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โœจ Broccolini + Veggie Patty, roasted with olive oil + lemon pepper and garlic seasoning. โœจ
โœจ Broccolini + Veggie Patty, roasted with olive oil + lemon pepper and garlic seasoning. โœจ
Wasn't feeling the best today, but I still pressed play and modified some ๐Ÿ’ช๐Ÿป got it done and that's why matters right?! Now is it bed time yet? ๐Ÿ˜‚๐Ÿ˜ด #bod #beachbodyondemand #homeworkouts #workoutvideo #sweatsesh #noexcuses #pressplay
#sofloveganbuddy#veganbuddy#betterliving#southflorida#veganfortheanimals#veganmadeeasy#veganmentor #eatlikeyoucare  special thanks to @deyanirapaz.vegan  for doing the beautiful design of the bio.
I know I know-kind of cliche with me being pregnant LOL but haven't had pickles in forever and they have sounded so good!!! Love the baby dill ones-they've always been my fav!๐Ÿ˜๐Ÿ‘ถ๐Ÿป๐Ÿ˜‹
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Which kind of pickle do you prefer-dill or sweet or something else?!
I know I know-kind of cliche with me being pregnant LOL but haven't had pickles in forever and they have sounded so good!!! Love the baby dill ones-they've always been my fav!๐Ÿ˜๐Ÿ‘ถ๐Ÿป๐Ÿ˜‹ . Which kind of pickle do you prefer-dill or sweet or something else?!
When your 3 yo dresses herself ๐Ÿ˜ she is so proud of her choice and I love the confidence she has in herself ๐Ÿ’• I don't want that to ever change! #emmajean #threenager #dressingup #sassygirl #realeigh #myworld #harleybaby
Snackin on these yummy #Mango with himalayan salt & pepper!! i am obsessed with Mangoes, although i prefer the green ones, these are firee too!!!๐Ÿ˜‹
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#snack #snackidea #healthysnack #lunch #healthylifestyle #healthyeats #healthyfood #picoftheday #photooftheday #like #ff #love #fitness #fitspo #foodisfuel #eatlikeyoucare #wrap #loseweigh #snackidea #letsdothis #instalike #inspiration #motivation #keepgoing
Have you met this guy from the @slabs_crisps team? ใƒปใƒปใƒป
Meet our resident People Pleaser: Sprinkled with Sea Salt SLABS. โ €
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Gluten free and dairy free, pleasing gluten intolerants, celiacs, vegetarians and v  egans nationwide. Also pleasing fans of reduced fat content, those partial to less salt than the average & lovers of big, chunky, proper crisps... โ €
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And if that doesn't make you smile, they are also the biggest crisps you'll ever eat! โ €
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#Crisps #Snacks #Foodie #Yummy #FoodLover #SLABS #ArtisanFood #EatLikeYouCare #bigcrisps
Have you met this guy from the @slabs_crisps team? ใƒปใƒปใƒป Meet our resident People Pleaser: Sprinkled with Sea Salt SLABS. โ € โ € Gluten free and dairy free, pleasing gluten intolerants, celiacs, vegetarians and v egans nationwide. Also pleasing fans of reduced fat content, those partial to less salt than the average & lovers of big, chunky, proper crisps... โ € โ € And if that doesn't make you smile, they are also the biggest crisps you'll ever eat! โ € โ € #Crisps  #Snacks  #Foodie  #Yummy  #FoodLover  #SLABS  #ArtisanFood  #EatLikeYouCare  #bigcrisps 
Meet our resident People Pleaser: Sprinkled with Sea Salt SLABS. โ €
โ €
Gluten free and dairy free, pleasing gluten intolerants, celiacs, vegetarians and vegans nationwide. Also pleasing fans of reduced fat content, those partial to less salt than the average & lovers of big, chunky, proper crisps... โ €
โ €
And if that doesn't make you smile, they are also the biggest crisps you'll ever eat! โ €
โ €
#Crisps #Snacks #Foodie #Yummy #FoodLover #SLABS #ArtisanFood #EatLikeYouCare #bigcrisps
Meet our resident People Pleaser: Sprinkled with Sea Salt SLABS. โ € โ € Gluten free and dairy free, pleasing gluten intolerants, celiacs, vegetarians and vegans nationwide. Also pleasing fans of reduced fat content, those partial to less salt than the average & lovers of big, chunky, proper crisps... โ € โ € And if that doesn't make you smile, they are also the biggest crisps you'll ever eat! โ € โ € #Crisps  #Snacks  #Foodie  #Yummy  #FoodLover  #SLABS  #ArtisanFood  #EatLikeYouCare  #bigcrisps 
It's so awesome to wake up in the morning to a yummy jar of chia pudding you made the night before. ๐Ÿ˜
I topped the chia with banana and strawberry before it set and then added dates and squirted maple syrup on top. Love. ๐ŸŒ๐Ÿ“
It's so awesome to wake up in the morning to a yummy jar of chia pudding you made the night before. ๐Ÿ˜ I topped the chia with banana and strawberry before it set and then added dates and squirted maple syrup on top. Love. ๐ŸŒ๐Ÿ“
Quinoa Bread with Hummus, Tomatoes & Cucumber - Love this cheezy and herb high protein flat bread! ๐Ÿ˜๐Ÿ˜‹๐Ÿ‘Œ๐Ÿ‘๐Ÿ’•๐Ÿ’•๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ Amazing taste and texture.  I added cumin, nutritional yeast, oregano, parsley, brown rice syrup and a bit of himalayan sea salt.  Soak Quinoa and water overnight, add spices, blend, spread and baked in 20 min.  So easy!  Inspiration from @savymicrovore #dairyfree #crueltyfree #glutenfree #quinoa #nutritionalyeast  #hummus #healthyeating #hearthealthy #veganglutenfreebread #glutenfreebread #veganglutenfree #vegan #vegano #vegansofig #vegansofinstagram #veganportugal #plantbased #poweredbyplants #plantstrong #chinastudy #forksoverknives #mercyforanimals #eatlikeyoucare #veganismisconscious #raiseyourvibration
Quinoa Bread with Hummus, Tomatoes & Cucumber - Love this cheezy and herb high protein flat bread! ๐Ÿ˜๐Ÿ˜‹๐Ÿ‘Œ๐Ÿ‘๐Ÿ’•๐Ÿ’•๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ Amazing taste and texture. I added cumin, nutritional yeast, oregano, parsley, brown rice syrup and a bit of himalayan sea salt. Soak Quinoa and water overnight, add spices, blend, spread and baked in 20 min. So easy! Inspiration from @savymicrovore #dairyfree  #crueltyfree  #glutenfree  #quinoa  #nutritionalyeast  #hummus  #healthyeating  #hearthealthy  #veganglutenfreebread  #glutenfreebread  #veganglutenfree  #vegan  #vegano  #vegansofig  #vegansofinstagram  #veganportugal  #plantbased  #poweredbyplants  #plantstrong  #chinastudy  #forksoverknives  #mercyforanimals  #eatlikeyoucare  #veganismisconscious  #raiseyourvibration 
Y'all- I made it out with out a child attached to my side ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Girls night with my bestie ๐Ÿ’• I love catching up with you and always have the best time! Can't wait until next time ๐Ÿ˜œ #bff #girlsnight #dinnerdate #somuchfun
Y'all- I made it out with out a child attached to my side ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Girls night with my bestie ๐Ÿ’• I love catching up with you and always have the best time! Can't wait until next time ๐Ÿ˜œ #bff  #girlsnight  #dinnerdate  #somuchfun 
Heeeerrreee we goooo!! Get your orders in by Friday for a Monday pick-up @c1mmafitness ๐ŸฅŠ Portion-controlled : $10  Large : $11  Healthy treats : $4  Breakfast : $6  #c1mma #nutritionmatters #bodyfuel #boxing #bjj #muaythai #mealprep #foodfirst #gains #gettingfit #brooklyn #nyc #eatlikeyoucare
Summer summer time โ˜€๏ธโ˜€๏ธ fresh cucs & 'matos from our CSA! @redearthfarm ๐Ÿฅ’๐Ÿ…๐Ÿฅ’๐Ÿ…๐Ÿฅ’๐Ÿ…๐Ÿฅ’#cucumbersalad #fresh #cleaneating
Summer summer time โ˜€๏ธโ˜€๏ธ fresh cucs & 'matos from our CSA! @redearthfarm ๐Ÿฅ’๐Ÿ…๐Ÿฅ’๐Ÿ…๐Ÿฅ’๐Ÿ…๐Ÿฅ’#cucumbersalad  #fresh  #cleaneating 
Found an oasis in the Desert--Goodness and inspiration surrounds in this backyard delightโค๏ธHave a bunch Moringa pods and will try our hand at making tea โ˜ฎ๏ธ๐Ÿ’Ÿ๐ŸŒฑ๐Ÿ˜#whatveganseat #whatvegansdo ##eattolive #eattohealth #eattoheal #eattogrow #plantstrong #plantbased #plantpower #plantpoweredmuscle #plantsareallweneed #fitness #fitnessjourney #fitnessfood #fitnessmotivation #sunbeams #sunstrong #childrenofthelight #galaxywanderer #childrenoftheuniverse #lightandlove #lightandlive #shadowrider #shadowfax #veganlife #whatveganseat #saynotospeciesism #meatlessisbetter ๐ŸŒฑ#eatlikeyoucare #eatlikeyougiveafuck #eatlikeagorrila #plantpoweredmuscle โœจโ˜ฎ๏ธโค๏ธ๐ŸŽโœจ๐ŸŒฑโœจ๐Ÿฆ‹โœจ๐Ÿโœจ๐ŸŒžโœจโ˜ฎ๏ธ
Found an oasis in the Desert--Goodness and inspiration surrounds in this backyard delightโค๏ธHave a bunch Moringa pods and will try our hand at making tea โ˜ฎ๏ธ๐Ÿ’Ÿ๐ŸŒฑ๐Ÿ˜#whatveganseat  #whatvegansdo  ##eattolive  #eattohealth  #eattoheal  #eattogrow  #plantstrong  #plantbased  #plantpower  #plantpoweredmuscle  #plantsareallweneed  #fitness  #fitnessjourney  #fitnessfood  #fitnessmotivation  #sunbeams  #sunstrong  #childrenofthelight  #galaxywanderer  #childrenoftheuniverse  #lightandlove  #lightandlive  #shadowrider  #shadowfax  #veganlife  #whatveganseat  #saynotospeciesism  #meatlessisbetter  ๐ŸŒฑ#eatlikeyoucare  #eatlikeyougiveafuck  #eatlikeagorrila  #plantpoweredmuscle  โœจโ˜ฎ๏ธโค๏ธ๐ŸŽโœจ๐ŸŒฑโœจ๐Ÿฆ‹โœจ๐Ÿโœจ๐ŸŒžโœจโ˜ฎ๏ธ
Another meatless success! We went meatless almost everyday last week. Trying to squeeze as much as I can out of my health and my money ๐Ÿ˜‚ what's your favorite meatless meal?? #meatfree #meatless #vegetarianmeals #eatclean #healthyfood #getfit #keepitup #frugalmom #stuffedpeppers #yummy #sriracha #postpartumweightloss #postpartumweightlossjourney #getslim #yummyfood #cleaneating #cheapandeasymeals #quinoa #foodgoals #savemoney #eatlikeyoucare
#workoutwednesday โœŒ๐Ÿป I made up yesterday's workout and did today's as well ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป I had to modify some because my allergies are still kicking my ass ๐Ÿคง but I got got it done ๐Ÿ™Œ๐Ÿป๐Ÿ˜‰ #sweatsesh #pressplay #bod #homeworkouts #workoutvideo #doubleworkout
For those of you that โค๏ธ๐Ÿ‰ here are some facts about it ๐Ÿ‘๐Ÿผ With the name watermelon, you might think is basically water, and you'd kinda be right as it is more than 90% water, however it still contains vitamins and minerals as well as some other great properties....while being relatively low in calories per serving ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ SO, the next time you're at a summer BBQ go ahead and have a slice of watermelon ๐Ÿ‰
#watermelon #summereats #rdapproved #dietitianapproved
For those of you that โค๏ธ๐Ÿ‰ here are some facts about it ๐Ÿ‘๐Ÿผ With the name watermelon, you might think is basically water, and you'd kinda be right as it is more than 90% water, however it still contains vitamins and minerals as well as some other great properties....while being relatively low in calories per serving ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ SO, the next time you're at a summer BBQ go ahead and have a slice of watermelon ๐Ÿ‰ #watermelon  #summereats  #rdapproved  #dietitianapproved 
You bet your ass I'm trying to make you feel bad about your consumption of animal products. You shouldn't feel good about your choice to enslave nonhuman animals. I mean, really, if a person feels okay about animal exploitation, why would they ever go vegan? My job isn't to make you feel comfortable about your decision to violate the rights of animals; you've already got 99% of the population to help you with that. No, my job is to remind you that NOBODY exists to serve you, and that includes the sentient beings whose bodies you choose to commodify on a daily basis.

