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Babes 😍 Brunch! Keeping it simple yet soo Yummy. That "Ice Cream Sandwich"Protein hits the spot for that sweet tooth, but I don't have to worry about feeling any....Guilt after 🤗  My  Full mega helps me get my (Dha & omega-3) cause lord knows I DONT do seafood at all!! 😝My Royal 21 well she kicks me into feeling Good Mommy energetic Mode. With 3 kids home all wk on vacation shoot I need it!  Last but not least my Mircofactor vitamins pack is easy to get all my special nutrients my body craves & helps my digestion! So with all that being said this momma is in good hands for all my healthy fitness & overall health needs with @1stphorm . ****************************😉Don't be shy my loves ask me how to start the New Year off right & get you some healthy Vibes 😘. #fitmiss3 #iam1stphorm #legionofboom #healthystartswithin #feedyourbodyright #proteinshake #eatlikeyoucare #vitamins #mommyof3 #fitfam #babeswholovebrunch #brunchtime #feedme #phamily
Babes 😍 Brunch! Keeping it simple yet soo Yummy. That "Ice Cream Sandwich"Protein hits the spot for that sweet tooth, but I don't have to worry about feeling any....Guilt after 🤗 My Full mega helps me get my (Dha & omega-3) cause lord knows I DONT do seafood at all!! 😝My Royal 21 well she kicks me into feeling Good Mommy energetic Mode. With 3 kids home all wk on vacation shoot I need it! Last but not least my Mircofactor vitamins pack is easy to get all my special nutrients my body craves & helps my digestion! So with all that being said this momma is in good hands for all my healthy fitness & overall health needs with @1stphorm . ****************************😉Don't be shy my loves ask me how to start the New Year off right & get you some healthy Vibes 😘. #fitmiss3  #iam1stphorm  #legionofboom  #healthystartswithin  #feedyourbodyright  #proteinshake  #eatlikeyoucare  #vitamins  #mommyof3  #fitfam  #babeswholovebrunch  #brunchtime  #feedme  #phamily 
"Adventures in moral schizophrenia. People are heartbroken to see a mother whale's attachment to her dead calf. But we think nothing of drinking milk." Re-post from @gary.francione -----------------------------------------------------------------------------------
#govegan #vegan #ethicalvegan #londonvegans #easytobevegan #eatlikeyoucare #justice #againstdiscrimination #animalsmatter #alllivesmatter #animalsarenotproperty #morality #friendsnotfood

Interested in going vegan? See link in bio.
"Adventures in moral schizophrenia. People are heartbroken to see a mother whale's attachment to her dead calf. But we think nothing of drinking milk." Re-post from @gary.francione ----------------------------------------------------------------------------------- #govegan  #vegan  #ethicalvegan  #londonvegans  #easytobevegan  #eatlikeyoucare  #justice  #againstdiscrimination  #animalsmatter  #alllivesmatter  #animalsarenotproperty  #morality  #friendsnotfood  Interested in going vegan? See link in bio.
•Celery & Pineapple•

A healthy outside starts from the inside 💪💖 #Cheers
•Celery & Pineapple• A healthy outside starts from the inside 💪💖 #Cheers 
How do you start your day? I like to start mine with a glass or more of lemon or lime water, then follow with fresh fruits. What's your favorite breakfast? #breakfastlover #healthyeating
How do you start your day? I like to start mine with a glass or more of lemon or lime water, then follow with fresh fruits. What's your favorite breakfast? #breakfastlover  #healthyeating 
For me food is for repair, strengthen, build, energy, boost/remain a good immunesystem, keep sickness away etc.. and surely have to taste, look and smell amazing!.. tonights dinner is no exception👌🏼... packed with anti-inflammatory foods, natural Minerals & vitamins, good fat, protein and carbs!.. #foodforthesoul #healthyfood #careforyourbody #carbs #protein #musclerepair #fitfood #spicy #eatrightfeelright #herbs #betterhealth #givebacktothebody #cleaneating #eatlikeyoucare
For me food is for repair, strengthen, build, energy, boost/remain a good immunesystem, keep sickness away etc.. and surely have to taste, look and smell amazing!.. tonights dinner is no exception👌🏼... packed with anti-inflammatory foods, natural Minerals & vitamins, good fat, protein and carbs!.. #foodforthesoul  #healthyfood  #careforyourbody  #carbs  #protein  #musclerepair  #fitfood  #spicy  #eatrightfeelright  #herbs  #betterhealth  #givebacktothebody  #cleaneating  #eatlikeyoucare 
Coloured Flapjacks?!?!? Mixed Berry Fruit Flapjacks these are very yummy stodgy mini cakes for a sunday tea time treat my kids love them! Super Easy, Super Quick, Super Yum, Super Vegan 😍💚
#vegancake#flapjack#stodge#sundayarfternoon#sundaytreat#oats#coconutsugar#coconutoil#maplesyrup#frozenfruit#mixedberries#naturalcolours#cinnamon #vegan#easybaking#veganbaking#sosimple#soquick#noneedfordairy#eatlikeyoucare#kidslovethemtoo
I like to mix my foods. potatoes, scrambled tofu, cauliflower, onions, and ketchup on top. 🤷🏻‍♀️ Judge me. #whatveganseat
I like to mix my foods. potatoes, scrambled tofu, cauliflower, onions, and ketchup on top. 🤷🏻‍♀️ Judge me. #whatveganseat 
A little sample of as much as I could squeeze on the plate at the annual #thanksliving #vegan #potluck #ashasanctuary #veganpotluck #compassionateeating #eatlikeyoucare
Grain Free Peanut Butter Brownie 
Ingredients
1-15 oz. can black beans drained and rinsed
1/2 cup cocoa powder
1/3 cup granulated sugar whatever kind you like, coconut, organic cane sugar 
1/4 cup olive or coconut oil
1/4 cup unflavored almond milk
1 tsp. vanilla extract
1/2 tsp. baking powder
1/4 tsp. Sea salt
2 tbsp. creamy natural peanut butter or more, if you like
1/4 cup semi sweet or vegan  chocolate chips

Blend all ingredients except the chocolate chips and peanut butter in a food processor until smooth. 
Grease a pan with a 1/8 tsp oil and preheat over at 350.

Pour brownie batter into the pan. 
Spread batter evenly into prepared pan. Distribute a few dollops of peanut butter on the top of batter and swirl with a knife or chopstick. 
Sprinkle with chocolate chips.

Bake until a toothpick inserted into the center comes out clean, about 22-24 minutes.

Remove from oven and transfer to a cooling rack. Allow to cool completely before cutting.

Cut into squares and serve. Enjoy!
Grain Free Peanut Butter Brownie Ingredients 1-15 oz. can black beans drained and rinsed 1/2 cup cocoa powder 1/3 cup granulated sugar whatever kind you like, coconut, organic cane sugar 1/4 cup olive or coconut oil 1/4 cup unflavored almond milk 1 tsp. vanilla extract 1/2 tsp. baking powder 1/4 tsp. Sea salt 2 tbsp. creamy natural peanut butter or more, if you like 1/4 cup semi sweet or vegan chocolate chips Blend all ingredients except the chocolate chips and peanut butter in a food processor until smooth. Grease a pan with a 1/8 tsp oil and preheat over at 350. Pour brownie batter into the pan. Spread batter evenly into prepared pan. Distribute a few dollops of peanut butter on the top of batter and swirl with a knife or chopstick. Sprinkle with chocolate chips. Bake until a toothpick inserted into the center comes out clean, about 22-24 minutes. Remove from oven and transfer to a cooling rack. Allow to cool completely before cutting. Cut into squares and serve. Enjoy!
