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"Elevate"
Group Show
@villageartgallery
June 17-27 2017
Alabang town Center
#art #artists #painting #contemporary #philippineart #exhibit #gallery #villageartgallery #2017
What can you risk today that will cause your tomorrow to be greater #courage #takerisks #thinkbig #growth #elevate #inspiration #leapbeforeyoulook #meditationdojo #365daychallenge
Will noch jemand drauf?♥
Sind schon sehr viele♥
Einfach Farbe und Name in die Kommis♥Habe viele mackiert damit es so viele wie möglich sehen♥
#lukinator #lukasrieger #teamrieger
#heythatslr
#lukas
#rieger
#SidebySide
#Elevate
#TeamLukas
#MarieIstToll
#DaddyRieger
#MommyRieger
#marie
#teamMarie
#makieren
Omg wir haben gerade bestellt 😍😫 ich werde mir das vip Ticket auch auf jeden Fall holen 
Geht ihr ? Wenn ja wo hin?🔥•
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@lukasrieger @lukasrieger @lukasrieger 
#lukas #lukasrieger #lukastour #rieger #teamrieger #compasstour #compasstour2017 #lukasgirlfriend #lukasedits #lukasisbæ #lukasedit #lukasmerch #lukas #sidebyside #elevate #lukasfreundin #lukasriegerfans #lumi #lukinator #lukasgirlfriend #lukastour2018 
#lukasriegertour2018
...... Stop the wars before it becomes the habits..... Ice is melting........ Global warming is reality ....... #Resisting #Resistance #colors ......NS...... ....... .. Passing new laws and executive orders #Resistance #NODAPL #standingrockreservation  #whistle and #Feather #Teach #Peace #Educate and #Elevate #Vancouver #Vancity #BC #Canada #Canadian #Organic #604 #YVR #Justice #Waterislife💧#human and #animals #rights #torture #works.
Reflection!  Friday morning, suns out but I'm going to go in. For years I've been riddled with thoughts that have caused massive Ebs and flows...worrying if people like me, do I fit in, am I worthy, am I good employee, am I a good brother, son, friend, partner ami good person all signs of an anxiety based life and me, me, me! Many don't know this but the last three to four years it's been really really really tough and I've been dealing with a lot, as I never wanted to burden people I ve done my usual and compartmentalise everything which unfortunately means I've lost good people  as friends. That's said For the last 6 months my "I don't give a f**k what you think!" Has been slowly growing I'm hoping this is the start of dealing with the above. Thank you to all of you, who even if you don't realise it have been "kings and queens!" In my growth. I will forever be grateful to you @kikiaku @shiv_aku @manjy82 @astridbrisson @kaypersaudmua @kt.wunder @michellenicholls1979 @kirenv, the chachis @jozefsulik.  I don't have the full answer yet but those of you going through this as @kirenv has always said to me try and talk about it. Open up if you can. Communication is power. You will never be everyone's cup of tea, all you have to remember is are you you re own cup of tea!  Have an amazing Friday and weekend. The world and people in it can be nasty but that's doesn't me you have to be one of them.  Pic by: @vintage_frills  Shirt and shorts: @topman  Shoes: @converse
Reflection! Friday morning, suns out but I'm going to go in. For years I've been riddled with thoughts that have caused massive Ebs and flows...worrying if people like me, do I fit in, am I worthy, am I good employee, am I a good brother, son, friend, partner ami good person all signs of an anxiety based life and me, me, me! Many don't know this but the last three to four years it's been really really really tough and I've been dealing with a lot, as I never wanted to burden people I ve done my usual and compartmentalise everything which unfortunately means I've lost good people as friends. That's said For the last 6 months my "I don't give a f**k what you think!" Has been slowly growing I'm hoping this is the start of dealing with the above. Thank you to all of you, who even if you don't realise it have been "kings and queens!" In my growth. I will forever be grateful to you @kikiaku @shiv_aku @manjy82 @astridbrisson @kaypersaudmua @kt.wunder @michellenicholls1979 @kirenv, the chachis @jozefsulik. I don't have the full answer yet but those of you going through this as @kirenv has always said to me try and talk about it. Open up if you can. Communication is power. You will never be everyone's cup of tea, all you have to remember is are you you re own cup of tea! Have an amazing Friday and weekend. The world and people in it can be nasty but that's doesn't me you have to be one of them. Pic by: @vintage_frills Shirt and shorts: @topman Shoes: @converse
