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Kantareller med sharlottenlök, parmesanost och en skvätt grädde, syrad rödlök och en riktigt bra köttbit.
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#eatgood #eatwithlove #eatwithyoureyes #instagood #instafood #foodpics #middag #matblogg #foodie #foodpics
Afternoon cooking makes me so happy!! Look at this gorgeous beginning...fresh homemade meals...#mealplanning #mealprep #personalchef #eatwithyoureyes #lovewhatyoueat #healthy #fresh #beccasbitesllc
Grilled trout with fermented pickles and kefir. Repost from @jenniferdavick

#kefircookbook #comingsoon
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@juliesmolyansky @jeffreylarsen_foodstylist @bigleoproductions #fish #alldayeveryday #fermented #eatwithyoureyes @cturlington #beautiful #foodporn #food #cookbook #lifewaykefir #food52 
#northlightloft
Strawberry and pistachio parfait @ Cafe Nakano 🍓🍨
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Pistachio sorbet and ice cream, panna cotta, strawberry jam, blocks of dacquoise, amaretto jelly and a berry macaroon on top ❤️
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Delicate, complex and it's simply divine 🤤👍🙏
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All parfaits here are so artistic and beautiful! 😍I really need to work on my iPhone camera skills 😂 Their 'udon' were absolutely fantastic too! (I will post them later 😆)
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イチゴとピスタチオのパフェ@カフェ中野屋
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2種類のピスタチオアイス、パンナコッタ、アマレットのジュレ、その他諸々😋
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目で見て美味しい、食べて美味しい✨五感が刺激される店!👍
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#カフェ中野屋 #パフェ#目で食べる #町田 #器が素敵 #eater #parfait #mouthfullofbliss #beautifulcuisines #foodceleb #tokyofoodie #ttdesserts #buzzfeast #eatsoflife #toptofood #fravorites #lefooding #dishroulette #tastingtable #seriouseats #eeeeeats #kitchn #f52grams #foodblogfeed #feedfeed #foodgasmic #instafood #instadessert #eatwithyoureyes
Strawberry and pistachio parfait @ Cafe Nakano 🍓🍨 . Pistachio sorbet and ice cream, panna cotta, strawberry jam, blocks of dacquoise, amaretto jelly and a berry macaroon on top ❤️ . Delicate, complex and it's simply divine 🤤👍🙏 . All parfaits here are so artistic and beautiful! 😍I really need to work on my iPhone camera skills 😂 Their 'udon' were absolutely fantastic too! (I will post them later 😆) . . . イチゴとピスタチオのパフェ@カフェ中野屋 . 2種類のピスタチオアイス、パンナコッタ、アマレットのジュレ、その他諸々😋 . 目で見て美味しい、食べて美味しい✨五感が刺激される店!👍 . . . . . . #カフェ中野屋  #パフェ #目で食べる  #町田  #器が素敵  #eater  #parfait  #mouthfullofbliss  #beautifulcuisines  #foodceleb  #tokyofoodie  #ttdesserts  #buzzfeast  #eatsoflife  #toptofood  #fravorites  #lefooding  #dishroulette  #tastingtable  #seriouseats  #eeeeeats  #kitchn  #f52grams  #foodblogfeed  #feedfeed  #foodgasmic  #instafood  #instadessert  #eatwithyoureyes 
🎃🍂Happy First Day of Fall 🍁🌻We don't get all four seasons here in the 808 but that doesn't stop us from celebrating the sights, sounds and colors😊
#hokulanibakeshop #buylocal #cupcakery #cupcakelovers #instacupcakes #onolicious #sweets #cupcakes #cupcakeshawaii #pureingredients #cupcakeporn #madeinhawaii #buyhawaii #supportlocal #kakaako #lastminutebakery #hawaiiweddings #catering #custom #brownies #cookies #cakes #orderonline #downloadtheapp #eatwithyoureyes #fallin #hellofall #leaves #flowers #acorns
🎃🍂Happy First Day of Fall 🍁🌻We don't get all four seasons here in the 808 but that doesn't stop us from celebrating the sights, sounds and colors😊 #hokulanibakeshop  #buylocal  #cupcakery  #cupcakelovers  #instacupcakes  #onolicious  #sweets  #cupcakes  #cupcakeshawaii  #pureingredients  #cupcakeporn  #madeinhawaii  #buyhawaii  #supportlocal  #kakaako  #lastminutebakery  #hawaiiweddings  #catering  #custom  #brownies  #cookies  #cakes  #orderonline  #downloadtheapp  #eatwithyoureyes  #fallin  #hellofall  #leaves  #flowers  #acorns 
Le provviste per l'inverno di @saradidina. 
