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Our co-founder @ashree78 wrapped up his January event with KL BAR Relay Run last weekend with his team in style! Great job guys!
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#FitSuccor #klbarrelayrun #BoostYourPerformance #hammernutritionmy #electrolytes #recoverite #energygel #hammergel #hammerbar #boostedbyfitsuccor #hammernutrition #recovery #runner #trail #vegan #race #ultramarathon #supplement #hike #run #marathon #energy #fuel #nutrition #ultra #running #outdoor #fit #health #cycling
Our co-founder @ashree78 wrapped up his January event with KL BAR Relay Run last weekend with his team in style! Great job guys! . #FitSuccor  #klbarrelayrun  #BoostYourPerformance  #hammernutritionmy  #electrolytes  #recoverite  #energygel  #hammergel  #hammerbar  #boostedbyfitsuccor  #hammernutrition  #recovery  #runner  #trail  #vegan  #race  #ultramarathon  #supplement  #hike  #run  #marathon  #energy  #fuel  #nutrition  #ultra  #running  #outdoor  #fit  #health  #cycling 
nuun hydration electrolytes. You need more than just water after a workout to replace lost fluids! These taste great and replenish after a good sweat. Only 1g sugar. #nuun #nuunhydration #hydration #electrolytes #hydrationiskey #effervescentsupplements #effervescentelectrolytes #250kchallenge2018 #250kchallenge @nuunhydration
TABLE SALT VS HIMALAYAN SALT 
Salt has come a long way from being a highly valued precious element. Nowadays, its become controversial and somewhat demonized 'anti-nutrient.' Consequently, people consuming excess sodium can suffer from high blood pressure, stoke and cardiovascular disease.

Table salt differ from naturally occurring salt because all of its minerals. Manufacturers strip our natural potassium during the refining process. This is damaging to health because it interferes with the body's natural sodium and potassium balance. When salt is chemically processed and bleached, other downsides are added. This kind of salt may typically contain added chemicals such as ammonia or aluminium.

Himalayan salt contains 84 trace minerals and electrolytes. It also contains triple the amounts of potassium per serving. Himalayan salt attributes to many health benefits which include electrolyte balance, thyroid function, adrenal health and migraine relief. You can buy this salt at any health or ethnic food store. If you are looking for quality, look for darker pink salt indicating higher mineral content. 
There is no harm in adding Himalayan rock salt to your diet in small amounts. In fact, replacing table salt with Himalayan rock salt can be good for you with the added minerals to improve your overall health.
#pinksaltvsregularsalt #himalayansalt #potassium #increasesenergy #electrolytes #pinksaltlamp #thyroidproblems #migranes
TABLE SALT VS HIMALAYAN SALT Salt has come a long way from being a highly valued precious element. Nowadays, its become controversial and somewhat demonized 'anti-nutrient.' Consequently, people consuming excess sodium can suffer from high blood pressure, stoke and cardiovascular disease. Table salt differ from naturally occurring salt because all of its minerals. Manufacturers strip our natural potassium during the refining process. This is damaging to health because it interferes with the body's natural sodium and potassium balance. When salt is chemically processed and bleached, other downsides are added. This kind of salt may typically contain added chemicals such as ammonia or aluminium. Himalayan salt contains 84 trace minerals and electrolytes. It also contains triple the amounts of potassium per serving. Himalayan salt attributes to many health benefits which include electrolyte balance, thyroid function, adrenal health and migraine relief. You can buy this salt at any health or ethnic food store. If you are looking for quality, look for darker pink salt indicating higher mineral content. There is no harm in adding Himalayan rock salt to your diet in small amounts. In fact, replacing table salt with Himalayan rock salt can be good for you with the added minerals to improve your overall health. #pinksaltvsregularsalt  #himalayansalt  #potassium  #increasesenergy  #electrolytes  #pinksaltlamp  #thyroidproblems  #migranes 
In Nelson? As a thanks for your local support enjoy Chia on us at New World Nelson until 6pm 😊🌱 #buylocal
In Nelson? As a thanks for your local support enjoy Chia on us at New World Nelson until 6pm 😊🌱 #buylocal 
Coming up tomorrow. Magnesia. As you can probably guess from the name, it's high in magnesium. How high? 170mg per liter. And boy can you taste it. Hold tight for more tomorrow.
Coming up tomorrow. Magnesia. As you can probably guess from the name, it's high in magnesium. How high? 170mg per liter. And boy can you taste it. Hold tight for more tomorrow.
Moms: if your doing a giveaway or would like to do a giveaway with Wubba Water to your followers,  let us know...We are in!
Moms: if your doing a giveaway or would like to do a giveaway with Wubba Water to your followers, let us know...We are in!
Giving this a try tonight. Heard great things from a lot of keto people. The last time I started keto I had serious leg cramps, so I’m trying to keep my sodium, potassium, and magnesium levels up before I officially start. Also hoping it has the calming effect it claims ✨.
Giving this a try tonight. Heard great things from a lot of keto people. The last time I started keto I had serious leg cramps, so I’m trying to keep my sodium, potassium, and magnesium levels up before I officially start. Also hoping it has the calming effect it claims ✨.
As the State Cup Oz Tag is vastly approaching us and the league season not far behind got to give thanks again to those who support me and my teams sharing the same values and goals for the future generation. 
With the current sweltering heat and the boys pushing themselves hard beyond breaking point. Ensuring the boys are well hydrated is ultimate and the newest, the healthiest and the best in the business is @hdxmixau thanks for your continued support to Jess and the crew...... #hydration #honesty #accountability #goals #vision #development #respect #oztag #brumbies #nrl #healthy #clean #norwest #respect #trusttheprocess #electrolytes #vitamins #rehydrate #heat #training #nextgeneration #thankyou #support 
www.hdxmix.com.au
As the State Cup Oz Tag is vastly approaching us and the league season not far behind got to give thanks again to those who support me and my teams sharing the same values and goals for the future generation. With the current sweltering heat and the boys pushing themselves hard beyond breaking point. Ensuring the boys are well hydrated is ultimate and the newest, the healthiest and the best in the business is @hdxmixau thanks for your continued support to Jess and the crew...... #hydration  #honesty  #accountability  #goals  #vision  #development  #respect  #oztag  #brumbies  #nrl  #healthy  #clean  #norwest  #respect  #trusttheprocess  #electrolytes  #vitamins  #rehydrate  #heat  #training  #nextgeneration  #thankyou  #support  www.hdxmix.com.au
Grape 🍇 Protein superfoods! 
