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Good morning lovelies💙
Yesterday was good me and my mother stayed at home and my godparents my brother and cousin went to skiing ⛷ 
I can’t ski because of my weight so I didn’t go with them😭 
They will come back on Saturday
So yesterday I wrapped Christmas gift🎁, watched Star Wars👩🏽‍🚀 and read🧡
Ohhh and I’m so nervous right now because I going to weight check and personal therapy and also art therapy🎨 this is the last time before Christmas when I need to go to the hospital🙏🏼
Next I will go between the two holidays✨
I hope my weight will be good today💛
Throwback to my Wednesday dinner💕 which was cottage with alpro pudding and gingerbread couscous🤤🤤
Beautiful day guys!💖
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#anorexia #ana 
#ed #eatingdisorder 
#recovery #realrecovery 
#anarecovery 
#anorexiarecovery #edrecovery #eatingdisorderrecovery #anafight #anafighter #anorexiafighter #edfight #edfamilly #edwarrior #edfighter #nourishnotpunish #onebiteatatime #2fab4ed #2fabforana
#recoveryworthit #veggie
#veggierecovery #gainforlife
#strongnotskinny
#prorecovery
Good morning lovelies💙 Yesterday was good me and my mother stayed at home and my godparents my brother and cousin went to skiing ⛷ I can’t ski because of my weight so I didn’t go with them😭 They will come back on Saturday So yesterday I wrapped Christmas gift🎁, watched Star Wars👩🏽‍🚀 and read🧡 Ohhh and I’m so nervous right now because I going to weight check and personal therapy and also art therapy🎨 this is the last time before Christmas when I need to go to the hospital🙏🏼 Next I will go between the two holidays✨ I hope my weight will be good today💛 Throwback to my Wednesday dinner💕 which was cottage with alpro pudding and gingerbread couscous🤤🤤 Beautiful day guys!💖 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #anorexia  #ana  #ed  #eatingdisorder  #recovery  #realrecovery  #anarecovery  #anorexiarecovery  #edrecovery  #eatingdisorderrecovery  #anafight  #anafighter  #anorexiafighter  #edfight  #edfamilly  #edwarrior  #edfighter  #nourishnotpunish  #onebiteatatime  #2fab4ed  #2fabforana  #recoveryworthit  #veggie  #veggierecovery  #gainforlife  #strongnotskinny  #prorecovery 
Breakfast: a toasted sandwich with Gouda cheese, turkey and tomato 🍞🧀🍎•
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Good morning loves! How are you today? 🌸
Monday’s are the worst day of the week 👎🏼
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#beatana #edfight #edfighter #anafight #anafighter #edrecovery #anarecovery #healthy #anorexia #fooddiary #healthyeating #nutrition #fighter #keepgoing #αγωνας #ανορεξία #υγεια #σωστηδιατροφη #διατροφή #δυναμη #eatittobeatit
Hey mes 🐻 j'espère que vous allez bien💗 il a beaucoup neigé chez moi cette nuit alors vers 5:30 la mère et mon frère sont partis déneiger ❄ et impossible de me rendormir... On commence bien la semaine...😒
J'en peux vraiment plus je veux être en vacances!

Hier soir grosse crise d'angoisse seule (personne ne la remarqué ) je pensais à cette semaine encore à faire, à tout d que je dois manger, le stress des fêtes, la fatigue, et aussi plein de questions tournaient du genre: pourquoi personne se rend compte que je vais mal? Pourquoi je mange? Est ce que je vais sortir un jour de cet enfer? ...
Voilà à quoi s'est résumée ma soirée de hier... Bon sinon ce matin :
✅70ML de jus de goyave 🍈
✅Un fromage blanc 0%🍥
✅Un demi kiwi🙊
✅Deux scones 💪maison que j'ai fait hier aux motifs noël 🎅

Passez une bonne journée 💗

#weight #tca #breakfast #ed #eat #eatingdisorder #edrecovery #edrecover #edfighter #edfighter #edfigh #edfight #edfamily #recoverywin #recoveryday #recoveryfood #recoveryfamily #recovery #recover #recovering #ana #anorexia #anorexie #anorexiafight #anorexiarecovery #anorexierestrictive #anorexiementale 📉
Hey mes 🐻 j'espère que vous allez bien💗 il a beaucoup neigé chez moi cette nuit alors vers 5:30 la mère et mon frère sont partis déneiger ❄ et impossible de me rendormir... On commence bien la semaine...😒 J'en peux vraiment plus je veux être en vacances! Hier soir grosse crise d'angoisse seule (personne ne la remarqué ) je pensais à cette semaine encore à faire, à tout d que je dois manger, le stress des fêtes, la fatigue, et aussi plein de questions tournaient du genre: pourquoi personne se rend compte que je vais mal? Pourquoi je mange? Est ce que je vais sortir un jour de cet enfer? ... Voilà à quoi s'est résumée ma soirée de hier... Bon sinon ce matin : ✅70ML de jus de goyave 🍈 ✅Un fromage blanc 0%🍥 ✅Un demi kiwi🙊 ✅Deux scones 💪maison que j'ai fait hier aux motifs noël 🎅 Passez une bonne journée 💗 #weight  #tca  #breakfast  #ed  #eat  #eatingdisorder  #edrecovery  #edrecover  #edfighter  #edfighter  #edfigh  #edfight  #edfamily  #recoverywin  #recoveryday  #recoveryfood  #recoveryfamily  #recovery  #recover  #recovering  #ana  #anorexia  #anorexie  #anorexiafight  #anorexiarecovery  #anorexierestrictive  #anorexiementale  📉
medical question: i probably know the answer to this part, but it’s not good that just standing around the past two days (that i’ve noticed at least) my heart rate has been fluctuating between the mid 120-155, right? or is it normal sometimes??? sometimes it would be up there then immediately drop down to the 60s/70s/80s then spike right back up. i even manually checked my pulse multiple times to make sure it was accurately reading it. it’s been okay today from what i’ve noticed, but should i bring it up to the doctor at my ed clinic tomorrow & my nutritionist even if today & tomorrow it’s okay?
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really nervous about going back to a higher level of care. nervous about trying to recover again. can recovery be sustainable if my mind is set on it not being a right time? even if i’m trying to “fake it till i make it?” cause i feel like i’ll fall back shortly after. my family would be so mad/disappointed
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#edrecovery #recovery #edfam #edfamily #edcommunity #eatingdisorder #eatingdisorders #eatingdisorderrecovery #recoveryroad #edawareness #edfighter #edfight #medical #recoveryaccount #beatinged
medical question: i probably know the answer to this part, but it’s not good that just standing around the past two days (that i’ve noticed at least) my heart rate has been fluctuating between the mid 120-155, right? or is it normal sometimes??? sometimes it would be up there then immediately drop down to the 60s/70s/80s then spike right back up. i even manually checked my pulse multiple times to make sure it was accurately reading it. it’s been okay today from what i’ve noticed, but should i bring it up to the doctor at my ed clinic tomorrow & my nutritionist even if today & tomorrow it’s okay? • really nervous about going back to a higher level of care. nervous about trying to recover again. can recovery be sustainable if my mind is set on it not being a right time? even if i’m trying to “fake it till i make it?” cause i feel like i’ll fall back shortly after. my family would be so mad/disappointed • • • #edrecovery  #recovery  #edfam  #edfamily  #edcommunity  #eatingdisorder  #eatingdisorders  #eatingdisorderrecovery  #recoveryroad  #edawareness  #edfighter  #edfight  #medical  #recoveryaccount  #beatinged 
My Snack was a brownie Protein bar today😊
❌❌❌TW!?❌❌❌ Today i ate just My breakfast and this bar,  i feel so fat and can't eat,  i am hungry but i am to scared to eat something 🙈 i really wanna recover but one week before christmas is it much harder for me and i am afraid that i will look like fat in my dress for christmas and for the christmasparty with my work next week,  i will go to a Restaurant with my work  and i am so much afraid of it,  eating in front of my work will be a big challenge for me🙈 #proteinbar
#edstruggle #kickana #hateana
#veganpudding #eatittobeatit #anorexia #edfight #anorexicrecovery #realcovery #recoverywin #vegansofig #vegan #veganhealthy #healtynotskinny #healthyfood #healthylifestyle #superfood #recoveryisworthit #edfam #fitfood #fitspiration #superfood #tasty #edstruggle #edwarrior #veganiseasy #protein #health #instagramfitness #anamiarecovery #eatingdisorder
My Snack was a brownie Protein bar today😊 ❌❌❌TW!?❌❌❌ Today i ate just My breakfast and this bar, i feel so fat and can't eat, i am hungry but i am to scared to eat something 🙈 i really wanna recover but one week before christmas is it much harder for me and i am afraid that i will look like fat in my dress for christmas and for the christmasparty with my work next week, i will go to a Restaurant with my work and i am so much afraid of it, eating in front of my work will be a big challenge for me🙈 #proteinbar  #edstruggle  #kickana  #hateana  #veganpudding  #eatittobeatit  #anorexia  #edfight  #anorexicrecovery  #realcovery  #recoverywin  #vegansofig  #vegan  #veganhealthy  #healtynotskinny  #healthyfood  #healthylifestyle  #superfood  #recoveryisworthit  #edfam  #fitfood  #fitspiration  #superfood  #tasty  #edstruggle  #edwarrior  #veganiseasy  #protein  #health  #instagramfitness  #anamiarecovery  #eatingdisorder 
•Dinner: mashed potato🥔 with some grated cheese🧀 and olives.•
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I was feeling so tired today. I just wanted to stay home and sleep all day 😴
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#beatana #edfight #edfighter #anafight #anafighter #edrecovery #anarecovery #healthy #anorexia #fooddiary #healthyeating #nutrition #fighter #keepgoing #αγωνας #ανορεξία #υγεια #σωστηδιατροφη #διατροφή #δυναμη #eatittobeatit
| DINNER |

