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Sie sehen: unser Frühstück!
Der kurze wollte Apfelscheiben, Apfelraspel, Apfelmus und Möhrenraspel. Während ich anrichtete verspeiste er einen...Apfel 🤔🤷🏻‍♀ Für mich gab es, wie immer, Kaffee mit Hafermilch 🍵
Einen schönen Sonntag euch allen 🤗

#sonntag #frühstück #apfel #kaffee #vegan #obst #veganfood #homemade #foodie #fooddiary #eatpretty #eathealthy #inspirehealthy #instafood #instagood #diet #dietfood #flü #fettlogiküberwinden #1000kalorienamtag #kaloriendefizit #kalorienzählen #schönheitkommtvoninnen  #intermittierendesfasten #transformation  #zuckerfrei #healthyfood #childnutrion #whatmychildeats #intermittendfasting
Sie sehen: unser Frühstück! Der kurze wollte Apfelscheiben, Apfelraspel, Apfelmus und Möhrenraspel. Während ich anrichtete verspeiste er einen...Apfel 🤔🤷🏻‍♀ Für mich gab es, wie immer, Kaffee mit Hafermilch 🍵 Einen schönen Sonntag euch allen 🤗 #sonntag  #frühstück  #apfel  #kaffee  #vegan  #obst  #veganfood  #homemade  #foodie  #fooddiary  #eatpretty  #eathealthy  #inspirehealthy  #instafood  #instagood  #diet  #dietfood  #flü  #fettlogiküberwinden  #1000kalorienamtag  #kaloriendefizit  #kalorienzählen  #schönheitkommtvoninnen  #intermittierendesfasten  #transformation  #zuckerfrei  #healthyfood  #childnutrion  #whatmychildeats  #intermittendfasting 
Hello Sunday!
you used to be easy.. not right now. nevertheless forcing myself to start it right & with a thankful heart. 
Smoothie bowl recipe up on the blog by tonight (fingers crossed) ;) & some personal thoughts about tropical fruits. Side note: we  pretend to be do-gooders shopping on the farmers market with our net bags, but on the other hand side eat tons of tropical fruit. 
Your opinion?
Hello Sunday! you used to be easy.. not right now. nevertheless forcing myself to start it right & with a thankful heart. Smoothie bowl recipe up on the blog by tonight (fingers crossed) ;) & some personal thoughts about tropical fruits. Side note: we pretend to be do-gooders shopping on the farmers market with our net bags, but on the other hand side eat tons of tropical fruit. Your opinion?
Did you say cake? Oreo cake? This is a moist chocolate sponge, covered with fresh Oreo cream, finished with cookie and chocolate chunks 😍 And we used mostly fresh ingredients!

#yummy #fresh #cake #oreo #cookiechunks #chocolate #dessert #eatpretty #sweetlover #foodie #bakery #greenwichmarket #greenwich #southlondon #localbusiness #startup
Repost from @grannyskills using @RepostRegramApp - So chuffed to be sending this beauty off to the printer. Book one of four released in May and on pre-sale now @bookdepository #newbooks #edibleflowers #eatpretty #powerofflowers #flowers #theartofthenaturalhome
Hey folks! I hope you're enjoying the weekend! I was scheduled in for college both Sat + Sun, but decided to give myself a day off yesterday, as I've been non-stop this week. Last Sunday, I became a proud Auntie to baby Scarlett 👶 so I've been driving between counties to see her as I can't get enough of the cuteness! 💖
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So I did a last minute lecture date switch + felt very grateful to have some free time!🙏 ...a) to catch up on life admin + b) to chill with Rob - who I've not seen in a week even though we live together! Today though, I'm raring to go for my clinic lecture! Clinic days are always super interesting, especially when we get to observe consultations between a practitioner + client.👀 ➖
So over to my lecture - ANTIOXIDANTS.🤓👇
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Antioxidants are substances that inhibit a natural process called oxidation. This process happens when an oxygen atom steals electrons from another atom, which causes DNA damage when it occurs in the body. Once electrons are stolen from one atom, this atom then does the same to other atoms. So it sets off a huge chain reaction - which we do not want! Antioxidants are there to stop this process from happening + thereby protect our precious cells from ageing + disease.🙏
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Antioxidant compounds are created naturally in the body, although certain factors such as poor diet, smoking, stress, environmental toxicity + genetics can hinder their formation. This is where healthy, organic wholefoods come into the story.😊🍏 Antioxidant-rich foods such as blueberries, goji berries + dark chocolate 🍫 have the power to stop free radical damage to our cells, by donating their electrons to unstable molecules, instead of stealing them. This gives other molecules stability so that they are less likely to react with oxygen + other damaging free radicals.
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If you want to boost your antioxidant intake + help prevent diseases such as dementia, heart disease + cancer, it's a good idea to look online for the ORAC (Oxygen Radical Absorbance Capacity) scores for foods. This value indicates the capacity to prevent oxidative damage.⚡ Would you believe blueberries have a score of 9,621, whereas dark chocolate scores 20,816!😮
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#livelovebalance 💕
Hey folks! I hope you're enjoying the weekend! I was scheduled in for college both Sat + Sun, but decided to give myself a day off yesterday, as I've been non-stop this week. Last Sunday, I became a proud Auntie to baby Scarlett 👶 so I've been driving between counties to see her as I can't get enough of the cuteness! 💖 ➖ So I did a last minute lecture date switch + felt very grateful to have some free time!🙏 ...a) to catch up on life admin + b) to chill with Rob - who I've not seen in a week even though we live together! Today though, I'm raring to go for my clinic lecture! Clinic days are always super interesting, especially when we get to observe consultations between a practitioner + client.👀 ➖ So over to my lecture - ANTIOXIDANTS.🤓👇 . Antioxidants are substances that inhibit a natural process called oxidation. This process happens when an oxygen atom steals electrons from another atom, which causes DNA damage when it occurs in the body. Once electrons are stolen from one atom, this atom then does the same to other atoms. So it sets off a huge chain reaction - which we do not want! Antioxidants are there to stop this process from happening + thereby protect our precious cells from ageing + disease.🙏 . Antioxidant compounds are created naturally in the body, although certain factors such as poor diet, smoking, stress, environmental toxicity + genetics can hinder their formation. This is where healthy, organic wholefoods come into the story.😊🍏 Antioxidant-rich foods such as blueberries, goji berries + dark chocolate 🍫 have the power to stop free radical damage to our cells, by donating their electrons to unstable molecules, instead of stealing them. This gives other molecules stability so that they are less likely to react with oxygen + other damaging free radicals. ➖ If you want to boost your antioxidant intake + help prevent diseases such as dementia, heart disease + cancer, it's a good idea to look online for the ORAC (Oxygen Radical Absorbance Capacity) scores for foods. This value indicates the capacity to prevent oxidative damage.⚡ Would you believe blueberries have a score of 9,621, whereas dark chocolate scores 20,816!😮 ➖ #livelovebalance  💕
So many crumbles (added a mix of white and brown sugar, oats, vanilla and cinnamon)! I made an apple crumble earlier this week for dinner at my sisters place. She likes big chunky crumbles😉 Which one do you prefer?
So many crumbles (added a mix of white and brown sugar, oats, vanilla and cinnamon)! I made an apple crumble earlier this week for dinner at my sisters place. She likes big chunky crumbles😉 Which one do you prefer?
All packed up and ready for a day at work... Breakfast, dinner and snacks to keep me going until 7 💤 have a good day everyone! #sofitplan #fitfam #eatclean #macros #cleaneats #foodprep #fooddiary #slimmingworld #weighttraining #bridetobe2018 #foodideas #motivation #healthyeating #myfitnesspal #macrocounting #eatpretty #nutrition #fitfood #fitspo #fitmeals #realfood #instafit #strongnotskinny #getfit
Puolukka ja mustikka ne yhteen sopii.. ihana väri tuli! 😍 desi puolukkaa ja sama määrä mustikkaa, pieni banaani ja purkki alpron high protein soijajogurttia ja vähän vielä kapryylihappoa. Blenderissä sekaisin ja päälle vielä kookoshiutaleita. Älyttömän hyvää! 
#eatpretty #eatcolorful #morningbowl #plantbased #puolukka #mustikka #wildberries #kapryylihappo #alpro #foodin #foodporn #sunday #eathealthy #unicornfood #goodvibes
Would you look at the colour of that salad - antioxidants galore 🌈 You can find this recipe at https://www.goodfood.com.au/recipes/hellenic-republics-cypriot-grain-salad-20130321-2gh6d !! I sub the freekah for quinoa! It’s super delish and nourishing, the perfect side of a meal on its own 😊
Would you look at the colour of that salad - antioxidants galore 🌈 You can find this recipe at https://www.goodfood.com.au/recipes/hellenic-republics-cypriot-grain-salad-20130321-2gh6d !! I sub the freekah for quinoa! It’s super delish and nourishing, the perfect side of a meal on its own 😊
Looking forward to getting me a copy of this beauty!
