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Thank you Linda ! Had a lot of fun filming this💪🏼 @lindalinn “could be you tv “ on location at #ecfmmagym with #sensei @chrisecfmma and @kevinreedtv !! #awesome #shoot #greatworkout #kickboxing #brazilianjiujitsu #selfdefense #cardio #ecfmma #ecfgym #lynbrook #cometrainwithus #followus and come get a #workout !! Next week #blackfriday sale all week at #Ecf
@lindalinn “could be you tv “ on location at #ecfmmagym with #sensei @chrisecfmma and @kevinreedtv !! #awesome #shoot #greatworkout #kickboxing #brazilianjiujitsu #selfdefense #cardio #ecfmma #ecfgym #lynbrook #cometrainwithus #followus and come get a #workout !! Next week #blackfriday sale all week at #Ecf #gym  147 sunrise highway Lynbrook
@lindalinn “could be you tv “ on location at #ecfmmagym with #sensei @chrisecfmma and @kevinreedtv !! #awesome #shoot #greatworkout #kickboxing #brazilianjiujitsu #selfdefense #cardio #ecfmma #ecfgym #lynbrook #cometrainwithus #followus and come get a #workout !! Next week #blackfriday sale all week at #Ecf
Awesome day at @ecfmmagym. @serranosisters #AmandaSerrano killed it during her session, and got to hang with the amazing @mieshatate (@ao8management) ! When two teams come together, amazing things happen! Am I️ right @chrisecfmma! STAY TUNED!!! #teamserrano #teambrutality #mieshatate #ao8management #teamelite #ecf #ecfmma #thehitpit #hitpit #hitpitgym #ecfgym #extremecagefightinf #mma #wmma #bjj #wrestling #boxing #kickboxing #thebxb #bxb #brittanybrutality
Awesome day at @ecfmmagym. @serranosisters #AmandaSerrano  killed it during her session, and got to hang with the amazing @mieshatate (@ao8management) ! When two teams come together, amazing things happen! Am I️ right @chrisecfmma! STAY TUNED!!! #teamserrano  #teambrutality  #mieshatate  #ao8management  #teamelite  #ecf  #ecfmma  #thehitpit  #hitpit  #hitpitgym  #ecfgym  #extremecagefightinf  #mma  #wmma  #bjj  #wrestling  #boxing  #kickboxing  #thebxb  #bxb  #brittanybrutality 
Pretty cool #vid made with new #ECF #drone shot by our very own  @jiujitsugiant 👍🏼check out our facility @ecfmmagym and come in for a free class !! #martialarts #fitness #fitnessmotivation #selfdefense #cardiokickboxing #MMA #muaythai #boxing #cardioboxing #ecf #ecfgym #cometrainwithus #judo #bjj #wrestling get  #fighter #fit with us !! @ecfmmagym
#happyhalloween hope everyone had a #fun and safe #halloween ! Don’t each too much candy cause I ll know when I see you tomorrow and we will work 2x as hard lol jk everyone have a great night , watch some #scary #movies and enjoy !! #oss #ecf #ecfgym #ceo #scarymask #havingfun @ecfmmagym #mma #family #k1 #muaythai #grapling #judo #bjj #selfdefense #boxing #alldayeveryday #nodaysoff #followus @ecfmmagym @kevinreedtv @chrisecfmma
Had an awesome time yesterday with all my students family and friends at our first ever Ecf Halloween Party! Once again thank you to all the parents coming with delicious food and cupcakes , thank you to @kevinreedtv for always being involved and helping in everything I do!he did an Amazing job decorating the place days in advance ,And great work with all the kids and parents adding the Finishing touches and all their amazing custumes. As well as another thank you  to our spectacular make up artist lily that painted everyone faces!! The party was a great success and we will most definitely be making this an ECF tradition !! Hope everyone has a safe and happy Halloween weekend !!#oss #ecf #martialarts #family #fun #halloween #halloweenparty #kidsparty #ecfgym #mma #fitness #selfdefense #mma #fun #lynbrook #longisland #cometrainwithus #kidsclasses #5pm #happyhalloween #followus @ecfmmagym
Had an awesome time yesterday with all my students family and friends at our first ever Ecf Halloween Party! Once again thank you to all the parents coming with delicious food and cupcakes , thank you to @kevinreedtv for always being involved and helping in everything I do!he did an Amazing job decorating the place days in advance ,And great work with all the kids and parents adding the Finishing touches and all their amazing custumes. As well as another thank you to our spectacular make up artist lily that painted everyone faces!! The party was a great success and we will most definitely be making this an ECF tradition !! Hope everyone has a safe and happy Halloween weekend !!#oss  #ecf  #martialarts  #family  #fun  #halloween  #halloweenparty  #kidsparty  #ecfgym  #mma  #fitness  #selfdefense  #mma  #fun  #lynbrook  #longisland  #cometrainwithus  #kidsclasses  #5pm  #happyhalloween  #followus  @ecfmmagym