I snuck past these two guys in the dark because I forgot to turn the porch light on. Only one of them cared enough to move away from the food. We think they live under my pottery studio in the backyard. #ignoremeimharmless #earthlings #liveyourvalues  #livecrueltyfree #animalrights #someonenotsomething #animallover #vegan #compassion #loveallanimals #noanimalproducts #ethics #empathy  #eatlikeyoucare #herbivore #plantbased #eatyourveggies #govegan #endsuffering #meatfree #healthy #crueltyfree #eatclean #poweredbyplants
I snuck past these two guys in the dark because I forgot to turn the porch light on. Only one of them cared enough to move away from the food. We think they live under my pottery studio in the backyard. #ignoremeimharmless  #earthlings  #liveyourvalues  #livecrueltyfree  #animalrights  #someonenotsomething  #animallover  #vegan  #compassion  #loveallanimals  #noanimalproducts  #ethics  #empathy  #eatlikeyoucare  #herbivore  #plantbased  #eatyourveggies  #govegan  #endsuffering  #meatfree  #healthy  #crueltyfree  #eatclean  #poweredbyplants 
Here’s another #superfoodsaturday star, #MATCHA
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Matcha comes from the leaves on a green tea plant.  The very top, freshest leaves are ground up into a lovely green powder which is anti oxidant packed!
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Lets take a look into what it can do for you...
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-Anti aging power- since the matcha leaves are ground up, the antioxidants are more prevalent and concentrated.
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-Longer lasting energy- matcha has both caffeine and the amino acid theanine which produces a relaxed but alert mental state.  There's no crash either!
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-Metabolism booster- rich in catechins, which help regulate and boost metabolism, helping to control body weight. 
Tip: be sure to drink without milk or sweetners to get the most out of it!
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-Fights infection and disease-  the catechins also may reduce damage to cells in case of illness or infection.  They have even fought cancer!
Tip: always check that your matcha is from Japan to ensure its highest quality.  Also make sure it is a bright green color. If it is brown, it is no longer fresh or potent.
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Tell me about your favorite matcha experience!
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#wildinspiredtribe #lasvegas #parishotel #whathappensinvegasstaysinvegas #nevada #nv #superfood #supergreen #healthyvibes #healthyeats #healthwealthhappiness #healthylifestyle #behealthy #supportshealth #yourbodyisyourtemple #eatlikeyoucare #takecareofyourself #matchagreentea #matchapowder #matchalover #matchaholic #tealover
Here’s another #superfoodsaturday  star, #MATCHA  . Matcha comes from the leaves on a green tea plant. The very top, freshest leaves are ground up into a lovely green powder which is anti oxidant packed! . Lets take a look into what it can do for you... . -Anti aging power- since the matcha leaves are ground up, the antioxidants are more prevalent and concentrated. . -Longer lasting energy- matcha has both caffeine and the amino acid theanine which produces a relaxed but alert mental state. There's no crash either! . -Metabolism booster- rich in catechins, which help regulate and boost metabolism, helping to control body weight. Tip: be sure to drink without milk or sweetners to get the most out of it! . -Fights infection and disease- the catechins also may reduce damage to cells in case of illness or infection. They have even fought cancer! Tip: always check that your matcha is from Japan to ensure its highest quality. Also make sure it is a bright green color. If it is brown, it is no longer fresh or potent. . Tell me about your favorite matcha experience! . . . #wildinspiredtribe  #lasvegas  #parishotel  #whathappensinvegasstaysinvegas  #nevada  #nv  #superfood  #supergreen  #healthyvibes  #healthyeats  #healthwealthhappiness  #healthylifestyle  #behealthy  #supportshealth  #yourbodyisyourtemple  #eatlikeyoucare  #takecareofyourself  #matchagreentea  #matchapowder  #matchalover  #matchaholic  #tealover 
Pizza night 😍😍 fungi and tofu
Celebrating @amy_kelder her birthday ❤️ #pizza #fungi #girlsnight #birthday #vegan #whatveganseat #eatlikeyoucare #healthy #weighloss #dinner #plantbased #plants #eatyourveggies #eatyourgreens
Ooooooooh!!! Soooo good!!! Tender steak served w/ cabbage-cashew stir-fry..the stir has cabbage, onion, cashews, red bellpepper, mushrooms, White wine, soy, carrots and celery.. so cruncy and tasty.. perfect for steak! #eatrightlookright #foodasfuel #steak #eatlikeyoucare #bulkhealthfood #fitfoodie #boostbodyfunctions #boostimmunesystem #protein #venison #homemade #lovecooking #cleaneating #realfood #eatvaried #perfectnutrition
Nothing in this world worth fighting for comes easy. You can do this, I promise! #naturetherapy #quotes
Nothing in this world worth fighting for comes easy. You can do this, I promise! #naturetherapy  #quotes 
#Repost @meaningfulpaws
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Turkeys are moms, dads, and babies too. We don’t have to continue the ‘traditions’ that we see are not justified and morally wrong. We can’t share thanks between our families based on the death of another. This thanksgiving “be the change” and make it about respecting and appreciating other beings different than you by eating @the_tofurky_company or other vegan thanksgiving meals. 🙏🏼🦃🌱 📷 from @vegucated
#Repost  @meaningfulpaws ・・・ Turkeys are moms, dads, and babies too. We don’t have to continue the ‘traditions’ that we see are not justified and morally wrong. We can’t share thanks between our families based on the death of another. This thanksgiving “be the change” and make it about respecting and appreciating other beings different than you by eating @the_tofurky_company or other vegan thanksgiving meals. 🙏🏼🦃🌱 📷 from @vegucated
Påfyllnad av våra fina örhängen från @frenchmix.se !#frenchmix#idetgröna🥑#eatclean#superfood#eatlikeyoucare
Nibbler has been playing with that toy all day, but as soon as I look she stops and stares at me. I’ll hear a crunch and by the time I look down she’s trying to act casual.  #toocooltoplay #rescuecat #adoptdontshop #savealife #compassion #straycatsareawesome #stopdeclawing #breederssuck #spayandneuter #animalrights #someonenotsomething #animallover #compassion #loveallanimals #noanimalproducts #ethics #empathy  #eatlikeyoucare #herbivore #plantbased  #govegan
Nibbler has been playing with that toy all day, but as soon as I look she stops and stares at me. I’ll hear a crunch and by the time I look down she’s trying to act casual. #toocooltoplay  #rescuecat  #adoptdontshop  #savealife  #compassion  #straycatsareawesome  #stopdeclawing  #breederssuck  #spayandneuter  #animalrights  #someonenotsomething  #animallover  #compassion  #loveallanimals  #noanimalproducts  #ethics  #empathy  #eatlikeyoucare  #herbivore  #plantbased  #govegan 
My Fave christmas treat from Costa and its Vegan Yum!!!! 🎅💚🎅💚 The girl who served me told me its a year to the day she went Vegan, I nearly highfived her! She said shes never looked back and said must try the Costa vegan mince pie tarts next time as they are lovely. Christmas has arrived!! 🎅💚🎅
#christmastreats#christmascake#vegan#costa#vegancake#christmasgoodies#vegantreats#vegansdontmissout#somuchtastychoice#neverlookedback#loveeatingthisway#plantbased#plantfoods#veganism#healthyeating#healthyhappylife#christmasfood#snacksonthego#alwaysachoice#eatlikeyoucare#lovecoffee#lotsofchoicesforall
My Fave christmas treat from Costa and its Vegan Yum!!!! 🎅💚🎅💚 The girl who served me told me its a year to the day she went Vegan, I nearly highfived her! She said shes never looked back and said must try the Costa vegan mince pie tarts next time as they are lovely. Christmas has arrived!! 🎅💚🎅 #christmastreats #christmascake #vegan #costa #vegancake #christmasgoodies #vegantreats #vegansdontmissout #somuchtastychoice #neverlookedback #loveeatingthisway #plantbased #plantfoods #veganism #healthyeating #healthyhappylife #christmasfood #snacksonthego #alwaysachoice #eatlikeyoucare #lovecoffee #lotsofchoicesforall 
😂😂😂🤣🤣😂🤣😶 - When food is life not even sleep can disturb you.