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Repost from @grannyskills using @RepostRegramApp - So chuffed to be sending this beauty off to the printer. Book one of four released in May and on pre-sale now @bookdepository #newbooks #edibleflowers #eatpretty #powerofflowers #flowers #theartofthenaturalhome
Eating this green(ish) açaí smoothie for breakfast probably made me extra cold today, but it was worth it ❄️🌲 ingredients ➡️ spinach, @lovemysilk almond milk, frozen banana and cauliflower, @traderjoeslist açaí pack, hemp seeds, and @wholefoodsoakland pea protein, and @oaktownspice cinnamon // layered with @traderjoes plain Greek yogurt, @onedegreeorganics honey hemp granola, and cinnamon 😋
Eating this green(ish) açaí smoothie for breakfast probably made me extra cold today, but it was worth it ❄️🌲 ingredients ➡️ spinach, @lovemysilk almond milk, frozen banana and cauliflower, @traderjoeslist açaí pack, hemp seeds, and @wholefoodsoakland pea protein, and @oaktownspice cinnamon // layered with @traderjoes plain Greek yogurt, @onedegreeorganics honey hemp granola, and cinnamon 😋
Light and delicious vegan bowls and dairy free yogurts!! #eatpretty #vegan #veganlifestyle #veganbreakfast #veganfood #veganrestaurant #vegannyc
Waking up to a green smoothie 🍵 
Matcha infused green smoothie bowl with baby spinach leaves, spirulina, frozen banana slices, green apple slices, coconut water and chia seeds topped with fresh berries, goji berries, desiccated coconut flakes, super seed blend and raw pumpkin seeds 
Happy Sunday!💚
#smoothiebowl#eatpretty#eatclean#instadaily#sundayvibes#detox#instahealthy#smoothie#berries
Breakfast tomorrow should include this amazing and simple lighten up blueberry smoothie! Plenty of blueberries and coconut cream make up a beautiful rich flavor. Isn't it just beautiful food art?! Be sure to get the recipe below:
http://amberapproved.ca/p708 
Special thanks to:
@enjoyyoso (coconut yogurt)
Photo: @jenniferbrazil .
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#paleofood #smoothiegoals #yummmy #fbcigers #yycfood #beautifulfood #gloobyfood #healthyindulgence #foodforfuel #recipeshare #purplesmoothie #glutenfreefood #dairyfreeliving #refinedsugarfree #amberapproved #itsyourheath #eatreal #feedfeedglutenfree #eatpretty #foodinspiration #ahealthynut #eeeeeats #onthetable #goodmoodfood #nourishyourbody #nutritiousanddelicious #blueberries #smoothiesofig #berries
Breakfast tomorrow should include this amazing and simple lighten up blueberry smoothie! Plenty of blueberries and coconut cream make up a beautiful rich flavor. Isn't it just beautiful food art?! Be sure to get the recipe below: http://amberapproved.ca/p708 Special thanks to: @enjoyyoso (coconut yogurt) Photo: @jenniferbrazil . . . . #paleofood  #smoothiegoals  #yummmy  #fbcigers  #yycfood  #beautifulfood  #gloobyfood  #healthyindulgence  #foodforfuel  #recipeshare  #purplesmoothie  #glutenfreefood  #dairyfreeliving  #refinedsugarfree  #amberapproved  #itsyourheath  #eatreal  #feedfeedglutenfree  #eatpretty  #foodinspiration  #ahealthynut  #eeeeeats  #onthetable  #goodmoodfood  #nourishyourbody  #nutritiousanddelicious  #blueberries  #smoothiesofig  #berries 
Stop it’s dumpling time. 🥟🥟🥟
Stop it’s dumpling time. 🥟🥟🥟
Really enjoying my latest TJ Maxx find, Eat Pretty. It covers hormone health, the effects of stress, digestion, the gut microbiome and has great recipes too. #eatpretty #healthbook #nutrition #tjmaxx #tjmaxxfinds
A hearty ❣️melt in your mouth beef and barley soup. The recipe is from the Sunday Soup by Betty Rosbottom, pg. 82. 🍲
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Made the soup on Monday and still have leftovers! It keeps getting better and better.
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Oh, and because it's lasted for so long, I'm definitely incorporating it into next week's meal plan. Money saver! 💰
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#weeklychews #mealprepping #mealprep #mealplanning #mealplan #easyrecipes #easyrecipe #foodphotography #foodstagram #food #cooking #healthyrecipes #cleaneats #healthy #realfood #goodeats #healthyfoodshares #balanceddiet #mealpreponfleek #feedyourface #superhealthy #healthyliving #eatpretty #foodfreedom #eatprettythings #healthierchoices #justeatrealfood #healthyeats #sundaysoup
A hearty ❣️melt in your mouth beef and barley soup. The recipe is from the Sunday Soup by Betty Rosbottom, pg. 82. 🍲 . Made the soup on Monday and still have leftovers! It keeps getting better and better. . Oh, and because it's lasted for so long, I'm definitely incorporating it into next week's meal plan. Money saver! 💰 . . . #weeklychews  #mealprepping  #mealprep  #mealplanning  #mealplan  #easyrecipes  #easyrecipe  #foodphotography  #foodstagram  #food  #cooking  #healthyrecipes  #cleaneats  #healthy  #realfood  #goodeats  #healthyfoodshares  #balanceddiet  #mealpreponfleek  #feedyourface  #superhealthy  #healthyliving  #eatpretty  #foodfreedom  #eatprettythings  #healthierchoices  #justeatrealfood  #healthyeats  #sundaysoup 
Maki girl, Maki world ✌️♥️🍣
Maki girl, Maki world ✌️♥️🍣
Vital Farms hosted their “Bullsh*t-Free” brunch today, and I was as happy as a clam at high tide to be there. I had the opportunity to meet and talk with some super sweet, like-minded women— including having some v questionable conversations with @savoringtheflavoring (!!!!!!!) that I will never forget 😂😆 We were given the inside into Vital Farms and their standards/practices. 
We discussed agricultural sustainability, conscious capitalism, BUTTER, ethical production, the humane treatment of their ladies, and the very distinct differences between “cage-free” eggs and pasture-raised eggs. Simply put, “cage-free” is bullsh*t. Happy hens produce more nutritionally rich eggs— as evidenced by the vibrantly orange yolks. Like in all things: you scratch their backs, they’ll scratch yours.
Vital Farms hosted their “Bullsh*t-Free” brunch today, and I was as happy as a clam at high tide to be there. I had the opportunity to meet and talk with some super sweet, like-minded women— including having some v questionable conversations with @savoringtheflavoring (!!!!!!!) that I will never forget 😂😆 We were given the inside into Vital Farms and their standards/practices. We discussed agricultural sustainability, conscious capitalism, BUTTER, ethical production, the humane treatment of their ladies, and the very distinct differences between “cage-free” eggs and pasture-raised eggs. Simply put, “cage-free” is bullsh*t. Happy hens produce more nutritionally rich eggs— as evidenced by the vibrantly orange yolks. Like in all things: you scratch their backs, they’ll scratch yours.