Attention all parents and  and trick-or-treaters !! I will be thrown my first ever Halloween Party my gym tomorrow @ecfmmagym 4pm-6pm Bring your kids in costume and ready to have fun!! This is an open invitation to all my friends family anyone who wants to come down And have FUN!! 147 Sunrise Highway, Lynbrook parking lot right around the back ! #ecf #holloween #party #kids #costume #kidsparty #fun #lynbrook #rvc #valleystream #oceanside #martialarts #ecfgym #friday #4pm #oss
Attention all parents and and trick-or-treaters !! I will be thrown my first ever Halloween Party my gym tomorrow @ecfmmagym 4pm-6pm Bring your kids in costume and ready to have fun!! This is an open invitation to all my friends family anyone who wants to come down And have FUN!! 147 Sunrise Highway, Lynbrook parking lot right around the back ! #ecf  #holloween  #party  #kids  #costume  #kidsparty  #fun  #lynbrook  #rvc  #valleystream  #oceanside  #martialarts  #ecfgym  #friday  #4pm  #oss 
#BeastMode #jitz everyday 7pm and 8pm !! @ecfsuperman the team keeps growing and growing #strong !! #cometrainwithus #ecfelitefightteam #ecfgym #mma #brazilianjiujitsu #judo #wrestling #muaythai #boxing #pros #ammys all levels welcome !! Doesn’t matter if you are a #champion or never done any #MartialArts in your life, come train !! Change your life !! #mylife #mygym #myfamily #ecfmmagym #lynbrook #longisland #followus @ecfmmagym @kevinreedtv @blackspartan88 @fight_for_dreamz @makaveli__94 @chrisecfmma
#BeastMode  #jitz  everyday 7pm and 8pm !! @ecfsuperman the team keeps growing and growing #strong  !! #cometrainwithus  #ecfelitefightteam  #ecfgym  #mma  #brazilianjiujitsu  #judo  #wrestling  #muaythai  #boxing  #pros  #ammys  all levels welcome !! Doesn’t matter if you are a #champion  or never done any #MartialArts  in your life, come train !! Change your life !! #mylife  #mygym  #myfamily  #ecfmmagym  #lynbrook  #longisland  #followus  @ecfmmagym @kevinreedtv @blackspartan88 @fight_for_dreamz @makaveli__94 @chrisecfmma
There’s definitely something special about these two women by far the most outstanding athlete I’ve ever got  to train with !! Congrats again to Cindy and get ready fight fans cause Amanda is up next !!! #nov4th #barclays #proboxing #showtime #ko the it’s on to #mma !! #BeastMode !! Can’t wait to see a Amanda show the World what she can do !! Expect fire works !! More like Bombs!! And there will be NO HOLES IN HER GAME !! I promise you that !!! #serranosisters #ecfelitefightteam #ecfgym #weonanewlevel #wmma #lookout #champions #wetakingover #followus @chrisecfmma @ecfmmagym @serranosisters
There’s definitely something special about these two women by far the most outstanding athlete I’ve ever got to train with !! Congrats again to Cindy and get ready fight fans cause Amanda is up next !!! #nov4th  #barclays  #proboxing  #showtime  #ko  the it’s on to #mma  !! #BeastMode  !! Can’t wait to see a Amanda show the World what she can do !! Expect fire works !! More like Bombs!! And there will be NO HOLES IN HER GAME !! I promise you that !!! #serranosisters  #ecfelitefightteam  #ecfgym  #weonanewlevel  #wmma  #lookout  #champions  #wetakingover  #followus  @chrisecfmma @ecfmmagym @serranosisters
Come to @laboomny THIS Saturday as @chrisecfmma presents @extremecagefighting #SeekAndDestroy 
We always put on a rip roaring festival of #EXTREME at these shows! You won’t want to miss ANY of this #cagedaggression this Sat. night in #KillaQueens #MMA #k1Kickboxing #LarryLegend #laboomny #Marz #Grappling #ECFGym #SellingBricks #SellingBelles #nyc #FutureLegendary #bx #bk #bmore #Octobers #peterpalooza #AppleWatch #NintendoSwitch #WatchROH #ringcardgirls #promoter #LongIsland
Come to @laboomny THIS Saturday as @chrisecfmma presents @extremecagefighting #SeekAndDestroy  We always put on a rip roaring festival of #EXTREME  at these shows! You won’t want to miss ANY of this #cagedaggression  this Sat. night in #KillaQueens  #MMA  #k1Kickboxing  #LarryLegend  #laboomny  #Marz  #Grappling  #ECFGym  #SellingBricks  #SellingBelles  #nyc  #FutureLegendary  #bx  #bk  #bmore  #Octobers  #peterpalooza  #AppleWatch  #NintendoSwitch  #WatchROH  #ringcardgirls  #promoter  #LongIsland 