#saporiericette
Chocolate Peanut Butter Fudge Overnight Oats 💁🏻Waking up at 4:15am 3x per week has made breakfast on the go a must! This looks and tastes like dessert, but it's surprisingly healthy! Banana and pumpkin not only provide sweetness, but helps these overnight oats achieve a fudgy/pudding-like texture. 💁🏻You know that pumpkins are for more than carving right?! The gourd is a natural appetite suppressant and fat-burner with more fiber and protein than sugar, and it’s incredibly versatile in recipes.
Chocolate Peanut Butter Fudge Overnight Oats 💁🏻Waking up at 4:15am 3x per week has made breakfast on the go a must! This looks and tastes like dessert, but it's surprisingly healthy! Banana and pumpkin not only provide sweetness, but helps these overnight oats achieve a fudgy/pudding-like texture. 💁🏻You know that pumpkins are for more than carving right?! The gourd is a natural appetite suppressant and fat-burner with more fiber and protein than sugar, and it’s incredibly versatile in recipes.
Just made it in time for Ramen O-san's final serving of Collagen Soy Tonkotsu ramen for the day.
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#ramen #ramennoodles #food #foodpics #foodporn #foodgasm #foodgram #foodphotography #instafood #igfood #sydneyfood #sydneyeats #eatwithyoureyes #eeeeeats
🍱..... Japanese obento lunch 
#enoughsaid
The Japanese dishes @mamagoto_cafe_coffs are authentic, generous and delicious! The friendly, efficient and fun service is an added bonus.
#wewillbeback
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#japanesestyle #japanesefood #japaneseculture #obento #delish #sushi #interiorstyling #chopsticks #seaweed #eatwithyoureyes #alifeindesign
@byronbayorganicflowerfarm edible flowers looking stunning on @byronbaycheeseco brie with local honeycomb 🤤
#loveatfirstsight #eatwithyoureyes #eyecandy 
#plattersbyron #supportlocal #plattermebeautiful
A Friday tease. We're working hard on a delicious nutty concoction. Coming soon to bean. 🌰🍫
A Friday tease. We're working hard on a delicious nutty concoction. Coming soon to bean. 🌰🍫
Organic Acai Smoothie Bowl with Banana, House Granola, Fresh Fruit & Coconut 🌹🌸🌹🌸 Went to visit this hidden gem today and boy did my intuition bring me to the right spot! This acai bowl was absolutely divine 👌 Well done @kodamacoffee . 