And, nonvegans, please, don't give me advice on how I should be advocating for veganism. Before telling me how I should be promoting the rights of animals, why don't you start respecting those rights? Go vegan, then we can talk about how to create a vegan world.

Artwork by the kickass, @_kiwi_dodo_.

#veganactivist #animalrightsactivist #voiceforthevoiceless #govegan #speakup #fortheanimals #earthlings #speciesism #veganproblems #veganhumor #animalrights #veganism #vegan #animalliberation #eatlikeyoucare #crueltyfreelife #vegansofinsta #vegans #vegansofig #veganfortheanimals #veganliving #meatfree #dairyfree #eggfree #freedomforall #vegano #veganaf #veganforlife #vegansofaustralia #veganuk
You bet your ass I'm trying to make you feel bad about your consumption of animal products. You shouldn't feel good about your choice to enslave nonhuman animals. I mean, really, if a person feels okay about animal exploitation, why would they ever go vegan? My job isn't to make you feel comfortable about your decision to violate the rights of animals; you've already got 99% of the population to help you with that. No, my job is to remind you that NOBODY exists to serve you, and that includes the sentient beings whose bodies you choose to commodify on a daily basis. And, nonvegans, please, don't give me advice on how I should be advocating for veganism. Before telling me how I should be promoting the rights of animals, why don't you start respecting those rights? Go vegan, then we can talk about how to create a vegan world. Artwork by the kickass, @_kiwi_dodo_. #veganactivist  #animalrightsactivist  #voiceforthevoiceless  #govegan  #speakup  #fortheanimals  #earthlings  #speciesism  #veganproblems  #veganhumor  #animalrights  #veganism  #vegan  #animalliberation  #eatlikeyoucare  #crueltyfreelife  #vegansofinsta  #vegans  #vegansofig  #veganfortheanimals  #veganliving  #meatfree  #dairyfree  #eggfree  #freedomforall  #vegano  #veganaf  #veganforlife  #vegansofaustralia  #veganuk 
Lunch ๐Ÿ˜
Lunch ๐Ÿ˜
Another smoothie! If you are getting sick of my smoothie pictures, don't worry, eventually I did too and started eating other things for breakfast lol. So soon you will be seeing different things.
This is basically sticky date pudding in a jar! It's a usual date and banana smoothie plus a teaspoon of cocoa to spice things up a little. Not a bad idea if you're having lots of date and banana smoothies over the Australian winter and you're getting sick of them. ๐ŸŒ๐ŸŒ๐ŸŒ๐Ÿซ
Another smoothie! If you are getting sick of my smoothie pictures, don't worry, eventually I did too and started eating other things for breakfast lol. So soon you will be seeing different things. This is basically sticky date pudding in a jar! It's a usual date and banana smoothie plus a teaspoon of cocoa to spice things up a little. Not a bad idea if you're having lots of date and banana smoothies over the Australian winter and you're getting sick of them. ๐ŸŒ๐ŸŒ๐ŸŒ๐Ÿซ
I think this is my favourite new shirt โค๏ธ I say it all the time in my accountability group - results are made in the kitchen!! You can exercise all your want, but if you're not eating properly, you're not going to get results.

