't built to naturally have a thigh gap- I would have to artificially maintain a lower than healthy weight through diet manipulation in order to look like the second photo without posing. Don't forget that almost everyone on social media is posting posed photos. I do too from time to time. But it's so damn important to remember that posing, camera angles, and photo editing apps DON'T ACCURATELY PORTRAY BODIES. My REAL body as it appears in my daily life is on the left. My real body uncomfortably posed for a photo to create the illusion of a thigh gap is on the right. It's important to celebrate healthy bodies through authentic representation. The only time you'll ever see me with a thigh gap is when the photo appears immediately next to a non-posed photo, like I've done here. THREE CHEERS FOR HONEST BODIES! ❤️🌲✨ #eatingdisorderrecovery  #bodypositive  #bopo  #edrecovery  #edwarrior  #recovery  #recoverywarrior  #bodyacceptance  #anorexiarecovery  #honesty  #honestbodies  #fuckthethighgap  #nothighgap 
Hello beautiful people,
For breakfast (slide) I had the same bullet proof coffee as yesterday (1/2 c coconut milk, 1 1/2 tsp MCT oil and sprinkled with cinnamon) 🔝For lunch I had two eggs fried in a tsp of red palm oil and seasoning with 15g of green olives 😋 For a snack I had 15g of macadamia nuts and 12 g of cacao butter. For dinner I had a romaine salad with 84g bacon and 28g shredded cheese. But there was a power outage in my area so I had to prepare the bacon in the fireplace😅 Have great day/night lovelies🎃
Hello beautiful people, For breakfast (slide) I had the same bullet proof coffee as yesterday (1/2 c coconut milk, 1 1/2 tsp MCT oil and sprinkled with cinnamon) 🔝For lunch I had two eggs fried in a tsp of red palm oil and seasoning with 15g of green olives 😋 For a snack I had 15g of macadamia nuts and 12 g of cacao butter. For dinner I had a romaine salad with 84g bacon and 28g shredded cheese. But there was a power outage in my area so I had to prepare the bacon in the fireplace😅 Have great day/night lovelies🎃
If this is you, just know that I sit quietly by myself sometimes and hope with all my heart you would find the strength to get out of the way... ❤️ #staystrong #rapesurvivor #suicidalthoughts #suicide #depressed #depression #endstigma #eatingdisorderrecovery  #mentalillness  #anxietyrecovery  #recoveryaccount #edrecovery #suicideawareness #depressionrecovery #bulimiarecovery #anorexiarecovery #selfharmrecovery #edrecovering #anarecovering #ptsd #bpd
I feel like I’m in this strange place where I’m no longer medically unstable, but I’m not really recovered. However, I’m functional enough to get by in every day life but still have weekly appointments to maintain this. I just feel stuck and have no idea whether I want to fully recover.
I feel like I’m in this strange place where I’m no longer medically unstable, but I’m not really recovered. However, I’m functional enough to get by in every day life but still have weekly appointments to maintain this. I just feel stuck and have no idea whether I want to fully recover.
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Dinner tonight was a home cooked Indian meal which was just as good, if not better, than any takeaway.
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To start we had poppadoms, onion bhaji, samosas, raita, mango chutney and lime pickle.
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Main course was a cauliflower curry, saag paneer, Bombay potatoes, basmati rice and chapati.
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Now relaxing in the lounge with a glass of prosecco playing a game of trivial pursuit.
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#dinner #dinnertime #homecooking #cookingfromscratch #curry #saagpaneer #poppadoms #raita #bombaypotatoes #chapati #prosecco #weekendaway #friends
. . Dinner tonight was a home cooked Indian meal which was just as good, if not better, than any takeaway. . To start we had poppadoms, onion bhaji, samosas, raita, mango chutney and lime pickle. . Main course was a cauliflower curry, saag paneer, Bombay potatoes, basmati rice and chapati. . Now relaxing in the lounge with a glass of prosecco playing a game of trivial pursuit. 🍛🌶🧀🍅🍚🥒🥂🍾 . . . #dinner  #dinnertime  #homecooking  #cookingfromscratch  #curry  #saagpaneer  #poppadoms  #raita  #bombaypotatoes  #chapati  #prosecco  #weekendaway  #friends 
hey lovelies! i want to say thank u for all the continuous support/check ins even tho I haven't been posting. things made a quick turn downward & i admitted to ERC denver 9 days ago. this is extremely hard & terrifying. most days I think to myself "i can't do this anymore" but i still find myself pushing through. my team told me things are progressing quickly! I'm becoming much more medically stable, I am on level 2 as of yesterday, completing all meals/snacks even with the meal plan increases & making friends here. every day in treatment I experience my highest highs and my lowest lows & ive come to accept that this process is far from linear. 