Watching the #vikings 💜💛 and snacking on grapes and drinking my nutrient packed shake! 💪🏽
~24 g of protein
~Active Enzymes
~Vitamins ~Minerals ~Electrolytes •
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#protein #superfoods #hydrate #grape #grapes #vanilla #frenchvanilla #vitamins #minerals #macros #balance #yummy #protienshake #activeenzymes #glutenfree #soyfree #lowglycemic #easy #convenient #backedbyscience #quality #undenatured #whey #electrolytes
Grape 🍇 Protein superfoods! Watching the #vikings  💜💛 and snacking on grapes and drinking my nutrient packed shake! 💪🏽 ~24 g of protein ~Active Enzymes ~Vitamins ~Minerals ~Electrolytes • • • • • #protein  #superfoods  #hydrate  #grape  #grapes  #vanilla  #frenchvanilla  #vitamins  #minerals  #macros  #balance  #yummy  #protienshake  #activeenzymes  #glutenfree  #soyfree  #lowglycemic  #easy  #convenient  #backedbyscience  #quality  #undenatured  #whey  #electrolytes 
Parents ~
This little packet of goodness prevents and replenishes dehydration! Perfect for all our kids sporting events, our workouts, aging grandparents, our expecting mamas and especially our little ones. Ideal for those recovering from the stomach flu! Thank you Fitteam! Only 10 calories and 2 grams of sugar! You keep answering the prayers of others. Available Feb.1st! Get your order in today! 
#hydrate #electrolytes #vitamins #sports #healthyfamily #organic
Parents ~ This little packet of goodness prevents and replenishes dehydration! Perfect for all our kids sporting events, our workouts, aging grandparents, our expecting mamas and especially our little ones. Ideal for those recovering from the stomach flu! Thank you Fitteam! Only 10 calories and 2 grams of sugar! You keep answering the prayers of others. Available Feb.1st! Get your order in today! #hydrate  #electrolytes  #vitamins  #sports  #healthyfamily  #organic 
Whenever I get a bad headache or feel like my energy is lower than usual I make myself #Ketotaid - it’s a mix of any sugar free water enhancer and some half salt. Half salt has potassium and sodium in it so it gives me the electrolytes I need! You can’t even taste the half salt in it. I have one almost everyday to keep the dreadful #KetoFlu away too.​
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#keto #ketogenicdiet #ketoraid #electrolytes #ketotransformation #ketoresults #ketodiet #lchf #hflc #weightlossjourney #followme #myjourney #vancouver #vancity #foodporn #foodideas #ketogoals
Whenever I get a bad headache or feel like my energy is lower than usual I make myself #Ketotaid  - it’s a mix of any sugar free water enhancer and some half salt. Half salt has potassium and sodium in it so it gives me the electrolytes I need! You can’t even taste the half salt in it. I have one almost everyday to keep the dreadful #KetoFlu  away too.​ ​ ​ #keto  #ketogenicdiet  #ketoraid  #electrolytes  #ketotransformation  #ketoresults  #ketodiet  #lchf  #hflc  #weightlossjourney  #followme  #myjourney  #vancouver  #vancity  #foodporn  #foodideas  #ketogoals 
A new year often means new year's resolutions. As we say hello to 2018, many of us are taking time to reflect and reevaluate our life choices. The new year is a perfect time to make changes happen. Often we hear our friends resolve to eat healthier, workout more and/or drink less. (At least two out of three isn't bad ;) ❕
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In 2018, I have resolved to take 1000 barre classes and to do a better job hydrating throughout the day (which I haven't always been the best at). My friends @tenwater helped me kick start my year with a case of their water. TEN Spring Water is sourced from some of the purest springs in America. Not only does it have a pH of 10 but its chocked full of alkaline minerals and electrolytes. What more do you need? ❕
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Interested in learning more about Pure Barre or Ten Springs Water? Head over to the blog for all the sweat sesh details! 💪💪💪 Link in profile
A new year often means new year's resolutions. As we say hello to 2018, many of us are taking time to reflect and reevaluate our life choices. The new year is a perfect time to make changes happen. Often we hear our friends resolve to eat healthier, workout more and/or drink less. (At least two out of three isn't bad ;) ❕ ❕ In 2018, I have resolved to take 1000 barre classes and to do a better job hydrating throughout the day (which I haven't always been the best at). My friends @tenwater helped me kick start my year with a case of their water. TEN Spring Water is sourced from some of the purest springs in America. Not only does it have a pH of 10 but its chocked full of alkaline minerals and electrolytes. What more do you need? ❕ ❕ Interested in learning more about Pure Barre or Ten Springs Water? Head over to the blog for all the sweat sesh details! 💪💪💪 Link in profile
MAN Sports (@mansports) Popular ⁉️ Mystery Flavor ⁉️ ISO Amino ships this coming week! 📦
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Only one day left to order through MANSPORTS.COM‼️‼️
MAN Sports (@mansports) Popular ⁉️ Mystery Flavor ⁉️ ISO Amino ships this coming week! 📦 . . Only one day left to order through MANSPORTS.COM‼️‼️
Staying hydrated is important for playing tennis as the intensity of matches, as well as hot weather conditions can lead to high sweat rates (and fluid loss). Since dehydration can impair performance, skill and decision making, sipping on fluids regularly and aiming for a pale yellow urine is a good starting point.🎾 •••••••••••••••••••••••••••••••••••••••••••••••••••••• During training and matches, having fluids easily accessible and making the most of opportunities to drink will help to replace sweat losses.💦 •••••••••••••••••••••••••••••••••••••••••••••••••••••• Practical hydration and cooling strategies include: • Add ice to bottles and store in eskies to keep them cool • Use individual bottles to keep track of fluid intake • Choose higher electrolyte fluids as the sodium content promotes rehydration • Use cool iced towels around the neck and face • Sit in front of fans during breaks if possible💨 •••••••••••••••••••••••••••••••••••••••••••••••••••••• Do you know any other strategy for this hot weather? 😓🔥☀️ •••••••••••••••••••••••••••••••••••••••••••••••••••••• #tennis #tennislove #sportsdietitian #sportsnutrition #nutritionist #nutrition #dietitian #water #waterloss #sweattest #sweattesting #AusOpen2018 #nadal #rafanadal #hydration #gatorade #soshydration #sharapova #melbourne #djokovic #dimitrov #federer #sweatpatch #ice #icejacket #rodlaverarena #MargaretCourt #hisensearena #gatorade #soshydration #electrolytes
Staying hydrated is important for playing tennis as the intensity of matches, as well as hot weather conditions can lead to high sweat rates (and fluid loss). Since dehydration can impair performance, skill and decision making, sipping on fluids regularly and aiming for a pale yellow urine is a good starting point.🎾 •••••••••••••••••••••••••••••••••••••••••••••••••••••• During training and matches, having fluids easily accessible and making the most of opportunities to drink will help to replace sweat losses.💦 •••••••••••••••••••••••••••••••••••••••••••••••••••••• Practical hydration and cooling strategies include: • Add ice to bottles and store in eskies to keep them cool • Use individual bottles to keep track of fluid intake • Choose higher electrolyte fluids as the sodium content promotes rehydration • Use cool iced towels around the neck and face • Sit in front of fans during breaks if possible💨 •••••••••••••••••••••••••••••••••••••••••••••••••••••• Do you know any other strategy for this hot weather? 😓🔥☀️ •••••••••••••••••••••••••••••••••••••••••••••••••••••• #tennis  #tennislove  #sportsdietitian  #sportsnutrition  #nutritionist  #nutrition  #dietitian  #water  #waterloss  #sweattest  #sweattesting  #AusOpen2018  #nadal  #rafanadal  #hydration  #gatorade  #soshydration  #sharapova  #melbourne  #djokovic  #dimitrov  #federer  #sweatpatch  #ice  #icejacket  #rodlaverarena  #MargaretCourt  #hisensearena  #gatorade  #soshydration  #electrolytes 
Current state of mind. #FuelingLifesAdventures
It’s flu season and my mama got sick 🤒 so I simmered up some veggie soup and a little tonic remedy. Threw in a coconut water for some electrolytes because I’m extra like that.
