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Oh hey der beautiful😍! The mountains at the Lawers Range are just perfect. If my recovery continues at the rate it has been then I am looking forward to being out in the mountains a couple more times before I go😁 
#perthshire #mountaincountry #mountains #hillfitness #hillwalking #outdoorsports #gooutdoors #outdoors #adventures #mountaingirl #cardio #staminabuilding #myelement #happyplace #healthyeating #healthyhobbies #loch #determined #motivated #trektraining #training #ellengoestoeverest
Oh hey der beautiful😍! The mountains at the Lawers Range are just perfect. If my recovery continues at the rate it has been then I am looking forward to being out in the mountains a couple more times before I go😁 #perthshire  #mountaincountry  #mountains  #hillfitness  #hillwalking  #outdoorsports  #gooutdoors  #outdoors  #adventures  #mountaingirl  #cardio  #staminabuilding  #myelement  #happyplace  #healthyeating  #healthyhobbies  #loch  #determined  #motivated  #trektraining  #training  #ellengoestoeverest 
Love this photo from Sundays walk - credit to Benvironment! Still pretty low energy and achy but starting to feel the pain lessen. After a full days rest I'm hoping I will be ready to bounce back tomorrow😁 #lawersrange #corbetts #mountaincountry #mountains #hillwalking #highlands #munrobagging #mountaingirl #happyplace #myelement #sundaywellspent #hardwork #cardio #staminabuilding #hillfitness #fitness #fitnessjourney #motivated #determined #trektraining #training #ellengoestoeverest  #scotland #visitscotland
Love this photo from Sundays walk - credit to Benvironment! Still pretty low energy and achy but starting to feel the pain lessen. After a full days rest I'm hoping I will be ready to bounce back tomorrow😁 #lawersrange  #corbetts  #mountaincountry  #mountains  #hillwalking  #highlands  #munrobagging  #mountaingirl  #happyplace  #myelement  #sundaywellspent  #hardwork  #cardio  #staminabuilding  #hillfitness  #fitness  #fitnessjourney  #motivated  #determined  #trektraining  #training  #ellengoestoeverest  #scotland  #visitscotland 
When you feel ill AF but still manage to summit a 990m corbett πŸ’ͺ Felt fine out on the hill and it the fresh air but now I am back in bed hating life😭 Hope this passes quick - only 13 days to go!!! #visitscotland #scotland #highlands #sundaywellspent #lawersrange #benlawers #mealnantarmachan #tarmachanridge #trektraining #happyplace #hillwalking #outdoorsports #getstrong #getfit #fitness  #fitnessjourney #fitnotfat #cardio #staminabuilding #stronglegs #adventures #healthyhobbies #healthylifestyle #exercise #training #ellengoestoeverest
When you feel ill AF but still manage to summit a 990m corbett πŸ’ͺ Felt fine out on the hill and it the fresh air but now I am back in bed hating life😭 Hope this passes quick - only 13 days to go!!! #visitscotland  #scotland  #highlands  #sundaywellspent  #lawersrange  #benlawers  #mealnantarmachan  #tarmachanridge  #trektraining  #happyplace  #hillwalking  #outdoorsports  #getstrong  #getfit  #fitness  #fitnessjourney  #fitnotfat  #cardio  #staminabuilding  #stronglegs  #adventures  #healthyhobbies  #healthylifestyle  #exercise  #training  #ellengoestoeverest 
Todays temptations (plus a buffet full of treats, krispy kremes and chocolates) πŸ™ˆ Tonight is a work night out with free bar and three course meal so today will not be on plan 😝 Nice gym session followed by boxing this morning in preperation for tonights antics! 
#cupcakes #3dcakes #luxurycupcakes #treats #balancedlife #treatday #treatnotcheat #sugar #fitnessjourney #exercise #getstrong #getfit #hardwork #determined #ellengoestoeverest
Could I a be bothered with body conditioning at 6:30 this morning? Could I foook! But only 18 days until I go and I'm not supposed to do any too strenuous exercise the week before I leave (I've to have no torn muscle or aches for starting the trek) so I powered through the 45 minute class πŸ’ͺ
#fitness #fitnessjourney #fitnotfat #strengthtraining #stronglegs #muscletraining #bodyconditioning #bodypump #strong #getfit #getstrong #training #trektraining #healthyeating #healthylifestyle #determined #motivated #workout #thegym #ellengoestoeverest
Could I a be bothered with body conditioning at 6:30 this morning? Could I foook! But only 18 days until I go and I'm not supposed to do any too strenuous exercise the week before I leave (I've to have no torn muscle or aches for starting the trek) so I powered through the 45 minute class πŸ’ͺ #fitness  #fitnessjourney  #fitnotfat  #strengthtraining  #stronglegs  #muscletraining  #bodyconditioning  #bodypump  #strong  #getfit  #getstrong  #training  #trektraining  #healthyeating  #healthylifestyle  #determined  #motivated  #workout  #thegym  #ellengoestoeverest 
Wishing it was the weekend again already 😣 
Really struggled to get up this morning but managed to drag myself out of bed and got a nice wee circuits class in! 
#fitness #fitnessjourney #healthyeating #healthyfood #weekend #sundaywellspent #sundays #hillheadbookclub #happydays #fun #thegym #circuits #hardwork #determined #mondayworkout #motivated #ellengoestoeverest
Walk cancelled due to bad weather so we are having a Sunday Funday 😁❀ Made Aaron promise me a 40,000 step day! So far we've done some man shopping and are now heading up the west end for a healthy brunch followed by rollerblading 😁 A super fun day to get rid of my hangover! #hungover #healthy #fitness #cardio #staminabuilding #fitnessjourney #healthyeating #brunch #rollerblading #sundaywellspent #sundays #happydays #walking #westend #cheesy #goofs #weirdos #umberellaman #glasgow #ellengoestoeverest
Walk cancelled due to bad weather so we are having a Sunday Funday 😁❀ Made Aaron promise me a 40,000 step day! So far we've done some man shopping and are now heading up the west end for a healthy brunch followed by rollerblading 😁 A super fun day to get rid of my hangover! #hungover  #healthy  #fitness  #cardio  #staminabuilding  #fitnessjourney  #healthyeating  #brunch  #rollerblading  #sundaywellspent  #sundays  #happydays  #walking  #westend  #cheesy  #goofs  #weirdos  #umberellaman  #glasgow  #ellengoestoeverest 
Feeling brave enough to wear a crop top today - a net one at that πŸ˜‹ Had a nice wee gym session this morning and now I'm on my way to edinburgh to get wasted with some of the girls! Poached eggs for breakfast and a big salad, quorn roll, protein yoghurt and fruit for lunch 😊 Got to make sure I've ate a stubstantial amount when drinking because I'm a lightweight bombscare πŸ˜‚ Looking forward to some drunken antics with the belters ❀ 
#fitness #fitnessjourney #thegym #cardio #staminabuilding #healthyeating #healthylifestyle #training #macros #fishnets #croptop #leatherskirt #curvy #drunkenantics #edinburgh #bestfriends #jackdanielsforellen #lightweight #fashion #womenswear #selfie #goth #gothic #tipsyalready #ellengoestoeverest
Feeling brave enough to wear a crop top today - a net one at that πŸ˜‹ Had a nice wee gym session this morning and now I'm on my way to edinburgh to get wasted with some of the girls! Poached eggs for breakfast and a big salad, quorn roll, protein yoghurt and fruit for lunch 😊 Got to make sure I've ate a stubstantial amount when drinking because I'm a lightweight bombscare πŸ˜‚ Looking forward to some drunken antics with the belters ❀ #fitness  #fitnessjourney  #thegym  #cardio  #staminabuilding  #healthyeating  #healthylifestyle  #training  #macros  #fishnets  #croptop  #leatherskirt  #curvy  #drunkenantics  #edinburgh  #bestfriends  #jackdanielsforellen  #lightweight  #fashion  #womenswear  #selfie  #goth  #gothic  #tipsyalready  #ellengoestoeverest 
Even my desk buddies wanted in on my breakfast! I made an incredible protein iced chocolate coffee which was high protein, low sugars and fat but still amazing😍 Standard fruit and skyr yoghurt as well😊 HIIT followed by circuits this morningπŸ’ͺ
#highprotein #proteincoffee #icedcoffee #berries #skyr #lowcarb #fitness #fitnessjourney #healthyfood #healthy #healthyeating #hiit #circuits #thegym #weighttraing #training #getstrong #getfit #fitnotfat #strongnotskinny #staminabuilding #cardio #determined #hardwork #ellengoestoeverest
Even my desk buddies wanted in on my breakfast! I made an incredible protein iced chocolate coffee which was high protein, low sugars and fat but still amazing😍 Standard fruit and skyr yoghurt as well😊 HIIT followed by circuits this morningπŸ’ͺ #highprotein  #proteincoffee  #icedcoffee  #berries  #skyr  #lowcarb  #fitness  #fitnessjourney  #healthyfood  #healthy  #healthyeating  #hiit  #circuits  #thegym  #weighttraing  #training  #getstrong  #getfit  #fitnotfat  #strongnotskinny  #staminabuilding  #cardio  #determined  #hardwork  #ellengoestoeverest 
On my way to boxing πŸ’ͺ! Wont be back in my own flat until Sunday night so I qm currently carrying a massive shoulder bag and heavy backpack full of clothes and essentials - good strentgh training I suppose? #boxing #thegym #getfit #fitness #fitnessjourney #hardwork #morningwalk #heavybags #strengthtraining #cardio #staminabuilding #stronglegs #healthy #healthylife #training #exercise #ellengoestoeverest
Purple and green should be seen πŸ’œπŸ’š I love when the heather blooms on the hills 😊 #pentlands #edinburgh #scotland #eastcoast #hillwalking #mountains #hills #heather #outdoors #gooutdoors #adventures #mountainclimbing #exercise #healthyhobbies #cardio #staminabuilding #waterfall #training #ellengoestoeverest