HUGE ANNOUNCEMENT this babe is coming to Portugal to teach all of our movement for the week! Yoga, danceTONE, and lots of knowledge. Swipe to get excited 💃🏻✈️ cc: @thesamgarcia
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All-inclusive wellness retreat this April currently $500 off for you and a friend 👯‍♀️Use code: winterblues // travels.soulwellnessmethod.com (link in bio)
HUGE ANNOUNCEMENT this babe is coming to Portugal to teach all of our movement for the week! Yoga, danceTONE, and lots of knowledge. Swipe to get excited 💃🏻✈️ cc: @thesamgarcia . All-inclusive wellness retreat this April currently $500 off for you and a friend 👯‍♀️Use code: winterblues // travels.soulwellnessmethod.com (link in bio)
The new Matcha Lattes. 🍵 Blue zone Okinawa is a place where people live the longest and they regularly sip on some matcha green tea....sooooo...we needs it. Coming next week! #foodismedicine #naturalbotox #fit #antiaging #fitfood #functionalfood #fashionablefood #sexyfromwithin #sexystartsinthekitchen #eattherainbow #eatpretty #vegan #glutenfree #rawfood #yummy #instagood #instagood #matcha #bluezone #passion #purpose #brand #lifestyle #snack #dessert #preworkout #postworkout
The new Matcha Lattes. 🍵 Blue zone Okinawa is a place where people live the longest and they regularly sip on some matcha green tea....sooooo...we needs it. Coming next week! #foodismedicine  #naturalbotox  #fit  #antiaging  #fitfood  #functionalfood  #fashionablefood  #sexyfromwithin  #sexystartsinthekitchen  #eattherainbow  #eatpretty  #vegan  #glutenfree  #rawfood  #yummy  #instagood  #instagood  #matcha  #bluezone  #passion  #purpose  #brand  #lifestyle  #snack  #dessert  #preworkout  #postworkout 
When the weather gets chilly,  it's time for a nice bowl of chili 😉 😀
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Perfect comfort meal to end the day. I needed to recharge from the busy week so we headed to the mountains 🏞. I run, then did some hiking on the beautiful trails of Salmon Falls, CA. Everything is so beautiful and green. Sage 🍃is growing wild all along the trail, and the manzanita trees are in full bloom 💐🌸(see my stories)
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 Although you can't see it, this chili is a deliciously thick concussion made with ground bison, thick cut Applewood bacon, chipotle 🌶🌶in adobo sauce, black and kidney beans, homemade bone broth, and all kinds of spices including a little wild sage I may have picked up from the trail 😉
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Hope you are all enjoying your weekend 🤗😘
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#muydelicious #chili #dinnertime #bisonchili #bison #chilicookoff #soup #eatrealfood #wholefoods #nutritiousanddelicious  #healthyfoodshare #instafood #foodspiration #fitfood #cleaneating
#hbloggers #mexicanfood #healthyfoodie #fitfoodie #gymlife💪 #reformerpilates #dopilatesdolife #naturelover  #feedfeed #eatpretty  #eatcleantrainmean #eatforabs #comfortfood #foodphotography @thehonestbison
When the weather gets chilly, it's time for a nice bowl of chili 😉 😀 . Perfect comfort meal to end the day. I needed to recharge from the busy week so we headed to the mountains 🏞. I run, then did some hiking on the beautiful trails of Salmon Falls, CA. Everything is so beautiful and green. Sage 🍃is growing wild all along the trail, and the manzanita trees are in full bloom 💐🌸(see my stories) . Although you can't see it, this chili is a deliciously thick concussion made with ground bison, thick cut Applewood bacon, chipotle 🌶🌶in adobo sauce, black and kidney beans, homemade bone broth, and all kinds of spices including a little wild sage I may have picked up from the trail 😉 . Hope you are all enjoying your weekend 🤗😘 . . . . L O V E . . . . . . . . #muydelicious  #chili  #dinnertime  #bisonchili  #bison  #chilicookoff  #soup  #eatrealfood  #wholefoods  #nutritiousanddelicious  #healthyfoodshare  #instafood  #foodspiration  #fitfood  #cleaneating  #hbloggers  #mexicanfood  #healthyfoodie  #fitfoodie  #gymlife 💪 #reformerpilates  #dopilatesdolife  #naturelover  #feedfeed  #eatpretty   #eatcleantrainmean  #eatforabs  #comfortfood  #foodphotography  @thehonestbison
I will have a life again 👠 I will have a life again 👠 I will have a life again 👠. Until then creating wholesale price list and kitchen testing. 🌱Spinach eggplant chickpea yucca focaccia bread. Bread designed with 2 cups cooked yucca, 2 Tbsp chickpea flour, 2 Tbsp Grapeseed Oil and sea salt. Process together then bake!🍴 #plantbased  #eattherainbow #vegan #glutenfree #fit #fitfood #fashionablefood #eatpretty #foodismedicine #sexyfromwithin #sexystartsinthekitchen #nutracouture #lifestyle #passion #entrepreneurlifestyle #sacrifice #food #instagood #foodography #foodgram #instayum #functionalfood
I will have a life again 👠 I will have a life again 👠 I will have a life again 👠. Until then creating wholesale price list and kitchen testing. 🌱Spinach eggplant chickpea yucca focaccia bread. Bread designed with 2 cups cooked yucca, 2 Tbsp chickpea flour, 2 Tbsp Grapeseed Oil and sea salt. Process together then bake!🍴 #plantbased  #eattherainbow  #vegan  #glutenfree  #fit  #fitfood  #fashionablefood  #eatpretty  #foodismedicine  #sexyfromwithin  #sexystartsinthekitchen  #nutracouture  #lifestyle  #passion  #entrepreneurlifestyle  #sacrifice  #food  #instagood  #foodography  #foodgram  #instayum  #functionalfood 
These super seed bars will satisfy your sweet tooth all while giving you a boost of natural sustainable energy. Filled with fiber and protein rich ingredients like chia, almonds, pistachios, hemp seeds, almond butter, raw buckwheat, and coconut flakes. Topped with super antioxidant dark chocolate and a sprinkle of lavender buds and rose petals for a slight hint of aromatic floral bliss.
These super seed bars will satisfy your sweet tooth all while giving you a boost of natural sustainable energy. Filled with fiber and protein rich ingredients like chia, almonds, pistachios, hemp seeds, almond butter, raw buckwheat, and coconut flakes. Topped with super antioxidant dark chocolate and a sprinkle of lavender buds and rose petals for a slight hint of aromatic floral bliss.
Though I wasn’t able to join in the women’s march this year, it’s absolutely incredible and so inspiring to see the thousands of women, girls, men and boys of all ages and ethnicities come together for women’s rights. 🙌🏻 We need more unity in every day life. Focus on spreading more love than ever, stop the HATE, the body shaming, the judgment and instead, LOVE, protect, respect and believe in each other. 
I believe it’s especially important to teach these things to young girls of today. I want to teach Farrah to love EVERYONE regardless of differences and to not be judgmental. Positivity and love is SO rewarding and I want her to know that LOVE WINS. always. 💕
Though I wasn’t able to join in the women’s march this year, it’s absolutely incredible and so inspiring to see the thousands of women, girls, men and boys of all ages and ethnicities come together for women’s rights. 🙌🏻 We need more unity in every day life. Focus on spreading more love than ever, stop the HATE, the body shaming, the judgment and instead, LOVE, protect, respect and believe in each other. I believe it’s especially important to teach these things to young girls of today. I want to teach Farrah to love EVERYONE regardless of differences and to not be judgmental. Positivity and love is SO rewarding and I want her to know that LOVE WINS. always. 💕
Racks on racks, tender baby backs
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Let my @instantpotofficial do the heavy lifting tonight!
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Full rack of pork ribs— half slathered in @notketchup cherry chipotle, half with a berbere dry rub. Paired with cilantro lime broccoli slaw + turnip-carrot mash~
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#glutenfree #dairyfree #sugarfree #grainfree #paleo #paleodiet #whole30dinner #whole30 #whole30homies #whole30alumni #januarywhole30 #lowcarbwhole30 #lowcarblifestyle #lowcarb #lchf #keto #ketodiet #ketogenicdiet #ketogenic #mealprep #organic #foodfreedom #foodfreedomforever #jerf #babybackribs #notketchup #eatpretty #eatclean #cleaneating #whole30approved
Racks on racks, tender baby backs . Let my @instantpotofficial do the heavy lifting tonight! . Full rack of pork ribs— half slathered in @notketchup cherry chipotle, half with a berbere dry rub. Paired with cilantro lime broccoli slaw + turnip-carrot mash~ . #glutenfree  #dairyfree  #sugarfree  #grainfree  #paleo  #paleodiet  #whole30dinner  #whole30  #whole30homies  #whole30alumni  #januarywhole30  #lowcarbwhole30  #lowcarblifestyle  #lowcarb  #lchf  #keto  #ketodiet  #ketogenicdiet  #ketogenic  #mealprep  #organic  #foodfreedom  #foodfreedomforever  #jerf  #babybackribs  #notketchup  #eatpretty  #eatclean  #cleaneating  #whole30approved 
Sunday's Game Plan 👉 Watch 🏈🏈 + 7 LAYER MEXICAN DIP 🙌🏻..
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This is a classic, crowd pleasing dish with a few twists for extra flavor and freshness. 🙆 Refried Beans + Black Beans mixed with taco seasoning, Homemade Guacamole with Banana Peppers & Cilantro (the banana peppers help keep the guacamole from turning brown 👌), low fat sour cream, shredded Mexican cheese, fresh tomatoes, olives and scallions. Naturally gluten-free & perfect with your favorite chip! 😋..
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So whether you're watching the AFC & NFC Championship 🏈 Games tomorrow or already thinking about your Super Bowl Party, this dip is always a win! 😍..
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Recipe on website, link in bio ☝️..
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Hope everyone's having a great weekend! 🤗..