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📸 by @above_and_beyondbymel 
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#acaibowl #acai #spring #passionfruit #flowerpower #pretty #smoothie #banana #granola #colourbomb #decor #coconut #bowl #foodforthought #healthy #eatwithyoureyes #brunchin #melbourne #williamstown #sunnyday #springhassprung #insta #instafood #foodie #picoftheday #love #sweet #friyay
Organic Acai Smoothie Bowl with Banana, House Granola, Fresh Fruit & Coconut 🌹🌸🌹🌸 Went to visit this hidden gem today and boy did my intuition bring me to the right spot! This acai bowl was absolutely divine 👌 Well done @kodamacoffee . __________________________________________ 📸 by @above_and_beyondbymel __________________________________________ #acaibowl  #acai  #spring  #passionfruit  #flowerpower  #pretty  #smoothie  #banana  #granola  #colourbomb  #decor  #coconut  #bowl  #foodforthought  #healthy  #eatwithyoureyes  #brunchin  #melbourne  #williamstown  #sunnyday  #springhassprung  #insta  #instafood  #foodie  #picoftheday  #love  #sweet  #friyay 
If you have a stomach you will appreciate this: porcini truffle creamy cheesy lasagna goodness. I'm lactose intolerant but I tolerated this bad boy. Our adventures took us to Orvieto in Umbria yesterday. Using TripAdvisor, we were able to scroll through a hoist of restaurants (including a few I had already saved to "my trips") and decided on Trattoria del Moro Aronne based on the overwhelming reviews. Thanks TripAdvisor for helping us locate an open restaurant just before siesta and for curing my hangriness after a long drive. #TripMaximiser #TripAdvisor
If you have a stomach you will appreciate this: porcini truffle creamy cheesy lasagna goodness. I'm lactose intolerant but I tolerated this bad boy. Our adventures took us to Orvieto in Umbria yesterday. Using TripAdvisor, we were able to scroll through a hoist of restaurants (including a few I had already saved to "my trips") and decided on Trattoria del Moro Aronne based on the overwhelming reviews. Thanks TripAdvisor for helping us locate an open restaurant just before siesta and for curing my hangriness after a long drive. #TripMaximiser  #TripAdvisor 
Add a culinary twist to the traditional potjie with a hint of exceptional craft of confectionery pastries #richardsbay #ProfessionalServices #delicious #decor #pastry #catering #eatwithyoureyes #Food #experience #affordableluxury #functionfoods #bydzine #fingerfood #dinners #happiness #party #Corporate #gettogethers #creatingmagic #weddings
Mmmm look what our chefs have baked for you! 😋 #Galaktoboureko aka milk tart (wonderfully presented here by the "one and only" Ollie 😊). Phyllo pastry filled with delicious vanilla scented custard. Who is 🙋🙋🏼‍♂️for dessert?
Mmmm look what our chefs have baked for you! 😋 #Galaktoboureko  aka milk tart (wonderfully presented here by the "one and only" Ollie 😊). Phyllo pastry filled with delicious vanilla scented custard. Who is 🙋🙋🏼‍♂️for dessert?
Happy Friday! I'm in chocolate heaven this morning. Made this raspberry chocolate cake with wholewheat flour, coconut oil, raspberries, coffee, maple syrup ... #yum 
#eatwithyoureyes #homemade #veganfoodblogger #foodgloriousfood #foodspiration #vegansofldn #londonfoodblogger #eatlondon #londonfoodie #vegancreations #veganbaking #cake #dessert #chocolate #sweettreats #veganeats #veganlondon #vegancakes #dairyfree #nutfree #treat #delicious #instacake #chocolatecake #desserts #raspberrychocolatecake
Happy Friday! I'm in chocolate heaven this morning. Made this raspberry chocolate cake with wholewheat flour, coconut oil, raspberries, coffee, maple syrup ... #yum  #eatwithyoureyes  #homemade  #veganfoodblogger  #foodgloriousfood  #foodspiration  #vegansofldn  #londonfoodblogger  #eatlondon  #londonfoodie  #vegancreations  #veganbaking  #cake  #dessert  #chocolate  #sweettreats  #veganeats  #veganlondon  #vegancakes  #dairyfree  #nutfree  #treat  #delicious  #instacake  #chocolatecake  #desserts  #raspberrychocolatecake 
Pretty as a picture? We think so. Mushroom soup....who knew? And guess what? It's tastes waaaay better than it looks. Form an orderly queue. @chefpuolakka knows what's she's about.....🍄🍁👌🏽💥