Being a tom boyish mountain walker means my legs are always covered in bruises πŸ™ˆ Today was all about the squats, olympic deadlifts and weighted step ups. Can really see the muscles in my calves and glutes defining more now πŸ’ͺ Hopefully this all helps to making my trek as enjoyable as possible 😊 #bruises #mountains #hillwalking #mysterybruises #thegym #weighttraining #squats #liftbro #training #legday #stronglegs #exercise #healthy #healthylife #ellengoestoeverest
Being a tom boyish mountain walker means my legs are always covered in bruises πŸ™ˆ Today was all about the squats, olympic deadlifts and weighted step ups. Can really see the muscles in my calves and glutes defining more now πŸ’ͺ Hopefully this all helps to making my trek as enjoyable as possible 😊 #bruises  #mountains  #hillwalking  #mysterybruises  #thegym  #weighttraining  #squats  #liftbro  #training  #legday  #stronglegs  #exercise  #healthy  #healthylife  #ellengoestoeverest 
Good 6 hour walk in the Pentlands today! Not my favourite hills are I'm far too used to big mountains of the west coast but a nice day of walking 😊 5 hills done and 30000 stepsβœ” #pentlands #edinburgh #hillwalking #scotland #eastcoast #hillfitness #exercise #healthylife #healthyhobbies #cardio #staminabuilding #sheclimbsmountains #green #beautiful #getstrong #getfit #stronglegs #strongnotskinny #happyplace #gooutdoors #adventures #ellengoestoeverest
Good 6 hour walk in the Pentlands today! Not my favourite hills are I'm far too used to big mountains of the west coast but a nice day of walking 😊 5 hills done and 30000 stepsβœ” #pentlands  #edinburgh  #hillwalking  #scotland  #eastcoast  #hillfitness  #exercise  #healthylife  #healthyhobbies  #cardio  #staminabuilding  #sheclimbsmountains  #green  #beautiful  #getstrong  #getfit  #stronglegs  #strongnotskinny  #happyplace  #gooutdoors  #adventures  #ellengoestoeverest 
Looking back over Conic Hill on the road to Drymen 😍 Looks like the Petlands today as the weather is not our friend! Wherever we end up I am just happy to be out playing in the hills πŸ˜β›° #conichill #lochlomond #lomonds #scotland #benlomond #mountains #gooutdoors #adventures #hillfitness #hillwalking #cardio #staminabuilding #getstrong #getfit #bebadass #warrior #healthyhobbies #healthylife #exercise #training #fitness #fitnessjourney #fitnotfat #happyplace #memories #myelement #ellengoestoeverest
Looking back over Conic Hill on the road to Drymen 😍 Looks like the Petlands today as the weather is not our friend! Wherever we end up I am just happy to be out playing in the hills πŸ˜β›° #conichill  #lochlomond  #lomonds  #scotland  #benlomond  #mountains  #gooutdoors  #adventures  #hillfitness  #hillwalking  #cardio  #staminabuilding  #getstrong  #getfit  #bebadass  #warrior  #healthyhobbies  #healthylife  #exercise  #training  #fitness  #fitnessjourney  #fitnotfat  #happyplace  #memories  #myelement  #ellengoestoeverest 
Today with this oddball was great. Walked from Balmaha to Drymen over Conic Hill. Nice easy walk and a good stretch of the legs! Just stuffed my face with a big salad, cheese roll and some proghurt for dinner 🍽 Tomorrow its more training and back to the hills for me 😁 #conichill #lochlomond #balmaha #drymen #visitscotland #scotland #whw #westhighlandway #hillfitness #hillwalking #dayout #dadanddaughter #family #love #goofy #gooutdoors #adventures #fitness #fitnessjourney #training #exercise #ellengoestoeverest
Today with this oddball was great. Walked from Balmaha to Drymen over Conic Hill. Nice easy walk and a good stretch of the legs! Just stuffed my face with a big salad, cheese roll and some proghurt for dinner 🍽 Tomorrow its more training and back to the hills for me 😁 #conichill  #lochlomond  #balmaha  #drymen  #visitscotland  #scotland  #whw  #westhighlandway  #hillfitness  #hillwalking  #dayout  #dadanddaughter  #family  #love  #goofy  #gooutdoors  #adventures  #fitness  #fitnessjourney  #training  #exercise  #ellengoestoeverest 
Wee dad modified his skip cap for todays walk 😝❀ Off to walk from Dryman to Balloch over Conic Hill! #westhighlandway #scotland #lochlomond #lomonds #hillwalking #distancewalking #hillfitness #fitnessjourney #exercise #healthylife #healthyhobbies #feelgood #adventures #memories #cardio #staminabuilding #training #family #daddaughterday #bestfriend #oldgoof #love #ellengoestoeverest
Friday night with family and I've ate all ze food. Today was an almost cheat day and much needed cause I've been pretty strict! Feels good to relax a little and know that I can draw a line and tomorrow is a new day 😊 One day won't take me back to square one, or effect my fitness at all actually. #treats #treatnight #food #diet #balancedlife #fitness #fitnessjourney #lettingmyhairdown #backtoittomorrow #ellengoestoeverest
The morning walk to the gym from Aarons isn't all bad 😍 Ready for a HIIT class follwed by circuits and my last time in the gym this weekend πŸ’ƒπŸ’ƒ #glasgow #clyde #glasgowcity #scotland #morningsky #walk #thegym #hiit #circuits #cardio #prettysky #theskyisonfire #fitness #fitnessjourney #training #hardwork #determined #healthylife #healthlyeating #balancedlife #exercise #ellengoestoeverest #mycity #bestcity #home
Thursdays mornings are when I get to pretend to be a badass boxer πŸ‘ŠπŸ’ͺ Great class this morning, had to pair up with the instructor again but I don't mind as I get more time to punch haha. 
Also just out of a great PT session where the guy was really impressed with my legs strength and squat technique 😁 was squating 50kg and told I could probably squat another 20kg on top no bother. Didn't push it too far for my first session but will be working on it a lot more these next 3 weeks! 
#fitness #fitnessjourney #thegym #pt #squat #deadlifting #weighttraining #exercise #workout #hardwork #stronglegs #getstrong #liftbro #motivated #determined #healthylife #healthlyeating #balancedlife #boxing #girlboxer #training #ellengoestoeverest
Thursdays mornings are when I get to pretend to be a badass boxer πŸ‘ŠπŸ’ͺ Great class this morning, had to pair up with the instructor again but I don't mind as I get more time to punch haha. Also just out of a great PT session where the guy was really impressed with my legs strength and squat technique 😁 was squating 50kg and told I could probably squat another 20kg on top no bother. Didn't push it too far for my first session but will be working on it a lot more these next 3 weeks! #fitness  #fitnessjourney  #thegym  #pt  #squat  #deadlifting  #weighttraining  #exercise  #workout  #hardwork  #stronglegs  #getstrong  #liftbro  #motivated  #determined  #healthylife  #healthlyeating  #balancedlife  #boxing  #girlboxer  #training  #ellengoestoeverest 
#feelingnostalgic 1 year to the date that I summitted my first ever munro! The stunning Tarmachan Ridge in the Lawers range. Since then I've been out most Sundays done 20 munros and about 40 corbetts 😊 
The difference in my hill fitness since this first munro is incredible and seriously feels like I've been hill walking a lot longer! #munrobagging #hillwalking #outdoorsports #getoutdoors #getfit #hillfitness #fitness #fitnessjourney #getstrong #strongnotskinny #staminabuilding #cardio #adventures #scotland #tarmachanridge #lawersrange #mountains #sheclimbsmountains #bebadass #myhappyplace #myelement #healthylife #healthyhobbies #training #ellengoestoeverest
#feelingnostalgic  1 year to the date that I summitted my first ever munro! The stunning Tarmachan Ridge in the Lawers range. Since then I've been out most Sundays done 20 munros and about 40 corbetts 😊 The difference in my hill fitness since this first munro is incredible and seriously feels like I've been hill walking a lot longer! #munrobagging  #hillwalking  #outdoorsports  #getoutdoors  #getfit  #hillfitness  #fitness  #fitnessjourney  #getstrong  #strongnotskinny  #staminabuilding  #cardio  #adventures  #scotland  #tarmachanridge  #lawersrange  #mountains  #sheclimbsmountains  #bebadass  #myhappyplace  #myelement  #healthylife  #healthyhobbies  #training  #ellengoestoeverest 
1 month today!!!! Ahhhhhhh this is getting scary πŸ™ˆ Today is rest day! Tomorrow I've got boxing in the morning and PT at night πŸ’ͺ #fitness #fitnessjourney #healthylife #healthlyeating #strongnotskinny #fitnotfat #training #motivated #getfit #balancedlife #hardwork #ellengoestoeverest #everestbasecamp
Just got a notification to say I have hit my steps goal (8,000) for 219 in a rowπŸ’ͺ Most days I actually do double that, and sundays four times that😝 Also got this ⬆⬆ Apparently I am in the top 3% of most active Samsung health users! Seems a little unlikely but made my morning anyway 😊 Body conditioning class done so its time for my favourite meal of the day - BREAKFAST ❀ 
#fitness #fitnessjourney #getstrong #getfit #gethealthy #weighttraining #walking #cardio #fitnessgoal #exercise #healthyeating #healthylife #motivated #determined #training #balanceddiet #happy #hardwork #training #ellengoestoeverest
Just got a notification to say I have hit my steps goal (8,000) for 219 in a rowπŸ’ͺ Most days I actually do double that, and sundays four times that😝 Also got this ⬆⬆ Apparently I am in the top 3% of most active Samsung health users! Seems a little unlikely but made my morning anyway 😊 Body conditioning class done so its time for my favourite meal of the day - BREAKFAST ❀ #fitness  #fitnessjourney  #getstrong  #getfit  #gethealthy  #weighttraining  #walking  #cardio  #fitnessgoal  #exercise  #healthyeating  #healthylife  #motivated  #determined  #training  #balanceddiet  #happy  #hardwork  #training  #ellengoestoeverest 
Walking along the pretty dramatic looking ridge β›° Was expecting to be all sore today but surprisingly feel completely fine! 