if u wanna write me letters dm me for address❣️
#edrecovery #anorexiarecovery #eatingdisorderrecovery #recovery #prorecovery
hey lovelies! i want to say thank u for all the continuous support/check ins even tho I haven't been posting. things made a quick turn downward & i admitted to ERC denver 9 days ago. this is extremely hard & terrifying. most days I think to myself "i can't do this anymore" but i still find myself pushing through. my team told me things are progressing quickly! I'm becoming much more medically stable, I am on level 2 as of yesterday, completing all meals/snacks even with the meal plan increases & making friends here. every day in treatment I experience my highest highs and my lowest lows & ive come to accept that this process is far from linear. if u wanna write me letters dm me for address❣️ #edrecovery  #anorexiarecovery  #eatingdisorderrecovery  #recovery  #prorecovery 
#nightsnack 🍫All these chocolate and the NEW Protein Milkyway🙏(btw: Balisto-closeup) Heute morgen hatte ich echt das Gefühl, es wäre November! So grau und nebelig war es hier😱Bei euch auch⛄️🤔Habe es nachmittags leider nicht geschafft, mir in der Stadt etwas "schönes" zu kaufen...🤦🏽‍♀️Hätte ja gerne einen neuen Schal, ein Parfüm oder eine DVD-Serie gehabt, aber iwie war mir alles zu teuer und ich hätte mich eh nicht entscheiden können🙄Also habe ich letztendlich nichts gekauft😕Jetzt versuche ich wenigstens den Abend schön ausklingen zu lassen(mit Lichterketten!😏), und ihr so?💕 Und achja, #tb zu gestern: Die neue Rittersport-Spekulatius ist der Wahnsinn!😍Kauft sie euch!✌🏼
#nightsnack  🍫All these chocolate and the NEW Protein Milkyway🙏(btw: Balisto-closeup) Heute morgen hatte ich echt das Gefühl, es wäre November! So grau und nebelig war es hier😱Bei euch auch⛄️🤔Habe es nachmittags leider nicht geschafft, mir in der Stadt etwas "schönes" zu kaufen...🤦🏽‍♀️Hätte ja gerne einen neuen Schal, ein Parfüm oder eine DVD-Serie gehabt, aber iwie war mir alles zu teuer und ich hätte mich eh nicht entscheiden können🙄Also habe ich letztendlich nichts gekauft😕Jetzt versuche ich wenigstens den Abend schön ausklingen zu lassen(mit Lichterketten!😏), und ihr so?💕 Und achja, #tb  zu gestern: Die neue Rittersport-Spekulatius ist der Wahnsinn!😍Kauft sie euch!✌🏼
No two people have the same journey. Every individual's path in life is unique. Acknowledge, accept and appreciate where you are today. Be confident in the choices you make for yourself. "Why I've decided to leave again..." is now live at www.gingergypsea.com 🌏 Subscribe or comment so I know you're reading!
No two people have the same journey. Every individual's path in life is unique. Acknowledge, accept and appreciate where you are today. Be confident in the choices you make for yourself. "Why I've decided to leave again..." is now live at www.gingergypsea.com 🌏 Subscribe or comment so I know you're reading!
Guten Abend meine Lieben 💛
Ich bin gerade zurück aus dem Phantasialand und natürlich fix und fertig 😴 Es war echt schön aber auch echt anstrengend. Ich fahre ja unheimlich gern Achterbahn, auch wenn ich jedes Mal wieder eher so die Heulsuse bin 😅 Vorher frage ich mich, warum ich mir das an tue und hinterher ist war es dann doch total geil 😂 Mit meinen Freunden war es auch total schön. Es sind einfach die besten, die ich habe und sie kümmern sich so gut um mich und geben immer auf mich acht 💕 Ich weiß, dass ich immer auf sie zählen kann, dass ist echt ein gutes Gefühl 💙

Zum #lunch waren wir in einem richtig coolen Restaurant essen. Dort war es etwas ruhiger und abgeachottetee, als im Rest des Parks und man konnte à la Carte bestellen, dass war für mich sehr angenehm! Und meinen Freunden hat es dort auch sehr gut gefallen 😌 Ich hatte dort eine Portion Gulaschsuppe mit Kartoffeln und Paprika in diesem niedlichen Brotleib 😍 Die war wirklich super lecker und ich habe sogar das komplette Brot aufgegessen 💪 Zum #nachmittagssnack hatte ich sogar noch einen echten #recoverywin !!! Diesen Frozen Yoghurt mit Erdbeeren, Mandelsplittern und Schokoraspeln 😍🍓🍨 Oh Gott, ich weiß nicht mehr, wann ich das letzte mal einen #froyo gegessen habe.. Aber es war so lecker 💙