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FEATURED📸: Soup - vegetable broth and water base, carrots, corn, peas, green beans, red onion, garlic, ginger, lemon and lime juice, dulse flakes, liquid aminos and Italian herbs. Tonic - @tradmedicinals mountain tea and tulsi and ginger tea, minced garlic, a drop of oregano oil, maple syrup, and sliced lemon. @c2ococonutwater .
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#fluremedy #fluremedies #flu #fluseason #sick #virus #healwithfood #healwithplants #herbal #medicine #getwellsoon #healing #veggiesoup #lemon #garlic #coconutwater #electrolytes #homeremedies #mom
It’s flu season and my mama got sick 🤒 so I simmered up some veggie soup and a little tonic remedy. Threw in a coconut water for some electrolytes because I’m extra like that. . . FEATURED📸: Soup - vegetable broth and water base, carrots, corn, peas, green beans, red onion, garlic, ginger, lemon and lime juice, dulse flakes, liquid aminos and Italian herbs. Tonic - @tradmedicinals mountain tea and tulsi and ginger tea, minced garlic, a drop of oregano oil, maple syrup, and sliced lemon. @c2ococonutwater . . #fluremedy  #fluremedies  #flu  #fluseason  #sick  #virus  #healwithfood  #healwithplants  #herbal  #medicine  #getwellsoon  #healing  #veggiesoup  #lemon  #garlic  #coconutwater  #electrolytes  #homeremedies  #mom 
Electrolytes are so important💯💪🏼
Electrolytes are so important💯💪🏼
I didn't know you could replace #electrolytes without drinking something like gatorade!  But #Natrogix has shown me a new way with these supplements! http://amzn.to/2BhY2l9
I didn't know you could replace #electrolytes  without drinking something like gatorade! But #Natrogix  has shown me a new way with these supplements! http://amzn.to/2BhY2l9
Great to see the BODYARMOR SuperDrink / BODYARMOR Sports Nutrition @drinkbodyarmor logo placement running vertically on the cage panel wall for @ufc 220 #UFC220 #UFCBoston: MIOCIC vs NGANNOU early prelims exclusively on @ufcfightpass, prelims on @fs1 in USA 🇺🇸 / TSN2 @tsn_official in Canada 🇨🇦 & main card on PPV live from the TD Garden #TDGarden @tdgarden in Boston, Massachusetts! #UFC #220 #Boston #CityOfChampions #Massachusetts 01.20.2018 #BODYARMOR #TeamBODYARMOR #ObsessionIsNatural #SuperiorHydration #Switch2BODYARMOR #UpgradeYourSportsDrink #BetterSportsDrink #SportsDrink #SuperDrink #Natural #NaturalFlavors #Electrolytes #MoreElectrolytes #CoconutWater #Vitamins #OfficialSportsDrinkOfTheUFC
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Gets yours at Circle K @circlekstores @circlek_u.s.a @circlek_west convenience stores.
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Great to see the Corner Cam for UFC 220 (UFC BOSTON): MIOCIC vs NGANNOU main card on PPV live from the TD Garden in Boston, Massachusetts brought to you by (BTYB) & sponsored by BODYARMOR SuperDrink / BODYARMOR Sports Nutrition @drinkbodyarmor!
Great to see the BODYARMOR SuperDrink / BODYARMOR Sports Nutrition @drinkbodyarmor logo placement running vertically on the cage panel wall for @ufc 220 #UFC220  #UFCBoston : MIOCIC vs NGANNOU early prelims exclusively on @ufcfightpass, prelims on @fs1 in USA 🇺🇸 / TSN2 @tsn_official in Canada 🇨🇦 & main card on PPV live from the TD Garden #TDGarden  @tdgarden in Boston, Massachusetts! #UFC  #220  #Boston  #CityOfChampions  #Massachusetts  01.20.2018 #BODYARMOR  #TeamBODYARMOR  #ObsessionIsNatural  #SuperiorHydration  #Switch2BODYARMOR  #UpgradeYourSportsDrink  #BetterSportsDrink  #SportsDrink  #SuperDrink  #Natural  #NaturalFlavors  #Electrolytes  #MoreElectrolytes  #CoconutWater  #Vitamins  #OfficialSportsDrinkOfTheUFC  • • Gets yours at Circle K @circlekstores @circlek_u.s.a @circlek_west convenience stores. • • Great to see the Corner Cam for UFC 220 (UFC BOSTON): MIOCIC vs NGANNOU main card on PPV live from the TD Garden in Boston, Massachusetts brought to you by (BTYB) & sponsored by BODYARMOR SuperDrink / BODYARMOR Sports Nutrition @drinkbodyarmor!
I love this stuff! I drink alot of water and at least one scoop of #electrolytes mix per day. Flavour your water and get fantastic benefits at the same time.
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The vega and ultima brands taste good in general but the doses arent really high enough. Emergen-c and ener-c contains sugar and other ingredients I don't want. And just not high quality. Save your sugar intake eating fresh or frozen fruit.
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#biosteel is my fav! tastes good, you'll absorb water better with minerals in it, bio steel also contains b vitamins and amino acids! And NO SUGAR and no preservatives. Sure if I was up in the mountains for 6 hours then I want one with sugar but not on a daily basis.
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Another electrolyte #hydrate #beautyelixir I love is #agequencher brand out of Toronto. Orange flavour. Contains b vitamins, electrolyte minerals, L-glutamine amino acid (good for muscle recovery, anti-catabolic and gut health), and vit c. @agequencher you have to order online. Let's face it wrinkles are mostly lost collagen and dehydration so HYDRATE!!!!! sweetened with stevia. High quality ingredients.