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FRIDAY NOVEMBER 17th MARK THE DATE!!! DEFENDING MY 170lb TITLE...STAY TUNED!!! #RingOfCombat #JudoWorks #KingTaj #PreparedNeverScared #Judo #judoka #Bjj #Boxing #Kickboxing #Taekwondo #MuayThai #K1 #wrestling #MMA #ISYMFS #LetsGoChamp #UniversalMma #TeamUniversalMma #SiratAsSayf #UniversalJudo #InnerGFitness #fitness #health #UFC #ECF #EcfGym #ecfelite  #blackspartanfightteam #MuslimMmaFighters
Last night was a lot of fun. Super proud to have been in the #worldchampion s corner ! Cindy put on a #boxing clinic; using great head movement and an Arsenal of punches thrown with perfect technique and spot on accuracy. It’s was truly #awesome To watch ! Congrats again #champ !! #cindyserrano @serranosisters  #pro #boxingchampions #showtimeboxing #barclayscenter #brooklyn #cometrainwithus #ecf #ecfgym #ecfelitefightteam #lynbrook #longisland #homeofchampions Boxing #mma #kickboxing #muythai #bjj #judo #jujitsu #wedoitall #alldayeveryday #followus @ecfmmagym @serranosisters @chrisecfmma @kevinreedtv
Last night was a lot of fun. Super proud to have been in the #worldchampion  s corner ! Cindy put on a #boxing  clinic; using great head movement and an Arsenal of punches thrown with perfect technique and spot on accuracy. It’s was truly #awesome  To watch ! Congrats again #champ  !! #cindyserrano  @serranosisters #pro  #boxingchampions  #showtimeboxing  #barclayscenter  #brooklyn  #cometrainwithus  #ecf  #ecfgym  #ecfelitefightteam  #lynbrook  #longisland  #homeofchampions  Boxing #mma  #kickboxing  #muythai  #bjj  #judo  #jujitsu  #wedoitall  #alldayeveryday  #followus  @ecfmmagym @serranosisters @chrisecfmma @kevinreedtv
Tonight at Barclays center @serranosisters put it all on the line!! Come show your support! #boxing #champions #worldclass #profighter #Ecf #Ecfgym #longisland #newyork
Started the day with some #BeastMode #sparring  between @serranosisters and @thebxb !! Amanda and Cindy got there #boxing rounds in then it was on to #muaythai rounds for Amanda and Brit followed by some great #mma rounds !! Awesome work everyone! #steelsharpensteel and #hardworkpaysoff !! Fight fans should go #follow all 3 of these super talent female #fighters ! #champions #trainhardorgohome #ecf #ecfgym #serranosisters #mma #wmma #kickboxing Boxing #bjj #wrestling #wedoitall #oss #followus @ecfmmagym @serranosisters @thebxb
Started the day with some #BeastMode  #sparring  between @serranosisters and @thebxb !! Amanda and Cindy got there #boxing  rounds in then it was on to #muaythai  rounds for Amanda and Brit followed by some great #mma  rounds !! Awesome work everyone! #steelsharpensteel  and #hardworkpaysoff  !! Fight fans should go #follow  all 3 of these super talent female #fighters  ! #champions  #trainhardorgohome  #ecf  #ecfgym  #serranosisters  #mma  #wmma  #kickboxing  Boxing #bjj  #wrestling  #wedoitall  #oss  #followus  @ecfmmagym @serranosisters @thebxb
My family of hard hitting warriors continues to grow!! Shout out and big up to everyone that came to @ecfmmagym for our #Sunday #funday #sparring !! Today was yet another packed house of #elite #martialartists #fighters and #champions !! #hwpo #hardworkpaysoff ! #boxing #muythai #kickboxing #bjj #wrestling #judo #takedowns #defense #wedoitall #ecfmma #alldayeveryday #ecfgym #ecfelitefightteam #followus @chrisecfmma @blackspartan88 @serranosisters @mcmillan__91 @makaveli__94 @fight_for_dreamz @blackman_of_steel @thaigershark @ecfmmagym
My family of hard hitting warriors continues to grow!! Shout out and big up to everyone that came to @ecfmmagym for our #Sunday  #funday  #sparring  !! Today was yet another packed house of #elite  #martialartists  #fighters  and #champions  !! #hwpo  #hardworkpaysoff  ! #boxing  #muythai  #kickboxing  #bjj  #wrestling  #judo  #takedowns  #defense  #wedoitall  #ecfmma  #alldayeveryday  #ecfgym  #ecfelitefightteam  #followus  @chrisecfmma @blackspartan88 @serranosisters @mcmillan__91 @makaveli__94 @fight_for_dreamz @blackman_of_steel @thaigershark @ecfmmagym
When you sweat and bleed together for years you become more than #training partners you become #family!  #ecfgym #myhome #MartialArts #mylife #brazilianjiujitsu #wrestling #judo #bjj #muaythai #kickboxing #boxing #training #fitness #mylifestyle #fightlife #lynbrook #strongisland #followus @chrisecfmma @kevinreedtv @blackspartan88 @ecfmmagym
BEST PICTURE EVER! I LOVE MY TEAM!!! @ecfmmagym BIG CONGRATULATIONS TO EVERYONE ON THEIR NEW STRIPES AND BELTS!!! #JudoWorks #KingTaj #PreparedNeverScared #Judo #judoka #Bjj #Boxing #Kickboxing #Taekwondo #MuayThai #K1 #wrestling #MMA #ISYMFS #LetsGoChamp #UniversalMma #TeamUniversalMma #SiratAsSayf #UniversalJudo #InnerGFitness #fitness #health #UFC #ECF #EcfGym #ecfelite  #blackspartanfightteam #MuslimMmaFighters
