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As much as I wish I was that girl
On the left lately, the reality is I am the girl on the right; No filter, no edits, no touch ups. I didn’t for one second want anyone to feel the delusion that yesterday’s picture was my normal currently. I’m self conscious as hell, I’ve gained weight from bed rest, and there’s not much I like when I look in the mirror. And as much as I wanted to show the truth about my body, I was still subconsciously sucking my belly in and struggled to find a photo I “liked” enough. But this IS my normal right now, THIS is my body; and even though I sometimes look at it with sadness in my heart from seeing my scarred up body and self pity floods in my thoughts. This time around I’m working on changing my thought process, when these thoughts begin I tell myself; this body... this body has fought WARS... and each one has made me who I am today. .
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@shethinx Scarlet red
As much as I wish I was that girl On the left lately, the reality is I am the girl on the right; No filter, no edits, no touch ups. I didn’t for one second want anyone to feel the delusion that yesterday’s picture was my normal currently. I’m self conscious as hell, I’ve gained weight from bed rest, and there’s not much I like when I look in the mirror. And as much as I wanted to show the truth about my body, I was still subconsciously sucking my belly in and struggled to find a photo I “liked” enough. But this IS my normal right now, THIS is my body; and even though I sometimes look at it with sadness in my heart from seeing my scarred up body and self pity floods in my thoughts. This time around I’m working on changing my thought process, when these thoughts begin I tell myself; this body... this body has fought WARS... and each one has made me who I am today. . . @shethinx Scarlet red
🏆💕Here I am 16+ years later. The last 3.5 years have been spent in intensive treatment. It might not look like a huge difference, but these two girls are lifetimes apart. I had no idea who I was for so long, over half my life.
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*IMPORTANT NOTE: This is just one representation of what someone with an eating disorder can look like. You do not have to be underweight to have an ED or to be diagnosed & receive treatment. There are so many people who don't seek help because they think they are "not sick enough". You can be any shape, size, race, gender, sexuality, religion, etc. and have an ED.
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I just want to talk about recovery for a min. Every single one of you deserve to have control of your life without your disorder, addiction, etc.
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I didn't even know I had an ED until I went to my initial treatment assessment. I just thought that my fear of food was the way I was & I had to deal with it. I remember the clinician saying to my parents, "she's really sick" & the hot tears that streamed down my face.
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She told us I needed to go into a partial hospital program. I needed a strict meal plan. A therapist, a dietician & a team of professionals to help me beat my ED.
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I'm honestly crying as I write this because holy shit, I've come so far. To all of you who are afraid to be honest with yourself, with your family, friends about the way you live because you're scared to gain weight, to all of you who are afraid of what your life will be like without your ED--I have been in your shoes. I have been right there & it is terrifying. It's embarrassing, it's shaming, it's letting go of life as you know it.
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Know that asking for help, being honest & opening up is a sign of strength. It's incredibly powerful & I am so proud of every single one of you who have chosen recovery.
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It is hard work. I quit so many times during treatment but I never gave up.
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You have to be ready to do it for you. You have to want to recover for YOU.
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I still have hard days, weeks, months, but they are manageable now.
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Resources: @neda / @projectheal & click the link in my bio for an extensive list of support programs/organizations
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💕YOU HAVE THE POWER
 I believe in all of you💕
🏆💕Here I am 16+ years later. The last 3.5 years have been spent in intensive treatment. It might not look like a huge difference, but these two girls are lifetimes apart. I had no idea who I was for so long, over half my life. · *IMPORTANT NOTE: This is just one representation of what someone with an eating disorder can look like. You do not have to be underweight to have an ED or to be diagnosed & receive treatment. There are so many people who don't seek help because they think they are "not sick enough". You can be any shape, size, race, gender, sexuality, religion, etc. and have an ED. · I just want to talk about recovery for a min. Every single one of you deserve to have control of your life without your disorder, addiction, etc. · I didn't even know I had an ED until I went to my initial treatment assessment. I just thought that my fear of food was the way I was & I had to deal with it. I remember the clinician saying to my parents, "she's really sick" & the hot tears that streamed down my face. · She told us I needed to go into a partial hospital program. I needed a strict meal plan. A therapist, a dietician & a team of professionals to help me beat my ED. · I'm honestly crying as I write this because holy shit, I've come so far. To all of you who are afraid to be honest with yourself, with your family, friends about the way you live because you're scared to gain weight, to all of you who are afraid of what your life will be like without your ED--I have been in your shoes. I have been right there & it is terrifying. It's embarrassing, it's shaming, it's letting go of life as you know it. · Know that asking for help, being honest & opening up is a sign of strength. It's incredibly powerful & I am so proud of every single one of you who have chosen recovery. · It is hard work. I quit so many times during treatment but I never gave up. · You have to be ready to do it for you. You have to want to recover for YOU. · I still have hard days, weeks, months, but they are manageable now. · Resources: @neda / @projectheal & click the link in my bio for an extensive list of support programs/organizations · 💕YOU HAVE THE POWER I believe in all of you💕
It’s okay to cry. 
It’s okay not to be okay. 
Right now, this very second, I’m not. 
It’s okay to let out whatever emotion is inside of you. 
It’s okay to shout, scream, and sob. 
My mental illness is tough, it’s horrific, it’s life ruining, it’s relationship destroying, it’s torturous; but fuck I’m a warrior. 
A fucking storm. 
Right now, the light is dim. 
But tomorrow, the sun will rise. 
#mentalhealthawareness 
#mentalillnessawareness
It’s okay to cry. It’s okay not to be okay. Right now, this very second, I’m not. It’s okay to let out whatever emotion is inside of you. It’s okay to shout, scream, and sob. My mental illness is tough, it’s horrific, it’s life ruining, it’s relationship destroying, it’s torturous; but fuck I’m a warrior. A fucking storm. Right now, the light is dim. But tomorrow, the sun will rise. #mentalhealthawareness  #mentalillnessawareness 
What if you simply devoted this upcoming year to loving yourself?
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I’m absolutely in LOVE with this handmade lingerie set from @marriedandbright. The color is to die for and it’s so comfortable. I think they are having a winter/holiday sale with this set available, so go check them out! 💚
What if you simply devoted this upcoming year to loving yourself? . I’m absolutely in LOVE with this handmade lingerie set from @marriedandbright. The color is to die for and it’s so comfortable. I think they are having a winter/holiday sale with this set available, so go check them out! 💚
WHAT I EAT IN A DAY - Rest Day Edition 🌞 ⠀
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What does your gal eat when she doesn't train ?  I used to think : "reduce carbs on rest days, because you are not burning them". ❌ Lol. Kids, the brain burns more carbs than your body ever will. 
SO NOURISH IT AS IT DESERVES OK. 
Yes, I usually eat higher fat during rest days - but I don't see it now as a "low-carb-day". Again, I just do not like how this messes up with my brain. I would end up waiting for high carb days like Christmas. ⠀

Which meal appeals you most ??