#blushlaneorganicmarket carries @biosteelsports in #yeg
I love this stuff! I drink alot of water and at least one scoop of #electrolytes  mix per day. Flavour your water and get fantastic benefits at the same time. . The vega and ultima brands taste good in general but the doses arent really high enough. Emergen-c and ener-c contains sugar and other ingredients I don't want. And just not high quality. Save your sugar intake eating fresh or frozen fruit. . . . #biosteel  is my fav! tastes good, you'll absorb water better with minerals in it, bio steel also contains b vitamins and amino acids! And NO SUGAR and no preservatives. Sure if I was up in the mountains for 6 hours then I want one with sugar but not on a daily basis. . . . Another electrolyte #hydrate  #beautyelixir  I love is #agequencher  brand out of Toronto. Orange flavour. Contains b vitamins, electrolyte minerals, L-glutamine amino acid (good for muscle recovery, anti-catabolic and gut health), and vit c. @agequencher you have to order online. Let's face it wrinkles are mostly lost collagen and dehydration so HYDRATE!!!!! sweetened with stevia. High quality ingredients. #blushlaneorganicmarket  carries @biosteelsports in #yeg 
Order through this morning for my @ehplabs_ausnz Beyond BCAA Strawberry Daiquiri with @boomboysupplements and it has already been collected by the courier 💪🏼 Thanks so much team! My treat each day to help with keeping my fluids up and getting the electrolytes in. Happy Customer as always 😁 #supplements #hydration #bcaa #weightloss #electrolytes #happycustomer #boomboysupplements #waitingforthecourier #ehplabs #ehplabsbcaa #favouriteflavour #weightloss #chasinggoals #smallstepstosuccess
Order through this morning for my @ehplabs_ausnz Beyond BCAA Strawberry Daiquiri with @boomboysupplements and it has already been collected by the courier 💪🏼 Thanks so much team! My treat each day to help with keeping my fluids up and getting the electrolytes in. Happy Customer as always 😁 #supplements  #hydration  #bcaa  #weightloss  #electrolytes  #happycustomer  #boomboysupplements  #waitingforthecourier  #ehplabs  #ehplabsbcaa  #favouriteflavour  #weightloss  #chasinggoals  #smallstepstosuccess 
Thank you @natrogix_bliss This electrolyte hydration supplement is one of their line of natural supplements they offer. Ingredients include potassium, calcium, magnesium and other natural vitamins promoting healthy muscle function, joint health and other benefits along with hydration when lost electrolytes from sweating in athletics or working in extreme heat. Its manufactured in FDA registered facility that is also A GMP Certified facility. They are manufactured in the USA and have been lab tested. 
If this is something needed they can be found here **
http://www.amazon.com/gp/product/B01JRST8R6
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I received the supplements at a deep discount in exchange for my honest review, feedback stated is the opinion of my own. **
#hydration #electrolytes #potassium #magnesium #calcium #vitamins #natural #naturalremedy #supplements #electrolytereplacement #athletes #athletics #supplement #jointhealth #musclefunction #muscles #bonehealth #bones #naturalsupplements #madeinusa #buyamerican #usamade #FDAregisteredfacility #FDA #GMP #GMPcertifiedfacility #labtested #naturalhealth #health #Natrogix
Thank you @natrogix_bliss This electrolyte hydration supplement is one of their line of natural supplements they offer. Ingredients include potassium, calcium, magnesium and other natural vitamins promoting healthy muscle function, joint health and other benefits along with hydration when lost electrolytes from sweating in athletics or working in extreme heat. Its manufactured in FDA registered facility that is also A GMP Certified facility. They are manufactured in the USA and have been lab tested. If this is something needed they can be found here ** http://www.amazon.com/gp/product/B01JRST8R6 ** I received the supplements at a deep discount in exchange for my honest review, feedback stated is the opinion of my own. ** #hydration  #electrolytes  #potassium  #magnesium  #calcium  #vitamins  #natural  #naturalremedy  #supplements  #electrolytereplacement  #athletes  #athletics  #supplement  #jointhealth  #musclefunction  #muscles  #bonehealth  #bones  #naturalsupplements  #madeinusa  #buyamerican  #usamade  #FDAregisteredfacility  #FDA  #GMP  #GMPcertifiedfacility  #labtested  #naturalhealth  #health  #Natrogix 
4/7 "Vitamin D deficiency is a growing epidemic that may be at the root of seasonal depression"

If you’ve ever raced outside to enjoy the first warm and sunny day of the year, you’re not alone. One reason for this common reaction is that our bodies are trying to recover from being deprived of the benefits of sunlight.
Actually, lack of sunlight is seen as a leading cause in the spreading epidemic of vitamin D deficiency.
It’s difficult to pinpoint exactly why vitamin D deficiency is so common. Indeed, there are a variety of reasons which might explain it.
A primary one is the original source of vitamin D: the sun. So, whether you live in a cold and cloudy environment, or simply work long hours in the office, it’s likely you’re in need of some vitamin D.
Also getting in the way is the coating of sunscreen we apply when we do get time outdoors. Yes, it’s an important preventive measure against skin cancer – but by blocking out the sun’s rays, sunscreen also prevents the body from metabolizing vitamin D.
Also at risk are people with dark skin, whose natural color prevents their bodies from absorbing a lot of sunlight.
The consequences of this epidemic are serious.
In fact, many practitioners who consider the benefits of vitamin supplements are discovering a link between vitamin D deficiency and depression. This is especially true for the winter depression that commonly affects people in cold climates.
Unfortunately, though, you can’t just pop a couple of vitamin D pills and kill your winter blues.
Vitamin D is unique because it needs to get stored in the body’s fat, which is a slow and time consuming process. This means it can take six months to a year for your body to replenish its vitamin D levels.
So, to prevent those winter blues, the best course of action is to plan ahead and start taking vitamin D at least as early as summertime 📚 Blinkist® #thevitaminsolution #vitamins #healthyfood #health #tailopez #fit #fitness #food #electrolytes #protein #lifestyle #gym #workout #mindset #bestseller #knowledge #learn #book #read #summer #nutrishop #supplements #vitaminD  #bookstagram #gb3
4/7 "Vitamin D deficiency is a growing epidemic that may be at the root of seasonal depression" If you’ve ever raced outside to enjoy the first warm and sunny day of the year, you’re not alone. One reason for this common reaction is that our bodies are trying to recover from being deprived of the benefits of sunlight. Actually, lack of sunlight is seen as a leading cause in the spreading epidemic of vitamin D deficiency. It’s difficult to pinpoint exactly why vitamin D deficiency is so common. Indeed, there are a variety of reasons which might explain it. A primary one is the original source of vitamin D: the sun. So, whether you live in a cold and cloudy environment, or simply work long hours in the office, it’s likely you’re in need of some vitamin D. Also getting in the way is the coating of sunscreen we apply when we do get time outdoors. Yes, it’s an important preventive measure against skin cancer – but by blocking out the sun’s rays, sunscreen also prevents the body from metabolizing vitamin D. Also at risk are people with dark skin, whose natural color prevents their bodies from absorbing a lot of sunlight. The consequences of this epidemic are serious. In fact, many practitioners who consider the benefits of vitamin supplements are discovering a link between vitamin D deficiency and depression. This is especially true for the winter depression that commonly affects people in cold climates. Unfortunately, though, you can’t just pop a couple of vitamin D pills and kill your winter blues. Vitamin D is unique because it needs to get stored in the body’s fat, which is a slow and time consuming process. This means it can take six months to a year for your body to replenish its vitamin D levels. So, to prevent those winter blues, the best course of action is to plan ahead and start taking vitamin D at least as early as summertime 📚 Blinkist® #thevitaminsolution  #vitamins  #healthyfood  #health  #tailopez  #fit  #fitness  #food  #electrolytes  #protein  #lifestyle  #gym  #workout  #mindset  #bestseller  #knowledge  #learn  #book  #read  #summer  #nutrishop  #supplements  #vitaminD  #bookstagram  #gb3 
Summer in your mouth All year round. Click link in bio and find a store new you.