#champion #training ! These are 2 of the most technical hardest hitting women I have had the privilege work with !! You have to come see these 2 #champs 
#Fight #titlefights #oct14th and #nov4th at @Barclays in #bk ! It's #showtime  #boxing #superstars !! Then after that it's on to #mma !! Time to make some noise !! Another 2 hour #BeastMode #workout in the books @ecfmmagym  #cometrainwithus #dontbescared  because they #lookpretty and #hithard 💪🏼😉👊🏼 #ecf #ecfgym #MixedMartialArts boxing #muaythai #kickboxing #bjj #wrestling #judo #follow  @serranosisters @chrisecfmma @kevinreedtv
#champion  #training  ! These are 2 of the most technical hardest hitting women I have had the privilege work with !! You have to come see these 2 #champs  #Fight  #titlefights  #oct14th  and #nov4th  at @Barclays in #bk  ! It's #showtime  #boxing  #superstars  !! Then after that it's on to #mma  !! Time to make some noise !! Another 2 hour #BeastMode  #workout  in the books @ecfmmagym #cometrainwithus  #dontbescared  because they #lookpretty  and #hithard  💪🏼😉👊🏼 #ecf  #ecfgym  #MixedMartialArts  boxing #muaythai  #kickboxing  #bjj  #wrestling  #judo  #follow  @serranosisters @chrisecfmma @kevinreedtv
These are the 2 toughest 4 year olds I have ever met !! 💪🏼 Gregory and Damien train together for days a week and absolutely love there #MartialArts #training !! Here they are working Side control in there #littleninjas #BrazilianJujitsu #kidsclass !! Such an #awesome way to build #confidence and #coordination #respect and #discipline !! First class free !! #Monday threw #Friday at 5pm @ecfmmagym #bjj #judo #kickboxing #antibullying #fitness #fitnessmotivation #healthylifestyle #healthykids #happykids #birthdayparties #fun !! #ecfgym #lynbrook #longisland #follow @ecfmmagym
These are the 2 toughest 4 year olds I have ever met !! 💪🏼 Gregory and Damien train together for days a week and absolutely love there #MartialArts  #training  !! Here they are working Side control in there #littleninjas  #BrazilianJujitsu  #kidsclass  !! Such an #awesome  way to build #confidence  and #coordination  #respect  and #discipline  !! First class free !! #Monday  threw #Friday  at 5pm @ecfmmagym #bjj  #judo  #kickboxing  #antibullying  #fitness  #fitnessmotivation  #healthylifestyle  #healthykids  #happykids  #birthdayparties  #fun  !! #ecfgym  #lynbrook  #longisland  #follow  @ecfmmagym
Tb can't wait to get in there again🙇‍♂️#mma#bkmma#ecfgym #warsnipes
#Repost @teamfistnyc (@get_repost)
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Giving my blessing to this guy @joshua.a.duarte for tomorrow he gona get baptized by the almighty fighting God 🙏 wish he kills his opponent tomorrow 🤞 #teamfistnyc #teamFiSt #K1 #muaythai #striking #boxing #ecf #cagewarriors #coach #humblewarriors #kickboxing #strikers #andhisroadbegins #churchstreetboxing #ecfgym @firstclassnyc @extremecagefighting
Giving my blessing to this guy @joshua.a.duarte for tomorrow he gona get baptized by the almighty fighting God 🙏 wish he kills his opponent tomorrow 🤞 #teamfistnyc #teamFiSt #K1 #muaythai #striking #boxing #ecf #cagewarriors #coach #humblewarriors #kickboxing #strikers #andhisroadbegins #churchstreetboxing #ecfgym @firstclassnyc @extremecagefighting
They're training hard, are you? First week free at ECF MMA! Come get in shape with us!! #ecfgym #kickboxing #healthyliving #cardio #martialarts #fitnessmotivation #fitness #bodysculpting #followus @ecfmmagym #lynbrook #longisland
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FRIDAY SEPTEMBER 15th MARK THE DATE!!! 170lb #RingOfCombat CHAMPIONSHIP FIGHT ATLANTIC CITY, NJ...I GOT THOSE TICKETS ON DECK!!!!GET THEM WHILE YOU STILL CAN!  #JudoWorks #KingTaj #PreparedNeverScared #Judo #judoka #Bjj #Boxing #Kickboxing #Taekwondo #MuayThai #K1 #wrestling #MMA #ISYMFS #LetsGoChamp #UniversalMma #TeamUniversalMma #SiratAsSayf #UniversalJudo #InnerGFitness #fitness #health #UFC #ECF #EcfGym #ecfelite  #blackspartanfightteam #MuslimMmaFighters
🔥💥👊💥🔥🔥💥👊💥🔥 FRIDAY SEPTEMBER 15th MARK THE DATE!!! 170lb #RingOfCombat  CHAMPIONSHIP FIGHT ATLANTIC CITY, NJ...I GOT THOSE TICKETS ON DECK!!!!GET THEM WHILE YOU STILL CAN! #JudoWorks  #KingTaj  #PreparedNeverScared  #Judo  #judoka  #Bjj  #Boxing  #Kickboxing  #Taekwondo  #MuayThai  #K1  #wrestling  #MMA  #ISYMFS  #LetsGoChamp  #UniversalMma  #TeamUniversalMma  #SiratAsSayf  #UniversalJudo  #InnerGFitness  #fitness  #health  #UFC  #ECF  #EcfGym  #ecfelite  #blackspartanfightteam  #MuslimMmaFighters 