So just eat like you Lโค๏ธVE yourself ๐Ÿ˜Š
#eatlikeyoucare #eatlikeyouloveyourself #realfood #fitspiration #fitafter40 #fitafterforty #zitadovefitness
The big spuds have been cut, ready for the BRAND NEW SLABS FLAVOUR! โ €
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We're so excited for more SLABS, we're launching a *Competition* to tease your taste buds and give you the chance to win a spectacular SLABS prize! โ €
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To enter, simply comment below with your guess for the new flavour. If you get it right, you'll be entered into a prize draw to win a box of the new flavour ๐Ÿ˜โ €
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#competition #Crisps #Snacks #Foodie #Yummy #FoodLover #SLABS #ArtisanFood #EatLikeYouCare
The big spuds have been cut, ready for the BRAND NEW SLABS FLAVOUR! โ € โ € We're so excited for more SLABS, we're launching a *Competition* to tease your taste buds and give you the chance to win a spectacular SLABS prize! โ € โ € To enter, simply comment below with your guess for the new flavour. If you get it right, you'll be entered into a prize draw to win a box of the new flavour ๐Ÿ˜โ € โ € #competition  #Crisps  #Snacks  #Foodie  #Yummy  #FoodLover  #SLABS  #ArtisanFood  #EatLikeYouCare 
Raw Cacao Overnight Chia Pudding with Coconut milk, Avocado and Medjool Dates - Approximately 23 grams of protein in this bowl and a powerhouse of nutrients!  This will keep you going a long time๐Ÿ‘Œ! ๐Ÿ˜๐Ÿ˜‹โ™ฅ๏ธโค๏ธ๐Ÿ’ƒ๐Ÿ‘It is like having desert for breakfast but super healthy! #chiaseeds #rawcacao #organic #medjooldates #dairyfree #crueltyfree #healthyeating #hearthealthy #vegan #vegano #veganportugal #vegansofig #vegansofinstagram #plantbased #poweredbyplants #plantstrong #chinastudy #forksoverknives #mercyforanimals #eatlikeyoucare #veganismisconsiousness #raiseyourvibration
Raw Cacao Overnight Chia Pudding with Coconut milk, Avocado and Medjool Dates - Approximately 23 grams of protein in this bowl and a powerhouse of nutrients! This will keep you going a long time๐Ÿ‘Œ! ๐Ÿ˜๐Ÿ˜‹โ™ฅ๏ธโค๏ธ๐Ÿ’ƒ๐Ÿ‘It is like having desert for breakfast but super healthy! #chiaseeds  #rawcacao  #organic  #medjooldates  #dairyfree  #crueltyfree  #healthyeating  #hearthealthy  #vegan  #vegano  #veganportugal  #vegansofig  #vegansofinstagram  #plantbased  #poweredbyplants  #plantstrong  #chinastudy  #forksoverknives  #mercyforanimals  #eatlikeyoucare  #veganismisconsiousness  #raiseyourvibration 
Home grown kale, new potatoes, mushrooms and homemade lentil and bean chilli.  Always have chilli in my freezer I batch cook it every week and use whatever veg and beans I have in. It's easy to prepare and great for reheating.  #batchcook #kale #growyourown #eatmoreplants #eattolive #eatlikeyoucare #noanimalhastodie #vegan #vegainise #veganmealideas #wholefoodplantbaseddiet
@Regrann from @fierce_vegan_mama -  I used to eat these kinds of things...so I KNOW - I'm in no way missing out on anything by being vegan...in fact, I have a higher sense of purpose and meaning in my life now that I am vegan, I'm happier, I'm smarter, I'm more compassionate...Veganism has done nothing but enlighten me and soften my heart, I have not a single regret in going vegan, only, I do wish I had gone vegan far sooner. 
Do your research before you try to tear down my lifestyle - what are YOU paying for, contributing to and condoning with YOUR lifestyle???
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#veganfortheanimals #veganfortheearth #veganforthepeople #wakeup #livecompassionately #vegan #plantbased #animalrights #animalliberation #animallover #endanimalexploitation #endanimaluse #endanimalcruelty #stoppayingforcruelty #endspeciesism #animals #cows #pigs #chickens #fish #milk #veganism #health #eatlikeyoucare #govegan #vegancommunity #ethicalvegan #life #love #lifestyle
@Regrann from @fierce_vegan_mama - I used to eat these kinds of things...so I KNOW - I'm in no way missing out on anything by being vegan...in fact, I have a higher sense of purpose and meaning in my life now that I am vegan, I'm happier, I'm smarter, I'm more compassionate...Veganism has done nothing but enlighten me and soften my heart, I have not a single regret in going vegan, only, I do wish I had gone vegan far sooner. Do your research before you try to tear down my lifestyle - what are YOU paying for, contributing to and condoning with YOUR lifestyle??? . #veganfortheanimals  #veganfortheearth  #veganforthepeople  #wakeup  #livecompassionately  #vegan  #plantbased  #animalrights  #animalliberation  #animallover  #endanimalexploitation  #endanimaluse  #endanimalcruelty  #stoppayingforcruelty  #endspeciesism  #animals  #cows  #pigs  #chickens  #fish  #milk  #veganism  #health  #eatlikeyoucare  #govegan  #vegancommunity  #ethicalvegan  #life  #love  #lifestyle 
It's #transformationtuesday ๐Ÿ™Œ๐Ÿป these aren't ever easy for me to post ๐Ÿ™ˆ๐Ÿ™ˆ On the left was a couple months after I had Reagan. I worked out some during the pregnancy, I ate kinda healthy, but I craved #starbucks and queso and #whataburger ALL THE TIME. In reality I wasn't taking care of my body the way I should have. It seemed like it was harder the second time bouncing back. Fast forward to now ๐Ÿ‘‰๐Ÿป I'm working out everyday, eating A LOT better and taking care of myself from the inside out ๐Ÿค—  am I where I want to be? Heck no! But I'm a lot better than where I started, and will continue to make progress! PS- excuse the dirty mirrors ๐Ÿ˜‚๐Ÿ˜‚ #bodytransformation #myjourney #selflove #eatlikeyoucare
It's #transformationtuesday  ๐Ÿ™Œ๐Ÿป these aren't ever easy for me to post ๐Ÿ™ˆ๐Ÿ™ˆ On the left was a couple months after I had Reagan. I worked out some during the pregnancy, I ate kinda healthy, but I craved #starbucks  and queso and #whataburger  ALL THE TIME. In reality I wasn't taking care of my body the way I should have. It seemed like it was harder the second time bouncing back. Fast forward to now ๐Ÿ‘‰๐Ÿป I'm working out everyday, eating A LOT better and taking care of myself from the inside out ๐Ÿค— am I where I want to be? Heck no! But I'm a lot better than where I started, and will continue to make progress! PS- excuse the dirty mirrors ๐Ÿ˜‚๐Ÿ˜‚ #bodytransformation  #myjourney  #selflove  #eatlikeyoucare 
Y'all- the allergy struggle is real today ๐Ÿ˜ฉ๐Ÿ˜ฉ I tried to workout but I can't breathe and keep sneezing ๐Ÿคงthe only thing I was able to get done were the squats from my squat challenge group. So for now, I'm just a girl sitting on the bathroom floor inhaling steam from the hot shower ๐Ÿšฟ #hotmess #cantbreathe #allergiesgotmelike #restday #squatchallenge #isitbedtimeyet
Y'all- the allergy struggle is real today ๐Ÿ˜ฉ๐Ÿ˜ฉ I tried to workout but I can't breathe and keep sneezing ๐Ÿคงthe only thing I was able to get done were the squats from my squat challenge group. So for now, I'm just a girl sitting on the bathroom floor inhaling steam from the hot shower ๐Ÿšฟ #hotmess  #cantbreathe  #allergiesgotmelike  #restday  #squatchallenge  #isitbedtimeyet 
today's after-sun, strawberry/raspberry/rhubarb crumble sweetened with jaggery, vanilla custard sweetened with real vanilla (can't believe there's an alternative ๐Ÿ˜ณ) and maple syrup ๐Ÿ. No refined sugar enters this household, but the good sweets do! โ˜บ๏ธall vegan, organic, all delicious.๐Ÿ’šโœจ๐Ÿ™๐Ÿผ and only the best for guests- sharing is caring.โค
today's after-sun, strawberry/raspberry/rhubarb crumble sweetened with jaggery, vanilla custard sweetened with real vanilla (can't believe there's an alternative ๐Ÿ˜ณ) and maple syrup ๐Ÿ. No refined sugar enters this household, but the good sweets do! โ˜บ๏ธall vegan, organic, all delicious.๐Ÿ’šโœจ๐Ÿ™๐Ÿผ and only the best for guests- sharing is caring.โค
Skyline will cater your office or backyard party. Our catering menu will be available soon. Stop in or call to discuss your needs. Pictured is Hot Sausage & Pesto / Chicken & Bruschetta / Spinach, Feta & Ground beef flatbreads. Crazy Danish Cucumber Salad and Blueberry Feta salad. #eatlocal #eatlikeyoucare #bakery #salad #farmtotable #truecooks #cheflife #heirloomtomatoes #grassfedbeef #skylinetradingcompany #westfieldmassachusetts @skylinetradingco
Hey y'all, don't mind me... I'm just over here doing my #veganfood thang. Meal # 2 is a bowl of organic #blackbeanpasta by  #exploreasiancuisine (which by the way a serving has 25g of protein... #booyah!!!) with a sprinkle of #gardein beefless crumbles, chopped brussels sprouts, green beans and a few tbsps of roasted garlic pasta sauce. Can you say #happyvegan? ๐ŸŒฑ๐Ÿ’ƒOh yeah. ๐Ÿ™Œ
(http://www.explorecuisine.com)
#bombshellfitness #teambombshell #npc #ifbbbikini #ifbbbikinipro #veganbikinicompetitor #plantbased #plantbasedathlete #plantbaseddiet #nomeatathlete #veganfoodshare #vegandiet #vegansofig #vegansofinstagram #vegansofinsta #eatyourveggies #eatlikeyougiveafuck #eatclean #eatlikeyoucare
Hey y'all, don't mind me... I'm just over here doing my #veganfood  thang. Meal # 2 is a bowl of organic #blackbeanpasta  by #exploreasiancuisine  (which by the way a serving has 25g of protein... #booyah !!!) with a sprinkle of #gardein  beefless crumbles, chopped brussels sprouts, green beans and a few tbsps of roasted garlic pasta sauce. Can you say #happyvegan ? ๐ŸŒฑ๐Ÿ’ƒOh yeah. ๐Ÿ™Œ (http://www.explorecuisine.com) #bombshellfitness  #teambombshell  #npc  #ifbbbikini  #ifbbbikinipro  #veganbikinicompetitor  #plantbased  #plantbasedathlete  #plantbaseddiet  #nomeatathlete  #veganfoodshare  #vegandiet  #vegansofig  #vegansofinstagram  #vegansofinsta  #eatyourveggies  #eatlikeyougiveafuck  #eatclean  #eatlikeyoucare 
What have animals ever done to you to deserve the horrific atrocities you force them to endure? Seriously, don't tell me that you โ€œrespectโ€ vegans or that you โ€œrespectโ€ the concept of veganism because, honestly, I don't care. I'm not asking you to respect me, and I'm not asking you to respect my views; I'm asking you to respect the fundamental rights of nonhuman animals. Those vulnerable, innocent sentient beings are routinely subjected to horrors far worse than anything that has ever been inflicted upon humans. So, please, don't tell me that you โ€œrespectโ€ veganism, expecting me to say, in return, that I respect your choice to consume animal products. Your choice to treat other sentient beings as if they were mere objects deserves NO respect whatsoever.