Konjac pasta
Mushrooms
Polenta
Pickles

Apple
Korean puffed wheat cereals bar

Mood: tired. In fact, today has been a sunny Sunday that I spent at work, from 10.30am to 7pm. It was not a bad day but I have been very sick all day long so I feel crazy exhausted tonight 😴

Have a good night all 🌾

#anoreixa #anorexiementale #anorexianervosa #anorexia #anorexie #tca #troublealimentaire #edfighter #edfight #eatingdisorderfighter #eatingdisorder #anafight #mentalillness #mentaldisorder #ed #caloriecounting #orthorexiarecovery #lowcal #orthorexia #mealprep #dinner #foodjournal #foodinspiration #fooddisorder #fooddiary #eatingdiary
| DINNER | Konjac pasta Mushrooms Polenta Pickles Apple Korean puffed wheat cereals bar Mood: tired. In fact, today has been a sunny Sunday that I spent at work, from 10.30am to 7pm. It was not a bad day but I have been very sick all day long so I feel crazy exhausted tonight 😴 Have a good night all 🌾 #anoreixa  #anorexiementale  #anorexianervosa  #anorexia  #anorexie  #tca  #troublealimentaire  #edfighter  #edfight  #eatingdisorderfighter  #eatingdisorder  #anafight  #mentalillness  #mentaldisorder  #ed  #caloriecounting  #orthorexiarecovery  #lowcal  #orthorexia  #mealprep  #dinner  #foodjournal  #foodinspiration  #fooddisorder  #fooddiary  #eatingdiary 
#dinner was a salat with yoghurt dressing #recoverywin ❤ive forgotten to take a pic before i ate it so i toke a pic after😅☝❤
*TW*
i think i have eaten too much on this plate was 3of this portions so i ate 2😳❤my parent ate chips and i would a few too but i cant😣❤maybe next time
At forst ana said i couldnt eat the dressing but than i made it💪😘
*TWE*
have a nice evening lovelies😘💫
~stay strong💪❤
#edrecoveryarmy #edrecovering #edrecovery #edfighter #edfight #eatingdisorders #fuckana #anafighter #anafight #ana #recovery #recovering
#dinner  was a salat with yoghurt dressing #recoverywin  ❤ive forgotten to take a pic before i ate it so i toke a pic after😅☝❤ *TW* i think i have eaten too much on this plate was 3of this portions so i ate 2😳❤my parent ate chips and i would a few too but i cant😣❤maybe next time At forst ana said i couldnt eat the dressing but than i made it💪😘 *TWE* have a nice evening lovelies😘💫 ~stay strong💪❤ #edrecoveryarmy  #edrecovering  #edrecovery  #edfighter  #edfight  #eatingdisorders  #fuckana  #anafighter  #anafight  #ana  #recovery  #recovering 
Buonasera zucchettine 🎃🎃, stasera pappo con sformatini di broccoli 🥦 e carote 🥕, broccoli, cavolfiore, bacche di goji e formaggino di riso 🍚⭐️! Sono stanchissima stasera, stamani mi sono svegliata alle 5 perché alle 5:45 dovevo trovarmi in piazza per preparare tutte le cose in vista dell’evento di stamani! Infatti, come vi avevo detto, questa mattina il mio paese ha organizzato una marcia a piedi nelle campagne e paesini nei dintorni con vari percorsi (3-6-10-15 km) 😍! Io ero addetta insieme ad altre ragazze al ristoro finale! La marcia è andata benissimo, sono venute quasi 900 persone 😱 che per un paesino come il mio sono tantissime!!! Penso che così tanta gente insieme non c’è MAI stata!! Comunque alla fine si sono complimentati tutti, per i bei percorsi, per l’organizzazione, per i ristori 😍! Siamo stati bravissimi 😍😍! Alla fine tutti noi dell’organizzazione abbiamo fatto un polenta party 🎈 con sugo di carne 😅, anche se io ho partecipato solo come presenza, la polenta alle 11:00 di mattina proprio noooo 😂😂! Ora doccia 🚿 e poi nanna 😴😴, ovviamente vi leggo un po’! Domani è lunedì... Uff 😤😤... Notte tesorine 💘💘❣️💘💘
Buonasera zucchettine 🎃🎃, stasera pappo con sformatini di broccoli 🥦 e carote 🥕, broccoli, cavolfiore, bacche di goji e formaggino di riso 🍚⭐️! Sono stanchissima stasera, stamani mi sono svegliata alle 5 perché alle 5:45 dovevo trovarmi in piazza per preparare tutte le cose in vista dell’evento di stamani! Infatti, come vi avevo detto, questa mattina il mio paese ha organizzato una marcia a piedi nelle campagne e paesini nei dintorni con vari percorsi (3-6-10-15 km) 😍! Io ero addetta insieme ad altre ragazze al ristoro finale! La marcia è andata benissimo, sono venute quasi 900 persone 😱 che per un paesino come il mio sono tantissime!!! Penso che così tanta gente insieme non c’è MAI stata!! Comunque alla fine si sono complimentati tutti, per i bei percorsi, per l’organizzazione, per i ristori 😍! Siamo stati bravissimi 😍😍! Alla fine tutti noi dell’organizzazione abbiamo fatto un polenta party 🎈 con sugo di carne 😅, anche se io ho partecipato solo come presenza, la polenta alle 11:00 di mattina proprio noooo 😂😂! Ora doccia 🚿 e poi nanna 😴😴, ovviamente vi leggo un po’! Domani è lunedì... Uff 😤😤... Notte tesorine 💘💘❣️💘💘
Voilà où tout a commençé... Photo 1 et 2:
Le collège est destructeur, enfant enrobée j'ai subi des horreurs... des insultes, des moqueries, je vous passe les chewing- gums dans les cheveux, les coups en rugby...
Bref déprime et début de régime suivi de prêt par les medecins... volontée de maman bienvaillante 😍 et papa qui répétait:
"Bouges toi fait du sport..." "j'aime pas les grosses " et me poussais à courrir faire du vélo alors que je détestais le sport 😣

Puis yoyo je décide alors de réduire réduire réduire...
Oui j'ai caché, j'ai dissimulé, j'ai menti, me cachait derrière des pulls... jusqu'à la photo 3 et 4... par mal être 😣