TW🚨 Leider gab es heute auch ein negatives Erlebnis für mich.. Ich hatte wieder eine Panikattacke, auf einer Wildwasserbahn. Ich wollte von Anfang nicht so gern darauf, weil ich nicht so nass werden und den ganzen Tag frieren wollte. Irgendwie lösen solche Sachen, dass ich frieren, nicht passend gekleidet sein oder mich unwohl fühlen könnte auch schon Stress bei mir aus. Naja generell habe ich mich auf der Bahn sehr unsicher gefühlt. Und ich konnte nicht mal fliehen, weil ich ja in diesem Ding fest saß... Es war so schrecklich.. Ich habe wieder Herzrasen bekommen und hektisch angefangen zu Atmen, zu krampfen und zu zittern; mir wurde so schwindelig. Als ich endlich aussteigen konnte wären mir fast die Beine weg geklappt.. Jetzt habe ich wieder ständig diese Flashbacks und Bilder im Kopf, all meine schlimmsten Attacken erscheinen mir wieder vor Augen.. Es ist so schrecklich, ich will einfach nur, 👇
Guten Abend meine Lieben 💛 Ich bin gerade zurück aus dem Phantasialand und natürlich fix und fertig 😴 Es war echt schön aber auch echt anstrengend. Ich fahre ja unheimlich gern Achterbahn, auch wenn ich jedes Mal wieder eher so die Heulsuse bin 😅 Vorher frage ich mich, warum ich mir das an tue und hinterher ist war es dann doch total geil 😂 Mit meinen Freunden war es auch total schön. Es sind einfach die besten, die ich habe und sie kümmern sich so gut um mich und geben immer auf mich acht 💕 Ich weiß, dass ich immer auf sie zählen kann, dass ist echt ein gutes Gefühl 💙 Zum #lunch  waren wir in einem richtig coolen Restaurant essen. Dort war es etwas ruhiger und abgeachottetee, als im Rest des Parks und man konnte à la Carte bestellen, dass war für mich sehr angenehm! Und meinen Freunden hat es dort auch sehr gut gefallen 😌 Ich hatte dort eine Portion Gulaschsuppe mit Kartoffeln und Paprika in diesem niedlichen Brotleib 😍 Die war wirklich super lecker und ich habe sogar das komplette Brot aufgegessen 💪 Zum #nachmittagssnack  hatte ich sogar noch einen echten #recoverywin  !!! Diesen Frozen Yoghurt mit Erdbeeren, Mandelsplittern und Schokoraspeln 😍🍓🍨 Oh Gott, ich weiß nicht mehr, wann ich das letzte mal einen #froyo  gegessen habe.. Aber es war so lecker 💙 TW🚨 Leider gab es heute auch ein negatives Erlebnis für mich.. Ich hatte wieder eine Panikattacke, auf einer Wildwasserbahn. Ich wollte von Anfang nicht so gern darauf, weil ich nicht so nass werden und den ganzen Tag frieren wollte. Irgendwie lösen solche Sachen, dass ich frieren, nicht passend gekleidet sein oder mich unwohl fühlen könnte auch schon Stress bei mir aus. Naja generell habe ich mich auf der Bahn sehr unsicher gefühlt. Und ich konnte nicht mal fliehen, weil ich ja in diesem Ding fest saß... Es war so schrecklich.. Ich habe wieder Herzrasen bekommen und hektisch angefangen zu Atmen, zu krampfen und zu zittern; mir wurde so schwindelig. Als ich endlich aussteigen konnte wären mir fast die Beine weg geklappt.. Jetzt habe ich wieder ständig diese Flashbacks und Bilder im Kopf, all meine schlimmsten Attacken erscheinen mir wieder vor Augen.. Es ist so schrecklich, ich will einfach nur, 👇
So today has been an exciting day in my recovery! I have finally reached the 40kg mark!! Which means only 2kg away from getting home😁 I'm so proud of how far I've came, from being admitted at just under 5stone and my bmi under 12, to where I am now! I know I have a long journey ahead when I get home, which won't be easy but I'm so ready to get healthy now! So tonight I celebrated with a wee chippy takeaway💪🏻
So today has been an exciting day in my recovery! I have finally reached the 40kg mark!! Which means only 2kg away from getting home😁 I'm so proud of how far I've came, from being admitted at just under 5stone and my bmi under 12, to where I am now! I know I have a long journey ahead when I get home, which won't be easy but I'm so ready to get healthy now! So tonight I celebrated with a wee chippy takeaway💪🏻
Cena:
-arepas rellenas de mucho queso 🧀😍
-postre: yogur de nueces y cereales 
Hace unas semanas compramos en una tienda de Barcelona estás arepas congeladas, eran de marca que según una colombiana que estaba con nosotras, era bastante buena, así que como no comprarlas? Y si tienen queso, la decisión estaba hecha😂 Están buenas, pero prefiero el pan pan 🥖 (el sabor es muy diferente) Buenas noches 😘 .
