DESABAFO. se me permite dina @candanga_juridica usar a sua foto p esse desabafo.. Sinceridade? Eu venho pensando em cancelar a conta. Por essas e outras. Fico enjoada só de ver uns discursos sem fundamentos. Coisa chata, principalmente a respeito de nutrição, tb de gente que agora só posta isso. Tô cansada dessa obsessão. Gosto de GENTE. gosto de gente que VIVE. Pq está uma chatice ridícula... gosto de gemte Que sai da academia e come um cupcake, de gente engraçada, que malha, come frutas, verduras mas que não transforma isso em "tudo sobre si" mesmo que por algum tempo. Já fui criticada pelas minhas fotos com brocolis e chuchu. Não é dieta. Eu como cheio de catchup e requeijão. É que eu gosto mesmo. Mas aí tudo bem, quando se tá de dieta só falar sobre dieta e postar? E as críticas as outras pessoas que não segue o mundo fitness, o padrão de whey protein? Prefiro um obeso mordido sem julgamentos a um chato de galocha fitness que tudo gira em torno disso (e a doente anoréxica sou eu só? !) Pensa bem?!...! ! Pronto falei. Esse Foi o melhor post fitness dos últimos tempos. @candanga_juridica obrigada por isso. Morri de rir. Gosto de gente que come batata frita e milkshake mas faz crosfit, que pilateia e toma sua cerveja, gosto de genteee que tem um projeto vidao como diz a miriam bottan.. Que me inspira a ter esse projeto tb. Obs: doenças relacionadas ao distúrbio de imagem na tem cura não viu (anoréxica, bulimia, vigorexia).. Não desejo o que eu tenho a ninguém e infelizmente vejo diariamente gente se afundando no mesmo poço que eu. E ainda achando que é saudável. Fica a dica: eu tb achava.
This right here.
I'd like to say that this has been the last 7 days for me - because it has - but let's be honest, it's pretty much LIFE!
It's simply been amplified over the last 7 days with my body doing WHOLE lotta energetic processing!
What do you feel when you see the words: TRUST, EMBRACE, ENJOY & POSSIBLE?
Honestly, I have an ever-evolving relationship with ALL of those words .. and all of those states of being, especially trust.
And while that can definitely be frustrating, amd even make me angry sometimes - that I don't have a perfect relationship with those words/states - deep down I'm ok with it, because I *know* that I. AM. NOT. PERFECT.
And that it's ok to get BETTER at trusting..
To get BETTER at embracing..
To get BETTER at enjoying..
To get BETTER at opening up to possibility.
Are you able to gift yourself permission to not have all the answers, to not do everything perfectly and to live from a place of curiosity, adventure & excitement?
From there you can start to improve your relationship with all four of those words/states.
From there you can absolutely start to heal every aspect of your life.
From there you can begin to remember what your true nature is - one of LOVE. Love and trust.
From there you literally can be, do or have anything you desire.
And from there you can experience true freedom. 💖
God I love nature! I’m honestly going to miss the fall, with all the beautiful colours and cool breeze BUT I’m going to use this winter to get creative. Every winter I choose to focus on other things but I want to challenge myself in my business. So this time I’m going to step up my game and hustle! I have some pretty cool ideas ahead. Can’t wait to get started! @leslieestellephotography
Allow yourself to feel something today ... and every day 💕💜❤️ We're made to believe that to not feel means we will be stronger. If we let our emotions get the better of us, we're weak. We need to feel. It's natural. Feelings are what make us laugh at jokes, cry when we're sad, feel like we're floating on clouds when we're with our loved ones. Feelings give our days meaning. Without emotions we would never know pain or joy and we would never get stronger. We shouldn't allow emotions to drive every decision but allow our emotions to play an important role in our lives
The whole point about beauty is its #imperfections . I always find #beauty in things that are #uniquely odd and #flawed and mysteriously compelling that draw you to someone like a force of magnetism or powerful presence. It's much more interesting that a cookie-cutter look and feel. #Embrace#Flaws#wabisabi PortCityModels
It's easy in this world of commercialized health and wellness to become obsessed with information. The latest research telling us what is 'good' for us. This information often includes what we should we be doing, eating, jamming into our lives. This information is not necessarily bad. But you have to ask yourself, does it help or even work, for you? Does knowing such and such is high in nutrition make you like that food more? Does having the fact that doing this or that results in a certain thing or way or outcome make it true for you? Sometimes. But only when information shifts for being a fact for the brain to a direction for the heart. And that is something you cannot force. That doesn't take willpower or strength or more information. That takes trust and quietness and self-confidence. And when you listen sometimes the answer is no. Even when the answer is yes to a million others. ⠀
Remember this, no amount of information can teach you wisdom. Your brain can't overrule your heart in the long run. Your heart will always win. So best you listen. ⠀
Happy 50th Birthday to me!! The rain in Spain did NOT fall mainly on the plain - it rained most of the day, but Dee’ Knits, knitted me a beautiful hat to keep me warm and dry. 💕 and I had the most wonderful time despite! #1967 ❤️&✌️...