Photo 5:
 j'atteins mon poids de forme 57kgs, les copines qui me disent que c'est tout que je suis bien maintenant... mais non... c'est trop tard... ANA a frappé... Je m'isole... étudie... me plonge dans cette gangrène d'Anorexie mentale 😶😣 Voici pourquoi EN PARTI j'ai du mal a accepter la prise de poids aujourd'hui... et papa qui répéte encore régulièrement "j'aime pas les grosses!!..."
Et cette hyperactivité qui vient de là!!!! 😣😣😣 Jamais eu ce corps de femme, inconnu pour moi car je suis passée du surpoid à la maigreur...
Oui cela me terrifie 🤤

Post un peu long... il me fallait vider mon sac trop lourd...
Merci à celle arrivée jusqu'ici 😘😘 #ana#anorexia#anorexie#anorexiafight#anorexiarecovery#anorexiementale#anorexierestrictive#latergram#eat#eatingdisorder#tca#weight#ed#eadfigther#edfight#edrecover#edrecovery#recoverywin#recoveryday#recoveryfood#recoveryfamily#recovery#recovering
Voilà où tout a commençé... Photo 1 et 2: Le collège est destructeur, enfant enrobée j'ai subi des horreurs... des insultes, des moqueries, je vous passe les chewing- gums dans les cheveux, les coups en rugby... Bref déprime et début de régime suivi de prêt par les medecins... volontée de maman bienvaillante 😍 et papa qui répétait: "Bouges toi fait du sport..." "j'aime pas les grosses " et me poussais à courrir faire du vélo alors que je détestais le sport 😣 Puis yoyo je décide alors de réduire réduire réduire... Oui j'ai caché, j'ai dissimulé, j'ai menti, me cachait derrière des pulls... jusqu'à la photo 3 et 4... par mal être 😣 Photo 5: j'atteins mon poids de forme 57kgs, les copines qui me disent que c'est tout que je suis bien maintenant... mais non... c'est trop tard... ANA a frappé... Je m'isole... étudie... me plonge dans cette gangrène d'Anorexie mentale 😶😣 Voici pourquoi EN PARTI j'ai du mal a accepter la prise de poids aujourd'hui... et papa qui répéte encore régulièrement "j'aime pas les grosses!!..." Et cette hyperactivité qui vient de là!!!! 😣😣😣 Jamais eu ce corps de femme, inconnu pour moi car je suis passée du surpoid à la maigreur... Oui cela me terrifie 🤤 Post un peu long... il me fallait vider mon sac trop lourd... Merci à celle arrivée jusqu'ici 😘😘 #ana #anorexia #anorexie #anorexiafight #anorexiarecovery #anorexiementale #anorexierestrictive #latergram #eat #eatingdisorder #tca #weight #ed #eadfigther #edfight #edrecover #edrecovery #recoverywin #recoveryday #recoveryfood #recoveryfamily #recovery #recovering 
Never even tried real eggnog because it always sounded gross.. But this almond nog is yummy for the holidays☺️!
#eatingdisorder #ed #anorexia #prorecovery #thinkpositive #edfamily #beated #wecandothis #recover #edfight #eattobeatit #anorexiarecovery #eattogrow #edfighters #nourishnotpunish #eattolive #foodisfuel #fooddiary #eatingdisorderrecovery
•Afternoon snack: a smoothie 😍 of 1 banana 🍌, milk🥛, Greek yoghurt, juice from 1 orange🍊 and a little honey🍯 and also 2 sugar free biscuits•
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Guys, believe it or not it’s the first time I am making and drinking a smoothie and I love it 💜
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#beatana #edfight #edfighter #anafight #anafighter #edrecovery #anarecovery #healthy #anorexia #fooddiary #healthyeating #nutrition #fighter #keepgoing #αγωνας #ανορεξία #υγεια #σωστηδιατροφη #διατροφή #δυναμη #eatittobeatit #smoothie
•Afternoon snack: a smoothie 😍 of 1 banana 🍌, milk🥛, Greek yoghurt, juice from 1 orange🍊 and a little honey🍯 and also 2 sugar free biscuits• __ Guys, believe it or not it’s the first time I am making and drinking a smoothie and I love it 💜 __ #beatana  #edfight  #edfighter  #anafight  #anafighter  #edrecovery  #anarecovery  #healthy  #anorexia  #fooddiary  #healthyeating  #nutrition  #fighter  #keepgoing  #αγωνας  #ανορεξία  #υγεια  #σωστηδιατροφη  #διατροφή  #δυναμη  #eatittobeatit  #smoothie 
Had a small black Americans from costa with my sister😊 #eatittobeatit
Had a small black Americans from costa with my sister😊 #eatittobeatit 
L u n c h
Baked potato 🥔 with tomato 🍅 and paprika beans and watercress 🍃
This was a very warming lunch this chilly December day ❄️
Only 8 days to go!!🎄🙊🙈🙉 We're finally decorating our house today! I'm so excited!! But I'm going to need all the energy I can get 💪🏻
Have a great day everyone xx