#respectanimals #endspeciesism #stoptheviolence #animalabuse #animalcruelty #exploitation #speciesism #govegan #fortheanimals #animalrights #animalliberation #untileverycageisempty #animalsarenotfood #someonenotsomething #friendsnotfood #eatlikeyougiveafuck #eatlikeyoucare #vegan #crueltyfreeliving #veganism #veganhumor #veganproblems #veganforlife #veganfortheanimals #veganmeme #earthlings #vegansofinstagram #vegancommunity #meatlovers #animallovers
What have animals ever done to you to deserve the horrific atrocities you force them to endure? Seriously, don't tell me that you โ€œrespectโ€ vegans or that you โ€œrespectโ€ the concept of veganism because, honestly, I don't care. I'm not asking you to respect me, and I'm not asking you to respect my views; I'm asking you to respect the fundamental rights of nonhuman animals. Those vulnerable, innocent sentient beings are routinely subjected to horrors far worse than anything that has ever been inflicted upon humans. So, please, don't tell me that you โ€œrespectโ€ veganism, expecting me to say, in return, that I respect your choice to consume animal products. Your choice to treat other sentient beings as if they were mere objects deserves NO respect whatsoever. #respectanimals  #endspeciesism  #stoptheviolence  #animalabuse  #animalcruelty  #exploitation  #speciesism  #govegan  #fortheanimals  #animalrights  #animalliberation  #untileverycageisempty  #animalsarenotfood  #someonenotsomething  #friendsnotfood  #eatlikeyougiveafuck  #eatlikeyoucare  #vegan  #crueltyfreeliving  #veganism  #veganhumor  #veganproblems  #veganforlife  #veganfortheanimals  #veganmeme  #earthlings  #vegansofinstagram  #vegancommunity  #meatlovers  #animallovers 
Love @love_veganlife . Such an inspiration. Follow her. โ€ขโ€ขโ€ข GO VEGAN ๐ŸŒฑ๐Ÿ’š
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#Repost @love_veganlife
ใƒปใƒปใƒป
A LOT of ingredients go into creating a good 'make it nutritious' veggie burger, especially this Lentil burger. ๐Ÿ’š
โ€ขโ€ขโ€ข
Lentils are high in folic acid, a B vitamin. Dopamine synthesis relies on B vitamins. โœ…

Ingredients: ๐ŸŒฟ๐Ÿƒ
1 cup lentils ( any kind except red lentils) 
2 cups water
1 Bay leaf 
1/2 cup onions
2 large garlic cloves 
1 T minced fresh ginger 
1/4 cup shredded carrots 
1/4 cup red bell pepper ( missing from the photo)
1/2 cup toasted sunflower seeds 
1/2 cup quick oats
1/2 cup gluten free bread crumbs 
1/2 cup cooked brown rice 
1/4 cup minced fresh basil or parsley 
1/4 cup nutritional yeast 
1 tsp cumin 
1tsp paprika
1/8 tsp cayenne pepper 
1 tsp sea salt and ground pepper to taste 
Juice of one lemon 
Directions: ๐ŸŒฟ๐Ÿƒ
1)  Toast sunflower seeds on a parchment paper lined cookie sheet @275F for 25 mins 
2)  Soak lentils in hot water for 2 hrs, drain and rinse. Place in 4 qt pot with 2 cups of water and 1 bay leaf. Bring to a boil and simmer covered for 30 mins. Remove lid, increase heat to medium stirring occasionally until remaining liquid is absorbed and lentils are tender. Mash, leaving some lentils whole. 
3)  Chop onions, garlic, carrots, bell pepper and grate ginger. 
4)  Sautรฉ onions, garlic and ginger for 5 mins. Add spices and stir another 2 mins. Remove from heat. 
5)  Place oats, seeds, cooked lentils, veggies and salt and pepper in a large mixing bowl then add the sautรฉed onions, garlic, and ginger. 
6)  Add nutritional yeast and basil or parsley. 
7)  Stir to make a stiff mixture ( add more oats if not stiff enough) 
8)  Add juice of 1 lemon and let stand 1/2 hr to bind before shaping into patties. 
9)  Fry 10 mins on each side, or bake in the oven @375F for 15 mins then turn and bake another 10 mins until crispy. 
Freezes very well. โ€ขโ€ขโ€ข
#veganrecipeshare #govegan #hearthealthy #lentilburger #bvitamins #veganfood #veganlife #homemadefood #eatlikeyoucare #eatlikeitmatters #healthiswealth #veganburger #wholefoods #plantbased #plantpower #govegantoronto #goveganitseasy #govegansavetheplanet #goveganfortheanimals
Love @love_veganlife . Such an inspiration. Follow her. โ€ขโ€ขโ€ข GO VEGAN ๐ŸŒฑ๐Ÿ’š โ€ขโ€ขโ€ข #Repost  @love_veganlife ใƒปใƒปใƒป A LOT of ingredients go into creating a good 'make it nutritious' veggie burger, especially this Lentil burger. ๐Ÿ’š โ€ขโ€ขโ€ข Lentils are high in folic acid, a B vitamin. Dopamine synthesis relies on B vitamins. โœ… Ingredients: ๐ŸŒฟ๐Ÿƒ 1 cup lentils ( any kind except red lentils) 2 cups water 1 Bay leaf 1/2 cup onions 2 large garlic cloves 1 T minced fresh ginger 1/4 cup shredded carrots 1/4 cup red bell pepper ( missing from the photo) 1/2 cup toasted sunflower seeds 1/2 cup quick oats 1/2 cup gluten free bread crumbs 1/2 cup cooked brown rice 1/4 cup minced fresh basil or parsley 1/4 cup nutritional yeast 1 tsp cumin 1tsp paprika 1/8 tsp cayenne pepper 1 tsp sea salt and ground pepper to taste Juice of one lemon Directions: ๐ŸŒฟ๐Ÿƒ 1) Toast sunflower seeds on a parchment paper lined cookie sheet @275F for 25 mins 2) Soak lentils in hot water for 2 hrs, drain and rinse. Place in 4 qt pot with 2 cups of water and 1 bay leaf. Bring to a boil and simmer covered for 30 mins. Remove lid, increase heat to medium stirring occasionally until remaining liquid is absorbed and lentils are tender. Mash, leaving some lentils whole. 3) Chop onions, garlic, carrots, bell pepper and grate ginger. 4) Sautรฉ onions, garlic and ginger for 5 mins. Add spices and stir another 2 mins. Remove from heat. 5) Place oats, seeds, cooked lentils, veggies and salt and pepper in a large mixing bowl then add the sautรฉed onions, garlic, and ginger. 6) Add nutritional yeast and basil or parsley. 7) Stir to make a stiff mixture ( add more oats if not stiff enough) 8) Add juice of 1 lemon and let stand 1/2 hr to bind before shaping into patties. 9) Fry 10 mins on each side, or bake in the oven @375F for 15 mins then turn and bake another 10 mins until crispy. Freezes very well. โ€ขโ€ขโ€ข #veganrecipeshare  #govegan  #hearthealthy  #lentilburger  #bvitamins  #veganfood  #veganlife  #homemadefood  #eatlikeyoucare  #eatlikeitmatters  #healthiswealth  #veganburger  #wholefoods  #plantbased  #plantpower  #govegantoronto  #goveganitseasy  #govegansavetheplanet  #goveganfortheanimals 
A LOT of ingredients go into creating a good 'make it nutritious' veggie burger, especially this Lentil burger. ๐Ÿ’š
โ€ขโ€ขโ€ข
Lentils are high in folic acid, a B vitamin. Dopamine synthesis relies on B vitamins. โœ…