#issacheatmealaffair #fridaynight #jokes
#foodiegoals
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Credit: @buddyjonezz
Did you ever try to make tofu nuggets? This is the perfect recipe for the weekend. Super easy and very delicious 🌶 .
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#vegansofig #vegansofspain #veganfoodlovers #healthyeats #eatlikeyoucare #veganblogger #recipeblog #recipeideas #foodinspo #foodideas #creativeeats #plantbasedfood #crueltyfreeliving
Made this Super Nachos dish for a co-worker’s birthday today-one of my favorite recipes from my mom!! Super easy and yummy too-can’t beat that!😉😍🎉❤️
Made this Super Nachos dish for a co-worker’s birthday today-one of my favorite recipes from my mom!! Super easy and yummy too-can’t beat that!😉😍🎉❤️
My deadline is here. 😱 
March 5th 2017 
I️ told a friend who invited me to a bootcamp gym. The thing I️ hated the most was a gym but enough with my laziness, I️ said. I️ need to do something. (I️ was screaming for help) 😢
March 6, 2017 I️ tried a free class at the bootcamp and I️ did not fell in love at first sight. (The trainer was rough) 😭 I️ thought this is what I need, this will keep me consistent and discipline. 💪🏼😎 March 7 2017 second day at the gym “I️ feel like dying” I told my friend. I️ don’t know how but I️ will keep going. I️ was determined. 🤔 #
April 16 I️ prep my first week of vegetarian meals no meat but I️ had eggs and cheese still. Next week I️ decided to go completely vegan. Why? Because for the first time I️ started to actually care for my nutrition not only a diet but I️ wanted to change my lifestyle for ever. 🙅🏻 (I️ will tell you more how I️ transition to vegan later) 🌱🌱 😍
I️ grew up eating what was served at the table and hearing finish all your food. I️ was often overeating. I️ became obese. I️ spent my whole life overweight. Believing I️ was just meant to be Fat. That was my destiny. This year I️ don’t know if it was my age or how tired I️ was of feeling fat, ugly and unhealthy. I️ realize I️ had a choice and it was up to me to make the change now or never.  I️ said I️ wanted a change not only to loose X amount of lbs. But to stay focused I️ set a goal to be at 150 lbs or under by NOVEMBER 16 my 30th birthday. I️ made it. 💪🏼😎 Eight months later I️ lost 46 lbs total. I️ use to wear a size 14-16 when I️ started I️ am now using 4-6
The last eight months was just the introduction. I️ will call it that. 😉 Because my journey starts now. This is chapter number one. Join me as I️ share. “A new life” #fitfam #fitmom #weightlosstransformation #weightlossjourney #myjourney #newlifejlso #trainingj #perdiendopeso #nuevavida #gymrat #gymlife #chicagogym #mexicana #emprendedora #latina #motivation #dirtythirty #birthdaygirl #whosthis #womenempowerment #selfie #newme #runlikeagirl #30yque #welcome30 #vegan #vegantransition #vegantransformation #eatlikeyoucare #plantbased
My deadline is here. 😱 March 5th 2017 I️ told a friend who invited me to a bootcamp gym. The thing I️ hated the most was a gym but enough with my laziness, I️ said. I️ need to do something. (I️ was screaming for help) 😢 March 6, 2017 I️ tried a free class at the bootcamp and I️ did not fell in love at first sight. (The trainer was rough) 😭 I️ thought this is what I need, this will keep me consistent and discipline. 💪🏼😎 March 7 2017 second day at the gym “I️ feel like dying” I told my friend. I️ don’t know how but I️ will keep going. I️ was determined. 🤔 # April 16 I️ prep my first week of vegetarian meals no meat but I️ had eggs and cheese still. Next week I️ decided to go completely vegan. Why? Because for the first time I️ started to actually care for my nutrition not only a diet but I️ wanted to change my lifestyle for ever. 🙅🏻 (I️ will tell you more how I️ transition to vegan later) 🌱🌱 😍 I️ grew up eating what was served at the table and hearing finish all your food. I️ was often overeating. I️ became obese. I️ spent my whole life overweight. Believing I️ was just meant to be Fat. That was my destiny. This year I️ don’t know if it was my age or how tired I️ was of feeling fat, ugly and unhealthy. I️ realize I️ had a choice and it was up to me to make the change now or never. I️ said I️ wanted a change not only to loose X amount of lbs. But to stay focused I️ set a goal to be at 150 lbs or under by NOVEMBER 16 my 30th birthday. I️ made it. 💪🏼😎 Eight months later I️ lost 46 lbs total. I️ use to wear a size 14-16 when I️ started I️ am now using 4-6 The last eight months was just the introduction. I️ will call it that. 😉 Because my journey starts now. This is chapter number one. Join me as I️ share. “A new life” #fitfam  #fitmom  #weightlosstransformation  #weightlossjourney  #myjourney  #newlifejlso  #trainingj  #perdiendopeso  #nuevavida  #gymrat  #gymlife  #chicagogym  #mexicana  #emprendedora  #latina  #motivation  #dirtythirty  #birthdaygirl  #whosthis  #womenempowerment  #selfie  #newme  #runlikeagirl  #30yque  #welcome30  #vegan  #vegantransition  #vegantransformation  #eatlikeyoucare  #plantbased 
Organic farming is the only farming that makes sense 🌱We don't like poisoned vegetables and all our produce used in restaurant will be organic,mostly from the beautiful @happyandcofarm . It would be a sin to waste such a quality produce,so we will just use it all. No stem or root  will be thrown away. Looking forward welcoming you all once we are ready to open,but for now we need a big push on our crowdfunding campaign,which is linked in our profile. Share if you care and help us spreading a word about more sustainable dining. #surpluscambodia #siemreap #cambodia #eatlikeyoucare #zerowaste .
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#newresturant #crowdfunding #indiegogo #crowd #crowdfundingcampaign #foodwaste #trashisfortossers #zerowasterestaurant #zerowastecooking #organicproduce #organicfarm #happyandcofarm #plantbased #plantbaseddiet #cambodiafood #sustainablefarming #sustainabledining #sustainability
Organic farming is the only farming that makes sense 🌱We don't like poisoned vegetables and all our produce used in restaurant will be organic,mostly from the beautiful @happyandcofarm . It would be a sin to waste such a quality produce,so we will just use it all. No stem or root will be thrown away. Looking forward welcoming you all once we are ready to open,but for now we need a big push on our crowdfunding campaign,which is linked in our profile. Share if you care and help us spreading a word about more sustainable dining. #surpluscambodia  #siemreap  #cambodia  #eatlikeyoucare  #zerowaste  . . . . #newresturant  #crowdfunding  #indiegogo  #crowd  #crowdfundingcampaign  #foodwaste  #trashisfortossers  #zerowasterestaurant  #zerowastecooking  #organicproduce  #organicfarm  #happyandcofarm  #plantbased  #plantbaseddiet  #cambodiafood  #sustainablefarming  #sustainabledining  #sustainability 
Worked out early since we are taking family pictures tonight! Shoutout to Shane for popping in for my workout video 😂😂 #workoutwednesday #workoutvideo #photobomb #hesgotjokes #pressplay #homeworkouts #getitdone #lunchtime
I am curious about something! Will you take the time to answer? 