No gym this morning as I wanted to finish GoT so I might do a little weight session after work if not back to the gym tomorrow morning😊 Actually really feeling the difference in my fitness after the weeks of training πŸ’ͺ
#munrobagging #stobghabhar #bridgeoforchy #scotland #scotlandsbeauty #scottish #hillwalking #outdoorsports #adventures #gooutdoors #girlsonthehills #fitness #fitnessjourney #exercise #visitscotland #mytiso #myelement #happyplace #training #stamiabuilding #cardio #healthylifestyle #healthyeating #ellengoestoeverest
Walking along the pretty dramatic looking ridge β›° Was expecting to be all sore today but surprisingly feel completely fine! No gym this morning as I wanted to finish GoT so I might do a little weight session after work if not back to the gym tomorrow morning😊 Actually really feeling the difference in my fitness after the weeks of training πŸ’ͺ #munrobagging  #stobghabhar  #bridgeoforchy  #scotland  #scotlandsbeauty  #scottish  #hillwalking  #outdoorsports  #adventures  #gooutdoors  #girlsonthehills  #fitness  #fitnessjourney  #exercise  #visitscotland  #mytiso  #myelement  #happyplace  #training  #stamiabuilding  #cardio  #healthylifestyle  #healthyeating  #ellengoestoeverest 
Unplanned date night was the perfect end to the week. Hiked like a pro today and totally earned this incredible risotto, eton mess and a few JDs. Such a great wee night ❀
#healthyeating #balancedlife #datenight #happy #diet #training #ellengoestoeverest #exercise #hillwalking #motivated #treat #greatimes
The BFG munro bagger strikes again πŸ™„ Munro number 20 - Stob Ghabhar - ticked off βœ” No view from the top but cracking views all the way up. A good 8 hour walk as we extended it round a pretty tough ridge. 35,000 steps which is apparently 1,500+ kcal burned. Most of all not overly challenging so feeling positive about my stamina 😊 
#stobghabhar #munrobagging #hillwalking #exercise #fitness #fitnessjourney #mountain #girlsonthehills #noagiantiswear #motivated #determined #gooutdoors #outdoorsports #outdoorexercise #staminabuilding #cardio #trekprep #trekking #musclebuilding #healthy #healthyeating #mountainclimbing #training #ellengoestoeverest
The BFG munro bagger strikes again πŸ™„ Munro number 20 - Stob Ghabhar - ticked off βœ” No view from the top but cracking views all the way up. A good 8 hour walk as we extended it round a pretty tough ridge. 35,000 steps which is apparently 1,500+ kcal burned. Most of all not overly challenging so feeling positive about my stamina 😊 #stobghabhar  #munrobagging  #hillwalking  #exercise  #fitness  #fitnessjourney  #mountain  #girlsonthehills  #noagiantiswear  #motivated  #determined  #gooutdoors  #outdoorsports  #outdoorexercise  #staminabuilding  #cardio  #trekprep  #trekking  #musclebuilding  #healthy  #healthyeating  #mountainclimbing  #training  #ellengoestoeverest 
When you are in training mode and Saturday nights get reeeeeeeal wild πŸ™„πŸ€£ Swapping all the alcohol and the Catty for a rediculously oversized hoody, watermelon and Stranger Things binge 🀑 #watermelon #bigasshoody #socosy #wildsaturdays #saturdaynight #strangerthings #happyellen #watermelon #ellenwiththemelon #healthyeating #healthylifestyle #healthy #fitness #fitnessjourney #getfit #training #balancedlife #ellengoestoeverest
Visiting my gran and feeding the greedy swans πŸ˜‹
Had a great wee weights session in the gym this morning, alllll the leg presses to get my legs readyπŸ’ͺ Hardly had a chance to eat today but still avioded all the biscuits. Waiting on poached eggs for lunch and looking forward to super healthy spag bol for tea! What a great wee Saturday 😊 #scotland #swans #ducks #family #happydays #gym #weighttraining #healthyeating #poacheseggs #homecooking #healthylife #hardwork #workhard #thegym #fitness #fitnessjourney #getfit #getstrong #training #ellengoestoeverest
Visiting my gran and feeding the greedy swans πŸ˜‹ Had a great wee weights session in the gym this morning, alllll the leg presses to get my legs readyπŸ’ͺ Hardly had a chance to eat today but still avioded all the biscuits. Waiting on poached eggs for lunch and looking forward to super healthy spag bol for tea! What a great wee Saturday 😊 #scotland  #swans  #ducks  #family  #happydays  #gym  #weighttraining  #healthyeating  #poacheseggs  #homecooking  #healthylife  #hardwork  #workhard  #thegym  #fitness  #fitnessjourney  #getfit  #getstrong  #training  #ellengoestoeverest 
REALLY did not want to go to the gym this morning, had a crap sleep and felt a bit ill! So glad I did though because you always feel better after it.
Got some great stats on the scales - lost 3lb but more importantly my body fat % is looking well goodπŸ’ͺ This training can be gruelling sometimes but it is great to see results 😊
Smashed a hiit class followed by circuits, got in a two mile walk already and will be back after work for a little bit of weight training. Then its off to @prepfitnesskitchen for a yummy healthy dinner followed by Detroit at the Cinema😁
#thegym #thegymgroup #glasgowgym #hiit #circuits #weighttraining #training #fitness #fitnessjourney #healthy #healthylifestyle #workout #hardwork #healthyeating #weightloss #ellengoestoeverest
REALLY did not want to go to the gym this morning, had a crap sleep and felt a bit ill! So glad I did though because you always feel better after it. Got some great stats on the scales - lost 3lb but more importantly my body fat % is looking well goodπŸ’ͺ This training can be gruelling sometimes but it is great to see results 😊 Smashed a hiit class followed by circuits, got in a two mile walk already and will be back after work for a little bit of weight training. Then its off to @prepfitnesskitchen for a yummy healthy dinner followed by Detroit at the Cinema😁 #thegym  #thegymgroup  #glasgowgym  #hiit  #circuits  #weighttraining  #training  #fitness  #fitnessjourney  #healthy  #healthylifestyle  #workout  #hardwork  #healthyeating  #weightloss  #ellengoestoeverest 
One of the most beautiful places I've ever slept. About 3000ft up in the Cairngorms looking over to Ben Macdui. I carried this tent, sleeping bag, water and food in 70l backpack over 4 of the cairngorms highest munros that day and what a belter of a day it was! 
Cairngorms 4000s challenge with Kingdom Guides - highly recommend! 😁
#cairngorm #hillwalking #munrobagging #munro #mountains #cairngorms #briareach #cairntoul #angelspeak #devilspoint #wildcamping #scotland #aviemore #mountaincountry #10hourwalks #walking #trekking #myhappyplace #training #fitness #fitnessjourney #ellengoestoeverest
One of the most beautiful places I've ever slept. About 3000ft up in the Cairngorms looking over to Ben Macdui. I carried this tent, sleeping bag, water and food in 70l backpack over 4 of the cairngorms highest munros that day and what a belter of a day it was! Cairngorms 4000s challenge with Kingdom Guides - highly recommend! 😁 #cairngorm  #hillwalking  #munrobagging  #munro  #mountains  #cairngorms  #briareach  #cairntoul  #angelspeak  #devilspoint  #wildcamping  #scotland  #aviemore  #mountaincountry  #10hourwalks  #walking  #trekking  #myhappyplace  #training  #fitness  #fitnessjourney  #ellengoestoeverest 
I was recommended to have no teeth issues lingering when on the trek, apparently even the most minutiae issue can be massively amplified with the high altitude. 
Not a bad trip to the dentist, all good to go and they had some top class reading for me too 😜#dentist #glasgow #dog #puppies #puppy #love #animals #seriousreading  #preparation #training #countdown #allgood #healthyteeth #ellengoestoeverest
So I wanted to raise a little money for a charity I love and decided to keep the goal reasonable because 1. I didn't want to have to hussle people too hard and 2. It was just a wee personal after thought of something I'd like to do.
Thanks to such great generousity I have managed to reach my higher target of Β£500 and with others telling me they have still to donate I am thrilled it will be even more. It means so much to me to be able to contribute my own wee donation to such a great cause. 