Ingredients: ๐ŸŒฟ๐Ÿƒ
1 cup lentils ( any kind except red lentils) 
2 cups water
1 Bay leaf 
1/2 cup onions
2 large garlic cloves 
1 T minced fresh ginger 
1/4 cup shredded carrots 
1/4 cup red bell pepper ( missing from the photo)
1/2 cup toasted sunflower seeds 
1/2 cup quick oats
1/2 cup gluten free bread crumbs 
1/2 cup cooked brown rice 
1/4 cup minced fresh basil or parsley 
1/4 cup nutritional yeast 
1 tsp cumin 
1tsp paprika
1/8 tsp cayenne pepper 
1 tsp sea salt and ground pepper to taste 
Juice of one lemon 
Directions: ๐ŸŒฟ๐Ÿƒ
1)  Toast sunflower seeds on a parchment paper lined cookie sheet @275F for 25 mins 
2)  Soak lentils in hot water for 2 hrs, drain and rinse. Place in 4 qt pot with 2 cups of water and 1 bay leaf. Bring to a boil and simmer covered for 30 mins. Remove lid, increase heat to medium stirring occasionally until remaining liquid is absorbed and lentils are tender. Mash, leaving some lentils whole. 
3)  Chop onions, garlic, carrots, bell pepper and grate ginger. 
4)  Sautรฉ onions, garlic and ginger for 5 mins. Add spices and stir another 2 mins. Remove from heat. 
5)  Place oats, seeds, cooked lentils, veggies and salt and pepper in a large mixing bowl then add the sautรฉed onions, garlic, and ginger. 
6)  Add nutritional yeast and basil or parsley. 
7)  Stir to make a stiff mixture ( add more oats if not stiff enough) 
8)  Add juice of 1 lemon and let stand 1/2 hr to bind before shaping into patties. 
9)  Fry 10 mins on each side, or bake in the oven @375F for 15 mins then turn and bake another 10 mins until crispy. 
Freezes very well. โ€ขโ€ขโ€ข
#veganrecipeshare #govegan #hearthealthy #lentilburger #bvitamins #veganfood #veganlife #homemadefood #eatlikeyoucare #eatlikeitmatters #healthiswealth #veganburger #wholefoods #plantbased #plantpower #govegantoronto #goveganitseasy #govegansavetheplanet #goveganfortheanimals
A LOT of ingredients go into creating a good 'make it nutritious' veggie burger, especially this Lentil burger. ๐Ÿ’š โ€ขโ€ขโ€ข Lentils are high in folic acid, a B vitamin. Dopamine synthesis relies on B vitamins. โœ… Ingredients: ๐ŸŒฟ๐Ÿƒ 1 cup lentils ( any kind except red lentils) 2 cups water 1 Bay leaf 1/2 cup onions 2 large garlic cloves 1 T minced fresh ginger 1/4 cup shredded carrots 1/4 cup red bell pepper ( missing from the photo) 1/2 cup toasted sunflower seeds 1/2 cup quick oats 1/2 cup gluten free bread crumbs 1/2 cup cooked brown rice 1/4 cup minced fresh basil or parsley 1/4 cup nutritional yeast 1 tsp cumin 1tsp paprika 1/8 tsp cayenne pepper 1 tsp sea salt and ground pepper to taste Juice of one lemon Directions: ๐ŸŒฟ๐Ÿƒ 1) Toast sunflower seeds on a parchment paper lined cookie sheet @275F for 25 mins 2) Soak lentils in hot water for 2 hrs, drain and rinse. Place in 4 qt pot with 2 cups of water and 1 bay leaf. Bring to a boil and simmer covered for 30 mins. Remove lid, increase heat to medium stirring occasionally until remaining liquid is absorbed and lentils are tender. Mash, leaving some lentils whole. 3) Chop onions, garlic, carrots, bell pepper and grate ginger. 4) Sautรฉ onions, garlic and ginger for 5 mins. Add spices and stir another 2 mins. Remove from heat. 5) Place oats, seeds, cooked lentils, veggies and salt and pepper in a large mixing bowl then add the sautรฉed onions, garlic, and ginger. 6) Add nutritional yeast and basil or parsley. 7) Stir to make a stiff mixture ( add more oats if not stiff enough) 8) Add juice of 1 lemon and let stand 1/2 hr to bind before shaping into patties. 9) Fry 10 mins on each side, or bake in the oven @375F for 15 mins then turn and bake another 10 mins until crispy. Freezes very well. โ€ขโ€ขโ€ข #veganrecipeshare  #govegan  #hearthealthy  #lentilburger  #bvitamins  #veganfood  #veganlife  #homemadefood  #eatlikeyoucare  #eatlikeitmatters  #healthiswealth  #veganburger  #wholefoods  #plantbased  #plantpower  #govegantoronto  #goveganitseasy  #govegansavetheplanet  #goveganfortheanimals 
haiku *428
.
as close as this feels 
let us see truth and justice 
bare and transparent .
.
elizabeth wolf
.
Animals are eating up the worlds ๐ŸŒŽ resources to produce meat, milk, cheese, yogurt, eggs, fish and more.
Animals are bred to fatten up an overfeed humans sick with heart disease, high cholesterol, obesity, diabetes and a myriad of cancers.... when all it takes is to #govegan #eattheveganrainbow #allivesmatter #ahimsa #timetoevolve #veganpermaculture #equality #veganfeminist #eatlikeyoucare #govegan
haiku *428 . as close as this feels let us see truth and justice bare and transparent . . elizabeth wolf . Animals are eating up the worlds ๐ŸŒŽ resources to produce meat, milk, cheese, yogurt, eggs, fish and more. Animals are bred to fatten up an overfeed humans sick with heart disease, high cholesterol, obesity, diabetes and a myriad of cancers.... when all it takes is to #govegan  #eattheveganrainbow  #allivesmatter  #ahimsa  #timetoevolve  #veganpermaculture  #equality  #veganfeminist  #eatlikeyoucare  #govegan 
Cuddling with this sweet girl before getting the day started ๐Ÿ˜๐Ÿ˜ could she be any cuter ๐Ÿ‘ถ๐Ÿผ๐Ÿ’• #realeigh #babygirl #morningcuddles #babiesofinstagram #tuesdayvibes
And this is why we meal prep. ๐ŸŒฑ
Less than three hours sleep + Monday + super long day could have been a recipe for a disastrous dinner.... Such as whatever-I-can-get-into-my-mouth-fastest.  But instead I set myself up to enjoy this delicious AF dinner that fits my macro goals. ๐ŸŒฑ
Planning is caring when I comes to my belly.
๐ŸŒฑ
(Cremini mushrooms + mango chipotle seasoned tofu + brussel sprouts with a bit of Sunflower Kitchen Kale & Oregano pesto)
๐ŸŒฑ
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#protein #gains #mealplan #torontoblogger #canadianblogger #torontogirl #yyzblogger #blogto #igtoronto #tdot #thesix #goodvibes #torontolifestyle #torontolife #torontophoto #igerstoronto #torontoigers #toronto_insta #vegansofcanada #416 #905 #647 #lovetoronto #vegansofcolor #blackvegan #torontovegan #vegansofinstagram #vegancommunity #veganlifestyle #plantbased
And this is why we meal prep. ๐ŸŒฑ Less than three hours sleep + Monday + super long day could have been a recipe for a disastrous dinner.... Such as whatever-I-can-get-into-my-mouth-fastest. But instead I set myself up to enjoy this delicious AF dinner that fits my macro goals. ๐ŸŒฑ Planning is caring when I comes to my belly. ๐ŸŒฑ (Cremini mushrooms + mango chipotle seasoned tofu + brussel sprouts with a bit of Sunflower Kitchen Kale & Oregano pesto) ๐ŸŒฑ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #protein  #gains  #mealplan  #torontoblogger  #canadianblogger  #torontogirl  #yyzblogger  #blogto  #igtoronto  #tdot  #thesix  #goodvibes  #torontolifestyle  #torontolife  #torontophoto  #igerstoronto  #torontoigers  #toronto_insta  #vegansofcanada  #416  #905  #647  #lovetoronto  #vegansofcolor  #blackvegan  #torontovegan  #vegansofinstagram  #vegancommunity  #veganlifestyle  #plantbased 
Good avos are pretty much impossible to find here. This wasn't one of them. But it was passable. #avocadolove
Good avos are pretty much impossible to find here. This wasn't one of them. But it was passable. #avocadolove 
Ceasar Chickpeas & Zoodles - Sensational! ๐Ÿ˜‹๐Ÿ˜๐Ÿ‘Œ๐Ÿ‘๐Ÿ’•๐Ÿ’•๐Ÿ’• Really loved this combo!  This dressing is so good you will want to double it.  Inspiration from @isachandra from her Classic Vegan Ceasar with Avocado & Chickpea recipe from theppk.com "old school vegan deliciousness".๐Ÿ’• #dairyfree #crueltyfree #healthyeating #hearthealthy #antioxidants #ceasardressing #garlic #tahini #nutritionalyeast #b12 #dijonmustard #chickpeas #zucchini #vegan #vegano #veganportugal #vegansofig #vegansofinstragram #plantstrong #plantbased #poweredbyplants #chinastudy #forksoverknives #mercyforanimals #eatlikeyoucare #veganismisconsciousness #raiseyourvibration
Ceasar Chickpeas & Zoodles - Sensational! ๐Ÿ˜‹๐Ÿ˜๐Ÿ‘Œ๐Ÿ‘๐Ÿ’•๐Ÿ’•๐Ÿ’• Really loved this combo! This dressing is so good you will want to double it. Inspiration from @isachandra from her Classic Vegan Ceasar with Avocado & Chickpea recipe from theppk.com "old school vegan deliciousness".๐Ÿ’• #dairyfree  #crueltyfree  #healthyeating  #hearthealthy  #antioxidants  #ceasardressing  #garlic  #tahini  #nutritionalyeast  #b12  #dijonmustard  #chickpeas  #zucchini  #vegan  #vegano  #veganportugal  #vegansofig  #vegansofinstragram  #plantstrong  #plantbased  #poweredbyplants  #chinastudy  #forksoverknives  #mercyforanimals  #eatlikeyoucare  #veganismisconsciousness  #raiseyourvibration 
Oh my greens ๐Ÿคคbok choy/edamame/asparagus/cashews/brown rice ๐Ÿ‘Œ๐Ÿป and a cute little puggle begging for something he hates ๐Ÿค”๐Ÿถ #hellofresh #hellofreshpics #rileyjoe #puggle #greens #dinnertime #getinmybelly #cleaneats
Sweet Potato & Kale Chilli ๐Ÿฝ๐Ÿ˜
Sweet Potato & Kale Chilli ๐Ÿฝ๐Ÿ˜
We had a long night and even earlier morning ๐Ÿ˜ด๐Ÿ˜ด BUT even though I'm tired AF, I'm thankful for 3 things this morning- 1) I get to stay home with my babies ๐Ÿ‘ง๐Ÿผ๐Ÿ‘ถ๐Ÿผand don't have to rush to work 2) we have strong coffee โ˜•๏ธ 3) my Shakeology ๐Ÿคค I'm forever thankful for this life I get to live ๐Ÿ’• #momlife #shakeo #getinmybelly #coffeplease #chocolatelover #healthiestyearofmylife #teamnosleep
We had a long night and even earlier morning ๐Ÿ˜ด๐Ÿ˜ด BUT even though I'm tired AF, I'm thankful for 3 things this morning- 1) I get to stay home with my babies ๐Ÿ‘ง๐Ÿผ๐Ÿ‘ถ๐Ÿผand don't have to rush to work 2) we have strong coffee โ˜•๏ธ 3) my Shakeology ๐Ÿคค I'm forever thankful for this life I get to live ๐Ÿ’• #momlife  #shakeo  #getinmybelly  #coffeplease  #chocolatelover  #healthiestyearofmylife  #teamnosleep 
Highly recommend the book "Eat Like You Care" by @gary.francione and Anna Charlton ๐Ÿ๐Ÿ„๐Ÿ”๐Ÿท Examines the moral issue and cruelty of eating animals and animal products and answers a lot of misconceptions about a vegan diet! ๐Ÿ‘
Highly recommend the book "Eat Like You Care" by @gary.francione and Anna Charlton ๐Ÿ๐Ÿ„๐Ÿ”๐Ÿท Examines the moral issue and cruelty of eating animals and animal products and answers a lot of misconceptions about a vegan diet! ๐Ÿ‘
Environmentalism without veganism is like trying to put out a fire that has engulfed your house just so you have a place to keep your slaves. Also, since animal agriculture happens to be an environmental disaster, you would be putting out that fire with gasoline.