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#WTRMLNWTR #HYDRATION #DRINKCLEAN
#Electrolytes #Antioxidants #Happiness
We’re so fancy ✨ Visit us at BOOTH #6448!  We’re serving up LIVE delicious probiotics, prebiotics and FUN  #FancyFoodShow.
We’re so fancy ✨ Visit us at BOOTH #6448 ! We’re serving up LIVE delicious probiotics, prebiotics and FUN #FancyFoodShow .
When your supplements order comes in from Amazon and it's like Christmas morning😁😀😄👍🙌🙌. It's pretty sad what gets you excited now lol.  This would normally be my reaction of a Sephora box of makeup or clothes. 
Also ordered a #limms agility ladder to add to my home gym days. My luck I'll end up tripping up and in a cast but I'll give it a shot lol. 
The Only thing I'm not recommending is the collagen peptides in the back  by Zhou. I was taking it for a week, all while struggling to keep my proteins down without realizing it had 10 friggin grams of protein per scoop, before a post by my lovely friend @this.is.keto  made me take a look! So I had forgot I had it on subscribe and save and it showed up. $27 wasted.  So I'm switching to one with lower protein grams. I'd rather save my protein for food!

Happy Sunday Everyone! Go Patriots! Sorry, had to slip it in!
When your supplements order comes in from Amazon and it's like Christmas morning😁😀😄👍🙌🙌. It's pretty sad what gets you excited now lol. This would normally be my reaction of a Sephora box of makeup or clothes. Also ordered a #limms  agility ladder to add to my home gym days. My luck I'll end up tripping up and in a cast but I'll give it a shot lol. The Only thing I'm not recommending is the collagen peptides in the back by Zhou. I was taking it for a week, all while struggling to keep my proteins down without realizing it had 10 friggin grams of protein per scoop, before a post by my lovely friend @this.is.keto made me take a look! So I had forgot I had it on subscribe and save and it showed up. $27 wasted. So I'm switching to one with lower protein grams. I'd rather save my protein for food! Happy Sunday Everyone! Go Patriots! Sorry, had to slip it in!
After not sleeping in months, as I have been trying to adjust to having 3 kids 3 and under and still am only 8 weeks postpartum, today I felt like a complete basket case. 😫🤪Thankfully, @vaynerj held down the fort, with a baby and two sick 😷toddlers, 1 teething and with pink eye and the other with an ear infection 🤢, while I rested as much as I could. Being beyond 😴 exhausted, I craved “comfort food”. (I put that in quotes because I’m still figuring out what “comfort food” is to me now, given that what used to be comfort, now makes me feel sick and isn’t good for me). But, I was feeling like the sensation of eating pizza and a soda 🥤 but wanted to eat nourishing food and feel good afterwards.  I ordered a cauliflower crust pizza 🍕 with no cheese, just sauce, peppers, onions and mushrooms 🍄 and had a @gtskombucha with it filled with #electrolytes and #probiotics . I got the same sensation, it was sooo delicious and nourishing and I feel great after! 
It has taken me a long time to learn to listen to what my body needs and feed it the right way. I often would feel I wanted “comfort food” but no I longer got the same sensation from what used to be “comfort foods” for me. But sometimes it was a nostalgic feeling of, for example, the textures of pasta and pizza that I wanted as I ate those foods growing up, but my body could no longer tolerate the toxic food 🥘 🚫or my body craved nutrients that aren’t present in these foods and I would feel sick 🤮 and unsatisfied after. So, I learned to tap into really understanding what I wanted in sensation (soft, crunchy, cold, hot, etc.), the feeling I wanted after, and the nutrients my body craved. 
There’s always a way to modify your choices to make better ones for you and your body, it just takes stopping to tune in and ask yourself, instead of being on auto pilot and making the same choices you had in the past, that no longer serve you. No need to ever deprive yourself, just tune in and make conscious choices that you will be thankful for later. 
#score #eattherainbow #getyourveggiesin #listentowhatyourbodyneeds 
#sundays #healthyeating #veganfood #plantbased #iinhealthcoach #consiouseating #8weekspostpartum #momlife
After not sleeping in months, as I have been trying to adjust to having 3 kids 3 and under and still am only 8 weeks postpartum, today I felt like a complete basket case. 😫🤪Thankfully, @vaynerj held down the fort, with a baby and two sick 😷toddlers, 1 teething and with pink eye and the other with an ear infection 🤢, while I rested as much as I could. Being beyond 😴 exhausted, I craved “comfort food”. (I put that in quotes because I’m still figuring out what “comfort food” is to me now, given that what used to be comfort, now makes me feel sick and isn’t good for me). But, I was feeling like the sensation of eating pizza and a soda 🥤 but wanted to eat nourishing food and feel good afterwards. I ordered a cauliflower crust pizza 🍕 with no cheese, just sauce, peppers, onions and mushrooms 🍄 and had a @gtskombucha with it filled with #electrolytes  and #probiotics  . I got the same sensation, it was sooo delicious and nourishing and I feel great after! It has taken me a long time to learn to listen to what my body needs and feed it the right way. I often would feel I wanted “comfort food” but no I longer got the same sensation from what used to be “comfort foods” for me. But sometimes it was a nostalgic feeling of, for example, the textures of pasta and pizza that I wanted as I ate those foods growing up, but my body could no longer tolerate the toxic food 🥘 🚫or my body craved nutrients that aren’t present in these foods and I would feel sick 🤮 and unsatisfied after. So, I learned to tap into really understanding what I wanted in sensation (soft, crunchy, cold, hot, etc.), the feeling I wanted after, and the nutrients my body craved. There’s always a way to modify your choices to make better ones for you and your body, it just takes stopping to tune in and ask yourself, instead of being on auto pilot and making the same choices you had in the past, that no longer serve you. No need to ever deprive yourself, just tune in and make conscious choices that you will be thankful for later. #score  #eattherainbow  #getyourveggiesin  #listentowhatyourbodyneeds  #sundays  #healthyeating  #veganfood  #plantbased  #iinhealthcoach  #consiouseating  #8weekspostpartum  #momlife 
Ultima Replenisher Electrolytes
I really love this product. The taste is fantastic and since trying this over the last month I have really felt the difference from days I have it and days I don’t. Now since using Zip Fizz on workout days I use Ultima on non workout days. I have a scoop to my water bottle and then keep refilling it so the taste stays for most of the day. I even put a little in my kids water and they love it. The only downside is it’s pricey. I got mine at Natural Grocers and it was less than Amazon. Will definitely be buying again. 
