Transformarte es romper con apegos, trabajar tu interior, ponerte como prioridad, disfrutar lo sencillo, no dejarte deslumbrar por lo grande, amar con el alma pero no dejarte abusar, ser bueno pero no tonto, llenarte de motivación, alejarte de lo que no te conviene, trabajar tu paz y no dejar que nada ni nadie te perturbe!! #iniciatutransformacion#llenatedebienestar#vuela#elevate#crece
Elevate Coaching 1:1 #linkinbio
How bad do you want change? How much are you willing to shift in your habits to align with your true self? .
You are worthy of the life that you want.
You are worth a life so far beyond what you can even dream up.
Let go of your limitations.
Let go of what’s holding you back emotionally and physically. .
I will help Guide you. Support you. Love you. Listen to you. Coach you. Rebalance you. Motivate you. .
Imagine what you could shift in 3 months 🙌✨
My baby @aboutthegoods is turning 5 years old next month (milestone for us cuz we still open 😅) we teamed up with our friends @bampproject + @soulection to celebrate with us!
It’s been a couple of years since @beatsbyesta @joekay performed altogether in Hawaii and we’re stoked to also have @andrepower and our 808 family @jabaone_ @castleparkmusic.
We’ll be releasing a special #soulection x #aboutthegoods collab tee that night so come through and help myself @djrevise celebrate #atg5yr .
Mahalo to everyone that has supported / doubted us, we couldn’t have made it to 5 years without ya. Tickets available online at bampproject.com 🌺 #cultivate#elevate
For Immediate Release
October 17, 2017
Contact: Jai Pierre Raven
The Woman’s Earth
Self-Love Retreat Redefining the Superwoman
Jai Pierre Raven (@selflovefairydust), founder of The Woman's Earth will host the sold-out Self-Love Retreat: Redefining the Superwoman beginning Friday, November 3, 2017 through Sunday, November 5, 2017 in Galveston, Texas.
The purpose of the Retreat is to provide a sacred and safe space for women to come and attend workshops and empowerment sessions to give them the tools to put self-love in action and make a commitment to self-care as a lifestyle change.
The Retreat will be primarily attended by an intergenerational group of black women. Black women’s depression rate is estimated to be 50% higher than white women’s. Within the realm of physical health, black women face particular challenges around diabetes, heart disease, and high blood pressure. One in 4 black women over the age of 55 have diabetes. Health studies have shown that risk factors, which include a lack of exercise, poor eating habits, and high levels of stress, contribute to the development of these diseases. What’s more, however, is that the stressful challenges that black women face as primary caregivers – mothers and other-mothers – and academics make this a serious issue that we need to unpack.
In light of these statistics, we have to recognize what’s at stake in unpacking the wellness, life balance, and self-care needs of black women. The Self-Love Retreat being held November 3-5 in Galveston, Texas is designed to address these issues through empowerment workshops providing real-life tools our participants can apply and make immediate contributions to their self-care.
The retreat facilitators are Andonnia Shawntavia with Annlettered, Charease Davis with Total Woman, Eliza Boquin with TRSWC of Houston, Latasha Weatherspoon with The Lifted Lifestyle LLC, Patience Collins with A Fruitful Perspective, and Sheridan Labbé with Southern Kouture. The retreat events coordinator is Brittney Lavonne with B Exclusive Events.
Getting out and being in nature feeds the soul! 🌞Like a detox for the mind 🤗 Take a hike this weekend, bring some friends 👫, breathe some fresh air, and take an hour or two (or four) to disconnect and ground yourself 🙏💕
Finally updated some headshots and he took a few fun scenery shots too!
We change so much sometimes quickly and drastically into a newer, better or wiser version of ourselves that an old picture no longer reflects who we are today.
What do you need to update to catch up to who you have or are becoming?
Thank you BJ for the fun up to date and relaxed photos and that you can't tell I was freezing or almost falling off the bench - it's a good core engager!
It's official! 😀 I'm going to Thailand next month to fight Muay Thai!💝💝💝💝💝💝
For those of you who don't know, I have been a student of martial arts since my teenage years.
I started with American Kempo Karate and from there went on to train Judo, Aikedo, Kung Fu, Taigiquan, Capoera, Jujitsu and now, my new fav Muay Thai!💝 Many can not understand how meditation & martial arts go together.😇 Or how being loving and kind translate to kicking somone in the face. Ha-Ha! Lol, well...let me start by saying this is a tremendous spiritual journey for me.💖
I was striken with severe tumors in my abdomen a few years ago. You guys were almost minus 1 friend. It was a very close call. I had to have the surgery because I was hemorrhaging non-stop. I had 5 blood transfusions to fill me back up, my hair fell out...I couldn't walk and my body was breaking down. I finally gave in. The surgery left me without the ability to have children. Which for most women, completely changes your life story.👉 That's ok! 😀💝 It's been re-edited! 💝 I got to live on! It's taken me a few years to recover because of complications and other surgeries I had to have after the tumors were removed. I started driving for the first time last year. Went dancing finally in 3 years. And now this year...the fighter in me is BACK! 😀 This is The Capstone to My Come back.💖 .
