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Zoos are fucked up for the exact same reason why animal farms, and all other prisons we've created for our fellow earthlings, are fucked up. Those places all exist because we, the most cancerous species on this planet, feel entitled to treat other sentient beings as if they were ours to use. Do I really have to explain why that's wrong? Do I really need to explain why separating calves from their mothers, so we can have milkshakes, is wrong? Do I need to explain why genetically modifying mice so they develop tumors, in the name of โ€œmedical researchโ€, is wrong? Do I need to explain why imprisoning wild animals, so we can be amused by the psychotic behavior they display in cages, is wrong?

In the end, when I ask you to go vegan, I'm not just asking you to stop supporting zoos, animal testing or dairy farming. When I ask you to go vegan, I'm asking you to stop supporting the enslavement of beings whose fundamental rights matter just as much as yours. Do I really need to explain why treating sentient beings as if they were commodities is wrong?

Artwork by the awesome @_kiwi_dodo_.

#zoolife #prisonlife #speciesism #govegan #fortheanimals #weareallequal #crueltyfree #freedomforall #veganism #animalrights #vegan #animalliberation #veganliving #veganart #veganhumor #veganproblems #veganfood #veganfortheanimals #veganforlife #vegetarian #dairyfree #meatfree #vegansofinstagram #eatlikeyoucare #earthlings #someonenotsomething #friendsnotfood #whatveganseat #whatveganswear #whatvegansdo
Zoos are fucked up for the exact same reason why animal farms, and all other prisons we've created for our fellow earthlings, are fucked up. Those places all exist because we, the most cancerous species on this planet, feel entitled to treat other sentient beings as if they were ours to use. Do I really have to explain why that's wrong? Do I really need to explain why separating calves from their mothers, so we can have milkshakes, is wrong? Do I need to explain why genetically modifying mice so they develop tumors, in the name of โ€œmedical researchโ€, is wrong? Do I need to explain why imprisoning wild animals, so we can be amused by the psychotic behavior they display in cages, is wrong? In the end, when I ask you to go vegan, I'm not just asking you to stop supporting zoos, animal testing or dairy farming. When I ask you to go vegan, I'm asking you to stop supporting the enslavement of beings whose fundamental rights matter just as much as yours. Do I really need to explain why treating sentient beings as if they were commodities is wrong? Artwork by the awesome @_kiwi_dodo_. #zoolife  #prisonlife  #speciesism  #govegan  #fortheanimals  #weareallequal  #crueltyfree  #freedomforall  #veganism  #animalrights  #vegan  #animalliberation  #veganliving  #veganart  #veganhumor  #veganproblems  #veganfood  #veganfortheanimals  #veganforlife  #vegetarian  #dairyfree  #meatfree  #vegansofinstagram  #eatlikeyoucare  #earthlings  #someonenotsomething  #friendsnotfood  #whatveganseat  #whatveganswear  #whatvegansdo 
European Blueberry or Bilberry - The berries have dark red strongly flavored flesh and red juice that turns blue.  So so good! ๐Ÿ˜‹๐Ÿ˜๐Ÿ’•โค๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™ #mirtilos #organic #bilberry #europeanblueberry #Portugal #fresh fruit #healthyeating #hearthealthy #antioxidants #vegan #vegano #veganportugal #plantbased #poweredbyplants #plantstrong #chinastudy #forkoverknives #mercyforanimals #eatlikeyoucare #veganismisconsciousness #raiseyourvibration
European Blueberry or Bilberry - The berries have dark red strongly flavored flesh and red juice that turns blue. So so good! ๐Ÿ˜‹๐Ÿ˜๐Ÿ’•โค๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™ #mirtilos  #organic  #bilberry  #europeanblueberry  #Portugal  #fresh  fruit #healthyeating  #hearthealthy  #antioxidants  #vegan  #vegano  #veganportugal  #plantbased  #poweredbyplants  #plantstrong  #chinastudy  #forkoverknives  #mercyforanimals  #eatlikeyoucare  #veganismisconsciousness  #raiseyourvibration 
Growing my own food is one of the most humbling and magical experinces I've had ๐Ÿ’š๐ŸŒป๐ŸŒฑ Currently growing celery, lettuce and green onions ๐Ÿ’“ because green is awesome ๐Ÿ˜œ 
So LETTUCE eat more whole foods and get involved in what goes into your body ๐Ÿ™Œ 
#organic #rawvegan #vegano #vegangirl #govegan #crudivegano #homegrown #fruitarian #eatlikeyoucare #vegananarchy #fuckthesystem #whatveganseat #consciuosness #awake #goodvibesonly #powertothepeople #choosecompassion
Growing my own food is one of the most humbling and magical experinces I've had ๐Ÿ’š๐ŸŒป๐ŸŒฑ Currently growing celery, lettuce and green onions ๐Ÿ’“ because green is awesome ๐Ÿ˜œ So LETTUCE eat more whole foods and get involved in what goes into your body ๐Ÿ™Œ #organic  #rawvegan  #vegano  #vegangirl  #govegan  #crudivegano  #homegrown  #fruitarian  #eatlikeyoucare  #vegananarchy  #fuckthesystem  #whatveganseat  #consciuosness  #awake  #goodvibesonly  #powertothepeople  #choosecompassion 
I know I share quite a few food pictures and recipes on here, but what can I say-when I find something I LOVE (and you know by now I love food LOL) I've got to share it!!!๐Ÿ˜š๐Ÿ˜‚
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This was a new stir fry recipe I just tried-honey garlic chicken stir fry to be exact! It was super easy and didn't take long to prepare-you can do whatever veggies YOU like too! Definitely versatile๐Ÿ˜โค๏ธ๐Ÿ’š #eatyourcolors
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If you would like this recipe, I will definitely send it to you-just comment below!
I know I share quite a few food pictures and recipes on here, but what can I say-when I find something I LOVE (and you know by now I love food LOL) I've got to share it!!!๐Ÿ˜š๐Ÿ˜‚ . This was a new stir fry recipe I just tried-honey garlic chicken stir fry to be exact! It was super easy and didn't take long to prepare-you can do whatever veggies YOU like too! Definitely versatile๐Ÿ˜โค๏ธ๐Ÿ’š #eatyourcolors  . If you would like this recipe, I will definitely send it to you-just comment below!
Everyone came to this world to live.
So let it be. 