#anarecovery #anorexiarecovery #anorexiafighter #edrecovery #edrecover #edfight #edfighter #edfighter #edwarrior #edsolider #edsoliders #edfam #edcommunity #prorecovery #recoveryispossible #recoverywarrior #lunch #mealplan #veganlunch #veganfuel #plantbased #plantpowered #veganprotein #veganfoodie #plantpower #bakedpotato #carblover #wholefoods #norishnotpunish #nourishingfood #fuelmybody
L u n c h Baked potato 🥔 with tomato 🍅 and paprika beans and watercress 🍃 This was a very warming lunch this chilly December day ❄️ Only 8 days to go!!🎄🙊🙈🙉 We're finally decorating our house today! I'm so excited!! But I'm going to need all the energy I can get 💪🏻 Have a great day everyone xx #anarecovery  #anorexiarecovery  #anorexiafighter  #edrecovery  #edrecover  #edfight  #edfighter  #edfighter  #edwarrior  #edsolider  #edsoliders  #edfam  #edcommunity  #prorecovery  #recoveryispossible  #recoverywarrior  #lunch  #mealplan  #veganlunch  #veganfuel  #plantbased  #plantpowered  #veganprotein  #veganfoodie  #plantpower  #bakedpotato  #carblover  #wholefoods  #norishnotpunish  #nourishingfood  #fuelmybody 
•Lunch: a steak with baked potatoes and some lettuce salad with balsamic dressing.•
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I am sorry for not posting my meals yesterday but I didn’t have much time to do it🙈
Also, I woke up really late today so I just had a cup of milk and now I had my lunch 🌸
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#beatana #edfight #edfighter #anafight #anafighter #edrecovery #anarecovery #healthy #anorexia #fooddiary #healthyeating #nutrition #fighter #keepgoing #αγωνας #ανορεξία #υγεια #σωστηδιατροφη #διατροφή #δυναμη #eatittobeatit
•Lunch: a steak with baked potatoes and some lettuce salad with balsamic dressing.• __ I am sorry for not posting my meals yesterday but I didn’t have much time to do it🙈 Also, I woke up really late today so I just had a cup of milk and now I had my lunch 🌸 __ #beatana  #edfight  #edfighter  #anafight  #anafighter  #edrecovery  #anarecovery  #healthy  #anorexia  #fooddiary  #healthyeating  #nutrition  #fighter  #keepgoing  #αγωνας  #ανορεξία  #υγεια  #σωστηδιατροφη  #διατροφή  #δυναμη  #eatittobeatit 
Lunch est... loto 😍😍🤗🤗 Donc qui dit loto dit assise de 15h à 20h et gestion de l'hyperactivité 💪
Mon corps a besoin de repos donc coloriage de gamine 😂🙊 #ana#anorexia#anorexie#anorexiafight#anorexiarecovery#anorexiementale#anorexierestrictive#latergram#eat#eatingdisorder#tca#weight#ed#eadfigther#edfight#edrecover#edrecovery#recoverywin#recoveryday#recoveryfood#recoveryfamily#recovery#recovering#compote#charlesetalice#bjorg#lunch
Lunch est... loto 😍😍🤗🤗 Donc qui dit loto dit assise de 15h à 20h et gestion de l'hyperactivité 💪 Mon corps a besoin de repos donc coloriage de gamine 😂🙊 #ana #anorexia #anorexie #anorexiafight #anorexiarecovery #anorexiementale #anorexierestrictive #latergram #eat #eatingdisorder #tca #weight #ed #eadfigther #edfight #edrecover #edrecovery #recoverywin #recoveryday #recoveryfood #recoveryfamily #recovery #recovering #compote #charlesetalice #bjorg #lunch 
Lunch was a slightly(!) burned sandwich thin with tomato with a cup of tea😊 #eatittobeatit
Lunch was a slightly(!) burned sandwich thin with tomato with a cup of tea😊 #eatittobeatit 
Buongiorno cuoricini 💕💕 e buona domenica! Oggi un post un po’ diverso, vi presento i befanini toscani 😍, un dolce tipico della mia regione (ed in particolare della zona di Lucca) che vengono preparati da tutte le famiglie e da tutti i forni della zona in occasione del giorno dell’Epifania 😍! Io ne ho fatti alcuni ieri pomeriggio come sorta di prova generale 😂 di quelli che dovrò preparare per il 6 gennaio 😅😅! Con questo post partecipo al contest del mio amorino @blondesparkle01  #XmasFlavorsContest ❣️😍❣️! Se volete ovviamente vi posso postare la ricetta super autentica 👍🏻 visto che la mia famiglia è super Toscana!! Per il resto, sono appena tornata dalla corsa 🏃🏽‍♀️ non competitiva che stamani per la prima volta organizzava il mio paese ❣️, è stata bellissima ed è andato tutto bene, magari vi racconto un po’ stasera! Io ora mi risposo un po’ e poi supermercato 🛒!! Buona domenica e tanti bacini tesori 💘💘❣️❣️💘💘🎄🎄🎄
Buongiorno cuoricini 💕💕 e buona domenica! Oggi un post un po’ diverso, vi presento i befanini toscani 😍, un dolce tipico della mia regione (ed in particolare della zona di Lucca) che vengono preparati da tutte le famiglie e da tutti i forni della zona in occasione del giorno dell’Epifania 😍! Io ne ho fatti alcuni ieri pomeriggio come sorta di prova generale 😂 di quelli che dovrò preparare per il 6 gennaio 😅😅! Con questo post partecipo al contest del mio amorino @blondesparkle01 #XmasFlavorsContest  ❣️😍❣️! Se volete ovviamente vi posso postare la ricetta super autentica 👍🏻 visto che la mia famiglia è super Toscana!! Per il resto, sono appena tornata dalla corsa 🏃🏽‍♀️ non competitiva che stamani per la prima volta organizzava il mio paese ❣️, è stata bellissima ed è andato tutto bene, magari vi racconto un po’ stasera! Io ora mi risposo un po’ e poi supermercato 🛒!! Buona domenica e tanti bacini tesori 💘💘❣️❣️💘💘🎄🎄🎄
Today was a recovery win because it's the first time in a while I've had breakfast! #eatittobeatit
Today was a recovery win because it's the first time in a while I've had breakfast! #eatittobeatit 
🌺OWOCE POD KRUSZONKĄ NA JAGLANYM SPODZIE🌺
Eksperyment udany. Zwalnianie miejsca w zamrażarce na uszka do barszczu w trakcie 😂 
Przepis:
➡ 250g mrożonych owoców (ja mam mieszankę kompotową)
➡ 60g płatków jaglanych
➡ jajko i białko
➡ miód
➡ 30g płatków owsianych
➡ słodzidło, aromat waniliowy
Płatki jaglane zalewamy wrzątkiem, przykrywamy i czekamy aż napęcznieją. Następnie dodajemy jajko z białkiem, słodzidło, aromat i mieszamy. Wykładamy na spód naczynia żaroodpornego. Kładziemy owoce wciskając je w ciasto. Płatki owsiane mieszamy z dwoma łyżkami miodu. Posypujemy kruszonką owoce. Pieczemy 20 minut w temperaturze 180°. 😍 Ot cała magia!!
A ja zaraz po dłuuugiej przerwie na siłownię lecę 🏋💕 Życzcie mi, żebym się nie połamała 😂 Miłej niedzieli!! .
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#anorexia #anoreksja #anorexianervosa #anorexiarecovery #anoreksjarecovery #bulimia #bulimiarecovery #edfight #edfamily #ed #eatingdisorders #recoveryforboobs  #eatingdisorderrecovery #healthylife #healthy #fitjestgit #fitnotskinny #goodmood #czystamicha #cleaneating #breakfast #tasty #fuckana #fit #polishfit #fitgirl #f4f #transformation #l4l #tuesdaytransformation
🌺OWOCE POD KRUSZONKĄ NA JAGLANYM SPODZIE🌺 Eksperyment udany. Zwalnianie miejsca w zamrażarce na uszka do barszczu w trakcie 😂 Przepis: ➡ 250g mrożonych owoców (ja mam mieszankę kompotową) ➡ 60g płatków jaglanych ➡ jajko i białko ➡ miód ➡ 30g płatków owsianych ➡ słodzidło, aromat waniliowy Płatki jaglane zalewamy wrzątkiem, przykrywamy i czekamy aż napęcznieją. Następnie dodajemy jajko z białkiem, słodzidło, aromat i mieszamy. Wykładamy na spód naczynia żaroodpornego. Kładziemy owoce wciskając je w ciasto. Płatki owsiane mieszamy z dwoma łyżkami miodu. Posypujemy kruszonką owoce. Pieczemy 20 minut w temperaturze 180°. 😍 Ot cała magia!! A ja zaraz po dłuuugiej przerwie na siłownię lecę 🏋💕 Życzcie mi, żebym się nie połamała 😂 Miłej niedzieli!! . . . . #anorexia  #anoreksja  #anorexianervosa  #anorexiarecovery  #anoreksjarecovery  #bulimia  #bulimiarecovery  #edfight  #edfamily  #ed  #eatingdisorders  #recoveryforboobs  #eatingdisorderrecovery  #healthylife  #healthy  #fitjestgit  #fitnotskinny  #goodmood  #czystamicha  #cleaneating  #breakfast  #tasty  #fuckana  #fit  #polishfit  #fitgirl  #f4f  #transformation  #l4l  #tuesdaytransformation 
Bonjour les nenettes 🤗😍 Aujourd'hui j'avais une envie de fraise 😍
Non non je n'attend pas d'heureux évènement!! 😂🙊
Alors dans le lait 2 cuilleres youpla 🤗
Ni une ni deux... Amandine ne réfléchis pas sinon c'est la c...... qui va le faire 👿
Cette aprem je vais au loto 🤗🤗 youpiiii et vous?😘😘 #ana#anorexia#anorexie#anorexiafight#anorexiarecovery#anorexiementale#anorexierestrictive#latergram#eat#eatingdisorder#tca#weight#ed#eadfigther#edfight#edrecover#edrecovery#recoverywin#recoveryday#recoveryfood#recoveryfamily#recovery#recovering#confiture#fraise#stramberry#milk#lait