Your host tonight for #reboothfridays #Elevate @boothsandton @hdshowcase @mthihd @scratchmasta1 
NO ONE IS READY FOR THIS😎
Your host tonight for #reboothfridays  #Elevate  @boothsandton @hdshowcase @mthihd @scratchmasta1 NO ONE IS READY FOR THIS😎
We're so into the cat and mouse game that we truly forget about ourselves. STOP! Focus on yourself and trust that the more you do is the more you grow, the more you grow is the more you change, the more you change is the more you see. When you begin to see the new you through elevation, other vibration and frequency attract the level you're on because you attract what you are. Tips/Advice: Be patient and allow the spirit of another to find yours...this is when they will truly see your soul for what it is. When you chase, you're never going to be yourself because you are not your focus💜
#levelup #focus #elevate #grind #stoplooking #letthemfindyou #findyourself #spirituality #spiritual #spiritualgrowth #meet #vibrations #vibration #frequency #frequencies
We're so into the cat and mouse game that we truly forget about ourselves. STOP! Focus on yourself and trust that the more you do is the more you grow, the more you grow is the more you change, the more you change is the more you see. When you begin to see the new you through elevation, other vibration and frequency attract the level you're on because you attract what you are. Tips/Advice: Be patient and allow the spirit of another to find yours...this is when they will truly see your soul for what it is. When you chase, you're never going to be yourself because you are not your focus💜 #levelup  #focus  #elevate  #grind  #stoplooking  #letthemfindyou  #findyourself  #spirituality  #spiritual  #spiritualgrowth  #meet  #vibrations  #vibration  #frequency  #frequencies 
...... Stop the wars before it becomes the habits..... Ice is melting........ Global warming is reality ....... #Resisting #Resistance #colors ......NS...... ....... .. Passing new laws and executive orders #Resistance #NODAPL #standingrockreservation  #whistle and #Feather #Teach #Peace #Educate and #Elevate #Vancouver #Vancity #BC #Canada #Canadian #Organic #604 #YVR #Justice #Waterislife💧#human and #animals #rights #torture #works.
In case y'all don't know😎

@boothsandton @hdshowcase @mthihd #Elevate
In case y'all don't know😎 @boothsandton @hdshowcase @mthihd #Elevate 
Five days to drop date... "Only You" by @i_am_olufunmitreasure ft @officialmadeinheaven 
Tell someone to tell someone.
#onlyyou #OlufunmiTreasure #LumynorsOven #kasope  #olusayo #madeinheaven #God #music #elevate #awe #total #reason #to #worship
She must be a descendent of wolves; because her skin smells as though it is pure moonlight 🐺

#ahyokalee #murlee #filterwhore #tgif #pinaypride #lonewolf #elevate
And at the end of the day- a potential sale of one of our longest managements in #bondibeach #elevate #sydney #sale
Ba Vc dulu deng kakak @nandabulo yg paling gokil Wkkwkw 
#Restoration 
#Elevate 
#SABLXII 
#BeStorng 😇😊😄
...... Stop the wars before it becomes the habits..... Ice is melting........ Global warming is reality ....... #Resisting #Resistance #colors ......NS...... ....... .. Passing new laws and executive orders #Resistance #NODAPL #standingrockreservation  #whistle and #Feather #Teach #Peace #Educate and #Elevate #Vancouver #Vancity #BC #Canada #Canadian #Organic #604 #YVR #Justice #Waterislife💧#human and #animals #rights #torture #works.
Our start to the day at the @shangrilasydney for some early morning networking - a great morning. More hard work to come! #realestate #shangrila #therocks #sydney #elevatepg #elevate
😈 @realreeddollaz
😈 @realreeddollaz
🔅B E A M I N G🔅 good morning love ✨ whatever we're doing, however we're feeling, amidst the chaos and the compactness of our day so far, stop for a moment and breathe. ✨
"And allow your awareness to guide you to a place of deep stillness within.
Become centred in the silence of that space. 
And breathe deeply, with conscious connectedness, through your heart.... Know that it is your natural state of beingness.