#veganbonds 
From now on I'll be tagging non-vegan restaurants so costumers knows where the food comes from. ๐Ÿ˜Š You're Welcome โ€ข
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#plantbased #plants #rawfoods #pork#bacon#eatlikeyoucare#tampa #florida vegan#vegansofig #3rdeye
Summer has begun!! Fresh, light, delicious and nutritious meals ! Save โฑ, ๐Ÿ’ฐand get ๐Ÿ’ช. Portion-controlled: $10  Large : $11  Healthy treats : $4  Order by Friday saulonapkinfoods@gmail.com  #c1mma #muaythai #boxing #bjj #bodyfuel #foodfirst #mealprep #eatlikeyoucare #brooklyn #nyc
Spotted at the office: Reason why it's so important to read the ingredients list - because, you should get to decide what you're actually eating... food for thought.
#improvingbadass #eatlikeyoucare #eatrealfood #eatyourgreens #eatmoreplants #friendsnotfood #goingvegan #wfpb
A lil fried tofu, bean sprouts and mixed greens + some Sriracha Vegenaise ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ. So simple to make but so delicious!!! Protein packed!!!
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#tofu #gains #protein #torontoblogger #canadianblogger #torontogirl #yyzblogger #blogto #igtoronto #tdot #thesix #goodvibes #torontolifestyle #torontolife #torontophoto #igerstoronto #torontoigers #toronto_insta #vegansofcanada #yyz #416 #905 #647 #lovetoronto #healthylifestyle #torontovegan #vegansofinstagram #vegancommunity #veganlifestyle #plantbased
A lil fried tofu, bean sprouts and mixed greens + some Sriracha Vegenaise ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ. So simple to make but so delicious!!! Protein packed!!! โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #tofu  #gains  #protein  #torontoblogger  #canadianblogger  #torontogirl  #yyzblogger  #blogto  #igtoronto  #tdot  #thesix  #goodvibes  #torontolifestyle  #torontolife  #torontophoto  #igerstoronto  #torontoigers  #toronto_insta  #vegansofcanada  #yyz  #416  #905  #647  #lovetoronto  #healthylifestyle  #torontovegan  #vegansofinstagram  #vegancommunity  #veganlifestyle  #plantbased 
Thanks for the love @kamelsaci ! Looking forward to providing more delicious and healthy meals to athletes and busy professionals across #brooklyn and #nyc . We only getting started #eatlikeyoucare #foodfirst #nutritionmatters #bodyfuel #bjj #boxing #muaythai #c1mma
Oats and fruits (golden berries are from my mom's backyard ๐Ÿ˜) Sorry for the light but it was early af ๐Ÿ˜ด 
#govegan #vegansofig #vegano #organic #vegangirl #fruitarian #healthy #breakfast #eatlikeyoucare #animalrights #whatveganseat #eatclean #veganfortheanimals #veganpower #vegangains #poweredbyplants #plantbased
The old classic with a Pres twist! Come and try our new T.B.L.A.T it's so good!!!!
#Pres #prestwich #food #healthyeating #goodlife #eatlikeyoucare #manchester
The thing that's really messed up about the desert island scenario, which is so often used against vegans, is not the fact that it is in NO way analogous to most people's choice to consume animal products. To me, what's fucked up about it is the assumption it seems to rely on.

That assumption is the idea that whenever the interests of humans conflict with the interests of animals, as they do in the desert island scenario, the interests of humans should trump those of animals. People always seem to assume that โ€œobviouslyโ€, if you were stuck on a desert island with a pig, it'd be perfectly fine to kill the pig to survive. Yet I now see how fucked up that is. When people say, almost automatically and with barely a second thought, that they'd kill the pig to survive, they are basically saying that in a life-or-death situation, it's perfectly fine to kill the most vulnerable, helpless being around in order to ensure your own survival!

To see how fucked up that really is, just insert a human child in the place of the pig. In fact, to make the fuckedupness of the situation more apparent, insert a human child and a human adult into that the desert island scenario. Would the โ€œlogicalโ€ choice to you in that case be ganging up on the child? That's why I find it messed up when people seem to think that it's perfectly fine for humans in isolated parts of the world to kill animals in order to survive. If they were killing children, people would be outraged! At the very least, they'd be horrified to the point where they'd think that we need to get those people out of that situation, urgently, so that they're no longer forced to kill children to survive! Yet somehow, when the victims are nonhuman animals, people seem perfectly fine with the actions of, say, the Inuit people. Well, fuck that. Fuck the idea that animals should be the first ones to pay every time humans get in trouble. We're completely unnecessary on this planet. Nobody fucking needs us around. How fucking arrogant can we be to assume that the interests of our species should trump the interests of others?
The thing that's really messed up about the desert island scenario, which is so often used against vegans, is not the fact that it is in NO way analogous to most people's choice to consume animal products. To me, what's fucked up about it is the assumption it seems to rely on. That assumption is the idea that whenever the interests of humans conflict with the interests of animals, as they do in the desert island scenario, the interests of humans should trump those of animals. People always seem to assume that โ€œobviouslyโ€, if you were stuck on a desert island with a pig, it'd be perfectly fine to kill the pig to survive. Yet I now see how fucked up that is. When people say, almost automatically and with barely a second thought, that they'd kill the pig to survive, they are basically saying that in a life-or-death situation, it's perfectly fine to kill the most vulnerable, helpless being around in order to ensure your own survival! To see how fucked up that really is, just insert a human child in the place of the pig. In fact, to make the fuckedupness of the situation more apparent, insert a human child and a human adult into that the desert island scenario. Would the โ€œlogicalโ€ choice to you in that case be ganging up on the child? That's why I find it messed up when people seem to think that it's perfectly fine for humans in isolated parts of the world to kill animals in order to survive. If they were killing children, people would be outraged! At the very least, they'd be horrified to the point where they'd think that we need to get those people out of that situation, urgently, so that they're no longer forced to kill children to survive! Yet somehow, when the victims are nonhuman animals, people seem perfectly fine with the actions of, say, the Inuit people. Well, fuck that. Fuck the idea that animals should be the first ones to pay every time humans get in trouble. We're completely unnecessary on this planet. Nobody fucking needs us around. How fucking arrogant can we be to assume that the interests of our species should trump the interests of others?
Roasted purple potatoes & mushrooms, tribeans, & mint pistachio salad. My breakfast, lunch, & dinner at midnight special #allorganic #veganlife
Roasted purple potatoes & mushrooms, tribeans, & mint pistachio salad. My breakfast, lunch, & dinner at midnight special #allorganic  #veganlife 
Saturn or Donut Peaches - Love these! ๐Ÿ˜๐Ÿ˜‹๐Ÿ’•โค They are sweeter with a white flesh and a flat round shape like donuts. 