I have to say, these energy balls were da bomb... Did I mention there are Gluten Free, Dairy Free, Vegan and Nut Free ? 💁🏼 Let me know if you want the recipe !! ⠀ ⠀

PS side note I'm back in Paris I could not be happier... So much has changed for me, I will share everything that happened with you soon.. But I am so beyond happy to count all of you in my life 🙏🏼💞 #ily
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Une journée dans mon assiette - Jour de repos 🌞 ⠀ ⠀ ⠀⠀ ⠀
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Qu'est ce que Louise mange quand elle ne s'entraîne pas ? 💁🏼
J'avais l'habitude de penser "Réduis tes glucides là journée, car tu ne les brûleras pas". ❌Lol. ⠀

Les amis, votre cerveau brûlera plus de glucides que votre corps ne le fera jamais. 
DONC NOURRISSEZ-LE COMME IL LE MÉRITE OK. 
Oui, je mange plus riche en bons lipides en day off; mais c'est parce que mon corps me le réclame. Je ne considère plus ca comme un "Low Carb Day", sinon j'attendais le High Carb Day comme Noël lol. ⠀⠀
⠀ ⠀⠀ Quel plat vous attire le plus ??
Je dois avouer que ces Energy Balls sont ma faiblesse... Hyper pratique à emmener partout, stockables au frigo, et HYPER facile à digérer car c'est souvent le problème pour moi !!
Qui veut la recette ? 🙆🏼⠀ ⠀
⠀PS je suis de retour à Paris... Tellement de choses ont changé pour moi dernièrement, dès que ce sera stabilisé je vous raconterai tout. Je réponds à vos DM très bientôt, promis, et merci à chacun d'entre vous de faire partie de ma vie désormais ! ❤️ #fragiliteassumee
WHAT I EAT IN A DAY - Rest Day Edition 🌞 ⠀ ⠀ What does your gal eat when she doesn't train ? I used to think : "reduce carbs on rest days, because you are not burning them". ❌ Lol. Kids, the brain burns more carbs than your body ever will. SO NOURISH IT AS IT DESERVES OK. Yes, I usually eat higher fat during rest days - but I don't see it now as a "low-carb-day". Again, I just do not like how this messes up with my brain. I would end up waiting for high carb days like Christmas. ⠀ Which meal appeals you most ?? I have to say, these energy balls were da bomb... Did I mention there are Gluten Free, Dairy Free, Vegan and Nut Free ? 💁🏼 Let me know if you want the recipe !! ⠀ ⠀ PS side note I'm back in Paris I could not be happier... So much has changed for me, I will share everything that happened with you soon.. But I am so beyond happy to count all of you in my life 🙏🏼💞 #ily  ______________________________________ Une journée dans mon assiette - Jour de repos 🌞 ⠀ ⠀ ⠀⠀ ⠀ ⠀ Qu'est ce que Louise mange quand elle ne s'entraîne pas ? 💁🏼 J'avais l'habitude de penser "Réduis tes glucides là journée, car tu ne les brûleras pas". ❌Lol. ⠀ Les amis, votre cerveau brûlera plus de glucides que votre corps ne le fera jamais. DONC NOURRISSEZ-LE COMME IL LE MÉRITE OK. Oui, je mange plus riche en bons lipides en day off; mais c'est parce que mon corps me le réclame. Je ne considère plus ca comme un "Low Carb Day", sinon j'attendais le High Carb Day comme Noël lol. ⠀⠀ ⠀ ⠀⠀ Quel plat vous attire le plus ?? Je dois avouer que ces Energy Balls sont ma faiblesse... Hyper pratique à emmener partout, stockables au frigo, et HYPER facile à digérer car c'est souvent le problème pour moi !! Qui veut la recette ? 🙆🏼⠀ ⠀ ⠀PS je suis de retour à Paris... Tellement de choses ont changé pour moi dernièrement, dès que ce sera stabilisé je vous raconterai tout. Je réponds à vos DM très bientôt, promis, et merci à chacun d'entre vous de faire partie de ma vie désormais ! ❤️ #fragiliteassumee 
LA may be known for its iconic pink wall but my local Pet Barn in Aus has a killaaa yellow wall!!⚡️🍋🐝🌻🌼✨
Shoes & bodysuit: @boohooaus
LA may be known for its iconic pink wall but my local Pet Barn in Aus has a killaaa yellow wall!!⚡️🍋🐝🌻🌼✨ Shoes & bodysuit: @boohooaus
🎄Happy Second Sunday of Advent🌟
Just in time, it started snowing and the streets are covered in white ☃️
Even though I was born in the depth of winter (almost right after New Year’s Eve), I always preferred summer - until now. I’ve got my own apartment and decorating it to my liking means so much. 💫 #cozybedroom 
It’s the final day of my #CleanEatsWithAlexa challenge as well and you’ve got until midnight to join! You can win a huge package of vegan goodies by reposting any of my pictures or your own and tagging @alexasearth + #cleaneatswithalexa in the caption. Good luck! 🌟
Are you team summer or winter? ❄️
🇩🇪 #Blogged Meine Top 5 Motivationsquellen im Winter 💭 Macht es euch mit einer Tasse Tee und meinem neuen Blogpost auf der Couch gemütlich ☕️✨
Passend zum 2. Advent schneit es, und die Straßen sind weiß ❄️☃️ Schneit es bei euch?
Ich wünsche euch einen schönen 2. Adventssonntag 🌟 Wie verbringt ihr ihn? Ich mit selbstgebackenen Keksen (siehe Story🙊), Musik und Freundinnen ✨ Mit den richtigen Menschen kann die Weihnachtszeit so schön sein, oder?