Honestly love all the belters I call friends and family πŸ™ˆ Can't thank everyone enough, I am one lucky girl!! *The link is back in the bio for anyone interested 😊
#hillwalking #munrobaggimg #munro #scotland #mountaincountry #mountains #mountainrescuescotland #glasgow #mountainrescue #charity #luckygirl #love #happy #justgiving #generous #appreciated #fitnessjourney #fitness #support #motivated #ellengoestoeverest
So I wanted to raise a little money for a charity I love and decided to keep the goal reasonable because 1. I didn't want to have to hussle people too hard and 2. It was just a wee personal after thought of something I'd like to do. Thanks to such great generousity I have managed to reach my higher target of Β£500 and with others telling me they have still to donate I am thrilled it will be even more. It means so much to me to be able to contribute my own wee donation to such a great cause. Honestly love all the belters I call friends and family πŸ™ˆ Can't thank everyone enough, I am one lucky girl!! *The link is back in the bio for anyone interested 😊 #hillwalking  #munrobaggimg  #munro  #scotland  #mountaincountry  #mountains  #mountainrescuescotland  #glasgow  #mountainrescue  #charity  #luckygirl  #love  #happy  #justgiving  #generous  #appreciated  #fitnessjourney  #fitness  #support  #motivated  #ellengoestoeverest 
An unforseen bra mishap meant I had to make the 3 mile walk from my boyfriends house to mine at 6am in the rain AND miss the gym πŸ˜” Soo silly but I actually get really annoyed (😑😑😑) at missing the gym and my routine is slightly foooked this week. Atleast I've got a fair bit of walking in already, plus I walk to work and back so add another 5 mile atleast! Going to do a small after work session and possibly add in a Saturday morning workout to make myself feel better😊 
#glasgow #scotland #raining #rain #rainraingoaway #fitness #fitnessjourney #walking #healthyeating #getstrong #getfit #cardio #staminabuilding #hardwork #determined #routine #gym #workout #buildingmuscle #balancedlife #training #ellengoestoeverest
An unforseen bra mishap meant I had to make the 3 mile walk from my boyfriends house to mine at 6am in the rain AND miss the gym πŸ˜” Soo silly but I actually get really annoyed (😑😑😑) at missing the gym and my routine is slightly foooked this week. Atleast I've got a fair bit of walking in already, plus I walk to work and back so add another 5 mile atleast! Going to do a small after work session and possibly add in a Saturday morning workout to make myself feel better😊 #glasgow  #scotland  #raining  #rain  #rainraingoaway  #fitness  #fitnessjourney  #walking  #healthyeating  #getstrong  #getfit  #cardio  #staminabuilding  #hardwork  #determined  #routine  #gym  #workout  #buildingmuscle  #balancedlife  #training  #ellengoestoeverest 
Looking forward to getting back out on the hills this Sundayβ›° Hoping for another day like this and so I can tick off a munro if possible 😊 
#hillwalking #glenlyon #glenlyonloop #munrobaggimg #outdoorsports #outdoors #cardio #staminabuilding #steephills #mountains #mountaincountry #scotland #highlands #glens #beautiful #myelement #mycountry #determined #motivated #getfit #getstrong #training #fitness #fitnessjourney #gooutdoors #ellengoestoeverest
Looking forward to getting back out on the hills this Sundayβ›° Hoping for another day like this and so I can tick off a munro if possible 😊 #hillwalking  #glenlyon  #glenlyonloop  #munrobaggimg  #outdoorsports  #outdoors  #cardio  #staminabuilding  #steephills  #mountains  #mountaincountry  #scotland  #highlands  #glens  #beautiful  #myelement  #mycountry  #determined  #motivated  #getfit  #getstrong  #training  #fitness  #fitnessjourney  #gooutdoors  #ellengoestoeverest 
Sharing this made me want to die but I'm in the crucial 6 weeks countdown now! All motivation needed!

On the left I was so unhappy at uni, with my social life, career hadn't really begun, love life was crap and I was in a pretty negative place. I ate rubbish daily - hello pizza with pasta followed by crisp and dip 🀣 - and barely exercised. Weight just piled on and the vicious cycle of using food as an emotional crutch spiraled. Looking back I never knew how miserable I was but life has changed so much. Fast forward two years and I am truly happy with my career, social life, family, love life and the experiences I have been so lucky to have! I am healthier than ever - mentally and physically - and a balanced healthy diet and exercise is just a way of life now. 
The abuse my body was put through will always be there. Stubborn belly fat haunts me daily but in the last 6 weeks I have seen some real differences in the areas I hate the most! I'm not striving for a size 8 anymore and seriously trying to stop hating on myself so hard. I am a comfortable 12 which is a lot smaller than I was but more importantly I am 1000x fitter. I am looking forward to seeing the changes over the next 6 weeks and even more so after my big trek.

I never thought I could do it and saw so many incredible transformations that seemed unattainable! I have personaly lost over 6 stone and if greedy guts me can do it then anyone can. Although I would say be kind to yourself I may have lost weight but my self confidence plummited, only recently am I building it up. Make your goal about fitness not thiness and you'll gain soo much from your transformation 😊

Now I'm getting out of my toasty bed to head to Body PumpπŸ’ͺ

#transformationtuesday #weightloss #weightlossjourney #losingweight #6stonegone #shapeup #emotionaleating #recovery #getfit #healthylife #healthyeating #fitness #fitnessjourney #diet #balancedlife #motivated #determined #positivemindset #happylife #getstrong #training #exercise #thegym #workhard #hardwork #training #youcandoit #cardio #staminabuilding #ellengoestoeverest
Sharing this made me want to die but I'm in the crucial 6 weeks countdown now! All motivation needed! On the left I was so unhappy at uni, with my social life, career hadn't really begun, love life was crap and I was in a pretty negative place. I ate rubbish daily - hello pizza with pasta followed by crisp and dip 🀣 - and barely exercised. Weight just piled on and the vicious cycle of using food as an emotional crutch spiraled. Looking back I never knew how miserable I was but life has changed so much. Fast forward two years and I am truly happy with my career, social life, family, love life and the experiences I have been so lucky to have! I am healthier than ever - mentally and physically - and a balanced healthy diet and exercise is just a way of life now. The abuse my body was put through will always be there. Stubborn belly fat haunts me daily but in the last 6 weeks I have seen some real differences in the areas I hate the most! I'm not striving for a size 8 anymore and seriously trying to stop hating on myself so hard. I am a comfortable 12 which is a lot smaller than I was but more importantly I am 1000x fitter. I am looking forward to seeing the changes over the next 6 weeks and even more so after my big trek. I never thought I could do it and saw so many incredible transformations that seemed unattainable! I have personaly lost over 6 stone and if greedy guts me can do it then anyone can. Although I would say be kind to yourself I may have lost weight but my self confidence plummited, only recently am I building it up. Make your goal about fitness not thiness and you'll gain soo much from your transformation 😊 Now I'm getting out of my toasty bed to head to Body PumpπŸ’ͺ #transformationtuesday  #weightloss  #weightlossjourney  #losingweight  #6stonegone  #shapeup  #emotionaleating  #recovery  #getfit  #healthylife  #healthyeating  #fitness  #fitnessjourney  #diet  #balancedlife  #motivated  #determined  #positivemindset  #happylife  #getstrong  #training  #exercise  #thegym  #workhard  #hardwork  #training  #youcandoit  #cardio  #staminabuilding  #ellengoestoeverest 
Not exactly hill climbing attire but it was only a wee one πŸ™ˆ Wish this weekend had been a bit longer πŸ˜” #hillwalking #hill #weemountain #aviemore #scotland #scottish #visitscotland #adventures #gooutdoors #outdoorsports #exercise #cardio #cairngorms #staminabuilding #training #fitness #fitnessjourney #getfit #getstrong #happy #goodtimes #ellengoestoeverest
Legging appreciation post! I really struggle to get a pair of walking leggings that fit me nicely over my waist and hips but these Mountain Warehouse circulation leggings are perfect! Highly recommend for all you girls with bigger hips plus they are a steal at Β£20πŸ™†πŸ™†πŸ™† The lack of trouser changes allowed on the trek doesn't seem soo bad now πŸ˜‹
Today is rest day from the gym which I actually prefer not too do because the Tuesday through to Friday classes are a bit more hardcore but I am ready to smash it πŸ’ͺ 
#leggings #walkingequipment #hillwalking #sportswear #womenswear #exercise #outdoorsports #cardio #staminabuilding #training #trekking #trekprep #fitness #fitnessjourney #hardwork #determined #healthylife #balancedlife #ellengoestoeverest
Legging appreciation post! I really struggle to get a pair of walking leggings that fit me nicely over my waist and hips but these Mountain Warehouse circulation leggings are perfect! Highly recommend for all you girls with bigger hips plus they are a steal at Β£20πŸ™†πŸ™†πŸ™† The lack of trouser changes allowed on the trek doesn't seem soo bad now πŸ˜‹ Today is rest day from the gym which I actually prefer not too do because the Tuesday through to Friday classes are a bit more hardcore but I am ready to smash it πŸ’ͺ #leggings  #walkingequipment  #hillwalking  #sportswear  #womenswear  #exercise  #outdoorsports  #cardio  #staminabuilding  #training  #trekking  #trekprep  #fitness  #fitnessjourney  #hardwork  #determined  #healthylife  #balancedlife  #ellengoestoeverest 
Loch Uaine will forever be one of my fav little lochs πŸ’š Truly magical spot 😊 Once again Aviemore has been fantastic! #aviemore #lichuaine #greenloch #loch #mountain #walking #hillwalking #outdoors #adventures #weekendaway #healthylifestyle #healthy #healthylife #happy #myelement #fitness #fitnessjourney #visitscotland #scotland #scottish #training #cardio #ellengoestoeverest
The face of a girl who has TWO breakfasts πŸ˜†πŸ˜†πŸ˜† Too many JD & cokes last night had me starving for good scran. The Mountain Cafes grill was broke so we ended up in the Cairngorm Hotel and it was incredible. The service was super friendly and the food fresh. All very healthy and we are off to do a couple of loch walks today which will burn off those calories! It is great up here, I don't want to go back to the city tonightπŸ˜” #aviemore #cairngormhotel #cairngorms #mountains #lochs #mountaincountry #weekendaway #greattimes #happy #healthy #healthylifestyle #fitness #fitnessjourney #diet #scotland #scottish #tartan #breakfast #poachedegg #ellengoestoeverest #exercise