#donutpeaches #fresh fruit #healthyeating #hearthealthy #antioxidants #vegan #vegano #veganportugal #vegansofig #vegansoninstag #plantbased #plantstrong #poweredbyplants #chinastudy #forksoverknives #mercyforanimals #eatlikeyoucare #veganismisconsciousness #raiseyourvibration
A little twist on #tacotuesday! This layered Mexican dish is one of my favorites-so good, and of course easy too!!๐Ÿ˜‰๐Ÿ˜๐ŸŒฎ๐Ÿ‘Œโค๏ธ
A little twist on #tacotuesday ! This layered Mexican dish is one of my favorites-so good, and of course easy too!!๐Ÿ˜‰๐Ÿ˜๐ŸŒฎ๐Ÿ‘Œโค๏ธ
Has anyone else tried this @lovemysilk coconut yogurt???
It was on sale and I thought I'd try it out.  Made a little snack with a crumbled up Iron Vegan protein bar and some pumpkin seeds.  Not sure how I feel about it. Maybe I've just gone without yogurt for so long that it's lost its allure.... Any ideas on how to spice this guy up?!?!?
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#yogurt #gains #healthyfats #torontoblogger #canadianblogger #torontogirl #yyzblogger #blogto #igtoronto #tdot #thesix #goodvibes #torontolifestyle #torontolife #torontophoto #igerstoronto #torontoigers #toronto_insta #vegansofcanada #yyz #416 #905 #647 #lovetoronto #healthylifestyle #torontovegan #vegansofinstagram #vegancommunity #veganlifestyle #plantbased
Has anyone else tried this @lovemysilk coconut yogurt??? It was on sale and I thought I'd try it out. Made a little snack with a crumbled up Iron Vegan protein bar and some pumpkin seeds. Not sure how I feel about it. Maybe I've just gone without yogurt for so long that it's lost its allure.... Any ideas on how to spice this guy up?!?!? โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #yogurt  #gains  #healthyfats  #torontoblogger  #canadianblogger  #torontogirl  #yyzblogger  #blogto  #igtoronto  #tdot  #thesix  #goodvibes  #torontolifestyle  #torontolife  #torontophoto  #igerstoronto  #torontoigers  #toronto_insta  #vegansofcanada  #yyz  #416  #905  #647  #lovetoronto  #healthylifestyle  #torontovegan  #vegansofinstagram  #vegancommunity  #veganlifestyle  #plantbased 
Homemade spicy grilled chicken breast over a bed of romaine lettuce, persian cucumbers and cherry tomatoes.  I drizzled homemade honey Dijon mustard salad dressing. So good ๐Ÿค—
#healthyfoodshare #eatlikeyoucare  #organicveggies #foodisfuel #gardenfood
Smoothie bowl with mangos, berries, flax seeds and sunflower seeds ๐Ÿ’๐ŸŒป๐Ÿง Yumm! 
#govegan #smoothiebowl #smoothielife #batidos #crudivegano #vegansofig #rawvegan #hclfv #vegano #fruitarian #breakfast #healthy #eatclean #whatveganseat #instafood #postworkout #alimentacionsana #eatlikeyoucare #veganpower #poweredbyplants #animalrights #vegangirl
These burgers though...
Used @avantgardevegan 's recipe and swapped out the mixed beans & chickpeas for edamame and black soy beans in attempt to make it as high protein & low carb as I could + coconut oil for the fat. Seasoned with tex mex & chile chipotle. 
Got 4 patties out of the recipe and tried it as a deconstructed burger last night.  Surprised at how well it held together plus it was delicious AF ๐Ÿ™Œ๐Ÿพ๐Ÿ’š๐ŸŒฑ. โ€ข
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#burgers #gains #protein #torontoblogger #canadianblogger #torontogirl #yyzblogger #blogto #igtoronto #tdot #thesix #goodvibes #torontolifestyle #torontolife #torontophoto #igerstoronto #torontoigers #toronto_insta #vegansofcanada #yyz #416 #905 #647 #lovetoronto #healthylifestyle #torontovegan #vegansofinstagram #vegancommunity #veganlifestyle #plantbased
These burgers though... Used @avantgardevegan 's recipe and swapped out the mixed beans & chickpeas for edamame and black soy beans in attempt to make it as high protein & low carb as I could + coconut oil for the fat. Seasoned with tex mex & chile chipotle. Got 4 patties out of the recipe and tried it as a deconstructed burger last night. Surprised at how well it held together plus it was delicious AF ๐Ÿ™Œ๐Ÿพ๐Ÿ’š๐ŸŒฑ. โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #burgers  #gains  #protein  #torontoblogger  #canadianblogger  #torontogirl  #yyzblogger  #blogto  #igtoronto  #tdot  #thesix  #goodvibes  #torontolifestyle  #torontolife  #torontophoto  #igerstoronto  #torontoigers  #toronto_insta  #vegansofcanada  #yyz  #416  #905  #647  #lovetoronto  #healthylifestyle  #torontovegan  #vegansofinstagram  #vegancommunity  #veganlifestyle  #plantbased 
Maybe it's easier for others, maybe they are more stubborn, stronger, smarter .... What-thefuck-ever. NO one is too old or too late to make changes. #govegan  #vegan #eatlikeyoucare #vegetarian #compassion #voiceforthevoiceless #saveourplanet
Guacamole and Funnel Chanterelle Mushrooms, red potatoes, onions and garlic sauteed in coconut oil with tomatoes & parsley - What a feast!  Breakfast like a King!๐Ÿ˜‹๐Ÿ˜โค๐Ÿ’™๐Ÿ’•๐Ÿ‘Œ๐Ÿ‘
#homemade #dairyfree #crueltyfree #funnelchanterelle #wildmushrooms #finland #avovado #healthyeating #hearthealthy #antioxidants #vegan #vegano #veganportugal #veganfood #vegansofig #poweredbyplants #plantstrong #plantbased #chinastudy #forksoverknives #mercyforanimals #eatlikeyoucare #veganismisconsciousness #raiseyourvibration
Guacamole and Funnel Chanterelle Mushrooms, red potatoes, onions and garlic sauteed in coconut oil with tomatoes & parsley - What a feast! Breakfast like a King!๐Ÿ˜‹๐Ÿ˜โค๐Ÿ’™๐Ÿ’•๐Ÿ‘Œ๐Ÿ‘ #homemade  #dairyfree  #crueltyfree  #funnelchanterelle  #wildmushrooms  #finland  #avovado  #healthyeating  #hearthealthy  #antioxidants  #vegan  #vegano  #veganportugal  #veganfood  #vegansofig  #poweredbyplants  #plantstrong  #plantbased  #chinastudy  #forksoverknives  #mercyforanimals  #eatlikeyoucare  #veganismisconsciousness  #raiseyourvibration 
Another smoothie! Yes, I was well and truly going through a smoothie phase when this was taken. (If you're getting sick of the smoothie pics don't worry, the phase ended lol). This one is banana and strawberry with heaps of strawberries. ๐Ÿ“๐Ÿ“๐Ÿ“๐ŸŒ
Another smoothie! Yes, I was well and truly going through a smoothie phase when this was taken. (If you're getting sick of the smoothie pics don't worry, the phase ended lol). This one is banana and strawberry with heaps of strawberries. ๐Ÿ“๐Ÿ“๐Ÿ“๐ŸŒ
Cleaning out the refrigerator. Sacrafice today, for a better tommorrow. Very typical meal for a vegan. #organicspagetti #organicsalad #veganliving
Excited to use the 10 dollar promo code I won from @mynaturalforce! Will grab a few goodies including the EMCT oil- keto friends locally (STL) dm me if you want to try anything for yourselves!