How many of you consume bone broth?
If you do, do you make it or buy it?
If you make it, how often and what types of bones to you use?
If you buy it, where and why did you pick that brand?

I purchased my first 3 this last week to try them. I will wait to disclose my opinions on them compared to my homemade broth. 
Thanks in advance!
I am curious about something! Will you take the time to answer? How many of you consume bone broth? If you do, do you make it or buy it? If you make it, how often and what types of bones to you use? If you buy it, where and why did you pick that brand? I purchased my first 3 this last week to try them. I will wait to disclose my opinions on them compared to my homemade broth. Thanks in advance!
Vegan Lunch on the go again! Coop well done 👍👏 Very tasty sandwich for a working lunch on the go in the car! 
#vegansandwich#coop#vegan#yum#lunchonthego#workinglunch#somuchtastychoice#noexcuse#eatthisway#eatlikeyoucare #foodchoices#plantbased#lotsofchoicesforall 💚💚💚
Reposting these delicious raw cheesecake babies for @thehungrydragonfly 5K giveaway contest 😍 so happy for you and this huge achievement, it's well deserved. If anyone is interested in the recipe you can find the link to my recipe blog in the bio. Have a lovely day! 🌺✨ .
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#thehungrydragonfly #rawvegan #rawfoods #veganblog #veganrecipes #healthyeats #dairyfree #glutenfree #eatlikeyoucare #plantbasedeating #mindfuleating
Wednesday is my day off and often I bake something sweet,a tradition from when my boy Tristan was still little .And when the oven is warm,I roast veggies as well.This combo is heavenly good;celeriac,apples,garlic,sjalots,dates,garlic,laurel leaves,olive oil,salt and pepper, and at the end  I put watercress in it.Combine and serve with quinoa and a herbal sauce.Let"s eat🍁.#vegansofig #veganlunch #whatareweeating#yummiefood #ovenbaked #organic #healthyfood #happyme #happyvegans #eatlikeyoucare #eatforyourhealth #eatfortheplanet #eatfortheanimals #unitedvegans💖🐾
Wednesday is my day off and often I bake something sweet,a tradition from when my boy Tristan was still little .And when the oven is warm,I roast veggies as well.This combo is heavenly good;celeriac,apples,garlic,sjalots,dates,garlic,laurel leaves,olive oil,salt and pepper, and at the end I put watercress in it.Combine and serve with quinoa and a herbal sauce.Let"s eat🍁.#vegansofig  #veganlunch  #whatareweeating #yummiefood  #ovenbaked  #organic  #healthyfood  #happyme  #happyvegans  #eatlikeyoucare  #eatforyourhealth  #eatfortheplanet  #eatfortheanimals  #unitedvegans 💖🐾
Grocery shopping, cooking and meal prepping is one of my most favorite times of the week #happyplace There’s something meditative 🧘🏼‍♀️ and so gratifying about picking out and making your own food and then seeing your fridge full of all that deliciousness #ifeelrich Go check my stories for my grocery haul and meal prep plan for the week🗣 Bye! Xoxo UPDATE: I ditched the Pam at the register....Which is funny (only to me) cuz it’s my moms name 😂
Grocery shopping, cooking and meal prepping is one of my most favorite times of the week #happyplace  There’s something meditative 🧘🏼‍♀️ and so gratifying about picking out and making your own food and then seeing your fridge full of all that deliciousness #ifeelrich  Go check my stories for my grocery haul and meal prep plan for the week🗣 Bye! Xoxo UPDATE: I ditched the Pam at the register....Which is funny (only to me) cuz it’s my moms name 😂
Day 14 of @myaplanet9 #28dayveganchallenge 
I wasn’t feeling to hot today 🤒 but of course stuck to my guns..
• breakfast •
The usual spinach, mango banana and blueberry smoothie with Spirulina. 🍌🌱 •snacks• for the day were fresh blueberries and a “cherry pie” Lara bar with dates, almond and sour cherries 🍒 🥜 •lunch• Veggie soup 🍲 •dinner• salsa Fresca veggie bowl topped with guac 🥑 all the guac👌🏼🥗🌶🍅 🇲🇽 Workout of the day- 🏃🏻 4.3 miles 💪🏼
#vegan #colonhealth #eatlikeyoucare
Day 14 of @myaplanet9 #28dayveganchallenge  I wasn’t feeling to hot today 🤒 but of course stuck to my guns.. • breakfast • The usual spinach, mango banana and blueberry smoothie with Spirulina. 🍌🌱 •snacks• for the day were fresh blueberries and a “cherry pie” Lara bar with dates, almond and sour cherries 🍒 🥜 •lunch• Veggie soup 🍲 •dinner• salsa Fresca veggie bowl topped with guac 🥑 all the guac👌🏼🥗🌶🍅 🇲🇽 Workout of the day- 🏃🏻 4.3 miles 💪🏼 #vegan  #colonhealth  #eatlikeyoucare 
#Repost @meaningfulpaws
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We couldn’t agree more! 🙏🏼 How about you guys? 📷 from @annaviridis
#Repost  @meaningfulpaws ・・・ We couldn’t agree more! 🙏🏼 How about you guys? 📷 from @annaviridis
Mmmm supper Roasted Flattened Chicken, Roasted Potatoes, Radishes, Broccoli & Carrots #sodelish #yum #easypeasy #instayum #foodporn #loveprepaheadsupper ##glutenfreeforme #glutenfree #homemade #eatlikeyoucare #eatlikenyougiveaeff  #efftakeaway
#repost from #surpluscambodia Would you like to have one of these beautiful refill bottles or T-shirt with our logo? Would you like to say STOP to TRASH? Let's talk trash👇
An average restaurant produces around 50 tonnes❗️of food waste every year,and 45% of it is during the preparation. If that doesn't make you stop and think,then nothing will. But it doesn't have to be like that. Read everything about what we are doing and why on our website and campaign page. Show us some love,eat like you care and make sure to spread the word. 
LINK IN BIO! 
#surpluscambodia #foodwaste #siemreap #cambodia #workinprogress #eatlikeyoucare .