Pretty as a picture? We think so. Mushroom soup....who knew? And guess what? It's tastes waaaay better than it looks. Form an orderly queue. @chefpuolakka knows what's she's about.....🍄🍁👌🏽💥
Salsa Verde 💃🏻. Thank you @crgardening for supplying me with a great crop of tomatillos! 😁This was my first time making salsa verde the traditional way and I am in ❤️! Though this outrageously delicious cooked salsa is meant to be a condiment, I could have eaten it by the spoonful ... wait... I did do that 🥄 😂. Honestly, this is serious yums and so easy to make!  All you do is throw in a pot with enough salted water to just cover these ingredients: 4 dehusked tomatillos, 4 cloves of garlic, 1 quartered medium white onion and two jalapeños sliced in half (1 if you want mild heat) and let it all simmer for 20 mins (see photo video two), next plop the whole thing in a blender with a couple of sprigs of cilantro and blend for 10 - 20 seconds. Then add to a skillet that has 2 tablespoons of heated cooking oil. Simmer that for 20 mins to cook down and develop the flavors (see third picture video). That's it!!! Stores in the fridge for three days, but, trust me, it won't last that long. #foodies #food #salsaverde #tomatillo #growyourown #foodporn #food #yummy #eatwithyoureyes
Salsa Verde 💃🏻. Thank you @crgardening for supplying me with a great crop of tomatillos! 😁This was my first time making salsa verde the traditional way and I am in ❤️! Though this outrageously delicious cooked salsa is meant to be a condiment, I could have eaten it by the spoonful ... wait... I did do that 🥄 😂. Honestly, this is serious yums and so easy to make! All you do is throw in a pot with enough salted water to just cover these ingredients: 4 dehusked tomatillos, 4 cloves of garlic, 1 quartered medium white onion and two jalapeños sliced in half (1 if you want mild heat) and let it all simmer for 20 mins (see photo video two), next plop the whole thing in a blender with a couple of sprigs of cilantro and blend for 10 - 20 seconds. Then add to a skillet that has 2 tablespoons of heated cooking oil. Simmer that for 20 mins to cook down and develop the flavors (see third picture video). That's it!!! Stores in the fridge for three days, but, trust me, it won't last that long. #foodies  #food  #salsaverde  #tomatillo  #growyourown  #foodporn  #food  #yummy  #eatwithyoureyes 
French Toast w/ Maple Banana & Peanut Butter House Made Ice Cream, Chocolate Sauce, Mixed Berries & Smashed Honeycomb.. #melbourne #melbournecafe #nomnomnom #northmelbourne #cafe #cafelover #chef #cheflife #chefstalk #food #foodie #eatwithyoureyes #foodporn #yummy #delicious #breakfast #brunch #sweet #frenchtoast #indulge #honeycomb #peanutbutter #icecream #colourful #foodart @zomatoaus @urbanlistmelb @broadsheet_melb @melbourne.foodblogger @melbournebreakfastdiary
French Toast w/ Maple Banana & Peanut Butter House Made Ice Cream, Chocolate Sauce, Mixed Berries & Smashed Honeycomb.. #melbourne  #melbournecafe  #nomnomnom  #northmelbourne  #cafe  #cafelover  #chef  #cheflife  #chefstalk  #food  #foodie  #eatwithyoureyes  #foodporn  #yummy  #delicious  #breakfast  #brunch  #sweet  #frenchtoast  #indulge  #honeycomb  #peanutbutter  #icecream  #colourful  #foodart  @zomatoaus @urbanlistmelb @broadsheet_melb @melbourne.foodblogger @melbournebreakfastdiary
A sneaky peek at one of Sundays Wine Diner courses. Not only amazing to look at, but the flavours are devine! Can't tell you anymore about it tho, you have to be there! #bythebrookrestaurant #bythebrook #finedining #finefamilydining #perthills #perthisok #perthhillsfood #perthhillsstories #eatdrinkperth #eatwithyoureyes #food #foodie BOOK NOW!
Chicken, vegetable, and cream of wheat. 
Update: ...I'm watching a video on how to make fried ice cream while eating my healthy lunch. #eatwithyoureyes #iliketowatch #gluttonforpunishment
Sweet Potato Enchiladas 
Mixed green Salad with roasted hominy, carrots & cilantro-scallion vinaigrette 💁🏻Hominy looks like an enlarged corn kernel, or even a corn-nut, but has the taste and texture similar to masa. It's super delish IMO! 😋
Hominy is made by soaking certain types of corn (usually a field corn, not the sweet corn we eat on the cob) in an alkaline solution in a process called nixtamalization.