Recognise it as a reference point, a gentle loving reminder of who you really are, to which you can refer to at all times." Oneness : Rasha ✨🙏🏻✨
#morningpractice #oneness #elevate #beam #light #breathe #connect #awareness
🔅B E A M I N G🔅 good morning love ✨ whatever we're doing, however we're feeling, amidst the chaos and the compactness of our day so far, stop for a moment and breathe. ✨ "And allow your awareness to guide you to a place of deep stillness within. Become centred in the silence of that space. And breathe deeply, with conscious connectedness, through your heart.... Know that it is your natural state of beingness. Recognise it as a reference point, a gentle loving reminder of who you really are, to which you can refer to at all times." Oneness : Rasha ✨🙏🏻✨ #morningpractice  #oneness  #elevate  #beam  #light  #breathe  #connect  #awareness 
📽 clip of ascending set during circuit ▫️
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🗯 pictured above is my last set of eleven @ 140 pounds 🤔
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🌬 the exercise started @ 80 pounds and I kept upping the weight after every set until I reached 140. Each set was completed with eleven repetitions.
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📽 clip of ascending set during circuit ▫️ • 🗯 pictured above is my last set of eleven @ 140 pounds 🤔 • 🌬 the exercise started @ 80 pounds and I kept upping the weight after every set until I reached 140. Each set was completed with eleven repetitions. • 🌙 • • • • •
📽 clip of back circuit 🌬🌪
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4️⃣ sets of eleven @ 100 pounds utilizing the wide grip to really feel the burn 🔥
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📽 clip of back circuit 🌬🌪 • 4️⃣ sets of eleven @ 100 pounds utilizing the wide grip to really feel the burn 🔥 • 🀄️ • 🎴 • 🃏 • • • • •
Question of the week: What is something that you absolutely love about yourself? Sometimes it's nice to focus on our positives and not our negatives! So say it loud and say it proud!
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Outfit: Candy Short Top & Abstract Legging by @bodyangelactivewear. Use code 'LAURASYKORA' for 15% off.
#thailandtravel #yes #yogaholic #pens #healingcrystals #indianocean #eatclean #berlin #feeltheyogahigh #inspirationalquotes #reiki #prayer #elevate #plur #beauty #redlands #karma #exercise #healthyliving #delicate #osho #entrepreneur #independence #yogapose #happy #ganja #usa #matchagreentea #faith #eaglehandstand
Question of the week: What is something that you absolutely love about yourself? Sometimes it's nice to focus on our positives and not our negatives! So say it loud and say it proud! . Outfit: Candy Short Top & Abstract Legging by @bodyangelactivewear. Use code 'LAURASYKORA' for 15% off. #thailandtravel  #yes  #yogaholic  #pens  #healingcrystals  #indianocean  #eatclean  #berlin  #feeltheyogahigh  #inspirationalquotes  #reiki  #prayer  #elevate  #plur  #beauty  #redlands  #karma  #exercise  #healthyliving  #delicate  #osho  #entrepreneur  #independence  #yogapose  #happy  #ganja  #usa  #matchagreentea  #faith  #eaglehandstand 
It's about to go down in Abuja, the #RESETbootcamp 2017 is a must attend for every start-up ready to take the world . Save the date and Tag anyone you know in Abuja  @Regrann from @oloriboye -  I can't. Except you're willing to help yourself. I'm amazed at how many ideas don't make it past an idea, how businesses remain at a few hundreds of thousands income level for years; no growth. Time to #RESETbootcamp. Let's go back to your drawing board.
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You asked and we're bringing it ABUJA❗️Link in bio☝️☝️☝️You know those trainings you go to and you leave saying - I know EXACTLY what to do with my business. That's exactly what the #RESET Business Bootcamp is set out to do - give you HOW to start your business idea, HOW to expand your product/service, HOW to expand into new fields.
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The speakers are more than seasoned to help you over 2days, if you don't know them, you should know them - THE FIRE CRACKERS @walejana, @ubongking, @chukwukamonye and the beautiful brain @nwanyakamu. You need a NEW mentor/business coach.
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Date: July 22-23rd
Time: 8am
Venue: TRANSCORP HILTON, Maitama. Abuja.