Basically, mainstream environmentalism has become an incredibly anthropocentric concept. People talk, for example, about โ€œoverfishingโ€ as if its solution was โ€œsustainableโ€ fishing. Newsflash: the fact that something is โ€œsustainableโ€ doesn't automatically make it morally okay; it just means that it can be carried out indefinitely. In other words, nonvegans who oppose โ€œoverfishingโ€ don't wanna put an end to the enslavement of sea animals; they just want to regulate the fishing industry so we can enslave those animals FOREVER.

Environmentalism is ultimately morally bankrupt if it doesn't include veganism. If you wanna talk about using this planet's resources โ€œsustainablyโ€, it's time for you to recognize that animals are NOT resources.

#environmentalism #sustainability #leonardodicaprio #hypocrisy #speciesism #govegan #fortheanimals #animalrights #veganism #animalliberation #equality #eatlikeyoucare #veganlife #eatplants #veganhumor #30rock #veganproblems #animalsarenotfood #friendsnotfood #crueltyfreeliving #veganliving #veganfortheanimals #veganforlife #vegan #forlife #vegansofig #vegancommunity #whatveganseat #whatveganswear #whatvegansdo
Environmentalism without veganism is like trying to put out a fire that has engulfed your house just so you have a place to keep your slaves. Also, since animal agriculture happens to be an environmental disaster, you would be putting out that fire with gasoline. Basically, mainstream environmentalism has become an incredibly anthropocentric concept. People talk, for example, about โ€œoverfishingโ€ as if its solution was โ€œsustainableโ€ fishing. Newsflash: the fact that something is โ€œsustainableโ€ doesn't automatically make it morally okay; it just means that it can be carried out indefinitely. In other words, nonvegans who oppose โ€œoverfishingโ€ don't wanna put an end to the enslavement of sea animals; they just want to regulate the fishing industry so we can enslave those animals FOREVER. Environmentalism is ultimately morally bankrupt if it doesn't include veganism. If you wanna talk about using this planet's resources โ€œsustainablyโ€, it's time for you to recognize that animals are NOT resources. #environmentalism  #sustainability  #leonardodicaprio  #hypocrisy  #speciesism  #govegan  #fortheanimals  #animalrights  #veganism  #animalliberation  #equality  #eatlikeyoucare  #veganlife  #eatplants  #veganhumor  #30rock  #veganproblems  #animalsarenotfood  #friendsnotfood  #crueltyfreeliving  #veganliving  #veganfortheanimals  #veganforlife  #vegan  #forlife  #vegansofig  #vegancommunity  #whatveganseat  #whatveganswear  #whatvegansdo 
This week's meal prep was hefty!!! Collards. Cremini mushrooms. Brussel sprouts. Oh my.
Black soy beans & fried tofu both seasoned with mango chipotle. (Not pictured is the @myironvegan chocolate + almond milk protein shakes for the week)

Let's get it! โ€ข
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#mealprep #foodprep #mealprepsunday #torontoblogger #canadianblogger #torontogirl #yyzblogger #blogto #igtoronto #tdot #thesix #goodvibes #torontolifestyle #torontolife #torontophoto #igerstoronto #torontoigers #toronto_insta #vegansofcanada #416 #905 #647 #lovetoronto #vegansofcolor #blackvegan #torontovegan #vegansofinstagram #vegancommunity #veganlifestyle #plantbased
This week's meal prep was hefty!!! Collards. Cremini mushrooms. Brussel sprouts. Oh my. Black soy beans & fried tofu both seasoned with mango chipotle. (Not pictured is the @myironvegan chocolate + almond milk protein shakes for the week) Let's get it! โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #mealprep  #foodprep  #mealprepsunday  #torontoblogger  #canadianblogger  #torontogirl  #yyzblogger  #blogto  #igtoronto  #tdot  #thesix  #goodvibes  #torontolifestyle  #torontolife  #torontophoto  #igerstoronto  #torontoigers  #toronto_insta  #vegansofcanada  #416  #905  #647  #lovetoronto  #vegansofcolor  #blackvegan  #torontovegan  #vegansofinstagram  #vegancommunity  #veganlifestyle  #plantbased 
Ceasar Potatoes - This is one awesome dressing! ๐Ÿ˜‹๐Ÿ˜๐Ÿ‘Œ๐Ÿ‘๐Ÿ’•โค๐Ÿ’•. Inspiration from @isachandra from her Classic Vegan Ceasar with Avocado & Chickpeas recipe from theppk.com "old school vegan deliciousness" โค- This went really well with the spuds and takes only a couple of minutes to make. ๐Ÿ’•๐Ÿ’•#dairyfree #crueltyfree #heathyeating #hearthealty #antioxidants #ceasardressing #garlic #Tahini #nutritionalyeast #dijonmustard #vegan #vegans #veganportugal #vegano #vegansofig #vegansofinstragram #plantbased  #poweredbyplants #plantstrong #chinastudy #forksoverknived #mercyforanimals #eatlikeyoucare #veganismisconsiousness #raiseyourvibration
Ceasar Potatoes - This is one awesome dressing! ๐Ÿ˜‹๐Ÿ˜๐Ÿ‘Œ๐Ÿ‘๐Ÿ’•โค๐Ÿ’•. Inspiration from @isachandra from her Classic Vegan Ceasar with Avocado & Chickpeas recipe from theppk.com "old school vegan deliciousness" โค- This went really well with the spuds and takes only a couple of minutes to make. ๐Ÿ’•๐Ÿ’•#dairyfree  #crueltyfree  #heathyeating  #hearthealty  #antioxidants  #ceasardressing  #garlic  #Tahini  #nutritionalyeast  #dijonmustard  #vegan  #vegans  #veganportugal  #vegano  #vegansofig  #vegansofinstragram  #plantbased  #poweredbyplants  #plantstrong  #chinastudy  #forksoverknived  #mercyforanimals  #eatlikeyoucare  #veganismisconsiousness  #raiseyourvibration 
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Gazpacho! So refreshing on this beautiful โ˜€๏ธโ˜€๏ธ day. Enjoying family and friends this day sending positive vibes to all of them and you. ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป #sundayvibes #cleaneats
Gazpacho! So refreshing on this beautiful โ˜€๏ธโ˜€๏ธ day. Enjoying family and friends this day sending positive vibes to all of them and you. ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป #sundayvibes  #cleaneats 
A Daiya Swiss grilled cheese sandwich on Ezekiel bread with something a little sneaky inside...
That Sunflower Kitchen Kale & Oregano pesto... So good!!! And of course those Yves Veggie Breakfast Sausage links cuz you know those are my jam (mixed with the last of the cremini mushrooms)๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ โ€ข
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#brunch #sausage #iifym #torontoblogger #canadianblogger #torontogirl #yyzblogger #blogto #igtoronto #tdot #thesix #goodvibes #torontolifestyle #torontolife #torontophoto #igerstoronto #torontoigers #toronto_insta #vegansofcanada #yyz #416 #905 #647 #lovetoronto #healthylifestyle #torontovegan #vegansofinstagram #vegancommunity #veganlifestyle #plantbased
A Daiya Swiss grilled cheese sandwich on Ezekiel bread with something a little sneaky inside... That Sunflower Kitchen Kale & Oregano pesto... So good!!! And of course those Yves Veggie Breakfast Sausage links cuz you know those are my jam (mixed with the last of the cremini mushrooms)๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #brunch  #sausage  #iifym  #torontoblogger  #canadianblogger  #torontogirl  #yyzblogger  #blogto  #igtoronto  #tdot  #thesix  #goodvibes  #torontolifestyle  #torontolife  #torontophoto  #igerstoronto  #torontoigers  #toronto_insta  #vegansofcanada  #yyz  #416  #905  #647  #lovetoronto  #healthylifestyle  #torontovegan  #vegansofinstagram  #vegancommunity  #veganlifestyle  #plantbased 
If you wanna make veganism easy, just think about the animals. Seriously, it's as simple as that.

If you think you'll miss cheese, just remember the calves in the dairy industry, missing their mothers while they unknowingly wait for a violent death. If you think you'd have a hard time finding egg substitutes, just think about the male chicks in the egg industry, surrounded by their brothers while being pushed towards a high-speed grinder - that's their first and last day in a world where they're seen as nothing more than a waste product, just like those calves whose mothers' milk you drink.