Stimmt mal fleißig ab, ob ihr Lust auf ein „Haartutorial“ hättet - ich bin kein Beautyblogger, und auch keine Make-up-Queen, aber wenn ich eins kann, dann Locken! 🙊 Wünsche euch einen tollen Sonntag, über Kommentare unter meinem Blogpost freu ich mich riesig 💋 
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www.alexasearth.com
Facebook/Pinterest/Bloglovin: Alexa's Earth
💡Tag @alexasearth & #alexasearthlings in your posts
🎄Happy Second Sunday of Advent🌟 Just in time, it started snowing and the streets are covered in white ☃️ Even though I was born in the depth of winter (almost right after New Year’s Eve), I always preferred summer - until now. I’ve got my own apartment and decorating it to my liking means so much. 💫 #cozybedroom  It’s the final day of my #CleanEatsWithAlexa  challenge as well and you’ve got until midnight to join! You can win a huge package of vegan goodies by reposting any of my pictures or your own and tagging @alexasearth + #cleaneatswithalexa  in the caption. Good luck! 🌟 Are you team summer or winter? ❄️ 🇩🇪 #Blogged  Meine Top 5 Motivationsquellen im Winter 💭 Macht es euch mit einer Tasse Tee und meinem neuen Blogpost auf der Couch gemütlich ☕️✨ Passend zum 2. Advent schneit es, und die Straßen sind weiß ❄️☃️ Schneit es bei euch? Ich wünsche euch einen schönen 2. Adventssonntag 🌟 Wie verbringt ihr ihn? Ich mit selbstgebackenen Keksen (siehe Story🙊), Musik und Freundinnen ✨ Mit den richtigen Menschen kann die Weihnachtszeit so schön sein, oder? Stimmt mal fleißig ab, ob ihr Lust auf ein „Haartutorial“ hättet - ich bin kein Beautyblogger, und auch keine Make-up-Queen, aber wenn ich eins kann, dann Locken! 🙊 Wünsche euch einen tollen Sonntag, über Kommentare unter meinem Blogpost freu ich mich riesig 💋 ______________________ www.alexasearth.com Facebook/Pinterest/Bloglovin: Alexa's Earth 💡Tag @alexasearth & #alexasearthlings  in your posts
@martamielczarskaa |"It’s very important to remind yourself how far you have come as it is very easy to forget about it and focus on the negatives and what is wrong with you. The change does not happen over night and require a lot of patience and hard work and because we look in the mirror every single day ...we simply don’t see the change. Taking pictures to have comparison is so important to see the actual change in your body ! Honestly I don’t think I’ve changed at all and than I look at this picture and think to myself “that is a huge change” and that motivates me to push even harder even though it means dieting and working out like crazy ! It’s not only about the physical appearance but also the mindset ( for me it also means overcoming anorexia) . Knowing you can push your limits make you an unstoppable person ✌🏼❤️
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#bootygain #bootybuilder #bootybuilding #transformationtuesday #transformyourbody #transformationinprogress #bootytransformation #bootygainz #transformation #edrecovery #allkindsofgains #bootypump #bootyworkout #gymlife #gymworkout #fitgoals #fitnessaddict"
@martamielczarskaa |"It’s very important to remind yourself how far you have come as it is very easy to forget about it and focus on the negatives and what is wrong with you. The change does not happen over night and require a lot of patience and hard work and because we look in the mirror every single day ...we simply don’t see the change. Taking pictures to have comparison is so important to see the actual change in your body ! Honestly I don’t think I’ve changed at all and than I look at this picture and think to myself “that is a huge change” and that motivates me to push even harder even though it means dieting and working out like crazy ! It’s not only about the physical appearance but also the mindset ( for me it also means overcoming anorexia) . Knowing you can push your limits make you an unstoppable person ✌🏼❤️ —- #bootygain  #bootybuilder  #bootybuilding  #transformationtuesday  #transformyourbody  #transformationinprogress  #bootytransformation  #bootygainz  #transformation  #edrecovery  #allkindsofgains  #bootypump  #bootyworkout  #gymlife  #gymworkout  #fitgoals  #fitnessaddict "
“I'd rather obese people hear criticism and be unhappy, than be dead. You should think the same way if you care about them.” Shame does not instigate change. And no, it’s not just about a fat person being “unhappy” if met with hate; it’s deeper than that. People die due to depression. People die due to bullying. If you cared, truly cared, you would value both a person’s physical and mental health. 
Most people don’t choose to gain weight. Weight gain can be caused by stress, a response to medications, genetics, traumatic experiences, mental health issues, physical health issues, etc. Weight gain isn’t a joke; it can be a sign that something serious is going on with the individual.

So you’re not being “real” or “just honest” or “helpful” if you shame, hate or bully. You’re perpetuating the problem.

If you want to help, better yourself. Find out where all of your hate and anger comes from, and explore that. Hurt people hurt people, so you can shame people for their appearances all you’d like, but at the end of the day, you’re hurting emotionally, mentally, and perhaps even physically too, as I can’t see it of course because health can’t always be seen. Health is an individual’s journey and needs to be addressed as a whole. And no one is obligated to provide you, a stranger on the internet, with their health records. 
I don’t share my therapy sessions publicly because I don’t owe it to anyone to share it. But guess what? Health concern trolls ask me all the time if I’m getting checked out for physical health issues, but they never ask me for my progress in therapy or a brain scan of how mental illness affects my brain. That right there proves the lack of true concern. You can’t separate out mental and physical health, especially when there is a history of mental illness; nearly everything health wise intertwines. Mental health is just as valuable as physical health. 
At the end of the day, you don’t know every single detail of my health by just looking at me, and I don’t know yours either. And I’m fine with not knowing your health because I worry about and am taking care of my own, because it’s my responsibility - not yours.
“I'd rather obese people hear criticism and be unhappy, than be dead. You should think the same way if you care about them.” Shame does not instigate change. And no, it’s not just about a fat person being “unhappy” if met with hate; it’s deeper than that. People die due to depression. People die due to bullying. If you cared, truly cared, you would value both a person’s physical and mental health. Most people don’t choose to gain weight. Weight gain can be caused by stress, a response to medications, genetics, traumatic experiences, mental health issues, physical health issues, etc. Weight gain isn’t a joke; it can be a sign that something serious is going on with the individual. So you’re not being “real” or “just honest” or “helpful” if you shame, hate or bully. You’re perpetuating the problem. If you want to help, better yourself. Find out where all of your hate and anger comes from, and explore that. Hurt people hurt people, so you can shame people for their appearances all you’d like, but at the end of the day, you’re hurting emotionally, mentally, and perhaps even physically too, as I can’t see it of course because health can’t always be seen. Health is an individual’s journey and needs to be addressed as a whole. And no one is obligated to provide you, a stranger on the internet, with their health records. I don’t share my therapy sessions publicly because I don’t owe it to anyone to share it. But guess what? Health concern trolls ask me all the time if I’m getting checked out for physical health issues, but they never ask me for my progress in therapy or a brain scan of how mental illness affects my brain. That right there proves the lack of true concern. You can’t separate out mental and physical health, especially when there is a history of mental illness; nearly everything health wise intertwines. Mental health is just as valuable as physical health. At the end of the day, you don’t know every single detail of my health by just looking at me, and I don’t know yours either. And I’m fine with not knowing your health because I worry about and am taking care of my own, because it’s my responsibility - not yours.
One of the things I hate the most about eating disorders is the fact that my intestine has stopped working properly by itself. I’m having to take some sort of less effective laxatives that stimulate my intestine to work. Damn you, ed. -
Keep fighting, loves 💕
One of the things I hate the most about eating disorders is the fact that my intestine has stopped working properly by itself. I’m having to take some sort of less effective laxatives that stimulate my intestine to work. Damn you, ed. - Keep fighting, loves 💕
When in doubt, yoghurt bowl 👏 .

In this bowl 👉 @chobaniau Greek Yoghurt, Banana, Strawberry, Raspberry, @purely_elizabeth Chocolate Sea Salt Granola (aka ‘the shit’) and some @mayversfood dark roasted PB 😍🔥 .

Happy Monday and I hope you all enjoy your week!!! 💕 .
