Mmm blissful Sunday feels ☺️ A bowl of blueberry nice cream topped with all the best fruits and accompanied with a warming @pukkaherbs Supreme Matcha Green tea 🌱🌱 What are YOU doing to nourish your mind & bod on this day of rest & relaxation? ✨
Truth 🌿 go out and be the person you want to be, you are the only one that can make changes to your life to align with your plans and dreams ✨ stop feeling pressure to be the person others expect you to be and start being you! 🌎
It's true that what you eat is so important, but more importantly, it's what you ABSORB that really determines how well your body works. You'll find this as a common theme through my profile. Did you know that the health of your gut and the foods you eat in combination can affect what you ultimately absorb?
One of my new favorite things is going to Mountain View Farm to pick up our CSA.🌽 Every week we get to see this view (the mountains are behind me) and soak in the beauty of the scenery, the community, and the Living Forces that infuse every inch of this place. It's food for soul, in more ways than one!😉 Enjoy YOUR Beautiful, New, Vibrant day! ❤☀
[ GIVEAWAY ] My friend Jason, from Hunter Gatherer [ the original pili nut hunter ] is giving one of you lovely humans a four pack of his buttery, melt in your mouth, volcanic soul grown pili nuts. You will get all four of these to die for flavors. The classic coconut oil & Himalayan salt, the kicked up spicy chili and his two new badass creations, raw cacao and turmeric & black pepper. These are my favorite nuts in all the land and there's no wonder why. They are almost magical. Hand harvested, cut open by hand with friggin machetes and sprouted. He sprouts them for you!? Hella healthy. They even harvest their own coconut oil that they use in the deliciousness process. Like how much more REAL can these get? They also have loads of good fats and they contain the least amount of carbs of any nut around. High in Magnesium, vitamin B1 and manganese, they are the superfood of nuts and they taste like BUTTER. Are also hella keto, Paleo, whole30 approved and vegan. What more can you ask for? So let's get started. TO ENTER: To earn one entry, go follow @eatpilinuts Instagram page and comment on this post. To earn 5 entries share this post on your Instagram, tagging @eatpilinuts and @bunny_is_foraging to share some pili nut love and knowledge with your friends. You want to win this, believe me. They are addicting in a super non guilty way because HEALTH. Winner will be announced Sunday night. #fuckingbelieveinyourself
When I was little my mum always used to cook a chilli con carne on a Saturday evening (while I watched Gladiators on tv - such a classic! 😁). I was inspired by the Saturday evening dinners from my childhood to cook this lean chilli con carne, which I served with baby spinach and basmati rice 🌶🍚. Perfect for a post-workout meal, plus there's plenty of leftovers to take to work for lunch during the week 👍. Which recipe reminds you of your childhood?
Recipe for the chilli below:
1. Sautée an onion and carrot in a little @borderfieldsoil rapeseed oil until softened, then add a chopped chilli and 1 crushed clove of garlic.
2. Add 500g of lean steak mince to the pan and cook until browned.
3. Add a tin of chopped tomatoes, squeeze of tomato purée, a pinch of sea salt, half a tsp of cumin, cinnamon, smoked paprika and @granluchito smoked chilli paste. I also add a glug of Lea & Perrin's 👍.
4. Simmer on a low heat for at least 30 mins, then add a tin of kidney beans.
5. Cook the chilli for a further 10 mins and meanwhile cook your basmati rice.
6. Serve with baby spinach and a cooling spoonful of Greek yoghurt. Yum! 😍 #whatiatefordinner