Awaken your spleen. Hawthorn Fruit (shan zha) is an herb used in traditional Chinese medicine to help relieves food stagnation. It is one of the eight TCM herbs that can be found in our Digestive Harmony formula. Just mix with water and transform your blood stagnancy and promote a happy gut.
Chicken, pasta and meatballs...how can the day get any better? Only if it's a FRIDAY! 😃🔥🤘😮. Hope your plans this weekend involve food prepping. If not, that's ok, it CAN be if you start planning now! ❤️🍊🍉🍗💥. Plan now for a healthy future! @maria.cochran photo credit
Haven't posted food for so long- sorry guys.... been smashing out delicious food over comedy festival! This is my mega berry muesli - made in house w loads of dried berries, from inc, to cran, blue and black berries! Served w house made vanilla labneand a tonne of fruit. #berry#muesli#natural#brunch#yum#eatwell
Ada resto baru nih di kelapa gading, mrs.chubby tentuny tak lupa nyobain donggg!! 😜😜
Resto ny sndiri tempatnya cukup nyaman ya, resto sambel2an gitu.
Makananny sendiri lumayan enak dan murah kok klo pas tanggal tua #ngere . Sambel ny jg dahsyat.
Mrs.chubby sendiri nyobain paket A dan paket B plus nambah cah tauge dan jamur crispy #banyakyee 😂
Paket nya sendiri ud lengkap ada ayam, tahu tempe, nasi, lalapan, plus sambel yg bisa di pilih ( paket A ). Tapi menurut mrs.chubby sambel yg di kasi sedikit bgt tapi rasa nya mantep sih. Terus nasi nya sedikit kering ya.
Paket B isinya ikan lele 2 pcs, tahu tempe, nasi, lalapan, plus sambel. Ini lumayan bgt ikan lele ukuran sedeng cukup puas sih cuma ya itu sambel ny sedikit bgt padahal di sni yg khas ny itu sambel nya 😭
Untuk rasa cah tauge ny sendiri enak sih, berasa buatan emak di ruma nih #kangenemak . Untuk jamur crispy ny porsi nya mantep cukup untuk sharing berdua sebagai menu pendamping ya, cuma yg kemaren makan agak kebanyakan lada sih tapi overall makanan ny oke bgt sih buat lunch or dinner.
Waroeng pedes bu Eni
📍jl boulevard raya blok RA1 no 21 kelapa gading
💵 Rp 6.000 ( jamur crispy & tauge )
💵 Rp 26.000 ( paket A )
💵 Rp 20.000 ( paket B )
Welcome to your new obsession - hazelnut milk iced coffee. The "recipe" is on the blog although I feel a bit of a fraud describing it as such such. It's essentially a coffee, made with hazelnut milk and served over ice. Easy and delicious and perfect for this arctic weather we are experiencing in the UK ☃️😊
This hit my bagel craving that I've been fighting all week! My version of a fully loaded high-fiber, protein packed bagel, but on GG's crackers with @kitehillfoods almond cream cheese, @sablesnyc lox, cherry tomatoes and basil 😋Happy Friday everyone!!
Morning routine some coffee to kick this Friday in the a** hope everyone is having a great #flexfridaymorning !! Today had to listen to my body and take a rest day I woke up with some lower back pain :/ but hey just remember guys rest days are needed to recovery those muscles you destroy in the gym! 💥KEY to progress Nutrition, Training, Recovery
TAG SOMEONE WHO LOVES COFFEE!
Lunching' munchinnnnnnn my insta munchkins🤓
Tings got SPICY😏
BBQ cream cheese chicken, smokey paprika red onion, tomato, butternut & butterbean bake, a packet of @twochicksproducts smokey jalapeño chirp crisps + @superfoodio sweet potato clusters on a bed of courgetti🤗
As a side note, when one buys a new thing of crushed chilli flakes, it is highly advisable to test the spice level BEFORE sprinkling all over ones food☝🏽️
About five times the amount shown above was added after...Mouth. On. Fire.
I'm buzZzZzing for @befitlondon_ tomorrow. WHOS GOING?
kickass breakfast smoothie: blackberries, blueberries, raspberries, banana, almond milk, almond butter, hemp seeds, flax seeds, chia seeds...And one scoop of the best damn vanilla protein mix on the market (message me for info)
Sem ideias para o almoço? 😥 Que tal algo rico e saudável como estas massas de soja orgânicas da Diet-Food? 😉😉 Versão normal, verde e negra! 🍜 Apta para vegans e diabéticos! 😄 👏👏 O que vai ser o almoço, bolonhesa ou carbonara? 😜 📌 Acede ao produto e marca directamente através do link do nosso perfil 🔺
One thing I'm grateful for today? Organic eggs. May seem silly but really, eggs are like a perfect food. I love them & I'm so grateful that I have the kind of life that allows me access to heathy organic food. I don't have to worry about where my next meal is coming from or the quality of the meal. #blessed
m e a l p r e p m i n u t e 🍽
there are times when i get sick of the same meals throughout the week. this was NOT one of them. the marinade on the chicken gave it lots of flavor and kept it from drying out. 👌🏼
+ thai chicken quinoa bowl 🍚
+ chicken, peas & roasted rosemary red potatoes 🍗
+ chicken, asparagus & sweet potatoes 🍠 + bbq pulled chicken quesadilla (fave!) 🥙
happy friday y'all! ✌🏼
One of my favourite herbs to plant with everything - it attracts beneficial insects, smells wonderful and has beautiful small white flowers.
I always have a mason jar with dried oregano next to my stove.
What's the best way to celebrate Friday? A good morning workout and PB🥜 + chocolate🍫 for breakfast 💁🏼🙌🏻 I mixed up some overnight oats last night and they were the perfect refuel after swim practice! 💦 1/2 c @sevensundaysmn cocoa coconut muesli ((great ingredients and naturally sweetened 👌🏻)) + 1 container @siggisdairy vanilla + 1/2 c @lovemysilk almond milk + 1 tbsp @sunfood cacao nibs and topped in the morning with fresh berries 🍓+ a pool of @crazyrichardspb 🥜 sooooo happy it's Friday! Have a great day guys!
Synchro lifting with the crew for European Championship Qualifier workout 17.2 the other night.
Bring on tomorrow and ALL the burpees.
@coachfufu @cami_latoro @oluiwenofu @alexortonn1 @crossfitcityroad @gymboxofficial