Excited to use the 10 dollar promo code I won from @mynaturalforce! Will grab a few goodies including the EMCT oil- keto friends locally (STL) dm me if you want to try anything for yourselves!
Made a deconstructed cookie sundae for dessert..... I tracked these macros yesterday for today's meal, so I was a bit excited after CrossFit to finally taste this creation: ๐Ÿงยฝc @halotopcreamery oatmeal cookie ice cream .
๐ŸŒฐ2tbsp melted crunchy almond butter .
๐Ÿช1 @gooddeesmix snickerdoodle cookie
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310 calories, 10n carbs, so yum.๐Ÿค— .
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#ketoaf #ketodiet #keto #ketogenic #ketogeniclife #ketogeniclifestyle #ketosis #ketolife #ketogirl #ketos #lowcarb #lowcarbhighfat #lowcarbdiet #lowcarblife #lowcarbliving #healthy #health #healthyeats #healthyeating #healthyfood #foodstagram #food #dessert #healthydessert #healthydesserts #myweightlossjourney #eatlikeyoucare #eatlikeyougiveafuck
Made a deconstructed cookie sundae for dessert..... I tracked these macros yesterday for today's meal, so I was a bit excited after CrossFit to finally taste this creation: ๐Ÿงยฝc @halotopcreamery oatmeal cookie ice cream . ๐ŸŒฐ2tbsp melted crunchy almond butter . ๐Ÿช1 @gooddeesmix snickerdoodle cookie . 310 calories, 10n carbs, so yum.๐Ÿค— . . . . #ketoaf  #ketodiet  #keto  #ketogenic  #ketogeniclife  #ketogeniclifestyle  #ketosis  #ketolife  #ketogirl  #ketos  #lowcarb  #lowcarbhighfat  #lowcarbdiet  #lowcarblife  #lowcarbliving  #healthy  #health  #healthyeats  #healthyeating  #healthyfood  #foodstagram  #food  #dessert  #healthydessert  #healthydesserts  #myweightlossjourney  #eatlikeyoucare  #eatlikeyougiveafuck 
Check out this week's Chicken Teriyaki with bok-choy, white rice and Furikake ! #c1mma #boxing #bjj #muaythai #mealprep #bodyfuel #portionedmeals #foodfirst #jfaismonjobapleintemps #eatlikeyoucare #brooklyn #nyc
๐Ÿ‰ seeds are growing. We just dropped them in the ground and hoped for the best so I'm thrilled that anything happened. #notseriousgardeners #earthlings #livecrueltyfree #animalrights #someonenotsomething #animallover #vegan #compassion #loveallanimals #noanimalproducts #ethics #empathy  #eatlikeyoucare #herbivore #plantbased #eatyourveggies #govegan 
#goveg #endsuffering #meatfree #healthy #crueltyfree #eatclean #poweredbyplants
Thank you @elizabethturn for this #mythbuster video regarding #eggs. The way the egg industry runs was a huge deciding factor in me going #vegan. If you're one of those people who thinks eggs are a harmless industry, please watch this video. (#linkinbio) Think again. #chickens #plantbasedbride #govegan #eatlikeyoucare #eggsarecruel
Overnight oats are one of my FAVORITE things!! Especially in an empty nut butter jar๐Ÿ˜๐Ÿ˜‹So versatile and they really are yummy AND filling-all important to me๐Ÿ˜‰๐Ÿ“๐Ÿ‘Œ#foodisfuel
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If you would like this recipe, just comment below and I would be happy to send it to you!๐Ÿ’•
Overnight oats are one of my FAVORITE things!! Especially in an empty nut butter jar๐Ÿ˜๐Ÿ˜‹So versatile and they really are yummy AND filling-all important to me๐Ÿ˜‰๐Ÿ“๐Ÿ‘Œ#foodisfuel  . If you would like this recipe, just comment below and I would be happy to send it to you!๐Ÿ’•
Lunch is up!
๐ŸŒฑA little red cabbage - sautรฉed and seasoned with mango chipotle. ๐ŸŒฑHalf an avocado ๐Ÿฅ‘๐Ÿฅ‘๐Ÿฅ‘๐Ÿฅ‘
๐ŸŒฑ@gardein veggie burger
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Meant to have some chipotle vegenaise but as I already ate two spoons of peanut butter, ain't got no room for that.
Be better tomorrow! ๐Ÿ™ˆ
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#lunchtime #macros #avocados #torontoblogger #canadianblogger #torontogirl #yyzblogger #blogto #igtoronto #tdot #thesix #goodvibes #torontolifestyle #torontolife #torontophoto #igerstoronto #torontoigers #toronto_insta #vegansofcanada #yyz #416 #905 #647 #lovetoronto #healthylifestyle #torontovegan #vegansofinstagram #vegancommunity #veganlifestyle #plantbased
Lunch is up! ๐ŸŒฑA little red cabbage - sautรฉed and seasoned with mango chipotle. ๐ŸŒฑHalf an avocado ๐Ÿฅ‘๐Ÿฅ‘๐Ÿฅ‘๐Ÿฅ‘ ๐ŸŒฑ@gardein veggie burger ๐Ÿ’š Meant to have some chipotle vegenaise but as I already ate two spoons of peanut butter, ain't got no room for that. Be better tomorrow! ๐Ÿ™ˆ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #lunchtime  #macros  #avocados  #torontoblogger  #canadianblogger  #torontogirl  #yyzblogger  #blogto  #igtoronto  #tdot  #thesix  #goodvibes  #torontolifestyle  #torontolife  #torontophoto  #igerstoronto  #torontoigers  #toronto_insta  #vegansofcanada  #yyz  #416  #905  #647  #lovetoronto  #healthylifestyle  #torontovegan  #vegansofinstagram  #vegancommunity  #veganlifestyle  #plantbased 
These photos were taken during a scrumptious meal at @boonburgerburlington, an all vegan burger cafe with an incredible list of burger options that are not only 100% vegan but all gluten free as well,,, even options for gluten free buns! 
Every pattie is made from scratch and with so many burger choices we all tried something different!!