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 #crowdfunding #crowdfundingcampaign #indiegogo #crowd #startupbusiness #newrestaurant #zerowaste #zerowasterestaurant #trashisfortossers #phnompenh #cambodiafood #crowdfundingproject #surplus #goodfood #veganfood #plantbased #asia #eco #friendly #life #love #travel #noplastic
#repost  from #surpluscambodia  Would you like to have one of these beautiful refill bottles or T-shirt with our logo? Would you like to say STOP to TRASH? Let's talk trash👇 An average restaurant produces around 50 tonnes❗️of food waste every year,and 45% of it is during the preparation. If that doesn't make you stop and think,then nothing will. But it doesn't have to be like that. Read everything about what we are doing and why on our website and campaign page. Show us some love,eat like you care and make sure to spread the word. LINK IN BIO! #surpluscambodia  #foodwaste  #siemreap  #cambodia  #workinprogress  #eatlikeyoucare  . . . . #crowdfunding  #crowdfundingcampaign  #indiegogo  #crowd  #startupbusiness  #newrestaurant  #zerowaste  #zerowasterestaurant  #trashisfortossers  #phnompenh  #cambodiafood  #crowdfundingproject  #surplus  #goodfood  #veganfood  #plantbased  #asia  #eco  #friendly  #life  #love  #travel  #noplastic 
Trying to eat my colors and fuel my body this morning-I am a hungry girl!! Even though you can’t see all of the veggies on my Subway flatbread (I’ve just loved those things during my pregnancy lol!), there really is a lot of green!😍☺️🤰🏻☕️💚❤️
Trying to eat my colors and fuel my body this morning-I am a hungry girl!! Even though you can’t see all of the veggies on my Subway flatbread (I’ve just loved those things during my pregnancy lol!), there really is a lot of green!😍☺️🤰🏻☕️💚❤️
True story ☕️☕️☕️ #tuesdaymorning #weirdo #coffeemom #fueledbycoffee #wakemeup
Easy meal prep.
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So I had lunch with @mess_of_a_ghost on Skype and she said this looked fancy. But this was so easy to prepare, after the Wales trip and before my lectures I wasn’t feeling much like cooking anything laborious.
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Here (clockwise):
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• Arugula with hemp seeds
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• Sweet potato + butternut squash, cooked in the oven.
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•  Boiled cauliflower rice + veggies (carrots, green peas and sweet corn) + miso.
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• Vegan burger + nutritional yeast. .
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I came across the “cauliflower rice” while buying some goodies in Aldi. I had never even heard of it but thought I’d give it a go.
Have you tried it?
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#veganfood #veganlunch #plantbasedmeal #crueltyfree #plantfuel #plantfueled #plantpower #plantpowered #veganfoodshare #whatveganseat #vegansofig #vegano #vegana #veganosdeespaña #veganuk #veganer #vegancommunity #eatlikeyoucare #forksoverknives #veganmeal #veganinspo #veganfoodideas #veganeasy #veganyum #veganforeverything #ethicalvegan #govegan #veganfortheanimals #頂きます #完全なる
Easy meal prep. . . So I had lunch with @mess_of_a_ghost on Skype and she said this looked fancy. But this was so easy to prepare, after the Wales trip and before my lectures I wasn’t feeling much like cooking anything laborious. . . . Here (clockwise): 🌱 • Arugula with hemp seeds 🌱 • Sweet potato + butternut squash, cooked in the oven. 🌱 • Boiled cauliflower rice + veggies (carrots, green peas and sweet corn) + miso. 🌱 • Vegan burger + nutritional yeast. . . I came across the “cauliflower rice” while buying some goodies in Aldi. I had never even heard of it but thought I’d give it a go. Have you tried it? . . . . . . . . #veganfood  #veganlunch  #plantbasedmeal  #crueltyfree  #plantfuel  #plantfueled  #plantpower  #plantpowered  #veganfoodshare  #whatveganseat  #vegansofig  #vegano  #vegana  #veganosdeespaña  #veganuk  #veganer  #vegancommunity  #eatlikeyoucare  #forksoverknives  #veganmeal  #veganinspo  #veganfoodideas  #veganeasy  #veganyum  #veganforeverything  #ethicalvegan  #govegan  #veganfortheanimals  #頂きます  #完全なる 
Every dollar you spend is a vote for the type of world you want. Stop paying for animal abuse, torture and murder. 
#govegan #vegan #doyourresearch #educateyourself #thinkforyourself #wakeup #standup #eatlikeyoucare #eatlikeyougiveafuck #bethechange
From 🍃@carterfelder 🍃
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When we live nonvegan, we treat animals as if they have no desire to be with family, no desire not to be used as nonsentient things, and no desire to continue living. They *do* desire these things, more than anything. Animals are not here for us, and they are not ours to own. Please leave them alone.
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A new poster from professor @gary.francione.
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Nonvegan? 👉 HowDoIGoVegan.com
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Vegan? 👉 AbolitionistApproach.com
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#garyfrancione #abolitionistapproach #vegan #veganism #abolition #animalrights #justice #peace #fairness #nonviolence #vegansofig #revolution #grassroots #eatlikeyoucare #worldvegansummit #ecorazzi #veganimage #veganposter #francione #govegan #bevegan #livevegan #noanimaluse #arrevolution #ethicalvegans #plants #plantfoodkingdom #useplantsnotanimals #moralimperative #revolutionoftheheart
From 🍃@carterfelder 🍃 ・・・ When we live nonvegan, we treat animals as if they have no desire to be with family, no desire not to be used as nonsentient things, and no desire to continue living. They *do* desire these things, more than anything. Animals are not here for us, and they are not ours to own. Please leave them alone. ---------------------------------- A new poster from professor @gary.francione. ---------------------------------- Nonvegan? 👉 HowDoIGoVegan.com ---------------------------------- Vegan? 👉 AbolitionistApproach.com ---------------------------------- #garyfrancione  #abolitionistapproach  #vegan  #veganism  #abolition  #animalrights  #justice  #peace  #fairness  #nonviolence  #vegansofig  #revolution  #grassroots  #eatlikeyoucare  #worldvegansummit  #ecorazzi  #veganimage  #veganposter  #francione  #govegan  #bevegan  #livevegan  #noanimaluse  #arrevolution  #ethicalvegans  #plants  #plantfoodkingdom  #useplantsnotanimals  #moralimperative  #revolutionoftheheart 
Nu har vårt citronträd fått sin plats inomhus och som det stortrivs! Vilka vackra blommor och vilken doft!! 🍋🍋🍋 Dofta kommer det även göra från vårt kök i veckan! Spana in menyn för vecka 46! 
Tisdag:- Champinjon- och cocossoppa med citrongräs och nybakt bröd.
Onsdag:- Medelhavssallad med paprika och hummus och cocosmjölkskokt quinoa.
Torsdag:- I det Grönas höstsoppa och vårt härliga bröd.
Fredag:- Rostad rotselleri och fänkål med sallad och hasselnötskräm.