Being vegan is really easy when you remember the horrific atrocities that animals have to endure when you choose to exploit them. No matter how hard you think your life would be as a vegan, I'm pretty sure you wouldn't wanna swap places with your victims.

#perspectiveiseverything #easyvegan #meatfree #dairyfree #eggfree #noproblem #veganproblems #veganhumor #stopmakingexcuses #govegan #animalrights #veganism #animalliberation #vegan #fortheanimals #eatlikeyoucare #friendsnotfood #veganfortheanimals #ethicalvegan #veganlife #veganforlife #crueltyfreefood #crueltyfreeliving #veganliving #vegansofinstagram #vegancommunity #veganuk #vegano #whatveganseat #whatvegansdo
If you wanna make veganism easy, just think about the animals. Seriously, it's as simple as that. If you think you'll miss cheese, just remember the calves in the dairy industry, missing their mothers while they unknowingly wait for a violent death. If you think you'd have a hard time finding egg substitutes, just think about the male chicks in the egg industry, surrounded by their brothers while being pushed towards a high-speed grinder - that's their first and last day in a world where they're seen as nothing more than a waste product, just like those calves whose mothers' milk you drink. Being vegan is really easy when you remember the horrific atrocities that animals have to endure when you choose to exploit them. No matter how hard you think your life would be as a vegan, I'm pretty sure you wouldn't wanna swap places with your victims. #perspectiveiseverything  #easyvegan  #meatfree  #dairyfree  #eggfree  #noproblem  #veganproblems  #veganhumor  #stopmakingexcuses  #govegan  #animalrights  #veganism  #animalliberation  #vegan  #fortheanimals  #eatlikeyoucare  #friendsnotfood  #veganfortheanimals  #ethicalvegan  #veganlife  #veganforlife  #crueltyfreefood  #crueltyfreeliving  #veganliving  #vegansofinstagram  #vegancommunity  #veganuk  #vegano  #whatveganseat  #whatvegansdo 
... if you came for lunch ...
Strawberry "Cheesecake"

2 cups cashews, soaked several hours or overnight

1 cup almonds and 12 dates, processed in a food processor, then pressed into an 8/9 inch pie plate (a square baking dish would work, too)

Drain the cashews and put into a blender with
5 tablespoons of fresh lemon juice
1/3 cup honey
1/2 cup coconut oil 
1 teaspoon vanilla extract

Blend well.
Add 16 ounces washed and cleaned fresh strawberries and purรฉe
Pour over crust and freeze for two hours (I have served it after 1 hour with success)
Sliced strawberries with greens still attached make a beautiful garnish. Store in fridge.  #ifyoucameforlunch  #kitchenstories  #homemade  #frommykitchen  #eatlikeyoucare  #vegetarian  #glutenfree  #easyrecipe  #dessert #sweettooth #youcantastethelove ๐Ÿ“ A good quality coconut oil is important. Pictured are custard cups with the filling, no crust, and gluten free pretzels crushed on top. We like it so much I served it both ways in one week. ๐Ÿ˜‹ If you store it in the freezer, that's fine, but it's more difficult to cut and you want it served somewhat thawed anyway. It doesn't last that long around here to keep it in the freezer anyway, however, to make a full batch and freeze individual pieces should work if stored air tight in the freezer. My next one will be with raspberries - that should work, right?
... if you came for lunch ... Strawberry "Cheesecake" 2 cups cashews, soaked several hours or overnight 1 cup almonds and 12 dates, processed in a food processor, then pressed into an 8/9 inch pie plate (a square baking dish would work, too) Drain the cashews and put into a blender with 5 tablespoons of fresh lemon juice 1/3 cup honey 1/2 cup coconut oil 1 teaspoon vanilla extract Blend well. Add 16 ounces washed and cleaned fresh strawberries and purรฉe Pour over crust and freeze for two hours (I have served it after 1 hour with success) Sliced strawberries with greens still attached make a beautiful garnish. Store in fridge. #ifyoucameforlunch  #kitchenstories  #homemade  #frommykitchen  #eatlikeyoucare  #vegetarian  #glutenfree  #easyrecipe  #dessert  #sweettooth  #youcantastethelove  ๐Ÿ“ A good quality coconut oil is important. Pictured are custard cups with the filling, no crust, and gluten free pretzels crushed on top. We like it so much I served it both ways in one week. ๐Ÿ˜‹ If you store it in the freezer, that's fine, but it's more difficult to cut and you want it served somewhat thawed anyway. It doesn't last that long around here to keep it in the freezer anyway, however, to make a full batch and freeze individual pieces should work if stored air tight in the freezer. My next one will be with raspberries - that should work, right?
Repost from @one_of_those_vegans 
I shared my previous post, about vegetarianism, in a handful of different Facebook groups. I ended up receiving a shitload of angry comments by vegans, all of whom basically told me I shouldn't be criticizing vegetarians; I should be applauding them. Now, I'm gonna be completely honest: I can deal with nonvegans (I have to, for the animals), but I have very little patience when responding to the apologist, speciesist shit regurgitated by some vegans. So instead of writing a long response to the โ€œoutrageโ€ generated by my previous meme, I decided to ask @_kiwi_dodo_ to draw this picture. I think it's pretty self-explanatory.

Vegetarians, please, go vegan. Vegans, please, promote VEGANISM, clearly and unequivocally. When we promote anything less than veganism, we're promoting animal exploitation.

#vegetarianism #speciesism #dontbeahypocrite #govegan #speakup #fortheanimals #voiceforthevoiceless #veganism #animalrights #vegan #animalliberation #earthlings #veganproblems #veganhumor #eatlikeyougiveafuck #eatlikeyoucare #veganliving #crueltyfreeliving #crueltyfreelife #vegansofinsta #veganfortheanimals #veganforlife #friendsnotfood #someonenotsomething #veganaf #ethicalvegan #crueltyfreefood #whatveganseat #whatveganswear #whatvegansdo
Repost from @one_of_those_vegans I shared my previous post, about vegetarianism, in a handful of different Facebook groups. I ended up receiving a shitload of angry comments by vegans, all of whom basically told me I shouldn't be criticizing vegetarians; I should be applauding them. Now, I'm gonna be completely honest: I can deal with nonvegans (I have to, for the animals), but I have very little patience when responding to the apologist, speciesist shit regurgitated by some vegans. So instead of writing a long response to the โ€œoutrageโ€ generated by my previous meme, I decided to ask @_kiwi_dodo_ to draw this picture. I think it's pretty self-explanatory. Vegetarians, please, go vegan. Vegans, please, promote VEGANISM, clearly and unequivocally. When we promote anything less than veganism, we're promoting animal exploitation. #vegetarianism  #speciesism  #dontbeahypocrite  #govegan  #speakup  #fortheanimals  #voiceforthevoiceless  #veganism  #animalrights  #vegan  #animalliberation  #earthlings  #veganproblems  #veganhumor  #eatlikeyougiveafuck  #eatlikeyoucare  #veganliving  #crueltyfreeliving  #crueltyfreelife  #vegansofinsta  #veganfortheanimals  #veganforlife  #friendsnotfood  #someonenotsomething  #veganaf  #ethicalvegan  #crueltyfreefood  #whatveganseat  #whatveganswear  #whatvegansdo 
One of my friends ๐Ÿ˜บ came for breakfast with a friend. I hope to catch and fix her friend on my next day off.  #trapneuterreturn #adoptdontshop #savealife #compassion #straycatsareawesome #stopdeclawing #breederssuck #spayandneuter #animalrights #someonenotsomething #animallover #compassion #loveallanimals #noanimalproducts #ethics #empathy  #eatlikeyoucare #herbivore #plantbased  #govegan
Sorry I've been a bit MIA. I opened my own private salon studio a few months ago and I have started working on the next level of what I always envisioned for #GoodLifeBites. I'm looking forward to sharing more information with everyone in the coming months. #bosslady #goals #takingittothenextlevel #businessminded #primal #paleo #eatlikeyoucare #eatforyourhealth #foodismedicne #nextlevel @atthesalon
Surviving off the 2 S's-Superfoods and Sudafed! I may have also stole these straws from Cameron's party earlier๐Ÿฆ„
Surviving off the 2 S's-Superfoods and Sudafed! I may have also stole these straws from Cameron's party earlier๐Ÿฆ„
Found these @WrawP spirulina pizza crusts @ambrosianaturalfoods

This one broke a little but still tasted fine!  A little Sunflower Kitchen Kale & Oregano Pesto, tomato sauce, cremini mushrooms, avocado, nutritional yeast. Plus some baked zucchini with smoked paprika & pesto vegenaise.
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#avocado #dinner #iifym #torontoblogger #canadianblogger #torontogirl #yyzblogger #blogto #igtoronto #tdot #thesix #goodvibes #torontolifestyle #torontolife #torontophoto #igerstoronto #torontoigers #toronto_insta #vegansofcanada #yyz #416 #905 #647 #lovetoronto #healthylifestyle #torontovegan #vegansofinstagram #vegancommunity #veganlifestyle #plantbased
Found these @WrawP spirulina pizza crusts @ambrosianaturalfoods This one broke a little but still tasted fine! A little Sunflower Kitchen Kale & Oregano Pesto, tomato sauce, cremini mushrooms, avocado, nutritional yeast. Plus some baked zucchini with smoked paprika & pesto vegenaise. โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #avocado  #dinner  #iifym  #torontoblogger  #canadianblogger  #torontogirl  #yyzblogger  #blogto  #igtoronto  #tdot  #thesix  #goodvibes  #torontolifestyle  #torontolife  #torontophoto  #igerstoronto  #torontoigers  #toronto_insta  #vegansofcanada  #yyz  #416  #905  #647  #lovetoronto  #healthylifestyle  #torontovegan  #vegansofinstagram  #vegancommunity  #veganlifestyle  #plantbased 
#Repost @one_of_those_vegans (@get_repost)
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Let's get one thing straight: going vegan isn't an act of charity.