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#glutenfree #wholefoods #eattherainbow #vegetarian #EEEEEATS . #eatwell #eatpretty #eatgoodfeelgood #eatyourveggies  #beans #avocado #guacamole  #veggies #healthysnacks #realfood #wholefood #nourish #healthyrecipes
Sunday's Game Plan 👉 Watch 🏈🏈 + 7 LAYER MEXICAN DIP 🙌🏻.. . This is a classic, crowd pleasing dish with a few twists for extra flavor and freshness. 🙆 Refried Beans + Black Beans mixed with taco seasoning, Homemade Guacamole with Banana Peppers & Cilantro (the banana peppers help keep the guacamole from turning brown 👌), low fat sour cream, shredded Mexican cheese, fresh tomatoes, olives and scallions. Naturally gluten-free & perfect with your favorite chip! 😋.. . So whether you're watching the AFC & NFC Championship 🏈 Games tomorrow or already thinking about your Super Bowl Party, this dip is always a win! 😍.. . Recipe on website, link in bio ☝️.. . Hope everyone's having a great weekend! 🤗.. . . . . #glutenfree  #wholefoods  #eattherainbow  #vegetarian  #EEEEEATS  . #eatwell  #eatpretty  #eatgoodfeelgood  #eatyourveggies  #beans  #avocado  #guacamole  #veggies  #healthysnacks  #realfood  #wholefood  #nourish  #healthyrecipes 
The sun is setting on another beautiful day! What goals did you accomplish today? Sound off in the comments! | Photo: @allipuraphotography | #TaylorFarms
The sun is setting on another beautiful day! What goals did you accomplish today? Sound off in the comments! | Photo: @allipuraphotography | #TaylorFarms 
SO 🙋🏼‍♀️...MAPLE BALSAMIC BRUSSEL SPROUTS & CHICKPEAS is for dinner! ❤️ With caramelized onion, walnuts, and cranberry! 😁 Today I updated this easy 1-Pan meal on the blog that I posted last year around Valentine’s Day! 💋 I still think it would be perfect to share with your sweetie or your other sweetie...yourself! 🤓 Link below and direct link in stories for the recipe. You’re going to love turning your favorite side into a full blown meal! I’m honestly not much of a “sides” person, because they all end up in the same place, amiright?! 😝 Enjoying mine tonight with a hearty serving of quinoa! What’s on your plate? Tag any friends who need an easy plant based meal for the week! 🤗
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http://www.floraandvino.com/maple-balsamic-brussel-sprouts-and-chickpeas/
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#floraandvino #onepanmeal #foodandwine #nutrition #plantbased #vegan #cleaneating #eattherainbow #balance #inspirehealthy #wholefoods #eatpretty #goodmoodfood #toneitup #EEEEEATS #healthyish #spoonfeed #thekitchn #todayfood #instafood #buzzfeedfood #feedfeed #huffposttaste #healthyrecipes #f52grams #wellness #loveyourbody #loveyourbodyseries #brusselsprouts
SO 🙋🏼‍♀️...MAPLE BALSAMIC BRUSSEL SPROUTS & CHICKPEAS is for dinner! ❤️ With caramelized onion, walnuts, and cranberry! 😁 Today I updated this easy 1-Pan meal on the blog that I posted last year around Valentine’s Day! 💋 I still think it would be perfect to share with your sweetie or your other sweetie...yourself! 🤓 Link below and direct link in stories for the recipe. You’re going to love turning your favorite side into a full blown meal! I’m honestly not much of a “sides” person, because they all end up in the same place, amiright?! 😝 Enjoying mine tonight with a hearty serving of quinoa! What’s on your plate? Tag any friends who need an easy plant based meal for the week! 🤗 . . . http://www.floraandvino.com/maple-balsamic-brussel-sprouts-and-chickpeas/ . . . #floraandvino  #onepanmeal  #foodandwine  #nutrition  #plantbased  #vegan  #cleaneating  #eattherainbow  #balance  #inspirehealthy  #wholefoods  #eatpretty  #goodmoodfood  #toneitup  #EEEEEATS  #healthyish  #spoonfeed  #thekitchn  #todayfood  #instafood  #buzzfeedfood  #feedfeed  #huffposttaste  #healthyrecipes  #f52grams  #wellness  #loveyourbody  #loveyourbodyseries  #brusselsprouts 
Yes, that's right, we had chicken AGAIN. What can I say, it was on sale and I bought a big package. 🤷🏻‍♀️ But I used @therealfoodmama's AWESOME marinade (check her feed) and nobody even realized we had chicken two nights in a row. I roasted potatoes seasoned with @primalpalate Breakfast Blend and steamed green beans tossed in @tinstarfoods ghee. Easy and delicious. .
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#eatreal #eatwelllivewell #iamwellandgood #healthyliving #easyrecipes #eatingwell #whatsonmyplate #healthyhabits #onthetable #healthylifestyle #wellness #eatpretty #reallife #healthyfoodshare #healthymeal #intuitiveeating #nutrientdense  #21dsd #glutenfree #gf #eatrealfood #realfood #wholefoods #heresmyfood #cleanfoodshare  #eeeeeats #chicken #greenbeans #healthyonabudget
Yes, that's right, we had chicken AGAIN. What can I say, it was on sale and I bought a big package. 🤷🏻‍♀️ But I used @therealfoodmama's AWESOME marinade (check her feed) and nobody even realized we had chicken two nights in a row. I roasted potatoes seasoned with @primalpalate Breakfast Blend and steamed green beans tossed in @tinstarfoods ghee. Easy and delicious. . . . #eatreal  #eatwelllivewell  #iamwellandgood  #healthyliving  #easyrecipes  #eatingwell  #whatsonmyplate  #healthyhabits  #onthetable  #healthylifestyle  #wellness  #eatpretty  #reallife  #healthyfoodshare  #healthymeal  #intuitiveeating  #nutrientdense  #21dsd  #glutenfree  #gf  #eatrealfood  #realfood  #wholefoods  #heresmyfood  #cleanfoodshare  #eeeeeats  #chicken  #greenbeans  #healthyonabudget 
Went with the Fab veggie fried rice! SO delicious!! #veggiefriedrice #fussfreevegan #eatpretty #deliciousness #poweredbyplants #itdoesnttastelikechicken
Blog post planning and new reads ft. Starbucks cold brew with almond milk ✨

p.s. A new blog post is up on the blog with all the books I read in 2017
Blog post planning and new reads ft. Starbucks cold brew with almond milk ✨ p.s. A new blog post is up on the blog with all the books I read in 2017
Fajitas😋😋😋
Fajitas😋😋😋
Date night to the movies with hubby! Five years ago today we became “official” 💕 I packed dried mango and cashews for “movie snacks” - and my water bottle! Try not to feel like you have to sit at home while doing @whole30 , think through what will work for you and go do it! It’s pretty crazy thinking about how much food and alcohol 🍷 🍺 are part of what we do....and let me tell you- it feels AMAZING not having hangovers with greasy food - and STILL having fun 🤗
Date night to the movies with hubby! Five years ago today we became “official” 💕 I packed dried mango and cashews for “movie snacks” - and my water bottle! Try not to feel like you have to sit at home while doing @whole30 , think through what will work for you and go do it! It’s pretty crazy thinking about how much food and alcohol 🍷 🍺 are part of what we do....and let me tell you- it feels AMAZING not having hangovers with greasy food - and STILL having fun 🤗
#nationalcheeseloversday today has me remembering that Lemon-Hemp #Vegan Cheesecake I made a while back... I remember not being into citrus-y desserts like MY ENTIRE LIFE. Until the past few years, and now I'm obsessed. Likely because I grew up eating a lot of sweets, so tart just wasn't doing it for me. But now that "sweet" has a whole new meaning to me... bring on the TANG. ------------------------------------------
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#foodbymars #f52grams @thefeedfeed #feedfeed #foodblogfeed @foodblogfeed #goopmake @food #eatpretty #inspirehealthy #iamwellandgood #thenewhealthy #cookinglight #nourishyourbody  #mindbodygram  #buzzfeast #healthycuisines #BAreaders #realfood #gloobyfood #myallrecipes #foodismedicine #fitfoodie #foods4thought #dairyfree #cheesecake #dessert
#nationalcheeseloversday  today has me remembering that Lemon-Hemp #Vegan  Cheesecake I made a while back... I remember not being into citrus-y desserts like MY ENTIRE LIFE. Until the past few years, and now I'm obsessed. Likely because I grew up eating a lot of sweets, so tart just wasn't doing it for me. But now that "sweet" has a whole new meaning to me... bring on the TANG. ------------------------------------------ . . . . . . #foodbymars  #f52grams  @thefeedfeed #feedfeed  #foodblogfeed  @foodblogfeed #goopmake  @food #eatpretty  #inspirehealthy  #iamwellandgood  #thenewhealthy  #cookinglight  #nourishyourbody  #mindbodygram  #buzzfeast  #healthycuisines  #BAreaders  #realfood  #gloobyfood  #myallrecipes  #foodismedicine  #fitfoodie  #foods4thought  #dairyfree  #cheesecake  #dessert 
Share this with your badass friends! 