Great work today everyone !! Great glasses all day!! #ecfgym is growing strong ! Like to grapple ? Wanna learn the Art of tying people into knots? lol join us for #selfdefense #brazilianjiujitsu #judo #grappling #cardio #health #fitness #kidsclass all levels Welcome !! #bjj #kickboxing #fitnessmotivation #martialarts #healthyliving #lynbrook #followus @ecfmmagym @chrisecfmma @kevinreedtv @blackspartan88 @tn_strongisland @tn_merrick
Our gym is going to be home to an A list movie shoot Sept 8 and Sept 9 from 7am-7pm. That means the gym will be closed, however, that also means a lot more celebrities will be stopping in when they are in NYC!! #ecfgym #martialarts #mma #movie #celebrity #imdb #film #actor #fighter #healthyliving #fitnessmotivation #fitness #bodysculpting #followus  #lynbrook #longisland
SEPTEMBER 15TH WATCH EM FLY!!!! 170lb #RingOfCombat title fight...I GOT THOSE TICKETS ON DECK!!!!GET THEM WHILE YOU STILL CAN! Photo by @brendanormsbyphotography #JudoWorks #KingTaj #PreparedNeverScared #Judo #judoka #Bjj #Boxing #Kickboxing #Taekwondo #MuayThai #K1 #wrestling #MMA #ISYMFS #LetsGoChamp #UniversalMma #TeamUniversalMma #SiratAsSayf #UniversalJudo #InnerGFitness #fitness #health #UFC #ECF #EcfGym #ecfelite  #blackspartanfightteam #MuslimMmaFighters
SEPTEMBER 15TH WATCH EM FLY!!!! 170lb #RingOfCombat  title fight...I GOT THOSE TICKETS ON DECK!!!!GET THEM WHILE YOU STILL CAN! Photo by @brendanormsbyphotography #JudoWorks  #KingTaj  #PreparedNeverScared  #Judo  #judoka  #Bjj  #Boxing  #Kickboxing  #Taekwondo  #MuayThai  #K1  #wrestling  #MMA  #ISYMFS  #LetsGoChamp  #UniversalMma  #TeamUniversalMma  #SiratAsSayf  #UniversalJudo  #InnerGFitness  #fitness  #health  #UFC  #ECF  #EcfGym  #ecfelite  #blackspartanfightteam  #MuslimMmaFighters 
DadBod in full effect. 170 #RingOfCombat title fight September 15. I'm like the #KelvinGastellum of my division lol why does everybody I fight look like a damn action figure! Lol #JudoWorks #KingTaj #PreparedNeverScared #Judo #judoka #Bjj #Boxing #Kickboxing #Taekwondo #MuayThai #K1 #wrestling #MMA #ISYMFS #LetsGoChamp #UniversalMma #TeamUniversalMma #SiratAsSayf #UniversalJudo #InnerGFitness #fitness #health #UFC #ECF #EcfGym #ecfelite  #blackspartanfightteam #MuslimMmaFighters
DadBod in full effect. 170 #RingOfCombat  title fight September 15. I'm like the #KelvinGastellum  of my division lol why does everybody I fight look like a damn action figure! Lol #JudoWorks  #KingTaj  #PreparedNeverScared  #Judo  #judoka  #Bjj  #Boxing  #Kickboxing  #Taekwondo  #MuayThai  #K1  #wrestling  #MMA  #ISYMFS  #LetsGoChamp  #UniversalMma  #TeamUniversalMma  #SiratAsSayf  #UniversalJudo  #InnerGFitness  #fitness  #health  #UFC  #ECF  #EcfGym  #ecfelite  #blackspartanfightteam  #MuslimMmaFighters 
Well I'm glad that's over 😅I'm so blessed to have an awesome team and a great support system to those who came out to see me. My opponent was a tough man but the judges ruled the match a DRAW! For a first timer who is the challenger vsing a champion who is 6 and 0, I feel like I did an amazing job. This is definitely not the last match. Many more to come 🙌🏾🙏🏾 #ecf16 #ecfgym #stage48 #manhattan #fightnight #traininghard #cantwait
Well I'm glad that's over 😅I'm so blessed to have an awesome team and a great support system to those who came out to see me. My opponent was a tough man but the judges ruled the match a DRAW! For a first timer who is the challenger vsing a champion who is 6 and 0, I feel like I did an amazing job. This is definitely not the last match. Many more to come 🙌🏾🙏🏾 #ecf16  #ecfgym  #stage48  #manhattan  #fightnight  #traininghard  #cantwait 
A glimpse into my fight prep for my Championship Title fight at #RingOfCombat on September 15!!! SWIPE👈👈👈👈👈
Photo credit @carlosvincentphotography 
#JudoWorks #KingTaj #PreparedNeverScared #Judo #judoka #Bjj #Boxing #Kickboxing #Taekwondo #MuayThai #K1 #wrestling #MMA #ISYMFS #LetsGoChamp #UniversalMma #TeamUniversalMma #SiratAsSayf #UniversalJudo #InnerGFitness #fitness #health #UFC #ECF #EcfGym #ecfelite  #blackspartanfightteam #MuslimMmaFighters