Bonjour les nenettes 🤗😍 Aujourd'hui j'avais une envie de fraise 😍 Non non je n'attend pas d'heureux évènement!! 😂🙊 Alors dans le lait 2 cuilleres youpla 🤗 Ni une ni deux... Amandine ne réfléchis pas sinon c'est la c...... qui va le faire 👿 Cette aprem je vais au loto 🤗🤗 youpiiii et vous?😘😘 #ana #anorexia #anorexie #anorexiafight #anorexiarecovery #anorexiementale #anorexierestrictive #latergram #eat #eatingdisorder #tca #weight #ed #eadfigther #edfight #edrecover #edrecovery #recoverywin #recoveryday #recoveryfood #recoveryfamily #recovery #recovering #confiture #fraise #stramberry #milk #lait 
Happy before Christmas Sunday!🎄🎄
Omg I can’t believe it’s only one week till Xmaaas❤️
Yesterday my bigger cousin is arrived home💖
After when we pick up, we was going to shopping🚶🏼‍♀️
And we also ate and I ate in a Burger King!!!!!! I ate salad 🥗  with one and a half fried onion maybe somebody it’s nothing but for me it’s a big step!💪🏼
Since my cousins and my godparents came home I started to think about food less and it’s the best feeling I have ever felt💃🏼 I feel I can live without anorexia!!!
Btw this baked oatmeal was my breakkie one week ago✨
Have a wonderful Sunday guys!🧡
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#anorexia #ana 
#ed #eatingdisorder 
#recovery #realrecovery 
#anarecovery 
#anorexiarecovery #edrecovery #eatingdisorderrecovery #anafight #anafighter #anorexiafighter #edfight #edfamilly #edwarrior #edfighter #nourishnotpunish #onebiteatatime #2fab4ed #2fabforana
#recoveryworthit #veggie
#veggierecovery #gainforlife
#strongnotskinny
#prorecovery 
#oatmeal #oatmeallover
#vegan
Happy before Christmas Sunday!🎄🎄 Omg I can’t believe it’s only one week till Xmaaas❤️ Yesterday my bigger cousin is arrived home💖 After when we pick up, we was going to shopping🚶🏼‍♀️ And we also ate and I ate in a Burger King!!!!!! I ate salad 🥗 with one and a half fried onion maybe somebody it’s nothing but for me it’s a big step!💪🏼 Since my cousins and my godparents came home I started to think about food less and it’s the best feeling I have ever felt💃🏼 I feel I can live without anorexia!!! Btw this baked oatmeal was my breakkie one week ago✨ Have a wonderful Sunday guys!🧡 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #anorexia  #ana  #ed  #eatingdisorder  #recovery  #realrecovery  #anarecovery  #anorexiarecovery  #edrecovery  #eatingdisorderrecovery  #anafight  #anafighter  #anorexiafighter  #edfight  #edfamilly  #edwarrior  #edfighter  #nourishnotpunish  #onebiteatatime  #2fab4ed  #2fabforana  #recoveryworthit  #veggie  #veggierecovery  #gainforlife  #strongnotskinny  #prorecovery  #oatmeal  #oatmeallover  #vegan 
Huge #recoverywin right here!! It may not seem like much, but this is the first meal in DAYS where I’ve met all of my exchanges 🙌🏽. Ahhh I’m feeling so uncomfortable but going to try and push through. #edfight #edfamily #edrecovery #eatingdisorder #eatingdisorderrecovery #eatittobeatit #anxiety #anorexia #anorexiarecovery #bulimia #bulimiarecovery #mentalillness #depression #fight #fearfood #fooddiary #foodisgood #foodisfuel #recovery #roadtorecovery #recoveryisworthit #recoveryispossible
Huge #recoverywin  right here!! It may not seem like much, but this is the first meal in DAYS where I’ve met all of my exchanges 🙌🏽. Ahhh I’m feeling so uncomfortable but going to try and push through. #edfight  #edfamily  #edrecovery  #eatingdisorder  #eatingdisorderrecovery  #eatittobeatit  #anxiety  #anorexia  #anorexiarecovery  #bulimia  #bulimiarecovery  #mentalillness  #depression  #fight  #fearfood  #fooddiary  #foodisgood  #foodisfuel  #recovery  #roadtorecovery  #recoveryisworthit  #recoveryispossible 
Wasn’t as satisfying as I hoped, but oh well😂Had a kiwi and banana butterscotch Simply Protein Whey Bar on break.
#eatingdisorder #ed #anorexia #prorecovery #thinkpositive #edfamily #beated #wecandothis #recover #edfight #eattobeatit #anorexiarecovery #eattogrow #edfighters #nourishnotpunish #eattolive #foodisfuel #fooddiary #eatingdisorderrecovery
We brought the Starmax F/A F-18 64mm edf out today . Pilot @got_precision tried to maiden this F-18 today but we where instructed to put a new set up in the F-18 because it is very under power with the current set up! #fighterjet #aircraft #aviation #planes#afterburner #combat #usairforce #instagramaviation  #airforce #fighteraircraft #military #usnavy #militartaircraft #gopro #freewing rcairplane #turbine  #rcpilot  #rchobby #rcflying #ama #edfight #edfjet #jetstylez  #f18hornet
We brought the Starmax F/A F-18 64mm edf out today . Pilot @got_precision tried to maiden this F-18 today but we where instructed to put a new set up in the F-18 because it is very under power with the current set up! #fighterjet  #aircraft  #aviation  #planes #afterburner  #combat  #usairforce  #instagramaviation  #airforce  #fighteraircraft  #military  #usnavy  #militartaircraft  #gopro  #freewing  rcairplane #turbine  #rcpilot  #rchobby  #rcflying  #ama  #edfight  #edfjet  #jetstylez  #f18hornet 
Hadn’t had raspberry oats since last winter😯so I thought I’d have some this morning!
#eatingdisorder #ed #anorexia #prorecovery #thinkpositive #edfamily #beated #wecandothis #recover #edfight #eattobeatit #anorexiarecovery #eattogrow #edfighters #nourishnotpunish #eattolive #foodisfuel #fooddiary #eatingdisorderrecovery
Sometimes simple, yet wholesome lunches are the best🤗
Lots of pinto + heinz beans mix with broccoli, mangetout + asparagus, alongside x 2 toast with houmous on toast which was beautiful and all very filling! It was accompanied by the last flavour I had to try from @brainfud which was extremely tasty and refreshing💗 
I really have to thank them for sending me 36 drinks as an early Christmas present, I am so grateful for that and cannot wait to dig in and drink them all😋🌷
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I also received an amazing delivery from @rollagranola that i’m super excited to show you guys soon ahhhh thank you so much for the samples🙊 
P.S I had good successful shopping today - bought 2 x 1kg @pipandnut peanut butter jars which may last me.... not long enough😉
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Tomorrow i’m going for a lovely Christmas meal with my girls so it shall be good - have a lovely rest of the evening guys and remember to nourish yourself with foods you love - now i’m going to tuck into some PEANUT BUTTER ON TOAST with my fav party mix crisps with a tea for my night snackalack❤️
#likeforlike #like4like #followforfollow #follow4follow #gainpost #gaintrick #gaintrain
Sometimes simple, yet wholesome lunches are the best🤗 Lots of pinto + heinz beans mix with broccoli, mangetout + asparagus, alongside x 2 toast with houmous on toast which was beautiful and all very filling! It was accompanied by the last flavour I had to try from @brainfud which was extremely tasty and refreshing💗 I really have to thank them for sending me 36 drinks as an early Christmas present, I am so grateful for that and cannot wait to dig in and drink them all😋🌷 ——————————————————————— I also received an amazing delivery from @rollagranola that i’m super excited to show you guys soon ahhhh thank you so much for the samples🙊 P.S I had good successful shopping today - bought 2 x 1kg @pipandnut peanut butter jars which may last me.... not long enough😉 ——————————————————————— Tomorrow i’m going for a lovely Christmas meal with my girls so it shall be good - have a lovely rest of the evening guys and remember to nourish yourself with foods you love - now i’m going to tuck into some PEANUT BUTTER ON TOAST with my fav party mix crisps with a tea for my night snackalack❤️ #likeforlike  #like4like  #followforfollow  #follow4follow  #gainpost  #gaintrick  #gaintrain 
My little breakfast was a Pudding and for Lunch i had My salad again 😅 My snack was ice cream and later for dinner i had four slices Pizza😍 My nightsnack was "neapolitaner" waffles and some cookies 💖 ❌❌❌TW!?❌❌❌ I don't wanna lie,  today works good but after My night snack i struggle with Bulimia, this week works Not so good bc the most days i ate Not enough and the today i ate enough but struggle with Bulimia 😣 i hate it,  i want to change it and i will Do it but i know that it takes time and i don't give up because there is so much More in the world than the ed. I now it wasn't good but sometimes it was much badder, so I will See it positive 😊 it's ok bc tonorow is a New day😊
#edstruggle #kickana #hateana
#veganpudding #eatittobeatit #anorexia #edfight #anorexicrecovery #realcovery #recoverywin #vegansofig #vegan #veganhealthy #healtynotskinny #healthyfood #healthylifestyle #superfood #recoveryisworthit #edfam #fitfood #fitspiration #superfood #tasty #edstruggle #edwarrior #veganiseasy #protein #health #instagramfitness #anamiarecovery #eatingdisorder