Via: @sandrafitnish
Share this with your badass friends! Via: @sandrafitnish
That's my type of book 🌸🌺🌼🌻🌿🍴💚😇👌
@Regranned from @grannyskills -  So chuffed to be sending this beauty off to the printer. Book one of four released in May and on pre-sale now @bookdepository #newbooks #edibleflowers #eatpretty #powerofflowers #flowers #theartofthenaturalhome - #regrann
Another parfait popup done! 🙌🏻🙌🏻 had such a great time hanging out with the Bay Area ladies (and gents 😂) at @laboulangeriesf eating all the pastries and parfaits made with @goodmixfoods Bircher muesli, @yoconutdf coconut yogurt, @myfavoriteindulgence granola, @rigoniasiagousa nocciolata organic chocolate hazelnut spread, @eatnuttzo collagen nut butter bars and @laboulangeriesf palmier + twists 😋😋😋
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#goodmoodfood #bestfoodsf #vscocam #wellnessblogger #thatsdarling #liveauthentic #healthyfood #sffoodies #fuelyourbody #cleaneats #eatpretty #nycfood #ourcandidlife #mindfulliving #beautifulhealth #bblogger #nourishyourmind #strongnotskinny #tiu #foods4thought #bbg #realfood#luxuryproduct #fitfoodie #goodeats #beautylover #healthandwellness #beautifulthings #newyorkcity #sanfrancisco
Another parfait popup done! 🙌🏻🙌🏻 had such a great time hanging out with the Bay Area ladies (and gents 😂) at @laboulangeriesf eating all the pastries and parfaits made with @goodmixfoods Bircher muesli, @yoconutdf coconut yogurt, @myfavoriteindulgence granola, @rigoniasiagousa nocciolata organic chocolate hazelnut spread, @eatnuttzo collagen nut butter bars and @laboulangeriesf palmier + twists 😋😋😋 . . . . . . #goodmoodfood  #bestfoodsf  #vscocam  #wellnessblogger  #thatsdarling  #liveauthentic  #healthyfood  #sffoodies  #fuelyourbody  #cleaneats  #eatpretty  #nycfood  #ourcandidlife  #mindfulliving  #beautifulhealth  #bblogger  #nourishyourmind  #strongnotskinny  #tiu  #foods4thought  #bbg  #realfood #luxuryproduct  #fitfoodie  #goodeats  #beautylover  #healthandwellness  #beautifulthings  #newyorkcity  #sanfrancisco 
Another Nashville legend. @hattiebs Hot Chicken has been cranking out hot chicken out for years and have it perfected. Peep the color on this southern original. The most tender, juicy flavorful fried chicken I’ve ever eaten.  Picked up a large dark meat, hot chicken sandwich and sides. 
Pro tip: long line forms outside so get there early.
Another Nashville legend. @hattiebs Hot Chicken has been cranking out hot chicken out for years and have it perfected. Peep the color on this southern original. The most tender, juicy flavorful fried chicken I’ve ever eaten. Picked up a large dark meat, hot chicken sandwich and sides. Pro tip: long line forms outside so get there early.
Fresh veggies + 🥑 + a delicious sauce is always a winning combo 🙌 If you’re ever in the #palmbeach area, you MUST stop at @christopherskitchen. These Thai Veggie Noodles are 💯 I’m thinking I need to recreate these! Who’s interested? 🙋‍♀️
Fresh veggies + 🥑 + a delicious sauce is always a winning combo 🙌 If you’re ever in the #palmbeach  area, you MUST stop at @christopherskitchen. These Thai Veggie Noodles are 💯 I’m thinking I need to recreate these! Who’s interested? 🙋‍♀️
It’s important that ALL of our family members eat healthy which is why you should make a vital choice for your four-legged friends, too!.
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Like humans, dogs and cats need omega-3 fats to support overall health and enable optimal health. Yet, as well as using inferior ingredients, many commercial pet foods are high in omega-6 fatty acids and low in omega-3s … an imbalance that promotes and sustains damaging inflammation..
So adding omega-3s to your pet's diet is a very good idea!.
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#vitalchoice #shopvitalchoice #inyourkitchen #pets #pethealth #healthypets #alwayswild #dogtreats #cattreats #sustainable #eatclean #eatrealfood #healthy #fitfoodie #eatpretty #fuelyourbody #love #community #family #instagood #instafood #yummy
It’s important that ALL of our family members eat healthy which is why you should make a vital choice for your four-legged friends, too!. • Like humans, dogs and cats need omega-3 fats to support overall health and enable optimal health. Yet, as well as using inferior ingredients, many commercial pet foods are high in omega-6 fatty acids and low in omega-3s … an imbalance that promotes and sustains damaging inflammation.. So adding omega-3s to your pet's diet is a very good idea!. • • • #vitalchoice  #shopvitalchoice  #inyourkitchen  #pets  #pethealth  #healthypets  #alwayswild  #dogtreats  #cattreats  #sustainable  #eatclean  #eatrealfood  #healthy  #fitfoodie  #eatpretty  #fuelyourbody  #love  #community  #family  #instagood  #instafood  #yummy 
Completed week 1 back and shoulders today 💪🏻 Felt so great getting into the gym on a SATURDAY! (Has been a long time 🙈) Starting out with low weights to build strength, my neck gets so tight and causes pain and headaches after lifting (especially when doing back and shoulders) Hoping consistency will bring increased strength 🔜 🤗 Since it was a beautiful day out also did an outside LISS walk with the hubs, and may have made a pit stop into @lululemon 🛍
Completed week 1 back and shoulders today 💪🏻 Felt so great getting into the gym on a SATURDAY! (Has been a long time 🙈) Starting out with low weights to build strength, my neck gets so tight and causes pain and headaches after lifting (especially when doing back and shoulders) Hoping consistency will bring increased strength 🔜 🤗 Since it was a beautiful day out also did an outside LISS walk with the hubs, and may have made a pit stop into @lululemon 🛍
When it’s Saturday night, you put the vodka IN the pasta 😂 SO pumped my friend’s dad (who is a very talented chef) shared his epic Penne a la Vodka recipe with me🤩 Couldn’t wait to put it to the test! He approved of the pic 📸 but hopefully he’d feel the same about the taste 🤗 .
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#theculturetrip#darlingdaily#nothingisordinary#seekthesimplicity#finditliveit#momentsofmine#livebeautifully#thatsdarling#show_me_your_food#theartofslowliving#myunicornlife#thatauthenticfeeling#torontoblogger#thatsdarling#doitforthegram#makemoments#abmhappylife#picoftheday#mymonthofsundays#simplepleasures#lovelysquares#livethelittlethings#eatpretty#postitfortheaesthetic#eatprettythings
When it’s Saturday night, you put the vodka IN the pasta 😂 SO pumped my friend’s dad (who is a very talented chef) shared his epic Penne a la Vodka recipe with me🤩 Couldn’t wait to put it to the test! He approved of the pic 📸 but hopefully he’d feel the same about the taste 🤗 . . . . . . . #theculturetrip #darlingdaily #nothingisordinary #seekthesimplicity #finditliveit #momentsofmine #livebeautifully #thatsdarling #show_me_your_food #theartofslowliving #myunicornlife #thatauthenticfeeling #torontoblogger #thatsdarling #doitforthegram #makemoments #abmhappylife #picoftheday #mymonthofsundays #simplepleasures #lovelysquares #livethelittlethings #eatpretty #postitfortheaesthetic #eatprettythings 
Pure berry perfection🍓The @littleitalymercato is one of my favorite San Diego spots. The people watching, the samples 😋, and the selection is always top notch 🙌🏼 I always choose to shop local when I can, and with year-round ☀️ it’s not so hard 🤗
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#littleitaly #littleitalyfarmersmarket #farmersmarket #downtownsandiego #sdfoodscene #allthingssd #sdblogger #sdeats #sdfoodie #youstayhungrysd #sandiegofood
So chuffed to be sending this beauty off to the printer. Book one of four released in May and on pre-sale now @bookdepository #newbooks #edibleflowers #eatpretty #powerofflowers #flowers #theartofthenaturalhome
And the best citrus award goes to... Satsumas! 🍊 Sweet, fresh and delish! And yea, no seeds! NO SEEDS!!! Try and get your hands on them now that they’re in Season! #veloceveloce
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#noleftovers #glutenfree #vegan #mindbodygram #thenewhealthy #howisummer #eeeeeats #greatistyou #eattoglow #healthnut #fitfam #teamself #foods4thought #cleaneats #fitfood #eatrealfood #eatyourveggies #feedyoursoul #droolclub #goodmoodfood #eatpretty #wholesome #satsuma #tangerine #mandarin
And the best citrus award goes to... Satsumas! 🍊 Sweet, fresh and delish! And yea, no seeds! NO SEEDS!!! Try and get your hands on them now that they’re in Season! #veloceveloce  . . . . . #noleftovers  #glutenfree  #vegan  #mindbodygram  #thenewhealthy  #howisummer  #eeeeeats  #greatistyou  #eattoglow  #healthnut  #fitfam  #teamself  #foods4thought  #cleaneats  #fitfood  #eatrealfood  #eatyourveggies  #feedyoursoul  #droolclub  #goodmoodfood  #eatpretty  #wholesome  #satsuma  #tangerine  #mandarin 
We’re loving this Tamari Freekeh Salad Bowl from @triadtowellness 😋🥣🥗 Load up on lean protein, greens and whole grains to stay satisfied 👌🍽 Find this recipe on the @triadtowellness blog 🖥