A glimpse into my fight prep for my Championship Title fight at #RingOfCombat  on September 15!!! SWIPE👈👈👈👈👈 Photo credit @carlosvincentphotography #JudoWorks  #KingTaj  #PreparedNeverScared  #Judo  #judoka  #Bjj  #Boxing  #Kickboxing  #Taekwondo  #MuayThai  #K1  #wrestling  #MMA  #ISYMFS  #LetsGoChamp  #UniversalMma  #TeamUniversalMma  #SiratAsSayf  #UniversalJudo  #InnerGFitness  #fitness  #health  #UFC  #ECF  #EcfGym  #ecfelite   #blackspartanfightteam  #MuslimMmaFighters 
Pure unadulterated #MMA action in this bout featuring #DavidSimpson against @blackman_of_steel here tonight as #ECF15 continues to deliver some of the finest bouts in the tristate. #extremecagefighting #ECF15 #UFC #wwe #ROH #bellatormma #WKA #ECFGym #bismallah #Grappling #LegKicks #Round2 #HardBodyKarate #hamdalah #Fights #Brother #nyc
This Sat night it's time once again to get #EXTREME !!! Join us for one of the hardest hitting action packed night of #MMA as @extremecagefighting presents #TotalAnnihilation 
Live from @stage48nyc in the heart of #NYC. Forget about the rest...when I rock the mic you now rockin' with the best! You won't want to miss these wars waged in the cage! #EventsToCheckOut #ECF15 #WKA #extremecagefighting #trilogy4life #ecfgym #reallarrylegend #Stage48 #SpitTheTruth #LongIsland
This Sat night it's time once again to get #EXTREME  !!! Join us for one of the hardest hitting action packed night of #MMA  as @extremecagefighting presents #TotalAnnihilation  Live from @stage48nyc in the heart of #NYC . Forget about the rest...when I rock the mic you now rockin' with the best! You won't want to miss these wars waged in the cage! #EventsToCheckOut  #ECF15  #WKA  #extremecagefighting  #trilogy4life  #ecfgym  #reallarrylegend  #Stage48  #SpitTheTruth  #LongIsland 
#dedication !! come train tonight 7 PM with the one and only #Brazilianjujitsu #2stripe #blackbelt #profesor #braulio @ecfmmagym this man is like a Brazilian jujitsu encyclopedia with 30 years of experience he is by far one of my favorite people to learn from !  First class always #free 147 Sunrise Hwy. #Lynbrook  great for #fitness #selfdefense or #bjj #mma #competition  #training  #trainwiththebest #ecfgym #real #martialarts #champions #ouss
As always very proud of my team! Yet another outstanding performance by @blackspartan88 and will only continue to evolve and become better and better with all his hard work and dedication  and now officially on @danawhite s radar!! Congrats again Taj as always I'm very proud of you my coaches and team for all the support we give one another ! And congratulations to promoting legend  Lue Neglia for another amazing show! @ecfmmagym #ouss #ecfgym #winners #ecfelitefightteam #warriors #mmafighters #ecfmma #tajtheblackspartan #mma #judo #bjj #wrestling #muaythai #kickboxing #boxing #Fitness #elite #training #beastmode #martialarts #family @ecfmmagym @kevinreedtv @blackspartan88 @blackman_of_steel @blackdiamond_mma @kylle_91 @extremecagefighting #roc #ufc #follow
As always very proud of my team! Yet another outstanding performance by @blackspartan88 and will only continue to evolve and become better and better with all his hard work and dedication and now officially on @danawhite s radar!! Congrats again Taj as always I'm very proud of you my coaches and team for all the support we give one another ! And congratulations to promoting legend Lue Neglia for another amazing show! @ecfmmagym #ouss  #ecfgym  #winners  #ecfelitefightteam  #warriors  #mmafighters  #ecfmma  #tajtheblackspartan  #mma  #judo  #bjj  #wrestling  #muaythai  #kickboxing  #boxing  #Fitness  #elite  #training  #beastmode  #martialarts  #family  @ecfmmagym @kevinreedtv @blackspartan88 @blackman_of_steel @blackdiamond_mma @kylle_91 @extremecagefighting #roc  #ufc  #follow 
Work so hard there is no doubt. You are taking what's yours. You've earned it. Coming for the ring of combat title this fall! #mma #taj #ecf #ecfelitefightteam #ecfmma #ecfgym #bjj #wrestling #judo #boxing #muaythai #ufc #wecoming #roc #atlanticcity #ac #newyork #longisland
Got that W!!!!! Big thank you to all who came out to support me! All my teammates and coaches who took the time out to train with me!  #JudoWorks #KingTaj #PreparedNeverScared #Judo #judoka #Bjj #Boxing #Kickboxing #Taekwondo #MuayThai #K1 #wrestling #MMA #ISYMFS #LetsGoChamp #UniversalMma #TeamUniversalMma #SiratAsSayf #UniversalJudo #InnerGFitness #fitness #health #ECF #EcfGym #ecfelite  #blackspartanfightteam #MuslimMmaFighters