Not only is this not harmful, but it actually improves the nutritional value of the grain, by making the B vitamins more available + adds a substantial amount of calcium.
Sweet Potato Enchiladas Mixed green Salad with roasted hominy, carrots & cilantro-scallion vinaigrette 💁🏻Hominy looks like an enlarged corn kernel, or even a corn-nut, but has the taste and texture similar to masa. It's super delish IMO! 😋 Hominy is made by soaking certain types of corn (usually a field corn, not the sweet corn we eat on the cob) in an alkaline solution in a process called nixtamalization. Not only is this not harmful, but it actually improves the nutritional value of the grain, by making the B vitamins more available + adds a substantial amount of calcium.
Craving something SWEET like this non traditional tiramisu in the Amalfi!....
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#dessert #tiramisu #nashvillefoodie #nashvilletraveler #amalficoast #italy #travelitaly #eatonthecoast #eatwithyoureyes #gourmet #gourmettreats #italiandessert
For those who have never had our Killer Yuzu Pie.. feast with your eyes. Stop in for your sweet #cheat of the week.⠀
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For those who have never had our Killer Yuzu Pie.. feast with your eyes. Stop in for your sweet #cheat  of the week.⠀ ⠀ ⠀
All the colorful superfoods: Leafy Greens with Quinoa, Beans, Pickled Shallots, Beet Falafel, Walnut Red Pepper Sauce, and Toasted Seeds.
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#thelittlebeet #nycrestaurants #eattherainbow #eatwithyoureyes #eatcleangetlean #instafood #instayum #instafit #fitfam #fitspo #foodstagram #superfoods #guthealth #beans #quinoa #falafel #wholegrains #fiber #healthyfood #healthyeating #healthychoices #healthylifestyle #nomnomnom #delicious #yummy #eeeeeats #rdeats #rdapproved #vegetarian #goodforyou
All the colorful superfoods: Leafy Greens with Quinoa, Beans, Pickled Shallots, Beet Falafel, Walnut Red Pepper Sauce, and Toasted Seeds. . . . #thelittlebeet  #nycrestaurants  #eattherainbow  #eatwithyoureyes  #eatcleangetlean  #instafood  #instayum  #instafit  #fitfam  #fitspo  #foodstagram  #superfoods  #guthealth  #beans  #quinoa  #falafel  #wholegrains  #fiber  #healthyfood  #healthyeating  #healthychoices  #healthylifestyle  #nomnomnom  #delicious  #yummy  #eeeeeats  #rdeats  #rdapproved  #vegetarian  #goodforyou 
🌿🌿Safed Matar Cholle with Parathas
(White Peas Curry)

The last time we went grocery shopping, P's eyes totally lit up on seeing the matra 😍 While I said okay, 🙆🏻deep inside I was dreading the thought not because I dislike matra but because I was scared of attempting to make this childhood favorite, since the amazing taste is etched in memory very vividly. P's excitement showed it's the same for him
💕💕Somethings are best made by moms, no?

But I didn't have the heart to say no, as we don't get the normal kabuli chana home too, since I'm allergic. Now how much will you deprive someone of, right?
😂 Yes, we get sentimental about food like that 💁🏻💁🏻 and it's okaaaay

This one I made using my mom's recipe and I'm glad and proud to say that it turned out just 👌🏻👌🏻💗💃🏻
We paired these with hot and soft parathas, some pickle and salad and that's your hearty meal made right there
🥂🥂To new dishes, old recipes and happy meals!