We’re loving this Tamari Freekeh Salad Bowl from @triadtowellness 😋🥣🥗 Load up on lean protein, greens and whole grains to stay satisfied 👌🍽 Find this recipe on the @triadtowellness blog 🖥
Freshen up your dinner menu with our Chickpea and Sorghum Vegetable Bowl! 😋🥣🥗 A delicious, flavor-filled and veggie packed meal the whole family will love - find this recipe on our blog 💻 @simplysorghum #client
Freshen up your dinner menu with our Chickpea and Sorghum Vegetable Bowl! 😋🥣🥗 A delicious, flavor-filled and veggie packed meal the whole family will love - find this recipe on our blog 💻 @simplysorghum #client 
FHOODIE Dish of the Day — Vegan pizza dreams 💭❤️. We crave @eatdellz all the time. — Original photo by @lauren_van_boren
FHOODIE Dish of the Day — Vegan pizza dreams 💭❤️. We crave @eatdellz all the time. — Original photo by @lauren_van_boren
This isn’t a very healthy or particularly good looking recipe, but in my opinion, you just need some fried chicken every now & then! Make this after work on a Friday with friends and a couple of bottles of wine & I assure you all of your worries of the week will fade away into fried chicken oblivion ❤️ Link to the recipe in bio x
This isn’t a very healthy or particularly good looking recipe, but in my opinion, you just need some fried chicken every now & then! Make this after work on a Friday with friends and a couple of bottles of wine & I assure you all of your worries of the week will fade away into fried chicken oblivion ❤️ Link to the recipe in bio x
HUMMUS IS LIFE 😍 For a higher protein and low fat alternative i use fat free yogurt @iseyskyruk instead of more oil 💪🏼 -
Hummus: Blend chickpeas, yogurt, garlic, extra virgin olive oil (tsp), tahini @meridianfoods and lemon juice in a food processor and BOOM healthy hummus 👅
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Alongside👉🏻salad with pomegranate molasses, roast chicken and homemade sweet potato fries🍟 🍠
HUMMUS IS LIFE 😍 For a higher protein and low fat alternative i use fat free yogurt @iseyskyruk instead of more oil 💪🏼 - Hummus: Blend chickpeas, yogurt, garlic, extra virgin olive oil (tsp), tahini @meridianfoods and lemon juice in a food processor and BOOM healthy hummus 👅 - Alongside👉🏻salad with pomegranate molasses, roast chicken and homemade sweet potato fries🍟 🍠
@Regranned from @goodafeats -  Throwback to when I visited my bestie in NC, and had this delightful cappuccino
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#balance #healthyeats #healthyeating #cleaneats #cleaneating #whole30 #paleo #paleoeats #colorfulmeal #eattherainbow #fuelyourbody #goodmoodfood #foodie #fitfoodie #eeeeeats #feedfeed #keto #eatpretty #tastetherainbow #fitfam #protein #nutrition #wholefoods #coffee #espresso #caffeine
@Regranned from @goodafeats - Throwback to when I visited my bestie in NC, and had this delightful cappuccino ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . . #balance  #healthyeats  #healthyeating  #cleaneats  #cleaneating  #whole30  #paleo  #paleoeats  #colorfulmeal  #eattherainbow  #fuelyourbody  #goodmoodfood  #foodie  #fitfoodie  #eeeeeats  #feedfeed  #keto  #eatpretty  #tastetherainbow  #fitfam  #protein  #nutrition  #wholefoods  #coffee  #espresso  #caffeine 
Trying to decide which one of these insanely amazing recipes to try first!! @itdoesnttastelikechicken 😋🌱❤️#fussfreevegan #poweredbyplants #veganyumminess #bestcookbookever #eatpretty
Not gonna lie, working at a healthy snack company definitely makes a goal of eating healthier MUCH easier. Added @squareorganics’ Chocolate Covered Almond Spice and @keephealthyinc Pineapple Coconut to this morning’s breakfast bowl and could not be happier. Now off to yoga!
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#breakfast #breakfastbowl #smoothiebowl #fitnessgoals #organic #whatsonmyplate #health #healthy #healthyfood #protein #glutenfree #nongmo #squareorganics #healthybreakfast #eatpretty #fitspo #fitfam #fitgirls #instafood #homemadejam #energy #snacknationbox #subscriptionbox #eeeeeats #yummy
Not gonna lie, working at a healthy snack company definitely makes a goal of eating healthier MUCH easier. Added @squareorganics’ Chocolate Covered Almond Spice and @keephealthyinc Pineapple Coconut to this morning’s breakfast bowl and could not be happier. Now off to yoga! • • • #breakfast  #breakfastbowl  #smoothiebowl  #fitnessgoals  #organic  #whatsonmyplate  #health  #healthy  #healthyfood  #protein  #glutenfree  #nongmo  #squareorganics  #healthybreakfast  #eatpretty  #fitspo  #fitfam  #fitgirls  #instafood  #homemadejam  #energy  #snacknationbox  #subscriptionbox  #eeeeeats  #yummy 
Elevate your hors d'oeuvre game with our Spicy Sweet Red Pepper Relish 😍🌶✨ Pair it with medium-hard cheeses like Gouda, Edam, Fontina, and provolone. Or simply spread it on toast or crackers for a quick and easy appetizer 😉🙌
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#ecuador #foodgasmic #chocolates #vegancommunity #grainfree #foodie #eeeeeats #intuitiveeating #foodblogger #feedfeed #rd2be #restday #noms #eatgoodfeelgood #foodietribe #naturalfood #gourmet #instagourmet #wholefoods #appetizer #horsdoeuvre #relish #tomatoes #bruschetta #eattheworld #devourpower #recipes #vegetarianfood #instagramfood #realfood
Elevate your hors d'oeuvre game with our Spicy Sweet Red Pepper Relish 😍🌶✨ Pair it with medium-hard cheeses like Gouda, Edam, Fontina, and provolone. Or simply spread it on toast or crackers for a quick and easy appetizer 😉🙌 . . . . . . . . . #ecuador  #foodgasmic  #chocolates  #vegancommunity  #grainfree  #foodie  #eeeeeats  #intuitiveeating  #foodblogger  #feedfeed  #rd2be  #restday  #noms  #eatgoodfeelgood  #foodietribe  #naturalfood  #gourmet  #instagourmet  #wholefoods  #appetizer  #horsdoeuvre  #relish  #tomatoes  #bruschetta  #eattheworld  #devourpower  #recipes  #vegetarianfood  #instagramfood  #realfood 
New Recipe! 🌴 Chewy Dark Chocolate + Coconut Granola Bars 🥥 I am all about the tropical flavours right now as I prep for my Cuban escape. ☀️These no bake granola bars will get me through the next two weeks as a quick and portable breakfast option💙 Link in profile! #fbcigers #eatpretty #foodblogfeed #homemade #canadianblogger #winnipeg #f52grams #budgetfriendly #huffposttaste #thekitchn #foodgawker #cubabound #bhgfood #budget #cheapeats #quickbreakfast #foodyub #winnipegblogger #heresmyfood #instafood #coconut #yahoofood #getinmybelly #peppersandpennies
New Recipe! 🌴 Chewy Dark Chocolate + Coconut Granola Bars 🥥 I am all about the tropical flavours right now as I prep for my Cuban escape. ☀️These no bake granola bars will get me through the next two weeks as a quick and portable breakfast option💙 Link in profile! #fbcigers  #eatpretty  #foodblogfeed  #homemade  #canadianblogger  #winnipeg  #f52grams  #budgetfriendly  #huffposttaste  #thekitchn  #foodgawker  #cubabound  #bhgfood  #budget  #cheapeats  #quickbreakfast  #foodyub  #winnipegblogger  #heresmyfood  #instafood  #coconut  #yahoofood  #getinmybelly  #peppersandpennies 
*I want to feel strong. 💪🏽 *I want to feel energetic, refreshed and motivated. 👯 *I want to feel powerful. 👊*⠀
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Connecting with your “why” is about defining your goals.  Instead of external motivations like how you want to look, focus on how you want to FEEL 💆. ⠀
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When you start to feel good, you are creating an empowered self that sets you up for long-term, sustainable success. 🏆🏆⠀
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.⠀ #fitfood #food4thought #foodforthought #eatpretty #eatgreen #eatclean #glutenfree #wholefood #wholefoods #eatwellbewell #eatyourveggies #eatrealfood #wholesome #integrative #functionalfood #functionalmedicine #nutritious #eatgoodfeelgood #healthymeal #cleaneating #wellness #whole30 #iamwellandgood #foodie #foodiegram
*I want to feel strong. 💪🏽 *I want to feel energetic, refreshed and motivated. 👯 *I want to feel powerful. 👊*⠀ ⠀ Connecting with your “why” is about defining your goals. Instead of external motivations like how you want to look, focus on how you want to FEEL 💆. ⠀ ⠀ When you start to feel good, you are creating an empowered self that sets you up for long-term, sustainable success. 🏆🏆⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #fitfood  #food4thought  #foodforthought  #eatpretty  #eatgreen  #eatclean  #glutenfree  #wholefood  #wholefoods  #eatwellbewell  #eatyourveggies  #eatrealfood  #wholesome  #integrative  #functionalfood  #functionalmedicine  #nutritious  #eatgoodfeelgood  #healthymeal  #cleaneating  #wellness  #whole30  #iamwellandgood  #foodie  #foodiegram 
In case some of you babes are sick like me....we NEED a big bowl of this CHUNKY CHICKPEA NOODLE SOUP with BRUSSEL SPROUTS right now. Link below for the recipe! It’s oil free, gluten free, and so so comforting whether you’re sick or the wellest of well! ❤️ Kind of feeling like a bum today but I guess that’s why they’re called sick days, right? Tell me what you’re up to so I can live vicariously through you! 😁