Registration link in bio☝️☝️☝️☝️ To reserve your seat for the #RESET Business Bootcamp call Kayode on 0802 749 3109 or email him - Kayode@katie-wang.com. No reservations because of the number of seats, 1st come 1st serve basis - learn to take opportunities when presented to you hunny!

#RESETBootcamp #BusinessMentoring #Mentoring #Businessworkshop #Business #Entrepreneurs #Coach #RESET #Visualmapping #HOW #Bootcamp #Empirebuilding #Internationalbusiness #journeytogreatness #womeneur #fempreneur #elevate #mindblowing #businessidea #execution #movemovemove #911modeactivated #Julyloading - #regrann
It's about to go down in Abuja, the #RESETbootcamp  2017 is a must attend for every start-up ready to take the world . Save the date and Tag anyone you know in Abuja @Regrann from @oloriboye - I can't. Except you're willing to help yourself. I'm amazed at how many ideas don't make it past an idea, how businesses remain at a few hundreds of thousands income level for years; no growth. Time to #RESETbootcamp . Let's go back to your drawing board. - You asked and we're bringing it ABUJA❗️Link in bio☝️☝️☝️You know those trainings you go to and you leave saying - I know EXACTLY what to do with my business. That's exactly what the #RESET  Business Bootcamp is set out to do - give you HOW to start your business idea, HOW to expand your product/service, HOW to expand into new fields. - The speakers are more than seasoned to help you over 2days, if you don't know them, you should know them - THE FIRE CRACKERS @walejana, @ubongking, @chukwukamonye and the beautiful brain @nwanyakamu. You need a NEW mentor/business coach. - Date: July 22-23rd Time: 8am Venue: TRANSCORP HILTON, Maitama. Abuja. Registration link in bio☝️☝️☝️☝️ To reserve your seat for the #RESET  Business Bootcamp call Kayode on 0802 749 3109 or email him - Kayode@katie-wang.com. No reservations because of the number of seats, 1st come 1st serve basis - learn to take opportunities when presented to you hunny! #RESETBootcamp  #BusinessMentoring  #Mentoring  #Businessworkshop  #Business  #Entrepreneurs  #Coach  #RESET  #Visualmapping  #HOW  #Bootcamp  #Empirebuilding  #Internationalbusiness  #journeytogreatness  #womeneur  #fempreneur  #elevate  #mindblowing  #businessidea  #execution  #movemovemove  #911modeactivated  #Julyloading  - #regrann 
"Surround yourself with people who lift you higher" 💓 .
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Spent a gorgeous night at this stunning table surrounded by  empowered, inspirational beautiful women. .
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#gratitude #riseup #vibratehigher
"Surround yourself with people who lift you higher" 💓 . . Spent a gorgeous night at this stunning table surrounded by empowered, inspirational beautiful women. . . #gratitude  #riseup  #vibratehigher 
Jumah Mubaraq 😍 Please do not be in a haste to bid Ramadan farewell. Keep praying, keep up the good deeds, keep inspiring others with your acts and do not stop even after Ramadan for verily Allah is the All knowing and he has created man and jinn to worship him and only him alone...may Allah accept all our good deeds as an act of Ibadah and grant us Aljannah Fridaus. ...