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#yoghurt #bowl #fit #fitfam #fitspo #fitness #food #breakfast #glutenfree #cleaneating #healthy #health #healthyfood #instagood #love #peanutbutter #wellbeing #healthylifestyle #balancednotclean #ed #edrecovery #mentalhealth #eattogrow #eat #lowfodmap  #lifestyle
When in doubt, yoghurt bowl 👏 . In this bowl 👉 @chobaniau Greek Yoghurt, Banana, Strawberry, Raspberry, @purely_elizabeth Chocolate Sea Salt Granola (aka ‘the shit’) and some @mayversfood dark roasted PB 😍🔥 . Happy Monday and I hope you all enjoy your week!!! 💕 . . . . . . . . #yoghurt  #bowl  #fit  #fitfam  #fitspo  #fitness  #food  #breakfast  #glutenfree  #cleaneating  #healthy  #health  #healthyfood  #instagood  #love  #peanutbutter  #wellbeing  #healthylifestyle  #balancednotclean  #ed  #edrecovery  #mentalhealth  #eattogrow  #eat  #lowfodmap  #lifestyle 
I got these from a friend 😁 Can't wait to try them as my #afternoonsnack 😻🍬 #russiancandy #anorexiarecovery #anarecovery #anafighter #bulimiarecovery #eatingdisorder  #edrecovery #edfighter #edfam #fuckanorexia #edsurvivor
Beetroot, ginger & banana oats to start the day ! Omg these oats were so thick n cakey 👅  Hope everyone has an amazing day and stays warm ✨🌟
Beetroot, ginger & banana oats to start the day ! Omg these oats were so thick n cakey 👅 Hope everyone has an amazing day and stays warm ✨🌟
Dit was mijn tussendoortje van vrijdag, samen met mijn lieve zussie❤️ es gedachtes gaan met ups en downs maar we blijven er tegen vechten💪🏼 f*cktheeatingdisorder🗣 ik zit op school en heb de concentratie van een goudvis🐠😅 ik ben nu maar bezig met leuke dingen plannen in mijn agenda voor een beetje motivatie😇 als jullie nog wat leuks hebben om in Mn agenda te plannen.. tell me ❤️ het lijkt me ook heel leuk om te meeten met een paar van jullie (in de vakantie ofzo) 
Dussss jaaah😇 hoe gaat het met jullie??? #ed #edrecovery #recoveringdutchie #eatingdisorder #recovery #happiness #behappy #smile #positivity #family #laugh #love #loveyourself #quotes #tumblr
Dit was mijn tussendoortje van vrijdag, samen met mijn lieve zussie❤️ es gedachtes gaan met ups en downs maar we blijven er tegen vechten💪🏼 f*cktheeatingdisorder🗣 ik zit op school en heb de concentratie van een goudvis🐠😅 ik ben nu maar bezig met leuke dingen plannen in mijn agenda voor een beetje motivatie😇 als jullie nog wat leuks hebben om in Mn agenda te plannen.. tell me ❤️ het lijkt me ook heel leuk om te meeten met een paar van jullie (in de vakantie ofzo) Dussss jaaah😇 hoe gaat het met jullie??? #ed  #edrecovery  #recoveringdutchie  #eatingdisorder  #recovery  #happiness  #behappy  #smile  #positivity  #family  #laugh  #love  #loveyourself  #quotes  #tumblr 
Thank god for Prozac. I’ve never been able to enjoy Christmas due to anxiety and germ phobic OCD. But a year into treatment and I’m living! I’m eating Christmas cake and seeing friends and smothering my kids and pets in kisses. Before I was paralysed mentally, unable to enjoy anything, afraid to touch or be touched. Afraid to eat to the point of anorexia. Dreading every noise my kids made in case it was the panicked sound of sickness starting. Different things work for different people but for me, meds have helped and I don’t care about the stigma. I’m happy!
Thank god for Prozac. I’ve never been able to enjoy Christmas due to anxiety and germ phobic OCD. But a year into treatment and I’m living! I’m eating Christmas cake and seeing friends and smothering my kids and pets in kisses. Before I was paralysed mentally, unable to enjoy anything, afraid to touch or be touched. Afraid to eat to the point of anorexia. Dreading every noise my kids made in case it was the panicked sound of sickness starting. Different things work for different people but for me, meds have helped and I don’t care about the stigma. I’m happy!
What doesn't kill you makes you stronger right? It really can, if you can take some time to reflect and learn from what has happened before. #itstimeformovingforward .
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#inspirationalquotes #motivationalquotes #instagood #celebquotesaboutrecovery #rehab #relapse #edrecovery #soberliving
Dairy Milk & Caramac button chocolate cake for @_sarahbuxton_ birthday!
Dairy Milk & Caramac button chocolate cake for @_sarahbuxton_ birthday!
As humans we are horrendous when it comes to comparison: ✨what toys you get when you are younger ✨grades you get at school
✨bodies
✨relationships
✨jobs
✨our homes -
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So I’m here to tell you if you find yourself comparing with someone, feeling the constant need to compete remove them from your life, you don’t need that kind of toxic in your life. You do not need to compete with anyone, what you have and are doing is good enough! -
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My goal is to be too busy working on myself and my goals to even care about anyone elses✨
#selfgrowth #selflove #selfcare #positivevibes #positivequotes #edrecovery #edwarrior #ednosrecovery #ednos #goals
As humans we are horrendous when it comes to comparison: ✨what toys you get when you are younger ✨grades you get at school ✨bodies ✨relationships ✨jobs ✨our homes - - So I’m here to tell you if you find yourself comparing with someone, feeling the constant need to compete remove them from your life, you don’t need that kind of toxic in your life. You do not need to compete with anyone, what you have and are doing is good enough! - - My goal is to be too busy working on myself and my goals to even care about anyone elses✨ #selfgrowth  #selflove  #selfcare  #positivevibes  #positivequotes  #edrecovery  #edwarrior  #ednosrecovery  #ednos  #goals 
Lunch today with my friend. I freaked out over the size of the slices of bread. They are unnewsisary thick? The inside was Devine though. 
Recreated a pasta that my uncle made for me in the UK. It turned out pretty well. My family scoffed it down and even went for seconds which was flattering. 
To everyone who have sent me card request. Thank you so much! Unfortunately I've reached the limit and unless we have exchanged postal Info then I can't send you one. It really breaks my heart to say this. I wish I could send everyone one xx
Lunch today with my friend. I freaked out over the size of the slices of bread. They are unnewsisary thick? The inside was Devine though. Recreated a pasta that my uncle made for me in the UK. It turned out pretty well. My family scoffed it down and even went for seconds which was flattering. To everyone who have sent me card request. Thank you so much! Unfortunately I've reached the limit and unless we have exchanged postal Info then I can't send you one. It really breaks my heart to say this. I wish I could send everyone one xx
*POZYTYWNIE*
Chciałam dzisiaj opowiedzieć Wam o moim małym planie na życie. W Mikołajki dostałam prezent w postaci wizyty u psychiatry. Zostały przepisane mi silne leki antydepresyjne i na zaburzenia odzywiania. Postanowiłam wziąć się w garść.  Nie wymiotuje 3 dzien i to juz dla mnie ogromny sukces. Staram sie walczyć z chorobą,  czuję,  że opuchlizna z twarzy lekko się zmniejszyla. Dzięki zaaranzowanej przez siebie samą wizycie u psychiatry,  dostałam drugą szanse. Bardzo chcialabym liczyć na Wasze wsparcie,  obiecuję,  że dzis odpisze na wszystkie wiadomości. 
Dodatkowa motywacja jest stan moich zębów.  Aktualnie sa one zdrowe, ale zaczęły się już zdzierac. Jeżeli zatrzymam sie teraz i zawrócę za pare miesiecy bede zdrowa, szczupla i szczesliwa. 