My little breakfast was a Pudding and for Lunch i had My salad again 😅 My snack was ice cream and later for dinner i had four slices Pizza😍 My nightsnack was "neapolitaner" waffles and some cookies 💖 ❌❌❌TW!?❌❌❌ I don't wanna lie, today works good but after My night snack i struggle with Bulimia, this week works Not so good bc the most days i ate Not enough and the today i ate enough but struggle with Bulimia 😣 i hate it, i want to change it and i will Do it but i know that it takes time and i don't give up because there is so much More in the world than the ed. I now it wasn't good but sometimes it was much badder, so I will See it positive 😊 it's ok bc tonorow is a New day😊 #edstruggle  #kickana  #hateana  #veganpudding  #eatittobeatit  #anorexia  #edfight  #anorexicrecovery  #realcovery  #recoverywin  #vegansofig  #vegan  #veganhealthy  #healtynotskinny  #healthyfood  #healthylifestyle  #superfood  #recoveryisworthit  #edfam  #fitfood  #fitspiration  #superfood  #tasty  #edstruggle  #edwarrior  #veganiseasy  #protein  #health  #instagramfitness  #anamiarecovery  #eatingdisorder 
Buonasera alberelli 🎄🎄, stasera ceno con carote 🥕, funghi 🍄, zucca 🎃 cotta in forno e carciofi! I funghi e i carciofi sono semplicemente cotti in padella con acqua e sale mentre la carota l’ho fatta bollita 😋! Vi racconto un po’ della cena di Natale aziendale di ieri sera... Alla fine non è andata così male, c’erano tanti tavoli da circa 8-9 posti e io mi sono seduta con i miei colleghi con cui ho più confidenza! Fortunatamente non portavano i piatti già fatti ma i vassoi e così ho potuto prendere solo qualcosa... Ho mangiato qualche oliva, il sopra di un crostino al pomodoro, patate 🥔 e un sacco di spinaci (saranno stati cotti in un quintale di burro 😔)... Mi hanno messo nel piatto anche qualche pacchero al ragù bianco che io non mangio perché non mangio carne e mi è sembrato mi fissassero per vedere se li mangiavo... Ne ho messi due in bocca e poi ho fatto finta di soffiare il naso e invece li ho sputati in un fazzoletto, poi ho fatto uguale con altri due... Mi sono alzata, sono andata in bagno ed ho gettato i fazzoletti 😔... So che non si fa e nessuno deve emularmi e neanche io lo farò più!!! Però mi sono sentita tutti gli occhi addosso e al momento mi è sembrata una cosa sensata 😒... Ma ovviamente 🙄 non lo è!! Comunque intorno alle 23 mi sono alzata e con tanta vergogna (eravamo circa 70 persone 😅😅) ho ringraziato e sono venuta via (ero veramente stanca di parlare e parlare e parlare 😅... )... Mi sono incontrata con il mio ragazzo (abbiamo quasi fatto pace) e preso insieme una cioccolata calda 😋😋! Poi nanna perché stamani avevo scuola! Ora invece sistemerò i biscotti 🍪 che ho fatto prima di cena (tipici del periodo natalizio e tipici toscani, domani ve li posto) e poi nanna perché domattina ho la sveglia alle 5:30!!! Ci sarà la corsa al mio paese, abbiamo tutte le cose per i ristori da preparare e io non sto nella pelle!!! Comunque domani vi racconto!! Intanto vi auguro un bellissimo sabato sera!! Ciao stelline mie 💘❣️💘❣️💘❣️💘❣️💘
Buonasera alberelli 🎄🎄, stasera ceno con carote 🥕, funghi 🍄, zucca 🎃 cotta in forno e carciofi! I funghi e i carciofi sono semplicemente cotti in padella con acqua e sale mentre la carota l’ho fatta bollita 😋! Vi racconto un po’ della cena di Natale aziendale di ieri sera... Alla fine non è andata così male, c’erano tanti tavoli da circa 8-9 posti e io mi sono seduta con i miei colleghi con cui ho più confidenza! Fortunatamente non portavano i piatti già fatti ma i vassoi e così ho potuto prendere solo qualcosa... Ho mangiato qualche oliva, il sopra di un crostino al pomodoro, patate 🥔 e un sacco di spinaci (saranno stati cotti in un quintale di burro 😔)... Mi hanno messo nel piatto anche qualche pacchero al ragù bianco che io non mangio perché non mangio carne e mi è sembrato mi fissassero per vedere se li mangiavo... Ne ho messi due in bocca e poi ho fatto finta di soffiare il naso e invece li ho sputati in un fazzoletto, poi ho fatto uguale con altri due... Mi sono alzata, sono andata in bagno ed ho gettato i fazzoletti 😔... So che non si fa e nessuno deve emularmi e neanche io lo farò più!!! Però mi sono sentita tutti gli occhi addosso e al momento mi è sembrata una cosa sensata 😒... Ma ovviamente 🙄 non lo è!! Comunque intorno alle 23 mi sono alzata e con tanta vergogna (eravamo circa 70 persone 😅😅) ho ringraziato e sono venuta via (ero veramente stanca di parlare e parlare e parlare 😅... )... Mi sono incontrata con il mio ragazzo (abbiamo quasi fatto pace) e preso insieme una cioccolata calda 😋😋! Poi nanna perché stamani avevo scuola! Ora invece sistemerò i biscotti 🍪 che ho fatto prima di cena (tipici del periodo natalizio e tipici toscani, domani ve li posto) e poi nanna perché domattina ho la sveglia alle 5:30!!! Ci sarà la corsa al mio paese, abbiamo tutte le cose per i ristori da preparare e io non sto nella pelle!!! Comunque domani vi racconto!! Intanto vi auguro un bellissimo sabato sera!! Ciao stelline mie 💘❣️💘❣️💘❣️💘❣️💘
Et hop on fait le plein de vitamines 😍💪
Et ce pain de seigle viens de chez #hema je vous jure c'est une tueriiie 😋😍 #ana#anorexia#anorexie#anorexiafight#anorexiarecovery#anorexiementale#anorexierestrictive#latergram#eat#eatingdisorder#tca#weight#ed#eadfigther#edfight#edrecover#edrecovery#recoverywin#recoveryday#recoveryfood#recoveryfamily#recovery#recovering
Var på julbord idag!! Jag o min behandlare hade bestämt vilka saker jag skulle ta och sen väga upp på mandometern (vågar inte ta utan den ifall det skulle bli mer..). Hon hade oxå bestämt att jag skulle a dessert UTÖVER matschemat!!!! Har aldrig gjort det innan så det var jätteläskigt😫 Tog en liten typ citronpaj(?) som hade maräng(!!!) ovanpå. Har jättemycket ångest nu😰 Jag kommer bli såå tjock😥
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#anorexia #anorexiajourney #anorexiarecovery #anxiety #anorexianervosa #anorexianervosarecovery #ed #edrecovery #eatingdisorder #eatingdisorderrecovery #eatingdisorders #äs #ätstörning #fuckana #beatana #fuckanorexia #edfight #edfighter #anorexiafighter #anorexiawarrior #anawarrior #edwarrior #eatingdisorderwarrior #anorexiaproblems #recoverywin #dessert
Var på julbord idag!! Jag o min behandlare hade bestämt vilka saker jag skulle ta och sen väga upp på mandometern (vågar inte ta utan den ifall det skulle bli mer..). Hon hade oxå bestämt att jag skulle a dessert UTÖVER matschemat!!!! Har aldrig gjort det innan så det var jätteläskigt😫 Tog en liten typ citronpaj(?) som hade maräng(!!!) ovanpå. Har jättemycket ångest nu😰 Jag kommer bli såå tjock😥 - - #anorexia  #anorexiajourney  #anorexiarecovery  #anxiety  #anorexianervosa  #anorexianervosarecovery  #ed  #edrecovery  #eatingdisorder  #eatingdisorderrecovery  #eatingdisorders  #äs  #ätstörning  #fuckana  #beatana  #fuckanorexia  #edfight  #edfighter  #anorexiafighter  #anorexiawarrior  #anawarrior  #edwarrior  #eatingdisorderwarrior  #anorexiaproblems  #recoverywin  #dessert 
I MADE AN ASK FM. Follow the link in my bio, you don't even have to sign up, just ask a question and I'll reply!! It's much better then sarahah! Dinner was a veg curry with a sandwich thin. #eatittobeatit
I MADE AN ASK FM. Follow the link in my bio, you don't even have to sign up, just ask a question and I'll reply!! It's much better then sarahah! Dinner was a veg curry with a sandwich thin. #eatittobeatit 
•Late Lunch: Spaghetti napolitana some grated cheese 🍝 I also had some lettuce salad which is not in the pic• __
Favorite food 😍 I finally ate pasta after a long long time 😁 it was a really big portion and I’m feeling so bloated but I liked it! 
__
#beatana #edfight #edfighter #anafight #anafighter #edrecovery #anarecovery #healthy #anorexia #fooddiary #healthyeating #nutrition #fighter #keepgoing #αγωνας #ανορεξία #υγεια #σωστηδιατροφη #διατροφή #δυναμη #eatittobeatit
•Late Lunch: Spaghetti napolitana some grated cheese 🍝 I also had some lettuce salad which is not in the pic• __ Favorite food 😍 I finally ate pasta after a long long time 😁 it was a really big portion and I’m feeling so bloated but I liked it! __ #beatana  #edfight  #edfighter  #anafight  #anafighter  #edrecovery  #anarecovery  #healthy  #anorexia  #fooddiary  #healthyeating  #nutrition  #fighter  #keepgoing  #αγωνας  #ανορεξία  #υγεια  #σωστηδιατροφη  #διατροφή  #δυναμη  #eatittobeatit 
Omggg j'suis tarée j'ai oublié de poster ce matin😂😂 Et c'était un... #browniebowl  au four de @porridge.l.a.b 🙊