The face of a girl who has TWO breakfasts πŸ˜†πŸ˜†πŸ˜† Too many JD & cokes last night had me starving for good scran. The Mountain Cafes grill was broke so we ended up in the Cairngorm Hotel and it was incredible. The service was super friendly and the food fresh. All very healthy and we are off to do a couple of loch walks today which will burn off those calories! It is great up here, I don't want to go back to the city tonightπŸ˜” #aviemore  #cairngormhotel  #cairngorms  #mountains  #lochs  #mountaincountry  #weekendaway  #greattimes  #happy  #healthy  #healthylifestyle  #fitness  #fitnessjourney  #diet  #scotland  #scottish  #tartan  #breakfast  #poachedegg  #ellengoestoeverest  #exercise 
Man climbs mountain πŸ’ͺ Weather wasn't great for views but we still took the wee jaunt up craigallechie. Think the hill was just over 500m so up and down in an hour a half. Good wee hill for rest day 😊 Looking forward to a couple of gins and food at the Skiing Doo tonight. πŸ’š #aviemore #highlands #cairngorms #hillwalking #outdoorsports #outdoorexercise #weekendaway #goodtimes #happy #fitness #fitnessjourney #training #healthy #healthyeating #healthylifestyle #ellengoestoeverest
Man climbs mountain πŸ’ͺ Weather wasn't great for views but we still took the wee jaunt up craigallechie. Think the hill was just over 500m so up and down in an hour a half. Good wee hill for rest day 😊 Looking forward to a couple of gins and food at the Skiing Doo tonight. πŸ’š #aviemore  #highlands  #cairngorms  #hillwalking  #outdoorsports  #outdoorexercise  #weekendaway  #goodtimes  #happy  #fitness  #fitnessjourney  #training  #healthy  #healthyeating  #healthylifestyle  #ellengoestoeverest 
These little things are so delicious! Off to aviemore for the weekend which means plenty of walking 😊 Will post lots of pictures of the beautiful places we are planning to visit on Monday! #skinnylatte #icelatte #starbucks #weekendaway #weekend #highlands #aviemore #scotland #visitscotland #goodtimes #fitness #fitnessjourney #fitnotfat #healthyeating #healthylifestyle #healthy #ellengoestoeverest #training
Location photoshoot days are just filled with tempations 😐 Freshly baked pastries which I bet taste amazing but I'm opting for the fruit - stay focused! πŸ‘Š #pastries #treats #healthyeating #healthylifestyle #diet #training #determined #temptations #fruit  #lifeishard #fitnesstraining #fitness #fitnessjourney #eatreal  #eathealthy #ellengoestoeverest
Fists of fury πŸ‘Š jokes πŸ˜‚ Wee red knuckles after an amazing boxing session this morning. I absolutely love the speed rounds! πŸ’ͺ #boxing #boxfit #boxercise #fighthard #girlboxer #boxer #fitness #fitnessjourney #gym #healthylifestyle #healthylife #training #trainhard #getstrong #getfit #motivated #determined #fitnotfat #strongnotskinny #ellengoestoeverest
The guys at Slaters were mega sweet and asked me to do a little piece for our blog on my EBC journey. Links in the bio. #ellengoestoeverest #glasgow #scotland #mountainrescuescotland #hillwalking #fitness #fitnessjourney #gym #outdoorsports #healthy #healthylife #healthylifestyle #diet #training #everestbasecamp #nepal #bucketlist #blog #blogger
Today is rest day so of course I've got hundreds of energy this morning πŸ™„ feels good to just chill all cosy in bed though 😁 
#restday #cantsleep #goofy #funnyface #fitness #fitnessjourney #housecoat #cosy #bed #selfie #messyhair #blackeyes #morning #ellengoestoeverest
Body conditoning class this morning which basically just destroyed my legs πŸ˜‚ Oh well rest day tomorrow to let those muscles repair themselves. πŸ’ͺ
#fitness #fitnessjourney #getfit #bodypump #weighttraining #training #exercise #healthylifestyle #healthylife #getstrong #diet #healthyeating #balancedlife #hardwork #determined #motivated #ellengoestoeverest #scotland #visitscotland #hillwalking #mountains #mountainclimbing #outdoorsports
Jiu-jitsu was so much fun and the quickest hour ever. Got told I've got the potential to be a killer ☠ Going to try out an evening boxing class next week before I decide whether to take out a membership or not πŸ€”
#jiujitsu #mma #martialarts #fighting #exercise #cardio #training #fighthard #girlsthatfight #killer #boxing #fitness #fitnessjourney #fitnotfat #happy #ellengoestoeverest
Wind turbines making me look all so insignificant 🀑 -
Had a great work out at the gym this morning, walked in and got a jiu-jitsu class after work πŸ’ͺ feeling ready to tackle this week!
#hillwalking #windturbine #outdoorsports #adventures #outdoors #exercise #fitness #fitnessjourney #cardio #staminabuilding #getstrong #strongnotskinny #getfit #training #weekends #happyplace #farm #scotland #visitscotland #gooutdoors #ellengoestoeverest
Todays pretty surroundings - Got my gym stuff ready for the morning and feeling really positive about my training😊 I've always naively believed you had to be super skinny to be fit but now even at my curvy size 12 weight I feel healthier and fitter than I thought possible. EBC trek may not be the most phyisically challenging himalayas trek but again one I'd only dreamed of feeling fit enough to tackle or afford never mind at 24. 
7 WEEKS TODAY 😁😁😁!
#fitness #fitnesstraining #fitnessjourney #feelinggood #happy #positive #exercise #greatweekend #scotland #visitscotland #mountains #getfit #getstrong #squat #cardio #staminabuilding #weighttraining #healthy #healthylife #healthylifestyle #bucketlist #adventures #nepal #ellengoestoeverest
Todays pretty surroundings - Got my gym stuff ready for the morning and feeling really positive about my training😊 I've always naively believed you had to be super skinny to be fit but now even at my curvy size 12 weight I feel healthier and fitter than I thought possible. EBC trek may not be the most phyisically challenging himalayas trek but again one I'd only dreamed of feeling fit enough to tackle or afford never mind at 24. 7 WEEKS TODAY 😁😁😁! #fitness  #fitnesstraining  #fitnessjourney  #feelinggood  #happy  #positive  #exercise  #greatweekend  #scotland  #visitscotland  #mountains  #getfit  #getstrong  #squat  #cardio  #staminabuilding  #weighttraining  #healthy  #healthylife  #healthylifestyle  #bucketlist  #adventures  #nepal  #ellengoestoeverest 
For the first time in forever it didnt rain on the walk😁😁😁😁 pretty easy walk over 4 corbetts and around the reservior, good 35,000 steps which the pedometer says is about 1,300 kcals and perfect for stamina building. The fact that walks seem easy now just show how much I've built my hill fitness, my legs are so much stronger and can last for ages! Feels good knowing the last year and a bit has paid off.
Took a wee walk to tesco once I got home for a healthy dinner which was morrocan quorn chicken salad with quoina chips (sooooo good) and mango for snacks after. 
Sunday well spent!! #hillwalking #scotland #outdoors #mountains #fitness #fitnessjourney #reservior #beautiful #forest #nature #sunny #sundaywellspent #exercise #healthy #healthylifestyle #diet #eatreal #eatclean #lowcarb #training #staminabuilding #cardio #ellengoestoeverest
For the first time in forever it didnt rain on the walk😁😁😁😁 pretty easy walk over 4 corbetts and around the reservior, good 35,000 steps which the pedometer says is about 1,300 kcals and perfect for stamina building. The fact that walks seem easy now just show how much I've built my hill fitness, my legs are so much stronger and can last for ages! Feels good knowing the last year and a bit has paid off. Took a wee walk to tesco once I got home for a healthy dinner which was morrocan quorn chicken salad with quoina chips (sooooo good) and mango for snacks after. Sunday well spent!! #hillwalking  #scotland  #outdoors  #mountains  #fitness  #fitnessjourney  #reservior  #beautiful  #forest  #nature  #sunny  #sundaywellspent  #exercise  #healthy  #healthylifestyle  #diet  #eatreal  #eatclean  #lowcarb  #training  #staminabuilding  #cardio  #ellengoestoeverest 
It may not look that pretty but I just made us a belter of a healthy spag bol filled with veg, tooting my own horn but we both loved it and it hit the spot😝
#spagbol #homecooking #lazydays #happydays #tasty #food #healthyeating #healthylifestyle #healthylife #fitnessjourney #fitness #diet #ellengoestoeverest #stuffed
Is there anything more beautiful than poached eggs? This mornings healthy hungover munch, alongside proghurt and watermelon. Now happily stuffed and spending the day on the couch in my onesie 😁 
#poachedegg #hangover #tired #lazyday #fitness #fitnessjourney #healthyeating #health #healthylifestyle #food #training #motivated #ellengoestoeverest
Cheat night means allllll the alcohol πŸ’ƒπŸ·πŸ· #soznotsoz #cocktails #gin #food #alcohol #drunk #goodtimes #fitness #fitnessjourney #enjoylife #happy #shamelesss #dressedup #cathouse #glasgow #ellengoestoeverest
When you are two hours into a walk and the cloud descends you know its going to be a tough one. We kept going up that hill to reach the summit despite rubbish visability πŸ’ͺ *me in second place with the cool purple headband πŸ™„
#hillwalking #scotland #highlands #hiking #gooutdoors #adventures #outdoorsports #munrobagging #mountains #happyplace #fitnessjourney  #fitness #healthyeating #healthjourney #motivated #hardwork #diet #training #cardio #staminabuilding #ellengoestoeverest
When you are two hours into a walk and the cloud descends you know its going to be a tough one. We kept going up that hill to reach the summit despite rubbish visability πŸ’ͺ *me in second place with the cool purple headband πŸ™„ #hillwalking  #scotland  #highlands  #hiking  #gooutdoors  #adventures  #outdoorsports  #munrobagging  #mountains  #happyplace  #fitnessjourney  #fitness  #healthyeating  #healthjourney  #motivated  #hardwork  #diet  #training  #cardio  #staminabuilding  #ellengoestoeverest 
Decided to try raise a bit of money for an association I appreciate massively - Don't worry I won't hound this page with donation pleas! Anyone interested in donating the link can be found in my bio 😊 It would be massively appreciated!! #scotland #mountainrescue #mountainrescuescotland #hillwalking #mountains #munros #outdoorexercise #highlands #cairngorms #lomond #lochlomond #arrocharalps #munrobagging #charity #ebctrek #everestbasecamp #ellengoestoeverest #training #challenge #fitness #fitnessjourney
Decided to try raise a bit of money for an association I appreciate massively - Don't worry I won't hound this page with donation pleas! Anyone interested in donating the link can be found in my bio 😊 It would be massively appreciated!! #scotland  #mountainrescue  #mountainrescuescotland  #hillwalking  #mountains  #munros  #outdoorexercise  #highlands  #cairngorms  #lomond  #lochlomond  #arrocharalps  #munrobagging  #charity  #ebctrek  #everestbasecamp  #ellengoestoeverest  #training  #challenge  #fitness  #fitnessjourney 
As I said this insta isn't about weight loss but due to training I am starting to see changes in my body. 