#bulimia#anorexia#ed#edrecovery#sad#food#healthyfood#gymgirl#fitgirl
*POZYTYWNIE* Chciałam dzisiaj opowiedzieć Wam o moim małym planie na życie. W Mikołajki dostałam prezent w postaci wizyty u psychiatry. Zostały przepisane mi silne leki antydepresyjne i na zaburzenia odzywiania. Postanowiłam wziąć się w garść. Nie wymiotuje 3 dzien i to juz dla mnie ogromny sukces. Staram sie walczyć z chorobą, czuję, że opuchlizna z twarzy lekko się zmniejszyla. Dzięki zaaranzowanej przez siebie samą wizycie u psychiatry, dostałam drugą szanse. Bardzo chcialabym liczyć na Wasze wsparcie, obiecuję, że dzis odpisze na wszystkie wiadomości. Dodatkowa motywacja jest stan moich zębów. Aktualnie sa one zdrowe, ale zaczęły się już zdzierac. Jeżeli zatrzymam sie teraz i zawrócę za pare miesiecy bede zdrowa, szczupla i szczesliwa. #bulimia #anorexia #ed #edrecovery #sad #food #healthyfood #gymgirl #fitgirl 
Monday morning made brighter with a warm bowl of carrot cake oats 😍 to make the oats I just grated up some carrot, & added it to the oats with sultanas, @sweetfreedomuk fruit syrup, ground ginger, cinnamon & nutmeg 🤗 I topped it with gojis, bluebs, cashews, pecans, & a @nakdwholefoods cashew bar 👌🏼thankfully my throat is feeling a bit better today 😆 I’m very disappointed we don’t have snow here though 😒 standard Plymouth 🙄 have a lovely day guys 💚❄️☃️
Monday morning made brighter with a warm bowl of carrot cake oats 😍 to make the oats I just grated up some carrot, & added it to the oats with sultanas, @sweetfreedomuk fruit syrup, ground ginger, cinnamon & nutmeg 🤗 I topped it with gojis, bluebs, cashews, pecans, & a @nakdwholefoods cashew bar 👌🏼thankfully my throat is feeling a bit better today 😆 I’m very disappointed we don’t have snow here though 😒 standard Plymouth 🙄 have a lovely day guys 💚❄️☃️
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#breakfast today was the usual
i have a latin test today (translation) and it’s a difficult text but i think i might be able to do it alright, wish me luck!! 💪
; #breakfast  today was the usual i have a latin test today (translation) and it’s a difficult text but i think i might be able to do it alright, wish me luck!! 💪
some fresh body pics 🦑
 I’m wearing skinnies, docs, a long-sleeve and a hoodie that’s why I look like a square🙃 
last pic is a home outfit: fluffy turtleneck sweater, huge xmas leggins and fluffy santa socks :)
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#anorexia #anorexianervosa #anorexiarecovery #recovery #recoverywin #eatingdisorderrecovery #eatingdisorder #ed #edrecovery #food #breakfast #fearfood #starving #coffee #chocolate #anajourney #fuckana #fuckanorexia #cup #cute #struggling #tryinghard #livingthelife #imstrong #icandothat
some fresh body pics 🦑 I’m wearing skinnies, docs, a long-sleeve and a hoodie that’s why I look like a square🙃 last pic is a home outfit: fluffy turtleneck sweater, huge xmas leggins and fluffy santa socks :) . #anorexia  #anorexianervosa  #anorexiarecovery  #recovery  #recoverywin  #eatingdisorderrecovery  #eatingdisorder  #ed  #edrecovery  #food  #breakfast  #fearfood  #starving  #coffee  #chocolate  #anajourney  #fuckana  #fuckanorexia  #cup  #cute  #struggling  #tryinghard  #livingthelife  #imstrong  #icandothat 
Wearing my new top today which I’ve wanted to so long but have always felt bad about treating myself! I do not regret it this time though! Goes perfect with Ash’s shirt too 😜 
You don’t have to feel guilty for spending money on yourself. Don’t deny yourself things you love.
That includes food too. We all deserve to be happy and to make the most of our one life. Unless you believe in reincarnation but knowing my luck I’d come back as a slug and as far as I know they don’t have a fashion sense... #anorexiarecovery #recoverywarrior #beatingmydemons #edfamily #anawarrior #anafamily #prorecovery #beyourownhero #nourishnotpunish #realrecovery #beatinganorexia #bdd #bulimiarecovery #fightyourfears #bodydysmorphia #depression #mentalhealth #eatingdisorder #eatingdisorderrecovery #edwarrior #recovery #believeinyourself #eatingdisorderawareness #edrecovery #recoveryisworthit #nevergiveup #mentalhealthawareness #staypositive #recoverywin #anxiety
Wearing my new top today which I’ve wanted to so long but have always felt bad about treating myself! I do not regret it this time though! Goes perfect with Ash’s shirt too 😜 You don’t have to feel guilty for spending money on yourself. Don’t deny yourself things you love. That includes food too. We all deserve to be happy and to make the most of our one life. Unless you believe in reincarnation but knowing my luck I’d come back as a slug and as far as I know they don’t have a fashion sense... #anorexiarecovery  #recoverywarrior  #beatingmydemons  #edfamily  #anawarrior  #anafamily  #prorecovery  #beyourownhero  #nourishnotpunish  #realrecovery  #beatinganorexia  #bdd  #bulimiarecovery  #fightyourfears  #bodydysmorphia  #depression  #mentalhealth  #eatingdisorder  #eatingdisorderrecovery  #edwarrior  #recovery  #believeinyourself  #eatingdisorderawareness  #edrecovery  #recoveryisworthit  #nevergiveup  #mentalhealthawareness  #staypositive  #recoverywin  #anxiety 
😷I Struggle When I Can't Run, So Being Sick For The Past Week Has Been Hard. I Have Still Been Giving 100% By Doing Things Slightly Different And Sweating It Out 😷
😷I Struggle When I Can't Run, So Being Sick For The Past Week Has Been Hard. I Have Still Been Giving 100% By Doing Things Slightly Different And Sweating It Out 😷
It's highly likely my physical presence, how I talk about who I am, and my past will make you feel uncomfortable and I'm ok with that #mentalhealth #livingwithtrauma #livingwithanxiety #bedrecovery #edrecovery
„ICH WAR SO KRANK UND ICH BIN SO WICHTIG“ wenn du jetzt denkst dass das überhaupt nicht auf dich zutrifft, dann ist die Wahrscheinlichkeit dass es auf dich zutrifft sehr hoch. Die Gründe sind vielseitig, meist ist es so, dass man denkt, dass man gar nicht krank genug war/ist und deswegen braucht man diese Bestätigung dann von anderen und deswegen sagt man dass man fast gestorben wäre obwohl es nur eine Magenschleimhautentzündung war. Oder man vermisst seine Krankheit so sehr dass man jedem aufs Auge drücken will, wie schlimm es um einen Stand und dass man den lowesten bmi von ALLEN hatte. Ein bisschen geflunkert wird dann natürlich schon. Da kommt es schon mal vor dass die anderen denken der Architekt des Hauses hatte einen ganz schönen Knick in der Optik und Ikea hatte wohl auch Probleme mit diesem billy Regal. Nun ja, was soll ich sagen. Dann steht man da und klammert sich an etwas was A) nie so passiert ist oder B) gar kein Teil des Lebens mehr sein sollte, zumindest nicht wenn man „damit komplett abgeschlossen hat“ und das „definitiv kein Teil des Lebens mehr ist“. Dabei wird vergessen, dass man nicht krank sein muss um wichtig zu sein. Ich dachte auch immer dass ich besonders krank sein muss. Und als ich diesen Gedanken hatte war ich eigentlich schon krank genug. Da wär es nicht nötig gewesen noch einmal zum Klo zu rennen oder rebellisch einen statt zwei Tropfen stevia in den Tee zu machen und nach gefühlten 20litern Eis zu sagen „poah, noch gar nichts gegessen heute, mir geht es SO SCHLECHT“ aber mal ehrlich, wer kann denn Ben and Jerry’s auch widerstehen. Also ich auf jeden Fall nicht ☝🏻 wieso nicht ehrlich sein und sagen „ja, es mag von außen nicht so schlimm aussehen, aber es hat sich für mich schlimm angefühlt“ für mich waren 6 Stunden ohne essen wie sechs Wochen, für andere klingt es nicht schlimm, für mich war es schlimm. Auch mit Normalgewicht habe ich mich schrecklich gefühlt, auch wenn es keiner sehen konnte. Bulimie sah nicht so schlimm aus, fühlte sich aber schlimm an. Also warum sehe ich das hier noch in Massen? Das „sich beweisen“ müssen und das komplette ausschlachten der Krankheitsgeschichte hier auf Instagram. ⏬⏬⏬⏬⏬⏬⏬⏬