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http://www.floraandvino.com/nourishing-new-year-chunky-chickpea-noodle-soup/
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#floraandvino #chickpeanoodlesoup #foodandwine #nutrition #plantbased #vegan #cleaneating #eattherainbow #balance #inspirehealthy #wholefoods #eatpretty #goodmoodfood #toneitup #EEEEEATS #healthyish #spoonfeed #thekitchn #todayfood #instafood #buzzfeedfood #feedfeed #huffposttaste #healthyrecipes #f52grams #wellness #loveyourbody #loveyourbodyseries #vegansoup #glutenfreesoup
In case some of you babes are sick like me....we NEED a big bowl of this CHUNKY CHICKPEA NOODLE SOUP with BRUSSEL SPROUTS right now. Link below for the recipe! It’s oil free, gluten free, and so so comforting whether you’re sick or the wellest of well! ❤️ Kind of feeling like a bum today but I guess that’s why they’re called sick days, right? Tell me what you’re up to so I can live vicariously through you! 😁 . . . http://www.floraandvino.com/nourishing-new-year-chunky-chickpea-noodle-soup/ . . . #floraandvino  #chickpeanoodlesoup  #foodandwine  #nutrition  #plantbased  #vegan  #cleaneating  #eattherainbow  #balance  #inspirehealthy  #wholefoods  #eatpretty  #goodmoodfood  #toneitup  #EEEEEATS  #healthyish  #spoonfeed  #thekitchn  #todayfood  #instafood  #buzzfeedfood  #feedfeed  #huffposttaste  #healthyrecipes  #f52grams  #wellness  #loveyourbody  #loveyourbodyseries  #vegansoup  #glutenfreesoup 
I feel like sometimes green smoothies can feel unappealing BUT I can promise you with the right ingredient combinations a green smoothie can taste like a dreamy dessert!😍💚
Greens anytime of day plus a banana pie twist will leave you feeling energized and alive -  who else feels healthy just looking at this smoothie? 💚🍌
Link: http://amberapproved.ca/92cl 
Photo credit: @jenniferbrazil 
Special thanks to: 
@enjoyyoso (coconut yogurt)
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 #homemadefoods  #amberapproved #greensmoothies #ahealthynut  #smoothiesofig #fbcigers #glutenfreefood  #dairyfreeliving #refinedsugarfree #yummmy #deliciousfood #beautifulfood #onthetable #feedfeedglutenfree #eatpretty  #eatstagram #eatwelllivewell #nutritiousanddelicious #healthyindulgence #eeeeats #foodasfuel #foodnetwork #whatieat #nourishyoursoul #paleorecipes #f52gram#eatrealfood #eatreal  #eatpretty
I feel like sometimes green smoothies can feel unappealing BUT I can promise you with the right ingredient combinations a green smoothie can taste like a dreamy dessert!😍💚 Greens anytime of day plus a banana pie twist will leave you feeling energized and alive - who else feels healthy just looking at this smoothie? 💚🍌 Link: http://amberapproved.ca/92cl Photo credit: @jenniferbrazil Special thanks to: @enjoyyoso (coconut yogurt) . . . . #homemadefoods  #amberapproved  #greensmoothies  #ahealthynut  #smoothiesofig  #fbcigers  #glutenfreefood  #dairyfreeliving  #refinedsugarfree  #yummmy  #deliciousfood  #beautifulfood  #onthetable  #feedfeedglutenfree  #eatpretty  #eatstagram  #eatwelllivewell  #nutritiousanddelicious  #healthyindulgence  #eeeeats  #foodasfuel  #foodnetwork  #whatieat  #nourishyoursoul  #paleorecipes  #f52gram #eatrealfood  #eatreal  #eatpretty 
We call this piece “Pearls Before Swine”

Come enjoy a Ham and Cheddar sandwich from our savory menu while you sip your drinking chocolate and we all have pun together :) 2745 W Armitage 
Open until 9pm tonight!
We call this piece “Pearls Before Swine” Come enjoy a Ham and Cheddar sandwich from our savory menu while you sip your drinking chocolate and we all have pun together :) 2745 W Armitage Open until 9pm tonight!
Guys...my husband made these @whole30 compliant pulled pork lettuce wraps and they were 💯. Pulled pork made in crock pot topped with a little @tessemaes bbq sauce 
Slaw dressed with @primalkitchenfoods chipotle lime mayo 
Bib lettuce 
Dollop of @wholefoods spicy guac 😋
Guys...my husband made these @whole30 compliant pulled pork lettuce wraps and they were 💯. Pulled pork made in crock pot topped with a little @tessemaes bbq sauce Slaw dressed with @primalkitchenfoods chipotle lime mayo Bib lettuce Dollop of @wholefoods spicy guac 😋
I got a little carried away with today’s smoothie bowl (again), but this spiffy pile o’ sweetness is happily repping @pantone’s color of the year 😁💜. #ultraviolet #inspiredtotaste
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#huffposttaste #wiltoncakes #f52gram #buzzfeast #buzzfeedfood #thebakefeed #foodandwine #dessertlover #instabake #cupcakeaddiction #sugarcraft #marthabakes #cutefood #beautifulcuisines
spent the morning puttering around in the kitchen, drinking matcha and baking granola ☺️ currently working on a chocolate reishi sprouted buckwheat granola recipe and this was the first go at it. will be making a few adjustments to up the cluster factor next time 🍫🍄👌🏻 but it tasted absolutely delicious and can’t wait to share the recipe once perfected!
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smoothie bowl base:
unsweetened almond milk
blackberries
blueberries
raspberries
frozen zucchini
cucumber
spinach
mâche rosette greens 
vegan protein powder
cinnamon
ashwagandha
psyllium husk
flaxseed
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#saturdaymornings #reishi #chocolategranola #buckwheat #chia #smoothiebowl
spent the morning puttering around in the kitchen, drinking matcha and baking granola ☺️ currently working on a chocolate reishi sprouted buckwheat granola recipe and this was the first go at it. will be making a few adjustments to up the cluster factor next time 🍫🍄👌🏻 but it tasted absolutely delicious and can’t wait to share the recipe once perfected! . smoothie bowl base: unsweetened almond milk blackberries blueberries raspberries frozen zucchini cucumber spinach mâche rosette greens vegan protein powder cinnamon ashwagandha psyllium husk flaxseed . #saturdaymornings  #reishi  #chocolategranola  #buckwheat  #chia  #smoothiebowl 
Serves 4
Preparation: press the cardamom pods until they crack. Bring the water, tea, star anise, cinnamon, and cardamom to a boil. Boil for 3-5 minutes until the tea is black and has reduced to about 2 cups. Add the milk 🥛and stir until hot. Place the used cardamom pods in the bottom of the cups for good friends ☕️ #healthy_drinks_daily #healthy_food_for_every_day #healthydrink #healthylifestyle #healthyrecipes #instahealth #behealthy #instadrinks #bodygoals #instafit #fitgirls #fitspo #autumndrink #superfood #wellbeing #eatpretty #eatstagram #eatwelllivewell #nutritiousanddelicious
Serves 4 Preparation: press the cardamom pods until they crack. Bring the water, tea, star anise, cinnamon, and cardamom to a boil. Boil for 3-5 minutes until the tea is black and has reduced to about 2 cups. Add the milk 🥛and stir until hot. Place the used cardamom pods in the bottom of the cups for good friends ☕️ #healthy_drinks_daily  #healthy_food_for_every_day  #healthydrink  #healthylifestyle  #healthyrecipes  #instahealth  #behealthy  #instadrinks  #bodygoals  #instafit  #fitgirls  #fitspo  #autumndrink  #superfood  #wellbeing  #eatpretty  #eatstagram  #eatwelllivewell  #nutritiousanddelicious 
Who needs a Sunday to indulge in some self-care?! I don’t believe in waiting for only one day a week to treat yourself like someone you love. Self-care is a lifestyle! It’s consistently choosing positive thoughts, feeding yourself vibrant (real!) food, and knowing you’re worthy of your own love + attention... EVERY DAY! ♥️💯💃
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WARM SALAD DEETS: Heated roasted veggies + turmeric spiced quinoa on a bed of slightly wilted leafy greens with harrisa, pomegranate seeds, pine nuts, and avocado! 🔥 #selfcare #warmsalad #flowers #kaleandchocolate
Who needs a Sunday to indulge in some self-care?! I don’t believe in waiting for only one day a week to treat yourself like someone you love. Self-care is a lifestyle! It’s consistently choosing positive thoughts, feeding yourself vibrant (real!) food, and knowing you’re worthy of your own love + attention... EVERY DAY! ♥️💯💃 . . WARM SALAD DEETS: Heated roasted veggies + turmeric spiced quinoa on a bed of slightly wilted leafy greens with harrisa, pomegranate seeds, pine nuts, and avocado! 🔥 #selfcare  #warmsalad  #flowers  #kaleandchocolate 
t o a s t  w i t h  d i a n a 🙋🏻‍♀️
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Beet poached pasture raised egg, avocado + lemon, ribboned purple carrots, rainbow microgreens, edible flowers, seeduction toast 🍳🥑🌿🌺🥕🥖
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Mama’s back, baby 💁🏻‍♀️ Made some beet poached eggs for the first time & I wish they were pinker 🙄😆, but que sera sera ✌🏻 maybe next time I’ll use fresh beet “juice” vs beet powder 🙂 Also, shave carrots & eat them with errthang 👌🏻 I poached my eggs for 3-4 mins, but pull them at 3 for a runnier yolk 👍🏻
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DWD clan headed to Costco 🛒🛍 so see y’all later! .