Weight training and cardio has slimmed down my waist and added muscle to my bum and thighs. Also my shoulders feel as though they are sitting further back which is great for my posture! All little signs that the sometimes gruelling work out plan is worth it 😊 Also looking forward to seeing the changes in my fitness and body by the end of training and more so after the big trek!! Had a great body conditioning class this morning followed by my usual proghurt and fruit breakfast! Tomorrow is rest dayπŸ™… 
P.s. i know my dress is creased but I hate ironing - such a fail of a girl sometimesπŸ€£πŸ˜‘ #fitness #fitnessjourney #weighttraining #cardio #staminabuilding #gym #health #healthyeating #healthylifestyle #training #trainhard #hardwork #bodypump #bodyconditioning #ellengoestoeverest #sports #motivated #determined #bucketlist
As I said this insta isn't about weight loss but due to training I am starting to see changes in my body. Weight training and cardio has slimmed down my waist and added muscle to my bum and thighs. Also my shoulders feel as though they are sitting further back which is great for my posture! All little signs that the sometimes gruelling work out plan is worth it 😊 Also looking forward to seeing the changes in my fitness and body by the end of training and more so after the big trek!! Had a great body conditioning class this morning followed by my usual proghurt and fruit breakfast! Tomorrow is rest dayπŸ™… P.s. i know my dress is creased but I hate ironing - such a fail of a girl sometimesπŸ€£πŸ˜‘ #fitness  #fitnessjourney  #weighttraining  #cardio  #staminabuilding  #gym  #health  #healthyeating  #healthylifestyle  #training  #trainhard  #hardwork  #bodypump  #bodyconditioning  #ellengoestoeverest  #sports  #motivated  #determined  #bucketlist 
Another great day of views on the hillsπŸ˜’ Seriously where the fuck is Summer!! Atleast it was a 40,000 step and 8 odd hour day on the hills so great for my stamina buildingπŸ’ͺ. #hillwalking #scotland #munrobagging #stamina #staminabuilding #mountains  #summit #girlsonthehills #fitness #fitnessjourney #somuchrain #rain #summer #workedforit #ellengoestoeverest #training
Today is rest day and no gym means more time for hair & make up 😝 Still going to get loads of walking in today and stick to a healthy diet. 
#selfie #summer #wheresthesun #beyourownsun #healthy #fitnessjourney #fitness #healthydiet #diet #getfit #strongnotskinny #training #stamina #cardio #makeupattempts #girlpower #restday #ellengoestoeverest #happylife #happy
It's raining and cold outside and my bed is warm and cosy - making the 40 min walk to the gym seem too much but WWWWD! She'd pick up her shield and sword and strut to the gym like the powerful Amazonian princess she is πŸ’ͺπŸ˜‚
Atleast its boxing today and I can punch out my emotions haha. 
#fitness #fitnessjourney #girlpower #wonderwoman #superhero #dccomics #wwwwd #badass #getfit #getstrong #determination #dontgiveup #healthylifestyle #healthy #happy #gym #boxing #cardio #ellengoestoeverest #training
It's raining and cold outside and my bed is warm and cosy - making the 40 min walk to the gym seem too much but WWWWD! She'd pick up her shield and sword and strut to the gym like the powerful Amazonian princess she is πŸ’ͺπŸ˜‚ Atleast its boxing today and I can punch out my emotions haha. #fitness  #fitnessjourney  #girlpower  #wonderwoman  #superhero  #dccomics  #wwwwd  #badass  #getfit  #getstrong  #determination  #dontgiveup  #healthylifestyle  #healthy  #happy  #gym  #boxing  #cardio  #ellengoestoeverest  #training 
Cracking corbett with Ben Dorian in the background. 
After a pretty stressful week I am already antsy to get back out on the hills this Sunday πŸ˜₯
Nice little body conditioning class today and on track with diet. I have been trying to keep carbs under 100g but decided on training days (5 or 6 out of 7) I need more than that and its okay.  Still avoiding white bread, potatos, pasta etc. 
Back to the boxing tomorrow morning πŸ’ͺ
#training #fitness #fitnessjourney #getfit #getstrong #healthy #healthyeating #health #happy #happyplace #hillwalking #outdoors #adventures #outdoorsports #nature #mountains #sheclimbsmountains #bebadass #girlsonthehills #hiking #ellengoestoeverest
Cracking corbett with Ben Dorian in the background. After a pretty stressful week I am already antsy to get back out on the hills this Sunday πŸ˜₯ Nice little body conditioning class today and on track with diet. I have been trying to keep carbs under 100g but decided on training days (5 or 6 out of 7) I need more than that and its okay. Still avoiding white bread, potatos, pasta etc. Back to the boxing tomorrow morning πŸ’ͺ #training  #fitness  #fitnessjourney  #getfit  #getstrong  #healthy  #healthyeating  #health  #happy  #happyplace  #hillwalking  #outdoors  #adventures  #outdoorsports  #nature  #mountains  #sheclimbsmountains  #bebadass  #girlsonthehills  #hiking  #ellengoestoeverest 
Wandering around Loch Goilheads corbetts with one of my fav old boysπŸ’™ It was actually beyond beautiful here and such great weather for May time!
Today is rest day - although I did just do a wee 10 min belly blast HIIT πŸ˜‹ Sticking to healthy and nutrional foods today and hopefully get in about 10,000 steps 😊
#lochgoilhead #scotland #highlands #walking #hillwalking #mountains #hillfitness #fitnessjourney #cardiobuilding #strengthbuilding #staminabuilding #healthylifestyle #healthyeating #diet #notafaddiet #positive #happyplace #whereibelong #wildthings #beautiful #ellengoestoeverest
Wandering around Loch Goilheads corbetts with one of my fav old boysπŸ’™ It was actually beyond beautiful here and such great weather for May time! Today is rest day - although I did just do a wee 10 min belly blast HIIT πŸ˜‹ Sticking to healthy and nutrional foods today and hopefully get in about 10,000 steps 😊 #lochgoilhead  #scotland  #highlands  #walking  #hillwalking  #mountains  #hillfitness  #fitnessjourney  #cardiobuilding  #strengthbuilding  #staminabuilding  #healthylifestyle  #healthyeating  #diet  #notafaddiet  #positive  #happyplace  #whereibelong  #wildthings  #beautiful  #ellengoestoeverest 
#motivatonmonday - Mondays can be hard, gonna keep myself on track ocassionally using things that motivate me. 
First motivator to make it on to my diary is my Dad. 
Anyone who even remotely knows me will be aware how much I look up to and love my wee daddio. 
He is the least materialistic person I know, content living life doing his own thing and my biggest influencer. He also reminds me so much of my Granda who was genuinely the kindest person ever. 
My Dad has always encouraged me to do anything I think maybe I can't do such as uni, travelling to India and now this trek. Plus although we never had much growing up he was there supporting and always put his children first. 
He is constantly scared he is going to use up all his googles but has made an insta page to follow me - So I know you can see this Gram 😝 Thank you for being my goofy best friend and sorry for all the emotions I know this will make you feel super awkward 🀣 
Oh, Happy Birthday! and looking forward to our Dad and Daughter date for dinner and the cinema tonight πŸ’–
#motivatonmonday  - Mondays can be hard, gonna keep myself on track ocassionally using things that motivate me. First motivator to make it on to my diary is my Dad. Anyone who even remotely knows me will be aware how much I look up to and love my wee daddio. He is the least materialistic person I know, content living life doing his own thing and my biggest influencer. He also reminds me so much of my Granda who was genuinely the kindest person ever. My Dad has always encouraged me to do anything I think maybe I can't do such as uni, travelling to India and now this trek. Plus although we never had much growing up he was there supporting and always put his children first. He is constantly scared he is going to use up all his googles but has made an insta page to follow me - So I know you can see this Gram 😝 Thank you for being my goofy best friend and sorry for all the emotions I know this will make you feel super awkward 🀣 Oh, Happy Birthday! and looking forward to our Dad and Daughter date for dinner and the cinema tonight πŸ’–
Took my waterproof jacket for 2 milli-seconds for a quick picture and smiled through the pain 🀣 
Really bad weather conditions meant we had to call off the Cruachan horseshoe and instead are going back to do it in September. Not letting the weather completely ruin our day we headed to another bridge of orchy corbett. 
Pretty crappy hill day but these days build mental strength aswell as stamina and therefore are needed! 