#vegan #vegetarian #indianvegetarian #indianfood #chhole #homechef #homemade #plantbased #plantpower #foodstagram #foodporn #foodstyling #madewithlove #momsknowbest #gharkakhana #food #instagood #photooftheday #yummy #dinner #cookingathome #memories #eatwithyoureyes #prettyfood
🌿🌿Safed Matar Cholle with Parathas (White Peas Curry) The last time we went grocery shopping, P's eyes totally lit up on seeing the matra 😍 While I said okay, 🙆🏻deep inside I was dreading the thought not because I dislike matra but because I was scared of attempting to make this childhood favorite, since the amazing taste is etched in memory very vividly. P's excitement showed it's the same for him 💕💕Somethings are best made by moms, no? But I didn't have the heart to say no, as we don't get the normal kabuli chana home too, since I'm allergic. Now how much will you deprive someone of, right? 😂 Yes, we get sentimental about food like that 💁🏻💁🏻 and it's okaaaay This one I made using my mom's recipe and I'm glad and proud to say that it turned out just 👌🏻👌🏻💗💃🏻 We paired these with hot and soft parathas, some pickle and salad and that's your hearty meal made right there 🥂🥂To new dishes, old recipes and happy meals! #vegan  #vegetarian  #indianvegetarian  #indianfood  #chhole  #homechef  #homemade  #plantbased  #plantpower  #foodstagram  #foodporn  #foodstyling  #madewithlove  #momsknowbest  #gharkakhana  #food  #instagood  #photooftheday  #yummy  #dinner  #cookingathome  #memories  #eatwithyoureyes  #prettyfood 
Beautiful grass fed t-bone steak and Stokes purple sweet potato. Colorful food is so essential.. #homecooking#foodlover#supportlocalfarmers#purplesweetpotato#tbone#steak#grassfedbeef#healthyeats#eatwithyoureyes
Filetto di orata in panatura integrale e sesamo su crema delicata di patate e prezzemolo e olio EVO. 
Foto di @gi_ratatouille 
#saporiericette
Filetto di orata in panatura integrale e sesamo su crema delicata di patate e prezzemolo e olio EVO. Foto di @gi_ratatouille #saporiericette 
For the love of NOODLES! #eatwithyoureyes #midnightsnack #noodles #
Shrimp etouffee with aged beef medallions. 
#chefslife #eatwithyoureyes #fayettevillenc #cr910 #foodforthought #beef #etouffee #finedining
The Irish River Dance.
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@theirishhouseindia .
The beer mug loaded with goeey brownie, vanilla icecream, brownie crumble, dark chocolate bites, chocolate truffles, chocolate coated cookies, topped with caramel sauce, caramelized nuts, and fresh lager beer. HEAVEN!
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P.S: This was my favourite from the dessert menu, it was literally loaded with all the things mentioned above. I highly recommend this dessert at The Irish House for those who got a sweet tooth. Caution: One person cannot finish the entire mug.
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#foodstory #foodgram #foodblogger #foodphotography #mumbaifood #mumbaifoodie #yummyinmytummy #everydayindia #foodtalkindia #foodtalkmumbai #eatwithyoureyes #foodconnoisseur #buzzfeedfood #trellingmumbai #trellfood #f4f #l4l #burrp #foodofmumbai #somumbai
The Irish River Dance. . @theirishhouseindia . The beer mug loaded with goeey brownie, vanilla icecream, brownie crumble, dark chocolate bites, chocolate truffles, chocolate coated cookies, topped with caramel sauce, caramelized nuts, and fresh lager beer. HEAVEN! . P.S: This was my favourite from the dessert menu, it was literally loaded with all the things mentioned above. I highly recommend this dessert at The Irish House for those who got a sweet tooth. Caution: One person cannot finish the entire mug. . #foodstory  #foodgram  #foodblogger  #foodphotography  #mumbaifood  #mumbaifoodie  #yummyinmytummy  #everydayindia  #foodtalkindia  #foodtalkmumbai  #eatwithyoureyes  #foodconnoisseur  #buzzfeedfood  #trellingmumbai  #trellfood  #f4f  #l4l  #burrp  #foodofmumbai  #somumbai 
Sausage and peppers with penne and onions. Leftover chicken chorizo with the last homely veggies remaining in the drawer. My last meal before I leave town, so I cooked rather than trashed. A darn good "kitchen sink" dinner, if I do say so myself! #dinner #dinnerisserved #foodie #foodieheaven #foodislife #ilovetoeat #ilovetocook #imperfectproduce #pasta #eatwithyoureyes
I made some pretty fries today at work. Gotta love zucchini pickles #eatwithyoureyes #greekfood #frenchiesofinstagram #tasty #foodporn
Is it me or does this cheese look like a bear? #eatwithyoureyes
Eat your greens!☝🏼🥗
Eat your greens!☝🏼🥗
An easy first step to change your diet is too just add color!!! Food should be appealing to the eyes, not some blah tan monochrome thing. 