„ICH WAR SO KRANK UND ICH BIN SO WICHTIG“ wenn du jetzt denkst dass das überhaupt nicht auf dich zutrifft, dann ist die Wahrscheinlichkeit dass es auf dich zutrifft sehr hoch. Die Gründe sind vielseitig, meist ist es so, dass man denkt, dass man gar nicht krank genug war/ist und deswegen braucht man diese Bestätigung dann von anderen und deswegen sagt man dass man fast gestorben wäre obwohl es nur eine Magenschleimhautentzündung war. Oder man vermisst seine Krankheit so sehr dass man jedem aufs Auge drücken will, wie schlimm es um einen Stand und dass man den lowesten bmi von ALLEN hatte. Ein bisschen geflunkert wird dann natürlich schon. Da kommt es schon mal vor dass die anderen denken der Architekt des Hauses hatte einen ganz schönen Knick in der Optik und Ikea hatte wohl auch Probleme mit diesem billy Regal. Nun ja, was soll ich sagen. Dann steht man da und klammert sich an etwas was A) nie so passiert ist oder B) gar kein Teil des Lebens mehr sein sollte, zumindest nicht wenn man „damit komplett abgeschlossen hat“ und das „definitiv kein Teil des Lebens mehr ist“. Dabei wird vergessen, dass man nicht krank sein muss um wichtig zu sein. Ich dachte auch immer dass ich besonders krank sein muss. Und als ich diesen Gedanken hatte war ich eigentlich schon krank genug. Da wär es nicht nötig gewesen noch einmal zum Klo zu rennen oder rebellisch einen statt zwei Tropfen stevia in den Tee zu machen und nach gefühlten 20litern Eis zu sagen „poah, noch gar nichts gegessen heute, mir geht es SO SCHLECHT“ aber mal ehrlich, wer kann denn Ben and Jerry’s auch widerstehen. Also ich auf jeden Fall nicht ☝🏻 wieso nicht ehrlich sein und sagen „ja, es mag von außen nicht so schlimm aussehen, aber es hat sich für mich schlimm angefühlt“ für mich waren 6 Stunden ohne essen wie sechs Wochen, für andere klingt es nicht schlimm, für mich war es schlimm. Auch mit Normalgewicht habe ich mich schrecklich gefühlt, auch wenn es keiner sehen konnte. Bulimie sah nicht so schlimm aus, fühlte sich aber schlimm an. Also warum sehe ich das hier noch in Massen? Das „sich beweisen“ müssen und das komplette ausschlachten der Krankheitsgeschichte hier auf Instagram. ⏬⏬⏬⏬⏬⏬⏬⏬
bad lighting makes me sad ☹️ this morning’s #breakfast was super thick cocoa cherry #chillyoats topped with @sweetfreedomuk choc shot n cacao nibs 😋 this morning I figured out that if your choc shot has nearly ran out you can put it in the microwave for a couple seconds to make it easier to squeeze 👍
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#oats #greekyoghurt #cocoa #cherry #cacao #cherries #oatporn #healthybreakfast #healthystart #healthyfood #healthyfoodporn #healthyeats #yum #cacaonibs #breakfastporn #breakfastlover #balanceddiet #balancednotclean #edfam #edrecovery #foodie #foodpics #fooddiary
bad lighting makes me sad ☹️ this morning’s #breakfast  was super thick cocoa cherry #chillyoats  topped with @sweetfreedomuk choc shot n cacao nibs 😋 this morning I figured out that if your choc shot has nearly ran out you can put it in the microwave for a couple seconds to make it easier to squeeze 👍 - - #oats  #greekyoghurt  #cocoa  #cherry  #cacao  #cherries  #oatporn  #healthybreakfast  #healthystart  #healthyfood  #healthyfoodporn  #healthyeats  #yum  #cacaonibs  #breakfastporn  #breakfastlover  #balanceddiet  #balancednotclean  #edfam  #edrecovery  #foodie  #foodpics  #fooddiary 
Sitting outside watching the sunset with veggieeees & a peppermint tea thinking about how I’ve had such a great 2017 and going into 2018 it’s gonna be THAT much even better. I’ve learnt to take chances, and I can say with 99% confidence that I am ultimately happy with everything going on right now (the 1% of unhappiness is towards my skin and wisdom teeth right now at this moment ha ha F U) happy Monday peeps! 💖
Sitting outside watching the sunset with veggieeees & a peppermint tea thinking about how I’ve had such a great 2017 and going into 2018 it’s gonna be THAT much even better. I’ve learnt to take chances, and I can say with 99% confidence that I am ultimately happy with everything going on right now (the 1% of unhappiness is towards my skin and wisdom teeth right now at this moment ha ha F U) happy Monday peeps! 💖
Mein Mittagessen von gestern. Keine Ahnung was momentan mit mir los ist aber ich hab null Appetit... ich hab auch überhaupt keine Lust mir Frühstück zu machen. Wahrscheinlich ist es grad eine Phase - momentan diäte ich mehr als in meiner Diät 😅 aber davon komm ich im Training auch nicht weiter. Habt ihr schnelle und leckere Frühstücks- oder Mittagsideen? Was esst ihr gerne, wenn es schnell gehen soll?
LG 😊
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#gesundeernährung #abnehmen #bingerecovery #bingeeatingrecovery #intuitivessen #intuitiveatingchallange #intuitiveernährung  #teambodylove #recovery #bed_recovery #bingeeatingrecocery #bulimia #bulimie #bulimierecovery #ed #edrecovery #foodporn #foodpornshare #ifitfitsyourmacros #iifym #iifymgirls #iifymporn #onepotmeal #onepot #foodislife
Mein Mittagessen von gestern. Keine Ahnung was momentan mit mir los ist aber ich hab null Appetit... ich hab auch überhaupt keine Lust mir Frühstück zu machen. Wahrscheinlich ist es grad eine Phase - momentan diäte ich mehr als in meiner Diät 😅 aber davon komm ich im Training auch nicht weiter. Habt ihr schnelle und leckere Frühstücks- oder Mittagsideen? Was esst ihr gerne, wenn es schnell gehen soll? LG 😊 _____________ #gesundeernährung  #abnehmen  #bingerecovery  #bingeeatingrecovery  #intuitivessen  #intuitiveatingchallange  #intuitiveernährung  #teambodylove  #recovery  #bed_recovery  #bingeeatingrecocery  #bulimia  #bulimie  #bulimierecovery  #ed  #edrecovery  #foodporn  #foodpornshare  #ifitfitsyourmacros  #iifym  #iifymgirls  #iifymporn  #onepotmeal  #onepot  #foodislife 
Buongiorno e buon inizio settimana ☠️☠️ la mia colazione di oggi è tè all’arancia, due frollini, e 4 quadratini del cioccolato gianduia che vedete sulla destra 😋 adesso vado a studiare, buona giornata 💙. -
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#food #tea #chocolate #diet #picoftheday #foodporn #breakfast #edrecovery #bingeeating #bingeeatingdisorder
Celebrating because I'll go outpatient on Thursday!!! 😱❤️
Celebrating because I'll go outpatient on Thursday!!! 😱❤️
0 9 . 2 8 a m / /  b r e a k f a s t .