#bridgeoforchy #starwars #hillwalking #gooutdoors #fitnessjourney #fitness #staminabuilding #exercise #healthylifestyle #healthy #diet #adventures #ellengoestoeverest
Took my waterproof jacket for 2 milli-seconds for a quick picture and smiled through the pain 🀣 Really bad weather conditions meant we had to call off the Cruachan horseshoe and instead are going back to do it in September. Not letting the weather completely ruin our day we headed to another bridge of orchy corbett. Pretty crappy hill day but these days build mental strength aswell as stamina and therefore are needed! #bridgeoforchy  #starwars  #hillwalking  #gooutdoors  #fitnessjourney  #fitness  #staminabuilding  #exercise  #healthylifestyle  #healthy  #diet  #adventures  #ellengoestoeverest 
Looking at todays forecast we may need the force to help usπŸ˜πŸ€“
I told myself a Batman dryfit would be enough but this Vader one was too cool to say no toπŸ™ˆ
Starting to dawn on me how close my trip is and although I'm mega excited I am also pretty anxious. I love a challenge but this is definitely my biggest yet and honestly the thought of not being able to complete it makes me feel sick πŸ˜– No time for that mindset though just got to power on with my training! 
#fitnessjourney #fitness #darthvader #starwars #underarmour #girlgeek #healthylifestyle #outdoorexercise #hillwalking #gooutdoors #healthyeating #getfit #getstrong #bebadass #positivethinking #determined #motivated #ellengoestoeverest #training #cardio #stamina #mountains #happyplace
Looking at todays forecast we may need the force to help usπŸ˜πŸ€“ I told myself a Batman dryfit would be enough but this Vader one was too cool to say no toπŸ™ˆ Starting to dawn on me how close my trip is and although I'm mega excited I am also pretty anxious. I love a challenge but this is definitely my biggest yet and honestly the thought of not being able to complete it makes me feel sick πŸ˜– No time for that mindset though just got to power on with my training! #fitnessjourney  #fitness  #darthvader  #starwars  #underarmour  #girlgeek  #healthylifestyle  #outdoorexercise  #hillwalking  #gooutdoors  #healthyeating  #getfit  #getstrong  #bebadass  #positivethinking  #determined  #motivated  #ellengoestoeverest  #training  #cardio  #stamina  #mountains  #happyplace 
Look at this beautπŸ˜πŸ‰! Watermelon is one of my favs and this massive melon has been helping with todays hangover hungries but sadly not enough. I've snacked on some ryvitas, nuts, popcorn and dark chocolate which is healthy but I have went over my calories today. 
I've said it before but alcohol is the devil when it comed to cracking my will power. Worth it for a great night but August is set to be a pretty sober one for me. Gotta keep this fitness up and have myself in best shape possible for Base Camp. 
Looking forward to hitting sone hills tomorrow πŸ’ͺ😊.
#healthyeating #fruit #watermelon #melon #summerfruit #tasty #diet #hangoverhungries #hungover #fitnessjourney #fitness #walking #hillwalking #getfit #getstrong #cardio #cheesyface #ellengoestoeverest
Look at this beautπŸ˜πŸ‰! Watermelon is one of my favs and this massive melon has been helping with todays hangover hungries but sadly not enough. I've snacked on some ryvitas, nuts, popcorn and dark chocolate which is healthy but I have went over my calories today. I've said it before but alcohol is the devil when it comed to cracking my will power. Worth it for a great night but August is set to be a pretty sober one for me. Gotta keep this fitness up and have myself in best shape possible for Base Camp. Looking forward to hitting sone hills tomorrow πŸ’ͺ😊. #healthyeating  #fruit  #watermelon  #melon  #summerfruit  #tasty  #diet  #hangoverhungries  #hungover  #fitnessjourney  #fitness  #walking  #hillwalking  #getfit  #getstrong  #cardio  #cheesyface  #ellengoestoeverest 
Doing my best Mulan impressionπŸ™…πŸ‘˜πŸ’ͺ
Yesterday was supposed to be treat day but I was pretty good until about 11pm when the alcohol took over and I consumed 3 costco cupcakes icing (gave my boyfriend the cake, does that make it betterπŸ˜‚?) and all the other delicious buffet food that was put out for us! 
This morning was spent playing in Strathclyde Park burning off some of that buttercream icing and clearing the hangover. Today I've been back on the right track with food and althought its rest day walked 25,000 steps already😊
#fitnessjourney #healthjourney #healthylife #happylife #fitness #cardio #stamina #costcocake #buffet #cheatnight #allthegin #greattimes #happy #fitnotfat #getstrong #metallica #girlgeek #diet #macros #caloriecounting #health #training #strathclydepark #gooutdoors #ellengoestoeverest
Doing my best Mulan impressionπŸ™…πŸ‘˜πŸ’ͺ Yesterday was supposed to be treat day but I was pretty good until about 11pm when the alcohol took over and I consumed 3 costco cupcakes icing (gave my boyfriend the cake, does that make it betterπŸ˜‚?) and all the other delicious buffet food that was put out for us! This morning was spent playing in Strathclyde Park burning off some of that buttercream icing and clearing the hangover. Today I've been back on the right track with food and althought its rest day walked 25,000 steps already😊 #fitnessjourney  #healthjourney  #healthylife  #happylife  #fitness  #cardio  #stamina  #costcocake  #buffet  #cheatnight  #allthegin  #greattimes  #happy  #fitnotfat  #getstrong  #metallica  #girlgeek  #diet  #macros  #caloriecounting  #health  #training  #strathclydepark  #gooutdoors  #ellengoestoeverest 
As a girl who runs like some kind of hybrid of one of the wee hens from Chicken Run and Phoebe Buffay and has never ran a 5k I think this isn't awfulπŸ’ͺ.
I just ran for as long as I could with a few walking intervals and then was pleasently surprised when I googled 3.12 miles to find out it was just over 5k. Honestly doubted I would be able to do a 5k so feeling slightly accomplished 😝 Disturbed, Iron Maiden and Avenged Sevenfold really helped to keep me going 🀘
Buzzzzzzzing it's Friday and feeling ready for the weekend now 😁 
#jogging #cardio #stamina #parkrun #running #morningjog #fridayfeeling #weekend #training #fitnessjourney #fitness #health #healthylifestyle #happylife #healthyeating #stronglegs #sweatybetty #ellengoestoeverest #motivated #determined #getfit #fitnotfat #getstrong #tfif
As a girl who runs like some kind of hybrid of one of the wee hens from Chicken Run and Phoebe Buffay and has never ran a 5k I think this isn't awfulπŸ’ͺ. I just ran for as long as I could with a few walking intervals and then was pleasently surprised when I googled 3.12 miles to find out it was just over 5k. Honestly doubted I would be able to do a 5k so feeling slightly accomplished 😝 Disturbed, Iron Maiden and Avenged Sevenfold really helped to keep me going 🀘 Buzzzzzzzing it's Friday and feeling ready for the weekend now 😁 #jogging  #cardio  #stamina  #parkrun  #running  #morningjog  #fridayfeeling  #weekend  #training  #fitnessjourney  #fitness  #health  #healthylifestyle  #happylife  #healthyeating  #stronglegs  #sweatybetty  #ellengoestoeverest  #motivated  #determined  #getfit  #fitnotfat  #getstrong  #tfif 
#tbt I was beyond hungover, sweaty and sleep deprived but the Pap of Glencoe did not disappiont! Just look at that view over Loch Leven 😍 Around here is one of my top retirement picks - girl can dream right? #lochleven #papofglencoe #glencoe #memories #hillwalking #mountains #scotland #scottishhighlands #highlands #visitscotland #mycountry #happyplace #gooutdoors #adventures #outdoorsports #fitnessjourney #fitness #healthylife #happylife #ellengoestoeverest #training
#tbt  I was beyond hungover, sweaty and sleep deprived but the Pap of Glencoe did not disappiont! Just look at that view over Loch Leven 😍 Around here is one of my top retirement picks - girl can dream right? #lochleven  #papofglencoe  #glencoe  #memories  #hillwalking  #mountains  #scotland  #scottishhighlands  #highlands  #visitscotland  #mycountry  #happyplace  #gooutdoors  #adventures  #outdoorsports  #fitnessjourney  #fitness  #healthylife  #happylife  #ellengoestoeverest  #training 
Today was my first time at boxing and I loved it! I had to pair up with the instructor which meant no break from punches but I was enjoying it so much I didn't care! I punched so fast and hard it actually burned when I was drying my hairπŸ˜‚πŸ’ͺ
Currently looking at Boxfit for some after work exercise! 
#boxing #fitness #fitnessjourney
#healthyeating #healthydiet #girlboxer #training #cardio #punchhard #theraputic #funexercise #healthjourney #weighttraining #ellengoestoeverest
Today was my first time at boxing and I loved it! I had to pair up with the instructor which meant no break from punches but I was enjoying it so much I didn't care! I punched so fast and hard it actually burned when I was drying my hairπŸ˜‚πŸ’ͺ Currently looking at Boxfit for some after work exercise! #boxing  #fitness  #fitnessjourney  #healthyeating  #healthydiet  #girlboxer  #training  #cardio  #punchhard  #theraputic  #funexercise  #healthjourney  #weighttraining  #ellengoestoeverest 
I looooooove my office and the people in it but god do they like to torture you πŸ˜‘ Had a little chocolate (so worth it) and tracked it so it is all good 😊
Attended a great body conditioning class today followed by 15 mins on the step machine. Tomorrow morning its boxing πŸ’ͺ
#fitnessdiary #fitnessjourney #bodyconditioning #bodypump #getfit #getstrong #weighttraining #strongnotskinny #chocolate #diet #healthyeating #healthy #lifestyle #happylife #fitness #gym #boxing #ellengoestoeverest
I looooooove my office and the people in it but god do they like to torture you πŸ˜‘ Had a little chocolate (so worth it) and tracked it so it is all good 😊 Attended a great body conditioning class today followed by 15 mins on the step machine. Tomorrow morning its boxing πŸ’ͺ #fitnessdiary  #fitnessjourney  #bodyconditioning  #bodypump  #getfit  #getstrong  #weighttraining  #strongnotskinny  #chocolate  #diet  #healthyeating  #healthy  #lifestyle  #happylife  #fitness  #gym  #boxing  #ellengoestoeverest 
Lets talk bodies...