Tonight was one of the most amazing nights! Not only did our fighter @blackspartan88 win with a flawless victory, but I actually got to have a conversation with the man himself @danawhite !! And to my surprise he was already familiar with my show @extremecagefighting and told me to keep up the good work.  I told him I look forward to providing him with the best fighters in New York and he said he'll look forward to it also !  #amazing #ufc #ecf #doingbigthings #blessed #ecfgym #winners #mma #nyc
Tonight was one of the most amazing nights! Not only did our fighter @blackspartan88 win with a flawless victory, but I actually got to have a conversation with the man himself @danawhite !! And to my surprise he was already familiar with my show @extremecagefighting and told me to keep up the good work. I told him I look forward to providing him with the best fighters in New York and he said he'll look forward to it also ! #amazing  #ufc  #ecf  #doingbigthings  #blessed  #ecfgym  #winners  #mma  #nyc 
Tonight was a spectacular night!! And absolutely flawless performance by our champion @blackspartan88 , winning a unanimous decision with total domination !! So happy for my team #myfamily !  Karate Joe @chrisecfmma and @kevinreedtv  are an unstoppable coaching trio !! The future is bright  For Taj and the ecf ,had a great conversation with @danawhite  and I must say he is an absolutely awesome dude !! Get ready Big things are coming! #mma #taj #ecf #ecfelitefightteam #ecfmma #ecfgym #bjj #wrestling #judo #boxing #muaythai #ufc #wecoming #roc special thanks to Lue Neglia promoting legend!!
Tonight was a spectacular night!! And absolutely flawless performance by our champion @blackspartan88 , winning a unanimous decision with total domination !! So happy for my team #myfamily  ! Karate Joe @chrisecfmma and @kevinreedtv are an unstoppable coaching trio !! The future is bright For Taj and the ecf ,had a great conversation with @danawhite and I must say he is an absolutely awesome dude !! Get ready Big things are coming! #mma  #taj  #ecf  #ecfelitefightteam  #ecfmma  #ecfgym  #bjj  #wrestling  #judo  #boxing  #muaythai  #ufc  #wecoming  #roc  special thanks to Lue Neglia promoting legend!!
Awesome day of #teaching and #training today at #ecfgym  #kids #bjj at 5pm  and #muaythai at 6pm.  Very proud of everyone's hard work and dedication it's really great to see everyone getting better each day. #ouss #martialarts #Fitness #jujitsu #thaiboxing #mma #kickboxing #cardio #fun #healthykids #adults #cometrain #lynbrook #followus @ecfmmagym
#jujitsu the art of Tying people into knots and then choking them. Lol. #tonight and every #monday at #ecfgym #2stripe #blackbelt #professor #braulio will be teaching !! #cometrain #jitzlife #bjj #grappling #stopdropandroll #ecf #martialarts #Fitness #lynbrook #followus @ecfmmagym
If i can do this while I'm exhausted , just wait til im fresh!!!! 😊😊😊😊... My long awaited return to the cage!!! JUNE 2 in Atlantic City, NJ and I have tickets!!!! $62!!!!!#JudoWorks #KingTaj #PreparedNeverScared #Judo #judoka #Bjj #Boxing #Kickboxing #Taekwondo #MuayThai #K1 #wrestling #MMA #ISYMFS #LetsGoChamp #UniversalMma #TeamUniversalMma #SiratAlSayf #UniversalJudo #InnerGFitness #fitness #health #ECF #EcfGym #ecfelite  #blackspartanfightteam #MuslimMmaFighters
If i can do this while I'm exhausted , just wait til im fresh!!!! 😊😊😊😊... My long awaited return to the cage!!! JUNE 2 in Atlantic City, NJ and I have tickets!!!! $62!!!!!#JudoWorks  #KingTaj  #PreparedNeverScared  #Judo  #judoka  #Bjj  #Boxing  #Kickboxing  #Taekwondo  #MuayThai  #K1  #wrestling  #MMA  #ISYMFS  #LetsGoChamp  #UniversalMma  #TeamUniversalMma  #SiratAlSayf  #UniversalJudo  #InnerGFitness  #fitness  #health  #ECF  #EcfGym  #ecfelite   #blackspartanfightteam  #MuslimMmaFighters 
Working on doing back to back shows !! June 24 and July !! let's get it !! Ousss #hardworkpaysoffs hardest working team in the game #CEO #matchmaker #promoters #ecf #ecfmma #coaches #elite #mmafighters #brothers #martialartslife #martialartists #ecfgym @ecfmmagym #followus @extremecagefighting @chrisecfmma  @kevinreedtv #extemecagefighting #mma #nyc #takingover #newyork #june24th
Ive been so busy, I  completely forgot to tell everybody that I'm fighting on JUNE 2 in Atlantic City, NJ and I have tickets!!!! $62!!!!!#JudoWorks #KingTaj #PreparedNeverScared #Judo #judoka #Bjj #Boxing #Kickboxing #Taekwondo #MuayThai #K1 #wrestling #MMA #ISYMFS #LetsGoChamp #UniversalMma #TeamUniversalMma #SiratAlSayf #UniversalJudo #InnerGFitness #fitness #health #ECF #EcfGym #ecfelite  #blackspartanfightteam #MuslimMmaFighters
Grappling tonight at 7pm! Taught by Pro MMA fighter @blackspartan88!