#idetgröna🥑#höllviken#superfood#cleanfood#eatlikeyoucare##vegan#raw#healthyliving
Nu har vårt citronträd fått sin plats inomhus och som det stortrivs! Vilka vackra blommor och vilken doft!! 🍋🍋🍋 Dofta kommer det även göra från vårt kök i veckan! Spana in menyn för vecka 46! Tisdag:- Champinjon- och cocossoppa med citrongräs och nybakt bröd. Onsdag:- Medelhavssallad med paprika och hummus och cocosmjölkskokt quinoa. Torsdag:- I det Grönas höstsoppa och vårt härliga bröd. Fredag:- Rostad rotselleri och fänkål med sallad och hasselnötskräm. #idetgröna 🥑#höllviken #superfood #cleanfood #eatlikeyoucare ##vegan #raw #healthyliving 
Delicious family dinner this Sunday night! 🍃🌱🌿🍅🐟🐟 It took 40 min to make and 3 min to eat. 😳🙄 #sundaydinner #family #eatclean
Delicious family dinner this Sunday night! 🍃🌱🌿🍅🐟🐟 It took 40 min to make and 3 min to eat. 😳🙄 #sundaydinner  #family  #eatclean 
Gentle, inquisitive soul. The day of his death has already been decided. He has no choice. If you eat meat or animal products you think his life means nothing. Your fleeting moment of taste pleasure will end it all for him. #govegan #vegan #ethicalvegan #londonvegans #showcompassion #easytobevegan #eatlikeyoucare #eatlikeyougiveafuck #eattherainbow #stoptheslaughter #animalsarenotfood #nobloodnobones #nodeathonmyplate #friendsnotfood #veganforever #cows #cattle #cowstagram #cowsofinstagram
Gentle, inquisitive soul. The day of his death has already been decided. He has no choice. If you eat meat or animal products you think his life means nothing. Your fleeting moment of taste pleasure will end it all for him. #govegan  #vegan  #ethicalvegan  #londonvegans  #showcompassion  #easytobevegan  #eatlikeyoucare  #eatlikeyougiveafuck  #eattherainbow  #stoptheslaughter  #animalsarenotfood  #nobloodnobones  #nodeathonmyplate  #friendsnotfood  #veganforever  #cows  #cattle  #cowstagram  #cowsofinstagram 
Most people have been conditioned over years and years to believe they aren't doing anything wrong. But once you open your eyes and learn the facts you have to be vegan unless you are content to be responsible for their suffering. Re-post from @the_vegan_soldier #govegan #vegan #ethicalvegan #londonvegans #showcompassion #easytobevegan #eatlikeyoucare #eatlikeyougiveafuck #eattherainbow #stoptheslaughter #animalsarenotfood #nobloodnobones #nodeathonmyplate #friendsnotfood #veganforever #cow #cows #farming #maketheconnection #weareallconnected #earthlings #weareallearthlings
Most people have been conditioned over years and years to believe they aren't doing anything wrong. But once you open your eyes and learn the facts you have to be vegan unless you are content to be responsible for their suffering. Re-post from @the_vegan_soldier #govegan  #vegan  #ethicalvegan  #londonvegans  #showcompassion  #easytobevegan  #eatlikeyoucare  #eatlikeyougiveafuck  #eattherainbow  #stoptheslaughter  #animalsarenotfood  #nobloodnobones  #nodeathonmyplate  #friendsnotfood  #veganforever  #cow  #cows  #farming  #maketheconnection  #weareallconnected  #earthlings  #weareallearthlings 
Last weeks recipe was this comforting, creamy and healthy loaded sweet potato with steemed brocolli. One thing I do love about the weather getting colder is the comforting foods 😻 one thing I dislike is the bad ligthing and the looks of my food photos 🙈 hope you all had a great weekend. .
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#veganblogger #veganfoodideas #healthyeats #eggfree #dairyfree #glutenfree #plantbasedfood #recipeinspo #veganfoodblog #eatlikeyoucare #consciouseating
It's pancake Sunday but the kids have been begging to have breakfast cake. They have no idea it's sugar free, packed with protein, completely clean and actually healthy. 😎🤣 #letthemeatcake #vegetariansdoitbetter #nom #cleaneating #paleo #nononsense #eatlikeyoucare #ifeellikeaninja #ninjacooking #healthyfood #getinmahbelly
OUR CAMPAIGN IS LIVE NOW! Find the link in profile. 👇👇👇
An average restaurant produces around 50 tonnes❗️of food waste every year,and 45% of it is during the preparation. If that doesn't make you stop and think,then nothing will. But it doesn't have to be like that. Read everything about what we are doing and why on our website and campaign page. Show us some love,eat like you care and make sure to spread the word. #surpluscambodia #foodwaste #siemreap #cambodia #workinprogress #eatlikeyoucare
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 #crowdfunding #crowdfundingcampaign #indiegogo #crowd #startupbusiness #newrestaurant #zerowaste #zerowasterestaurant #trashisfortossers #phnompenh #cambodiafood #crowdfundingproject #surplus #goodfood #veganfood #plantbased
OUR CAMPAIGN IS LIVE NOW! Find the link in profile. 👇👇👇 An average restaurant produces around 50 tonnes❗️of food waste every year,and 45% of it is during the preparation. If that doesn't make you stop and think,then nothing will. But it doesn't have to be like that. Read everything about what we are doing and why on our website and campaign page. Show us some love,eat like you care and make sure to spread the word. #surpluscambodia  #foodwaste  #siemreap  #cambodia  #workinprogress  #eatlikeyoucare  . . . . #crowdfunding  #crowdfundingcampaign  #indiegogo  #crowd  #startupbusiness  #newrestaurant  #zerowaste  #zerowasterestaurant  #trashisfortossers  #phnompenh  #cambodiafood  #crowdfundingproject  #surplus  #goodfood  #veganfood  #plantbased 
Let's talk trash👇
An average restaurant produces around 50 tonnes❗️of food waste every year,and 45% of it is during the preparation. If that doesn't make you stop and think,then nothing will. But it doesn't have to be like that. Read everything about what we are doing and why on our website and campaign page. Show us some love,eat like you care and make sure to spread the word. #surpluscambodia #foodwaste #siemreap #cambodia #workinprogress #eatlikeyoucare .
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#eatlikeyougiveafuck #crowdfunding #crowdfundingcampaign #indiegogo #crowd #startupbusiness #newrestaurant #zerowaste #zerowasterestaurant #trashisfortossers #phnompenh #cambodiafood #crowdfundingproject #surplus #goodfood #veganfood #plantbased
Let's talk trash👇 An average restaurant produces around 50 tonnes❗️of food waste every year,and 45% of it is during the preparation. If that doesn't make you stop and think,then nothing will. But it doesn't have to be like that. Read everything about what we are doing and why on our website and campaign page. Show us some love,eat like you care and make sure to spread the word. #surpluscambodia  #foodwaste  #siemreap  #cambodia  #workinprogress  #eatlikeyoucare  . . . . #eatlikeyougiveafuck  #crowdfunding  #crowdfundingcampaign  #indiegogo  #crowd  #startupbusiness  #newrestaurant  #zerowaste  #zerowasterestaurant  #trashisfortossers  #phnompenh  #cambodiafood  #crowdfundingproject  #surplus  #goodfood  #veganfood  #plantbased 
{ Chocolate oatmeal } 🍫
Felt like a warm, comforting bowl of #oatmeal .
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What you need - .
🥄 Oats .
🍂 Chia + Flax seeds- 1 tsp each ( #omega3fats #fibre #plantbasedprotein ) .
🍌 A banana .
🍫 Raw cacao powder (@greenandblacks) .
🍯 Honey to sweeten .

Just add water/milk/a little of both, and cook until it’s #creamy. I topped mine with some bananas and @true.elements #sunflowerseeds. 
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Never be afraid to explore, and find out what’s your #feelgoodfood. 💁🏻‍♀️ .