#ultima @goultima 
#electrolytes #productreview #ultima #raspberry #keto #wellnessjourney #tastywaves
Ultima Replenisher Electrolytes I really love this product. The taste is fantastic and since trying this over the last month I have really felt the difference from days I have it and days I don’t. Now since using Zip Fizz on workout days I use Ultima on non workout days. I have a scoop to my water bottle and then keep refilling it so the taste stays for most of the day. I even put a little in my kids water and they love it. The only downside is it’s pricey. I got mine at Natural Grocers and it was less than Amazon. Will definitely be buying again. #ultima  @goultima #electrolytes  #productreview  #ultima  #raspberry  #keto  #wellnessjourney  #tastywaves 
These little fruits are known for a direct link in boosting #metabolism and keeping the body functioning properly through the presence of iron and copper found in each apricot. They’re packed with potassium which can help maintain the fluid balance in the body and ensure that energy is properly distributed to the right organs and muscles. They can also help maintain the proper balance of #electrolytes which gives you energy, reduces cramping and keeps blood pumping through your body properly.
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Apricots are #diet friendly, coming in at just 50 calories each. So eat one, or a handful of them dried, every day and see why countries all over the world are hoping to claim this fruit as theirs! Want to know more? Head to my bio 👆  and take the Reactions Quiz! You’ll be on your way to discovering what your body is reactive to AND you’ll be put on my email tribe where I will give you TONS more nutrition tidbits!
These little fruits are known for a direct link in boosting #metabolism  and keeping the body functioning properly through the presence of iron and copper found in each apricot. They’re packed with potassium which can help maintain the fluid balance in the body and ensure that energy is properly distributed to the right organs and muscles. They can also help maintain the proper balance of #electrolytes  which gives you energy, reduces cramping and keeps blood pumping through your body properly. . Apricots are #diet  friendly, coming in at just 50 calories each. So eat one, or a handful of them dried, every day and see why countries all over the world are hoping to claim this fruit as theirs! Want to know more? Head to my bio 👆 and take the Reactions Quiz! You’ll be on your way to discovering what your body is reactive to AND you’ll be put on my email tribe where I will give you TONS more nutrition tidbits!
Healthy Hydration Perfected! Grab a #PositiveH2O this #sundance 📽 at dozens of stores throughout Salt Lake and Park City!
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#sundance2018 #filmfestival #saltlakecity #parkcity #positivebeverage #healthyhydration #electrolytes #vitamins #fitness #party #gym #fitness
@artolifewtrca found this today and had to buy it. Water with art!!! #art #inspiration #artinspiration #thirstinspiration #life #water #artist #purifiedwater #electrolytes #instagood #instagram #sunday #sundayvibes
The tall grass called sugarcane. Full of energy, vitamins and nutrients beneficial to all. 👍🏼
The tall grass called sugarcane. Full of energy, vitamins and nutrients beneficial to all. 👍🏼
🥥Coconut Water 💦 ⠀
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🥥 Coconut water is the ultimate hydrator! ⠀
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🙌🏻Containing potassium (electrolyte, converts blood sugar into glycogen for energy), magnesium (activates enzymes, energy production, protein formation and cellular replication), sodium (electrolyte to support healthy kidney, nerve and muscle function), manganese (works with enzymes for energy, hormone function and antioxidants), copper (manufacture hemoglobin, collagen in joints), antioxidants (inhibits oxidation.⠀
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💦Feeling dehydrated after a long night out, fun day in the sun or after a workout?  Drink some coconut water! 🥥 ⠀
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Happy Sunday! 😃 ⠀
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👉🏻Link is in the bio.⠀
👉🏻Follow me on Instagram: @danielleblends⠀⠀
👉🏻Facebook: Danielle Blends⠀⠀
👉🏻Subscribe to the website👇🏻⠀⠀
👉🏻www.DanielleBlends.com⠀
🙏🏻Namaste⠀
~Danielle⠀
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#coconut #coconutwater #hydrate #electrolytes #hydrateyourself #freshcoconut #healthyfood #eathealthy #healthylifestyle #danielleblends #coconuts #hydrated #happysunday #goodvibesonly
🥥Coconut Water 💦 ⠀ ⠀ 🥥 Coconut water is the ultimate hydrator! ⠀ ⠀ 🙌🏻Containing potassium (electrolyte, converts blood sugar into glycogen for energy), magnesium (activates enzymes, energy production, protein formation and cellular replication), sodium (electrolyte to support healthy kidney, nerve and muscle function), manganese (works with enzymes for energy, hormone function and antioxidants), copper (manufacture hemoglobin, collagen in joints), antioxidants (inhibits oxidation.⠀ ⠀ 💦Feeling dehydrated after a long night out, fun day in the sun or after a workout? Drink some coconut water! 🥥 ⠀ ⠀ ⠀ Happy Sunday! 😃 ⠀ ⠀ 👇🏻⠀ 👉🏻Link is in the bio.⠀ 👉🏻Follow me on Instagram: @danielleblends⠀⠀ 👉🏻Facebook: Danielle Blends⠀⠀ 👉🏻Subscribe to the website👇🏻⠀⠀ 👉🏻www.DanielleBlends.com⠀ 🙏🏻Namaste⠀ ~Danielle⠀ ⠀ #coconut  #coconutwater  #hydrate  #electrolytes  #hydrateyourself  #freshcoconut  #healthyfood  #eathealthy  #healthylifestyle  #danielleblends  #coconuts  #hydrated  #happysunday  #goodvibesonly 
#Repost @teamallmax (@get_repost)
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Why do I need #CARBION+ and how can it help my athletic performance?
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Understanding why someone would take a carb drink in the first place helps you understand why CARBION+ is vastly superior before any athletic training. 
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CARBION+ is a performance blend of 6 High-Molecular-Weight, Long-Chain Carbohydrates fortified with #Electrolytes for #Hydration and plant extracts for superior absorption. Carbohydrates are the most effective and readily available workout fuel you can take and is one of the best ways to prevent cortisol levels from rising and catabolic muscle tissue breakdown from taking place.
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#CARBION+ is 100% Sugar-Free and delivers a reliable, sustained energy source to power you through the toughest training and recovery with every workout.