Super booon 😍
Devant pretty little liars avec un bon thé 😊

Il neigeee❄

Bon sinon je m'ennuie de ouf rien à faire... Bonne aprem🐻

#porridge #eat #eatingdisorder #latergram #tca #weight #breakfast #recoverywin #recoveryday #recoveryfood #recoveryfamily #recovery #recover #recovering #ana #anorexia #anorexie #anorexiafight #anorexiarecovery #anorexierestrictive #anorexiementale #ed #edfamily #edfighters #edfight #edfigh #edfighter 📉
Omggg j'suis tarée j'ai oublié de poster ce matin😂😂 Et c'était un... #browniebowl  au four de @porridge.l.a.b 🙊 Super booon 😍 Devant pretty little liars avec un bon thé 😊 Il neigeee❄ Bon sinon je m'ennuie de ouf rien à faire... Bonne aprem🐻 #porridge  #eat  #eatingdisorder  #latergram  #tca  #weight  #breakfast  #recoverywin  #recoveryday  #recoveryfood  #recoveryfamily  #recovery  #recover  #recovering  #ana  #anorexia  #anorexie  #anorexiafight  #anorexiarecovery  #anorexierestrictive  #anorexiementale  #ed  #edfamily  #edfighters  #edfight  #edfigh  #edfighter  📉
⭐NISKOKALORYCZNE KRUCHE CIASTECZKA BEZ MASŁA A'LA PIERNICZKI ⭐
Miały być pierniczki, ale brakowało mi najważniejszych składników typu miód i przyprawa korzenna 😂 Jednak z racji, że byłam zbyt głodna, by zrezygnować z pieczenia, to wyszły mi takie przepyszne cudeńka 😍
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Przepis:
➡ 150g mąki żytniej pełnoziarnistej
➡ 180g jogurtu naturalnego (najlepiej z dużą zawartością białka)
➡ miarka odżywki białkowej ( u mnie orzechowa @allnutrition.pl )
➡ jajko
➡ proszek do pieczenia, cukier cynamonowy, migdałowy i waniliowy, aromat migdałowy
➡ słodzidło (u mnie 20 tabletek rozpuszczonych w małej ilości wody)
➡ do podsypania 40g mąki pszennej
Mąkę żytnią mieszamy ze wszystkimi skladnikami oprócz mąki pszennej. Zagniatamy i wkladamy na godzinę do lodówki. Po tym czasie wyjmujemy i dosypując mąkę pszenną zagniatamy, aby masa była jeszcze bardziej zwarta. Dzielimy ciasto na dwa kawałki, wałkujemy i wycinamy kształty. Pieczemy 9 minut w 180°. Ciasteczka będą rosły w szerz 😂 napomnują się i będą mięciutkie. Jak za długo przetrzymamy w piekarniku to będą twarde, aczkolwiek wciąż smaczne 😊💖 Wychodzi ok 40 ciasteczek. Każde po 24 kcal 😍
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A Wy już macie pierniczki zrobione? 😎💁
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#anorexia #anoreksja #anorexianervosa #anorexiarecovery #anoreksjarecovery #bulimia #bulimiarecovery #edfight #edfamily #ed #eatingdisorders #recoveryforboobs  #eatingdisorderrecovery #healthylife #healthy #fitjestgit #fitnotskinny #goodmood #czystamicha #cleaneating #breakfast #tasty #fuckana #fit #polishfit #fitgirl #f4f #transformation #l4l #tuesdaytransformation
⭐NISKOKALORYCZNE KRUCHE CIASTECZKA BEZ MASŁA A'LA PIERNICZKI ⭐ Miały być pierniczki, ale brakowało mi najważniejszych składników typu miód i przyprawa korzenna 😂 Jednak z racji, że byłam zbyt głodna, by zrezygnować z pieczenia, to wyszły mi takie przepyszne cudeńka 😍 . . . Przepis: ➡ 150g mąki żytniej pełnoziarnistej ➡ 180g jogurtu naturalnego (najlepiej z dużą zawartością białka) ➡ miarka odżywki białkowej ( u mnie orzechowa @allnutrition.pl ) ➡ jajko ➡ proszek do pieczenia, cukier cynamonowy, migdałowy i waniliowy, aromat migdałowy ➡ słodzidło (u mnie 20 tabletek rozpuszczonych w małej ilości wody) ➡ do podsypania 40g mąki pszennej Mąkę żytnią mieszamy ze wszystkimi skladnikami oprócz mąki pszennej. Zagniatamy i wkladamy na godzinę do lodówki. Po tym czasie wyjmujemy i dosypując mąkę pszenną zagniatamy, aby masa była jeszcze bardziej zwarta. Dzielimy ciasto na dwa kawałki, wałkujemy i wycinamy kształty. Pieczemy 9 minut w 180°. Ciasteczka będą rosły w szerz 😂 napomnują się i będą mięciutkie. Jak za długo przetrzymamy w piekarniku to będą twarde, aczkolwiek wciąż smaczne 😊💖 Wychodzi ok 40 ciasteczek. Każde po 24 kcal 😍 . . A Wy już macie pierniczki zrobione? 😎💁 . . #anorexia  #anoreksja  #anorexianervosa  #anorexiarecovery  #anoreksjarecovery  #bulimia  #bulimiarecovery  #edfight  #edfamily  #ed  #eatingdisorders  #recoveryforboobs  #eatingdisorderrecovery  #healthylife  #healthy  #fitjestgit  #fitnotskinny  #goodmood  #czystamicha  #cleaneating  #breakfast  #tasty  #fuckana  #fit  #polishfit  #fitgirl  #f4f  #transformation  #l4l  #tuesdaytransformation 
I thank the lord for this beautiful white chocolate protein yoghurt smoothie i’ve just made for breakfast in my @coconutbowls - was going to just post a photo of my smoothie bowl but decided I wanted to get some brand featuring in here too🌞🔥
Now i’m currently making a beautiful @wearetea with rosehip + elderflower that I got from my Secret Santa! 
Now going to relax for a bit before heading off to town to do some present shopping🎁
QOTD: What’s everyone’s plans for today?💗
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INGREDIENTS 👇🏻👇🏻👇🏻👇🏻
Base:
• 1/2 @grenadeofficial white chocolate shake
• 1/2 pot @alpro yoghurt
• 3 tbsp @creativenaturesuperfoods cacao powder
Toppings:
• 1/2 cup branflakes
• 3 tbsp @creativenaturesuperfoods chia seeds
#likeforlike #like4like #followforfollow #follow4follow #breakfastofchampions #breakfastofchamps #smoothie #creativenaturesuperfoods
I thank the lord for this beautiful white chocolate protein yoghurt smoothie i’ve just made for breakfast in my @coconutbowls - was going to just post a photo of my smoothie bowl but decided I wanted to get some brand featuring in here too🌞🔥 Now i’m currently making a beautiful @wearetea with rosehip + elderflower that I got from my Secret Santa! Now going to relax for a bit before heading off to town to do some present shopping🎁 QOTD: What’s everyone’s plans for today?💗 ——————————————————————— INGREDIENTS 👇🏻👇🏻👇🏻👇🏻 Base: • 1/2 @grenadeofficial white chocolate shake • 1/2 pot @alpro yoghurt • 3 tbsp @creativenaturesuperfoods cacao powder Toppings: • 1/2 cup branflakes • 3 tbsp @creativenaturesuperfoods chia seeds #likeforlike  #like4like  #followforfollow  #follow4follow  #breakfastofchampions  #breakfastofchamps  #smoothie  #creativenaturesuperfoods 
Buongiorno farfalline 🦋🦋, vi sto scrivendo direttamente dall’intervallo a scuola, stiamo preparando il rinfresco di Natale 🎄😍! Questa invece è stata la mia colazione di stamani insieme ai miei compagni in pasticceria, cappuccino e alberello di pan di zenzero 😍😍! Era troppo buono 😋😋!!! Ora ho un sacco di sensi di colpa e infatti non credo che mangerò niente al rinfresco 😔... Però l’alberello era proprio buono e averlo mangiato tutto mi sembra un bel traguardo 💪🏻💪🏻! Ieri sera la cena di Natale del lavoro è andata abbastanza bene, anche se ho fatto una cosa che non facevo da tempo e di cui mi vergogno un po’ 😔... Magari stasera con il post della cena vi racconto, ora vado a festeggiare con i miei compagni 😍😍! Buon sabato stelline belle 💘💘💘
Buongiorno farfalline 🦋🦋, vi sto scrivendo direttamente dall’intervallo a scuola, stiamo preparando il rinfresco di Natale 🎄😍! Questa invece è stata la mia colazione di stamani insieme ai miei compagni in pasticceria, cappuccino e alberello di pan di zenzero 😍😍! Era troppo buono 😋😋!!! Ora ho un sacco di sensi di colpa e infatti non credo che mangerò niente al rinfresco 😔... Però l’alberello era proprio buono e averlo mangiato tutto mi sembra un bel traguardo 💪🏻💪🏻! Ieri sera la cena di Natale del lavoro è andata abbastanza bene, anche se ho fatto una cosa che non facevo da tempo e di cui mi vergogno un po’ 😔... Magari stasera con il post della cena vi racconto, ora vado a festeggiare con i miei compagni 😍😍! Buon sabato stelline belle 💘💘💘
| BREAKFAST |