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Very plain to see we need more places like this ,,, it's TIME!! #boonburgerburlington #boonburger #vegancafe #veganburgers #veganfood #vegansofinstagram #veganism #veganlunch #govegantoronto #goveganfortheplanet #goveganfortheanimals #goveganforhealth #veganmatters #eatlikeyouactuallycare #eatlikeyoucare #eattherainbow #veganmatters #crueltyfree #cholesterolfree #hearthealthy #glutenfree #glutenfreelunch #meatfreeliving #dairyfree #veganfoodshare #burlington #toronto
These photos were taken during a scrumptious meal at @boonburgerburlington, an all vegan burger cafe with an incredible list of burger options that are not only 100% vegan but all gluten free as well,,, even options for gluten free buns! Every pattie is made from scratch and with so many burger choices we all tried something different!! ๐ŸŒฟ๐Ÿƒ Very plain to see we need more places like this ,,, it's TIME!! #boonburgerburlington  #boonburger  #vegancafe  #veganburgers  #veganfood  #vegansofinstagram  #veganism  #veganlunch  #govegantoronto  #goveganfortheplanet  #goveganfortheanimals  #goveganforhealth  #veganmatters  #eatlikeyouactuallycare  #eatlikeyoucare  #eattherainbow  #veganmatters  #crueltyfree  #cholesterolfree  #hearthealthy  #glutenfree  #glutenfreelunch  #meatfreeliving  #dairyfree  #veganfoodshare  #burlington  #toronto 
Sooo... as if sharing my photos wasn't hard enough I have decided to be #brave and share the details so that those of you following my story at bigtinysteps.com can help keep me accountable ๐Ÿ˜‚ 
My method has been eating minimally processed food and avoiding sugar. I also try to limit meat and dairy products. With 3 kids I have no time for the gym so I pack them in the stroller and walk like crazy! This lost me 70 lbs after my second baby so hope it works again!
#postpartumweightloss #postpartumweightlossjourney #weightlossprogress #fitbit #eatclean #cleaneating #noaddedsugar #nosugarchallenge #walkingforweightloss #keepitup #mondaymotivation #youcandoit #bigtinysteps
Sooo... as if sharing my photos wasn't hard enough I have decided to be #brave  and share the details so that those of you following my story at bigtinysteps.com can help keep me accountable ๐Ÿ˜‚ My method has been eating minimally processed food and avoiding sugar. I also try to limit meat and dairy products. With 3 kids I have no time for the gym so I pack them in the stroller and walk like crazy! This lost me 70 lbs after my second baby so hope it works again! #postpartumweightloss  #postpartumweightlossjourney  #weightlossprogress  #fitbit  #eatclean  #cleaneating  #noaddedsugar  #nosugarchallenge  #walkingforweightloss  #keepitup  #mondaymotivation  #youcandoit  #bigtinysteps 
Monday isn't going to keep me down. I may not have slept well last night, but I am going to make this day amazing!!
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#slayallday #makeitcount #oneday #eatlikeyoucare #iamworthit #dogmom #workingwife #monslay #dontwishforitworkforit #makeithappen
When you grow your own veg and you pick it for lunch. ๐Ÿ’ž #kale #goodforyou #grewmyown #freshveggies #vegan #eatmoreplants #eatlikeyoucare #noanimalhastodie
On Sunday's we meal prep.
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@gardein veggie burgers with sautรฉed red cabbage for part of my lunches and I made my own bean burgers๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ.
Edamame and black Soy beans... Didn't even know black Soy beans existed, but basically I tried to pack as much protein and as little carbs as possible into these patties - we'll see how well they hold together at dinner tonight. + my usual protein shake.
Happy Monday people!!!๐Ÿ’š๐Ÿ’š๐Ÿ’š
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#mealprepsunday #foodprep #mealprep #torontoblogger #canadianblogger #torontogirl #yyzblogger #blogto #igtoronto #tdot #thesix #goodvibes #torontolifestyle #torontolife #torontophoto #igerstoronto #torontoigers #toronto_insta #vegansofcanada #yyz #416 #905 #647 #lovetoronto #healthylifestyle #torontovegan #vegansofinstagram #vegancommunity #veganlifestyle #plantbased
On Sunday's we meal prep. ๐ŸŒฑ @gardein veggie burgers with sautรฉed red cabbage for part of my lunches and I made my own bean burgers๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ. Edamame and black Soy beans... Didn't even know black Soy beans existed, but basically I tried to pack as much protein and as little carbs as possible into these patties - we'll see how well they hold together at dinner tonight. + my usual protein shake. Happy Monday people!!!๐Ÿ’š๐Ÿ’š๐Ÿ’š โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #mealprepsunday  #foodprep  #mealprep  #torontoblogger  #canadianblogger  #torontogirl  #yyzblogger  #blogto  #igtoronto  #tdot  #thesix  #goodvibes  #torontolifestyle  #torontolife  #torontophoto  #igerstoronto  #torontoigers  #toronto_insta  #vegansofcanada  #yyz  #416  #905  #647  #lovetoronto  #healthylifestyle  #torontovegan  #vegansofinstagram  #vegancommunity  #veganlifestyle  #plantbased 
Easy, peasy, fresh, and delicious. #healthyeating #cleaneats
Fire curry & Fire papaya salad. Just using up all my Thai ingredients. Added cucumbers, tomatoes, & lettuce to that fire salad. Japanese and Thai coconut milk curry w/ 12+ organic vegetables. #vegancooking #thaileftovers #comfortfood #papayasalad #spicycurry  #vegancook #eatlikeyoucare #cookingtosave #nomeatnoproblem #eatlikeyoucare #spicy #eatorganic #eatvegetables #rice #allforme #shasta #creamsoda #chopsticks #b12forvegans #magnesium #healthishappyness #healthiswealth #tygod
Fire curry & Fire papaya salad. Just using up all my Thai ingredients. Added cucumbers, tomatoes, & lettuce to that fire salad. Japanese and Thai coconut milk curry w/ 12+ organic vegetables. #vegancooking  #thaileftovers  #comfortfood  #papayasalad  #spicycurry  #vegancook  #eatlikeyoucare  #cookingtosave  #nomeatnoproblem  #eatlikeyoucare  #spicy  #eatorganic  #eatvegetables  #rice  #allforme  #shasta  #creamsoda  #chopsticks  #b12forvegans  #magnesium  #healthishappyness  #healthiswealth  #tygod 
Braised Coconut Mushroom Chickpea with ๐Ÿ‹ on Quinoa! WOW ๐Ÿ˜‹๐Ÿคค๐Ÿ˜‹ And for dessert @lunaandlarrys Salted Caramel in Chocolate Ice Cream bar! #vegan #vegansofig #whatveganseat #eatlikeyoucare #youarewhatyoueat #theresabetterway #REALHEALTH #stopeatingthehomies