I have worked very hard to be where I am right now. This spritual path has been a long fight for me. I got knocked down incredibly hard. And now, I'm up....I'm up!💓💓💓😀 I'm off the mat! I have risen to the occasion...and its time for me to face my biggest challenges.. A-gain!!! I am here to show up for myself.😍 I will never give up on me! In this process hopefully you will see by my example how spirituality and martial arts blend perfectly in the reflection of yourself. I will take you with me to experience the sport of Muay Thai & the spirituality behind it..
Continued in comments...💞💖💖
MORILEAF adalah perpaduan dahsyat dari Moringa + kulit manggis ( mangosteen )
Beberapa manfaat bisa diperoleh dari MORILEAF dalam hal dunia kecantikan dan erat kaitannya dengan kesehatan kulit, baik kulit wajah maupun kulit tubuh secara keseluruhan.
Fungsi dan manfaat tambahan lainnya dari morILEAF selain untuk kecantikan, ialah sebagai obat-obatan. Diantaranya mampu meredakan, menghilangkan dan juga mencegah beberapa masalah kesehatan tubuh, antara lain:
Whitening & anti flek
Menyegarkan mata dan otak
Meningkatkan struktur sel tubuh
Mengurangi kerutan dan garis-garis pada kulit
Memelihara sistem kekebalan tubuh (imunitas)
Memiliki sifat anti-peradangan
Meningkatkan ketahanan tubuh
Meningkatkan metabolisme tubuh
Meningkatkan serum kolesterol alamiah
Meningkatkan fungsi normal (kinerja) hati dan ginjal
Meningkatkan atau menambahkan energi pada tubuh
Meningkatkan sistem sirkulasi yang menyehatkan di dalam tubuh, terutama sistem sirkulasi (peredaran) darah; serta
Memberi perasaan sehat secara menyeluruh pada tubuh sehingga terasa segar bugar.
Memperbaiki fungsi reproduksi
Pelindung hati ( Hepato protector )
Nutrisi ibu hamil & menyusui
Price : 388 rb
Bagus juga dibuat masker + scrub wajah bisa dicampur putih telur atau madu
L💗VE mail going out today! What can I say.... people LUV their ketones!🔥⚡️Let me know and DM ME if you want to snag a 10 Day Experience to LIGHT UP and ELEVATE how you live your life!
One of these days this #BossBabe will have a real assistant -- until then she sends out her own love mail and my cute little daughter helps too! Sealed with a heart from her 💗🤗
Ps. Can I also tell you how excited but a little freaked out I was if this business would really work?? Would people love ketones as much as me??? Would I be able to share and sell these?? Would people buy them??
BOY OH BOY!! Was I in for the SURPRISE of my life!!! I cannot even keep them in stock and then people can't help but take advantage of saving 22% off as a customer!
Can I tell you.... I achieved a crazy goal of Circle of Champions in record time! That means I earned a Car BONUS, helped a TON of people earn over $2300 in their first 30 days!!! What?!?
This business is as incredible as it seems from afar! ESPECIALLY when you have aligned yourself with the right team building support system!🙌🏻🙌🏻 #Itsworking
Have you joined me yet?
Are you ready to EVOLVE???
So grateful to have experienced one of my favorite nights in music with this #fire#allwomens lineup at @otherfestival Grateful for elevation.💙thank you for your gifts Queens 👑✨✨😘 Cop my new album "Elevate " now by clicking the link in my bio ! ✨💙
" My toes curled over the cold rock and pressed into my skin. Every nerve ending was alive in my feet, drawing in the energy of the ledge. The ledge that I yearned for and ached to connect with. I spread my arms wide, feeling the mountain air whip through my hair and breathe on my skin like the perfect lover who knew every part of me. This ledge knew me. I wanted to jump. I could feel my toes curling tighter on the edge the harder the wind whipped around my body as if the mountain wanted to push me into flight. What was I afraid of? What was the mountain telling me? My heart, my soul yearned to feel freedom. To start anew. To feel my wings take me to new heights and soar. In the distance I could see the hawk that I always was jealous of, blissfully gliding in the mountain air...alone and free. Owning the sky as his own. I so desperately wanted to know who I was. I knew the mountain was telling me...to jump! I turned ever so slowly. I could feel my toes scratch against the edge and little gravel under my feet push with pain. The anxiety started to kick in. My arms still stretched out as I slowly turned around; the wind pushing against me harder than ever whipping me unstable. I took a deep breath. Cold crisp air filled my lungs. I looked towards the trees for strength. I straightened my back with honor and I took a step back. I could feel my heels hanging off the ledge. I could hear the wind whistle it's sweet music in my ear, as my dress whipped wildly around me. I held my breath and then .." ~Jessie~
Part of a chapter in my book. There are moments in our life when we jump and grow our wings on our way down.
trance-muted, not quiet
energy is everything is energy.
we forget, don't we? we can take on wave after wave of the heaviness and grunge of a myriad of illusions (or, a mosaic of realities) that coat our greater and deeper sensitivities... and dull our inherent strengths.
remember to exhale, too. there's more to it, and far less to worry about than you think. step confidently into your truth and trust yourself. use the critics - inside and out - to propel you, for all they represent are your own doubts; fiction based on limited and skewed information.
life is "yes". look again.