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#healthy #health #healthychoices #prorecovery #cena #fitgirl #strongnotskinny #eatingdisorder #eatingdisorderrecovery #anarecovery #anorexia #anorexiarecovery #lunch #pan #comidasana #edfamily #beatingana #nutrition #yummy #food #salad #eatclean #fitness #fit #instafood #workout #followme #like4like #edfighter
Cena: -arepas rellenas de mucho queso 🧀😍 -postre: yogur de nueces y cereales Hace unas semanas compramos en una tienda de Barcelona estás arepas congeladas, eran de marca que según una colombiana que estaba con nosotras, era bastante buena, así que como no comprarlas? Y si tienen queso, la decisión estaba hecha😂 Están buenas, pero prefiero el pan pan 🥖 (el sabor es muy diferente) Buenas noches 😘 . . . . . . . . . . . . . . . #healthy  #health  #healthychoices  #prorecovery  #cena  #fitgirl  #strongnotskinny  #eatingdisorder  #eatingdisorderrecovery  #anarecovery  #anorexia  #anorexiarecovery  #lunch  #pan  #comidasana  #edfamily  #beatingana  #nutrition  #yummy  #food  #salad  #eatclean  #fitness  #fit  #instafood  #workout  #followme  #like4like  #edfighter 
Don't tell me that I'm any less of a woman because I have struggled. Don't tell me I can't overcome anything in order to have everything I want in this world. Don't tell me I can't make as much money as my male counterparts do. Don't tell me I can't take over the world with this single thought: I am a woman that loves herself & sees herself honestly. PC: @intuitivedesignerusa #beautycampaign2017 #loveyourself #bodypositivemovement #neda #eatingdisorderrecovery #anorexiarecovery #empoweredwomen
Don't tell me that I'm any less of a woman because I have struggled. Don't tell me I can't overcome anything in order to have everything I want in this world. Don't tell me I can't make as much money as my male counterparts do. Don't tell me I can't take over the world with this single thought: I am a woman that loves herself & sees herself honestly. PC: @intuitivedesignerusa #beautycampaign2017  #loveyourself  #bodypositivemovement  #neda  #eatingdisorderrecovery  #anorexiarecovery  #empoweredwomen 
Dessert after a fish dinner 💁🏼 arla protein yog and a millionaire shortbread (ps they always look odd because I defrost them from the freezer 😂) This arla flavour is so good 😍 I want to do a review of all the flavours sometime 👀
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Was supposed to go to Southampton with mum and grandma today but the M3 was closed so we ended up diverting to Guildford. Went for a wagas lunch (second day in a row ftw) and I got Katsu curry 😍
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Came home and went to the gym for shoulders 💪🏼 ✨
Sorry for the lack of posts - I've been so busy lately! 😅 Hope you've all had a lovely day ❤️
Dessert after a fish dinner 💁🏼 arla protein yog and a millionaire shortbread (ps they always look odd because I defrost them from the freezer 😂) This arla flavour is so good 😍 I want to do a review of all the flavours sometime 👀 ✨ Was supposed to go to Southampton with mum and grandma today but the M3 was closed so we ended up diverting to Guildford. Went for a wagas lunch (second day in a row ftw) and I got Katsu curry 😍 ✨ Came home and went to the gym for shoulders 💪🏼 ✨ Sorry for the lack of posts - I've been so busy lately! 😅 Hope you've all had a lovely day ❤️
•dinner😋
Made myself a mountain of pasta, baked beans, sweet potato, carrot, cucumber, tomato and halloumi 😍
Im so full now but it was SO good!
Was just all thrown together because i didn't really know what to make haha😂
Hope everyone's good✌
#ana #anafam #anafamily #anarecovery #anorexia #anorexiafam #anorexiafamily #anorexiarecovery #ed #edfam #edfamily #edrecovery #eatingdisorder #eatingdisorderrecovery #happy #healthy #strongnotskinny #balancednotclean #food #foodporn lol
•dinner😋 Made myself a mountain of pasta, baked beans, sweet potato, carrot, cucumber, tomato and halloumi 😍 Im so full now but it was SO good! Was just all thrown together because i didn't really know what to make haha😂 Hope everyone's good✌ #ana  #anafam  #anafamily  #anarecovery  #anorexia  #anorexiafam  #anorexiafamily  #anorexiarecovery  #ed  #edfam  #edfamily  #edrecovery  #eatingdisorder  #eatingdisorderrecovery  #happy  #healthy  #strongnotskinny  #balancednotclean  #food  #foodporn  lol
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Okay so at first glance this might look like my normal nightsnack BUT LOOK IN THE CUP!!! IS THAT.... HOT CHOCOLATE!?
YE S IT ISSS AAAAAAA
ANA CAN SUCK MY DICK CAUSE I WONT FEEL GUILTY FOR THIS!
Now tbh.... I honestly prefer my nightsnack w tea cause that works better with digestives 😅 but that wont make me feel guilty for having it! Even if hot chocolate wasnt as good as i rememberd and i didnt really like it i WONT FEEL GUILTY! In fact im sooo proud of myself for trying it since i have been thinking about having hot chocolate for a reeeeally long time!
Today has been a really good day for me (probably cause i have had a lot of distractions on hand) but im not gonna lie... This hot chocolate did TW bring back the super strong urge to purge TWO so i will keep distracting myself so i dont do anything stupid. Ill write my diary entry and then maybe play some guitar.
