Post workout breakfast packed up for the train, then both trains are cancelled so actually eating it at home instead!
Rainy workout with @bodyblastfitnessuk this morning, but gotta get it done early doors! -----
•20g oats mixed with @arlaskyr carrot, apple + ginger yoghurt and 1/4 tsp apple pie seasoning•layered with cooked rhubarb•
SW - rhubarb is 1, the yoghurt is 1 and the oats are 1/2 HEB.
Oh hello Monday! 🙋🏻How did you pop up again so quickly? Breakfast on the go is pretty much my forté (#tupperwarelife ) and this vanilla raspberry chia pudding recipe I made for @missfitsnutrition is pretty perfect for those rushed mornings ✌🏼Head to their profile for the recipe and have a wonderful Monday!
Another of our favourites - Roasted Sweet Potato with Mohamarra, which is a rich, mezze style red pepper dip originating from the Middle East.
Nutritious, healthy and filling - what's not to love?
Super quick fresh corn & black bean salsa (with tomatoes, spring onions, red chilli, coriander & limes) with soft (could've been softer) boiled eggs & hot sauce. I have a day full of meetings, have to sort out balloons, presents, a cake for Theo's birthday tomorrow. Really glad I waited till the day before to get my sh*t together, I had 12 months.. well done me. #manicmonday
Happy Monday Morning! A big bowl of hazelnut, lemon and cinnamon porridge to start the day! Topped with @thecollectiveuk yoghurt, strawberries, blackberries, @pipandnut chocolate hazelnut butter, raw @hilltop_honey and cacao nibs ☺️☺️ so today is back to work! I've had a lovely weekend off going to IKEA, going to Yorkshire wildlife park which isn't a zoo, it's a conservation park and a park where badly treat animals come to get better before the ones that can/are safe too, are released back into the wild! I think most them are accept the lions because they've been kept for so long in cages, loosing weight and living off of chicken carcasses, they're not safe to be released back 😕 but they have so much parkland to roam with lakes and all sorts ☺️ so yeah! Was a lovely weekend off with My Mum, doing different things and now back to all things @leitchycreates before I head for a 2 day mini break in London to see my girls tomorrow 🚂 so I better get moving as I've got lots to do! ☺️have you all had a chilled weekend too? What have you been up too? Ooooh I also watched two oldish films which were really good too and ate lots of choc and @rhythm108 choc cookies 🍪
Cabernet and sushi. (It's possible!) Premiere Napa Valley barrel tasting with legendary winemaker @cathycorison these limited creative projects reveal the complex tapestry of a tiny AVA. #napavalley#barreltasting#winetasting
Good morning ! ☕️ Starting the day with eggs🍳 (1whole,1egg white), salad🍅, feta cheese🍼 and a big smile!
Random fact: If you smile, even if you are in a bad mood, it will immediately improve your move because the simple action of smiling and using the muscles is enough to trigger happy chemicals in the brain!
Now give me a biig smile !🙂☀️🌺