Chop Chop! ๐ŸŒถ๐Ÿฅ’๐Ÿ…๐ŸŒฐPrepping for the week. Sure it can be time consuming and this is only one days worth! It's so worth it though. Eating well doesn't have to be a painstaking task. I know it's tough for me to stay at it. But let's face it unless you can afford meal prep, somebody's gotta do it right? I encourage you all to take a day, JUST 1 to prep for the week and try your best to actually consume what you prepare. It can be easy to go with something quick like fast food or the things were used to like fried greasy foods that give little to no nourishment. If you're unhappy with your health, size, nutrition level etc; Then why not try a new thing? Do something different. Why not show your body some Love front the inside out? See how your mind and body respond to new foods. This may help someone, this may not but all I can do is put it out there and encourage you all to be conscious of what goes into your body! Do what you can today and then do better tomorrow. Try YOUR best to be your best YOU! #HappySunday #Prepday #Nutrition #Dowhatyoucan #Smallstepsaddup #YourHealthIsYourWealth #EatLikeYoucare #HealthMatters #WhatyoutodayAffectsTomorrow #PeaceandLoveToAll
Chop Chop! ๐ŸŒถ๐Ÿฅ’๐Ÿ…๐ŸŒฐPrepping for the week. Sure it can be time consuming and this is only one days worth! It's so worth it though. Eating well doesn't have to be a painstaking task. I know it's tough for me to stay at it. But let's face it unless you can afford meal prep, somebody's gotta do it right? I encourage you all to take a day, JUST 1 to prep for the week and try your best to actually consume what you prepare. It can be easy to go with something quick like fast food or the things were used to like fried greasy foods that give little to no nourishment. If you're unhappy with your health, size, nutrition level etc; Then why not try a new thing? Do something different. Why not show your body some Love front the inside out? See how your mind and body respond to new foods. This may help someone, this may not but all I can do is put it out there and encourage you all to be conscious of what goes into your body! Do what you can today and then do better tomorrow. Try YOUR best to be your best YOU! #HappySunday  #Prepday  #Nutrition  #Dowhatyoucan  #Smallstepsaddup  #YourHealthIsYourWealth  #EatLikeYoucare  #HealthMatters  #WhatyoutodayAffectsTomorrow  #PeaceandLoveToAll 
Food is the most powerful drug we know. Eat. Eat mindfully. Eat real food. Eat whole food. Eat organic. Eat with intention. Eat what brings you joy. Eat with pleasure. Eat slowly. Eat color. Eat in good company. Eat like you care: for yourself and the earth. Savor. #eatlikeyoucare #eat #pleasure #mindfulness #selfcare
Food is the most powerful drug we know. Eat. Eat mindfully. Eat real food. Eat whole food. Eat organic. Eat with intention. Eat what brings you joy. Eat with pleasure. Eat slowly. Eat color. Eat in good company. Eat like you care: for yourself and the earth. Savor. #eatlikeyoucare  #eat  #pleasure  #mindfulness  #selfcare 
Breakfast for the week is in the oven!!! Cannot wait to eat my mini omelets this week. .
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#workingwife #dogmom #sundaymorning #onedayatatime #buildingmuscles #eggsandham #eggcups #mealprep #makingthiswork #iamworthit #protein #eatlikeyoucare #oneday #makeitcount
ฤฐnsanlฤฑฤŸฤฑn neden vegan olmasฤฑ gerektiฤŸini aรงฤฑklayan bir kitap, lรผtfen okuyunuz ๐Ÿ˜‡ #insannedenveganolur #vegan #govegan #garyfrancione #annacharlton #eatlikeyoucare
Baby bro @djuteram16 and I made a little Fatherโ€™s Day brunch for Dad earlier, complete with mimosas!!!
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Tried @avantgardevegan pancake recipe for the first time and while they donโ€™t look as pretty as his, they were delicious AF.  My dad loved them and was looking for more when they were all gone even though heโ€™s not normally into pancakes.
Though theyโ€™re from scratch they were easier to make than the Mollyโ€™s mix I used a while back AND thereโ€™s about half the carb content in these guys.
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I made breakfast potatoes for the fam, but substituted sprouts for myself.  Love me some POTATOES as you know, but I donโ€™t got room for those carbs in these macro goals + those Yves breakfast sausage links + a lil avocado love for some healthy fats.
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Happy Fatherโ€™s day to all the papa bears out there! โ€ข
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#avocado #macros #ketogenic #torontoblogger #canadianblogger #torontogirl #yyzblogger #blogto #igtoronto #tdot #thesix #goodvibes #torontolifestyle #torontolife #torontophoto #igerstoronto #torontoigers #toronto_insta #vegansofcanada #yyz #416 #905 #647 #lovetoronto #healthylifestyle #torontovegan #vegansofinstagram #vegancommunity #veganlifestyle #plantbased
Baby bro @djuteram16 and I made a little Fatherโ€™s Day brunch for Dad earlier, complete with mimosas!!! ๐ŸŒฑ Tried @avantgardevegan pancake recipe for the first time and while they donโ€™t look as pretty as his, they were delicious AF. My dad loved them and was looking for more when they were all gone even though heโ€™s not normally into pancakes. Though theyโ€™re from scratch they were easier to make than the Mollyโ€™s mix I used a while back AND thereโ€™s about half the carb content in these guys. ๐Ÿ’ช๐Ÿพ I made breakfast potatoes for the fam, but substituted sprouts for myself. Love me some POTATOES as you know, but I donโ€™t got room for those carbs in these macro goals + those Yves breakfast sausage links + a lil avocado love for some healthy fats. ๐Ÿ™Œ๐Ÿพ Happy Fatherโ€™s day to all the papa bears out there! โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #avocado  #macros  #ketogenic  #torontoblogger  #canadianblogger  #torontogirl  #yyzblogger  #blogto  #igtoronto  #tdot  #thesix  #goodvibes  #torontolifestyle  #torontolife  #torontophoto  #igerstoronto  #torontoigers  #toronto_insta  #vegansofcanada  #yyz  #416  #905  #647  #lovetoronto  #healthylifestyle  #torontovegan  #vegansofinstagram  #vegancommunity  #veganlifestyle  #plantbased 
A little avocado toast!!!