I hope you guys had a wonderfull day!🙌❤
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#ana #anorexia #anorexianervosa #ed #eatingdisorders #äs #ätstörning #anarecovery #anorexiarecovery #edrecovery #eatingdisorderrecovery #anafighter #anorexiafighter #edfighter #eatingdisorderfighter #fuckana #eatittobeatit #recoverywin #fearfood
~ Okay so at first glance this might look like my normal nightsnack BUT LOOK IN THE CUP!!! IS THAT.... HOT CHOCOLATE!? YE S IT ISSS AAAAAAA ANA CAN SUCK MY DICK CAUSE I WONT FEEL GUILTY FOR THIS! Now tbh.... I honestly prefer my nightsnack w tea cause that works better with digestives 😅 but that wont make me feel guilty for having it! Even if hot chocolate wasnt as good as i rememberd and i didnt really like it i WONT FEEL GUILTY! In fact im sooo proud of myself for trying it since i have been thinking about having hot chocolate for a reeeeally long time! Today has been a really good day for me (probably cause i have had a lot of distractions on hand) but im not gonna lie... This hot chocolate did TW bring back the super strong urge to purge TWO so i will keep distracting myself so i dont do anything stupid. Ill write my diary entry and then maybe play some guitar. I hope you guys had a wonderfull day!🙌❤ ~ #ana  #anorexia  #anorexianervosa  #ed  #eatingdisorders  #äs  #ätstörning  #anarecovery  #anorexiarecovery  #edrecovery  #eatingdisorderrecovery  #anafighter  #anorexiafighter  #edfighter  #eatingdisorderfighter  #fuckana  #eatittobeatit  #recoverywin  #fearfood 
Because I believe wholeheartedly--we all need a little help at times. 💙
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I can't post full video here, big check out link in bio! .
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#therapy #counseling #dallas #eatingdisorderrecovery #anxiety #depression #healing #healthyrelationships #psychotherapueticyoga #yogatherapy #compassion #acceptance #embraceimperfection #selflove #mindfulness #emotionalhealth #mentalhealth
Yesterday went really well! Appointment was 👍🏼 Dinner had me stressing out a bit but it was nice to see a friend 😊Once I was back home, I hung out with my sister while my mom took a nap because she had a tooth pulled 😫😂Today we're going to my sisters school for some carnival thing, I don't know ha. I really need to do homework... but I REALLY don't want to 😐So I might just hang out with another friend instead 💁🏻~S
Yesterday went really well! Appointment was 👍🏼 Dinner had me stressing out a bit but it was nice to see a friend 😊Once I was back home, I hung out with my sister while my mom took a nap because she had a tooth pulled 😫😂Today we're going to my sisters school for some carnival thing, I don't know ha. I really need to do homework... but I REALLY don't want to 😐So I might just hang out with another friend instead 💁🏻~S
#dinner tonight 😁❤ were potato rolls filled with creamcheese 🌞, eggs with herbs 💕, corn 🌽 and zaziki 😍!!! It was really good 😍💕!!! I spent my whole day learning for school again 😅 I'm just really sick of it and I can't wait for all of the exams to be over 😒😂 Have a good night 😘 #ana #anorexia #anorexic #anawho #anabitch #fuckana #anafighter #fighting #calories #noproana #edrecovery #eating #eatingdisorder #eatittobeatit #eatingdisorderrecovery #recovery #ed #prorecovery #realrecovery #edfam #edfamily
#dinner  tonight 😁❤ were potato rolls filled with creamcheese 🌞, eggs with herbs 💕, corn 🌽 and zaziki 😍!!! It was really good 😍💕!!! I spent my whole day learning for school again 😅 I'm just really sick of it and I can't wait for all of the exams to be over 😒😂 Have a good night 😘 #ana  #anorexia  #anorexic  #anawho  #anabitch  #fuckana  #anafighter  #fighting  #calories  #noproana  #edrecovery  #eating  #eatingdisorder  #eatittobeatit  #eatingdisorderrecovery  #recovery  #ed  #prorecovery  #realrecovery  #edfam  #edfamily 
I am trying to not have so many carbs right before bed so I mixed my oats with chia seeds and skyr, probably will use less skyr next time but I don't feel as stuffed. I still need to work on not saving so many calories to night time. I haven't felt sick today which has been nice, maybe talking with the doctor removed the anxiety a little.

#eatingdisorderrecovery #edfree #edrecovery #healthyfood #healthyeating #foodisfuel #fooddiary #blogger #anarecovery #anafree #iifym #iifymgirls #fitfam #chronicpain #chronicillness #osteopenia #arthritis #muscularatrophy #girlswholift #fitfam #fitness #liftingweights
I am trying to not have so many carbs right before bed so I mixed my oats with chia seeds and skyr, probably will use less skyr next time but I don't feel as stuffed. I still need to work on not saving so many calories to night time. I haven't felt sick today which has been nice, maybe talking with the doctor removed the anxiety a little. #eatingdisorderrecovery  #edfree  #edrecovery  #healthyfood  #healthyeating  #foodisfuel  #fooddiary  #blogger  #anarecovery  #anafree  #iifym  #iifymgirls  #fitfam  #chronicpain  #chronicillness  #osteopenia  #arthritis  #muscularatrophy  #girlswholift  #fitfam  #fitness  #liftingweights 
@projectheal is one of my favorite social media accounts, eating disorder stigma smashers, and pep-talkers. I had to share this gem today 🙏🏼📿
@projectheal is one of my favorite social media accounts, eating disorder stigma smashers, and pep-talkers. I had to share this gem today 🙏🏼📿
Bridal shower went extremely well!!! Even pulled off a #selfie 
#postivevibes #selflove #eatingisworthit #edwho #edsurivor #foodismedicine #eatingdisorderrecovery
A big ol' tuna sandwich with real mayo and real thick bread for #lunch today 😊😊 I ate this at a park because today a bunch of Chileans are getting together to celebrate Chile's independence day!