#cleaneating #foodasart #addcolor #foodie #eatwithyoureyes #eatwell #eatwelllivewell #eatwellbewell #weightlossjourney #weightloss #fitness #fitnessmotivation #fitnessjourney #motivation #determination #determined #getfit #fitspo #fitspiration #foodporn #foodie #foodasfuel #gethealthy #bewell #behealthy
Lobster Mac 'n Cheese 😋. What could be more decadent than this?! Mac and cheese is my favorite comfort food of all time and it was on the menu every week growing up in our household (only we never got the lobster 😢). Can't wait to stick a fork in this spiny fella!  #foodie #foodies #lobster #lobstermacandcheese #foodporn #food ##whatsfordinner #eatwithyoureyes  #comfortfood #yummy #dangdelicious #carbcoma #funinthekitchen #eatthis
Tuna Puttanesca
Green beans, tomatoes, olives & capers, greens tossed with roasted red pepper vinaigrette 💁🏻Tuna is an excellent source of docosahexaenoic acid, a type of omega-3 fat found in oily fish that can down-regulate fat genes in the abdomen, preventing belly fat cells from growing larger 🙌🏼🐟
Tuna Puttanesca Green beans, tomatoes, olives & capers, greens tossed with roasted red pepper vinaigrette 💁🏻Tuna is an excellent source of docosahexaenoic acid, a type of omega-3 fat found in oily fish that can down-regulate fat genes in the abdomen, preventing belly fat cells from growing larger 🙌🏼🐟
I wanted to share why I love being a health and fitness coach 💟 .
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I received this lovely message from my client yesterday. "I'm really enjoying the program and wanted to thank you for introducing it to me.....this weekend for the first time since my knee injury I was able to walk down the stairs without feeling like I had to one step my way down.....feels incredible to have that confidence back again!! Thank you!!!"
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If I could have given her a big hug through the computer I would have because she literally made my day/week
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My clients and team inspire ME daily 💛 .
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If you want to join in on the positive vibes, inspiration, and get healthy you know where to find me 😘 🤗💛 #inspireothers #stepoutofyourcomfortzone #workoutathome
I wanted to share why I love being a health and fitness coach 💟 . . I received this lovely message from my client yesterday. "I'm really enjoying the program and wanted to thank you for introducing it to me.....this weekend for the first time since my knee injury I was able to walk down the stairs without feeling like I had to one step my way down.....feels incredible to have that confidence back again!! Thank you!!!" . . If I could have given her a big hug through the computer I would have because she literally made my day/week 🤗🤗😚🤗🤗 . . My clients and team inspire ME daily 💛 . . If you want to join in on the positive vibes, inspiration, and get healthy you know where to find me 😘 🤗💛 #inspireothers  #stepoutofyourcomfortzone  #workoutathome 
Sometimes you've just got to listen to your bodies cravings ((it will tell you what it needs)) in this case ... #organic vegetable #soup compliments the farmers market --- homemade bone broth + cauliflower + zucchini 🥒 + mirepoix + quinoa + mustard + dill and fresh herbs 🌿 garnished with last weekends slow roast tomatoes 🍅 and a lil parm 🧀Now that's what this designer calls a #healthy #dinner
Sometimes you've just got to listen to your bodies cravings ((it will tell you what it needs)) in this case ... #organic  vegetable #soup  compliments the farmers market --- homemade bone broth + cauliflower + zucchini 🥒 + mirepoix + quinoa + mustard + dill and fresh herbs 🌿 garnished with last weekends slow roast tomatoes 🍅 and a lil parm 🧀Now that's what this designer calls a #healthy  #dinner