Yesterday, I was talking to someone who decided to bring up Syria during our discussion about veganism. Her point was that there are countless Syrian children dying every day, and we're not really doing anything to help them. She claimed that I wasn't giving her a hard time about the fact that she isn't helping children in Syria, so I shouldn't be giving her a hard time about the fact that she isn't โ€œhelpingโ€ animals.

This sort of ties in with the idea, often regurgitated by nonvegans and apologist vegans alike, that I don't have the right to criticize people who exploit animals because โ€œnobody is perfect/we could all be doing moreโ€. To me, that really shows how the concept of veganism is widely misunderstood.

I mean, imagine if you came across someone beating a puppy for fun, and you told them to stop. Imagine if they replied by saying something like: โ€œyeah, well, I don't see you donating all your money to help refugees, so who are you to criticize my choices?โ€ Do you see the problem there? When I ask you to go vegan, I'm not asking you to go out of your way to help anyone. I'm not asking you to be compassionate. I'm not asking you to be charitable. I'm just asking you not to be a dick.

Animals are sentient beings, not commodities. The very least you owe them is respect for their rights, the most fundamental of which being their right NOT TO BE ENSLAVED. Veganism isn't about charity; it's about justice.
#Repost  @one_of_those_vegans (@get_repost) ใƒปใƒปใƒป Let's get one thing straight: going vegan isn't an act of charity. Yesterday, I was talking to someone who decided to bring up Syria during our discussion about veganism. Her point was that there are countless Syrian children dying every day, and we're not really doing anything to help them. She claimed that I wasn't giving her a hard time about the fact that she isn't helping children in Syria, so I shouldn't be giving her a hard time about the fact that she isn't โ€œhelpingโ€ animals. This sort of ties in with the idea, often regurgitated by nonvegans and apologist vegans alike, that I don't have the right to criticize people who exploit animals because โ€œnobody is perfect/we could all be doing moreโ€. To me, that really shows how the concept of veganism is widely misunderstood. I mean, imagine if you came across someone beating a puppy for fun, and you told them to stop. Imagine if they replied by saying something like: โ€œyeah, well, I don't see you donating all your money to help refugees, so who are you to criticize my choices?โ€ Do you see the problem there? When I ask you to go vegan, I'm not asking you to go out of your way to help anyone. I'm not asking you to be compassionate. I'm not asking you to be charitable. I'm just asking you not to be a dick. Animals are sentient beings, not commodities. The very least you owe them is respect for their rights, the most fundamental of which being their right NOT TO BE ENSLAVED. Veganism isn't about charity; it's about justice.
Let's get one thing straight: going vegan isn't an act of charity.

Yesterday, I was talking to someone who decided to bring up Syria during our discussion about veganism. Her point was that there are countless Syrian children dying every day, and we're not really doing anything to help them. She claimed that I wasn't giving her a hard time about the fact that she isn't helping children in Syria, so I shouldn't be giving her a hard time about the fact that she isn't โ€œhelpingโ€ animals.

This sort of ties in with the idea, often regurgitated by nonvegans and apologist vegans alike, that I don't have the right to criticize people who exploit animals because โ€œnobody is perfect/we could all be doing moreโ€. To me, that really shows how the concept of veganism is widely misunderstood.

I mean, imagine if you came across someone beating a puppy for fun, and you told them to stop. Imagine if they replied by saying something like: โ€œyeah, well, I don't see you donating all your money to help refugees, so who are you to criticize my choices?โ€ Do you see the problem there? When I ask you to go vegan, I'm not asking you to go out of your way to help anyone. I'm not asking you to be compassionate. I'm not asking you to be charitable. I'm just asking you not to be a dick.

Animals are sentient beings, not commodities. The very least you owe them is respect for their rights, the most fundamental of which being their right NOT TO BE ENSLAVED. Veganism isn't about charity; it's about justice.
Let's get one thing straight: going vegan isn't an act of charity. Yesterday, I was talking to someone who decided to bring up Syria during our discussion about veganism. Her point was that there are countless Syrian children dying every day, and we're not really doing anything to help them. She claimed that I wasn't giving her a hard time about the fact that she isn't helping children in Syria, so I shouldn't be giving her a hard time about the fact that she isn't โ€œhelpingโ€ animals. This sort of ties in with the idea, often regurgitated by nonvegans and apologist vegans alike, that I don't have the right to criticize people who exploit animals because โ€œnobody is perfect/we could all be doing moreโ€. To me, that really shows how the concept of veganism is widely misunderstood. I mean, imagine if you came across someone beating a puppy for fun, and you told them to stop. Imagine if they replied by saying something like: โ€œyeah, well, I don't see you donating all your money to help refugees, so who are you to criticize my choices?โ€ Do you see the problem there? When I ask you to go vegan, I'm not asking you to go out of your way to help anyone. I'm not asking you to be compassionate. I'm not asking you to be charitable. I'm just asking you not to be a dick. Animals are sentient beings, not commodities. The very least you owe them is respect for their rights, the most fundamental of which being their right NOT TO BE ENSLAVED. Veganism isn't about charity; it's about justice.
Be Kind without expecting anything in return. That is true character 
If you want to know where you would have stood on slavery, look where you stand on animal rights today. YouTube slaughterhouse, cow abuse, pig abuse, etc. Thousands of material online
#thought #paulwatson #heroes #movent #rights #slavery
Be Kind without expecting anything in return. That is true character If you want to know where you would have stood on slavery, look where you stand on animal rights today. YouTube slaughterhouse, cow abuse, pig abuse, etc. Thousands of material online #thought  #paulwatson  #heroes  #movent  #rights  #slavery 
Spicy Moroccan Chickpea Tagine with Quinoa - I cook the Quinoa with bay leaves, cloves and cinnamon stick which gives it great flavor without using salt.  Love these flavors! ๐Ÿ˜๐Ÿ˜‹๐Ÿ‘Œ๐Ÿ‘โค๏ธโค๏ธ#moroccanfood #chickpeatagine #heathyeating #hearthealthy #antioxidants #vegan #vegano #veganportugal #vegansoninstag #vegansofinstagram #plantbased #poweredbyplants #plantstrong #chinastudy #forkoverknives #mercyforanimals #eatlikeyoucare #veganismisconsciousness #raiseyourvibration
Spicy Moroccan Chickpea Tagine with Quinoa - I cook the Quinoa with bay leaves, cloves and cinnamon stick which gives it great flavor without using salt. Love these flavors! ๐Ÿ˜๐Ÿ˜‹๐Ÿ‘Œ๐Ÿ‘โค๏ธโค๏ธ#moroccanfood  #chickpeatagine  #heathyeating  #hearthealthy  #antioxidants  #vegan  #vegano  #veganportugal  #vegansoninstag  #vegansofinstagram  #plantbased  #poweredbyplants  #plantstrong  #chinastudy  #forkoverknives  #mercyforanimals  #eatlikeyoucare  #veganismisconsciousness  #raiseyourvibration 
I am SO FREAKING EXCITED! No more boring breakfasts and brunches! The recipes are so simple and YUUUUM! #thugkitchen #eatlikeyoucare
I am SO FREAKING EXCITED! No more boring breakfasts and brunches! The recipes are so simple and YUUUUM! #thugkitchen  #eatlikeyoucare 
Pizza Express tomato-free vegan cheese pizza.... tell me that doesn't look good! #whatveganseat #veganfood #crueltyfree #eatlikeyoucare
In both cases there is tremendous suffering. #vegan #eatlikeyoucare #veganism #animalrights #stopeatinganimals
Because Friday's here already and I still haven't posted lunches. 
Black soy beans seasoned with smoked paprika + brussel sprouts + avocado + roasted garlic vegenaise + cashews (forgot to put in before pic)

I kinda don't remember when I didn't like brussel sprouts ๐Ÿ™ˆ โ€ข
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#avocado #lunchtime #iifym #torontoblogger #canadianblogger #torontogirl #yyzblogger #blogto #igtoronto #tdot #thesix #goodvibes #torontolifestyle #torontolife #torontophoto #igerstoronto #torontoigers #toronto_insta #vegansofcanada #yyz #416 #905 #647 #lovetoronto #healthylifestyle #torontovegan #vegansofinstagram #vegancommunity #veganlifestyle #plantbased
Because Friday's here already and I still haven't posted lunches. Black soy beans seasoned with smoked paprika + brussel sprouts + avocado + roasted garlic vegenaise + cashews (forgot to put in before pic) I kinda don't remember when I didn't like brussel sprouts ๐Ÿ™ˆ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #avocado  #lunchtime  #iifym  #torontoblogger  #canadianblogger  #torontogirl  #yyzblogger  #blogto  #igtoronto  #tdot  #thesix  #goodvibes  #torontolifestyle  #torontolife  #torontophoto  #igerstoronto  #torontoigers  #toronto_insta  #vegansofcanada  #yyz  #416  #905  #647  #lovetoronto  #healthylifestyle  #torontovegan  #vegansofinstagram  #vegancommunity  #veganlifestyle  #plantbased