#WeAreSoaring #WeWouldLoveToDoThisAgain #powerandpurpose
#daretoinspire #dtiproject #dtiinitiative #beboldforchange #bethebestyoucanbe  #weareone #welcometoislam #brothersandsisters #muslims #faith #islamispeace #nigerianmuslim #TeamQueenB #queenbtheking #muslimah #motivation #selflove #youcandoit #beyourbest #worldofpossibilities #journeytoselfdiscovery #personaldevelopment #empoweringwomen #empower #enlighten #elevate
Jumah Mubaraq 😍 Please do not be in a haste to bid Ramadan farewell. Keep praying, keep up the good deeds, keep inspiring others with your acts and do not stop even after Ramadan for verily Allah is the All knowing and he has created man and jinn to worship him and only him alone...may Allah accept all our good deeds as an act of Ibadah and grant us Aljannah Fridaus. ... #WeAreSoaring  #WeWouldLoveToDoThisAgain  #powerandpurpose  #daretoinspire  #dtiproject  #dtiinitiative  #beboldforchange  #bethebestyoucanbe  #weareone  #welcometoislam  #brothersandsisters  #muslims  #faith  #islamispeace  #nigerianmuslim  #TeamQueenB  #queenbtheking  #muslimah  #motivation  #selflove  #youcandoit  #beyourbest  #worldofpossibilities  #journeytoselfdiscovery  #personaldevelopment  #empoweringwomen  #empower  #enlighten  #elevate 
You got to get high with me If you want to be around me #elevate
You got to get high with me If you want to be around me #elevate 
A warm welcome at the @thenewsmoker party tonight - congrats on a beautiful event, guys! #drugs #cannabisonly #thenewsmoker #hugsnotdrugs
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#shepuffs #cannabisfeminist #highsociety #highlife #hightimes #420 #elevate #medicated #sativa #thc #cannabisparty
Conformity will strip you of your individuality and rob the world of you, just as you are. Don't fit in when the best people in the world stand out ❤

#success #successforlife #lifecoach #mentor #teacher #successcoach #life #inspiration #elevate #business #motivate #motivation
When the grind talks for itself...... What is there to say 🤔 Dangerously awesome level of freedom🦅 #imadome #wordup #word #freeyourmind #consciousness #personalgrowth #mindset #fitness #elevate #freedom #independence #enlightenment #wisdom #truth #knowledge #constantelevation
For details on booking @laflare1017 contact us at booking@thediopagency.com #guccimane #guwop #teamdiop #thediopagency #entertainment #music #nightlife #youngkings #elevate #diopagency
About Tonight...
#Epic #TBC
Surround yourself around individuals who #Love YOU  #LiftYou & Lay the #foundation to #elevate you higher‼️
#GoodVibes ✨💫✨💫
#DayNMyLife💗 --
#BEncouraged #BEmpowered #BElevated ⬇️
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#AskKimberlyLifestyle M.A #AKL #TheVisionWithin #TVW #LifestyleExpert #LifestyleCoach #Speaker #Author #BOSS #Leader
For details on booking @zonniquejaileee contact us at booking@thediopagency.com #zonnique #thediopagency #elevate #youngkings #nightlife #music #entertainment #teamdiop
For details on booking @djkelo contact us at booking@thediopagency@.com #djkelo #diopagency #teamdiop #entertainment #nightlife #dj #youngkings #elevate #thediopagency
Today modern formal style, Taylor jacket hand made with an archive denim .... that 's eleventy style...
Eleventy #elevate #minimalism #minimal #menswear #madeinitaly
For details on booking @tommiee_ contact us at booking@thediopagency.com #tommielee #tommieshit #thediopagency #hosting #nightlife #teamdiop #elevate #youngkings #entertainment
For details on booking @mpapeeweelongway contact us at booking@thediopagency.com #peeweelongway #thediopagency #teamdiop #shows #hosting #music #entertainment #nightlife #elevate #youngkings #diopagency
Fun networking event with Facebook and other big companies. Really been super inspired to reach my full potential in everything I set my mind to. Not just for myself, but to help those coming after me. #latinawomenriseup#elevate#thinkbig#godspeed
Fun networking event with Facebook and other big companies. Really been super inspired to reach my full potential in everything I set my mind to. Not just for myself, but to help those coming after me. #latinawomenriseup #elevate #thinkbig #godspeed 
🍯Honeysuckle🍯
•Find Your Way To @findyourwayusa and check out their NEW vape line!
••Use my PROMO Code: KGPROMO
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#vape #elevate #elevatevapeline #vapejuice #vapor #clouds #vapeclouds #vapemodel #vapehappy #vapehippy #vapenation #vapeworld #vapelife #honeysuckle #summervibes #love #peace
Really! If your "meaningful" convos aRe gossip- chances are you have little to no substance.... just saying! #besubstantial #myquote #getyourown #elevate #empoweryourmind
Lay back and take a DEEP breath in ✨🙏 Loving @wanderlustfest Stratton! Breathing the mountain air, connecting with the most amazing yogis, life is beautiful 🕉
#AIRealYoga #Wanderlustfest2017
Lay back and take a DEEP breath in ✨🙏 Loving @wanderlustfest Stratton! Breathing the mountain air, connecting with the most amazing yogis, life is beautiful 🕉 #AIRealYoga  #Wanderlustfest2017 
Roses Still Grow🌹
Some of y'all know me and some of y'all just see me. Whatever it is, it's all Love. I rep D.C. and breathe UPTOWN 💯. This shit tatted💉.