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Truthfully I almost didn't come to this because right before I was crying due to some things Mom said to me that I feel as though I am worthless and as though i am never enough for her. Mom always makes statements that in a way have that kind of feeling. Like I'm not good enough, I'm  or trying hard enough, I am not enough.... So I was crying and mom asked if I was gonna go and I said no and then mom said I was "always" isolating which isn't try so I starting crying even more... anyways I talked to dad and he calmed me down so I ended up coming but I still feel terrible... 😔😔 But I am still trying to be somewhat social a d talk so feel better and isn't semi working  it not... I just feel very low and worthless today 😓
But I am always fighting no matter what 💪
Enjoy your weekend guys 💕😊
A big ol' tuna sandwich with real mayo and real thick bread for #lunch  today 😊😊 I ate this at a park because today a bunch of Chileans are getting together to celebrate Chile's independence day! - Truthfully I almost didn't come to this because right before I was crying due to some things Mom said to me that I feel as though I am worthless and as though i am never enough for her. Mom always makes statements that in a way have that kind of feeling. Like I'm not good enough, I'm or trying hard enough, I am not enough.... So I was crying and mom asked if I was gonna go and I said no and then mom said I was "always" isolating which isn't try so I starting crying even more... anyways I talked to dad and he calmed me down so I ended up coming but I still feel terrible... 😔😔 But I am still trying to be somewhat social a d talk so feel better and isn't semi working it not... I just feel very low and worthless today 😓 But I am always fighting no matter what 💪 Enjoy your weekend guys 💕😊
Look how cute this teeny tiny ickle burger is 😝🍔 (vegetarian, of course 😋) _______________________________________________________________________________________________________________#ana #anorexia #anorexianervosa #anarecovery #anorexiarecovery #recovery #recoverywarrior #prorecovery #strongnotskinny #mentalhealthawareness #skinny #mentalhealth #mentalillness #bulimia #eatingdisorder #eatingdisorderrecovery #edfamily #eatittobeatit #depression #depressed #anorexic #selfharm #ocd #bpd #bipolar #foodisfuel #weightrestored #weightloss #recoveryisworthit #recoverywin
Look how cute this teeny tiny ickle burger is 😝🍔 (vegetarian, of course 😋) _______________________________________________________________________________________________________________#ana  #anorexia  #anorexianervosa  #anarecovery  #anorexiarecovery  #recovery  #recoverywarrior  #prorecovery  #strongnotskinny  #mentalhealthawareness  #skinny  #mentalhealth  #mentalillness  #bulimia  #eatingdisorder  #eatingdisorderrecovery  #edfamily  #eatittobeatit  #depression  #depressed  #anorexic  #selfharm  #ocd  #bpd  #bipolar  #foodisfuel  #weightrestored  #weightloss  #recoveryisworthit  #recoverywin 
This is one of my favorite core moves from my workout the other day 💪 crunches without being on the floor!
This is one of my favorite core moves from my workout the other day 💪 crunches without being on the floor!
A snapshot from one of our Symposium keynote speakers, Laura Hill, PhD from the Center for Balanced Living! We loved this interactive presentation about Brain-Based Eating Disorder Treatment! More photos to come! #vcsymposium #brainbasedtreatment #eatingdisorderrecovery Thanks for the pic, @aylowrie!
A snapshot from one of our Symposium keynote speakers, Laura Hill, PhD from the Center for Balanced Living! We loved this interactive presentation about Brain-Based Eating Disorder Treatment! More photos to come! #vcsymposium  #brainbasedtreatment  #eatingdisorderrecovery  Thanks for the pic, @aylowrie!