#oatwithmunazza #eatlikeyoucare #eatlikethereisatomorrow #oatmealbowl #oatmealFTW #chocolateoats #cacaopowder #cacaolover #greenandblacks #darkchocolate #truelements #realfood #foodisfuel #instafood #foodsgram #flaxyourwaythroughit #healthsgram #indianfoodblogger #eatwithmunazza #thehealthyhijabi
{ Chocolate oatmeal } 🍫 Felt like a warm, comforting bowl of #oatmeal  . _ What you need - . 🥄 Oats . 🍂 Chia + Flax seeds- 1 tsp each ( #omega3fats  #fibre  #plantbasedprotein  ) . 🍌 A banana . 🍫 Raw cacao powder (@greenandblacks) . 🍯 Honey to sweeten . Just add water/milk/a little of both, and cook until it’s #creamy . I topped mine with some bananas and @true.elements #sunflowerseeds . _ Never be afraid to explore, and find out what’s your #feelgoodfood . 💁🏻‍♀️ . #oatwithmunazza  #eatlikeyoucare  #eatlikethereisatomorrow  #oatmealbowl  #oatmealFTW  #chocolateoats  #cacaopowder  #cacaolover  #greenandblacks  #darkchocolate  #truelements  #realfood  #foodisfuel  #instafood  #foodsgram  #flaxyourwaythroughit  #healthsgram  #indianfoodblogger  #eatwithmunazza  #thehealthyhijabi 
Spinach/cheese pie to prepare for the cold days 😍😍😍😍 #vegan #whatveganseat #eatlikeyoucare #crueltyfree #pie #quiche #vegancommunity #eatyourveggies #plantbased #plants #environmentalist #environment #nature #autumn🍁
I love myself more with a little flava flav!
I love myself more with a little flava flav!
Delicious!! 😋🌱 Thanks @thenewvegan_llc for cooking for us and letting us eat in so close to closing time! 🙏🏻 We really enjoyed everything. #TheNewVegan #DelrayBeach #vegan #veganflorida #Floridavegan #dairyfree #soyfree #glutenfree #nongmo #organic #veganrestaurant #veganspot #veganplace #vegansofig #foodiefeed #plantbased #veganfood #eatlikeyoucare
Know what's good when it gets colder outside? Potato soup. Know what's better than that? When no animal was bothered to supply anything for the soup.

#vegan #vegansoup #veganfood #vegansofig #vegansofinstagram #veganfoodshare #whatveganseat #plantbased #eatlikeyoucare #govegan #eatplants #nodairy #potatoesarelife
♥️Be fair. Live Vegan.💚
Read below👇👇👇Follow @veganforlifenz !
・・・
You can be as peaceful as James Aspey or “aggressive” like Gary Yourofsky: people will still tell you that lettuces feel pain and that we should be emulating the feeding habits of lions. Moreover, it's important to remember that vegans are often labelled as “aggressive”  when they're merely speaking up, clearly and unequivocally, on behalf of animals.

Also, if you're not vegan, do you not see the absurdity of telling vegans how they should be promoting the rights of animals while, simultaneously, choosing to violate those rights? Imagine if Martin Luther King and Malcolm X were debating the most effective way to end racism, and suddenly a KKK member decided to join the discussion. That would be pretty weird, right?

Above all, be honest. It may be convenient to say that “aggressive” vegans have put you off veganism, but that's not the truth. Your choice to consume animal products has nothing to do with your perception of vegans and EVERYTHING to do with your speciesist belief that your palate pleasure is more important than the lives of other sentient beings. I don't care how “aggressive” you think vegans are; their words are nowhere near as violent as your actions.

#beforeandafter #joaquinphoenix #veganhumor #veganmeme #veganproblems #animalrights #animalcruelty #meatlovers #cheeselovers #animalliberation #veganism #govegan #fortheanimals #eatlikeyoucare #eatlikeyougiveafuck #friendsnotfood #vegan #plantbased #speciesism #earthlings #voiceforthevoiceless #veganfortheanimals #veganforlife #whatveganseat #whatvegansdo #eatplants #meatfree #dairyfree #vegansofig #vegans
♥️Be fair. Live Vegan.💚 Read below👇👇👇Follow @veganforlifenz ! ・・・ You can be as peaceful as James Aspey or “aggressive” like Gary Yourofsky: people will still tell you that lettuces feel pain and that we should be emulating the feeding habits of lions. Moreover, it's important to remember that vegans are often labelled as “aggressive”  when they're merely speaking up, clearly and unequivocally, on behalf of animals. Also, if you're not vegan, do you not see the absurdity of telling vegans how they should be promoting the rights of animals while, simultaneously, choosing to violate those rights? Imagine if Martin Luther King and Malcolm X were debating the most effective way to end racism, and suddenly a KKK member decided to join the discussion. That would be pretty weird, right? Above all, be honest. It may be convenient to say that “aggressive” vegans have put you off veganism, but that's not the truth. Your choice to consume animal products has nothing to do with your perception of vegans and EVERYTHING to do with your speciesist belief that your palate pleasure is more important than the lives of other sentient beings. I don't care how “aggressive” you think vegans are; their words are nowhere near as violent as your actions. #beforeandafter  #joaquinphoenix  #veganhumor  #veganmeme  #veganproblems  #animalrights  #animalcruelty  #meatlovers  #cheeselovers  #animalliberation  #veganism  #govegan  #fortheanimals  #eatlikeyoucare  #eatlikeyougiveafuck  #friendsnotfood  #vegan  #plantbased  #speciesism  #earthlings  #voiceforthevoiceless  #veganfortheanimals  #veganforlife  #whatveganseat  #whatvegansdo  #eatplants  #meatfree  #dairyfree  #vegansofig  #vegans 
Today’s Smoothie 🌈
Berry Pomegranate Smoothie
Base// water with a splash of organic lemonade and organic passion fruit juice
Frozen strawberries
Frozen blueberries
Cranberries
One apple (sliced)
Flax seed meal
Chia seeds
Honey 
Spinach
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After everything was blended i cut open the pomegranate and threw it’s Arils on top. .
#Berries #pomegranate #ifellinlove #eattolive #smoothierecipes #vivisrecipes #loveyourself #eatlikeyoucare #sometimesidofuckup #vegan #vegitarian #love #healing #healingfromwhat #justhealgoddamnit
Today’s Smoothie 🌈 Berry Pomegranate Smoothie Base// water with a splash of organic lemonade and organic passion fruit juice Frozen strawberries Frozen blueberries Cranberries One apple (sliced) Flax seed meal Chia seeds Honey Spinach . After everything was blended i cut open the pomegranate and threw it’s Arils on top. . #Berries  #pomegranate  #ifellinlove  #eattolive  #smoothierecipes  #vivisrecipes  #loveyourself  #eatlikeyoucare  #sometimesidofuckup  #vegan  #vegitarian  #love  #healing  #healingfromwhat  #justhealgoddamnit 
Believe it or not this is my first time cutting and eating a pomegranate. .
As a flexitarian/transitioning vegan. i decided to take my time with becoming vegan again. Trying new foods and recipes is how you slowly start to replace your regular diet with a more plant based diet. It’s not the easiest but definitely not the hardest. i will say i did fall off a while ago but I’m actually learning more about my body and becoming a better cook as i take my time with this. I’m not a person who can normally ‘chef it up’ but i am learning. There are times when i hate my meals and there are times where i didn’t even know i had it in me. It’s a learning process and in due time i know everything will fall into place for me. .
#transitioning #bounceback #flexitarian #vegetarian #veggies #fruit #pomegranate #eattolive #eatlikeyoucare #loveyourbody #takeyourtime #butnottoomuchtime #lovethyself #vegan #veganfoods
Believe it or not this is my first time cutting and eating a pomegranate. . As a flexitarian/transitioning vegan. i decided to take my time with becoming vegan again. Trying new foods and recipes is how you slowly start to replace your regular diet with a more plant based diet. It’s not the easiest but definitely not the hardest. i will say i did fall off a while ago but I’m actually learning more about my body and becoming a better cook as i take my time with this. I’m not a person who can normally ‘chef it up’ but i am learning. There are times when i hate my meals and there are times where i didn’t even know i had it in me. It’s a learning process and in due time i know everything will fall into place for me. . #transitioning  #bounceback  #flexitarian  #vegetarian  #veggies  #fruit  #pomegranate  #eattolive  #eatlikeyoucare  #loveyourbody  #takeyourtime  #butnottoomuchtime  #lovethyself  #vegan  #veganfoods 
That chia seed pudding though 😍 
Cheers to Saturdays that are spent in coffee shops writing, creating, and building dreams. 