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#missnewfoodie #thenewhealthy #avocadotoast #f52grams #toastsforall #avocados #microgreens #foodandwine #calocreators #toastwithdiana #diningwithdiana #toast #kitchn #fitfam #fitfoodie #seattlefoodie #avocado #teamself #eeeeeats #whstrong #heresmyfood #lunch #brunchgoals #dairyfree #allfoodsfit #beautifulcuisines #showmeyoureggs
t o a s t w i t h d i a n a 🙋🏻‍♀️ . . Beet poached pasture raised egg, avocado + lemon, ribboned purple carrots, rainbow microgreens, edible flowers, seeduction toast 🍳🥑🌿🌺🥕🥖 . . . Mama’s back, baby 💁🏻‍♀️ Made some beet poached eggs for the first time & I wish they were pinker 🙄😆, but que sera sera ✌🏻 maybe next time I’ll use fresh beet “juice” vs beet powder 🙂 Also, shave carrots & eat them with errthang 👌🏻 I poached my eggs for 3-4 mins, but pull them at 3 for a runnier yolk 👍🏻 . . . DWD clan headed to Costco 🛒🛍 so see y’all later! . . . . . . . . . . . . . #missnewfoodie  #thenewhealthy  #avocadotoast  #f52grams  #toastsforall  #avocados  #microgreens  #foodandwine  #calocreators  #toastwithdiana  #diningwithdiana  #toast  #kitchn  #fitfam  #fitfoodie  #seattlefoodie  #avocado  #teamself  #eeeeeats  #whstrong  #heresmyfood  #lunch  #brunchgoals  #dairyfree  #allfoodsfit  #beautifulcuisines  #showmeyoureggs 
Homemade cinnamon toast with topped with banana 🍌 and coconut flakes🌴 🤤🤤😋 -
- - heading to #womensmarchsf this morning! Happy Saturday 🌞
Homemade cinnamon toast with topped with banana 🍌 and coconut flakes🌴 🤤🤤😋 - - - heading to #womensmarchsf  this morning! Happy Saturday 🌞
GOOD MORNING!! ☀️ Oh shit #amandascooking a Egg White Ranchero w/ cumin paprika seasoned corn, sweet potato, leek & onion. Topped w/ avocado & @lilysmalibu hot sauce. Happy weekend ! 🥑❤️😍 .
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#glutenfree #glutenfreeliving #eathealthy #healthyfoodshare #wholefood #healthyfoodie #eeeeeats #foodstagram #foodphotography #onthetable #vegetables #eatclean #realfood #buzzfeedfood #feedfeed #vscofood #foodgawker #thekitchn #huffposttaste  #inspirehealthy #eatpretty #nourish 
#dairyfree #paleo #vegetarian
GOOD MORNING!! ☀️ Oh shit #amandascooking  a Egg White Ranchero w/ cumin paprika seasoned corn, sweet potato, leek & onion. Topped w/ avocado & @lilysmalibu hot sauce. Happy weekend ! 🥑❤️😍 . . . . . . #glutenfree  #glutenfreeliving  #eathealthy  #healthyfoodshare  #wholefood  #healthyfoodie  #eeeeeats  #foodstagram  #foodphotography  #onthetable  #vegetables  #eatclean  #realfood  #buzzfeedfood  #feedfeed  #vscofood  #foodgawker  #thekitchn  #huffposttaste  #inspirehealthy  #eatpretty  #nourish  #dairyfree  #paleo  #vegetarian 
A productive morning calls for a delicious easy breakfast to get me through the afternoon! I went to Trader Joe’s this morning & stocked up on some essentials.
Avocado, feta cheese, organic micro greens, soft scrambled eggs with sautéed spinach & berries for those antioxidants. 
I look forward to weekends so much because I get to slow down a little bit & do things I enjoy! Like getting a manicure 💅🏻 & going out for dinner & a drink with my fiancé, which is always so relaxing & nice! 
I hope you all have a lovely weekend and get to do something you enjoy! 💖
A productive morning calls for a delicious easy breakfast to get me through the afternoon! I went to Trader Joe’s this morning & stocked up on some essentials. Avocado, feta cheese, organic micro greens, soft scrambled eggs with sautéed spinach & berries for those antioxidants. I look forward to weekends so much because I get to slow down a little bit & do things I enjoy! Like getting a manicure 💅🏻 & going out for dinner & a drink with my fiancé, which is always so relaxing & nice! I hope you all have a lovely weekend and get to do something you enjoy! 💖
brunchin’ so hard on this Saturday 🙌🏼🥞🍳🥓 feeling a little bit better after 8 hours of sleep and an awesome workout (thanks @amdronzek!) this was too freaking good & took only 30 min to whip up 👌
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👉 @other_foods gluten free pancakes topped with @wild_friends sugar cookie Pb (+ @kerrygoldusa butter post pic) + @vitalfarms scrambled eggs topped with @traderjoes EBTB seasoning + crispy @applegate bacon (cooked in oven at 425 degrees for about 20-25 min)
Happy Saturday lovers 💜
brunchin’ so hard on this Saturday 🙌🏼🥞🍳🥓 feeling a little bit better after 8 hours of sleep and an awesome workout (thanks @amdronzek!) this was too freaking good & took only 30 min to whip up 👌 . 👉 @other_foods gluten free pancakes topped with @wild_friends sugar cookie Pb (+ @kerrygoldusa butter post pic) + @vitalfarms scrambled eggs topped with @traderjoes EBTB seasoning + crispy @applegate bacon (cooked in oven at 425 degrees for about 20-25 min) Happy Saturday lovers 💜
Breakfast after helping Nick make a sign for the protest today. Sign reads:
DUMP SHITHOLE PRESIDENTS 🙌🏼
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Anyone else making a sign today?
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#taco #egg #avocado #greens  #feedyourresolution #healthybreakfast #healthyfoodshare #cleaneats #thenewhealthy  #glutenfree #plantbased #gloobyfood #eatpretty #dairyfree #microgreens #eattherainbow #eatingwelleats #paleo #fitfood #foodisfuel #iamwellandgood #protein #mindbodygram  #foodart #pdxeats #portland #oregon #homemadefood #yamsandyoga
Breakfast after helping Nick make a sign for the protest today. Sign reads: DUMP SHITHOLE PRESIDENTS 🙌🏼 . Anyone else making a sign today? . . . . . #taco  #egg  #avocado  #greens  #feedyourresolution  #healthybreakfast  #healthyfoodshare  #cleaneats  #thenewhealthy  #glutenfree  #plantbased  #gloobyfood  #eatpretty  #dairyfree  #microgreens  #eattherainbow  #eatingwelleats  #paleo  #fitfood  #foodisfuel  #iamwellandgood  #protein  #mindbodygram  #foodart  #pdxeats  #portland  #oregon  #homemadefood  #yamsandyoga