Brunch break at @billsrestaurant 😍 Today I've been to go and see my Grandma, do a spot of shopping and then have my haircut (2 inches off, a lot for me 🙈) Mum and stopped for some food in Bills, I went for the Omelette filled with kale, edamame beans, lemon feta, spring onions, tomatoes and olives with some pico de Gallo salsa 😋 And since its been my birthday I got a free bottle of prosecco to bring home 👌#edrecovery #edfamily #edfighter  #eatingdisorder #eatingdisorderrecovery #anarecovery #anorexiarecovery #recovery #realrecovery #balancednotclean #strongnotskinny #eatittobeatit #vegetarian #fooddiary #challenge #lunch #brunch #eggs #omelette #bills #billsrestaurant #picodegallo #kale
Brunch break at @billsrestaurant 😍 Today I've been to go and see my Grandma, do a spot of shopping and then have my haircut (2 inches off, a lot for me 🙈) Mum and stopped for some food in Bills, I went for the Omelette filled with kale, edamame beans, lemon feta, spring onions, tomatoes and olives with some pico de Gallo salsa 😋 And since its been my birthday I got a free bottle of prosecco to bring home 👌#edrecovery  #edfamily  #edfighter  #eatingdisorder  #eatingdisorderrecovery  #anarecovery  #anorexiarecovery  #recovery  #realrecovery  #balancednotclean  #strongnotskinny  #eatittobeatit  #vegetarian  #fooddiary  #challenge  #lunch  #brunch  #eggs  #omelette  #bills  #billsrestaurant  #picodegallo  #kale 
The scale can only give you a numerical reflection of your relationship with gravity. That's it. It cannot measure character, beauty, talent, purpose, possibility, strength or love.
Good night.

#edfighter#edsurvivor #edwarrior#longqtsyndrome #edfamily #eatingdisorderawareness #foodisimportant#youcandothis #tired #goodnight #eatingdisorderrecovery #evening #messybrain #brainfucked
Dinner 🍴 steak, potatoes, sweet corn and red pepper hash with a chipotle sauce. the first and only real thing I've eaten today. I felt awful this morning like I'd drank too much the world was spinning and it was too bright I only had a old mout cider and half a glass of champagne. I've had a handful of crisps, a slice of toast and now this. #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldlife #slimmingworldfood #slimmingworlddiary #slimmingworldmeals #slimmingworldjourney #slimmingworldsupport #swfoodoptomising #swfooddiary #eatingdisorder #motivation #notgoingback #nomoreobsession #doingitthehealthyway #babylossmama #babylosssurvivor #iam1in4 #eatingdisorderrecovery #districtnurse #districtnurselife
Dinner 🍴 steak, potatoes, sweet corn and red pepper hash with a chipotle sauce. the first and only real thing I've eaten today. I felt awful this morning like I'd drank too much the world was spinning and it was too bright I only had a old mout cider and half a glass of champagne. I've had a handful of crisps, a slice of toast and now this. #slimmingworld  #slimmingworlduk  #slimmingworldplan  #slimmingworldlife  #slimmingworldfood  #slimmingworlddiary  #slimmingworldmeals  #slimmingworldjourney  #slimmingworldsupport  #swfoodoptomising  #swfooddiary  #eatingdisorder  #motivation  #notgoingback  #nomoreobsession  #doingitthehealthyway  #babylossmama  #babylosssurvivor  #iam1in4  #eatingdisorderrecovery  #districtnurse  #districtnurselife 
i need new accounts to follow so please comment your favourite accounts below ✨
i need new accounts to follow so please comment your favourite accounts below ✨
Dates with peanut butter and some licorice! Was really craving sweet chewy things and this is exactly what I wanted. Ed told me to eat something else since all of this is high calorie so I did the exact opposite and listened to what I wanted ;) and man is it delicious. #ed #eatingdisorder #eatingdisorderrecovery #struggling #ana #anorexia #anorexiarecovery #bulimia #bulimiarecovery #edfam #tryingtorecover #edfighter #recovery #fuckEd #roadtorecovery #happinessoverskinny #recoveryjourney
Dates with peanut butter and some licorice! Was really craving sweet chewy things and this is exactly what I wanted. Ed told me to eat something else since all of this is high calorie so I did the exact opposite and listened to what I wanted ;) and man is it delicious. #ed  #eatingdisorder  #eatingdisorderrecovery  #struggling  #ana  #anorexia  #anorexiarecovery  #bulimia  #bulimiarecovery  #edfam  #tryingtorecover  #edfighter  #recovery  #fuckEd  #roadtorecovery  #happinessoverskinny  #recoveryjourney 
Sweet & sour 😍👏 Needed after a long ass day in work! Cwtched up watching some cringy evening tv with the rents 🙈 these are the little moments in life worth recovering for ☺️ #eatingdisorder #eatingdisorderrecovery #edrecovery #recovery #anorexia #edwarrior #edfamily #eatittobeatit #foodie #foodporn #fooddiary #balancednotclean #balance #healthy #determination #carbs #recoverywin #foodblogger #foodblog #edfree #positivity #anorexianervosa #delicious #strongnotskinny #realrecovery #edcommunity #selflove #instafood #foodisfuel
Sweet & sour 😍👏 Needed after a long ass day in work! Cwtched up watching some cringy evening tv with the rents 🙈 these are the little moments in life worth recovering for ☺️ #eatingdisorder  #eatingdisorderrecovery  #edrecovery  #recovery  #anorexia  #edwarrior  #edfamily  #eatittobeatit  #foodie  #foodporn  #fooddiary  #balancednotclean  #balance  #healthy  #determination  #carbs  #recoverywin  #foodblogger  #foodblog  #edfree  #positivity  #anorexianervosa  #delicious  #strongnotskinny  #realrecovery  #edcommunity  #selflove  #instafood  #foodisfuel 