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#TeamALLMAX #ALLMAX #fitness #bodybuilding #trainhard #carbsarefuel #workoutfuel #musclebuilder #leanmuscle #sugarfree #energym #workout #musclerecovery #musclemass #athleticperformance #allmaxstrong #instafit
#Repost  @teamallmax (@get_repost) ・・・ Why do I need #CARBION + and how can it help my athletic performance? _ Understanding why someone would take a carb drink in the first place helps you understand why CARBION+ is vastly superior before any athletic training. _ CARBION+ is a performance blend of 6 High-Molecular-Weight, Long-Chain Carbohydrates fortified with #Electrolytes  for #Hydration  and plant extracts for superior absorption. Carbohydrates are the most effective and readily available workout fuel you can take and is one of the best ways to prevent cortisol levels from rising and catabolic muscle tissue breakdown from taking place. _ #CARBION + is 100% Sugar-Free and delivers a reliable, sustained energy source to power you through the toughest training and recovery with every workout. . . . . . #TeamALLMAX  #ALLMAX  #fitness  #bodybuilding  #trainhard  #carbsarefuel  #workoutfuel  #musclebuilder  #leanmuscle  #sugarfree  #energym  #workout  #musclerecovery  #musclemass  #athleticperformance  #allmaxstrong  #instafit 
It was a Saturday night, it was cold, dark and wet and I nearly got run over. But it still didn't dampen my enthusiasm! (Note to self to run on the other side of the road by the dodgy junction).
Week 3 here I come! #couchto5k #cto5k #saturdaynightrun
It was a Saturday night, it was cold, dark and wet and I nearly got run over. But it still didn't dampen my enthusiasm! (Note to self to run on the other side of the road by the dodgy junction). Week 3 here I come! #couchto5k  #cto5k  #saturdaynightrun 
When your no-sugar, no-shit-added electrolytes taste like Tang, you feel pretty damn good about it.
When your no-sugar, no-shit-added electrolytes taste like Tang, you feel pretty damn good about it.
Are you planning a winter holiday?

If so, pick up Mutants perfect travel sized 30 serving BCAAs for your trip. Mutant BCAAs come in 9 flavours and are sure to help keep you hydrated with our 8 added electrolytes. 
BONUS 0g/sugar and 0g/carbs

Find at your local supplement shop
@supplementkingcanada
@gymstarproshop 
Flavour shown: Sweet Iced Tea
Are you planning a winter holiday? If so, pick up Mutants perfect travel sized 30 serving BCAAs for your trip. Mutant BCAAs come in 9 flavours and are sure to help keep you hydrated with our 8 added electrolytes. BONUS 0g/sugar and 0g/carbs Find at your local supplement shop @supplementkingcanada @gymstarproshop Flavour shown: Sweet Iced Tea
I may or may not be hungover... Who am I kidding I'm super hungover 😂 and this is my remedy! Already feeling better 👍. #bacon #avocado #poweradezero #electrolytes #replenish #hungover #toomuchfunlastnight #keto #ketosis #ketolife #lchf #lowcarbhighfat #lifestyle
Energy, Hydration, Recovery #manukasport Manuka honey energy gels #carbohydrate #electrolytes Endurance Performance #healthysnacks #gostrongerlonger 🍯🏃🏽‍♀️🏃🏻‍♂️
Currently crushing on @lifewtr 💯The new designs get me excited about drinking up. And what is it about the spout?! I can drink that in no time. 💦 Family bonus-everyone gets a different design and my 8 year old is digging his zombie bottle #lifewtr #electrolytes #keto #ketodiet #ketogenicdiet #ketosis #ketoweightloss #ketogenicliving #ketogenicweightloss #ketosis#ketosisdiet #ketosisweightloss #ketosisofig #lowcarb #intermittentfastingresults #intermittentfastinglifestyle #hypothyroidism #hyothyroidweightloss #hypothyroidismweightloss
Currently crushing on @lifewtr 💯The new designs get me excited about drinking up. And what is it about the spout?! I can drink that in no time. 💦 Family bonus-everyone gets a different design and my 8 year old is digging his zombie bottle #lifewtr  #electrolytes  #keto  #ketodiet  #ketogenicdiet  #ketosis  #ketoweightloss  #ketogenicliving  #ketogenicweightloss  #ketosis #ketosisdiet  #ketosisweightloss  #ketosisofig  #lowcarb  #intermittentfastingresults  #intermittentfastinglifestyle  #hypothyroidism  #hyothyroidweightloss  #hypothyroidismweightloss 
Get ready for the @vikings game today by picking up a few bottles of Lavender Lemon Lift and making some delicious gin and switchel cocktails! Garnished with a lemon wedge and sprig of lavender, they’re sure to please all the purple and gold fans!⠀
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#win #switchel #besuperior #drinksuperior #switchelMN #ginger #applecidervinegar #health #fitness #greatlakes #minnesotamade #minnesota #haymaker #electrolytes #new #improved #sparkling #sparklingswitchel #refresh #replenish #revitalize #refuel #local #vegan #paleo #organic #farmers #hydratingforceofnature #tasty #vikings
Get ready for the @vikings game today by picking up a few bottles of Lavender Lemon Lift and making some delicious gin and switchel cocktails! Garnished with a lemon wedge and sprig of lavender, they’re sure to please all the purple and gold fans!⠀ .⠀ .⠀ .⠀ #win  #switchel  #besuperior  #drinksuperior  #switchelMN  #ginger  #applecidervinegar  #health  #fitness  #greatlakes  #minnesotamade  #minnesota  #haymaker  #electrolytes  #new  #improved  #sparkling  #sparklingswitchel  #refresh  #replenish  #revitalize  #refuel  #local  #vegan  #paleo  #organic  #farmers  #hydratingforceofnature  #tasty  #vikings 
My savior for #postworkout recovery! I’m not a big exerciser & I need this “After Workout” to reduce sore muscles. Bonus: #preppy & so tasty!! Approved by #bscg & safe for all level athletes 💚💕💚 #vegan #plantpower #aminoacids #tumeric #electrolytes #pomegranate #nothingartificial #sportsnutrition 
www.AlisonWarner.arbonne.com to see full ingredient list and the 3 #phytosport products. Happy to share some with you!
Sunday Funday 💪🏼 #nuun #hydration #electrolytes #GU #hammer
🎉🎉JUST ANNOUNCED! HYDRATE WILL BE LAUNCHING FEBRUARY 1st!!!!! I am taking pre-orders!!! Private message me if you want to be one of the first to try this fabulous product!! Throw all your sugary, high calorie sports drinks away!!! HYDRATE is also USDA certified organic and is for EVERY BODY!!! #fitteam #hydrate #electrolytes #organic #vitamins #healthy #sports #family #water
🎉🎉JUST ANNOUNCED! HYDRATE WILL BE LAUNCHING FEBRUARY 1st!!!!! I am taking pre-orders!!! Private message me if you want to be one of the first to try this fabulous product!! Throw all your sugary, high calorie sports drinks away!!! HYDRATE is also USDA certified organic and is for EVERY BODY!!! #fitteam  #hydrate  #electrolytes  #organic  #vitamins  #healthy  #sports  #family  #water 
Don’t forget to hydrate today! #keto #hydration #water #electrolytes #alkaline #weightloss #health
Stay hyrd8ed out there 🅱️🅾️Is
Tip: Buy a decent bottle of water and keep re-filling it, don't be a scrub and go out and keep buying bottles of water when you have a tap that dispenses water at home and it's F R E E -
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#water #smartwater #bottle #electrolytes #drinkwater #itsimportant #youneedit
#MadafuFacts -Coconuts grow on large palm trees known scientifically as Cocos nucifera. Despite the name, the coconut is a fruit rather than a nut.