@shuliegib_speechienomad @adventuresofv
That chia seed pudding though 😍 Cheers to Saturdays that are spent in coffee shops writing, creating, and building dreams. @shuliegib_speechienomad @adventuresofv
Last meal in England before the Wales trip.
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I tried these glutenfree noodles + adding beans to the pasta is getting standardised over here.
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Ingredients:
• first layer of  salad
• pumpkin & ginger noodles
• pinto beans
• tomato pure
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Hope you have a nice weekend!
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#vegan #veganfood #veganfoodie #veganlunch #vegandinner #vegansofig #vegansofinstagram #ethicalvegan #veganforeverything #whatveganseat #veganfoodshare #vegancommunity #plantbasedmeal #plantbased #plantfuel #plantfueled #plantpowered #eatlikeyougiveadamn #eatlikeyoucare #crueltyfree
Last meal in England before the Wales trip. . . I tried these glutenfree noodles + adding beans to the pasta is getting standardised over here. . . Ingredients: • first layer of salad • pumpkin & ginger noodles • pinto beans • tomato pure . . . . Hope you have a nice weekend! . . . . . . #vegan  #veganfood  #veganfoodie  #veganlunch  #vegandinner  #vegansofig  #vegansofinstagram  #ethicalvegan  #veganforeverything  #whatveganseat  #veganfoodshare  #vegancommunity  #plantbasedmeal  #plantbased  #plantfuel  #plantfueled  #plantpowered  #eatlikeyougiveadamn  #eatlikeyoucare  #crueltyfree 
One of my personal favorites from our Take Back the Kitchen group-“cleaner” chicken broccoli alfredo! Gotta love quick, easy AND healthy-still trying to get those veggies in every day where I can!!😉😁❤️💚
One of my personal favorites from our Take Back the Kitchen group-“cleaner” chicken broccoli alfredo! Gotta love quick, easy AND healthy-still trying to get those veggies in every day where I can!!😉😁❤️💚
Date night with this guy! Left the kids at home with Uncle Jesse! Always scary but I left them all treats! 
Date your spouse, it’s always an adventure!
Date night with this guy! Left the kids at home with Uncle Jesse! Always scary but I left them all treats! Date your spouse, it’s always an adventure!
Fiber, fiber, fiber, friends! If you are consuming the right amounts of macronutrients, the truth is there is no need to compulsively spend money on the fancy stuff at the supplement aisle. Especially the quick-slim stuff (cringe). Less than 3% of Americans get the recommended minimum adequate intake of fiber. Truth is, the Standard American Diet is rich in animal products, and quite potassium and fiber deficient. That can solved by simply making the produce aisle an important stop on your grocery run, and by making sure to snack on your favorite fruits and veggies throughout the day! Today's treat was raspberries and apples on #chiapudding 😊 So yummy! How do you get your #fruit in? ... Fibra, fibra, fibra, mi gente! Si uno consume cantidades adecuadas de nutrientes, la realidad es que no hace falta gastar un dineral un suplementos, especialmente los que sean para bajar de peso (pero eso es conversación para otro día...). Menos de 3% de la población norteamericana consume el mínimo de fibra diaria. Las dietas que son ricas en productos animales tienden a ser deficientes en potasio y fibra. Eso se resuelve incluyendo frutas y vegetales en la listita de compra siempre, y preparando comidas deliciosas que los incluyan! Hoy mi desayuno fue manzana con frambuesas y pudín de chia hecho en casita ❤ Super delicioso! Cómo incluyes tú las plantitas en tu vida? 
#vegan #vegana #lifestyle #delicia #fruit #fiber #macronutrients #delish #ricurapura #fruta #salud #health #beauty #comebienvivebien #belleza #mindfulfood #eatlikeyoucare #yum #latinavegan #boricuavegana #raspberries #chiapudding #nourishyourself #estilodevida #fiber
Fiber, fiber, fiber, friends! If you are consuming the right amounts of macronutrients, the truth is there is no need to compulsively spend money on the fancy stuff at the supplement aisle. Especially the quick-slim stuff (cringe). Less than 3% of Americans get the recommended minimum adequate intake of fiber. Truth is, the Standard American Diet is rich in animal products, and quite potassium and fiber deficient. That can solved by simply making the produce aisle an important stop on your grocery run, and by making sure to snack on your favorite fruits and veggies throughout the day! Today's treat was raspberries and apples on #chiapudding  😊 So yummy! How do you get your #fruit  in? ... Fibra, fibra, fibra, mi gente! Si uno consume cantidades adecuadas de nutrientes, la realidad es que no hace falta gastar un dineral un suplementos, especialmente los que sean para bajar de peso (pero eso es conversación para otro día...). Menos de 3% de la población norteamericana consume el mínimo de fibra diaria. Las dietas que son ricas en productos animales tienden a ser deficientes en potasio y fibra. Eso se resuelve incluyendo frutas y vegetales en la listita de compra siempre, y preparando comidas deliciosas que los incluyan! Hoy mi desayuno fue manzana con frambuesas y pudín de chia hecho en casita ❤ Super delicioso! Cómo incluyes tú las plantitas en tu vida? #vegan  #vegana  #lifestyle  #delicia  #fruit  #fiber  #macronutrients  #delish  #ricurapura  #fruta  #salud  #health  #beauty  #comebienvivebien  #belleza  #mindfulfood  #eatlikeyoucare  #yum  #latinavegan  #boricuavegana  #raspberries  #chiapudding  #nourishyourself  #estilodevida  #fiber 
Tostando y pelando avellanas para la crema con chocolate amargo 80% cacao de Ñam Ñam 😊 el cacao tiene muchos antioxidantes y grandes beneficios al consumirlo y combinado con las avellanas es una mezcla súper nutritiva. Sin azúcar añadida, ni aceites ni colorantes ni nada de esos ingredientes comerciales que lejos de ayudar perjudican tu salud. Prefieren productos artesanales, hechos con cuidado pensando en la salud, así empecé  esto de Ñam Ñam, solo pensando en mi salud y ahora lo comparto con ustedes. ❤️❤️❤️
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#homemadenutella #hazelnut #avellanas #namnamsano #sanoyhechoamano #consumelocal #eatclean #hazelnutbutter #healthylife #healthyfats #cf #eatlikeyoucare
Tostando y pelando avellanas para la crema con chocolate amargo 80% cacao de Ñam Ñam 😊 el cacao tiene muchos antioxidantes y grandes beneficios al consumirlo y combinado con las avellanas es una mezcla súper nutritiva. Sin azúcar añadida, ni aceites ni colorantes ni nada de esos ingredientes comerciales que lejos de ayudar perjudican tu salud. Prefieren productos artesanales, hechos con cuidado pensando en la salud, así empecé esto de Ñam Ñam, solo pensando en mi salud y ahora lo comparto con ustedes. ❤️❤️❤️ . . . . . #homemadenutella  #hazelnut  #avellanas  #namnamsano  #sanoyhechoamano  #consumelocal  #eatclean  #hazelnutbutter  #healthylife  #healthyfats  #cf  #eatlikeyoucare