English crumpet
Toast
Kiwi
Clementine
Soft cheese

Mood: today is my first day off after 4 days working and it's so good to take my time on morning. Unfortunately, I'm getting hella sick: my throat is painful, I've a runny nose and a terrible headache. Damn it. It's annoying as I have hundreds things to achieve today! 
Have a good Saturday ❄

#anoreixa #anorexia #anorexianervosa #anorexiementale #anorexie #anasoldier #anafight #anarecovery #edfight #eatingdisorderfighter #eatingdisorder #edfight #troublealimentaire #tca #mentaldisorder #mentalillness #foodjournal #fooddiary #fooddisorder #eatingdiary #mealprep #caloriecounting #lowcal #breakfast #foodinspiration #foodrecipe #orthorexia #orthorexiarecovery
| BREAKFAST | English crumpet Toast Kiwi Clementine Soft cheese Mood: today is my first day off after 4 days working and it's so good to take my time on morning. Unfortunately, I'm getting hella sick: my throat is painful, I've a runny nose and a terrible headache. Damn it. It's annoying as I have hundreds things to achieve today! Have a good Saturday ❄ #anoreixa  #anorexia  #anorexianervosa  #anorexiementale  #anorexie  #anasoldier  #anafight  #anarecovery  #edfight  #eatingdisorderfighter  #eatingdisorder  #edfight  #troublealimentaire  #tca  #mentaldisorder  #mentalillness  #foodjournal  #fooddiary  #fooddisorder  #eatingdiary  #mealprep  #caloriecounting  #lowcal  #breakfast  #foodinspiration  #foodrecipe  #orthorexia  #orthorexiarecovery 
Beautiful morning guys💕
Today we’ll go to the airport to pick up my cousins and after we’ll go to shopping💗
I’m a little bit afraid because this will be in lunch time and I need to eat out😳
 My anorexia said to me I need to make my own lunch because it’s much more safer than eating unknown calories food😒
So I’m struggling right now cause I don’t know what do I do
But I know the right answer is eating out because I need to stay strong 💪🏼 But actually I don’t know I enough strong for this
Btw this fried apple with gingerbread couscous and alpro pudding was my dinner one week ago 
Sooo freaking good🤤
Have a lovely day beauty’s🧡
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#anorexia #ana 
#ed #eatingdisorder 
#recovery #realrecovery 
#anarecovery 
#anorexiarecovery #edrecovery #eatingdisorderrecovery #anafight #anafighter #anorexiafighter #edfight #edfamilly #edwarrior #edfighter #nourishnotpunish #onebiteatatime #2fab4ed #2fabforana
#recoveryworthit #veggie
#veggierecovery #gainforlife
#strongnotskinny
#prorecovery
Beautiful morning guys💕 Today we’ll go to the airport to pick up my cousins and after we’ll go to shopping💗 I’m a little bit afraid because this will be in lunch time and I need to eat out😳 My anorexia said to me I need to make my own lunch because it’s much more safer than eating unknown calories food😒 So I’m struggling right now cause I don’t know what do I do But I know the right answer is eating out because I need to stay strong 💪🏼 But actually I don’t know I enough strong for this Btw this fried apple with gingerbread couscous and alpro pudding was my dinner one week ago Sooo freaking good🤤 Have a lovely day beauty’s🧡 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #anorexia  #ana  #ed  #eatingdisorder  #recovery  #realrecovery  #anarecovery  #anorexiarecovery  #edrecovery  #eatingdisorderrecovery  #anafight  #anafighter  #anorexiafighter  #edfight  #edfamilly  #edwarrior  #edfighter  #nourishnotpunish  #onebiteatatime  #2fab4ed  #2fabforana  #recoveryworthit  #veggie  #veggierecovery  #gainforlife  #strongnotskinny  #prorecovery 
•Breakfast: Same as yesterday, a bowl with cereal, milk, a banana and some honey 🌸• __
Good morning guys 💗
I really liked this breakfast so I did it again 😋
I didn’t sleep well even though I was really tired and I don’t know why 🙁
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#beatana #edfight #edfighter #anafight #anafighter #edrecovery #anarecovery #healthy #anorexia #fooddiary #healthyeating #nutrition #fighter #keepgoing #αγωνας #ανορεξία #υγεια #σωστηδιατροφη #διατροφή #δυναμη #eatittobeatit
•Breakfast: Same as yesterday, a bowl with cereal, milk, a banana and some honey 🌸• __ Good morning guys 💗 I really liked this breakfast so I did it again 😋 I didn’t sleep well even though I was really tired and I don’t know why 🙁 __ #beatana  #edfight  #edfighter  #anafight  #anafighter  #edrecovery  #anarecovery  #healthy  #anorexia  #fooddiary  #healthyeating  #nutrition  #fighter  #keepgoing  #αγωνας  #ανορεξία  #υγεια  #σωστηδιατροφη  #διατροφή  #δυναμη  #eatittobeatit 
When it’s finally Friday and you wrap up the week with your first house party and you’re filled up with love and gratitude that you’ve let people in. This is what life is about... I’m so glad I know now.
When it’s finally Friday and you wrap up the week with your first house party and you’re filled up with love and gratitude that you’ve let people in. This is what life is about... I’m so glad I know now.