Coconut water is the juice found in the center of a young, green coconut. It helps nourish the fruit.

As the coconut matures, some of the juice remains in liquid form, while the rest ripens into the solid white flesh known as coconut meat.

Coconut water is produced naturally in the fruit and contains 94% water and very little fat.

It should not be confused with coconut milk, which is made by adding water to grated coconut meat. It contains about 50% water and is very high in coconut fat.

Coconuts take 10–12 months to fully mature. Coconut water typically comes from young coconuts about 6–7 months of age, although it's also found in mature fruit.

Taken from: https://www.healthline.com/nutrition/8-coconut-water-benefits#section1 
#healthfacts #electrolytes #welovecoconutwater #madafumoxie
#MadafuFacts  -Coconuts grow on large palm trees known scientifically as Cocos nucifera. Despite the name, the coconut is a fruit rather than a nut. Coconut water is the juice found in the center of a young, green coconut. It helps nourish the fruit. As the coconut matures, some of the juice remains in liquid form, while the rest ripens into the solid white flesh known as coconut meat. Coconut water is produced naturally in the fruit and contains 94% water and very little fat. It should not be confused with coconut milk, which is made by adding water to grated coconut meat. It contains about 50% water and is very high in coconut fat. Coconuts take 10–12 months to fully mature. Coconut water typically comes from young coconuts about 6–7 months of age, although it's also found in mature fruit. Taken from: https://www.healthline.com/nutrition/8-coconut-water-benefits#section1  #healthfacts  #electrolytes  #welovecoconutwater  #madafumoxie 
#Repost @jencoach with @get_repost
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Who wants to play? 75% of us are chronically dehydrated! Drink up! #bestself #hydration #water #keto #electrolytes #Repost @yourwellth
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Healthy weekends are fun! 
#healthylifestyle #yourwellth
‪Good morning everyone! We hope you are enjoying your weekend so far! Whether you are recovering from a hangover, hitting the gym, or relaxing at home, it’s very important to take vitamins and minerals. A good way to do so is by taking cold pressed drinks. We now carry in store “The Good” by @greenhousejuice, an organic energy drink that does exactly what it says. It is rich in vitamins, minerals, electrolytes and it’s delicious as well! We hope you enjoy! #greenhousejuice #coldpresseddrink #pressedjuicery #vegetables #veggies #energydrink #recoverydrink #vitamins #minerals #electrolytes #organic #noaddedsugars #noartificialingredients #reusablebottle #hydrating #healthy #stayhealthy #healthyliving #local #torontolocal #madeintoronto #littleindiatoronto #victoriawholefoods‬
‪Good morning everyone! We hope you are enjoying your weekend so far! Whether you are recovering from a hangover, hitting the gym, or relaxing at home, it’s very important to take vitamins and minerals. A good way to do so is by taking cold pressed drinks. We now carry in store “The Good” by @greenhousejuice, an organic energy drink that does exactly what it says. It is rich in vitamins, minerals, electrolytes and it’s delicious as well! We hope you enjoy! #greenhousejuice  #coldpresseddrink  #pressedjuicery  #vegetables  #veggies  #energydrink  #recoverydrink  #vitamins  #minerals  #electrolytes  #organic  #noaddedsugars  #noartificialingredients  #reusablebottle  #hydrating  #healthy  #stayhealthy  #healthyliving  #local  #torontolocal  #madeintoronto  #littleindiatoronto  #victoriawholefoods ‬
KSPtabs is ready to hydrate you next Saturday in Albuquerque and New Jersey!  Get ready to hydrate like a Viking Ninja! #healthyhydration #hydration #water #vikingninja #steelmace #electrolytes #vegan #glutenfree #bodyweight
Morning rituals are absolutely essential for me. Gratitude Journaling, watching the birds on the feeder, facing my UV lamp to regulate circadian rhythms, hydrating with electrolytes (spring water, lime juice, pink salt) and drinking coffee (chocolate sea salt exogenous ketones, keto 8 MCT oil, L-theanine, creatine, and collagen peptides). @perfectketones @sportsresearch @bulksupplements @ketosports #lemrfit #fitness #health #nutrition #keto #ketosis #ketogenicdiet #ketogeniclifestyle #rituals #morningrituals #routines #morningroutines #regimen #coffee #exogenousketones #mctoil #collagen #supplements #gratitude #mornings #electrolytes #nutritionplanning #mealplanning #personaltrainer #leasteffortmostresults
Morning rituals are absolutely essential for me. Gratitude Journaling, watching the birds on the feeder, facing my UV lamp to regulate circadian rhythms, hydrating with electrolytes (spring water, lime juice, pink salt) and drinking coffee (chocolate sea salt exogenous ketones, keto 8 MCT oil, L-theanine, creatine, and collagen peptides). @perfectketones @sportsresearch @bulksupplements @ketosports #lemrfit  #fitness  #health  #nutrition  #keto  #ketosis  #ketogenicdiet  #ketogeniclifestyle  #rituals  #morningrituals  #routines  #morningroutines  #regimen  #coffee  #exogenousketones  #mctoil  #collagen  #supplements  #gratitude  #mornings  #electrolytes  #nutritionplanning  #mealplanning  #personaltrainer  #leasteffortmostresults 
Sortie cap 3h easy #trail @powerbar_europe  #electrolytes @underarmourfr  #bestrong
Good morning! Sunday is here! Deland Bakery will be open today from 10-5!!! Get your grocery list ready and come visit us!!! Our featured product today is Coconut Water!
COCONUT WATER  a delicious nutritious drink.
*Good source of several natural nutrients *Restores hydration *Replenishes electrolytes lost during exercise better often more than sports drinks and water
 #deland #delandnaturalmarket #volusiacounty #coco #water #hydratation #electrolytes #greatdeal #potassium #magnesium #nongmo #noaddedsugar #supportinglocal #supportingsmallbusiness
Good morning! Sunday is here! Deland Bakery will be open today from 10-5!!! Get your grocery list ready and come visit us!!! Our featured product today is Coconut Water! COCONUT WATER  a delicious nutritious drink. *Good source of several natural nutrients *Restores hydration *Replenishes electrolytes lost during exercise better often more than sports drinks and water #deland  #delandnaturalmarket  #volusiacounty  #coco  #water  #hydratation  #electrolytes  #greatdeal  #potassium  #magnesium  #nongmo  #noaddedsugar  #supportinglocal  #supportingsmallbusiness