Snuck in some cranberry and nut cheese underneath and some hemp hearts on top๐Ÿฅ‘๐Ÿ’š๐Ÿ™Œ๐Ÿพ. โ€ข
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#avocado #avocadotoast #macros #torontoblogger #canadianblogger #torontogirl #yyzblogger #blogto #igtoronto #tdot #thesix #goodvibes #torontolifestyle #torontolife #torontophoto #igerstoronto #torontoigers #toronto_insta #vegansofcanada #yyz #416 #905 #647 #lovetoronto #healthylifestyle #torontovegan #vegansofinstagram #vegancommunity #veganlifestyle #plantbased
A little avocado toast!!! Snuck in some cranberry and nut cheese underneath and some hemp hearts on top๐Ÿฅ‘๐Ÿ’š๐Ÿ™Œ๐Ÿพ. โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #avocado  #avocadotoast  #macros  #torontoblogger  #canadianblogger  #torontogirl  #yyzblogger  #blogto  #igtoronto  #tdot  #thesix  #goodvibes  #torontolifestyle  #torontolife  #torontophoto  #igerstoronto  #torontoigers  #toronto_insta  #vegansofcanada  #yyz  #416  #905  #647  #lovetoronto  #healthylifestyle  #torontovegan  #vegansofinstagram  #vegancommunity  #veganlifestyle  #plantbased 
Just two weeks to go, make sure this is in your diary! In the next few days we'll be posting collages of some of the goodies on offer at the Fayre, so stay tuned! With 50+ stalls, free entry, free samples, and inspiring speakers, you don't want to miss this! #norwichvegans #vegannorwich #vegannorfolk #opennorwich #veganfayre #veganfood #vegancakes #veganpizza #getinmybelly #veganclothing #veganskincare #vegangoodies #vegan #vegandrinks #eatfortheplanet #eatlikeyoucare #carefortheplanet #carefortheanimals #careforyourself #careforyourfamily #vegancommunity #veganfriends #veganfamily #veganlove #veganfun #veggiefood #veggies #veggielife
Just two weeks to go, make sure this is in your diary! In the next few days we'll be posting collages of some of the goodies on offer at the Fayre, so stay tuned! With 50+ stalls, free entry, free samples, and inspiring speakers, you don't want to miss this! #norwichvegans  #vegannorwich  #vegannorfolk  #opennorwich  #veganfayre  #veganfood  #vegancakes  #veganpizza  #getinmybelly  #veganclothing  #veganskincare  #vegangoodies  #vegan  #vegandrinks  #eatfortheplanet  #eatlikeyoucare  #carefortheplanet  #carefortheanimals  #careforyourself  #careforyourfamily  #vegancommunity  #veganfriends  #veganfamily  #veganlove  #veganfun  #veggiefood  #veggies  #veggielife 
Creamed Potato Hummus with fresh ginger & parsley with avocado, cucumber and celery garnished with black sesame seeds- ๐Ÿ˜‹๐Ÿ˜๐Ÿ’•โค I needed to thicken my hummus so I added some steamed red potatoes.  It was awesome hot or cold! #hummus #chickpeas #homemade #healthyeating #hearthealthy #antioxidants #dairyfree #crueltyfree #vegan #vegano #veganportugal #vegansofig #veganfood #plantbasedfood #plantstrong #poweredbyplants #chinastudy #forkoverknives #mercyforanimals #eatlikeyoucare #veganismisconsciousness #raiseyourvibration
Creamed Potato Hummus with fresh ginger & parsley with avocado, cucumber and celery garnished with black sesame seeds- ๐Ÿ˜‹๐Ÿ˜๐Ÿ’•โค I needed to thicken my hummus so I added some steamed red potatoes. It was awesome hot or cold! #hummus  #chickpeas  #homemade  #healthyeating  #hearthealthy  #antioxidants  #dairyfree  #crueltyfree  #vegan  #vegano  #veganportugal  #vegansofig  #veganfood  #plantbasedfood  #plantstrong  #poweredbyplants  #chinastudy  #forkoverknives  #mercyforanimals  #eatlikeyoucare  #veganismisconsciousness  #raiseyourvibration 
Been on a bit of a protein cookie/bar shopping spree the last little while. Excuse my stash. And no, I don't eat more than one per day.. Okay maybe sometimes two ๐Ÿ™ˆ๐Ÿ˜ˆ. โ€ข
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#protein #macros #proteinbar #torontoblogger #canadianblogger #torontogirl #yyzblogger #blogto #igtoronto #tdot #thesix #goodvibes #torontolifestyle #torontolife #torontophoto #igerstoronto #torontoigers #toronto_insta #vegansofcanada #yyz #416 #905 #647 #lovetoronto #healthylifestyle #torontovegan #vegansofinstagram #vegancommunity #veganlifestyle #plantbased
Been on a bit of a protein cookie/bar shopping spree the last little while. Excuse my stash. And no, I don't eat more than one per day.. Okay maybe sometimes two ๐Ÿ™ˆ๐Ÿ˜ˆ. โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #protein  #macros  #proteinbar  #torontoblogger  #canadianblogger  #torontogirl  #yyzblogger  #blogto  #igtoronto  #tdot  #thesix  #goodvibes  #torontolifestyle  #torontolife  #torontophoto  #igerstoronto  #torontoigers  #toronto_insta  #vegansofcanada  #yyz  #416  #905  #647  #lovetoronto  #healthylifestyle  #torontovegan  #vegansofinstagram  #vegancommunity  #veganlifestyle  #plantbased 
From eating French fries and drive through to eating this for lunch- I'd say that's a transformation!โœŒ๐Ÿป
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๐Ÿ‘‰๐ŸปReal cheese from a local farmer
๐Ÿ‘‰๐ŸปLow mercury tuna
๐Ÿ‘‰๐ŸปFlaxseed whole wheat bread
๐Ÿ‘‰๐ŸปAlmonds and seeds
๐Ÿ‘‰๐ŸปHealthy fruit
From eating French fries and drive through to eating this for lunch- I'd say that's a transformation!โœŒ๐Ÿป . ๐Ÿ‘‰๐ŸปReal cheese from a local farmer ๐Ÿ‘‰๐ŸปLow mercury tuna ๐Ÿ‘‰๐ŸปFlaxseed whole wheat bread ๐Ÿ‘‰๐ŸปAlmonds and seeds ๐Ÿ‘‰๐ŸปHealthy fruit
Mamas Moon & Stars CheezNot! Have to thank my father for making me custom moon and star cookie cutters for my recipe. .
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#vegancheezits #plantpower #plantbased #plantbaseddiet #plantbasednutrition #dairyfreecheezits #dairyfree #forthelittles #eatlikeyoucare #cheezits #crackers #diy #diyfood
Hottest day of the year and I'm eating chilli ๐Ÿ˜Œ was very nice sweet potato,  aubergine, onion, mushrooms with chickpeas and kale but flippin sweating now ๐Ÿ˜‚ #hot #chilli #vegan #wholefoodplantbaseddiet #lowcalorie #whatdoyoueat #eatmoreplants #eatlikeyoucare
Cooking my dinner and I was thinking about how much I love colour in my meals.  The more colourful the more nutrients and the better your health will be. #eatmoreplants #eatarainbow #eatlikeyoucare #whatdoyoueat #wholefoodplantbaseddiet #vegan #savetheplanet #lunch
I used to want to find happiness. Now I just want to do the right thing, bc if you don't, you have to deal with the consequences. 