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same breakfast of banana 🍌 and raisins with honey 🍯 and peanut 🥜 granola 🥣 in soya milk 🥛 but this time with snow ❄️ !!! forgot how good it was to wake up to a white world ☺️ •
I’m really sorry for the poetry spam last night! I was very productive 🙄 kind of upset that it’s ruined my feed though 😓 ignore the perfectionist, ignore the perfectionist. •
#anarecovery #anorexiarecovery #miarecovery #bulimiarecovery #eatingdisorderrecovery #edrecovery #edwarrior #recovery #recoveryrecord #vegan #food #foodblogger
0 9 . 2 8 a m / / b r e a k f a s t . • same breakfast of banana 🍌 and raisins with honey 🍯 and peanut 🥜 granola 🥣 in soya milk 🥛 but this time with snow ❄️ !!! forgot how good it was to wake up to a white world ☺️ • I’m really sorry for the poetry spam last night! I was very productive 🙄 kind of upset that it’s ruined my feed though 😓 ignore the perfectionist, ignore the perfectionist. • #anarecovery  #anorexiarecovery  #miarecovery  #bulimiarecovery  #eatingdisorderrecovery  #edrecovery  #edwarrior  #recovery  #recoveryrecord  #vegan  #food  #foodblogger 
Breakfast at another snowy day ❄️😌// Q U E S T I O N // so due to an incident at work I had to start the antibiotics urgent care gave me this weekend, but I usually react pretty bad at antibiotics so I’m kinda scared I’ll lose more weight 🙃 does anyone have tips for keeping food down when your on antibiotics? I started yesterday and the usual reaction most of the times comes after two or three days, so today I’ll probably be okay 😌 but the next couple of days are probably going to be a bit problematic food wise 😶
Breakfast at another snowy day ❄️😌// Q U E S T I O N // so due to an incident at work I had to start the antibiotics urgent care gave me this weekend, but I usually react pretty bad at antibiotics so I’m kinda scared I’ll lose more weight 🙃 does anyone have tips for keeping food down when your on antibiotics? I started yesterday and the usual reaction most of the times comes after two or three days, so today I’ll probably be okay 😌 but the next couple of days are probably going to be a bit problematic food wise 😶
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Okay maybe every day another fruit was a bit too difficult but I love strawberry’s
Not so nice the porridge was liquid again
* Okay maybe every day another fruit was a bit too difficult but I love strawberry’s Not so nice the porridge was liquid again
Favourite meal💁🏼‍♀️✨ pear n blueberry porridge with my advent chocolate melted in🎄 while reading more Harry Potter🧙🏼‍♀️ Got the day of school today so I’m going to spend the morning doing school work📚 n then go round my boyfriends later✨✨
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Can’t believe there’s only 4 days of school left before Christmas ah and still so much to do😟😂
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Hope everyone has a wonderful Monday!🦄✨✨✨
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#anarecovery #anorexiarecovery #edrecovery #eatingdisorder #eatingdisorderrecovery #edrecoveryfamily #edfam #recovery #recoveryisworthit #makedecembersparkle #oats #porridge #adventcalendar
Favourite meal💁🏼‍♀️✨ pear n blueberry porridge with my advent chocolate melted in🎄 while reading more Harry Potter🧙🏼‍♀️ Got the day of school today so I’m going to spend the morning doing school work📚 n then go round my boyfriends later✨✨ - Can’t believe there’s only 4 days of school left before Christmas ah and still so much to do😟😂 - Hope everyone has a wonderful Monday!🦄✨✨✨ - #anarecovery  #anorexiarecovery  #edrecovery  #eatingdisorder  #eatingdisorderrecovery  #edrecoveryfamily  #edfam  #recovery  #recoveryisworthit  #makedecembersparkle  #oats  #porridge  #adventcalendar 
Goodmorning everyone!🌸 another typical mirror selfie! sorry for not posting so much, I’ve just not been feeling too great lately... how is everyone today though?! I hope you’re all well! And have a wonderful day!!🌺
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this morning was weigh in, and bizarrely I have lost, which I am completely and utterly upset about, as I really did want to gain. I feel angry and disappointed within myself and just want to scream at my body to please gain!! I want to get better. My weight is (TW) 31.75kg, which is incredibly low, I hope I can gain before next weigh in, I really do! Breakfast went a lot better than yesterday, I had a 1/2 portion of Rice Krispies with soya milk, apple juice and soya tea, i didn’t manage to finish, so I had to have supplement, but before coming here to inpatient, I went 5 weeks without eating, so I do feel like I am accomplishing something! It may not feel like a big deal to you guys, but it really is to me! So nervous for lunch though, every single meal I stress over, but it’ll start to improve soon, I’m sure of it! ~
“There’s many reasons to recover, not just focusing on other aspects of life, but enjoying it too. Being relaxed about food, enjoying exercise, not for punishment” ~
 #anorexic #anorexia #anarecovery #anorexicrecovery #anorexiarecoverysoldier #edrecovery #eatingdisorderfighter #eatingdisorderrecovery #bulimia #bulimiafree #bulimicgirl #bulimiarecover #anorexiafight #anorexiawarrior #anorexiafighter #eatittobeatit #fooddiary #positivity #positivethinking #icandothis #vegan #veganism #veganforlife #eatingdisorderawareness #eatingdisorder #positivity #positivevibes #positivethinking #wecandoit #kickanasass
Goodmorning everyone!🌸 another typical mirror selfie! sorry for not posting so much, I’ve just not been feeling too great lately... how is everyone today though?! I hope you’re all well! And have a wonderful day!!🌺 ~ this morning was weigh in, and bizarrely I have lost, which I am completely and utterly upset about, as I really did want to gain. I feel angry and disappointed within myself and just want to scream at my body to please gain!! I want to get better. My weight is (TW) 31.75kg, which is incredibly low, I hope I can gain before next weigh in, I really do! Breakfast went a lot better than yesterday, I had a 1/2 portion of Rice Krispies with soya milk, apple juice and soya tea, i didn’t manage to finish, so I had to have supplement, but before coming here to inpatient, I went 5 weeks without eating, so I do feel like I am accomplishing something! It may not feel like a big deal to you guys, but it really is to me! So nervous for lunch though, every single meal I stress over, but it’ll start to improve soon, I’m sure of it! ~ “There’s many reasons to recover, not just focusing on other aspects of life, but enjoying it too. Being relaxed about food, enjoying exercise, not for punishment” ~ #anorexic  #anorexia  #anarecovery  #anorexicrecovery  #anorexiarecoverysoldier  #edrecovery  #eatingdisorderfighter  #eatingdisorderrecovery  #bulimia  #bulimiafree  #bulimicgirl  #bulimiarecover  #anorexiafight  #anorexiawarrior  #anorexiafighter  #eatittobeatit  #fooddiary  #positivity  #positivethinking  #icandothis  #vegan  #veganism  #veganforlife  #eatingdisorderawareness  #eatingdisorder  #positivity  #positivevibes  #positivethinking  #wecandoit  #kickanasass 