Not overly hungry tonight but I'm still having a night snack just so I don't get too hungry before bed later 👽screw bingeing and restricting balance is best🙂
recoveryalienx
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#eatingdisorder #eatingdisorderrecovery #edrecovery #edfamily #edfam #recovery #bulimiarecovery #anorexiarecovery #ednosrecovery #balancednotclean #balance #fooddiary #food #snacks
Rice Krispie treats at the zoo. I was successful in avoiding behaviours last night, and my mood has improved a bit today. Probably because 1) I'm out in the sunshine ☀️ and 2) I'm around other people and not isolating myself. #edrecovery #eatingdisorderrecovery #anorexiarecovery #bulimiarecovery #edfighter #edwarrior #edfam #adultswitheds #depressionrecovery #thisisdepression #anxietyrecovery
Today I conquered something that I was soooo nervous about ever since yesterday. I had waffles (fear food when having two) for the first time in a long time for breakfast. My ED always said that they're just too many calories and carbs for breakfast. But I didn't let that stop me today. I couldn't believe how good they were. I missed them so much. I'm glad my sibling was there with me as well to have some waffles too, because I made happy memories. You didn't win today, Ana. #anorexia #anorexiarecovery #anarecovery #ed #edfamily #edrecovery #eatingdisorderrecovery #eatingdisorder #eatforboobs #boobsnotbone #eatforboobs #nourishnotpunish #healthynotskinny #beatana #edwarrior
Today I conquered something that I was soooo nervous about ever since yesterday. I had waffles (fear food when having two) for the first time in a long time for breakfast. My ED always said that they're just too many calories and carbs for breakfast. But I didn't let that stop me today. I couldn't believe how good they were. I missed them so much. I'm glad my sibling was there with me as well to have some waffles too, because I made happy memories. You didn't win today, Ana. #anorexia  #anorexiarecovery  #anarecovery  #ed  #edfamily  #edrecovery  #eatingdisorderrecovery  #eatingdisorder  #eatforboobs  #boobsnotbone  #eatforboobs  #nourishnotpunish  #healthynotskinny  #beatana  #edwarrior 
Fort/den making, cuddles, park, painting, relaxing, smiling, laughing. My #reasonstorecover are my girls. Today has made me smile, reminded me of my need to fight, I've been sad: sad because the happiness disappears quickly when I'm not in their presence. But I must fight, I must keep fighting for them #edrecovery #bulimiarecovery  #bulimia #recovery #eatingdisorder #eatingdisorderrecovery  #ed #akf #bpd #borderlinepersonalitydisorder #bpdrecovery
Grabbed a cupcake after practice (wouldn't have done it a month ago #yolo 😏) yesterdayyyy.🤗 Today we had a game and, although we didn't win, we played our hearts out.😌 Happy weekend lovelies!!
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I was thinking about how passionate my soccer team tries to be, and I realized something. Think about something you're super passionate about (for me it would be treating others with kindness, soccer, and being there for family💜). You feel really strongly about it and are super dedicated, right? We should all try to have that same passion with recovery. It's hard to be passionate about other things we care about if we're wrapped up in a deadly disorder. If you want life back, you'll have to be determined. You'll have to fight. Keep your head up, sunshine.☀️💖
Grabbed a cupcake after practice (wouldn't have done it a month ago #yolo  😏) yesterdayyyy.🤗 Today we had a game and, although we didn't win, we played our hearts out.😌 Happy weekend lovelies!! •••••••••••••••••••••••••••••••••••••••••• I was thinking about how passionate my soccer team tries to be, and I realized something. Think about something you're super passionate about (for me it would be treating others with kindness, soccer, and being there for family💜). You feel really strongly about it and are super dedicated, right? We should all try to have that same passion with recovery. It's hard to be passionate about other things we care about if we're wrapped up in a deadly disorder. If you want life back, you'll have to be determined. You'll have to fight. Keep your head up, sunshine.☀️💖
Douple tap If you want this! 😍💎 Follow @kittenlounge! Check link in our BIO!💋 ------------------------------------------------------------------------------------------------#dinner #quiche #vegetables #ed #recovery #edrecovery #recoverywin #anawarrior #edfamily #anorexiarecovery #balancednotclean #strongnotskinny #food #foodporn #foodisfuel #foodforfuel #prorecovery #protein #eatclean #eatforabs #cleaneating #healthy #eatittobeatit #eatingdisorderrecovery ----------------------------------- Via: @dearingkinga
Douple tap If you want this! 😍💎 Follow @kittenlounge! Check link in our BIO!💋 ------------------------------------------------------------------------------------------------#dinner  #quiche  #vegetables  #ed  #recovery  #edrecovery  #recoverywin  #anawarrior  #edfamily  #anorexiarecovery  #balancednotclean  #strongnotskinny  #food  #foodporn  #foodisfuel  #foodforfuel  #prorecovery  #protein  #eatclean  #eatforabs  #cleaneating  #healthy  #eatittobeatit  #eatingdisorderrecovery  ----------------------------------- Via: @dearingkinga