Thai red curry w/organic corn&quinoa noodles on top of organic green leaf lettuce. #dotherightthing #eatlikeyoucare #vegancooking #thaicurry #thaicooking #redcurry #organicrecipes #organicveggies #potatoes #mushrooms #lemons #lettuce #jalepenos #redbellpeppers #brocolli #cilantro #veganfood  #chilioil #chiligarlic #coconutmilk #postworkout #tygod
I used to want to find happiness. Now I just want to do the right thing, bc if you don't, you have to deal with the consequences. Thai red curry w/organic corn&quinoa noodles on top of organic green leaf lettuce. #dotherightthing  #eatlikeyoucare  #vegancooking  #thaicurry  #thaicooking  #redcurry  #organicrecipes  #organicveggies  #potatoes  #mushrooms  #lemons  #lettuce  #jalepenos  #redbellpeppers  #brocolli  #cilantro  #veganfood  #chilioil  #chiligarlic  #coconutmilk  #postworkout  #tygod 
Pitahaya or Dragonfruit - I was surprised to are these at our Market yesterday.  Such beautiful color!  I was expecting it to be sweeter but it is a mild melon kiwi taste. ๐Ÿ˜๐Ÿ’•โค๐Ÿ’™
#dragonfruit #pitahaya #ecuador #healthyeating #hearthealthy #antioxidants #vegan #vegano #veganportugal #vegansofig #plantstrong #plantbased #poweredbyplants #chinastudy #forksoverknives #mercyforanimals #eatlikeyoucare #veganismisconsciousness #raiseyourvibration
Pitahaya or Dragonfruit - I was surprised to are these at our Market yesterday. Such beautiful color! I was expecting it to be sweeter but it is a mild melon kiwi taste. ๐Ÿ˜๐Ÿ’•โค๐Ÿ’™ #dragonfruit  #pitahaya  #ecuador  #healthyeating  #hearthealthy  #antioxidants  #vegan  #vegano  #veganportugal  #vegansofig  #plantstrong  #plantbased  #poweredbyplants  #chinastudy  #forksoverknives  #mercyforanimals  #eatlikeyoucare  #veganismisconsciousness  #raiseyourvibration 
We sure eat like animals on N A C H O night although we don't literally "eat them." Besides the store bought chips these nanchos are 100% good for you food! All plant based and a meal I'm proud to serve in this house when we crave something junk like ๐Ÿ˜ƒ the nacho cheese sauce is made from ๐Ÿฅ” ๐Ÿฅ•๐ŸŒถ onion and garlic!
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#vegancomfortfood #vegangrub #veganclub #veganvibes #vegansofig #dairyfree #diycheese #vegannachos #plantbased #plantpower #plantbaseddiet #plantbasednutrition #eatyourveggies #letlive #youarewhatyoueat #eatlikeyoucare #vegannanchocheese #vegansourcream #dairyfreesourcream #plateofawesomeness
We sure eat like animals on N A C H O night although we don't literally "eat them." Besides the store bought chips these nanchos are 100% good for you food! All plant based and a meal I'm proud to serve in this house when we crave something junk like ๐Ÿ˜ƒ the nacho cheese sauce is made from ๐Ÿฅ” ๐Ÿฅ•๐ŸŒถ onion and garlic! . . . . . #vegancomfortfood  #vegangrub  #veganclub  #veganvibes  #vegansofig  #dairyfree  #diycheese  #vegannachos  #plantbased  #plantpower  #plantbaseddiet  #plantbasednutrition  #eatyourveggies  #letlive  #youarewhatyoueat  #eatlikeyoucare  #vegannanchocheese  #vegansourcream  #dairyfreesourcream  #plateofawesomeness 
Tried the new strawberry mango chicken salad from Wendy's today-pretty good overall!!๐Ÿ‘ŒI wasn't crazy about the dressing (I don't usually use a lot anyway) but everything that was in it was yummy!๐Ÿ˜‹๐Ÿ”๐Ÿ“โค๏ธ๐Ÿ’š
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I figured today was the perfect time to try it since I was out doing errands anyway!!
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If you've tried this, what did you think??๐Ÿ˜Š
Tried the new strawberry mango chicken salad from Wendy's today-pretty good overall!!๐Ÿ‘ŒI wasn't crazy about the dressing (I don't usually use a lot anyway) but everything that was in it was yummy!๐Ÿ˜‹๐Ÿ”๐Ÿ“โค๏ธ๐Ÿ’š . I figured today was the perfect time to try it since I was out doing errands anyway!! . If you've tried this, what did you think??๐Ÿ˜Š
Leavin for mamas house โšก๏ธ๐ŸŒฑ#dontleavehomewithoutit
I'm nowhere near a chef and I know I have some weird flavour combos... I just like what I like!!! ๐Ÿ˜ˆ
Seasoned my fried tofu with mango chipotle & dill and mixed it with greens and chipotle vegenaise - plus the greens had fresh herbs in it, including dill!!!
It's A LOT of flavours... but delicious AF. โ€ข
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#protein #macros #gains #torontoblogger #canadianblogger #torontogirl #yyzblogger #blogto #igtoronto #tdot #thesix #goodvibes #torontolifestyle #torontolife #torontophoto #igerstoronto #torontoigers #toronto_insta #vegansofcanada #yyz #416 #905 #647 #lovetoronto #liveauthentic #torontovegan #vegansofinstagram #vegancommunity #veganlifestyle #plantbased
I'm nowhere near a chef and I know I have some weird flavour combos... I just like what I like!!! ๐Ÿ˜ˆ Seasoned my fried tofu with mango chipotle & dill and mixed it with greens and chipotle vegenaise - plus the greens had fresh herbs in it, including dill!!! It's A LOT of flavours... but delicious AF. โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #protein  #macros  #gains  #torontoblogger  #canadianblogger  #torontogirl  #yyzblogger  #blogto  #igtoronto  #tdot  #thesix  #goodvibes  #torontolifestyle  #torontolife  #torontophoto  #igerstoronto  #torontoigers  #toronto_insta  #vegansofcanada  #yyz  #416  #905  #647  #lovetoronto  #liveauthentic  #torontovegan  #vegansofinstagram  #vegancommunity  #veganlifestyle  #plantbased 
Found this looking at my old fb pics lol Before and after 2 years ago. Proud of myself..#loveyourselffirst #loveyourself #putyourselffirst #stopputingothersfirst #beforeandafter  #beforeandafterweightloss #iwasugly #lol #eatlikeyoucare #exfatty