When you capture this cutie for a cuddle 💙🐱 (the cat does not look like he appreciates my love here...) #catsofinstagram #cat #cats #tabby #tabbycats #tabbycatsofinstagram #snuggles #therapycat #cute #piercings #cuddles #pets #catsofig #mentalhealth #mentalillness #ptsd #bpd #edrecovery #anorexiarecovery #eatingdisorder #anxiety #depression #queer #nonbinary #trans #transgender #spoonies #lgbtq #gay #instagay
Afternoon snack was a choccy milk and a big apple 🥛🍫🍎
So I had an ok day but I feel as though everyone is just mad at me and I didn’t have night snack because mum forgot and then she blamed it on me because I went to my room so it made her not remember to get my night snack anyway I have op tomorrow and i don’t want to go like usually I kinda want to but I don’t want to anymore 😕 I’m freaking out about Christmas 🎄 
Anyway lovelies I’m still managing because we have to keep going hope you lovelies have had a good day/night 💜
{ #eatingdisorder #eatingdisorderrecovery #eatingdisorderfamily #edrecovery #edfamilly #strongnotskinny #boobsoverbones #nourishnotpunish #nourishtoflourish #recoveringanorexic #recoveringanorexia #recoveryispossible #recoveryisworthit #anorexia #anarecovery #anorexiarecovery #anorexianervosa #anorexianervosarecovery }
Afternoon snack was a choccy milk and a big apple 🥛🍫🍎 So I had an ok day but I feel as though everyone is just mad at me and I didn’t have night snack because mum forgot and then she blamed it on me because I went to my room so it made her not remember to get my night snack anyway I have op tomorrow and i don’t want to go like usually I kinda want to but I don’t want to anymore 😕 I’m freaking out about Christmas 🎄 Anyway lovelies I’m still managing because we have to keep going hope you lovelies have had a good day/night 💜 { #eatingdisorder  #eatingdisorderrecovery  #eatingdisorderfamily  #edrecovery  #edfamilly  #strongnotskinny  #boobsoverbones  #nourishnotpunish  #nourishtoflourish  #recoveringanorexic  #recoveringanorexia  #recoveryispossible  #recoveryisworthit  #anorexia  #anarecovery  #anorexiarecovery  #anorexianervosa  #anorexianervosarecovery  }
My breakfast. I feel like scraping your bowl after porridge should be an Olympic sport. The plate was one I decorated a couple of years ago while on leave from inpatient. I love space and so had to choose the star plate and decorate it accordingly. ⭐️🌎🌘 - - -  #anarecovery #eatingdisorderrecovery #eatingdisorder #anorexiarecovery #anafighter #recovery #edwarrior #edrecovery #foodisfuel #edfighter #anafighter #anawarrior #realrecovery #recoverywin #foodblogger #healthynothungry #edfamily
My breakfast. I feel like scraping your bowl after porridge should be an Olympic sport. The plate was one I decorated a couple of years ago while on leave from inpatient. I love space and so had to choose the star plate and decorate it accordingly. ⭐️🌎🌘 - - - #anarecovery  #eatingdisorderrecovery  #eatingdisorder  #anorexiarecovery  #anafighter  #recovery  #edwarrior  #edrecovery  #foodisfuel  #edfighter  #anafighter  #anawarrior  #realrecovery  #recoverywin  #foodblogger  #healthynothungry  #edfamily 
Today’s feels! 💪🏻🎄💪🏻 Christmas shopping and kicking ana’s ass! 
#positivebeatsperfect
Today’s feels! 💪🏻🎄💪🏻 Christmas shopping and kicking ana’s ass! #positivebeatsperfect 
Trying to make my breakfast a lil creative by making my watermelon into cute lil stars!! 🍉⭐️
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It’s been another hot day to start the new week ☀️but on a plus note it’s only like two weeks until Christmas 🎄🎅🏻🙈🙊 I also have my first game of basketball tomorrow!! 🏀 I haven’t played in a few years so this should be interesting!! 😂
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I’ve been to the gym today and did leg day today and boy was I hungry after 😂😛 (I’m always soooo much hungrier on leg days wth 🤔)I also finished up my Christmas present shopping and am gonna wrap them all tonight! 😊🎁
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I hope y’all have all had a lovely start to the week and remember I’m sending you guys ALL of the love 💗💕💗💕
Trying to make my breakfast a lil creative by making my watermelon into cute lil stars!! 🍉⭐️ - - It’s been another hot day to start the new week ☀️but on a plus note it’s only like two weeks until Christmas 🎄🎅🏻🙈🙊 I also have my first game of basketball tomorrow!! 🏀 I haven’t played in a few years so this should be interesting!! 😂 - - I’ve been to the gym today and did leg day today and boy was I hungry after 😂😛 (I’m always soooo much hungrier on leg days wth 🤔)I also finished up my Christmas present shopping and am gonna wrap them all tonight! 😊🎁 - - I hope y’all have all had a lovely start to the week and remember I’m sending you guys ALL of the love 💗💕💗💕
You're not selfish
Needing help is not selfish 
Taking care of your health is not selfish
Booking that appointment is not selfish
Asking for help is not selfish
Wanting to get better is not selfish
Putting your mental health first is not selfish

You are not a selfish human being.
#ANoteToSelf
You're not selfish Needing help is not selfish Taking care of your health is not selfish Booking that appointment is not selfish Asking for help is not selfish Wanting to get better is not selfish Putting your mental health first is not selfish You are not a selfish human being. #ANoteToSelf 
-Hi😍😘
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-For #breakfast i had two slices of #ryebread 🍞 with #ketchup 🍅,#salami 🍗 ,#boiledeggs 🍳 and two #veganballs 🌱 with #sesameseeds and #peanut 's 🌰.
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Morning! Breakfast was a load of fruit from the office that needed to be eaten before the next lot arrives later and a croissant cos I wanted one last week but didn’t allow myself to get one.. So i’m making a list of things that I’ve avoided and then making myself get them at later date 👍 Have a great day folks 🙌💕 #edrecovery #edfighter #edwarrior #anarecovery #eatittobeatit #ed #edssucks #recoveryispossible #eatingdisorderrecovery #eatingdisorder #adultswitheds
Morning! Breakfast was a load of fruit from the office that needed to be eaten before the next lot arrives later and a croissant cos I wanted one last week but didn’t allow myself to get one.. So i’m making a list of things that I’ve avoided and then making myself get them at later date 👍 Have a great day folks 🙌💕 #edrecovery  #edfighter  #edwarrior  #anarecovery  #eatittobeatit  #ed  #edssucks  #recoveryispossible  #eatingdisorderrecovery  #eatingdisorder  #adultswitheds 
#breakfast is spelt bread with hummus. 
I’m not feeling well after yesterday so even this is an achievement. *
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#love #life #healthy #food #anawho #anorexiarecovery #anadiary #stopana #antiana #edrecovery #recoveryisworthit #fitnotskinny #anorexia #edfamily #pr❤️recovery