#rosesstillgrow #dmvlife #dmv #dc #nwdc #hiphop #rap #tru #showlove #ceasefire #city #washingtondc #art #photo #unsignedartist #music #mobb🤘 #culture #fashion #street #elevate #now
Always strive for your souls expansion. 💛🙏🏼🙌🏼 #Love to all. #Light to all. #Peace to all.
Always strive for your souls expansion. 💛🙏🏼🙌🏼 #Love  to all. #Light  to all. #Peace  to all.
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I went from Dickies to Spiffy...
I just needed to know that it could be done and I was off!  Now I'm sharing with the world, how I did it!  Check the link in the Bio to learn how! 🙋🏻‍♂️
. I went from Dickies to Spiffy... I just needed to know that it could be done and I was off! Now I'm sharing with the world, how I did it! Check the link in the Bio to learn how! 🙋🏻‍♂️
#POPOUT & #PLUGIN🔌 👆
SO WHAT #IDWIW 
#CANILIVE
#GETOFFUSSHIT
#OUTTHISBITCH
#COOLINOUT 
#INTERNATIONALCOONERS
21+ LE'VOYAGE INTERNATIONAL 
#711MEET IS CREEPING UP JUST AROUND THE CORNER ......THERE IS STILL TIME FOR THE PEOPLE THAT HAVE NOT GOT TO GO VOTE FOR OUR 
#711MEET -GO-CLICK LINK IN BIO or LOG ON TO 
https://THEPLUGLLC.SQUARESPACE.COM 
TOP OF PAGE CLICK
● THEPLUGLLCPASSPORT / BECOME A MEMBER OF THE PLUG LLC THEN SEARCH🔎
● MEETUPS / ALL PLUG MEMBERS MAKE YOUR VOTE WHERE YOU WANT OUR FIRST 711MEET TO BE!
 BEFORE REGISTRATION JUNE 27TH....................................... ✈ ✔VOTE ✔REGISTER ✔PACK 
THE PLUG LLC 
#LETSGO 
#ELEVATE 💯
FUCKS WITCHA GIRRRR 
#ORIGINALCLASSCRATCHETS
#ORIGINALGANGSTAWAYS 
#CULTURE 
#HENNYTHINGISPOSSIBLE 💯
#POPOUT  & #PLUGIN 🔌 👆 SO WHAT #IDWIW  #CANILIVE  #GETOFFUSSHIT  #OUTTHISBITCH  #COOLINOUT  #INTERNATIONALCOONERS  21+ LE'VOYAGE INTERNATIONAL #711MEET  IS CREEPING UP JUST AROUND THE CORNER ......THERE IS STILL TIME FOR THE PEOPLE THAT HAVE NOT GOT TO GO VOTE FOR OUR #711MEET  -GO-CLICK LINK IN BIO or LOG ON TO https://THEPLUGLLC.SQUARESPACE.COM TOP OF PAGE CLICK ● THEPLUGLLCPASSPORT / BECOME A MEMBER OF THE PLUG LLC THEN SEARCH🔎 ● MEETUPS / ALL PLUG MEMBERS MAKE YOUR VOTE WHERE YOU WANT OUR FIRST 711MEET TO BE! BEFORE REGISTRATION JUNE 27TH....................................... ✈ ✔VOTE ✔REGISTER ✔PACK THE PLUG LLC #LETSGO  #ELEVATE  💯 FUCKS WITCHA GIRRRR #ORIGINALCLASSCRATCHETS  #ORIGINALGANGSTAWAYS  #CULTURE  #HENNYTHINGISPOSSIBLE  💯
The doodle 😛Written /produced/arranged/and all instruments by Emanuel.J.Knight.😃🍷🙌🏾 😘✌🏾️🙏🏾🍷Daily-Vibrations that I live for ❤️🙌🏾🐶👌🏾#london #life #love #music #soul #moon #meditation #words #musician #dogs #poetry #art #peace #family #sisters #brothers #writer #producer #faith #elevate #mindfulness #spirituality #sunrise #creative #journey
Day 165: During today, I was getting advice from a close friend. I was having problems with another person, and we were planning on talking about it later that evening. Emotions on the matter were high, and I knew that the conversation was at risk of getting heated. In the midst of my friend and I discussing solutions and hypothetical scenarios... I paused. By that point, I was tired of the angst I was feeling. I told my friend that instead of thinking of my reactions, I would focus more on staying "unnaturally calm." I knew this tactic would help me better in the long run, especially when dealing with reactionary people.