Probably one of the most sensitive subjects for me but I feel this journey is helping massively. For the first time in ages I am not on a diet with the goal of shrinking my body but instead its all about health and fitness. 
Honestly we can be so unkind to ourselves when on a weight loss journey - I know I am. Daily weighing, picking apart your body and starving it of calories and nutrients are just some of the things we do during dieting. 
There isn't many parts if my body I do like especially my chunky thighs and jiggly belly! When my friend sent me this picture from a recent walk I instantly sighed at "size of my thighs" but now I'm thinking without these thighs I wouldn't be able to do all the walking and exercise I do. Us girls were brought up in a society where the pop-culture news told us thick thighs, any fat on your body, cellulite etc etc were something to be ashamed of. Why should I be ashamed if my strong legs when they give me so much? Why should I feel less worthy because I have a belly? I'm a size 12 but does that number dictate who I am? No. If you are healthy and happy then what does aesthetics really mean. Health is not a size, its a lifestyle!
I am loving watching the body postivity movement, seeing models like @theashleygraham be such great role models, browsing the healthy lifestyle instas and seeing mainstream media portray women as much more than just a body (shout out to the incredible Wonder Woman)! For my own mentally this change of journey is fantastic. Although I will always have my many body hang ups and hates, I am trying so much harder to be kind to myself. If you can't embrace your body atleast know you're worth is not determined by it and be thankful to it for all it allows you do in life 😊 Also keep away from people who are negative or narrow minded when it comes to body standards - ain't nobody got time for thatπŸ˜‚
#bodypositivity #bopo #bodypositive #allwomen #effyourbodystandards #effyourbeautystandards #thickthighs #allthighsmatter #stronglegs #wonderwoman #curvy #hourglass
Lets talk bodies... Probably one of the most sensitive subjects for me but I feel this journey is helping massively. For the first time in ages I am not on a diet with the goal of shrinking my body but instead its all about health and fitness. Honestly we can be so unkind to ourselves when on a weight loss journey - I know I am. Daily weighing, picking apart your body and starving it of calories and nutrients are just some of the things we do during dieting. There isn't many parts if my body I do like especially my chunky thighs and jiggly belly! When my friend sent me this picture from a recent walk I instantly sighed at "size of my thighs" but now I'm thinking without these thighs I wouldn't be able to do all the walking and exercise I do. Us girls were brought up in a society where the pop-culture news told us thick thighs, any fat on your body, cellulite etc etc were something to be ashamed of. Why should I be ashamed if my strong legs when they give me so much? Why should I feel less worthy because I have a belly? I'm a size 12 but does that number dictate who I am? No. If you are healthy and happy then what does aesthetics really mean. Health is not a size, its a lifestyle! I am loving watching the body postivity movement, seeing models like @theashleygraham be such great role models, browsing the healthy lifestyle instas and seeing mainstream media portray women as much more than just a body (shout out to the incredible Wonder Woman)! For my own mentally this change of journey is fantastic. Although I will always have my many body hang ups and hates, I am trying so much harder to be kind to myself. If you can't embrace your body atleast know you're worth is not determined by it and be thankful to it for all it allows you do in life 😊 Also keep away from people who are negative or narrow minded when it comes to body standards - ain't nobody got time for thatπŸ˜‚ #bodypositivity  #bopo  #bodypositive  #allwomen  #effyourbodystandards  #effyourbeautystandards  #thickthighs  #allthighsmatter  #stronglegs  #wonderwoman  #curvy  #hourglass 
I have a definite obsession with the mountains. This Sunday its up to Ben Cruachan, hopefully do the horse shoe and get the smaller munro in too 😁 
#tyndrum #mountains #scotland #scottishmountains #outdoors #happyplace #whereibelong #wild #adventures #hillwalking #outdoorsports #exercise #fitness #fitnessjourney #cardio #stamina #allthegreen #trees #visitscotland #highlands #mycountry #ellengoestoeverest
The face of someone who gets interupted when trying to take in the view πŸ™„. Tackled a couple of steep corbetts today. Beautiful views when the clouds lifted and another great day on the hills. 
Stuck to my diet goals last night (even resisting chips & cheese when drunk) and today. Have consumed all my daily calories but not extras so feeling pretty hungry after all the excercise! Might have a take a wee trip up to tesco for some healthy snacks πŸ€” need to replenish what I've burned and try not freak out over calories! 
#tyndrum #corbetts #scotland #highlands #beautiful #hills #mountains #fitnessjourney #fitness #strength #cardio #stamina #training #healthydiet #protein #getfit #fitnotfat #bebadass #woolyhat #happyplace #ellengoestoeverest
The face of someone who gets interupted when trying to take in the view πŸ™„. Tackled a couple of steep corbetts today. Beautiful views when the clouds lifted and another great day on the hills. Stuck to my diet goals last night (even resisting chips & cheese when drunk) and today. Have consumed all my daily calories but not extras so feeling pretty hungry after all the excercise! Might have a take a wee trip up to tesco for some healthy snacks πŸ€” need to replenish what I've burned and try not freak out over calories! #tyndrum  #corbetts  #scotland  #highlands  #beautiful  #hills  #mountains  #fitnessjourney  #fitness  #strength  #cardio  #stamina  #training  #healthydiet  #protein  #getfit  #fitnotfat  #bebadass  #woolyhat  #happyplace  #ellengoestoeverest 
Vanilla overnight protein oats with cherries in prep for tomorrow morning. Also making quorn chicken with mozzerella, wholeweat pasta and brocolli for a big ole lunch on the mountains. Heading up to Tyndrum tomorrow to tackle a couple of corbetts. 
Have been pretty spot on with the diet today. I've left a large calorie deficiet because I'm out at a friends house warming party and although I plan to stay away from the snacks better giving myself a bit of layway for any healthy-esque food which may be on offer! Really low carb stats today and high protein through really food choices, plus a great work out at the gym and atleast 7 miles walked (probably walk another 7 by the end of the day). All in all feeling much better today and buzzing for the outdoors tomorrow 😊 
#fitnessjourney #fitnessdiary #fooddiary #healthyeating #healthy #macros #protein #proteinporridge #sustainablediet #healthydiet #nofads #lowcarbs #workout #gym #getfit #getstrong #cardio #stamina #hillwalking #gooutdoors #happy #determined #ellengoestoeverest
Vanilla overnight protein oats with cherries in prep for tomorrow morning. Also making quorn chicken with mozzerella, wholeweat pasta and brocolli for a big ole lunch on the mountains. Heading up to Tyndrum tomorrow to tackle a couple of corbetts. Have been pretty spot on with the diet today. I've left a large calorie deficiet because I'm out at a friends house warming party and although I plan to stay away from the snacks better giving myself a bit of layway for any healthy-esque food which may be on offer! Really low carb stats today and high protein through really food choices, plus a great work out at the gym and atleast 7 miles walked (probably walk another 7 by the end of the day). All in all feeling much better today and buzzing for the outdoors tomorrow 😊 #fitnessjourney  #fitnessdiary  #fooddiary  #healthyeating  #healthy  #macros  #protein  #proteinporridge  #sustainablediet  #healthydiet  #nofads  #lowcarbs  #workout  #gym  #getfit  #getstrong  #cardio  #stamina  #hillwalking  #gooutdoors  #happy  #determined  #ellengoestoeverest 
= me yesterdayπŸ˜‘πŸ˜‘ I wasn't completely awful but I just felt hungry all day, snacked alot and although I kept my macros pretty good it was still my highest day for carbs and calories since I started. 
Drawing a line under it and starting fresh today. I love love love getting drunk but it just makes it so much harder and unenjoyable to stick to my goals the next day😣 Its hard because I am very socialable and massively suffer from FOMO (🀣) but just going to have to cull my alcohol consumption these run up weeks to get where I want to be. 
Looking forward to a wee gym sesh today to sweat some of tge badness out! 
#fitnessjourney #fitness #health #healthyeating #diet #macros #snacking #snaccident #snack #carbs #alcohol #drunk #fomo #ellengoestoeverest #dedication #getfit #getstrong #youcandothis
= me yesterdayπŸ˜‘πŸ˜‘ I wasn't completely awful but I just felt hungry all day, snacked alot and although I kept my macros pretty good it was still my highest day for carbs and calories since I started. Drawing a line under it and starting fresh today. I love love love getting drunk but it just makes it so much harder and unenjoyable to stick to my goals the next day😣 Its hard because I am very socialable and massively suffer from FOMO (🀣) but just going to have to cull my alcohol consumption these run up weeks to get where I want to be. Looking forward to a wee gym sesh today to sweat some of tge badness out! #fitnessjourney  #fitness  #health  #healthyeating  #diet  #macros  #snacking  #snaccident  #snack  #carbs  #alcohol  #drunk  #fomo  #ellengoestoeverest  #dedication  #getfit  #getstrong  #youcandothis 
I love the munros at Bridge of Orchy and have ticked off five now. This was last year coming down Beinn a β€˜ Chreachain which was the second munro of the day! 
#BeinnaChreachain #bridgeoforchy #scotland #highlands #munrobagging #hillwalking #mountains #munros #happyplace #excercise #gooutdoors #fitness #fitnessjourney #cardio #stamina #musclebuilding #ellengoestoeverest #training #getfit #strongnotskinny #fitnotfat #girlsonthehills #youcandothis #motivated
I love the munros at Bridge of Orchy and have ticked off five now. This was last year coming down Beinn a β€˜ Chreachain which was the second munro of the day! #BeinnaChreachain  #bridgeoforchy  #scotland  #highlands  #munrobagging  #hillwalking  #mountains  #munros  #happyplace  #excercise  #gooutdoors  #fitness  #fitnessjourney  #cardio  #stamina  #musclebuilding  #ellengoestoeverest  #training  #getfit  #strongnotskinny  #fitnotfat  #girlsonthehills  #youcandothis  #motivated