Grappling tonight at 7pm! Taught by Pro MMA fighter @blackspartan88!
Bruce Lee never wasted an opportunity to weave his philosophy into his television and feature film scripts.  In this scene from Longstreet (1971), Bruce is speaking with his student, played by James Franciscus.  The dying he refers to here is more about living in the moment and being able to continue to be the student and learn.  #BruceLee #BeWater #FreeYourAmbitiousMind  #JudoWorks #KingTaj #PreparedNeverScared #Judo #judoka #Bjj #Boxing #Kickboxing #Taekwondo #MuayThai #K1 #wrestling #MMA #ISYMFS #LetsGoChamp #UniversalMma #TeamUniversalMma #SiratAlSayf #UniversalJudo #InnerGFitness #fitness #health #ECF #EcfGym #ecfelite  #blackspartanfightteam #MuslimMmaFighters
Bruce Lee never wasted an opportunity to weave his philosophy into his television and feature film scripts. In this scene from Longstreet (1971), Bruce is speaking with his student, played by James Franciscus. The dying he refers to here is more about living in the moment and being able to continue to be the student and learn. #BruceLee  #BeWater  #FreeYourAmbitiousMind  #JudoWorks  #KingTaj  #PreparedNeverScared  #Judo  #judoka  #Bjj  #Boxing  #Kickboxing  #Taekwondo  #MuayThai  #K1  #wrestling  #MMA  #ISYMFS  #LetsGoChamp  #UniversalMma  #TeamUniversalMma  #SiratAlSayf  #UniversalJudo  #InnerGFitness  #fitness  #health  #ECF  #EcfGym  #ecfelite   #blackspartanfightteam  #MuslimMmaFighters 
Come learn to strike! Everyday at 6pm! @chrisecfmma
Come learn to strike! Everyday at 6pm! @chrisecfmma
Kickboxing every night at 8pm come get shredded for summer!
Kickboxing every night at 8pm come get shredded for summer!
We are excited to introduce kids judo every Tuesday at 5 PM top by our very own @blackspartan88 !
We are excited to introduce kids judo every Tuesday at 5 PM top by our very own @blackspartan88 !
Judo with your favorite fighter's favorite fighter at @ecfmmagym on Tuesdays !!!! Kids at 5pm and adults at 7pm!!! #JudoWorks #KingTaj #PreparedNeverScared #Judo #judoka #Bjj #Boxing #Kickboxing #Taekwondo #MuayThai #K1 #wrestling #MMA #ISYMFS #LetsGoChamp #UniversalMma #TeamUniversalMma #SiratAlSayf #UniversalJudo #InnerGFitness #fitness #health #ECF #EcfGym #ecfelite  #blackspartanfightteam #MuslimMmaFighters
On Sunday's the killers come out to play. Our gym is open every Sunday from 3-6 to any fighter regardless of affiliation!
On Sunday's the killers come out to play. Our gym is open every Sunday from 3-6 to any fighter regardless of affiliation!
Judo with your favorite fighter's favorite fighter at @ecfmmagym on Tuesdays !!!! Kids at 5pm and adults at 7pm!!! #JudoWorks #KingTaj #PreparedNeverScared #Judo #judoka #Bjj #Boxing #Kickboxing #Taekwondo #MuayThai #K1 #wrestling #MMA #ISYMFS #LetsGoChamp #UniversalMma #TeamUniversalMma #SiratAlSayf #UniversalJudo #InnerGFitness #fitness #health #ECF #EcfGym #ecfelite  #blackspartanfightteam #MuslimMmaFighters
Teaching them to grow up and be big and strong like sensei @chrisecfmma
Teaching them to grow up and be big and strong like sensei @chrisecfmma