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In response, my friend said, "staying unnaturally calm is a superpower." I hadn't thought about staying calm as a superpower before, but she was right. It's okay to feel angry, frustrated hurt, etc. We are all entitled to our feelings and emotions. However, there is a lot to be said about taking the high road. By choosing to remain calm and level-headed, we are preventing other people from having power over us. It's certainly not an easy route, but I'm happy I took it.
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#resteasy #reaction #feeling #confrontation #conversation #context #perspective #slowdown #think #contemplate #breathe #calm #staystrong #superpower #elevate #freedom #vent #goodfriends #advice #selfawareness #selfcare #selflove #selfworth #selfrespect #365project #365
Day 165: During today, I was getting advice from a close friend. I was having problems with another person, and we were planning on talking about it later that evening. Emotions on the matter were high, and I knew that the conversation was at risk of getting heated. In the midst of my friend and I discussing solutions and hypothetical scenarios... I paused. By that point, I was tired of the angst I was feeling. I told my friend that instead of thinking of my reactions, I would focus more on staying "unnaturally calm." I knew this tactic would help me better in the long run, especially when dealing with reactionary people. . In response, my friend said, "staying unnaturally calm is a superpower." I hadn't thought about staying calm as a superpower before, but she was right. It's okay to feel angry, frustrated hurt, etc. We are all entitled to our feelings and emotions. However, there is a lot to be said about taking the high road. By choosing to remain calm and level-headed, we are preventing other people from having power over us. It's certainly not an easy route, but I'm happy I took it. . . . . . #resteasy  #reaction  #feeling  #confrontation  #conversation  #context  #perspective  #slowdown  #think  #contemplate  #breathe  #calm  #staystrong  #superpower  #elevate  #freedom  #vent  #goodfriends  #advice  #selfawareness  #selfcare  #selflove  #selfworth  #selfrespect  #365project  #365 
Can't wait watch 
#allweaskistrust #hbo #jimmyiovine #positive #motivation #aspirations speeding through life like the speed of light -Nas #cultivate #elevate #film #enjoylife thx Dr. Dre
#RealIsRare
I #Love Me Some Her & I Don't Care Who Don't Like It.... #HappyWifeHappyLife #Evolve #Elevate #LetItMarinate #ThoughtsOfPutOnTone
kiingriich: @KiingAlaquonde - Ask Me ••• Dropping tomorrow 6/17/17 @ 5:00pm • Link will be in bio • #AskMe #RII🌏H #RAMG #DifferentW🖤rld #WorldStar #ATL #NewAtlanta #NewSound🔥 #Elevate #Comment☘️
There are no limits but the one's we set for ourselves or allow....#teacher #speaker #elevate #WeBlack #IamMrRight
"It only takes Sacrifice & Persistence." Sound advice from Chris Dahlmander, CEO of Snappy Salads.
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#elevate17 #elevate #untdallas #twowins #snappysalads #ceo #dallas #leadership #mentorship #entrepreneurship #sacrifice #persistence #advice
#RealIsRare
I #Love Me Some Her & I Don't Care Who Don't Like It.... #HappyWifeHappyLife #Evolve #Elevate #LetItMarinate #ThoughtsOfPutOnTone
Untouchable 3

Music @empara_mi "Spoon" ft @kojeyradical

#inspiration #motivation #rap #freestyle #new #music #rapper #sing #singer #song #fpv #quads #flight #pilot #dance #dancer #bboy #break #hiphop #nature #skyline #sun #sol #cinematography #horizon #elevate #equilibrium #balance #is #key
Be courageous! Your life is waiting for you #moveon
Be courageous! Your life is waiting for you #moveon